The Mill Magazine Edition 12 No. 2 Family Getaway

Page 20

PRESCIBING

Nature FOR GOOD HEALTH

Te x t . b y. D r. J a y M a d d o c k

T

aking a walk on a wooded path, spending an afternoon in a public park, harvesting your backyard garden, and even looking at beautiful pictures of Hawaii can all make us feel good. Certainly, for many of us, it’s beneficial to have time outside in natural environments.

18

THEMILLMAGAZINE.COM•EDITION 12 NO. 2•FAMILY GETAWAY


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.