7 Chakras - Their Meaning and Importance The basic concept of Chakra in Yoga is very simple but has a lot of importance. To understand their importance, you need to know what they mean. The name of a chakra reflects what a chakra is, and also where it is and what effects it has? For example, to understand what a chakra is or where it is located, you just need to know its name. The Root Chakra, which lies at the body’s base, provides balance and stability. So, the name of this chakra also reflects the meaning of this chakra and what it does, and why it is important.
Here is the list of seven chakras and their meaning, and importance. •
Root Chakra (Muladhara):
The Root Chakra,
which means base chakra. It is present at the base of our body when we sit and our legs are folded. The exact location is closer to the pelvis, or the base of the spine in our body. It has the color red and is known to provide stability and balance. Think of it as a force that helps you stay on the ground and protects you from falling. There are some physical parts and actions of our body that this chakra is linked to, these include, the colon, bladder, and problems like constipation, etc. Opening this chakra is very important as it will help you stabilize your body, and without stability, you cannot do anything in your life. •
Sacral Chakra (Svadhisthana):
Sacral Chakra is placed slightly above the root chakra, closer to our belly button. It is related to multiple senses and has the meaning of sexuality. If you want to live an active sexual life, keeping this chakra would be very important. Because it is also linked to puberty, pleasure, and also creativity. If your chakra is blocked, you will not find yourself creative. That is why you should practice yoga to open this chakra. Apart from sensations, it is also linked with things such as self-worth and emotions.