Emotional Well-Being: Techniques to Conquer Anxiety, Stress, and More: Stress Management click the link below for the full book page:
https://pdf.bookcenterapp.com/B0DS13DWSL/Emotional-Well-Being-Techniques-to-Conquer-Anxiety--Stress--and-More--Stress-Management
This simple, easy-to-follow guide is here to help you work through life’schallenges—lie anxiety, stress, sadness, anger, guilt, and more.You’llfind practical techniques (with detailed examples) to manage your emotions, regain balance, and refill your energy, whether you’rea man or woman.