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Villa Madeira

The Madeiran

REGION 26

Villa Madeira News Corner July 2026 HAPPY 250TH BIRTHDAY, AMERICA!! ***ATTENTION*** BEGINNING JULY 1, 2026 NEW Villa Madeira Office Hours 9 A.M. – 12 Noon, Monday, Wednesday, Friday Office CLOSED Tuesday and Thursday Business Manager: Elaine Owensby VM Office Phone - 760-743-5010 E-mail address: vmpoa955@gmail.com Maintenance Manager: John Bottenberg Office Assistant: Kristi Geimer (1-2 days per week) Maintenance email - vmpoamaintenance@gmail.com Emergency Office Phone - 760-705-8541

Please Remember These in Your Thoughts and Prayers: Laurette Vandervelde, #74; Roger St. Antoine (doing better but still on chemo) #73; Maria Muratalla, #18; Evangeline Powers, #81. Jerry Schroeder, #28.

Election Results: Congratulations to the newest members of the Board of Directors: Margaret Day, #83, and Sandra Otteson, #49.

Another ballot was distributed on Friday, June 13. If you did not receive your ballot by the preferred method you have chosen (mail or e-mail) be sure to contact the office as soon as possible. The one candidate for the open position on that ballot is Julianne Wiley, #86. Ballots must be returned to the office by July 12, 2026.

Two Free Passes to the Dump for Every Homeowner: (Reprinted from March 2020 Madeiran)

Escondido Disposal gives two free passes a year for large items to be taken to the dump. Each homeowner can go to their office on Mission Avenue and request these passes. You will need to arrange for transportation of those items but will not have to pay the regular landfill fee.

Madeiran Online: www.mobilehomeparkmagazines.com/villa-madeira/ Madeiran Editor is Betty Peterson, space #10. Committee: Ruth Nichols #54, Polly Hooyen #15, and Laurette Vandervelde #74. If you have something you would like published you may put it in the mail tube at #10 or e-mail to donbettyp@yahoo.com or call her at 951-675-2948

Please note the deadline for submission of Madeiran articles is the 13 th of each month.

Of course earlier submission is preferable and helps to ensure inclusion for that month.

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News Corner Continued Landscape Club: Thank you to the Landscape Club for all your hard work! They have been beautifying the planter in front of the Clubhouse. [Have you noticed the eyes on the cactus watching you as you go by??]

Also the area by the old barbecue pit will be upgraded with plants that will attract butterflies, etc. The area by #80 has been worked on as well

Egret making himself at home in Villa Madeira:

Thank you to the resident who submitted this beautiful picture of an egret surveying our park at the entrance on May 29.

These two pictures show an egret on June 5 at Polly Hooyen’s home, #15.

When the photographer got too close, though, he flew away to safety.

Egret in driveway at #11 2

Villa Madeira News

Potluck on Saturday, July 4th – 12 PM PROVIDED: Hot Dogs, Potato Salad, Green Salad, Fruit Salad, Baked Beans, Dessert, Lemon Water BYOB

Please bring a dish to share!

RSVP to Sara at 760-670-5019 – by June 27 Fireworks viewing at Polly’s, #15 at 9 PM – come at 8:30! **********************************

State Birds – Frequently Asked Questions Why do states have official Birds?

State birds were chosen to reflect regional wildlife, cultural values, or species that locals felt respresented their state best. Many selections were made in the early 20 th century as conservation awareness grew.

Which bird is the most common state bird?

The northern cardinal is by far the most popular, representing seven states – more than any other species. (Illinois, Indiana, Kentucky, North Carolina, Ohio, Virginia, West Virginia) Do state birds ever change?

It’s rare, but possible. Some states have proposed changes due to shifting wildlife populations or cultural considerations.

Why do scientific names matter?

Scientific (Latin) names help avoid confusion beween species with similar common names and ensure consistency across regions and languages.

What is California’s state bird?

The California Quail 3

Senior Travel Service Escondido Senior Center – 210 Park Avenue, Escondido, CA 92025 760-294-1851 Open Monday, Wednesday and Friday from 10 AM-12 Noon Day trips - Payment due 4-6 weeks in advance / Overnight trips – due 6-8 weeks in advance.

Cash, Check or Credit Card accepted – Credit cards are charged a 3.5% non-refundable fee August 12, 2026 – San Diego Padres vs The Milwaukee Brewers…...……………....…………$87 Join us for a ball game at Petco Stadium. Motor Coach will drop us and pick us up at the Gate. Seats will be near first base and we will be under shaded cover. There are multiple places to purchase lunch or bring your own. Please check with our office for requirements for food and water. Also, ask about Petco Park approved Bag Policy. We are taking a smaller bus so we can only take 25 passengers.

September 17, 2026 - Julian, Dudley’s Bakery and Bates Nut Farm………………………..$78 Julian is in the beautiful Cuyamaca mountains. Sample Julian’s apple pie and shop stores housed in historic buildings. We will visit Dudley’s Bakery offering unique bread, pies, cookies and other pastries. On to Bates Nut Farm offering nuts from all over the world: pistachios, pecans, cashews, and peanuts. Farmer’s Daughter Boutique is located in the original barn. Shop and enjoy browsing for home and garden accessories, kitchen items, candles and seasonal items. There is a little something for everyone at Bates Nut Farm. It is part of the tradition.

December 14, 2026 – Harmony Voices of Frankie Valli, Beach Boys and Beatles………... $153 Season’s Greetings. Head with us to the Grand in Long Beach for a variety show featuring Harmony Voices and seasonal songs from the Modern Gentlemen with a special tribute to Frankie Valli and the 4 Seasons and to the Beach Boys, Beatles and Motown. Lunch includes homemade rolls, gourmet salad, one starch, one vegetable and dessert.

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Fourth of July An Anthem for the Enemy Anthropologists theorize that war songs were among the first music to be sung. The words to many war anthems are based on sound psychological principles. What is more encouraging than the brave deeds of forefathers or a victory predicted in music?

It was so in the American Revolution. You know the songs we sang. But now you’re going to hear about a rhyme that British soldiers sang during the French and Indian War, two decades before the signing of the Declaration of Independence. And they later used it to undercut the courage of the colonists throughout the Revolution, sometimes posting troops to sing it outside a church during services. It was meant to taunt us, to make us afraid.

Then a curious thing happened. We stole this melody, words and all, from the voices of our enemies and threw it right back at them. The enemy anthem became a favorite in every American camp. It was heard in battle, in defeat, in victory.

This song was intended to needle our troops – until with incomparable American mischief we turned the needle around and they got the point.

Yankee Doodle went to town A-riding on a pony Stuck a feather in his cap And called it macaroni.

Chorus: Yankee Doodle, keep it up Yankee Doodle dandy Mind the music and the step And with the girls be handy.

Father and I went down to camp Along with Captain Gooding And there we saw the men and boys As thick as hasty pudding.

There was Captain Washington Upon a slapping stallion A-giving orders to his men I guess there were a million.

The Redcoat rhyme that we made our own forevermore was “Yankee Doodle”!

“Preserving American liberty depends first upon our understanding the foundations on which this great country was built and then preserving the principles on which it was founded. Let’s not let the purpose for which we were established be forgotten. The Founding Fathers have passed us a torch; let’s not let it go out.”

--David Barton.

“So that this nation may long endure, I urge you to follow in the hallowed footsteps of the great disobediences of history that freed exiles, founded religions, defeated tyrants, and yes, in the hands of an aroused rabble in arms and a few great men, by God’s grace, built this country.”

--Charlton Heston “Our unalterable resolution would be to be free. They have attempted to subdue us by force, but God be praised! in vain. Their arts may be more dangerous than their arms. Let us then renounce all treaty with them upon any score but that of total separation, and under God trust our cause to our swords.”

--Samuel Adams 5

Library Corner July List of “Books You Might Like to Read” (These are not necessarily recommendations but are books that are new to our library and look interesting.

Our library committee thought you might want to ‘check out’ one or more of them) These books are on the shelf under the window so you can easily find them

Novels When the Apricots Bloom by Gina Wilkinson Mystery Sweet Tea Revenge (Tea Shop Mystery) by Laura Childs Suspense The Midnight Book Club (Collection of Short Novels)

by Jeremy Bates How Bad Things Can Get by Darcy Coates Journey to Impossible Places (Book 1 The Fall) by Ted Dekker and H.R. Hutzel The Surrogate Mother by Freida McFadden Inspiration The Boy No One Loved by Casey Watson The Silent Witness by Casey Watson

Miscellaneous American Murder Houses by Steve Lehto

NOTE REGARDING DONATED BOOKS Thank you to all of you who have donated books to our library. It is much appreciated!

Please note, however, that we do not have room for large “coffee table” books.

We also do not usually put books such as instruction manuals, recipe books, diet books, magazines and travel guides in our library.

If they are in good shape and not too out of date you can leave them on the Free Table in the card room (blue room) of the clubhouse. *****************

Janet Kelly and Betty Peterson, Your Villa Madeira Library Committee

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HAPPY 250TH BIRTHDAY, AMERICA!!

Birthstone: Ruby Sun

Mon

Tue

Full Buck Moon – July is normally the month when the new antlers of buck deer push out of their foreheads in coatings of velvety fur. It was also often called the Full Thunder Moon because thunderstorms are most frequent then. Also: Full Hay Moon

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6 3:00 PM Water Aerobics

Wed

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2

3:00 PM Water Aerobics

Fri

3

4 Fourth of July

3:00 PM Water Aerobics

Potluck Lunch 12 PM – Bring a dish to share – RSVP see p3

4-9 PM Cruisin’ Grand

7 3rd Qtr Moon 8 10:00 AM 1 PM Canasta – call Polly at 760747-7378

Thu

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Flower: Larkspur Sat

10

Landscape Club Meeting

3:00 PM Water Aerobics

11:00 AM Electronics Class – Dennis

4-9 PM Cruisin’ Grand

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3:00 PM Water Aerobics

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13 10:30 AM 14 New Moon 15

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17

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3:00 PM 3:00 PM Madeiran 6:00 PM Water Aerobics Editorial 1 PM Canasta – Water Aerobics VMPOA call Polly at 760Board Open Board 4-9 PM 747-7378 Cruisin’ Grand 3:00 PM Meeting Water Aerobics

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20 3:00 PM Water Aerobics

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21 1st Qtr Moon 22 1 PM Canasta – call Polly at 760747-7378

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3:00 PM Water Aerobics

24

25

3:00 PM Water Aerobics

4-9 PM Cruisin’ Grand

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28

29 Full Moon

3:00 PM Water Aerobics

1 PM Canasta – call Polly at 760747-7378

3:00 PM Water Aerobics

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31 3:00 PM Water Aerobics

4-9 PM Cruisin’ Grand

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Note: All Activities at the Clubhouse unless noted otherwise

Food for Thought The Value of a Smile It costs nothing, but creates much.

It enriches those who receive, without impoverishing those who give.

It happens in a flash and the memory of it sometimes lasts forever.

None are so rich they can get along without it and none so poor but are richer for its benefits.

It creates happiness in the home, fosters good will in a business, and is the countersign for friends.

It is rest to the weary, daylight to the discouraged, sunshine to the sad, and nature’s best antidote for trouble.

Yet it cannot be bought, begged, borrowed, or stolen, for it is something that is no earthly good to anybody ‘til it is given away.

Nobody needs a smile so much as those who have none left to give.

You grow up the day you have your first real laugh -- at yourself. ********* The things that count most in life are usually the things that cannot be counted. ********** About the only difference between stumbling blocks and stepping stones is the way you use them. ********* A police car with flashing lights pulled me over near the high school where I teach. As the officer asked for my license and registration, my students began to drive past.

Some honked their horns, others hooted, and still others stopped to admonish me for speeding.

Finally the officer asked me if I was a teacher at the school and I told him I was.

“I think you’ve paid your debt to society,” he concluded with a smile, and left without giving me a ticket.

--Mark Jordan

“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious effort.” –Henry David Thoreau “The strength of a nation, especially of a Republic, is in the intelligent and well-ordered homes of the people.” –Lydia Sigourney “Be silent, if you choose; but when it is necessary, speak – and speak in such a way that people will remember it.” – Wolfgang Amadeus Mozart 8

Humor and Trivia Fun Yes, I Am That Old! If you can’t think of a word, say “I forgot the English word for it.” That way people will think you are bilingual instead of an idiot.

I don’t mean to brag, but I finished my 14-day diet food supply in 3 hours and 20 minutes.

Remember back when we were kids and every time it was below freezing outside, they closed school? Yeah, me neither.

It’s probably my age that tricks people into thinking I’m an adult.

Marriage Counselor: Your wife says you never buy her flowers. Is that true?

Me: To be honest, I never knew she sold flowers.

I’m at that age where my mind still thinks I’m 29, my humor suggests I’m 12, and my body mostly keeps asking if I’m sure I’m not dead yet.

I may not be that funny or athletic or good looking or smart or talented… I forgot where I was going with this.

So if a cow doesn’t produce milk, is it a milk dud or an udder failure?

Idiom: Minding your Ps and Qs Meaning: being on your best behavior.

Origin: There are many origin stories for this, but perhaps the one that is most fun is that bartenders would keep track of the pints and quarts consumed by their patrons with the letter “P” and “Q”.

Don’t be mad at lazy people – they didn’t do anything.

The fastest land animal is a toddler who has been asked what’s in their mouth.

I’m getting stronger with age. I can now lift $100 worth of groceries with one hand.

Gems for July A squeaking wheel doesn’t always get the grease. Sometimes it gets replaced.

If the safety pin were invented today, it would have six moving parts and two transistors and require a serviceman to repair it.

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Get to Know Your Neighbor – by Ruth Nichols Dennis and Sara Jones’ Dream Vacation (#94) May 5-24, 2026 This has been a trip they have thought about taking for a long time! The timing never seemed right.

But in January of 2025 at Sara’s mother’s 100th Birthday party, Sara’s nephew, Steve, and his wife, Diana attended. Dennis and Sara had a conversation with them about taking this trip. They, too, had been wanting to go. So together they finalized plans.

Their first stop was Paris, France. The weather there in May is a little chilly - in the 60’s.

Their hotel was a block from the Eiffel Tower and from their window in the room they had a fantastic view of the tower. At night it was lit up with flashing lights. What a sight! Dennis was able to walk to the top. While in Paris for 3 days they toured around and also visited the famous Castle at Le Clére.

Then they were off on an 8-day Viking Cruise to Normandy. This was one of the key features of the trip for Sara. There is a lot of history here for her to see. Her mother’s brother died in the war and was buried in the U.S. cemetery there. After talking to people in charge, she was able to locate the grave of her uncle. The U.S. soldiers are honored and remembered every year for coming to France to help them during the war.

They took a flight to Florence, Italy and spent eight days in Tuscany for an enjoyable visit. It was beautiful! Sara was able to take a cooking class, making noodles and then a dinner lots of fun!

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Visits to Rome and Vatican City were next. They went inside the beautiful old Sistine Chapel with all the hand painted walls and ceilings (picture on the right), painted centuries ago by famous artists. Paintings are kept well-washed and maintained so they will last.

Other highlights of the trip were: a visit to Monet Gardens, Joan of Arc’s home museum, the Louvre Museum in Paris and many old churches, castles, buildings, bridges and

countryside. Dennis was looking for something different and because of his love for music he was able to find a Music Museum!

Every day was a new adventure! It was a perfect trip for fun and was very eventful! To keep from getting a letdown at the end of the trip, they have already booked another trip for next year! How does “Venice and Croatia and Greece” sound?

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Tourist Destinations To Visit And To Avoid George Edw. Seymour Unfortunately, some destinations just don’t live up to the hype. Have you ever had that feeling of anticipation built up by pictures in travel magazines or on social media only to find them dashed when you arrive? Don’t get us wrong: Some of the world’s most iconic wonders are truly magnificent, but the sheer number of travelers that stomp around can take the wonder out of the experience. Here’s our round-up of the destinations that just didn’t meet up to expectations and others that did, listed alphabetically.

Destination Visit Angel Falls, Venezuela Visit Bagan, Myanmar Visit Jellyfish Lake, Palau

Avoid Maya Beach, Thailand Avoid Stonehenge, United Kingdom Visit The Great Geyser, Iceland Avoid The Great Pyramids of Giza, Egypt Avoid The Great Wall of China, China Avoid The Louvre, France Visit The Maasai Mara, Kenya

Image

Explanation Okay, so it might be one of the hardest places to visit on the list, but those who endure the journey into the depths of Canaima National Park are treated to one of the most awe-inspiring sights. Angel Falls is the highest uninterrupted waterfalls on earth. Water tumbles almost 3,281 feet from a rocky clifftop down to the steamy jungle below. To put that into perspective, it’s almost 19 times higher than Niagara Falls.

Bagan, a temple-strewn plain towards the north of Myanmar, is incredible. Scattered over a 26square-mile area, the 11th-century temples are best appreciated from above via a hot air balloon in the morning, when the light is at its best. Bring your camera, because you’re not going to want to miss snapping some Instagram-worthy pics of one of the world’s most mesmerizing spots.

Jellyfish Lake lies on an uninhabited rock island just off the coast of Koror, and is only one of a few saltwater lakes on the archipelago once connected to the ocean. Trapped more than 12,000 years ago without any predators to fear, jellyfish thrived and lost almost their entire sting. Today, the few visitors who come don snorkels and masks to swim with millions of golden jellyfish illuminated by the sun’s rays.

Most reading this will have seen the 2000 flick The Beach based on Alex Garland’s awardwinning book of the same name. Unsurprisingly, after the movie the paradisiacal beach on Thailand’s Ko Phi Phi Leh quickly became a tourist magnet. Don’t expect anything like the beach-dwelling community in the movie — more than 5,000 visitors tip-up on long boats every day. Sadly, the environmental impact has taken its toll on the bay, which has seen 80% of its coral wiped out and a sea of litter strewn across its once-pristine sand.

There’s no doubt about it: Stonehenge has a fascinating and mysterious past. But in the end, it’s really just an arrangement of rocks (controversial). It’s quite a trek to get to from the capital, and thanks to past visitors scrawling on the ancient site, you can’t even get that close. If it’s ancient history you’re after, it might very well be worth the journey. Just don’t expect to be wowed.

If you like natural wonders without the hordes of tourists, try the Great Geyser in southwest Iceland. For over 10,000 years, the geyser has been spurting boiling water up more than 230 feet into the air. Surface water seeps down up to 6,562 feet before heating up and being propelled back up by steam. If you visit at the right time, you may even be its only witness, though it never really gets that busy. Iceland’s tourism is growing, so be sure to get here soon.

The Great Pyramids of Giza are, undisputedly, some of the world’s most mesmerizing structures built by mankind and the oldest of the Seven Wonders of the Ancient World. It’s no surprise, then, that the site receives more than 3 million visitors every year. That’s more than 8,000 people a day. Unfortunately, this many people brings its own problems – dozens of tour buses, piles of trash, crowds, and tourist-orientated music and light shows that detract from the wonder itself.

Contrary to popular belief, the Great Wall of China cannot be seen from space. That doesn’t make this ancient testament to Chinese ingenuity any less impressive. But you’d think with more than 5,500 miles of wall and 10 million annual visitors, there'd be ample space to mill around.

Unfortunately, it’s only small sections that are open to the public. While some remain off the beaten path, the sections that are easier to access are often overcrowded.

While The Louvre is, of course, filled with some of the world’s greatest artwork, there's one piece in particular that drives most people into the Parisian gallery – the famed Mona Lisa. The Italian Renaissance masterpiece by Leonardo da Vinci is a truly astounding piece of work, if you can catch a glimpse of it. Expect at least a couple of hundred others tussling for a view, selfie sticks and cameras at the ready.

While there are a myriad of spots to go on safari in Africa, few live up to the Maasai Mara in Kenya. The vast savannah and grasslands blend into Tanzania’s Serengeti National Park and are home to some of the world’s most impressive species. Heading off in one of the reserve’s Jeeps brings you into close contact with the big five – lions, leopards, buffalo, rhino and elephants, though you won’t have any trouble spotting hippos, giraffes, and many species of birds.

Source: https://www.thediscoverer.com/blog/5-destinations-that-dont-meet-expectations-and-5-that-do/XvHyVpKgiwAG5alI

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A Dozen Myths George Edw. Seymour American history is filled with stories that are passed down through generations, but not all of them are accurate.

Some legends were invented to inspire, others simply to entertain, and many grew from misunderstandings. Let’s take a look at 12 of the most common myths from U.S. history that are still believed to be true by a lot of people.

Myth Image Explanation George Washington Had Wooden Teeth The Declaration Of Independence Was Signed On July 4 The First Thanksgiving Had Turkey And Pie The Liberty Bell Cracked On July 4, 1776 Paul Revere Shouted The British Are Coming!

Colonial Americans Were Short

George Washington did wear dentures, but none were made of wood. His sets were crafted from ivory, gold, lead, and even animal and human teeth. The wood myth likely spread because stained ivory took on a rough, brown look. The story stuck because it seemed to fit the image of a rustic leader. In truth, Washington’s constant dental pain was very real, but the wooden teeth are pure fiction.

Yes, July 4, 1776, is remembered as the day America declared independence, but most delegates did not sign the document then. It was approved that day, yet the majority of signatures were added on August 2. Only John Hancock and perhaps a handful of others signed on the Fourth. The legend of all the Founders signing together created a more dramatic story than reality.

The 1621 gathering in Plymouth is remembered as a feast of turkey, stuffing, and pumpkin pie.

In reality, the menu was very different. Venison, fish, shellfish, corn, and nuts were likely served instead. Turkey may have been present, but it wasn’t the centerpiece, and sweet pumpkin pie was impossible without sugar or ovens. The foods we associate today were added later by tradition.

Many believe the Liberty Bell cracked while celebrating independence on July 4, 1776, but it didn’t. The bell wasn’t even rung that day, and its famous fracture appeared decades later.

Records suggest the crack happened in the 1830s or 1840s during use at civic events. The legend tied the crack to 1776 because it made for a more patriotic tale.

Paul Revere’s midnight ride is legendary, but the famous phrase attributed to him is not. He likely warned townspeople, "The Regulars are out," since most colonists still thought of themselves as British. The dramatic version was added later to make the story more exciting.

Revere’s actual mission was successful, but it didn’t involve shouting through the countryside.

It’s often said that colonial Americans were much shorter than people today, but that’s an exaggeration. Skeletal evidence shows the average man in the 1700s was about 5’8", not far from modern averages. Malnutrition was less severe in America than in Europe at the time. The myth spread from comparing old, small doorways and beds, which were not actually built for shorter people.

The Pilgrims Landed On Plymouth Rock

The story that the Pilgrims stepped onto Plymouth Rock in 1620 has no basis in fact. No historical accounts from the time mention it. The tale was first told more than a century later, likely to create a symbolic landmark. The rock is real, but its role in the landing is pure invention to add drama to history.

Benjamin Franklin Discovered Electricity With A Kite

Benjamin Franklin’s 1752 kite experiment is well-known, but he didn’t "discover" electricity.

Scientists had known about it for years. His test demonstrated that lightning was a form of electricity. So, somewhat similar but not the same. The story became simplified over time into a myth of sudden discovery. Franklin’s real contribution was proving a connection, not inventing the concept.

The legend of the Alamo says every defender fought to the bitter end in 1836. While most did die, accounts suggest some may have surrendered and were executed afterward. The truth is more complicated than the heroic version. Still, the myth of total sacrifice became central to Texas identity and American lore.

The Alamo Defenders Fought To The Last Man Lincoln Wrote The Gettysburg Address On An Envelope Gunfights Were Really Common In The Wild West A cow started the Chicago Fire

Abraham Lincoln’s Gettysburg Address is often said to have been scribbled quickly on the back of an envelope. In reality, he drafted several careful versions of the speech in advance. The "envelope" tale was later invented to emphasize his brilliance and spontaneity. The truth shows Lincoln was thoughtful and deliberate, not hurried.

Popular film and TV shows depict the Wild West as lawless and violent, with constant gun duels. In fact, frontier towns often had strict laws banning guns inside city limits. Shootouts like those in movies were rare events, not daily life. The myth grew from dime novels and later Hollywood Westerns that exaggerated violence.

The Great Chicago Fire of 1871 was long blamed on Catherine O’Leary’s cow kicking over a lantern. This story was published in newspapers and stuck in public memory. Historians now know the cause was never proven. The cow tale unfairly tarnished the O’Leary family (and the cow itself), but it became a convenient explanation for a devastating disaster.

Source: https://www.theamericanfacts.com/article/From-Washingtons-wooden-teeth-to-Plymouth-Rock-12-myths-still-around

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Puzzles and Word Games you can use

Cookout

How to Swim Across 1. Let go of 5. Everyone 8. Days of ___ 9. Stare 11. Barely beat 12. Creche trio 13. Took gas out of a tank 15. ___ Solo of "Star Wars" 16. Opened, in a way 21. Window feature 22. Aroma 24. Chill 25. Lazily 26. "For ___ a jolly ..."

27. After curfew

APRON BEANS BRATS CATSUP CHERRY COALS COLESLAW CORN EMBERS FIRE FISH GAS GRILL HAMBURGER HOT DOG INDIRECT KEBABS MOP

PACKET PEPPERS PIT PORK RACK RELISH RIBS ROTISSERIE RUB SAUCE SEAR SKEWERS SMOKER STEAKS THERMOMETER TONGS WINGS WOOD CHIPS

Down 1. Blonde's secret, maybe 2. Fishing equipment 3. Bacchanalia 4. Found in doors 5. Used by massage therapists 6. Student aid 7. Balcony section 10. Youngster

14. "2001" computer 16. ___ Today 17. Approaching 18. Chimney channel 19. Icelandic epic 20. Airhead 23."The Catcher in the ___" The title is a clue to the shaded word in the The headline is a clue to the answer in the diagonal. diagonal.

LIFEGUARD Wordoku How to solve wordoku puzzles You only need logic and patience to solve a wordoku.

Simply make sure that each 3x3 square region has only one letter from the word LIFEGUARD. Similarly, each letter can only appear once in a column or row in

the larger grid. The difficulty on this puzzle is easy.

TRIVIA TEASER

Hold Still

1. Which actress won the 2015 Academy Award for Best Actress for playing a linguistics professor with early-onset Alzheimer’s in the film Still Alice? a-Cate Blanchett, b-Julianne Moore, c-Meryl Streep, d-Sandra Bullock.

2. Which U.S. President’s dying words were “Thomas Jefferson still survives”? a-John Adams, b-John Quincy Adams, cJames Monroe, d-George Washington.

3. Which Biblical character commanded the sun to stand still in the sky? a-Moses, b-Job, c-Daniel, d-Joshua.

4. In which city does the spaceship land in the 1950s sci-fi movie The Day The Earth Stood Still? a-Orlando, Florida, bNewark, New Jersey, c-London, England, d-Washington, D.C. 5. Which singer produced four top 40 hits off his 1975 album “Still Crazy After All These Years”? a-James Taylor, b-Paul Simon, c-Neil Diamond, d-Neil Sedaka.

6. In which movie did John Wayne play Matt Matthews, an Ozark character who runs a moonshine still? a-The Fighting Kentuckian, b-The Quiet Man, c-They Were Expendable, d-The Shepherd of the Hills.

7. Which girl group had a No. 1 hit in 1961 with “Will You Still Love Me Tomorrow?” a-The Marvelettes, b-The Honey Cone, c-The Shirelles, d-The Cookies.

8. Stillwater was the name of the fictional rock band in which movie? a-Almost Famous, b-Rock Star, c-The School of Rock, d-The Phantom of the Paradise.

9. Defensive end Art Still was the second overall player taken in the 1978 NFL Draft and became an immediate starter for which NFL team, making the NFL All-Rookie Team in 1978? a-Minnesota Vikings, b-Oakland Raiders, c-Kansas City Chiefs, d-Dallas Cowboys.

10. The painting “Still Life with Apples” fetched a record $28.6 million in 1993 for a work by which artist? a-Edgar Degas, b-Vincent Van Gogh, c-Mary Cassatt, dPaul Cezanne.

11. Which actress played Mark Addy’s mother on the sitcom Still Standing? a-Sally Struthers, b-Bonnie Franklin, cLoretta Swit, d-Raquel Welch.

QUOTES 4th of JULY quotes My God! How little do my countrymen know what precious blessings they are in possession of, and which no other people on earth enjoy!

Thomas Jefferson Freedom has its life in the hearts, the actions, the spirit of men and so it must be daily earned and refreshed, else like a flower cut from its life-giving roots, it will wither and die.

Dwight D. Eisenhower This, then, is the state of the union: free and restless, growing and full of hope. So it was in the beginning. So it shall always be, while God is willing, and we are strong enough to keep the faith.

Lyndon B. Johnson All we have of freedom, all we use or know, This our fathers bought for us long and long ago.

Rudyard Kipling, "The Old Issue," 1899 America is much more than a geographical fact. It is a political and moral fact - the first community in which men set out in principle to institutionalize freedom, responsible government, and human equality.

Adlai Stevenson May the sun in his course visit no land more free, more happy, more lovely, than this, our own country!

Daniel Webster Where liberty dwells, there is my country.

Benjamin Franklin It is the love of country that has lighted and that keeps glowing the holy fire of patriotism.

J. Horace McFarland Yesterday is not ours to recover, but tomorrow is ours to win or to lose.

Lyndon B. Johnson

The Lighter Side Traffic Court A woman was found guilty in traffic court and when asked her occupation, she said she was a schoolteacher. The judge rose from the bench. "Madam, I have waited years for a schoolteacher to appear before this court."

He smiled with delight. "Now sit down at that table and write 'I will not run a red light' five hundred times."

Two Guys From Chicago Two guys die and wake up in hell. The next day, the devil stops to check on them and sees them dressed in parkas, mittens and bomber hats, warming themselves around the fire.

The devil: "What are you doing? Isn't hell hot enough for you?"

The guys reply, "Well, you know, we're from Chicago, Illinois, the land of ice and snow and cold. We're just happy for a chance to warm up a bit."

The devil is absolutely furious. He decides to turn off all the heat.

The next morning, it's below zero in hell. There are icicles everywhere and people are shivering so bad they are unable to wail and moan.

The devil smiles and heads for the room with the two Chicagoans. He finds them jumping up and down and cheering.

One exclaims, "When hell freezes over, that can mean just one thing: The Cubs won the World Series!"

Answers to 'Hold Still' 1-b, Julianne Moore 2-a, John Adams 3-d, Joshua 4-d, Washington, D.C. 5-b, Paul Simon 6-d, The Shepherd of the Hills 7-c, The Shirelles 8-a, Almost Famous 9-c, Kansas City Chiefs 10-d, Paul Cezanne 11-a, Sally Struthers

July 2026 Calendar NATIONAL ICE CREAM MONTH. DISABILITY PRIDE MONTH. NATIONAL HOT DOG MONTH. NATIONAL WATERMELON MONTH. NATIONAL PARK AND RECREATION MONTH. NATIONAL GRILLING MONTH. NATIONAL INDEPENDENT LIVING MONTH, IDFA.ORG.

Events 1, Canada Day. 1, International Joke Day. 2, World UFO Day. Recognizes the fascination with extraterrestrial life, often tied to the 1947 Roswell incident; encourages sky-watching and discussions on alien existence.

3, Battle of Gettysburg ended, 1863. The Civil War's turning point, a 163-year milestone significant for its lasting impact on U.S. history; Union victory halted Confederate advances.

3-8, Sail4th 250 — New York Harbor. The largest-ever flotilla of tall ships from more than 20 nations gathers in the Port of New York and New Jersey for America's 250th, with a parade of sail, an International Naval Review, and a Blue Angels flyover.

3-11, Dog Days of Summer.

3, Times Square Ball Drop. For the first time outside New Year's Eve, the Times Square Ball drops at midnight to count down to America's 250th Independence Day. 4, Independence Day. America's 250th birthday. Celebrates the adoption of the Declaration of Independence in 1776, with a year-long Semiquincentennial commemoration coordinated by America250.

4, Salute to America 250 — Washington, D.C. A daylong gathering on the National Mall featuring keynote remarks, military

and cultural ceremonies, and what organizers call the largest pyrotechnics display in U.S. history.

day honoring Mandela's legacy of peace and equality, encouraging 67 minutes of community service.

4, Tour de France begins, 2026. The 113th edition starts with a team time trial in Barcelona and finishes in Paris on July 26.

19, First Women's Rights Convention, 1848. Seneca Falls Convention, a 178-year milestone.

4-5, America's Block Party. Communities nationwide host coordinated neighborhood gatherings and live music as part of the America250 celebrations.

20, Moon Landing, 1969. Apollo 11 astronauts Neil Armstrong and Buzz Aldrin walked on the moon 57 years ago.

5, Bikini debuted, 1946.

22, World Brain Day. Promotes awareness of neurological disorders and brain health.

7, World Chocolate Day. Commemorates the introduction of chocolate to Europe in 1550; celebrated with chocolate-themed events and indulgence globally.

22, Pi Approximation Day. Celebrates the mathematical constant (22/7 in date format); marked by math enthusiasts with puzzles and educational events.

10-14, MLB All-Star Week — Philadelphia.

The 96th Midsummer Classic returns to Philadelphia for America's 250th, echoing the 1976 All-Star Game played in the city during the bicentennial. Events run from the HBCU Swingman Classic on July 10 to the All-Star Game on July 14 at Citizens Bank Park.

22-26, San Diego Comic-Con. Preview Night July 22, with the main event July 23-26 at the San Diego Convention Center.

11-16, Sail250 Boston. Tall ships from more than 25 countries dock along Boston Harbor with public ship tours, a Parade of Sail, and waterfront celebrations.

24, Pioneer Day (Utah). Commemorates Mormon pioneers' arrival in the Salt Lake Valley in 1847.

25, Korean War began, 1950. North Korea's invasion of South Korea started the conflict, a 76-year milestone shaping Cold War geopolitics.

13, T-Mobile Home Run Derby. Citizens Bank Park, Philadelphia.

26, Americans with Disabilities Act signed, 1990. U.S. legislation prohibiting disability discrimination, a 36-year milestone.

14, Bastille Day, 1789. French Revolution's storming of the Bastille, a 237-year milestone.

26, Tour de France ends. The 113th edition concludes on the Champs-Élysées in Paris with a route through Montmartre.

14, MLB All-Star Game. Citizens Bank Park, Philadelphia.

28, World Hepatitis Day.

15, World Youth Skills Day. 16, Apollo 11 launched, 1969. NASA's mission to the moon began, a 57-year milestone; led to the first human moon landing, a landmark in space exploration.

16, National Hot Dog Day. 17, World Emoji Day. Emojis were first popularized in the late 1990s.

18, Nelson Mandela International Day. UN

28, World Nature Conservation Day. 29, July full moon. Buck Moon.

29, International Tiger Day. 30, International Day of Friendship.

31, National Mutt Day, Web: nationalmuttday.com. Also celebrated Dec. 2.

31, World Ranger Day. Honors park rangers' role in protecting natural and cultural heritage.

Weight-loss drug also eases knee pain Drug company Eli Lilly is testing a next-generation weight-loss medicine that has produced the largest results ever recorded for this class of drugs — and a striking side benefit that surprised even researchers.

The drug is called retatrutide, and according to results announced in December 2025, participants in a 68-week clinical trial lost an average of 28.7 percent of their body weight at the highest dose.

According to Eli Lilly, that is roughly 71 pounds for the average participant.

By comparison, the popular weightloss drug Wegovy produces about 15 percent loss, and Zepbound about 22.5 percent.

Retatrutide works by activating three of the body's natural hormones at once — GLP-1, GIP, and glucagon — which is why scientists call it a "triple agonist."

The third hormone, glucagon, helps the body burn more energy, in addition to the appetite-suppressing effects of the other two. Existing drugs like Wegovy

work on only one or two of these pathways.

The unexpected finding came from a trial focused on adults with both obesity and knee osteoarthritis. According to Rheumatology Advisor, retatrutide reduced knee pain by up to 75.8 percent — a larger drop than weight loss alone would predict. Researchers believe the drug may also have a direct anti-inflammatory effect on joint tissue.

More than one in eight participants ended the trial with no knee pain at all.

According to GoodRx, Eli Lilly expects to file for FDA approval in late 2026 or early 2027, with potential approval in 2027 or 2028. The drug is not currently available, and Drugs.com warns that any retatrutide sold by online vendors or compounding pharmacies is illegal.

Oatmeal: Why some swear by it and some swear at it Is oatmeal a superfood or poison? It just depend who you ask.

The pro-oatmeal camp follows traditional cardiology and nutrition science.

Oats contain beta-glucan, a soluble fiber proven to lower LDL cholesterol. Add in steady energy, fullness, B vitamins, and decades of heart-association endorsements, and you have the most-recommended breakfast in America.

The anti-oatmeal camp comes mostly from keto, low-carb, and carnivore circles.

Their argument: one cup of cooked oatmeal contains around 27 grams of carbohydrates, which spike blood sugar and insulin. For anyone managing diabetes, insulin resistance, or stubborn belly fat, they say oats sabotage progress.

Who is right? Both, depending on what you are trying to do. Oatmeal may lower your cholesterol, but it may increase blood sugar.

One test of working fitness

If your paycheck depends on your body strength, here is one important measure of body fitness: Your grip .

Researchers now consider grip one of the best overall health indicators. Low grip strength is linked to higher rates of heart disease, stroke, and cognitive decline.

Notice whether you struggle to open jars, or if your hand cramps after tool use.

For a real number, a hand dynamometer runs about $25 online.

Average healthy grip is roughly 72 pounds for men ages 20 to 40 and 44 pounds for women.

Check your back fitness

Bend forward and try to touch your toes without bouncing. You don't have to reach them. What matters is whether the movement is smooth and pain-free.

Sharp pain, numbness shooting down a leg, or a "catch" that won't release are early signs of disc trouble. Workers with daily lifting jobs should also notice morning stiffness that lasts more than 30 minutes — that's a flag worth raising with a doctor.

Test your balance

Stand on one foot with arms at your sides and eyes open. A healthy adult under 50 should hold this for at least 30 seconds per leg. Under 20 seconds suggests balance and stability problems that can lead to falls, ankle injuries, and back strain on the job.

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