2019-07-20 - The Manchester Times

Vol. 25 - No. 14

In This Week’s Edition

THE MANCHESTER

TIMES

FOR BREAKING NEWS

JERSEYSHOREONLINE.COM

Your FREE Weekly Hometown Newspaper For Manchester, Lakehurst and Whiting

| July 20, | October 27,2019 2018

Marking 40 Years As The Voice Of Ocean County Sports

Lakehurst Seeks Names Of Vets For Memorial Letters Page 8.

Community News!

Don’t miss what’s happening in your town.

Pages 10-14.

Dr. Izzy’s Sound News

–Photo by Chris Lundy Kevin Williams in the studio.

Page 18.

Dear Pharmacist Page 19.

Inside The Law Page 21.

Classifieds Page 24.

Business Directory Page 25.

Horoscope Page 30.

Wolfgang Puck Page 31.

By Chris Lundy TOMS RIVER – Success in radio is based, in large part, on using your time wisely.

Three minute songs.

Two minute segments.

Commercial breaks.

For 40 years, Kevin

–Photos by Jennifer Peacock The red cedar fencing has brass plaques that bear the names of servicemembers who have died. The borough is looking to add the names of those who are currently serving or have served and are still living.

(Inset) The brass plaques provided by Ironbound Trophy Center of Newark.

By Jennifer Peacock LAKEHURST – The borough upgraded its war memorial at the lake, and now officials are seeking names of those who have served, to honor at a Veterans

Day ceremony in November.

The walkway, lined by a red cedar fence, bears brass plates with the names of Lakehurst residents who have ser ved in

the military, Councilman Jim Davis said.

The left-side railing at this moment holds the names of those who have since died, ei-

ther in service or as the natural course of life. Those memorials were introduced at a Memorial Day service

Williams has used his time wisely. Signing on for the first time in July of 1979, he was WOBM’s first full time sports director. In an office decorated with, unsurprisingly, sports (Sports - See Page 5)

Hands-On Fun At The Ocean County Fair

(Vets - See Page 9)

Worker Celebrates 60 Years With Parks Dept.

By Jennifer Peacock TOMS RIVER – We’re not sure how Mrs. McKinley feels about this, but her husband Robert said the happiest day of his life is when he got a phone call about a job.

That job was with the Ocean County Parks department. The phone call was from Aubrey

Clayton. And Robert McKinley has been on the job for 60 years as of July 1.

While the Ocean County Board of Chosen Freeholders was celebrating July as its “parks and recreation” month, they also presented a proclamation to McKinley for his years of service in the parks

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(Celebrates - See Page 7)

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(Fair - See Page 4)

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Page 2, The Manchester Times, July 20, 2019

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Page 4, The Manchester Times, July 20, 2019

Hands-On Fun At The Ocean County Fair

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speak one-on-one with her about the animals.

She was there with her sister, Joyce Sullivan of Manahawkin.

One event was a little too interactive except for the most brave.

This was the High Flying Pages thrill show.

This featured acrobats and two motorcyclists riding inside a metal sphere. In one instance, they brought an audience member into the sphere. A staff member kept her safe while the motorcyclist ran circles around her.

“We come every year. It’s a nice family tradition,” said Bernie Meyer of Berkeley. His family was at a booth where people could walk through a butterfly garden. They had sponges soaked with sugar water and were taught how to interact safely with the delicate creatures.

The butterfly show was the most commented about attraction this year, reported Jeff Adams, fair manager.

“We lost Thursday with the rain,” he said.

“But even with the heat, people came out” on the other days. He estimated there were at least 50,000 guests coming through the fair over the five days.

The chainsaw carver, Dennis Beach, provided several pieces to the fair and people were able to watch him work. As people bought the pieces at the fair’s main table, several said they had looked him up online to see what kind of work he does, Adams said. He won an international competition in 2017. So, even with this rustic hobby, people are using the internet to learn more.

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By Chris Lundy BERKELEY – There was a lot to see at the Ocean County Fair – and a lot to learn, touch, and talk about, too.

The fair, which runs for five days at the Robert J. Miller Airpark in Berkeley, expanded offerings to be more hands-on this year.

Sure, there was still the usual rides and boardwalk-style games. And fair food like popcorn, roasted peanuts, Italian sausage, cotton candy and ice cream. Vendors were selling clothing and jewelry, and booths were set up for government services, politicians, and political hopefuls.

But this year, there was more of an interactive feel to it.

The 4-H Club, which has long had a close association with the fair, had made some changes.

While there had always been a horse demonstration, this time there was a fenced in area closer to where people could see them. A child talked about the horses and answered questions.

There were activities about horses nearby.

All of the 4-H exhibits were under one huge tent. Instead of specific squares where the rabbits or fowl are, for example, the cages now snaked along one side, creating a natural flow of traffic. The seeing eye dog demonstrations also told visitors about their training.

These moments were not lost on the fairgoers.

Deen Dougherty of Manahawkin shared what she learned from the seeing eye demo, and happily was able to pet one of the dogs.

She was able to take time with the trainer, and

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Sports:

Continued From Page 1 memorabilia, he talked about how things have changed – and how they haven’t – over four decades in the business.

Back then, WOBM’s slogan “We’re Ocean County” was more than just talk.

When the station began in 1968, 92.7 FM was the only commercial station in Ocean County. There was a lot of room to grow, and to forge their identity.

As for sports, the station ran a highlight reel of the big national games, but 90 percent of it was high school athletics.

Williams gave a five-minute sports segment at 5:35 a.m. Steve Paul would start his show right after. As they made a transition, the two would have a little on-air banter. Over time, a minute of conversation became two, two became three. Eventually, their banter got longer than Williams’ entire segment. This transitioned into “Coffee With Kevin” from 5 a.m. To 6 a.m. It was an hour of two guys talking about whatever interested them.

This grew into co-hosting the morning show from 5 a.m. to 9 a.m. with Paul until 1996.

He still has an on-air presence with the Hometown View, where he sounds off on whatever’s on his mind for 2-2.5 minutes.

“I’ve never been censored but I’ve probably irked a person or two,” he said, laughing.

Throughout his career, he’s always had his fi nger on the pulse of the local sports community. Even if the way he reports

The Manchester Times, July 20, 2019, Page 5 on it is different.

When he began, the DJs used records.

Then, there were 8-tracks. Eventually, there were CDs. Now, there’s just a computer with everything installed on it.

Some of the character of those old days are lost in the sterile, digital environment.

He admits he’s “technology challenged,” but does what he needs to do.

There’s still a hunger for local sports coverage in the area, but the method people get it has expanded.

This fall, they will be streaming video on Shore Sports Network, one of their websites. You can listen to content on your radio, of course. Or you can listen through your computer. You can get a free app on your mobile device.

People want information immediately, and if you can’t provide it, they’re going to fi nd it somewhere else. Radio stations have to be fl exible to meet customers wherever they may be, whether it’s in their car or on their tablet, he said.

He called this the ‘ATM mentality.’

Convenience is key.

The station had been sold a few times, most recently to Townsquare. Thankfully, through it all, ultra-local coverage, and sports, were a priority.

“I’ve been really lucky to work for different companies, and had superiors who let me do what I do well,” he said.

Williams had always been involved in sports, and has always been with WOBM. There were times he thought about going for a bigger audience. He had sent tapes to ESPN, when that started, for example.

But if he had been got that job, he would have lost out on a lot of opportunities.

“I never missed anything. I walked my daughter to school. I went to 3 p.m. baseball games” for his kids, he said. “I met a lot of people, and they’ve become lifelong friends.”

There are some things that WOBM will always be known for. Snow closures, for example. These used to be compiled by someone answering phones, and DJs reading the list over the air. Now, school officials log in and enter the info directly to the station’s website. Most schools robo-call parents, too.

Local sports is another thing they will always be known for. They have become “the go-to source or high school sports in the shore area.” The hunger for local sports content is still strong, reaching 1 million views a month.

They crafted a partnership with the Shore Conference, working events with them and streaming football games.

The station took on the WOBM Christmas Classic in 1984. The huge basketball tournament was hosted at Ocean County College over winter break for many years until moving to High School North’s arena. Williams had pitched the idea of WOBM taking it over after Southern Regional School District was considering dropping it.

They also just held the 42nd annual AllShore Gridiron Classic, with football teams from all over the region.

He’s met the Todd Fraziers of the Jersey

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shore area, watching them come up in the ranks and knowing “This kid is going somewhere.”

The media has to be careful how they cover these stand-outs. “It’s not fair to create a 17-year-old superstar,” he said.

What’s amazing about these stars is that they are really decent people, he said.

They were good kids who grew up to be wonderful adults.

There’s also more pressure on kids these days, and it’s hard for them to be under scrutiny like this. Social media has made bashing them a lot easier, and he’s not just talking about kids bullying each other. There are parents who are ripping on some of these kids when they have a bad day.

“They’re 16! People who make millions of dollars have bad days,” he said.

People have changed, too. “A lot of people are very connected to where they came from,” he said. There are a lot of retirees who don’t have the same emotional link to the local high schools. “There’s always a part of them left back home.”

There are also a lot more people in general. Back in the day, there were just a handful of high schools. If you grew up in Toms River, you went to Toms River High School. Now, there are three. Someone who went to South might not care about how well East did in a game.

Although his voice is so recognizable as a stalwart of local coverage, he hates the sound of it. Others don’t share that opinion, though, since he’s routinely asked to (Sports - See Page 9)

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Page 6, The Manchester Times, July 20, 2019

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The Manchester Times, July 20, 2019, Page 7

Celebrates:

Continued From Page 1 department since July 1, 1959. The parks system has grown to encompass 27 active and passive parks and conservation areas.

“I’ve known Bobby my whole life. Besides his family, we went to the same church. I’d also babysat for his sister’s children when I was in high school,” Freeholder Director Virginia E. Haines. “He is a dedicated worker. He also worked for my father. My father worked for the parks department for more than 30 years. …I am proud of the [Ocean County Parks System], and most definitely to Bobby for the dedication you have done. You really have been there. Any time they’ve needed you, you’ve always

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McKinley is a laborer with the department still, and has no immediate plans to retire.

The proclamation reads, in part: “Whether it’s running the front end loader for endless projects, setting up the county mobile stage for special events, operating specialized equipment to improve facilities, or extending his wisdom and knowledge to new employees, Bobby makes a positive impact for everyone to enjoy.”

Sixty years ago, simply put, McKinley needed a job.

“I really didn’t know what I was going to do with my future back in the ’50s when I got out of school. …I had applications in all over the place. Lily Clayton, Aubrey’s wife, is the one that started the ball rolling. She was visiting my mother…and she was on the sun porch when I came home one day, and my mother asked me how I was going with the applications, and I said I got them

in there, but I can’t guarantee anything.

That very night, Lily told Aubrey, and he calls me that very night and says, ‘How would you like to work in the park?’ And I thought he was kidding me. He said he wanted to see me at the shop the following day. I couldn’t sleep that night because…I knew the guys working there. So I went down and he started the paperwork going and, here I am.”

There you are Bobby. No kidding.

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Page 8, The Manchester Times, July 20, 2019

OPINIONS & COMMENTARY Letters To The Editor

F EATURED L ETTER Everyone Should Be Able To Vote In Primaries Last month, 7.7 percent of New Jersey voters went to the polls to vote in party primaries that were, for the most part, noncompetitive. That was hailed as an increase from the 3 percent that voted four years ago.

Americans are deeply concerned about our country - just look at the level of volunteering and charitable giving in New Jersey and nationally. We care what happens. So why is voter participation so low? Not apathy. It’s failed political system that lacks transparency, is divisive, controlled by party insiders and overly reliant on campaign contributions.

We represent the 2.4 million independent voters that were locked out of the primaries. There are more voters registered as unaffiliated in NJ than in either of the major political parties. It’s hypocritical to bemoan participation

rates when you exclude 40 percent of the registered voters in the state.

As leaders of New Jersey Independent Voters (Sue Davies) and No Labels New Jersey (Steve Barratt), we are advocating for the New Jersey Democratic and Republican Parties to Open the 2020 Presidential Primaries to all New Jersey independents.

Independents across our state want to participate in the presidential primary process without having to compromise their independence. Our tax dollars pay for these elections and we deserve to be heard. The parties have the opportunity to broaden the conversation and participation in 2020.

It is time for a democracy experiment.

Steve Barratt Long Valley, NJ Sue Davies Jersey City, NJ

E DITORIAL Make Yourself Heard

The people of Manchester face an array of issues – taxes, traffic, the environment, education.

Issues that will impact Manchester for years to come. And no doubt you have something to say about them. So what can you do to ensure that your voice gets heard?

First and foremost, town cou ncil meetings. Let

your officials know you’re watching.

You can also write letters to the editor to papers like ours. People follow their local papers and by writing about important issues, you spark vital discussion on topics that affect your life.

Don’t allow yours to be a lone voice in the wilderness. Make yourself heard.

Do you have something you want everyone to know?

Write a letter to make yourself heard.

Read The Mueller Report The Mueller Report, issued April 18, 2019, by the Department of Justice consists of 2 Volumes, with a Table of Contents preceding each volume. It is more or less 448 pages in length (an exact count difficult to determine due to varying paginations). Table of Contents for Volume One consists of 5 pages; the TOC for Volume Two consists of 4 pages. Appendixes A, B, C and D run some 53 pages (395-448).

The cover is black, appropriately, because this report signals the demise of our democratic republic. The title coloring is appropriate in that The Mueller Report is rendered in gold, Trump’s favorite decorative choice in his properties.

Reading the report seems boring due to its dry, lawyerly and/or unimaginative recitation of facts implicating Trump and his posse in many illegal activities. It is somewhat frustrating too because of its reluctance to draw definitive legal conclusions as to the president’s guilt.

Most ordinary citizens who read the Report or at least a portion of it will be forced by logic and common sense to the conclusion of Trump’s personal guilt, based simply on the facts enumerated within

Letters To The Editor the Repor t. The reader would so state. Based on anyone anywhere near the will also find the report fascinating - despite its blandness of language in its descriptions of so many instances of Donald Tr ump’s obst r uction of justice as President!

Ever y concer ned citizen must read the 2 tables of contents, minimally.

A n imaginative citizen will readily connect the dots between Trump, his cronies, and Russian operatives attempting/succeeding in perverting our national election, with a careful reading of the rather descriptive Tables of Contents. All citizens should read and reread three times The Conclusion of the Report (designated page 394 at top & page 182 at bottom), immediately prior to Appendix A. Here it is for those without the report at hand.

“Because we determined not to make a traditional prosecutorial judgment, we did not draw ultimate c on clu sion s ab o u t the President’s conduct. The e v i d e n c e we o b t a i n e d about the President’s actions and intent presents difficult issues that would need to be resolved if we were making a traditional prosecutorial judgment.

At the same time, if we had conf idence after a thorough investigation of the facts that the President clearly did not commit obstruction of justice, we

W� W������ L������ T� T�� E�����!

The Manchester Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them. Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to edit or

reject letters.

The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: P.O. Box 521, Lakehurst, NJ 08733, fax 732657-7388 or e-mail news@ jerseyshoreonline.com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

the facts and the applicable legal standards, we are unable to reach that judgment. Accordingly, while this report does not conclude that the President committed a crime, it also does not exonerate him.”

Like other rational Americans, Robert Mueller expected Congress to use his report for the good of the nation and for the preservation of our Constitution.

But, granted the lack of moral fiber and/or backbone within the Republican Cong ressional Caucus, Rober t Mueller is now himself in the crosshairs of Trump and his toadies, led by William Barr.

Had something like this happened in Nazi Germany, the hy pothetical “special counsel” looking into Hitler’s actions would be summarily ar rested, tortured and executed! It would not surprise me if Donald Trump longs for such extrajudicial power for himself.

Long fearful of and much appalled by America’s inexorable march towards autocracy - aided and abetted by a mutated Christianity - I cannot expect Trump supporters to read a single word of The Mueller Report. Truth doesn’t matter to them, alas!

However, in the interest of saving our Constitution, I hope every rational citizen will come to its rescue.

Donald Tr ump is our Constitution’s most potent opponent i n A mer ica’s history!

Nicholas S. Molinari Brick

9/11 Responders Shouldn’t Get “Handout” From Feds It galls me to see Jon Stewart yet again harassing Congress for yet another large handout from the taxpayers at the same time several tort law fi rms are advertising on television for

site to make a claim. I have a neighbor who was a carpenter for the NY subway system and claimed to be at ground zero who collected $500k. This same person tried unsuccessfully years ago to get a reduction on the tax assessment for his house simply because it was 20 miles from the Oyster Creek nuclear power station.

Almost eighteen years after 9/11, do you expect us to believe that anyone who has contracted a respiratory or other serious illness have not been affected by their occupations or lifestyle?

Fi remen enter bu r n i ng buildings with little or no facial protection. Likewise, don’t they have comprehensive medical plans of their own, or does it taste better if the taxpayers pay for it? And what happened to the $9 billion Congress sent to the Zadroga fund in December of 2017?

This subject is ripe for an investigative report. It should start from the beginning and include cash awards, tax breaks, medical costs, etc. so that everyone should be informed to make their own decisions without being stampeded by a talk-show host with a sharp political tilt.

C. Crowley Toms River

Andy Kim Has Been Keeping His Promises As a Congressional candidate, Andy Kim ran on a platform that included monthly town halls in his district.

In the first five months of his term, Andy has held six town halls and attended 7 events in the district. His town hall on the opioid crisis, held in Toms River, was something our district has been needing for years.

It’s fantastic to have a representative so available to his constituency.

Devon Mazza Toms River

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Vets:

Continued From Page 1 this past May. There are 28 names on the left side, Davis said.

Davis is asking Lakehurst residents to supply names of those who are currently serving or have served and are still living.

Those brass plates, created by Ironbound Trophy Center in Newark, will sit on the

Sports:

Continued From Page 5 host events.

“It took a long time for me to learn to say ‘no,’” he joked.

But good things have come from when he’s said ‘yes.’

He was involved in the Toms River-Ocean County Chamber of Commerce, chairing it for a year. That’s just one of many things he was involved in. The Beachwood Fireworks Committee. He is

The Manchester Times, July 20, 2019, Page 9 right-hand railing that leads up to the existing stone memorials at Lake Horicon.

The upgraded memorial was paid for by the borough and is maintained by Public Works.

Davis said he will remain the council’s memorial liaison as the Fleet Reserve and Veterans of Foreign Wars Post 10061 take over the site’s administration.

To have a name added, contact VFW Post 10061 at 732-657-6609 or Fleet Reserve at 732-657-7575.

a trustee for the Toms River Student Loan Fund. Beachwood Soccer. Big Brothers Big Sisters. The list keeps going.

The work schedule is still pretty daunting. He’s in the station at 4 a.m., doing the morning coverage, and recording different versions of material. He’s still in the building 12 hours later. From September through May, he’s easily in the building 12-14 hours a day.

All of this is tiring, since he’s 63, but it doesn’t mean he’s retiring. “I don’t know that I’d like to be bored.”

Summer Youth Academy

MANCHESTER – Manchester Police are currently accepting applications for the Summer Youth Academy!

The Manchester Township Police will be sponsoring a Youth Police Academy this summer for Manchester Township students entering grades 6th, 7th and 8th as of September 2019. The Youth Police Academy will be held at the Manchester

Township Police headquarters from July 22 to July 25.

The Youth Police Academy is not a “boot camp” for troubled youth, but a camp designed to operate like an actual police academy for those interested in law enforcement.

For details and registration packets, visit manchesterpolicenj.com/youth-academy.

Cedar Glen Lakes Open Business Meetings

WHITING – Cedar Glen Lakes Open Business Meetings will be held on the second Wednesday of every month in the All-Purpose Room in Lakeside West, 100 Michigan Ave. in Whiting at 3 p.m.:

• August 14 • September 18, meeting at 1:30 p.m.

• October 9 • November 13 • December 11

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jerseyshoreonline.com

Page 10, The Manchester Times, July 20, 2019 PO Box 521 • Lakehurst, NJ 08733 Phone 732-657-7344 • Fax: 732-657-7388 e-mail: news@jerseyshoreonline.com jerseyshoreonline.com

MANCHESTER TIMES • BERKELEY TIMES • BRICK TIMES JACKSON TIMES • HOWELL TIMES • TOMS RIVER TIMES SOUTHERN OCEAN TIMES President & Publisher Stewart Swann

Vice President/COO

Distribution Manager

Jason Allentoff

Laura Hoban

News Editor

Assistant News Editor

Writer/Photographer

Chris Lundy

Kimberly Bosco

Jennifer Peacock

Production Manager

Graphic Artist

Layout Designer

Allison Gradzki

Adriana Starcic

Murphy Miranda

Sales Manager Lorrie Toscano

Send your letters, copy and news tips to news@jerseyshoreonline.com

Published Weekly Copyright by Micromedia Publications, Inc. All material printed in The Times’ is copyrighted by Micromedia Publications, Inc. unless otherwise noted. The reproduction of the contents, in full or in part, is prohibited, unless permission is granted by Micromedia Publications, Inc. All Rights Reserved.

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Crestwood Village III Travel Club August 2019

WHITING – Join Crestwood Village III Travel Club for the following upcoming trips: August 15: Sands Casino in Bethlehem, PA. Price $40. Trip includes round-trip transportation including driver gratuity to Sands Casino in Bethlehem including Outlet Shopping at the casino. Casino package is $30 free play.

Casino bonuses are subject to change without notice. Valid Government Issued ID required to receive Casino bonus. Gather at Unity Hall 250 Schoolhouse Road at 8:30 a.m. and return 6 p.m.

September 26: Lancaster, PA Lunch with Amish Family. Price $90. Trip includes roundtrip transportation including all gratuities, authentic PA Dutch family Style lunch at the homestead of Henry and Linda Stoltzfus and a stop at Kitchen Kettle. Gather at Unity Hall at 7:45 a.m. and return at 7 p.m. A $30 deposit

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is required at time of reservation with another $30 payment due by June 17, 2019 and the balance of $30 due by August 26, 2019.

December 5: Surflight Theatre and Lunch at Maggie’s. Price $105. Trip includes Show ticket to “Tis the Season” at Surflight Theatre, lunch at Maggie’s, round-trip transportation and all gratuities. Lunch choices are Lobster Cake, Strip Steak, Sausage & Broccoli Rabe, Grilled Chicken, Stuffed Flounder, Chicken Francaise or Vegetable Ravoli. We will gather at Unity Hall at 10 a.m. and will return at approximately 5:45 p.m. A $30 deposit is required at time of reservation with another $30 payment due by July 15, 2019 and the balance of $45 due by October 25, 2019.

December 31: Resorts Casino in Atlantic City.

Price $35. Spend New Year’s Eve in Atlantic City! Trip includes round-trip transportation including driver gratuity to Resorts Casino in Atlantic City. Casino bonus of $25 slot play.

Casino bonuses are subject to change without notice. Valid Government Issued ID required to receive Casino bonus. Gather at Unity Hall 250 Schoolhouse Rd at 5:15 p.m. and return at 2:15 a.m.

Deposits will only be refunded if the trip is cancelled. Tickets for all trips will be on sale on Monday mornings at Unity Hall from 9:30 to 11:30 a.m.

Please make all checks payable to CV3 Travel Club and mail to Rose Kantenwein, 46A Yorktowne Parkway Whiting, NJ 08759 and please include your phone number.

For reservations or information on any trip, call Rose Kantenwein at 732-408-5441 or Lois Pearson at 732-350-7448.

Hot Dog Lunch Fundraiser

WHITING – Pine Ridge at Crestwood will host a Hot Dog Lunch on September 30, 12-3 p.m., at 73 Martin Drive, Whiting. Lunch will be at 12-12:45 p.m. Cost is $5. There will be a 50/50 and a Mini Auction (all proceeds go to veterans). Hosted by Busy Bee’s of Pine Ridge at Crestwood. For more information, call Rosemarie at 732-716-0728 or Laura at 732-941-4583.

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jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 11

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

–Photo courtesy JB MDL LAKEHURST – More than 30 students from the Royal Belgian Military Academy located in Brussels, Belgium, toured Joint Base McGuire-Dix Lakehurst on June 19-20. The tour was given to educate our NATO-partners about U.S. defense.

Whiting Garden Club

WHITING – The Whiting Garden Club is looking forward to another successful year and hopes to see you at our September meeting, which is September 4, 2019 at 10 a.m. at St. Stephen’s Episcopal Church, Route 539, Whiting.

The club meets the first Wednesday of the month with the exception of January, July and August, from 10 a.m.-12 p.m. at St. Stephen’s.

Meeting dates: • September 4, 2019 • October 2, 2019

• November 6, 2019 • December 4, 2019 • January 1, 2020 • February 5, 2020 • March 4, 2020 • April 1, 2020 • May 6, 2020 • June 3, 2020 If you have any questions, or concerns, feel free to contact one of the coordinators: Fran Reeve at 732-350-7415; Stefanie Rotsaert at 732-350-2904; or Cindy Sims at 732-674-4071

Car Seat Safety Checks

MANCHESTER – With the summer travel season in full swing, now is the perfect time to ensure that your child car seats are safely and properly installed!

Our Traffic Safety experts will be at Ridgeway Vol. Fire Co. #1 Sta. 34 to install car seats and check that current installations are safe.

These free safety seat inspections are held on

the first Wednesday of each month, and anyone is welcome to stop by.

This is also a great time to remind everyone to help keep yourself, your loved ones, and other drivers safe while on the road. Always wear a seat belt, never text and drive or operate other electronic devices, obey all speed limits and traffic signs, and have a designated driver if drinking.

Annual Garage Sale

WHITING – Crestwood Village 1 hosts their Annual Garage Sale (Village Wide) on September 21, 9 a.m-2 p.m. Rain Date: September 22. Maps are available on the day of

the sale at Crestwood Village 1, 92 Fairway Lane, Whiting, NJ. For more information, call 732-350-1818, Monday through Friday from 9 a.m. to 4 p.m.

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jerseyshoreonline.com

Page 12, The Manchester Times, July 20, 2019

DEGRAFF CREMATION SERVICES

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COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Make Someone Smile With A Be Happy Bouquet From Colonial Bouquet, Inc.

By Kimberly Bosco LAKEHURST – One of the best feelings in the world is making someone else smile, whether it is by telling a funny joke or doing something nice for them. In honor of the 19th annual Make Someone Smile Week, Colonial Bouquet, Inc. wants to help you do just that.

Colonial Bouquet is teaming up with thousands of Teleflora local member florists nationwide to celebrate the Make Someone Smile Week by delivering surprise dozens of bouquets to deserving recipients.

From Sunday, July 21 to Saturday, July 29, Colonial Bouquet and local volunteers will prepare and deliver handmade, beautiful floral arrangements called Be Happy Bouquets.

Made and delivered by hand, these gifts are

sure to bring a smile to someone’s face and spread joy throughout the community.

If you know someone who might be in need of a smile, such as veterans, hospital patients, seniors at nursing homes, recipients of Mealson-Wheels programs or even first responders at local police and fire departments, reach out to Colonial Bouquet to send along a Be Happy Bouquet.

Visit Colonial Bouquet, Inc at 3 Union Avenue, Lakehurst, NJ or contact 732-657-4670 or colonialbouquetnj.com.

Make Someone Smile Week was developed

by Teleflora in 2000 and is the floral industry’s most successful volunteer initiative in North America, delivering happiness in local communities around the country. For information, visit visiting teleflora.com.

Hiring Class III Special Police Officer

MANCHESTER – The Manchester Township Police Department is accepting applications for the position of Class III Special Police Officer. The Class III Special Police Officer, under the direction of the Chief of Police, shall conduct school safety

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and security duties within the Manchester Township School District. Successful applicants will begin employment in anticipation of the upcoming 2019/2020 school year. Contact the Manchester Police for information.

jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 13

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

National Night Out

LAKEHURST – National Night Out will be held on Tuesday, August 6 to promote involvement in local crime and drug prevention activities, strengthening police-community partnerships, and encouraging neighborhood camaraderie as part of our fight for a safer America.

It consists of a large town wide cookout with games, raffles, exhibits, youth events, safety demonstrations, live music and seminars. National Night Out is a nonprofit event, which is free to the public. However, we are allowing venders at this year’s NNO event.

If you wish to sell merchandise, please contact Ptl. Madelyn Waltz at 732-6577812 ext. 334 or mwaltz@lakehurstpolice. org with details of the items that will be presented.

If you’re an organization or business that would like to participate in our event and provide a free service to the community, or if you would like to volunteer to help with the event, please contact the Lakehurst Police Department at 732-657-7812.

Visit our website at lakehurstpolice.org for more information.

The Sociables Club Entertainment Showcase

WHITING – Singing and instrumentals will fill the air at the second summer evening performances of “The Sociables Club Entertainment Showcase” at Leisure Village West on Sunday, July 28 at 7 p.m. Limited to residents doors open at 6:30 p.m. Admission is free along with complimentary refreshments.

The musical evening features the outstanding singing voice of Lou Abbato, widely known in the shore area as he also performs regularly

at fine eateries such as Villa Amalfi and Three B’s. The show begins with Karl Dentino, known throughout New Jersey for his outstanding musical talents, as he sings along with multiple musical instruments presenting memorable songs familiar to all in his “Tales From Tin Pan Alley.”

Concluding concerts for summer 2019, the 12th year of The Sociables, will take place on Sundays, August 25 and October 6.

10th LEGISLATIVE DISTRICT Senator

Jim HOLZAPFEL Assemblymen

Dave WOLFE & Greg MCGUCKIN Contact our legislative office if you need assistance with State related matters, have questions about proposed State legislation or any other inquiries you would like to discuss with us.

Visit us at 852 Hwy 70 Brick, NJ or Call 732-840-9028 Committee To Elect Holzapfel, Wolfe & McGuckin

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jerseyshoreonline.com

Page 14, The Manchester Times, July 20, 2019

CLIP & SAVE

MORANO TOURS 732-237-9977

Open 7 Days

DAY TRIPS and BROADWAY MATINEE SHOWS TROPICANA CASINO SHOW PACKAGE “BAND ON TOUR”

$59.

INCLUDES SHOW TICKET, CARMINE’S LUNCH PLUS $15.00 SLOT PLAY TOO!

SAT. SEPT. 21

“HARBOR LIGHTS” HUDSON RIVER CRUISE VIA CIRCLE LINE

$109.

INCLUDES CARMINE’S DINNER PLUS EVENING CRUISE PASSING N.Y.C. LANDMARKS ALL LIT UP

SUN. SEPT. 22 SANDS CASINO BETHLEHEM, PA. Receive $30 Slot Play SUN. OCT 6 COME FROM AWAY $149. OR THE BOOK OF MORMON SUN. OCT 6 WICKED $149. OR BEAUTIFUL $129. OR TOOTSIE WED. NOV 6 AIN’T TOO PROUD THE NEW TEMPTATIONS MUSICAL TUES. DEC 3 SIGHT & SOUND THEATER “Miracle of Christmas”

$35. $145. $139. $149. $125.

INCLUDES CENTER MAIN FLOOR SEAT AND SHADY MAPLE LUNCH

WED. DEC. 4 DEC. 5,9,10,12

TINA THE TINA TURNER MUSICAL RADIO CITY CHRISTMAS SPECTACULAR

$155. $115.

PLUS FREE TIME AT ROCKEFELLER CENTER

MULTI-DAY TOURS

SEPT. 15-19 4 DAY CAPE COD AND MARTHA’S VINEYARD $649.

SEPT. 25,26 2 DAY DOVER DOWNS CASINO INCLUDES HOTEL, MEALS, $50 SLOT $189.

PLUS VISIT DELAWARE PARK CASINO $30 SLOT PLAY

SEPT. 29-OCT. 1 3 DAY HAMPTONS, LONG ISLAND OCT. 7-10 4 DAY NEW HAMPSHIRE AND VERMONT “FALL FOLIAGE” OCT. 13-15 3 DAY WASHINGTON D.C. AND MOUNT VERNON APR. 28-MAY 6 9 DAY TUSCANY, ITALY VIA JET VACATIONS INCLUDES AIRPORT TRANSPORTATION, AIRFARE, HOTEL, SEVERAL MEALS

MAY. 2-8 7 DAY KENTUCKY AND NASHVILLE’S “Music City” NOV. 1-9 2020 9 DAY RHINE RIVER CRUISE INCLUDES AIRFARE

$489. $739. $389. $2595. $899. $3995.

INCLUDES DELUXE MOTORCOACH TRANSPORTATION. OVERNIGHT TOUR PRICES ARE PER PERSON DBL. OCC. TOMS RIVER DEPARTURES. SOME AREA PICKUPS. GROUPS AND CLUBS WELCOME. CALL FOR FREE BROCHURE.

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WHITING – Join St. Stephen’s Episcopal Church for upcoming trips including: • A trip to the Delaware Museum of Art on August 15, 2019. Cost is $52..

• A trip to the Woodmere Art Museum and Philadelphia Museum of Art on June 16. Cost is $57.

• A trip to Chanticleer on May 22, 2019. The cost is $56.

• A trip to Mt. Cuba Gardens & Brandywine River Museum on June 26, 2019. Cost is $82.

• A trip to the Museum of the American Revolution on September 10, 2019. Cost is $59 per person.

• A trip to see “Jesus” at Sight & Sound on

September 24. Cost is $135 per person.

• A trip to the Barnes Foundation in Philadelphia on October 23, 2019. Cost is $65.

• A trip to see “The Miracle of Christmas” on November 12. Cost is $135 per person.

• A trip to Winterthur on November 26 for a Yuletide Tour and an exhibit of the clothes from Costuming the Crown. Cost is $67.

• A trip to the New York Botanical Gardens to see the Holiday Train Show on December 3, 2019. Cost is $64.

• A trip to Longwood Gardens to see the Christmas Display on December 6, 2019. Cost is $70.

Call Stefanie at 732-350-2904 for information on any of these trips.

Trip To West Virginia, Ride The Rails

WHITING – Country Walk of Lake Ridge, Whiting, NJ is planning a trip to West Virginia, “Ride The Rails, a wild and wonderful excursion”, October 1-3, 2019.

Trip includes two nights lodging, two breakfasts, two dinners, one lunch, two trains in one day i.e. The Durbin Rocket and The Cheat Mountain Salamander, Seneca Caverns, Blackwater Falls State Park, and more.

The trains will take you deep into the heart of the West Virginia Wilderness and you will see exotic views of wildlife, majestic high falls and sharp twists and turns alongside the mountains!

The cost is $489 per person based on double occupancy. A $25 deposit required now. For more information, contact Susan at 732-3504532 or Patty at 732-350-2746.

Bereavement Support Group

MANCHESTER – The group meets on June 28 for the last meeting of the spring session.

The fall session starts on Friday, September 27 at 1 p.m. in the D&E room of Deerfield Hall, Crestwood Village VI. Anthony Lipari, D. Min, is our speaker. Meetings are from

1-3 p.m. with social time and refreshments.

The stages of grief are discussed. Meetings are not just for Village 6, all are welcome.

You can just show up, you do not need to call. For more information, call Rosie at 732-881-1044

Active Parenting

LAKEHURST – Joint Base McGuire-DixLakehurst is hosting a three-class series designed to help individuals learn what’s going on in their teen’s (age 10 and older) head, which will help figure out why they

do the things they do. Individuals will learn how to open up the lines of communication, encourage cooperation and responsibility, and discipline effectively.

Classes will be held July 23-25 at 9:30 a.m.

GRADUAT ION

Come and enjoy fresh, sweet corn and tomatoes, as well as fresh summer fruits and vegetables, local honey, fresh baked goods, farm fresh eggs & so much more!

“CONGRATULATIONS”

Our Garden Center is continuously filled with beautiful Flowers, Trees & Shrubs for Summertime plantings.

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C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

St. Stephen’s Upcoming Trips

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jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 15

AROUND THE JERSEY SHORE Assembly Candidates Hold Town Halls

By Chris Lundy BRICK – Two candidates hoping to secure seats on the State Assembly in November will be holding town hall meetings.

The Democrats are supporting Eileen Della Volle and Erin Wheeler. Della Volle, of Brick, is a business development executive. Wheeler, of Brick, is a high school science teacher. Both serve on numerous boards.

They are competing against two Republicans, incumbent Assemblyman Gregory McGuckin and John Catalano, who has held several positions in Brick.

The 10th District is made up of the following towns: Bay Head, Brick Township, Island

Heights, Lakehurst, Lavallette, Manchester, Mantoloking, Pt. Pleasant Beach, Seaside Heights, and Toms River.

It will be an opportunity to voice concerns to the candidates. The meetings will be as follows: July 23, 6:30-8 p.m.

Toms River branch of the Ocean County Library 101 Washington St., Toms River July 30, 6:30-8 p.m.

Brick branch of the Ocean County Library 301 Chambers Bridge Rd, Brick

Olde Time Antiques, Crafts, And Collectibles Faire

TOMS RIVER – The Ocean County Historical Society presents its 33rd annual Antiques, Crafts, and Collectibles Faire on August 31, rain or shine! This event is being held in the Ocean County Parking Garage located at the intersection of Madison and Hadley Aves. in Toms River.

Enjoy a 50/50 raffle, used books for only $1 or a full bag for $5, local history books, baked

goods, antique engines, museum tours, Civil War reenactors and more! There will be a classic car display presented by NJ Shore Regional National Chrysler Products Club. Food trucks are available. Faire is open 9 a.m.-4 p.m.

Vendor spots are 23” x 15” outdoor and indoor and the cost is $50 for members or $55 for nonmembers. Vendors, call Jeff at 609-339-9134 to reserve your spot.

UNIQUE FASHIONS & GIFTS

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$1.50 OFF Drinks!

ENTERTAINMENT NIGHTLY Wednesday

Daytime Entertainment Ken on the piano 12:30-3:30pm

Karaoke 8pm Outside Patio Bar Opens at 4pm

732-793-4447 • WWW.THECRABSCLAW.COM

Page 16, The Manchester Times, July 20, 2019

jerseyshoreonline.com

jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 17

KNEE PAIN? Grinding, popping, difficulty walking or going up and down the stairs, bone-on-bone pain… Does any of this sound familiar?

There’s no one single answer to all knee pain, especially when every person is different. The truth is, it is impossible to know what kind of treatment would be effective until your case is examined. Only then can medical professionals determine what would be best for you.

People suffering from knee pain often try a number of potential solutions before finding relief. What works for one person may not work for another, and that’s where expert 5-star care and nearly 20 years of experience comes into play at Monmouth Pain & Rehabilitation. Knee pain patients are unique and suffer from a great deal of pain. They deserve and require practitioners who are invested in their case, who take the time to explain what’s causing the pain

and why particular treatments may work or not work. That’s the difference at Monmouth Pain & Rehabilitation. Five-star service and the well-being of their patients are the doctors’ top priorities.

At Monmouth Pain & Rehabilitation, there are no cookie cutter plans. With so many different services available in one facility, there are a number of possibilities and different combinations of treatments that can be customized to each patient.

While these doctors do see many patients who receive injections to postpone painful knee surgery, some patients may benefit more from Cold Laser Therapy combined with physical therapy, or maybe acupuncture or vibration therapy. There are a number of possibilities and no one single solution to cure all knee pain.

So what’s the solution? Start with a consultation with one of these skilled medical professionals. Sit down with one of the doctors to determine exactly which approach would be the most effective in your case. Take advantage of this special offer for Asbury Park Press Readers: FREE initial consultations ($245 value) for the first 17 people who call!

Knee Pain Solution: Combining Time-Tested Injections with New Technologies So many people who have been experiencing knee pain have sought out treatment before. Whether they tried a round of injections, painkillers, or saw a doctor and were told surgery is necessary, many people suffering from knee pain feel like they’ve tried everything. There have been many patients who have called Monmouth Pain & Rehabilitation saying that they’ve exhausted all their options, but they may as well see if these therapies will help. They come in hopeless, and many end up having more success than ever before!

So, what is it that makes this facility special? It’s bringing together all the individual working pieces to provide the well-rounded, all-encompassing treatment that delivers results. Patients can get multiple treatments all under one roof. Beyond that, the doctors at Monmouth Pain take the time to explain your condition and your treatment so that patients can understand what is going on.

Why don’t you come see for yourself – call now to claim your FREE consultation ($245 value), available only to the first 17 callers. 732-345-1377 WHAT IS ACUPUNCTURE LIKE? Acupuncture sessions take place in a relaxing setting. A Licensed Acupuncturist will insert tiny needles into incredibly precise points of the body, sending signals to the brain to release neurotransmitters that reduce feelings of pain.

These tiny pricks that most patients can hardly feel are awakening your body’s innate ability to relieve pain –all while you get to sit back and relax.

Osteoarthritis patients who receive acupuncture regularly may see noticeable improvements in levels of pain and functionality. Acupuncture is especially effective when combined with other treatment methods and may even improve the effects of physical therapy and other modalities.

“Monmouth Pain and Rehabilitation is the best place in the world to come to. It is a friendly atmosphere instead of business-like. The treatments are intense but the practitioners are At Monmouth Pain & Rehabilitation, gentle in their approach. I started here with my the doctor administering the knees and had physical therapy - it was gentler injection uses video fluoroscopy to and more bearable than any fitness doctor you could go to but so awesome guide the injection to a precise point because I saw immediate results in my pain level. I had bone on bone knee in the knee. Watch onscreen as the pain and was able to regain mobility. They were also able to help with my fluid is introduced into the joint, and back pain and range of motion - I was unable to bend and move without the healing process begins. pain and now I can touch my toes! My acupuncture sessions BEYOND INJECTIONS with Nicole H. are so relaxing and help tremendously with my back and knee pain. Acu has saved my quality of life! If it wasn’t Cold Laser Therapy is one of for the whole team here I would probably be in a wheel chair.”

Monmouth Pain & Rehabilitation’s cutting edge ways to expedite the healing process. The painless laser –Carol, Atlantic Highlands interacts with the cells in the knee to increase cellular energy so that these “The variety of services I receive at MPR have enabled me to function, I cells can begin rebuilding tissue in the damaged area. Laser energy increases believe, well above my expectations. Professional treatment and personal circulation, drawing water, oxygen, and nutrients to the knee. You will feel the attention work! Both of my knees have been giving me trouble for years, beneficial effects, as the laser treatment reduces inflammation, stiffness, and but now I have two young grandkids that I try to keep up with, and I needed pain – and treatment sessions take just minutes! to do something about the pain. I thought I would need surgery, but To accelerate your healing even further and faster, try Power Plate© luckily Dr. Murray let me know there were other options. Thanks to him technology to complement your treatment. Power Plates© send vibrations and everyone else over in the Wall location, I’m seeing a lot of progress!” through the body, increasing blood flow, reducing inflammation and –Tom, Brick accelerating the body’s healing process. Best of all, Power Plates are housed under the same roof as all these other advanced technologies at Monmouth SPACE IS LIMITED Pain & Rehabilitation, so you can get your full treatment course in one TO THE FIRST 17 CALLERS! convenient location. joint. Movement becomes easier, thanks to this all-natural replica of your body’s cartilage!

Monmouth Pain & Rehabilitation offers acupuncture on its own if you are interested, or it may be incorporated into your comprehensive treatment program. It is covered by some insurance plans. For more information or to THE DEFINING DIFFERENCE OF THIS KNEE PAIN SOLUTION? MERGING THE BEST OPTIONS FOR A MORE COMPLETE APPROACH schedule your acupuncture appointment, please call 732-345-1377.

SPOTLIGHT ON TECHNOLOGY: TAKE YOUR HEALING TO THE NEXT LEVEL Have you tried physical therapy only to be frustrated with limited results? Have injections gotten your hopes up? Are you on the verge of giving up on finding All-natural knee injections any sort of relief ? Don’t give up! Your lack of results means that something has counteract the effects of been missing from your treatment, and the highly skilled team at Monmouth Osteoarthritis by introducing a Pain & Rehabilitation is here to tell you what that missing piece may be. gel into the joint. This gel, called a viscosupplement, bonds with Call 732-345-1377 today to claim your free consult ($245 value). Aren’t naturally occurring joint fluid to you curious what treatment plan the doctor would create for you? create a lubricating and cushioning With three convenient locations in Wall, Shrewsbury, and Forked layer, making up for the layer of River, there’s no reason not to give it a try. cartilage that breaks down through CHECK OUT THESE SUCCESS STORIES! Osteoarthritis. Where previously *Covered by most insurance plans bones were rubbing together, including Medicare there now is a layer of gel keeping No known side effects • Little to no pain them apart. It also reduces pain, Immediate relief inflammation, and swelling of the

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jerseyshoreonline.com

Page 18, The Manchester Times, July 20, 2019

H ERE ’ S T O Y OUR H EALTH •

Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

Dr. Isidore Kirsh Ph.D., F.A.A.A.

Possible Prevention Of Hearing Loss Through Better Nutrition Research seems to confirm a relationship between a healthy cardiovascular system and hearing health. As most of you know, optimal nutrition should be based around “whole foods” - fresh vegetables, fruits and nuts, vegetable juices and virgin olive oil. The jury is still out in regard to meat and dairy products, but it is quite clear that meats in general should be free of hormones and antibiotics. “Dead” foods (anything preheated, refined/processed), all processed vegetable oils, margarine, genetically modified products and aspartame (Equal, Nutrasweet) should also be avoided, particularly if microwaving.

Although I am not a nutritionist, nutritional supplements are probably appropriate for most people. Even though supplements alone cannot provide a complete range of micronutrients that our bodies need to function optimally, they are necessary to counteract basic nutritional deficiencies

due to poor eating habits, to treat current health problems, to enhance the immune system and to counteract any nutritional losses due to prescription medications.

Possible supplements might include Vitamin E, Vitamin C, Vitamin B Complex, Folic Acid, Magnesium, Zinc, Ginkgo Biloba, garlic and fish oil. Other substances such as coenzyme Q10, DHEA, Melatonin and Alpha-Lipoic Acid might be appropriate also. Regular exercise is vital for both cardiovascular fitness and better hearing health.

Research clearly confirms that if we eat right and exercise daily, our overall health will be improved. Although prevention of hearing loss as a function of aging cannot be completely stopped, there are certainly ways to “slow down” the process. The combination of a nutritionally optimal diet, exercise and appropriate hearing aids will lead to a more active lifestyle and improve quality of life.

His offices are in Toms River, Whiting (expanded hours!), and Manahawkin. He can be reached at 732276-1011 or via Web site at gardenstatehearing.com. Dr. Izzy & Staff gives Retirement Community Talks!

Caregiver Volunteers Needs YOU!

TOMS RIVER – If you have as little as few minutes a week or a few hours a month, please consider becoming a Caregiver Volunteer!

Caregiver Volunteers of Central Jersey (CVCJ) is holding a special orientation session for new volunteers –or anyone interested in learning more about the free services CVCJ provides, on Wednesday, August 28, 10 a.m. at St. Maximillian Kolbe Parish Hall, 130 St. Maximillian Lane, Toms River.

This is a perfect opportunity for both newer residents to our area and long-time residents too, to learn about the CVCJ services and how

you can make a difference in the lives of our neighbors, or tap into those services yourself or for a loved one! Volunteers do grocery shopping, make a friendly phone call, visit a senior to reduce social isolation, participate in our Vet to Vet Program or our Alzheimer/ Dementia Respite care program.

Call Mary at CVCJ at 732-505-2273 or emailinfo@caregivervolunteers.org to reserve your place at the orientation on August 28. Other dates and times are available, but this is the only session scheduled in heart of Holiday City!

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The Manchester Times, July 20, 2019, Page 19

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

Grilling Lettuce Might Make You Sleepy

By Suzy Cohen, R. Ph. This summer, lots of people are barbecuing.

You probably think the word “grill” and “lettuce” shouldn’t be in the same sentence should they? Why not?

It wouldn’t be the first time a vegetable was grilled. Just think of zucchini, peppers and corn on the cob.

Wild lettuce, known as Lactusa virosa is a species from the lettuce family that is most interesting. It grows all over the world. It contains “lactucarium” a milky substance that can cause sedation and psychoactive effects like hallucinations. It should NOT be grilled.

Wild lettuce has bright green leaves which secrete the lactucarium. This compound resembles opium, a mild analgesic. In the early 1900’s, extracts of this species was used for whooping cough.

But you’re probably wondering about Iceberg lettuce, or Romaine aren’t you? To answer your first question (because I can read your mind), NO, these foods are not psychoactive.

Food Science and Biotechnology has an article entitled, “Sleep-inducing effect of lettuce (Lactuca sativa) varieties on pentobarbital-induced sleep.”

The scientists investigated the sleep-inducing effect of Romaine lettuce on mice who were put to sleep by pentobarbital, an anesthetic and anti-seizure drug. Because Romaine lettuce has a higher content of a compound called “lactucin,” it made people sleep longer than they would have normally. They tested the seed extract and the leaves themselves, seeds were stronger.

FYI, lactucin is part of the bigger compound lactucarium, which I mentioned earlier, so Romaine does actually have some sedating characteristics.

Iceberg didn’t make anyone snooze although

it’s fabulous for lettuce wraps!

Of the two lettuces, Romaine is what I recommend. Not because it causes drowsiness, trust me it’s not even remotely close to an Ambien! But because Romaine lettuce is full of antioxidants and chlorophyll which clean your internal biochemical gears. It also contains a lot of vitamin K and natural folate (methylation), plus what better way to consume delicious fiber?!

It’s also very high in potassium which normalizes blood pressure.

So this summer, try grilling lettuce along with your burgers and dogs. Here’s a recipe for you: Grilled Lettuce with Parmesan Ingredients 4 small Romaine hearts, rinsed 1 tablespoon of olive oil 2 TBLS favorite salad dressing 2 tea chopped fresh parsley Salt and Pepper to taste Optional: 1/2 cup fresh Parmesan or Goat Cheese Directions Cut an inch off of the top part of the Romaine leaves off, leaving the bottom core intact.

This allows you to grill the lettuce without it falling apart. Brush the lettuce with olive oil and place on your heated grill or skillet. Turn frequently to brown/char all sides. (They will slightly soften but they should not wilt or turn black). You want them crisp tender, and slightly charred. Once done, you can drizzle your favorite dressing on top. I like creamy Caesar dressing personally. Then sprinkle fresh parsley on top, and salt/pepper. Optionally, sprinkle Parmesan or fresh goat cheese.

Serve while warm.

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Page 20, The Manchester Times, July 20, 2019

County Prepared To Service Pets With Disaster Relief

By Kimberly Bosco OCEAN COUNTY — According to the American Veterinary Medical Association, over a third of US households are also home to a furry companion. In Ocean County, many local families have dogs or cats they consider part of the family.

In an effort to service both humans and animals in the event of an emergency, Ocean County has become the newest member of the AKC

Pet Disaster Relief program.

AKC Reunite is the largest non-profit pet identification and recovery service provider in the United States. Their national program, AKC Pet Disaster Relief, is dedicated to keeping pets and their owners safe in response to natural or civil disasters.

In collaboration with local American Kennel Club dog clubs and dog lovers, AKC Reunite presented an emergency trailer to the Ocean

County Sheriff’s Office. The AKC Pet Disaster Relief trailer will be available to dispatch to any disaster scene that needs assistance sheltering pets.

“We are beyond grateful to AKC Reunite and the Kennel Club of Philadelphia for providing us with this life-saving tool for our community,” said Kevin Cooney of the Ocean County Sheriff’s Office. “Our department is now better equipped to help pets and pet owners in the case of a disaster.”

In the event of an emergency, the AKC Pet Disaster Relief trailers create a safe, temporary home for at least 65 pets during the first 72 hours after a disaster is declared. Inside the trailers you will find essential animal care items including crates and carriers, AKC Reunite microchips, an AKC Reunite universal microchip scanner, bowls, collars, leashes, fans, lighting and a generator, cleaning supplies and maintenance items. These supplies can be used as co-location shelters, where people can evacuate with their pets, as well as emergency animal shelters for displaced animals.

“This is the 76th trailer donated through the AKC Pet Disaster Relief program. The trailer will provide critical resources to help the Ocean County Sheriff’s Office quickly assist its community when responding to natural disasters,” said Tom Sharp, AKC Reunite CEO. “Safe, effective pet sheltering solutions are important following a disaster, and we are pleased that an AKC Pet Disaster Relief trailer will be available to the Ocean County Sheriff’s Office as a vital tool.”

A generous donation of $100,000, courtesy of the Kennel Club of Philadelphia, funded the purchase of the OCSD’s new trailer. While Ocean County was the first, the donations funds will continue to provide trailers to eight other counties throughout New Jersey and Pennsylvania.

“Our association is thrilled to be able to bring such an important resource like the AKC Pet Disaster Relief Trailer to the Ocean County Sheriff’s Office,” said Wayne Ferguson, President of the Kennel Club of Philadelphia. “The trailer will help the organization assist their community in times of disaster”.

For more information about AKC Pet Disaster Relief, visit akcreunite.org/relief.

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jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 21

R.C. Shea & Assoc.

Inside The Law Trusts For Minor Children

Robert C. Shea Esq.

By: Marc S. Galella, Esq., and Robert C. Shea, Esq. of R.C. Shea & Associates

Where parents have minor children, they often want to establish trusts in their Wills for the benefit of the minor children in the event that both parents should pass away. In such a case, the money is held in the trust for the benefit of the children. A person called the “trustee” is appointed by the Will to manage the trust on behalf of the children.

Most trusts for the benefit of minor children allow the money to be used for their health, education, maintenance and support. The term “education” usually also refers to college education. There are several ways to go about doing this. The most common ways are the (1) common trust or (2) the separate trust.

In the common trust, all of the money is held until the youngest child reaches an age specified in the Will. Upon the youngest child reaching the specified age, the monies remaining in the trust are then distributed to all of the children. In a separate trust, the assets are divided among the children and a separate trust is created for each child and each child receives their trust when the each reach the specified age.

What are the advantages and disadvantages of each? The advantage of the common trust is that the money is held until the youngest child reaches the specified age. In this way, the trustee can use the money in the trust and if necessary spend more of the money in the trust on one child as opposed to the others. As a parent, most people would be

willing to spend everything they had on one child at the expense of the other children if that child required greater Marc S. Galella Esq. care than the other children. By using a common trust you give the trustee the flexibility to do this. The drawback to the common trust is that the older children will have to wait a longer period of time to receive their share of the inheritance depending upon the age of the youngest child. This could be a disadvantage if there is a significant age difference between the youngest and oldest child.

The advantage of the separate trust is that each child will receive their share of the estate when they reach the specified age.

This means that the older children do not have to wait for their inheritance until the youngest child reaches the specified age.

The drawback to the separate trust is the trustee can only use the money in that individual child’s trust for the care of that child.

If one child requires significantly more care than the other children, the trustee is limited to the amount of money in that child’s trust and cannot use the money in the other trusts.

Which trust is better for you for your is something to be discussed with your estate planning attorney when making up your Will.

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jerseyshoreonline.com

Page 22, The Manchester Times, July 20, 2019

Dear Joel

By Joel Markel

Umbrella Thief Peace of Mind and Heart Before, During and Beyond Timothy E. Ryan Owner/Senior Director N.J. Lic. No. 3103

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Dear Joel, They say ‘Save it for a rainy day’, and at least that’s what I thought I did. We have an umbrella thief at work. When I went to use my umbrella yesterday, the one I just brought to work that morning, it was gone.

This is not the first time this has happened.

Why do people think nothing of taking someone’s umbrella? Have you ever done this? Has it ever happened to you? Do I have to buy a safe for my umbrella?

Answer I think umbrellas fall into their own category of items like scissors, tape and pens, even jackets and sweaters which have all have been a ‘quick borrow’ by many. The problem is returning it, which is especially hard with an umbrella, because you need it when you arrive at your

desti nation.

Ye s , I h a ve ‘borrowed’ an umbrella, but guilt and responsibility made me return it the same day. We have a big group in my office, so we keep a little area stocked with often ‘borrowed’ items, some even donated by co-workers. We have umbrellas, cloth grocery bags, sweatshirts, jumper cables and many more things. The rule is you must return anything you use. It has saved us lots of grief. Maybe you could try it where you work.

Write to joel@preferredcares.com.

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If you or anyone else is in need of home health care, call Preferred Home Health Care & Nursing Services, Inc. at 732-840-5566. “Home Health Care with Feeling.” Joel Markel is President of Preferred Home Health Care and Nursing Services Inc. serving NJ, PA, DEL in adult and pediatric home health care.

The Manchester Times welcomes your special announcements! Engagements, Weddings, Births, Birthday Wishes, etc. Please call 732-657-7344 for more details!

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jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 23

Deborah Heart And Lung Center Providing Quality Care To NFL Alumni

By Kimberly Bosco BROW NS MILLS – N FL Alu m ni (NFLA) members will now be receiving quality care courtesy of Deborah Heart and Lung Center in Browns Mills.

A new partnership between NFLA Mt. Laurel and Deborah plans to treat members with cutting-edge cardiac, vascular and pulmonary care. This partnership ensures that former football players and their families, regardless of where they live, can access Deborah’s nationally-renowned medical services at its campus in Browns Mills.

“We are delighted to partner with the NFLA,” said Joseph Chirichella, Deborah President and CEO. “Football brings families and friends together as we root for our favorite team. Post career, it is an honor to link these players to quality healthcare. Deborah is recognized as a top 7% in the nation for heart surgery outcomes and we are excited to connect former players with our specialists.”

With over 10,000 members nationwide, the NFLA has a large membership base right here at home in New Jersey, some of which require special medical attention.

According to statistics compiled by the NFLA, football retirees over 50 years old have a 13.5 percent rate of coronary heart

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disease, 46 percent rate of high blood pressure and a 44 percent rate of high cholesterol. These former players also exceed the national averages for poor leg circulation and other heart conditions.

A high percentage of NFLA members also suffer from sleep apnea, asthma and diabetes.

“NFL Alumni is proud to partner with Deborah Heart and Lung Center,” says NFL Alumni CEO Beasley Reece. “This partnership will grant our former players access to world class medical services across the country while supporting our mission to better the quality of life for our former NFL athletes.”

Through this partnership, NFLA members will receive one-on-one attention for their integrated care.

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jerseyshoreonline.com

Page 24, The Manchester Times, July 20, 2019

CLASSIFIEDS Real Estate A D U LT 5 5 + C O M M U N I T YFountainhead Properties-Jackson, For Sale 19 Gardenia Place 2 Br, 1 Bath, $65,000-Call for Special Offer 732-928-3100. (32) BRICK TOWN - BUY ME! 3BR cozy ranch, 100x125 lot, fenced yard, gas heat, C/A - 135 Stephan Rd. Reduced $210,000 Easy Pkwy access. Owner motivated. Call Shirley C/21 732-775-5918.

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Call 917-681-6809. (t/n)

Help Wanted Micromedia looking for a high-energy account rep to sell print and online advertising in Ocean County. Competitive base, bonuses & company benefits. Successful applicant should possess good communication skills & a desire to grow with the company. E-Mail resumes to jallentoff@jersey shoreonline.com. EOE. (t/n) Full Time Maintenance Laborer Needed for active adult community in Whiting NJ. Experienced prefered. But will train the right person.

Good benefits including medical, dental & 401K. The successful candidate, must have his/her own vehicle with valid & clean driving record & must pass company drug test & background check. Call Pete At 732703-1109, between the hours of 8:30 a.m.-3:00 p.m. Monday-Friday to schedule an interview.

(32) Senior Services Outreach Information & Assistance Worker Positions available at our Berkeley, Manahawkin, and LBI locations 40 Hours a week with benefits. Monday-Friday. Must have phone/communication, computer & organization skills. Must have valid driver license. Job requires home visits with clients.

Berkeley Office Mini-Bus Driver 30 hours a week with benefits. Monday – Friday 8a.m. to 2p.m. Must possess a CDL Class B with Passenger Endorsement.

Vacation Club/Pre-school - Seeking self-motivating, understanding, creative, fun and responsible individuals to care for children 13 months to 13 years of age. Monday-Friday. Must be 18. Must have or willing to obtain First Aid & CPR Certified. Bi-Lingual a plus. Experience Preferred, but not required.

Applications at front desks or resume to rtonnesen@stfrancislbi. org. EOE/AA. (32) Auto Mechanics - Busy shop looking for Class A & B techs. Top pay offered.

Contact Joe 609-893-8285 (33) Karing With Kindness - FT/ PT. Hiring CNA, CHHA, LPN, RN. 732-288-1600.

(32) Now Hiring – The Goddard School on Route 70 is seeking full time Teacher’s Assistant and leads for the upcoming school year. We provide a warm, loving environment for children up to six years. Must have a flexible schedule, available Mon-Fri. Benefits include paid time off, 401k and paid lunch on Fridays.

To learn more about these positions, email your resume to toms river2nj@goddardschools.com

Services Don Carnevale Painting Specializing interiors. Some exterior. Quality always. Very neat. Prompt courteous service.

Reasonable-affordable. Senior discounts. Honest-reliable. Low rates. Free estimates. 732-8994470 or 732-915-4075. (27) All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction.

Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates.

Eddie Zsoka 732-608-4781. (31) Leah Masonry Restoration and Home Improvement - 39 yrs. experience. Specialize in brick replacement, brick pointing, concrete repair, concrete refacing, masonry coating, stucco, and interior and exterior painting. Call Walt at 732505-3081. Lic#13VH10059500. (25) Boat Slips Available - At Pier One Marina, before Seaside bridge.

732-270-9090. 732-606-7007. (33) Roofing Repairs Etc. - Roofing, siding, windows. Repairs on small jobs.

Utility shed roofs replaced. Prompt service. Insured. Gutters cleaned.

Call Joe Wingate 551-804-7391. (31) Quest Medical Transportation - We are a non-emergency transportation company geared towards transporting people to and from their destinations; on an individual basis (private clients), or in partnership with a company. We provide transportation to doctor's appointments, outpatient clinics, airports, and many other destinations.

Inquire below at info@qmtransportation.com. 848-448-5831.

(31) Yoga Body Guide - Experience attainable postures that promote physical improvements. Chair, restorative, circulation, breathwork, meditation and more. Visit: muktiji.com.

(27) Painting - I will paint your rooms. Very good prices. Call 732-773-5078.

(32) The Original Family Fence A fully licensed and insured company in Ocean County has specialized in unique fence repairs and installations around the Garden State for over 35 years. We want your gate repairs, sectional repairs, and new installation inquiries! No job is too small for us to tend to in a day’s time. Call us today for your free estimate You might just be surprised with what is possible. NJ LIC: 13VH09125800. Phone 732773-3933, 732-674-6644.

(39)

PT/FT Experienced Deli HelpLooking for reliable, flexible person for busy deli, Toms River area.

732-286-2665. immediate interview, immediate start.

(32)

Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates.

Special Projects always welcome!

Tony 732-997-8192. (t/n)

Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n)

Handyman - All masonry work, repairs, sidewalks, paving, stone, decorative stone. Call Andrew 848299-7412. Free estimates.

(2)

Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties! Flexible scheduling. Work in your community.

Weekly pay. Career advancement. Comprehensive benefits.

Call 732-505-8000 today. (t/n)

Services

Services

Home Healthcare - Companonship, meal planning and preparation, medication reminder, hygine assistance, light housekeeping, errands, transportation, grocery shopping.

Call Donna 609-891-7830.

(34) Need A Ride - Senior discounts.

Airports: NEW, PHIL, AC, Trenton.

Tom. Save ad. 551-427-0227.

(4)

Services

Cheap Painting Done Rite Over 35 years experience. Fully insured. Free estimates. 732506-7787 or 646-643-7678. (27) Certified CNA Driver - Your car. Legal assistance with transfer wheelchair. Flexible hours.

Pet friendly. Call 732-240-0146, 10am to 4pm. Sandy.

(32)

Bobs Waterproofing - Basem e n t a n d c r a w l s p a c e w a t e rproofing. Mold testing, removal and prevention. Family owned.

Fully licensed and insured.

Call Bob 732-616-5007. (t/n) Hair Dresser - 40 years experience. Will come to your home.

Cuts, perms, color, etc. Call Lori 732-861-6557.

(32)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

circle the heading you would like your ad to appear under: 1.• Below, Estate/Garage/Yard Sales • Items Wanted • For Rent • Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2.

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office.

Please feel free to stop in and check your ad.

Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad

Total = $ must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or fill in MASTERCARD/VISA/AMERICAN EXPRESS info. below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

5. MAIL TO: PO Box 521, Lakehurst, NJ 08733.

Credit Card Orders Only can be faxed to: 732-657-7388.

Or go to jerseyshoreonline.com to place your classified.

6. PLEASE INCLUDE YOUR BILLING ADDRESS (THIS IS REQUIRED) ADDRESS TOWN

ZIP

PHONE NUMBER

Deadline For Classified Ads: 12pm Monday (Ads will be running the Saturday of that week)

If you have any questions, please call Ali at 732-657-7344 ext. 203.

jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 25

BUSINESS DIRECTORY •Affordable Housing

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General Maintenance & Power Washing

Mobile & Residential Home Repairs HVAC Duct Cleaning & Dryer Vent Cleaning

Heating & Cooling 732.240.9059

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Est. 1985

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LEONARDO LGD PAINTING • Exterior Painting • Interior Painting • Power Washing • Wallpaper Removal

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• Decorative Moldings • Faux Painting FREE • Deck Staining ESTIMATES • Floor Epoxy

We Also Do Sheetrock & Spackle Repairs!

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LOW PRESSURE ROOF STAIN REMOVAL WITH 2 YEAR WARRANTY! Bleach does not kill mold spores & stains will reappear quicker!

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After

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Executive Enterprises of NJ, LLC Toms River, NJ FULL SERVICE » HOT WATER & SOAP

Remove Dirt, Mold & Mildew Houses & Gutters • Concrete Patios Gutter Clean-Outs • Driveways • Walkways • Pavers Biodegradeable Environmentally Safe Cleaning Products

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10, 15, 20 & 30 Cu. Yd. Dumpster Rentals Clean-Outs • Demolition

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jerseyshoreonline.com

Page 26, The Manchester Times, July 20, 2019

335 ATLANTIC CITY BLVD. BEACHWOOD, NJ 08722

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OFFERING: › Competitive Base Salary › Monthly Bonuses › Vacation & Health Benefits All applicants please e-mail your resume, cover letter and references to jallentoff@jerseyshoreonline.com We are an EOE. Willing to train the right candidate.

jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 27

Visit The Lakehurst Historical Society

LAKEHURST – The Borough of Lakehurst Historical Society maintains a collection of historical artifacts, books, pictures, and documents which provide a record of a rich history and which help to educate those who wish to learn about a sometimes unknown part of local lore.

Charred remnants of the dirigible Hindenburg, which crashed here in 1937, and items from the Navy’s rigid airship program are always popular items to see when one visits the Society’s Museum.

The Museum is located at 300 Center Street, in the oldest Roman Catholic Church in Ocean County, Old St. John’s Church. The Church was built in 1874 by Irish Railroad workers. Old Church items are on display and are quite beautiful to see. An old cemetery surrounds the museum.

The Museum opened in July, 1993 with nearly 1,000 people on hand. People from many states and several foreign countries have come to view the items on display. It

is managed by all volunteer workers.

The Museum also contains an old jail cell, fi re department memorabilia, items and furnishings from the Pine Tree Inn, a 19th century music box, original paintings, and many other items relating to Lakehurst’s past as a winter resort, early industrial community, and as the “Airship Capital of the World”.

A small research area and library are also available to help people begin their journey through local history.

A beautiful Christmas display of old toys, as well as a number of seasonal and changing displays make the Museum a special place to return to several times a year.

The Museum is open on Wednesdays and Sundays from noon until 3 p.m. Special tours and small groups can be accommodated with prior notice.

For more information contact us at: Lakehurst Historical Society Museum, 300 Center Street, Lakehurst, New Jersey 08733 or 732-657-8864.

Surflight Theater Tickets

LACEY – The Woman’s Club of Lacey has tickets for the Surfl ight Theater performance of Ain’t Misbehaving on Thursday, Sept. 5, 2019 at 2 p.m. Dinner

at 5 p.m. at the Sand Dollar at Spray Beach Inn. Cost is $60. Transportation is on your own. Call Barbara at 609-693-4215 for details.

For Wolfgang Puck’s latest recipe, see page 33.

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jerseyshoreonline.com

Page 28, The Manchester Times, July 20, 2019

Filing Deadline For School Board Is July 29

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By Jennifer Peacock OCEAN COUNTY – Nominating petitions for board of education seats are due by 4 p.m. July 29 to the Ocean County Clerk’s Office.

Those petitions are available in person at the clerk’s office in the Ocean County Courthouse, Election Services, room 107, 118 Washington St. in Toms River, or at the Ocean County Southern Service Center at 179 Main St. in Manahawkin.

Board of Education members are elected during the general election, which this year is Nov. 5. There are 66 open seats this election cycle.

Candidates running on the same slate can file one petition, Ocean County Clerk Scott

M. Colabella said. They may also choose a three-word slogan which, if used, must be part of the petition and will appear under their names on the ballot.

“Simply, more than one candidate can appear and circulate the same petition for the same office and term,” he said. “In the past, petitions had to be filed separately, even if all the candidates were running on one slate.”

Petitions must be fi led with disclosure statements, which declare a candidate has not been convicted of a disqualifying crime.

Candidates who need more information can call the election office at 732-929-2153.

A list of candidates will be available after July 29 at oceancountyclerk.com or facebook.com/oceancountyclerk.

Crestwood Village II Travel Club

WHITING – On Wednesday, August 21, 2019 we travel to Atlantic City to Resorts Casino and to see the Annual Atlantic City Airshow. The Airshow is one of the most exciting events of the year. Watch and hear the power of the jets as they soar over the boardwalk. Enjoy Resorts Casino and the day by the sea.

Tickets are $30 and include bus transporta-

tion, driver gratuity and $25 slot play.

Bus boards Harmony Hall 9:15 a.m. and leaves 9:30 a.m. Return bus boards 5 p.m. and leaves 5:15 p.m.

Tickets will be on sale every Friday from 9:30 to 11 a.m. beginning May 3 until July 19 in the Harmony Hall Activity Room.

For more information contact Linda at 732716-1928 or Fran at 732-581-2290.

Meadows Of Lake Ridge Trips

WHITING – Join Meadows of Lake Ridge Trips for upcoming trips: • The United States Naval Academy, September 11: Cost is $89 per person • Sight and Sound The Miracle of Christmas,

November 19: Cost is $135 per person Trips include round-trip motor coach transportation. No refunds.

For details, call Barbara at 848-227-3757 or Terry at 732-849-6939.

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jerseyshoreonline.com

The Manchester Times, July 20, 2019, Page 29

Swim Safe With The Health Department’s “Rip Tips”

By Kimberly Bosco OCEAN COUNTY – As the saying goes: it’s all fun and games until someone gets hurt.

According to the National Weather Service, 30,000 people are rescued from rip currents and high surf zones in the US each year. According to the US Lifesaving Association (USLA), more than 100 bathers will lose their lives this year due to rip current drowning.

While the beach is a great place to relax and enjoy the waves, the Ocean County Health Department is reminding residents to practice caution when in the ocean.

“With the water getting warmer as the dog days of summer approach, more and more people will flock to the ocean to swim and recreate. That is why it’s extremely important to be aware of any known rip currents where you’re swimming and to only swim when a lifeguard is on duty,” advises Ocean County Freeholder Gerry P. Little, liaison to the Ocean County Board of Health.

It is always a good idea to swim only when a lifeguard is on duty. The USLA calculates that a person’s chance of drowning is 1 in a million while swimming at a protected beach.

While lifeguards do a great job of keeping watch to ensure safety, it is important for everyone to know how to avoid a rip current in the first place, or what to do if pulled into one.

“If you ever find yourself caught in a rip current, do not fight it,” said Daniel E. Regenye, Ocean County Health Department Public Health Coordinator. “The best thing to do is to swim parallel to the shore and swim back to the beach at an angle. Try to stay calm - rip currents only pull you out, not under.”

Some may refer to them as “undertow” or “rip tides,” but these silent dangers are actually rip currents. Rip currents are powerful, narrow channels of fast moving water moving at speeds of 8 feet per second.

“Drowning deaths occur when people pulled offshore are unable to keep themselves afloat and swim back to shore. This is due to any combination of exhaustion, fear, panic or lack of swimming skills, “Regenye added.

The OCHD provides some tips to remember in the event you get pulled into a rip current: Don’t swim against the current.

Swim out of the current, then to shore.

Try to escape by floating or treading water if the current circulates back toward the beach.

If you feel you will be unable to reach the shore, draw attention to yourself by yelling or waving for assistance.

How can we identify if a rip current is present? The OCHD noted that they can present as a narrow gap of darker, seemingly calmer water between areas of breaking waves and whitewater, or a channel of churning, choppy water. There is also a difference in water color or perhaps a line of foam, seaweed or debris moving seaward.

If you see someone struggling in a rip current, get help from a lifeguard. If you attempt to rescue the person, you may end up in the same situation. If possible, throw the struggling swimmer something that floats. If a lifeguard isn’t available call 9-1-1.

For more information on rip currents and a complete list of “rip tips,” visit the Health Department website at ochd.org.

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jerseyshoreonline.com

Page 30, The Manchester Times, July 20, 2019

Omarr’s Astrological Forecast For the week of july 20 - july 26

By Jeraldine Saunders

ARIES (March 21-April 19): When you are filled with enthusiasm you can achieve everything you can imagine. You may realize that it is necessary to take steps to make your dreams come true. Friends will offer advice and encouragement this week.

TAURUS (April 20-May 20): Someone may offer ideas that capture your imagination and lure you away from dull chores. Enjoy pleasant escapes from the ordinary but don’t let them cause misunderstandings or disrupt your schedule this week.

GEMINI (May 21-June 20): Strike a balance between income and outflow. In the week ahead you might notice that you often spend money spontaneously or purchase items on a whim. This might be a good time to develop a savings strategy.

CANCER (June 21-July 22): Greener pastures might grow more attractive. You may sometimes feel limited or frustrated by the necessities of modern life. Ambitious people may influence your outlook and impact daily routines as the week unfolds.

LEO (July 23-Aug. 22): Your ideas and actions can spark joy as well as passion in the week to come. Sidestep a workplace struggle for dominance and focus your energies on making a valuable vision come true. Embrace wise business strategies.

VIRGO (Aug. 23-Sept. 22): Plant the seeds and success will sprout. Home fires may burn brightly, and you may benefit from harmonious family dynamics and team spirit. Your negotiation skills are in top form as the week begins.

LIBRA (Sept. 23-Oct. 22): A loved one may seem changeable or distant right now, but in the end, true love conquers all. In the week ahead your social life could have ups and downs as you may be challenged to deal with various people with differing agendas.

SCORPIO (Oct. 23-Nov. 21): Your past kindnesses and generosity will be rewarded. If you have a powerful financial need it is quite possible that your prayers will be answered this week. An acquaintance could give you a valuable tip.

SAGITTARIUS (Nov. 22-Dec. 21): You might hit the lottery of love in the week ahead.

The bonds of friendships can grow tighter and your social life could be buzzing. You may find it easier than usual to act on inspiring and romantic notions.

CAPRICORN (Dec. 22-Jan. 19): Tap into the creative energy and use your imagination to follow an idea to a satisfactory conclusion. You can launch something important in the week ahead if you are willing to put ego and control issues aside.

AQUARIUS (Jan. 20-Feb. 18): All’s well that ends well. Your home or the workplace could seem like a hotbed of intrigue or crossed signals for short periods as this week unfolds, but issues will be resolved easily if you take a partner’s advice.

PISCES (Feb. 19-March 20): In the week ahead, partners and friends may often be more willing to discuss finance than romance. If you wait for the right opening, however, you will have a chance to express your enduring affections.

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The Manchester Times, July 20, 2019, Page 31

wolfgang puck’s kitchen Try This Quick, Light Dish When It’s Just Too Hot To Cook Outdoors

By Wolfgang Puck

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On any full case of beer.

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Exp.7/26/2019

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7/20/2019-7/26/2019.

Sale Prices Valid 7/20/2019 to 7/26/2019

What can a food lover do in summertime when it’s too hot to go outside and grill? The answer is easy: Return to the stove with a recipe that’s so quick, satisfying and light that you’ll forget all about cooking outdoors.

The classic technique of sauteing is incomparably easy and so fast that you may sit down to your meal and blink your eyes in astonishment that something so delicious has almost magically appeared on your table.

As you may know, the word “saute” comes to us from the French word for “jump,” and in the kitchen it refers to cooking relatively small pieces of food over high heat in a wide, shallow pan - known as a saute pan, of course - with curving sides that help the food stay in the pan as you briskly stir or toss them. Once the food has cooked through in minutes, you add some flavorful liquid and stir and scrape to deglaze the pan deposits, producing a delicious sauce that completes the dish.

For a perfect example of this technique, look no further than my recipe for shrimp with pink peppercorn sauce. The medium-sized shrimp called for here take only a few minutes to cook through once you’ve started tossing them in the saute pan; any longer, and they would go from tender and juicy to rubbery and dry.

Once the shrimp have been sauteed and set aside to keep warm, the sauce comes together almost as quickly. First you deglaze the pan with a splash of dry vermouth (plus some minced shallot for extra flavor); then reduce some fish stock and enrich it with a little butter.

To add an extra dimension of flavor, I also like to include a tablespoon of whole pink peppercorns (available in well-stocked markets, in gourmet food shops or online), which have a bright, sharp, slightly sweet flavor. Named because they’re the same general size and shape as black and white peppercorns, though not related to them, these dried, rose-colored berries come from the Peruvian peppertree. (Since that tree is a member of the cashew family, anyone with tree nut allergies would be well advised to avoid the peppercorns. But you could add another sharp-tasting accent to the sauce such as a squeeze of lemon juice or some drained capers.)

To complete this quick indoor dish - which works well either as an appetizer or, in larger portions, as a light main course - I like to serve it on a bed of baby spinach. And what’s the easiest way to cook that spinach? You guessed it: sauteing!

SHRIMP WITH PINK PEPPERCORN SAUCE Serves 4 to 6 24 medium-sized plump fresh shrimp, peeled and deveined, tails left attached if you like Kosher salt Coarsely ground black pepper 1 tablespoon extra-virgin olive oil 1 shallot, minced 3 tablespoons dry white vermouth 1 cup (250 mL) homemade fish stock (recipe follows) or good-quality store-bought fish stock 1 tablespoon pink peppercorns 6 tablespoons unsalted butter, cut into small pieces 1/2 pound (500 g) baby spinach leaves, thoroughly rinsed and dried, stems removed

Season the shrimp lightly all over with salt and pepper.

Heat a large saute pan over high heat until very hot.

Drizzle in the oil, add the shrimp, and saute, stirring them frequently and turning them over to make sure they cook on both sides, until uniformly pink and opaque white, about 4 minutes total. Remove them to a covered dish, and keep warm.

Add the minced shallot to the pan, saute briefly just until fragrant, and then add the vermouth; quickly stir and scrape with a wooden spoon to deglaze the pan deposits. Immediately add the stock and pink peppercorns; boil, stirring frequently, until the liquid has reduced by about a third, 3 to 5 minutes. Using a wire whisk, add 4 tablespoons of the butter a few pieces at a time, whisking until fully incorporated before adding each of the few pieces, to form a creamy sauce. Set aside, cover, and keep warm.

In another saute pan over medium-high heat, melt the remaining 2 tablespoons butter and cook, watching carefully, just until it begins to turn light brown. Immediately add the spinach, reduce the heat to medium, sprinkle lightly with salt, and stir the spinach just until it has uniformly wilted, about 1 minute. Remove from the heat.

To serve, divide the spinach among the centers of heated serving plates. Divide the shrimp among the plates, placing them neatly around and slightly overlapping the spinach. Drizzle the sauce and pink peppercorns over and around the shrimp. Serve immediately.

FISH STOCK Makes about 1 quart (1 L) 2 tablespoons extra-virgin olive oil 2 pounds fish bones, cut or broken into pieces, from any saltwater fish except salmon 1 carrot, peeled and sliced 1/2 yellow onion, peeled and sliced 1 shallot, peeled and sliced 1/2 stalk celery, sliced, leaves reserved 2 cups (500 mL) dry white wine 1 sprig Italian parsley 1 sprig fresh thyme 1 bay leaf 1/4 teaspoon whole black peppercorns Water In a medium-sized saucepan, heat the olive oil over moderate heat. Add the fish bones, carrot, onion, shallot and celery; saute, stirring frequently with a wooden spoon, until the vegetables start to soften, about 10 minutes.

Add the wine, and stir and scrape to deglaze the pan deposits. Add the reserved celery leaves, parsley, thyme, bay leaf and peppercorns. Add enough water to cover all the ingredients.

Raise the heat slightly, and bring the liquid to a boil; then, reduce the heat to maintain a brisk simmer.

Cook, uncovered, for 25 minutes.

Meanwhile, line a strainer with a double layer of cheesecloth and place it above a heatproof bowl.

When the stock is done simmering, remove it from the heat and pour it through the strainer. Use immediately, letting any unused stock to cool to room temperature before storing in an airtight container in the refrigerator for up to four days or in the freezer for up to four months.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2019 TRIBUNE MEDIA SERVICES, INC.

Page 32, The Manchester Times, July 20, 2019

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