click the link below for the full book page:
https://slide.softebook.net/isuu/B0DRHN782X/Trust-in-Healing--Bridging-the-
This book is intended to be a call to action. It’sa personal journey, a reflection, and an invitation to all African Americans —esecially those in middle age—toconfront a silent crisis in our lives: the critical need to prioritize our health. This book is my way of helping to bridge that gap. It’swritten for African Americans, particularly those of us in our middle years, because we are at a crossroads. The decisions we make now can profoundly shape our future, our life expectancy, and the quality of our years ahead. While the window for change is still open, time is not on our side. In just a couple of hours, I hope to provide you with encouragement, practical advice, and a new perspective on how to take charge of your health. By doing so, you’llnot only improve your own life but also set an example for those around you—yor family, your friends, your community.This is our chance to rewrite the story of our health. Together, let’sbuild trust, take action, and move toward healing. This short book is written in three parts, the first part deals with where