The Trussville Tribune – September 4 - 10, 2025

Page 1


Re-Elected

Irondale Mayor Pledges to Complete FirstTerm Projects, Launch New Ones

IRONDALE, Ala.

Irondale Mayor James D. Stewart Jr. secured a second term Tuesday night, winning re-election with 75% of the vote in the city’s largest turnout in history.

Nominations

TRUSSVILLE, Ala. —

Nominations opened Tuesday for the 2025 Tribune Readers’ Choice Awards, the most anticipated and celebrated event of the year in the Tribune’s nine-city coverage area.

Each year, readers across Trussville, Clay, Pinson, Argo, Center Point, Springville, Leeds, Moody

Alabama Lawmakers Threaten to Dismantle Athletic Association After New Rule

After prolonged political lecture from Mayor Thomas, Springville Council approves pay raise for police

SPRINGVILLE, Ala. –

MONTGOMERY, Ala.

High school athletes that transfer schools using financial aid like the CHOOSE Act are ineligible to play for one year, according to the Alabama High School Athletic Association.

The Springville City Council took a detour Monday night before it returned to unfinished business held over from the Feb. 17 meeting. After an extended work session and a short break, the March 3 meeting began around 6:45 p.m.

State leaders said there will be consequences if this rule is not changed.

As the meeting got underway, the council approved the minutes from the last meeting in February.

Mayor Dave Thomas motioned for them to reconsider the minutes noting members motioned to adjourn before conducting business on the agenda without that motion being recognized.

A $7,000 tax credit in the CHOOSE Act allows students to change schools and cover their expenses. State Sen. Chris Elliot, R-Josephine, said those state dollars enable students to get a better education. As it’s written in the law, Elliott explained the CHOOSE Act has no bearing on a student-athlete’s eligibility.

focus on city business.

“It is tough for me to see where the Alabama High School Athletic Association thinks their rules trump the of the state of Alabama, which says nothing shall impact a player’s eligibility,” Elliot said. “It is just as clear as a bell.”

That eligibility allows

Thomas then proceeded to deliver a dissertation, as he called it, for the next 55 minutes, cross-referencing political history, addressing recent editorials, and quoting Teddy Roosevelt, Jesus, and Socrates along the way. Although not technically a filibuster, the lecture was designed to prolong the meeting allowing Thomas to air his displeasure at the lack of

challenged members of the council to raise their hands if they agreed never again to leave a meeting before the conclusion of business. No hands raised. Along the way, he said the council’s lack of leadership on salaries would be a burden on the city.

afterward, Thomas said he trations because the council sometimes delays making decisions it needs to make. He discussed his motion to add unaddressed items from the February meeting to a proval. That approach was

Many other cities in the prove non-controversial items with a single vote through a consent agenda, a procedural process used to

“The council had every opportunity to redress the error but chose otherwise, wanting to move on, showing their frustration and the effectiveness of the filibus-

athletes to flourish on and off the field, according to state Rep. Jeremy Gray, D-Opelika. While he disagrees with the CHOOSE Act overall, he said the AH

error it can’t be corrected. That the error becomes a mistake,” he said. “But now the window to act has closed as of last Wednesday, shackling the next administration with the consequences of their actions,” he said.

ing process, Thomas led the er project which will need further action for financial decisions. The council also renewed the city’s garbage collection contract with Waste Management.

BIRMINGHAM, Ala. – A human skull and a left

MONTGOMERY, Ala.

Foxhound Bee Company to bee-gin construction on new education center

Jefferson County Commission approves roadwork updates, Financial Literacy Month, and local grants

swarming to Irondale to visit a new beekeeping education center designed to teach students and community members about the world of pollinators.

Birmingham-based Foxhound Bee Company is preparing to break ground on the 5,000 square foot facility

Speaking to The Tribune

Items from the February agenda were addressed individually. The purchase

See SPRINGVILLE, Page 2

SAA needs more oversight. “It was meant for people to be able to choose … whether it was for education reasons, athletic reasons,” Gray said. “Give them an opportunity. So for them to come down with this ruling, I feel like it’s kind of a slap in the face to the legislature.”

found by a dog in East Birmingham last year are confirmed to have belonged to the same person, according to the Jefferson County Coroner’s Office. The link was confirmed

Groceries and maternity items now more affordable after tax cuts

al opportunities and STEM programming, the center will also sell a range of products sourced from bees, including honey and beeswax, as well as supplies for beekeepers. It will be built across from the all-new Ruffner Sports Complex, which

“When looking for a keeping store, we continued to hear comments about how Irondale was doing great things,” said founder Adam Hickman.

Leeds High School freshmen take action to address rising school shootings

“Everyone on the project seemed to speak highly of working with Irondale and its leadership. So, when we approached the

olson reported that county paving crews have completed about 120 miles of road improvements so far this year. An additional 30 miles are

public schools are required to conduct two such drills per semester. However, Da-

sentiment, emphasizing thecal toll that school shootings take on students and their families.

— A bill introduced in the Alabama House would expand existing restrictions on classroom instruction and school employee conduct related to gender identity and sexual orienJCC approved founding for roadwork and other programs.

Trussville, Ala. — Two separate tax cuts went into effect Monday across Alabama, potentially helping families in the state save on groceries and feminine products, baby formula and needs. The

vis believes these measures are insufficient and is advocating for more frequent and comprehensive drills.

“When people’s lives are on the line, we can’t just do the bare minimum,” Davis said.

“You shouldn’t have to worry about being scared when you’re just trying to learn,” Johnson said.

“We need to make sure that every school feels safe and ready to handle anything that could happen.”

McCormick highlighted the importance of turning awareness into action.

not only compiled criti cal statistics but are also working with local officials and educators to promote stronger safety measures in schools. Their project, which will be presented at the FCCLA state conference in March, aims to raise awareness about the devastating impact of school shootings and propose actionable changes to improve safety protocols in Alabama

“Schools should take intruder drills as seriously as they do fire or tornado drills.” Johnson echoed this

“School shootings are such a huge problem, and we See

See STUDENTS, Page 3

Pictured: Beatrice McCormick, Madilynn Johnson, and Amelia Davis.
Alabama lawmakers may take on AHSAA rules. Photo: James Kirkikis
Photo: wabeno

The Trussville Tribune

190 Main Street

Trussville, AL 35173 (205) 533-8664

Scott Buttram, Publisher publisher@trussvilletribune.com

Terry Schrimscher, Interim Managing Editor trusstribeditor@gmail.com

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Sherry J. Parker, Marketing Executive & Photographer, sherry.parker@trussvilletribune.com

Brookelyn Rush, Office Manager

Brannon Dawkins, Tribune Unscripted Producer & Account Manager

Sean of the South: The Eternal Small Town

A small town. The kind of beautiful American hamlet where all that’s missing is the Norman Rockwell signature. There was a party happening on Main Street. Lots of people.

I followed the sound of distant music and many voices and realized I was wearing pajamas.

I shuffled into town barefoot, with sleep crusted eyes. People were everywhere. I saw women positioning casseroles on card tables. Children playing tag. Old men in aprons were deep frying fish.

A band was playing music near the hardware store. People were dancing. And upon each front porch, attached to every home, were crowds of people, mingling, laughing, drinking lemonade and sugary tea.

Everyone was there. All my loved ones. All those who died. Friends whose lives ended young. Relatives, who were called away too early. They were all right here, holding paper plates, laughing with each other.

Also, I saw multitudes of unfamiliar children, dancing while the musicians played “Hokey Pokey.” I asked an old woman who all these children were. “Those are babies who died in the womb,” the woman said.

We were interrupted when a large pack of dogs came running through the

town, careening up Main Street, greeting people. Among them, I saw my own former dogs.

Lady, the cocker spaniel who died in my arms. Joe, who was killed in a hit and run. And Ellie Mae, the bloodhound who died in a cold, sterile veterinary office.

In a nearby backyard, I watched old friends play baseball. The pitcher was my cousin, Cosby. My friend Lynn was playing shortstop.

Then a familiar woman stepped up to the plate, holding a bat. She was a teenager, long and beautiful, with raven hair. She looked so familiar, but I couldn’t place this young woman. And that’s when it hit me. It was my grandmother.

Later, I was hungry. So I waited in line at one of the food tables, holding a paper plate. A guy in line recognized me. He shouted my name. Then he said, “Do

you remember me?”

I stared, but couldn’t recognize his face.

“It’s me!” he finally said.

“James!”

“James!” I said. James and I were sort of friends as kids. Not close. But definitely in the same friend circle. He died driving home on the interstate. I had almost forgotten him.

“I’ve been so excited for you to be here!” he said.

“You have?” I said. “But we weren’t really that close when you were alive.” He just smiled. “Oh, you have a lot to learn.”

We embraced.

Mid-hug, I saw someone else familiar. She was standing behind a food table, serving people. She smiled at me. And I knew those two fiery eyes. It was my late mother-in-law, Mary. She too was young. She came running around the table to hug me. She had never been a hugger in her earthly life. She had always been so

kind and sweet, don’t get me wrong. But life’s pain had made her guarded.

“I’m a hugger now!” she said. “Can you believe it?” And we both laughed until we cried.

Next, I saw aunts, uncles, cousins and relations. Distant relatives I never knew I had, such as my twelfth great-grandfather. And they all seemed to know me already, although we’d never met. They were all waiting in line to meet me. There were hundreds.

Maybe thousands.

“How do all these people know me?” I asked an old woman nearby.

“Everyone knows everyone here. We’re part of the same soul family. Like leaves on a branch. Some leaves are closer than others. But we are always growing together, on earth or in heaven, all on the same tree.”

Then the woman grabbed my arm and said,

“There’s one more person in your soul family you need to meet.”

She led me to the edge of town, to a meandering river. There, on a shallow wooden bridge sat a young man, feet dangling over the edge, trousers rolled up to his knees. He was holding a long fishing rod.

He saw me and smiled.

He was young. And so very lean. A mess of red hair atop his head. He was wearing the same shirt he died in. We embraced and I heard myself say his name.

A word I haven’t said in a long time.

“Dad.”

I could smell his deodorant, a scent I had forgotten. And his beating heart was only inches from my own.

“What is this wonderful place?” I asked. “Am I dreaming?” He smiled. “Earth is the dream. This is reality.” Then I woke up.

Photo courtesy of seandietrich.com

Raindrop Car Wash Customers Provide Over 129,000 Meals in Second Quarter of ‘Wash Away Hunger Wednesdays’

TRUSSVILLE, Ala.

— Raindrop Car Wash has helped provide more than 129,000 meals across central Alabama through its Wash Away Hunger Wednesdays initiative during the second quarter of 2025.

The company recently presented a donation check of $32,306 to the Community Food Bank of Central Alabama. Each dollar donated helps provide four meals, allowing the contribution to supply 129,224 meals to individuals and families facing food insecurity.

Wash Away Hunger Wednesdays makes giving back simple: for every car washed on a Wednesday at any Raindrop location, the business donates $1 to the food bank.

“Food insecurity affects thousands of families in our community,” said Alan Horne, Community Engagement Manager at Raindrop Car Wash. “We are deeply appreciative of our customers who choose to wash their cars on Wednesdays, knowing they are helping put meals on tables. Every wash truly makes a difference.”

The Community Food Bank of Central Alabama partners with more than 230 local food pantries, shelters and children’s programs. By sourcing food at reduced costs, the organization is able to stretch every donated dollar into four meals.

“We’re incredibly grateful to Raindrop Car Wash for their commitment through Wash Away Hunger Wednesdays,” said Ginger

Pegues, Director of Development at the Community Food Bank. “Each car wash represents more than just a clean vehicle—their partnership helps us provide thousands of meals to families across central Alabama.”

Momentum is continuing to build. The number of meals provided grew from 100,864 in the first quarter to 129,224 in the second, bringing the total for the first half of 2025 to 230,088 meals.

Raindrop Car Wash said it is encouraged by the response and hopes more customers will join in each week to help “wash away hunger” while keeping their cars clean.

For more information, visit www.raindropcarwash. com/wash-away-hunger.

County

From front page

expected to be finished before the end of 2025. The county released a video update on ongoing roadwork projects across Jefferson County. Commissioners approved a resolution from County Treasurer Angela Webb-Weinberg declaring September as Financial Literacy Month. The Treasurer’s office has planned school-based activities and partnerships with local banks to promote financial education, highlighted in a recent county podcast episode.

The commission also

Tax Cuts

From front page

the legislature before that time.

“For the past several sessions, the Legislature has consistently cut taxes. We are happy to have now reduced the sales tax on groceries by 50%,” Garrett told The Tribune. “In addition, starting today, the state’s sales taxes on diapers, baby formula and feminine products have been eliminated.”

Both bills garnered bipartisan support. Ivey signed both into law in May. In a news release, Alabama

Restrictions

From front page

tation in public schools. House Bill 23, sponsored by Reps. Butler, Harrison and Gidley, seeks to prohibit instruction or classroom discussions about gender identity or sexual orientation in all public grades, prekindergarten through

authorized several community grants across all five districts:

• District 1: $9,500 for HVAC replacement at the Docena Civic League.

• District 2: $2,500 to Ryan’s Hope Foundation for STOP programs in Bessemer schools and with police; $7,696 for the Birmingham Youth & Young Adult Fellowship Choir mentorship program; and $63,272 in federal Emergency Solutions Grant funds for One Roof, Inc.

• District 3: $25,000 to Hueytown Fire Rescue for radio equipment; $15,000 each to Concord and Birmingport fire districts for new gear.

Arise executive director Robyn Hyden, applauded the bipartisan efforts.

“This is great news for the people of Alabama. The latest grocery tax reduction – the second in three years – will make it easier for every Alabamian to make ends meet, especially in this time of persistently high food prices,” she said. “Alabama is one of only 10 states still taxing groceries, and we must remove our state from that shameful list.”

A family spending $500 a month on groceries can save as much as $60 per year on groceries due to the

12th grade. Current state law restricts such instruction through fifth grade. The measure would also bar public school teachers and education employees from displaying flags or insignia representing gender identity or sexual orientation on school property. In addition, it would prohibit

• District 4: $20,000 to the Town of Morris for its Creekside Park Project; $20,000 for landscaping at the Gardendale Senior Center; $25,000 to Jefferson County EMA; $12,000 to Trussville City Schools Athletic Foundation; and $5,000 to the City of Irondale for senior center checkin software. In addition, commissioners congratulated county employees Laura Carter, Senetta Moore, and Chiara Morrow for completing professional certifications from the Alabama Local Government Training Institute and the Association of County Commissions of Alabama.

latest cuts but local governments are able to reduce the burden even more.

Neither law reduces the amount of local or municipal taxes impacting grocery or maternity and feminine products. However, a separate bill, HB 387, also supported by Garrett, allows local governments to further reduce grocery taxes while prohibiting the introduction of additional taxes on food items.

“The Legislature will continue to implement measured tax cuts in the future with the goal of keeping Alabama the lowest taxed state in the country,” said Garrett.

educators from addressing students by pronouns inconsistent with the student’s biological sex at birth.

Under the bill, the Alabama State Board of Education would be required to establish rules for enforcement and implementation. If passed, the law would take effect July 1, 2026.

Raindrop Car Wash recently presented a donation check of $32,306 to the Community Food Bank of Central Alabama.

mayoral race, succeeding retiring Mayor Buddy Choat, who has served since 2016. Short faced opposition from fellow council member Lisa Bright and Jefferson County Tax Col-

lector J.T. Smallwood in a race many expected to head into a runoff. Instead, Short secured 51.8% of the vote, avoiding a runoff outright. Smallwood received 26.3% and Bright finished with 21.9%.

Reflecting on the smooth certification process, Short said, “It feels good. I think it just shows that our process works. We had a great election. I can’t thank our city clerk, Dan, and all the

volunteers enough for doing their civic duty and playing a part in that. But again, just excited to get to work come November.”

Short added that avoiding a runoff gives the city more time to prepare for the leadership change: “It just gives us four extra weeks, so we don’t have to deal with a runoff… which means the transition can go smoothly, and that’s the hope. So it gives me four weeks to work with Mayor Choat and make sure everything’s in place for November.”

With two sitting council members running for mayor and only one incumbent seeking reelection, the

election brought sweeping changes to Trussville’s city council as well.

Incumbent Jaime Melton Anderson retained the Place 3 seat with 69.2% of the vote over Leslee Hughes (30.8%).

• Ben Horton won the Place 1 seat, defeating Wayne Taylor 68.2% to 31.8%.

• Brian Jackson ran unopposed for Place 2. James Miller won Place 4 with 53% over Mildred Reed’s 47%.

• Kimberly Farr won the Place 5 seat with 58.7% over Anthony Montalto’s 41.3%.

A certificate of election was issued following Tuesday’s canvassing, making the results official.

Stewart, who received 2,270 votes out of nearly 3,000 cast, said the wide margin confirmed residents are satisfied with the city’s progress. “I think this sends a confirmation that we’re moving in the right direction,” Stewart said. “Seventy-six percent of the people say they are happy with what’s going on in the city, and we just want to keep that train moving on the track.”

The mayor said his second term will focus on completing unfinished projects from his first five years in office. Among them are building a new public works facility and a water department complex, which would open space downtown for a planned social gathering spot featuring arts, music, bookstores and internet cafés.

Other priorities include improving interstate lighting in partnership with the Alabama Department of Transportation, completing a new city hall and administrative

State Rep. Kelvin Datcher, D-Birmingham, said the legislature should repeal or revise the CHOOSE Act in 2026. He said, however, the association’s rule is targeting student athletes.

“I do know that their concern is fairness and fair play, and I get that because

LEGAL NOTICE INVITATION FOR BIDS

Sealed Bids will be received by Trussville Gas and Water located in Trussville, Alabama, until the local time set forth below, for furnishing all labor, equipment and doing the work of constructing, according to Plans, Specifications and Contract Documents on file in the office of Trussville Gas and Water, the project hereinafter described. No bids will be received after the time set forth below; and the Bids will be publicly opened and read at Trussville Gas and Water Engineering Dept., 6620 Green Drive, Trussville, Alabama 35173.

Well 17

Project Number: 3-010-23

Bid Date and Time: October 7, 2025 at 10:00 AM Local Time

The work of the water main replacement will be let under one contract, the principal items of work are as follows:

1. Furnish & Install 24”, 20”, and 16” outside diameter with 0.3750” wall thickness steel casing by dual rotary or casing advancement

2. Furnish labor, equipment, and materials to install well casing & stainless steel screen as shown on the drawing and as required by specifications

3. Furnish & Install test pump, starter, piping, water flow measuring equipment and electrical

4. All miscellaneous work as required by drawings and specifications

Plans, Specifications, Contract Documents and Contractor Prequalification

Requirements for the project described above are open to public inspection at Trussville Gas and Water Engineering Dept., 6620 Green Drive, Trussville, Alabama 35173. Telephone: (205) 228-1108.

Trussville Gas and Water reserves the right to reject any or all bids, to waive any informality in any bid, and to accept any bid considered advantageous to the Owner.

No bid may be withdrawn after the time for opening bids has passed. Trussville Gas and Water reserves the right to hold the bids for a period of Sixty (60) days after the date of receiving Bids.

If said bid equals $20,000.00 or more, a certified check or bid bond must accompany each bid in an amount of not less than five percent (5%) of the total bid, but in no event more than $10,000.00. The payee of such check, or the obligee of such bond, shall be Trussville Gas and Water.

Contractor agrees to comply with all specifications and plans as furnished by Trussville Gas and Water.

Contractor must be licensed under the provisions of Title 34 Chapter 8, Code of Alabama, 1975 and must show evidence of license before bidding or bid will not be received or considered.

Prospective bidders must pre-qualify to bid on this project. Specific requirements are provided in the contract documents under “Notice to Bidders”. The deadline for submission of pre-qualification package is also listed.

complex, and enhancing community spaces. Stewart said bids for the city hall project will open Sept. 18, with construction expected to begin in fiscal year 2026. Stewart also acknowledged the heated tone of the campaign but said he remained focused on positive messaging. “My opponent was the one throwing all the negative information,” Stewart said. “What we put out was always positive —

that should absolutely be priority,” Datcher said. “But it should not come at the expense of the experiences and opportunities that our young men and women have.”

State Sen. Lance Bell, R-Pell City, said his colleagues are talking about dismantling the association altogether.

“That’s just a kick in the

about what we’ve done in the city of Irondale and what we want to do in the future.” Looking ahead, Stewart said he’s eager to work with both returning and newly elected members of the city council. “With all of us pushing in the right direction, we will continue to move the city of Irondale forward,” he said. “We’ve become a beacon of hope for other municipalities in Jefferson County.”

teeth,” Bell said.

“That’s why we specifically put in the CHOOSE Act that these kids are entitled to do anything and everything at the school they left.”

CBS 42 reached out to the AHSAA for an interview.

“NO one is in the office today,” AHSAA Director of Communications Ron Ingram stated.

Irondale Mayor James D. Stewart Jr.
Photo Credit Jakob Gurley.
Mayor-Elect Ben Short reads the final vote count marking the start of a new chapter for Trussville. Credit: Jakob Gurley

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●PinsonCityCouncil Meetings: 1stand 3rdThursday of eachmonthat7 p.m.

●CenterPoint City Council Meetings:1st and 3rdThursday of eachmonth, at 6:30 p.m.

●ArgoCityCouncil Meetings:2nd and 4thMonday of eachmonthat5 p.m.

Man charged in triple homicide that claimed life of Center Point 5-year-old

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Lass But Not Least: The Great Awakening

From Tribune staff reports

flock in song. I had been instructed that the final hymn was “How Great Thou Art.”

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It was Sunday morning and I was sitting anxiously in the front pew of a Birmingham area Baptist church. I don’t normally sit in the front pew. It’s a little scary up there. I always feel as though the preacher is looking right at me. Like, at any moment, he’s going to call me out by name in front of everybody and ask me some deep theological question. No, it’s much safer in the back pews. Besides, I have my own usual area where I sit. Me and all the other regulars. Sure, visitors are welcome. I don’t mind moving and making room for them. I don’t mind. Really I don’t. Do I? Anyway, this particular Sunday was different. This was not my church. I was the visitor here. I was in the front pew because I had been invited to preach the message at this service. The church was having a series of guest speakers and this was my week. So there I was, patiently watching the worship leader direct the

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The end of that sweet old refrain was to be my cue to climb up to the lectern and begin. I don’t really feel qualified to preach in a church. Heaven knows I am not what you would call a great Christian role model. But I figured God wouldn’t bring me this opportunity, just to have me turn it down. So I had worked hard preparing my message. I even rehearsed it in front of the mirror a few times. I was ready. I had been fitted with one of those wrap-around head mics that hang on your ears. They’re not very comfortable, and they always make me feel as though I should be telling somebody that their pizza is ready. But they do allow you to have free hands, and to walk during your talk. I like to move side to side a bit when I speak. It’s more of a nervous habit than an attempt to address different sections of the audience. I checked the transmitter on my belt to make

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●IrondaleCityCouncil

BIRMINGHAM, Ala.

A 25-year-old Birmingham man has been charged in the deaths of Eric Ashley, Jr., Akira Berry, and Landon Brooks, who were shot and killed while driving last summer.

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Jacorrian McGregor, 25, has been charged with capital murder (two or more persons) and is being held in the Jefferson County Jail with no bond.

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Bones

On July 13, 2024, Ashley (28), Berry (28), and Brooks (5) were shot in their car in the 1700 block of Indian

From front page

sure the mic was turned on. The song ended, I stepped up to the dais, it was time. Things were going well. I had my thoughts together. I was making my points smoothly and, I thought, effectively. I seemed to have everyone’s attention. Everyone, that is, except one man. He was older, with gray hair, wearing a coat and tie. He was sitting at the end of the pew, adjacent to the center aisle, in about the middle of the sanctuary. There was an equally gray-haired woman sitting next to him whom I assumed was his wife. The man caught my eye because, about ten minutes into my message, I noticed his chin had sunk down into his chest. His eyes were closed. He was sound asleep.

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following a DNA analysis of the bones, though authorities still do not know the identity of who they belonged to.

The coroner’s office has reported that multiple missing person cases have been ruled out by the DNA analysis as the identity of the remains.

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The skull was discovered by a homeowner on the shoulder of the roadway next to his residence near the 1300 block of 5th Place NW on Aug. 20, 2024.

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Investigators believe the skull was moved from its original location, which remains unknown, to the property by the homeowner ’s dog.

Over the years, I’ve probably done hundreds of speaking engagements. I’ve had people in my audiences that were impolite, noisy, disrespectful, or just plain disinterested. I’ve even had a few get up and leave. I can handle that. Comes with the territory. But I don’t ever recall anyone just falling stone cold dead asleep. There were plenty of other folks in attendance. All of them wide awake and attentive. But for some reason, I couldn’t seem to take my eyes off the sleeping man. My mouth kept on delivering the sermon, but in my brain, I kept asking myself “Am I this boring? How can he doze off? Doesn’t he

The coroner’s office per-

know how much work I put into this?”

elbow into his ribs.

formed an autopsy on the skull and determined that the victim had been shot.

The same dog found the second bone, a left tibia, on Dec. 12, 2024.

Maybe he was up late last night. Maybe he’s in poor health. Maybe he’s on heavy cough medicine. It couldn’t be me, right? I found myself becoming obsessed with trying to wake him up. I came to the point in my presentation where I wanted to quote the verse in John, chapter 14, “I am the way, the truth, and the light.” I decided to over-emphasize, almost shout, the key words, in an effort to rouse him from his slumber.

“And Jesus said, I am the WAY!!” I screamed as loudly as I could. I think I actually startled some of the other

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congregants. I saw a few of them jump. “The TRUTH!! And the LIGHT!!” I swear I hit those words so loudly you could hear them in the parking lot. Nothing from the sleeping man. Not a stir. “The decision to walk down the path of righteousness is up to YOU!!” I bellowed, thrusting my arm outward and pointing directly at the sleeper. Yet his nap continued uninterrupted. I tried long pauses. Sometimes the absence of sound will catch one’s attention. No reaction. I walked over to his side of the podium and stared right at him. Maybe his wife will catch on and deliver a well-placed

LEEDS, Ala. – Police in Leeds are asking for the public’s help in identifying an individual believed to be involved with an organized retail theft investigation.

Using GPS trackers, officials have outlined the dog’s roaming range, but searches of the areas frequently visited have not turned up any additional remains.

Zilch. Nada. Oh well. I finished up and returned to my place in the front pew. At the conclusion of the service, the pastor told me it was tradition for the speaker to stand at the front doors and greet folks as they leave. One of the very last people to make his way out was the grayhaired man in the coat and tie.

“The Leeds Police Department requests the public’s assistance in identifying this individual,” officials said on social media “He is a suspect in an Organized Retail Theft Investigation. If you recognize this individual or have any information about this crime please contact Crime Stoppers of Metro Alabama.” CrimeStoppers of Met-

He shook my hand, flashed a big smile and said “Thank you for coming. I enjoyed your message.” I have no idea if he heard a word of it. But at least he looked well-rested.

Zero.

ICHBW: Are We Dating or Just Networking?

I met him through a friend—a harmless setup for early evening drinks. You know, the kind of date where you’re expecting light laughter, a little banter, and maybe sharing a few details that are interesting but not too personal. Oh, how wrong I was.

By the time we sat down, I wasn’t entirely sure if I should order a martini or pull out my résumé. He dove right in—not with a charming quip or an icebreaker, but with a question that stopped me in my tracks. “What’s your fiveyear plan?” he asked, before we’d even opened the menu. My five-year plan? Before appetizers? I looked down at my cocktail and thought, Am I on a date, or interviewing for venture capital?

This was supposed to be a date. You know, a relaxed conversation where two people get to know each other without flowcharts and long-term projections. Instead, I felt the telltale signs of what I can only describe as “relationship networking.” You know the scenario—where love and connection take a backseat to professional compatibility and personal branding. Was I sitting across from a potential partner or someone sizing up my “metrics”?

And if this date wasn’t perplexing enough, it only got worse. He followed my answer (a vague mix of career goals and personal aspirations, which felt safer than saying “world domination”)

I Couldn’t Help But Wonder

with, “Great. How do your relationships fit into that?”

At that moment, I wasn’t sure if I should be flattered, flustered, or terrified. This man redefined jumping the gun; forget skipping small talk—he was drafting a merger agreement before happy hour transitioned into evening.

I left the date an hour later, not wondering if there would be a spark, but whether I’d get a callback or maybe a follow-up email to see if I was “qualified.” And that wasn’t even the worst part. The worst part is this wasn’t the first time I’d felt like dating had morphed into some sort of net-

working opportunity. It’s as though we’re approaching relationships the way we approach LinkedIn connections—evaluating what the other person can bring to us rather than how they make us feel. Romantic compatibility has been replaced by boxes to check and five-year plans to align. But when did our love lives become strategic partnerships?

It’s not just the so-called LinkedIn daters either. I’ve seen it in myself too. There was a time I met a perfectly nice guy, but instead of wondering, Do I like him? I caught myself mentally tallying his “qualifications.” Job security? Check. Likes

dogs? Check. Five feet taller than me in heels? Double check.

And yet, even with all those desirable traits, there wasn’t that thing. You know, the thing that goes way beyond the pros and cons list we create to filter potential suitors. That thing you feel when you’re laughing at 2 a.m. about nothing at all.

The giggling, the giddy nervousness—that’s what love is supposed to feel like, not a networking event where everyone’s trading business cards and reciting their elevator pitches.

The problem with this ultra-calculated, overly professional approach to

dating is that it sucks the romance right out of the room. Instead of living in the moment, we’re too busy analyzing, strategizing, optimizing. (Who knew dating could sound like a data-driven marketing campaign?)

Creating a connection isn’t about where you see yourself in five years. It’s about seeing the person in front of you right now. Are we sharing a moment? Are we learning about each other? Are we having fun?

The truth is, when we treat dating as an investment instead of an exploration, we lose the wonder, the awkwardness, and, dare I say it, the joy. No one falls in

love wondering how they’re stacking up on someone’s mental scorecard. No one remembers the perfect fiveyear plan. We remember the silly jokes, the shared glances, and the margarita salt crusted on a shared laugh. Those moments don’t come with benchmarks or KPIs (key performance indicators)—they come from just showing up and being yourself. I couldn’t help but wonder—are we networking ourselves out of love? Sure, it’s important to know if your values align or if you see a future together. But can we save those questions for date three? Or four? Or at least after dessert? Because if the first hour feels like a presentation, you’ve lost the chance to actually connect.

The next time I’m seated across from someone, I plan to check myself before I fall into the same trap. Are they laughing? Are they enjoying themselves? Am I? If not, maybe I’m better off tearing up the metaphorical LinkedIn invite and swiping left on the transaction. Have you had a similar experience? Ever felt like your date leaned more toward a performance review than a romantic evening? I’d love to hear your stories— send them to me at columnist@ichbwcolumn.com. Who knows? Maybe you’ll inspire the next column. After all, dating, like LinkedIn, is better shared. Right? Wrong? You tell me. Until next time, stay fabulous my lovelies! XOXO

Alabama, Mississippi, Georgia create tri-state economic development alliance

Area governors, power company executives and university presidents have established the Mississippi-Alabama-Georgia Network for Evolving Transportation, or MAGNET for short – a regional economic development initiative aimed at leveraging the Southeastern U.S. automotive vehicle and battery industry to stimulate economic development and job growth.

This tri-state initiative, which will be headquartered at the University of Alabama, will create a premier research and development hub for research-enabled mobility innovation that drives economic and workforce development. Joining the University of Alabama are the University of Georgia and Mississippi State University, each with critical expertise in all aspects of the automotive industry and emerging technologies.

A memorandum of understanding solidifying this partnership has been signed by the governors of Alabama, Georgia and Mississippi; the CEOs of Southern Company, Alabama Power, Georgia Power and Mississippi Power; and the presidents of the University of Alabama, the University of Georgia and Mississippi State University.

The advanced automotive manufacturing boom is growing rapidly in the Southeast, presenting the U.S. with a rare economic and national security opportunity to capture global

and Irondale cast their votes to honor their favorite local businesses, restaurants, services and professionals. The Readers’ Choice Awards highlight the small businesses that serve as the economic and cultural backbone of each community.

“This event means everything to small business owners,” said Tribune Publisher Scott Buttram, reflecting on the overwhelming response to the 2024 awards. “Small businesses are the lifeblood of every city, and the community’s support for them through these awards is unmatched.”

A platform for recognition

The Readers’ Choice Awards provide a unique opportunity for local businesses to gain attention, boost visibility and earn community recognition. Last year, more than 600,000 votes were cast in a wide range of categories, from retail and real estate to healthcare and hospitality.

The Food & Drink section remains the most popular among voters, with past winners including Taco Mama (Best Overall Restaurant), Gus’s Hot Dogs (Best Hot Dogs), Ferus Artisan Ales (Best Local Brewery) and Carpenetti’s Pizza (Best Pizza and Best Restaurant in Moody). Other fan favorites have included Rusty’s BBQ, Trussville To Go, The Farmhouse at Springville, The Three Earred Rabbit, Corbeau Wine Bar, City Bowls, Cahaba Bread and Bagels, and La Calle Tacos.

But the awards extend far beyond food. Businesses such as Caroline and Company (Best Local Boutique), Complete Cleaners, Pineview Baptist Child-

leadership in this critical industry over the next decade. MAGNET, which is among 29 semifinalists in the second National Science Foundation Regional Innovation Engines competition, combines the resources, insights and expertise of leaders in government, academia and business in Alabama, Georgia and Mississippi to support the development of a comprehensive ecosystem that will have significant positive impacts on the prosperity, health and security of Americans.

“In 2023, our three states collectively built 1.9 million cars – further establishing us as national leaders in auto manufacturing,” Alabama Gov. Kay Ivey said. “With virtually every auto man-

care, and Home Plate Grill & Cafe have all earned top honors in their respective categories. Professional services are also widely recognized, with winners including Kristin Nickles (Best Insurance Agent), White Oak Realty, and Cahaba Dental Arts.

Categories cover nearly every facet of community life — from best customer service and best auto repair shop, to best fitness center, best daycare, and best place to work — offering exposure and accolades to both established names and rising local favorites.

A celebration of small business

With its growing popularity and tens of thousands of engaged voters each year, the Readers’ Choice Awards serve as more than a contest — they are a community-wide celebration of excellence, resilience and local pride.

“Winning or even being nominated brings real attention to small businesses,” Buttram said. “These are the places that hire local, sponsor youth sports teams and reinvest in their cities. When the community recognizes them, it’s powerful.”

For business owners and customers alike, the Readers’ Choice Awards offer a chance to share stories, show support and spotlight the local institutions that make each of the nine cities a better place to live and work.

How to nominate Nominations are open from Sept. 1 through Sept. 30. Community members may submit nominations once per day, per device. A valid email address is required to register.

The top four nominees in each category will advance to the final round. Finalists will be announced Oct. 6, with final voting open from Oct. 7 through Nov. 5.

ufacturer across the globe actively electrifying their fleets, we must position ourselves at the forefront of this transformation.”

“The auto manufacturing industry has a huge impact on our economy and creates careers for thousands of hard-working Georgians,” Georgia Gov. Brian Kemp said. “As the auto industry continues to evolve, it will be important for us to adapt and tackle the opportunities and challenges created by this emerging industry. This partnership will play a key role in positioning our states to meet those challenges and maintain our region’s position as the best place to manufacture automobiles.”

“Companies across the world are investing billions

of dollars into their electric fleets, and we need to be able to make the case that those vehicles should be built here,” Mississippi Gov. Tate Reeves said. “By bringing together the collective resources and assets of our three states, this partnership will put us at the front of the pack nationally when it comes to innovation in the EV space. This forward-thinking approach will mean jobs and opportunity for countless Mississippi families.”

“MAGNET is a game-changing opportunity for Alabama, Georgia and Mississippi to lead in transforming vehicle and battery manufacturing,” said UA President Peter J. Mohler. “By uniting the research strengths of our universities

with industry and government support, we’re driving innovation, workforce development and economic growth across the region.”

“We are proud to be a part of this innovative and cutting-edge partnership,” said University of Georgia President Jere W. Morehead. “With our campuswide e-mobility initiative, UGA continues to expand its capacity to impact our state and region through electric vehicle research and outreach aimed at boosting economic and workforce development. Drawing on the rich pool of talent that exists at each of our universities, we look forward to collaborating through MAGNET to shape the future of the battery belt region.”

“Mississippi State University is a national leader in mobility systems research and development and widely recognized for our collaborative culture and many successful partnerships,” said MSU President Mark E. Keenum. “We are honored to join with the state of Mississippi, Southern Company and our peers in Alabama and Georgia on the MAGNET team.”

“Auto manufacturing plays an important role in Alabama’s economy and throughout the Southeast,” said Alabama Power Chairman, President, and CEO Jeff Peoples. “Across the Southern Company system, we are proud to support efforts that advance electric vehicle technology. Working together, we will help drive growth for decades to come.”

MAGNET organizes the region’s extensive and relevant capabilities and resources into a single, coordinated effort to ensure that the transportation revolution benefits from a well-supported infrastructure, a skilled workforce and a robust innovation pipeline. These efforts will be integrated with the resources and capabilities of team members at the University of Alabama, the University of Georgia and Mississippi State University, as well as the 120-plus entities committed to establishing a secure national asset that will effectively support accelerated U.S. transportation technology and the onshoring of key advanced auto manufacturing capabilities.

Leeds Main Street Honored for Fundraising Excellence

From Tribune Staff Reports

JASPER, Ala. – Leeds Main Street was recognized for its impactful work at the twelfth annual Awards of Excellence Banquet, sponsored by Energy Southeast, UB Community Development, and the Walker Area Community Foundation. The organization received the Excellence in Fundraising Award for its Mardi on Main Casino Night event, led by Organization Committee Chair and board vice president Tiffiany Ward. “Last night’s event was a heartwarming celebration of the remark -

able achievements of our local Main Street programs,” said Mary Wirth, president and state coordinator of Main Street Alabama. “The inspiring success stories shared at the event truly highlighted the essence of community spirit and collaboration. It’s a testament to the effectiveness of Main Street’s Four-Point Approach in fostering economic development and preserving historic areas.”

In addition to program awards, local Main Street programs selected a Main Street Hero to honor individuals, businesses, or organizations

making outstanding contributions. Leeds Main Street recognized House Representative Susan DuBose for her ongoing support of the downtown community.

“Representative Susan DuBose has been with us every step of the way in building up downtown Leeds. She has championed our efforts by helping secure grant funding, rolled up her sleeves to volunteer at Mistletoe on Main, and joined in the celebrations at Mardi on Main,” said Kristy Biddle, executive director of Leeds Main Street. “From the very beginning, she has

shown up not only as our House Representative but as a true friend to Main Street: always present, always supportive, and always cheering Leeds forward.” Main Street Alabama is a nonprofit organization that promotes public-private partnerships, community engagement, and strategies that create jobs, attract visitors, spark new investment, and foster growth in core commercial districts.

The program emphasizes leveraging the authentic history, culture, and attributes of communities to achieve sustainable change.

A new tri-state initiative will focus on the vehicle and battery industries fueling automotive growth in Alabama, Mississippi and Georgia. (Mercedes-Benz)
Awards
From front page

Alabama leaders react to Space Command moving to Huntsville

MONTGOMERY, Ala.

(WIAT) — State leaders from Huntsville down to the Wiregrass are ecstatic about President Donald Trump’s decision to move the Space Command headquarters to Redstone Arsenal in Huntsville.

They said bringing the nation’s space power to Alabama will make for even greater opportunity. State Rep. Andy Whitt, R-Harvest, said the move will boost the economy locally and statewide.

“You don’t move the rocket off the launch pad, and you don’t move Space Command out of the Rocket City, and we’re certainly glad for the announcement today,” Whitt said. Ray Long, chairman of the Morgan County Commission, said Trump’s an-

Center Point man killed in shooting identified

CENTER POINT, Ala.

(WIAT) — A Center Point man killed in a shooting Tuesday night has been identified.

Patrick Cornelius Carter Jr, 35, was shot while on the 2300 block of 2nd Place NE around 9:11 p.m. Carter was pronounced dead at the scene of the shooting less than an hour later, according

to the Jefferson County Coroner’s Office.

The Jefferson County Sheriff’s Office is investigating the circumstances surrounding the shooting at this time.

Leeds Man Sentenced After Pleading Guilty to Rape Charges

LEEDS, Ala. — A Leeds man who was arrested in 2022 on rape and human trafficking charges has pleaded guilty to two counts of first-degree rape, authorities said.

Police Chief Paul Irwin said George Ervin Clark, 71, was taken into custody on Sept. 27, 2022, after Leeds officers executed a search and arrest warrant at his home in the 1500 block of Philadelphia Street. Three

females were detained and released at the time, and investigators seized evidence including recording equipment, electronics, firearms, cocaine and drug paraphernalia.

Clark was originally charged with three counts of rape and human trafficking.

As part of a plea agreement this week, he admitted guilt to two counts of first-degree rape in exchange for the dismissal of the remaining charges.

A judge sentenced Clark to 20 years in prison, with

a five-year split sentence to run concurrently. Leeds police expressed disappointment in the sentence, saying it was not long enough given the severity of the crimes, but said they were thankful the victims did not have to relive the case in court.

“There is no statute of limitations for these crimes, and we encourage any additional victims to come forward,” police said in a statement.

Clark has been held in the Jefferson County Jail since his arrest.

Hewitt-Trussville Senior Wins Prestigious Statewide Music Award

TRUSSVILLE, Ala. —

A Hewitt-Trussville High School student is among four young musicians from across Alabama honored in Chamber Music Tuscaloosa’s 2025 Rogers-Dean Award Competition.

Sarah Kate Smith, a senior flutist at Hewitt-Trussville, won the competition’s At-Large Award, which includes a $3,000 scholarship to support her continued music studies and performance opportunities. She performed Fantasia “Flamenco” for Flute Solo by Herman Beeftink and Fantaisie for Flute and Piano by Georges Hüe as part of her submission.

Smith was selected from a pool of talented high school and college musicians statewide who submitted applications, recommendations, and a 20-minute performance video for consideration. Eligible students include rising high school juniors and seniors, as well as undergraduate instrumentalists across Alabama.

area. “I know decisions like this are not made because of politics. They’re made about what’s best for national security,” Long said. “So by him personally making the announcement, it lets the nation and the whole world know that he thinks that north Alabama is a great place.”

State Rep. Anthony Daniels, D-Huntsville, said the announcement is long overdue. He said he wants to make sure Huntsville has the infrastructure needed to sustain the growth coming to the city.

nouncement will bring around 4,000 jobs to the

“Huntsville, Alabama, has a strong foundation,” Daniels said. “We’re providing the workforce. We’re training the workforce. We have a large military pres-

ence and defense presence here in our community, and so it’s a no brainer.”

State Rep. Rick Rehm, R-Dothan, said that defense presence will only grow statewide.

“We’re open for business,” Rehm said. “We’ve got highly educated folks. We have people ready to work, and we’ve got great geography to make these things happen. So why wouldn’t you come to Alabama?”

“As our history shows, Alabama always stands ready to support the defense of our great nation, and Huntsville continues proving the Rocket City is truly ‘Space Central,’” Alabama Gov. Kay Ivey said in a statement.

Claire’s Files for Bankruptcy, Four Alabama Locations Affected

From Tribune Staff Reports

LEEDS, Ala. —

Claire’s Holdings LLC, the operator of Claire’s and ICING stores across the U.S., has filed for Chapter 11 bankruptcy and released a revised list of stores that will be closing, including several locations in Alabama.

The Alabama stores scheduled to close are:

• The Shops of Grand River, Leeds

Propst Promenade, Alabaster • Decatur Mall, Decatur • Outlet Collection, Foley

The company said it will continue serving customers both in-store and online during the bankruptcy process. CEO Chris Cramer described the decision as “difficult, but necessary,” citing rising competition, changing consumer trends, and ongoing debt obligations.

Claire’s also emphasized

that it remains committed to its employees and partners, including continuing wages and benefits, and working with vendors and landlords during the process. The company is reviewing strategic alternatives and in discussions with potential financial and strategic partners.

“We are focused on maximizing value for our business while continuing to serve our customers and support our employees,” Cramer said.

The annual Rogers-Dean Awards, established by Chamber Music Tuscaloosa (CMT), are among the state’s most competitive music scholarships. Each year, three $3,000 awards are presented in the categories of high school, collegiate, and at-large (either high school or college), with an additional $2,000 merit award granted at the judges’ discretion.

School in Tuscaloosa.

2025 winners include: • High School Award ($3,000): Emerson Gore, clarinet, senior at Hillcrest

Huntsville, America’s Rocket City, will be home to Space Command.
Photo: Ronald Lane | Dreamstime.com
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Tribune Staff Reports
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Photo by James Copeland

Opinion

Phil Williams: Back the blue, do the good

Well, he went there. “He” being none other than the irritant-in-chief Gov. Gavin Newsom – the schmarmy beta-male who presides over the single greatest waste of natural resources and abuse of humanity called the State of California.

Newsom’s press office posited on X that the State of Alabama has a higher crime rate than California.

Using his stern look (you know, the one that says, “I’m trying to be a tough guy, but I don’t know how, so I’m overplaying it because I’m a drama queen”) Newsom pretended that California is tough on crime in the same way that Alejandro Mayorkas pretended the border was secure as millions streamed across it.

Katherine Robertson, Alabama’s deputy attorney general and current candidate for attorney general, responded immediately: Crime rates in Alabama are high in democrat-led cities which have a difficult time retaining and recruiting LEOs. Officers don’t want to work in the most dangerous areas of our state when they question whether city leadership will have their backs.

There you have it. Democrat-run cities. Democrat-run states. Law enforcement outnumbered. Crime through the roof. But hey … Trump bad!

The war of words is the left insisting that Donald Trump is a tyrant for enforcing the laws and making our nation’s capital safer by deploying federal law enforce-

ment and National Guard troops. They conveniently forget that Gov. Kathy Hochul (D-NY) deployed the Guard to secure crime-ridden New York City subways. Since the surge of federal assistance in Washington, D.C., we have seen a dramatic drop in crime. Liberals want the world to believe they are on the winning side of the crime issue. The world knows otherwise. There was a time when zero tolerance was against those committing crimes, not those pointing out the crime. But in liberal bastions around this country, we have seen a disturbing shift in the dynamic – a

trend toward victimizing the victims, polarizing the police, and mollycoddling criminals.

What is it about liberals that makes them averse to law enforcement? I’m sure that it’s not ALL liberals, yet I don’t know of any conservatives averse to law enforcement. The liberal cry to “defund the police” is rooted in the outright lie that having fewer police officers on the beat means our society will be more fair and equitable, or less racist. Common sense tells us that if you don’t have the men and women of the thin blue line who are called, trained and equipped to protect and

defend, the result is anarchy, grief, suffering.

The very essence of what it means to be a criminal is that criminals don’t obey laws. The laws require actual enforcement. What stops bad guys from doing bad things is good guys willing to do good things. That’s not hyperbole, that’s just common sense.

One of the core functions of governance is to provide security to citizens. But in blue cities, that’s hit or miss. Even in red states Democrat-run cities push policies that create rising crime rates.

Chicago is perhaps the prime example of how to

screw up a beautiful community – the Windy City, City of the Big Shoulders. Despite violent crime statistics that make Baghdad and Mexico City look like Mister Rogers’ Neighborhood, Chicago leaders are determined to tell Trump to stay out. Democratic Mayor Brandon Johnson, (who has never led anything in his life) was joined by the penultimate blowhard, Democratic Gov. JB Pritzker, in saying that Trump’s efforts to stop crime are unwelcome in Chicago. Yet Chicago, like many bastions of liberal governance, is losing population as its citizens flee high taxes, corruption, poor schools, and unsafe streets.

The Chicago police force is severely depleted. You would hope that Pritzker and Johnson would form a plan to bring improvements. Perhaps adding more law enforcement with ability to apprehend, arrest, and detain criminals on the streets of one of America’s great cities. But no, that’s not the liberal way.

Not so long ago Chicago’s police-skeptical mayor, with the help of the governor’s office, deployed socalled “peacekeepers” into Chicago’s streets wearing yellow vests. Their function was to provide “essential assistance in de-escalation, conflict resolution, and crisis support.” Vest wearing do-gooders in a crime-ridden city of 2.6 million. That should do it! Said no one. Ever. One of those peacekeepers was actually arrested for robbing and beating a man while he was wearing his yellow peacekeeper vest!

Since the inception of this great nation, we have always had the ability to put good law enforcement officers on the streets of our cities and towns. It is an honorable and much-needed profession. People inclined to commit crimes are not likely to respond favorably to kind words or sensitivity training. Criminals need to know that the true blue is able to back up their words with actions. The TRUE blue – not some fake rendition of community action.

If the men and women in law enforcement need backup, we should send it. It should never be about making the streets safer for criminals. The only good answer is to ensure a safe, secure quality of life for law-abiding, hard-working, taxpaying citizens.

This is also not a party politics issue. Blue states, red states – who cares? Victims of crime don’t want your politics. They want to live free from those who seek to do them harm. If we are going to be a strong nation, then we cannot punish the good or vilify the police. It doesn’t work that way. That’s a formula for anarchy. Back the blue, and do the good.

To contact Phil or request him for a speaking engagement, go to www.rightsideradio.org.

The views and opinions expressed here are those of the author and do not necessarily reflect the policy or position of 1819 News. To comment, please send an email with your name and contact information to Commentary@1819News.com.

Health and Wellness

5 ways to support your gut health for the fall season

(BPT) - As fall routines ramp up and calendars fill, it’s natural to feel a little off-kilter. Transitioning from the relaxed pace of summer to the structure of a new school and work schedule can take a toll - not just on your time but also on your digestive system, too. In fact, studies show that stress can affect health through its impact on gut bacteria.

To help you stay energized, focused and feeling your best this season, Registered Dietitian and Nutritionist Dawn Jackson Blatner is sharing her go-to gut health tips. These simple, effective strategies will help

keep your digestion on track so you can ease into autumn with confidence and comfort.

1. Boost digestion before breakfast Blatner suggests starting your morning with a warm glass of lemon water before eating anything. This easy habit helps rehydrate your body after a night’s rest and gently wakes up your digestive system. According to Cleveland Clinic, the natural acidity of lemon can help break down food in your stomach and set the tone for smoother digestion all day long.

2. Get moving early

Incorporating a little

Superfood Egg Sandwich

» Prep time 15 minutes

» Cook time 10 minutes

» Yield 2 servings

Ingredients

* 4 Eggland’s Best organic eggs, large

* 2 tablespoons mayonnaise substitute (1/4 cup Greek yogurt, 1 teaspoon Dijon mustard, pinch of salt, pepper to taste)

* 4 slices grain bread (for example, wheat, spelt and rye bread)

* 1 packed cup raw baby spinach leaves, arugula, cucumbers and microgreens

* 2 teaspoons mixed seeds (for example, a mixture of chia, pumpkin, sunflower and sesame seeds)

* 1 small avocado, sliced Preparation

* Bring eggs to a boil and simmer for 10 minutes.

* Drain and cool, then peel and chop.

* Add Greek yogurt, Dijon mustard, salt and pepper and mix.

* Add sliced cucumbers, avocado, spinach and arugula. *Disclaimer: greens to be

light movement to your morning routine can do wonders for your gut. Whether it’s a quick walk, a gentle yoga flow or a few minutes of stretching, getting your body moving can promote regularity. This small step not only supports gut health but also boosts energy levels throughout the day.

3. Take time to destress daily

Chronic stress can affect your mood and therefore disrupt your gut microbiome. Set aside a few minutes each day to unwind with a calming ritual, like deep breathing, journaling or sipping a cup of herbal tea. These simple stress-re-

ducing habits can help lower cortisol levels, which in turn supports a more balanced and resilient digestive system.

4. Be consistent with mealtime

Your digestive system thrives on routine. Another way to promote regularity is by sticking to consistent mealtimes, even on the weekends. Eating at roughly the same times each day helps “train” your gut to expect and process food more efficiently, reducing uncomfortable symptoms like bloating and sluggishness.

5. Give your body time to digest

Blatner also advises that

staying upright after meals is key to avoiding indigestion, especially if you’re prone to issues like acid reflux. Lying down too soon after having a meal can interfere with your body’s natural digestive flow. Try to allow for a few hours between your last meal and bedtime to support better digestion and sleep.

6. Make smart, balanced meal choices

What you eat plays a major role in how your gut feels. Blatner recommends focusing on balanced meals that are rich in protein, fiber and a variety of nutrients to keep energy levels stable and digestion running

smoothly. Recipes like this Superfood Egg Sandwich from Eggland’s Best is packed with gut-friendly ingredients like Greek yogurt, spinach and seeds, and can be enjoyed at any time of day.

Eggland’s Best eggs contain more than double the Omega-3s compared to ordinary eggs, which can be beneficial for reducing inflammation in the gut and promoting a balanced gut environment. Eggland’s Best eggs also contain six times more Vitamin D compared to ordinary eggs, which helps boost your body’s immunity and helps fight off harmful bacteria.

thoroughly washed before consuming.

* Top with egg mixture and add seeds. Then add avocado and microgreens.

* Build sandwich and repeat! Slice and

Backpack safety: Protecting young spines this school year

As summer fades and the school bell rings once again, students across the country are gearing up for another year of learning.

Along with sharpened pencils and fresh notebooks, many children will be carrying one essential, but often overlooked, piece of equipment: the backpack. While it may seem harmless, an improperly packed or worn backpack can contribute to back, neck and shoulder pain, and in some cases, lead to longer-term posture problems. As a fellowship-trained orthopedic spine surgeon, I have seen how simple preventive measures can protect young backs for years to come.

1. Mind the Weight Limit

A backpack should weigh no more than 10% to 15% of your child’s body weight. For example, a 60-pound child should carry no more than 6 to 9 pounds in their backpack. Heavier loads place unnecessary stress on developing muscles and ligaments, increasing the risk of pain and fatigue. Parents can help by weighing the backpack on a household scale and encouraging children to carry only what they need for the day.

2. Use Both Straps — Every Time

Although slinging a backpack over one shoulder may look casual, it can cause the spine to lean to one side, straining muscles

and over time altering natural alignment. Backpacks are designed to distribute weight evenly, which only works when both straps are used. If the bag has a chest strap or waist belt, use it — these extra supports can help shift weight from the shoulders to the torso and hips.

3. Adjust for a Proper Fit

Backpacks should sit snugly in the middle of the back, not sag low toward the hips. Adjust the shoulder straps so the bottom of the pack rests about two inches above the waistline. A well-fitted backpack keeps the load closer to the body’s center of gravity, reducing strain and promoting better posture.

4. Pack Smart

The way items are arranged inside the backpack matters. Place heavier objects, like textbooks or laptops, closest to the spine. This positioning helps the body carry the load more efficiently. Lighter items, such as lunch boxes or jackets, can be placed toward the outer pockets. Avoid stuffing everything into one

compartment, which can make the load shift unpredictably during movement.

5. Practice Safe Lifting Even the best-fitted backpack can cause injury if lifted incorrectly. Teach children to bend their knees and lift with their legs, not their back, when picking up a heavy bag. Encourage them to place the backpack on a table or bench before putting it on, rather than swinging it up from the floor.

Protecting Young Backs Starts Now Healthy spines are essential for active living — both now and in the future. By paying attention to backpack fit, weight and carrying habits, parents and students can work together to prevent unnecessary strain during the school year. These small adjustments cost nothing but can have lifelong benefits.

As the new academic year begins, let’s make backpack safety part of our back-to-school checklist. Protecting young spines today is an investment in their health for years to come.

serve.

With these tips and this tasty recipe, you can help to start off your autumn routine feeling more energetic and ready to face

each day.

To find Eggland’s Best eggs near you, plus more recipe inspiration, visit EgglandsBest.com.

PACK SMART & STAY STRONG THIS SCHOOL YEAR

Backpack Safety Tips Every Family Needs

Back-to-school means backpacks stuffed with books, tech, and supplies—which can add up fast. A poorly packed or worn backpack can lead to muscle strain, back pain, and poor posture. But a few smart habits go a long way.

Here are 5 quick backpack safety tips to help support your child’s spine:

Keep the backpack under 10–15% of your child’s body weight.

Use both straps and avoid carrying on one shoulder.

Adjust straps so the bag sits snugly at the middle of the back.

Place heavier items closest to the spine for better support.

Teach safe lifting habits—bend the knees and lift with the legs, not the back.

Back pain shouldn’t be part of the curriculum. If your child is experiencing discomfort, out experts are here to help!

To schedule an appointment, call (205) 622-9844 or scan the QR code below.

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Calendar

Local Meetings

● Trussville City Council Meetings: 2nd and 4th Tuesday of each month at 6 p.m., City

Council Annex

● Trussville Board of Education Meetings: 3rd Monday of each month at 6 p.m., TCS

Central Office

● Clay City Council Meetings: 2nd and 4th Tuesday of each month at 6 p.m.

● Pinson City Council Meetings: 1st and 3rd Thursday of each month at 7 p.m.

● Center Point City Council Meetings: 1st and 3rd Thursday of each month, at 6:30 p.m.

● Argo City Council Meetings: 2nd and 4th Monday of each month at 5 p.m.

● Springville City Council Meetings: 1st and 3rd Monday of each month at 6 p.m.

● Irondale City Council Meetings: 1st and 3rd Tuesday of each month at 6 p.m.

● Leeds City Council Meetings: 1st and 3rd Monday of each month at 6 p.m.

● Moody City Council Meetings: 2nd and 4th Monday of each month at 6 p.m.

● The M.W. Hosey American Legion Post 205, Clay-Trussville, meets on the 2nd Monday of each month at 6 p.m. at the Clay Community Center. Meetings are open to all veterans. Post 205 also meets on the 3rd Thursday of each month at 6 p.m. at the Trussville Applebee’s for a Veteran’s Pub night.

Children’s Storytime

Thursday, September 04

9:30am – 10 am, 10:30 am – 11 am

Trussville Library LBK Auditorium

Join Ms. Alicia for stories, songs, bubble time, and lots of fun! The event will be held in the library auditorium every Thursday at 9:30 & 10:30 a.m.

This storytime is designed for preschool-aged children and their families! Please plan to attend and be engaged with your child for this program. No snacks allowed at the program. All preschool ages. Every Thursday at 9:30 & 10:30 a.m. September 4th Theme: Apples. **NO STORYTIME on SEPTEMBER 11th

Pokemon Club

Thursday, September 04

4:00pm - 4:45pm

Trussville Library LBK Auditorium

Are you a fan of Pokémon?

Bring your friends for an hour to play the card game, make a craft, and watch a classic episode in the library auditorium. Spend time playing Pokémon, enjoy watching a classic Pokémon show, or make a craft! Kids are

welcome to bring their own cards, but staff cannot supervise trading. Parents are welcome to join and monitor their child’s trading. Extra playing decks and cards will be available for use during the program.

This club is open to elementary students. Registration Required!

YA - D&D Phandalin and Beyond

Thursday, September 04 4:00pm - 5:30pm

TrussvilleLibrary Parkway Room

Dungeons and Dragons is a classic tabletop roleplaying game that encourages creativity and cooperation. The players form a party, go on quests, explore ruins, and (probably) save the world. Registration for the event is required as space is limited. Please only sign up for one of the Teen D&D groups or the other. This campaign will be continuing our adventure in the lands around the town of Phandalin! The Black Spider has nearly been defeated, or has he! Please try and coordinate with friends to end up in the same groups. If you have any questions about D&D or about groups you can reach out to us at Jacob.Sartain@ jclc.org or at 205-655-2022. Snacks and refreshments are provided at the event. This is group is more beginner friendly. (Photographs may be taken during the program and used by the TPL. If you do not want pictures of your child to be taken please let the Librarian in charge of the event know) AGE GROUP: | Teen (6th12th Grade) |

Adult D&D Group 2

Thursday, September 04

5:30pm - 8:00pm

Trussville Library Cahaba Room

Join us to play Dungeons & Dragons! We will meet every other Thursday playing Spelljammer: Adventures in Space. Home of the stars and gateway to the heavens, the Astral Plane teems with excitement and possibility. With the help of magic, spelljammers can cross the oceans of Wildspace, ply the silvery void known as the Astral Sea, and hop between worlds of the D&D multiverse. AGE GROUP: | Adult (Ages 18+) |

Plant Swap

Thursday, September 04 6:00pm - 7:00pm Trussville Library LBK Auditorium Exchange houseplants with others. Do you have

too many plants, or want to give them a try? Join us for trading houseplants, sharing tips and tricks, and getting to know other houseplant lovers. Bring a pest-free, beautiful plant, or two or three for trade; they can be potted, bare root, or loose cuttings—as long as you’re prepared to part with them. AGE GROUP: | Adult (Ages 18+) |

Adult D&D: College Edition Friday, September 05 4:00pm - 5:30pm Trussville Library Parkway Room, Cahaba Room

Are you between the ages of 18 & 25 and want to play D&D? Did you age out of the teen D&D but don’t wanna play with the old fogies in the Adult D&D? Then this is the group for you! Dungeons and Dragons is a classic tabletop roleplaying game that encourages creativity and cooperation. The players form a party, go on quests, explore ruins, and (probably) save the world. Registration for the event is required as space is limited. This campaign will be starting at level 1 in the D&D campaign book “Mythic Odysseys of Theros.” This will be a beginner friendly and experienced player group and will be referring to the standard D&D Player’s and DM Handbook/Guide (2014) 5e and the specific campaign rules/ guidelines of Mythic Odysseys.

YA - Miniature Monday Monday, September 08 4:00pm - 5:30pm Trussville Library Parkway Room

Miniature painting club for teens. Join the Trussville Public Library as we explore the world of miniatures! Miniatures, or minis, are tiny models used in various tabletop games. Tiny skeletons, fierce dragons, and mighty heroes are all things you might paint! The library will provide a selection of miniatures to paint and keep, or you are welcome to bring your own to paint. AGE GROUP: | Teen (6th - 12th Grade) Crafty Collective Monday, September 08 5:30pm - 7:30pm Trussville Library LBK Auditorium Come and create a hot pad/ trivet using wine corks and hot glue! Supplies to be provided by the library. Registration is required and will open on August 8th @9a. AGE GROUP: | Adult (Ages 18+)

Obituary

Cindy Runyan Tucker

August 15, 1962 — July 31, 2025

Mrs. Cindy Runyan Tucker, age 62 of Springville, passed away on Thursday, July 31, 2025.

C alendar

Born in Birmingham on August 15, 1962, she was a lifelong resident of Alabama. She graduated from Banks High school in 1980. Cindy worked for the St. Clair County Correctional Facility for many years on the accounting side.

March 9 at p.m. - Extensive ACT review class

She married Dana on August 6, 1983 and welcomed three beautiful children in 1985, 1990 and 1992. Cindy loved the beach, reading, puzzling and spending time with her family. Her grandchildren were her world, and she always enjoyed being with them. Cindy was a loving wife, mother, grandmother and friend that will be dearly missed.

William Thomas

October 5, 1947 — August 1, 2025

William “Cordell” Thomas, born October 5, 1947, of Trussville, Alabama passed away unexpectedly on Friday, August 1, 2025. He grew up in Gate City, attending Woodlawn High School, and he went on to work for the City of Birmingham for 32 years. Once he retired from the City of Birmingham, he furthered his career and retired from Jefferson County as a supervisor. He has been a resident of Trussville, Alabama since 1980. Since that time, he and his wife not only raised a family, but also spent countless hours at-

tolightful with exciting activities, & crafts inspired by Dahl’s beloved stories

She is survived by her husband of 41 years, Dana Tucker, her children, Christy Tucker Leslie (Clint) and Daniel Tucker, her grandchildren, Hailey (18), Zac (16), Aubrey (12), Nate (11), Logan (9) and Lyza (7), her brother, Massey Runyan and a host of nieces, nephews and extended family.

● Chess Club: Monday, March 10 at 5 p.m. - Learn the basics, cool tricks, strategy, opening, and tactic in chess from a ChessKidsNation coach

● Storytime for Growin’ Beans with Ms. Allison: Friday, March 7 at 10 a.m.

She was preceded in death by her parents, Mack and Faye Runyan, her sister, Tina Marie Runyan, her son, Chris Tucker, her grandparents, Manton and Rose Keith, and Malcolm and Mary Runyan.

To honor Cindy, memorial contributions may be made to Legacy of Hope Alabama and the Red Barn in Leeds.

● Books & Brews: Monday, March 10 at 7:15 p.m.

Joice Henson

- Our theme is Smell. We’ll read books, have fun, do a craft, & have a snack

October 14, 1937 — July 31, 2025

- An evening Adult Book Club meeting at Ferus Artisan Ales

● Ukulele Club: Tuesday, March 11 at 6:30 p.m. - Beginner ukulele club

Mrs. Joice Jannice Hester Henson, age 87, of Birmingham, peacefully passed away from this life on July 31, 2025, at her home.

Born on October 14, 1937, she was the youngest of five children of Amos and Leary Hester. Joice grew up on a farm and graduated from Cherokee Vocational High School in Colbert County, Alabama. She was a devoted Christian, a loving wife, mother, grandmother, and great-grandmother. A longtime and faithful member of the Woodlawn/Parkway/Deerfoot Church of Christ, Joice lived a life grounded in faith and service.

● Preschoolers at Play: Wednesday, March 12 at 10:30 a.m. - Join us for a short movement and story with Ms. Alicia followed by free play with various toys

● Goat Yoga: Saturday, March 8 at 1 p.m. - Announcing “Goat Yoga” with our friends at Olive Valley Farms & our host, “Yoga with Kayla.” This will be a day of yoga, laughter, & the adorable company of friendly goats! Registration required

She was preceded in death by her beloved husband of 53 years, Albert B. Henson; her parents; and three sisters.

Joice is survived by her daughter, Lisa Wood (Glenn); her son, Todd Henson (Tonya); five cherished grandchildren — Caitlin, Ashley, Amber, Jason, and Allyson; three great-grandsons; her brother, James Hester; as well as numerous nieces and nephews. She treasured her friendships with some lasting 70 years.

● Children’s Storytime: Thursday March 13 at 9:30 and 10:30 a.m. - Join Ms. Alicia for stories, songs, bubble time, and lots of fun

● Tech Tuesdays: Tuesday, March 11 at 10 a.m.Drop by for helpful tech tips and tricks with Mr. Keith!

Please bring your device with you if you are able

Joice was known for her joyful spirit and love of laughter. She found her greatest joy in spending time with her grandchildren and great-grandchildren, always looking forward to their visits. She proudly displayed every card she received, holding close the kind words and connections from others. She was a talented cook, known especially for her delicious pound cake and fried apple pies. Joice also enjoyed sewing and gardening and took special pride in her flowers. A celebration of her life was held on Friday, August 8, 2025, at Jefferson Memorial Funeral Home in Trussville, Alabama. Visitation began at 1:00pm, followed by a service at 2:00pm, and burial followed. Joice will be deeply missed and lovingly remembered by all who knew her. 1

● Leeds City Council Meetings: 1st and 3rd

Lyndall Head McKay

● Homeschool Hangout: Thursday, March 13 at 1 p.m. - A place for homeschool teens to hang out, socialize, and play games

July 4, 1938 — July 31, 2025

● Moody

Graveside Services for Mrs. Lyndall H. McKay, age 87 of Alexander City, were held on Thursday, August 7, 2025 at 12:00 P.M. at Jefferson Memorial Gardens with her family and friends officiating.

Trussville

● Cult Classic Cinema: Thursday, March 13 at 5:30 p.m. - An evening highlighting the other half of Trussville’s Core Collection of movies–Cult Classics. This month’s feature: “Little Shop of Horrors” (1986)

Mrs. McKay passed away on Thursday, July 31, 2025 at East Alabama Medical Center. Born in Birmingham, she graduated from Wood Lawn High school and was a lifelong resident of Alabama. For most of her life, she worked as a secretary in many fields. Mrs. McKay worked for Equitable Insurance until she retired, as well as being a secretary for Dr. Morton at Church of the Advent (Downtown) and Bill Head Trucking for several years. She enjoyed tending to her yard and garden, always making sure her flowers and yard were in perfect condition.

● Young Adult D&D: Friday, March 7 at 4 p.m.D&D for ages 18-25

● ACT Prep: Saturday, March 8 at 10 a.m. - Extensive ACT review class

● Geek Guild D&D (Teens): Tuesday, March 11 at 4:30 p.m. - We’re playing Dungeons & Dragons! Delve into Realm in Role-Playing Game.

Roy F. Miller

October 3, 1942 — August 2, 2025

Pinson Public Library

● ACT Prep: Sunday

● Dahl’s Delightful Kits: March 3-8, All week - Join us as we celebrate the imaginative world of Roald Dahl! Stop by the library

● Juniorday, a.m.

- Bring to jamvide musical instruments children to

was held at East Lake United Methodist Church, 7753 1st Avenue South, Birmingham, AL on Monday, August 11, 2025, from 1:00 p.m. to 2:00 p.m., where the service began at 2:00 p.m. Burial followed at Jefferson Memorial Funeral Home and Gardens in Trussville, AL. Roy was born in Birmingham, AL, and attended Tarrant High School.

● Let’s Jam!: Thursday, March 13 at 4 p.m. - Are you learning to play an instrument or have you been playing for years? Come jam at the library!

She is survived by her brother, William Olin Head, Jr., her niece, Robin H. Williams (Will), her cousins, Mark Stewart (Julie) and Michael Stewart, her close friend, Johnny Woods. Preceded in death by her parents, William Olin Head, Sr. and Thella Louise Head, her aunts, Doris Stewart and Betty Dorroh, her former husband, Ronie McKay. In lieu of flowers, the family requests memorial contributions be made to St. Jude’s Children’s Hospital or the charity of your choice.

He is survived by his loving wife, Gloria Kay (Merrill) Miller; his children, Roy Wayne Miller (Renea), Rachel Miller Dodson (Robby), and Scott Franklin Miller (Allison); his grandchildren, Savanna Payton (Korey), Samantha Parker (Devan), Emily Dodson, Bailey Dodson, Ansley Miller, Josh Dodson, Nate Dodson, and Chloe Miller; and his great-grandchild, Hadley Payton. He is also survived by his sister-in-law, Jean Miller, along with many nieces, nephews, and cousins. He was preceded in death by his parents, Leonard Franklin and Alice Alva (Benton) Miller, and his brother, Ray Otto Miller. Roy was a Master Electrican and retired from ACIPCO after 43 years of service, where he held the position of Superintendent of the Electrical Department. He cherished time with his family and was often seen attending events for his grandchildren. A devoted Alabama football fan, he regularly attended home games until just a few years ago. Roy had a gift for fixing things-whether at home, church, or his children’s homes-and enjoyed working with his hands. He especially loved a good cup of black coffee and anything cooked by his beloved wife, Kay. He was an active member and trustee of East Lake United

sports

Pinson blows out Gardendale 42-15

PINSON

– The Pinson Valley Indians welcomed the Gardendale Rockets to The Reservation on Friday night and avenged last year’s 42-16 loss to the same team with a 42-15 victory.

Gardendale won the toss and took the ball to start the game. They moved the ball effectively, finishing the drive with a touchdown from inside the red zone. Pinson answered with a drive of their own, capping it off with a touchdown pass from Derrico Freeman to Christian Thomas, tying the game at eight apiece with 4:18 to play in the opening quarter.

The Indian defense would get a stop on the next Rocket drive and a 40-yard blast by sophomore running back Simeon Conner would make it 14-8 Pinson and that is how the first quarter would end.

The Rockets would once again find success on offense and get the ball down to the two-yard line where they would find paydirt on a short run. The successful PAT would make it 15-14 Rockets at the 7:46 mark of the second quarter.

On their next drive, Pinson would once again see the Freeman to Thomas connection, this time from

55 yards out. The two-point play would make it 22-15 Indians. The Rockets punted the ball back to Pinson with just under four minutes to play in the quarter and TJ Calhoun took it 57 yards to make it first and goal at the Gardendale five-yard line. Conner would run it in from there and make it 28-15 Indians after the failed twopoint attempt.

With 1:05 left in the half, the Rockets threw a pass deep into Indian territory, but Pinson’s Kaden Edwards would pick the ball off at the two-yard line.

After a short run by Conner, Freeman would find Thomas for a 90-yard bomb at the

42 second mark of the quarter and the Indians would go up 36-15 and it would stay that way as both teams went in for the halftime break.

The third quarter would go scoreless as both teams played well defensively.

The final period of the game would see Simeon Conner score his third touchdown of the game on a 12-yard touchdown run to make it 42-16 with 4:02 to go in the game.

Kaden Edwards would get another interception to finish things off late in the game for the Rockets and give the Indians their first win of the season.

See PINSON, Page 16

Moody dominates Oxford

MOODY, Ala. -Moody left no doubt on Friday night. One week after taking a 42-point beating to open the season, the Blue Devils stormed back with a statement, blasting Oxford 31-7 at “The Bill.”

The win evened Moody’s record and sent a clear message: this team wouldn’t let Week 1 define its season.

“I challenged our guys all week after the loss,” head coach Jake Ganus said. “I’m so proud of these seniors and our leaders.”

“We had a phenomenal week and I knew from practice we’d have a good night,” he said.

From the opening drive, Moody set the tone. Junior quarterback Jake Lowery needed just three plays to drive 55 yards and give the Blue Devils an early lead with a 20-yard strike to Josiah Dozier.

After a defensive stand by the Moody defense on the Yellow Jackets’ next series, kicker Ryan McPherson tacked on a 39-yard field goal to stretch the lead to 10-0.

The Blue Devils’ defense dominates Oxford early, forcing punts and capitalizing on mistakes. A Yellow Jackets fumble in their own territory led to a Le’kamren

Meadows 2-yard score, putting the Blue Devils up 17-0 at the 6:20 mark of the second quarter.

The Yellow Jackets turned the ball over on downs, and with 50 seconds remaining in the half, Lowery again connected with Dozier for a 20-yard touchdown to give the Blue Devils a dominant 24-0 halftime lead.

The 411 air raid continued into the second half. Lowery connected with Dozier on a beautiful jump ball in the corner of the endzone that gave the senior three touchdown recep-

tions on the night. With the McPherson extra point, the Blue Devils led 31-0 with 56 seconds remaining in the third quarter.

The Moody defense dominated in the second half, forcing two fumbles and repeatedly pressured the Oxford quarterback. The Yellow Jackets finally got on the board with 4:58 seconds left in the game.

“Defense is our bread and butter around here,” Ganus said. “We wanted to send a message.” Moody opens region play at Jacksonville next week.

Josiah Dozier – Wide Receiver – Moody Blue Devils
Pinson's Derrico Freeman (13), Simeon Conner, (6) and Christian Thomas (4).
Credit: Johnny Sanders
Moody dominates Oxford 31-7. Credit: AMLaw Photos

Huskies dominate Gadsden City on the road 56-7

GADSDEN, Ala. –

Hewitt-Trussville Huskies

Cougars blast Ramsay

went on the road to take on the Gadsden City Titans in a game that started with promise but ended with a tough lesson in momentum and consistency.

ter, Benedict exited with an apparent shoulder injury, but Freshman quarterback Jack Floyd stepped up immediately. Floyd kept the offense moving, scoring two rushing touchdowns before halftime as the Huskies lead grew to 35–7.

while holding Gadsden City to just 154.

Benedict finished with 186 and two touchdowns before his untimely exit. CJ Davis had 71 rushing yards to go with 116 receiving while Cope had 68 receiving yards paired with his rushing touchdown from 19 yards out.

Huskies move to 10-0 after Georgia road trip

The number one-ranked Hewitt-Trussville baseball team went 4-0 in Georgia over the weekend.

The Titans came out strong under the lights at their home stadium, establishing early control on both sides of the ball. Their offense moved efficiently down the field, putting the Huskies on their heels in the opening quarter. Zach Benedict got the scoring started for the Huskies with just two minutes off the clock in the first, but the Titans hit on a short touchdown pass that quickly tied the game at 7-7.

IRONDALE

– Shades Valley had four student-athletes participate in the school’s signing day on Friday. One volleyball player and three football players signed their National Letters of Intent.

Volleyball standout Ashley Peake signed with Xavier University.

Hewitt’s offense found its rhythm later in the first quarter, stringing together a series of well-executed drives that shifted the mofirmly in their favor. Benedict finished off an 80-yard drive with a oneyard dive to make it 14-7 and CJ Davis tacked on a three-yard run with 3:49 to go in the opening frame to make it 21-7 Huskies

Late in the second quar-

The Huskies, 10-0, defeated Mill Creek (GA), LaGrange (GA), Central Phenix City, and Morgan County (GA).

“We had a great two-day run for four games,” said head coach Jeff Mauldin. “It

The second half was more of the same. Hewitt relied on its run game to burn some clock while still managing to get the ball to the end zone. Cope had a yard run while Tyler Wilson capped off the next drive with a hurdle into the end zone after James Kelly ran for 29 yards to set him up. Minutes later, the Huskies scored again as Floyd found Dane Askins for a 15-yard touchdown to make it 56–7.

The Huskies defense gave the Titans problems all night. Hayden Chauvin broke up passes and recovered a fumble, while Will Phillips made some key tackles that kept the Titans from moving the ball up the field. After the touchdown at the beginning of the first quarter, Gadsden City struggled against Sean Talsma’s Husky defense and could not find success.

was truly a total team effort to win the tournament. Most everyone on the roster contributed in some way to help us win all four games.”

“We played some highly respected programs from Al-

“I thought our guys handled some adversity early on, but I’m proud of what we did” said Coach Josh Floyd. “Our defense played very well and most of the night on offense I thought we made some adjustments and guys made plays.”

abama and Georgia and continued to grow as a team,” he said.

Steele Hall, Drew Ollis, Christian Helmers, and Hudson Mitchell. made the All-tournament team.

A&M earlier this month.

CLAY, Ala.–The ClayChalkville Cougars picked up right where they left off Friday night at home against the Ramsay Rams with a dominating shutout performance. The Cougar defense held the Rams to a scoreless contest. The Cougar offense also performed impeccably well, putting up 64 unanswered points.

the second quarter, barrelling through defenders for a 22-yard touchdown run. Deltoro’s extra point upped the Cougar lead to 23-0.

Steele went 11 for 15 with ten runs scored, two triples, one double, and six RBIs and was named tournament MVP. Mitchell threw a three-hit complete game shutout with seven strikeouts.

Nasir Ray packed on another touchdown run late in the second quarter, giving the Cougars a solid 29-0 lead going into the half.

time after entering the game for Clay-Chalkville, tacking on an impressive 62-yard touchdown run at the 10:19 mark. The PAT put the Cougars up 50-0.

Helmers threw a complete game one-hitter with seven strikeouts and offensively had five hits and reached base on 10 of 13 plate appearances.

The Huskies host Huntsville this Tuesday.

Cougar linebacker Jamario Yadao sealed the fate for the Rams with an interception to end the first half.

Eldridge added another touchdown to his resume on in the fourth, solidifying a 57-0 Cougar lead.

Junior wide receiver Cayden Farris ended the night with an 82-yard touchdown, the PAT giving the Cougars a 64-0 final.

• Landy Saxton, football, signed with Huntingdon College

• CJ Ford, football, signed with Bethel College Johnny Steele, football, signed with Coffeyville Community College Dreshan Cook, football, signed with Bethel College earlier this month. Aidan Smith, football, signed with Alabama

Landy Saxton, football, signed with Huntingdon College.

The Husky offense amassed 612 total yards

“We’ve got a good senior class, the guys that played a lot last year were juniors and we got a really good sophomore group, it’s been fun working with them so far. We’ve had a little adversity the first few weeks, but we’ve gotta be able handle it a certain way.”

• Jasmine Terry, volleyball, signed with Lee in November.

• Kindle Wright, volleyball, will sign with Dillard University in March.

• Peake, Terry and Wright played for Coach Kimberly Cook.

• Steele, Ford, Saxton, Cook and Smith played for former head coach Rueben Nelson.

The Huskies (2-0) look to continue the momentum they have built thus far 2025 as they head back to Husky Stadium where they will welcome region foe Vestavia (2-0) next Friday. The Rebels are coming off of a very impressive 42-14 victory over perennial 7A powerhouse Auburn.

Quarterback Aaron Frye got things started off for the Cougars, with a 32-yard rushing touchdown, and a two-point conversion from Nasir Ray to put the Cougars up 8-0 just one minute into the contest.

Cougar running back Josh Woods added six with a 24-yard touchdown run, and the extra point from Joseph Deltoro made it a 16-0 Cougar lead in the first quarter. Woods came alive again in

Frye found wide receiver Corey Barber early in the second half for a 53-yard touchdown, pushing the Cougar lead to 36-0 after the PAT. Junior running back Aaron Robinson slid in for another six for the Cougars shortly after, with another PAT from Deltoro to make it a 43-0 ballgame.

The Cougar defense forced a punt on the Rams’ first possession of the fourth quarter. Quarterback Cornelius Eldridge wasted no

“The second half was a lot better, it was a very similar situation from last week. We had a pretty good margin at halftime, but we didn’t play very well in the second half, I thought we were a lot more consistent tonight in the second half,” says Cougar Head Coach Stuart Floyd on his team’s progress.

Cougars will host

next Friday.

Steele, Ford and Saxton with family and friends. Credit: John Goolsby
The
Pell City at home in Cougar Stadium
Cougars crush Ramsay. Credit: Jake McCune
The Huskies run onto the field to take on Gadsden City. Credit: Henry Williamson

Center Point powers past Fultondale, 46-27

FULTONDALE — Center Point flexed its size, depth, and playmaking ability Friday night, knocking off Fultondale 46-27 on the road to give Dre’Mail King his first win with the Eagles.

The Eagles (1-1) set the tone early when quarterback Antonio Autrey found Dontarius Acoff for a 30-yard touchdown strike with 8:15 in the opening quarter. Jonathan Gomez added the first of his three PATs.

The Eagles drove deep into Wildcat territory before halftime but came up empty. Center Point wasted no time in the second half.

C al en da r

Fultondale put together one final drive, scoring on an 8-yard touchdown pass to close within 39-27, but the PAT again failed.

Leeds Beats Mounties in the Clash on Old Leeds Road

IRONDALE, Ala.-Leeds made the short drive down I-20 to Old Leeds Road to face Shades Valley at Frank Nix Stadium for the first time. In what could be called the “Battle of Old Leeds Road,” the Greenwave toughed out a 27–6 victory in a game that was much closer than the final score suggests.

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Fultondale answered back at the 5:36 mark to even things at 7-7, but Center Point’s ground game began to take over. A’Xavier Cabil punched in a one-yard score early in the second quarter to put the Eagles back in front, 14-7.

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Moments later, defensive back Cameron White intercepted a pass and raced 40 yards for a pick-six, giving Center Point a 21-7 lead with 9:22 left before halftime.

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Fultondale responded quickly on a 52-yard run from Ray Christie, trimming the Eagles’ lead to 21-14 after a failed PAT.

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“I just feel like we all did good,” said Freeman. “We played as a team and put a show on and keep it going. With Chris (Thomas), I can just throw it up and he’s going to get it. With TJ (Calhoun), he’s shifty. I’ll give it to him anytime. Those are my two weapons.”

Trussville Public Library

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The defense, who held Gardendale scoreless after the halfway point of the second quarter, was led by Sidney Woods. “It’s way different this year,” said

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Justin Lomax electrified the crowd with a 77-yard kickoff return touchdown, stretching the lead to 27-13 after a missed PAT.

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The Eagles’ defense then forced a safety on a botched Fultondale snap through the end zone, and Gomez followed with a 25-yard field goal to make it 32-13 midway through the third.

With under a minute left, it appeared Center Point would run out the clock. Instead, Armonte Graham scored on a 25-yard screen pass to cap the scoring at 46-27.

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Afterward, King said he was glad to see his team get in the win column but stressed that the Eagles must improve.

The Mounties took the opening kickoff but failed to gain any ground and quickly punted. Leeds capitalized with a 37-yard Tyler Vandiver field goal to take a 3–0 lead with 8:16 left in the first quarter. After the teams traded punts, Leeds had the ball at midfield as the quarter ended.

where we want to be,” said Leeds head coach Jerry Hood. “I told them that the first two games of the year are just a pre-test for the region play,” he said. “Let’s not get carried away with a win or loss.”

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The Wildcats refused to go away. A 33-yard touchdown pass late in the third quarter and a successful twopoint try cut the score to 3221. But Cabil answered again, running from three yards out to give Center Point a 39-21 lead with 10:44 left.

Woods. “I am so proud of our d-linemen and db’s. I’m just so proud. I’m telling you…we are going to shock the world. We started slow, that’s my fault. We just came together and we did it. We just love each other so much.”

A happy James Thompson had the following to say. “I am proud of those guys. After last week, when you play a team like Central Phenix City, all of those expectations you had and everything you do over the summer, to lose to them like we did last week,

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“Very happy to get my first victory here after taking a defeat last week,” he said.

“It’s not a happy win. We’ve got to do better all around — football, discipline, character,” King said. “We’ve got to play more under control. Get outside the I and play for the team.”

it just made us hungrier. I was proud of our guys for coming out tonight and dominating our opponent start to finish. Freeman, Thomas, Calhoun and Conner, they eat the weights and work hard and I’m just so proud of them. The biggest thing with the defense was that was just hearing the guys respond after that first drive and say ‘we are alright.’”

The Indians (1-1) will step into region play next week as they take to the road to visit Huffman (1-1) next Friday.

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Early in the second, the Greenwave reached the Valley 12 but had to settle for a 28-yard Vandiver field goal, extending their lead to 6–0 with 9:32 left in the half. The Mounties answered with their best drive of the night, starting from their own 25. A 15yard penalty and a 30-yard run by quarterback Antwan Kelser set Valley up at the Leeds 30. On the very next play, Kelser connected on a 30-yard touchdown pass to Corey Knight. The extra point was no good, but the game was tied 6–6 with 6:34 left in the half.

Both teams traded possessions, and with only seconds left before halftime, Valley fumbled, giving Leeds the ball at the Mounties’ 41. Leeds let the clock expire, sending the teams to the locker room tied.

The second half began with more of the same— both teams exchanging

punts. With 4:59 left in the third, Leeds started a drive at their own 40. Two plays later, the Greenwave struck with a 57-yard touchdown pass from Sam Lollar to Jacauri Swain. The extra point gave them a 13–6 lead with 3:25 left in the quarter.

Leeds then surprised Valley with an onside kick and recovered it.

One play later, Lollar connected with Swain on a 51-yard touchdown pass. The extra point pushed the lead to 20–6 with 2:26 left in the third, and that score held through the end of the quarter.

In the fourth, Leeds controlled the clock and capped a long drive with an eightyard touchdown pass from Lollar to Marquintis Meadows at the 2:51 mark. The extra point made it 27–6. The Mounties turned the ball over on downs on their final possession, and Leeds ran out the clock for a convincing win—though the game was tighter than the score indicates.

“Well, there’s certainly some things I was proud of, but we have a lot of things to work out in order to be

“They made plays in the second half and we didn’t,” said Valley’s George Bates.

“We got to put drives together and stop big plays,” he said.

Hood had praise for the Valley program under Bates.

“George did a great job,” he said. “His kids played super hard and you can see him building that team in the image he wants it.”

“That quarterback is dynamic, they’ve got good speed at receiver and they’re tough defensively, real tough.”

Leeds rolled up 304 yards and held the Mounties to 134 yards. Lollar finished with 205 passing yards on 14 of 17 passing attempts with three touchdowns.

Region play begins next week for both teams. Shades Valley travels to Oxford to face the Yellow Jackets, while Leeds hosts Springville.

Leeds defeats Shades Valley. Credit: Ron Burkett

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