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Clinics are held at Fairfield Park Health Centre, Camden Road, Bath BA1 6EA
BathFacial A E S T H E T I C S
Lyndhurst Upper Rooms 16a Upper Oldfield Park, Bath BA2 3JZ
Specialising in non surgical facial treatments Including • Wrinkle reducing injections • Restylane and Juvederm dermal fillers • Skin peels • Medical Microdermabrasion • Cosmeceutical skin care products • Treatments to reduce excessive sweating • Sculptra • Genuine Dermaroller
Lindsay Rogers, trained dentist and hypnotherapist
SET YOURSELF FREE Are you planning to do something different this year? Lindsay Rogers of Mind Balance Hypnotherapy has treatments which can help deal with stress and fear
A
s January gets underway what would you like to achieve this year? Perhaps it’s going on an exotic holiday but . . . you have a fear of flying, passing your driving test but . . . you go to pieces each time in front of the examiner, meeting new people but . . . you feel shy and uncomfortable socially, want to have your teeth checked but . . . you are frightened, or getting that all important job but . . . you suffer from panic attacks. Alternately it may be that you just want to feel calmer and more in control of your worries on a daily basis to enable you to enjoy life more, to find the self belief and confidence within yourself to reach your true potential and feel more positive, more energetic and more motivated. The good news is that often with the right type of professional help this can all be possible allowing you to feel in control of your specific type of anxiety. I use hypnotherapy combined with Cognitive Behavioural Therapy(CBT) and Neurolinguistic Programming (NLP) to provide an effective programme that gives a person the tools and strategies to enable them to successfully manage their anxiety and/or overcome their fears and phobias. In the initial sessions I teach people how to become calmer and more relaxed using relaxation techniques so they can take time out of their busy lives to relax and get things into a clearer perspective and worry less. Visualisation techniques are also used to promote more positive feelings within what previously would have been an anxious situation. For specific fears and phobias or for the management of anxiety I also use some Neurolinguistic Programming techniques which use our senses to develop helpful thoughts, emotions and behaviour. Where there are unresolved emotional issues these are addressed using various techniques depending on the individual client. For example, Hypnoanalytic therapy, Parts Therapy or EDMR which allows a person to gain the necessary insight and understanding to let go of troublesome emotions and move forwards. I can, where appropriate, combine some Cognitive Behavioural Therapy within hypnosis if a person’s style of thinking is causing them emotional upset or anxiety. By identifying these unhelpful thinking patterns within therapy a person can learn to change the way they are thinking, feeling and reacting to situations to feel more comfortable. By combining different types of interventions and therapies within hypnotherapy this gives me the ability to personalise my treatment sessions for the individual needs of each client which I believe gets the best results. ■ To book a free initial 20 minute appointment with Lindsay, who sees clients at The Apthorp Centre, Weston Road, Bath and at Green Tree Health, 11 Margaret’s St, Bradford On Avon, call her on tel: 07977416885 or email: lindsay@mindbalance.co.uk WWW.THEBATHMAGAZINE.CO.UK
All treatments are with Dr Marie-Claire Hamling MBBS (Guys) MRCGP an approved Restylane & Juvederm Practitioner with advanced training in the medical & cosmetic use of Botox For more information visit www.bathbotox.co.uk phone 01225 335033 or email info@bathfacialaesthetics.co.uk to book a free consultation
A smile a day goes a long way Our friendly dental practice can help you to maintain healthy teeth and really give you something to smile about.
ble Afforda l a t n e D ts n la p m I
• Private and Denplan • Dental Implants • Sedation for Nervous Patients • Tooth Whitening • Veneers, Crowns & Bridges • Hygienist • Onsite Dental Lab Technician • Removal of Wisdom/Difficult Teeth
Referrals Welcom e
• Apicectomies • 0% Finance (subject to contract) • Off Street Car Parking Charlton Park Dental Practice
Mr M Othman BDS FDSRCS, Specialist in Oral Surgery
30 Charlton Park, Keynsham, Bristol 0117 9862627 • info@charltonparkdental.co.uk www.charltonparkdental.co.uk JANUARY 2012
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