Complications of Hypertension in Pregnancy

Complications of Hypertension in Pregnancy Yes, hypertension or high blood pressure can complicate your pregnancy. Even if you had no prior problems, the blood pressure can shoot up during pregnancy and impact you and your baby. The only way to have successful pregnancy with high blood pressure is proper treatment.

If you are suffering from hypertension before your pregnancy, you should inform this to your doctors as soon as pregnancy is confirmed. The doctor will advise you medications and treatments accordingly. The doctor will be more careful if she knows you have a history of problems.

Complications of high blood pressure in pregnancy Preeclampsia- Even if your blood pressure was normal before or you are not a hypertension patient, preeclampsia will start after the 20th week of pregnancy. Chances are you might not experience any symptoms of preeclampsia. The condition is serious for you and your baby and you may require labor induction to recover and better chances of delivery. Preeclampsia can develop during or after pregnancy. The complication depends on the time it is diagnosed.

Eclampsia- Eclampsia is a serious version of preeclampsia. If the preeclampsia is not managed on time properly, you might suffer from seizures as well. Seizures are a primary sign of eclampsia. The condition is so severe that you will have to deliver even if the baby isn’t ready. It’s because seizures has a very harmful effect on delivery and baby’s mental growth. Even your life is at risk.

Placental Abruption- During delivery, the placenta detaches from the inner uterus wall. It’s a common biological process during pregnancy and delivery. If the placental detaches before the delivery, it can cause severe bleeding and can be life-threatening for you and your baby. It is known as placental abruption. Women suffering from preeclampsia are at high risk of placental abruption.

Preterm Delivery- High blood pressure or hypertension during pregnancy leads to lack of oxygen and nutrients to the baby in your womb. It’s because the baby is unable to get these elements from you. And thus, the baby doesn’t develop as he or she should in the womb. So, you might have to undergo preterm delivery, which means delivery before the defined date.

How should you treat blood pressure during pregnancy?

Make an appointment with your doctor- Whether you have blood pressure or not, or you have experienced any symptom or not, you should make an appointment with your doctor. We advise you to make appointments regularly. During the appointment, you should inform everything to the doctor; your past as well as present health issues.

A well-informed doctor will treat you well and take the necessary steps for your improvement. The best thing is to monitor yourself at home sing a hypertension kit and check the changes in the reading. If it’s different than normal, you should alert yourself.

The doctor will check your blood pressure and discuss everything about your problem. She might even monitor your baby closely with frequent ultrasounds and fetal Doppler sessions.

Stay physically active or exercise regularly “Physically activity during pregnancy poses risk to the baby”, this is what many people think. But truly speaking, it’s just a myth. A normal level of physical intensity is good during pregnancy than lying lazily around. It will also help your baby grow and develop. Please remember, you shouldn’t overdo it or your blood pressure will increase.

You cannot visit your doctor for blood pressure checkup after every physical activity. And, it’s safe exercising excessively without knowing the numbers. So, you should always have hypertension kit.

You will get a hypertension kit online or in any medical store.

During pregnancy, you should keep your regular workout regime at a comfortable pace. You shouldn’t follow what you did before pregnancy. Also, you should involve the gym in your regime.

Other than exercise, you can do entertaining things to keep yourself active. You can watch TV, listen to empowering music, an audiobook or a podcast.

The best exercise to lower blood pressure during pregnancy is resistance training. It’s because resistance training is easier to do that cardio and it doesn’t hurt the baby. In resistance training, you will gain strength and endurance over time. To stay safe during physical activities, consult your doctor.

Eat healthy meals and minimize salt intake

For managing blood pressure, you should eat healthy meals with low salt quantity. You should put less salt in your meals as well as avoid foods that are high in salt. It’s because salt increases the amount of blood in the arteries and raises blood pressure.

We know food is incomplete without salt; there will be no taste in it and it will difficult to consume.

But for your health, you will have to do so. You shouldn’t cut salt consumption completely because it can be harmful too. You just have to keep the consumption of the salt well-balanced.

Before planning your diet, you should be aware of the food items with the highest sodium content.

And you should choose the option with little or no sodium. It’s good to prepare food at home because packaged foods tend to be high in salt. If it’s difficult, you should find some replacements.

An important tip: None of the treatment mentioned above will work if you are not calm during pregnancy. If you are calm and stressed out, it will improve your physical health and lower your blood pressure. Other than this, you should monitor yourself regularly to find the effect of the treatments. You will find hypertension kit online or in stores for the same.

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