.. ... So-called hedonic psychologists are of the belief that happiness can include the preferences and pleasures of the mind, as well as the body .... Pleasure, comfort, gratitude, hope, and inspiration are examples of positive emotions that increase our happiness and move us to flourish. In scientific.... Dr Carol Diane Ryff, an American academic and psychologist, has been studying psychological well-being and psychological resilience for decades. Based on her.... Feeling joyful has its health perks as well. A growing body of research also suggests that happiness can improve your physical health feelings of positivity.... When we discuss happiness, we are referring to a persons enjoyment or satisfaction, which may last just a few moments or extend over the period of a lifetime.. vor Tagen ... happiness, in psychology, a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a.... In , Martin Seligman, previously President of the American Psychological