Monday
Sure Start Lane Swimming (1 lane) *Line Dancing* MEAqua Academy Lane Swimming (1 lane) *Indoor Group Spin* Jujitsu *Pilates* *Legs, Bum & Tums*
12.00pm - 1.00pm 12.30pm - 1.30pm 2.00pm - 3.00pm 2.00pm - 7.00pm 3.00pm - 4.00pm 6.00pm - 6.45pm 6.00pm - 8.00pm 6.30pm - 7.30pm 7.30pm - 8.30pm
Learner Pool Main Pool Minor Hall Various Pool Main Pool Dance studio Minor Hall Multi-use hall Multi-use hall
Tuesday
*Aqua fit* Lane Swimming (1 lane) MEAqua Academy Lane Swimming (1 lane) Jujitsu BASC
12.15pm - 1.00pm 12.00pm - 1.30pm 2.00pm - 6.30pm 2.00pm - 3.30pm 6.00pm - 9.00pm 6.30pm - 9.30pm
Learner Pool Main Pool Various Pools Main Pool Minor Hall Main & Learner Pool
Wednesday
Lane Swimming (1 lane) Lane Swimming (1 lane) BASC *Indoor Group Spin* *Pilates* *Yoga* Karate *Light Exercise* Lane Swimming (1 lane)
12.30pm - 1.30pm 2.00pm - 4.00pm 4.30pm - 8.30pm 5.30pm - 6.15pm 6.30pm - 7.30pm 6.00pm - 7.00pm 7.00pm - 9.00pm 7.30pm - 8.30pm 8.30pm - 9.15pm
Main Pool Main Pool Main Pool Dance studio Multi-use hall Committee Room Minor Hall Multi-use hall Main Pool
Thursday
Lane Swimming (1 lane) MEAqua Academy BASC Aquababes Jujitsu
12.00pm - 1.30pm 3.30pm - 9.00pm 5.30pm - 6.30pm 5.30pm - 7.00pm 6.00pm - 9.00pm
Main Pool Various Pools Main Pool Leisure Pool Minor Hall
Friday
*Legs, Bum & Tums* *Abs Attack* Aquababes Lane Swimming (1 lane) MEAqua Academy Rugby Tots BASC *Indoor Group Spin* Lane Swimming (1 lane)
9.30am - 10.30am 10.30am - 11.30am 12.30am - 1.30pm 12.00pm - 1.30pm 2.00pm– 5.30pm 4.00pm - 5.30pm 4.30pm - 8.30pm 5.30pm - 6.15pm 8.30pm - 9.15pm
Minor Hall Minor Hall Learner Pool Main Pool Various Pool Minor Hall Main Pool Dance studio Main Pool
Saturday
MEAqua Academy BASC Jujitsu
8.30am - 12.30pm 8.30am - 10.30am 9.00am - 11.30am
Various Pool Main Pool Minor Hall
Seven Towers Leisure Centre
Activity programme & Swimming timetable From Monday 9th January 2023 Issued 3rd January 2023
Sunday
* all classes included within the centres monthly membership package Seven Towers Leisure Centre Trostan Avenue Ballymena BT43 7BL Tel 028 2563 3382
www.midandeastantrim.gov.uk/leisure