2018-01-13 - The Brick Times

Vol. 17 - No. 38

In This Week’s Edition

THE BRICK

TIMES

Your FREE Weekly Hometown Newspaper For Brick and Lakewood Townships

Community News!

Don’t miss what’s happening in your town.

Brick Responds To Snowfall

Pages 12-15.

Letters Page 8.

Dr. Izzy’s Sound News It’s More Than An Annoyance – It’s Misophonia

Page 16.

Dear Pharmacist Vitamin K Is A Powerful Prostate Cancer Fighter

–Photos by Judy Smestad-Nunn Brick received as much as 18 inches of snow in the first big snowstorm of the season.

By Judy Smestad-Nunn BRICK – The first major snowstorm of the season hit on Thursday, Jan. 4, and according to the National Weather Service, Brick received about 18 inches of the white stuff due to a weather phenomenon known as “Bomb Cyclone,” or a largescale and rapidly-decreasing low pressure system.

It was the fi rst time that snow plows were deployed in Brick this winter, and according to acting director of the Department of Public Works Ken Somers, he and other township officials met on the day before the storm to plan their strategy.

This was Somers’ debut as

jerseyshoreonline.com | January 13, 2018

Murphy Calls For Bipartisanship, NJ Pride

(Snowfall - See Page 2)

Page 17.

Inside The Law

Title Insurance: Why Every Purchaser Needs It

Page 19.

Freeholders Set 2018 Plans And Priorities

Business Directory Page 22.

Classifieds Page 21.

Fun Page Page 24.

Complete Competent Care Profile Page 26.

Wolfgang Puck

Fortify Yourself With This Easy Garlic Soup Recipe

Page 27.

Horoscope Page 27.

–Photos courtesy Ocean County The Sheriff’s Department Color Guard took place in the Pledge of Allegiance in a ceremony in the beginning of the meeting.

By Kimberly Bosco OCEAN COUNTY – The Ocean County Board of Chosen Freeholders held their annual reorganization meeting on Jan. 3, where Gerry P. Little was elected as Freeholder Director and John C. Bartlett was named Deputy Director for the 2018 year.

The reorganization meeting was made special this year by the Ocean County Sheriff’s Color Guard and the Ocean County Police Chiefs Association as they led the Pledge of Allegiance. This was a first for the county’s history, said Little. The moment was meant to signify the Board of Chosen Freeholders’ support for local law enforcement in the county. The freeholders honored the work that county (Freeholders - See Page 4)

–Photo by Judy Smestad-Nunn G overnor-Elect Phi l Mur phy speaks at the Organization Meeting where he swore in members of the governing body.

By Judy Smestad-Nunn BRICK – Governor-Elect Phil Murphy made a quick stop in Brick on New Year’s Day to stay just long enough to administer the oath of office to Mayor John G. Ducey and Council members Marianna Pontoriero and Paul Mummolo.

He asked if he could make a few comments before the swearing-in ceremony.

“The real reason I’m here today is because I won 36 percent of the vote in Brick, and John [Ducey] won 65 percent, so I’m down here trying to figure out a few lessons and figure what the heck went on,” joked the energetic Murphy, who wore sneakers with his suit.

(Murphy - See Page 2)

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Page 2, The Brick Times, January 13, 2018

Snowfall:

Continued From Page 1 the head of the DPW since long-time Director Glenn Campbell recently retired.

Somers, who is a 32-year DPW general supervisor, is taking Campbell’s place until a replacement could be found.

“We decided to have all our DPW drivers come in on Wednesday morning and pre-salt the roads on straight time, and then they went home to get their rest for the storm on Thursday,” Somers said in a phone interview on Friday afternoon.

Using 12-14 township trucks, it took about eight hou rs to pre-salt all of Brick’s roads, he said. The township uses a combination of salt and liquid calcium called Environbrine, which is a paste created by the combination of salt and liquid calcium and sprayed on the roads. Every street is treated with the product, which prevents snow from adhering to the road.

Outside contractors came in at around 4 a.m. on Thursday to learn their plow routes and sign paperwork before they could plow township roads, since it was the first time they were being used this winter, Somers explained.

Brick owns 36 pieces of plowing vehicles and outside contractors - which included three new ones this year - provided 55 pieces, for a total of 91, he said.

Township plowers hit the streets at around 7:30 on Thursday and the contractors started at around 8. Within five hours they had made a “first pass” at

Murphy:

Continued From Page 1 “This is a community that I’ve really enjoyed coming to, and you all have been incredibly gracious having me here at every turn,” he said.

Murphy gave a particular shout out to the veterans and to the members of law enforcement who attended the Organizational Meeting.

He said he had two points he wanted to make in his comments.

“Number one, we’re a lot stronger if we get there together, and it will last longer, and so not withstanding that we’ve all got our great partisan passions, the fact of the matter is this is the time for the state to close ranks and work together,” said Murphy in his unscripted remarks.

Murphy said smart governing supersedes partisan politics to best serve the constituents of New Jersey.

“That’s another reason why I love coming here, because this is a community that really works well - where the partisan piece is checked at the door, folks come into this chamber and they try to do the right things by their citizens,” said the Governor-Elect.

The second point Mur phy said he wanted to convey was, despite problems such as high property taxes, vet-

every township road, Somers said.

Most of the roads were completely plowed within two 15-hour shifts using all the available equipment, Somers said.

By Friday afternoon, the brunt of the plowing was finished with just a couple of trucks out to address residents’ complaints, he said.

“Now the roads are scraped, so the roads will get slippery, so we’re salting again so that [on Saturday] when the sun comes out it will break up the ice and get back to the asphalt,” Somers said.

Police Chief James Riccio said there were 196 calls for service on Thursday, with 84 from cars which had become disabled in the snow.

(On the previous two Thursdays there were about the same number of calls, he said, but they were of a different nature).

“We did not put on extra officers. We only restricted the day, meaning that they could not take off,” Riccio said in an email.

“We did, however, put on extra dispatchers to handle calls coming into the Dispatch Center, and an extra ambulance,” he added.

There was a full complement of police officers working, he said, which is about 25.

Accord i ng to Tow nsh ip Busi ness Administrator Joanne Bergin, the cost of the storm could not be calculated until all the contractor invoices had been received.

erans who are not getting the care they need, “anti-immigrant stuff, all of the things you feel like we’ll never be able to deal with…we too infrequently step back to say this is a great state, this is a great country,” he said to applause.

Murphy said that the US is still “The Beacon on the Hill,” and that New Jersey epitomizes America by being the most diverse state in the union.

“My guess is, we’ll never be the lowcost, cheap place to be,” he said, “but it’s worth it because you get a lot back in New Jersey. You get great public schools, great public transpor tation, d iver sit y, com mu n it ies m illen n ials want to live in, and a shore that’s second-to-none.”

Murphy recalled a recent phone conversation he had with the gover nor of California when he said he wanted New Jersey to be the California of the east coast.

“And someone said to me, ‘Murphy, you have to got to get more attitude, you should’ve said California, you’ll be lucky if you’re the New Jersey of the west coast,’” he said.

He thanked Mayor Ducey and the governing body for the honor of swearing them into office.

“God Bless you all and God Bless New Jersey,” said Murphy, who said he had to leave to attend another event.

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Freeholders:

Continued From Page 1 law enforcement agencies do for the local communities.

“They really protect our communities and keep our families safe,” said Little. “We greatly appreciate them.”

Little also outlined some of the major priorities that the board plans to focus on this year. First on this list is maintaining the fiscal stability of taxpayer money. According to Little, the county has been very successful at maintaining a fiscally sound budget for some time.

“We up-fronted over $100 million for the clean-up costs of Superstorm Sandy,” back in 2012, he said.

Due to the stability of the budget, said Little, the county was able to up front a large sum of money to go towards the clean-up effort after Sandy left the county ridden with massive debris and storm damage.

The county was able to do this while saving the taxpayers millions of dollars. Taxpayers later applied for Federal Emergency Management Agency grants that would reimburse them for the repairs and clean-up done following the storm and then paid it back to the county, said Little.

Also on the to-do list for 2018 are improvements to roads, infrastructure, and stormwater projects. Little said that the county will be spending anywhere between $30-40 million on these projects in order to maintain and improve the largest county road system in New Jersey.

“We have 624 miles of roads…and 240 bridges that we maintain,” he said.

Two factors that Little also emphasized as very important to the board this year are the large senior citizen and veteran communities in the county.

“Ocean County has more senior citizens [and veterans] than any other county in New Jersey,” said Little.

With 140,000-160,000 senior citizens and 40,000-50,000 veterans, he noted that the county programs for these communities

are designed specifically to help these large populations. Despite the unfortunate decrease in the veteran population as War II veterans pass away, according to Little, the focus on these two exceptionally large populations still remains strong for this year.

Another significant focus of the board will be tourism. “The tourism industry generates about $4 billion and 60,000-70,000 seasonal jobs,” said Little.

Although the jobs are seasonal, Little noted that they teach kids looking for summer work how to develop a good work ethic and immerse themselves better into the professional world. The board plans to dedicate time to maintaining and supporting the tourism industry of Ocean County because it is such an integral part of the economy.

Little is also very adamant about protecting the Joint Base McGuire - Dix - Lakehurst.

“The Joint Base is the largest employer in the state of New Jersey,” he said. “We are very active in working to protect that base from the ever-present issue of downsizing and consolidation.”

Little believes the base is a key for national defense as well as technological advancements.

Overall, for the New Year, Little said that the Board of Chosen Freeholders plans to continue working together effectively to enact programs and solve issues throughout the county. He said that, despite each freeholder working in their own individual department, they all make a great effort to come to agreements when working together because he believes it instills confidence in the people.

“We try to speak as one untied voice,” he said.

Little has been on the Board for 15 years, now taking the position of Director Freeholder. The longest serving member of the Board is Deputy Director Bartlett, serving for 39 years. Freeholder Joseph Vicari has been a member for 37 years and Freeholder John Kelly, 28 years. Freeholder Virginia Haines is the newest member having served for only 2 years.

Bill for “Support Our Veterans” Licenses Plates Has Been Advanced

By Kimberly Bosco NEW JERSEY – Legislation to authorize unique, “Support Our Veterans” license plates was advanced by the Senate Military and Veterans Affairs Committee recently.

The license plate initiative, sponsored by Sen. Chris Connors, is meant to foster support and funds for New Jersey homeless veterans centers.

“This initiative would offer New Jersey motorists the opportunity to demonstrate their support for our veterans while also voluntarily providing additional funding to get homeless veterans off the streets and into shelters,” said Sen. Connors and his colleagues, Assemblyman Brian E. Rumpf and Assemblywoman DiAnne C. Gove, in a statement issued about the initiative.

The plates would cost $50 on top of the required registration fees, and $10 for renewal on top of required renewal fees.

The Senator’s statement noted that the proceeds for the funds, after subtracting the cost of production for the plates, would be designated to a non-lapsing fund called the “Support Our Veterans License Plate Fund”.

The legislation has only been advanced as of now; it has yet to be signed. The Senator hopes that it will soon be signed into law so owners of these special license plates will know that their money is going to a good cause “This veterans’ initiative would financially support the Department’s current efforts to reduce the number of homeless veterans to the greatest extent possible, so that these individuals who’ve served our nation and are deserving of our eternal gratitude can begin the transition to a better quality of life,” said the Senator and his colleagues in the statement.

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Welcome To “Your Grandmother’s Cupboard”

OCEAN COU NTY – Your Grandmother’s Cupboard is a non-profit organization established by people who recognize the needs of the homeless and working poor in our communities.

The Cupboard was established to provide some of these basic needs through local donations. Many people living

in pover ty often do not have access to transportation to visit thrift shops and pantries. This program is unique b e cau se we br i ng clot h i ng, sho e s , blankets, and personal care items to where they are needed most. For those living in poverty, simply having something to eat and a safe place to sleep

are the top priorities in life. There is little money left for other necessities like clothes and shoes, diapers, soap, shampoo, toothpaste and other personal care items.

Although food kitchens and homeless shelters are doing all they can to feed a nd hou se t hose liv i ng i n pover t y,

there are so many “non-basic necessities” they simply can’t provide. Your Grandmother’s Cupboard was started as a means of filling those needs. For more information visit ygcnj.org.

Welcome To OHI

OCEAN COUNTY – Ocean Health Initiatives, Inc. is a 501(c)(3) nonprofit Federally-Qualified Health Center (FQHC) based in Ocean County.

OHI provides high quality, accessible and affordable family health care to the area’s residents regardless of insurance at our five Health Center locations in Lakewood, Little Egg Harbor, Toms River, Manahawkin and Manchester; with two School Based Wellness Programs in the Lakewood High School and Clifton Avenue Elementary School, Lakewood.

They accept Medicaid, Medicare and most commercial insurances. A sliding fee scale is available to all patients based on an individual’s ability to pay for the primary and preventative health care services rendered.

Their board certified and bi-lingual staff welcomes patients from all walks of life, beginning at birth through their senior years.

Contact them at 732-363-6655.

Residential Safety Tips Spring Completion

WINTER SAVINGS

Winter Delivery

BRICK – The Brick Township Police offered residents these safety tips.

Always lock house doors. Doors should be made from strong wood or metal and should be locked with a deadbolt.

Keep windows locked, even on the second story.

Install guards on windows that prevent them from being raised more than a few inches.

Keep at least one light on a timer when going out.

Leave a television or radio on as well.

On the outside of the home install motion sensor lights. Keep them high enough so burglars will not be able to unscrew the light bulbs.

Take pictures or a video of all valuables and document all of the serial numbers. Keep this documentation in a secure place.

Those who witness any suspicious activity around the home or neighborhood, report it to the police immediately.

Residents can contact the Brick Police Department at 732-262-1100

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The Brick Times, January 13, 2018, Page 7

Blood Reserves Challenged By Patient Demand

NEW JERSEY – New Jersey Blood Services, a division of New York Blood Center (NYBC) is asking for help to maintain an adequate supply of all blood types, but especially O-negative – the “universal” blood which can be transfused into anyone in an emergency. In addition, hundreds of additional blood drives need to be scheduled to meet projected hospital demand.

Current inventory of several blood types is running below the desired target level.

“It’s simple: hospital patient demand for blood often outpaces our best efforts to recruit donors and schedule blood drives,” said NYBC Executive Director of Donor Recruitment Andrea Cefarelli.

“There are always reasons but we have to overcome that for the sake of hospital patients who need us.”

“This is one of the toughest times of the year,” Cefarelli added. “We’re asking for our dedicated supporters to roll up their sleeves to make sure we’re able to provide our hospital partners with whatever they need to take care of their patients.”

Blood products have a short shelf life – from five to 42 days, so constant replenishment is necessary. Each and every day there are patients who depend on the transfusion of red blood cells, platelets and

Join Ocean County Retired Educators Association NEW JERSEY – All New Jersey public school employees are welcome to join OCREA’s ever increasing membership, currently standing at about 1,300. Ocean County Retired Educators Association, founded in 1959 and affiliated with NJEA, provides retired educators with information via a newsletter and meetings. The four annual luncheons offer members an enjoyable chance to socialize, as well as gather information on issues of importance to them. OCREA trips range from multi-week excursions to day trips. They not only enhance members’ knowledge but also offer a pleasant change of pace. Remaining trips this year include: the American Museum of Natural History and the Rose (Hayden) Planetarium, Colorado, Cape Cod & Nantucket, Culinary Institute of America, a boat ride on the Hudson River, the American Music Theatre and Longwood Gardens.

The Association works to better its members’ lives and also the lives of others by its charitable functions. Each year, OCREA provides help to others by awarding three scholarships, several major donations to local charities, four food collections and other community actions.

If you are a retired NJ public school employee, you are eligible for membership in OCREA as part of a unified membership with NJREA and NEA Retired.

To join, visit njea.org/njrea and download the membership application. If you have association questions, contact Martin Lang at langbi2@comcast.net or 609 207-0038.

plasma to stay alive. But blood and blood products can’t be manufactured. They can only come from volunteer blood donors who take an hour to attend a blood drive or visit a donor center.

To donate blood or for information on how to organize a blood drive, call 800-933-2566 or visit nybloodcenter.org.

Any company, community organization, place of worship, or individual may host a blood drive. NYBC also offers special community service scholarships for students who organize community blood drives during summer months. Blood donors receive free mini-medical exams on site including information about their temperature, blood

pressure and hematocrit level. Eligible donors include those people at least age 16 (with parental permission or consent), who weigh a minimum of 110 pounds, are in good health and meet all Food & Drug Administration and NY or NJ State Department of Health donor criteria. People over 75 may donate with a doctor’s note.

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OPINIONS & COMMENTARY Letters To The Editor

F EATURED L ETTER Kaepernick’s Kneel Is A Love Of Country In protest of police brutality and racism, Colin Kaepernick refused to stand for the national anthem. It was an act of genuine patriotism, a genuine love of country.

Too many people make the mistake of equating patriotism with nationalism. The genuine patriot measures the rules of government against the will (The Golden Rule) of the Creator. Where there is agreement, the rules or norms are followed. Where there is disagreement, the will of the Creator is followed.

On the other hand, the nationalist places all authority in the hands of the political state. “My country, right or wrong,” is the shout of the nationalist.

The ultimate fallacy of this position was exposed at the Nuremberg trials when the German guard was asked, “Why did you kill all those people in the concentration camps ?” And the nationalist answer came back, “I was simply following orders.”

Ray Kalainikas Manalapan

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The Brick Times welcomes all points of view for publication and provides this page as an open forum for residents to express themselves regarding politics, government, current events and local concerns.

All letters are printed as space allows unless deemed offensive by the editorial staff, and provided they are signed and include address & phone number for veri�ication. Letters may not be printed if we cannot verify them.

Names will not be withheld from publication. While most letters are printed as submitted, we reserve the right to

edit or reject letters.

The weekly deadline is 5 p.m. Thursday. Mail or bring typed letters to: 15 Union Ave., Lakehurst, NJ 08733, fax 732-657-7388 or e-mail news@jerseyshoreonline. com. Letters may be limited to one per month per writer at the editor’s discretion.

The opinions expressed in the Letters To The Editor section do not necessarily re�lect those of the staff, management or sponsors of Micromedia Publications/ Jersey Shore Online. Letters to the Editor are the OPINION of the writer and the content is not checked for accuracy.

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Flood Insurance Bill Doesn’t Hold Water I don’t understand how any self-respecting New Jersey representative could support this legislation. We deserve a National Flood Insurance Program that prioritizes families and policy holders over private insurance companies, is affordable, funds accurate flood maps, and helps us to be prepared for future storms.

The legislation passed by the House does not fund flood maps. It says policy holders are “to exhaust all administrative options” before we file a claim in court.

It rewards the same private, “Write Your Own” insurance companies who were paid by taxpayers while they underpaid my family and thousands of others by allowing them to offer their own competing private products.

Why would Representatives MacArthur and Lance vote to weaken the NFIP and our protections? We thank the rest of our New Jersey representatives for saying no.

Joe Mangino, Co-founder, New Jersey Organizing Project

Tax “Scam” Should Not Have Passed Congressman MacArthur says he worked to save NJ taxpayers and that is such a pathetic joke.

He was the only representative from NJ to vote for this tax scam which will add over a trillion dollars to our deficit, 13 million people will lose insurance, and only the extremely wealthy will benefit.

What he fought for was pointless. Even if his provisions for property tax survive it doesn’t help! He “fought” for a property tax deduction up to $10,000; with the other deductions being taken away that is useless. A single individual will have a standard deduction of $12,000 and would use that instead.

Here is an example: A

Letters To The Editor person used to have $18,000 and it is actually a safer people voting in our elecin itemized deductions; now only has $6,000 property tax.

Using the standard deduction of $12,000; this person has lost $6,000 in deductions and more than $8,000 for the two personal exemptions that are also gone. The plan Congressman MacArthur voted for also raises the lowest tax rate to 12%, so the very least he just cost this person is $1,680. But, this person should feel great that MacArthur’s taxes will be the one to actually decrease.

The entire tax bill is a scam, but Rep. MacArthur’s act is a travesty.

Gail Cohn Toms River, NJ

Treat Cannabis Like Coffee There are going to be a lot of so-called experts suggesting how New Jersey can regulate legal cannabis, but most of these lawyers don’t understand the law themselves. The correct answer is solely to remove the state-level penalties from the New Jersey 2C Criminal Code, without regulating.

As long as cannabis remains a federally illegal substance, all state regulation is illegal (Michigan Canners & Freezers v. Agricultural Bd., 464 U.S. 548, 1984), all business licensing fees/pot specific taxes are considered money laundering under federal law (RICO), and any records of who is providing pot could be seized by the DEA for federal criminal prosecutions. Such record keeping as a condition of compliance violates the Fifth Amendment right against self-incrimination (Leary v. U.S., 395 U.S. 6, 1969).

During the Obama years, many people would have laughed off these factual legal assertions. But with prohibitionist President Trump and Attorney General Jeff Sessions, these realities are not a joke.

We shouldn’t worry about an age requirement, as teenagers can already get cannabis easier than anyone,

alternative to alcohol. Let parents decide.

We should legalize cannabis like coffee, because no one has ever died from pot.

Rev. Dr. Eric Hafner Former Congressional Candidate Toms River

“Secret” Fire District Elections Believe it or not, Election Day is next month!

T he “secret ” elect ion s often have more than a million dollars at stake, a nd t hey af fect you r property taxes.

Voters in Brick, Jackson , L a kewo o d , Lit t le Eg g Ha r b or, Plu m st e d and Toms River should pay at tention. These Ocea n Cou nt y tow ns have f ire dist r icts that can raise money above and beyond the fund-raisi n g s ol i c i t a t i o n s t h e y s e nd you , a nd b e yond any money provided in municipal budgets. The d ist r ict s r aise most of their money by holding l it t le -k now n ele c t ion s on the third Saturday of Febr uary, probably at a firehouse near you.

Most voters are unawa re of t he elect ion s because f i re dist r icts are not required to mail sample ballots. You have to go to a firehouse to get infor mation about your district’s budget, ballot questions for big-ticket pu r ch a s e s , a nd c a nd idates for f ire com missioners. No wonder these elections have the lowest vo t e r t u r n o u t s of t h e year! For example, Lakewood, with over 100,000 people, had a special fire elect ion i n December that att racted only 109 voters to approve $1.3 million in spending.

The president of the New Jersey State Association of Fire Districts a d m it ted , “ T he Leg islat u r e h a s a lways h a d issues with not enough

tions, and people say it’s o n ly t h e f i r e m e n voting.” That’s why Assembly man Ronald Dancer ( R- O c e a n) s p o n s o r e d legislation, recently enacted into law, enabling (but not requiring) f ire dist r icts to move thei r elections to the Novembe r, a s wa s done w it h school boa rd elect ions years ago.

That would save taxpayers the cost of Februar y elections and shine some su n lig ht on the f ire f iefdoms that have kept property owners in the dark.

T h e n e w l aw a l s o encourages (but doesn’t require) districts to keep tax increases within the state’s 2% cap. Districts with November votes no longe r have t o of fe r a budget refe rendu m , a s long as increases don’t exceed the limit.

We all recognize that firefighters, whether volu nteers or paid, do a great job that’s essential to the com mu nit y, and they do it bravely. It’s the commissioners who have to stop operati ng u nder t he r a d a r, br i ng their pseudo-public operations into the 21st century, allow transparency so t axpayers will have adequate information to vote, and let them vote d u r i n g t h e N ov e m b e r general election.

It’s time to press your tow n’s f ire dist r icts to hold their an nual elections on the real Election D ay, n ot i f y t a x p aye r s who the candidates are for the paid commissioner jobs, and explain how they want to spend your money. Ask you r mayor and council to press them, too.

Be su re to vote on Saturday, February 17th b e t we e n 2 a nd 9 p.m . at your local firehouse.

Maybe next year it will be in November.

Rich Wieland Toms River

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The Brick Times, January 13, 2018, Page 9

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Page 10, The Brick Times, January 13, 2018

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

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By Lori Knutson, RN, BSN, HNB-BC NEW JERSEY – You are probably familiar with the phrase “mind over matter.” It is often used when we are trying to persevere within a situation we fi nd difficult. But what if this isn’t just a figure of speech? What if it is actually literal? Well, it is!

Science informs us that each thought carries an electrical charge that stimulates neurotransmitters to be released. Neurotransmitters basically carry information from the brain to the nervous system, which leads to a physical response. For example, norepinephrine is a chemical (hormone) released when one is experiencing a stressful situation. This chemical activates the muscles to contract in preparation for what is called the “fl ight or fight” stress response, simply meaning that a person either runs from the stressful situation or fights the situation.

Perception is the underlying basis for how we respond to stress, or in other words, how we interpret a situation. Our brain responds to what the mind tells it and the brain then chemically informs our body what to do. No two people will respond exactly the same way to a perceived situation. You have probably wondered how some people can handle stress better than others. This is because the stressor

is the same but their perception of it isn’t.

Then there are the stressors that are a little less obvious but that we are bombarded with every day. Some are related to fi nance, relationships, work, the environment, social media, or school. On a daily basis, a cascade of stress chemicals charges our body in response to these stressors. Over time, our mental and physical health becomes compromised.

Once we become aware that we are stressed, we can take action by either changing how we perceive the situation or removing the situation completely.

Our stress chemistry will change and subsequently relinquish our body from potential negative impact; this is mind over matter.

So how do we live less stressful lives and bring more health to our body and mind?

The answer is: mindfulness. The practice of mindfulness brings our attention to how we are choosing to respond to life experiences. It equips us with the ability to regulate our emotions and the capacity for self-control. This reduces the negative impact on our mind and body, ultimately leading to a healthier and happier life.

If you plan to make a 2018 New Year’s resolution, why not choose to develop a mindfulness practice. This is a “mind over matter” practice that really matters!

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The Brick Times, January 13, 2018, Page 11

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Page 12, The Brick Times, January 13, 2018

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NEW JERSEY – Girls on the Run of Central New Jersey is in need of more coaches to ensure that every girl in our service area will have an opportunity to participate in its transformative program this spring. This program is known throughout Middlesex, Somerset, Monmouth, Ocean and Camden counties for its positive youth development program designed to empower local girls in 3rd through 8th grade Girls who participate in the program develop and improve competence, feel confident in who they are, develop strength of character, respond to others and oneself with care, create positive connections with peers and adults, and make a meaningful contribution to community and society. It is the combination of the research-based curriculum, trained coaches and a commitment to serve all girls that sets Girls on the Run apart from other after-school programs.

A recent independent study conducted by Maureen R. Weiss, Ph.D., a leading expert on youth development, provides compelling evidence that Girls on the Run is highly effective at driving transformative and lasting change in the lives of young girls. In 2017, the National Afterschool Association (NAA) selected Girls on the Run as one of the most influential programs in health and

wellness.

Girls on the Run of Central NJ, is in need of coaches in Middlesex, Somerset, Monmouth, Ocean and Camden counties. You don’t need to be a runner; you just need to be interested in connecting with, and empowering the next generation of young girls.

Meeting twice a week for 75-90 minutes, volunteer coaches utilize the curriculum to engage small teams of girls in fun, interactive lessons. The program culminates with all teams in Central NJ participating in a celebratory 5K, either in Fair Haven on Sunday June 3 or in downtown Somerville on Sunday June 10.

Volunteer coaches do not have to be runners but must complete a background check and participate in the Girls on the Run online and in-person training workshop. This training qualifies for continuing education credits.

Girls on the Run of Central NJ, spring coach registration is now open. To learn more about empowering our local girls or register to be a coach mentor please visit gotrcnj.org/coach to sign up and get more information. You can also call Donna at 908-285-9202 or Lynn at 732-406-0179, or email them at donna.york@GirlsontheRun. org or Lynn.Sherman@GirlsontheRun.org.

Berkeley Senior Softball League Seeking Players Michele DeGeorge Serving Ocean County

732-262-GOLD (4653)

DeGeorge Professional Building 249 Brick Blvd. • Brick, NJ 08723

BERKELEY – The Berkeley Senior Softball League is looking for new players age 55 and over to play Senior Slow Pitch Softball Tuesday and Thursday mornings in the league’s Premier Division. There are no resident restrictions.

Players over the age of 55 from any NJ county or out of state are eligible to tryout.

For those looking to play a more recreational, less competitive type of Senior Slow Pitch Softball, the league also offers the Friday Tony Mantarro League.

Age restrictions do apply to this league.

Interested parties can apply on line at leaguelineup.com/berkeleyssl. For more information call Mike Singer at 732-350-7063.

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The Brick Times, January 13, 2018, Page 13

COMMUNITY NEWS C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

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Customers Are Urged to Take Precautions During Current Winter Weather Conditions

NEW JERSEY – SUEZ is reminding its customers that this week’s freezing winter weather, coupled with the National Weather Service’s prediction for an upcoming powerful storm system for coastal sections of New Jersey, is potential for water lines in homes, bu si nesses a nd u nderg rou nd i n f r astructures to crack.

“Because of this unusually cold weather pattern, our crews have been fighting freezing temperatures, responding to outages, emergencies and repair ing multiple water leaks around the clock in our service territory,” said Jim Mastrokalos, Director of Operations. “It is critical that our residents know that these bitter cold temperatures can cause major plumbing ruptures, and customers must take immediate steps now in preventing possible fractures in their homes and businesses,” he added.

Mastrokalos added that although SUEZ crews are always ready and available in the event of emergencies throughout the service area, customers are responsible for plumbing on their own properties.

SUEZ recommends that customers run a constant, thin stream of tap water from a location farthest from the water meter to safeguard lines. Opening kitchen and bathroom cabinet doors to gradually allow warmer air to circulate around

plumbing is also helpful.

Mastrokalos said that because water expands as it f reezes, it potentially prevents water from f lowing properly, resulting in cracks to water lines. He added that if residents notice water leaks on their premises or in streets they should immediately contact the company’s customer service toll-free number at 1-877-565-1456 or its social media sites.

Household plumbing, water meters and pipes located on outside walls, basements or crawl spaces can also be affected, leading to costly repairs. To prevent pipes subject to cold or freezing from cracking or breaking, SUEZ advises to wrap them in commercial insulation or heat t ape available at local hardware stores. If a vacation is being planned it is important to set the thermostat to at least a minimal heat setting in homes and businesses to help protect pipes during temperature drops and changeability.

If residents are uncertain about their home pipelines or plumbing system’s endurance during the cold months or in the course of weather f luctuations, contacting a certified plumbing contractor can help safeguard homes and prevent unwelcome bursting pipes and water damage.

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Page 14, The Brick Times, January 13, 2018

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Fatal Fire In Point Pleasant Boro Home

By Kimberly Bosco POINT PLEASANT BORO – The Ocean County Prosecutor’s Fire Investigators and the Point Pleasant Police are investigating a fatal house fi re in that resulted in the death of one individual on Jan. 3.

The house, located on the 1000 block of Ridgefield Drive, caught fi re sometime before 2 a.m. The home was engulfed in flames as fi refighters fought to put it out

and it was eventually extinguished.

Inside, officials found a man in his mid-sixties deceased. The man reportedly lived alone in the home and his identity is unknown, pending notification of his next of kin.

The investigation of the cause of the fi re is still ongoing, but the OCPO notes that there is nothing defi nitive to report at this time.

Woman’s Club of Point Pleasant Meetings And Events

POINT PLEASANT BEACH – The Woman’s Club of Point Pleasant Beach is having their monthly meeting on January 25 at noon at their clubhouse, 513 St. Louis Ave. Anyone interested in joining the club is invited to come spend time with us and learn about our support of various causes and charities. You do not have to reside in Point Pleasant to become a member.

Our speaker this month is addressing childhood leukemia. Feel free to stop in and join us, or call Mary Anne Giordano at 732-295-8213 or Mary Kay Tokar at 201-320-8403 for more information or directions.

Also, join us at our clubhouse on Feb. 2 at 7 p.m. for our Painting Par-

ty. Tickets cost $35. All supplies will be provided and you do not need any ar tistic abilit y to par ticipate. You r hidden talent will come through, as we are taking a step-by-step approach to create a painting.

This is a fundraising event that helps us support local charities, including but not limited to: scholarships for local high school students, woman returning to the work force, and domestic violence victims and shelters. Finger food, desserts, coffee and tea will be provided. T he event is also BYOB, (glasses provided).

For more information or to reserve your tickets, contact Mary Kay Tokar at 201-320-8403.

Public Works Christmas Tree Collection Schedule

BRICK – The Department of Public Works will be performing curbside collection of Christmas Trees from now until the end of January.

Collection is carried out in accordance with the recycling schedule. Residents are asked to have their tree at the curb by 6 a.m. on the first day of their collection period.

Trees may also be brought to the Brick Township Recycling Center, 836 Ridge Rd., on Monday through Saturday from 8 a.m. to 3:30 p.m.

The pickup schedule is as follows:

• If your recycling day is Friday, pickup will be January 8 to 10 • If your recycling day is Monday, pickup will be January 11 to 15 • If your recycling day is Tuesday, pickup will be January 16 to 18 • If your recycling day is Wednesday, pickup will be January 19 to 23 • If your recycling day is Thursday, pickup will be January 24 to 26 If you have any additional questions or concerns, contact the Department of Public Works at 732-451-4060.

Local Health Departments In New Jersey

NEW JERSEY – In New Jersey, every municipality is required to be served by a local health department that meets the requirements of state public health laws and regulations.

Residents who have questions about available public health services or concerns about health conditions within a particular municipality should contact their local health department.

In Ocean County, the county depart-

ment of health is located at 175 Sunset Ave. in Toms River. The phone number is 732-341-9700, ext. 7201. Visit ochd. org for more information.

The Long Beach Island Health Department serves Barnegat Light, Beach Haven, Harvey Cedars, Long Beach, Ship Bottom and Surf City. It is located at 2119 Long Beach Blvd., Ship Bottom.

The phone number is 609-492-1212. Visit lbihealth.com for more information.

jerseyshoreonline.com

The Brick Times, January 13, 2018, Page 15

COMMUNITY NEWS

Main Location: 1 Pelican Drive, Suite 8 Bayville, NJ 08721 Other Locations: 890 West Bay Ave. Barnegat, NJ 08005 552 Common Ways, Building E, Toms River NJ 08755 74 Brick Blvd., Office # 124, Brick, NJ 08723

C LUB N EWS , A CTIVITIES , E VENTS & A NNOUNCEMENTS

Visit The Brick MUA

BRICK – The Brick Township Municipal Utilities Authority offers comprehensive tours of its water treatment plant and laboratory facilities to groups and individuals.

Tours can be tailored to meet different sized groups, desired times, focus, and length of the tour.

The tours of the water treatment plant, which can process up to 16 million gallons

of water a day, and other facilities, will give visitors a new awareness of the extensive water treatment process and the authority’s commitment to delivering high-quality water.

Tours can be scheduled by calling Joseph Maggio, Director of Water Quality, at 732458-7000, ext. 220, or by email at tours@ brickmua.com.

Red Cross Blood Drives Coming To Ocean County Library TOMS RIVER – Four branches of the Ocean County Library will host Red Cross blood drives during the month of December.

The Little Egg Harbor Branch drive w i l l t a ke pl a c e 10 a . m . t o 7 p. m .

Wednesday, Jan. 31, 290 Mathistown Road. Call the branch at 609-294-1197 to make an appointment.

The Barnegat Branch drive will be 2 to 7 p.m., Thursday, Feb. 1, 112 Burr Street.

Donors must be at least 17 years of age or 16 years with a parent/guardian’s permission. Walk-ins are welcome but appointments are preferred. Visit redcrossblood.org or call 1-800-733-2767 to make an appointment.

NJ Consumer Affairs Offers Tips For Medication Safety OCEAN COUNTY – The NJ Division of Consumer Affairs has published tips on keeping families safe when it comes to having medications in the home. These important tips include: talk with your children and grandchildren about the dangers of abusing drugs, be alert for possible signs of abuse and addiction, keep track of the medications in your home, keep all medications in one location and dispose of unused medications properly.

Project Medicine Drop was launched in an effort to halt the abuse and diversion of prescription drugs. Project Medicine Drop is a program in which prescription drug drop boxes are installed at various police departments throughout the state.

These drop boxes allow citizens to dispose of their unused and expired prescription medications safely and securely seven days

a week, 365 days a year.

Drop off points in Ocean County are: Seaside Heights Police Department, 116 Sherman Ave., Seaside Heights, or call 732-793-1800.

Toms River Police Department, 255 Oak Ave., Toms River, or call 732-349-0150.

Lacey Township Police Department, 808 West Lacey Road, Forked River, or call 609-693-6636.

Lakewood Township Police Department, 231 Third St., Lakewood, or call 732-3630200.

Manchester Township Police Department, 1 Colonial Drive, Manchester Township, or call 732-657-2009.

Berkeley Township Police Department, 631 Pinewald-Keswick Road, Bayville.

For more locations and information, visit: njconsumeraffairs.gov.

Local Girl Hope Beyer Named to Dean’s List BRICK – Hope Beyer, Class of 2020, from Brick was named to the dean’s list at Bucknell University during the fall semester of the 2017-18 academic year. A

student must earn a grade point average of 3.5 or higher on a scale of 4.0 to receive dean’s list recognition. Congratulations to Hope!

Free Rabies Clinic

BR ICK – Brick Township will be holding a free Rabies Clinic on Sunday, January 21 from 10 a.m. to 12 p.m., at the Drum Point Sports Complex, 41 Drum Point Rd. This will be the only free clinic for the

2018 licensing year. Please cooperate and have your pet on a short leash and accompanied by an adult. There will be no animal licensing at this clinic.

If you have any questions contact the Clerk’s Office at 732-262-2925.

Jersey Shore Foot and Leg Center provides advanced orthopedic reconstructive foot and ankle surgery along with testing and treatment of venous and arterial diseases.

BOARD CERTIFIED SURGEONS Michael Kachmar, D.P.M., F.A.C.F.A.S. Vincent Delle Grotti, D.P.M., C.W.S. Thomas Kedersha, M.D., F.A.C.S.

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• Reconstructive Orthopedic Foot & Ankle Surgery • Advanced Vein & Arterial Care • Diabetic & Peripheral Neuropathy Treatments • Tumors-Lower Leg, Foot & Ankle • Wound & Ulcer care • On-site Vascular Lab • On-site X-rays

• Consultations & Treatments at Local Wound Care Centers • Dermatology of Lower Extremities • Skin Cancer Evaluations & Treatments • Surgical Procedures Performed in Office & Hospitals • Screen & Treatments for Deep Vein Thrombosis • Second Opinions - Surgical & Vascular

P: 732. 269.1133 | F: 732.269.7675 | www.JerseyShoreFootandLegCenter.com

jerseyshoreonline.com

Page 16, The Brick Times, January 13, 2018

H ERE ’ S T O Y OUR H EALTH Dr. Izzy’s Sound News Presented By: Isidore Kirsh, Ph.D., F.A.A.A. (N.J. Lic. #678)

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Chewing. Slurping. Sniffling. These everyday sounds can drive some of us crazy, and now we are one step closer to knowing why. Often misunderstood and misdiagnosed, misophonia is a soundprocessing disorder that many experience but don’t understand and don’t know what to do about.

About Misophonia -Misophonia (which translates roughly to hatred of sound) refers to strong reactions to specific sounds that can include anxiety, depression, difficulty concentrating, and obsessive-compulsive behavior.

The offending sounds are ones that happen in everyday life, making avoidance difficult.

Misophonics report anxiety, panic, and anger when exposed to trigger sounds. This compromises their ability to complete everyday tasks, be successful in the workplace, and engage in social interactions.

Causes -A 2017 study published in the journal Current Biology discovered that in misophonics, the part of the brain that joins our senses with our emotions — the anterior insular cortex — is overly active, and it’s connected differently to areas involved in remembering experiences, according to Dr. Sukhbinder Kumar, the lead researcher from the Institute of Neuroscience at Newcastle University. He tells The New York Times, “We think that misophonia may be heavily connected to recalling past memories, because people with misophonia have had very bad experiences.” Onset can occur in early childhood, with sensitivities becoming serious and affecting everyday coping usually between ages 8 and 14. If untreated, it can last a lifetime.

We do not know how many are affected, as it has only recently been diagnosed as a condition.

Treatment- Researchers do not know why specific sounds trigger such a negative reaction; Sukhbinder hopes to identify the brain signature of the trigger sounds, which will help with finding treatment. For now, he hopes misophonics will find relief in knowing that what they experience is an actual disorder.

Treatment has been most effective when based on a tinnitus-retraining therapy (TRT) model first introduced by Pawel J. Jastreboff, Ph.D.,

Sc.D., and Margaret M. Jastreboff, Ph.D., who coined the term misophonia in 2003. TRT, a combination of sound therapy and cognitive behavioral therapy, has proven effective in 83 percent of cases.

In TRT, pleasant environmental sounds or music are introduced into the patient’s ear canal.

The patient learns to create positive associations with sound and practice intentional rethinking of trigger sounds. Use of earplugs or music-streaming earbuds to block out offending noises is not recommended. This exacerbates the problem by increasing sensitivity to sound. It’s More Than an Annoyance — It’s Misophonia.

Dr. Izzy & Staff are always available to answer questions about serious hearing care issues.

Please call 732-818-3610 or visit gardenstatehearing.com.

Sources: https://www.nytimes.com/2017/02/03/ health/sounds-people-hate.html. http://www. cell.com/current-biology/fulltext/S09609822(16)31530-5. Edelstein, M., Brang. D., Rouw, R. Ramachandran vs. Misophonia: Physiological Investigations and Case Descriptions.

Front Hum Neurosci. 2013;7:296. Jastreboff, P.J., Jastreboff, M.M. Components of Decreased Sound Tolerance: Hyperacusis, Misophonia, Phonophobia. ITHS News Lett. 2001;2,5-7.

Jastreboff, P.J., Jastreboff, M.M. Using TRT to Treat Hyperacusis, Misophonia and Phonophobia. ENT Audiol News. 2013;21:88-90.

Jastreboff, P.J., Jastreboff, M.M. Treatments for Decreased Sound Tolerance (Hyperacusis and Misophonia). Semin Hear. 2014;35:105-120.

Moller, A.R. Chapter 4: Misophonia, Phonophobia, and “Exploding Head” Syndrome. In A.R. Moller, B. Langguth, D. DeRidder, and T. Kleinjung (Eds.), Textbook of Tinnitus. 2001.

New York, NY: Springer. Schroder, A., Vulink, N., Denys, D. Misophonia: Diagnostic Criteria for a New Psychiatric Disorder. PLoS One. 2013;1e54706. Wu, M.S., Lewin, A.B., Murphy, T.K., Storch, E.A. Misophonia: Incidence, Phenomenology, and Clinical Correlates in an Undergraduate Student Sample. J Clin Psychol.

2014;70:994-1007.

Dr. Izzy and his staff are always available to answer most of your questions regarding your hearing health.

His offices are in Toms River, Whiting, and Manahawkin. He can be reached at 732-818-3610 or via Web site at gardenstatehearing.com. Expanded Whiting Hours!

MEDICAL PROFESSIONALS! Expand your patient base by advertising in Micromedia Publications’ 7 weekly newspapers. Call 732-657-7344 to find out how!

Register For Off-Leash Dog Parks OCEAN COUNTY – Visit the County Connection, the Ocean County services office in the Ocean County Mall in Toms River, to register dogs for Ocean County’s off-leash dog park at Miller Air Park

in Berkeley and Ocean County Park in Lakewood.

The fee is $5.

Ocean County Parks and Recreation Department operates these off-leash parks.

jerseyshoreonline.com

The Brick Times, January 13, 2018, Page 17

H ERE ’ S T O Y OUR H EALTH Dear Pharmacist Suzy Cohen, R. Ph.

Vitamin K2 Is A Powerful Prostate Cancer Fighter

By Suzy Cohen, R. Ph.

Couples have plans, but after the C word is dropped, those plans change to unite a couple in the medical process. After skin cancer, prostate cancer is the most widespread cancer among men, affecting one in seven every single year. Prostate cancer is also the third leading cause of cancer death, after lung and colorectal cancer, according to the American Cancer Society. The good news today is some significant strides are being made in the prevention of prostate cancer as well as the treatment of advanced prostate cancer.

In fact, we have now learned that one remarkable nutrient can have wondrous cancer fighting and preventative properties for all kinds of cancers. You might have thought vitamin C or D3, but you’d be wrong. It’s actually vitamin K2.

Vitamin K2 is proving to be a marvelous ally in the war on prostate cancer.

In fact, K2 along with vitamin D3, work harmoniously together for a wide range of diseases. Higher levels of K2 and higher intake of K2 are associated with lower prostate cancer risk, and vitamin K2 deficiency status has been found in most men with aggressive prostate cancers.

Researchers for the European Prospective Investigation into Cancer and Nutrition (EPIC) have also found that increasing one’s intake of vitamin K2 may lower the risk of getting prostate cancer dramatically by up to 35%. With a one in seven risk of developing prostate cancer within their lifetime, this is

an encouraging discovery! But because we’re talking about a vitamin, I’m sure you won’t see commercials about it. And K2 is not something you have to buy, it’s commonly found in foods that most of us already enjoy like salads, green vegetables, green superfoods, as well as some meat and cheese. There are also supplements that are sold without prescription, at health food stores, however I encourage you to ask your physician if these are right for you, as K2 can interfere with blood-thinning medications.

For people on the healing process with cancer, their number one goal is to stop the spread of cancer to other organs and tissues, termed metastasis. When prostate cancer is caught early on, before it has spread to many other organs, the interventions are more useful.

Vitamin K2 has also proven to have neuroprotective effects upon the brain, preventing Alzheimer’s and dementia, to shuttle calcium out of the arteries and to the bones, where it hardens and strengthens them, helps wounds and bones to heal faster, improves the skin, and now hear this, reverses wrinkles as well.

Vitamin K2 is found in foods such as dairy products, meat, and dark leafy greens like salads, Swiss chard, spinach, and other greens. It is found in very high concentration in a popular Asian fermented soy dish called Natto. Other foods high in vitamin K2 include ground beef, liver, chicken as well we cheese, egg yolks and butter.

(This information is not intended to treat, cure or diagnose your condition. Suzy Cohen is the author of “The 24-Hour Pharmacist” and “Real Solutions.” For more information, visit www.SuzyCohen.com) ©2017 SUZY COHEN, RPH. DISTRIBUTED BY DEAR PHARMACIST, INC.

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Page 18, The Brick Times, January 13, 2018

Preventing Fires In Boiler/Furnace Rooms

LAKEWOOD – In light of the nature of recent fire calls, the Lakewood Board of Fire Commissioners in conjunction with Fire Chief Mike D’Elia Jr., Fire Prevention Coordinator Jacob Woolf, a nd t he member s of t he La kewood Fire Department, offer the following information to prevent fires in Boiler/ Furnace Rooms.

Many homeowners (and renters) are utilizing the boiler/furnace room and/or the laundry room as a storage room. As the photos below indicate, this practice can result in tragic consequences.

The boiler/furnace room should NOT double as a storage room!

Over the years, homes and apartments, accu mulate a g reat deal of items clothing, boxes of files, paper supplies, holiday decorations, half-empty paint cans, solvents, cleaning supplies, etc.

Having the items available is great, but many fail to take the proper precautions when storing these items.

A leading mistake is using the boiler or furnace room as a storage area for t hese combust ible mater ials. Ma ny homeowners succumb to temptation and build shelves for storage in these rooms or just stack items next to the appliances. The Lakewood Fire Department has responded to fires caused by f lammable and combustible materials stored too close to boilers, furnaces, water heaters and other mechanical equipment. The outcome of these fires ranges from minor damage costing several thousands of dollars to complete destruction of the entire home.

The boiler/furnace room should NOT be considered an all-purpose storage

area!

Boilers, furnaces, water heaters and dryers, etc. all require proper air circulation to prevent incomplete f uel combustion and production of carbon monoxide. In fact, boiler, furnace and laundry rooms are designed with excess space to allow for the proper airf low and ventilation needed, or at least they should be. Therefore, keep these rooms clean and clear of all unnecessary items.

Another risk for boiler and furnace rooms or rooms that generate more than their share of heat, is spontaneous combustion of material. This occurs when combustible material in contact with air generates enough heat to ignite. This can happen when items such as clothing, other items or mattresses (yes, we’ve seen this too) are stacked next to the appliances. Even without any items physically touching any appliances the overcrowding of an already relatively small size room creates a fi re hazard. The boiler/furnace room should be clean and clear of all unnecessary items!

Importance of smoke detectors and carbon monoxide detectors.

Remember that smoke detectors provide early warning of a fire, allowing extra time to escape, and as a result, substantially reducing the risk of injury and/or death in residential f ire. Smoke det ectors should be located outside each separate sleeping area and on every f loor of one’s home including the basement. Carbon monoxide detectors should be located outside each separate sleeping area. A few minutes should be spent each and every month to test smoke and carbon monoxide detectors to ensure they are operational.

Children May Develop High Blood Pressure

NEW JERSEY – Despite popular belief, teens, children and even babies can have high blood pressure, also called HBP or hypertension. It’s not just a disease for the middle-aged and elderly.

As with adults, early diagnosis and treatment can reduce or prevent the harmful consequences of this disease, including heart and kidney disease. This May, National High Blood Pressure Awareness Month and American Stroke Month, the American Stroke Association wants you to check your child’s health.

When it comes to blood pressure in children, “normal” is relative. It depends on three factors: gender, age and height.

Your child’s doctor can tell you what’s right for your child, because “normal” is a complicated calculation based on these factors.

What leads to HBP in children? There may be many factors that can include: • Diseases including heart and kidney disease • Some medications • Family history

• Excess weight or obesity • Race, particularly African-Americans are at an increased risk Visiting your pediatrician to discuss treatment options is vital in controlling HBP. As in adults, HBP in children is typically managed with lifestyle changes, including: • Enjoying a heart-healthy diet • Participating in regular physical activity • Managing weight The doctor may also prescribe medication if an appropriate diet and regular physical activity don’t bring the high blood pressure under control.

Children and teens should also be taught the dangers of tobacco use and protected from secondhand smoke. While cigarettes aren’t directly related to high blood pressure, they do cause a number of health risks.

Parents should set a good example by not smoking and educating their children about the hazards of smoking.

Give your kids the best possible start by helping them develop heart-healthy habits early. Learn more about raising hearthealthy kids at heart.org/kids.

jerseyshoreonline.com

The Brick Times, January 13, 2018, Page 19

R.C. Shea & Assoc.

Inside The Law Title Insurance: Why Every Purchaser Needs It

Robert C. Shea Esq.

By Michael J. Deem, Esq, of R.C. Shea and Associates

Many people ask their attorneys, “what is a title search and why do I need title insurance?” Next to having the appropriate funding to purchase your new home, ensuring that the home you intend to purchase has clean or clear title is essential. All mortgage companies require clear title. It is important to ensure that you have title insurance in the event a title issue arises after you have purchased the home.

Title searchers review old deeds, mortgages and wills at the County Clerk’s office to trace the ownership history of the property. They look for any current or past mortgages, liens or judgments on the property that have not been discharged as well as whether there are any tax liens or unpaid municipal utility bills. The title searchers will also examine the chain of title to confirm that the seller’s ownership rights have not been affected and that the sellers are, in fact, selling you a home without any adverse possessory or equitable interests such as pending litigation or easements. These examples are endless, but the title company performing the search has the expertise to find all relevant concerns prior to the purchase.

Once the title company completes its search it will issue an insurance policy after closing which will insure you and your lender should anyone at any time in the future come knocking on your door claiming an ownership or possessory interest in your property. Should this occur, the title company will step- in and provide you with a legal defense and assume the costs of any litigation. This coverage is similar to automobile insurance after you have become involved in an automobile collision. After an automobile collision, your automobile insurer will provide you with legal assistance and take corrective mea-

sures in the event you are sued. Fortunately, unlike automobile insurance Michael J. Deem where you pay your premium annually, monthly or quarterly, your title insurance premium is paid only once at the time of closing and this one time premium will provide insurance coverage for as long as you own the home.

It is also important to note that if you have a mortgage you need to obtain both a Lender’s and Owner’s policy. The Lender’s policy covers the mount of the mortgage that is due at the time any claim is made. An Owner’s policy covers your ownership interest, which is a relatively inexpensive addition to the policy premium. In New Jersey, title insurance is usually paid by the buyer. After closing the buyer’s attorney may need to perform additional legal tasks to complete the conditions of the title policy such as filing additional deeds and discharge of mortgages. The purchaser will receive the final title policy in the mail approximately 6-8 weeks after closing.

While all of this may be overwhelming, we at R.C. Shea and Associates can help you through the process. The law firm of R.C. Shea & Associates, Counsellors at Law, is a full service law firm representing and advising clients in the areas of Wills and Trusts, Estate Litigation, Personal Injury, General Litigation, Real Estate, Medicaid, Medical Malpractice, Workers’ Compensation, Land Use and Planning, Powers of Attorney and much more. Call or visit our office Toms River office at 732-505-1212, 244 Main Street, Toms River, email us at Rshea@rcshea.com or visit our website at rcshea.com.

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Brick’s Historic Preservation Commission

BRICK – The Historic Preservation Commission was created in 1998 to preserve the heritage of Brick Township. The Commission encourages the preservation of the cultural, social, economic and architectural history of Brick Township. It encourages the reinvestment in existing historic sites in a manner that preserves, restores and reuses these sites and discourages unnecessary demolition. It carries out advisory, educational and informational functions that will provide historic preservation in Brick Township.

The Commission makes recommendations to the Planning Board on the historic preservation component of the master plan. It also advises the Planning Board on the inclusion of historic sites in the recommended capital improvement program

and maintains an Historic Sites Survey.

The Historic Preservation Commission’s office is located in the Hulse House, 471 Herbertsville Road. The house, which dates back to the 1890s and was moved to its current location in the 1930s, was purchased in 2002 by the Township and restored in 2010 through the town’s CDBG program. The Commission was able to obtain grant money for the construction of an ADA-compliant bathroom so the house can be opened to the public, construction should be completed in the fall of 2014.

For more information about the Historic Preservation Commission, call board secretary Jennifer Rother at 732-262-1056 or by email at jrother@ twp.brick.nj.us

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Page 20, The Brick Times, January 13, 2018

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NJ Natural Gas Reminds Customers To Prepare For Frigid Temperatures WALL – With the National Weather Service predicting subzero wind chills beginning Wednesday night and the potential for snow this weekend, New Jersey Natural Gas (NJNG) reminds customers to be prepared for the frigid temperatures by keeping the following tips in mind: • Make sure your furnace and water heater are properly ventilated and clear of obstructions.

• Seal up seams and cracks around walls, windows, doors and fi xtures to reduce drafts.

• Be sure to have properly functioning smoke and carbon monoxide (CO) detectors throughout your home.

• Never use your stove or burners as an additional heat source.

• Keep at least a 3-foot clearance in all directions from any portable heating devices to prevent ignition of nearby items such as drapes, paper or furniture.

• Stay indoors. If you need to go outside, wear warm, loose-fitting clothing in several layers and always cover your head.

Additionally, keep the following natural gas safety tips in mind: • If you smell natural gas, immediately leave the premises and call 800-GASLEAK (800-427-5325) from a safe location.

• Do not use a lighter, cellphone or lan-

dline, switch on/off appliances, lights or even a flashlight on the premises where you smell natural gas, as they can create a spark.

• Remove cigarettes or other smoking materials from the area, and then promptly extinguish them.

• Since natural gas is colorless and has no scent, a strong odorant, which smells like rotten eggs, is added to help you detect possible leaks. However, some people may not be able to detect the odorant. A noise like hissing, whistling or roaring is another indication of a possible leak.

• Do not attempt to turn off your natural gas service at the meter. The valve should be turned on or off by emergency utility personnel only.

• Do not extinguish or re-ignite a pilot light on your appliances. In the event a pilot light goes out, call a qualified plumber, contractor or NJNG for a safety inspection.

• Should water or snow get into your heating system and/or water heater, or if your natural gas meter is damaged, call NJNG’s 24-hour response line.

NJNG customer service representatives are available to address customers’ needs during this time. For the latest information on NJNG service, follow us at Facebook. com/NewJerseyNaturalGas or at Twitter. com/NJNaturalGas.

OHI Is Offering Flu Shots At All Of Its Health Centers OCEAN COUNTY – Ocean Health Initiatives (OHI), a federally qualified health center in Ocean County, is offering flu shots for 2017-2018 through appointments at all six of its health centers. Schedule flu shot appointments by calling 732-363-6655 or at ohinj.org.

OHI accepts and will work with most insurances. For adult patients without insurance, the regular flu shot costs $20 dollars and the high dose for seniors costs $30. Through the program Vaccines for Children (VFC), a federally funded program, children without insurance, who are self-pay patients, or who are recipients of Medicaid Plan A can receive a flu shot at no cost.

OHI health centers offer preservative free, latex free, and egg-free vaccinations. The flu

shot usually takes two weeks to take effect, so getting a flu shot now will protect people when the flu reaches the height of its season and help stop the spread of the flu virus.

Dr. Gilbert Fleischer, Chief Medical Officer of OHI, reminds everyone that influenza is a serious disease that can affect everyone at any age and can lead to major health issues, such as hospitalizations and even death. The CDC (Center for Disease Control) recommends everyone six months or older get a flu shot before the end of November. Additionally, everyone should consider getting the flu vaccine, especially the elderly, and those with chronic lung or heart disease.

For questions about the flu shot program, contact Kyle Fannan, marketing development associate, at 732-719-1570.

Buy In Brick Adds New Business

BRICK – The Buy in Brick Program has added Furry Friends Mobile Vet, LLC Dr. David Weiss, DVM as a participating business. They offer veterinarian services at their storefront at 508 Brick Blvd., as well as at home. Furry Friends Mobile Vet is offering a 7.5 percent rebate to card holders.

Not a #BuyInBrick cardholder yet?

The property tax rewards program gives customers the opportunity to earn credit towards their property tax bill by shopping and dining locally. To receive a card, customers should send their name and mailing address to dsirota@twp.brick.nj.us or call 732-262-4007 for more information.

jerseyshoreonline.com

The Brick Times, January 13, 2018, Page 21

CLASSIFIEDS Real Estate

Help Wanted

Housing Wanted - Realtor Associate from Crossroads Realty is looking for a Baronet or Wheaton model in Leisure Village West, call Betty Sheridan – 732-300-7842.

(4)

Sales/Marketing - Part time Jackson office. Hours 9:30 a.m. to 1 p.m. or 12 p.m. to 4:30 p.m. Call 1-800-361-9881.

(7)

For Rent For Rent Brick River View - 3 Bedrooms, 2 baths, $1,500/month plus utilities. 1 1/2 month security.

Call 732-477-9498. (t/n) Adult 55+ CommunityHomestead Run - Toms River. 1 & 2 BR homes available. Clubhouse & Activities.

Call 732-370-2300.

(7)

Items Wanted COSTUME/ESTATE JEWELRY Looking to buy costume/estate jewelry, old rosaries and religious medals, all watches and any type of sterling silver, bowls, flatware candlesticks or jewelry. Same day house calls and cash on the spot.

5 percent more with this AD. Call Peggy at 732-581-5225. (t/n) $$$ WANTED TO BUY $$$ Jewelry and watches, costume jewelry, sterling silver, silverplate, medals, military items, antiques, musical instruments, pottery, fine art, photographs, paintings, statues, old coins, vintage toys and dolls, rugs, old pens and postcards, clocks, furniture, bric-a-brac, select china and crystal patterns. Cash paid.

Over 35 years experience. Call Gary Struncius. 732-364-7580. (t/n) WE BUY USED CARS - Any condition, any make, any year. We also specialize in buying Classic Porshe, Mercedes and Jaguar running or not, DEAD OR ALIVE. 609-598-3622. (t/n) Entire Estates Bought - Bedroom/dining sets, dressers, cedar chests, wardrobes, secretaries, pre-1950 wooden furniture, older glassware, oriental rugs, paintings, bronzes, silver, bric-abrac. Call Jason at 609-970-4806. (t/n) U s e d G u n s Wa n t e d - A l l types: collectibles, military, etc.

Call 917-681-6809. (t/n) CASH, CASH, CASH! - Instant cash paid for junk cars, trucks, vans. Free removal of any metal items. Discount towing. Call Dano 732-239-3949. (t/n)

Items For Sale 14’ Pace Craft Fiberglass Boat & Yacht Club Trailer - Two Minn Kota electric trolling motors, two fish finders, four pole holders, two cushions, one battery, life vests. $1750 or B/O. 732-849-5028. (t/n)

Auto For Sale 2010 Chevy Cobalt LS - Black, 2 door, 4 cylinder. Auto. PB, PS, CD, Air. 30MPG. Only 44K. Holiday City. $6,200. 732-604-2704.

(6)

Personals Europian lady - American citizen.

Honest, faithful, careful, looking for serious man 65-80 years old to build strong stable relationship with love respect. 973-204-0108.

(4)

Work At Home - Calling property managers. Need computer and laptop.

9:30 am to 12 or 1 - 4 pm. Salary and bonus. Call 848-222-4887.

(7) Help Wanted Borough Of Lakehurst - Full-time Public Works laborer. $10 per hour. Valid driver’s license with good record required.

Applications can be obtained at Borough Hall, 5 Union Avenue, Lakehurst, NJ 08733. EOE. (5) The Goddard School on Route 70 in Toms River - Is hiring for multiple full time and part time positions! We provide a warm, loving environment for children ages from 6 weeks to 6 years. We are looking for fun, energetic teachers. Must be available Monday through Friday, between the hours of 6:30am-6pm.

Looking to hire immediately. Salary based on experience. Benefits include Paid time off, 401K, and paid lunch on Fridays. To learn more about our available positions or to set up an interview call 732363-5530 or email your resume to dtomsriver2nj2@goddardschools.com.

Certified Home Health Aides Needed for Ocean County area. Hourly and live-in positions avail. P/T and F/T. Call CCC at 732-206-1047. (t/n) Ramblin Acres Kennel in Jackson is looking to hire full and part time employees. Experience with animal care is recommended and must be willing to work weekends. Please call 732-370-8628 to inquire.

(5) Counter Help Wanted - Part time hours. Manchester Dry Cleaners.

Call Dave 732-657-4421.

(47)

Services All In 1 Handyman/General Contracting - Painting, kitchens, bath, basements, etc. Remodeled, flooring, carpentry, roofing, siding, windows, doors, gutters, etc. “Any to do list.” No job too big or small, we do it all. $ave - Veterans discount. Call Clark 732-850-5060. (t/n) BUY DIRECT FLOORING DuPont stainmaster or commercial carpet from $11 yd. installed. RITZ luxury vinyl planking 3mm 20mil wear layer2.75ft. installed. Quality remnants 732-504-9286.

(1) Attention - Home owners, bussinesses, contractors, realtors - CASH towards property damage. Don’t hesitate. Call or text Joe 201-852-4417. Free consultation.

Licensed/bonded NJ PA. Career oppertunities available.

(8) My 2 Girls Cleaning Service Brrr..Winter Cleaning Specials - A package to meet all your needs.

Bonded and insured. Same teams.

Please call Donna at 732-9148909 or 732-232-7058.

(7) Home Health Care Company Now Hiring RN’s, LPN’s and CHHA in Ocean & Monmouth Counties!

Flexible scheduling. Work in your community. Weekly pay. Career advancement. Comprehensive benefits. Call 732-505-8000 today. (t/n)

Services PQ Painting & Home Improvement Services - Celebrating 50 years of service in NJ. Visit us online at pqpaintingservice.com.

See all our anniversary and monthly specials. Winner of Angie’s List Super Service Award. Free estimates, reasonable rates, fully licensed and insured NJ Lic #13VH06752800. Call 732-5003063 or 609-356-2444. (t/n) Bobs Waterproofing - Basement and crawlspace waterproofing. Mold testing, removal and prevention. Family owned. Fully licensed and insured.

Call Bob 732-616-5007. (t/n)

CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE.

1. Below, circle the heading you would like your ad to appear under: • Estate/Garage/Yard Sales

• Items Wanted

• For Rent

• Auto For Sale

• Help Wanted

• Real Estate

• Items For Sale

• Services

• Other

2.

Print clearly your ad as you want it to read. Include Phone # within ad below (counts as 1 word). Use separate sheet if necessary.

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I Will Clean Your Home - Very good prices. Call 732-773-5078. (4)

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Need A Ride - Airports, cruise, A.C., doctors. Save $$$. Senior discounts.

Tom. Save ad. 551-427-0227. (20)

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Nor’easter Painting and Staining, LLC - Interior and exterior.

Decks, powerwashing. Affordable.

Senior discounts. References. No job too small. Fully insured. 732691-0123. Lic #13VH09460600. (6) Single Storm Doors – You supply, I install. $85 and up. 732-580-9120.

Lic #13VH08645300.

(44)

Painting - By neat, meticulous craftsman who will beat any written estimate. Interior/exterior. Free estimate. Fully insured. 732-5067787, 646-643-7678.

(47) All Around Yard And Home Maintenance – Outdoor, indoor work done to your satisfaction. Spring thru Winter. Cleaning, home repairs, yard upgrades, etc. References upon request. Very diligent. Fair estimates.

Eddie Zsoka 732-608-4781. (50) A Senior Home Companion/Caregiver Svc. - Insuring Peace of Mind for 20 plus years. A Private Contracting of each Caregiver. 24l7 and daily care schedules available. Please call or text 732-278-3770 for an evaluation of all your needs.

(52) Personal Care Companion For You Live-in, live-out. Overweight care. Veteran care. Senior care. Great references. drivers license. 973-204-0108. (4) RC Hammer Home Improvement/ Handyman - Experienced in all phases of home repair/improvements. Reasonable rates. Reliabel work. No job too small. Insured.

NJ LIC #13VH07304600. Call Ric 908-330-6146.

(5) PT/FT - Experience a must for busy Deli/Bakery/Lottery. Bakery/ Lottery could be F/T. Toms River area. 732-286-2665.

(5) Computer Tutoring for Seniors – Retired, “Microsoft Certified” instructor. Very Reasonable rates. Very patient with slow learners. I’ll teach you in the comfort of your home on your computer. I can trouble shoot your slow computer! I also teach iPhone and iPad. I set up new computers at less than half the price the retailers charge. Windows 10 specialist. I can also build a beautiful small business website at a fraction of the going rates. Special Projects always welcome! Tony 732-997-8192. (t/n)

Classifieds are placed in all 7 of our weekly newspapers covering all of Ocean County, and also Howell in Monmouth County.

You are responsible for checking your ad the first time it runs and notifying us of any errors. If we make an error, we will correct it and rerun the ad. We will not be responsible for multiple insertions if you do not call us after the first ad run. No refunds for classified ads. Newspapers are available at our office.

Please feel free to stop in and check your ad.

Calculate Price As Follows: 3. 1 week* at $29.95 for 20 words + $0.40 ea. add’tl word = $ 2 weeks* at $44.95 for 20 words + $0.40 ea. add’tl word = $ 3 weeks* at $60.95 for 20 words + $0.40 ea. add’tl word = $ 4 weeks* at $74.95 for 20 words + $0.40 ea. add’tl word = $ *In order to qualify for discounts, the same ad

Total = $ must run over the requested weeks.

4. Make check payable in advance to Micromedia Publications, or fill in Mastercard/Visa/American Express SORRY NO DISCOVER info below:

Credit Card#

Exp.

Cardholder Signature: Print Name:

OR BRING TO: 15 Union Ave., Lakehurst, NJ 08733.

5. MAIL Credit Card Orders Only can be faxed to: 732-657-7388.

Or go to micromediapubs.com to place your classified.

6. PHONE NUMBER

(THIS IS REQUIRED)

Deadline For Classified Ads: 12pm Monday (For that Saturday’s publication) CLASSIFIEDS CANNOT BE PLACED OVER THE PHONE. If you have any questions, please call Ali at 732-657-7344, ext. 203.

jerseyshoreonline.com

Page 22, The Brick Times, January 13, 2018

Faith Bible Church OP Welcomes Guests To Worship

BRICK – Faith Bible Orthodox Presbyterian Church is a reformed, confessional, Presbyterian church. The church holds Sunday School at 9:45 a.m. and Worship services at 11 a.m. and 6 p.m. every Sunday. The church is located at 307 Mantoloking Road.

The congregation is part of the Orthodox Presbyterian Church, a denomination which began in 1937. The church is one of 21 churches in the Presbytery of New Jersey. The OPC believes the

Bible to be the inerrant, infallible and inspired Word of God. It is the only rule of faith and obedience.

As a confessional church, they hold to the doctrines of the Protestant Reformation as encapsulated in its secondary standards the Westminster Confession of Faith and the Westminster Larger and Shorter Catechisms. They believe that salvation is by grace alone, through faith alone, in Christ alone, according to the Bible as the final authority and all for the glory of God alone.

In February 2013, Redeemer OPC in Seaside Heights and Faith Bible Independent Presbyterian in Brick merged to form Faith Bible OPC, now at its current Brick location.

Redeemer OPC started as a mission work in Toms River in 1996 and became a particular congregation in 2000. The congregation then met in Seaside Heights until Hurricane Sandy in 2012 made the meeting place unusable.

Faith Bible Independent Presbyterian began in

1954 after leaving the Presbyterian Church USA. At that time the name of the congregation was the Presbyterian Church of West Mantoloking. In 1955, the congregation became a part of the Bible Presbyterian denomination. The congregation withdrew from that denomination in 1956 after a division in the BP denomination and remained independent until the two congregations merged in 2013.

For more information, call 732-477-6170 or email smith.6@opc.org.

Brick Township Creates Safe Exchange Zone

BRICK – The Township of Brick and the Brick Township Police Department have created a Safe Exchange Zone at the Municipal Building to provide residents with a place to complete online transactions and custody exchange.

The Safe Exchange Zone is located in the rear of the Brick Township Municipal Building to the west of the entrance to the Police Department, 401 Chambersbridge Road.

“We are excited to provide this invaluable service to the residents of Brick Township. There has been a sharp increase in people using social media and the internet to sell and buy goods. The Safe Exchange

Zone was created to provide anyone who is tentative or concerned about buying or selling goods with a safe place to complete their transactions,” said Mayor John Ducey. “We certainly encourage anyone who has concerns to err on the side of caution and safety and use the Safe Exchange Zone.”

The Safe Exchange Zone consists of two clearly marked parking spots. The area is free for anyone to use, well-lit and under 24-hour a day surveillance.

The Brick Township Police Department offers the following tips for anyone planning on using the Safe Exchange Zone: Let a friend or family member know about the

exchange meeting.

Know who you are dealing with. Look into the seller’s background, either through a consumer protection agency such as the New Jersey Division of Consumer Affairs or through online feedback if you are shopping on a website like eBay or Amazon. Get a phone number and physical mailing address.

Try to complete all transactions during daylight hours (if possible).

Never invite strangers to your home or agree to meet at their home.

Do not agree to a transaction if the other party

refuses to complete the exchange in the designated Safe Exchange Zone.

Police Department or Township employees will not act as a witness or be part of these transactions.

Remember to bring a cell phone in case of an emergency.

“The Safe Exchange Zone is another example of Chief James Riccio and our Police Department keeping their fingers on the pulse of the community.

As more people sell things on the internet, there will be more opportunities for people looking to take advantage. This zone will reduce that risk,” said Mayor Ducey.

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The Brick Times, January 13, 2018, Page 23

Take Control Of Your Health OCEAN COUNTY – Would you like to spend less time in you r doctor’s office and more time doing what you love? A recent national applied-research study reported by the National Council on Aging confirmed that people who par ticipated in the Chronic Disease S el f- M a n a g e m e n t P r o g r a m c a l l e d “Take Control of Your Health” reported improvement in general health, reduced social/role activities limitation, increased self-efficacy, increased physical activity, improved communication with physicians and reduced health care utilization.

The Chronic Disease Self-Management Program was developed by Stanford University. The program is designed for adults with chronic diseases such as arthritis, diabetes, depression, heart disease, high blood pressure, lung disease or other ongoing health conditions. It is designed to help people gain self-confidence in their ability to control their symptoms while they gain confidence and skills to better manage their health.

Do you sometimes feel frustrated at not being able to do the things you used to do? Do you fi nd friends and family don’t understand the changes that are going on in your life due to a medical condition?

Do you feel alone in your situation? You know that physical symptoms are not the only challenges of dealing with a chronic condition. Unlike most programs aimed at helping people with chronic illnesses, this program is led by people who also have chronic conditions and have a close understanding of the challenges involved.

Participants coming to the workshops already know a lot of the information that’s being taught. But the workshop is about motivating you to actually do it. You will practice decision making, goal setting, problem solving and action planning.

The program also puts people with different conditions together, where you can share and learn from each other.

People who have different illnesses

often face similar problems—including depression, pain and how to communicate with doctors. What is often heard is “I don’t feel so alone anymore.”

The program encourages you to break down overwhelming challenges into little steps to better manage your condition. To that end, you will set one specific goal every week. Each goal you achieve gives a sense of accomplishment and control in your life. It allows you to adapt to the changes in your life, and to enjoy improved health and a more positive attitude.

By participating in a “Take Control of Your Health” workshop, you are placing a greater focus on solving problems rather than focusing on your symptoms, therefore becoming an active manager of your health.

If you have a chronic condition or are caring for someone with a chronic condition and are 60 years or older, come and learn how the “Take Control of Your Health” workshop can provide a chance for you to meet new people, to help others by sharing what has worked for you and to fi nd new ways to address your health conditions in a mutually supportive setting.

The workshop is funded by a grant through Meals on Wheels of Ocean County and The Office of Senior Services. It consists of six weekly sessions offered in a variety of community-based settings throughout Ocean County. Class size is limited to 15 people to allow for interaction among the participants. Each class is 2½ hours long.

Attendees receive a book entitled “Living a Healthy Life with Chronic Conditions” & relaxation CD. Refreshments are served at each meeting.

Participants describe “Take Control of Your Health” as “life changing, fun and filled with information and support.”

For more information or to register for a workshop, contact Staci at 609-698-1281 or Louanne at 732-281-8391, or visit csimow.org/senior-support/take-control-health.

The B.E.A.T. Center

TOMS RIVER – The B.E.A.T. Center stands for Bringing Everyone All Together, and is a hub for community services that end the cycle of food insecurity. Located in Toms River, the B.E.A.T. Center is a partnership of the FoodBank of Monmouth and Ocean Counties, the People’s Pantry and the Jon Bon Jovi Soul Kitchen.

The site houses community organizations that provide a wide array of free services, providing assistance with food, housing, utilities, mental health, substance abuse, domestic violence, SNAP, health insurance, tax prep and job skills.

The center is located at 1769 Hooper Ave. For information, call 732-731-1400.

Job Search At County Connection

OCEAN COUNTY – Out of work and trying to find a new job? Visit the County Connection at the Ocean County Mall for its job search program, scheduled Mondays from 5:45 to 9:30 p.m.

Christine Karaska of Workforce New Jer-

sey will provide information and tips to job seekers. Sessions will focus on job search and resume skills.

For more information, visit co.ocean.nj.us/CountyConnectionCalendar.aspx.

Residents Advised To Lock Cars

BRICK – The Brick Township Police are asking residents to lock their vehicles and hide valuables.

There has been a “slight increase” in thefts from

vehicles recently.

Most of these thefts are crimes of opportunity due to vehicles being unlocked.

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Page 24, The Brick Times, January 13, 2018

FUN & GAMES

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Across 1 Little fight 5 Scurries, old-style 9 Prefix with chute 13 Other than that 14 __ buco: veal dish 15 Hieroglyphics bird 16 Madonna hit with the lyrics “I’m keeping my baby” 19 Lacking 20 Choose (to) 21 Roast host 22 Add up to, in arithmetic 23 Skinny swimmer 24 Live-in nannies 26 Like some family-owned businesses 29 Kindle buy 30 Hops-drying oven 31 Woolf’s “__ Dalloway” 34 Narrow cut 35 Bake, as eggs 37 Veggie that can be

pickled 38 Title time traveler with Bill 39 Fellas 40 Hardship 41 2003 Eddie Murphy movie about an entrepreneurial stay-at-home parent 44 Cast maligning remarks at 47 Watch closely 48 Sleuths, for short 49 Meager 50 Tavern brew 51 Ladies 52 Propose marriage 56 Olympian’s blade 57 Baseball tactic to advance a runner 58 Desire 59 Stereotypical techie 60 Make less intense, as one’s breath 61 Iowa State city

Down 1 Unlike bosom buddies 2 Smallish celestial body 3 Hieroglyphics snakes 4 Beverage leaves 5 Showy publicity 6 “This __ working” 7 D.C. winter clock setting 8 Soak (up), as sauce 9 Merchant whom Simple Simon met 10 Beaded calculators 11 Potato cutter 12 Lenten symbol 17 Couch potato’s opposite 18 Move to a new container, as a houseplant 19 Least dangerous 23 Startled cry 24 Hebrew winter month 25 Cold War country: Abbr.

27 Selling really well 28 Clangorous

31 Cheerleader’s sound booster 32 Adjusts the position of 33 Emphasize 35 Soap bubbles 36 Jekyll’s murderous other self 37 Ballpoint brand 39 Brooks of country music 40 Pastrami sandwich bread 41 A little banged up, fenderwise 42 Backspace over 43 Yes votes 44 Colorado ski resort 45 Range 46 Origami medium 50 Em, to Dorothy 51 Former name of Thailand 53 Flow back 54 Sine __ non: essential 55 Pan Am rival

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The Brick Times, January 13, 2018, Page 25

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Page 26, The Brick Times, January 13, 2018

PROFESSIONAL PROFILE The Name Says It All: Complete Competent Care

By Michael Vandenberg he holiday season means we’ll be spending more time with our loved ones. You might go and visit your parents, who are now enjoying their golden years.

Or perhaps you’re spending your quality time with an old friend. Inevitably the conversation turns to health and well-being, and things aren’t as easy to manage as they used to be. But you’re working fulltime and raising your kids; you want to be there for your loved one all the time, but it’s physically impossible.

That’s where the home health aides at Complete Competent Care, owned and operated

by Sharon Shafer, come in to help them get the assistance they need.

It’s a business she has plenty of experience in. After taking some time in the eighties to start a family, it was time to get back into the workforce. Sharon knew she wanted to get into the business of helping people. Luckily, the home health aide business was star ting to take off around that time, and Sharon was quickly able to find work with a few different agencies. She was able to network and learn the business, but dealing with other people cutting cor-

T

ners gets old when you want to do things the right way. In 1992, she incorporated herself and Complete Competent Care was born with the goal of providing, “quality, safe, and cost-effective delivery of home health care services to individuals within the community in need of those services”.

Since then, the business has expanded: she now boasts 30 aides, which is actually small for this field. But not having a gigantic workforce like the competition means the environment for her employees feels less corporate and overbearing. It’s instead more personal without losing quality, which has resulted in very low turnover: one of Sharon’s aides has even been with the company since 1998.

That attitude, sent from the top-down, of caring about the aides while still making sure they’re doing their job results

in your loved one getting the care they need.

These completely competent aides are available whenever

you need them, as long as you need them. 24 hours a day, 7 days a week, 365 days a year. Complete Competent Care will be by your side for a month or much longer if you so choose. Some of their cases, Sharon pointed out, started as far back as 2001!

They’ll even assist your loved one at a nursing home, if permitted.

But what exactly will a home health aide do for the client or assist with? You might be surprised. Options include ( just to name a few) laundry, grocery shopping, meal preparation, movement, diet monitoring, bathing, denture care, medication reminders, and many more.

I know what you’re thinking: “Well that sounds great, but this is a big decision.” Complete Competent Care knows getting a home health aide isn’t the same as buying a new pair of jeans or deciding where to go out to eat: this is your relative or good friend, and you want them to be cared for the same way you would care for them. Also, you want to get to know the aide first. That’s why Complete Competent Care offers a compatibility visit, free of charge, where you and your loved one will get the chance to sit down with Sharon, Donna (the administrator) or the nurse, and the aide that they think might fit the specific client. If you don’t like the aide, they’ll

happily find a different one for you. “We’ll do anything we can to make it a very smooth transition,” said Sharon.

Service only begins when everyone is happy. On day one, the nurse will go to the home with the aide to fill out a care plan. They’ll check all the vitals and medical history so everyone’s on the same page, and then you’ll get to iron out the details of what specific ser vices will be expected of them. Once you come to an agreement on everything they can do and everything you want them to do, you’ll be all set.

The best part is that with Complete Competent Care, you know you’re getting top notch care unlike any of the competition. There’s plenty of proof. They’ve been fully accredited with distinction for over 15 years now, even though accreditation wasn’t even nec essar y until this past year. In addition, they’re fully licensed and insured, and have done everything fully by the book since the get-go, even though it’s not always cheap for them.

But Sharon wouldn’t have it any other way because when it comes to your loved ones, neither should you. So give them a call today at 732-206-1047 to set up your compatibility visit.

Complete Competent Care is located at 836 Burnt Tavern Road in Brick and online at completecompetentcare.com.

jerseyshoreonline.com

The Brick Times, January 13, 2018, Page 27

Omarr’s Astrological Forecast

For the week of january 13 - january 19

By Jeraldine Saunders

ARIES (Mar 21-Apr. 19): Apply brainpower to business ideas or projects and employ the latest technology. Email and software can be valuable tools. You may lose ground if you are too competitive or aggressive in the week ahead.

TAURUS (April 20-May 20): Every attraction does not constitute true love. A casual flirtation that seems quite fascinating now might repel you by the end of the week or cause some sort of disruption. Focus on work rather than your co-workers.

GEMINI (May 21-June 20): Your mind spins with original ideas and you are happy to discuss them. You may be pushed to make a key decision but should wait until things settle down late in the week. Consider funding via a social media website.

CANCER (June 21-July 22): Those in close connection may be focused on climbing the ladder of success as this week unfolds. Don’t distract partners by promising more than you can deliver or inadvertently waste someone’s precious time.

LEO (July 23-Aug. 22): Under some conditions in the week ahead you may be tempted to take unreasonable risks with your money and heart. Avoid taking drastic steps or letting your passions rule your head. Avoid confrontations and disputes.

VIRGO (Aug. 23-Sept. 22): Brilliant is as brilliant does. In the week to come you might be given a chance to show off your intelligence and high ideals. Avoid spending too much on entertainments or hobbies, just to compete with others.

LIBRA (Sept. 23-Oct. 22): A good relationship can outlast a brief skirmish. Strive to create harmony rather than letting a minor clash of opinions put you and a loved one at odds.

Displaying flirtatious ways can cause jealousy in the week to come.

SCORPIO (Oct. 23-Nov. 21): Don’t lecture to an empty auditorium. Something that strikes you as important and activates your enthusiasm could encourage you to drag out the soapbox.

Your preaching might fall on deaf ears in the week ahead.

SAGITTARIUS (Nov. 22-Dec. 21): Sit still and hold on tight. Your financial boat might rock in the coming week, so don’t go overboard.

Ingenious ideas or new technologies might seem feasible but could be too expensive to implement.

CAPRICORN (Dec. 22-Jan. 19): Don’t scratch an itchy trigger finger. A valuable relationship might be turned topsy-turvy by an issue that will turn out to be a mere tempest in a teacup. Strive for cooperation, not aggravation, this week.

AQUARIUS (Jan. 20-Feb. 18): Stick to what you know. You might have the urge to experiment with something new or try innovative methods just for fun. With investment issues in the week ahead, don’t test the waters, but get advice from partners.

PISCES (Feb. 19-March 20): Go ahead and make contact. The attractive person who is on your mind might be thinking about you as well. In the week ahead tighten your belt where spending is concerned and buy only things of solid value.

(c) 2017 TRIBUNE CONTENT AGENCY, LLC.

wolfgang puck’s kitchen Fortify Yourself During Winter With This Easy Garlic Soup Recipe

By Wolfgang Puck

We all know that there are four astronomical seasons in the year: spring, summer, autumn and winter. But, in our daily lives, we divide up the year into so many more seasons: the holidays just past, New Year’s resolutions have just begun; it’s back-to-school season, tax season, vacation season, and on and on. And many of those specialized seasons overlap each other.

Right now, we’re in a real seasonal pileup, as resolutions and cold and flu season come right on top of winter. With that in mind, I’d like to share a simple recipe to help you deal with all the many demands this time of year may bring: my Cream of Garlic Soup.

First, consider your resolutions. You may have sworn that you’ll save some money in 2018 by enjoying more home-cooked meals.

This recipe will help you achieve that goal by producing delicious food from inexpensive ingredients - primarily garlic cloves and potatoes - in only about half an hour. The soup may also help you reach a weight-loss goal, because it’s a dish that satisfies the appetite by being sipped slowly, spoonful by spoonful. (And you can cut the fat and calories from the relatively small amount of cream, just 3 tablespoons per serving, by substituting buttermilk.)

Cold and flu season brings its own stuffy, sniffling challenges. But garlic, an abundant ingredient in this recipe, has a long anecdotal history as a popular folk remedy for such illnesses. While medical researchers are still divided on whether or not garlic actually works to fight viruses and relieve congestion, some studies have found evidence that those who eat it regularly get ill less often and suffer less severe symptoms. And while I know the old joke about how someone who eats a lot of garlic can’t get close enough to other people to pass along germs, the garlic in this soup actually turns mild and sweet tasting thanks to blanching in boiling water as the first step in the recipe.

Finally, there’s winter itself. To me, few foods chase away the chill of this season more effectively than a hot bowl of soup to start a meal. To help you get the most flavorful results, I’m also happy to share my simple recipe for super-quick rich chicken stock, which takes minutes to prepare and will help make store-bought stock or broth taste surprisingly close to homemade. Start with a good-quality product that’s lower in sodium. Simmer the stock while you’re prepping other ingredients for whatever recipe in which you’ll use it. In addition to the enhancements I list, you can also include leftover chicken bones, other vegetable trimmings or other mild fresh herbs.

Here’s to a happy, thrifty, healthy, warming and flavorful bowlful in 2018!

CREAM OF GARLIC SOUP Serves 6 For the soup: 2 cups (500 ml) peeled garlic cloves

1 large baking potato, about 3/4 pound (375 g), peeled and cut into 1-inch (2.5-cm) cubes 2 cups (500 mL) super-quick rich chicken stock (recipe follows) or good-quality canned chicken or vegetable stock or broth Kosher salt Freshly ground white pepper 3/4 cup (185 mL) heavy cream Chopped chives (optional garnish) For the basil oil: 1/4 cup (60 mL) packed fresh basil leaves 1/4 cup (60 mL) packed fresh Italian parsley leaves 1 cup (250 mL) extra-virgin olive oil First, blanch the garlic: Put the garlic cloves in a medium saucepan and add cold water to cover. Bring to a boil over high heat; reduce the heat and simmer for 5 minutes. Drain well.

Return the garlic cloves to the pan, add the potatoes and stock, and season lightly with salt and pepper. Bring to a boil; reduce the heat and simmer until the potatoes are tender enough to piece easily with a fork or sharp knife tip, about 20 minutes.

Pour in the cream. Over medium heat, bring back to a gentle boil.

Meanwhile, prepare the basil oil: Put the basil, parsley, and oil in a blender and blend until smoothly pureed. Pour through a fine-meshed strainer into a glass bowl; set aside. Rinse out the blender thoroughly.

Working in batches if necessary to avoid overfilling, transfer the soup to the blender and blend until smoothly pureed, carefully following the manufacturer’s instruction to avoid spattering. Transfer the soup to a clean saucepan and gentle rewarm over low heat, adjusting the seasonings to taste.

To serve, ladle the soup into heated bowls.

Drizzle with a small spoonful of basil oil, refrigerating the remainder in an airtight container. You can also garnish with chopped chives, if you wish.

SUPER-QUICK RICH CHICKEN STOCK Makes about 3 quarts (3 L) 3 quarts (3 L) low-sodium store-bought chicken stock or broth 1 medium yellow onion, peeled and cut into chunks 1 medium carrot, peeled and cut into chunks 1 medium celery stalk, trimmed and cut into chunks 1 sprig fresh thyme 1/2 bay leaf 1 teaspoon whole black peppercorns 1 medium leek, trimmed, halved lengthwise, thoroughly rinsed, and cut into chunks In a small stockpot or large saucepan, combine all the ingredients. Bring to a boil over medium-high heat, skimming frequently.

Reduce the heat and simmer gently for about 30 minutes. Strain before use.

(Chef Wolfgang Puck’s TV series,“Wolfgang Puck’s Cooking Class,” airs Sundays on the Food Network. Also, his latest cookbook, “Wolfgang Puck Makes It Easy,” is now available in bookstores. Write Wolfgang Puck in care of Tribune Media Services Inc., 2225 Kenmore Ave., Suite 114, Buffalo, NY 14207) © 2017 TRIBUNE MEDIA SERVICES, INC.

Page 28, The Brick Times, January 13, 2018

I

f you are between the ages of 35 and 79 your doctor suspects you may have lung cancer, consider participating in a clinical research study to help in the advancement of diagnostic testing and cancer detection.

This study requires only a single visit where a blood sample will be taken. To participate, you must have CT suspicion of lung cancer or have a recent CT showing a pulmonary nodule > 4mm.

Financial compensation will be provided to qualified participants. Learn more today about how you can participate in this study and help shape the future of cancer research.

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