Alex Minch Design

ALEX MINCH

2018

D ESIG N

POR TFOLIO

Packaging design.

S AT I VA

CBD/THC

CBD INFUSED PRICKLY PEAR TEA

CANNABIS IINFUSED SPARKLING WATER

CBD INFUSED RASBERRY MINT

473 ml

D a i r y -f r e e G l u t e n- f r e e Gum-free Preservative-free G M O -f r e e Probiotic NO A D D E D S U G A R Vegan Paleo

4 73 ml

Dairy -free Gluten-free Gum-free Preservative-free GMO-free Probiotic NO ADDED SUGAR Vegan Paleo

Ing re d i e nt s : COC ONUT M I L K, ORG ANI C ST RAWB E RRI E S , M E D J OOL DA TE S , ORG AN I C T AP I OC A ST ARC H , ORG ANI C P OM EGR ANATE J UI C E P OWD E R, CI T RUS P E C T I N con t ai ns : c oc onut s

2515 Pioneer ave,Vista CA 92081

www.GETcoconutculture.com Fol l ow us @ g e t c oc oNut c ul t ure

16 o z

Ing red ients: COCONUT MILK, ORG ANIC MANG O, P ASSION FRUIT PUREE, MED JOOL D ATES, ORG ANIC TAPIOCA STARCH, CI TRUS P ECTIN AND LIVE ACTIVE CULTURES contains: coconuts

2515 Pioneer ave,Vista CA 92081

www.GETcoconutculture.com Follow us @ g etcocoNutculture

Ing red ients: Coconut milk, med jool d ates, org anic tapioca starch, f ruit p ectin, org anic vanilla bean pow d er and live active cultures

www.GETcoconutculture.com Follow us @ g etcocoNutculture

1 6 oz

Dairy -free Gluten-free Gum-free Preservative-free GMO-free Probiotic NO ADDED SUGAR Vegan Paleo

NAT IVE

Logo design.

#12

TOTAL BODY CYCLING

sitenetic www.sitenetic.com

it studio Nailed

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Live Life With Passion

Live Life With Passion

Marketing design.

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

MOVE IT

Charge your device as far away from your bed as possible. The space may help you feel less overwhelmed in general.

BLOCK IT

Put your phone on "do not disturb" mode to block it all out when you're trying to sleep.

MO E VE R UP T MO O RE PO W

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

BE WELL

MOVE MORE

MOVE MORE POWER UP TO

MOVE MORE

Eve r y b o d y g et s st re s s e d sometimes. Do you have a plan for the next time your mental pedal is to the metal?

GIVE A FEW OF THEM A TRY NOW! CARDIO EXERCISES + JUMPING JACKS

TRY THESE TIPS TO GET OUT OF STRESS FAST. GIVE IT A TRY

+ JUMPING ROPE

• Count to 10 before you speak or react.

+ STAIR-CLIMBING OR SIT-UPS

• Take a few slow, deep breaths until you feel your body unclench a bit.

+ MOUNTAIN CLIMBERS

• Walk away from the situation for a while, and handle it later once things have calmed down.

+ BURPEES

• Take one step at a time instead of trying to tackle everything at once.

• Chill out with music or an inspirational podcast to help you rage less on the road.

• Take a break to pet the dog, hug a loved one or help someone out.

+ JOGGING OR MARCHING IN PLACE + HIGH KNEES + STAR JUMPS

Try these tips to keep your energy going strong so you can Move More!

HYDRATE: Drink water throughout the day and especially before, during and after physical activity.

REFRESH: Try stress-relieving breaks, like lunchtime walks/ meditation.

FUEL UP: When your energy is starting to lag, snack on healthy carbs, like vegetables, fruits and whole grains.

STRENGTHENING AND STABILITY EXERCISES + PLANK AND SIDE PLANK + PUSHUPS

DON'T WAIT: Make it a habit to go right from work or school to your workout or activity.

+ SIT-UPS OR CRUNCHES + HIP LIFT OR BRIDGE POSITION + TRICEP DIPS ON A CHAIR + LUNGES

REFUEL: Refuel after your sweat sesh with lean protein, healthy carbs and plenty of water.

+ SQUATS OR CHAIR POSTION + WALL SITS

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

ADD COLOR

EAT SMART

BE WELL

THE FACTS The best way to get all of the vitamins, minerals and nutrients you need is to eat a variety of colorful fruits and veggies.

YELLOW & ORANGE apricots cantalopes carrots corn grapefruit lemons mangos oranges papayas peaches pineapples pumpkin

GREEN

artichokes asparagus avocados broccoli brussel sprouts celery cucumbers green beans green peppers kale kiwis limes peas

BLUE & PURPLE

blackberries blueberries eggplants grapes plums prunes purple figs purple onions

RED & PINK

beets cherries pink grapefruit pomegranates red radishes raspberries red apples red peppers strawberries tomatoes watermelons

WHITE & BROWN

brown pears couliflower garlic onions mushrooms

ON FAT LOVE IT UNSATURATED (POLY & MONO) • Lowers rates of cardiovascular and all-cause mortality • Lowers bad cholesterol & triglyceride levels • Provides essential fats your body needs but can’t produce itself

LIMIT IT SATURATED • Increases risk of cardiovascular disease • Raises bad cholesterol levels

Try a few of these tips to build up your willpower so you can keep positive habits going strong.

Arrange your environment.

• Clean: Get rid of your temptations, so you don't have to resist them.

• Commit: Make plans with a friend who can hold you accountable.

• Optimize: Time tasks so they align with your willpower - like grocery shopping when you’re already full.

Boost your willpower in the moment.

• Postpone: Say “not now, maybe later”

to get the devil off your shoulder when you’re tempted

• Distract: Give your impulse a chill pill by focusing on something else for a few minutes.

• Hide: Remove the temptation from plain sight or remove yourself from the situation.

Excuse your setbacks.

• Forgive Yourself: You’re human, after all! Give yourself a break when you deviate from the path, and you’ll be more likely to get back on it.

LOSE IT ARTIFICIAL TRANS FAT HYDROGENATED OILS & TROPICAL OILS • Increases risk of heart disease • Raises bad cholesterol levels

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

GET MORE WELLNESS TIPS AT HEART.ORG/HEALTHYFORGOOD

Mexico 0102 Twist front bandeau Mexico with removable thick

$35.50 | 75.00

$36.50 | 77.00

0102halter $36.50 | 77.00 strap, Twist front bandeau with removable thick halter strap,

0101

$34.00 | 72.00

Triangle top Reversible

0101

$34.00 | 72.00

Triangle top Reversible

$35.50 | 75.00

0204

Taco Bottom, reversible medium coverage

$36.50 | 77.00

0414

$38.00 | 80.00

Mexi Poncho

0414

0115

0222

0115

$35.50 | 75.00

Tunnel Triangle, Non-reversible

Italian Fabric Italian Fabric

0252

Six String Bottom Small coverage

0252

Six String Bottom Small coverage

$35.50 | 75.00

Tunnel Triangle, Non-reversible

$36.50 | 77.00 $36.50 | 77.00

$38.00 | 80.00

Mexi Poncho

Double strappy side tie $36.50 | 77.00 0222 Reversible Double strappy side tie Reversible

REVERSIBLE GROUP REVERSIBLE GROUP

0204

Taco Bottom, reversible medium coverage

$35.50 | 75.00

0209

Carioca bottom

$35.50 | 75.00

0209

Carioca bottom

Size range XS, S, M, L Size range XS, S, M, L

Treat your best friend to dinner, for one whole year

We’re teaming up with Pets mart to offer our Facebook fans a chance to win a free year of food for your pet.

WIN A YEAR OF PET FOOD

Simply like and share our page on face book to enter the drawing.

The winner will receive a $1000 gift card to Pets mart.

HAPPY

HEALTHY BEAUTIFUL

BABY

BOY

e v o L Selfie

QUICK LOOK HISTORY Established in March of 2015

PROCESS As a non-profit organization, our process starts with donations.

We then...

1. IDENTIFY CUSTOM EQUIPMENT WE PROVIDE • Surfboards

Wounded or injured veteran in need

COLD HARD FACTS Currently 22 veterans commit suicide a day www.va.gov

Since January 1, 2014, 1,892 veterans have committed suicide www.businessinsider.com

• BodyBoards • Stand Up Paddle Boards • Hand Planes • Wetsuits • Ancillary Surf Gear

NEW RIDER LOCATIONS ADDED MONTHLY

2. APPLY Veteran applies in person or online

3. REVIEW One More Wave team reviews application

4. APPROVE Application approved

by One More Wave

5. DESIGN Custom equipment designed

San Diego is home to the nations largest number of veterans from the wars in Iraq and Afghanistan.

The most recent count from the Veterans Affairs is a total of 28,666. The second highest county is Los Angeles, with 17,470 www.voiceofsandiego.org

The rates of committing suicide from veterans after losing a limbis staggering: “Most studies determined depression rates between 30% in the years after amputation” www.va.gov

“All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean and therefore, we have salt in our blood, in our sweat, in our tears. We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch it, we are going back from where we came.”

6. SURF Get back in the water and surf!

-President John F. Kennedy

OUR MIS SIO

N Our miss ion is to prov or disa ide woun bled ve ded terans to surfi access ng by providin customiz g them ed surfi with ng equi pment and assi stance.

SPREAD THE WO RD. VOLUNT EER. DONATE .

BUY SO ME OMW GEAR. APPLY T O BE A R IDER.

ONE MO RE info@one

WAVE

morewave .net facebook .com/1MW ave twitter. com/1MWa ve instagra m.com/1m wave youtube. com/1m wave ww w.onem orewave. net Tax ID: 47-33006 74

THERE IS ALWAYS ONE MO RE WAV E

ww w.onem

orewave. net