Maroondah news Your community newsletter
June 2022
Maroondah Leisure has launched a new All-abilities soccer program. Read more page 6.
Lifting the spirits of Maroondah This month we are launching a new Maroondah-wide project to improve the mental health and wellbeing of our community. The Maroondah Lift Project is an evidence-based mental health and wellbeing program that brings together scientifically proven strategies from the fields of neuroscience, positive psychology and lifestyle medicine. The program has been created by Dr Darren Morton, International Lifestyle Medicine Expert, to help people improve their outlook on life by reducing depression, anxiety and stress. “My research has shown me that despite our life circumstances and genetics, which determines about half of our happiness, we get to choose the other half through our daily choices. “I invite you to join me on an educational adventure where we will talk to renowned experts, conduct fun experiments and discover simple, but scientifically proven strategies that can lift your mood and your life.
“And I’ll show you what these strategies are and also why and how they work,” Dr Morton said. By registering for the program, each week you will receive a free video with different wellbeing lessons. To share your learnings and support others in the community you can also join our community Facebook page. The program starts on June 19 and is being offered free to all Maroondah residents as part of our COVID recovery strategy. Council has also organised some face to face sessions for people to work through the topics together. To find out more or to register for the Maroondah Lift Project visit Council’s website.
Welcome to Maroondah news Hello and welcome to the June edition of Maroondah news. This is one of many ways that you can keep informed and engaged with the range of Council’s services, events and programs. We also provide other digital and print news publications, including our quarterly Maroondah news magazine, our eNewsletter and regular updates via our website and social media. If you haven’t already, visit www.maroondah.vic.gov.au and subscribe to our regular eNewsletters, or keep up to date on our social media channels.
Page 3: Walk and Talk for young people Page 4: Plastic Free July Page 7: Planting season has begun