China Symposium Master Schedule FRIDAY, SEPTEMBER 20
ROOM
9:00am – 4:00pm
STOTT PILATES Advanced Reformer: From Then to Now
Chun Shen
Total Barre® Instructor Foundation Course, Level 1
Thames
ZEN•GA® Matwork Instructor Foundation Course, Level 1
9 Heaven
Halo® Training Instructor Foundation Course, Level 1
Salon 2010
9:00am – 5:00pm
SATRUDAY, SEPTMBER 21
8:30am – 10:30am
11:00am – 1:00pm
1:00pm – 2:00pm
2:00pm – 4:00pm
4:30pm - 6:30pm
Total Barre® Endurance 2
Thames
STOTT PILATES® Basics of Programming for Breast Cancer Rehab
9 Heaven
Halo® Training Intro to Integrated Bodyweight Training
Salon 2010
STOTT PILATES® Conditioning for Golf & Rotational Power on the Reformer
Chun Shen
Total Barre® Amplified with Props
Thames
STOTT PILATES® Essential Matwork with a Fascial Focus
9 Heaven
Halo® Training Intro to Interval Training for a Level 1 Client
Salon 2010
STOTT PILATES® Reformer and Padded Platform Extender
Chun Shen
Lunch Hour STOTT PILATES® Twist Ball™ Workout
Thames
STOTT PILATES® Stability Barrel™: Create Balance & Control
9 Heaven
STOTT PILATES® Prenatal Matwork with Stability Ball™ and Flex-Band®
Salon 2010
STOTT PILATES® Interval Training on the Jumpboard or Cardio-Tramp®, Level 1
Chun Shen
Merrithew™ Intro to Fascial Movement
Thames
STOTT PILATES® Stability Barrel™ Flow: Intermediate Challenge
9 Heaven
STOTT PILATES® Post-Natal Pilates
Salon 2010
STOTT PILATES® Essential Reformer on the V2 Max Plus™
Chun Shen
SUNDAY, FEBRUARY 2
8:30am – 10:30am
11:00am – 1:00pm
1:00pm – 2:00pm
2:00pm – 4:00pm
Total Barre® Creating Great Choreography to Music
Thames
STOTT PILATES® Assessment and Warm Up for Foundational Movement
9 Heaven
STOTT PILATES® Athletic Conditioning on the Stability Cushions
Salon 2010
ZEN•GA® Intro to V2 Vinyasa Flow on the V2 Max Plus™ Reformer
Chun Shen
Total Barre® Creating Great Choreography to Music (continued)
Thames
STOTT PILATES® Breathing & Mobility on the Stability Barrel Lite
9 Heaven
STOTT PILATES® Essential Matwork on Stability Cushions
Salon 2010
STOTT PILATES® Reformer with Fitness Circle
Chun Shen
Lunch Hour ZEN•GA® Fascial Focus: Exploring Arm Lines
Thames
STOTT PILATES® Bodyweight Training
9 Heaven
STOTT PILATES® Matwork Flow with Ankle Tubing
Salon 2010
STOTT PILATES® Jumpboard Strength & Conditioning
Chun Shen