Baker To Share Sourdough Secrets At Library
SURF CITY – Is the sourdough on your table the real deal? The Ocean County Library Long Beach Island Branch will host artisan baker Rafael Morillo for a free program, “Is Sourdough Enough?” at 2 p.m. October 7. The address is 217 South Central Ave. in Surf City
Morillo, a technical baker for MKT Eatery and Agnello’s Café in Manahawkin, Harvey Cedars and Barnegat Light, will explain how sourdough is made, its nutritional advantages and what to look for when buying bread.
Sourdough is often praised for being easier to digest, lower in gluten, rich in B vitamins and gentler on blood sugar. But Morillo notes that loose regulations can make it difficult for consumers to know if a loaf is truly sourdough.
The program will blend science and craft to help attendees make better choices for themselves and their families.
Registration is required at tinyurl.com/ SourdoughLBI. For details, call 609-4942480.
Cloverdale Farm To Host Free Bird Walk
BARNEGAT – Nature enthusiasts are invited to take part in a free, one-hour bird walk at Cloverdale Farm County Park on October 25. The program begins at 8 a.m. at the park, located at 34 Cloverdale Road. Open to par-
ticipants ages 9 and older, the walk requires children to be accompanied by an adult. If inclement weather occurs, the event will be canceled.
For more details, call 609-607-1861.
Old Guard Of Forked River To Host Flea Market
FORKED RIVER – The Old Guard of Forked River will hold its annual flea market on October 11 at the Recreation Center, 15 East Lacey Road.
The indoor event will feature a variety of vendors and opens to shoppers at 8 a.m.
For more details, call 973-986-8926.
Stafford EMS Takes Part In County Emergency Preparedness Drill
STAFFORD –Township Emergency Medical Services joined agencies from across Ocean County in a full-scale emergency response exercise that tested how first responders and hospitals would react to a sudden surge of patients.
The drill, held at Community Medical Center in Toms River, simulated a mass-casualty incident that overwhelmed the hospital’s emergency department. Responders established triage, treatment and transport areas, working under the Incident Command System to coordinate operations. Stafford EMS was among the agencies on the front lines, training alongside units from Jackson, Manchester, South Toms River, Point Pleasant Borough, Brick Township, RWJBarnabas Health Mobile
Health EMS and the Ocean County Sheriff’s 911 team. Students from the Ocean County Vocational Technical School’s ALPS program portrayed injured victims to add realism.
Organizers said the exercise highlighted the importance of communication and collaboration during large-scale emergencies. “This was an invaluable opportunity to sharpen our readiness and ensure that Stafford and all of Ocean County are better prepared when real emergencies happen,” participants said.
The exercise gave local EMS crews and hospital staff a chance to evaluate procedures, strengthen coordination and reinforce their commitment to protecting public safety.
Hot Rod Haunting To Bring Spooky Fun
MANAHAWKIN – Ghouls, ghosts, and gleaming hot rods will share the spotlight when the Nightmare on Nine Hot Rod Haunting returns October 18.
The show, hosted at Southern Regional High School, will run from 8 a.m. to 3 p.m. and is open to all vehicle years, makes, and models. Highlights include horror cosplay-
ers, a magician, food trucks, vendors, trophies, and a trunk-or-treat for kids. Proceeds benefit Family Promise of the Jersey Shore and Compassion Café. Entry is $20 per vehicle, with no pre-registration required. In case of rain, the event will be held November 1. Details can be found at hotrodhaunting.com.
Ocean County Boat Flare Disposal
WARETOWN – Ocean County has announced their 2025 Boat Flare Disposal Event; a joint effort between Solid Waste Management, OC Fire Academy, and the OC Fire Marshals.
The program was devised in response to public concerns over flares (typically, residents have been told to bring them to fire departments or the Coast Guard; both options no longer accept or desire flares.)
The event will take place on October 22 from 1 to 3 p.m. at the Ocean County Fire
Academy located at 200 Volunteer Way, Waretown; registrations are required.
Acceptable materials include red handheld, parachute, red meteor, orange smoke signals, and floating orange smoke.
Unacceptable materials include road flares, electronic flares, plastic flare launchers, and/or other explosives. Register at: co.ocean.nj.us/OC/SolidWaste/frmBoatFlareDisposal.aspx. Any questions email ocrecycles@co.ocean. nj.us.
Photo courtesy Ocean County
Buying ALL gold in any condition, even broken!
For more than three decades, thousands have turned to Estates Roadshow to help them sell their gold, silver, diamonds, watches, antiques, and cherished collectibles - with confidence and ease. Now, it’s your turn. Join us for our 4-DAY ONLY EVEN, where our friendly experts will carefully evaluate your items and make you a fair offer. If you choose to sell, you’ll receive immediate payment - right on the spot. There’s no cost, no obligation, and no appointment needed. Just stop by and let us take care of the rest. We look forward to welcoming you.
• Gold Necklaces
• Gold Earrings
• Gold Rings
• Gold Pendants
• Gold Charms
• Gold Coins
• Gold Watches
OCTOBER 10TH TO OCTOBER 14TH 10AM TO 5PM
Stop by for a free evaluation and offer. No admission fee. No obligation. No appointment needed.
H ere ’ s t o Y our H e A lt H
Dr. Izzy’s
Sound News
Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)
Dr. Isidore Kirsh Ph.D., F.A.A.A.
HEALTH ALERT: You Can Cut Your Risk Of Dementia By 61% By Doing ThisBut You Have To Start Before AGE 70
Dementia diagnoses are on the rise nationwide, with the number of Americans affected by the memory-robbing disease expected to double by 2060. The disease increases the risk of a range of physical and mental health issues, including infections, falls, cardiovascular problems, malnutrition and depression. Untreated hearing loss is one of the strongest risk factors for dementia. The good news: using hearing aids can help protect your brain health particularly if you take the step sooner than later.
Researchers looked at 2,953 adults who were 60 or older and, at the start, dementia free. Over 20 years, they all took hearing tests and were evaluated for dementia. About 20% -583 people did develop the neurodegenerative condition. But the biggest brain boost was seen in people who started wearing hearing aids in their 60s. They had a whopping 61% lower risk of dementia compared with those with hearing loss who NEVER used hearing aids. People in the 60s with normal hearing had a 29% lower risk than those with untreated hearing loss.
“Managing hearing loss during midlife- improving hearing with the use of a hearing aid - could help protect the brain and reduce risk of dementia, “Dr. Sudha Seshadi, a behavioral neurolo -
gist and co-author of the longitudinal study.
This study adds to a growing body of evidence that hearing aids may also lend a hand to your brain. In one 2023 study, hearing aids cut cognitive decline by nearly 50% over three years in adults aged 70-84 who were already at high risk for dementia.
Why Hearing Aids Matter
Hearing loss reduces brain stimulation, which may speed up memory and thinking problems. - Wearing hearing aids keeps your brain active and helps you stay socially connected. - Research shows starting hearing aids before age 70 may lower the risk of dementia by more than 60%.
What Should You Do?
• Get your hearing tested regularly (every 1–2 years after age 50).
• If you notice hearing changes, don’t wait—ask about hearing aids.
• Use your hearing aids daily for the best brain-health benefits.
• Stay active, social, and manage overall health (blood pressure, exercise, diet).
Dr. Izzy and his Staff will continue to educate you about hearing care choices. Please feel free to contact our office at 732-451-3962 or visit our website at gardenstatehearing.com.
His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-451-3962 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!
Suzy Cohen, R. Ph.
Does Eating Breakfast Later In The Morning Speed Up Aging?
By Suzy Cohen, R. Ph.
There’s an interesting new study that might make you think twice about when you have your first meal of the day. Researchers followed about 3,000 adults (between the ages 42 to 94), for more than two decades. They weren’t looking at calories, carbs, or cholesterol. Instead, they looked at something most of us never think about: the timing of breakfast.
On average, most people in this study ate breakfast around 8 in the morning. But as they aged, their first meal shifted later and later, sometimes creeping toward 10 or even 11 in the morning. That may not sound like a big deal, but it ending up revealing something shocking. Each additional hour of delay in breakfast was associated with about a 10 percent higher risk of dying earlier! By the end of the study, the folks who pushed their first meal to late morning had lower survival rates compared to those who ate earlier.
It doesn’t mean that eating breakfast at 10 am will automatically shorten your lifespan. We can’t take it that far. The researchers themselves make it clear that the timing of breakfast is more of a marker of health than the cause of it. In other words, if you’re dealing with fatigue, depression, pain, low appetite, or dental problems, you might naturally put off getting up and eating breakfast. These are the same health issues that are linked to shorter lifespan. So, is it the late breakfast, or the fact that people who feel unwell often eat later?
I wondered what everyone was eating and
if that was taken into account. It wasn’t. This study didn’t evaluate what people were eating. A “breakfast” for one person might have been oatmeal and berries. For another, “breakfast” might be black coffee with two sugars. And let’s be honest, breakfast has become a socially acceptable way to eat cake, cleverly rebranded as pancakes and waffles.
These choices can affect blood sugar, blood pressure, and heart health very differently. For someone with undiagnosed hypertension, a late-morning coffee might push up blood pressure when what their body really needs is potassium, magnesium, or fiber-rich foods.
As a pharmacist, I see the bigger picture. Breakfast timing may be a clue, but food choices and medications also play a huge role in long-term health. For instance, certain blood pressure drugs can deplete magnesium, a mineral that naturally relaxes blood vessels. Coffee depletes magnesium too. It’s a “drug mugger” effect I often write about. If you’re breakfast is coffee, your blood pressure will slowly rise and eventually worsen heart rhythm and blood pressure. The takeaway? Don’t panic if you prefer a later breakfast, the study shows correlation, not causation. But it’s a reminder that meal timing deserves attention, and when you do eat, make it count with foods that fit your body and health needs. Early bird or brunch lover, what’s on your plate matters more than the clock. For a deeper dive into this study and some free ebooks to learn more, visit me at suzycohen.com.
(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2025 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.
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Fire Academy Offers Basic Extrication Course
R.C. Shea & Assoc. Inside The Law
Fraud Alert: Jury Duty Scam
By: Michael J. Deem, Esq. R.C. Shea & Associates
According to the Middlesex County Prosecutor’s Office, there have been recent reports of residents who received a phone call from someone impersonating the Middlesex County Sheriff’s Office in a Jury Duty Scam. The impersonator advised that the residents were issued a subpoena for court and failed to appear. The impersonator told the residents that there were active arrest warrants for failure to appear and even provided fraudulent warrant numbers. The residents were told they could pay the fines for the arrest warrants to avoid arrest.
Courts and government agencies, including those in Ocean County, will NEVER ask for payment over the phone. Courts NEVER ask potential jurors for personal identifying information like your social security number.
Key indicators of the Jury Duty Scam include but are not limited to:
• Initial contact from someone claiming to be law enforcement.
• A false claim that you’ve missed jury duty or a court appearance.
• Threaten you need to stay on the phone
and make an immediate payment.
Michael J. Deem, Esq.
• Demand you provide payment in cash, wire transfer or cryptocurrency.
• Request personal information like your date of birth or social security information to steal your identity.
To protect yourself and others from these scams, consider the following:
• DO NOT provide personal information such as date of birth or social security number.
• DO NOT provide account login information
• DO NOT share account activity – Do not any activity or financial account information.
• Block any phone numbers and report the text as junk/spam.
Please call 9-1-1 or your local police department if you believe you are being victimized. You can also report scams to the Internet Crime Complaint Center (IC3) https://www.ic3.gov.
Contact the attorneys at R.C. Shea & Associates for all you’re your legal needs. (732) 505-1212
Our clients’ success is our greatest reward. 732-505-1212 • RCSHEA.COM
White Coat Mass To Honor Health Care Workers
TOMS RIVER – Saint Luke Roman Catholic Church will hold its 12th annual White Coat Mass on October 19, 2025, at 2 p.m., inviting anyone involved in caring for patients to receive a blessing and the anointing of hands, with a reception to follow.
The liturgy, hosted in honor of Saint Luke, patron saint of physicians, recognizes professionals across the spectrum of health care — from doctors and nurses to technicians, aides, therapists, first responders and support staff. The anointing of hands is a symbolic prayer for those who tend to the sick and vulnerable.
“This celebration offers spiritual encouragement and public appreciation for those
serving in health care,” said June Brandes Chu, coordinator of Saint Luke’s Healthcare Workers Mass, noting that the parish prays for workers alongside their families and friends.
All are welcome, regardless of faith tradition. The Mass will be held at Saint Luke’s Roman Catholic Church, 1674 Old Freehold Road, Toms River, New Jersey 08755. A reception will take place immediately afterward in the Parish Center.
RSVPs are requested, including the number attending and how guests learned about the event, to help plan the reception. Responses may be emailed to WhiteMassTR@ gmail.com.
OCVTS Seeks Part-Time Math Teacher
TOMS RIVER – The Ocean County Vocational Technical School District has announced an opening for a part-time mathematics teacher for the 2025-26 school year.
Officials said the position is one of several opportunities available as the district
prepares for the upcoming academic year. Interested applicants can find details and apply at ocvts.org/employment
For more information, candidates may call 732-240-6414 ext. 3317 or email tedgar@ ocvts.org.
Elizabeth Valis
Elizabeth Valis, 96, long-term resident of Manahawkin and Holiday City West of Berkeley Township, passed away peacefully with family at her side on September 16.
Elizabeth worked at Stafford Elementary School in Manahawkin and later was a dedicated teacher at Waretown Elementary School for many years. She was a lifetime active member of the Greek Orthodox Church. She will be remembered by many for her generosity, kindness, compassion and humor.
Elizabeth was preceded in death by her husband Peter Valis and granddaughter Angel. Surviving are her three children, Joanne (Steven) Nemmers of Aberdeen SD, Mary Ellen (Eric) Janssen of Denton TX, and Thomas Valis of Toms River, her six grandchildren and six great-grandchildren.
Building A Healthier Future: CenExel Toms River’s Role In Immunization Research
TOMS RIVER – As we transition into cold and flu season, CenExel Toms River continues to support efforts that highlight the importance of immunizations—for both individual well-being and community-wide protection. Vaccines remain one of the most effective tools in preventing the spread of infectious diseases. Each approved vaccine is the result of
rigorous scientific a rigorous scientific process focused on safety, efficacy, and accessibility. CenExel Toms River plays a vital role in this process by conducting clinical research studies that help shape the future of immunization.
“At CenExel Toms River, we recognize that vaccines are not just a scientific achievement—they’re a cornerstone of public health,” said Anna Brocco, PharmD, Chief Operating Officer at CenExel Toms River. “Our team is proud to contribute to the research that makes these life-saving tools possible, especially as we enter a season where immunization is more important than ever.”
CenExel Toms River is proud to contribute to this ongoing effort, supporting clinical research that informs the development of vaccines for both longstanding illnesses and emerging infectious diseases. Through collaboration with medical professionals and research sponsors, the site helps advance knowledge that benefits public health on a global scale.
To learn more about the role of clinical research in vaccine development—including ongoing studies focused on adults aged 50 and older, visit CenExel.com/TomsRiverNJ or call 732-9081510.
Centennial
:
Continued From Page 1 where everyone is welcome.”
Ocean County Commissioner Jennifier Bacchione serves as the county’s liaison to OCL. She said “the Ocean County Library staff have done an outstanding job celebrating the library’s 100-year anniversary. Throughout the year, all 21 locations have hosted a variety of engaging events that reflect the library’s deep connection to the community.”
“Libraries provide inclusive spaces where individuals of all backgrounds can explore, learn, and contribute. Our Ocean County Library system continues to grow, with a notable increase in new library cards and a remarkable 55% rise in participation at library events,” she added.
Commissioner Bacchione remarked, “it was a true privilege to visit and meet our tremendous library staff at each library
branch. It was impressive to witness firsthand the dedicated service and contributions of our staff to ensure our customers have a satisfactory experience.”
Ocean County Library Commission Chair Timothy McDonald noted that “in celebrating Ocean County Library’s 100th year, we are reminded that libraries remain vital to our communities - places of learning, connection, and opportunity. The Ocean County Library continues to evolve with the times while remaining a cornerstone for generations to come.”
One recent highlight of OCL’s centennial celebration was the presentation of a check by the Toms River Sunrise Rotary Charitable Foundation to the Ocean County Library Foundation. The Rotary Foundation donated $100,000 to the Ocean County Library Foundation for the activities of the Sparks’s Lab at the Toms River Branch.
The Rotary is making the donation to the Foundation in honor of Ocean County Li-
brary’s 100th Anniversary - $1,000 for 100 years. The Ocean County Library Foundation will provide $10,000 annually from this endowment gift to support the equipment and supplies for the Sparks’s Lab.
“The Toms River Sunrise Rotary Club has been working to improve life in our society since 1988,” Ryan Caswell, President of the Rotary Foundation said.
“In 2003, when the Toms River Branch was expanded, our club and several members, including Hecht Trailers and Hometown Dairy, sponsored three new reading rooms.
The 100th Anniversary seemed like a perfect time to help this wonderful library system, celebrate this milestone, and hopefully with this $100,000 donation, spur others to make their own contributions,” he added.
“As the current Chairperson of the Ocean County Library Foundation, I speak for our whole Board to say we are humbled and honored that the Toms River Sunrise Rotary has chosen our organization to receive this
most generous gift,” said attorney Jonathan Z. Petro.
“The Toms River Sunrise Rotary has been a vital part of our community for decades and has contributed to youth development in so many ways. We acknowledge the trust they have put in us to steward this gift for the betterment of our library system and patrons of all ages. Our Foundation relies on donations to provide services beyond taxpayer dollars, as we continue to serve, educate, and bring people together,” he added.
Ocean County Library Commissioner
Susan L. Hutler, who serves as the liaison to the Ocean County Library Foundation said, “The Library Commission is pleased to rename the makerspace in the Toms River Branch as the Toms River Sunrise Rotary Charitable Foundation Sparks’s Lab in recognition of this generous donation which will support STEAM education activities for students of all ages for years to come.”
For Sale
2019 Jayco Jayflight Camper34' long. Excellent condition. King size bed. Theater recliners. 55" TV. Fireplace. Three slides. Full bathroom. Call 732-6443067 or 732-644-3260. (44)
CLASSIFIEDS
Help Wanted
Services Services Services Services
For Rent Items For Sale
Hair Stylist and Nail TechnicianVery busy salon in Manchester looking to add 2 or more stylist and nail techs to our salon. Looking for reliable individuals who love what they do. Part time to start. Salary discussed at interview. Please call Arleen 732657-2100 between 10-4. (44)
$1850 2 bedrooms 1 bath - Living room, dinning area, washer and dryer, central air, private parking. Available 10/1 Ocean County accepting voucher. 609-618-1941 text ok. (44)
PQ Painting & Home Improvement Services - Over 5 decades of service in NJ. Visit us online at pqpaintingservice.com. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732500-3063 or 609-356-2444. (t/n)
Part Time Caregiver - For mildly disabled 74 year old female. Brick, Light housekeeping, transportation, shopping. $20-$25/hr. Call Maryann 732-678-3161. (43)
Life Coach - Facing a challenge? Talk it out in person. Sense your way. $25 for 1 hour. Melissa Lekas, 732-754-4891. (44)
Retired R.N. - Available for help in your home. Appointments, meal prep, laundry, etc. Call Chris 845-430-1853. (43)
Handyman Solutions - Affordable prices that are budget friendly. All phases of Home Improvement and Repairs. Carpentry • Laminate Flooring • Painting • Drywall • Doors • Windows • Siding • Hand and Vinyl Railings • Decks • Minor Plumbing/Electrical and more. Licensed Insured. 609-384-9030 (50)
Car Service - 24/7. Doctors, shopping, airports, hospitals, cruise, shops, Atlantic City, family functions, NYC accomodations for large groups. Call for reasonable rates. Kerry 732-606-2725. (42)
Anyone Interested In Having Their - Office, home or apartment cleaned, contact Diane. Honest and reliable. Free estimates. 845-762-9952. (49)
Excellence Hypnosis - Lose weight, stop smoking, release stress, overcome fears, manage pain & improve sport performance. Call 732-2094125 free consultation (46)
Hey Christian Metal Heads - I’m Joe, 61 and looking to start a Christian Metal/Hard Rock cover band in Ocean County. I’ve completed 28 songs. Bands such as Ashes Remain, 12 Stones, Skillet, Stryper, Disciple, Project 86, T.F.K.,etc... and resources to pick up band equipment…any instruments,all musicians. Call Joe at 917-519-4229. (43)
Items Wanted
$$$ WANTED TO BUY $$$
Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid. Over 35 years experience. Call Gary Struncius. 732849-6068 (new number). (t/n)
COSTUME/ESTATE JEWELRY
Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot. 5 percent more with this AD. Call Peggy at 732-581-5225. (t/n)
Vinyl Records Wanted - Paying cash for LP albums Jazz, Rock, Reggae, Blues. Call Rick 908-616-7104. Also buying Comic Books. (46) Rowboat - 12', deepV, Tracker. Very good condition. Never used. $950. Call 732-477-7709, leave message. (45)
CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)
CASH PAID!! LP records - stereos, musical instruments, guitar, saxophone, CD’s, reel tapes, music related items. Come to you. 732-804-8115. (3)
Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-a-brac. Call Jason at 609-970-4806. (t/n)
Cash - Top dollar, paid for junk, cars running and nonrunning, late model salvage, cars and trucks, etc. 732-928-3713. (t/n)
Used Guns Wanted - All types: collectibles, military, etc. Call 917-681-6809. (t/n)
Laundromat Attendant - For FT/ PT Good communication skills, math and min computer knowledge. Transportation needed. Long term commitment only. 732-286-1863. (t/n)
HVAC Installer/Technician Hiring Now - Experience needed. Great Work Environment. Company vehicle. Full time, year round, paid holidays. Call 732-349-1448 Or Fax Resume To 732-349-6448. (t/n)
Certified Home Health AidesNeeded for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n )
Services
PAINTING By Neat And Meticulous European Craftsman - who will beat any written estimate. Senior discounts. Interior, exterior. Call 732-506-7787, cell
Anthony’s WINDOW CLEANING - CLEAN WINDOWS INSIDE OUTSIDE SCREENS & LEDGES CLEANED INSURED QUALITY, NEAT PROFESSIONAL. FREE EST. REFERENCES 732-278-5914. (45)
Bilingual Therapist - Online sessions only. Accepts most commercial health insurances. Specialty: anger, grief, anxiety, adjustment challenges, and relationship issues. (732)7241841. Ages 21 plus. Find me at https://www.psychologytoday. com/us/therapists?search=carla+Marmelstein (45)
Affordable Landscaping - Spring Cleanups, Complete lawn maintenance, Sod & seed lawns, Shrubs & tree pruning, Topsoil & mulch and much more. 732-808-7477. (t/n)
Interior And Exterior PaintingSmall home repairs. 30 years of experience. Free estimates. Fully insured. LIC: 13VHO4548900 Call Tommy: 609-661-1657. (36)
SENIOR HOME CAREHave the best care with years of experience and medical background. Available hourly, daily or nights with Irma. 732-604-9291-Irma. (39)
Handyman Service - Carpentry, masonry, repairs, painting. 732-6743346. License #13VH03469200. (41)
DO YOU WANT YOU CAR TO LOOK NICE AND SHINECALL LENNY < Lenny's Mobile Auto Detailing 908-868-4609. (46)
Private Care Management - Companions, Aides. Hourly 24/7. Appointments, Food prep, Shopping, Laundry. Well Experienced for all needs. Call JoAnn 732-600-6812. (43)
Garden State Property Maintenance - All yard work. Tree-trimming and removal, stump grinding, pavers, decks, flower beds, weeding. 609-661-5470. (t/n)
Since 1979, Kitchen Magic, a family-owned business offering cabinet refacing, new cabinetry, and luxury countertop throughout the Northeast. We transform kitchens in less time, with less stress, at an amazing value. Call today for a free estimate 1-844-367-2477. (t/n)
APlus Home Improvements - Over 30 years experience. Everything from small handyman tasks to large renovations. Fully insured and licensed. Seniors 10% off any job $500 or more. Lic #13VH11453600. No job too small give us a call. 908-278-1322. (7)
DIRECTV - All your entertainment. Nothing on your roof! Sign up for Directv and get your first three months of Max, Paramount+, Showtime, Starz, MGM+ and Cinemax included. Choice package $84.99/ mo. Some restrictions apply. Call DIRECTV 1-877-557-1213 (t/n)
Nor’easter Painting and Staining, LLC - Interior and exterior. Decks, powerwashing. Affordable. Senior discounts. References. No job too small. Fully insured. 732-6910123. Lic #13VH09460600. (t/n)
Learn To Play The - Flute, clarinet, saxophone, trumpet, trombone, or drums, from a NJ State Certified Teacher of Instrumental Music, in your home! Call 732-3504427 for more information. (43)
A1 HANDYMAN SERVICESOver 30 years experience in all phases of home improvements. Free estimates and referrals. Call John 267475-7962 or 732-477-0379. (43)
THE RIDE GUY - Takes you anywhere! No limits. Comfy mini-van. References. Call Charlie 732-216-3176 or Email: cr@exit109.com. Let's Go! (t/n)
Handyman Available - 15 years experience. Light plumbing and electrical repair. Install fixtures, etc. No job too small. 646-734-9141. (33)
Highly Experienced - Reliable, Reasonable, Responsible, Compassionate At Home Caregiver is Available for your Elderly loved ones. Live in/Hourly. 732-912 5876. (29)
Car Service - LBI, Bayville, late night, long distance and airports. Year round. Text or call Keith 609-351-2462. (43)
"Stick With the Man That Covers Your Can! - Residential and Commercia Pump-outs FREE 1 year supply of enzyme treatment with each septic pump-out. Septic Inspections. Septic System Installations and All Repairs. Grease Traps installation and pump outs. Tank Abandonment and Demolition. 24 Hours Emergency Service! 732-244-0189. (5)
Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase. Call 1-833-901-0309 today to schedule a free quote. It’s not just a generator. It’s a power move. (t/n)
Handyman - Painting, powerwashing, electrical, plumbing, light hauling. Call Joe 732-859-9266. (19)
Fall Gardening Services - Expert indoor/outdoor plant care, repotting, container arrangements, winterizing, spring bulb planting. Keep your garden thriving all season! Call today for reliable, professional care & advice. Joe 732-232-8144. (44)
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Billing Address:
2. Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary. Deadline For Classified Ads: 12pm Monday (For that
Around the JerSey Shore
Disability Employment Fair To Offer Job Opportunities & Resources
TOMS RIVER — Ocean County residents with disabilities will have the chance to connect with employers and support services during the Disability Employment Job and Resource Fair on October 7 at Ocean County College.
The event, which runs from 9 a.m. to 2 p.m. at the Jon and Judith Larson Student Center, is designed to create meaningful employment opportunities and provide
access to essential resources for individuals of all abilities.
Highlights of the day include a sensory-friendly hour from 9 to 10 a.m., on-site job interviews with employers, and ASL interpreters available between noon and 2 p.m. Attendees are encouraged to bring copies of their resumes or contact information to share with hiring representatives.
Organizers said the fair aims to empower
job seekers while also fostering inclusivity.
“This event is about more than employment—it’s about creating a community where everyone has the resources and opportunities they need to succeed,” said event partners.
The program is presented by the Ocean County Commission for Individuals with Disabilities, the Ocean County Workforce Development Board, the Office of Disabil-
ity Services at Ocean County College, and Waters & Sims Supported Employment Services.
Accommodations are available by request through Ocean County College.
Around the JerSey Shore
Law And Public Safety Academy Expands Opportunities For Students
TOMS RIVER – Ocean County high school students interested in careers in law enforcement and public safety have a unique pathway through the Academy of Law and Public Safety (ALPS), a full-time public high school program offered by Ocean County Vocational Technical School.
The academy provides an in-depth education in law enforcement, homeland security and public safety, blending classroom instruction with hands-on training and the latest technology used in the criminal justice field.
Beginning with the graduating class of 2029, ALPS students will also have the opportunity to earn an associate’s degree in Criminal Justice from Ocean County College through a dual enrollment partner-
ship. In addition, students can graduate with certifications including Emergency Medical Dispatch, Basic Telecommunicator, CPR and Special Law Enforcement Officer Class I credentials.
Officials say the program has a strong track record of success, with 95 percent of graduates going on to higher education, the military or careers in law enforcement. Alumni have been hired by more than 30 police departments across New Jersey, as well as the Ocean County Sheriff’s Office and the state Department of Corrections.
Information sessions for prospective students and their families will be held this fall, running from October through November. Registration is available at ocvts. org/academies.
Veterans Health Fair And Luncheon
TOMS RIVER – Veterans Foundation of America, in partnership with Braven Health, will host a Veterans Health Fair and luncheon on October 18, 2025, from 10 a.m. to 3 p.m. at the Holiday City South Club House, Building C, 139 Santiago Drive.
The free event will feature cancer, stroke, sleep, diabetes and asthma assessments; mental health and cardiovascular screenings; biometric testing such as blood pres-
sure, cholesterol and BMI; and educational classes with preventive health resources. Veteran service tables and community organizations will also be on site to provide information and connections.
Lunch will be provided by Red White & Que Smokehouse.
Attendees are encouraged to register at thevfa.org/veterans-health-fairs
Questions may be directed to Jeff Cantor at jeff@thevfa.org.
EDUCATORS! Have a special event planned for your class? Let everyone know by placing a news release in this paper! Call 732-657-7344 to find out how!
Around the JerSey Shore
Chef’s Tasting To Benefit Military Families
POINT PLEASANT BEACH – Local chefs will come together October 5 for the 9th Annual Chef’s Tasting on the Beach, a food and fundraising event at Martell’s Tiki Bar.
Guests will enjoy tastings from top Shore restaurants, live entertainment, a cash bar and a 50/50 raffle from noon to 4 p.m. on the Point Pleasant Beach boardwalk. Tickets are $60 in advance and $75 at the door.
Proceeds will benefit Dine on Us, NJ, a nonprofit organization that provides meals and support to active-duty military members and their families facing financial challenges.
Organizers said the event offers “an afternoon of food, fun and giving back” while spotlighting the talents of local chefs.
Tickets are available online at dineonus. org.
October Brings Theater, Jazz, Notable Speakers To Grunin Center
OCEAN COUNTY – October programming at the Jay and Linda Grunin Center for the Arts features live theater, jazz, and appearances by distinguished speakers.
On October 8, the Blauvelt Speaker Series presents retired four-star Admiral James Stavridis, former NATO Supreme Allied Commander.
The Afternoon Recital series continues October 10, with a solo piano performance by Liana Paniyeva.
The OCC Repertory Theatre Company
presents Steven Dietz’s adaptation of Dracula over two weekends, October 17–26.
On October 19, The April May Webb Trio headlines the second Jazz on a Sunday Afternoon concert.
Tree ecologist and author Basil Camu rounds out the month with a talk on October 28, part of the Blauvelt Speaker Series.
For tickets and information, visit grunincenter.org or call 732-255-0500.
FUN & GAMES SUDOKU
CROSSWORD PUZZLE
Yours, biblically
ARIES (March 21-April 19): Feelings might seem freeze-dried but this should pass within hours. Today is one of October’s better days for action despite being Sunday, make a move if you need to, October’s poor offerings mean you’ll need to cherry-pick your days for best possible odds.
TAURUS (April 20-May 20): You’re likely to get more satisfaction from helping someone in need than from friendship today. An impulse money-move could be tempting but consider all consequences before you jump. A weekend break in routine can give you a reset.
GEMINI (May 21-June 20): The workplace could be on your mind even if you’re not there. Progress will come, but spiraling today over something you can’t control won’t help it along. A home project or creative outlet could get some love today.
CANCER (June 21-July 22): A getaway might not deliver what you hoped. A relationship may be solid but stellar influences could be seeding anxiety anyway. If you’re single and trying to date, sitting out the poor month of October could be the best strategy.
LEO (July 23-Aug. 22): Keep it low-key, too much extra-ness may not land well. A financial concern might be less of a problem than you think. Domestic life could continue to be up and down for a while longer, find peace through investing in your inner world.
VIRGO (Aug. 23-Sept. 22): Even if their messaging has been off, fall back onto the long-term solidity that’s been built, friendships ebb and flow, that’s normal. A partner may not be able to personally offer much comfort now. You could find peace just
FOR THE WEEK OF OCT. 4 - 10 BY
OMARR’S ASTROLOGICAL FORECAST
JERALDINE SAUNDERS
spending time at home.
LIBRA (Sept. 23-Oct. 22): Be the rainmaker and bring the solutions and regenerative energies which could really help to turn things around. It could be hard to put your whole heart into basic routines but your sense of duty can help you get through.
SCORPIO (Oct. 23-Nov. 21): If you’re stuck creatively, wait for inspiration to return on its own, it’s a muse that won’t be forced. Your connection to your local community as well as your larger connection to the cosmos is highlighted now. Craft your communiqués carefully.
SAGITTARIUS (Nov. 22-Dec. 21): Friendship can offer companionship and resources could be shared. You could be sought after for your calm and safe vibe even if you feel like you’re just phoning it in. Sort through past business so the vibe can go deep.
CAPRICORN (Dec. 22-Jan. 19): If you’re working today you’ll likely have the mindset to make the most of it. Communications could seem strained or a misunderstanding could crop up; bring your natural understanding and grace to help clarify things.
AQUARIUS (Jan. 20-Feb. 18): Dive deep for the knowledge you need, whether it’s for yourself, someone you love, or to crush a worldly objective. A fresh new family beginning could spark joy. Service above self is a path to deeply-felt satisfaction.
PISCES (Feb. 19-March 20): You might not feel seen or truly met out in the world now, frequencies could feel off, your inner alignments could be shifting and evolving. Find a path through personal artistic expression or at least work out anxieties that way.
VEGETABLE PEARL COUSCOUS IS AN ADAPTABLE SIDE DISH
Diane Rossen Worthington
When you need a side dish that works with simple or spicy entrees, try this one. This recipe is a keeper and so Seriously Simple to make, you’ll probably find it in your weekly rotation of trusted recipes.
Pearl couscous, sometimes called Israeli couscous or “ptitim” in Israel is baked semolina or wheat pasta. It is larger than regular tiny couscous and tastes great sauteed and lightly browned. The couscous is mild with a delightfully nutty texture on its own, so it’s best to add some vegetables, nuts or other flavorings to spice up the little pearls. They resemble barley, but have a decidedly different flavor.
This simple side pasta is very adaptable. If you are in a big hurry, go for frozen petit pois instead of the carrots and zucchini, since the peas are a quick and tasty last-minute addition. You can also make this into a salad with the addition of diced tomatoes, tiny mozzarella balls and finely chopped basil. A mustard citrus vinaigrette dressing would bring all the flavors together.
Whether you serve this as a hot side dish to grilled or braised entrees or create your own chilled couscous salad, I know you and your guests will enjoy it.
Serves 6
2 tablespoons olive oil
1 leek, white and light green part only, cleaned and finely chopped
1 small carrot, peeled and finely diced
1 small zucchini, finely diced
2 1/2 cups Israeli couscous
Salt and freshly ground black pepper
2 cups hot water or chicken or vegetable broth
2 tablespoons finely chopped fresh
parsley
2 tablespoons freshly grated Parmesan cheese, optional
1. In a medium saucepan over medium heat, heat the oil. Add the leek, and saute for 5 to 7 minutes or until lightly browned and caramelized. Add the carrot and zucchini, and continue to stir for 2 minutes or until slightly softened. Turn up the heat to high and add the couscous. Brown the couscous for about 3 minutes, stirring constantly. Season with salt and pepper.
2. Add the hot water or broth to the couscous, stir with a fork, and bring to a boil. Cover and reduce the heat to medium-low. Let the couscous simmer for about 10 minutes, cooking until all the liquid has been absorbed and the couscous is tender.
3. Add the parsley, and optional Parmesan; blend them in with a large fork. Taste for seasoning and serve immediately.
Recipe note: This dish can be prepared up to two hours ahead and kept at room temperature. Reheat carefully in the top part of a double boiler over medium heat for 10 minutes.
is an authority on new American cooking. She is the author of 18 cookbooks, including “Seriously Simple Parties,” and a James Beard Award-winning radio show host. You can contact her at www.seriouslysimple.com.) ©2025 Diane Rossen Worthington. Distributed by Tribune Content Agency, LLC.
(Diane Rossen Worthington
VEGETABLE
This recipe can be served as a side dish or main course.
