Depression self help

Depression Cures - How to Feel Happy Again We Don't Enjoy Our Own Company We're depressed about life because we're angry with ourselves and hate to admit it. We dwell into hate leaving love as far away as possible from ourselves. We spend our entire time hiding alone with our own hate. We enjoy hate's company instead of love. Can we change? For more info about help with depression click here.

We find somewhat loneliness Company comforting and embrace it without acknowledging it how much it's hurting us. We don't give ourselves the chance to love ourselves. We choose to distract our mind from ever thinking about us. We ignore ourselves, escape from reality and we are out of touch with who we are. We don't love who we are. How can we love a stranger? We don't even know our own selves. We are lost in this idea of what & who we are.

How much do we love ourselves not enough?

We're unhappy because we don't love ourselves enough. We don't try enough to reach happiness in our lives. We rather stay in our beds and wait for that one-day when happiness will knock on our door. Waiting for it with the firm belief that one-day it will come but how much can we wait? It seems like we have all the time in the world this is why we don't bother to take action to change our situation.

The only energy we have for ourselves is escaping into other realities, fantasies, depressions, anxieties, drugs etc... we don't love enough to see what is out there. This feeling of lack of love for ourselves has sunken us into not enjoying new experiences.

Because we don't love enough we don't enjoy our families, friends and new experiences. We feel that this world is unsafe and see everything as a danger.

Hiding from our true reality is easier than enjoying life. An idea we have fabricated in our mind to avoid responsibilities, facing fears, insecurities and it's easier for us to escape, move away, give up and hate. But deep down inside we want to love and be loved. But we rather hide from happiness.

We Are Not Risk Takers We are the type of people that fear risk knowing that taking risk in life will give us love, happiness & tranquility. We don't take risk and don't want to for our own negative imaginary reasons. We are the ones that love to stay in our safe zone despite our sufferings.

They tell us that we can be happy by practicing the things we love and enjoy. We have so little love for ourselves, so little knowledge of what we love, desire and want that we don't bother to lift a finger and follow that advice.

We are so lazy in life that we want others to resolve our lives, to lift fingers for us to help us get happy. We blame them. We make them responsible for our own unhappiness. Foolish we are. The only person responsible for our own happiness is us but we don't love ourselves enough to take action. We rely too much on others and what a shame we are not embarrassed by this. We should be. We are like little kids waiting for others to resolve our unhappiness & life.

We Don't Change Who We Are We can't even recognize whom we are when we're feeling down. We are unhappy because we are the same person in the past, present and more than likely in the future. We are afraid to become someone new because we fear new experiences. We escape and hide from

the unknown. This has become easier for us, hiding from the world and you. This is why we do not know happiness. What is happiness for us? All we do is dwell in pain, sorrow and darkness? We seek asylum in it.

We know happiness is not found in the dark but we don't care. We know happiness is selflove but we find it difficult to shed light on it because we don't bother to grow. Growth is happiness If we analyze our lives there is many areas in our lives that we forgot to feed nourish and expand. We are the same person from the past, present and more than likely the future expecting for things to change doing the same thing. We expect the world to change first instead of our selves.

We don't allow for things to change because we fear, we hate and we lack love for ourselves. We are so hateful towards ourselves that we auto-destruct by prohibiting ourselves a hug, a kiss, and a warm welcoming. We hide, from taking responsibilities for the things that need growing. We are dying slowly.

We don't allow ourselves to be loved. We prohibit ourselves to love me.

Because of this we are unhappy in life because we choose to live in the dark. We see the world as a dying place full of hell and impossibilities. The reason you are not happy is because you hate your self and ban yourself out of happiness because you choose to exclude yourself. This is why life is difficult for you. You chose. The answer is not this. You know this. I know this but the lack of love you have for yourself had made you hate yourself preventing you from enjoying life. Remove this hate from your mind and start growing. You can. Know more details visit at http://myselfhelpguide.com/category/self-help-fordepression-articles/