Access to Health, 13e (Donatelle)
Chapter 2 Promoting and Preserving Your Psychological Health
1) The term psychological health encompasses which four dimensions of health?
A) Mental, physical, social, and environmental
B) Mental, emotional, physical, and environmental
C) Mental, physical, environmental, and spiritual
D) Mental, emotional, social, and spiritual
Answer: D
Diff: 2 Page Ref: 29
Skill: Understanding
2) People who feel good about themselves, deal effectively with life's challenges, and have positive social relationships are known as
A) codependent.
B) psychologically impaired.
C) psychologically healthy.
D) independent.
Answer: C
Diff: 2 Page Ref: 29
Skill: Understanding
3) According to Maslow's hierarchy of needs theory, an individual's
A) five levels of need are independent of each other.
B) basic survival needs must be met before he or she can address more complex needs.
C) basic survival needs are not related to his or her psychological health.
D) most basic needs are related to establishing a sense of security and protection.
Answer: B
Diff: 2 Page Ref: 30
Skill: Understanding
4) Lana is entering college in the fall. She will be living away from home for the first time and will be responsible for managing her own schedule and finances. If Lana is psychologically healthy, she will react to this situation by
A) feeling overwhelmed.
B) becoming more independent.
C) having uncontrolled anxiety.
D) seeking social acceptance.
Answer: B
Diff: 2 Page Ref: 30
Skill: Applying
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Access to Health 13th Edition Donatelle Test Bank Visit TestBankFan.com to get complete for all chapters
5) Which of the following dimensions of psychological health includes a person's attitudes, beliefs, and problem-solving skills?
A) Mental health
B) Emotional health
C) Social health
D) Spiritual health
Answer: A
Diff: 2 Page Ref: 29-30
Skill: Understanding
6) Intensified feelings or complex patterns of feelings that we experience are known as
A) values.
B) emotions.
C) attitudes.
D) expressions.
Answer: B
Diff: 1 Page Ref: 30
Skill: Remembering
7) The degree and nature of a person's relationships with friends, family, and others are known as
A) social obligations.
B) emotional responses.
C) social bonds.
D) community support.
Answer: C
Diff: 2 Page Ref: 31
Skill: Understanding
8) Self-actualization can best be described as a sense of
A) being safe and secure.
B) self-respect and accomplishment.
C) creativity and fulfillment of potential.
D) belonging and acceptance.
Answer: C
Diff: 2 Page Ref: 30
Skill: Understanding
9) The ability to listen, to express oneself, to act responsibly, and to form healthy attachments with others are important aspects of
A) social health.
B) mental health.
C) physical health.
D) spiritual health.
Answer: A
Diff: 2 Page Ref: 31
Skill: Understanding
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10) Believing in a force or higher power that gives meaning to life and leads to a sense of purpose and connection with others is
A) a religious belief system.
B) emotional health.
C) mental health
D) spiritual health.
Answer: D
Diff: 2 Page Ref: 32
Skill: Understanding
11) Which of the following statements most accurately describes the role of families in the development of psychological health?
A) Family life has very little influence on psychological health since genetics plays a larger role.
B) Children of dysfunctional families cannot develop into psychologically healthy adults.
C) Children raised in a nurturing environment are guaranteed to be psychologically healthy as adults.
D) A nurturing family fosters the development of psychological health, but it can be achieved without it.
Answer: D
Diff: 2 Page Ref: 32-33
Skill: Understanding/Analyzing
12) A family situation in which there is violence; physical, emotional, or sexual abuse; parental discord; or other negative interactions
A) may psychologically damage family members.
B) forces children to develop independence.
C) teaches sound coping and problem-solving skills.
D) accelerates the development of self-worth.
Answer: A
Diff: 2 Page Ref: 32-33
Skill: Understanding
13) Extroversion, introversion, and level of emotional stability are
A) inherited traits.
B) personality traits.
C) culturally determined traits.
D) aspects of mental health.
Answer: B
Diff: 2 Page Ref: 35
Skill: Understanding/Remembering
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