Korea Symposium FRIDAY, FEBRUARY 22 9:00am – 4:00pm 9:00am – 5:00pm
ROOM STOTT PILATES® Advanced Matwork: From Then to Now
307
STOTT PILATES® Bone Health and Osteoporosis (Part A-C)
300
ZEN•GA® Instructor Foundation Course, Mat
308
SATURDAY, FEBRUARY 23 8:30am – 10:30am
10:30am – 11:00am
STOTT PILATES® Stability BarrelTM: Create Balance & Control
307
STOTT PILATES® Understanding Scoliosis Theory
308
STOTT PILATES® Intermediate Reformer on the V2 Max PlusTM
300
Networking Breakfast
Registration Area
STOTT PILATES® Stability Barrel 11:00am – 1:00pm
TM
STOTT PILATES® Understanding Scoliosis Theory (Continued)
308
STOTT PILATES® Athletic Conditioning on the V2 Max Plus
300
TM
1:00pm – 2:00pm
307
Flow: Intermediate Challenge
Reformer, Level 1
Lunch Hour 307
MerrithewTM Intro to Fascial Movement STOTT PILATES® Focus & Conditioning for Golf with Toning Balls
308
STOTT PILATES® Interval Training on the Jumpboard or Cardio-Tramp, Level 1
300
Coffee Break
Registration Area
STOTT PILATES® Bone Health and Osteoporosis: The Foundation - Part A
307
STOTT PILATES® Assessment and Warm Up for Foundational Movement - Part A
308
STOTT PILATES® Athletic Conditioning on Reformer, Level 3
300
STOTT PILATES® Postural Analysis Review
307
STOTT PILATES® Matwork Programming for Foundational Movement
308
STOTT PILATES® Jumpboard Strength & Conditioning
300
10:30am – 11:00am
Networking Breakfast
Registration Area
STOTT PILATES® Essential Matwork with a Fascial Focus
307
11:00am – 1:00pm
STOTT PILATES® Bone Health and Osteoporosis: Create Effective Matwork Workouts - Part B
308
STOTT PILATES® Reformer with Fitness Circle®
300
2:00pm – 4:00pm
4:00pm - 4:30pm
4:30pm - 6:30pm
TM
SUNDAY, FEBRUARY 24 8:30am – 10:30am
1:00pm – 2:00pm 2:00pm – 4:00pm
Lunch Hour STOTT PILATES® Focus & Conditioning for Golf on the Mat
307
STOTT PILATES® Twist Ball
308
TM
Workout
STOTT PILATES® Bone Health and Osteoporosis: Create Effective Reformer Workouts - Part C ME-0020HV ™/® Trademark or registered trademark of Merrithew Corporation, used under license. All rights reserved. Printed in Canada.
300