SHORE LOCAL | Coastal | JANUARY 24 - FEBRUARY 6, 2019 by Mike Kurov

Late January 2019

SOUTHERN NEW JERSEY'S N E W S M A G A Z I N E

Winter Happenings Joe's Wine Picks A Warm Cup of Soup Hometown Hero Helps The Hungry Senator Chris Brown Writes In

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Lily's Color for the Heart Donations

By Cindy Fertsch

Lily Quigley is a 4th grade student at the Miller School in Egg Harbor Township. She is 10 years old and has a smile that will light up a room. Lily was born with a congenital heart defect, and has been treated by cardiologists at Children's Hospital in Philadelphia. She will be having heart surgery in April. As part of her preparation, Lily toured the hospital wing where she will be staying. She saw many children that faced much longer hospital stays than she will need. Her heart was filled with compassion for them and she quickly thought of a way she can help. “I thought they might be bored. So I want to collect art supplies colored pencils, markers, crayons,

Lily Quigley, a 4th grade student in EHT and coloring books so they have something fun to do while they are in the hospital,” explains Lily. That was just before the holidays. “We talked about it and thought about it,” says Lily's mom, Katie Quigley. “I asked Lily if she really wanted to do this. She said she did so we rolled up our

sleeves and got to work. It's truly a team effort. ” They set up a Facebook page called Lily's Colors for the Heart Donations and several stores have volunteered to be drop off collection points. “It has grown way bigger than we ever imagined,” says Lily's mom, Katie. “It is crazy, but in a good way. People are collecting from Barnegat to Cape May. Many people are ordering on Amazon and they deliver directly to our home. With each package, Lily does a little happy dance.” Seasons of Giving has selected Lily's Colors for the Heart Donations as their selected charity which is offering an even furthur outreach. If you would like more information or to donate to Lily's Colors for the Heart Donations go to Facebook.com/lilyscolorfortheheartdonations or go to one of the following designated collection sites: • Lift and glitz gym (Northfield) • Next gen Exchange (Northfield) • Liberty travel (Mays Landing)

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Lily Quigley on Shore Local Live radio show

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JANUARY 24 - FEBRUARY 6, 2019

Giving Back Moves Us Forward

From the Editor

s I prepare for this edition of Shore Local and reflect on the great works of the honorary Martin Luther King Jr., I look to the people in my life who serve our community day in and day out. They are out in the community making a difference and as a new day rises, they don’t just take off of their boots and sit down. They continue their service and commitment to the community that they love. It is an honor to be surrounded by these community leaders every day. In honor of the great Martin Luther King and the annual day of service, we celebrate the works of Hometown Hero, Angela Krukauskas who spent her day in Atlantic City at Sister Jean's and Covenant Houses, passing out coats, clothing, and blankets to the homeless. For nearly three years now, I've had the opportunity to speak with so many remarkable individuals through my work with Shore Local. They all offer their unique twist and gift to the world yet they all have one thing in common - they are givers. They offer their time, energy, resources, and gifts to serve others in a multitude of ways. I

can’t imagine where we would be without these individuals. “Life's most persistent and urgent question is, 'What are you doing for others?” King said. These hometown heroes and community activists that we feature every edition have figured out that serving is what life is truly about. They’ve seen the joy that it brings others and in turn, brings to their own lives. The joy that every one of these incredible individuals embodies is undeniable and it’s without a doubt fed by their willingness to give to others. Community is defined simply as, “a group of people living in the same place or having a particular characteristic in common.” If you ask me, this definition does not do it justice. Collectively the featured hometown heroes of Shore Local have taught me that a community is cooperation, collaboration, diversity, respect, compassion and belonging. We at Shore Local are honored to have the opportunity to highlight the people, places, businesses and events that make up the fabric of our community. In print, online and on air, Shore Local is your community connection. We are of the community and for the community in all ways, always. Do you know somebody doing noteworthy work? Are you involved in something that needs recognition? Let us know! Email shorelocalnews@ gmail.com

Peace & Love, Cindy

Mid-Winter Review

Weather with Nor'easter Nick

like where we are sitting right now in terms of the overall Winter forecast. Let's recap real quick to give you an idea of where we've been and where I believe we are going. Things started off VERY cold around Thanksgiving and then warmed up significantly from mid-December onward into the first week of January. That was expected to happen, so no surprises there. I called for a pattern change by the second week of January and what do you know? It happened right on schedule. Snowwise we have 10" booked at ACY. Our average for the entire season is 16". We are well on our way to at least achieve that number. My forecast is for 50% above the seasonal average by the end of Winter. I think we get there no problem. One must keep in mind that not every storm is going to bring snow. We've been stuck in a pattern where the lows travel too far to the north and west which puts us in the warm sector and brings rain. We are dealing

with that yet again today. I believe that changes though. I'm eyeing up the end of this month into early February for the potential of a significant coastal storm. A very deep trough develops in the east and typically speaking that is what you want in order to ignite something coming up from Dixie. That is the ONLY way we see lots of snow. We'll see if that prediction has any merit. Any way you look at it, we've got another solid 7 weeks of Winter ahead of us and plenty of storm chances going into February and March. Temps from Jan 15th to Feb 15th will probably end up being 2-3 degrees below the norm. NorEaster Nick Pittman Chief Forecaster SNJ Today Channel 4 News NorEasterNick@snjtoday.com P: 609.579.4263 www.snjtoday.com

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Feeling the impact of the Government Shutdown

By Krystle J Bailey

t has been over a month since the start of the 2019 Government Shutdown. In D.C., things are heating up as proposals are thrown back and forth with no resolution in near sight. There are countless articles across the internet about the left Vs. right debate and discussions about what “should” be done. Red vs. Blue, Left Vs. Right, Democrat Vs. Republican. The reality is that nobody is winning right now and many people are suffering. So, for all intents and purposes, this is not one of those articles. At Shore Local we believe strongly in the power of community and service. We love on our neighbors and lift up those in need. Our integrity and morals stand on not bringing you the most controversial topics but the most inspiring and encouraging topics. So this particular government shutdown article is to shine light on those in our community who have a perspective to share and to highlight the

local businesses doing their part to offer relief to our community. Many of you reading this are likely impacted by the effects of the shut down either directly or by short degree or separation. You know someone who has lost wages, is struggling to make ends meet, or is living in fear of what’s to come. Our hearts and well wishes go out to every single person affected. You’ve probably heard about the hundreds of thousands of furloughed employees who are either out of work entirely or working without pay in some capacity. Many of those families are wondering when they will get their next paycheck, how they will afford their groceries, gas, and every day bills. While it’s easy for many to pass judgement, assuming that families should have savings to get by during tough times, the reality is that for many hard working families, life is costly and paycheck to paycheck living is their reality. These are scary times for those families and I encourage everyone reading to choose empathy and understanding during this time. While incredibly challenging right now, furloughed government employees will eventually receive back pay for their time out of work. The only question is, “when?” One group that tends to go under

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recognized during times like these are government contractors such as many local engineers that work for the FAA Tech Center. Contractors and subcontractors, which make up approximately 40% of the total work force, will not receive back pay. They are issued a “stop work order” and will not recuperate their lost pay. These employees are forced to use their vacation time and are being encouraged to apply for unemployment. Frustrations are mounting for families like the Browns. David Brown, an engineer at the tech center for 25 years, shares “We have used up my vacation and sick time until the shutdown is over. If we run out, we will have to apply for unemployment and go without our benefits. We are scared.” The collective fear is that this won’t be the last time the government is shut down based on the current atmosphere in Washington. Government employees are worried that this could become a regular occurrence every time the two parties cannot agree on something. Many are looking for new jobs or part time roles to tide them over. There is a glimmer of hope in all of this, as mortgage companies, credit card companies, and more have offered relief to their customers. Many companies have offered interest-free periods until the end of the shutdown and waivers on late fees. Those affected are being encouraged to call these companies and ask what is being offered in the way of relief during the shutdown. Other local businesses have extended a hand to employees impacted as well. ●● Gregory’s Restaurant and Bar in Somers Point is offering free tacos to Federal employees on Tuesdays and Thursdays. ●● Manco & Manco Pizza locations are offering free pizza to all U.S. Coast Guard personnel and their families

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Pirates Den restaurant in Brigantine is offering free breakfast to active duty Coast Guard. ●● Little Water Distillery in Atlantic City is extending free tours and tastings of handcrafted cocktails. ●● The Iron Room in Atlantic CIty is offering a free meal to Active Duty Coast Guard and their spouses Tuesdays, Wednesdays, and Thursdays. ●● Gen Fitness, LLC is offering a 2 week free membership to those affected by the shutdown. ●● The C-View in Cape May, NJ is offering 50% off all food menu items until the end of the shutdown for Government employees. ●● Naomi’s Cafe in Northfield is offering free early bird special from 7-9am daily with Government ID. ●● Cape Regional Urgent Care is waiving all co-pays for Government employees during the shutdown. ●● PayPal is offering an interest-free one time cash advance up to $500 to Federal employees. ●● Honey Tree Natural Foods is a drop off spot and has food available for federal employees & contracted and U.S. Coastguard personnel impacted by the government shutdown This list is just getting started. Check out our social media for a growing list of establishments offering relief. During this time, we extend our heartfelt gratitude and well wishes to all Active Duty, Government employees and contractors, and everybody who makes our country function at full capacity. Our hearts are with you during these trying times! ●●

Krystle J Bailey is a multimedia journalist, freelance writer, and self published author.

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Hometown Hero: Angela Krukauskas

How one person used social media to mobilize a community perate need of cereal. I posted it and by the end of the day, 21 boxes were delivered. Another day it was soup.” It was only a matter of time before No1hungryinEHC, a community group on Facebook was formed. A little over a year and just shy of one thousand members, the support is tremendous. What began as a small outdoor pantry has evolved to become a source of love and resources from the community, for the community. Sometimes it is a stroller, clothes, diapers, or even a mattress or furniture for a family in need.

By Cindy Christy Fertsch

ngela Krukauskas is giving back to her community in tremendous ways. This Egg Harbor City local found her inspiration after the recovery of her husband from a critical illness. During trying times for her family, she prayed… a lot! Faith and prayer carried her family through challenging times and when he was back on his feet, Angela knew it was time to pay it forward in life. She rolled her sleeves and got to work. She began an outdoor food pantry on her front lawn that has grown exponentially in the 13 months since. After seeing the high demand for food, Angela turned to the wonderful world of social media where her friends and loved Some of the items collected and ones were eager to help. organized to be given to those in “I simply ask,” says Angela. “Then it is need at Sister Jean's on Martin dropped off at my door. I had a family in des- Luther King Day.

”Someone always seems to come through, having an extra or outgrown one that they are pleased to donate and have it put to good use. Most folks are happy to have the opportunity to help,” says Angela. Since its inception 13 months ago, the pantry is now feeding approximately 150 families per week! In addition to food and other resources, this past Christmas Blessings on Boston supplied Christmas gifts to 196 children. Each child received three gifts, a book, and stocking stuffers. A few days ago, Angela along with about 40

Deborah Davis, Ronnie Hyde, Angela Krukauskas, Kelly Hyde Jenkins serving in Atlantic City on Dr. Martin Luther King Day.

The outdoor food pantry on Angela Krukauskas' front lawn on 350 Boston Avenue in Egg Harbor City

volunteers collected coats, socks and blankets for the homeless. Then, in bone chilling temperatures on Martin Luther King day, Angela took what was collected to Sister Jean’s Kitchen and the Covenant House in Atlantic City, handing out items to those in need. “It was heart wrenching to see people with absolutely nothing and they were so thankful for a simple pair of socks. It makes me realize how much we take for granted and that we must do more,” shares Angela. Angela along with the work of the community in Egg Harbor City and surrounding areas are celebrated as our Shore Local hometown hero. If you or someone you know is in need or would like to make a donation, you can stop by Blessings on Boston outdoor food pantry at 350 Boston Avenue, Egg Harbor City, contact them via Facebook.com/NO1hungryinEHC or text 609 287 2450.

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Events & Happenings 11th Annual Greek Winter Feast ▶Friday, ▶ January 25th – Sunday, January 27th Holy Trinity Greek Orthodox Church 7004 Ridge Ave. Egg Harbor Township Holy Trinity’s Greek Winter Feast will be held on Friday, January 25th from 5-10pm, Saturday, January 26th from 12-11 pm and Sunday, January 27th from 12-8pm. Authentic Greek food, homemade Greek pastries, dancing, live music, Taverna Night Saturday. Dine in or take out and delivery available. For more information, call 609-653-8092 ext. 5. Brigantine Lighthouse Players Present Shakespeare’s Twelfth Night ▶Friday, ▶ January 25th – Sunday, January 27th Community Presbyterian Church 1501 W. Brigantine Ave. Brigantine William Shakespeare’s classic comedy Twelfth Night will be presented by the Brigantine Lighthouse Players. Show times are Friday and Saturday, January 25th & 26th at 8pm and Sunday, January 27th at 2pm. General admission tickets are $20 and may be purchased at the door. For more information about Brigantine Lighthouse Players, visit www.lighthouseplayers.com Wake Up Yoga with Kristen ▶Saturday, ▶ January 26th at 9am Enlightened Cafe 6414 Ventnor Ave. Ventnor, Saturday morning, January 26th, at 9am for a basic yoga class for all levels. This is a donation-based class and we suggest

a donation of at least $10. Donation received are split between our volunteers and The Hansen Foundation. Welcome to Wellness ▶Mondays ▶ from 5:30-7pm The Leadership Studio 161 S. Tennessee Ave. Atlantic City As a commitment to our mission of being a space that offers opportunities for physical, mental, and emotional wellness, The Leadership Studio is excited to announce a free, introductory 6 week series, in helping to create and sustain whole life health and wellness as we head into the New Year. Tony Day and Friends Present: The Artistry of Lou Rawls ▶Saturday, ▶ February 2nd at 2pm Atlantic County Library Pleasantville 33 Martin Luther King Jr. Ave. Drummer Tony Day and his combo perform the music of Grammy Award-winning musician Lou Rawls, including some of his chart-toppers that made his career. This free program is open to adults, however registration is required.

Green Thumb Garden Club Meeting ▶Tuesday, ▶ February 5th at 7pm Senior Center 22-98 S. Ambler Rd. Somers Point Donna Bringing, South Jersey’s nationally recognized specialist from Hammonton, will conduct a clinic for diagnosis and help for growing African Violets. The public is welcome to attend. For more information, call 609-214-6967. Spread the Love Addressing Mental Health in Our Schools ▶Wednesday, ▶ February 6th from 9am-4pm Caesars Palladium Ballroom 2100 Pacific Ave. Atlantic City Great Egg Harbor Regional High School and Spread the Love Foun-

dation will be hosting a presentation on mental health in our schools by specialists and a Licensed Clinical Social/school consultant, offered to parents, teachers and others who work with children in related fields. Register before January 23rd at megan.spreadthelove@gmail.com. South Jersey Classics Auto Show & Sales Event ▶Thursday, ▶ February 7th – Sunday, February 10th Showboat Atlantic City 801 Boardwalk South Jersey Classics will be offering over 100 classic and collector vehicles that will be available for purchase, along with multiple car

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All Levels Drawing Class ▶Sundays ▶ starting February 3rd from 11am-1pm 2200 Fairmount Ave. Atlantic City Learn the core concepts and fundamentals of drawing, through still life and figure drawing with instructor Leah Morgan. This drawing class is for all levels. Visit lmorganartworks.com for more information and registration.

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Atlantic City Events Napa Auto Parts Indoor Auto Racing ▶Friday, ▶ January 25th at 7:30pm & Saturday, January 26th at 7:00pm Boardwalk Hall Tickets start at $5 Steven Wright ▶Friday, ▶ February 1st at 9pm Harrah’s Resort Tickets start at $23 Stand-up comedian and Academy Award winner Steven Wright is coming to The Concert Venue at Harrah’s. Sarah Brightman ▶Saturday, ▶ February 2nd at 8pm Tropicana Showroom Tickets start at $79 International singing superstar, Sarah Brightman is the world’s biggest selling Soprano.

Jagged Edge & 112 featuring Mike & Slim ▶Saturday, ▶ February 2nd at 9pm The Concert Venue at Harrah’s Tickets start at $50 The monumental Xperience Tour featuring R&B legends Jagged Edge & 112. Marc Antonelli ▶Sunday, ▶ February 3rd at 8pm Superstar Theater at Resorts Tickets start at $15 Lee Brice ▶Friday, ▶ February 8th at 8pm Ovation Hall at Ocean Resort Tickets start at $45 Two time CMA/ACM/Grammy Song of the Year nominee, Lee Brice, brings his southern charm to Ovation Hall.

Community Events Family Drum Circle ▶Friday, ▶ January 25th at 5pm New Day Family Success Center 622-624 S. New York Rd. Galloway This 45-minute family friendly drum circle is a great way for kids and adults to bond. From age 0-99, drumming is an activity that everyone can participate in, no matter what level of experience. This event is no

cost to participants. Pre-registration is required. Yoga for Life ▶Saturday, ▶ January 26th at 9:30am Atlantic County Library Mays Landing 40 Farragut Ave. Presented by Janet Hahn. No food 3 hours before class. Wear loose comfortable clothing and bring a mat or towel. Open to adults and teens. Registration and $5 fee required for each session. Basic Knife Skills ▶Saturday, ▶ January 26th from 10am-1pm Atlantic Cape Community College 5100 E. Black Horse Pike, Mays Landing Ever wonder how those TV chefs chop so quickly and evenly? In this class, students will learn the techniques used by the professionals. Hold a knife correctly and master the basic cuts. Learn chopping, dicing and a few secrets. This is a hands-on class. To register or for more information, call 609-343-5655. Storytime University ▶Saturdays ▶ at 10:30am Atlantic County Library Pleasantville 33 Martin Luther King Jr. Ave.

Open to ages 3-6; children must be accompanied by an adult. Miss Debbie uses the latest books and some old favorites to help introduce new vocabulary and reinforce learning. Children & their caregivers will enjoy stories, songs, rhymes and movement while building language and literacy skills. Play Date at the Library ▶Saturday, ▶ January 26th at 10:30am Atlantic County Library Mays Landing 40 Farragut Ave. Suggested for ages 6-36 months. Registration requested. Enjoy stories, rhymes and songs with your little one, designed to develop early literacy skills. Checkmates Chess Club ▶Saturdays ▶ from 12-4:30pm Atlantic County Library Ventnor 6500 Atlantic Ave. Exercise your mind. We welcome all to the challenge of playing a friendly game of chess with others. Saturday Afternoon Movie ▶Saturday, ▶ January 26th at 1pm Atlantic County Library Galloway 306 E. Jimmie Leeds Rd. Open to all. Spend a Saturday afternoon watching a movie at the library.

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Sandy Pages Book Club ▶Monday, ▶ January 29th at 1pm Longport Public Library 2305 Atlantic Ave. Family Kickboxing Class ▶Monday, ▶ January 29th at 5pm New Day Family Success Center 622-624 S. New York Rd. Galloway Join us for kickboxing fun. Open to all ages, families and individuals. Please call 609-652-0230 to register. Cooking Matters for Kids ▶Tuesdays ▶ from 5-8pm Atlantic County Library Egg Harbor Township 1 Swift Dr. Suggested for ages 8-12. Kids will learn basic cooking and nutritional skills in a series of 6 classes presented by the Community Food Bank of New Jersey. Please notify staff of any food allergies. Registration required. Please register for each class individually.

Black History Month Celebration Series: Famous African Americans ▶Friday, ▶ February 1st a 3pm Atlantic County Library Egg Harbor Township Open to all ages. Come participate in the kickoff of our Black History Month celebration, with a museum display of famous African Americans explaining their contributions in history. Pilates ▶Saturday, ▶ February 2nd at 9:45am Atlantic County Library Mays Landing 40 Farragut Ave. Please note: Due to new library hours, doors to the Mays Landing Branch will open at 9:30am on Saturdays. Pilates class will be from 9:45-10:45am. Open to adults and

teens. Registration and $5 fee required for each session. Library Scavenger Hunt ▶Saturday, ▶ February 2nd from 2-4pm Atlantic County Library Brigantine Open to children ages 9 and up. Teens are welcome too. Registration requested. Test your detective skills by working as teams to solve our scavenger hunt. National Nutella Day: No Bake Cooking with Kids ▶Tuesday, ▶ February 5th at 6pm Inland Family Success Center 3050 Spruce Ave. Egg Harbor Township Make Nutella treats with the whole family. Call 609-569-0376 to register.

Furry Buddies ▶Tuesday, ▶ February 5th at 6:30pm Atlantic County Library Mays Landing 40 Farragut Ave. Suggested for ages 6-14. Read a story to to therapy dogs Freedom, Erin & Cody, who love sharing stories with children. Classes in Art The Ventnor Cultural Ar ts Center is holding Classes in Art year-round. Workshops range in pottery, watercolor, oil & acrylics, pottery, pastels, jewelry making and mosaic. Classes are $20 each. Beginners welcome! Pre-registration is required. Call 609-823-7952 or visit ventnorarts.org for more information.

English Conversation Group ▶Tuesday, ▶ January 29th at 6:30pm Atlantic County Library Ventnor Open to adults. Would you like to improve your English conversation skills while meeting new people? We’ll meet weekly to discuss a new topic in English in a judgement-free zone. We may discuss books, movies, hobbies, current events or other topics of interest. Love at First Stitch Needlecraft Group ▶Thursdays ▶ at 6:30pm Atlantic County Library Egg Harbor City 134 Philadelphia Ave. Open to adults and teens. Join our dedicated crafting group. If you crochet, knit, or do any other type of needle craft, this is your club. Toddler Storytime ▶Thursday, ▶ January 31st at 1pm Atlantic County Library Galloway 306 E. Jimmie Leeds Rd. Suggested for ages 1 ½-3. Registration requested. Bring your little ones to hear stories and sing songs. Social Media Fundamentals Workshop ▶Friday, ▶ February 1st from 1:30-4:30pm Atlantic Cape Community College 5100 E. Black Horse Pike, Mays Landing Discover how to harness the power of social media platforms Instagram, Twitter, Facebook and Linkedin.

JANUARY 24 - FEBRUARY 6, 2019

Spiced butternut squash soup

As of the writing of this article, there are still 57 days until Spring on March 20th. We all know that the temperature doesn’t magically warm up on the first day of spring. I recall snow in April several years ago. If these cold temperatures have you feeling like you are always cold, it’s time to start thinking about soups. From December until March I make a pot of soup every week. Soup can warm you up on a cold day, Keep a bunch of go-to recipes in your repertoire and you will be warm all winter long. Do you buy in bulk and stock your pantry with ingredients? When it comes to soups, there are certain ingredients that I always keep on hand. I always have vegetable broth in my pantry. Making your own broth from food scraps is an excellent way to reduce food waste, but there are great low-sodium broths sold at the supermarket. Other soup ingredients that I buy in bulk are canned diced tomatoes and

JANUARY 24 - FEBRUARY 6, 2019

cooker bean soup. If you are looking for something on the sweeter side, I recommend my spiced butternut squash soup recipe. All of these recipes and more can be found on my blog, www.veggingattheshore.com. I always make a double batch of soup so that I can freeze half. Don’t throw away those yogurt or popcorn containers, hold on to them to use for freezing soup! You will be thankful on the next chilly day when you don’t feel like cooking that your freezer is stocked with soup. I always love hearing from readers so if you have a favorite vegetarian soup recipe, please share! Marci Lutsky is a food blogger at Vegging at the Shore, www. veggingattheshore.com and can be reached at veggingattheshore@gmail.com.

Marci Lutsky is a local mom of eight year-old twins and can be reached at veggingattheshore@gmail.com.

Ingredients • 2 tablespoons olive oil • 1 onion, chopped • 2 garlic cloves, minced • 1 inch fresh ginger, grated • 1/2 teaspoon turmeric • 1/8 teaspoon cinnamon • dash ground cloves • 2 carrots, peeled and chopped • 1 apple, peeled, quartered and chopped • 4 cups chopped butternut squash • 4 cups vegetable broth • salt and pepper to taste Instructions

Heat olive oil in a soup pot over medium heat. Add onion and garlic and cook until tender, about 5 minutes. Add ginger, turmeric, cinnamon and cloves and cook until fragrant, about 1 minute. Add carrots, apple, squash and broth. Bring to a boil , cover partially and reduce to a simmer. Season with salt and pepper. Cook until vegetables are tender, 20-30 minutes. Let cool slightly. Puree with an immersion blender or carefully transfer to a blender. Adjust seasoning.

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By Marci Lutsky

dried beans. Carrots, celery and onions are frequently among the first ingredients in my recipes so I always have those available too. As far as making soup, what tools do you need? Obviously you need a good soup pot. If you intend to have a pureed soup, you could transfer the ingredients to a blender after the soup is cooked but you run the risk of burning yourself. I can’t recommend enough investing in an immersion blender. I use mine all the time for tomato basil soup, split pea soup and broccoli cheddar soup. If you have an Instant Pot or slow cooker, these are excellent for making soup. In a slow cooker, you can let your soup cook all day while you are out and come home to a delicious smelling house. I’m a big fan of cooking from dried beans in my Instant Pot which cuts thecooking time by half. Now that you have the basic pantry ingredients and essential tools, you can decide what kind of soup you want to make. My soup recipes are all vegetarian and hearty, so you won’t miss the meat. Split pea soup is by far my favorite. Instead of adding ham, I add miso paste (which you can find in the organic section at ShopRite) to give it a smoky taste. Everyone loves chili on a cold day. Chili traditionally has ground beef but in my recipe, I use quinoa for extra protein. Pasta is great in soups to make it into more of a meal, especially tortellini which I use in my slow

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Shopping Bags: Don’t Fear the Fee By Marci Lutsky

f you have shopped in any Somers Point supermarkets or retail stores lately, you may have noticed a BIG change. An ordinance went into effect in early January requiring businesses to charge 5 cents per single use plastic bag. As someone who has been bringing my own reusable bags to the supermarket for years, this brings me much joy that we live somewhere that recognizes the need to be more mindful of how our actions impact the environment. When the ordinance first went into effect, I felt so sorry for supermarket employees who had to bear the brunt of angry customers. As the weeks have passed, people seem to be adjusting to this new way of shopping and I think it’s wonderful. So why was there a need for such an ordinance? Single use plastic bags are extremely harmful to the environment

and are rarely recycled. That means that they end up littering our streets or in the oceans, which can be extremely harmful to marine life. Birds, fish and other marine animals mistake plastic for food and this can have deadly consequences for them. How many times have you been at the beach and seen a seagull dig into or fly away with a bag of food? While the food may get eaten instantly, the plastic bag will fly away and eventually end up in the ocean. I t ’s not that big of an investment to purchase some reusable bags. My first piece of advice is to keep them in your car. Once you unload your groceries, place the bags by the door so you remember to take them with you. If you keep them in your car, you will never find yourself forgetting them. My second piece of advice is to wash those bags! Dirt and debris collects quickly and make the bags filthy over

time. Every couple of months I shake out the debris outside and throw them in the washing machine. I let them air dry and they come out perfectly. The criticism I’ve heard most regarding the plastic bag fee is that the businesses get to keep the money and decide what to do with it. Santori’s Produce and Deli in Somers Point announced recently that they would be donating proceeds from the bag fee to the Marine Mammal Stranding Center. While I think it’s admirable that they are doing this, even better would be if people just stopped using single use plastic bags. If you are concerned with how the money is being used, reach out to the business directly and voice your concerns. I am extremely proud of Somers Point for following the lead of nearby towns like Ventnor and Longport in passing this ordinance. I hope that other local towns will follow suit and

I would also like to see the single use produce bags eliminated from supermarkets. Change is scary, especially to people set in their ways. I commend everyone who has embraced this change. Once you get used to it, bringing your reusable bags to the supermarket will feel like second nature! Marci Lutsky is a food blogger at Vegging at the Shore, www.veggingattheshore. com and can be reached at veggingattheshore@gmail.com.

When the temperature drops, We can help you stay under the covers. Cozy up to a great book from the Ocean City Free Public Library. We’ve got best-selling novels, blockbuster DVDs, festivals, concerts, and everything you need to stay informed, entertained, and inspired, all winter long.

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JANUARY 24 - FEBRUARY 6, 2019

Atlantic or Cape May county address

By Sarah Fertsch

Less is More: Incorporating Minimalism in Everyday Life

lashback to Black Friday. After stuffing our faces with turkey and pumpkin pie, our cravings turn from the sweet and savory to material goods. We leave our families and the comfort of our homes to fulfil our gluttonous urges to buy more stuff. We shove shoppers across the aisles, push our way through the door and claw our way to the technology section of Walmart. Feeling nauseous and uneasy? I have good news. LIFE DOESN'T HAVE TO BE THIS WAY. Our capitalistic society makes us think we need mansions, closets overflowing with trendy tops, cupboards with every color cup, plate and quirky kitchen appliance and shelves packed with dusty books. But friends, minimalism offers a contrary lifestyle. Less is more. If you have been binge-watching “Tidying Up with Marie Kondo” on Netflix, then you have seen her Japanese cleaning method in action. “If

something doesn’t bring you joy, get rid of it,” she reminds the cluttered,

all-too-relatable couple. I know that half of you rolled

your eyes when I mentioned minimalism. “I don’t need this hipster freelancer preaching to me about whatever ethical living means,” you think to yourself. Well, this hipster freelancer may have a point. Open your closet. Does it overwhelm you? Does your junk drawer make you cringe? Are you always scouring the counter for your phone, wallet or keys? How many books on your shelf have you actually read? We may not want to admit it, but we need minimalism more than we know. Take me, Sarah, a 23 year old college student from Egg Harbor Township. I considered myself a snob on every level. I only bought clothes new, needed a new notebook for every class, and refused to shop at discount grocery stores. I purchased $8 pens because dollar-store pens were beneath my taste, visited Starbucks on a daily basis, and like every good millennial, spent my entire paycheck on avocados (I’m not kidding). My housemates encouraged

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me to consider minimalism. I’ve watched sustainability vlogs and documentaries, and slowly, my life has changed. I bought my first piece of clothing from a thrift store, and despite my fears, I didn’t contract parasitic worms. I use mason jars instead of plastic cups and make my own cold brew from a French press. I taught myself how to cook so I eat out less. I donated half of my wardrobe, ridding myself of that “maybe-one-dayI’ll-fit-into-my-high-school-dress” shame. Minimalism is a lifestyle choice where you limit your possessions to what you actually need on a regular basis. This approach will save you money. You don’t need to buy another red nail polish, even if you claim that you like a slightly dark shade. If you don’t buy that one thing, that’s an extra five bucks in your pocket for something better. Minimalists understand that material goods won’t bring them much joy. We shouldn’t expect those five unused notebooks in your desk to make you happy, just because each one has pretty leather cover. Experiences bring us much more happiness. The less you spend on iced coffee, the more money you can put toward an escape room

JANUARY 24 - FEBRUARY 6, 2019

with friends, a trip to the city with family, or a spontaneous date with your sweetheart. Living with less also benefits the environment. Did you know that every plastic you have every used in your lifetime (every grocery bag, ziploc bag, water bottle or straw) is still on the earth? It sits in some dump, and will not decompose for another 600 years. YIKES. Take some measures to reduce waste. If you need a new pair of jeans, check out the thrift store. The jeans will be cheaper and you’ll be assured that those jeans won’t end up in a landfill, especially if they are still in good condition. As for me, I’m happier now. My clutter gave me unnecessary anxiety. My worth is not measured in tangible possessions. I choose to fill my life with experiences, like sledding at midnight with friends, knitting by the fireplace, and celebrating the people who surround me. You are not your things. Your value doesn’t depend on the size of your house, how many cars you own, that $500 smartphone or your collection of skincare products. You are you, a beautiful collection of talents, stories, and relationships. You cannot be limited to possessions. Choose you, not stuff.

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Boots in the ‘barrens A true mystery

By Paul E. Pedersen, Jr.

will wonder about those boots in that flatbed truck until the day I die. The real thing I’ll always wonder about is…whether or not someone’s legs were in them. I saw them one evening as the sun was going down in the Pine Barrens. My wife and I were on our way to a show…a gig…that we and our band, Cookie Evans & The Voodoo Band were booked to do at the Green Bank Tavern out there in the middle of the Pine Barrens. We were, at the time, the ’house band’ at the Green Bank, playing every weekend. We’d stopped into a little country store that was actually called, “The Country Store”, for a pack of smokes and some juice about a mile west of the bar. A flat bed-style pick-up truck pulled in the parking lot as we were coming out of the store. Two bearded guys dressed in jeans passed us going up the steps. The truck they had just gotten out of was loaded with branches, some

logs, and brush piled way high over the sides of the truck bed. We walked past it, and got into our Pathfinder, taking a few minutes to relax, pre-gig, and talk about the probable goings-ons that a night at “The Bank” usually brought. Playing a night at the “Gee-Bee” was apt to bring some challenging situations, and we chatted about some past adventures for a bit.

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I lit a cigarette, and Cookie took a sip of her juice as the two guys got back into their truck. The driver looked me straight in the eyes for a couple of seconds before he opened his door, and I thought for a moment he was going to say something. He didn’t. He got in, started the truck, backed up a little, and pulled out, slowly leaving the parking lot, and heading east on 542. And there they were. Under all those sticks, logs, and brush, sticking out just a couple of inches in the middle of the bed. A light brown pair of boots. Work boots. Positioned as if the wearer was lying on his back. They were well-

worn and crusted with sand and dirt, it looked like to me. I couldn’t see whether or not they were tied. But there they were. And they weren’t moving. “Do you see what I see?”, I said to my wife. She paused for a couple moments, then answered, turning to look at me, “I don’t know if I should or not, should we”? Cookie was, and is, very even-keeled and steady, as far as on-the-spot emotions and jumping to conclusions goes. Having grown up in the notorious “K&A” neighborhood of northeast Philly, she’s seen some things along the way that have tempered the usual over excited-ness one might expect from a gal that grew up in the calmer suburbs across the river. “Ya think it’s possible they don’t know that someone is under all that stuff?”, I asked, trying to make sense of what we were seeing. “Maybe the stuff fell in the bed and landed on him, and they don’t know it? Maybe they used the chain saw on him and they’re headed for a hole to make a deposit? Maybe…?” “Maybe it’s a pair of work boots somebody took off and threw in the back of their truck after a hard day of clearing out the yard, and then stopped at the store for a Coke? Ya think?”, she interrupted, now getting a bit annoyed at my over-active

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imagination. She knew, after fifteen years of marriage to me, how the smallest, most innocent and unpretentious set of circumstances could evolve in my mind, quickly, into a “World News Tonight“-worthy story. My OCD and ADA could sometimes kick in together with my creative writing and abstract thinking mindset, and Holy Moly, hold on to your hat! Or, in this case, your boots! “Yeah, but did you see how the toes were sticking straight up like that?”, I continued. “C’mon. Let’s get to the gig

before you have people down here lookin’ for empty boots, Hoffa‘s, and Earhart’s”, she said, the ‘Phillygirl’ accent knocking the ‘r’s’ off her words, and drawing the “C’mon” to “ka-maaaaan”. The gig went great, and Lorraine, the owner, thanked us for another great show. After most of the crowd had gone, Lorraine set the band up with a round of drinks on the house, as was her usual custom, and we all sat at the bar talking about the night and how things went. I told my ‘boots’ story to everybody, Cookie groaning all through it, of course,

and asked everyone what they thought about it. Everybody sided with Cookie’s explanation, except Lorraine, who, true to that ‘Piney’ wit of hers said, “There’s only two other people who oughtta care about those boots, Paul. And you ain’t one of ‘em”. “What’s that mean, Lorraine?”, I protested. She smiled, drank the last sip from her drink, and said, heading to her apartment on the second floor, “You’ll figure it out someday”. I’m still wondering about those boots, Lorraine.

Paul Evans Pedersen, Jr. is a author, singer-songwriter, journalist, storyteller, and jewelry maker born and raised in South Jersey. He has appeared on numerous TV shows including “Anthony Bourdain’s Parts Unknown” on CNN. His jewelry, “Pine Barrens Diamonds”, is made from old glass he digs in the Pine Barrens, and is available in shops and boutiques throughout the region.

Real Estate Update A look at EHT tics, trends, developments, and conditions that affect our ever-changing market. Egg Harbor Township, NJ 08234, known as “EHT” to its local residents is centrally located in the middle of Atlantic County being a large 650.5 square miles that runs along the scenic Great Egg Harbor River from Somers Point border to Mays

By Gary Simmens, Broker/Associate at Keller Williams Atlantic Shore Realtors

elcome to “Real Estate Updates,” where I will be sharing information on the Atlantic County and the greater Ocean City area focusing on real estate statis-

Egg Harbor Twp Atlantic County (includes Bargaintown) Single Family Key Metrics New Listings Closed Sales Days on Market Until Sale Median Sales Price* Percent of List Price Received* Inventory of Homes for Sale Months Supply of Inventory

November

New Listings Closed Sales Days on Market Until Sale Median Sales Price* Percent of List Price Received* Inventory of Homes for Sale Months Supply of Inventory

2018

Percent Change

- 1.7%

872

- 16.3%

520

43 84 $200,000 95.8% 425 8.5

New Listings Closed Sales Days on Market Until Sale Median Sales Price* Percent of List Price Received* Inventory of Homes for Sale Months Supply of Inventory

36 55

Thru 11-2017 Thru 11-2018

- 34.5%

- 6.3%

$190,000

97.0%

+ 1.3%

96.8%

- 4.9%

7.5

- 11.8%

$187,500 404

November 2018

Percent Change

- 36.4%

128

- 75.0%

- 53.6%

- 11.2%

$67,000

- 5.2%

97.0%

- 4.8%

+ 35.4%

12 56 $70,920 97.2% 63 7.9

$63,000 92.1% 60

10.7

2017

2018

+ 150.0%

- 50.0%

+ 400.0%

100

$131,000

- 48.8%

$215,000

- 5.9%

95.9%

+ 150.0%

+ 251.9%

4 $255,950 99.8% 10 2.7

93.9% 9.5

Percent Change

+ 6.0% + 8.8%

- 11.3%

97.5%

+ 0.7%

$194,450

+ 2.3%

Percent Change

- 26.6%

- 22.1%

$87,000 95.7%

- 32.3% + 29.9% - 1.3%

Year to Date Percent Change

566

Thru 11-2017 Thru 11-2018

November

924

Year to Date

2017

Adult Community Key Metrics

Year to Date

2017

Townhouse-Condo Key Metrics

Real Estate Snapshot

Thru 11-2017 Thru 11-2018 47 28 44

$227,950 94.4%

Percent Change

+ 42.4% - 26.3% - 56.0% + 6.0% - 1.6%

* Does not account for sale concessions and/or downpayment assistance. | Percent changes are calculated using rounded figures and can sometimes look extreme due to small sample size.

JANUARY 24 - FEBRUARY 6, 2019

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Landing, to as well its two unique strips that run from Somers Point to Longport and another along the Black Horse Pike area from Pleasantville to Atlantic City. EHT has an expanding population of 43,000 plus people. You may have noticed the nice growth of newer commercial buildings being built on the Black Horse Pike and near Fire road and surrounding areas in the last 3 years. One current project going up fast now is the Royal Farms convenience store location going up not far from Exit 36 of the Parkway on the corner of Fire and Tilton roads. Some good news to share - Single family homes were up last year (reported thru Nov.) with a 6% growth in new inventory. Closed sales are up also 8.8% over last year as of 11/30/2018 stats. Another welcomed sign are the days until sale, which has gone down to 11.3% less time! More good news as of 11/30/2018 is the median sales price is UP 2.3%

to $194,450.00 . EHT offers such nice diversified options with several first-class golf courses to scenic waterfront locations, all to just a quick drive to great beaches. The most expensive home to sell in the last year in EHT was waterfront beauty with a boat slip in Seaview Harbor area for $1,790,000. The 55 plus adult community segment has positive news with days on the market until sale. It was down a huge 56% and the median price rose up 6% to $227,950. Condo-Townhouse stats were down slightly last year. The current market offers a great time to buy with very attractive low interest rates and attractive stable price points for buyers! For More Info, join Gary`s FACEBOOK Group Page: “Atlantic County Updates By Gary” or his website www.GarySimmens.com

Winter, a time to prepare for Springtime By Nancy Adler

old temperatures correlate with comfort eating, our natural inclination may be to add on extra pounds, and of course the holidays completely throw off our routines adding a lot of stress that wreaks havoc on the body. Spring-cleaning is associated with the home, but it is very fitting for spring being the perfect time of year to clear the unnecessary from our diets and lifestyle as well. But just as we’re ready run off into the (late!) sunset, our bodies feel heavy and stiff, reminders of too many skipped workouts and nights of comfort food under the covers (ok, and some champagne on top of that too). Basically, it’s time to start thinking spring cleaning and treating your body like it’s your unkempt closet. It’s time for hitting the reset button on your body. Lethargy is not a good look on anyone and the darker, colder months can leave us feeling a little hazy. Fortunately, the prescription for that is right outside our doors, literally. When the weather is beginning to look sunny and warm, so start taking a daily walk, It will get your endorphins going and gradually get you back in the mood to get healthy.

Sip the water ,There’s a reason so many celebrities claim lemon water as the holy cleanse grail. Drinking lemon water is crucial to cleanse and hydrate our systems. I recommend a minimum of three 16 ounce glasses of water with lemon a day: first thing in the morning, after lunch, and after dinner. This will help alkaline the body, improve digestion, and stimulate the liver. Winter is a time for warm drinks and comfort foods galore. We eat a ton of calories to keep warm and because it fits in with the holiday season. If you're trying to get ready for spring, go ahead and cut out those foods. Clean up your diet by eating more fresh vegetables and fruits. Skip the heavy starches and heavy carbohydrates. The sooner you clean up your diet, the sooner you'll be moving toward a body that feels ready for springtime. I would never advocate completely forgoing comfort foods if you enjoy them once in a while . But the arrival of warm weather produce at supermarkets makes spring a great time to up your fresh fruit and vegetable intake. Try stocking up on your favorite varieties and incorporating them into at least two meals a day, as well as any snacks. And if you prefer to sip your greens, then make a daily green juice. The enzymes, vitamins, and minerals, help the body get important nutrients without having to go through the digestion process. I suggest leafy greens like kale, chard, endive, and spinach, which are particularly good for cleansing, and adding extras like chia and/or flax seeds for fiber and protein.

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If you are coming out of winter with brittle hair, eczema or other skin irritation, achy joints, or increased anxiety, your gut might be to blame. The health of our gut is the center of our overall health, adding that in addition to causing physical issues, it can also affect depression and our mental health when unbalanced. Most diseases being diagnosed today can all be traced back to an injured and irritated gut. The solution? Possibly probiotics. Probiotics are a must in my book. They are crucial for maintaining some sense of beneficial bacteria balance.” Just run it by a doctor who can advise you based on your health best. As many of you may know I am a big proponent of supplementation. Supplements are a great way to make sure you’re getting the recommended levels of crucial vitamins and minerals. And some, in particular, are great for helping along that refresh of your post-winter mental state. Most women don’t get adequate B vitamins, which are critical for moods and energy. Magnesium is another superstar. The mineral is extremely important for our metabolism, enzyme function, and energy. If you haven’t been reminded in a while, working out can do wonders for both your body and your mood. When we

exercise, endorphins release in our body and have a ripple effect on everything we do. It’s one of the fastest ways to clear stress hormones out of our system that can cause health issues and be a barrier for proper cleansing. That doesn’t mean you should throw yourself on to the nearest treadmill and push as hard as you can, though. Consistency is more important than intensity. Talk a walk or go to the gym. If you’re working toward a warm weather body, exercise will be an important part of the equation. But you don’t have to go nuts. Just start with an extra 15 minutes a day. If you’re not working out at all, 15 minutes will be a great starting out point. If you’re already working out, 15 minutes might help you take it up a notch and burn just a few more calories. And the best part of all is that 15 minutes feels doable. Work this into the routine now, and you’ll definitely be glad you did when that first swimsuit occasion arises. Getting fit for the warm months is totally possible. And if it’s even easier if you start early. Use these tips to get you moving in the right direction, and you’ll love your springtime body by the time the days are long and sunny again. Nancy Adler is a certified nutritionist and practitioner in Linwood. Her office is located in Cornerstone Commerce Center, 1201 New Rd. Learn about her practice at ww.nancyadlernutrition.com (609)653-4900 You may listen to Nancy every Sunday at 2 pm Nancy Adler Nutrition LIVE! NewsTalk 1400 WOND

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So Many Wines …!

By Chef Joe Massaglia

t’s no secret that I love wine – red, white, rosé, sparkling, sweet, dry – I love them all. I enjoy trying new wines that are recommended to me by friends, or a new or different wine from a favorite family owned winery. I like to go to Joe Canal’s Discount Liquor Store on Fire Road (and also on the Blackhorse Pike adjacent to Lowe’s) and roam their aisles or investigate their higher-end and unique wine collection in their climate-controlled wine room. Sometimes I’ll pick a wine based on the Wine Spectator description and rating on the card below the bottle. Sometimes I pick a wine based on the label. And many times I ask owner Adam Stromfeld or wine manager Bob Miller to recommend a wine based on my interest at the time, or a new wine they’ve just brought into the store. Back in the day, there were very strict rules about which wine should go with which foods. The rules were very stringent, and actually a bit snobbish. You had red wine with meat or some types of

poultry, white with fish, and champagne only with dessert or on special occasions. And it just wasn’t red wine with meat; it had to be a particular red wine. For example, lighter bodied, less tannic Pinot Noir would be served only with pork or sometimes duck, while the full bodied Cabernet Sauvignon only with steak or roast beef. Thank goodness those days are over. Today the rule of thumb is to drink the wine you like with the food you like. There definitely

are some pairings that are natural and go together, like lighter wines in the summer with lighter menus, and heartier wines in the winter with braises and stews. But, if you like to drink a pinot gris with your beef stew, who am I (or the wine enthusiasts) to say that it is wrong. In fact, I recently came across

some articles that pair traditional wines with foods I hadn’t considered before, and I thought our Shore Local readers would find these pairings interesting and worth trying. Instead of thinking that white wine goes with chicken, consider how many different types of chicken dishes there are. And, all chicken basically tastes the same – it’s a neutral canvas so to speak for the sauces, toppings and various coatings we use to enhance its flavor, right? So, for example, there’s a world of difference between chicken in a rich, creamy mushroom sauce, a coq au van with mushrooms in a red wine sauce, and a Thai green chicken curry with all the Asian influences (think coconut milk, green curry paste, fresh basil and lime juice). Many authors recommend pairing the wine with the

sauce or coating which supplies all the flavor, and I agree. Consider matching the creaminess of the chicken in a mushroom sauce with a smooth dry white wine like chenin blanc or chardonnay, and pair the Thai curry or other Asian-inspired dishes with an aro-

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matic white wine like a pinot gris or a riesling. Match coq au van with the traditional red burgundy wine you use to cook it with, or with one of my favorite wines, Barolo, known as the wine of kings and the king of wines. Barolo, in fact, comes from my home region of the Piedmont in Italy, and with its earthy notes and high tannin level it goes beautifully with wild game. This same theory applies to fish or shellfish or even pasta. Consider the sauce and then pair the wine to that dish. Stronger flavored shellfish dishes that include clams, mussels, lobster and crab taste even better when you pair them with crisp white wines, sometimes chardonnay, and even a dry rosé. Before you choose wine to drink with your pasta dinner, if it’s served in a red sauce is it a sauce made with fresh tomatoes and fresh basil, or a cooked red sauce. You may want to choose a crisp white wine with the fresh tomato sauce, and a Sangiovese or Zinfandel with the cooked sauce. And as far as I’m con-

cerned, sparkling wines like Champagne, Prosecco and Cava go with any food and at any time of the day. My favorite brunch drink is an Aperol Spritz. Fill a tall glass with ice

and top with 2 ounces of Aperol, a rich and slightly bitter apéritif, 3 ounces of Prosecco, and 1 ounce of Perrier or club soda. Garnish with an orange slice. Mama Mia, what a great way to enjoy brunch. And with dessert, try one of my favorite dessert wines: (1) Frascati, Rome’s signature wine which has been produced for over 2,000 years; (2) Picolit, Venice’s very rare, sweet white wine whose grape vines were nearly destroyed in the early 1800s; and (3) Chateau D’Yquem, the premier French sauternes wine. (BTW – Joe Canal’s has a few bottles of the Chateau D’Yquem in stock right now.) Of course, ice wines – the wine produced from grapes that have been frozen while still on the vine – are also wonderful with dessert, although they are expensive. Most people think that ice wines from Germany and Austria are the best, but you can get some good ice wines from American producers who grow their grapes in Michigan and in New York’s Finger Lakes region.

There are so many types of wine and so many foods that we could drive ourselves crazy trying to read the books, wine blogs, and visit all internet sites to determine which wine is best with which foods. So, I highly recommend you find the wines you like and try drinking them with the foods you like. You’ll find your own personal pairings, and have fun doing so. Mangia!

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Education: An Investment In Our Future By Senator Chris Brown

very parent hopes to see their children become more successful than themselves. It’s part of the American dream that each succeeding generation does better than the last, and college is the path to making that dream become a reality. But for Caroline Hardgrove and her family, the thought of going to college caused alarm and dread when it should have been greeted with enthusiasm and optimism. “I come from a large family. Money for us, like many families, was always tight. When it came time for me to think about college, I could hear the panic in my parents’ voices. I became panicked as well, and became discouraged,” explained Caroline. Americans believe a college education has replaced a high school diploma as the gateway to a better

life for the middle class. Despite studies showing individuals with a college degree generally will have higher lifetime earnings than those who do not, the expenses of tuition, books, and housing and the prospect of taking on unbearable student loan debt is detering many middle-class families from pursuing the American dream. Even families who started planning early for the children’s college education find it difficult. As student Victoria Mazzola described, “We planned for it together. My older siblings actually went to The College of New Jersey as well. So my parents believed that the plan we had gone through with my sisters three years before would be enough. But, the increase in tuition is so much that now I see myself in a bigger pay gap where I have to come up with the money.” Regardless of the best efforts by families, the cost of education is increasing more rapidly than they are able to plan for. As a member of the Senate Higher Education Committee, we’re making college affordability a priority. Reaching across the aisle, I joined Senator Sandra Cunningham, Senate President Sweeney, and Senator Nia Gill in sponsoring legislation implementing ways

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Second, we’re creating the Office of Student Loan Ombudsman to help educate families about student loans and borrowing; advocate on behalf of

A visit to the classroom One strategy is to reduce the time it takes for students to earn a degree. First, we want to see New Jersey’s four-year institutions develop threeyear degree programs. The College Affordability Study Commission estimates a student achieving a degree in three years can save an estimated $22,000 compared to a four-year period. Further, we want to encourage county colleges to partner with fouryear institutions to create a “three plus one degree” program so students can receive a degree after spending three years at a county college and one year at a senior institution. According to the Commission, a “three plus one” degree program could save families tens of thousands of dollars. Another approach is to addresses the high cost of textbooks. The average student spends $1,200 a year on textbooks. In this age of digital technology, it makes sense to find savings in using open textbooks, openly licensed resources available to the public online, so we’re requiring colleges and universities to develop plans to offer online materials to students as a means to controlling costs. While we are working to make attending college more affordable, we also recognize many students will still need to take out student loans. Sadly, many families aren’t prepared for this obligation. First, to make it a little easier for families to make their budgets, it makes sense to allow families to deduct up to $2,500 of student loan interest from state income taxes.

student loan borrowers in resolving disputes; and protect borrowers from loan services producers who may be defrauding or misleading borrowers. The cost of college and the fear of being straddled with debt can lead middle-class families to see college as a mirage, not a dream. Yet, we have to remember there are many students, like Tia Cherry, who grow up in single-parent households in a neighborhoods where college is not considered an option. Despite her environment, Tia said, “Fortunately, I had a mother who encouraged me to go to college and strive for greatness.” A college education should not be a privilege of the elite. It should be an opportunity for any motivated student with supportive parents to succeed. By reducing the costs of attending college and the burden of student loans, we can keep the gateway open for middle-class families to realize the American dream. Chris Brown is a decorated combat veteran of Operation Desert Shield/Storm, while serving with the 82nd Airborne Division. 1Lt. Brown was awarded the Bronze Star and Combat Infantryman Badge for his service while spearheading the ground offensive into Iraq. In 2008, Chris was activated to war a second time to serve in Operation Iraqi Freedom. He served in the NJ General Assembly since 2012 and was elected State Senator in 2018.

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Alabama Brought Their â&#x20AC;&#x153;50 Anniversary Tourâ&#x20AC;? To The Hard Rock

Alabama disbanded in 2003 following a farewell tour and two albums of inspirational music but reunited again in 2010.

By Donald B. Kravitz

ven the threat of facing a major storm did not deter the Alabama music fans from filling the Etess Arena at Atlantic City Hard Rock Hotel and Casino, Saturday January 19, 2019. The band took the stage to a loud welcoming of applause and cheers from their many fans who filled the Arena. Missing from the stage was band member Jeff Cook who revealed in 2017 that he was diagnosed with Parkinson's disease four years ago. Cook indicated that he would play and tour with the band if his health allowed. The bad took very little time having the audience get involved in the show. From the moment Randy Owen began to sing the first song the cheering and whistles began. It was evident, from the start, that the Etess Arena was in for a treat as the band continued to perform many of their number one hits.

Alabama is a country music band from Fort Payne, Alabama that was started in 1969 . The band was founded by Randy Owen (lead vocals, rhythm guitar) and his cousin Teddy Gentry (bass guitar, background vocals). They were soon joined by their other cousin, Jeff Cook (lead guitar, fiddle, and keyboards), but did not get a recording contract until 1977. Alabama began by singing for tips around Myrtle Beach. However, Alabama's biggest success came in the 1980's, where the band had over 27 number one hits,

seven multi-platinum albums and received numerous awards. Alabama's first single on RCA Records, "Tennessee River", began a streak of 21 number one singles, including "Love in the First Degree" (1981), "Mountain Music" (1982), "Dixieland Delight" (1983), "If You're Gonna Play in Texas (You Gotta Have a Fiddle in the Band)" (1984) and "Song of the South" (1988). The band's popularity waned slightly in the 1990's although they continued to produce hit singles and multi-platinum album sales. All photos by Donal B Kravitz

Donald B. Kravitz is an Entertainment & Special Events photographer for national publications including Getty Images & Miss America

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A note about the Five people you are closest to: beware

By Christina Sciarretta

f you knew that you would become the five people you were closest to, would your inner circle line up with who it is that you want to be? That is a pretty profound question, and yet one that we inevitably must face at one point or another. Do we surround ourselves with people who elevate us and cause us to grow? Or do we surround ourselves with people who drag us down? The old “Crabs in a barrel” adage is true: if you surround yourself with low-level people, you will hit a ceiling every time. Last year (and for 7 years prior), I was a real estate agent at a corporate real estate firm. I struggled to find truly motivated people to surround myself with. As a result, I had no quantifiable goals whatsoever. No definable vision. Not even an idea that I was remotely capable of being anything other than mediocre- the status quo. I just focused (or rather UNfocused) on having and do-

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was- a level that I could only dream of. ing “enough”. Ah, the word “enough”...I held me accountable to living my life on That level is now my reality. And it can find that it often goes hand in hand with purpose, to expanding my vision, and be your’s too. the word “complacency”. I was satisfied setting a fire to my ceiling of achievewith what I had. I wasn’t living my life or ment. She poured into me, even though If there is one thing I can promise conducting my business on purpose. she herself had little to gain from my you, it is that you will be most like the Last January, I met a series of own success. She showed me what five people you surround yourself with. it meant to be “hungry, humble, and people who showed me that the only If you are surrounding yourselves with ceiling that existed was the ceiling that smart”. a gossiping crew, you’re going to be a I created on my own. gossiper. If you’re One of those people surrounding yourwas Keller Williams self with happy Jersey Shore (Marpeople, you’ll be happy. If you’re gate) Broker, Emily Marchese. Marchese surrounding youris a big-vision, bad*** self with Negative chick. She wants the Nancies, you’re going to be a world in her Louis Vuitton handbag and negative person. she really isn’t going If you surround yourselves with take no for an answer. high achieving As a result, she is THE people, you’ll be name on the island in real estate, one a high achiever. If of the County’s top Sciarretta and Marchese let loose on their drive to Keller Williams Mega Camp in Austin, you are spending REALTORS® and is TX in August 2018 your time with on a freight train, swiftly approaching Because of Emily’s friendship and people who are passionate about the number one in Atlantic County. Emily mentorship, I learned to surround mythings you are or want to be passionate not only showed me that so much more self with like-minded individuals, and about….you know where I’m going with this. Take a look at your inner circle and was possible than what I had imagined since I’d spent so much time with her, my in my self-created small world, but she vision naturally got bigger and bigger. It decide if the people who are in it are the actually called greatness out of me. She was a bi-product of hanging around a kind of people you want to model your made me believe in myself and pushed big-vision-chick. As a result, I am now life after. If not, do the work to put yourme to act boldly and authentically. She writing this column as the President self in that kind of circle. It will change and CEO of my very own real estate your life! Until next time, y’all, I wish you team. Every day, I get to do what I love peace, love, and good vibes from my at a high level, with the most awesome, beach chair in the snow, to your’s! like-minded, motivated people. I get to “ Voted #1 pour into my team the way Emily and s al best casu others (like KW Jersey Shore Operating Christina Sciarretta is the presdining” Principal, George Kelly) poured into me. ident and CEO of The Sciarretta I’ve sold more real estate than I have Collection of Keller Williams Jerin my entire career. I’ve cast a massive sey Shore, a real estate and media vision to my team and have a detailed team. Born and raised in Atlantic strategic plan on how to achieve the County, she’s a mom with a serious high level goals that I’ve set. I have set passion for people, good vibes, and myself with accountability, so that I AC. She lives in EHT with her husband Andrew and 2 kids, Grayson cannot fail… and all because I chose to and Avery Lee. surround myself with people who were operating at a much higher level than I

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AtlanticCare hosts its 12th Annual Red Dress Red Tie Reception at The Smithville Inn Going Places with Dina Guzzardo

veryone knows that the month of February is the month to celebrate matters of the heart. Yes, Valentine's Day is the day we honor the people in our lives who we care about most. We pay tribute to the wonderful feeling of being in love by purchasing giant chocolate filled hearts to give to the people we care about most. We decorate our homes with hearts and buy cards for our partners that are covered in hearts, confessing our devotion to them. In the month of February, the heart has become synonymous with a symbol of love and passion, but February is also a month to bring awareness to another matter of the heart, heart health. February is American Heart Health month and in honor of bringing awareness to the importance of keeping our hearts healthy, AtlanticCare is hosting its 12th annual Red Dress / Red Tie reception at The Smithville Inn, In The Historic Smithville Village on Wednesday, February 6th from 5pm – 8pm. This jubilant gala promises an evening not only full of opportunities to learn about heart health while raising money for a worthwhile cause, but also a night filled with incredible local

shopping, delectable hors d’oeuvres, craft beer tastings, and a cash bar stocked with everyone's favorite libations. And of course, no gala would be complete without the opportunity to win a bountiful selection of over 100 high end auction items from local favorites such as Talk of the Walk, Animal House, Escape Beauty Boutique, Razzle Dazzle, Boardwalk Photo Booth, DKNY, Dog Fish Head Craft Brewery, and Golf Specific who will be auctioning off over 100 items including a ladies bike, overnight at Woolverton Inn in Stockton NJ,

designer handbags, numerous dinner and gift certificates and much more. Attendees are encouraged to wear red to show their support in raising heart health awareness. Mingle with the who’s who in the community while giving back at this fun night out at one of our areas most picturesque venues. Registration for this event is only $50 and event proceeds benefit Atlantic Care’s Heart Hero's Program. This program has placed 285 AED’s (automated external defibrillator) into the community to date and potentially saved numerous lives. The Heart Hero’s program, led by Rose McCarthy, RN, was born in 2002 and was initiated by

a small group of volunteers who recognized the importance of AED’s and saving lives during a cardiac arrest. A heart attack can lead to sudden cardiac arrest, or SCA. The only treatment for SCA is defibrillation from an automated external defibrillator (AED). Sudden cardiac arrest is a leading cause of death in the United States, killing nearly 300,000 every year but If an SCA victim receives defibrillation through an AED within the first minute, the survival rate is 90%. AtlanticCare and the Heart Hero’s program know all too well what an important contribution to the community they are making by distributing as many AEDs as possible. No one knows who will be the next victim of a deadly SCA, but having an AED could save a person's life. And truly, what could be more important than that? To register for the Red Dress/Red Tie Reception, visit: http://www.atlanticare.org/reddress. Registration fee is $50. Event registration is open through Saturday, February 2, 2019. For more information about the event or to pay by check, call Rose McCarthy at 609404-7979.

For more information about the Heart Institute at ARMC or other AtlantiCare programs and services, visit http:// www.atlanticare.org/or find AtlantiCare on Facebook at http://www.facebook. com/atlanticare. Dina Guzzardo is the President and Executive Promoter of Dina Media Group LLC. Dina Media Group is an innovative cutting edge media and marketing company that produces and promotes events including; concerts, benefits, festivals, fairs and outdoor markets.

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The Choice To Do What Is Right By Jeff Whitaker

he time is always right to do what is right. That’s a simple statement but pretty profound. Dr. Martin Luther King Jr. said that. Dr. King said a lot things. But here is the key not to miss. He didn’t just say something, he actually put feet to his words and did something. This week, we celebrated what Dr. King did and the changes he lead and inspired. Now here is a question for all of us.

What is the “right thing” we need to be doing. Because I’m sure you realize this and if you don’t, I’m going to let you in on something. I write about advancing your career, moving forward at work and becoming a success. But you know what? That’s not what life is really all about. You and I are here on this earth for much more than earning more money or advancing our careers or aspiring to a title. Success is great and there is nothing wrong with wanting to be a success in any area of our lives. But beyond success, is significance. Success lasts for a season. Significance can extend beyond our lifetime. Dr. Martin Luther King achieved success, that is for sure. But much more than that, Dr. King achieved significance and we are all reaping the benefits of his sacrifices today. When I

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told my youngest daughter I was going to write about Dr. King, she said how glad she was for what he did. Otherwise, she said that we wouldn’t be able to live the way we live today. She gets it. She understands. So, what about you? What is the “right thing” you need to be doing to make a difference in this world? You may say you don’t know where to start. My advice to you can be found in another quote attributed to Dr. King. He said, “Faith is taking the first step even when you don’t see the whole staircase.” Dr. King did not see the entire staircase he was climbing nor could be know the price he would pay to climb those steps. All he knew was how to be obedient to

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his calling to take one step at a time. Take the first step. Move from a goal of success to one of significance and remember that the time is always right to do what is right.

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Body in Balance offers affordable Pilates program

ilates is a non-impact method of exercise that simultaneously strengthens and stretches the body. Pilates' primary focus works the core of the body known in Pilates as "The Power House." It is a mindful method of exercise that conditions the body and carries over to daily activities. Holly Bozzelli offers Pilates by Private Instruction. Although Pilates can be quite expensive without compromising the quality of instruction, Holly is able to offer Authentic Pilates at an excellent value due to the graciousness of Body In Balance Owner, Eleanor Hagan. Holly Bollezi, certified Pilates instructor Eleanor has a great appreciation for The Pilates Method and would like to to possess and practice on their make it more accessible for her paown at home. Holly Bozzelli has a background tients after discharge from Physical in Dance and over twenty years exTherapy as well as for the general public. perience in teaching Pilates. Early A Private Session is One Hour in her career she owned a Dance including work at the Reformer, Studio. While enjoying teaching Pilates number one piece of apchildren to dance, she felt the need paratus. Plus, the Mat Exercises to expand by adding exercise to which in time students will be able her program. It was then that she discovered Pilates and knew she had found the perfect fit. Holly enrolled in a 600 Hour Pilates Apprenticeship under the tutelage of Joseph Pilates protégée Romana Kryzanowska at The Pilates Studio in New York City. Holly earned her Certificate to teach The Pilates Method of Body Conditioning in 1998 and began teaching Private Instruction in her Home Studio. She taught for ten years and now manages a studio in Avalon. Holly joined the staff at Body In Balance March of 2017 and thoroughly enjoys the positive environment and the common goal to help others. Holly recently completed a course in Pilates Adaptations for People with Scoliosis, supporting the teachings of the Schroth Scoliosis Method.

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Greek Winter Feast comes back to EHT

upport Holy Trinity’s 11th a fun way to take home a souvenir annual Greek Winter Feast, of Greece. Buy a raffle ticket to where everyone is welcome win a basket of gift cards, valued at to come and feast on the $300, and good luck at the drawing, delicious foods, and pastries of which will take place on Sunday at Greece, lovingly prepared by our 8pm. Understand the beauty of the parishioners. Added by popular demand in recent years, are the Vegetarian Gyro Sandwich and the Gyro Platter with French fries. Try the tasty moussaka, pastitsio, spinach and cheese pies and roast lamb dishes also offered. Clap your hands as our Holy Trinity Dance Group, the Olympian Performing Artists, (OPA) entertain in Holy Trinity parishioner, Walter Mularz, carving the Gyro. traditional costumes, on Saturday and Sunday at 6.30pm. ancient Orthodox faith, during the Greeks without dancing? Never! Church tours, held from 6pm – 8pm, Join in the Greek dances, at the Friday and Sunday and Saturday at Taverna, with live Greek band 3pm-5pm. Holy Trinity Church with Father George and all our parishiomusic, on Saturday evening, from 6.30 pm to 11pm. Shop at our Greek ners, look forward to offering you Marketplace, with teas, coffee, our hospitality. We deeply apprehoney, olive oil, and olives, among ciate our volunteers, donors, sponsors, and all our wonderful visitors the many Greek products offered for sale. The Children’s Craft Corwho make our Greek Winter Feast ner where our young guests make always a success! Greek flags, Olympic flame torches, Dine in, Takeout and Delivery is laurel wreaths, and other crafts, is Available. FREE ADMISSION and FREE PARKING Where: Holy Trinity Greek Orthodox Church Spiros Malaspina Community Center Gymnasium 7004 Ridge Avenue Egg Harbor Township, NJ 08234 www.holytrinityeggharbor.com

Holy Trinity parishioners preparing the Moussaka for the Greek Winter Feast: Left front to back: Roula Michaelidis, Evie Parasidis, Right front to back: Athena Sacco, Soteria Roumbas, Tula Christopoulos, Kelly Kyriakou and Cathy Karathanasis.

When: Friday, January 25 , 5.00pm - 10.00pm Saturday, January 26, Noon – 11pm Sunday, January 27, Noon – 8.00pm Live Band Music and Taverna Saturday from 6.30pm OPA dance group: Saturday and Sunday at 6.30pm Church Tours: Friday and Sunday 6-8pm and Saturday 3-5pm Visit our website for a preview of our delicious menu at ht tp:// holy trinit yeggharbor. com/winter-festival-2013/

Early look at the Race for the New Jersey General Assembly in District 2 The Dennis Levinson Factor is Pivotal

By HARRY HURLEY Political Columnist

The Hurley Line: he field for the Republican nomination for the New Jersey General Assembly in District 2 is growing. Early entrants Atlantic County Freeholders Frank Formica John Risley, along with Somers Point Councilman James Toto got out of the starting blocks fast and haven't stopped running hard since they announced their candidacies several months ago.

Former Brigantine Mayor Phil Guenther methodically weighed the variables of reentering electoral politics and he has now officially entered the race. Formica and Guenther are running as a united ticket and they would like the Atlantic County Committee Members to vote for both of them. The voting process requires a majority to win. Often, one candidate may prevail on the first ballot and it can take several more ballots to select the second nominee. Risley came excruciatingly close to winning a nomination for this position back in 2007. Former New Jersey Assemblyman Vince Polistina ultimately defeated Risley on the third ballot and went on to win the General Election of 2007 with former Assemblyman John Amodeo; who is

now a City Commissioner in Margate. Polistina served in the New Jersey General Assembly until January 10, 2012. Polistina risked a very safe Assembly seat to run against then State Senator Jim Whelan in the election of 2011 in the state's most expensive race. More than $ 3 million was spent by Polistina and Whelan. Current State Senator Chris Brown filled the seat left open by Polistina in the 2011 election. Brown was the top vote-getter and Assemblyman Vince Mazzeo took the second seat, initially defeating then incumbent Amodeo by just 38 votes out of more than 100,000 total votes cast. Following a month-long formal recount, Mazzeo was officially declared the winner by 51 votes, making it one of the closest legislative races in New Jersey history. Polistina continues to own and manage his highly successful civil engineering firm, Polistina and Associates. Regarding the candidacies of Risley and Toto: Initially, Toto believed he and Risley were together as a ticket. Politely, Risley has made it clear that he "respects the independence of the voting process" and that he is running as one person seeking one of the two open nominations.

The composition of the second legislative District is not the same as running at large for an Atlantic County elective office. There are 23 municipalities in Atlantic County. The legislative district is smaller and does not include several towns which are Republican strongholds; Galloway Township and Hammonton to name two. Here is the composite sketch of the 2nd Legislative DistrictDistrict New Jersey's 2nd Legislative District Senator Chris A. Brown (R) Assembly members Vince Mazzeo (D) John Armato (D) Registration 34.5% Democratic 24.7% Republican 40.2% unaffiliated Demographics 63.0% White 17.5% Black/African American 0.4% Native American 8.5% Asian 0.0% Hawaiian/Pacific Islander 7.4% Other race 3.3% Two or more races 16.9% Hispanic Population 234,905 Vo t i n g- a ge population 180,063 Registered voters 141,807

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New Jersey's 2nd Legislative District is one of 40 in the state, covering the Atlantic County municipalities of Absecon City, Atlantic City, Brigantine City, Buena Borough, Buena Vista Township Egg Harbor City, Egg Harbor Township, Folsom Borough, Hamilton Township, Linwood City, Longport Borough, Margate City, Mullica Township, Northfield City, Pleasantville City, Somers Point City The district has been a changing one for the past decade-plus. By the numbers, it actually favors Democratic candidates. Look at the graph above and you can readily see that there are significantly more registered Democrats (34.5 %) vs. Republicans (24.7 %). And, there are considerably more Unaffiliated voters (40.2 %) then there are Democrats or Republicans. It's also interesting and illuminating to look at the demographics of the district. It's dominantly white in composition (63 %), however, the various minority representation is integral in deciding who the ultimate winners will be. Also, the Craig Callaway "Vote by Mail" juggernaut is also becoming a significant factor in all County-wide and District races. You cannot overstate the role that Callaway's organization plays on Primary and General Election Day. The Atlantic County Republican Convention voting process will also be very important in terms of who wins and loses. Will the various clubs be able to bloc vote? Will they choose to bloc vote? Egg Harbor Township typically bloc votes when there is a "Favorite Son" candidate running. Risley is the only person running who lives in Egg Harbor Township. This and Hamilton Township could prove pivotal for Risley. Formica and Guenther will employ a Down Beach and the Western Counties alliance to counter Egg Harbor Township. Also, the Atlantic County Republican Party must enforce its own rules, relative to all candidates who are running for the nomination. The unambiguous rule is already in place that if you run and lose at the Convention ... you cannot run in a contested June Primary. It is a sore loser rule. This sore loser rule formally exists if you run in The June Primary Election, you are not permitted (by state law) to run in the November General Election. Republicans must be prepared that incumbent Assemblymen Mazzeo and John Armato will have millions of dollars at their disposal. The Republican candidates clearly will not. Republican fundraising capability will be a major factor in Decision

JANUARY 24 - FEBRUARY 6, 2019

2019. Between the "Pay to Play" legislation that has dried-up the campaign contributions that used to flow-in freely into the District. This is no longer the case. Anyone who wants to do business in Atlantic County is prevented from making the sizable contributions that they were used to making for decades. The Republican ticket is very fortunate that Atlantic County Executive Dennis Levinson is on the ballot this year. He is a prodigious fundraiser and the Republican's top vote-getter. Levinson will be crucial for Republicans both up and down ballot. The loyal opposition considers Levinson so unbeatable that they have basically given him a free election pass for the past 8 years. It is unknown at this time if the Democrats will make a legitimate run at Levinson this year. A few months ago, the Democrats paid for a telephone poll to see if Mazzeo or any Democrat can defeat Levinson in November. Mazzeo fared well for his current seat. He did poorly head-to-head vs. Levinson in the survey. This is Armato's "Sophomore" election. If past is prologue, the first time a candidate seeks re-election, he is the most vulnerable. Even though Republicans will surely be in the minority in Trenton; Republicans want to get Senator Brown some support in the lower house this year. This promises to be a most interesting Republican nominating process, as well as the upcoming General Election campaign once the Republican ticket is selected. It is of paramount importance for Republicans not to burn each other and cash in their nominating process, in order to stand the best chance for success in the November 5, 2019 General Election. Harry Hurley is the president of Harry Hurley Consulting and Communications, LLC. He hosts the daily talk radio program "Hurley in the Morning" 6-10 a.m., weekdays on Townsquare Media, WPG Talk Radio 104.1 FM & 1450 AM, where he also serves as the senior programming consultant. Harry was elected to both the Philadelphia (2013) and New Jersey (2015) Radio Broadcasting Hall of Fame. Harry Hurley has also been selected (2015-2018) as one of the Top 100 Most Important Talk Radio Hosts in America by Talkers Magazine. Hurley is also doing national fill-in, onair talent work for FOX News Radio on their nationally syndicated platforms. He has hosted various programs for local television and is the editor and publisher of his news and information website, www.harryhurley.com. Send comments to HarryHurley@aol.com

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The Pittsburgh Steelers have won six Super Bowls, the most of any team; the Dallas Cowboys, New England Patriots, and San Francisco 49ers have five victories each, while the Green Bay Packers and York Giants have four Super Bowl championships. Fourteen other NFL franchises have won at least o Super Bowl. Find the cities!CITIES SUPERBOWL WINNING

THEME: SUPERBOWL ACROSS 1. Hose hue 5. Flower precursor 8. Gershwin brother 11. Scottish valley 12. After hedge or mutual 13. Headquartered 15. *Cleats, helmet, pads 16. Hip bones 17. Road-tripping guide 18. *Hometown of first Super Bowl winner 20. Big Bang's original matter 21. Be 22. Bygone bird 23. *Last year's Super Bowl champions 26. Came around the corner 30. 100% 31. Donate, 2 words 34. Salty drop 35. #50 Down, pl. 37. Mythical giant bird 38. Latin dance 39. A famous Amos 40. Packing a punch 42. In the know 43. Relating to River Styx 45. Sodium ____, or NaI 47. Needlefish 48. Beta's follower 50. Phishing attack 52. *NFL Trophy name 55. Completely or exactly 56. Adam and Eve's son 57. U, on the road 59. Casts a ballot 60. Barn top? 61. Do like exhaust pipe 62. *2019 Super Bowl broadcasting network 63. Tally 64. *Player's 40, e.g.

DOWN 1. Bird-to-be 2. Horsefly 3. Infantry's last rows 4. Unwind 5. Precursor to #5 Across, pl. 6. Uniate church member 7. June 6, 1944 8. Small island 9. Paper unit 10. *As entertaining as Super Bowl game? 12. Last line to cross 13. Louisiana swamp 14. *Home of Mercedes-Benz Stadium 19. *Goodell and such 22. "My" in French 23. Sunrise side, pl. 24. Give out 25. 1989 Civil War drama 26. *Player with most Super Bowl points scored 27. Capital territory of India 28. Alleviated 29. Window treatment 32. *Grid____ 33. Leprechaun's gold holder 36. *Popular Super Bowl nickname 38. Pore in a leaf 40. Even ____ in golf 41. Jack be that! 44. Poetic feet 46. Flitted 48. Spoil 49. Change the Constitution 50. No neatnik 51. Butcher's piece, pl. 52. Mount Veniaminof output 53. Russian governmental agency 54. Pupil controller 55. Pipe material 58. Indefinite degree

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Stress Test on Four Wheels Charles P. Eberson

Senior Moments An occasional column on a senior’s perspective ay what you will about the 24 hour news cycle, Facebook, Twitter etc. as being the source of much of our population's anger and angst. Sure, watching allegedly intelligent news figures of the far left and far right regardless of which side of the fence (or wall) you are on makes my blood boil. But nobody has restrained me in front of the TV with my eye lids taped open. I can get up, turn it off and douse my receptors with a little single malt Scotch. That was not the case in a recent drive down to northern Virginia which evoked a similar fight or flight response. I was restrained and dare not close my eyes. Since my wife

was raised in Virginia, we have made this same trip too many times to count but in recent years, the threat level has been elevated considerably. It starts out peacefully enough with a drive through the bucolic countryside along Route 40 to the Delaware Memorial Bridge. Even when stuck behind a slow semi, one can at least view the simpler life of farms, horses and small town America but all the while that nagging voice in the back of my head tells me that this will not continue. Up ahead lying in wait is the toll plaza for the bridge and I squint trying to commit to a lane as soon as possible to prevent any last minute sudden moves. Apparently, I am alone in this practice as cars converge on us from the left, right and behind. Safely out of the plaza, I try to get ahead of the pack much like the first turn at the Kentucky Derby and secure my lane on Route 95 south where we are going to spend the next couple hours. After driving for so many years including drives cross country, it takes on a certain rhythm; a dance if you will with a choreography of leading, following and preferably no spins. The latter part of the trip includes taking Route 495 also known as the Washington Beltway. If Route 95 is a waltz, the Beltway is slam dancing. It is like leaving a James Taylor concert and being thrown into one featuring Slayer. These people probably drive this route every day and leave absolutely no room for error. There are no rules here; a video game with no pause or reset button. It is MMA on the road. My angst is further amplified in that I am driving a vehicle that is barely two months old and I would be gravely disappointed to have a fiery crash before

I had really a chance to enjoy it. After all, I just finished installing all of my iPod music on to the entertainment center's hard drive. What a terrible waste that would be. Mercifully, after four hours we reached our destination with the sobering notion that we would have to do it in reverse a couple days later. Upon arriving, our hosts asked if we would like something to eat or drink. "Do you have any single malt Scotch?" Charles Eberson has been in the newspaper business for over 25 years. He has worked as a writer, advertising executive, circulation manager and photographer. His photography can be viewed at charles-eberson.fineartamerica.com

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new pair of socks, a new tooth brush/tooth paste. I promise it will go to help someone that truly needs a blessing. Artists For Autism Shore Local and Raymond Tyler are working on an event to raise money and awareness for autism in April. I am looking for new visual artists and performers that are willing to donate time and effort to help. Contact me at RaymondTyler2018@Gmail. com or 609-431-0741 You can connect with Raymond Tyler via Facebook, Twitter, Youtube and Instagram @RaymondTyler2018.

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