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On the Cover Encuentro Beach by Sebastiano Massimino from Chameleon Creative Arts
Patricia Thorndike Suriel
Editor-in-Chief & Director of Advertising Sales
Amy S. Martin Jessica Lawson Photographer
Writer
Pamela Cuadros
Graphic Designer & Sales Assistant
Jessica Mitchell Editor
THANKS GO TO OUR OTHER CONTRIBUTING TALENTS TOO:
Maddie Bruins, Carly Dennis, Sebastiano Massimino, Abby Melick, and Mark Tuschman. All photos by Amy S. Martin unless otherwise specified.
To advertise your business in the 2019 Guide, please contact us at: promo@mariposadrfoundation.org (809) 571 0610 Deadline for submissions and payment for 2019 issue: June 15th, 2018. Mariposa DR Foundation www.theguidecabarete.com
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CONTENTS
18 EPIC ADVENTURES
EXCURSIONS YOU CAN DO WHILE STAYING IN CABARETE
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TROPICAL DETOX
HEALTH & BEAUTY BENEFITS
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THE MARIPOSAS
CABARETE GIRLS DISRUPTING POVERTY
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CABARETE AT NIGHT
DINING & DANCING
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FABULOUS FINDS IN CABARETE
HANDMADE UNIQUE LOCAL PRODUCTS ABOUND 8 | CABARETE GUIDE 2018
WHAT TO DO ON A RAINY DAY
ENDLESS POSSIBILITIES IN ANY WEATHER
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my share in the children’s ski school in Colorado, pack up my life, and never look back.
It was 25 years ago on a hot August night, when I first arrived at the Puerto Plata Airport. The plane landed and everyone clapped, actually they roared in excitement! I got off the plane and couldn’t figure out where my backpack and bike box were. How complicated could my first trip to a Caribbean country be? For the first time in all of my world travels, I had to go out onto the runway to gather my belongings. Once I made my way out the front door, I was greeted by a mob of taxi drivers. None of them had heard of Cabarete. It took me almost an hour to convince one of the drivers to take me to Cabarete instead of to an all-inclusive hotel in Puerto Plata. I myself had only learned about Cabarete a few months earlier, from a story in a windsurfing magazine. At the time, I was a ski instructor and a mountain-bike guide in Breckenridge, Colorado. I had traveled to the Dominican Republic to perfect my windsurfing skills and explore the backcountry on my mountain bike. I did not know that night that I would spend the rest of my adult years in this country, I would create an adventure tour company that would help put the town of Cabarete on the international tourism map or that I would spearhead the building of 22 classrooms in local schools. That first night I arrived, I was so preoccupied finding my things in the small airport, assembling my mountain bike and fitting it into the broken-down car that I trusted was a taxi, and finding a place to sleep. I was exhausted. I am sure I would have paid closer attention to everything around me if I had known that in the coming months I would meet my future husband, that this was where we would raise our two children, and that months later I would sell
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25 years later I find myself pausing to look back. I arrived in this town with six hotels, a handful of restaurants, and a few small grocery stores. It was a highway with large German men crossing the street carrying 6 meter sails in their arms to the beach on the other side of the road. The beach was beautiful, and if there ever was a windsurfing God, he created this bay, with onshore winds, so that even the unstable windsurfers (like me!) would be blown back to shore or Bozo beach. It took about a month and I was part of the local community that shared 8 languages and 10 nationalities. I fell in love with the people, the town, the water, and the mountains that I ventured out into every day on my bike. That was 1992, and the town just kept growing. I have met so many lifelong friends here. If I could give advice to the people that have just arrived, it would be: Be generous and respectful to the Dominican and Haitian people who live here. If you have come here for a week or even just a weekend, or perhaps you have decided to spend the next few years here, pay attention, dine on the beach, in the barrios, and in the mountains. Go out on an adventure, take a surfing, kiting, or windsurfing lesson, ride a horse, kayak down the river, ride a bike, repel a waterfall. Learn to dance Merengue and meet the local people, whether they are originally from Cabarete, Quebec, Puerto Prince, Hamburg, Santo Domingo, New York, Ottawa, Moscow, Paris, Oslo, Rome, or other parts of the world! This is what makes Cabarete so magical. Let’s never stop the applause when the plane lands; we have so much to cheer for. We are a town where people from many nations have come to live and share their cultures in harmony.
Bienvenidos!
Patricia Thorndike Suriel Executive Director, Mariposa DR Foundation.
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WELCOME POLAROIDS LA FAMILIA CABARETE
ADVENTURE CAPITAL OF THE CARIBBEAN
HOW DID CABARETE BECOME THE ADVENTURE CAPITAL OF THE CARIBBEAN? In 1984 French Canadian windsurfer, Jean Laport, embarked on a mission to find wind in the Dominican Republic. On his search, he just so happened to stop by a roadside stand for a beer on his way to Sosúa. He and his friend went to go check out the beach and it was blowing an ideal 15 knots! Having sailed in all types of conditions, Laport knew immediately that he had found his spot with some of the best conditions he could have imagined. Perfect windsurfing conditions with the consistent onshore afternoon breeze, combined with the warm, welcoming locals and a carefree vibe, Laport quickly put down roots and opened up Cabarete’s first windsurfing school. 12 | CABARETE GUIDE 2018
Over the years people got word and the town began to grow, attracting diverse residents from all over the Dominican Republic and Haiti and the world. The town was established as a windsurfing mecca by the mid-1990s and more entrepreneurs flocked to Cabarete to set up shop. Local businesses flourished and within a few years, there were hotels, restaurants, banks and many new residents that came together to establish some law and order and officially put Cabarete on the map. Interesting fact, the town of Cabarete didn’t have a mayor until 2005! Some of Cabarete’s oldest local families are still in the same neighborhood or barrio after all these years. Despite so much change, the best things have stayed the same.
FUN FACTS
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The first bank in town was a man named Saul, who sat under a coco tree with a big bag of cash, a gun and a smile. He was happy to give you the best rate in town! At a town meeting, some business owners were concerned that storefronts opposite the beach side of the road would be hidden from tourists as traffic increased and large trucks began to park frequently in town. It was decided that parking would only be permitted on the beach side of the street so that businesses would be visible on the other side of the road and people would be encouraged to develop the prime real estate. All in all, it was a productive meeting! If you get stuck in a tapón or traffic jam, it’s because the main road was never built wide enough to handle constant two way traffic and someone has likely ignored the rule and parked on the wrong side of the road. The good news – bad parking slows traffic and improves safety as cars can no longer go 50 miles an hour through downtown like it was 1995!
Noela, Patricia, Yvonne, Frederique and Sophie back in ’94. First sail and board repair shop in Cabarete.
Did you know that a section of Cabarete Beach is actually called Bozo Beach? Between Bahía de Arena and Ocean Dream is the area where “bozo” windsurfers ended up who got blown down wind. Cabarete got its very first stoplight in 2016! We’re still getting the hang of it so always proceed with caution. Brugal himself was a regular. The owner of the famous rum company, Don Andres Brugal played Dominoes every Saturday in Cabarete with the old timers for more than 40 years until he was 90 years old. The population of Cabarete has exploded from 2,000 to 17,000 in 25 years. Cabarete still does not have a full time high school. Students either take night classes or travel to neighboring towns. There was only one school in town that went up to 8th grade until the year 2001.
View of Cabarete main street in ’93.
Pablito and Grisolia at the Windsurfing World Cup ’89.
Dominican Windsurf World Champion Tony García at Vela Cabarete with Eric. See you on the reef!
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DOMINICAN REPUBLIC The Dominican Republic shares an island with Haiti and is the most visited destination in the Caribbean. It was the first place Christopher Columbus landed in 1492, and gave the island its moniker, Hispaniola. The first permanent European settlement in the Americas, it’s the second largest country in a Caribbean island after Cuba. The oldest cathedral in the Americas is situated in the country’s capital of Santo Domingo. The first stone for the Cathedral was laid in 1514 by Diego Columbus, Christopher Columbus’ son. The Dominican Republic is known as the “bread basket” of the Caribbean because it grows, farms and catches almost everything that’s served for breakfast, lunch and dinner!
MORE THAN 50% OF THE ISLAND IS USED FOR AGRICULTURE.
WHILE 40% IS COVERED BY FORESTS.
Over 25 percent of the country’s unique terrain and coastal areas have been protected in the form of national parks, reserves, monuments and marine sanctuaries. Baseball is the national sport of the Dominican Republic and produces the second largest number of Major League Baseball players next to the United States. They have produced many world-famous players, but only two, Juan Marichal and Pedro Martínez, are part of the Baseball Hall of Fame. Many first ladies of the United States have worn clothes made by famous Dominican fashion designer, Oscar de la Renta. He dressed the wives of John F. Kennedy, Bill Clinton and George W. Bush. Until his death in 2014, de la Renta served as an unofficial ambassador of the Dominican Republic, strengthening the relationship between his country and the US where he lived and worked for most of his life. 14 | CABARETE GUIDE 2018
PHOTO MARK TUSCHMAN
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epic Adventures From kiteboarding in Cabarete to rappelling into caves and discovering enchanting lagoons, this tropical paradise is full of opportunities for epic adventures. Here are just some of the excursions or day trips you can take while staying in Cabarete. 18 | CABARETE GUIDE 2018
JARABACOA is considered the birthplace of eco-tourism in the Dominican Republic. Just over a 2 hour drive from Cabarete, the cooler temperatures and panoramic views from the “Dominican Alps” are ideal for adventurers with river rafting, mountain biking, canyoning and horse trail riding. Jarabacoa is a popular getaway for a day or overnight trip. Jarabacoa is often called “The City of Everlasting Spring”. This enchanting town is home to two of the greatest natural wonders in the country, the Salto Jimenoa waterfall, one of the highest waterfalls in the Dominican Republic, and the gateway to 10,419 ft. Pico Duarte, the highest point in the Caribbean.
LAGUNA GRI-GRI A nature-lovers paradise, Laguna Gri-Gri is a great place to admire the beauty of the Dominican Republic. Hire one of the boats to take you on a tour through tangled mangrove tree channels and marvel at the interesting rock formations and a cave that’s home to hundreds of swallows. Finish out the afternoon relaxing on the white sand and crystal blue water of Playa Caleton.
LA CUMBRE Whether you’re taking a trip to Santiago or just looking for a change of scene to enjoy a nice lunch, a stop at the El Molino De La Cumbre Restaurant will not disappoint. This small, unassuming restaurant on the main road has an extremely friendly staff, a big menu and a terrace with the best view of the entire Cibao valley. Just an hour outside of Cabarete, it’s the perfect place for a road trip pit stop, a leisurely meal, and to savor the breathtaking views.
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WHALE WATCHING IN SAMANÁ Only available from mid-December through March every year, a visit to the Sanctuary of Humpback Whales in Samaná is one of the most beautiful excursions in the Dominican Republic. About 3 hours from Cabarete, Samaná is where all humpback whales in the Atlantic return annually to mate and breed. It’s an amazing sight to see these giant marine mammals regularly come to the surface where they are easily observed. The Dominican Republic has one of the largest and best humpback breeding sanctuaries in the world. A must experience for anyone interested in nature and conservation.
LAGUNA DUDU Close to the town of Cabrera, a little over an hour east of Cabarete, Laguna Dudu, also called Blue Lagoon, is a great adventure for a hot day. Mesmerizing sinkholes of deep natural lakes with crystal clear cold water, interconnected by natural underground tunnels, make this a unique destination for both divers and daredevils looking to take the plunge. Make sure to explore the cave that is said to have been inhabited by a Taino Indian, Dudu, which is where it got its name. It features some original Taino drawings and cool rock formations.
SOSÚA BEACH Looking for an adventure close to Cabarete? Hop in a guagua and head 10 minutes west to the town of Sosúa. Tell the driver you’re headed to “La Playa”. At one kilometer long, Playa Sosúa is the town’s fun, colorful and lively beach. The crystal clear water and white sand is framed by a row of shacks along the back selling food, drinks and souvenirs. There are tons of gift shops with inflated prices, so get ready to bargain. Sosúa is also a popular spot for snorkeling where you can swim out about 100m to a gorgeous reef. Equipment is available for rent right on site! 20 | CABARETE GUIDE 2018
EL TELEFÉRICO (CABLE CAR) PHOTO SEBASTIANO MASSIMINO On a clear day, enjoy spectacular city views of Puerto Plata from the top of the enormous Pico Isabel de Torres. Board the Teleférico (cable car) at its base near the entrance to the university and ride up the mountain to enjoy one of the most picturesque excursions you can experience in the city. On top of the mountain, spend a few hours wandering the botanical gardens and taking it all in.
NEED HELP PLANNING YOUR ADVENTURE? ENLIST OUR TRUSTED LOCAL EXPERTS! From fishing, mountain biking, horseback riding, canyoning, river and cocoa tours to day trips and plenty of other excursions, get in touch with local experts at our favorite tour companies! CABARETE GUIDE 2018 | 21
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ENCUENTRO
The Mecca of Surfing in the Dominican Republic
Just west of downtown Cabarete, Playa Encuentro is one of the best surfing beaches in the Dominican Republic. Sprinkled with surf schools in small huts, Encuentro is the happening spot in the earlier part of the day when the waves are the best. The conditions are perfect for all levels and very rarely will it be flat. 24 | CABARETE GUIDE 2018
If you’re a seasoned wave rider you can bring your own board or rent one. Whether you’re just giving it a try or looking to hone your skills, there are plenty of friendly people at Encuentro to help you learn the ropes.
SURFING NOT YOUR THING?
Encuentro is a popular place to spend a day with the family – it’s Cabarete’s version of your neighborhood park. This underdeveloped strip of beach is also fantastic for horseback riding, walking, observing the surfers, relaxing away from the bustle of downtown and sampling local Cabarete culture.
THERE’S EVEN A DESIGNATED AREA FOR BEGINNERS!
Head over and introduce yourself to our friends at 321 Takeoff or Pauhana Surf School and they’ll have you out riding the waves in no time. CABARETE GUIDE 2018 | 25
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LA BOCA Where the river meets the sea.
La Boca (the mouth) is located just east of Cabarete and one of the best hidden secrets in the area. A popular spot with locals and tourists, people come to La Boca to swim in the brackish water, kitesurf, windsurf, paddleboard, fish, wakeboard, eat fresh seafood and have a great time!
HOW DO YOU GET THERE?
It’s a bit of a hike but if you have a car you’ll head east on the main road and hang a left at Camino Del Sol and just follow the road about 15 minutes till you reach the beach. It gets sandier as you get closer so you’ll know you’re on the right track. If you need directions just ask a friendly local. Taxis will also drop you off and arrange for pickup. One of the best ways to get there is to take the Jungle River boat tour from Islabon. You’ll travel down the river, through the thick mangroves and enjoy a spectacular view as you arrive at the beach. Kids are sure to love the ride. When you get to the beach, enjoy some local fare at Wilson’s Restaurant, serving up fresh caught seafood, chicken and traditional Dominican fare. The restaurant is on the other side of the river, not accessible by foot, so just stand on the beach and wave and they will zip over and pick you up! CABARETE GUIDE 2018 | 29
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TROPICAL DETOX
HEART - GARLIC
Garlic has long been favored as a hardy and healthy vegetable, and not just because it wards off vampires! Once it’s crushed or cut, a compound called allicin is formed, which can reduce cholesterol and decrease blood vessel stiffness, hence reducing the risk for coronary artery disease and stroke.
SKIN - TOMATOES
“Healthy detox” is not usually the phrase that springs to mind when considering a tropical beach getaway. Lying on the beach, lounging by the pool, sipping mojitos, grabbing an ice cream cone or two... The Caribbean isn’t always touted as a health haven. But the reality is that everything you need for a healthy body grows here in the Dominican Republic. Whether you’re looking for luscious locks of hair, cancer free skin, improved cardiovascular health, or just good, nutritious food, you’ll find them all here! It’s as easy as hitting a local supermarket or colmado to pick up the best fresh produce the island has to offer. From the ordinary to the unconventional, you can find all sorts of health and beauty benefits in the local fruits and vegetables. And between the low prices and the great tastes, there are endless incentives to buy and eat these island staples! 32 | CABARETE GUIDE 2018
Originally from Latin America, tomatoes are especially great for lycopene consumption. Lycopene is a strong antioxidant found in red fruits and vegetables, which helps strengthen the skins and protect against skin cancer. So before you head straight to the beach to work on your tan, do your skin a favor and hit a local supermarket or colmado to stock up on this ever-popular staple.
SKIN - AUYAMA
This rich vegetable is essentially a Caribbean variety of a pumpkin. With its lovely orange color, auyama is packed with carotenoids, a pigment produced by orange and red fruits and vegetables. Carotenoids can subtly change skin tone, making for a brighter and warmer glow. They can also help protect from skin cancer. If you want even more benefits from auyama, blend cooked auyama with a bit of honey and olive oil, and you’ll have a great exfoliating face mask in no time!
EYES - BANANAS
We’ve all experienced the telltale puffiness around the eyes that comes after a late night out. That puffiness comes from dehydration and excess salt. One quick fix comes from potassium, which can draw out sodium and reduce puffiness. A banana, or “guineo,” is an easy, healthy fix for puffy eyes and other types of bloating as well. You can grab one from street vendors for as little as 5 or 10 pesos, which makes them healthy on the wallet as well!
HAIR - AVOCADO
With plenty of vitamin B and E, avocados are the perfect food for healthy, shiny hair! Eating moderate amounts of avocado means the nutrients can repair and rebuild at a cellular level, preventing hair loss and promoting hair growth. And because avocados are also filled with healthy fats, you can mash them up for a great hair mask, making for a “superfood conditioner.”
TEETH AND GUMS - PINEAPPLE
Eating too much ripe pineapple can sometimes leave a prickly feeling in the mouth- but that’s a good thing! Pineapple is full of astringent agents, which are chemical compounds that can cause a sour or puckering feeling in the mouth, due to their effect of tightening and contracting tissues. This means that pineapple can help strengthen and bolster gum structure around the teeth, preventing loose teeth. What’s more, the plentiful antioxidants in pineapple can reduce the risk of oral cancer.
BONES - PASSION FRUIT
This colorful and aromatic little fruit packs a punch when it comes to nutrients! Passion fruit contains high concentrations of iron, copper, and magnesium, which are three nutrients vital to bone health. They can synthesize, repair, and rebuild bone tissue, making for denser, stronger bones, preventing or alleviating diseases such as osteoporosis.
MIND - DARK CHOCOLATE
Like many delicious staples, cacao originated in Central America and Mexico, a popular food with the ancient Aztecs. As if we needed more
reasons to consume chocolate, especially dark chocolate, it can provide numerous health benefits, not least of which is improved emotional health! Eating chocolate in moderate amounts can increase the level of endorphins and serotonin, two mood-altering chemicals that can help improve emotional health.
STOMACH - SAPOTE
Native to Central America, sapote is a brown, ovalshaped fruit with pink or red flesh similar to papaya. Sapote is filled with tannins, an especially strong anti-inflammatory that can help with digestion, especially when paired with the sapote’s high fiber content. This means that sapote can help clean out the digestive system and counteract the effects of too much fat, salt, and carbohydrates.
CHEST AND LUNGS – SOURSOP
This intimidatingly prickly fruit hides plentiful benefits under its bright green skin! Difficult to find anywhere outside the tropics, the soursop has a bright flavor akin to strawberry and pineapple. Soursop is known for many health benefits, not least of which is its ability to cure respiratory problems. It can help clear out the chest and lungs during a cold, and improve breathing. An additional soursop benefit comes from the mild sedative properties it possesses- if you’re having trouble getting enough sleep, a cup of soursop tea is just the thing. Keep your eyes open for soursop in grocery stores, as well as growing wild along the roads!
ACNE AND SCARS - COCONUT WATER
Coconut water is widely known for its ability to quickly rehydrate after physical activity or a bad hangover, and its high potassium content is touted for its ability to draw out salt and aid muscle cramps. Did you know that you can also apply coconut water directly to acne or acne scars to remedy blemishes? With antimicrobial and antiviral properties, it can halt breakouts, and by promoting circulation it allows the skin to breathe and heals damaged skin naturally, with the help of plenty of antioxidants!
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WHAT CAN I BUY THAT IS UNIQUE TO CABARETE & THE DOMINICAN REPUBLIC?
FINDS IN CABARETE
Cabarete is bustling with businesses. From boutiques to galleries to clothing and jewelry stores to street and beach vendors, it’s all part of the vibrant culture and charm here in Cabarete. For tourists in the area, shopping can be an enjoyable activity with some great finds!
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BEACH & STREET VENDORS They might be seen as a nuisance but it’s important to remember that buying goods from local vendors is the best way to stimulate the local economy and help people put food on the table for their families. It can be overwhelming the number of people who approach you for hair braiding, fruit, massages, jewelry, musical serenades, hats and all other types of goods and services – the entrepreneurial spirit is alive and well in Cabarete! All of the vendors will try to overcharge you but haggling a fair price is all part of the fun. Not interested? A smile and a polite “no, gracias” will send them on their way. SUNDAY NIGHT ARTISAN MARKET Stop by the artisan market on Sunday evenings between 4-10pm at LAX on the beach for some local handcrafted goods. 36 | CABARETE GUIDE 2018
3 VISIT MARIPOSA’S CABARETE COFFEE SHOP FOR SOME UNIQUE GOODS! Cabarete Coffee Company is a local coffee shop owned by The Mariposa DR Foundation! In addition to good eats, you’ll find some unique items that you’ll definitely want to take home. All proceeds go directly to programs educating and empowering local girls.
LARIMAR Larimar is a stone native to the Dominican Republic and the only place in the world where it exists! From the beach vendors to the higher end jewelry stores, all of what you’ll find is authentic.
1. ORGANIC COFFEE The Dominican Republic has some of the best coffee in the world. Cabarete Coffee sources their beans straight from local farmers. Always fresh roasted, pick up a few pounds to enjoy at home. 2. T-SHIRTS Pick up a Mariposa t-shirt with a feminist saying on it and wear your support for educating and empowering girls all over the world.
HIGUERO PRODUCTS At first the higuero tree looks just like any other, but when you get closer, you might spot its large oval shaped fruits. They can sometimes grow even larger than a watermelon! Interestingly enough you can’t eat any part of these giant gourds but they are readily used to make all types of useful and decorative items like lanterns, dishes, maracas and more. It takes a skilled craftsman to create these items, definitely a great, authentic souvenir.
3. UPCYCLED GOODS Ever wonder what happens to all those ripped sails from the kitesurfers, windsurfers and sailors? More often than not, they go into the landfill. Not here! K4C transforms old kites into messenger and beach bags, and Mariposa employs local women to upcycle sails, transforming them into one of a kind backpacks, purses, totes, wallets and cosmetic cases. No two are alike!
SALTY’S, A SURFING LOCAL BRAND A family owned upscale classic barber shop with a great surf culture and vibe. If you are looking for a professional hair cut for men, or a souvenir in style, Salty’s delivers!
MAMAJUANA Offered at nearly every restaurant in the Dominican Republic, Mamajuana is a rum-based beverage that’s extremely popular. The exact ingredients vary and locals have their own recipes but it generally consists of a variety of herbs and bark, macerated with dark rum for a few days then mixed with red wine and honey. Most often served as a disgestif, Dominicans swear by the health benefits and believe a shot can provide relief from many ailments. CABARETE GUIDE 2018 | 37
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THE MARIPOSAS The Dominicanism ‘que lo que’ is used colloquially to mean “what’s up”. Unfortunately, the “que lo que” of Cabarete is that paradise coexists with poverty...
QUE LO QUE: What’s the Situation?
On one side of the busy main road, you will find beautiful beaches, luxury hotels and world-class restaurants. On the other side, you will see a different Cabarete, a place where 90% of the local population lives in extreme poverty. With a severely under-resourced education system, poor access to health care and a rapidly growing population, Cabarete is not just a booming tourist destination-it is also an example of the power of poverty to persist despite tremendous local economic growth. But there is good news! The Mariposa Center for Girls has developed a solution and it’s working.
The Solution? Girls.
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SHE NEEDED A HERO SO SHE BECAME ONE
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Major contributors to the cycle of poverty in the Dominican Republic are adolescent pregnancy and child marriage. Over 40% of girls become mothers as teens and 28% of girls aged 11-15 have at least one unwanted pregnancy.
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The Dominican Republic is ranked 19th in the world for highest rate of child marriage, with a rate of 41%.
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Poverty is cyclical. The key indicator for determining if a child will end up in poverty is if his or her parents live in poverty.
Women who have had the opportunities of formal schooling are more than twice as likely to send their own children to school.
SHE IS DISRUPTING POVERTY.
Lots of heroes wear capes, but these ones wear caps and gowns! United World College is an educational organization that has affiliations in 155 countries around the world. With a focus on the 16-19 year old age group, UWC selects its students domestically through a unique, national committee system. Last year, Mariposa had the privilege of sending two of our graduates to the UWC in Costa Rica, and one graduate--Romely-- to the UWC Atlantic College in Wales. Thanks to UWC, these Mariposa girls have been given the chance of a lifetime to further their studies abroad.
GIRLS JUST WANT TO HAVE FUNDAMENTAL HUMAN RIGHTS.
“Growing up poor I never thought that anything would change or that I would ever go outside of my community. In Mariposa I got the chance to travel around my country, learn new skills and gain the confidence to know that I can be a leader and change my community and the world. I’m living my dream studying in Wales and seeing places I never thought I would go”. - romely
Mariposa graduate currently studying at the UWC Atlantic College in Wales.
Mariposa: Cultivating Lasting Change Impoverished Dominican and Haitian girls work an average of 15,000 hours doing domestic chores before they turn 18, the equivalent of 7 years of full-time work with no vacation. By investing in girls, mothers of the future generation, we can break the cycle of poverty. The Mariposa Foundation gives Cabarete girls their fundamental rights through hands-on experiential learning, through the FUN that is otherwise hard to come by when they are saddled with taking care of siblings and completing household chores.
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“LET ME TELL YOU WHAT I THINK OF BICYCLING. I THINK IT HAS DONE MORE TO EMANCIPATE WOMEN THAN ANYTHING ELSE IN THE WORLD. IT GIVES WOMEN A FEELING OF FREEDOM AND SELF-RELIANCE. I STAND AND REJOICE EVERY TIME I SEE A WOMAN RIDE BY ON A WHEEL… THE PICTURE OF FREE, UNTRAMMELED WOMANHOOD.” - SUSAN B. ANTHONY 42 | CABARETE GUIDE 2018
If a girl stays in school, remains happy and healthy, and gains skills, she will marry later, have fewer, healthier children, and earn an income that she will invest back into her family to end generational poverty. Investing in the economic potential of girls by giving them access to quality education and healthcare, and helping each one feel empowered and in control of her own life, can break the cycle of generational poverty.
CHANGE IS ON THE HORIZON, AND IT BEGINS WITH THIS GENERATION OF GIRLS. - ABBY MELICK, MARIPOSA VOLUNTEER
OUR APPROACH: EDUCATE, EMPOWER, EMPLOY. OUR PROGRAMS:
I AM THE WORLD’S MOST POWERFUL FORCE FOR CHANGE
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Academic Enrichment
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Community Learning
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Experiential Learning
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Health and Wellness
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International Awareness
“I am so thankful that Mariposa has given me the opportunity to further my knowledge and to accomplish my goals so that I can achieve my dreams. I have to thank them also for being patient and supportive of me, even in my worst moments. Thank you, Mariposa.” - viviana 9 years in Mariposa programs.
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Together we will create a model for the world.
Long-time supporter Lin-Manuel Miranda, award-winning composer, lyricist, and performer, winner of the 2016 Pulitzer Prize and 11 Tonys, with his wife Vanessa Nadal.
Working with girls is both challenging and rewarding. We know that our investment in girls is closing the gap on generational poverty. There’s still more work and more learning to do. We have already engaged thousands of dedicated volunteers, donors, educators and partners. Now is the time to build upon these relationships, create new ones, and share best practices. We believe our campus is the ideal place to do just that.
HOW CAN YOU HELP? SUPPORTING THE WORLD’S MOST POWERFUL FORCE FOR CHANGE
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Send a check to our US office: The Mariposa DR Foundation 421 North Aurora Street Ithaca, NY 14850
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Make a donation at: www.mariposadrfoundation.org
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Call us at (809) 571 0610 to arrange a visit and find out what is on our wish list.
The Mariposa DR Foundation is a US 501(c)(3) not-for-profit organization.
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SUSTAINABLE BUSINESSES CABARETE COFFEE COMPANY & THE MARIPOSA DR FOUNDATION
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Coffee shops have played an important role in many of our lives. They have a unique ability to create bridges to new friends and unexpected experiences that can all leave an impact. A place where people come to socialize, study, work, rest and read – these environments are often a staple, a comfort during unpredictable times. The coffee shop builds community and gives people the space they need to get together. The coffee shop is where The Mariposa DR Foundation was born and grew its wings.
Cabarete Coffee Company opened in 2009 as a small family business. The Suriels were long-time residents of Cabarete and were pioneers in starting several small businesses and community initiatives in the town. With the mission of providing local, organic coffee and food that tastes good, the small shop prides itself on providing healthy, fast options and free delivery. With a friendly staff and inviting gathering space, Cabarete Coffee Company became the home base and main working space for the founders of Mariposa. In the times of Wi-Fi and laptops, coffee shops have become portable offices, brewing not only coffee but a sense of community, connection and culture. Starting two initiatives at the same time, a coffee shop and a nonprofit, Patricia Suriel saw to it that the walls of her family business were decorated with the visions of what we wanted Mariposa to become.
As clients came in, they became curious about the photos and statements adorning the space and it created the perfect opportunities to strike up friendly conversation and engage them in supporting Mariposa’s mission. In January 2010, just shortly after Mariposa began, our neighbors in Haiti were struck with a devastating earthquake, and it was at Cabarete Coffee Company where community members and volunteers came together for a fundraising breakfast to raise funds for the disaster. It was at this moment where the concept of Cabarete Coffee evolved into something much deeper than a friendly neighborhood restaurant. It became the Mariposa hub and the place where the organization flourished. As the organization grew, local business owners opened their doors and programs trickled into other community spaces, restaurants and schools. But it was at Cabarete Coffee Company where Mariposa staff members and volunteers set up shop and it became more of CABARETE GUIDE 2018 | 47
a community center and a gathering space for social and business meetings - the place to enjoy the presence of and inspire so many unique people. Tourists, expatriates, locals, everyone frequented the coffee shop to meet their neighbors, welcome visitors and learn about the environmental impact of their food choices, and most importantly the role they could play in educating and empowering girls.
Fundraising after the Haiti earthquake. Cabarete Coffee Company before its renovation.
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After nine years the Mariposa DR Foundation is thriving with a beautiful center just down the road, and while the girls in our community have their own space for day to day operations and programs, Cabarete Coffee Company continues to be the satellite office and the place to strengthen and foster new relationships. The Suriel family has generously donated Cabarete Coffee Company to the Mariposa Foundation. The shop will continue to serve delicious food and organic coffee, and will also provide a Hospitality Program where Mariposa girls can develop valuable skills in providing a service in an environment that brings people from all walks of life together in their community.
WHEN CUSTOMERS COME INTO CABARETE COFFEE COMPANY THEY HAVE THE UNIQUE EXPERIENCE TO DO Mariposa girls have been going through trainings to run all aspects of the business. Cabarete Coffee Company will provide a sustainable revenue stream that will feed back into the organization and support educational programs.
SOMETHING GOOD FOR THEIR BODIES, THEIR ENVIRONMENT AND THE WORLD! CABARETE GUIDE 2018 | 49
TRADITIONAL ORGANIC HOT COCOA PHOTOS MARK TUSCHMAN
Cocoa has been a large part of the Dominican economy for over a century. The Dominican Republic is the largest exporter of organic cocoa in the world. Most people who visit the Dominican Republic would never know this, as nearly 90% of Dominican cocoa is exported for commercial purposes. Dominican cocoa is very popular in European markets as it is considered of the finest quality in the world. The cocoa industry employs over 500,000 people in the Dominican Republic and comprises more than 2% of the GDP. Cocoa and chocolate not only taste great but they have a host of health benefits as well. Throughout history, cocoa has been consumed to help decrease blood pressure, improve cholesterol levels and prevent heart disease. Cocoa is high in flavonoids, which are powerful antioxidants most commonly found in fruits, vegetables, tea, wine, and coffee.
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FROM CACAO BEANS TO COCOA
Cocoa comes from cacao beans that are grown in a fruit-like pod. •
First, the white seeds are harvested from the pod and dried in the sun. Ripe pods of cacao are typically dried for five to seven days before they are roasted.
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Then, the beans are roasted over an open fire for 20 - 30 minutes until they are crackling and crisp, but not burned.
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Once they are cooled, the thin, paper-like shells are removed by hand. If you like bitter, dark chocolate, you will love eating pure, freshly roasted cacao beans.
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Next, the shelled beans are poured into a large wooden mortrar and crushed with a pestle, releasing the natural oils and turning them into a thick paste.
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Lastly, the paste is formed into small logs and dried for an additional two to three days. Once dry, the 100% pure chocolate is grated and used to make traditional Dominican chocolate, known as the “Drink of the Gods”.
Cabarete Coffee Company purchases this organic cocoa from local farmers. You can sample it in the hot chocolate and in other menu items, or buy a log to take with you.
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PHOTO SEBASTIANO MASSIMINO
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BE A VOICE FOR THE OCEAN
Turning theTides onTrash
THE EARTH IS 4.5 BILLION YEARS OLD, AND IN LESS THAN 100 YEARS, WE HUMANS HAVE DAMAGED IT RADICALLY. The damage lies not only
on land, but also in the oceans. It’s easy to imagine endless vistas of clear blue water and assume that the ocean is incorruptible compared to the biodiversity on dry land. But nothing could be further from the truth. It is estimated that by 2050, there will be more plastic in the oceans than fish, measured pound for pound. Cabarete has always depended on the ocean. From its roots as a fishing village, to its rapid expansion thanks to kiting and surfing, this small town has always been centered on the sea. The health of the ocean and the future of humankind are intertwined- and not just here in Cabarete, but across the world. That’s why we care so much about protecting our home- and you should, too!
PROBLEMS •
By 2050, there will be more plastic in the oceans than fish, measured pound for pound.
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Plastics can take a minimum of 500 years to biodegrade.
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90% of all trash on the ocean surface is plastic, with 46,000 pieces per square mile.
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Plastic debris has been found in 59% of seabirds and 100% of sea turtle species.
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Only 1 in 6 plastic bottles are properly recycled.
DEADLIEST OCEAN TRASH • • • • •
Fishing gear Plastic bags & utensils Balloons Cigarette butts Bottle caps
AVOID, REDUCE, REUSE, & LASTLY, RECYCLE.
SOLUTIONS •
The best way of dealing with waste is not to create any in the first place. Avoid single use plastic bottles- instead, invest in a reusable water bottle.
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When ordering your next mojito, ask for your drinks without straws!
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The next time you order takeout, bring your own tupperware rather than using disposable styrofoam.
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Support businesses with sustainable business practices- even if they might be a bit more expensive.
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Minimize the products you buy- clothing, toys, decorations, electronics, and more. It all has to end up somewhere!
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Bring a reusable bag next time you hit the grocery store.
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Spread the word. Share the message and mission with friends and family- and most importantly, educate the future generation!
sources: World Economic Forum Exxpedition Ocean Conservancy
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CABARETE AT NIGHT
PHOTO SEBASTIANO MASSIMINO
Cabarete delivers on epic nights out like no other. From local dive bars to beachside cocktails to all night dance parties, Cabarete is legendary for people who love to party. In addition to the strip of restaurants and bars right on the beach, some of the barrios have their little pockets of fun that are worth exploring for some locally owned bars and low-key lounge spots. Check out the entrance to Callejon de La Loma, a local neighborhood on the east side of town and you’ll find a few hidden gems off the beaten path. Whether it’s a sunset happy hour with your toes in the sand, an al fresco family dinner on the beach at La Casita, an elegant dining experience at Otra Cosa or Bliss, or a fun casual night for Mexican at Gorditos or sushi at Yamazato, Cabarete has it all. From Monday night karaoke at VoyVoy, Thursday night Latin dance party at Lax/Ojo or dancing the night away at Onno’s Bar, you’ll find an eclectic mix of tourists, locals, and expatriates ready to join in on a good time every night of the week! CABARETE GUIDE 2018 | 59
Word on the street is that it only takes five days to become a local in Cabarete. You will meet new friends quickly who will be eager to show you how the locals party. Pool halls, gas stations, car washes and little colmados – or corner stores – are often the best parties in town! Sometimes pulling up a plastic chair at a stand on the side of the road and people watching while you sip an ice cold Presidente or a Cuba Libre is all the entertainment you need. Anyone that has visited the country will tell you that Dominicans LOVE to party and it’s a family affair! Sunday afternoons is when many Dominican families enjoy a relaxing day on the beach or by the river. The Dominican Republic has some of the friendliest people in the world so don’t be surprised if an invitation is extended to join in on the fun.
WHAT SHOULD I WEAR?
Cabarete has a very laid back vibe. Shorts and flip flops are appropriate even in the most expensive restaurants in town! Leave the high heels at home and enjoy a casual and carefree evening out. 60 | CABARETE GUIDE 2018
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Fine Art Printings on high quality canvas or artistic photo paper that show the charm of Dominican Republic.
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MARCUS BOHM COMMUNITY MEMBERS
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MAKING A DIFFERENCE
PHOTO DAVID POU
Originally from Freiburg, Germany, Marcus came to Cabarete in 1990 on the quest for a new tropical spot to windsurf. At 20 years old, he realized the need for repairing broken sails, and together with his friend Neil Adair from Ottawa, he opened Cabarete Sail and Board Repair. Shortly thereafter, with a third friend, Texan Lamont Weaver, they opened the very first surf shop in town, Surf and Sport. Sports were a passion of Marcus’ from early on. He spent his winters downhill and Nordic skiing, as well as ski jumping. He was dedicated to competition, following in his father’s footsteps, who was a ski jumper and a coach of Olympic ski hopefuls. Shortly after opening Surf and Sport, Marcus and his partners, along with another friend Silvan Wick, motivated by the high level of windsurfing on the island, created Cabarete KIDS, helping local boys gain access to the rapidly developing watersports community. Nowadays, seeing young Dominican boys zipping up and down Kite Beach or shredding the waves on surfboards at Encuentro is no big deal, but much of what you see can be attributed to Marcus’ commitment to the local kids.
PHOTOS LA FAMILIA CABARE
TE
boards. The Mariposa DR Foundation has partnered up with Marcus and his crew at 321 Takeoff and it has become the official home of the Mariposa surf club with more than 25 girls shredding all summer long.
When Marcus arrived, and over the next few years as Cabarete was “discovered” as a windsurfing mecca, there was almost no way for a local kid to participate in the sport because the equipment is extremely expensive and difficult to source. Marcus and his partners set out to change this and make a difference in their new home town. Cabarete KIDS was a small group made up of six local Cabarete boys. The deal Marcus made with them was simple: Go to school and windsurf. Don’t go to school, no windsurfing. If the boys kept up their end of the bargain, they were rewarded with free lessons, equipment, and two annual trips to the dentist! Thanks to the mentorship of Marcus and the crew, all six of these kids grew up to be successful young men, one of them, Tony García, a world champion! As the years went by, Marcus’ partners have moved from the island, but Marcus has remained in Cabarete and stayed committed to serving the local community. In 2001 Marcus opened 321 Takeoff, one of the first surf schools at Encuentro Beach. Under his leadership, more than 200 local children have learned to surf. Marcus’ door is always open to that kid with the glimmer in his eye and a love for the ocean. Young Domincan boys have been seen out on the waves for almost 30 years. However, it wasn’t until just 7 years ago that you would see a group of local young Dominican girls paddling out on their surf
PHOTO TONY ROBERTS
Always a visionary, much of the watersports culture of Cabarete can be traced back to Marcus. When kitesurfing started gaining popularity in the early 90’s, Marcus was the first one flying in Cabarete Bay and three years later, there were more kites than sails out on the water. Marcus is also the founder of the world’s only watersports quadrathlon, Master of the Ocean, where athletes from all over the world compete in surfing, kitesurfing, windsurfing and stand up paddle boarding. And of course, in true Marcus fashion, the most anticipated award in the annual event is the very special “Future Master”, always thinking about the children and how empowering them to pursue their love of sports can steer them upwind to achieve their wildest dreams.
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FLYING TRAPEZE
AERIALS
FLYING TRAPEZE AERIAL SILKS & SPANISH WEB STATIC TRAPEZE & LYRA ELASTIC TRAMPOLINE KIDS GYMNASTIC ACCADEMY CIRCUS SHOWS BIRTHDAYS & PRIVATE EVENTS
CABARETE CIRCUS main street, close to the traffic light - Cabarete, Dominican Republic +1 (829) 787 4276 (english and spanish) +1 (849) 330 1967 (french, spanish and italian)
Follow us
@cabarete circus
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CABARETE EVENTS
Holidays, festivals and events are always celebrated in the Dominican Republic. Any excuse to throw a party! Cabarete has some unique annual events of its own. If you’re planning a vacation or happen to be in town during these times, check out some of our favorite local events for a friendly and fun experience and some great after parties. 68 | CABARETE GUIDE 2018
FEBRUARY
CABARETE CARNAVAL Carnaval is celebrated all over the country and the perfect opportunity to experience the true Dominican spirit. Bursting full of color and tradition, Carnaval is celebrated for an entire month with events and parades all over the Dominican Republic. MASTER OF THE OCEAN The world’s only water sport quadrathlon! Four water sports, one master – international masters come together to compete for the title in kitesurfing, windsurfing, surfing, and stand up paddle boarding. A signature Cabarete event for almost 15 years!
JULY
MARIPOSA SURF CONTEST Before the Mariposa surf program, it was rare to see a local Dominican or Haitian girl out on a surfboard. The local nonprofit organization educates and empowers girls through many different programs with sports being an integral part of the offerings. Local girls come out to show off their skills, support each other and have a major presence in the surf culture here in their community.
spirit of Cabarete. Local participants get the chance to win cash prizes, holiday weekends, special gifts and more!
NOVEMBER
D.R. JAZZ FESTIVAL The Dominican Republic Jazz Festival is the longest running jazz event in the country with stops in several cities. This multi-day free event brings critically acclaimed international and local jazz artists to perform every year for incredible concerts right on the beach! ENCUENTRO SURF CLASSICS An international competition that draws surf enthusiasts from all over the globe, this competition is sure to bring out some of the best. Designed by surfers, beach cleanups and information about the importance of ocean and reef care is incorporated into the program.
SUSI MAI INVITATIONAL Held over two days in front of Cabarete’s Millennium Hotel, the international kite-surfing competition attracts an interesting mix of entrepreneurs, sports enthusiasts and media to watch the world’s elite kiters catch air as they ride the waves and fly over the bay.
PABLITO GUZMAN’S CABARETE CLASSIC It is the largest gathering of windsurfers on the North Coast. The event is held over two days where competitors take part in race categories and in “freestyle” of all ages and abilities. More than 80 competitors from all over the world have joined this event in Cabarete, from countries such as Australia, USA, France, UK, Switzerland, Venezuela and Australia.
OCTOBER
PAUHANA SURF CONTEST A youth-focused surf competition with many different categories including peewees, mini junior and junior, this fun local competition brings out the
PHOTO COURTESY OF DR JAZZ FESTIVAL
SEPTEMBER
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WHAT TO DO ON A RAINY DAY There is a reason the Dominican countryside is so lush. With an average 61 inches and 128 days of precipitation, it’s likely you will see some rain while in Cabarete. Good thing is that there is still plenty to do! Showers often come in short bursts followed by rainbows, clear skies and lots of sun. Don’t knock the weather. If it was perfect all the time, most people wouldn’t start a random conversation. Best friends are often made on rainy days. 70 | CABARETE GUIDE 2018
“I WANT TO BE WITH SOMEONE WHO DREAMS OF DOING EVERYTHING IN LIFE AND NOTHING ON A RAINY SUNDAY AFTERNOON.” - Atticus
SPEND A RELAXING DAY at Andari Spa, N Day Spa, Natura Cabana or Villa Taina with a manicure/pedicure, massage, facial or other spa treatment.
HANG WITH THE LOCALS and play pool or get a game of dominoes going.
GO FISHING with Dominican Fisherman.
GET YOUR ZEN ON WITH A YOGA CLASS or meditation. There are several great teachers in town.
RIDE SOME WAVES Head to Encuentro to take a surf lesson at 321 Takeoff or Pauhana Surf School.
CABARETE IS A FRIENDLY TOWN Strike up a conversation with someone at the bar or restaurant. You’ll likely be fast friends!
LOOKING FOR AN ADVENTURE? Go canyoning with Iguana Mama or Kayak River Adventures. EXPLORE SOUVENIR SHOPS lining the main street in Cabarete and practice your bargaining skills. SIP A COCKTAIL INDOORS at one of the restaurants on the beach and take in the view and the peaceful sound of raindrops. Most have free Wi-Fi if you need to catch up on some work.
RAINFALL AVERAGE YEARLY PRECIPITATION
Days counts those when it rains at least 1 millimeter (0.04 inches) www.currentresults.com
UNPLUG AND GET LOST in a book or magazine. SCHEDULE A VISIT to the Mariposa Center for Girls and learn about how educating and empowering girls will change the world!
Days
Place
Inches
Millimeters
71 83 55 128 113 78 101 115
Barahona La Romana Montecristi Puerto Plata Punta Cana San Juan Santiago Santo Domingo
40.1 34.4 26.5 61.6 43.4 37.4 40.2 57.0
1019 873 672 1565 1103 951 1021 1447
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BUSINESS DIRECTORY Mariposa Center for Girls
809 571 0610
ACCOMMODATIONS
Blue Moon Cabarete Villas Hotel Villa Taina Millennium Resort & Spa Natura Cabana Ultravioleta
809 757 0614 809 571 0370 809 571 0722 809 571 0407 809 571 1507 829 931 5555
EMBASSIES & CONSULATES
Austria 809 412 4014 Canada 809 262 3100 / 809 586 5761 France 809 695 4301 Germany 809 542 8949 Haiti 809 686 7115 Norway 809 563 2555 Spain 809 535 6500 Switzerland 809 533 3781 United Kingdom 809 472 7111 United States 809 567 7775
Ambulance Tourist Police National Police Sosua Fire Department
809 412 5555 809 754 2992 809 682 2151 849 868 9006
PHARMACY
Farmacia Carol
809 571 2901
LEGAL & INSURANCE
Gratereaux Delva & Asocs. Guzman Ariza Seguros Universal
809 571 9785 809 571 2880 809 571 0668
PRIVATE MEDICAL CLINICS
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SCHOOLS
3 Mariposas Montessori ISLA
809 571 9520 809 571 4696 809 571 0964 809 586 2342 809 688 4411
829 913 8439 809 571 4633
SHIPPING & COURIER
CPS EPS
EMERGENCY NUMBERS
CEMEDIN Centro Medico Cabarete Servi Med Cabarete Centro Medico Bournigal Clinic Abreu (Santo Domingo)
RESTAURANTS
Aqua 809 571 0407 Beach Club 809 571 4995 Bliss 829 701 7215 Blue Moon 809 757 0614 Cabarete Coffee Company 809 571 0919 Chez Arsenio 809 867 0801 Fresh Fresh Cafe 809 571 2180 Gordito’s Fresh Mex 829 844 3434 Otra Cosa Restaurant 809 571 0607 La Casita de Papi 809 986 3750 Pizza & Spaghetti House 809 571 0108 Serenade 809 571 0578 Yalla 809 571 9357 Yamazato 809 571 0814
809 571 1811 809 571 3451
Andari SPA N Day Spa
809 851 9399 809 905 6510
SPA
ACTION, SPORTS & ADVENTURES 321 Take Off Surf School Cabarete Circus School Dominican Fisherman Iguana Mama Kayak River Adventures LEK Kiteboarding School Monkey Jungle
809 963 7873 829 787 4276 809 613 4177 809 571 0908 829 305 6883 809 571 0564 829 649 4555
TRANSPORTATION
Taxi Cabarete Caribe Tour Bus Metro Bus
809 571 0767 / 809 571 0824 809 571 3808 809 571 1324
SPA
ANDARI LUXURY WELLNESS
RELAX
ANDARI SPA MILLENNIUM RESORT & SPA WWW.ANDARISPA.COM INFO@ANDARISPA.COM 809-851-9399 CABARETE GUIDE 2018 | 73
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