Probiotics are an extremely important part of maintaining women's gut health. They maintain the balance of gut bacteria, improve digestion, and help reduce swelling. Probiotics for women, like those given by Microbiome Plus, are especially useful because they improve immunity (not being able to be harmed/not being able to get a disease) and enable the body to combat infections (producing more with less waste). They also (help increase/show in a good way) vaginal health through the maintenance of a healthy pH level. Probiotics also improve mood and mental health via the gut-brain axis, improving overall women's wellness.