Merritt Herald August 21, 2025 by Merritt Herald

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MERRITT MOUNTAINEER

SEEKS OUT SEVEN SUMMITS

Tanzania’s Mount Kilimanjaro is first on the climber’s list

TY LIM reporter@merrittherald.com

After taking on the world wonder that is Nepal’s Mount Everest, Merritt’s mountaineer has imposed a new challenge on herself, to climb the world’s seven summits.

In March, Grade 6 and 7 teacher at Lower Nicola Indian Band School, Randi Gardypie found herself in the barren cold of Mount Everest’s base camp, five kilometres above sea level.

Gardypie’s journey was the culmination of five years of preparation, and generations of her culture’s (Beardy’s and Okamasis First Nation) spiritual love for the mountains.

It was a journey that she was able to partake in once her kids had left her home, leaving her more time to pursue her dreams. Nights at Everest Base Camp (EBC) can get

EVEREST: continued on page 3

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packed crowd at Central Park last Thursday. Isabelle Lancaster (left) and Alex Cavaliere (right) in photo. See page 28.

NICOLA VALLEY NEWS

TO EVEREST AND BEYOND: LESSONS LEARNED FOR FUTURE CLIMBS

down to -15 C. Despite being around a team of Sherpas and other climbers with the same ambitions as her, Gardypie felt alone in the mountains.

“I was alone. Like I travelled alone. I was trekking alone. I was with people, but they had their own people, they had their partners or their friends, and I was very much alone,” she said.

Gardypie, with a lack of prior experience in high altitude mountain climbing, had chosen Everest as her first challenge.

According to her, the adventure was a fulfillment of a childhood dream, and a message to her students and other youth to maintain that “unwavering faith in yourself.”

Despite her belief, and the belief of Merritt and the Nicola Valley behind her, Gardypie could not summit Everest this time, not that it was ever her plan, citing that she wanted to respect the beliefs of the Sherpas to not climb the mountain.

And while her time at EBC was filled with challenges - dealing with the cold, the time in between meals, the cultural loneliness she felt amongst the people and the issue of altitude sickness while shifting between different elevations, an issue which ended her trek - Gardypie found a new love for the mountains.

She used her own Cree culture to find similarities with the mountain’s Indigenous People, the Sherpas.

“When the guides and the Sherpas would meet up with each other on the trail, they would shake hands. And it would remind me a lot of when we would travel or go to a ceremony,” she said.

This, and the idea of challenging herself and being an inspiration for youth is calling her back to the mountains.

Gardypie had also set up a GoFundMe during her trip to Nepal, the funds of which

would go towards funding local youth sports. She said she raised $375 dollars during the campaign, which she will use to pay for hockey fees for two local boys this upcoming season.

With Everest in the past, Gardypie is looking to further her goals. She plans on trekking the world’s Seven Summits, the collection of the world’s tallest mountains.

The challenge would take Gardypie to every corner of the world, and the newly-acclaimed mountaineer plans to climb each in under three years.

“I am going to do the Seven Summits, which is like (the goal) of the majority of trekkers, people who want to do or accomplish something in the climbing world.”

A part of her upcoming climbs, Gardypie will be advocating and trying to raise awareness for issues affecting Canadian First Nations. For example, she plans to raise funds for the MMIW2S+ movement during her next climb and is looking for an organization to donate to.

Gardypie’s first stop on her seven series adventure will be in Tanzania, home of dormant volcano, Mount Kilimanjaro.

Kilimanjaro, Africa’s tallest mountain and the fourth tallest peak of the seven summits is measured at 5,895m tall.

If she is successful in her climb, it would mean the first summit for Gardypie.

As in her journey to Nepal and Mount Everest, Gardypie spent time researching the cultural origins of the people Indigenous to the mountain, the Chagga.

As much as her goal is to experience the seven summits, its as important to her to raise awareness for the issues going on both at home in Canada, as well as those in the countries she’s visiting.

“With the Seven Summits, I wanted to bring awareness, because we have so many issues that Indigenous People face in Canada

that other Indigenous Nations face in other countries.”

Much like what’s prominent in the news cycle in Interior B.C., much of the issue revolving around Mount Kilimanjaro is of climate change and drought.

According to the United Nations, Mount Kilimanjaro is a “vital source of water for the

surrounding towns and the wider region”. The mountain and its forests feed the Pangani River, which runs down East Africa.

Due to climate change, the United Nations said the mountain’s glaciers melt by 2050. The loss of the glaciers is not the only

PHOTO/RANDI GARDYPIE/ FACEBOOK Randi Gardypie, 5km above sea level at Mount Everest Base Camp.

MERRITT: continued from page 1

KILIMANJARO

KILIMANJARO, TANZANIA’S MOUNTAIN GIVES LIFE TO MANY

DEVELOPMENT: continued from page 3

impact climate change is having on Kilimanjaro. Like Canada, the region is prone to wildfires due to higher temperatures. These fires are destroying the mountain’s forests important for collecting water.

Recently, in May, UNESCO launched a project worth $11 million financed by the Global Environment Facility in order to protect the region’s water supply. This includes improving water storage and reforestation efforts.

Themes of the mountain’s relationship with the water can be seen in the mountain’s creation myth, said Gardypie.

She talked about one story where a hero climbed Kilimanjaro in order to bring water to the drought-struck people of the mountain. One of the mountain’s deity’s Kibo, agreed to bring water, creating streamflows.

“That was the one creation story that stood out the most,” Gardypie said. “Seeing Kilimanjaro as a life giver, because it’s their source, their water, like their source of you can’t flourish without water.”

Gardypie said she’s excited to summit the mountain this time, but is still aware of the challenges ahead.

“The tough part is being in the cold.

That’s going to be super, super challenging for me. And the speed being able to acclimate, I’m hoping my body acclimates (quickly),” she said.

Learning from Everest, Gardypie spent last week training in the Rocky Mountains how to deal with the cold and the loneliness that came with mountain climbing with the help of her partner.

“We’re roughing it in a tent because he wants to stimulate what I’m gonna feel when I’m there… He’s not gonna be there (at Kilimanjaro). So I gotta tough it up and just know that I’m gonna be lonely and freezing inside this tent alone,” she joked.

She said this time, she feels she will complete the trek, especially with the help of the porters - the local people hired to be guides on the mountain - who will push her to use 100 per cent of her energy.

“Something I tell my students, and I tell any youth that I’m talking to, is, you can do hard things. We can do hard things, and doing those hard things helps us get strong,” she said.

Still, Gardypie has a respect for the mountains, citing an arm injury she once received while trekking.

“You do have to be careful, and you trust your instincts, and you never once go to a mountain and think you’re more powerful than that mountain.”

International Overdose Awareness Day

Joinusaswe standtogether to reduce stigmaandraiseawareness!

Amemorialtorememberandhonourtheliveslost to overdosewithinourcommunityandbeyond,while supportingthose affected.

Joinlocalorganizationstoraise awarenessabout overdose, reduce stigma,connectwiththecommunity overa freeBBQlunch.

Thisfree communityevent includes: Naloxonetraining Localserviceprovidersandinformationbooths Asafespace to connect,share,andsupportoneanother

Cleanupsupportprovided by theRiseUp Merritt team

PHOTO/CURTIS CAMERON

On these trips, Gardypie likes to use her Indigenous culture to identify with Indigenous Peoples from other nations.

BC CANCER FACILITY COMING TO KAMLOOPS

B.C. Minister states the development is the biggest in the region for cancer treatment

TY LIM reporter@merrittherald.com

Construction is underway on a new BC Cancer Centre in Kamloops that aims to bring radiation treatment to an underserved region in the Thompson-Cariboo-Shuswap.

The new treatment centre will be built at Royal Inland Hospital in the Westlands site.

Bowinn Ma, B.C. minister of infrastructure, said the project will be one of the largest investments in cancer care in the region’s history.

“This new BC Cancer centre in Kamloops is the single largest capital investment into the expansion of cancer care in the Kamloops region,” he said.

“By building a facitiy equipped with the latest with the latest technology designed to meet the growing treatment needs of patients in the area, we’re helping more people have access to high-quality cancer care closer to home.”

Ma said the project is part of a larger commitment to healthcare infrastructure being built across the province.

The facility plans to open sometime in 2028, and is expected to host up to 7,500 patient consultants a year, with 16,500 treatments conducted the first year.

There is also the expectation that up to 1,200 patients will be served in year one.

The cancer centre is a $386 million investment financed between the Thompson Regional Hospital District and the B.C. government.

“The new BC Cancer centre in Kamloops is about delivering life-saving care closer to where people live, and to their loved ones and support networks,” said B.C. Health Minister Josie Osborne.

“When people can access care closer to home, we know it leads to better experiences and healthier outcomes. This centre is a vital step toward ensuring people in the Thompson-Cariboo-Shuswap region receive timely, high-quality cancer care, when and where they need it most.”

The site will include radiation theray planning including a CT scan; diagnostic MRI; an outpatient oncology ambulatory care unit, including exam rooms and consult rooms; an interfaith sacred space for patients, caregivers and staff to recuperate and recharge and staff support, including offices and workstations.

Merritt and the Nicola Valley fall into the Thompson-Cariboo-Shuswap region. Before this development, patients would have to travel to Kelowna or the Lower Mainland for radiation therapy.

The Canadian Red Cross is accepting applications for the Small Business and Not-forProfits Mitigation Incentive Pilot Program to assist those located in anarea impacted by the 2021 B.C. Floods and Ex treme Weather Event.

Photo rendering of the BC Cancer Treatment Centre coming to Kamloops, the final design may differ from the rendering.

NICOLA VALLEY VIEWPOINT

MERRITT GETS A NEW CHURCH PASTOR

NARAYAN MITRA

You Gotta Have Faith

After nearly two years of waiting and searching, the Nicola Valley Evangelical Free Church (NVEFC) have called Dan Sczebel Sr. as their senior pastor. Born in Edmonton and raised in Vancouver, Dan, 66, spent years in Kamloops where he is well-known in the ministerial community.

Dan has a missionary heart. He worked in Ukraine for

seven years, teaching conversational English in Odessa and a few other places there. He is an accomplished musician and has led youth worship in churches in B.C., following the family tradition set by their mother who is a talented singer.

Dan’s brother has recorded a few Christian CDs that have circulated in churches and been used for worship.

When I asked Dan what he brings as to his vision for Merritt in general and for NVEFC in particular, he told me in a simple statement that to love and care for all people will be his immediate goal.

“I want to see Jesus’ power to transform Merrittonians – not just feeding or teaching them the gospel. Building relationships, to love and care, to build a loving caring

community will be my priorities.”

The Chair of NVEFC Board, Ron Moes, expressed Dan’s coming as “exciting and looking forward as to how God is going to move the Church forward.”

“It’s something like coming out of wilderness, a miracle only through God’s grace. Taught us that if the congregation prays, God will uplift the Church and create spiritual impact in the community.”

Dan has two adult children and six grandchildren.

The little town of Merritt in general, and the friendly NVEFC in particular, welcome Dan as one of its newest residents and ‘caregiver.’

Dan will start his preaching ministry at NVEFC from August 24. The church is located at 1950 Maxwell Ave.

SMALL BUT MIGHTY: RESISTANCE BANDS FOR HEALTH

DIXON Healthy Conversations

Looking for a simple, effective workout that supports your health and fits in your pocket? Resistance bands might be the answer.

These stretchy, lightweight bands ( or tubes) are more than just rehab tools—they offer a full-body workout that strengthens muscles, improves circulation, and gets the heart pumping without putting stress

on your joints. Unlike heavy weights or complex machines, resistance bands offer a low-impact way to build strength and boost cardiovascular health simultaneously.

One of the best parts? They’re easy to use at home or on the go. Whether you’re in a hotel room, at the park, or taking a break in your living room, resistance bands can turn just 10–20 minutes into a powerful fitness session. No gym required!

Studies show that resistance training, including bands, can lower blood pressure and increase overall stamina. These benefits make it a heart-smart option for people of all ages - even beginners or those returning to fitness. Look for a set that has different

lengths and firmness, bands or tubing with or without handles work well.

Short workouts can be just as effective as longer ones when you focus on proper form and keep your heart rate elevated. Try a series of banded squats, chest presses, rows, and leg lifts—repeating each move for 30 seconds with 15 seconds rest between sets. Check out YouTube for workout ideas.

The bottom line: Resistance bands offer a safe, affordable, and travel-friendly way to stay strong and heart-healthy. So if you’re looking for a workout that’s gentle on the joints but tough on results, it’s time to it’s time to stretch into something new.

BONNIE

LETTERS to the Editor

RE: CHINA PLACES

75.8

PER CENT TARIFF ON CANADIAN CANOLA

Editor, Towards Canada, China, via Beijing rule, has become an entitled, bully nation that’s not much better than Donald Trump’s America, if at all.

As a news-consuming Canadian, I’ve noticed there’s been an irritation especially expressed by China’s government, and increasingly even India’s, when our government — unlike with, say, mighty American assertiveness — dared to anger/embarrass them, even when on reasonable and/or just grounds.

The Beijing leadership of the People’s Republic of China was/is annoyed by the relatively-weak Canada having been the one to detain (on Dec.1, 2018) and hold on

www.royallepage.ca/merritt

Johnisaac@telus.net

www.realestatemerritt.com

Office: 250-378-6181

Cell: 250-378-1586

F: 250-378-6184

3499 Voght St., Merritt, BC

(albeit luxurious) house arrest

Meng Wanzhou, the Huawei executive and daughter of the tech corporation’s founder. Considering that a U.S. arrest warrant obligated Canada to detain her, why didn’t Beijing publicly express similar bluster towards Washington D.C. and, most notably, the then first administration of Donald Trump? Because size thus capability definitely matters.

Instead, Beijing took the more bullyish/cowardly path by arbitrarily detaining two Canadian men, commonly referred to by the news-media as “the 2 Michaels”, under bogus espionage charges effectively as human political hostages. Quite unlike Meng Wanzhou’s “house arrest” in a luxurious Vancouver mansion, the 2 Michaels did comparably very hard time in mainland China for a total of 1,020 days. The PRC could have more appropriately picked a couple of Americans to wrongfully

ART-TASTIC!

This week’s submission is by Cameron Bridge, entitled “Desert Gas”.

Community members, teachers and students... Submit your artwork to newsroom@ merrittherald.com for a chance to be featured in print each week! Submissions are printed on a first come, first serve basis.

imprison but deliberately stuck with bullying and taking hostages from the relatively militarily- and economically-weak Canada.

The 2 Michaels just happened to be released at the same time as the Trump U.S. dropped its charges against Meng Wanzhou, who was then released, for something political and/or economic in return from China. Classic foreign-policy bullyish cowardice.

It is likely that more national governments around the globe are feeling and expressing a growing sense of foreign relations and power-politics entitlement toward militarily and/or economically weaker nations, including Canada—one that we are expected to simply get used to.

– Frank Sterle Jr., White Rock, B.C.

A LOOK BACK

From the Herald archives

AUGUST 13, 2008

LOCALS DUBBED ‘CANADA’S BEST’

Morgan Fosbery and Ty Pozzobon are the best in Canada. Both Merritt rodeo stars competed in the Canadian High School Rodeo finals on the weekend and came back with top honours. Each agree that, although it hasn’t really hit them yet, it is pretty exciting to know you are the best in all of Canada.

“It’s pretty exciting and overwhelming,” Pozzobon explains of his win in bull riding. “It’s what we work for.”

Fosbery says winning the barrel racing came as a surprise.

“I really didn’t expect it,” she explains. “I just wanted three good, consistent runs. In the end that was enough to win.”

AUGUST 27, 2008

ECONOMY GOING STRONG

A booming Thompson-Okanagan economy has trickled down to Merritt.

In the wake of the June release of a positive Chartered Accountants of B.C. (CABC) report on the regional economy, Community Futures Nicola Valley CEO Patrick Lindsay says the Nicola Valley has joined the regional fiscal upswing.

AnnualTax Sale

Asperthe LocalGovernmentAct(RSBC2015) Part16,Division7,the followingparcels of propertyshallbeoﬀeredforsalebypublicauctionunless thedelinquenttaxeswithinterestare paid by Monday, September29,2025.

If theamount of delinquenttaxes,taxesinarrearandinteresttothe ﬁrstday of the taxsale forwhichtheparcel of landandtheimprovementsare liable forsalearenot paidbefore theannual taxsale,the City of Merrittwill oﬀertheproperty forsale by publicauctionatthe timeandplacestatedinthisnotice

If thepropertyissoldattheannual taxsale,a right of redemption will remaininthe ownerorholderofthe chargeuntiltheendofthe redemptionperiod.

1852 HOUSTONST

LOT: B| BLOCK: 145| PL AN NUMBER: KAP717 |DIS TRIC TLOT:123

2602 PRIEST AVE

LOT: 1| PL AN NUMBER: KAP3 0901 |DIS TRIC TLOT:123

2552 LAUDER AVE

LOT: 12 |PLANNUMBER: KAP565 | DISTRICT LOT: 123

2544 LAUDER AVE LOT: 13 |PLANNUMBER: KAP565 |DIS TRIC TLOT:123

9-2390SEYOM CRES

LOT: 9| PL AN NUMBER: KA S3 465 | DISTRICT LOT: 124

23 01 NICOLA AVE

LOT: 20 |BLO CK :5 |PLANNUMBER: KAP1 |DIS TRIC TLOT:124

2275 NICOLA AVE LOT: 13 |BLO CK :6 |PLANNUMBER: KAP1 |DIS TRIC TLOT:124

1825 NICOLA AVE

,176.02

,472 .61

BLOCK: 10 |PLANNUMBER: KAP7 73 | DISTRICT LOT: 124 $7,876.51

2070 QUILCHENAAVE

LOT: 7| BLOCK: 18 |PLANNUMBER: KAP1 |DIS TRIC TLOT:125

2038COUTLEE AVE LOT: 3| BLOCK: 23 |PLANNUMBER: KAP1 |DIS TRIC TLOT:125

243.94 1401C ANFORDAVE LOT: 9| BLOCK:

TheCity of Merrittmakesno representationexpressedorimplied astothe conditionorquality of thepropertiesbeing oﬀered forsale. Prospective purchasers areurged to makeallnecessaryinquiries to municipaland other governmentdepartments,andinthe case of strata lots to thestratacorporation, to determinetheexistence of any bylaws,restriction,charges,orotherconditionswhichmayaﬀectthe valueorsustainabilityoftheproperty.Duediligence doesnot include

trespassingonpropertiesthatmaybeavailableattheauction. Anypersonuponbeingdeclaredthesuccessfulbiddermust providephoto IDandimmediatelypay by cashor certiﬁedcheque aminimumofnot lessthantheupset price. Failure to paythis amount will resultinthepropertybeing oﬀered forsaleagain. Purchase of aTax Sale Propertyissubjecttotaxunderthe Property TaxTransfer Actonthe fairmarket valueoftheproperty

TWO DEAD AFTER CRASH ON HIGHWAY-1, POLICE SEARCH FOR WITNESSES

Among the survivors, four people and two dogs injured

KATHY MICHAELS

Castanet

Two people were killed and more were injured in a crash on Highway 1 near Spences Bridge Aug. 14 and police are now making a call for information or video.

“A southbound SUV seemingly crossed the centreline and impacted a northbound pickup truck,” RCMP representatives said in a media release Tuesday.

“A total of six people and two dogs were involved in the crash, with a woman from the SUV and a man from the pickup tragically suffering fatal injuries.”

Both vehicles in the crash that took place around at 4:56 p.m were engulfed in flames after the collision and the driver

and two passengers of the SUV, as well as the driver of the pickup, all suffered injuries and were treated at the scene before being transported to hospital.

Both dogs also suffered injuries and received medical treatment.

“This remains an active and ongoing investigation and we’re hoping to speak with anyone who witnessed the crash or may have in-car video,” Staff Sgt. Kris Clark of the BC RCMP, said in a media release.

Anyone with any information who has yet to speak with police or has CCTV or dash camera footage of the crash is urged to contact the Lytton RCMP at 250-455-2225.

TY LIM reporter@merrittherald.com

Merritt RCMP have identified two suspects in a tire heist targeting Emcon Services Inc.

According to a Facebook post on Emcon Service Inc.’s page, the shop was the target of a tire theft late Thursday night, Aug. 14. Photos attached in the post show tires were removed from two pick-up trucks belonging to the company.

A post providing update to the incident shows the tires were quickly recovered with the help from local RCMP.

The post states the tires were found in a local house with other items like wires and dirt bikes.

RCMP said the suspects in the case were identified, but the incident is still under investigation. They said once all evidence is gathered, charges will be recommended to Crown Counsel.

Encom services said the theft has left some of their vehicle units temporarily out-of-service as they repairs and part replacements are still needed.

Police are seeking information about a double fatal crash.

HEROES IN THE PARK

Merritt

first-responders

will be playing a softball match for charity this

weekend

LAÍSA CONDÉ

newsroom@merrittherald.com

The sound of bats cracking and crowds cheering will fill Central Park on Sunday, Aug. 24, as Merritt’s first responders take to the field for Heroes in the Park charity softball tournament.

The four-team event, starting at 10 a.m., is being organized by the Merritt RCMP, Merritt Fire Rescue Department (MFRD), and Nicola Valley Search and Rescue (NVSAR), with additional members from the BC Ambulance Service and Nicola Valley Hospital.

Funds raised will go toward upgrades at Fairley Park, located on Quilchena Avenue. The park, which was damaged during the 2021 flood, has since been repaired but still requires improvements to add more child-friendly equipment.

Fairley Park was constructed in honour of Captain George Fairley, a long-time Merritt resident and MFRD captain who died in the line of duty on Sep. 17, 1967, at the age of 52, while battling a fire at Percy Boyd’s garage on the corner of Charters and Quilchena Avenue. He remains the department’s only documented line-ofduty death.

Fifty-seven years later, on Sep. 8, 2024, his name was added to the Canadian Fallen Firefighters Memorial in Ottawa.

The park’s amenities were originally fundraised and designed by MFRD in the early 2000s, with further upgrades in 2015. Many of those features are now showing their age and in need of renewal.

Constable Manish Dutta of the Merritt RCMP said while there have been previous tournaments in the community, this is the first on a larger scale with fundraising directed locally.

“It would be the first time we’re raising funds for something locally and actually making into a thing where people can come out and participate,” he said. The idea started as a personal project.

“I just decided to pick up a project this summer. It was solely wanting to do something for the community,” said Dutta. “I thought it would be best if the money can just stay within the community. Along with the history that the Fairley Park carries, it holds a lot of sentimental value.”

Dutta explained that the city and the fire association maintain the park, and improvements are already being planned. He noted that Fairley Park is geared toward toddlers and that upgrades will require major investment, making the upcoming event an important step toward future improvements.

The tournament will also feature raffles with prizes donated by local businesses.

“There’s going to be lots of prizes to win from, ranging from $250 heated camping chair, a pickup truck bike tailgate cover, a Sagebrush package – golf course package that’s about $460, and these are just a few. All in all, we’ve raised close to $3,000 in items,” said Dutta.

Between innings, organizers are planning interactive games.

“People are going to be able to engage and participate in a game such as jailing the best player… or there’s going to be other activities like throwing a ball, and whoever hits the home run will be able to win a gift card or a little prize,” Dutta said. Support has come from more than 40 businesses in town.

“We’ve surpassed well past that amount we had in mind. It was great to see that everybody kind of came together and supported this,” said Dutta.

For Dutta, the event is about giving back to a community he has served for four years.

“Just doing something for the community means a lot to me. Given it’s going to go towards the improvement of the park, that’s going to stay there. Maybe years down the road when I come back, I can have a look and kind of reflect on that.”

Nicola Valley Search and Rescue member Holly Buckland said the tournament also gives volunteers a chance to be included alongside other emergency services.

“Our team often works closely on task with other local first responders but we seldom have the opportunity to play baseball with them. We know that we are volunteers but it feels nice to be included under the first responder umbrella,” she said.

She added that the event is especially meaningful for members of the search and rescue.

“A lot of our members, including myself, grew up here and any community park holds a special place in our hearts. For me, personally, I live close to Fairley Park and I watched the devastation that the flood had on the park and the community. Nothing makes me more proud than to know that the community is coming together for such a great cause,” Buckland said.

Buckland also pointed to the opportunity for the public to see volunteers in a different light.

“We often see people on the worst days of their lives and we are volunteers who dedicate our spare time to training in

order to help our community, so this is a chance for the public to see us outside of that element and gives our members a chance to create a happy memory,” she said.

The Heroes in the Park tournament runs from 10 a.m. to about 5 p.m. on August 24

at Central Park. Admission is free, with raffles, games, and plenty of chances to cheer on Merritt’s heroes.

“Just come on out, show support to your first responders. It’s for a great cause. It’s for kids,” Dutta said.

PHOTO/MERRITT RCMP

Merritt first responders plan to raise hundreds of dollars for Fairley Park this weekend.

LET THE VOTING BEGIN

BUSINESS

Business Customer Service

Butcher Shop

Cannabis Dispensary

Tattoo Studio

Seniors Home

Landscaping Company

Plumbing Company

Auto Parts Store

Auto Repair Shop

Clothing Store

Cold Beer Wine / Liquor Store

Convenience Store

Daycare

Dog/Cat Groomer

Fitness Facility

NEW CATEGORY Flower Shop

Gas Station

Grocery Store

Spa

Salon

Hotel / Motel

Insurance Office

Logging Company

Unique Business

Building Supply Company

Tire Shop

Accountant / Bookkeeper

Bank

Storage Facility

Catering

Restaurant

Pub

Massage Office

Pharmacy

Real Estate Company

Optical Business

Building Contractor Company

Electrical Company

Welding Company

Coffee Shop/Cafe

Agricultural/Farm/Ranch Business

Home Based Business

PEOPLE AND PLACES

(Include Name & Business Name)

Local Artist

Dentist

Doctor

Coach

Hair Dresser

Nail Technician

Cook

Eyelash Technician

Mechanic

Manager

Personal Trainer

Photographer

Realtor

Receptionist

Server

Local Band/Musician

Teacher/Educator (Elementary School)

Teacher/Educator (High School)

Veterinarian (name of vet)

Volunteer

Club/Sports Organization

Non Profit Organization

Best Local Event

FOOD AND BEVERAGE

Breakfast

Burger

Chinese Food

Steak

Pizza

Soup

Wings

Dessert

Sushi

Sandwich

TOP BUSINESSES

Business Of The Year

Business Overall (Under 10 Employees)

1) Newspaper entry - no photocopies accepted 2) Voting online - one entry per person per day

Business Overall (Over 10 Employees)

New Business - 2 year’s or

It’s time for people to make their choice. Indicate your top picks for the Merritt Herald People’s Choice Awards on this entry sheet, or using our online ballot form at https://www.merrittherald.com/peoples-choice-2025/

Name:

Address:

City:

Telephone: Only original newspaper ballots and online entries will be accepted. No photocopies allowed. All ballots must be received or entered online by no later than Friday, September 12 at noon PST. Some restrictions and conditions apply. 25% of categories must be filled in for your votes to be count. Contest closes Friday Sept.12 at noon. One entry per household per week. PLEASE PRINT CLEARLY

TWO WAYS TO WIN

1. Code Word Challenge: Visit all participating businesses, collect their unique code words, and complete the entry form for a chance to win a $500 gift card bundle!

2. In-Store Giveaways: Each business has their own prize! Find the code word and follow the store’s special instructions to enter.

BACK TO SCHOOL GUIDE 2025

Secondary School will have some changes coming into the school season, but with a familiar face in charge.

MERRITT SECONDARY GETS NEW LEADER

A former vice-principal of MSS has been promoted into a new role

TY LIM reporter@merrittherald.com

David Andersen is the new principal of Merritt Secondary School (MSS).

As changes in staff and leadership sweep through Nicola-Similkameen School District 58 (SD58), Merritt’s sole high school has found itself changing principals for the first time in three years.

Andersen will be leading the secondary school, bringing with him 15 years of experience all within the same institution.

“I’ve been at Merritt Secondary for a long time, and it’s a school community that I really, really care about,” Andersen said in an interview with the Herald.

Andersen is succeeding former MSS principal Adriane Mouland as she vacated the role, taking the position of director of instruction for inclusive education and early learning and child care within SD58.

“I feel super fortunate to be able to be in this position and stay at MSS. I’m following a great leader in Adriane, and I’m just excited to build on all the good things that MSS already has going.”

Andersen has spent his entire career in education at MSS. For a majority of his career, Andersen taught a variety of subjects at MSS.

He began his job teaching science. Over the years he transitioned to teaching everything from career education, to trades training, and to a role teaching kids how to transition to post-secondary.

SD58 said in a press release that this experience has shaped Andersen’s “relational approach” to leadership.

“Grounded in care for students and staff, and a focus on purposeful, effective practice. He is deeply committed to creating environments where students and educators feel supported and empowered to succeed,” it read.

“Starting off as a teacher, that’s the path to becoming a school administrator,” Andersen said. “It’s really important to get that classroom experience. And you sort of get to understand students and learning, and get to understand what it’s like to be a teacher, and then when you move into leadership, you get a better understanding of how to support teachers in their work and how to support students in their learning.”

For future goals, Andersen said he’d like to continue improving students’ learning experiences, tangibly, he’d like to increase literacy and numeracy scores amongst students.

“I think MSS is on a really good trajectory. We’ve had great leadership there for a long time, so I’m just looking to build on what’s already been done and really focus on improving learning for students. So I’m really interested in seeing literacy and numeracy improve,” he said.

He said supporting his educators and students will be key to doing this, especially considering challenges Merritt has recently faced.

Merritt

FORMER MSS PRINCIPAL LANDS NEW ROLE IN SD58

LAÍSA CONDÉ

newsroom@merrittherald.com

The Nicola-Similkameen School District has announced the appointment of Adriane Mouland as director of instruction – inclusive education, early learning and child care, effective Aug. 25, 2025.

Mouland brings more than 20 years of experience in inclusive education, early learning, and school leadership within the district.

She began her career as a special education assistant, later becoming a classroom teacher and student support teacher, where she developed expertise in child development, early literacy, and responsive teaching.

Over the past seven years, Mouland has served in administrative roles, including three years as principal of Merritt Secondary School and the Community Learning Centre.

During that time, she led initiatives focused on equity, inclusion, and student well-being, while also overseeing programs for students with complex needs and strengthening partnerships with families, Indigenous partners, and community agencies.

She is recognized for her inclusive leadership style, thoughtful decision-making, and commitment to ensuring high-quality education is accessible to all.

Her work has emphasized truth and reconciliation, universal design for learning, and the belief in the potential of every student.

In a statement, Mouland reflected on her career in the district.

“My leadership has always centered around equity, compassion, and high expectations—and I’m committed to continuing that work in support of learners and families across the NicolaSimilkameen,” she said.

PHOTO/TY LIM

Former MSS principal Adriane Mouland with a graduating student in 2025.

2025 -2026STUDENTREGISTRATION

ELEMENTARY STUDENT REGISTRATION For “NEW” Elementary school students, please register your child on line or at your neighbourhood school from Monday to Friday August 25-29 2025 Schools will be open from 9:00 – 11:30 a m and 1:00 – 2:30 p m Call ahead to make an appointment

KINDERGARTEN: Toregister,a childmustbe5 yearsofage,onorbefore December31,2025anda birthcertificate,immunizationrecord,Care Card,andproofofresidence shouldbepresented.Kindergartenstartdates willbearrangedthroughtheschool.

FRENCHIMMERSION: AllstudentsinthisprogramattendCollettvilleElementary School(GradesK-7),andMerrittSecondarySchool(Grades8-12).

GRADE8-12MERRITTSECONDARYSCHOOL250-378-5131

NewstudentsregisteronlineorattheschoolfromAugust25-292025.Counsellorswill beavailableandstudentsaretomakeanappointment.

THE COMMUNITY LEARNING CENTRE

SCIDES –250-378-4245or1-800-663-3536 SouthCentral InteriorDistance EducationSchooloffersBCMinistryapprovededucationalprogramsforstudentsofall ages,anywhereintheprovinceofB.C.

Nicola-SimilkameenSchoolDistrict

SchoolCalendar- 2025 /2026SchoolYear Days in Session191 -DaysofInstruction 184

August 25 -27, 2025 Mon. –Wed. School-Based Session (SummerProfessional Development Day.)

September2,2025Tuesday SCHOOLOPENING.Schoolhours are10:00a.m. to 12noon. (The Busschedulewillbeadjustedfor thefirstdayofschool.)

September30, 2025 Tuesday National Dayfor Truthand Reconciliation Statutory Holiday.

October13, 2025 Monday Thanksgiving Day.

October23, 2025 Thursday AllSchools –Early DismissalDay– Schoolswillnotify parentsofearly dismissaltimes.

October24, 2025 Friday Non-InstructionalDay. (Professional DevelopmentDay.)

November 11,2025Tuesday RemembranceDay StatutoryHoliday.

November 14,2025 Friday MSS&PSS Report Cardsgohome.

November 28,2025 Friday Merritt, PrincetonElementarySchools andCommunity Learning Centre Report Cardsgohome.

December 19,2025FridayLastday of schoolbeforeWinterBreak

Dec.22,2025– Jan. 2, 2026 Winter Break.

January5,2026MondaySchools reopen afterthebreak.

February6,2026 Friday MSS& PSS Report Cardsgohome.

BUSSTUDENTS:

Pleasecheckthe SchoolBusSchedule andwithyourschoolforbussinginformation. Tuesday,September2,2025ONLY: Busseswillpickupstudentsonehour LATER inthe morningandreturnstudents beginningatnoon

REGISTRATIONOFHOMESCHOOLLEARNERS

PARENTINFORMATION

The“SchoolAct”: “Aparentof achildwhoisrequiredtoenrollinaneducationalprogramunder Section3 (Division 4– HomeEducation)

(a)mayeducatethechildathomeorelsewhereinaccordancewiththisDivision,and (b)mustprovidethatchildwithaneducationalprogram

Registration:A parentof achildwhoisrequiredundertheaboveSectiontoprovidethechildwithan educationalprogrammustregisterthechildonorbeforeSeptember30ineachyearwith (a)a schooloftheparent’schoicethatisoperatinginBritishColumbia, (a.1)ifthechildisaneligiblechild, aschoolreferredtoinparagraph(a)or(c),ora francophone schooloftheparent’schoicethatisoperatinginthefrancophoneschooldistrictinwhichtheparent resides (a.2)ifthechildisanimmigrantchild,a school referredtoinparagraph(a)or(c),ora francophone schooloftheparent’schoicethatisoperatinginthefrancophoneschooldistrictinwhichtheparent residesbutonlyifthefrancophoneeducationauthorityresponsibleforthatschoolpermitstheparent toregisterthatchild,or

(b)REPEALED2006-21-8,effectiveJune30/06BCReg195/06 (c)anindependentschooloperatinginBritishColumbia.”

Toregisterortoobtainfurtherinformation,telephonetheschoolofyourchoice,orwritetothe SuperintendentofSchools,NicolaSkimilkameenSchoolDistrict,Box4100,Merritt,B.C.,V1K1B8.

•DiamondValeElementary •MerrittCentralElementary• Nicola-CanfordElementary StrongStar tisa free,schoolbased,drop-i ne arlylearningprogra mf orchildre nf rombirt hto5 year s o ldan dt heirparents ,g randparent sorc aregivers.Togethertheyshar el earnin ge xperiencesan d s ocia li nteraction sw it ho therchildre na ndadultsin ap ositiv ea ndopen-endedplayenvironment. Star tupd ate:Septembe r8 th ,2 025. TheStrongStartEarlyLearningCentres

SCHOOLPHONENUMBERS

• CollettvilleElementary..............250-378-2230

•DiamondValeElementary......250-378-2514

•MerrittBenchElementary........250-378-2528

•Nicola- CanfordElementary..250-378-2172

•MerrittCentralElementary.......250-378-9931

• MerrittSecondarySchool.......250-378-5131

February12, 2026 Thursday AllSchools –Early DismissalDay– Schoolswillnotify parentsofearly dismissaltimes.

February13, 2026 Friday Non-InstructionalDay (Professional DevelopmentDay.)

February16, 2026 Monday Family Day.

March13, 2026 Friday Merritt, PrincetonElementarySchools andCommunity Learning Centre Report Cardsgohome.

March13, 2026 FridayLastdayofschoolbeforeSpringBreak

March16- 27,2026 SPRINGBREAK.

March30, 2026 Monday Schoolsreopenafter thebreak.

April3,2026Friday Good Friday

April6,2026Monday Easter Monday

April24, 2026 Friday MSS&PSS Report Cardsgohome.

May18, 2026 Monday Victoria Day.

June 25,2026Thursday Lastdayofclasses.

June 26,2026Friday ADMINISTRATION DAY- SCHOOLSCLOSED.

Bench

BENCH ELEMENTARY GETS NEW PRINCIPAL

LAÍSA CONDÉ newsroom@merrittherald.com

The Nicola-Similkameen School District has appointed Daniella Bennie as the new principal of Bench Elementary School, effective Aug. 25, 2025.

Bennie brings with her more than 20 years of experience in public education. She began her career with the Burnaby School District and has spent the past 15 years serving students and families in the Nicola-Similkameen district in a variety of roles.

Her work has been closely connected to inclusive and student-centered learning. At Diamond Vale Elementary, she taught both in the classroom and as a student support services teacher, while also taking on school-wide leadership responsibilities as teacher in charge.

Most recently, she has served as district vice principal of early learning, a role where she focused on building strong educational foundations for young learners.

According to the district, Bennie is dedicated to creating welcoming and supportive environments where all students feel a sense of belonging and have the opportunity to thrive.

She expressed excitement about stepping into her new position and looks forward to working with the students, staff, and families of Bench Elementary.

The district encourages the community to join them in welcoming Bennie to her new role.

Indoor Season kicks off this fall for select age groups — visit our website for full details: www.merrittyouthsoccer.com

Programs available for youth ages 4 & up Both Indoor

Childhood obesity is a serious medical issue affecting children around the world, but notably in North America.

Being less physically active, overweight and eating the wrong foods can start children on a path toward problems that once were only considered conditions of adulthood, namely hypertension, diabetes and high cholesterol, says the Mayo Clinic. To reverse course, parents, guardians and educators can focus on helping children become more physically fit. The following are a few ways to do so.

• Encourage participation in sports or other physical activities. Sports practices, games, competitions, and other activities may keep children moving for an hour or more several days per week.

• Use exercise as a reward and not a punishment. Make exercise something kids can look forward to.

Reward a job well done on a test with extra time biking with friends or a hiking trip to a scenic national park,. Kids will be begin to associate exercise with fun.

• Offer a variety of foods. Kids who eat a variety of foods are more likely to get the nutrients the body needs, according to Kids Health® by Nemours. These healthy foods should include at least five servings of fruits and vegetables a day, with an emphasis on vegetables.

• Limit screen time. Children may be inclined to entertain themselves by heading for the television, mobile phone or tablet first, but parents can make a concerted effort to limit kids’ screen time in favor of more physically challenging pursuits.

Teaching healthy habits now can help kids enjoy healthy futures.

PHOTO/JAKE COURTEPATTE

Elementary playground opening in 2023. Bench Elementary will be getting a new principal with 20 years of experience.

Make the first day special for your kid to help them ease in to their first day at school.

GET YOUR KIDS EXCITED FOR SCHOOL

A new school year presents a wealth of opportunities for students. At the dawn of a new school year, students have a chance to further their academic careers, student-athletes may be given a shot at making a team or moving up to varsity, and extracurriculars provide a chance for personal growth outside the classroom.

Despite all that a new school year represents, students may need a little extra motivation to get excited about going back to campus once summer winds down. A relaxing and largely obligation-free summer vacation can be tough to give up, as can mornings without alarm clocks. Parents recognize that kids might not be enthusiastic about the return of early mornings and sessions in the classroom. In such instances, parents can try the following strategies to get kids excited about a new school year.

· Make the first day special. First days can be challenging regardless of a person’s age. Professionals with years of experience in their field still feel first-day jitters when they begin a new job, so youngsters can be excused if what seems like a lack of excitement is really just nervousness about a new school year. Parents can calm those nerves by doing something to make the first day special. Skip the standard cereal and prepare a homecooked breakfast or let kids buy lunch at the school cafeteria instead of packing a PB&J in their lunchbox. A little something special on the first day can go a long way toward getting kids excited about going back to school.

· Emphasize new subjects. As children advance through school, they’re typically exposed to more engaging subjects or challenged in ways that helps them build on previous years’ work. Emphasizing new subjects or opportunities can increase kids’ excitement to get back in the school year swing of things. If a youngster likes playing an instrument, emphasize how the new school year is an opportunity to get better, play alongside other students and take a talent to new heights. If students are old enough to take subjects they’ve long been interested in, such as a foreign language, make a point to emphasize how that opportunity has finally arrived.

· Create a school calendar. Schools typically make their yearly schedules available prior to the first day of school. Parents can peruse those schedules alongside their children and make a calendar noting special days. Mark down field trips, special events involving parents and students, school performances where kids get to act or sing on stage, and other notable moments during the school year. Kids are bound to grow more excited about a new year when they see a year’s worth of fun events marked down on a calendar.

· Host a late summer get-together with friends. A late-summer pool party or play date with various friends can remind youngsters that they’re about to see their friends every day. That might be enough to make young students jump out of bed on the first day of school.

Students might be less than excited about the end of summer vacation and the dawn of a new school year. But there’s much parents can do to get kids excited about going back to school.

BUSNO.20580 LOWERNICOLA

AMDRIVER:SIMONE PM

7:31MamitLakeRoad 3:27

7:33LNIBOffice 3:30

7:35LowerNicolaFireHall 3:32

7;37Horn/SwakumRoad 3:33

7:40Aberdeen&Whinney7:43Saskatoon&Hummingbird1ststop3:43

7:45Hummingbird-YapSkim2ndstop3:44 7:46YapSkim-Aberdeen3rdStop3:45

7:472725Aberdeen Road 3:47

7:52NicolaCanfordElementary 7:55Whinney 3:40

7:58Corkle&Woodward 3:53

7:59Smith&Dodding 3:55 -AndersonandAberdeen 3:48

8:00Turner 3:38

8:01CoylePlace 3:36

8:03LowerNicolaTrailerPark 3:34

8:05Shuters

8:16MerrittSecondarySchool 3:20

8:21CoquihallaMiddleSchool 3:10

8:32MerrittBenchElementary -

8:40CollettvilleElementary 2:55

BUSNO.A17581 14MILE/NOOAITCH

AMDRIVER:SHANE PM

7:24 ShackanCommunityHall (4943Highway8) 4:18

7:28SageWay 4:15

7:32FXRanchRoad 4:08

7:40DotRanch(West) 4:06

7:423681Highway8 3:55

7:503392Highway8 3:52

7:51NooitchBandHall 3:46

7:532969ShackellyLoop 3:48

7:56ChurchHill/Shackelly 3:44

7:58Fountain/ChurchHill 8:02Shackelly/PetitCreek 3:42

8:09SunshineValleyWest(Spius)3:38

8:10SunshineValleyEast(MillerEstates)3:32

8:12MarshallRoad 3:27

8:12NicolaCanfordElementary3:25

8:16CoyleRoad 3:23

8:27MerrittSecondarySchool 3:15

8:32CoquihallaMiddleSchool 2:55

BUSNO.A17580 MAMITLAKE

AM DRIVER-RANDY PM

7:37LeftFieldCiderHouse 4:00

7:399311MamitLakeRoad 3:54

7:409508MamitLakeRoad

7:429645MamitLakeRoad 3:53

7:439689MamitLakeRoad 3:49

7:449701MamitLakeRoad

7:45BeechRoad 3:46

7:48SteffensRoad 3:43

7:528MileCorner 3:40

8:02Infracon 3:30

8:05Horn/SwakumRoad 3:20

8:08LowerNicolaFireHall 3:22

8:09BandOffice(181Hwy8)3:25

8:11HardHatRanch(#56Hwy8)3:18

8:14780Highway8 3:15

8:20MerrittSecondarySchool3:10

8:25MerrittCentralElementary3:00

BUSNO.20582COLDWATER/KINGSVALE AM DRIVER:KEITH PM 7:47PatchetRoad 3:47

7:50910ColdwaterRoad 3:45

7:54Opie’s 3:40 7:56Spahan 3:32

8:01FoxFarm/Coldwater 3:30

8:02Mailbox 3:22

8:031041ColdwaterRd 3:20

8:15MerrittSecondarySchool 3:10

8:20MerrittCentralElementary3:13 8:25CollettvilleElementary 3:00

AM DRIVER:JUD PM

7:18HomeRanch (2664HomeRanchLane) 4:16

7:24StewartRoad 4:10

7:25CattleGuard–House1 4:09

7:26CattleGuard–House2 4:08

7:30CattleGuard–House3 4:07

7:31Junction-DouglasLakeRd 4:02 &MinnieLkRd

7:349439MinnieLkRd. 4:03

7:359452MinnieLkRd. 4:04

7:369473MinnieLkRd. 4:05 7:38McRaeTurnaround (9511SpahominCr.Road)4:06

7:399439MinnieLkRd. 4:03 7:40DiamondGRanch 4:00 7:42CorralRoad 3:52 7:48TheQ 3:42

7:55HillsideRoadHealthCentre3:40 8:23MerrittSecondarySchool 3:13 8:24MerrittCentralElementary 3:08 PMOnly NicolaCanfordElementary1stStop2:26 AberdeenWhinney 2:35 Saskatoon-Hummingbird1stStop 2:43 Hummingbird-YapSkim2ndStop 2:44 Yapskim-Aberdeen3rdStop 2:45 NicolaCanfordElementary2ndStop2:46 Horn/SwakumRoad 2:53 LNIBBandOffice2:55

BUSNO.20584NICOLALAKE/QUILCHENA AMDRIVER:SANDRA PM

7:48QuilchenaReserve 3:55

7:49SaddlemanRd 3:53

7:50DouglasLakeRd 3:52

7:52OldNicolaTrail 3:50

7:56Huber’s 3:48

7:57QuilchenaStore 3:46

8:10NicolaRanchStore 3:35 MerrittBenchElementary 3:20

8:20MerrittSecondarySchool 3:13

8:22MerrittCentralElementary3:10

8:25CollettvilleElementary 3:00

TRANSPORTATIONASSISTANCE

Familieslivingbeyondtheregularschoolbusroutesmaybeeligiblefortransportationassistanceforthe2025/2026school yearandareaskedtomakeapplicationbefore September17,2025 regardlessofwhethertransportationassistancewas receivedinthepast.Applicationsafterthisdatewillbeapprovedasofthedatetheapplicationisreceived,andwillnot beretroactive.TransportationAssistanceformscanbepickedupattheSchoolBoardOfficeinMerritt,1550Chapman Street.Transportationassistancemustberenewedeachyear.Also,bankinginformationwillberequiredaspayments willbethroughe-transfer.

Parentsareremindedthatroad/weatherconditionsmaycausedelays/cancellationstotheregularbusrun(s). Inextremecircumstances,noticeofdelayswillbeannouncedoverthelocalradiostationandtheschoolwillattemptto contactparentsbyphone,inorderthatchildrendonotwaitextendedtimeperiodsatabusstop.

Metro Creative

STOPPING BULLYING STARTS WITH STUDENTS

Students are bullied every day. Bullying can happen anywhere, but it is prevalent in school environments. Bullying is often under-reported because children and young adults may be scared of the consequences of outing their bullies.

In 2014, the Centers for Disease Control and Prevention and the U.S. Department of Education released the first federal definition of bullying. The definition encompassed three elements: 1. Unwanted aggressive behavior; 2. Observed or perceived power imbalance; and 3. Repetition or high likelihood of repetition of bullying behaviors. DoSomething.org says around 20 per cent of students between the ages of 12 and 18 have been bullied during the school year, and more than 150,000 teens have skipped school because of bullying. The Pew Research Center reports that 35 per cent of U.S. parents with children younger than 18 say they are extremely or very worried that their children might be bullied at some point. Those fears may be warranted, as the Monique Burr Foundation for Children reports a child is bullied on a playground every seven minutes and between 50 and 77 per cent of students report having been bullied.

Bullying victims may feel they’re in a helpless situation, but students can do their part to curtail bullying and report offenders. Here are some actions students can take, courtesy of StopBullying.org.

· Treat others with respect. Students should stop and think before they do or say anything to another person that has the potential to be hurtful. Making it a point to be nicer to others and recognizing that everyone is different is a start.

· Apologize for past behaviors. Those who think they may have bullied someone in the past should own up to it and apologize with meaning.

· Talk to an adult. Students can talk to an adult they trust if they are being bullied or have witnessed another person being bullied. Telling someone can help a person feel less alone. This person may help develop a plan to stop the bullying.

· Stay in groups of friends. Most bullying happens when adults aren’t around or when a person is isolated. Having a strong group of friends can deter bullying.

· Be aware of cyberbullying. Much bullying does not take place in person. Cyberbullying is prevalent and happens online or through text messages. Students should always think about what they post, and be aware that something said “in private” might be forwarded. Students should not share anything that could hurt or embarrass another person.

· Contact authorities, if applicable. According to the Anti-Bullying Alliance, most bullying incidents are not crimes, but there are certain types that are illegal and should be reported to the police. Bullying that involves violence or assault; theft; harassment and intimidation over a period of time, including calling someone names or threatening them; and/or perpetrating abusive phone calls, emails or texts, should be reported.

· Lock down privacy settings. Together with their parents, students should safeguard their devices by adjusting privacy settings. These settings control who sees what is posted on social media. If a person is bullying another through text or social media, the person being harassed can document what is said by taking screenshots and then block that person from contact.

· Let others know they aren’t alone. Students can support others who are being bullied by letting them know they are not alone.

Bullying continues to be a concern in schools. Students can be proactive partners in stopping bullying at school and after hours.

DistanceandOn-LineLearning iswhatSCIDEShasdonefor 30years,providing K–12,BC Ministry ofEducationprograms andcoursestaughtby fully-certiﬁedBCteachers. We offeroptionsforstudentsto bewithusfulltime,cross-enroll fromtheirusualschoolintoone ormorecourses,andforadults toearntheirdiplomaorif graduated,someupgrading.

PHOTOS:

TINY TEETH, BIG PROBLEMS

Dental caries, commonly referred to as cavities or tooth decay, continue to be big problems among young children.

According to the Centers for Disease Control and Prevention, tooth decay is the most common chronic childhood disease in the United States and the leading cause of missed school among children.

More than half of children between the ages of six and eight have had a cavity in at least one of their baby teeth.

In 2019, the American Academy of Pediatric Dentists reported in its State of Little Teeth findings that while tooth decay had decreased overall, one in five children under the age of five have experienced tooth decay.

Oral health experts surmise that controversy over the use of fluoride may be one contributor.

Diet also has an effect on oral health.

Children who consume sugary drinks and treats, like fruit bars and gummy snacks, are doing their dental health a disservice.

Amanda Hill, a registered dental hygienist, says she has seen an uptick in the number of young children with crowded baby teeth, leading to poor facial growth and unhealthy airway development.

This may lead to “mouth breathing,” which increases risk for decay and gum disease.

Hill suggests soft foods and “pouch” treats like yogurts and applesauce may be robbing developing children from chewing, thus leaving them with an underdeveloped jaw.

Children should see a dentist, if not at the time their first teeth erupt, by their first birthdays.

Establishing a consistent dental routine also can ensure healthy teeth and catch dental issues early.

Parentsplaya keyroleinthedentalhealthoftheir children,andthebeginningof anewschoolyearis theperfecttimetovisitthedentistwiththemfora check-upandcleaning.

Don’tforgetthatgoodoralhealthislargely dependentona balanceddiet.Thismeansthat parentsshouldensurethattheirchildrendevelop healthyeatinghabits.Anditgoeswithoutsaying thatchildrenshouldbrushandﬂosstheirteeth twicea day. Afterall,preventionalwaysstarts athome!

He ad St ar ttoG rad e7 Re gi st ra ti on fo r2 025 -2 026 Sc ho ol Ye ar

OfferBussing:Pick-up,andDrop-off

ForHeadStart/GradesK-7

Nc’tetkwuSchoolCultureand LanguageProgram

OutdoorNatureWalks,traditionalgames, musicandlocalstories.

Handsonprojectsandﬁeldtripsmayinclude:

•makingtulemats •makinghemp

•tanninghides •handdrums

•gatheringtea •pickingberries

•SpiusCreekHatcher yprogram

•winterfun •identifyingplants

FREEDAILYBREAKFAST &LUNCHPROGRAM

Formoreinformationpleasecontactusat

Tel:250-378-9261or

Email: ncletkwu@coldwaterschool.ca

@FaceBookColdwaterSchool 709-170thSt|Merritt,BC|V1K1B8

~H eadStar t( mustbeturning 4y earsold by December31,2025)

~F ull-timeKindergarten(mus tbe5 ye arsold by December31,2025)

BENEFITSOFOURCLASSES

•strongfocusonlocalculture

•smallclasssizes

•lovingandcaringenvironment

•individualeducationplans

•dedicatedteachersandstaff

AboriginalHeadstart

Planters,bigrocks,sand,Sheeshtkin,andmore!

Asalways,theColdwaterSchoolwillbefollowingallprovincialguidelinesto ensureacademicsandtheongoinghealthandwell-beingofourchildren.

Registrationformscanbepickedupfromtheschoolorwecanemail/faxthemdirectlytoyou.

SLEEP AND STUDIES GO HAND-IN-HAND

Metro Creative

Students and sleep are not always compatible. College students have long expressed a tendency to be night owls, but even school-aged youngsters may be reluctant to go to bed on time during the school year.

Parents of school-aged children know that bedtime can be challenging, particularly when moms and dads want to ensure their youngsters get the recommended number of hours of sleep each night. The American Academy of Sleep Medicine advises school-aged children between the ages of six and 12 get nine to 12 hours of sleep per night, while teens are urged to sleep eight to 10 hours per night. Studies have found that when students don’t get enough sleep on school nights, their academic performance is likely to suffer. A 2023 study of first-year college students led by researchers at Carnegie Mellon University and published in the Proceedings of the National Academy of Sciences found that negative outcomes began to accumulate when students received less than six hours of sleep per night. Authors of the study noted that previous studies in animals showed that memories formed during the day were consolidated while animals slept but forgotten when those animals’ normal sleep patterns were interrupted. The researchers behind the study identified a notable decline in students’ grade point averages when they received less than six hours of sleep, suggesting humans’ ability to learn and remember what they’ve learned in a given day is compromised if they don’t get enough sleep that night.

School-aged youngsters typically get more than six hours of sleep per night, but if they’re falling short of AASM recommendations, those students’ academic performance could be adversely affected. With that in mind, parents can try various strategies to get children to bed on time.

· Stay consistent with bedtime. A firm bedtime can reduce the likelihood that sleep disruptions will affect how children perform in the classroom. If children are staying up three hours past their weeknight bedtime on Friday and Saturday, then they’re less likely to want to go to bed on time on school nights. A little flexibility on the weekends might not upset the apple cart, but try to maintain a consistent bedtime throughout the week.

· Help kids calm down before bed. A winding down period leading up to bedtime can help kids fall asleep more quickly and might even make them less resistant to bedtime. Avoid particularly energetic activities directly before bedtime. Calmly reading a book and picking clothes out for the next day of school are calm activities that can get kids’ bodies ready for sleep.

· Avoid confrontation. Parents are urged to let it go if kids aren’t falling right asleep but are still being cooperative at bedtime. Kids might want to keep reading to themselves after Mom and Dad say goodnight, and that’s alright so long as children aren’t continually getting out of bed or getting riled up. Eventually kids will tire out when engaging in a calm, pre-sleep activity, so parents should not grow upset and confront kids who are behaving but not falling asleep right away.

· Create a positive sleep environment. Young children will resist sleep if it sounds like their parents and siblings are having a grand old time without them. Parents typically go to great lengths to ensure kids’ bedrooms are conducive to sleep, but it’s also important to maintain a peaceful setting throughout the rest of the house once children go to bed.

2025-2026 Back 2Schoo l REGISTRATION

ELEMENTARYSTUDENTREGISTRATION

For “NEW” Elementaryschoolstudents,pleaseregisteryourchildatthe neighbourhoodschoolinyourcatchmentareafromMondaytoFriday, August25toAugust29,2025.Schoolswillbeopenfrom9:00- 11:30a.m. and 1:00 -2:30p.m. Pleasecallaheadtomakeanappointment.

CollettvilleElementarySchool:250-378-2230• DiamondValeElementary:250-378-2514 MerrittBenchElementary:250-378-2528• MerrittCentralElementary:250-378-9931

Nicola-CanfordElementary: 250-378-2172

KINDERGARTEN

Toregister, achildmustbe 5yearsold,onorbefore December31,2025anda birthcertificate,immunization record,CareCardandproofof residenceshouldbe presented.Kindergartenstartingdateswillbearrangedthroughtheschool.

FRENCHIMMERSION

AllstudentsinthisprogramattendCollettvilleElementarySchool{GradesK-7), andMerrittSecondarySchool{Grades8-12).

GRADE8-12MERRITTSECONDARYSCHOOL

Phone:250-378-5131

Newstudents registerattheschoolfromAugust18 -29,2025.Counsellorswillbe available,andstudentsare tocallaheadtoscheduleanappointment.

KENGARDLEARNINGCENTRE·

Phone:250-378-4245

Ifyouhavenotcompletedsecondaryschoolthe KENGARDLEARNINGCENTREcanhelp.

TheCommunityLearningCentre offerscoursesforGrade10to12studentsto completetheirDogwoodDiploma.Alongwithacademiccoursework,studentswill havetheopportunitytoparticipateinanOutdoorlandbasedlearningprogram,have accesstoadditionalsocialemotionalsupportsandtransitionplanningintotheadult world.Newstudentscanregisterbycalling250-378-2157.

DistanceEducation:SouthCentralInteriorDistanceEducation

S.C.I.D.E.S. 250-378-4245or1-800-663-3536

SCIDESisthedistanceeducationschooloperatedbythedistrictwhichoffersBCMinistry approvededucationalprogramsforstudentsofallages,anywhere intheprovinceof B.C.{KindergartenthroughGrade12andadultlearners,tuitionfree).Registrationis ongoing.Foranappointmentcall250-378-4245or1-800-663-3536

“FREE” DailyBREAKFAST, HOTLUNCHandSNACKPROGRAM

FULL-TIMEKINDERGARTEN

•Mustbe 5yrsbyDec31,2025

•BusServicesProvidedto most areasofr itt f Merrit

CURRICULUM:

•BcEducationCurriculum

•TwoRecessesPlusA Lunch

•Nle?Kepmxcin(K-7)

•CulturalStudies

•LearningAssistanceProgram

•SchoolSuppliesProvided

•Skate/HockeyProgram

•ScienceofReading

FACILITIES:

•Full-SizeGymnasium

•ClassroomLibraries

•A CalmingSpace

•Baseball/SoccerField

PLAYGROUNDEQUIPMENT

•ClimbingWall

•BasketballCourt

•Spinner

•Literacy& NumeracyBlitzesAfterLunchEveryDay

•WeParticipateInTheDistrictElementarySportsProgram

•WeAreOnTheLandForFieldTripsOften

•WeAreA PlayIsTheWaySchool

LOWERNICOLABANDSCHOOL -EDUCATIONCOMESFIRST

NICOLA VALLEY SPORTS

LOGAN LAKE RIDER HEADS TO ITALY WITH TEAM CANADA

Boston Montgomery gears up for second international enduro competition with eyes on top 80 finish

LAÍSA CONDÉ editor@merrittherald.com

A Logan Lake athlete is set to represent Team Canada once again on the world stage this month.

Boston Montgomery will be competing alongside Owen McKill and Noah Galbraith for Team Canada at the International Six Days Enduro (ISDE) in Bergamo, Italy, from August 24 to 29.

Montgomery said it feels “amazing” to be selected for a second year in a row. While the experience of competing internationally still feels surreal, he added that this time he feels better prepared and is looking forward to the challenge.

“Very excited for Italy as it will be very similar climate and terrain to what I’m used to.”

— Boston Montgomery

“Very excited for Italy as it will be very similar climate and terrain to that of what I’m used to, whereas Spain was made especially challenging with the constant rain we got during the event,” he said.

Montgomery placed 108th overall in Spain last year and said his main goal in Italy is to break into the top 80.

He noted that finishing the demanding competition is always an achievement in itself.

In getting ready for this year’s race, Montgomery has focused heavily on fitness and conditioning.

During the winter and spring he spent time in the gym working on strength training to build a base, before shifting his focus to cardio through the spring and summer. His routine has included running six to ten kilometres at least four times a week, alongside his regular motorcycle training. He said his family has been by his side throughout the journey, helping him reach

this point.

“My dad alongside the rest of my family are very proud of me, they’ve been with me for the early mornings and long nights to get to this point so it’s a shared excitement to get to show off the hard work.”

Montgomery explained that his experience in Spain allowed him to prepare much better for this year. He said he picked up many small tricks and tips that have made the process easier, and that both teammates and competitors from other countries have been helpful and generous with advice.

“The community around me has been absolutely awesome,” he said. “I’m constantly bouncing ideas off my friends in the riding community about nutrition, bike settings, workout routines, and so on. All those little things add up to the big picture of building a good program. As well as just having the support when things go off track—I always know I’ve got my people to help out.”

He added that one of the key lessons from Spain was learning to accept support when needed.

“Everyone is extremely friendly and supportive so letting that guard down and asking for help when needed is something I will be taking advantage of in Italy.”

This year he will also be racing on a more solid and reliable bike after dealing with a few issues during last year’s competition.

Montgomery said that being part of Team Canada feels like being part of a family, where riders share knowledge and encouragement each day.

“Everyone wants the best for everyone so that means exchanging information every day, tips on what areas of the track might need extra thought, or how to fix things on the motorcycle, but most importantly just at the end of each day it’s a gather around and tell stories about the day, laughs and jokes the whole time.”

Looking ahead, Montgomery said he is focused on making the most of opportunities and giving his all to the sport.

“Long term goals are mainly just to enjoy this ride! Make the most of every opportunity that comes my way and just put in 110 percent effort and wherever this sport takes me I’m along for the ride!”

PHOTO/CONTRIBUTED/LYNNE STONIER-NEWMAN

Boston Montgomery will be representing Canada alongside Owen McKill and Noah Galbraith at the International Six Days Enduro between Oct. 14 and 19.

CENTS’ TRAINING CAMP COMING UP THIS WEEKEND

Friday,

1:00 – 1:45

3:00 – 3:30

FACES

CENTS’ EXHIBITION GAME SCHEDULE

Friday, Sep. 5

7:00 – Merritt vs Osoyoos Coyotes @ Nicola Valley Memorial Arena

Saturday, Sep. 6

7:00 – Merritt vs Kamloops Storm @ Kamloops McArthur Park Arena

Thursday, Sep. 11

7:00 – Merritt vs Quesnel River Rush @ Nicola Valley Memorial Arena

Friday, Sep. 12

7:00 – Merritt vs Kamloops Storm @ Nicola Valley Memorial Arena

Sunday, Sep. 14

7:00 – Merritt vs Princeton Posse @ Princeton & District Arena

2ND ANNUAL INDIGENOUS HOCKEY CAMP A

Troy Horn Dylan Ruff

PHOTOS/LAISA

KIDS TALENT SHOW SPARKS JOY IN MERRITT

TY LIM reporter@merrittherald.com

Thirteen performers gave Merritt their all last Thursday Aug. 14, as the City of Merritt hosted a talent show at Central Park.

A crowd of dozens came out to support Merritt’s finest young talent.

The show ran from 6 p.m. until 8 p.m. and featured a variety of performers.

Starting off the show was the kids camp featuring: Marla Ebenal; Sylvan Ebenal ;Lacee Freeman; Hallie Grahauer; Maisie Grahauer; Kaycee Patry; Westyn Patry; James Whitty; Thomas Whitty; Meredith McLeod; Sage Wall and Ayla Wall.

Next up was Talan Volken on the Ukelele and vocals.

The singing was followed up by Ella Agar who ended her performance with a beautiful rendition of Shake It Off.

Brothers and piano prodigies Tristan and Joshua Kronhardt took the stage both collectively and as a solo, as the two played a mix of classic works as well

as their own composition.

Next up was Merritt’s acclaimed dancer Alex Cavaliere as she performed a solo rendition of one of her performances. Alex was soon joined by the young Isabelle Lancaster, as the two partnered to create a eye-catching dance team.

A Merritt string group came to stage next providing the crowd with an emotional string-based orchestra. The group consisted of: Evelyn Heppner; Ayla Wall; Sage Wall; Joan; Vicky; Lucy Hoad; Farrah Kim; Caeli Collier and Cecilia Dyck.

Ben Park performed twice that night. First, he played the piano playing a few pieces by Mozart. He then switched to play the guitar in a later performace.

Paul Collwel and Cecilia Dyck then played the piano and euphonium together in harmony.

This was followed by Griffin Hintz and Jayden who then played guitar and vocals.

The night was ended with a performance from Cameron and Evan Snee who masterfully brought the night to a close.

Coutlee Avenue (at Orme) Sunday service 10 am, Phone (250)378-2464

Merritt Lutheran Fellowship in St. Michael's Anglican Hall • 250-378-9899

Service Time: 3rd Sunday each month 1:30 p.m.

Sacred Heart Catholic Church Corner of Jackson & Blair • 250-378-2919

Mass Time: Sundays 9:00 a.m.

St. Michael’s Anglican Church 1990 Chapman St. • 250-378-3772

Service Times: 2nd and 4th Sundays only - 10:00 a.m.

Trinity United Church Corner of Quilchena & Chapman • 250-378-5735

Service Time every Sunday - 10 am

Somang Mission Community Church (SMC) 1755 Coldwater Ave. (The Cadet Hall) Sunday Service Time: 4:00 pm • 250-280-1268

Nicola Valley Evangelical Free Church 1950 Maxwell St. • 250-378-9502

Service Times: Sunday 10 am

Motion Church Merritt

Opening Service: Sunday Sept 21 - 10am Coquihalla Middle School (2975 Clapperton Ave) www.wearemotionchurch.ca/merritt

PHOTOS/TY LIM (Top left) One of the Kronhardt brothers on the piano (Top right) Alex Cavaliere (Bottom left) All performers (Bottom right) Merritt string group.

CLASSIFIEDS

As I allow myselftomourn, I create an opening inmyheart.Surrenderingtothestrugglemeans freeing myselftomoveforward.

ArdellElizabeth Wescott

July20,2025

InLovingMemoryofArdell WescottArdell Wescott, aged72,passed awaypeacefullysurroundedby family onJuly30,2025,inKamloops,BritishColumbia.

Ardell waspredeceasedbyherpartnerEdwardHunter ofMerrittand adevotedmothertoherfourchildren, Paul,Gwenn(Dean), Trevor,andOwenn(Helen),and alovinggrandmothertosixgrandchildren Grace,Mathias,Josh,Hope,AylaandHannah.Shecherished every momentspentwithher family, especiallyhergrandchildren,andfoundjoy in gardeningandcrocheting.

TIESSEN DoreenAnnie

March 21,1930 –August14,2025

Itiswithheavyheartsthatweannouncethepassing ofDoreenAnnieTiessen,whopeacefullydepartedon August14,2025,attheageof95.Doreen wastheheart andmatriarchofher family,awomanwhoselove,guidance,anddevotion shapedthelivesof everyonearoundher.She wasa beautifulpresence whose familyalwayscamefirst.

Herlife wasenrichedbythecommunityoffriendsshehelddearfrom PlanetFitness,yogaclasses,andtheNicola ValleyEvangelicalChurchin Merritt,BC,wheresheresided.Ardell’s friendsandcommunityprovided herwithunwaveringsupportandgraciousfriendships,especiallyduring hertimeofneedinrecentyears.

AheartfeltthankyougoesouttotheNicola ValleyEvangelicalChurch communityandKamloopsHospiceAssociationfortheirkindnessand support.

AservicetocelebrateArdell’slifewillbeheldonSeptember6,2025, at10:00AMatthe

Nicola ValleyEvangelicalChurch,locatedat1950Maxwell Avenue, Merritt,BC.Ardelllovedgiftinghercreationsit wouldbe veryspecialif youareattendingherservicetobringsomethingshemadeforyouandsee italltogether.

(lotsstartclosing) REGISTER/BID(comingsoon) PartialListIncludes:VintageCokeCollection, Neon Signs,Jukeboxes,AntiqueBarberChairs,LeatherFurniture, Modern&AntiqueFurniture,Paintings/Prints,Huge SelectionofTools,NewToolboxes,SkidSteerAttachments, Buildings,FishingGear,AreaCarpets,NewPlumbing& Electrical,CargoTrailer,Vehicles,PlusMuchMore!! Viewing-DoddsShowroom-Vernon Thu/Fri(August28/29)-8am-4pm

ShewillbelovinglyrememberedbyherchildrenKen(Sandra),Dennis (Eileen),Brenda(Jim),andBrad(Suzanne);hersisterIrene(Happy); andbyhermanygrandchildren,great-grandchildren,andgreat-greatgrandchildren.Doreen waspredeceasedbyhersonsRonandDavid,her daughterSandra,hersisterMildred,andherbrothersNormanandHenry. Doreenhad agiftformaking everyonefeel valued.Herkindnessand compassionlefta lastingimprintonallwhoknewher.Sheloveddeeply and wasdeeplylovedbyher family.Shefoundjoyinherflower garden, inlaughter,andinthesimple everydaymoments.Someofthefondest memorieswereoftimespentinhercompany, sharingstoriesandlaughter overacomfortingcupofsweettea. Adevoted fanofthe Vancouver Canucks,shenevermissed agameandcheeredpassionatelyforherteam through everyseason.

Inlieuofgiftsorflowers,the familykindlyrequestsdonationstothe Nicola ValleyEvangelicalChurchortheKamloopsHospiceAssociation inArdell’smemory.

JerryMeixner, bornonNovember24,1944,in Normetal,Quebec,passedawaypeacefullyonJuly 27,2025,inMerritt,BC.

Jerryhada profoundlovefortheoutdoors.Hespentmany cherishedyearsinGoldbridge,BC,whereheindulgedhispassionsforhunting, tinkeringinhisgarage,ﬁshing,andcruisingonhisArgo.Jerryalsodiscovereda loveforphotography,oftencapturingthebeautyofthelocalwildlife.

FriendswillfondlyrememberJerryforhisregularcoffeetimeatthelocal A&W, andhisfamilywillforevercherishhimasa lovingdad,partner, andfunlovinggrandpa.(Alwaysreadywith acaptivatingsafaristory,)

Jerryissurvivedbyhisbelovedcompanion, ValarieDavis;son,QuinnMeixner (Angie);daughter,AnitaMeixner(Joe);hisgrandchildren,Elijah, Taryn,Jaris, Evin,Gabriel;andgreat-grandson,Jett.Hewillbedeeplymissedbyallwho knewandlovedhim.

Shetaughtcountlesslifelessons,ledwithstrengthandlove,andcreated alegacyofcare,resilience,andjoy.

Doreenwillbedeeplymissedandforeverrememberedbyall whohadtheprivilegeofknowingher.

Aug.6,1955July25,2025

Itiswithgreatsadnessthatweannouncethepassingof Eugene(Geno)Moffat.Hewillbegreatlymissedbyfamily andmanyfriends,andhisfaithfuldogCapone. Acelebrationoflifewillbeannounced andheldata laterdate.

e announce the passing of

Coldwater School

Weare currentlyhiringfor thefollowing positionsfor theupcoming2025-2026 school year:

• EarlyChildhoodEducator –Startingwage$28.29, Commensuratewithexperience& qualiﬁcations.

• ResponsibleAdult –Startingwage$20.48, Commensuratewithexperience& qualiﬁcations.

• PrimaryTeacher –Startingwage$38.48, Commensurate with experience &qualiﬁcations.

• EducationA ssistant – Starting wage $32.97 Commensuratewithexperience& qualiﬁcations.

Applications will be accepted until4:00pmonAugust22, 2025.

Attention: ColdwaterS choolHuman ResourcesCommittee

Email: principal@coldwaterschool.ca

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Honorific title added to family name

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Lichens genus

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