Diet Tips to Follow If You Are Suffering from Lyme Disease
One of the most common bacterial infections which affects humans is the Lyme disease. This disease is caused by tick bites. The very first sign of Lyme disease is a rash on the affected part. A rash generally appears 3 days after the tick bite. It is difficult to detect the onset of the disease because the rash is not painful or itchy. However, this infection spreads if it is not treated at an early stage. The symptoms of this disease keep getting severe as and how the infection spreads in the bloodstream. Lyme disease has stages and the treatment method for each stage differs as per the signs and symptoms. Once the infection spreads it can lead to health complications like fatigue, headache, fever, joint pain, etc. In serious cases, this infection can also lead to health issues like heart problems, inability to concentrate, memory loss, etc. It is necessary to focus on personal hygiene if one is affected by Lyme disease. Diet also plays a very important role when it comes to treating and controlling the spread of this infection. Go for Lyme disease treatment in San Diego and get rid of your infection.
Keep yourself hydrated
It is necessary to keep the body hydrated because the infection drains the body out. Water not only helps in keeping the body hydrated it also aids in detoxifying the body which can help in faster healing. Drinking water also helps in flushing out the toxins. Ideally, one should drink eight to ten glasses of water a day.
Stay away from processed foods
Most of us rely heavily on processed foods and a majority of these foods also contain artificial sugars which can be harmful to the body. Sugar can be bad for your health especially if you are suffering from Lyme disease. Sugar can directly affect your system and can cause fatigue in the body too.
Consume fresh fruits and vegetables
It is important to eat fresh fruits and vegetables when you are suffering from Lyme disease. The body needs to get essential nutrients because that leads to a speedy recovery. Consume foods that are low in sugar. These days you can also go for organic fruits and vegetables. Lyme disease treatment in San Diego is effective and result-oriented.