3 minute read
Fitness
A MESSAGE FROM JOSE
I am sure this will probably come as a surprise to a lot of you, and it is not a decision that I’ve taken lightly. Unfortunately I do have to say my goodbyes. Thank you for making my time at Wakefield an absolute pleasure, and one of the highlights in my professional life. The last few months have brought a lot of changes to my life, but being able to teach, train, and share with all of you has been both a sanctuary, and driving force as I take my next step forward. Thank you
A MESSAGE FROM HEATHER
Hello from your Personal Trainer, Yogi, and Fitness class instructor Heather I hope this finds you healthy, happy, and having a wonderful holiday season. I have to say how much I have enjoyed your company in my classes and sessions. It's always such a joy to feel the mutual goal of health and wellness.
I would love to share an announcement with you. It has been a dream of mine since I began my Yoga journey in 2000, to one day graduate with an International 500hr RYTT certification. I already hold 6 National certifications and recently I have been able to renew all of them. But in addition to this, I also achieved my dream! I was accepted to attend the Lifetime Fitness POWER 200HR YTT and then I was accepted at Soma Institute of Yoga 300HRYTT. After more than 2 years of school, I am proud to say I have graduated and have broadened my teaching practice. I have already been accepting Personal Yoga clients for Yoga Therapy, Stress management/Trauma, Yoga stretch therapy, Breath work in addition to restoration and rehabilitation. I encourage you to reach out if this could be a benefit to you. I would also like to say one last thing. Being able to customize a program is an exceptional privilege and being able to do this with you means the world to me. I am so grateful for your hard work and dedication. I am so proud of the amazing transformations you are making. Thank you for allowing me to be a part of your wellness. If you haven't had time to check out our sports club, please stop by and ask for me. I am happy to help you with questions or assistance with using the equipment. I am also here for you if you have questions and want to email or call me
DAVID GONZALEZ 813-412-0581 dgonzo _ 0@icloud.com
In my 6th year as a National Certified Personal Trainer and Fitness Nutrition Specialist, I’ve had the opportunity to help others make healthy habits a part of their daily routine. As a former Fitness Kickboxing instructor, Camp Gladiator, and Stretch practitioner, I truly believe health is not only about exercising, but incorporating nutrients that yield results. I started my fitness career in Tampa, FL as a Basketball and Soccer conditioning coach, at Jefferson High School. I currently specialize in Functional, Corrective, and Strength training where I’ve worked with all fitness levels tailoring specific exercises and nutrition goals according to their physical assessments. Health isn’t a fad but a lifestyle for those who want it, do you? Let’s get started!
HOLIDAY SPECIAL:
If you purchase a package of 10 or more sessions you will receive two free sessions!! Reach out to David for more information!! *Valid for new clients only *Offer ends January 31st 2023
