February 2011

snowboarding: it’s cool to be cold affordable child care february 2011

Lu ts en M o u n ta i n s * w w w.f a m i l y. l u t s e n .c o m * 2 18. 4 0 6.13 2 0

editor’s note

the slippery slope On the slopes of Highland Hills a few decades ago, I decided I was going to try jumping a mogul. I’d been skiing for a good couple of weekends by then. And as a teen, I had no fear — or so I thought. As I approached the mound of snow at high-speed … last minute decision — I bailed. And I bailed in a most dramatic way, ending with a face plant, my legs twisted underneath me in the most indelicate of ways. Soon, I was strapped to a sled (with duct tape, no less, which ruined my fancy pink velvet pants upon removal) and whisked down the hill, off to Fairview-Southdale hospital, where I was pronounced the recipient of strains to both ankles and both knees. I spent the next week on our living room couch recuperating, reading Nancy Drew books while my mother, I’m certain, inwardly seethed at my recklessness all while plying me with cut up apples and cocoa.

Snowboarding wasn’t an option when I was a kid, but that day on the slopes ended any thoughts I’d harbored about being the next Jean-Claude Killy. Perhaps if I had been given some thoughtful instruction similar to that of Kelly Jo McDonnell’s son, Hayden, on the slopes of Trollhaugen, I might not have had the audacity to do something I clearly wasn’t ready for.

When our daughter Hanna began to show interest in snowboarding, my husband and I signed her up for lessons. And because of that, we have spent big bucks over the years on an array of related accoutrements: all-day passes, board, boots, etc. Yow. This is not a cheap sport (as if any sport really is).

But what I love about Kelly’s article is learning about how thorough a good instructor can be, even teaching a child the best way to take a tumble. Had I been taught how to fall, how to bail even, I suspect I may not have had that hospital visit. As coach Hoag says in the article, “We’re going to be safe first, we’re going to have fun, and along the line we’re going to learn something.”

And isn’t that a sentence we could apply to just about anything in life? Happy February, all.

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mnparent.com

february 2011

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parent pages 5 chatter

8 hot stuff easy does it

9 grows on trees affordable childcare solutions

11 teens and tweens taking inventory of teen behavior

13 health + wellness no more excuses

kid culture 18 kid books

feature 14 it’s cool to be cold

explorers and pioneers

28 it’s my party teachable moments

beginning snowboarding

20 camping 101 finding the right camp for your child

calendar 27 february top events

32 real parent Judi Shink

ON THE COVER: Read more about the basics of learning to snowboard in our feature article, It’s Cool to be Cold, beginning on page 14.

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february 2011

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parent the journal of family living Vol. 26, Issue 2 Co-Publishers Janis Hall 612-436-4361 jhall@mnpubs.com

Terry Gahan 612-436-4360 tgahan@mnpubs.com

Editor Kathleen Stoehr kstoehr@mnpubs.com

Contributing Photographer Robb Long

Contributing Writers Kara McGuire Joy Riggs Laurie Kocanda Kelly Jo McDonnell

Sales Manager Melissa Ungerman Levy 612-436-4382 mungermanlevy@mnpubs.com

Assistant Sales Manager Kyle Dahlen 612-436-4387 kdahlen@mnpubs.com

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Design Editor Dana Croatt

Creative Team Valerie Moe Mike Novak

Interns Matea Wasend, Sarah Primus

Circulation Marlo Johnson 612-436-4388 distribution@mnpubs.com

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Minnesota Parent (ISSN 0740 3437) is published monthly by Minnesota Premier Publications.

POSTMASTER send address changes to: MINNESOTA PARENT, 1115 Hennepin Avenue S. Minneapolis, MN 55403.

Minnesota Parent is copyright 2011 by Minnesota Premier Publications. All rights reserved. Reproduction in whole or part without written permission is prohibited.

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parent pages cool cuffs nt pare ed! t s e t

chatter

baby comfy nose

Ultra cool and edgy, Cool Cuffs are thick, soft 100% cotton cuffs featuring intricate detailing and a rugged look. They also feature a snap closure to keep the cuff in place, while still being easy to wear and easy to remove. One size fits most ages 4 to 7 but this parent does confess that she could fit the Skull & Crossbones on her dainty wrist ... and did indeed test it at 7th Street Entry on a recent Saturday night.

Cool Cuffs come in a variety of designs including blue flame, celtic weave, barbed wire, circle of skulls, ring of fire, camouflage, dragons, and spaceships. There’s something for every personality. areyouarockstar.com.

Win one! Minnesota Parent will be giving away a few Cool Cuffs. Email mnga@mnpubs. com and let us know what sports your kids will be playing this summer and if they are new to it or continuing on. Use Cool Cuffs in the subject line and include your address.

nt pare ed! t s e t

Oh, the sounds of grossed out parents when introduced to the Baby Comfy Nose Nasal Aspirator at a MNP staff luncheon. Parent does regret the bad timing. But, sales manager Melissa decided she was up to the test. Assignment: generate sufficient suction to quickly and effectively remove nasal mucus from her baby’s sinuses without it reaching her own mouth. The result? Apparently, more hilarity than mucus. When it didn’t work on baby, husband tried it on wife (who also had a stuffy nose). No luck there, either. Visit babycomfynose.com to watch a video of the process. BPA and Phthalate free. Plus, holding the mouthpiece between your lips frees up your hands to hold baby better.

Win one! Minnesota Parent has a couple untested Baby Comfy Nose aspirators to give away. Email mnga@mnpubs.com and let us know what books your kids love. Use Comfy Nose in the subject line and include your address.

ATTENTION WOMEN 21-32: Would you like to be an egg donor?

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(Additional premium seats available. Service Charges and handling fees may apply.)

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parent pages Blog e h of t th mon

chatter

simplicity in the suburbs

Have we heard something like this before? Says Samara Postuma, “I started this blog in the summer of 2005 as an unemployed, stay-at-home stepmom with way too much free time on my hands. (That is NOT a joke.)” Since then, Postuma has had quite a radical change in the way she blogs, and says her blog has evolved into more of a community and more of an outlet than she had ever imagined. She says she blogs because, “I like to write, I like to process and I like to remember. I want to share my stories. And remember them for my kids.”

Sample entry, for her daughter’s birthday: You are loved in an unconditional, incomprehensible way. You are sunny and warm and full of life. You brighten everyone’s day around you with that big grin. You live up to your giant grown up name with your big, blue, wise eyes. We couldn’t have hoped or prayed for a more content little girl who fills up our life. … May you continue to be curious and continue to exude the

overwhelming kind of happy. Please keep reminding me to slow down to enjoy the days.

Thank you for all the yesterdays, and all the tomorrows to come, but let me appreciate and enjoy you today for who you are and where you’re at right now.

Check it out: simplicityinthesuburbs.com ap che e dat t nigh

third thursdays at the MIA

Stop vying for a weekend babysitter and try a Thursday night date night instead. The third Thursday of every month you can experience the MIA’s diverse art collection through unique programs, drinks, and live music. As always, admission to the MIA is free. The next third Thursday event is February 17 from 6 to 9 p.m. Visit artsmia.org for more information. If you want to expand your evening, try one of the great dining venues along Eat Street, just blocks away. Might we suggest Quang Restaurant on 27th and Nicollet (delicious, and so inexpensive ... get the #508 or the #310) or

Host your child’s

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february 2011

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mnparent.com 1/29/07 3:23:17 In the Heart PM of the Beast MNP 2010 V8 filler.indd 9/8/10 1Park 5:56 Tavern PM MNP 0211 4.indd 1

parent 1/13/11 11:01 AM

parent pages The Bad Waitress at 26th and Nicollet? That’s just two of many lining the street.

baby names 2010 In 2009, Aiden and Ella ruled the roost at parenting.com; Jacob and Isabella reigned on the 2009 Social Security list (ssa.gov/oact/babynames/). In 2010, parenting.com again named Aiden for boys, but Sookie usurped Ella for girls, pushing that name to second place. At Social Security, names were not yet published as of the writing of this blurb.

Predicted for 2011? Parenting.com, which bases its info on its search engine hits, is forecasting Genevieve for girls, which has been ascending over the past few years, due to its combination of “quirk, class and elegance”; the site was hedging bets on boys names, however, citing Liam, Avery and Aiden (again) as top contenders.

chatter

does your daughter need a brownie badge?

The Minnesota History Center is offering the exhibit “Open House: If These Walls Could Talk” with a museum guide, allowing brownies to discover the stories of the families who lived in one house in St. Paul’s East Side for more than 118 years. Play games that the children who lived in the house played. Learn about Minnesota women who have made a difference and act out their stories using puppets Brownies make and take home.

This workshop completes the requirements for the Brownie Girl Scout Listening to the Past badge. Workshops are Feb. 12, March 12, April 9, and May 14 from 10:30 to noon. Fee: $10 girls, $5 adults; Reservations: required, call 651-259-3015 or register online at tickets.mnhs.org/.

Need help with a family law issue?

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Pamela L. Green has been providing compassionate, reality-based representation to family law clients for over 30 years. pgreen@plgreenlaw.com • www.plgreenlaw.com

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9/7/10 10:14 AM

Give a helping hand to those in need!

Bring non-perishable food items to donate to Hallie Q. Brown Food Shelf.

75 W 5th St. | St. Paul, MN | www.landmarkcenter.org Find us on:

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february 2011

mnparent.com MN Landmark Center MNP 0211 H8.indd 1

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1/6/11 10:35 AM

parent pages

hot stuff

easy does it With lives getting busier every day, it’s the things that make our lives easier and better that capture our attention. Here are a few things we found.

1 cover it The MOMMY MITTEN is a hand warmer that secures around the handle bar of a stroller to keep hands protected without having to deal with gloves or mittens. Water resistant, insulated, lined with fleece and tightened with Velcro, the mitten ensures a tight fit to keep the cold air away from hands and a cozy experience. There’s also an external zipper pocket for easy access to keys, cell phone, money, or pacifiers. And while it’s called a Mommy Mitten, note that it is gender neutral. mommymitten.com. About $30

2 pack it We like the EASY LUNCH BOX SYSTEM PACK because it makes packing lunch a bit easier. The single lid, three compartment bentostyle plastic container pairs food-safe reusable lunch containers with a roomy washable cooler bag. This green, sack lunch alternative allows moderate portion sizes all in one container. No BPA, lead, vinyl or PVC. easylunchboxes.com. About $22 for 4 containers + cooler bag

3 contain it We’re not sure how we feel about promoting disposables, but it sure is handy. STERI-BOTTLE is a 100% recyclable disposable baby bottle. No washing, no sterilizing — just open the box, fill, feed, and recycle. Each bottle is ready to use, BPA-free, phthalate free, and made in the USA. steribottle.com. About $10 for a 10-pack

4 steam it

The SHARK PRESS & REFRESH GARMENT CARE SYSTEM freshens and presses garments quickly right on the hanger — ideal for a busy parent (or an ironing hater) and removes wrinkles with just one pass. Ready within just one minute and requires only tap water. Bonus points for the vertical press pad that hangs on any door to serve as an “ironing board.” gopressandrefresh.com.

About $100

5 grab it The SHUTTERBUDDY uses the science of infant vision development and pattern recognition to capture and hold a baby’s attention so that you can get a great picture. Fits on just about any camera; and we like how lightweight it is, too. shutterbuddy.com.

About $15

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grows on trees

affordable childcare solutions it’s expensive, but there is a silver lining by kara mcguire When our two youngest were in daycare, we paid more for childcare than we did for our mortgage.

And while I’m morbidly curious, I wouldn’t dare to calculate the total amount we’ve spent so far on babysitters, preschools, and summer camps!

Three out of four Minnesota households with at least one kid under age 13 use some form of child care, according to a new Wilder Research study on child care in the state. Families spend an average of more than $7,100 per year on day care, eating up 12 percent of the family income. Other studies have shown that infant care in Minnesota is some of the priciest in the nation, and can cost as much as a new compact car.

Every family is different when it comes to which childcare arrangement works. But if the

cost of homecare, a daycare center, or a nanny is insurmountable, here are a handful of more affordable solutions to explore.

1

Ask a family member. While this certainly doesn’t work for everyone, asking a grandparent to step in is a cost saver, even if you do pay Grandma or Grandpa a small wage or expenses such as gas. Two out of 10 families who use childcare in Minnesota rely exclusively on family or neighbors to watch their children while at work.

But another common arrangement is to use Grandma for a couple of days and a childcare center for the rest.

It’s amazing the contortions that families endure so they can save money on childcare.

What seems impossible for one family works well for another.

2

Consider a childcare or babysitting co-op.

If you are willing and able to take other children into your home for a day or so in exchange

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Visit our Summer Programs Fair

Saturday, March 5 at all YMCA Branches 9 a.m. – noon Talk to the experts, get questions answered and see videos of Summer Programs in action.

Plan your best summer!

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grows on trees

for care on other days, consider this solution.

child care expenses with dollars that aren’t taxed, that tends to be a better deal than the tax credit for all but the lowest of income earners. IRS.gov has more information.

Bottom line, childcare is expensive. But there is a silver lining: If you can manage to set aside even a portion of the money you once spent on day care for college costs, you’ll be well on your way to paying that pricey tuition.

3

Ask about a flexible work arrangement at work. It’s amazing the contortions that families endure so they can save money on childcare. What seems impossible for one family works well for another. You are in a job that could be done from home, in four 10-hour days, or at night. And if you run the numbers, you may find that in scaling back work, your finances and family benefit.

4

Research an au pair. This is an option we would have considered if we had a larger home. I’ve heard the horror stories of boycrazy au pairs who crash cars, but I’ve also heard of wonderful experiences about new cultures and life-

long relationships. Au pairs are typically far cheaper than a nanny and the weekly fee tends to be per family, not per child, making it an affordable option for larger families. Learn more about this option at iapa.org.

Finally, no matter what arrangement you choose, if you

pay for childcare, you should look into the dependent care credit, which was extended by the tax bill. The credit offsets a percentage of your daycare costs. But if your employer offers a dependent care flexible spending account, which allows you to pay for up to $5,000 in

• Full-time Care for 6 weeks to 6 years of age • Open 7am to 6pm, M–F

Kara McGuire is the Minneapolis Star Tribune’s personal finance columnist and mother of three kids. Read her Star Tribune personal finance blog, startribune.com/kablog.

Your home, happier.

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Call for a tour 612-377-1698 • childgardenmontessori.com

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Now accepting applications for Early Childhood Education Summer and Fall 2011

More appliances. More help. Less money.

Edina • St. Paul • Apple Valley Maple Grove • Woodbury Mpls. Outlet • Rochester 3395 Plymouth Road, Minnetonka 952.939.0396 • www.stdavidscenter.org

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teens and tweens

taking inventory of teen behavior minnesota survey reveals behaviors, attitudes by joy riggs

My 12-year-old son Sebastian didn’t say much last spring about taking the 2010 Minnesota Student Survey. It was just another one of those fill-in-thebubble tests to him. But the answers he and more than 100,000 other students provided offer a wealth of information about the behaviors and attitudes of youth throughout the state.

The survey is administered every three years to sixth, ninth and 12th-graders in the state’s public schools. It’s also offered to students of all grades in alternative schools and in juvenile correctional facilities.

Since the 2010 results were released in November, school districts and other organizations have been analyzing the responses. Voluntary and anonymous, the survey asks questions about topics including alcohol and drug use, bullying, and connections to parents and school. High school students also are given questions on sexual activity.

valuable data “It’s incredibly valuable data,” says Ann Kinney, senior research scientist with the Minnesota Department of Health. “For most of these measures, there is no other source for children in the state. It’s hard to collect data from children.”

Positive statewide trends for 2010 indicate that more Minnesota students are planning to attend college, are wearing their parent

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seat belts more often, and are drinking less alcohol and smoking fewer cigarettes than in previous years. Other statistics are more sobering, like the fact that 20 percent of ninth graders (boys and girls combined) reported they’d had sex, up from 19 percent in 2007, or that 12 percent of 12th grade boys had driven a car three or more times in the past year after using alcohol or drugs.

The Minnesota Departments of Education, Health, Human Services and Public Safety collaborate to implement, analyze, and fund the survey.

The results can be broken down into regions, counties, and school districts. Organizations use the data to help them develop youth after-school

programs, for example, or to write grants for initiatives like teen alcohol prevention.

In 2010, 88 percent of the state’s 335 public school districts agreed to administer the survey.

Overall participation across the

or difficulty fitting the survey into an already busy testing schedule. Those that do participate benefit because they gain information that can pertain to their specific students.

“That’s really unique in terms

More Minnesota students are planning to attend college, are wearing their seat belts more often, and are drinking less alcohol and smoking fewer cigarettes than in previous years. three grades was about 71 percent of enrollment.

“We have really high participation, which is terrific,” Kinney says. “It makes it more representative of the state as a whole.”

Reasons that some districts don’t participate include parental concerns about privacy,

of these kinds of data. These are kids in the district, not the state or county. That holds a lot of weight for local decision makers — ‘this is what’s happening here,’” Kinney says.

The smallest districts don’t receive their specific data because the information could february 2011

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parent pages be too identifying for those students, but Kinney says they still participate so they can contribute to the county and statewide results.

Some questions remain on the survey year after year, with the exact wording, so the answers can be tracked over time. Other questions have been added and dropped as societal concerns change.

anonymity helps bolster results Pat Harrison and Barbara Yates developed the Minnesota Student Survey in the late 1980s after the federal drug-free schools act was established.

Harrison says to receive the federal grant money, administered by the state, school districts

teens and tweens were required to evaluate their drug prevention programs.

Instead of having each district conduct its own survey, Harrison proposed that the state implement a comprehensive statewide survey and provide the results to all the districts.

“School districts began to use it wisely, and very creatively,” Harrison says. “I think it became a great tool to engage students, parents, teachers, and school staff.”

Harrison, now research director with the Minneapolis Department of Health and Family Support, says she and Yates met some initial resistance from people who were concerned about students answering questions on topics like sexual activity and drug use. That resis-

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Celebrate

tance still pops up occasionally in more socially conservative areas, she says. Most parents, though, are reassured by the survey’s anonymity and understand its value in helping protect teens from the biggest risks to their health and safety.

“It’s important to know what kids think and what behaviors they have so we can develop effective prevention programs,” Harrison says. “I think we’ve seen lot of improvement in terms of choices kids make. We’ve also seen that when prevention funds are cut in weak economic times, the risks go up. The messages have to be repeated with every group of kids.”

Resources Minnesota Department of Education

www.education.state.mn.us/ mde

Minnesota Department of Health www.health.state.mn.us/ divs/chs/mss/

Minnesota Department of Human Services www.dhs.state.mn.us/main

Joy Riggs lives and writes in Northfield.

years of service

Help support the Autism Society of Minnesota at our 11th annual Steps of Hope walk. Proceeds directly benefit children and adults with autism spectrum disorders in your community.

Sunday, March 6, 2011 Ridgedale Center • 9:30 - 12:00 pm

Tickets available at State Theatre Box Office, all Ticketmaster locations, charge by phone at 800-745-3000 and online at Ticketmaster.com

Visit our website for more information or to register.

www.ausm.org

SueMcLean.com

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SATURDAY

March 19 ORPHEUM THEATRE

TWO PERFORMANCES:

1:30 PM

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&

4:30 PM parent

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health + wellness

no more excuses stop sabotaging your health; you DO have time for fitness by laurie kocanda As parents, we do our best work in silence — leading by example. Sometimes that’s not such a good thing, like when we struggle to live by the very priorities we hope to instill in our children. We’re determined to get the kids to swim lessons or soccer on time, but scheduling our own time for fitness can be quite another matter.

Despite knowing that our children benefit from parents who commit to a fit lifestyle, we don’t always hold ourselves accountable to regular exercise. Topping the list of most moms’ barriers to fitness: a lack of time. We could all use an extra hour in the day, but a shortage of time isn’t always a valid reason to skip a workout.

Learning how to distinguish reasons from excuses is the first step in keeping yourself accountable to any of life’s priorities — particularly fitness.

no excuse is a good excuse Let’s get one thing straight: skipping a workout isn’t always a bad thing. There are a number of priorities in life that hold equal importance to health and fitness, and sometimes tending to those priorities requires that we make the decision to forgo exercise.

When we make decisions like these, deci-

sions that move us in the direction of our priorities, we are usually dealing with reasons … not excuses.

Reasons are real, hold weight, and have substance. Reasons are helpful and actually make us feel better for having not worked out. Like when you’re on the phone offering support to a friend during that hour you

If you feel something gnawing inside you after opting out of a workout, if you can’t shake the guilt, odds are you’ve made an excuse. planned to run, or when a simple case of childhood malaise turns into fever.

Assuming friendship and parenting are two other top priorities in your life, indeed you are better off skipping your workout.

Excuses, on the other hand, usually stand between our priorities

fitness time tricks for busy moms Looking for some extra time to swing a workout? Here are few time tricks to add to your existing repertoire of excuse-busting tactics. They won’t give you that 25th hour in your day, but they will help you become more efficient with the 24 hours you do have.

make yourself at home Since the time it takes to commute to and from an athletic club cuts your workout, consider parent

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fitness activities you can do from home. Plot routes you can run or bike that start right outside your door, tune into FitTV, or purchase at-home exercise machines or DVDs that you can do whenever you have some time to spare.

give some to get some Devote solid chunks of at least 20 minutes to hard cold child’s play.

In other words, when you play with your kids give them 100%

and us. They leave us feeling guilty and second-guessing our decision to skip the sweat. They attempt to justify our decision to neglect our priorities. We throw excuses around when we feel like we need to defend our course of action. Excuses are the lies we tell ourselves so we feel okay about our decision to slack off.

If you’ve made up your mind that you’re going to forgo exercise and you’re not looking over your shoulder or fretting your decision, you’ve likely made a smart choice, stayed in the realm of reasons. On the other hand, if you feel something gnawing inside you after opting out of a workout, if you can’t shake the guilt, odds are you’ve made an excuse. Listen and trust your intuition. When you feel yourself moving toward excuses, think again.

of your attention. No surfing the internet or checking email while you play. This is the time for full Barbie dialog and Lego building mode. Spending this uninterrupted quality time usually provides a good “Mommy fix,” freeing up a later opportunity to workout later.

And the bonus is you’ll feel more engaged with your children.

be over prepared Before donating all of those old toys to charity, consider filling a backpack or two with small toys

Laurie Lethert Kocanda is coauthor of the forthcoming book Hot (Sweaty) Mamas: Five Secrets to Life as a Fit Mom (Andrews McMeel 2011). She lives and blogs at seemomsweat. blogspot.com in Minneapolis with her husband and two young daughters.

and books. Stash them in the car, baby jogger, or anywhere else that might help you sneak in a quick workout. These items act as life preservers for fit living, entertaining the kids while you make an impromptu stop at the track, basketball court, or playground to workout. Be at the ready yourself, too. Stash an old gym bag packed with workout supplies in the trunk of your car just in case you find that bonus hour during your day to hit the gym or head out for a quick run. february 2011

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Afton Alps

it’s

COOL to be COLD beginning snowboarding by kelly jo mcdonnell

WHAT YOU’LL NEED FOR A DAY ON THE SLOPES • Helmet • Gloves • Goggles • Boots • Leash • Bindings • Snowboard • Stomp pad

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t’s 20 degrees outside on a sunny Saturday afternoon — where do you want to be? Under a blanket reading a book, while your kids play Wii? That seems about right, doesn’t it. When temperatures drop, families stay inside. The lure of the out-of-doors better be pretty good to get kids bundled and families out for a full day of brisk weather.

While there are numerous winter sports (skiing, sledding, snowshoeing) to tempt anyone away from a blanket or television set, snowboarding is at a peak in popularity. Just look around any of the area’s resorts and you will see countless skiers; but pay attention and you’ll notice just as many snowboarders.

It’s believed the first snowboard was developed in 1965, when Sherman Poppen made the “Snurfer” (a contraction of the words snow and surf) by bolting two skis together — as a gift for his daughter on Christmas Day. But it wasn’t until the mid-1990s that folks starting seeing snowboarding in a new light, when it was added to the 1998 Winter Olympics in Nagano, Japan.

Now, ask any young kid whom Shaun White is ... you’ll get an immediate and informed answer.

learning the slopes These days, snowboarding is the ultimate cool. And my son, Hayden, even at age eight, is well aware of the sport. While he has enjoyed other winter activities (sledding, tubing), he wanted to learn how to snowboard.

Enter Mike Chenoweth and Chad Hoag, snowboard parent

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instructors at Trollhaugen Ski Resort, right across the border in Dresser, WI. Trollhaugen has customized weekend programs for kids: “Little Trolls” (for ages four to five) and “Trolls” (skiers age six to 12 and boarders ages seven to 12). Regular lessons are available seven days a week.

This place is super-handy, as families can rent everything they need on site, and have a coach/instructor help along the way. Hoag immediately put Hayden at ease, explaining he was going to set him up with his snowboard and other necessary gear for the day. As we walked to the rental area, we passed the ski shop and Hayden eyeballed the colorful snowboards. I was eyeballing the price tags. A “Ripper” snowboard was on sale for $199.95 instead of $229.95. “It’s on sale!” said Hayden.

Hoag steered us away from the shop, explaining that his charge would be starting with a trainer snowboard, which as it turns out is quite a bit heavier than the average snowboard, and much less colorful.

“Can you wiggle your toes?” he asked Hayden, as he was putting on his boarding boots.

Hoag explained that age eight or nine is a great age to Hayden on the toe-rope at Trollhaugen.

learn skiing or snowboarding.

“This year we’ve started a program for younger kids, four and five and six,” he explained, “but the expectations are a little bit different at that age. They don’t have all the fine motor skills.” He added that children of

Ask any young kid whom SHAUN WHITE is ... you’ll get an immediate and informed answer.

Hayden’s age might have trouble with being “squared up” on the board and not “sitting in the back seat.” He explained that with skiers, the torso, chest, and head primarily face down hill as they ride. For snowboarders, they slide sideways down the hill, so they need to remember to keep the torso and chest parallel to the snowboard and turn just the head to look in the direction of travel. “‘Sitting in the back seat’ is a term used when snowboard riders put more weight on their back foot instead of their front/lead foot,” explained Hoag. “It is usually associated with a fear of going down the hill; so new riders will have a tendency to lean backward on their board.” The sooner a new rider can learn to keep slightly more weight on their front foot, the quicker they will progress with their riding.

Once my son was all laced up, he followed Hoag to the practice slopes, talking excitedly about snowboarding. “It’s just the pure joy of ‘surfing’ down the hill and enjoying the outdoors,” Hoag told me. He

WHERE TO BOARD Every slope will have something different, so be sure to check websites or call for more information.

AFTON ALPS 6600 South Peller Ave. Hastings, MN 55033 800-328-1328 aftonalps.com BUCK HILL 15400 Buck Hill Rd. Burnsville, MN 55306 952-435-7174 buckhill.com HYLAND SKI AND SNOWBOARD AREA 8800 Chalet Rd. Bloomington, MN 55438 763-694-7800 hylandski.com LUTSEN MOUNTAINS P.O. Box 129 Lutsen, MN 55612 218-406-1320 lutsen.com MOUNT KATO 20461 Highway 66 Mankato, MN 56001 507-625-3363 mountainkato.com TROLLHAUGEN 2232 100th Avenue Dresser, WI 54009 715-755-2955 trollhaugen.com WELCH VILLAGE 26685 County Road 7 Blvd.

Welch, MN 55089 651-222-7079 welchvillage.com WILD MOUNTAIN 37200 Wild Mountain Rd. Taylors Falls, MN 55084 651-465-6315 wildmountain.com

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Trollhaugen

locked in one of Hayden’s little feet on the board, and began running through basics, such as how to walk along with the board, and most importantly, how to fall correctly. They first practiced falling forward. “Not on your elbows,” reminded the instructor, stressing it’s best to fall forward on the knees and forearms when moving in that inevitable direction. Falling

Afton Alps

backward came a little easier for Hayden. “Fall on one cheek or the other,” said Hoag, “and don’t hit your tail bone.”

Once falling was mastered, the two worked on maneuvering the snowboard, which is much more difficult than it appears to be — especially for a 50 pound, eight year-old. While Hayden worked on this new skill, several young kids

“hopped” past him, snowboards locked on both feet, trying to get to the tow rope.

One determined boy simply fell to his knees and crawled to the rope, not wanting to unlock his feet to maneuver correctly.

Hoag kept Hayden grounded, reminding him, “We’re going to be safe first, we’re going to have fun, and along the line we’re going to learn something.”

balancing act Once my son could get around, he next worked on standing on the board correctly, which initially seemed to be quite a balancing act. Grabbing the rope to go up the test hill was another feat in itself, but he held on for dear life as his coach shadowed him all the way up. Once on the top, Hoag again ran him through the

photos by Tom Sandelands

Where will you be this summer?

Join us at Children’s Theatre Company’s TAT Summer Camps!

Summer is the perfect time to introduce your child to the arts and ignite their creativity through dance, voice, and movement. Don’t miss out on all the fun!

Registration for camps begins March 1st.

Call 612.874.0400 or visit childrenstheatre.org 16

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A group taking snowboarding lessons at Afton Alps.

The terrain park at Afton Alps.

“falling” rules. And it was a good thing, as on the first trip down my son made it halfway, and then fell quite spectacularly. “Good job!” said Hoag, who was right behind him. This went on for about an hour, until Hayden slowly worked his way down the hill without a tumble.

He even made it through the “hoop” at the bottom (a hulahoop type of arc at the bottom

Co

that skiers and snowboarders try to pass through).

It was about 20 degrees that day, so at the end of the two-hour lesson, we congregated at the Kids Lodge (also known as The Learning Center) to warm up with hot cocoa. Mike Chenoweth (the supervisor and lead clinician), checked in, and he and Hoag discussed how the lesson went. Their enthusiasm for snow-

boarding and Trollhaugen is infectious, and both are excited about the Learning Center Program. “This is not just for kids,” said Chenoweth, who began snowboarding in 1988.

“What we see is too much inactivity. Folks bring their kids out here; they’re enjoying winter.

Mom and Dad — let’s enjoy winter with them.” Coach Hoag said that he and the other instruc-

tors all want snowboarding to be a sport the whole family can enjoy. My son asked him when he could go down the big hill. “Next time, buddy,” Hoag said.

On the way out, we booked Hayden’s next snowboarding lesson. Who knows, the 2020 Olympics aren’t that far away.

Kelly Jo McDonnell is a writer based in the Twin Cities.

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book shelf

amazing people the pioneers, the explorers, the people who changed our world, celebrated this month. by kathleen stoehr

My Uncle Martin’s Big Heart

by Angela Farris Watkins, PhD $18.95, Abrams Books This debut picture book, written by the neice of Martin Luther King, Jr. offers a rare and intimate look at the personal life of King, while recalling the impact her had on her life — not only as a role model, but as a beloved uncle and friend. Beautiful and realistic illustrations by Eric Velasquez fuel this book about “an ordinary man with extraordinary love.”

The Lucky Star

by Judy Young $17.95, Sleeping Bear Press

“We don’t have much,” Momma said, “but remember, there’s always someone worse off than you are. So count your lucky stars that you’ve got what you’ve got.”

It is 1933 and the Great Depression has ravaged the nation. Millions of people are out of work; thousands of families are struggling to keep a roof overhead and food on the table. This chapter in American history explores the enterprising spirit of a child.

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Rudy Rides the Rails

Amazing Americans

by Dandi Daley Mackall $17.95, Sleeping Bear Press

by Dr. Charles Margerison $16.99, Amazing People Club

Another depression era story, Rudy Rides the Rails explores an alternate side of the Depression; one in which 13-year-old Rudy leaves his family and hops a train to California, discovering a new sense of community through the kindness of strangers.

And yet, in his adventures, Rudy thinks of home and finally returns.

Would you like to have met Abraham Lincoln and had a discussion about his life and career? Would you like to explore how Amelia Earhart, the famous aviation pioneer, broke many speed and travel records and so inspired people around the world. The book is set up rather oddly, punctuation is intentionally left out and illustrations are very simple, but the information does have merit.

The Voyageur’s Paddle

by Kathy-jo Wargin $17.95, Sleeping Bear Press

Voyageur is the French word for “traveler,” but in the 17th century, it described those men who made their living trading furs and goods along water routes.

Enhanced with detailed illustrations by David Geister, readers will enjoy following the narration, learning about the voyageur life and champion Jacques’ dreams of the day he will hold a canoe paddle and join the ranks of hardworking men.

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IT’S OUR 30TH ANNIVERSARY! Find brand name clothing for the entire family at

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(612) 873-8800

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Primary care for the whole family, including Family Medicine, Prenatal Care, Pediatrics 7650 Zane Avenue North

(612) 873-8900 Whittier Clinic

Multi-specialty clinic for the whole family, including Family Medicine, Sports Medicine, Cardiology 2810 Nicollet Avenue, Minneapolis

(612) 545-9000 East Lake Clinic

Primary care for the whole family, including Family Medicine, Prenatal Care, Well Child Care 2700 East Lake Street, Minneapolis

(612) 873-8100 Richfield Clinic

Primary care for the whole family, including Family Medicine, Prenatal Care, Geriatrics Hub Shopping Center 44 West 66th Street

(612) 873-8200

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camping 101 finding the right camp for your child by peg l. smith

W

ith summer three short months away, you may be considering summer camp for your child. With so many options, how do you choose the right camp for your child and for your family? Camp is not a privilege; it is essential to the education of the whole child.

Camp helps children develop critical skills, such as leadership, independence, and the ability to interact with nature, participate in human powered activities, and make authentic human connections. Research shows that all children benefit from camp — regardless of whether your child attends a day camp, resident camp, a specialized camp, or a traditional camp. The key is to find the one that best suits your kid.

Here are some things to consider when searching

for your child’s camp.

Consider the age of your child. Children are ready for new experiences at different stages. Parents know their children best and these questions can help gauge whether this is the summer your child will start camp.

• What is your child’s age?

Children under age seven may not adjust easily to being away from home. Consider the day camp experience to prepare them for future overnight camp.

• How did your child become interested in camp?

Does your child talk about it a lot? How much persuasion is necessary from you?

• Has your child had positive overnight experiences away from home, such as visiting relatives or friends? Were these separations easy or difficult?

• What does your child expect to do at camp?

Learning about the camp experience, such as attending a camp fair and speaking with the representatives ahead of time allows you to create positive expectations.

• Are you able to share consistent and positive messages about camp? Your confidence in a positive experience will be contagious.

Camps offer widely varying options to help parents and children reach their goals for summer fun and exploration.

Talking with your child about goals you both share helps determine which choice is right for you.

so many choices Camp can last for just a few days or stretch to all summer long; it can be a day camp or resident camp. It’s well worth the trouble to investigate the variety of choices offered by camps before your child packs a backpack.

Day camp can be the perfect fit if your child is ready for camp, but you’re not sure if he or she is prepared for overnights.

There are wonderful day camps in your area that your child’s school friends may have been enjoying for years.

And day camp can be the perfect first experience for the younger child, preparing him for an overnight camp

when he’s a bit older.

If your family decides on a resident camp, the next question is where do you want your child to go? Locally or far away? A local camp is easier to evaluate and visit; friends and family are likely to be familiar with it; there are minimal travel costs; and your child will likely have contact with classmates or children from the same region. A far away camp opens up more possibilities and more choices; offers the opportunity for different experiences, different geography, and even different languages; promotes independence — particularly for early and late adolescent campers; and provides your child with the chance to interact with a diversity of campers.

There are other things to consider as a family, such as short or long sessions that run from one week to all summer.

Does your child prefer a singlegender camp or a co-ed camp?

Choices also abound when it comes to camp programs. One may highlight a wide variety of activities geared to campers of all ages and skill levels; others, because of their setting and

Minnesota Parent Camp Fair Mark your calendar for the fifth annual Camp Fair, held at the Como Park Zoo & Conservatory, Feb. 26 from 10 to 2. In attendance will be a variety of camp representatives with information, visual aids, and handouts for you to take, to help with your decision-making.

We encourage you to attend, and spend some time at Como Park after the fair has ended. Make it a day with your family and enjoy your time together, planning the future as well as enjoying the here and now. For more information, see our ad on page 26.

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expertise, may concentrate on one or two activities while providing traditional activities as well. Parents of children with special needs are pleased to learn about the range of camp activities that help kids be kids first.

And, of course, look for a camp that has been accredited by the American Camp Association.

ACA accreditation

Research shows that all children benefit from camp — regardless of whether your child attends a day camp, resident camp, a specialized camp, or a traditional camp. means that the camp you are considering cares enough to undergo a thorough (up to 300 standards) review of its operation from staff qualifications and training to emergency management.

What happens when you make the decision to choose camp? You open up a world of discovery and learning for your child, a world that

Art Camp Kidcreate Studio’s Summer art camps are designed Save to inspire and educate on Camp! your child in an environment where giggles and grins are encouraged.

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values children for who they are and who they will become. Camp gives each child a world of good.

Register for camp by 2/28 and save $25. Enter coupon code scm2011 at checkout when registering online or mention this ad when calling to register by phone.

Peg L. Smith is the CEO of the kidcreatestudio.com American Camp Association 952-974-3438 and has 26 years of experience working with children, youth, and 7918 Mitchell Road families. The American Camp Eden Prairie, MN 55344 Association is the only national association that accredits camps. With up to 300 safety KidCreate Studio MNP 0211 V8.indd 1 1/6/11 1:32 PM and regulation standards, ACA promotes a safe and fun camp 15th Annual USA Chess National Summer Chess Camp Tour USA Chess is the largest and premier summer chess camp organizer for children experience with developmental in the U.S. with more than 100 schools nationwide. Our staff is comprised of the benefits backed by independent finest children's chess instructors in North America. Beginners through advanced, ages 5-16 are welcome. Campers experience a fun filled week while learning the research. To learn more about skills needed to play casual and/or competitive chess. Tuition includes tee-shirt, trophy, chess board and pieces and much more. the American Camp Association, August 8 - 12, 2011 June 27 - July 1, 2011 please visit campparents.org or Minnehaha Academy Mounds Park Academy acacamps.org. Reprinted by perMinneapolis, MN St. Paul, MN mission of the American Camp • Beginners thru Advanced Welcome!

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Create Your Own Video Game At Game Builder Creation Camp we combine learning and fun and bring it to a whole new level. Your child will actually design, develop and create a one of a kind video game. This course was developed to not just teach introductory programming skills but to also encourage creative thinking to blend these into an exceptional experience. Who thought learning could be this much fun.

Enroll at www.gamebuildercamp.com/video.htm.

Introductory Video Game Creation Program June 27 - July 1, 2011 Mounds Park Academy, St. Paul, MN August 8 - 12, 2011 Minnehaha Academy, Minneapolis, MN

Video Game Creation – The Sequel New 1 June 27 - July 1, 2011 for 201 Mounds Park Academy, St. Paul, MN August 8 - 12, 2011 Minnehaha Academy, Minneapolis, MN Animation Creation Camp

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June 27 - July 1, 2011 Mounds Park Academy, St. Paul, MN february 2011

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YMCA SuMMer ProgrAMS Join us for YMCA Summer Programs Fair Saturday, March 5, 9 a.m. – 12 p.m.

Summer rally Days March 4 – 6

get Special Deals at ymcatwincities.org

SuMMer PoWer – grades K - 6

Summer Power is your answer to quality care and exciting adventures. We offer flexible 3-, 4-, and 5-day options. Kids enjoy their day in small age appropriate groups and participate in activities such as crafts, group games, sports and weekly field trips. Water parks, zoos, museums, regional and local parks are just of few of the field trip adventures. Over 60 sites throughout the Twin Cities area.

For tHe LoCAtioN NeAreSt You, CALL:

SuMMer uProAr –

Youth will have the opportunity to learn new skills, practice and play new sports. Y Summer Sports is a safe, fun, non-competitive sports program designed to build teamwork, leadership skills and self-esteem. Kids find out what success is all about in an approach that says, “everybody plays, everybody wins!”

Uproar provides an exciting combination of spirited adventure and growth. Participants get their first taste of leadership as they help to plan their summer activities.

grades 1 - 6

For tHe LoCAtioN NeAreSt You, CALL: Hastings Area YMCA, Hastings, 651-480-8887 Northwest YMCA, New Hope, 763-535-4800 South Family YMCA, West St. Paul, 651-457-0048 Southdale YMCA, Edina, 952-835-2567 Also Eden Prairie locations.

Southwest Area YMCA, Eagan, 651-456-9622 St. Croix Valley YMCA, Hudson, WI, 715-386-1616 or 651-436-2883 White Bear Area YMCA, White Bear Lake, 651-777-8103

Preteens and teens grades 6 - 8

For tHe LoCAtioN NeAreSt You, CALL: Andover YMCA, Andover, 763-230-9622 Chain of Lakes YMCA, Lino Lakes, 651-795-9622 Downtown YMCA, Minneapolis, 612-371-8740 Elk River YMCA, Elk River, 763-230-2800 Emma B. Howe YMCA, Coon Rapids, 763-785-7882 Minnesota Valley YMCA, Burnsville, 952-898-9622 Northwest YMCA, New Hope, 763-535-4800 Northwest Family YMCA, Shoreview, 651-483-2671 Ridgedale YMCA, Minnetonka, 952-544-7708 River Valley YMCA, Prior Lake, 952-230-9622 Also Shakopee locations.

Southdale YMCA, Edina, 952-835-2567 Also Eden Prairie locations.

Southeast Area YMCA, Woodbury, 651-731-9507 Southwest Area YMCA, Eagan, 651-456-9622 St. Croix Valley YMCA, Hudson, WI, 715-386-1616 or 651-436-2883 White Bear Area YMCA, White Bear Lake, 651-777-8103

SuMMer at the Y – Hastings 651-480-8887

ymcatwincities.org

An do ver YM CA Bla isd ell YM CA Ch ain of Lak es Do YM wn CA tow nY MC eas A tY MC A elk riv er YM em CA ma BH ow eY Ha MC sti A ngs Are a Mid YM wa CA yY MC A Min nes ota Val No ley rth YM we CA st YM No C A rth we st Fam rid ily ged YM ale CA YM CA riv er Fal ls Y MC riv A er Val ley in P So uth rio r La Fam ke ily So YM uth C A eas tA rea Sou thd YM CA ale Y M Sou C A thw est Are St. aY Cro MC A ix V alle y YM Wh CA ite Bea r Ar ea Y MC A

Andover YMCA, Andover, 763-230-9622 Blaisdell YMCA, South Minneapolis, 612-827-5401 Chain of Lakes YMCA, Lino Lakes, 651-795-9622 Downtown YMCA, Minneapolis, 612-371-8740 East YMCA, St. Paul, 651-771-8881 Elk River YMCA, Elk River, 763-230-2800 Emma B. Howe YMCA, Coon Rapids, 763-785-7882 Hastings Area YMCA, Hastings, 651-480-8887 Midway YMCA, St. Paul, 651-646-4557 Minnesota Valley YMCA, Burnsville, 952-898-9622 Northwest YMCA, New Hope, 763-535-4800 Northwest Family YMCA, Shoreview, 651-483-2671 Ridgedale YMCA, Minnetonka, 952-544-7708.

River Falls YMCA, River Falls, WI, 715-425-9778 River Valley YMCA, Prior Lake, 952-230-9622 Also Shakopee locations.

South Family YMCA, West St. Paul, 651-457-0048 Southdale YMCA, Edina, 952-835-2567 Also Eden Prairie locations.

Southwest Area YMCA, Eagan, 651-456-9622 St. Croix Valley YMCA, Hudson, WI, 715-386-1616 or 651-436-2883 White Bear Area YMCA, White Bear Lake, 651-777-8103

SuMMer SPortS –

Summer Preschool Summer Power Kindergarten Summer Power Summer Sports Summer uproar Summer extreme Junior Achievement Specialty Programs Summer at the Y

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YMCA CAMPS AND DAY CAMPS

regiSter NoW — SoMe SeSSioNS FiLL FASt. You Do Not NeeD to Be A MeMBer to regiSter.

YMCA oVerNigHt CAMPS

YMCA FAMiLY CAMPS

Camp St. Croix—612-822-2267. Ages 7-17.

Family Camp offers the uninterrupted time and the perfect place for you and your family to reconnect and leave the hectic pace of life behind.

Camp du Nord—612-822-2267. Located on the

Located on Lake St. Croix, two miles south of Hudson, WI. Campers participate in a wide variety of traditional camp activities or select a specialty camp such as horseback riding, rock climbing, sailing and canoeing.

Three-day, one-week or two-week sessions.

edge of the BWCA on Burntside Lake, Camp du Nord offers a totally unique week-long camping experience for families. Cozy woodland cabins with kitchens range from rustic to upscale. Tent camping sites, full/partial food service also available. Hiking, canoeing, kayaking, sailing, swimming, nature and arts programs are offered as family activities and for children’s age groups. Relax at days end with an authentic Finnish sauna.

Camp icaghowan—612-822-2267. Ages 7-16.

Located on Lake Wapogasset near Amery, WI. Icaghowan offers traditional camp and a variety of unique specialty camps focused on activities such as horseback riding, rock climbing, river canoeing, fishing, technical tree climbing and skateboard camp. Threeday, one-week or two-week sessions.

Camp ihduhapi—612-822-2267. Ages 7-16.

YMCA DAY CAMPS: Ages 4 - 14

Located on Lake Independence just 22 miles west of Minneapolis, MN, Ihduhapi offers youth a traditional experience or sailing and horseback riding specialty camps. Three-day, one-week or two-week sessions.

Leadership development programs for grades 8-11.

YMCA Day Camp provides a week full of exciting camp activities like canoeing, archery, fishing, camp crafts, cookouts, swimming and more! Day camps facilitate a great introduction to camping in a safe environment. Kids are home each night. Bus transportation is available at most locations. Financial assistance is available for all Y programs.

Camp Warren—612-822-2267. Ages 7-16. Camp Warren, located in the north woods on Half Moon Lake near Eveleth, MN, offers girls-only sessions the first part of the summer and boys-only sessions later in the summer. Camp Warren has a strong tradition of progressive activities including sailing, archery, tennis, photography and horseback riding.

Minnetrista, MN 55364, 952-544-7708. Traditional day camp is located on 45 acres at Dutch Lake near Mound, MN. Camp guy robinson—3100 217th Ave NW, Oak Grove, MN, 763-785-7882. Traditional day camp is located at Lake George Regional Park.

YMCA Day Camp ihduhapi—3425 Ihduhapi Rd., Loretto, MN 55357, 763-479-1146. Located on Lake Independence. Day Camp Ihduhapi offers the beautiful, north woods feel of camp.

Camp Kici Yapi—13220 Pike Lake Trail NE, Prior Lake, MN 55372, 952-835-2567. Traditional day camp is located on 80 acre site in Prior Lake.

Camp Streefland—11490 Klamath Trail, Lakeville, MN 55044, 952-898-9622. Traditional day camp is located on Lake Kingsley in Lakeville.

Camp Manitou—9910 Briarwood Ave NE, Monticello, MN 55362, 763-535-4800. Traditional day camp is located on 1200 acre site on Lake Bertram and Long Lake in Monticello, MN.

YMCA Camp St. Croix – DayCroix 532 County Rd. F, Hudson, WI, 612-465-0560. Traditional day camp is located on 400 acre site overlooking Lake St. Croix.

Camp Menogyn—612-822-2267. Ages 12-18.

Camp Menogyn is located on the Gunflint Trail 30 miles north of Grand Marais, MN. There are no roads leading to Menogyn, so all campers cross West Bearskin Lake by boat to arrive at this beautiful, intimate wilderness setting. Our focus is on the small group, compassionate guided wilderness canoeing, backpacking and rock climbing trips that are safe, fun and enriching.

Camp Heritage

7732 Main Street, Lino Lakes, MN; Traditional day camp held across from Wargo Nature Center in Lino Lakes.

Camp Kumalya

1515 Keats Ave.N., Lake Elmo, MN, 651-731-9507.

Traditional day camp held at Lake Elmo Park Reserve in Lake Elmo.

Camp Widjiwagan—612-822-2267. Ages 12-18.

Camp Sacajawea

Located on Burntside Lake near Ely, MN, Widji offers high-quality canoe and backpacking adventures in the BWCA and throughout North America. Widji wilderness trips are focused on respect and values that build skills for life, and a relationship with the environment that is unparalleled.

5121 McAndrews Road, Eagan, MN 55123 Dakota County Lebanon Hills, 651-456-9622.

Traditional day camp held at Dakota County Lebanon Hills, Camp Sacajawea.

ymcatwincities.org

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Develop a greater passion for the things you love, or try out something new at one of our YMCA specialty camps! Campers spend approximately 2 hours each day in their specialized activity. The remainder of the day is spent enjoying traditional camp activities.

Camp Christmas tree—6365 Game Farm Rd.,

DAY CAMPS iN St. PAuL

YMCA teeN WiLDerNeSS ADVeNtureS

YMCA DAY CAMPS: SPeCiALtY CAMPS

DAY CAMPS iN MiNNeAPoLiS

DAY CAMPS iN St. PAuL DayCroix at Camp St. Croix Day Camp Heritage Day Camp Kumalya Day Camp Sacajawea

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DAY CAMPS iN MPLS Day Camp Christmas Tree Day Camp Guy Robinson YMCA Day Camp Ihduhapi Day Camp Kici Yapi Day Camp Manitou Day Camp Streefland parent

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amp resource guide ••• c (advertiser listings) Academic Camp Invention

Unleash the creative genius in your child! Five exciting hands-on classes daily: take apart appliances, make new inventions, experiment with chemistry and polymers, decipher secret codes, discover nature’s inventors. Presented by teachers at local schools for children entering 1–6.

40+ programs in local schools in MN 800-968-4332 campinvention.org

Scrubs Camp

June 26–July 1, 2011. Exploring exciting opportunities in healthcare by participating in hands-on sessions and experiencing college life. Register at winona.edu/summercamps.

Winona State University, Winona 507-474-3900 camps@winona.edu

Arts Art Academy, The

City Pages Winner: Best of the Twin Cities! Year-round traditional drawing and painting classes and camps for students ages 5 to 18. Exceptional Student/Teacher ratio. Homeschool Program. A Renaissance Program for adults also offered. See samples of student artwork; visit our website. Call for a brochure.

Classes held at: Holy Spirit Elementary 515 S Albert St., St. Paul 12/10/10 10:35 AM 651-699-1573 theartacademy.net

summer science day camp

Stagecoach Theatre MNP 0111 H8.indd 1

KidCreate Studio

Kidcreate Studio offers art camps for young artists age 3–12. Our camps are designed to inspire and educate your child in an environment where giggles and grins are encouraged. At Kidcreate, making a mess is the best.

7918 Mitchell Rd., Eden Prairie 952-974-3438 kidcreatestudio.com

Loft Literary Center, The Young Writers’ Program

The Loft’s Young Writers’ Program provides creative writing classes and a one-week camp for ages 6–17. The program begins June 20 and ends in mid-August. Register after February 15 at loft.org or by calling 612-379-8999.

1011 Washington Ave S., Minneapolis 612-379-8999 loft.org

Register now for a week-long Summer Science Day Camp at The Bakken Museum! Explore the electrifying world of invention through hands-on activities, creative problem-solving and science magic tricks. Build your own take-home invention and more.

dates, fees and registration:

TheBakken.org/summercamp  612-926-3878 24

february 2011

Camp Resources Minnesota Parent’s Camp Fair

3537 Zenith Avenue South Minneapolis, MN 55416-4623

February 26, 10 a.m. to 2 p.m.

Summer’s here! Or, at least it will be when you attend Minnesota Parent’s 5th annual Camp Fair. Get a jumpstart on planning for day or overnight summer camps, be it music, art, technology, sports, and everything in between.

Como Park Zoo & Conservatory 1225 Eastbrook Dr., St. Paul

612-436-4382 mnparent.com

Dance/Music /Performance Children’s Yamaha Music School

Keyboard classes for children ages 3–8 encourage creative self-expression; and include singing, hearing, playing, reading, writing, and ensembles. The focus is on total musicianship, including imagination, theory, composing, and performing. Free preview classes each February and July/August. Private lessons available for ages 9+ in piano; more.

CYMS Edina:Edina Community Center 5701 Normandale Rd., Edina CYMS Roseville: Hamline Center 2819 N Hamline Ave., Roseville 612-339-2255 cyms.ws

Sing Minnesota

Sing Minnesota is a week-long day camp for girls and boys, ages 8–12 (completed grades 2–6) sponsored by the Minnesota Boychoir. While focusing on choral singing, campers also participate in other creative arts — drama and movement, visual arts, as well as outdoor fun and games! $280, scholarships are available. August 8–12. 8:30 a.m. to 4:30 p.m.

Concordia University Buetow Music Center 300 Hamline Ave N, St. Paul 651-292-3219 boychoir.org

StageCoach Theatre Arts Summer Camps

See why parents and students love the unique StageCoach experience. Your 6–16 year old will be part of a funpacked, creative summer camp. Camps include classes in dance, acting, and singing and end in a musical theatre presentation.

Edina/Minnetonka/St. Paul Locations: 15911 Woodgate Rd N, Minnetonka 651-775-2849 St. Louis Park Location: 3332 30th Ave S, Minneapolis 952-367-6032 stagecoachschools.com

Stages Theatre Company - Summer Theatre Workshops 2011

Calling all actors, singers or dancers: have fun learning about theatre from some of the area’s finest teaching artists. Stages Theatre Company offers a variety of age appropriate workshops for students ranging from age 4–17.

1111 Mainstreet, Hopkins 952-979-1111 952-979-1138 stagestheatre.org

Day Bell Museum of Natural History Summer Discovery Day Camp mnparent.com

parent

amp resource guide ••• c (advertiser listings) Bell Museum’s week-long camps are packed with hands-on projects that encourage kids to explore science, art, and nature. Camps include field trips, swimming at the U of M’s Aquatic Center, and use of other U of M facilities, for grades Kindergarten through 6th.

University of Minnesota 10 Church St SE, Minneapolis 612-624-9050 bellmuseum.org

School Chess Association Summer Chess Day Camp • Professional educators.

• All levels of chess instruction.

• Two overnights - lunch & snacks included.

• Includes swimming, soccer, tennis, roller skating, bowling, tubing, sign language, ice skating, fishing, drama and role playing games.

independent living skills.

7501 Logan Ave S, Ste 2A Richfield 612-869-4008 minnesotalifecollege.org

June 27-30

Specialty Animal Humane Society

WEEKS July August 11-14 1-4 18-21 8-11 25-28 15-18

8:00am-5:00pm Monday-Thursday Full Time $235 a week

St. Louis Park

The International School of Minnesota offers full and half-day camp for ages 3.5 to grade 6. From June 20–August 12 this is your passport to summer fun! An afternoon sport option is also available.

6385 Beach Rd., Eden Prairie 952-918-1828 internationalschoolmn.com

Unleashed is an animal-themed sumRecreation Center mer day camp at the Animal Humane Society for students entering grades For more information call 763-593-1168 3–12. Campers enjoy field trips, Registration forms are available at our web site: www.schoolchess.org guest speakers, games, crafts, service projects, animal interactions, and more.

Online registration begins February 14 at animalhumanesociety.org/unleashed.

School Chess Assoc MNP 0211 H8.indd 1 1/12/11 2:48 PM Buffalo, Coon Rapids, Golden Valley, St. Paul & Woodbury 763-489-2220 through a diversified curriculum and French language animalhumanesociety.org

Minnesota Zoo Zoo Camp

Bakken Museum, The Summer Science Day Camps

International Kids Camp

Go wild this summer at Zoo Camp!

Kids ages 2–18 explore the rainforest, travel under the sea, encounter amazing animals up close and learn about important wildlife, and wild places around the world! Registration begins February 10, 2011.

13000 Zoo Blvd, Apple Valley 952-431-9320 mnzoo.org

Language Bilingual Child Care & Education Center

¡Verano divertido! St. Paul’s newest and most exciting option for summer childcare, Spanish learning, and fun.

Weekly themed, culturally-based, activities, and field trips lead by bilingual Native Spanish speaking teachers. 18 months–10 years, M-F, 7:30–5:30 (full/ half day available).

1514 Englewood Ave, St. Paul 651-644-2405 bilingualchildcaremn.org

Overnight Camp Olson YMCA

For more than 55 years Camp Olson has been providing unforgettable and life changing experiences for youth and young leaders through quality programs. Traditional summer camp available as well as specialty programs in Sailing, Horseback Riding, Nature Study and Leadership Development.

4160 Little Boy Rd NE, Longville 218-363-2207 campolson.org

Minnesota Life College

Summer Internship Program Students with learning differences and autism spectrum disorders will have the opportunity to experience the real world, by living in an apartment-setting with roommates, working, and engaging in community life with new friends.

The camp’s 100% hands-on learning, will focus on social skills, work skills and

parent

Open your child to the world

Students explore the electrifying world of science through hands-on activities, creative dramatics, team challenges, and more. Campers learn The Bakken invention process and build their own take-home creation. Spaces fill quickly ... register early.

3537 Zenith Ave S., Minneapolis 612-926-3878 thebakken.org

Playworks: Racing Off to A Winning Summer Camp 2011

The only accredited French school in Minnesota • Est. in 1998

French curriculum + Minnesota standards Native French-speaking teachers Serving preschool to 5th grade • Small class sizes St. Louis Park • 952-944-1930 • thefrenchacademy.org

June 1–Sept 2. Kids entering 1st–6th grade. Arts, crafts, science, nature, French Academy MNP 1210 H8.indd 1 more. M–F 6:30 a.m.–7 p.m., Sat–Sun 9 a.m.–7p.m. Meals and field trips included. PT or FT. 2200 Trail of Dreams, Prior Lake 952-496-6811 playworksfun.com

LOOKING LOOKING FOR FOR A A SCHOOL? SCHOOL?

11/4/10 12:03 PM

Sports and Fitness Active Kids Association of Sport (AKASPORT)

AKASPORT offers year round multisports programming with its afterschool multi-sports classes and the highly coveted AKA All Sports Summer Camp at the National Sports Center.

Look for added programs, sports, field trips and excitement in 2011!

1369 Spencer Rd., St. Paul 612-384-2192 akasport.org

Vertical Endeavors Indoor Rock Climbing Summer Camps Vertical Endeavors’ summer camp program provides a fun-filled experience for campers, ages 6–17! Your child will have the opportunity to learn proper climbing techniques and they’ll leave camp with a sense of self-reliance and accomplishment.

VE St. Paul: 855 Phalen Blvd., St. Paul 651-776-1430 VE Duluth: 329 S Lake Ave., Duluth 218-279-9980 651-776-1430 verticalendeavors.com

Twin Cities BEST VALUE Education!

Twin VALUE in in Private Private Twin Cities Cities BEST BEST VALUE in Private Education!

Education!

Preschool-Grade 12 in Eden Prairie Preschool-Grade Prairie Preschool-Grade 12 12 in in Eden Eden952.918.1840 Prairie

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952.918.1840 952.918.1840 952.918.1840 february 2011

mnparent.com International School of MN MNP 0211 4.indd 1

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1/13/11 11:31 AM

Childish Films @ the Library a monthly series of children’s cinema & arts for ages 3 & up

POPE John Paul ii Catholic School

Kindergarten – 8th Grade 1630 4th Street NE Minneapolis

612-789-8851 UPCOMING FILM PROGRAMS:

E-mail: mnovak@popejohnpaul2school.org lwolf@popejohnpaul2school.org

Twisted

Watch as traditional fairy tales get turned upside down and inside out.

FREE & OPEN TO THE PUBLIC MOVIE TIMES: Saturday, Feb. 19, 10:30 AM Minneapolis Central Library 300 Nicollet Mall, Minneapolis Participate in storytelling with Children’s Theatre Company “Neighborhood Bridges.”

Saturday, Mar. 12, 11 AM Ridgedale Library 12601 Ridgedale Dr., Minnetonka Make a fairy tale book to take home with you!

INFO :

supporthclib.org or 952-847-8107

PRESENTED BY :

Library Foundation of Hennepin County This activity is made possible in part by a grant from the Minnesota State Arts Board, through an appropriation by the Minnesota State Legislature and a grant from the National Endowment for the Arts.

Open House & Kindergarten night

Thursday, February 3 6:00pm

Free Before & After School Program, All Day Kindergarten Registration Information for 2011-2012 school year

Spaghetti Dinner Saturday, February 5 4:30pm – 7:30pm Catholic Aid Association Car Raffle Tickets $5 Spaghetti courtesy Tasty Pizza of Columbia Heights

5th aNNual

camp fair quality camps for quality kids

FrEE admiSSion!

Door Prizes•Goodie Bags

como park zoo & conservatory february 26, 2011 10am - 2pm

EntErtainmEnt providEd by: Dazzling Dave the Yo-Yo Master Face Painting by Karen Norm Anderson Magician Simply Jane

________

Pancake Breakfast

For more Information 612-825-9205

Sunday, February 13 8:00am – 12:00pm

SpONSOred by:

St. Clement Church 911 24th Avenue NE. $6 adult / $3 child 26

february 2011

mnparent.com Pope John Paul MNP 0211 V4.indd 1

1/13/11 Camp 12:19Fair PM2011 MNP 020111 V2.indd 1

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calendar

events

february top events

Shrek the Musical Shrek The Musical, based on the Oscar-winning DreamWorks film that started it all, brings the story of everyone’s favorite ogre to life on stage. In a faraway kingdom turned upside down, things get ugly when an unseemly ogre — not a handsome prince — shows up to rescue a feisty princess.

Throw in a donkey who won’t be quiet, a villain with a short temper, a cookie with an attitude and over a dozen other fairy tale misfits, and you’ve got the kind of mess that calls for a real hero. Featuring a terrific score of 19 all-new songs, big laughs, great dancing, and breathtaking scenery all in a 2.5 hour show with one intermission.

When: February 1 through 6 Where: Orpheum Theatre. 910 Hennepin Ave., Minneapolis.

Tickets: Prices range from $28 to $78 Info: hennepintheatretrust.org or 612-339-7007

Masterpieces of the Venetian Renaissance The MIA will present 25 Venetian masterpieces, including two of the greatest paintings of the Italian Renaissance, Titian’s Diana and Actaeon and Diana and Callisto (1556–59), shown in the U.S. for the first time ever. The exhibition will also include paintings by Tintoretto, Veronese, and Lotto from the National Galleries of Scotland collection.

When: Begins February 6, closing May 1. The museum is closed on Mondays.

Where: Minneapolis Institute of Arts, 2400 Third Avenue S., Minneapolis.

Tickets: Admission to the museum is FREE every day; however, this special exhibition has a ticket charge for nonmembers: $8 adult; $6 students 13 to 17 & 62+; $4 children 6 to 12. Under five FREE. Info: artsmia.org or 888-642-2787

Minnesota State Parks lecture Minnesota is home to prairies and forests, lakes and rivers, bison and gray wolf - and a treasured system of state parks. Photographer Doug Ohman visited each parent

mnparent.com

Tutankhamun: The Golden King and the Great Pharoahs In 14th century B.C., Tutankhamun became pharaoh when he was just a boy, ruling until his death at 19. He was considered a minor figure in Egyptian history, but the 1922 discovery of his tomb grabbed world-wide attention. This exhibition of more than 100 treasures will be the largest ever displayed at the Science Museum. In addition to the exhibit, the giant screen film, Mummies” will also open, focusing on the mysteries and science of mummification.

When: Begins February 18, closing September 05.

Where: Science Museum of Minnesota, 120 W. Kellogg Boulevard, St. Paul.

Tickets: Reserved for a specific date and time, range from $25 to $30, including admission to the Science Museum’s other galleries.

Info: smm.org or 651-221-9444

of Minnesota’s 66 parks to capture their classic beauty, storied wildlife, and wealth of activities in all seasons. Go on a vacation with photographer Doug Ohman as he explores many of Minnesota’s most interesting state parks with a slide presentation featuring images from his newest book: Prairie, Lake, Forest - State Parks of Minnesota. Meet the author at a short recep-

The Kids Grow up With his latest project The Kids Grow Up, filmmaker Doug Block offers an exceptionally moving film about his relationship with his only child, Lucy. Block has filmed his daughter from the moment of her birth. Now 17, Lucy is just months away from leaving home for college. Moving fluidly between past, present, and the fast-approaching future, Block uses a lifetime of footage to craft an incredibly candid look at modernday parenting, marriage, and what it means to let go. Attend opening night and enjoy a Q&A session with the filmmaker after the film.

When: Opening February 25 through at least March 04 Where: St. Anthony Main Theatre #3, SE 115 Main Street, Minneapolis.

Tickets: $8.50 general; $6 student/senior/children; $5.50 matinees before 6:00 pm Info: thekidsgrowup.com or (St. Anthony Main) 612-331-4723

tion and book signing at 6:30 pm. Refreshments from Cravings provided.

When: Thursday, February 24 Where: Maplewood Nature Center, 3025 Southlawn Dr., Maplewood.

Tickets: FREE with pre-registration Info: 651-249-2170 february 2011

27

kid culture

it’s my party

teachable moments parties for charity by matea wasend

Bronwyn’s 8th birthday party was pretty ordinary in many ways.

She and 12 guests went to the park where they played outdoor games and painted faces; near the end of the party, they feasted on cake and ice cream. But she didn’t get any presents.

Instead, her invitation asked guests to bring anything kids might need to throw a party (balloons, cake mix, party favors) so she could donate the supplies to a local food shelf, the Community Emergency Assistance Program (CEAP) in Brooklyn Park.

Wini, Bronwyn’s mom, says her older son has had similar parties since he was about seven. He took friends to pack food at Feed My Starving Children for one party, and at another auctioned small items to guests and donated the profits to Free Arts MN. But this was Bronwyn’s first venture into charitable party territory. “When we went to drop off the bags, they [at CEAP] were over the moon,” Wini says.

The party guests seemed pretty into it too, Wini says. Two sisters brought huge bags full of cake mix, frosting, invitations, noise-

submitted photo

Attendees brought party supplies for needy families instead of giving traditional gifts to the birthday girl.

makers, cutlery, and themed decorations — and probably spent more than they typically would on a birthday present.

“It was awesome to see how these kids thought about other kids,” Wini says. “Some parents just don’t have the money to get the traditional stuff for a kids party. The kids really did understand.”

“Celebrations can be a teachable moment,” Wini says. “I want my children to think of others and their community as they grow up, not just themselves. Their birthdays are a perfect time to remember this.”

Indoor Rock Climbing Facilities The Midwest’s LARGEST climbing facilities!

Vertical Endeavors’ summer camp program provides a fun-filled experience for campers ages 6 to 17! Your child will have the opportunity to learn proper climbing techniques and they’ll leave camp with a sense of self-reliance and accomplishment.

28

february 2011

mnparent.com

parent

mp marketplace index business opportunities ..........................29 childcare/education ......................... 29-30 home ....................................................30 miscellaneous .......................................30 new & expecting moms .................... 30-31 party pages ...........................................31

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State Fair Winner!

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A DEVELOPMENTAL MUSIC PROGRAM FOR TODDLERS AND PRESCHOOLERS™ 1/12/11 5:22 PM february 2011 29

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mp marketplace childcare/education

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• Full-time Care for 6 weeks to 6 years of age • Open 7am to 6pm, M–F • Lowest ratios in the state • 47 years strong • Onsite Chef serving lunch & 2 snacks, organic options • Located near Downtown Mpls

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Click on “Resources” 952-942-5676 • Edina, MN • www.welcomebabycare.com

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Adorably Elegant Spa Parties For Girls

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Fun Birthday Parties for children ages 3 and up! Call 651-487-8272 for more information or to schedule your party.

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Magic to suit your occasion

11:53:37 AM

Inspire your young artist at a 5/12/10 4:40 PM Studio Birthday At your location or at Party. Our parties mix fun art Clay Squared projects with lots of giggles in NE Minneapolis and grins. We have tons of party themes to choose from like Webkinz, Star Wars, Fancy Nancy and more.

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1/12/11 5:18 PM

PRESENTS

W W W. N O R M S M A G I C . C O M

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KidCreate Studio MNP 0909 2cx2.indd 1

* M A G I C I A N *

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Birthdays • Baby Showers • Summer Classes

7918 Mitchell Road Eden Prairie, MN 55344

NORM ANDERSON

e 952.451.5430

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952-974-3438 kidcreatestudio.com

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Norman Anderson MNP 1209 1cx2.indd 11/17/09 1 1:30 PM

The Reptile

Experience Kids & Adults Parties, Schools, Scouts, and more Interactive, Hands on...

952-882-4668 TheReptileExperience.com

5 PARTIES! * Characters * Cheer! * Miley’s Hoedown * Glitter & Glamour * Spa! (952) 212-7827 (STAR) www.costumestar.com 1/12/11 5:22 PM february 2011 31

8/4/09 Clay 4:24Squared PM to Infinity MNP 121011/4/10 1cx2.5.indd Reptile 4:04 PM 1Experience MNP 1009 1Cx3.indd 9/1/09 Once 11:17 1 Upon AM A Star MNP 0210 1colx2.indd 12/30/09 10:26 1 AM

real parents judi shink shown at her business, Enercise

At her 20-week ultrasound, Judi Shink was informed that her baby had congenital heart disease. “I knew my life was about to change forever,” Judi said. “I didn’t know how, but I knew it would.” Jack was born with a three-chambered heart, and doctors gave him a 50 percent chance of survival. Judi left her job as a teacher to care for her son, who had three major surgeries in the first years of his life. She also has a daughter, Dena, who was born three years after Jack.

How did your son’s diagnosis affect you?

Kids aren’t supposed to be born sick. We take it for granted that kids will be born healthy. ... I had a moment with Tony [her husband] in the intensive care unit … we realized that all the money in the world can’t save these kids. I can’t breathe air into him. You just have to be, and appreciate what you have.

You have to really decide what your family will be like, and eliminate toxicity from your life. 100 percent of my energy goes to doing what I need to do for my family.

How did you make sure that you brought your son up to be as normal and healthy as possible?

We’ve been conscious to raise him as a healthy kid 32

february 2011

with heart disease. You would never know all of what goes on inside of him by just looking at him. I tell him all the time, you can be the kind of kid who sits around not doing anything, or the kid who says ‘This is hard, but I’m going to try.’

Are you still afraid?

Every minute of every day. When you’ve had that kind of experience, you realize that right this minute someone can tell you something that will change your life forever. But you can’t overreact, and you can’t live in fear. There aren’t answers for Jack’s future or his life, so I live in the moment. But as a parent, that can be a really tough place to be at times.

How do you find energy to keep doing what you do?

All moms are super-human. There’s gotta be other moms like me who are running on empty. But kids — they rely on you so much — I learned really early that I can’t make it all better, but I can support and love them as much as I can. I wish I could make it all better.

But then I also realize that I’ve never had the worst day.

He had a 50 percent survival rate when he was born, and he’s here. Thank god he’s 10 years old and he’s here calling his sister a poop-head.

want to be featured in real parents?

We’re looking for real parents — parents who aren’t famous but perhaps should be, people from whom we could all learn a little something. Maybe they’ve faced a challenge or come up with a unique solution or are living their lives in a particularly inspiring way. If that’s you or someone you know, send an email to kstoehr@ mnpubs.com. mnparent.com

parent

Give your baby every opportunity to accomplish his or her dreams.

Start with the Minnesota College Savings Plan.

Thinking about paying for college now may seem overwhelming.

Yet, by starting to save today, you can make financing your child’s future college education more manageable. The Minnesota College Savings Plan makes it easy to start and simple to save.

Affordable to start: A contribution to an account can be made with as little as $25 in any investment option.

Anyone can contribute: Parents, grandparents, family and friends can give to an account on behalf of a child or loved one.

Tax advantages can help: Minnesota College Savings Plan account earnings can grow free from Minnesota and federal income taxes.

Flexible to use: Funds can be used for a variety of qualified expenses at nearly any school in the U.S. and many abroad.

Potential Matching Grant: Some Minnesota families may qualify for a Matching Grant.* Children grow up fast. Start saving for their future today.

You can get there. We can help.

To get started, or for more information:

• Visit www.MN529Dreams.com • Call 877 338-4646

*Matching Grants are dependent upon appropriations from the Minnesota Legislature as approved by the Minnesota Governor. Eligibility requirements for Matching Grants are subject to change. If the total amount of Matching Grants exceeds the amount appropriated, Matching Grant awards will be proportionately reduced. Please visit www.mnsaves.com for additional details.

Consider the investment objectives, risks, charges and expenses before investing in the Minnesota College Savings Plan. Please visit www.mnsaves.org for a Disclosure Booklet containing this and other information. Read it carefully.

Before investing in a 529 plan, you should consider whether the state you or your designated beneficiary reside in or have taxable income in has a 529 plan that offers favorable state income tax or other benefits that are only available if you invest in that state’s 529 plan.

The tax information contained herein is not intended to be used, and cannot be used, by any taxpayer for the purpose of avoiding tax penalties. It was written to support the promotion of the Minnesota College Savings Plan. Taxpayers should seek advice based on their own particular circumstances from an independent tax advisor.

Account value in the investment options is not guaranteed and will fluctuate based upon a number of factors, including general market conditions.

Non-qualified withdrawals may be subject to federal regular income taxes, the 10% federal additional tax, and other taxes. © 2010 TIAA-CREF Tuition Financing, Inc., Plan Manager.

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3/23/10 1:25 5:44PM PM 8/5/10

DELTA DENTAL OF MINNESOTA

Delta Dental of Minnesota and Fraser (a Minnesota nonprofit serving children and adults with special needs) recently made the My Healthy Smile app for iPhones and iPods to ease anxieties around dental visits: • Designed for children between the developmental ages of 3 and 10 • Especially effective for children with autism or developmental disabilities; could also be used by adults with developmental disabilities • Offers 11 social scripts featuring “what to expect during a dental visit” • Dental office topics include: teeth cleaning, x-rays, and dental fillings • Oral health care topics include: losing a tooth, tooth brushing, getting braces and healthy eating • Created in partnership with dentists, oral health professionals, Fraser autism experts and families

Download our new app to help upload your child’s healthy smile!

Approximately 17% of American children have some type of developmental disability. Children with special needs often have unique challenges that can make dental visits (filled with new sounds, smells and social encounters) extremely difficult for everyone from the patient, parent, to the dental office staff.

• The My Healthy Smile app can help children as well as their parents, caregivers and dentists, who collectively can help make a difference.

My Healthy Smile iPhone app is now available on iTunes.

For additional oral health information, visit us at www.deltadentalmn.org

Tips for Improving the Oral Health of all Minnesotans. © 2010 Dental Benefits of Minnesota