Inside Shoreham and Southwick September 2010

Monthly community news delivered free to your door

SEPTEMBER 2010

Shoreham & Southwick

Inside this issue

• Bonfire Society needs your support • Keeping the Coastline Safe • MacMillan Coffee Morning • History Southwick Golf Club • Wick Theatre – Don’t Look Now • Maintaining a great musical tradition • PLUS lots more…

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SEPTEMBER 2010

Shoreham & Southwick Editor’s comment Hello and Welcome to the September edition of Inside Shoreham and Southwick magazine.

Where did the summer go! Alas, it flew by with such speed and I am hoping that the chill of Winter will be kept at bay by an Indian Summer for as long as possible. We have a lot of events happening this month. We have brand new plays by the local dramatic society’s The Barn Theatre with Daphne Du Mauriers haunting Tale, Don’t Look Now and also The Southwick Players Cold Comfort Farm.

We have the latest news from our Support Officers in Shoreham on keeping the coastline safe which we can all help with.

On the 25th of September the Southwick Community Centre will

be holding a Coffee Morning in support of the Macmillan Cancer Support. It is taking place between 10am and 12 noon and all proceeds go to his worthy cause.

Those are just a few of the many events occurring this month in and around the Shoreham, and surrounding areas and our Whats On guide has plenty more for you to look at.

Our deadline for the October edition is 12th September. So if you would like to submit any articles we will try to get them into the next edition.

Until October and warm regards, Angela

Inside this issue Rent the Musical.......................................................................................... 4 Bonfire Society needs your support.......................................................... 4 Maintaining a great musical tradition....................................................... 4 Is now the time to fix your mortgage...................................................... 6 Cold Comfort Farm – Southwick Players.................................................... 8 Keeping the Coastline Safe...................................................................... 10

Hand delivered to over 10,000 homes and businesses in the Shoreham and Southwick areas.

Information correct at time of going to press. May be subject to change. All rights reserved and is the property of the publisher. © Inside Shoreham & Southwick 2010.

Reprinting any part or matter appearing in Inside Shoreham & Southwick is strictly forbidden except by permission of the publisher. The publisher makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Inside Shoreham & Southwick does not accept any responsibility or liability for any of the services or products provided by the advertisers.

Buyers should make their own checks.

MacMillan Coffee Morning....................................................................... 12 Southwick Golf Club.................................................................................. 14 Wick Theatre – Don’t Look Now............................................................... 16 Dry Summer, Dry Garden.......................................................................... 20 Samins Menu...................................................................................... 22/23 What’s on...............................................................................................33-37 Index........................................................................................................... 38

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Angela McEnery, tel: 01273 452065 ang@insideshoreham.com Nigel McEnery, tel: 01273 452065 nigel@insideshoreham.com E-mail: ang@insideshoreham.com Inside Shoreham & Southwick P.O Box 2163, Shoreham-by-Sea, BN43 9DR The Magazine Production Company, E-mail: deancook@magazineproduction.com Sylvia Lemoniates Newman Thomson, Burgess Hill.

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Rent the Musical

Brand new musical theatre company BRAMMBLES Productions will debut at The Shoreham Centre with one of the most popular and controversial musicals of the 20th century. This vibrant new company present the West End smash rock musical Rent from September 22-25.

Rent, with music and lyrics by Jonathon Larson, is based on Puccini's opera La Boheme.

It tells the story of a group of impoverished young artists and musicians struggling to survive in New York's Lower East Side under the shadow of HIV and AIDS. First presented in 1996, Rent has won 19 awards, including the prestigious Tony award for Best Musical. Featuring an amazing soundtrack including songs such as Seasons of Love and the show stopping La Vie Boheme, Rent is performed by some of the hottest young talent in Sussex.

Rent is performed at The Shoreham Centre, Pond Road, Shoreham-by-Sea, West Sussex, September 22- 25 incls at 7.30pm.

Contains bad language, brief nudity, scenes of drug use and adult themes. Parental guidance is advised.

Directed by Ben Cassan from Shoreham-by-Sea, tickets are available now priced at £10. Box Office 01273 463730.

Bonfire Society needs your support

T

he newly-formed Shoreham Bonfire Society will be staging a public bonfire and firework celebration this year on Saturday November 13th. They hope to re-live the enormously successful Beach Dreams Bonfire that was held until three years ago. They recently held a successful fundraiser and now have full insurance and first aid cover and plans have been approved. Full details will be in the Press nearer the time.

So far so good but they still need to raise £2500 for a really good firework display. This event will be entirely free to the public, but they are asking for donations to ensure a really great night for our community. A donation of £10 gives a year’s membership to the Shoreham Bonfire Society or a family membership is £25: members have a say at monthly meetings; receive a regular newsletter; appear in a supporters/ sponsors publicity leaflet; appear on a supporters/ sponsors page on our website; be entitled to form a parade at our own bonfire in a fancy dress theme to be agreed; guest at other bonfires (we have already been invited to parade at Littlehampton Bonfire); receive a badge (!). Please have a look at their website www.shorehambonfire.co.uk where you can make a donation and sign on to receive their newsletters.

They also need support for their next fundraiser which will be a Race Night, Raffle and Auction to be held in Buckingham School hall on Saturday 18th September, doors open 7.00pm This will be great fun, not using films, but their own 'racetrack' with cash prizes for winners and valuable prizes for winning racehorse 'owners'.

If you haven’t been to one of these before, don’t worry, it’s very easy to play. Tickets £5 will be available from Beach House Bar and Restaurant, and Toast by the Coast, both in East Street, Shoreham. Bring your own drink and food, nibbles provided. If you have any prizes or want to pledge a promise to auction, please contact them via the website.

Regular Bonfire Society meetings are held, and it would be great to have more support! They need people with ideas and commitment to take the Society forward. The September meeting will be Tuesday 21st at Beach House Restaurant East Street, at 7pm. Meetings are always over well before 8pm but you can always stay for a drink and chat and meet some new people.

Maintaining a great musical tradition

W

ould you like to sing in a community choir that is part of Shoreham’s rich musical heritage? Shoreham Oratorio Choir performs works in the fine tradition of the classical choral repertory. Recent concert have included Handel’s Messiah, The Armed Man by Karl Jenkins, Haydn’s Nelson Mass, works by Rossini and Berlioz. The 2010/2011 season will include Vivaldi’s Gloria, carols for Christmas and as a joint choir venture the Brahms German Requiem.

Performances at Christmas and Easter are given in St Mary de Haura Church, Shoreham where friends and family can absorb the glorious acoustics in a mediaeval setting of great beauty. Often during the Adur Festival in June, the choir performs in Lancing Collage Chapel, another inspirational venue in which to perform and listen to great music.

If you are looking for a choir, rooted in Shoreham and in

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the tradition of choral singing, look no further. This could be your niche. Members and our conductor Tony Allen are welcoming and supportive of new singers. They do not audition, they just ask for commitment to rehearsals and enthusiasm to learn. Members come from Shoreham and the surrounding area.

For further information do have a chat to Maggie Kent on 01273 465495 or email maggiekent13@yahoo.com Or visit our website www. shoreham-oratorio-choir.co.uk Their next season starts on September 9th at our rehearsal venue The Methodist Church, Brunswick Road, Shoreham at 7.30 for 7.45 until 9.30pm. (free parking behind in Tarmount Lane car park) On September 16th we have an Open Rehearsal especially designed for new singers. Their next performance will be a Christmas Concert on December 11th at 7.30pm in St Mary’s.

To advertise call: 01273 452065

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T: 01273 224667, E: info@talkmoney.co.uk

Claire Cook from independent mortgage and financial advisers Talk Money, gives essential advice

Mortgages – frequently asked questions I

n all of our professions, most of us will find reoccurring issues. In the mortgage world, there are currently a few areas which many people ask about, areas which are misunderstood or cause confusion. Here are some answers to some frequently asked questions.

Portable mortgages Many people are looking to buy at the moment, or to downsize to a smaller property. Remember, even if your loan is portable, if you move house the lender will look at your situation as if you are a new borrower. This means that even if you are taking a smaller mortgage, the lender will look at your income and outgoings, and will apply the current lending criteria. Many people are surprised that this happens, but a portable mortgage just means that you take the terms of your mortgage across to the new property, i.e. the rate and the penalties. It does not mean that you can move around without your lender reassessing your situation. Remember also that lending criteria has tightened, so even though you fitted a couple of years ago, this does not necessarily mean that your lender will lend again in the current climate – my advice is to get some independent advice before you start looking for a new property. Even if your lender cannot help, there may be other lenders who can. For those who can port, it may be a great option especially if you are with a lender who has a low standard variable rate, remember most don’t offer these to new borrowers, but if you are already with a lender you may be able to take the low rate with you – just a thought.

of deposit or equity you have in your property. It is always wise to look at all the different types of rate, then you can make an informed choice as to which one is right for you.

Some people are happy to pay a higher rate at outset for the security of a fixed rate, others suit a lower variable rate and are happy to take the chance that there could be an increase.

If you would like advice on the above issues, or any other mortgage or financial related matter, please call me Claire Cook on 01273 224667. I offer a free initial consultation and independent financial advice.

Buy to let mortgages are not regulated by the Finanicial Services Authority. Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount. Where a rate is quoted the rate will depend on individual circumstances and not all borrowers will qualify for acceptance of the loan (or similar).Your home may be repossessed if you do not keep up repayments on your mortgage.

Independent Financial Advice for an Independent You

Self Certification mortgages A few years ago there were many lenders offering self cert mortgages, meaning that you did not have to provide proof of income. The rates were competitive and the lenders very accommodating. Self cert mortgages are now a thing of the past, so if you are unable to prove your income, you may find things difficult. On the plus side, some lenders are happy to take various types of income into consideration, for example Working Tax Credit and even Child Tax Credits. This can assist some people in achieving the loan amount they require. If you are unsure that you can get a mortgage, it is best to seek some advice before you start to look.

Tracker or fixed rates?

There is no right or wrong answer to this. It is all down to your own personal situation, loan amount and the amount 6

Mortgages Pensions

Investments Insurance

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser Talk Money is trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority. If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount.

Your home may be repossessed if you do not keep up repayments on your mortgage.

To advertise call: 01273 452065

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Music Theatre 2000

local PCSO either via the front office at the Police Station or contact details can be found on the Sussex Police Website.

Bike Thefts

Keeping the coastline safe S

ussex Police Project Kraken is a national initiative to help keep your coastline safe. Protecting the waters of Sussex from major crimes such as terrorism, drug trafficking, human trafficking, and thefts.

Have you seen any of these things?

• Boats with not enough or no navigational lighting • People landing at unusual locations • Boats moving late at night or early in the morning where they would not normally • People who do not seem to know how to handle a boat • People who are not dressed appropriately for being on the water • Rigid inflatable boats being moved at unusual times or unloaded at unusual places • Packages being transferred between boats at sea or between waiting cars • Boats with extra fuel tanks • Boats with too many people on board • Unusual boat training or handling If so please contact Sussex Police on 0845 60 70 999 quoting ‘Project Kraken’

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Project Motorvation Project ‘Motorvation’ continues with Sussex Police identifying vehicles with valuables left inside on view. The owners are contacted and words of advice given along with a booklet on car crime ‘Steer Clear’. Please remember to take all valuables like Sat Nav, brief case, golf clubs, bags, mobile phones, tools etc. out of your vehicle (these are just some of the items that were on view when vehicles were checked). Not only do you have items stolen, you also have the cost and inconvenience of having vehicle repair such as smashed windows and or broken locks where the thief has gained entry.

Allotment Watch Allotment Watch has recently been set up by Sussex Police, in conjunction with allotment holders and Adur Council, for allotments in Lancing and surrounds.

From time to time allotment holders have experienced problems with shed break-ins, theft of contents, vandalism, crop theft etc. As part of the scheme there will be regular allotment patrols

by PCSOs, security marking of tools and equipment and various prevention events which will help to reduce the amount of incidents. If anyone would like further details please contact your

Sussex Police are getting a lot of calls regarding abandoned bikes found which indicates that a lot of bikes are being stolen and dumped. Please be extra vigilant and make sure your bike is secured with the best lock you can afford. Make a note of the frame number so that if it is stolen it can be identified if found and returned to the rightful owner. Sussex Police offer a bike marking identification, for more information contact your local PCSO.

Anto-social behaviour Anti-social behaviour was up over June/ July compared to May, but this is possibly due to the end of Exams and Schools breaking up and also Summer events starting. These figures are, however, lower than June last year and over all anti-social behaviour has stayed below 2009 levels. May we remind all members of the public to call in any antisocial behaviour that they are concerned about so that a complete picture can be built. The Safer Adur Hotline 01273 263 356 or Sussex Police non-emergency number 0845 60 70 999.

Hotspot for anti-social behaviour in Lancing is currently Mash Barn.

DATES FOR YOUR DIARY PCSO Vanessa Tiller Neighbourhood Panel Meeting 7 September 19.30 at the Council Chambers Lancing Parish Hall To contact your local PCSO go to the Sussex Police website www.sussex. police.uk If you see anything suspicious at all, please call Sussex Police on 0845 6070999 or call Crimestoppers anonymously on 0800 555 111. For emergency or crime in progress dial 999.

To advertise call: 01273 452065

Freeing your finances Independent Financial Advice for an independent you

t 01273 224667 w www.talkmoney.co.uk Your local Independent Financial Adviser

Mortgages Pensions Investments Insurance Talk Money is a trading style of Best Practice IFA Group Ltd, which is Authorised and Regulated by the Financial Services Authority.

If you prefer to pay a fee for advice this option is available, the exact amount of the fee will depend on circumstances but we estimate it will be 0.5% of the loan amount.

Your home may be repossessed if you do not keep up repayments on your mortgage.

Green for go in bid to raise £10,000 L

ocal Estate Agents, Jacobs Steel, recently launched a partnership with Macmillan Cancer Support and are hoping to raise £10,000 over the next year. The partnership was launched in March this year when staff across all seven branches went green for the day, sold cakes, held raffles and got customers involved with guessing the number of green sweets in the jar.

Jacobs Steel are donating £20 from each property sale to Macmillan and have so far raised nearly £2000! Staff have also been getting involved in a variety of fundraising events such as the Longest Day Golf Challenge, where Directors Ashley Jacobs and Derek Steel, along with 3 teammates each, were sponsored to play four rounds of golf in one day, raising over £4000 and they will be holding a collection as part of the Worthing Birdman Swim on Sunday 15th August. Jacobs Steel are also supporting Macmillan’s World’s Biggest Coffee Morning by providing welcome packs for new buyers over the next 4 months containing a jar of coffee donated by Kenco and some mugs to enjoy a coffee in their new homes.

Ashley Jacobs, Director of Jacobs Steel said, “As a local agent that has now been established 25 years, we’d like to give something back to help the people in the areas our offices cover. We also feel that involving staff in fundraising promotes a good team ethic.”

Every year, 7000 people in Sussex are diagnosed with cancer, of which around 370 are from Adur alone. Jacobs Steel’s contribution will help Macmillan in achieving its aim of reaching and improving the lives of everybody living with cancer.

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Macmillan Cancer Support is building an innovative Information and Support Centre for people affected by cancer across Sussex and the charity needs help to raise £3.7m. The Sussex Macmillan Cancer Support Centre in Brighton is a partnership between Macmillan, Sussex Cancer Fund and Brighton and Sussex University Hospitals NHS Trust. The building has been specially designed by experts and people affected by cancer and will provide specialist information advice and quality resources; welfare benefits advice; counselling services, complementary therapies and much more in a calm, non-clinical environment.

Local Macmillan Fundraising Manager, Jenny Tregoning said, “It is so important to have the support of local businesses such as Jacobs Steel. £10,000 will make a real difference to the lives of local people affected by cancer in Sussex and we are very grateful for their support.”

If you are interested in supporting Macmillan, please contact the Sussex Fundraising Team on 01273 746601 and we will be happy to discuss the different ways you can support Macmillan’s work.

For more information about Jacobs Steel please visit www.jacobs-steel.co.uk To advertise call: 01273 452065

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Southwick Golf Club S

horeham used to be a town with its own golf course. The Southdown Golf Club was originally founded in 1900.It was originally situated on Slonk Hill, with the Golf House at the bottom of New Barn Road. The course was a mile and a quarter north of the Upper Shoreham Road and east of Steyning Road, above where the A27 bypass is now. The course operated from Buckingham Barn until 1903, when a brand new clubhouse opened at what is now the south end of New Barn Lane. This clubhouse was an impressive, purpose-built structure with an attractive balcony looking out over the course. This was the heyday of the Shoreham golf club when its popularity was at its height.

With the onset of the First World War the golf course’s days were numbered.

By 1914 it was rumoured that an army camp would be built on Slonk Hill, but local residents had no idea of the huge scale of the military operation that would very shortly unfold. The army requisitioned the golf course late in 1914 and trains filled with soldiers began arriving at Shoreham station. Thousands of men marched up Buckingham Road to the Downs where they pitched hundreds of tents on the golf course. These were later to be replaced by huts. The first night of the camp though was chaotic, as not enough provisions had arrived to feed the great number of men. The people of Shoreham generously helped out with donations of groceries however.

The purpose built clubhouse of the golf club at the bottom of New Barn Lane became at this time private dwelling, occupied by the local fire chief. It was still though known as The Golf House. After the First World War, attempts were made to re-open the now overgrown golf course, notably in the mid-1920s, but these efforts came to nothing.

Finally though a golf new course was laid out and opened in 1935.

It was situated at New Erringham, north of where the Holmbush Centre is now. This 1930s version of the golf club used a different building again

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for its clubhouse. This clubhouse was originally one of the old post houses on what was once the main road between Brighton and Horsham, and as a coaching inn it dated from around 1735. It is then believed to have become the home of a farmer called Richard Sharpe from 1847 to 1866. At the time of the golf course, the once busy road had become a bridleway, which continued to exist until the building of the bypass.

The green fees upon the club re-opening in 1935 were 2/6d. per day, 7/6d. a week or £1 a month.

The subscription fee for both men and women golfers was set at £4.40 with entrance fees at £3.30. For those on leave from abroad there were special terms available, on application to the club secretary. Non-playing members and those living outside of a 40mile radius were charged a £2.20 subscription.

During the 1930s the golf club was mentioned as a selling point for many of the new housing developments being built in the Upper Shoreham Road area. Jack J. Parlett, builder and decorator of Old Shoreham Road offered in an advertisement of this time, “All brick houses and bungalows

now in course of erection. Facing Downs near Golf Links. Five minutes from station and buses”.

However with the coming of the Second World War, the golf club was once again forced to close. With the threat of aerial bombardment, playing golf on the isolated Downs was not longer a possibility. In the 1940s the clubhouse of the golf course was used as a nightclub for a time while the Downs were fenced off with barbed wire. The clubhouse eventually caught fire and burnt down during the war and was then used by the army for target practice.

After the war the land that had once been the golf course was, like much of the previously open Downland, fenced off, ploughed and used to grow corn, under the directions of the West Sussex Agricultural Executive Committee. Old Shoreham farm took responsibility for the land at this time.

With the building of the A27 bypass which opened in 1970 and further building and development on the southern slopes of the Downs, the prospect of there being a golf course at Shoreham again at any point in the future looks unlikely.

Judy Upton To advertise call: 01273 452065

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S

inister things can happen, even in the most romantic of settings. It’s fifty years ago in Venice, when tourists had the place to themselves. But the narrow streets and glimmering canals become menacing at night, when it’s all too easy to miss your way in the shadows and mist.

This is the setting for Wick Theatre Company’s production of Don’t Look Now, the classic story by Daphne du Maurier. It is well known from the 1970s film version, which has something of a cult following. But the powerful tale of haunting and imagination is now unfolded in a fascinating stage adaptation by Nell Leyshon. The play is Wick’s entry for this year’s Brighton & Hove Arts Council drama awards.

A couple on a short holiday, John and Laura (Guy Steddon and Hazel Starns), are still mourning the death of their young daughter, Christine. At a café, apparently by chance, they meet two intimidating sisters (played by Gill Medway and Diane Robinson).

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One of the sisters, blind and clairvoyant, claims to have ‘seen’ the little girl sitting happily between her parents at the table. Laura is shocked and elated, while John refuses to believe it.

But the possibility of a supernatural presence becomes stronger. The blind sister has more alarming visions and John catches glimpses of danger and faces unknown fears.

The ‘local’ characters of Venice include waiters, hotel staff, policemen and street musicians, played variously by David Creedon, Tony Brownings, John Garland and Ray Hopper. The director is Bob Ryder, who builds up the production from its atmospheric beginning to a chilling climax.

Performances run from Wednesday 29 September to Saturday 2 October, at the Barn Theatre, Southwick. Time is 7.45pm, tickets cost £9 for Wednesday and Thursday, £9.50 for Friday and Saturday, from the box office on 01273 597094, or online: www.wicktheatre.co.uk To advertise call: 01273 452065

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Business Advisers & Accountants

e’re just a stone’s throw away We’re your neighbours in Shoreham, but we don’t yet know each other. We’d like to introduce Brainwaves to you. We are Business Advisers & Accountants who help our clients develop more sales, more profit and more quality of life. You’ll find our approach different to the norm.

We’re in Adur Business Centre at Ropetackle if you want to call round for a chat – or we can come to you – there is no charge for meetings.

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19

Dry Summer, Dry Garden A

s I write this fresh from my return from the holiday, in the middle of August, the ground is still as dry as ever, with rainfall an almost forgotten feature of the summer, so I hope you are managing to keep on top of the watering. Most people seem to have given up on the lawns, but they will soon come back to life once the wetter weather arrives. Just make sure you keep on top of any weeds that are taking over on the lawns, and give it a cut as soon as they start to green up again. This year they will definitely benefit from an autumn feed, but give it a chance to come back to life first.

Even at this stage in august you can see the nights slowly getting longer, and the very first twinges of that autumn feel are in the air if you get up early in the morning. Keep dead heading flowering plants to keep the show going on for as long as possible. As they fade off, cut them back to keep them looking fresh.

Any plant material that comes off of them can be put on the compost heap, as can the contents of pots, where plants have given up. As ever in the garden, it’s wise to look ahead, and as we start to move towards autumn, now is the time to start clearing back some of the beds and planting the spring bulbs. These can be bought in most local garden centres, or if you want to try some different varieties, 20

all the seed merchants have a very wide choice on-line.

In the vegetable plot it’s now becoming a race against time, to get crops to ripen in the ever decreasing daylight hours.

Tomatoes can be helped by cutting whole fruit bearing trusses off and placing on a windowcill, or next to a banana, as the gas it gives off helps to ripen the fruit.

Placing cloches over herbs will also help get extra life out of them.

Again keep an eye to the future and start planting out the vegetables for the spring, such as spring cabbage, garlic, onions spinach and winter lettuce.

Hopefully the fruit trees will be in abundance with crops which should be ready for picking. I always try to save some seeds from things I have grown. This saves a lot of money and is very satisfying. It’s worth leaving bean pods to dry out, and setting aside seeds from tomatoes and peppers and other vegetables. They can be simply dried out on a plate on a window cill, and stored in an airtight container or brown envelope for next year. Don’t forget to label them though!

Start looking to limit damage in the garden over the winter, so stake out any trees or bushes that need support, and ensure climbers are well supported on their trellis. Its also a good idea to look at your fences and get any repairs carried out now, rather than after any autumnal

storms have caused the damage.

Mark Oakley, Any Garden Limited

To advertise call: 01273 452065

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The next Jimi Hendrix

A caring home is the most important factor in giving a child the best possible start in life.

Could you be a foster carer and make a difference to a young person’s life?

The Foster Care Agency is looking to recruit foster carers in Shoreham and the surrounding areas, we would love to hear from you!

Call us today on: 0808 1788 909, or visit www.thefostercareagency.com

Part of the NFA Group

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Ged Asbery Electrician

Any electrical work Small to large jobs Inspection & certification Part P registered.

No VAT. Contact us now:

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What’s on in September General Saturday 25th September between 10am and 12 noon: The Big Coffee Morning

Sussex Academy of Music Nowhere Boy. Thursday Matinees. Nowhere Boy Certificate. Thursday September 2nd Doors 1.45pm Starts 2.00pm. The film will be followed by a discussion about

Big Coffee Morning which is held every year for Macmillan Cancer Support is taking place this year at the Barn Hall at Southwick Community Centre on The Big Coffee Morning is being run by the Adur Fundraising Committee and the funds that they raise are used in Sussex to help give support to those people and their families who are living with cancer. They provide emotional support, medical advise and where necessary, financial help. There will be homemade cakes, a gift stall, bric-a-brac, books, a tombola and a raffle. Admission is free.

the film for those who wish to join in. For further information please see here.

Nordic Walking Taster Sessions – Free

evening of Gently Giant Magic, Book early to avoid disappointment. For Further

A great outdoor, social workout for all ages and fitness levels. The taster session is a one hour introduction to this effective walking technique using Nordic Walking Poles for propulsion & for exercising the upper body as well as the lower body. The sessions are on Monday at 6.30pm at Buckingham Park. Height adjustable walking poles are provided in limited numbers so pre booking is essential. Contact Lesley Hamman on 07576 390631 or 01273 591609 or email lesleyh21@hotmail.co.uk. Future progression sessions offered at reasonable rates if signing up on the day.

information please see here. Thursday 2nd September 2010 Doors 8.00pm Starts

Southwick Community Association

464311. For photos/inspiration/more info please visit www.brightontango.com

Individual Members Section Southwick Community Association hold Whist Drives every week: Monday Whist Drive starting 2.00pm. Friday Solo Whist starting 2.00pm. Thursday Whist Drive alternate Thursdays starting 2.00pm. Everyone Welcome, do come along and have fun.

and brightondancing.com

The Southwick and Shoreham Country Market

Sequence. £3 includes Tea & Biscuits. Southwick Methodist Church Hall. For more

will be open on Friday mornings between 9.15 and 11am. The market is held in the Garden Room at the Southwick Community Centre in Southwick Street. There will be the usual homemade cakes, savouries, jams as well as honey and free range eggs. In addition there is a large selection of handmade knitted toys and children’s clothing.

info: ring Ralph. (01273) 595165.

The Senior Monday Club

call Mike on (01273) 592194.

We meet every Monday between 10 – 12.30 in the Garden Room at Southwick Community Centre for the over 50’s We have a gentle exercise class, board games, speakers and refreshments friendly atmosphere everyone welcome. For more info please contact Peter Hornsby 01903 854996.

Steyning Camera Club

A Bead Group Monday and the second Thursday of every month from 10am-4pm. Participants must bring a packed lunch. Tea and coffee is provided. Prices are £2.50 for half a day and £5.00 for the whole day. Location: Anita's beads, 4 Broadreach, Ropetackle, Shoreham-by-Sea, BN43 5EY. Tel: 01273 454672 Website: www. anitasbeads.net

Shoreham Rubber Bridge Club

Tickets £3.50 – includes coffee and biscuits.

Three Friends Playing the Music of Gentle Giant. Thursday 2nd September 2010 Doors 8.00pm Starts 8.30pm. Featuring original members Gary Green & Malcolm Mortimore.

With Mick Wilson, John Donaldson, Roger Carey, Andy Williams. A wonderful

8.30pm

Courses and Classes Smoldering, Sensual, Soulful Argentine Tango at the Shoreham Centre on Tuesday evenings. Beginners and Improvers courses start every 6 weeks. No need to bring a partner. All Ages welcome. Advance bookings only. £42. email brighton_carola@hotmail.com. For information contact Robin and Delia 01273

A Chance to Dance Fridays 7-30pm -10pm (except first Friday in month). Ballroom, Latin and some

Southwick Sequence Dance Club Every Wednesday at St.John Ambulance HQ, The Twitten, Southwick.

7.30pm to 9.30pm - £2.50 each (First Night FREE). For more information please

The Steyning Camera Club meets at The Steyning Centre, Fletchers Croft, Steyning, BN44 3XZ, mainly alternate Wednesdays from September to May in the Saxon Room at 7:30. Photographers of all abilities are welcome to join. For more information go to www.steyningcc.org.uk.

Street Dance fitness class for adults Tuesdays 8-9pm in the Shoreham centre main hall. £4 per session. For more info call: 07885 205307. This is a fun drop-in class, no need to book in advance.

Modern Jive

Meets at the Shoreham Community Centre, Thursdays, 2.00 to 4.30 p.m.

Welcomes new members. Contact: 01273-455597

Learn Modern Jive, Wednesdays from 8pm – 11pm at The Shoreham Centre, Pond

NOVA

www.danceaholics.co.uk.

A friendly social group in the Brighton & Hove area for the 40s to early 60s age group. Join us for: meals out, theatre, cinema, parties, barbecues, live music, badminton, tennis, talks, walks, day trips, pub quizzes and much, much more.

For more details please ring: Pat 0844 5855 668 or our website: www. novabrighton.org.uk

Strictly Dancing with Lisa

Hip Hop Dance in the South East

Road, Shoreham. Contact Ian and Diana on 01273 453733 for more details or visit

'Learn a variety of dance styles in a fun, friendly environment (not partner dancing; learn in lines) so each week is different! Mondays 6.15-7.15pm (Main Hall) and Thursdays 1.45-2.45pm (Room 3) at The Shoreham Centre, Pond Road.

For more info contact Lisa on 07939 248871 / lisa@strictlydancingwithlisa.co.uk'

Classes open to all in Worthing, Brighton, Haywards Heath, Burgess Hill, Bognor Regis and beyond. VIRTUE Worthing’s performance group will be launching in Worthing from September 2010 where dancers can be auditioned at any time throughout the year in rehearsals. For More info: vikkie@t21dance.com / 07900 681355. WWW.T21DANCE.COM

Sigma Dance School offers Ballroom & Latin Dance Classes

SAM’s Drum Up Workshop,

Lazy River Square Dance Club

Rock School Intensive Course, Harmonica Workshop plus lots more For more information please visit www.sussexmusic.com or call FREE on 0800 756 9411

BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Mondays: Beginners : 6.30pm – 8pm. Improvers and intermediate : 8pm – 9.30pm. Admission £5 per class. Classes held at the Southwick Methodist Church Hall. Call (01273) 887611 for details.

Monday evenings 8pm – 10pm. The Shoreham Centre, Pond Road, Shoreham,

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Shoreham & Southwick Wick Theatre Company

Saturday 11th September 2010 Attila's 30th Anniversary Gig

Most Mondays from 8pm. Membership £20 pa. 17 year olds and above welcome.

The Barn Theatre, Southwick Community Centre. (The Young Wick Players (12 – 17 year olds) meet Weds 7.30pm – 9.30pm in Southwick Community Centre). For more info contact Betty Dawes on (01273) 594052.

With special guests John Otway and TV Smith Doors 7.00pm Starts 8.00pm Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

Shoreham Folk Dance Club Mondays 8 – 10pm (Excluding Bank Holidays). St. Julians Church Hall, Rectory Road, Shoreham. Membership - £1 pa / Fees - £1 per session. Adults & Teens welcome. For more info please call Mrs Holroyd on (01273) 415557

Southwick Scottish Dance Country Club Thursdays 8.15pm – 10.15pm. Southwick Community Centre Garden Room. £2 per session. All ages welcome. For more info please call Dr. M J Heath 19 Tanners Brook Lewes BN7 IRU 01273 478069 m.j.heath@talk21.com

Dinkie Flowers Stage School All ages – Fridays. Shoreham Centre, Pond Road. Please call (01273) 452868 for more details and fees.

Sussex Highland Dancers – Southwick & Shoreham Branch Saturdays 10.45am – 11.45am. St Julians Church Hall, Rectory Road, Shoreham. 5 years and over. Fees – Adults £2.50 per session, Children £2 per session. For more info contact Trudy Bellinger on 07854 649711.

Music, Arts and Creative Writing at the Ropetackle Centre Saturday 4th September: Chris Farlowe In association with Jook Media. Saturday 4th September Doors 7.30pm Starts 8.00pm. Tickets £15. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www. ropetacklecentre.co.uk

Monday 13th September: Steven Berkoff presented by City Books Diary of Juvenile Delinquent Doors 6.30pm Starts 7.00pm. A unique chance to hear Steven Berkoff discuss and read from his new memoir Diary of Juvenile Delinquent. Steven Berkoff is an acclaimed actor, writer and director, who has starred in films as diverse as A Clockwork Orange, Octopussy and Beverley Hills Cop. His new memoir Diary of Juvenile Delinquent is compelling from the very first page, painting a startling portrait of his early life and the beginning of his theatrical career. Discounted signed first editions for sale. Monday 13th September 2010 Doors 6.30pm Starts 7.00pm Tickets £8. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

15th September – 15th October: Adam Bracey and Friends Free entry. An exhibition by artists from across Sussex including; Paintings by Adam Bracey and Andrew Morris, prints by Tara Grant, Andrew Morris and Sarah Jones, and oil paintings by Victoria Graimes, plus invited guests. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

Wednesday 15th September: Dom Joly presented by City Books The Dark Tourist The star of Trigger Happy TV, World Shut Your Mouth and Dom Joly’s Happy Hour celebrates the publication of his fabulous new book The Dark Tourist, in youfirst reach your target association with City Books. Discounted signed editions for sale.

Doorsgoal 6.30pm Starts 7.00pm Tickets £8 Ropetackleand Centre, Little HighaStreet, Shoreham size.

Also centre for

by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk beauty, Yvette specializes

Feeling Good at Feel Good Factor September 5th: Herbie Flower's Jazz Breakfast

Herbie Flowers’ Jazz Breakfast with Mark Edwards & Malcolm Mortimore. Sunday 5th September 2010 Doors 10.45am Performance 11.00am – 1.00pm Sunday morning with Jazz legend Herbie Flowers and friends. Join Herbie - one of the UK’s leading jazz musicians - for the perfect start to any Sunday. Top-flight Jazz music featuring an ever changing line-up of jazz masters from across the UK, plus coffee, teas and pastries. Tickets £8 or £2 for children. Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www. ropetacklecentre.co.uk

Wednesday 8th September :The Magician’s Box

An award-winning Mad Dogs & Englishmen Theatre Company production more medically eeling really 2010 Doors 7.00pm Startsgood 7.30pm Mad Dogs & Englishmen take what you on was an incredible Kaleidoscope oftoturbulence give alland these inside? journey These through days itthe Victorian happening prosperity that wasathe industrial revolution.amazing John Joseph Mechi, inventor, results.

On my seems almost distant Agricultural reformist and visionary is brought to life in a fast, imaginative memory! Shoreham`s newest course as a Lymphoedema and clever production. Meet Charles Dickens, Elihu Burritt and the Hardy-esk Therapist8th I learnt obesity Health &that Beauty Centre FeelBox’. Wednesday characters form ‘The Magician’s September 2010 is one ofCentre, the causes Good7.00pm FactorStarts was7.30pm. opened last£10. Ropetackle Doors Tickets Little HighofStreet, Shoreham www.ropetacklecentre.co.uk Lymphoedema, but this month. by Sea, BN43 5EG. Tel: (01273) 464440.

F

devastating condition Owner 9th Yvette Jordan has Thursday September Musical Forensics.

The Guitar Music ofaround 19th Century Durrant’s Monthlyvery, Musical actually happens very, been working theEurope: Richard Forensics The for Guitar Music 19th Century Europe 2010 Doors 7.00pm Starts very slowly. local area the lastoffour 7.30pm. A closer look at music… food, drink and musical discussion led by your “You can diagnose early years guitar and her loyal genial, playing hostfollowing followed by a performance focusing on a particular warning signs An and visibly see of clients welcome area of musical repertoireher fromnew guitar master Richard Durrant. evening focussing the guitarproven music of 19th Century Europe.

Pre concert talk, food and the symptoms happening up venture.onYvette`s performance on a an replica of a Lacotte guitar.toThis performance will be purely 5-10 years beforehand, approach has extremely acoustic and totally unamplified. and you can actually see effective, new way forward Thursday 9th September 7.00pm these early Starts stages7.30pm in many for our Health, Weight, 2010 Doors Tickets £11 in advance, door overweight women, walking Diet, Inch-Loss, Exercise£12 andon the Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) around. What is very sad, is Beauty. It stems from her 464440. www.ropetacklecentre.co.uk they do not have any idea 27 years experience and the Saturday September :Jazz Singers what Workshop is happening to them. fact she is11th a Lymphoedema Led by acclaimed jazz star Claire Martin Workshop 10.30am – 5.00pm. A it`sofall Therapist. practical one-day workshop for budding jazzAnd singers all down abilities.to Youthe will learn lymphatic system becoming She said I jazz singing, sung everything you “When need about voice techniques, performance tips and plus key information to help you ‘get the gig’. Workshop leaders extremely sluggish andinclude started Outside In Detox Claire winner and radio presenter, Chard, being stagnant andVerona basically four Martin, years BBC agoJazz theAwards health experienced jazz singer, actor and lyricist, plus Gareth Williams, jazz pianist, singer ignored, purely because benefits that women were and arranger. Workshop fees. £85 for participants, £35 for observers Ropetackle don`t understand how it experiencing truly Centre, Little High were Street, Shoreham

by Sea,we BN43 5EG. Tel: (01273) 464440. works.” amazing. I needed to know www.ropetacklecentre.co.uk 34

Thursday 16th September: Sherman RobertsonThe Blues and in anti-ageing treatments Roots Club at Ropetackle because prevention is ’Sherman Robertson is one of the most important artists in blues’option Blues Revue always a better than Sherman Robertson is already considered a young master of zydeco, harda cure.

Beauty treatments swinging Texas electric blues, R&B and swampy Louisiana blues. Doors 7.30pm are always partShoreham of feeling Starts 8.00pm Tickets £15 Ropetackle Centre, Little High Street,

by Sea, good whether it be an BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk shape, eyelash tint Friday 17th September: Ropetackleeyebrow Jazz Club featuring Gill Manly orNina’s facial.

If youPaul areRobinson feeling Good Factor Songbook is Gill Feel Manly's Nina Simone featuring drummer Jazz wonder Gillunique Manly, with more than 20 years performing ageless material, goodofon the inside you start completely because exudes confidence and in everything she does. sheoutside will to take careTonight of the it concentrates on musicality lymphatic be performing her amazing Nina Simone Songbook show featuring all your appearance. Visit fgf.uk.com health and fluid retentive favourites plus Nina’s drummer Paul Robinson. ‘Magnificent’ Robert Elms, BBC for more about problems associated with Radio London. A Ropetackle Jazz Club special that will beinformation a real treat for Nina all our treatments weightand gain.

Youalike. canDoors do 7.00pm Starts Simone Jazz fans 7.30pm Tickets £8 and Ropetackle High Street, Shoreham

by Sea, BN43 5EG. Tel: (01273) therapies. private orCentre, smallLittle exercise 464440. classeswww.ropetacklecentre.co.uk and get on the road Saturday September: Comedy Club. to fitness,18th reduce, tone andBarnstormers Feel Good Factor Line-up be confirmed Saturday night out— Your at Ropetackle with three top comics tightento up targeting specific Health from the London comedy circuit and beyond. Every month Barnstormers Comedy areas you need i.e. waist How fed up are we to keep promises, and delivers, a great laugh-out-loud night out. Notable acts that have and thighs. hearing diet and exercise graced the Barnstormers stage include Danny Bhoy, Boothby Graffoe, Jeff Green, Just breathing pumps to feel healthier!

Andy Parsons, Lucy Porter, Rob Rouse and Paul Zenon.

Perhaps notYes! an evening for grandma (unless she’s broad-minded) under 18s. Saturday 18th September lymphatics without running. orAbsolutely you must eat 2010 Doorsa8.00pm Starts 8.30pm Tickets £12 in advance £13.50 on theinnight.

FGF has full range of a balanced diet — all Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) therapies addressing the moderation, take exercise 464440. www.ropetacklecentre.co.uk issue of being overweight to keep the blood pumping Wednesday 22nd September: Shana Morrison and health related around your body — vitally The Joyride Tour 2010 problems. All Yvette`s important! But sometimes ‘a smooth, elastic voice and a style that lands between jazz chanteuse and rock therapists including you can feel tired, chick’ Rolling Stone Magazine A fabulous live show that blends pop, lethargic, rock, blues Karolina, personal exercise swollenher and you just and country underpinned by a unique vocalunwell, quality highlighting brand-new album ‘Joyride’ andaware includesof as the special guest, singer songwriter, Robins. instructor are don`t know why?Graham You usually Critically acclaimed her stunning live shows, Morrison has shared importance of for lymphatic put Shana it down to weight if the you stage with Bonnie Rait, John Lee Hooker and Dr John and opened shows for Lyle health in the fight against are overweight. If you`re Lovett, Joe Cocker, Michael McDonald, Keb Mo and of course with her father in weight, fluid retention, not, it`s time of the month or the Van Morrison Rhythm and Soul Review. This show is only one of a handful of disease and health not they petCentre, problems, UK dates and is definitely to be missed!stress, Ropetackle Little High Street, are therebyto help Shoreham Sea, BN43assist 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk To advertise call: 01273 452065

What’s on in September Thursday 23rd September: Ropetackle Folk Club with Martin Carthy & Dave Swarbrick.

A unique chance to hear two giants of the UK folk scene up close and personal at Ropetackle’s Folk club. All the old skills are demonstrated with a new collection of traditional songs and instrumentals. Their experienced approach to their art lacks none of the fervour of their early days, and brings a maturity born of many years living with the music that is an integral part of their beings. Thursday 23rd September 2010 Doors 7.30pm Starts 8.00pm. Tickets £14 Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www. ropetacklecentre.co.uk

Saturday 25th September: Africa Unite 2010 Featuring Sakama and Seckou Keita A completely unique collaboration between Brighton based Tanzanian band Sakama and the charismatic West African Kora maestro Seckou Keita. The Sakama live show band led by David Sijale, with its high energy dance moves and majestic acrobatics, merges brilliantly with Seckou Keita to produce some of the most awesome combinations of East African percussion, Congolese high pitch guitars, and West African Kora melodies, and is guaranteed to keep any crowd on their feet. This unique collaboration is brought to you under the commission of the African Rhythm Exchange project, sponsored by African Night Fever, and funded by Arts Council England. The evening will also include FREE African drumming and dance workshops from 4 – 6pm. Please do bring your own drum if possible, or drums will be supplied. Saturday 25th September 2010 Doors 7.00pm Starts 7.30pm. Tickets £10 in advance, £12.00 on the door Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

Thursday 30th September: Tackling Trivia Ropetackle’s completely unique quiz night Tired of the same people winning at your local pub? So are we! Come and join the fun with questions that will test your intellectual being, special guest rounds that make Anne Robinson look like the weakest link and practical puzzlers that will leave Jeremy Paxman university challenged. Plus fish and chips.

Kindly supported by Sensable Media. Thursday 30th September 2010 Doors 7.30pm Starts 8.15pm Tickets £4 £10.00 Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

Courses, Clubs and Workshops ADUR Book Club for the over 60’s Meetings are at Shoreham Library on the 1st Thursday of every month from 10:30-11:00am. All books supplied free by West Sussex Library Service. Large print and audio versions available. For more info call Brenda Slater on 01444 235549 or email brenda.slater@westsussex.gov.uk

Steyning Camera Club The Steyning Camera Club meets at The Steyning Centre, Fletchers Croft, Steyning, BN44 3XZ, mainly alternate Wednesdays from September to May in the Saxon Room at 7:30. Photographers of all abilities are welcome to join. For more information go to www.steyningcc.org.uk.

Somosaic Beginners Mosaic Workshops.

Tues 28th September & Tues 26th Oct. An opportunity to learn various ways to cut and lay tiles then practise what you have learnt by making a mosaic to keep.

Price includes all materials, information sheets and refreshments. To find out more or to reserve a place please telephone Denise on 01273 463268 or visit www.somosaic.co.uk

U3A Retired looking for new or old interests to share with others? Shoreham and Southwick U3A offers an extensive range of educational, creative and leisure activities for older people. It’s a flourishing and friendly organization and new members are welcome. Contact 01903 752719 for more information.

Shoreham Oratorio Choir Rehearsals Thursday evenings 7.45 – 9.30pm in The Methodist Church, Brunswick Road, Shoreham by Sea. For more details call Maggie Kent 01273 465495 or visit www.shoreham-oratorio-choir.co.uk

Music Workshops For a variety of music workshops ranging from Junior Rock School through to songwriting, DJ-ing and music technology call Sussex Academy of Music (SAM) on 0800 756 9411 or visit their website at www.sussexmusic.com

Creative Writing Workshops: Unleash your imagination Workshops in central at Shoreham Library. The group will in an exhibition for the Adur Festival. Group meets alternative Friday mornings 10am to 11.30 am at the Shoreham Library. I shall also be running a Writers Retreat on the lovely island of Gozo in April. A chance to get away from it all, spend time writing in the company of other writers and explore Gozo.For more information call Jennifer on 01273 454867

Adur Art Club Meets Tuesdays 7.30pm – 9.30pm & Thursdays 2pm – 4pm. Room 8, Shoreham Centre, Pond Road, Shoreham. Membership £35 per annum. For more info please visit http://aartc.webs.com

Arts and Crafts, ICT, Health & Well-being, Languages, Maths, English & ESOL (English for Speakers of other Languages) West Sussex Adult & Community Learning Service runs a wide range of courses in the local area. Using the excellent facilities at Southwick Community Centre, Shoreham Academy and local libraries there really is a learning opportunity on your doorstep! For further information please contact 01273 598811 or pick up a brochure from your local library.

Arts & Crafts, Computers, Health & Fitness, Languages, Performing Arts, Literacy, Numeracy and ESOL. West Sussex Adult & Community Learning Service have a wide range of classes running in your area, including a NEW venue for daytime classes at Southwick Community Centre, also local libraries and King's Manor Community School (Wednesday Eves). Brochures available from libraries and Southwick Community Centre. For further info call 0845 601 0161

Messengers UK Youth Gospel Choir A community youth gospel choir in Shoreham for 10 – 18 year olds. No auditions necessary – just enthusiasm. Shoreham Baptist Church, Western road, Shoreham.

Tuesdays from 7 – 8.30pm. For more info visit www.messengerschoir.org or email info@messengerschoir.org

Southwick Art Club Wednesdays 7.30pm at Southwick Community Centre. Membership fee - £30 p/a. Over 16s. Contact: Clifford Feeney – (01273) 411890

Beach Bateria All ages and abilities welcome to join this community based Samba band. The group meets every Wednesday from 7.30pm – 9.30pm at The Church of the Good Shepherd, Kings Walk, Shoreham Beach. Fees – Adults £3.50 per session / Students £3 / Under 16s £2. For more info contact Jeremy Croucher on (01273) 455513.

St. Mary De Haura Handbell Ringers Small friendly group. New members (over 16s) always welcome. The group meets Wednesdays from 7.30pm at St. Mary De Haura Church, Shoreham.

Membership £25. For more info contact Andy Parrott on (01273) 453844.

Sports and Leisure Yoga Every Tuesday 11.15am-12.30pm. Location: The Shoreham Centre, Pond Road, Shoreham-by-Sea, West Sussex, BN43 5WU General level-beginners. Drop ins £7 (subject to space) Special offer of ten week course for £50 when you mention this listing. Please contact Rebecca on 07908732033 rebecca@youryoga.org.ukwww.youryoga.org.uk

Yoga & Movement Therapy A Journey to freedom for Body & soul. Mondays: Gentle pace, Beginners, Seniors; 11.30 – 12.40 Progression, stronger postures. Venue: Ropetackle Centre Shoreham. Anandi D.i.p B.W.Y & Holistic Therapy Enquiries 01273 411658 anandi@tesco.net

Nordic Walking Taster Sessions – Free A great outdoor, social workout for all ages and fitness levels. The taster session is a one hour introduction to this effective walking technique using Nordic Walking Poles for propulsion & for exercising the upper body as well as the lower body. The sessions are on Monday at 6.30pm at Buckingham Park. Height adjustable walking poles are provided in limited numbers so pre booking is essential. Contact Lesley Hamman on 07576 390631 or 01273 591609 or email lesleyh21@hotmail.co.uk. Future progression sessions offered at reasonable rates if signing up on the day.

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Shoreham & Southwick Shoreham Stitch & Bitch Knitting Group

Pregnancy Yoga

Meet every Monday at Beach House, East Street from 7:30pm to 9:30pm. All abilities from newbies to experienced welcome. For more information email Linda at: shorehamknits@yahoo.co.uk

Gentle yoga to help your body adapt to the demands of pregnancy, prepare for birth and meet other mums to be. The classes are on Wednesdays from 4.456.15 and 6.30-8 at the Huntingdon Hall, Shoreham Free Church, Buckingham Rd., Shoreham by Sea. For more information, please call Rachel on 01273 386121 or email rachel.claridge@ntlworld.com

Worthing Speakers Club – Public Speaking Made Fun. Meetings are held on the 1st and 3rd Thursdays each month at The Charles Dickens Pub, 56 Heene Road, Worthing, BN11 3RG. Arrive for: 715pm, Start: 7:30pm, Finish 9:30pm. Everyone very welcome. For more information please contact Meg Heyworth on (01323) 872487, meg@heyworth.co.uk or visit www. worthingspeakers.org.uk

Body Conditioning A one hour class of aerobics, circuits and floorworks aimed at all levels of fitness.

Upstairs at The Shoreham Centre, Wednesday from 7.15pm. For more information contact Sarah Parker on 07885 205307 or email sarah@sarahparker.co.uk.

55+ Exercise to music

Thursdays – Yoga Classes

To loosen joints, strengthen muscles and improve circulation.

Every Monday from 1.45pm – 2.30pm at St. Julian’s Church Hall, Rectory Road, Shoreham. £3 per session. For more details please call Susan on (01273) 249600.

Thursday evenings from 6.15pm-7.15pm in Huntingdon Hall, Shoreham Free Church, Buckingham Road, Shoreham-by-Sea. For more details ring Lucy on 07939 267909 or via lucibailey@hotmail.com

Adur Valley Bridge Clubs, Shoreham

Yoga

EBU Affiliated Duplicate Bridge Club. Very friendly. Visitors welcome. No partner required. The Hall of the Church of The Good Shepherd, Shoreham Beach. Tuesday afternoons at 1.30pm. For more information contact Bob & Kathy Whiting on (01403) 711707, Email: adur.bridge@btinternet.com, www.adurbridge.org.uk

The Southern Counties Orchid Society Meets on the 2nd Wednesday of each month in the De Brock Suite at Lancing Leisure Centre. 7.30pm start. Monthly speakers give talks on various aspects of orchid culture or associated interests such as travel which could include many aspects of natural history. Membership at present is £7 per person per annum.

Further information regarding the society can be obtained from the Secretary on 01903 241433.

Sussex Quilters Meet the first Wednesday in the month from 10am to 12 noon in the Deal Room, Southwick Community Centre, Southwick. Workshops, speakers, demonstrations etc. Annual subscription £15, monthly sub £2. New members welcome. For further information please contact: Anne Moncrieff (01273) 328215.

Pilates Mixed ability drop-in Pilates classes at the Shoreham Centre on Tuesdays 9.30 am, Thursday 6.30 pm & Fridays 5.30 pm. For more details ring Jenny on 01273 454041.

Legs Bums and Tums.

Hatha and Vinyasa Flow Yoga at Shoreham Chiropractic Clinic. Morning and evening classes. For more information call 01273 461155.

Southwick Camera Club All abilities and ages welcome. The club meets Thursdays from 7.30pm at the Southwick Community Centre and has an interesting schedule of participatory and spectator events. Membership £28. For more information contact Alan Humphries on (01273) 591449.

Southwick Art Club Meets Wednesdays 7.30 pm to 9.30pm in the at Southwick Community Centre.

New members (over16's) always welcome. The Southwick Art Club meet every Wednesday evening from 7:30 to 9:30pm in the Glebe Room at the Southwick Community Centre. Whether you enjoy Watercolour, Oil, Pastel or Pencil, are a Novice or an Expert - you are welcome. No qualifications required only a love of art. For more information contact Clifford Feeney 01273 411890

Southwick & Fishersgate Horticultural Society The society meets on the 1st Tuesday of the month at 7.30pm in the Garden Room, Southwick Community Centre. New members always welcome.

For more information please contact Julie on (01273) 596707 or email sfhorticulturalsociety@googlemail.com.

Older Adults T’ai Chi

Tuesday evenings 7-8pm in the main hall The Shoreham centre. £4 per session with an aerobic warm up and exercises aimed at toning legs, bums and tums! For more info call 07885 205307

Tuesdays 1.30pm – 2.30pm. £3. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Adur East Lions club

Adur Stroke Club

Meet 4th Tuesday of the month at the Royal George Public House, Holmbush Roundabout, Shoreham. 8pm. All welcome.

Low / High impact class with upper body workout. Every Monday 6.30-7.30pm at St. Julian's Church Hall, Rectory Rd. Shoreham. £4 per session. Drop in or contact Susan on (01273) 249600 for more details.

Fridays at Marsh House Park Lane Southwick from 2 - 4pm. Any person who has been affected by a stroke (and their carer if necessary) is welcome. Social events are arranged with the occasional trip. Transport is restricted but can possibly be arranged in certain circumstances. Applications can only be accepted from persons living in the Adur area. Further details or enquiries should be made to the Secretary (Stan Ford) on 01273-453760

Adur Petanque Club (Boules)

Cardiac Rehab Support

Tuesdays & Thursdays from 7pm and Sunday mornings from 10.30am at Lancing Manor Park (next to the Impulse Leisure Centre). New members welcome.

Come and Try. For further information please call (01903) 776387 or visit www. adurpetanque.co.uk

Exercise classes supervised by qualified instructors are held every Wednesday and Friday 11.15 - 12.15 and Tai Chi classes every Monday 3 - 4 pm at Shoreham Free Church Hall, Buckingham Road. Exercise classes also at Southlands Hospital, Cardiac Rehab Unit, Cedar Ward Wednesdays 2.30 - 3.30 pm and Fridays 2-3pm Carers welcome. £3 per session (£5 per couple). Just turn up or ring (01273) 455239 for more details. www.cardiacrehabsupport.org.uk

Aerobics (incorporating small hand weights)

Shoreham Horticultural & Allotment Society The Shoreham Horticultural and Allotment Society holds meetings on the first Friday of each month at St. Peters Church Hall, Shoreham starting at 7.30pm.

Monthly speakers talk on various subjects with a break for home made refreshments. Free admission. For further information contact Daphne Thomas on 01273 463638.

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Health and Support Groups

Doris Stokes Memorial Church & Healing Association A spiritual group who meet every 2nd Thursday of the month at Southwick Community Centre at 7.30pm for Messages and Healing by a free will donation.

For more info email dorisstokesmcha@googlemail.com or call (01273) 452338.

To advertise call: 01273 452065

What’s on in September Babies and Toddlers DEBUTOTS EARLY YEARS DRAMA Debutots is a unique blend of interactive storytelling and dramatic play where imaginations soar, communication skills grow and creativity and confidence gently blossom. Taking part in a Debutots class will delight your child and inspire you…that’s not a buggy you’re pushing…it’s a magic carpet! Baby Story Play is for 6 months – 2 years. It’s all about exploring the magic of stories, sounds and words through play. It’s interactive, exciting and gets YOU communicating with your little ones. Early Years Drama classes, for 2 – 5 years, take your children into imaginary worlds through story where they can comfortably explore feelings, words, sounds, movement and their relationships with others- a must for raising self-esteem and developing language skills. Classes at St Peters RC Church Hall, Shoreham resume MONDAY 6th September 10am-11am (6mths – 2yrs) 11am12pm (2yrs-5yrs) . Please Contact Ellie for more info or to book a FREE trial tel: 01273 245673 or email:ellie@debutots.co.uk

Tots That Rock Baby and Toddler music group every Friday 10.30 - 11.30am at The Bridge Inn on Shoreham High Street. Come and join in the singing and dancing or just chat with other mums/dads/carers, in a relaxed and child/baby friendly atmosphere.

Lots of Sing-a-long Nursery Rhymes and popular childrens songs, action dances, playing with musical instuments, bubble machine, audience participation and more... all accompanied by 2 live acoustic guitarists! No pre-booking or registering, just turn up. Plus - Tots That Rock too! Every Tuesday 10.30-11.30am @ The Bridge Inn, High street, Shoreham-by-Sea. Singing, dancing, action songs, games, prizes, fun and stories for Toddlers and Pre-school children.

Mums/dads/carers, come and join in fun or just chat with others. Babies are most welcome too. Admission £3.50 For more info call Allie or Sarah on 07961 363658.

Kingston Buci Children Family Centre: Tuesday: Childminders drop-in - 9.30am - 11.30am (a two hour drop in session for childminders and their children): Toy Library - 9.30am - 11am (we offer a variety of toys to encourage play and learning.). Baby Playtime - 10.30am 12pm (a drop in group for parents or carers with children under a year old).

Rhyme Time - 1.30pm - 2pm - (a drop in session for parents or carers and their under fives. Simple songs and rhymes with basis signs, actions and instruments) Wednesday: Stay and Play - 9.15am - 11.15am (a weekly activity themed drop i session where parents or carers can have fun playing with their children (1-5yrs), in a warm, relaxed atmosphere). Health Trainer - 9.30am - 1.30am (one to one sessions helping you decide on personal goals for a healthier lifestyle. Please phone the centre for an appointment or drop in - 01273 467998) Thursday: Kimbalu - 9.15am-11.45am (Fun with singing, instruments, bubbles and Kimba the friendly monkey. Please call Lorrie on 01273 464934 to book a place or for more details). Friday: MILK - 10am - 12pm (breast-feeding peer support group.)

Toy Library - 11am - 12.30pm (we offer a variety of toys to encourage play and learning. A maximum of three toys can be borrowed for a 2 week period) Community Support Officer Drop-In - PCSO Sally Hall will be dropping in once a month on a Wednesday morning during and after Stay and Play Team.

Dads Drop-In - held on the first Tuesday of every month between 12.30pm2.30pm. Run by Dads for all male carers to drop in a socialise and play with their children in a relaxed environment. Therese Eriksen Homoeopathy Clinic - held on the second Wednesday of every month between 12pm-1pm (£15 a session).

Please call 01273 462660 for more information or to book a session

Little Angels Baby and Toddler Group (0 to school age). Wednesdays 12.45 to 2.45pm at St Michael’s and All Angels Church Hall, Church Lane, Southwick. Enjoy a light lunch, participate in songs, stories and encourage your infants to create something wonderful! £1.50 per child over 6 months, and a donation for lunch. Enquiries to Sue Hayes on (01273) 593137.

Socatots Soccer Play Programme for children from 6 months to 5 years - www.socatots. com/brighton-hove-shoreham. Shoreham every Friday. For more details call Natasha 07738 545925 or email n.morris@socatots.com. The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www. shorehamcentre.co.uk

Kimbalu Music classes Music classes for parents/carers and their babies and pre-school children; singing together, playing with instruments & having fun. Classes at 9.30. 10.15. 11.00.

Wednesdays – Shoreham Baptist Church. Thursdays – Kingston Buci Children & Family Centre.Fridays – Southwick Christian Community Church. For details or to book a place call Lorrie on 01273 464934 or visit www.kimbalu.co.uk £4.00 per family - first class free. (Running successfully since 1994 - formerly Tots & Tunes)

Baby Massage Eases colic – promotes restful sleep – improves bonding Wednesdays – 12.30pm. Pre-booking essential. Call (01903) 525934 for details The Shoreham Centre, Pond Road, Shoreham, BN43 5WU. T: (01273) 454686 / W: www.shorehamcentre.co.uk

Small-Fry Babies and Toddlers group held every Wednesday from 9.30am – 12 on the 1st floor of the 3rd Sea Scout Building on Adur Recreation Ground, Shoreham.

Admission £2 per family (1st visit free). For more information visit www.small-fry. net or call 07758 653230.

Children’s Storytime Southwick Library: Thursdays 11 – 11.30am.

Shoreham Library: Fridays 2.10pm – 2.40pm.

Scamps baby and toddler group Thursdays 9.30 - 11.30 am at St Peters Church Hall, West Street, Shoreham. £2 per family/childminder, including tea/coffee (first visit free). Toys, art/crafts, singing with actions.

Youth Activities & Events

VC Jubilee youth development cycling club For 9-18 year olds, younger can attend with parent/guardian. Saturdays 1012noon, meet at car park by Adur Outdoor Activities Centre, Brighton Road, Shoreham-by-Sea, BN43 5LT. To find out more see: www.vcjubilee.co.uk or call Sally Page (01273) 843859 or email vcjubilee@vcjubilee.co.uk

Beach Streetdance Club Every Wednesday @ The Church of the Good Shepherd Hall on Shoreham Beach.

4+ year olds : 3.45pm – 4.45pm. 8+ year olds 4.45pm – 5.45pm. £4 per session (£6 family). For more info please call 07885 205307, email streetdance@ sarahparker.co.uk or just turn up.

Helen O'Grady Drama Academy Classes for children 5-17years. Shoreham Methodist Church Hall - Mondays 4-5pm, 5-6pm and 6-7pm depending on age-group. Contact Rosie Langhorn on 01444 458039 or email: southdowns@helenogrady.co.uk or visit the website www.helenogrady.co.uk for more details.

Film

Nowhere Boy Thursday Matinees. Nowhere Boy Certificate. Thursday September 2nd Doors 1.45pm Starts 2.00pm. The film will be followed by a discussion about the film for those who wish to join in. For further information please see here. Thursday September 2nd Doors 1.45pm Starts 2.00pm Tickets £3.50 – includes coffee and biscuits. Shown at Ropetackle Centre, Little High Street, Shoreham by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

Three Friends Playing the Music of Gentle Giant. Thursday 2nd September 2010 Doors 8.00pm Starts 8.30pm. Featuring original members Gary Green & Malcolm Mortimore.

With Mick Wilson, John Donaldson, Roger Carey, Andy Williams. A wonderful evening of Gently Giant Magic, Book early to avoid disappointment.

For Further information please see here. Thursday 2nd September 2010 Doors 8.00pm Starts 8.30pm Shown at Ropetackle Centre, Little High Street, Shoreham

by Sea, BN43 5EG. Tel: (01273) 464440. www.ropetacklecentre.co.uk

If any of the details listed here are incorrect or your club or event isn’t included and you would like it to be please email ang@insideshoreham.com with details.

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37

Index

Accountants Marsh & Co ................................................... 24 BrainWaves.................................................... 18

Activities Snooker Club . ............................................... 39

Barber Groom for men ............................................. 28 Mile Oak Barbers........................................... 26

Bathroom Fitters Roger Fox ...................................................... 31 RSP Building Services ................................... 32

Beauty Treatments Girl Talk ......................................................... 28

Blinds Simply Blinding ............................................ 19

Book Keeper Sussex Office Services................................... 30

Building Services RSP Building Services ................................... 32 R.Redman & Sons ......................................... 29

Business Advisors BrainWaves.................................................... 18

Care Services CareWatch ..................................................... 31

Cat Sitter Cats at Home................................................. 39

Carpet Cleaning SafeClean ..................................................... 29

Carpentry PJ Carpentry .................................................. 26 Roger Fox ...................................................... 31

Chiropractor Shoreham Chiropractic Clinic........................... 7

Computer Sales Service and Repairs Evolution ...................................................... 26

Day Nurseries Deepdene Nursery & Infant School ............. 21

Decorators Roger Fox ...................................................... 31 RSP Building Services ................................... 32 R.Redman & Sons ......................................... 29

Dancing for Adults Lisa Saw......................................................... 30

Drama Academy PQA................................................................... 5

Driving Lessons Ian Swyer ...................................................... 39 Driving Lessons.............................................. 39

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Electrician Ged Asbery ................................................... 31 D A Dray & Sons Ltd ..................................... 32

Estate Agents Jacob Steel .................................................... 13

Financial Advisor Talk Mortgages ............................................. 11

Fostering Foster Care Agency . ..................................... 25

Garden Maintenance Any Garden.................................................... 20 Southcoast Tree Care .................................... 39 John Fitzgerald . ............................................ 32

Garage Conversions PJ Carpentry .................................................. 26

Glass Shoreham Glass Centre ................................ 39

Handyman Ted and Tone Maintenance . ........................ 32 Roger Fox ...................................................... 31 Odd Job Man ................................................. 26 Angel Property Services................................ 18

Hairdresser Girl Talk.......................................................... 28

Heating Specialist J Turnbull ....................................................... 30 John Buckett ................................................. 30 Brighton Gas ................................................. 29

Home Improvements GB Improvements .......................................... 3

Jewellers Darren Ross . ................................................. 31

Kitchen Suppliers Sussex Kitchen & BathroomStudio .............. 17 The Kitchen Store ........................................... 9

Kitchen Fitters Ted and Tone Maintenance . ........................ 32 Roger Fox ...................................................... 31 RSP Building Services ................................... 32

Landscape Contractors Orchard Building Services ........................... 28 Any Garden.................................................... 20

Local clubs Shoreham Snooker Club . ............................. 39

Legal Services Southern Legal Services................................ 15

Loft Conversions PJ Carpentry .................................................. 26

Loft Ladders Ladders for lofts............................................. 24

Mechanics Prestige Autotech ......................................... 13

Music Tuition Sussex Academy . ......................................... 19

Mobile Hair Dresser Carla Blackman.............................................. 30

Natural Healing Centre Anerley Crystals . .......................................... 27

Nursery Schools Deepdene School ........................................ 21

Oven Cleaning Oven-U ......................................................... 28 Ovencleaners4u . ............................Front Cover

Podiatrist/Chiropody Podia Clinic ................................................... 21 Foot Power ................................................... 27

Painter and Decorator Ted and Tone Maintenance . ........................ 32 Roger Fox ...................................................... 31

Pilates Shoreham Chiropractic Clinic........................... 7

Plasterer Jamieson Plastering Services ....................... 29

Plumber/Heating Specialists John Buckett ................................................ 30 Brighton Gas ................................................. 29 Chris Barnes .................................................. 32 J Turnbull........................................................ 30

Primary School Deepdene Nursery & Infant School ............. 21

Pub The Crown & Anchor ...................................... 2 The Green Jacket .......................................... 15

Restaurant/Takeaway Rajah................................................Front Cover Samins......................................................22/23 Tottington ..................................................... 17

Roofing L&M Roofing................................................... 39 South & Martin Roofing ............................... 24 R Redman & Sons ......................................... 29

Soalr Energy GB Home Improvements ............................. 27

Snooker Club Shoreham Snooker Club . ............................. 39

Taxi Taxi-link............................................Front Cover Ashleys Airport Taxi....................................... 24

Tree Care Southcoast Tree Care . ................................. 39

Windows GB Improvements .......................................... 3

Weightloss Arriba ............................................................ 30

Yoga Shoreham Chiropractic Clinic........................... 7

To advertise call: 01273 452065

earn to drive with Ian

FIRST 5 HOURS ÂŁ75 (Complete beginners only)

Excellent Pass Rate Pass Plus Theory and Hazard Perception tuition Gift Vouchers Call Ian on 07787 950 960

Ian Sawyer 0408.indd 1

17/3/08 13:15:58

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