Parkhotel Igls, Innsbruck, Austria

Tariffs & offers 26 December 2016 – 16 December 2017

Our offers – an overview This brochure provides a summary of our offers. Subject to the focus of your treatment you select one of six therapeutic modules. Your stay is based on the chosen module together with the Basic Programme.

Additional diagnostic modules plus a wide range of optional services and our popular special, seasonal offers allow therapeutic breaks to be fine-tuned to suit individual requirements. We will be delighted to schedule a personal consultation and devise the best possible programme for you.

Select one of our comfortable rooms or suites for your stay.

You’ll find a listing of room categories and tariffs on page 37.

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Therapeutic modules

The Basic Programme Mayr Classic

Mayr Intensive 5

Mayr De-Stress 6

7

4

Musculoskeletal System

8

Metabolism & Detox

Physical therapies

21

Spa body treatments 21 Detox beauty treatments 34

9

Heart & Circulation

10

Diagnostic modules Super Medical Check

12

Preventative Ultrasound

13

Men’s Medical Check

16

Special offers Modern Mayr Medical Check 18

kybun ®@Mayr

Detox on the Run

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28

Individual services Modern Mayr Medicine for HER 17

Medical services & therapies

20

Diagnostics

Physiotherapy & massages

21

Exercise

kybun ®

TheMedGolf ®

21

22

24

Golf@Mayr

Girls-Only Golf!

Yoga@Mayr

25

26

Detox & mental coaching & Feldenkrais ®@Mayr 2 9

20

Seasonal offers

31

Summer Short Stay Programme 32

New Year's Eve Programme 33

R o o m r a t e s Pa g e 3 7 A d d i t i o n a l i n f o r m a t i o n Pa g e 3 8 – 4 0 3

Therapeutic module

The Basic Programme The Basic Programme is a fixed component of your stay. As a rule, the Basic Programme is combined with a therapeutic module although it can also be combined with individual services instead of a complete module.

1 week – €907 Medical services Initial examination – integrated health check (30 mins) 1 medical examination – manual abdominal treatment (20 mins) Concluding examination (30 mins) Basic services Daily Kneipp treatments (leg, arm or seated contrast baths) Personal Modern Mayr cuisine diet plan Mineral water, herbal tea and base broth Group exercise sessions, active and passive anti-stress exercises (relaxation), lifestyle management and mental coaching Lectures & presentations Use of swimming pool, sauna and panoramic gym Each additional week €802, price excludes accommodation (see page 37 for room rates)

Length of stay We recommend a minimum of two weeks, ideally three weeks, for optimum curative results, although even a single week will produce a noticeable improvement in any existing condition and greatly enhance your wellbeing.

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Therapeutic module

Mayr Classic Time out for your health – this therapeutic module offers the ideal introduction to Modern Mayr Medicine.

1 w e e k i n c l u d i n g t h e B a s i c P r o g r a m m e – € 1, 1 7 1 The Basic Programme (see page 4) 5 partial body massages (25 mins each) 1 metabolic detox bath Each additional week €1,066, price excludes accommodation (see page 37 for room rates)

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Therapeutic module

Mayr Intensive

This module is designed for guests who seek an across-the-board health improvement. The Mayr Intensive module enhances detoxification while at the same time releasing pressure from the joints and cleansing the body's connective tissue. In essence, this module encompasses the Mayr Medicine philosophy in its purest form – guests often find they become more receptive to fresh ideas and inspiration.

1 we e k i n c l u d i n g t h e B a s i c P r o g r a m m e – € 1, 5 8 8 The Basic Programme (see page 4) 1 additional medical examination – manual abdominal treatment (20 mins) 1 bioimpedance measurement (lean tissue, water and body fat) Expanded laboratory blood tests 4 partial body massages (25 mins each) 2 full body massages (50 mins each) 1 liver compress with beeswax Each additional week €1,285, price excludes accommodation (see page 37 for room rates)

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Therapeutic module

Mayr De-Stress

Slow down and restore your energy flow with our systematic and holistic approach to wellbeing.

Facilitate your journey to enhanced self-realisation by means of dialogue, deep relaxation, autogenic training, mental coaching, exercise and a deeper understanding of your own personality.

Specialised treatments such as craniosacral therapy provide valuable assistance in releasing blockages and restoring mobility while also supporting a general process of regeneration.

We particularly recommended this module to guests who suffer from tiredness & fatigue, burn-out symptoms and sleep disorders. The aim is to achieve (or regain) wellbeing, tap your full potential, increase productivity, and become ready for whatever life throws at you.

1 week including the Basic Prog ramme – €1,750 The Basic Programme (see page 4) 2 craniosacral therapies (50 mins each) 2 coaching sessions (50 mins each) 3 combination heat packs (hay flowers and moor) 4 partial body massages – primarily acupressure & connective tissue massages (25 mins each) 1 metabolic detox bath Each additional week €1,650, price excludes accommodation (see page 37 for room rates)

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Therapeutic module

Musculoskeletal System

This module focuses on the treatment of back and joint complaints. Tension and muscular imbalances frequently lead to back pain and posture problems. Stress, a lack of exercise and resulting muscular atrophy as well as an unhealthy diet are the major causes of these musculoskeletal complaints. In this module, Modern Mayr Medicine is applied in combination with specific back treatments and healing packs.

In addition, our physiotherapists and physicians work with our guests to develop a systematic programme to be continued at home. Our aim is to ensure that the ease of movement and freedom from pain that guests rediscover at the Parkhotel is maintained when they leave.

1 we e k i n c l u d i n g t h e B a s i c P r o g r a m m e – € 1,5 4 2 The Basic Programme (see page 4) 1 bioimpedance measurement (lean tissue, water and body fat) 1 physiotherapeutic muscle function test (50 mins) 2 physiotherapy sessions (25 mins each) 3 partial body massages (25 mins each) 2 full body massages (50 mins each) 2 combination heat packs (hay flowers and moor) Each additional week €1,334, price excludes accommodation (see page 37 for room rates)

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Therapeutic module

Metabolism & Detox

We recommend this module to guests who suffer from diabetes, high cholesterol, elevated uric acid, allergies, skin complaints and food intolerances. The chronic nature of these complaints can often be arrested by means of specific treatments, which then allows an individual's state of health to be steered in a new and promising direction. The prerequisite is a thorough dietary and therapeutic detoxification of the body combined with active stimulation of the metabolism.

The foundations of this programme rest on the results of numerous laboratory tests. Our goal is to improve your quality of life.

1 week including the Basic Prog ramme – ₏1,757 The Basic Programme (see page 4) 1 bioimpedance measurement (lean tissue, water and body fat) Expanded laboratory blood tests 1 personal training session (50 mins) 3 partial body massages (25 mins each) 2 lymphatic drainages or full body massages (50 mins each) 3 liver compresses with beeswax 1 continuous shower massage 1 metabolic detox bath Each additional week ₏1,456, price excludes accommodation (see page 37 for room rates)

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Therapeutic module

Heart & Circulation Unhealthy habits like smoking, eating the wrong foods and not exercising are the main causes of cardiovascular diseases. This module combines a healthy weight loss diet based on F.X. Mayr’s principles with a programme of gentle and therapeutic exercise to counteract the risk factors.

These include stress, excess weight, elevated blood lipids, increased levels of uric acid, high blood pressure, diabetes and arteriosclerosis. The therapy starts with an extensive programme of tests followed by individually-tailored treatments to ensure long lasting benefits for our guests.

1 we e k i n c l u d i n g t h e B a s i c P r o g r a m m e – € 1,6 5 2 The Basic Programme (see page 4) 1 bioimpedance measurement (lean tissue, water and body fat) Resting and exercise ECGs 1 spirometry (lung function) Cardiovascular blood tests 3 heart rate control exercise sessions (25 mins each) 3 partial body massages (25 mins each) Each additional week €1,102, price excludes accommodation (see page 37 for room rates)

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Diagnostic module

Super Medical Check

In addition to the basic range of diagnostic tests at the beginning of any treatment, we also offer a supplementary and ultra-comprehensive diagnostics module. We particularly recommend this module to guests who are taking stock of their lives and therefore wish to undergo an extensive medical check to understand the risk factors that may affect them. This module offers the highest level of preventive medical care.

Comprehensive diagnostic module excluding t h e B a s i c P r o g r a m m e – € 2,0 7 8 1 physiotherapeutic muscle function test (50 mins) Expanded laboratory blood tests including hormone status 1 urinalysis 1 spirometry (lung function) 1 oxidative stress measurement Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotid) Ultrasound of thyroid gland Ultrasound of prostate and testes/breasts Resting and exercise ECGs Echocardiography

Only available in conjunction with the Basic Programme. Guests who prefer not to take the Basic Programme are required to schedule an initial examination (€153) and a final consultation (€138).

Collaboration with Innsbruck University Hospital If necessary, further diagnostic options are available on site. Thanks to our associations with Innsbruck University Hospital and specialist private health care suppliers, we are also able to offer you the very latest diagnostic methods.

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Diagnostic module

Preventative Ultrasound Diagnostic Programme Of all diagnostic procedures, ultrasound is by far the gentlest method as it involves no X-rays.

Furthermore, tremendous recent developments in 3-D tissue imaging and the excellent image resolution we can now achieve enables us to detect even the slightest suspect tissue change in areas such as the prostate, bladder or breast. This really is a milestone for preventative cancer care!

Comprehensive diagnostic module excluding the Basic Programme – ₏998 Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotid) Ultrasound of thyroid gland Ultrasound of prostate and testes/breasts Only available when booked in advance.

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Diagnostic module

Men's Medical Check

Aimed specifically at men, this comprehensive diagnostic module includes an andrological analysis to address issues linked to the male hormone balance, such as anti-ageing, erectile dysfunction and infertility.

Comprehensive diagnostic module excluding the Basic Programme – €2,448 1 physiotherapeutic muscle function test (50 mins) Expanded laboratory blood tests including hormone status 1 urinalysis 1 spirometry (lung function) 1 oxidative stress measurement Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotid) Ultrasound of thyroid gland Ultrasound of the prostate and testes Urological examination including consultation (50 mins) Resting and exercise ECGs Echocardiography Only available when booked in advance and in conjunction with the Basic Programme. Guests who prefer not to take the Basic Programme are required to schedule an initial examination (€153) and a final consultation (€138).

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Individual services

Modern Mayr Medicine for HER The Parkhotel Igls offers a comprehensive range of therapies, treatments and exercise programmes specifically for women. A selection of our services for HER:

Medical services & therapies Spider vein & varicose vein treatments Breast ultrasound Hormone screening for women Endocrine assessment and consultation Preventing osteoporosis Anti-wrinkle injections with hyaluronic acid Platelet-rich plasma treatment Microdermabrasion & ultrasound Relaxation & detox treatments Microampere bio facelift

Exercise & fitness classes included in the Basic Programme Pelvic floor exercises Yoga Pilates Dance workout Legs, bums & tums Combine our Mayr Classic or Mayr Intensive therapeutic modules with treatments specially tailored to your requirements.We will be delighted to advise you!

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Special offer

Modern Mayr Medical Check Combine the Super Medical Check with the benefits of detox based on Modern Mayr Medicine.

1 week including the Basic Programme – ₏3,676 The Basic Programme (see page 4) Expanded laboratory blood tests including hormone status 1 urinalysis 1 bioimpedance measurement (lean tissue, water and body fat) Ultrasound of abdominal organs and vessels Ultrasound of brain-supply vessels (carotid) Ultrasound of thyroid gland Ultrasound of prostate and testes/breasts Resting and exercise ECGs Echocardiography 1 spirometry (lung function) 1 oxidative stress measurement 1 physiotherapeutic muscle function test (50 mins) 1 physiotherapy session (25 mins) 1 personal training session (50 mins) 1 personal training session (25 mins) 6 full body massages (50 mins each) Only available when booked in advance. Price excludes accommodation (see page 37 for room rates)

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Individual services Medical services

Gastrointestinal diagnostics

Expanded neural therapy

€122

Standard neural therapy

€71

sorbitol malabsorption or lactose intolerance)

Acupuncture or laser acupuncture

€97

C13 breath test for Helicobacter pylori

Medical hypnosis/hypno-acupuncture

€248

Hydrogen breath test (for fructose malabsorption,

Fungal infection testing (urinalysis)

€65 €127 €75

Intravenous drip with activated oxygen (ozone) €134 Therapeutic phlebotomy

€51

Specialist medical

Intravenous drip therapy:

& consultant services

Vitamin C

€61

Pick-me-up

€128

Diagnostic ultrasound 3 –D:

Alkaline

€100

Carotid Thyroid Abdominal organs and blood vessels Prostate and testes/breasts Other screening services available

Haemo-Laser therapy

€80

Colon hydrotherapy

€180

Liver cleanse

€1,317

Spirometry (lung function)

€58

Laborator y diagnostics

€€314 €€191 €€422 €€314 on request

Cardiovascular diagnostics Resting ECG Resting and exercise ECGs Echocardiography

€107 €296 €311

Sleep diagnostics

€998

Standard laboratory blood tests

€90

Expanded laboratory blood tests

€220

Ocular fundus and intraocular pressure

on request

Heart & circulation blood tests

€146

ENT examinations

on request

Hormone screening for women

€135

Dermatological examinations

€185

Hormone screening for men

€135

Andrology consultation

€370

Tumour markers

on request

Oxidative stress measurement

€63

CT and MRI scans Initial cosmetic surgery consultation

on request €140

Live blood analysis (dark field laboratory)

€130

Platelet-rich plasma treatment

on request

Comprehensive food allergy testing/blood test

€490

Colonoscopy/gastroscopy

on request

Neurological examination

20

€201

Health psychology Talk therapy / coaching (50 mins)

Physiotherapy €164

Physiotherapy assessment (50 mins)

€114

Physiotherapy muscle function test (50 mins)

€114

Physiotherapy session (25 mins)

Physical therapies

Kinetic check (50 mins)

€57 €114

Electrotherapeutics/ultrasonic therapy

€47

Metabolic detox bath

€58

Continuous shower massage

€58

Exercise

Heat compress (moor or hay flowers)

€42

Vein wrap

€55

Personal training session (50 mins) for two

€101 €152

Liver compress with beeswax

€52

Digestive herb wrap

€42

Personal training session (25 mins) for two

€52 €78

Chest or lower abdomen compress

€32

Inhalation with a selection of ingredients

€30

Roeder therapy with essential oils

€22

Medical massage Special massage (80 mins)

Spa body treatments Terra-Vit full body wrap Body wrap

€134 €97

€113

Full body massage (50 mins)

€87

Partial body massage (25 mins)

€47

Penzel acupressure, connective tissue massage, craniosacral therapy, the Dorn-Breuss method, detox massage, reflexology, Swedish

€119

massage, lymphatic drainage, intense back massage, salt massage,

Full body exfoliation

€52

shiatsu, structural integration, Thai massage, Marnitz therapy etc.

Nourishing body pack

€52

Thalasso pack

Alpine fir (tense muscles – colds)

Additional diagnostic and therapeutic services on request.

Moisturising treatment (skin) Cleopatra pack

€69

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Individual services

k y b u n® The new walking technique – exclusively at the Parkhotel Igls The term ‘kybun®’ comes from Korea and means wellbeing. kybun® is based on the latest biomechanical research. It promotes the interaction of the brain, nerves and muscles, and is used in prevention, recovery and rehabilitation.

Standing and walking on a soft surface, i.e. on a kyBounder (mat) or in kyBoots, exercises the stabilising muscles around the joints and spine as well as training strength, endurance, coordination and balance. kybun® improves body awareness and sensomotoric functions thereby assisting in speeding up healing processes. The various aspects of kybun® technique are ideally suited to provide a complementary therapy following injury or surgery.

kybun® —— Strengthens the entire body's stabilising muscles —— Improves posture and balance —— Boosts the leg vein pump —— Helps to relieve back, knee and foot pain —— Increases concentration and performance —— Promotes strength and resilience 1 x one-to-one kybun® lesson (50 mins) ®

€101

1 x one-to-one kybun lesson (25 mins) €52 — on the kyBounder (mat) — o n the kyTrainer (treadmill) with its unique micro-interval exercise programme — kyBoot interval walking (outdoor)

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Special offer

k y b u n® @ M a y r The Parkhotel Igls is delighted to present kybun®-themed weeks during which you practice walking on air-cushion-soled kyBoots and perfect your walking technique in one-to-one sessions.

The Basic Programme (see page 4), including kybun® group classes 2 one-to-one kybun® lessons (50 mins each) 5 partial body massages (25 mins each) 1 liver compress with beeswax €1,347 for one week, price excludes accommodation (see page 37 for room rates)

Only available when booked in advance.

Our panoramic gym is equipped with a kyBounder course and the kyTrainer treadmills. KyBoots are revolutionary comfort shoes fitted with innovative 'walk on air' soles: kind to joints, they exercise the leg, feet and core muscles.

If you would like to try before you buy, we can provide you with a pair of kyBoots free of charge.

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Individual services

TheMedGolf®

About 60 % of all golfers suffer from pain caused by dysfunctional movement patterns or muscle imbalances. As the only TheMedGolf ® Institute in Austria, the Parkhotel Igls is able to offer a golfspecific training programme that combines medical and physiotherapeutic elements.

The TheMedGolf ® training programme is designed to help beginners acquire a swing technique that meets the requirements of the sport while also ensuring they avoid injury, and to teach advanced players to identify and correct any errors in their golf swing. To help you achieve an optimal flow of movements, a specially trained team of professionals provide you with individual attention – for the perfect, pain-free swing.

T h e M e d G o l f ®o f f e r 1 golf-specific functional analysis (50 mins) 3 golf-specific training sessions to improve coordination and strength (50 mins each) 3 pre-shot exercise units (25 mins each) 4 golf training sessions with a pro (includes range fee, balls and video analysis) (60 mins each) €839, plus additional basic daily rate of €81 (includes basic services scheduled on page 4) Price excludes accommodation (see page 37 for room rates)

Green fee charges (Rinn and Lans) 1-day green fee (9-hole)

€35

1-day green fee (18-hole)

€54

3-day green fee

€130

5-day green fee

€190

As a founding member of the Innsbruck-Igls golf club, Parkhotel Igls is able to offer its guests greatly reduced green fees.

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Seasonal offer

Golf@Mayr 1 June – 30 September 2017 Play golf against a stunning Alpine backdrop, improve your handicap, and enjoy a powerful swing – whatever your age. Golf@Mayr is a hole-in-one for your health – because your Health is Central.

Therapeutic applications help to restore your body's acid-base balance, while individually tailored Modern Mayr cuisine rests the digestive system.

The sunny plateau around the Parkhotel Igls is a true paradise for golfers – three nearby golf courses offer varied fairways as well as different levels of difficulty. There are further golf courses within a radius of 100 kilometres – at Seefeld, Achensee, Kitzbühel etc.

The Parkhotel Igls also has a chipping green, which was built and is maintained to golf course standards, and opens up additional and exciting opportunities for our on-site exercise programme.

Ideal for chipping and putting practice.

The Basic Programme (see page 4), including golf group classes* 3-day green fee (Rinn and Lans) 5 partial body massages (25 mins each) 1 liver compress with beeswax €1,262 for one week, price excludes accommodation (see page 37 for room rates)

*Golf group classes are not available between 3 to 10 September

Individual services on request Golf lesson with the pro (60 mins) Golf taster lesson (90 mins) Beginners – proficiency certificate course (12–14 lessons)

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Seasonal offer

Girls-Only Golf!

1 June – 31 October 2017, from Thursday or Friday to Sunday Parkhotel Igls offers an active and healthy weekend golf break for ladies. On your own or with your best friends, enjoy world-class golf in a health-enhancing environment. The Girls-Only Golf! break includes green fees, spa, exercise classes, relaxation sessions and healthy, delicious Modern Mayr cuisine.

Basic services (see page 4) 1 or 2 green fees 1 full body massage (50 mins)

One therapeutic treatment – please select from the following 1 Terra-Vit full body wrap 1 body wrap 1 thalasso pack 1 full body exfoliation and nourishing body pack

Thursday – Sunday includes additional partial body massage (25 mins) and 2 green fees €1,118 including 3 nights in a single room superior Friday – Sunday includes 1 green fee €759 including 2 nights in a single room superior

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Special offer

Detox on the Run Exercise is an essential part of Modern Mayr Medicine. We have compiled a special personal training treatment module – just for you.

1 week including the Basic Prog ramme – ₏1,454 The Basic Programme (see page 4) 1 bioimpedance measurement (lean tissue, water and body fat) 1 personal training session (50 mins) 3 personal training sessions (25 mins each) 1 personal training plan to follow at home 3 partial body massages (25 mins each) 2 full body massages (50 mins each) Price excludes accommodation (see page 37 for room rates)

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Seasonal offer

Detox & mental coaching & F e l d e n k r a i s ®@ M a y r 11 – 18 June 2017 There is no 'right' or 'wrong' way in the Feldenkrais® system of movement re-education, and it’s not a workout either. In this learning process, small adjustments to movement patterns lead to major changes in the nervous system, relieve pain, improve flexibility and bring greater ease to movements. These benefits are complemented by mental coaching: patterns of thought and behaviour are examined, and ways of overcoming internal resistance identified.

With the combination of detox & mental coaching & Feldenkrais®, you explore unusual

movements, rediscover yourself and develop your potential. It is a fascinating journey towards a new sense of lightness.

The Basic Programme (see page 4) 5 Feldenkrais® group lessons (60 mins each) 2 one-to-one mental coaching sessions (50 mins each) 5 partial body massages (25 mins each) 1 liver compress with beeswax €1,560 for one week, price excludes accommodation (see page 37 for room rates)

Add-on service: €503 5 Feldenkrais® group lessons (60 mins each) 2 one-to-one mental coaching sessions (50 mins each)

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Seasonal offer

Yo g a @ M a y r 27 August – 10 September 2017 Settle, relax and harmonise body, mind and spirit with gentle exercises and the powerful energy of your breath – Yoga brings equilibrium and physical wellbeing. For our summer courses, Yoga is combined with Modern Mayr Medicine, and nature takes the lead: practising Yoga in magical Alpine locations clears the mind and allows your thoughts to soar.

T h e e f f e c t s o f Yo g a —— Improves body image —— Stretches, strengthens, improves balance —— Improves breathing —— Provides cardiovascular exercise —— Stimulates the internal organs —— Enhances relaxation, has a balancing effect on the mind and emotions

The Basic Programme (see page 4) 5 Yoga group classes (80 mins each) 1 one-to-one Yoga lesson (50 mins) 5 partial body massages (25 mins each) 1 liver compress with beeswax €1,431 for one week, price excludes accommodation (see page 37 for room rates)

Add-on service: €351 5 Yoga group classes (80 mins each) 1 one-to-one Yoga lesson (50 mins)

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Seasonal offer

Summer Short Stay Programme 1 June – 30 September 2017 Give stress and worry a summer break – the Parkhotel Igls awaits with a special vitality programme to enjoy against a glorious Alpine backdrop in the fresh mountain air. Modern Mayr Medicine provides a holistic method for revitalising the body and the mind. Naturally, this is a process that requires time – which is why we recommend a stay of two to three weeks. Our Summer Short Stay Programme, however, is designed for individuals who simply want a short break to enable them to relax body and mind.

Basic services (see page 4) Initial examination – integrated health check (30 mins) 1 concluding examination (30 mins) 1 full body massage (50 mins)

Fo u r t h e r a p e u t i c t r e at m e n t s – p l e a s e s e l e c t from the following 1 partial body massage (25 mins) 1 personal training session (25 mins) 1 full body exfoliation 1 heat pack (moor or hay flowers) 1 Cleopatra pack 1 nourishing body pack 1 continuous shower massage 1 metabolic detox bath 1 liver compress with beeswax €805 for 4 days, price excludes accommodation (see page 37 for room rates)

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Seasonal offer

N e w Ye a r ’ s E v e P r o g r a m m e 6 days – arrive on 26 December 2016 After over-indulging over Christmas, the body needs time to recover. Parkhotel Igls offers the perfect environment for recharging your batteries – and there's no better time than straight after Christmas! Our highly qualified team and the unique atmosphere at the Parkhotel provide the ideal backdrop for a detox programme based on Modern Mayr Medicine – and leaves plenty of room for celebrating the turn of the year in style.

The Basic Programme (see page 4) 5 full body massages (50 mins each) 3 liver compresses with beeswax 1 full body exfoliation 1 nourishing body pack

Our special programme Snowshoeing or winter walking on the Patscherkofel Curling Cross-country skiing in Seefeld Dance workshops Enjoy an entertaining and relaxing New Year's Eve with a delicious buffet based on Modern Mayr cuisine, musical accompaniment by the Tafelspitz Trio and sparkling tap dance interludes by 11-times world tap champion Daniel Borak, followed by a torch-lit walk and fireworks to mark the turn of the year Celebrate New Year's Day with a long walk Enjoy a cinematic transmission of the Vienna Philharmonic's New Year's concert We can organise tickets for Innsbruck's New Year's concert on request €1,290 for 6 days, price excludes accommodation (see page 37 for room rates)

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Individual services

Detox beauty treatments Detox beauty treatments complement the detoxification and regeneration process. When you visit our beauty salon, our highly skilled staff will help to activate your body's energy stores and indulge you with a wide and select range of facial and body treatments. We can design a variety of programmes for the duration of your stay – please do not hesitate to ask. For detailed information about our detox beauty treatments and charges, please visit www.parkhotel-igls.at/en.

Facial treatments

Hand & foot care

Regenerative treatment with microdermabrasion & ultrasound by Reviderm

Chiropody

Anti-ageing treatments

Special gel polishes

Pure & natural – relaxation & detox treatment

Natural nail treatments; nail extensions

by Akari

Hand & foot spa treatments

Beauty Wave microampere bio facelift

Ion foot bath & deep relaxation

Manicure

Treatments for men Make-up consultation

Body treatments Body cellulite & detox treatments

H a i r r e m o v a l

Detox purifying pack with vacuum therapy

Hot wax or sugar paste

Attila interference current body firming treatments Ultrasound firming treatments Relaxing body treatments

Our detox beauty programme offers a holistic approach to beauty treatments in harmony with nature and the elements.

The innovative facial and body treatments promote healthier and firmer skin with a youthful glow.

Following a detailed analysis, your individual needs are identified and a specific care concept developed – not only for the benefit of the skin but also to aid overall recuperation and relaxation.

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Room rates excluding therapeutic modules

Single rooms Standard (approx 20sqm)

€153

Superior (approx 24sqm)

€187

Deluxe (approx 35sqm)

€311

Deluxe plus* (approx 40sqm)

€345

Double rooms Standard (approx 28sqm)

€148 (single occupancy surcharge €57)

Superior (approx 33sqm)

€171 (single occupancy surcharge €69)

Deluxe (approx 43sqm)

€250 (single occupancy surcharge €104)

Suites Junior suite (approx 45sqm)

€273 (single occupancy surcharge €110)

Suite (approx 64sqm)

€369 (single occupancy surcharge €148)

Suite plus* (approx 64sqm)

€392 (single occupancy surcharge €148)

Parkhotel Suite

€1,190 (rate is for up to 5 persons)

Rates are per person per night including breakfast and underground car parking. Modern Mayr cuisine, exercise programmes and treatments are not included in the room rates. Guests who chose not to take the Basic Programme or a therapeutic module are charged an additional basic daily rate of € 81 (see page 4).

Discounts: 5% for stays of two weeks, 10% for stays of three weeks or more. All rooms are equipped with a safe, flat screen TV, free internet connection, bathtub and/or shower and bidet. Two of the rooms are wheelchair accessible. * with own infrared cabin

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Additional information Vital Club

Preparation for

Te r m s &

Cookbook

Your free membership

your visit

conditions

Our Mayr for Gourmets

of our Vital Club entitles

Once you have made a

Tariffs and charges apply

cookbook is available to

you to benefits including

booking, you will receive

until 16 December 2017

order from the Parkhotel

attractive discounts,

detailed information about

and include all taxes

Igls. Price: € 12.

referral credits and loyalty

how to prepare at home to

and fees. In addition to

points.

get the best results from

bank transfers we accept

S o r r y, n o

your stay.

cash, debit cards, Visa,

smoking

Mastercard, Amex and

The Parkhotel Igls building

Diners cards.

is a smoke-free zone.

Pe t s Dogs are only permitted

Ar rival &

access to the health retreat

departure

by prior arrangement.

We recommend Sunday

Cancellation

Charge: € 25 per day per

as the best day to start

policy

dog in its own basket,

your stay at the Parkhotel.

30 days or more prior to

food not provided. An

You can check in from

arrival: no charge.

additional € 100 special

2pm onwards. We greet

Within 30 days of arrival:

cleaning charge applies.

our guests at 5.30pm with

50% of all booked services.

Dogs are not permitted

a welcome drink followed

Within 21 days of arrival

in the communal areas,

by a health retreat tour

70% of all booked services.

hotel park or medical

and welcoming dinner.

Within 14 days of arrival:

department.

At 7.30pm, one of our

100% of all booked

physicians gives an

services.

introductory lecture during

Refunds cannot be given

which you’ll discover the

for early departures

latest findings of Modern

from seasonal offers,

Mayr Medicine. Check

modules and fixed room

out by 11am on day of

reservations. The Austrian

departure.

hotel contract terms and conditions shall apply.

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Innsbruck

Ă–BB TRAINS

A 12 Salzburg ( Munich ( Germany

90 mins) 120 mins)

A 12 Arlberg Garmisch-Partenkirchen Switzerland

Exit Innsbruck-Mitte

Vill

Igls

Arrival by car Exit the A12 at 'Innsbruck Mitte' Exit the A13 at Patsch Exit Patsch-Igls

Brennero Bolzano Italy

Patsch

A 13

Arrival by air Innsbruck: 7km, 15 mins Salzburg: 180km, 90 mins Munich: 200 km, 120 mins Zurich: 288 km Milan: 396 km Vienna: 478km Arrivals and transfers We can arrange free transfer from and to Innsbruck airport or train station.

39

Awards CONDÉ NAST TRAVELLER

CONDÉ NAST TRAVELLER

CONDÉ NAST TRAVELLER

READERS’ TRAVEL

SPA GUIDE

READERS’ TRAVEL

AWARDS 2016

Featured 2014

AWARDS 2012

TATLER SPA TROPHY 2014

13/100 in the World's Top 100 travel list

14/20 in the Best Destination Spas TATLER SPA GUIDE

Featured 2016 CONDÉ NAST TRAVELLER SPA GUIDE

Featured 2016

Best for Medical Marvels TOP SANTÉ’S 100 BEST SPAS IN THE WORLD 2014 CONDÉ NAST TRAVELLER READERS’ TRAVEL

CONDÉ NAST TRAVELLER

AWARDS 2013

SPA AWARD 2015

Best Destination Spa

Most Effective Medi-Spa

CONDÉ NAST TRAVELLER SPA GUIDE

Featured 2013 TATLER SPA GUIDE

Featured 2012 & 2013 TATLER SPA TROPHY 2011

Hardcore Turnaround

Parkhotel Igls Health is Central Igler Strasse 51 6080 Innsbruck-Igls Austria Tel +43 512 377 305 Fax +43 512 379 225 info@parkhotel-igls.at www.parkhotel-igls.at 40 © September 2016