Who are the Bollywood Celebrities Practicing Yoga

Who are the Bollywood Celebrities Practicing Yoga?

Yoga is an ancient practice, and their benefit has become a hot topic now. It is a kind of exercise that unites body, mind, and spirit since it is easy; regardless of age, almost everyone can do it.

In the modern world, the ancient Indian practice of yoga is as necessary to stay healthy. Therefore, many celebrities do yoga to lead a happier and more productive life.

Here are some list of Bollywood Divas and leading actors who practice yoga regularly to stay fit.

Shilpa Shetty Kundra

There is something so undeniably charming about Shilpa Shetty Kundra for her magnificent health and physique. She is the only actress who looks still younger at the age of 44. Shilpa Shetty launched several DVDs, which comprised 15 min to 30 min long performing different asanas. The actress endorses yoga; since she has suffered from cervical spondylosis, she began taking professional yoga training, which benefited her massively.

Malaika Arora

Health enthusiasts and famous actress Malaika Arora endorses yoga and opened a yoga studio in Mumbai as a business venture. She also advises people that practicing yoga is not at all a daunting task; it is a way of life that gives overall wellness.

Kareena Kapoor

Kareena Kapoor, who stunned everyone, managed to lose her post-pregnancy weight by practicing different yoga asana. She mainly performs power yoga and ashtanga yoga. Also, she does 50 Suryanamaskars every day, along with other yoga asanas.

Akshay Kumar

Akshay Kumar is the most leading actor who is well known for its acting and debut.

Since he is not only known for its dramatic roles but known for his fitness regime and healthy lifestyle. However, as part of his workout routine, he also practices yoga and meditates regularly.

Milind Soman

Milind Soman is an actor, supermodel, and athlete who also loves doing yoga outdoors. At the age of 54, Milind Soman uses nature to remain strong and sturdy.

Moreover, he is an ardent believer in the power of yoga. However, his 84-year-old mother also takes fitness seriously and endorses yoga as well.

Katrina Kaif

The statuesque personality of Katrina Kaif always surprises everyone.

The British-Indian Bollywood diva always looks beautiful and flawless even without makeup. No wonder, even at 36, she has a fantastic fit and fabulous body. Deepika Mehta is one of India's best-known Ashtanga Yoga teachers who reveals that Katrina's workout regime involves yoga and Pilates only.

Anil Kapoor

He's one of the very few actors who, in his 60s, still seems like he is in the 30s. The secret behind Anil Kapoor's youthfulness is that he spends around two to three hours practicing yoga, and he also prefers to do cardio for at least 10 minutes every day.

Jackie Shroff

Jackie Shroff is one of the few who is known for his muscular physique at the age of 61. It is good to see such kind of fitness event at such an age. He is a yoga freak and practice every day also reveled his daily fitness routine comprises a great number of workouts and diet plans.

In short As yoga gained popularity, many well-known celebrities endorse yoga and add in their fitness regime for a more productive life. From Shilpa Shetty, Alia Bhatt to Bipasha Basu, many male actors also practice different yoga asana to attain mental peace. Regardless of age, in order to improve the immune system, they advise practicing yoga regularly to fight against the rising disease.

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