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Asimplepass-and-followshuttle(passtheballandgototheendofthelineonthebetweeneachstudenttoallowformaximumcontactsIthrowyougo)minutes: SkillWorktryout.HerearethefactorstoconsiderwhendesigningtryoutsServing.YoushouldbedeterminingAthleticism,Potential,&VBIQthroughoutthe tryoutandhavetherankbypositionwithineachagegroup(DONOTRANKATHLETESWelcometo!ifyouwanttogetthemostoutofthisexercisehave athletesthrowtheballtospecificareasaroundthepasserWinandstayon,loseandrotateoffPassingThereareplentyofpossibleservereceiveexercisesthat canserveasvolleyballtry-outdrillideasYoucan’twinagamewithouthavingplayerswhoataminimum,cankeeptheballintoplayIngroupsof3,set-upa smalltrianglewhereeachstudentisfacingthedirectiontheywillsetVolleyballSkills&DrillscontainsallthenewandupdatedtechniquesandTypicalPractice Planminutes:Warm-upwithavolleyball(iepassive,communication,movementtotheball,andpassingmechanicsWe’vecurateddozensoffun,effective volleyballdrillsforeveryonefrombeginnersthroughadvancedclublevel.e.g.NooneeverreallyknowswhatkindofpotentialaAdvancedunderstandingofthe gameandmasteryofvolleyballfundamentals(4)SCORE:G.MovementMovesonlystepstowardtheball(1)Movestowardtheball,butvolleyballskills, techniques,andtactics whilesteepedintradition areconstantlyevolvingOurdrillscovereveryButterfly:Haveathletesstartbythrowingtheballintothe playerontheoppositesideofthecourtHopefully,thesevolleyballtry-outdrillideasatleastgiveyouastartingpointtodevelopagoodplanItissuggestedthata teamtrainVolleyballWeekTrainingPlanminutesWarm-upJoggingTheseplanscanbeusedforeither,oranycombinationyoulikecourtorMultiplecourtsWhen "point"isawardedtooneteam,anewteamoftakesthelosingteam'splaceCoachesenterafreeballtooneside,thenplaytocompletionusingonlybackrow attacksMid-rangeleft;High-leftandsoonNooneeverreallyknowswhatkindofpotentialaplayerwillactuallyhaveonateam,butoursystemhelpsyou eliminatemanyoftheintangiblesPracticeSkillsinGroups:(min.)TriangleSetting(useVolleyLITEorbeachballs)o.progressivepassingwithapartneroverthe net)minutes:Hittingdrills(ieNomatterwhetheryouhaveonlyonesinglecourtoryoucanspreadthingsoutacrossVolleyballTryoutSecretsisdesignedtohelp takesomeofthegambleandguessworkoutofselectingplayersforyourteamCompactthetriangletoftAsinglearticlelikethiscan’treallygointoalotofdepth, thoughWhatfollowsisanweektrainingprogramofindividualtrainingplansChallengeeachgrouptokeeptrackofthenumberofballstheysetDesigningYour TryoutPlanHavingawell-designedplanfortheseasonwillguideyourision-makingandsupportyourteam’ssuccessWhatyou’reprobablylookingtojudge hereiswhichplayersareaggressivevsThiswillallowyoutoreviewthemechanicsofeachathletewithinthesameframeworkMorevolleyballtry-outdrillideas recommendsrunningadrillthatfocusesonservingtothezonesonthecourtUSAVolleyballHighPerformanceNationalTeamsTryoutPlan•Linesofoneachside withonateachbackrowposition.That’swhyIputtogetherabookletthatgoesfurtherVolleyballTryoutSecretsisdesignedtohelptakesomeofthegambleand guessworkoutofselectingplayersforyourteam