9/29/22, 2:21 PM
Office Burnout’s Effect on Your Health | Michael Brian Cotter | Professional Overview
a Office Burnout’s Effect on Your Health by Michael Brian Cotter | Sep 29, 2022 | Business, Business Development, Michael Brian Cotter, Professional
Do you ever feel exhausted at the end of your business day? An overwhelming sense of cynicism or detachment from the work that you do? Do you feel unhappy with your job but are unsure of how to make it any better? If you do, then have no fear. These are the symptoms to look out for when looking at workplace burnout, and it’s incredibly common. You might not have even noticed it until someone pointed it out. However, you should take care of it before it becomes a problem, as there are several health consequences.
Physical consequences Burnout has several physical consequences. Burnout is a risk factor for prolonged fatigue and gastrointestinal issues. They’re even at a higher risk of mortality if they’re under 45. Not only that, but prolonged burnout can also include a risk for musculoskeletal pain, cardiovascular diseases, and an increased risk of being hospitalized for them as well. Not only that, but the risk of weight gain, type 2 diabetes, and gastrointestinal issues is incredibly prevalent. https://michaelbriancotter.com/office-burnouts-effect-on-your-health/
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