Leisure World News January 2023

Food Trucks

Come for the event, and then stay for some lunch! Located in the Admin Parking Lot will be our Food Truck Round-Up featuring three food trucks available from 9am-2pm.

Gibson’s Smokehouse will be bringing all of your favorite barbecue fixins. Their menu includes brisket, pulled pork, smoked wings, loaded baked potatoes, sliders, mac and cheese bowls, and loads of yummy sides and more!

La

If you are looking for something a little more south of the border, we will also have Taqueria Las Palmas food truck which will be dishin’ up your choice of chicken or steak tacos, quesadillas, burritos, bowls, or nachos! MK Koffee

Saturday, January 28 • 9:00 a.m. – 2:00 p.m. • Rec. Center 1 Complex

Oneof the most highly anticipated events of the year. You are invited to come and enjoy the day experiencing a myriad of commercial exhibitors and vendors, enjoy free presentations, have chances to win great raffle prizes & cash drawings, plus a great food court! Take advantage of the shuttle service sponsored by Free Spirit Vacations from Rec. Center 2 and Rec. Center 3 or pick up the shuttle along the way. Look for more details in this Leisure World News, Leisure World Facebook page, and on the community website.

2023 Exhibitors

Affordable Windows Plus Exteriors

All About You Placement + Marcie’s Homecare

Amada Senior Care

Amazing Dental

American Premier Palliative

American Vision Windows, Doors and Baths

Angels Crematorium and Burial

Aqua Therapy Tubs

Archwell Health

AZ Euros

Belmont Custom Remodeling

Canyon Winds Senior Living Care Access

Citrus Valley Dental

Collins Comfort Masters

Comprehensive Integrated Care Connect Hearing

Crockett Dental

Edward Jones

Ellsworth Home Services Encompass Health of the East Valley

If you hit the event earlier in the day, or like to stick to the breakfast side of things, we will also have MF Koffee, gourmet coffee shop on wheels! Stop by their truck for some delicious coffee, tea, smoothies, and specialty drinks, and baked goods to start off your day, or give you an extra kick to see that 12:30 pm presentation!

Endeavor Home Care

Fellowship Square

Free Spirit Vacations

Hearing Life of Mesa

Home Instead

Home Time Bathrooms

Home Time Windows

Homewell Care + Songbird Senior.

Placement

Home Improvement

Copper Star Medical

Mesa Market

Cigna

One Medical

Home Concepts Custom Remodeling

…with more registering every day!!!

Interested vendors call (480)-832-0000 x206

Great Raffle Prizes include free dinners, gorgeous gift baskets, a TV, and more!

$ $

BACK THIS YEAR: 50/50 raffle!

Swag Bags

for the First 500 people!

Be one of the first 500 people at the event and receive a swag bag filled with goodies, coupons, and more from a variety of our vendors sponsored by Optum Health

Gibson's Smokehouse

Taqueria Las Palmas

Contacting Leisure World

Leisure World staff is available by phone Monday through Friday during normal business hours. Please do not hesitate to contact us at 480-832-0000. Dial the extension for the department that will best address your needs.

For all emergencies, call 9-1-1 before notifying the LW Security Department at ext. 601.

LWCA Directory

Main Number: 480-832-0000

Administration Reception Ext. 101 reception@lwca.com

Allen Family Medicine

LW On-Site Office

480-977-6349

Compliance Office Ext. 115

Facilities Department Ext. 109 facilities@lwca.com

Finance Department Ext. 119 finance@lwca.com

Fitness Center Ext. 212 fitness@lwca.com

Golf Coyote Run: Ext. 300 Heron Lakes: Ext. 400

Landscape Department Ext. 201 Landscape@lwca.com

Library

480-590-1363

LW News/Communications Ext. 117 news@lwca.com

Outreach Office Ext. 126 outreach@lwca.com

Recreation Department Ext. 209 recreation@lwca.com

RE/MAX Classic Ext. 705

Security Department Ext. 601 security@lwca.com

For Advertising Information: 480-758-5825 or sannunziato@lwca.com

DEADLINE FOR ADS: 15th of month

The acceptance of advertising in LW News does not constitute an endorsement or approval of any products or services by LWCA or management.

DEADLINE FOR ARTICLES: 10th of month submitted to news@lwca.com

WHAT’S INSIDE

The Leisure World Dinner Club (previously known as the Western States and Canada Club) will bring a dinner evening of musical enjoyment to Leisure World on WEDNESDAY, JANUARY 25, 2023. The “WildeP’lay!” quartet (wildeplay.com) will perform their show “Magic of the Movies”. Dinner will be catered by Premier Catering. The event will be held at Rec. 2 Hopi Room , doors open at 5:00 pm. Tickets are $30.00 per person and they will be on sale thru the Recreation Office either in person or on-line starting December 1 with the last date of sale being January 20th. Please join this old/new club for a great dinner and evening of wonderful musical entertainment. Please contact Jane Jacobsen 406-220-1141 for more information.

The

Leisure World News

Owned by the Leisure World Community Association. Published monthly on the 1st

News Office: 480-832-0000 ext. 117, news@lwca.com

Communications Manager: Diana Bridgett, dbridgett@lwca.com

Administrative Assistant: Joni Livdahl, news@lwca.com

Advertising Specialist: Stephen Annunziato, sannunziato@lwca.com

Graphic Designer: Erica Odello, eodella@lwca.com

Social Media: Carley Catheemer

Photos: Linda Weinstock, Pat Billings

Contributing Writers: Jeanne Gardin, Ronda Gates, C. Bary Ingerson, Bob Bennett, Glenda Pearson, Doris LaMott, Sue De Carlo, Sherry Rindels-Larsen, and Ruth Pechman, Jack Babb

ADMINISTRATIVE ANNOUNCEMENTS

January Board and District Meetings

All meetings subject to change. Updates will be provided.

POINTS TO PONDER

By Barb Yapp

The budget analysis for 2023 is underway at Leisure World and residents should know a few key facts.

Leisure World’s fiscal year budget currently runs from April 1st to March 31st. The budget being developed

January 4, January 11, January 18, January 25

Planning the 2023 Fiscal Year

now will cover expenses from April 1st, 2023, until December 31, 2023. All future budgets will follow a calendar year format, covering the time period of January 1 until December 31. This is in line with the contract services Leisure World employs, such as: Waste Management, SRP, Global Water, and Rural Metro. As a side note, Leisure World is bound to these suppliers for key services and does not have options for the pricing charged by these companies. Leisure World does, however, negotiate to get the best pricing and services in these key areas.

Leisure World does not collect any revenue from Maricopa County or the City of Mesa. Leisure World is entirely self-funded by monthly HOA fees and the capital contribution received when a home is purchased in the community. The capital contribution cannot be used for operational expenses, such as salaries, utilities, or taxes. It is through the skill of our

FROM OUR COMMUNITY MANAGER

By Jason Doll

Ready or not, 2023 is here, and with it comes time for a refresh and a restart for everyone. As you reflect on all 2022 held and look ahead to your resolutions for the New Year, I am sure your mind is filled with thoughts of family, friends, get-togethers, upcoming travels and of course your favorite home here in Leisure World Arizona.

Whether your New Year resolutions consist of keeping your hands out of the cookie jar, starting a new hobby, or giving your heartfelt word to others, we begin a fresh journey into a new year.

While I may not know what the future holds, what I do know is the many things I am thankful for: the health of my family, a tremendous staff, a great board, and an amazing community of members here at Leisure World who provide continued support, and inspiration.  What I enjoy about a new year is slowing down and acknowledging all the great things I have in my life and what is truly important. It helps me delete the little distractions in my life that can seem to be important but really are not. When I stop and think, I remember

controller and community manager that the budget is scrutinized and analyzed to make sure adequate reserves are available to cover the upcoming year. One of the challenges for 2023 is finding new insurance for Leisure World at a competitive rate. It has been documented that individuals and businesses are seeing large increases. Year-over-year price inflation in the Phoenix metropolitan area remains at 13%, which is well above the national average and at the highest level ever recorded for the area.

Since the end of 2020, prices in Phoenix have risen a combined 19.4% – more than anywhere else (as measured by the Bureau of Labor Statistics Consumer Price Index). In spite of these challenges, Leisure World continues to provide a wonderful community in which to live, keeping costs reasonable, even with turbulent inflation costs.

New Year, New Opportunities!

the pandemic and the impact it had on each one of us and the world: we lost loved ones, it changed our rituals and our wanderings, it affected our homes and our communities. I think of my dear friend overseas who was healthy one day and passed away just a month later. Although they are not great thoughts, they help me to make sure I don’t lose track of what is truly important and where I put my energy and time going forward.

A new year comes with new opportunities. Although there are things we cannot control in life, 2023 is what we make out of it. It is time to seize the opportunities presented to you this coming year. First and foremost, spend time with people you love – always. Pick up the phone. Make some plans. Get outside, even when the couch is calling. Immerse yourself in a good book. Eat good food. Have some wine. Stay up late. Go to concerts. Go for a sail. Travel abroad with someone you care about. Tell your stories. Tell others’ stories. Listen. Call your kids or grandkids. Move your body. Give back. And always be grateful for another day.

As Leisure World goes into 2023, I believe that we will see this community overall seize opportunities. As we embark on another year together, I am excited to see our momentum forward. Although the nation, and especially Phoenix region faces certain economic and fiscal challenges, still trying to recover from COVID, the biggest disruption in the world, we are

coming back better than ever. My goal – and the goal of our leadership and their teams – is to ensure our residents have the resources and service they need for optimal living. We are committed to providing a positive and collaborative culture for a promising future! Our team will continue to work diligently with the Board and residents to enhance our community and promote unity, all while maintaining an attractive and fun environment for our residents.

Leisure World is much more than a place with buildings, it’s a community, it’s your community! It’s a place of greatness measured by the caliber of its people and what makes us thrive. My hope for you and yours in the New Year is that you can truly focus on what means most in life. Give yourself permission to not sweat the small stuff and do the things you desire and share it with the people you care about. I hope the new year brings new opportunities for connection and growth. Take advantage of enjoying the benefits of living in such a wonderful place and embrace 2023.

I hope that when I am out and about in the community, I have a chance to visit with each one of you. Together, we will continue to create a thriving, harmonious and prosperous community known as the best place to live in the Valley!

Happy New Year to all and may 2023 be your best year ever!

Photo Credit: Pat Billingsley

District Chair Email Addresses

District1@ LWCA.com, District3@ LWCA.com, District4@ LWCA.com, District5@ LWCA.com, District6@ LWCA.com, District7@ LWCA.com, District8@ LWCA.com

Can you believe it? 2022 went by so quickly! A new calendar year…another 12 months! Wow! I am excited for this year. I get excited for every year simply because it is another year of growth, blessings, lessons, and surprises.

Every New Year’s Eve, my husband and I have a tradition that we open our envelope of goals from the previous year and cross them off. We actually did very well in 2022 as far as achieving our family goals. I crossed off a few on my personal goal list as well. This year, my husband and I have decided to create more experiences between the two of us and for our children. We have been working so hard to purchase our home here in Arizona and put our family in a good financial position that we haven’t had many vacations. This year we have two very big vacations and a few small ones on the roster. We definitely plan to explore more of Arizona as we haven’t had the full adventure of this beautiful state since we arrived 5 years ago. One of my major goals besides getting into heavy research for my dissertation is to write my third book. I know. I know. Those of you who have gotten to know me

will ask, “why are you putting another thing on your plate?” Honestly, I am most productive when I have many balls in the air. Writing for me is so cathartic and I am a writer to my core. I have characters in my head waiting to get their chance to grow on paper. I have been putting this book off for about six years now. This year…I start.

Fitness is also a major goal on my personal goal list. I started working out on my lunch break in December. There is just no excuse for me to not get back to taking better care of myself. I was an avid runner-up until my pregnancy with my last baby, Zayden. Since having him and adjusting to having four small children with an extremely hectic schedule, I have lacked in taking time for myself and investing in my health. So, if you see me at the gym, just know that I am holding myself accountable to my goals while working on my body, mind, and sanity.

It is my hope for 2023, that we have a little more kindness, compassion, and grace for one another. I know that this is a hope for many people as our world is just experiencing so much rage and mean-spirited attacks that we all need just a little more love and to experience more acts of kindness. It may be wishful thinking; however, I think we are all tired of chaos and confusion. I am going to continue to do my part to be a blessing to someone each day. 2023 for me is all about growth for myself and my life impacting those around me. I want to be more aware and intentional with my purpose.

I heard a great quote by Oprah that said, “we cannot live a brave life without disappointing people.” I plan on living my life this year with the best intention of seeing greatness come through me and be around me. I want to see the fullest of my potential explode and carry me to places that I did not expect for myself. I want to be a light that radiates compassion, bravery, courage, and love. Hopefully, my light can connect with others, and we can become a full spectrum of light. Wouldn’t that be awesome? So, my mantra for this year is to be brave and open to receiving every good and perfect gift that is meant for me.

I wish the same for you. This year, be brave and complete the thing that you have been putting off for whatever reason. In the grand scheme of things, life is short, be courageous, jump in with two feet, and expect the blessing that is attached to your faith. Go ahead and surprise yourself!

Have a wonderful new year!

Be brave and be ready for the blessings!

The Muse: A Leisure World Publication

By LW News

Have you read the exciting news! Leisure World has a new digital publication! The Muse is a digital magazine that will be curated by the talented creatives of Leisure World. There will be no community business or announcements, just an informal publication in addition to our monthly newspaper that highlights creative works of our residents. Isn’t that exciting!

The Muse will be released quarterly with our first magazine to be released on February 14th, just in time for Valentine’s Day. It is our labor of love to you.

If you would like to feature any short stories, poems, articles, photos, or artwork centered around the theme of love, please submit to news@lwca.com.

EVENT SCHEDULE

Lots of Events for the New Year

Bill Harrison and photography exhibit –“Ancient Ruins of Arizona”

What happened to bring dozens of ancient cultures to this place called Arizona? Bill Harrison will be helping to examine the lives and dwellings of some of the bestpreserved ruins in the world. Come to the Wednesday, January 18 Premiere Speaker series to learn more.

Casa Grande Ruins was the very first to be granted protection by the U.S. Government in 1892 when it was designated a Cultural Reserve. It became a national monument in 1918.

Open daily 362 days per year, from May 1 to September 30, summer hours are 9 am to 4 pm, and back to extended hours of 9 am to 5 pm daily from October 1 to April 30. The visitor center contains a bookstore and museum, which includes a video presentation.

Another site to see is Montezuma Castle. Established December 8, 1906, Montezuma Castle is the third National Monument dedicated to preserving Native American culture. This 20-room high-rise apartment, nestled into a towering limestone cliff, tells a story of ingenuity, survival and ultimately, prosperity in an unforgiving desert landscape.

Montezuma Castle was nearly destroyed by careless visitors in the 1890s.

The ancient sites are easy to find and to visit. Both are

LW Foundation Donations

November 1 – 30, 2022

Friends Endowment Fund

George & Kristiane Flaskerud – in memory of Shirley Lake

Jay & Evangeline Olson – in memory of Shirley Lake

Undesignated Funds

Jerry & Nancy Grout – in memory of Leslyn Black

Mark & Ruth Pechmann

Library

part of the National Park system and can be a day trip from Leisure World.

However, one of the ruins near Leisure World is so remote that few people have even heard of it. It is located at the top of the Superstition Mountains. Circlestone has baffled scientists for years. It’s a huge circle of heavy sandstone blocks that took thousands of years to create. Was it used for sacred ceremonies, recording the passage of time or perhaps to make celestial observations? Find out by attending this presentation.

The Wednesday, January 18 presentation by Bill Harrison will begin at 6:00 pm in the Hopi/ Pima Room in Rec 2. Refreshments provided by Desert Financial and the Recreation Department.

The LW Photography Club will also be displaying their members’ works to enhance the talk. Come to see what others have captured with the theme of Arizona’s picturesque ancient ruins.

Valentine’s Day Dinner Dance

Tuesday, February 14 is the big day to celebrate with plenty of hearts, music, and a good meal. All can come to enjoy the holiday with friends and family. The Foundations is hoping to make it a Valentine’s Day to remember. There will be photo opportunities and surprise activities to keep everyone in the mood.

The fun begins at 5:00 pm in the Hopi/Pima Rooms in Rec 2. Dinner will be served by Premier Catering and the menu is Brisket with Au Jus with Swedish meatballs, lemon herb chicken, green beans almondine, parsley red potatoes, rolls, tossed green salad, mixed fruit, and cherry crisp.

Music will be provided by Rhythm Editions. Silent Auction and 50/50 raffles will be available for additional fun.

Tickets will be $45/pp and available at the Rec Office. Just think! Your Valentine’s Day plans have been made, phew!

Valley Goldmine

Valley Goldmine pays cash for your unwanted gold, silver, platinum, and coins. 10% of sales is given back to your Leisure World Foundation. They are a highly reputable business known for treating clients fairly. They have an A+ rating with the Better Business Bureau.

Date: January 26th, 2023

Time: 10:00 am to 5:00 p.m.

Location: Queen Card Room/Rec 1

By appointment only. Contact or text Laurie Quartermain at: 602-739-1190 to schedule your visit or email at laurie@valleygoldmine.com.

Lorain Nicholls

charitable relief to help meet the needs of elderly, disabled and distressed persons in the Mesa, Arizona, and nearby East Valley areas, including the Leisure World community.

Name:

Address:

City:

Phone: Email:

DONOR INFORMATION

State: Zip:

Enclosed is my/our tax-deductible gift for:

front desk or mail to Leisure World Foundation, 908 S. Power Rd., Mesa AZ 85206. Thank You!

Is a Tik Tok Ban in the Near Future?

By LW News Staff

Tik Tok has become a social media phenom here in the United States. There is not a social media platform where a 30 - second video of viral recipes, dance challenges, family pranks and well…just about anything is posted. It is fun entertainment that appeals to creatives, influencers and honestly people of all ages that enjoy a video platform. Leisure World had included the popular app into its social media portfolio.

However, within recent months, Tik Tok has become an interest of concern. Created by ByteDance Ltd. Federal Bureau of Investigation Director Christopher Wray says the bureau has “national security concerns” about the U.S. operations of TikTok, warning that the Chinese government could potentially use the popular video-sharing app to influence American users or control their devices.

Upon further research in the owning company ByteDance, has created two versions of the Tik Tok app. In China, the Chinese version of the app, Douyin, children under 14 are blocked from the hours of 10:00 p.m. and 6:00 a.m. According to CNET, individuals under the age of 14 will only be able to access the app via Youth Mode where they are limited to 40 minutes a day. Although the Chinese version is identical to Tik Tok, politically sensitive and age-inappropriate clips are erased.

“In the youth mode, we have also prepared wonderful content for everyone, such as novel and interesting science experiments, exhibitions in museums and galleries, beautiful scenery across the country, explanations of historical knowledge and so on,” the ByteDance blog reads.

The FBI has cited numerous concerns including threats on Homeland Security. There are several warnings that the Chinese government could potentially use the popular video-sharing app to influence American users or control their devices.

“They include the possibility that the Chinese government could use it to control data collection on millions of users or control the recommendation algorithm, which could be used for influence operations if they so choose, or to control software on millions of devices, which gives it an opportunity to potentially technically compromise personal devices,” Wray said.

Lawmakers are in talks in regard to a bipartisan bid to ban the Tik Tok app. Some states such as Utah, South Dakota, and Maryland have executed executive orders to limit the use of Tik Tok on government devices.

If you are a social media enthusiast, the recommendation is to do your own research and proceed with caution, as with anything.

This is an ongoing developing story in which we will continue to inform our community.

Update: Tik Tok has since been omitted from the Leisure World social media portfolio.

COMPLIANCE CORNER

We have had many complaints of roof rats throughout our community. Each complaint has started out with, “there is dead fruit, or ripe fruit in that tree, so the roof rats are now at my house”. With each call we investigate we attempt to encourage residents to clean up the dead/ rotten fruit that has fallen but also to educate them on the reasoning as to why this is important. When doing inspections, we notice that there are a lot of citrus trees with ripened fruit.

To stay in compliance with LWCA Rules & Regulations, 2-305 Manor Upkeep, we encourage you to pick the ripened fruit and to pick up any that have fallen on the ground, sooner than later.

According to www.AzCentral.com, roof rat season is here. They have provided some tips, from the Maricopa County Vector Control, that may help to keeping these obnoxious little critters from finding the pleasure of calling LW home!

Tips to keep roof rats away The website of Maricopa County Vector Control offers this advice on keeping the rats in check.

1. Starve them out

• Citrus is a source of food and water for roof rats. Pick fruit, even if it’s not ripe, and pick up any that falls to the ground.

• Don’t leave pet food out overnight and pick up dog feces.

• Limit use of bird feeders. Either stop filling them altogether or only provide the amount birds will eat in a day. Sweep up any spilled food before sunset. Store bird seed in sealed, rat-proof containers.

• Indoors, store bulk food in sealed, rat-proof containers.

• Keep garbage containers tightly covered.

2. Clean up your yard

• Rake under trees and shrubs.

Tips to Keep Roof Rats Away

• Prune fruit trees so the ground under them is visible.

• Remove wood and brush piles. If you must store wood and lumber, keep it at least 18 inches above the ground and 12 inches from walls.

• Trim palm trees. Roof rats’ nest in the skirts of old palm fronds, in piles of debris and in hollow trees.

• Thin out bushes so you can see daylight through them. Roof rats like to nest in oleanders in the summer.

3. Seal your home

• Roof rats can enter through openings as small as a nickel, so be diligent sealing cracks and crevices. Use stucco diamond mesh, which is available at building material suppliers, to seal holes and vents. It is easy to cut and mold, but for rats it’s like chewing razor blades.

• Check for holes in exterior walls and near water heaters, washers,  dryers, dishwashers and under sinks.

• Caulk cracks, screen the sewer stacks on the roof and stuff air-conditioning lines that run from outside into the attic with steel wool or copper mesh to prevent rats from entering.

4. Be strategic with traps

• Set traps baited with a little peanut butter in areas such as the laundry room or garden shed.

• Place traps away from places they can be found by

pets or small children.

• Roof rats can be skittish about unfamiliar objects, so leave the traps in place for at least a week before moving them.

5. Be careful with poisons

• Bait stations are protected places for rats to feed without being accessible to non-target animals.

• Don’t wire poison bait blocks directly to tree branches. That could lead to accidental poisoning of cats and birds.

• Make sure your home is sealed before putting out poison bait so the rats don’t enter the house and die, creating a stench it might be hard to get rid of. Find

FREE Seminars

9 a.m. - Arizona Beauty Lab- Aesthetics using Morpheus 8 technology

Where the world of beauty meets advanced medical technology. Arizona Beauty Lab strives to enhance selfimage and self-confidence at any age by delivering results - driven, quality care with our highly trained staff, stateof-the-art equipment and medical grade skincare. Looking younger is now up to you! Learn about leading Morpheus 8 technology aesthetics in our presentation.

9:15 a.m. - Integrity Health Neuropathy, 10:15 a.m. Knee Pain, 11:15 a.m. Shoulder Pain, 12:15 a.m. Spinal Stenosis

9:30 a.m. Summit Memory Care – 5 Signs it’s Time to Make a Move

Oftentimes it is difficult to know when it is time to seek additional help and move a loved one to an Assisted Living or Memory Care community but there are some very clear signs to look out for. Join us for an informative program on the, «5 Signs It is Time to Make a Move» and be informed on the options available in Senior Living. Presented by Lori Marsh, Outreach Director, The Summit at Sunland Springs Assisted Living & Memory Care

10 a.m. - Care Access - Prevention and Alzheimer’s

10:30 a.m.- Edward Jones Market Update, 12:30 p.m. Long Term Care

11 a.m. - Shepherd Insurance – Medicare 101

11:30 a.m. - Stem Cell Pro – Natural approach to chronic pain using regenerative medicine

We focus on a more natural approach to chronic pain and many other health conditions using regenerative medicine.

Regenerative medicine includes live stem cell. Those who want to avoid surgery or a replacement surgery are turning to stem cell to help the body repair and regenerate. As we age our bodies ability to repair and regenerate goes down as we age. Live stem cell can help this repair and regeneration process for many health conditions including knee pain, hips and shoulders. Any extremity and many other health conditions. We invite you to our presentation to learn more and see if regenerative medicine would be a good fit for you.

12 p.m. Humana- Medicare

If you have questions about Medicare, how to find the right plan to fit your needs, or all of the extra benefits you could be getting like dental coverage, hearing and help with medication costs. Then please join us for an overview of Medicare from our leading agent in the state to answer all of your Medicare Insurance questions.

Volunteers Needed!

Don’t miss out, plan now to volunteer and be part of the action at the Expo & Home Show Saturday, January 28. Both morning and afternoon shifts available! Sign up in the Recreation Office! Volunteers will be given a free lunch and free T-Shirt for participating.

Vendor Greeters: Meet vendors in on specific area in Rec. 1 and help them find their booth location and give them their vendor packet.

Expo Ambassadors: Posted outside Rec. Center 1 to act as host and hostess for the event. Greet guests, hand out programs, and answer general questions.

Room Hosts: Stationed in one of the various exhibit rooms to welcome guests, hand out programs and answer general questions. Coordinate with staff on room conditions such as A/C or heat.

Presentation Hosts: Similar to Room Hosts; greet guests, hand out programs, answer questions and help time the speakers.

Great Raffle Prizes include free dinners, gorgeous gift baskets, a TV, and more!

BACK THIS YEAR is the 50/50 raffle!

By Sue De Carlo

Many thanks to all those who patronized our Library Book Sale on Saturday November 19th. The sale was a success and we hope you will enjoy all the wonderful books.

Meet a Really Popular Author –Fern Michaels

Under the pen name Fern Michaels, Mary Ruth Kiczkir has written 161 Romances and Thrillers. She has had 150 best sellers with nearly 2 million copies in print and has been inducted into the New Jersey Literary Hall of Fame. Mary Ruth Kiczkir was born on April 9, 1933, in Hastings, PA where she grew up. She married, moved to New Jersey and had 5 children. When her youngest entered kindergarten the man who is now her ex-husband told her to “get up off her ass and get a job”. A lifelong lover of books and libraries, she decided she was more likely to earn money writing books than trying to get a job with no training outside the home. As we now know, writing as Fern Michaels has worked out very well for her. When she became an empty nester, she sold the house in New Jersey and moved to an old plantation house in South Carolina which she remodeled. The author claims the house is haunted by a friendly lady ghost she calls Mary Margaret with whom she cohabits comfortably. Ms. Kiczkir says she knows when the ghost is around because her 5 dogs line up in a row and “look like they are at a tennis match.” Believing that “when God is good to you you have to give back” she set up the Fern Michaels Foundation through which she grants 4 year scholarships to needy, deserving students. She has also opened pre-schools and day care centers with affordable rates so single moms can go to work. The foundation also donates bullet proof vests for K-9 dogs working with police. The author says she does not consider herself a great writer but believes she is a great story teller. I’m sure that’s what keeps her many fans coming back for more.

Author New to the Leisure World LibraryDebi Pace

Ms. Pace lives in the small town of Vaughn, Montana and earns her living as Superintendent of the Osceola School District. Since she was a small child she had always wanted to care for animals that needed help and had done so on a small scale. In October of 2002 the border patrol confiscated172 purebred collies, about a dozen cats and a few other dogs as they were brought across the border from Canada. They were stuffed into small cages and crates and had been in transit for about a

week in a filthy, smelly overcrowded truck. Dehydrated and starving the dogs were taken to temporary housing in a barn outside a small town to await the disposition of the courts. The commercial breeders who owned the animals had been relocating to Florida without properly caring for the animals. Debi Pace helped care for these animals every weekend for 9 months until they were legally able to be adopted by loving families. This experience led Ms. Pace to become a regular volunteer in the animal rescue community. She has opened her home and her heart to needy animals of many different sorts. In her first book she tells the story of fostering &/ or adopting Collies and other breeds of needy animals.

Review of New Author’s Book – Paw Prints Across My Heart by Debi Pace

This little book of short stories tells about what it is like to foster and adopt some of the animals that have come into the home and heart of Debi Pace. It will warm your heart and perhaps even make you want to join with the many rescue volunteers who care for animals in need of help and homes. All who rated this book on goodreads. com have given it 4 or 5 stars.

New Non-fiction: Like Comment Subscribe – Inside YouTube’s Chaotic Rise to World Domination by Mark Bergen “Every day a worldwide audience watches more than a billion hours of video on YouTube. Every minute more than 500 additional hours of footage are uploaded.” So states the book jacket of head tech reporter Mark Bergen’s new book. Everyone uses YouTube but few know how it works. In this book you will learn the story of YouTube’s technology, how it functions as a business and how it empowers parent company Google. As the top technology reporter at Blumberg News Mark Bergen has had deep access into the YouTube company for many years. His story is told through the people who run YouTube and the famous stars born on its stage. It’s the story of revolution in media and an industry run amok unleashing an outrage and addiction machine that spun out of the company’s control as it changed the world. This book discusses fundamental questions such as when does content moderation become censorship? Where is the line between disinformation and a different opinion? What are the obligations of a social media platform? There are no easy answers. The goodreads website reports

93% of readers rated Like Comment Subscribe either 4 or 5 stars.

New Acquisitions By some Favorite Authors

Las Vegas Fairy Tale – Random by Penn Jillette

Famed magician, the Penn of Penn and Teller, knows Las Vegas well. Here he has penned a fanciful tale about a young man who devotes himself to the idea of “Random” where his life choices both large and small are based entirely on the roll of his “lucky” dice. Kirkus review calls this “An average joe’s free-spirited, madcap romp through the last days of American empire.” There is lots of quirky fun along with gangsters and oddball characters. On goodreads.com the ratings were 30% 3 stars, 30% 4 stars and 27% 5 stars.

Western Mystery – Hell and Back – the 18th installment of the Longmire series by Craig Johnson

In a turn to the mystical, Longmire is trapped in an alternate world with some of his past bad acquaintances. Daring, fast-paced, and overflowing with twists and misdirection. Definitely something new and different in the adventures of Sheriff Longmire. On goodreads. com 72% of readers rated this book either 4 or 5 stars.

Large Print Murder, Mystery & Spies - Distant Thunder by Stuart Woods – A Stone Barrington Novel

It was a dark and stormy night in Dark Harbor, Maine when a corpse turned up on Stone Barrington’s doorstep. In this story, there are nefarious foreign forces, a bewitching woman, and the CIA all embroiled in cunning misdirection and lies. What else could one want in a good story? Then appears an old arch-enemy to complete the picture. On goodreads.com 70% of the readers rated this either 4 or 5 stars.

Large Print Novel – The High Notes by Danielle Steel

This novel is set in the country music industry. A young singer must find the strength to stand up for herself and her dreams no matter how hard that is. Iris has the gift of a voice with spectacular high notes. Will it be enough to fulfill her dreams of success? Ms. Steele delivers a realistically rough ride through the country music scene from Iris’ childhood with an alcoholic father to her final success. You may want to keep the tissues nearby. 84% of the people who rated this book on goodreads.com gave it either 4 or 5 stars. If you enjoyed reading Danielle Steele’s “Star” the reviewers say you will like this story too.

Library Thanks and Stats

Donations: Many thanks to all those who may have tucked a donation into the box on the library desk this past month. Your generosity funds the book purchases that keep our inventory fresh and refreshing. The library just couldn’t function without your thoughtfulness.

Books Checked Out

November 2022

Regular Print:734

Large Print 643

Paper Backs 131

Volunteer Hours 472

Wednesday Morning Coffee Celebrates 10-Year Anniversary!

By Pat Billingsley

They come on foot, on bicycles, in cars, and in trucks.  Some are strangers, other acquaintances and many are new and old friends.  They come as singles, pairs, couples, and even small groups.  They come bearing gifts of baked goods and treats.  There could be as few as twenty and as many as a hundred. They all have in common their shared final designation - Wednesday Coffee in the Card Room every Wednesday from 8:00 am to 10:00 a.m.

For 10 years the Hospitality Committee which is made up of volunteers has hosted Wednesday Coffee.   It is a place for Leisure World residents to gather casually and meet their friends or make new ones.  The chatter is high, the laughter is often, and camaraderie is frequent. Fun is encouraged.

The goal of The Hospitality Committee is to provide a safe space with no agenda for free-flowing conversations among friends topped off with a great cup of coffee and a sweet treat.  This original simple concept still holds true today.  Over the years, residents have come and gone, but the spirit and joy of Wednesday Coffee remains. Residents look forward to Wednesday Coffee as their time to share and converse.

Unfortunately, Covid shut Wednesday Coffee down for over one year.  We found a creative solution in Zoom meetings.  It was a way to stay connected with our friends and neighbors while still enjoying homebrewed cups of coffee.  During that time, we enjoyed talking about favorite books, favorite movies or TV shows, new hobbies, different forms of entertainment, and favorite recipes.  Many subjects were explored and shared.

So, how did this group jolt into Leisure World? It all began in December 2012, when Leisure World residents John Miller and Terry Goade discussed the prospect of District 3 sponsoring a free weekly coffee gathering. Leisure World Administration allowed them to host the event in the Lakeside Building in January 2013. And the Recreation Department generously agreed to provide the first month’s coffee. If the event was successful, it would continue as a seasonal event thereafter on its own. All districts were invited. As the event grew, the sponsorship evolved into a Leisure World Hospitality Team, consisting of members from all districts.

Throughout the season, participants shared sweet treats and coffee, partly supported by weekly donations. And before long, they had hosted the gathering for an entire year! The gatherings continued to gain steam with residents loving an opportunity to come together weekly. Ten years later, they are still going strong thanks to the 20 to 100 people weekly, who continue to support Wednesday Morning Coffee throughout the year! A Charitable Caffeine Fix thanks to the participants’ weekly donations.

The Wednesday Morning Coffee has been able to give back to the community and has added to the Rec. 1 Card Room and other Leisure World facilities. Some of the group’s contributions include improvements to the Leisure World Library, the Rendezvous Café, the Wood Shop, the Computer Club, the Pottery Club, and the Billiards Room.

What do you need to do to participate? Show up with a good attitude, good stories, and good ears for listening.

Please mark your calendar for Tuesday, January 10, 2023, to attend the 10-Year Celebration of Wednesday Coffee in the Rec. 2 Hopi Pima Room. Yes, Tuesday not Wednesday. From 8:00 a.m. until 9:30 a.m. enjoy coffee, conversation, beverages, treats, a Silent Auction, and Raffle with all the proceeds given back to the Community.

A peek at the prizes includes gift cards from local stores, Performing Arts tickets, a private art lesson, and a round of golf for four. From 9:30 a.m. to 11:00 a.m. we will be merging with LW’s Big Band for your listening and dancing pleasure.

Please watch for further announcements. And remember to come and join in the fun on Tuesday the 10th of January.

Celebrating the 8 Year anniversary in 2020.

Be Your Own Light in the World

By C. Bary Ingerson

December is a month of community. We gather, we party, we treat ourselves to special events, we shop, and we give gifts to one another. Some gifts are steeped in tradition, some are based on our love for friends and family. However, it is the smallest, least tangible gifts that are the most important. These are the gifts arising from kindness. They define us as nothing else can.

Anyone can give them, though December seems to remind us to do so. What sorts of gifts am I talking about?

Here are some examples: the gift of your patience with a slow clerk and a long line; the gift of biting back a sarcastic retort instead of lashing out; the gift of a helping hand to a fellow shopper who can’t reach the top shelf, even the gift of bringing your neighbor’s trash can up from the curb.

All of these intangible gifts are small acts of kindness and civility which help to make our less-than-perfect world a bit brighter for all of us attempting to navigate around its dark corners.

And many are in those dark corners — dealing with loss, illness, infirmity, loneliness, fiscal anxiety, and more. Despite the many bright commercial lights of the season, we may not see those dealing with the dark. However, if we practice small acts of kindness each day, we help ourselves as well as others.

Let me give you an example by telling you about my mother.

Creating a Community

When I was young, I lived in a kind of Levittown, in which all of the ranch houses were built on cleared

farmland and within months of each other. Initially, the neighbors were varied and not close-knit. However, each year, my mother spent weeks baking up cookie boxes to take to everyone around our block. Each delivery involved my mom and siblings, adult conversation over a cup of coffee (milk for the kids) and everyone parting with a slightly deeper bond. Over time, a strong community grew from those cookie deliveries. We weren’t the same, but we learned to help and understand each other from similar small acts of kindness.

My mom didn’t stop with the neighbors but made cookie boxes for others in our daily lives — the postman, our milkman, the ladies in the church guild, the men who picked up our garbage, our teachers, and a host of others.

My mother made pressed cookies for her boxes (which we got to decorate). For her, the effort was part of the gift. She wasn’t a particularly good baker, but her gifts and visits were welcomed by all.

I still love the tradition of cookie boxes and the mightiness within a small act of giving. However, such detailed baking has little appeal to me. Fortunately, the same sharing doesn’t need the same baking style.

Several years ago, my friend, Jackie, introduced me to a gluten-free, drop cookie made simply with coconut, sweetened condensed milk, dried cranberries and vanilla. Awesome. And great to make for giving. Here’s the recipe.

Coconut Cranberry Drop Cookies

5 1/2 C sweetened flaked coconut (gently packed)

1 (14-ounce) can sweetened condensed milk (NOT evaporated milk)

2 tsp vanilla extract

1 C dried cranberries

Heat the oven to 325 degrees F.

Line baking sheets with parchment paper or nonstick foil. Spray the paper or foil with nonstick cooking spray, this is an important step. These little cookies can create quite a mess if the pan isn’t prepared properly. Be sure to line the baking sheets and spray with nonstick cooking spray for best results.

In a bowl, combine the ingredients; blend well.

Grease a teaspoon or cookie scoop or spray it with nonstick cooking spray. (Are you getting the impression yet that this dough is very sticky? Yes, but so very delicious!)

Using the teaspoon or cookie scoop, drop mounds of the coconut mixture onto the prepared baking sheets, leaving about 1-1/2 inches between the cookies.

Bake for 10 to 12 minutes, or until lightly browned around the edges. Immediately remove the cookies to a rack to cool. Makes about 3 dozen to share.

No Cookies Needed for Kindness

You don’t have to make or give cookies to practice daily kindness. There are thousands of ways to let your goodness shine every day in the small gifts you give to others.

Enjoy the holiday lights and let yourself shine even more brightly. May you have a joyful holiday season!

An Ode to January and Those Born in it What Is AI

By Carley Carmean

Happy Birth-Month to all of you January Capricorn and Aquarius people as I am sure you’ll be celebrating all month long. Here are some other things that are specific to you as January babies.

Your birthstone is Garnet. The word garnet is derived from the Latin word for seed, as the color of garnets often resembles the deep red of a pomegranate seed.

Your Birth flowers are carnations and snowdrops. Both are flowers that thrive during the cold months of winter and stand as symbols of devotion and rebirth.

The Celtic symbol of January is Birch. After a fire, birch trees are some of the first vegetation to start growing back making it the perfect symbol of rebirth and strength.

What to celebrate in January

• Hot Tea Month

• National Soup Month

• National Blood Donor Month

• The 18th is Winnie the Pooh Day – in celebration of the author, A.A Mines birthday

• The 1st is Betsy Ross’s Birthday

• The 8th is Elvis Presley’s Birthday

• The 31st is Jackie Robinson’s Birthday

In January of 1789, the first U.S presidential election was held

The Emancipation Proclamation was issued by Abraham Lincoln in January 1863

New Mexico and Utah became states in January

Two Shakespeare play reference the month: A Winter’s Tale and Much Ado About Nothing

Winifred Marshall published the following poem titled January:

Little January

Tapped at my door today

And said, “Put on your winter wraps, And come outdoors to play.”

Little January

Is always full of fun;

Today we coasted down the hill, Until the set of sun

Little January

Will stay a month with me

And we will have such jolly times-Just come along and see.

--Winifred C. Marshall

From: Sing a Song of Seasons by Fiona Waters & Frann Preston-Gannon

By Carley Carmean

AI is an acronym for Artificial Intelligence, the type of software that is in Alexa, Siri, and plays chess against us. The way this software is built relies on a person who inputs loads of data into the program. Using the example of chess, a person would input all possible maneuvers, all rules, the roles of all pieces, and the goals of the game. The software would take this information and then when playing chess, rely on all the stored knowledge to play the game.

One of the latest AI-related headlines is about Shudu, a stunning AI-created model that first made the news in 2017. The AI modeling agency responsible for her, Digitals, has since created more AI models, even one that looks extra-terrestrial. These faces and bodies are made by CGI software and 3d modeling, meaning that they have no physical forms, but still interact as real people through the internet. Though that fact hasn’t stopped Shudu from being hired by BMW, Oscar de la Renta, Louis Vuitton, and Hyundai. The building of these digital supermodels has sparked a controversy, much of which pertains to the legalities of likenesses, the ethics of creating people whose race differs from that of their creator, and also them taking jobs from physical people.

The controversy is only being heightened as a surge of online apps that upon uploading a couple of photos of yourself will show you what you would look like in different time periods, art styles, and historic periods. This feature is incredibly entertaining, but many are considering it to be infringing on copy write laws, as the app’s stored knowledge is millions of pictures of art that already exist. Therefore, begging the question, how much of the stored art is being used with permission? Is taking art that exists and morphing it with other pieces creating new art or just plagiarizing?

In conclusion, AI, just like every other new technological development has a learning and legal curve. The production of AI creates jobs, degrees, and advancements as well as kills some of those in its opposition. Every advancement has its disadvantages, whether they are worth it or not is unknown until it isn’t. The most we can do is be informed and try to educate ourselves as new information surges and keep an open mind.

By Bob Bennett

As human beings, we enjoy eating. Why? Because we find it not only a good source of nourishment but also enjoyment. It can give our hands something to do while our brains are busy watching TV or fretting over 9 Across on last Sunday’s crossword puzzle. It’s also a great stress reliever. I think I’ll win, let’s eat. I think I’ll lose, let’s eat. We love eating so much that we even plan for it. It’s only a month until my birthday, let’s eat! As an obese adult male, it’s my observation that this obsession with food is not a good thing. But it’s not our fault!

How many reminders do you think we encounter during the day? For example, if you go for a walk, you might be reminded that you are bowlegged, which prompts the desire for a bowl of chili. Or you look down and notice that you are pigeon-toed. I hear it tastes just like chicken! And then you get home, take off your shoes and socks, only to discover that you have corns on some toes and jam on others!

The next day it’s time for lunch and you decide to have chicken fingers and then wash that down with a king-size Butterfinger. That makes your hands clammy, so you decide to have a bowl of chowder. And of course, nothing goes better with chowder than an ear of corn! And then, even though you don’t drink, you are constantly reminded of your beer gut.

Looking in the mirror, you can’t help but notice your

muffin top, so you head for the bakery. If you turn around while looking in the mirror, you might notice that your buns are rising. We’re going to need a bigger bakery!

While chatting with friends and neighbors, you might suddenly become aware of your coffee breath as they pull back. There are some delightful mints that help with that so why not pop a few? You head for the sink to wash your face, and while the water’s warming up you look in the mirror. That’s when you see crow’s feet near your eyes and a turkey neck below your chin. That makes you wonder if KFC is still open. Your cauliflower ear reminds you of your boxing days and your flabby arms remind you of chicken wings. That puts you in the mood for some spectator sports such as eating hot dogs, salty chips, and calorie-laden dips like guacamole.

So, I rest my case. It’s not our fault! We are simply fodder for highly skilled Madison Avenue advertising executives. Do you really think that you are a match

against the raw corporate power of McDonald’s? How long can you hide from Frito Lay, Kraft, General Foods, Hershey, Mars, and a host of others eager to fill your belly for profit? You can’t.

But you can enjoy all things in moderation, right? So, I’m heading down to 5 Guys right now to enjoy a moderate double bacon cheeseburger with a moderate number of French fries. While they are fixing that, I’ll enjoy a moderate number of peanuts in the shell. Monday I’ll weigh myself and the whole process starts all over again. Happy New Year!

John’s Heating & Cooling Acquires BSJ Plumbing

By Lori Smith

Two long-standing East Valley businesses have joined forces to expand services to their customers. John’s Heating & Cooling owner Andrew John has acquired BSJ Plumbing.

Founded in 1970, John’s Heating & Cooling has served Mesa, Chandler, and Gilbert residents by providing a full spectrum of comprehensive air conditioning and heating services. The familyowned and operated business focuses on “doing the right thing, no matter what.” A philosophy that has brought many accolades and awards to the company over the years.

BSJ Plumbing was founded in 2000 in Gilbert by Brad and Jennifer Park. Brad has more than 26 years of experience in the plumbing industry. After the acquisition, BSJ Plumbing moved to Mesa to share

office space. The same in-house staff handles both companies’ management duties, including service call schedules, part orders, and billing. Both companies maintain their own technicians for their specialized expertise and certifications, broadening the list of services and products available.

“For years, our customers have asked us for plumbing

services, and now we can help them. We are thrilled to be able to offer plumbing services through our new sister company, BSJ Plumbing,” John explained. “By bringing John’s processes to BSJ, we can provide a higher level of customer service and expand the available products.”

Park concurred, stating that the merger allows BSJ to provide their customers with complete home comfort solutions, whether that involves an air conditioning system tune-up, plumbing repair, or new system installations.

“We aspire to deliver a customer service experience centered around deeply caring about our customers,” Park explained. “This venture allows us to do so even more.”

Visit www.JustCallJohns.com or BSJPlumbing.com to learn more about these companies, schedule services, and see current specials.

Twelve Scholars To Be Honored By AAUW At Dress For Success Luncheon

By Beverly Byrd

Dress For Success Scholar Luncheon - February 18, 2023!

“Dress For Success” is the theme for the 2023 annual Scholar Luncheon sponsored by the East Mesa Branch of the American Association of University Women (AAUW) in coordination with the Phoenix Chapter of Dress For Success. The Luncheon will be held on Saturday, February 18, at Rec. 1 Ballroom.

Due to the generosity of Violet Larney, Educator, and former Leisure World Resident, the East Mesa Branch is able to partially fund twelve women scholars who are working to earn two-year or four-year college degrees and for several of the women to then pursue a graduate-level program. Violet Larney, founder, and first President of the East Mesa Branch of the AAUW, was also known as a funder of many of the improvements to Leisure World’s Recreation Building

2. Her bequest to the Branch is specifically earmarked for women’s education and scholarship activities.

The Scholar Luncheon is an annual event to celebrate the AAUW scholars’ accomplishments and to recognize the hard work required to achieve these college degrees. The scholars come from many walks of life, ranging from new high school graduates to women and mothers who want to further their education to better provide for their families and support the community. Their majors range from nursing and public policy to special education and architecture.

The program for the Luncheon will feature the scholars modeling outfits designed to provide the professional appearance they desire for job interviews and work. The Phoenix Branch of “Dress For Success” will provide a brief presentation as well as provide the clothes the scholars will model.

This event is open to all Leisure World residents and anyone outside Leisure World. This event will be a great opportunity for daughters, granddaughters, and grandmothers to co-mingle with exceptional women scholars. Branch Scholarship Committee members will be available to provide information about the scholarship program, how to apply, and the selection process.

While the East Mesa Branch of AAUW meets in Leisure World, with many of its members Leisure World residents, the branch is open to all women college graduates with either a 2-year or a 4-year degree.

Tickets to the luncheon are available at the Leisure World Recreation Office for $35 per person which includes the “Dress For Success” presentation and lunch.

Save the date - Saturday, February 18 starting at 10:00 am.

For more information, please contact Judy Shahenian at 480-459-0455.

What to Watch January Edition

By Carley Carmean

Looking for a new series to binge? I got you!

Netflix- Movies

Jan 6 - Pale Blue Eyes- Based on the Louis Bayard novel, Christian Bale plays alongside Robert Duvall, and Henry Melling as a New York detective in the 1830s tasked with finding a murderer.

Jan 27- You People- This R- rated comedy features a couple and the problems that arise as they begin to integrate into each other’s families. This Netflix original movie stars Jonah Hill, Lauren London, Eddie Murphy, and Julia Louis.

Netflix- Shows

Jan 5 - Ginny & Georgia Season 2 – The Netflix fan favorite is back for a second season! A mother-daughter duo does their best to stay sane as they juggle each other’s lives.

Jan 12- Vikings: Valhalla Season 2 – Season 1 was a hit, and the show is already picked up for the 3rd season, now is a great time to jump in and start watching!

Movie Theatre Releases

Jan 6- Living- PG13- Set in post-WWII London, William gets some startling news and takes the time to change his rather ordinary life into one of wonder.

JAN 6 – MEGAN- PG13- The horror flick about an orphan girl and her very creepy prototype AI doll.

Jan 8- The Old Way- R – A new Western following Colton, played by Nicolas Cage, as he and his 12-yearold daughter fight against an outlaw and their gang.

Jan 13- A Man Called Otto- PG13- Watch as the grump of the neighborhood strikes an unlikely and unwanted friendship with his neighbor.

LET’S TALK REAL ESTATE

By Mike Ryan (Designated Broker)

Greetings Leisure World Residents from your Community-Owned Real Estate Brokerage, ReMax Classic. The only ReMax franchise that contributes directly back to Leisure World Community Association through our real estate sales commissions.

Happy New Year! What will 2023 bring to the real estate market? I’ve read that it will continue to be a balanced market with no advantage for the seller and the buyer may be in the role of negotiating a better price or concessions from sellers to move forward with the transaction. Days on market will continue to be around 90 days and interest rates will hover above 6%.

As of this writing, there are currently 47 Manors active and available for sale in Leisure World. I’m noticing MLS is experiencing price reductions on listings. I also have noticed the lack of walk-in traffic looking to purchase.

We can never predict the real estate market, but we can look at reports for clues on availability and pricing in desired areas such as Leisure World. Your ReMax Classic Realtors are highly experienced, professional, and diligent in all real estate matters.

As your trusted Brokerage, if you are thinking about selling your home, please don’t give away your equity. There are many cash buyers, and their offer may seem terrific but call ReMax Classic to get a second opinion before proceeding.

Market “Break Downs” with Mike!

QWhat is the real estate forecast for 2023? Is the market still correcting or is it leaning towards a buyer’s market?

AEarly reporting shows a decline in real estate sales through 2023, up to 40% less volume.  REMAX Classic had 197 sales January 1 through December 31, 2021.  This year January 1st through November 30, 2022, we’ve experienced 115 sales which equates to a 42% decline in sales.  The reports also show a big decline in institutional buyers, institutional buyers are companies like Offer Pad and Open Door.  These companies are losing money because they purchased at a higher price and sold at a lower price.

QHow does the rise in interest rates affect me as a buyer or as a homeowner?

AFor those 1st time home buyers and the new to the market buyers they are experiencing sticker shock because the interest rate remained so low for such a long time.  Interest rates affects the purchase power, but I’ve seen loans that the borrower is paying down the points.

QWells Fargo has predicted a 5.5% decline in home prices in 2023, how should potential sellers prepare for this new market?

AIt will be crucial for sellers thinking about Selling to hire the most experienced agents such as REMAX Classic agents.  Communicating current market conditions, having an accurate Competitive Market Analysis, and priced appropriately are the keys to a successful real estate transaction.  Another factor to success is negotiations in the purchase contract.  REMAX Classic agents are highly experienced and can help you in all your real estate needs.

Are you interested in gaining more insight about the current market? Please send your questions to Leisure World’s top broker, MIKE RYAN at mryan@lwca.com.

F eatured Listing

36 Leisure World

Listed appropriately at $299,900 2-bedroom | 2-bath | 1,408 square feet

You are going to love this completely updated condo in Leisure World! It is the popular Casa Terrazo floor plan with dual master bedrooms. The kitchen has been reconfigured for you to put your signature touch with new cabinets, countertops, appliances, fixtures, and a pantry. The living room is huge and separate from the bedrooms. There is indoor laundry for your convenience. The home boasts both a front and back patio overlooking the greenbelt. The fencedin back patio is perfect for your small dog. See this home soon, as it will not last! All this with amazing amenities in the Premiere Active Adult Community of Leisure World with 36 holes of private golf, a new tennis complex, pickle ball, swimming pools, a library, state of the art fitness center, theater, arts and crafts, a billiard room, and more!!

Mike Ryan

June Bingo

Courtyard Concert

Crab Fest

Crab Fest Birthday Girls

Easter Egg Hunt

Easter Egg Hunt

Happy Hour

Happy Hour

Stretch Lab Demonstration

National Health & Fitness Day

2022 In Review

English Tea Lady at the High Tea

Sanjoo's Music Therapy

September Tea Party

LW Veterans

Wednesday Coffee

Wednesday Coffee

Zumba

August Hootenanny

August Hootnanny

Setting and Achieving Financial Goals in the New Year YOUR POCKETBOOK

By Steven Rabin

If the start of 2023 has you inspired to take on a healthier approach to your finances, you may be wondering how to do so and where to get started.

Should you focus on reining in your spending habits? Earning more? Investing wisely? All of the above? Here are some practical suggestions to help you improve your financial outlook this year and, in the years, ahead.

Envision your future. Financial goal setting involves brainstorming. Take the time to consider what you want your financial future to look like and what it will take to get you there. Your goals will flow from the life you want to create for yourself.

Get specific. It’s difficult to act on goals that are too broad or vague. You need to know dollar amounts. For example, if you hope to replace an older car, zero in on the price tag of your next vehicle. Or if you want to purchase a first (or second) home, identify how much you need for a down payment and what monthly payments you can afford. With these specifics in hand, you can calculate how much you need to save each month to achieve a given goal.

Prioritize. Choose a manageable number of goals to work toward. Better to start small and build on your successes. You can sort goals into lists of short-term attainable goals, five-year goals, and long-term stretch goals. The sequence of goal attainment often falls into place naturally. For example, common sense suggests building up your emergency fund and paying down high-interest debt before contributing to a college education fund.

Attach timelines. Goal setting is meaningless without milestones and target dates. Set timelines that are reasonable and achievable.

Document your goals. You’ll want a visual reminder of your goals to make them part of your routine. Create a spreadsheet, put pen to paper or – ideally – work with a financial advisor who can help you map out your goals and document your progress against them. Set a reminder on your phone to review your goals on a daily, weekly or monthly basis. Doing so will keep you focused on accountable for achieving them.

Pair goals with your budget. Realistic financial goals live within a budget. Ideally, your budget will provide guidelines and guardrails for earning, spending, and saving—the key to successful financial goal setting.

Retrain your brain. Goal setting may seem like deprivation if you view it only as cutting back on spending. Reframe your thinking to overcome mental obstacles. See the rewards of putting your time and energy toward actions that move your financial life forward. You might give yourself a psychological boost by doing something nice for yourself during or after goal setting activities. Over time, your mind will

connect the two activities so that you find pleasure in both.

Be flexible. Goals are not static. If something changes in your circumstances, you can adjust your goals. If you need to reduce your investment budget while you pay for a much-needed home repair, that’s life. Don’t let a setback derail you. Simply adjust and move on.

Prepare for success. When you make the effort to set attainable financial goals, you’re halfway there. Once you start tackling each of your financial goals, you’ll be inspired to do more. Feelings of financial uncertainty will fade as you take your future into your own hands.

Get expert guidance. An experienced financial advisor can help you with financial goal setting. When it comes to applying strategies to save and invest for your future, their advice is priceless.

Steven M. Rabin, CFP, CRPC, APMA, CDFA, ChFC, is Managing Director of Rabin, Barkat and Associates Wealth Advisors.

Rabin, Barkat & Associates Wealth Advisors, a private wealth advisory practice of Ameriprise Financial Services, LLC in Gilbert, AZ. We specialize in fee-based financial planning and asset management strategies and have been in practice for a combined 42 years. Contact us at, www.rabinbarkat. com, 480-396-6040, 161 E Rivulon Blvd. Ste. 108 Gilbert, AZ 85297 or 16220 N Scottsdale Rd. Scottsdale, AZ 85254.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser. Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2022 Ameriprise Financial, Inc. All rights reserved.

Where is the Safest Place to Keep Your Will?

By Rilus M. Dana

One of our most frequently asked questions is: Where is the safest place to keep your Will or estate plan? While you may have heard a few different recommendations, from having an attorney store it to taking it to the county clerk, there are some key things to consider. Your choice should be mindfully thought out and ensure that the documents are easily accessible for those that need it when the time comes. Here is what we recommend to our clients, and it applies whether you have a handwritten Will or a comprehensive estate plan from an attorney.

Retain Your Original Documents

Contrary to what some recommend, we believe you are best served by retaining your original documents. In the spirit of our core value of empowerment, we encourage you to decide where to store your documents. We do not hold original documents for our clients, and we don’t recommend that you store your documents with an attorney. Unexpected incidents or the death or retirement of the attorney can leave you without the original copy when you need it.

Other common suggestions include storing it with your executor or filing it at your county clerk’s office. Again, the executor route can leave you without a plan in place if they pass away before you. Additionally, the county clerk’s office can make it quite difficult to make changes to your Will when needed.

Should You Store Your Will in a Safe Deposit Box?

A safe deposit box is a popular choice because it is an easy way to stash your Will and other valuables away for extended periods of time. However, the benefit of security can actually be a disadvantage. Unless you name your executor a co-owner or grant them the right to open the safe deposit box, they will have a problem. The executor needs your Will to gain the authority from the probate court to access and handle your accounts. This

means they can’t get in your box without that authority or being named an owner prior to your passing. One of the key things to consider when choosing where to store your Will is the ease of access when it is needed the most. If you overlook that detail, your family may end up facing unnecessary stress and an extension of the already lengthy probate process.

Store Your Will at Home

The easiest and least expensive solution for where to safely store your Will is to keep it in your home. Your family safe or a locked filing cabinet would both make solid options that would provide you with easy access in case you need to make changes.

Keep in mind that in the event of a fire or flood, there is the risk that you may lose your Will. If you do choose to go this route, be sure to store the document in a container that is both waterproof and fireproof to avoid irreversible damage to your Will. There are many options today, from durable, fire-resistant envelopes to small safes that should do the trick.

Keep a Digital Backup

Every Dana and Associates estate plan is delivered to our clients in a compact estate planning binder. It contains all of your documents and important information in one place. We instruct our clients to keep the binder in a safe place and let their personal representative, successor trustee, or loved ones know where it is.

However, all of our clients also receive a secure digital vault membership to ensure that their important documents are backed up. If anything happens to the original paper copies, the digital backup stored in the vault is incredibly helpful.

At the end of the day, deciding where to keep your Will is largely a matter of personal preference. What works for one person won’t always work for you, so we encourage you to do your research, ask your estate planning attorney, and make the decision based on your specific circumstances. But, the one detail you

Helpful Advice from the IRS

By Ken Weinstock CPA, Leisure World resident.

Happy New Year! I’d like to start the year with some helpful advice from the IRS. The IRS offers many free email subscriptions. One that I subscribe to is called “Tax Tips”. Here are a few edited excerpts from recent editions of “Tax Tips”.

How To Avoid Being Scammed by Someone

Posing

as the IRS

Knowledge is a taxpayer’s first line of defense against scammers who pretend to be from the IRS with the goal of stealing personal information. Here are some facts about how the IRS communicates with taxpayers:

The IRS doesn’t normally initiate contact with taxpayers by phone or email. Do not reply to an email from someone who claims to be from the IRS because the IRS email address could be spoofed or fake.

The IRS does not send text messages or contact people through social media.

When the IRS needs to contact a taxpayer, the first contact is normally by letter delivered by the U.S. Postal Service.

How To Avoid Tax-Related Identity Theft

Stay safe online. Watch out for identity thieves who try to steal personal financial information which also could be used to potentially file fraudulent tax returns. Take extra care while shopping online or viewing emails and texts.

Watch out for fake charities. Taxpayers should be on alert for scammers using fake charities to commit fraud. Scammers often take advantage of people’s generosity

by setting up fake charities to trick unsuspecting donors into giving away not only money, but also their sensitive personal information. Being alert to potential scams will not only shield a taxpayer’s money but also help protect personal and financial data that scammers can use in tax-related identity theft.

Choosing a unique Identity Protection PIN provides extra safety for taxpayers. The IRS reminds taxpayers they can get extra protection starting in January by joining the agency’s Identity Protection Personal Identification Number or IP PIN program. Anyone who has a Social Security number or Individual Taxpayer Identification Number and can verify their identity is eligible to enroll in the IP PIN program. The fastest and easiest way for taxpayers to receive an IP PIN is by using the “Get an IP PIN” tool on the IRS website.

How To Choose a Tax Preparer Tax filing season will be here soon. As people begin to gather their documents and receipts in preparation of filing a tax return, many are also choosing to use a professional tax return preparer. Anyone with an IRS Preparer Tax Identification Number (PTIN) can be a paid tax return preparer. However, tax return preparers have differing levels of skills, education and expertise.

don’t want to overlook is making sure your executor knows where your Will is stored and can access it when needed.

-Rilus M. Dana, J.D. is the Managing Partner at Dana and Associates, LLC.

Choosing a tax return preparer wisely is important because taxpayers are ultimately responsible for all the information on their return, no matter who prepares it for them.

When looking for a tax professional, taxpayers can search the IRS Directory of Preparers. While it is not a complete listing of tax return preparers, it does include those who are enrolled agents, CPAs and attorneys.

Before hiring a preparer, taxpayers should make sure they know what they’re getting. They can do this by:

• Checking the preparer’s history with the Better Business Bureau. Taxpayers can also verify an enrolled agent’s status on IRS.gov.

• Asking about fees. Taxpayers should avoid tax return preparers who base their fees on a percentage of the refund or who offer to deposit all or part of their refund into their financial accounts. Taxpayers should be suspicious of any preparer claiming they can get larger refunds than other tax preparers.

• Asking if the preparer plans to use e-file. The fastest way to get a tax refund is by e-filing and choosing direct deposit.

• Making sure the preparer will be available if needed People should consider whether the individual or firm will be around for months or years after filing the return. It’s possible they’ll need the preparer to answer questions about the preparation of the tax return later.

• Ensuring the preparer signs and includes their PTIN Paid tax return preparers must have a PTIN to prepare tax returns and must include it on any tax return they prepare.

• Considering the person’s credentials. Only attorneys, CPAs, and enrolled agents can represent taxpayers before the IRS in tax matters.

The Choice is Yours: Overcoming Self-Defeating Behaviors

By Ronda Gates

Have you ever said, “I know what I need to do; I just can’t seem to do it”?

I’ve yet to meet someone who can deny the presence of this inner critic in some area of their life. No matter how mentally healthy we may be, that gremlin, eager to remind us of our inadequacies, seems ever eager to pop into our head and put us down.

My friend, Emma, is a good example. Every year, when March rolls around Emma experiences headaches, chest tightness, and sleeplessness. She attributed the symptoms to seasonal allergies and asked her physician for a prescription to make her feel better. Instead of writing a prescription, her wise doctor asked Emma what was going on in her life. “Well, I guess the biggest irritation is that since my husband died, a lot of the logistical things he used to manage simply aren’t getting done. For example, I have an appointment with my accountant next week to file taxes, another with an attorney to revamp my trust, and a third with an agent to review my insurance. I know what I need to do, but it’s all too overwhelming.”

In contrast to Emma, Bill doesn’t have a problem getting organized for tax season. After his annual physical revealed worrisome lab values and weight gain, he resolved to make a daily workout a priority so he could lose excess weight, improve his health and avoid going on medications. At the beginning of the year he joined a health club, but his initial burst of enthusiasm waned and his New Year’s resolution continues to be sabotaged by excuses. “It’s too cold to be outside” or “I’ve got to keep up with my paperwork.” Or “I need new workout shoes.” Bill also says, “I know what I need to do, I just can’t seem to do it.”

Procrastinating and avoiding commitments are only two of many self-defeating behaviors that prevent us from responding to life in healthy ways. Others include overeating, perfectionism, fear of success, prejudice, and daydreaming. Self-defeating behaviors have many

characteristics in common including:

 They occur frequently

 they interfere with your happiness

 they insulate you from being your best

 they are behaviors you want to change

Our mind is divided into conscious and unconscious levels. The conscious mind governs the mental processes and choices of which we are aware. For example, an awareness of thirst will trigger getting a drink of water. A list of activities at Leisure World may encourage actively learning more about getting involved. When we learn something new we use our conscious mind.

Since the conscious mind is too busy to deal with everything we must do to live, the more repetitive tasks and behaviors fall to the unconscious mind, which operates “without thinking.” For example, if you take the same route to a destination every day, you rarely think about how to get there—you just go. You never give a thought to the process used to start your car or how to fold your arms or cross your legs. You “automatically” engage in unconscious thinking. Repeat a new behavior or skill often enough, and it moves to the unconscious mind. It’s habitual. The downside is the ability to also develop unconscious self-defeating behaviors such as Emma’s continually putting off business matters or Bill’s commitment to exercise.

Psychologists tell us that self-defeating behaviors typically take root in our childhood. The non-logical mind of a child who doesn’t have the support or skills to manage difficult tasks will respond to the stress in a childlike way. Over time that child-like behavioral response can become rooted deep in the unconscious and rear its ugly head as we get older. For example, a child told to do a homework assignment without the required instruction or resources to complete the assignment may put the task off. After repetitive experiences, procrastinating becomes the unconscious behavior that plays itself out under similar circumstances in adulthood.

Self-defeating behaviors continue because they produce a payoff. In the case of Bill, procrastinating about exercise gives him the time and opportunity to do something he enjoys more. On the other hand, if he sticks to his exercise plan and improves his health, a better report from his doctor will become the payoff to continue.

The good news is that for most of us, self-defeating behaviors are ultimately so out of sort with our true nature that we become well aware of the price we are paying for them. Eventually, our discomfort becomes a catalyst for change.

Ready to be transformed we become willing to examine self-defeating behaviors and the opportunities we miss when we fail to change. If we are willing to enlist the support of friends (or professionals who make us accountable), we learn and use the skills that become the foundation for a breakthrough. A SMART (specific, measurable, action-oriented, realistic, and timely) approach to changing a self-defeating behavior into a lifeenhancing behavior can, with repetition, become rooted in our unconscious mind--just like a useful software program can be installed and used. A commitment to exercise can become a reality. Successful repetition of a life-enhancing behavior produces a payoff without a price and we are transformed, setting the stage for tackling the next challenge and actualizing our potential. You are worth the effort so take action.

Ronda Gates, MS is a Leisure World resident with health-related degrees in pharmacy, nutrition, exercise science, and behavior. Her hobbies include ferreting fact from fiction when it comes to health-related news and supporting activities that encourage active aging.

If interested in learning more about how selfdefeating behaviors evolve and how they can be overcome, consider attending the 2 ½ hour Overcome your Self-Defeating Behaviors workshop scheduled for 9 a.m. January 23, 2023, in the Lakeside Room. You can sign up at the Oasis Fitness Center.

TRANSPLANTED GARDENER

By Sherry Rindels-Larsen

Receiving or buying a poinsettia is a holiday tradition for many of us. Poinsettias are a holiday favorite with colors from traditional red to creamy white with varying shades, marbling, and speckling in between. About 90 million poinsettia plants are sold each year (worldwide) with a retail impact of almost 1 billion dollars. While many just toss the plant after the holidays, others accept the challenge to keep them growing and give them what they need to bloom for the next year. If you are up to the challenge here is what you will need to do:

Poinsettias are sensitive to temperature extremes. Keep them indoors if nighttime temperatures are below 45 degrees. Once the nighttime temperatures are consistently in the 50’s, put the plant outdoors in a sunny spot. When nighttime temperatures are not dropping below 80 degrees, it is time to bring the plant back indoors until cooler nighttime temperatures return in September. Poinsettias can’t handle high nighttime temperatures and will fail (collapse and die) when they can’t photosynthesize properly.

Poinsettias do not like to dry out or be over watered. Water plants when the soil surface is dry to the touch and let the water drain through the container. Do not let plants stand in water as this often results in root rot.

Pruning is a necessity. Around Valentine’s Day, trim plants to a height of about 5 inches tall. This is also the time to repot into a larger container and give it

The Holidays Are Through, Now What Do I Do?

some fresh potting soil. Bump the container size up by about an inch or so. Use good quality potting soil that provides good drainage. Around Memorial Day, trim off two to three inches of the plant to encourage additional side branching. Trim two to three inches off again around July 4th. The result of the frequent pruning is a full multi-branched plant.

Beginning in January, fertilize your poinsettia every month to six weeks with a complete fertilizer to encourage new growth. Complete fertilizers contain Nitrogen, Phosphorus and Potassium. Continue fertilizing with a full-strength fertilizer until Labor Day. After Labor Day, reduce the strength of the fertilizer to about ¼ the recommended strength and continue at this strength until January.

Plants will need at least 6 to 8 hours of bright light daily to keep them growing well. A south-facing window would be the ideal location indoors. Outdoor plants can take a sunny location until daytime temperatures climb above 80. Once that happens, move the plant where it will receive partial shade or provide some sun protection during the summer months.

Poinsettias initiate bract coloration (the colored leaves) and flowers in response to short days. Beginning in mid to late September, plants will need 16 hours of uninterrupted darkness each 24-hour period. This does not mean putting the plant into a closet and forgetting about it for several weeks. They still need 8 hours of bright light each day. Some gardeners will set them

outside in a sunny location that doesn’t have any “light pollution” and they will initiate color based on our natural day length. Others will cover the plant with a box at night to make sure there is no light getting to the plant for those 16 hours. If given those specific lighting conditions, you should see good color development on the bracts by Thanksgiving. Once the coloration begins, you can discontinue the short day, long night treatment. Plants will continue to develop additional color and by Christmas, you will have a beautiful colorful poinsettia once again.

Keep an eye out for insects such as whitefly, mealybugs, and thrips all of which love to create havoc with poinsettias.

Join the Sonoran Desert Club for their quarterly membership meeting on Thursday, January 19. The meeting starts at 4:30 pm at the Rec 1 Promenade. Everyone is welcome whether you are a member or not.

Sherry Rindels-Larsen is President of the Sonoran Desert Club and a Maricopa County Extension Master Gardener

For additional information on poinsettia and its care visit: https://hortnews.extension.iastate.edu/guide-selection-and-care-poinsettias or https://extension.usu.edu/archive/could-you-should-you-keep-your-poinsettia-year-round or https://theproducenews.com/floral/how-poinsettia-took-over-christmas#:~:text=It’s%20one%20of%20the%20most,impact%20of%20nearly%20%241B.

TO YOUR HEALTH Auld Lang Syne

By Ronda Gates

This year, as 2022 blends, at midnight, into 2023, friends worldwide will abandon partying and gather to sing Auld Lang Syne. Most will mumble through the words—especially after the first verse, never knowing Auld Lang Syne (which translates into “for old times’ sake”) was never intended to be a holiday song. It was written by Scottish poet Robert Burns to encourage songsters to remember friends from our past—to not let them be forgotten. It wasn’t until fellow Scotsmen began singing it on Hogmanay, which is the Scots word for the last day of the year, that it became an expected tradition.

Today Auld Lang Syne evokes a sense of belonging and fellowship, tinged with a bit of nostalgia as we tap into thoughts, feelings, and memories of days when we seemed more connected to our lives. Within days we are sobered as we turn to practical matters. We pack the holiday lights and decorations that made the dark days of winter more bearable. We become more consciously aware of pledges, promises, and affirmations that can assure that connectedness worth striving for.

Regardless of the tact, we choose to take, there are a few guidelines that can support turning self-promises into realities. Yes, I admit; they are so important I repeat them often in LW NEW. Once again, the acronym S M A R T with a slightly different take. Goals need to be:

S=Specific:

A goal must be SPECIFIC so you can know you have achieved it. “I want to be healthy” is too vague. Instead state your goal in clear terms. For example: “I will park my car farther from the entrance to my office.” “I’ll avoid eating sweets after 5 p.m.”

M=Measurable:

How will you know when you have reached your goal? What will success look like? Without a map and milestones to assess progress, it’s not easy to know you are on track. A MEASURABLE goal might be, “Every day I will limit my calorie intake to no more than 1700 calories. Using my fitness tracker, I will also log at least 6000 steps a day. These efforts can achieve my goal to lose 20 pounds of fat by April 1, 2023. (Sorry, no sustainable quick fixes!)

A=Action-Oriented:

ACTIONS, like the measurable one above is required to move you toward your goal. That action plan should include three things you will start, stop or keep doing to reach that goal. For example, you might start connecting with one important person weekly or if meal management is a goal, stop going to the grocery store every day. Keep the habits you know can give you a feeling of connectedness to yourself and others. (A best friend to share your effort will help sustain both of you.)

R-Realistic:

Successful goals are REALISTIC and attainable. Regardless of the urgency it would be unrealistic to drive from Mesa to New York in two days. Put your goal in the framework of personal responsibilities you must maintain. Consider the resources and barriers relative to your commitment. For example, knowing it’s smart to prepare your body for activity, make time to stretch or warm up before that golf or tennis game. If you have a health-oriented goal, consider visiting your favorite motivating internet health site for tips to further empower your commitment.

T-Timely:

Any “lifestyle” change requires dedication. Successful goal achievement doesn’t happen overnight. So, assure yourself this is a good time to make a change. Will you have the time to make the effort to make your dream a reality? If a goal is not timely this part of SMART might be a benchmark for re-evaluation.

Your time is now. Your sense of where you belong in the world—your connectedness to the value of your life—is assured when you choose to live a life of healthrelated value. If you haven’t created your own wish/ bucket list to step into the management of your goals, what are you waiting for? It doesn’t have to launch on January 1 or 15th. New beginnings can take shape any time of year. This is a proactive way to practice Auld Lang Syne. Regardless of when you choose to launch your new way of life, you will discover that when they are fulfilled, the planning was more than half the fun.

Today Auld Lang Syne evokes a sense of belonging, of fellowship, tinged with a bit of nostalgia as we tap into thoughts, feelings, and memories of days when we seemed more connected to our lives.

Meantime we wish you:

A year of Health and Happiness

A year of Wealth and Wisdom

A year of Peace and Prosperity

A year of Glee and Glow

And a year of Love and Laughter

Ronda Gates, MS is a Leisure World resident who has an eclectic education in the fields of pharmacy, nutrition, fitness and counseling. One of her many hobbies includes ferreting fact from fiction when it comes to health-related news.

25 Things You Don’t Know About Me

By Walter Hyslop

1) If you had to eat only one food for 10 days, what would it be?

Elk steaks

2) Who do you admire and why? My daughters, because of their zest for life.

3) If you could meet one celebrity, who would it be and why?

Patrick Mahomes, I’m a big Chiefs fan.

4) If you won a million dollars, what would you do? Invest it, and work part-time.

5) If you could travel anywhere, where would it be? Somewhere in the south Pacific where it’s always warm.

6) Where were you born?

Port Huron, Michigan

7) How many siblings do you have?

3 Sisters

8) Do you have a nickname? If so, what and why? Yes Duffy, Form Michigan St football coach when I was born.

9) What is your favorite TV show and why? Ozark, just a good cliffhanger-type show.

10) What is your favorite movie of all time and why? Jeremiah Johnson, I would have liked to have lived back then.

11) What do you love to talk about the most? Hunting

12) What is your favorite sport?

NFL Football and College Basketball

13) What is one thing you would never settle for? Lack of knowledge

14) How many languages do you speak? If more than one, what are they?

Just English

15) If you were stranded on a desert island and could only choose one person or thing to keep you company, who or what would it be? A radio

16) If a genie appeared and gave you three wishes, what would they be? Wealth, Happiness, and Love

17) What do other people do that drives you nuts? Stand too close when having a conversation.

18) What sound drives you crazy? Nails on Chalkboard

19) What do you spend way too much money on? Hunting

20) What inspires you?

My Kids

21) What is the most important thing in your life? My Family

22) Are you a dog person or a cat person? Dog

23) Who has left the most impact on your life? My Mother

24) Is there an item you collect?

Old Coins

25) If you could give your younger self advice, what would it be and why?

Stay in school

Rendezvous Café – A Chance to Give Back

By Jack Babb

Did you know that you can help a person with mental or emotional issues learn how to get a job just by having a meal? Most Leisure World residents have had a chance to have a tasty and very reasonably priced meal at the Rendezvous Café. Located by the Golf Shop at Rec 2, it is a natural hub. What may not be known by all is that the café is part of a special program that is run by Copa Health to provide on-thejob training to people with emotional or mental challenges. Sara Wind and Grant Oakley head up the program with a passion that is exciting to witness. During the past seven years, a staggering 300 people have had the chance to learn and grow at the Rendezvous Café. For many, it has changed their lives. Some of them have gone on to work in the food service industry and others go on to other fields. Grant and Sara not only teach the person that is serving your table and the people preparing your food how to do the jobs at hand and how to work with customers, but how to be accountable. They begin with the basics, like calling in if you are ill and taking responsibility for mistakes. To watch Grant as he is teaching is to see a man with a mission embark on a labor of love. Grant’s mantra, which he is constantly reinforcing to his team is “Do the small things right, and the big things come after that.”

Sara and Grant work as a team to provide savory meals for their customers and on-the-job training. “We try to put people in the right positions and show people that there is no face to mental illness. Anyone can be mentally ill. Anyone can have a developmental disability,” Grant says, “it doesn’t mean they are worthless. They are WORTH something. I would say that 99.5 percent of the residents in Leisure World support us. They are so great to our people. They are so generous. When they are not generous and nice to our people, it’s because they don’t know our mission. The mission here is not only to provide great food but to provide a platform for these people participating in our program to go on and find other jobs.” Grant wants to let everyone know that the program only works because of its customers. Every time a person working in the program forgets something and a customer lets him know about it, it is a chance for Grant to turn that mistake into a learning opportunity.

Copa Health is a local, private, non-profit corporation with many different programs that are designed to meet the needs of persons with mental or emotional challenges. Their history dates back to 1957 when nine families in Mesa were unable to find adequate services for their children with developmental disabilities. These families formed Marc Community Resources. Over the decades, their focus evolved to also serve adults and in 2020 they re-branded as Copa Health. They were recently nominated for 17 Mercy Honors RISE Awards from Mercy Health (RISE stands for Resilience, Innovation, Service, and Empowerment). Three of the nominees in the Compassion Category work for Copa here in Leisure World - Caitlin Hanson, Sara Wind, and Grant Oakley.

One of Copa’s divisions is their Employment Related Services, which utilize 27 different community enclaves in the Phoenix Metro area, including the Rendezvous Café. These special enclaves provide real work experience and training in skills ranging from wire assembly services at the Boeing Apache Helicopter Plant, to janitorial services, laundry services, snack bar services, and (at the Rendezvous Café) food preparation and service. The workers are paid an hourly wage as they learn the skills that they will need to move on to the mainstream workplace, and they are provided transportation to and from work by Copa Health.

The Rendezvous Café became one of Copa’s community enclaves in 2016. Sara Wind had been working with Marc Community Resources for three years when they asked her to become the Program Coordinator. “We did a soft opening where we basically gave out free food for the first month,” Sara explains, “The daily specials are based on what the customers wanted.” Grant Oakley had worked with both Sara and Marc Community Resources in the past. He was busy overseeing 18 different kitchens that were working on a meals-on-wheels type of program with the City of Phoenix Senior Community Centers when he was asked to step in as Executive Chef for the café.

The Rendezvous Café and Copa have had plenty of success stories. One of Grant’s favorite cases was a female worker who had agoraphobia, which basically means fear of going outside. “I think she was in her house for about seven or eight years. She was afraid - she didn’t want to leave her house. By the end of her time here, not only was she a server, but she was one of my best servers…her personality just bloomed,” Grant exclaims, “She was open to challenging her world to where she was no longer afraid to go outside. Now that person is successful in her job (outside of the program) and she is a manager at her job.”

Some of the program participants have been success stories, and others have been more challenging. “If a position doesn’t fit a certain person, that doesn’t mean it’s the end,” Grant passionately explains, “That means we find them another job that they ARE fit for. Maybe taking orders is too much. Maybe cooking is too much. Maybe cleaning golf carts – is another thing you guys let us do here – that gives them an opportunity to learn, to get up, to call in. All that stuff is important. It’s a great avenue for them”

Grant is aware that unexpected closures of the café have been a concern for some residents. “When we are closed it hurts our feelings as much as it hurts your feelings. Because when we are closed that means that I am telling someone that week that I can’t train them,” Grant exclaims, “it’s an opportunity lost for them. We are doing everything in our power to correct that.”

The partnership between Leisure World and Copa has been fulfilling for both sides. “I cannot tell you how much we appreciate the leadership and management from Leisure World. We’ve had so much help and so much support from them. Every time we have a problem, they are on it – they are figuring it out,” says Grant, “They are giving us catering jobs. Also, the Board has given us catering through the district meetings and is always supportive. We couldn’t do it without the support of the Board and Leisure World management.”

The next time you visit the Rendezvous Café please keep in mind the very special circumstances that you have walked into. It is a chance for you to help change someone’s life. If the dining experience is not quite what you expected, remember to speak to Grant and give him a chance to use his passion for teaching to turn it into a learning experience. It can be a nice feeling to know that you are helping a person with mental or emotional challenges find their way in the world.

The Rendezvous Café team ready to serve you. Sara Wind, Grant Oakley, and Caitlin Hanson.

Chef Grant provides exceptional food and wonderful customer service

MY HOMETOWN SERIES

By Bob Bennett

My Story: Before retiring, Kay Eakin of Manor 350 was deeply involved in education. She taught Pre-K to Adults in eight countries, served as an educational advisor for State Department families, and was an international education consultant to corporate families moving abroad.

My Family: Kay’s deceased husband, Terry Clay Eakin, was a reporter, a professor, and a foreign service officer. She has two sons; one is a drug and alcohol counselor living in Marysville, Washington, and the other is a marijuana production technician living in North Glenn, Colorado.

My Leisure World Discovery: Kay discovered Leisure World by visiting foreign service friends who lived here. The Eakins bought their own Leisure World home in 1992 and moved here permanently in 2006. Leisure World is now Kay’s only home.

Kay Branaman Eakin – Manor 350

My Leisure World Hometown: Kay enjoys swimming, playing bridge, and keeping in contact with her numerous friends and family members, along with various AAUW activities. She takes socializing very seriously. She is a volunteer ESL tutor and an AAUW scholarship mentor. Kay is a member of the Glass Club, serving as Administrator since 2006. She is also a Leisure World Foundation Friend and previously served on its Board.

My Leisure World Favorites: During Covid, Kay started walking the lakes without a mask. It made her realize

this was the best place to be: beautiful, friendly, and safe with a wide choice of activities. She also cherishes her Leisure World friends, both old and new, and life in a wonderful cul de sac where neighbors take care of each other and gather each Halloween since the 1970’s. Thanks, Kay, for making Leisure World your hometown!

25 Things You Don’t Know About Me

By Jose Banda

1) Where were you born?

I was born in Arizona in a small mining town called Morenci

2) What is your favorite TV show and why?

The First 48 hours. It’s my favorite show because I’ve always wanted to be a detective.

3) What is your favorite sport?

My favorite sport is Football & Baseball

4) How many languages do you speak? If more than one, what are they?

I speak 2 languages, I speak English and Spanish

5) What song do you sing in the shower? On your commute?

I sing Kr yptonite from 3 doors down

6) What do you spend most of your time doing? I spend most of my time teaching what I’ve learned in life

7) What is the most important thing in your life? Family is the most important

8) Are you a dog person or a cat person?

I’m a dog person, I have a 15-year-old Cairn Terrier name Adelle

9) Are you a good cook? If so, what is your favorite thing to cook?

I’m a great cook in my opinion, I love to make smoked ribs

By Carley Cathemer

10) If you had one day left to live, who would you spend it with?

My family, Wife, 2 kids, mom, dad, and my siblings

11) If you had to eat only one food for 10 days, what would it be?

My mom’s spaghetti

12) Who do you admire and why?

I admired my grandfather

13) What is your most unusual talent?

I can touch my nose with my tongue

14) If you won a million dollars, what would you do?

I would retire and watch my son’s keep playing baseball

15) Do you have a nickname? If so, what, and why?

My nickname is Pachas and it’s a Mexican drink they used to make in Mexico. That was put in a big round glass and had a small drinking area.

16) What is your favorite movie of all time and why? Fallen, because it’s a detective movie and Denzel Washington is in it. If you haven’t seen it. Please go see it.

17) What is your perfect weekend?

Being on the baseball field watching my son’s play baseball

18) What sound drives you crazy? The static sound on radio or TV

19) What do you spend way too much money on? I spend too much money on Amazon products, I think I might be addicted.

20) What inspires you? My dad inspires me, raising 4 kids and on a low fixed income was impressive

21) What is one item you can’t live without? My TV

22) What is the best part of your job? Meeting new people and connecting with my employees

23) Who has left the most impact on your life? My dad

24) How many siblings do you have? I have 1 brother and 2 sisters.

25) What do you love to talk about the most? I love to talk about football

New Year but The Same Resolutions

It’s Ironic, we end every year in a flurry of excitement and tradition and close our weary eyes on New Year’s Eve only to dream of the things we want to accomplish in the 365 days to come; however, we tend to wake up to a new year only to set old resolutions. In a study by Statista, it was found that the top 8 resolutions for adults in the U.S were the following: exercise more, eat healthier, lose weight, spend more time with family/ friends, live more economically, spend less time on social media, reduce work stress, and to quit smoking.

As the new year starts and we get excited for days to come I know that I want next year to surpass this year in all ways, especially with what I achieve. So, I offer you some new and less stress-inducing goals for the year to come.

Read more books: my biggest problem with popular resolutions is that it can be difficult to track if you achieved the goal but with this one you can set an exact number you would like to hit. I know for myself I have a goal of 100 books this year but with a previous record of 10, I know that so long as I can read 11, I have completed my goal.

Increase my IQ: again, we love a trackable goal! This is so fun and easy, there are so many apps and games that stimulate our brains and can help us grow in a

learning capacity. Try taking a test on January 1st, save the results, practice, or test yourself throughout the year and watch as your IQ grows.

Volunteer: what is a better way to have a great year than to ensure that others do also? This is a great goal for busy bees because you are not committing to a specific amount of time (unless you want to). To mark this off as done, you must try it once, though I am sure you’ll be itching to do some more after your first round.

Spend more time in nature: I have a little hack for this one. Choose one activity that you enjoy and simply move it outside. With summers here in Arizona, this might be a little tricky but with some finesse, I know you can do it. Ideas: try getting a porch swing and reading a couple of chapters outside rather than on your couch, eat one of your meals outside, or opt for an extra trip north just to walk among the trees.

By Chef LaMott (Doris LaMott Hoel)

January is time for new! New goals, fitness plans, healthier eating, meeting new friends, learning new skills, and entertaining!

Do you know one of the greatest compliments you can give your friends is inviting them into your home. Very true. You do not have to be a gourmet cook or even cook at all. The invite is the most important thing.

You can easily go to any of your favorite markets and buy pre-done anything, they even tray it up for you. You can special order from their bakery or deli counter, and it’s done. In fact, you are lucky you can do that. I never can do that. Just because I have been a chef for the last 40+ years, my friends expect me to do the food! So, of course, I always do. Good thing I love what I do! I love trying different items out on our guests. I don’t suggest you do that, however! Our friends just know, if you are invited to our home, you will be entertained with tried-and-true flavorful foods but also some new experiments! Experimentation at its Finest is my saying!

Another great idea to create more friendships here in LWCA is to plan some Progressive Dinners! Have you ever heard of this? You usually have a table of 6 or 8 involved – depending on the size of the dining

Food and Entertaining

room you have! Each house plans 1 course- Drinks and appetizers at the first house, 2nd house the Salad/ Soup course, 3rd house the Entrée and the 4th house Dessert. Every month or whatever you want to plan. Each time the setup is rotated- so each person gets a chance to make a different course.

A progressive dinner party is perfect for any group of people who are willing to try new things. Invite your close friends or acquaintances that you want to get to know better. Progressive dinner parties are known to take up a lot of time. Plan on spending at least an hour on each course. It’s best to start in the afternoon so that you’re not sitting down to your main course at 10:00 p.m.

Establish an itinerary with specific times for each stop to keep you on track. You may end up taking more or less time at each place, but this will give you a good guideline. The hosts need to keep the guests on track when to leave!

Now comes the fun part - choosing a theme. The theme will tie the party together and give the hosts inspiration for what to serve and how to decorate. An easy theme idea is basing the party on a country.

For example, a French theme might feature Bordeaux wine tasting, a selection of French cheeses as an appetizer, a cassoulet for the main course, and macarons for dessert. Guests could dress as their favorite French

characters and hosts could transform their homes into a French café.

Meet with the hosts ahead of time to decide what each person should make for their course. Suggest options that can be prepared ahead of time or have a quick cook time.

This is especially important for the person hosting the main course. If they are roasting a chicken, they won’t have the time to enjoy the rest of the stops because they’ll be consumed with the meal preparation. Instead, consider making something in a crockpot that you can easily let cook while you’re enjoying the other courses. Or something that you can reheat quickly when you get back from the other courses.

I think we should start this here in LWCA! I am willing to organize this. Please send me an email if you are interested in joining this endeavor at cheflamott@ gmail.com.

We could have a bunch of groups all preparing the same menu and recipes to follow- who knows!

I wonder what the interest would be! Let me know your thoughts! We have an amazing community to try this out in! Happy Entertaining!

Experimentation at its Finest!

These Homemade Treats are Fine and They’ll Love You for Them

By Colleen Cottrell

They love them as much as we do. Those little goodies whether homemade or store-bought. But they come with caution. NOT TOO MANY OR TOO OFTEN.

As it turns out, in America our pet population, especially our dogs, are sadly suffering from obesity as frequently as we are. Generally, from the same causes, over-eating, and too little exercise. And it’s causing the same results. An increase in numerous health problems and a reduced life span. Several websites including www.vcahospitals.com; www. akc.com; wwwwagwalking.com among others all address this increasing problem. It’s estimated that between 25% or more of dogs under 5 years old and 45%-56%

Recipe No. 1

Apple & Carrot Dumplings (Pg. 28)

Makes about 40 dumplings

Calories: approx: 34 per dumpling

1 apple

1 carrot

5 oz (150 g) spelt flour

5 oz (150 g) coarse-rolled oats

2 eggs

3 tablespoon molasses

water and flour as required

Finely grate the apple and carrot, then mix them with the other ingredients to make an easily shaped dough. If necessary, add a little extra water or flour.

Preheat the oven to 350 degrees F (180 degrees C). Line a baking sheet with baking parchment.

Use 2 teaspoons to shape the mixture into little dumplings and place the dumplings on the baking sheet. Bake for 30 minutes, then turn off the heat and let the dumplings dry in the oven. Store in a paper or linen bag. The dumplings will keep for about 3 weeks.

older are seriously overweight. Among the more serious health consequences are heart disease, increased rates of cancer, diabetes, hypertension, liver, and kidney diseases with urinary tract infections, and osteoarthritis, with disc and joint disease. Heat intolerance and increased risk of complications from anesthesia.

It can decrease a dog’s life span by years.

Clinically, obesity is described as an accumulation of excess body fat. But how does a layperson determine that? Generally, body weight is an easier determinant. Check online for information, especially regarding your dog’s breed (if known) and its standards.

One site recommends feeding bits of fresh fruit or vegetables as snacks. You’ll

Recipe No. 2

Benji’s Rice Crackers (Pg. 32)

Makes about 35 crackers

Calories: approx: 33 each cracker

3 small zucchinis

11 oz (300 g) cooked short-grain rice

7 oz (200 g) soft cream cheese

1 egg

7 oz (200 g) whole wheat flour

Finely grate the zucchini. Mix them with the rice, cream cheese and egg. Then gradually work in the flour.

Preheat the oven to 400-degree F (200 degrees C). Line a baking tray with baking parchment.

On a floured surface roll out the dough to about ¾ inch (2 cm) thick and cut it into 1 ½ inch (4 cm) squares. Place the squares on the baking sheet and bake for 40 minutes. Then turn off the heat and let the crackers dry out overnight in the oven. Store in a paper or linen bag. The crackers will keep for about 2 weeks.

* The use of nuts of any kind is considered controversial due to conflicting points of view on their healthfulness, as is the use of all-purpose flour. Bonnie’s cookies are the only recipe where all-purpose flour is listed as an ingredient in the printed recipe. Cooks should use their own discretion in preparation. Calories are estimates only based on ingredients listed as previously stated. No caloric content is provided in the cookbook.

notice that in the recipes that follow, such items are included.

So, treat your friend occasionally, but do so with caution, and don’t forget the importance of enough exercise as well. (A good plan for ourselves, too.)

The calories are mere “guesstimates” by the writer, based on calculating as best as could be determined the accumulated total for the raw ingredients divided by the number of portions suggested.

The following recipes were copied from

Recipe No. 3

Bobby’s Brownies (Pg. 48)

Makes about 30 brownies

Calories: approx: 66 per brownie

7 oz (200 g) wholewheat flour

7oz (200g) spelt flour

(3 ½ (100g) chopped walnuts) *

2 eggs

2 tablespoons. sunflower oil

2 tablespoons. molasses

½ sachet of dried yeast. (1 ½ to 2 tbsp. Active dry yeast).

Water and flour as required

In a food processor, mix all the ingredients to form a firm dough. If necessary, add a little extra flour or water. Shape the dough into a ball and let it rise I a warm spot for 1 hour.

Preheat the oven to 320 degrees F (160 degrees C). Line a shallow rectangular baking pan with baking parchment.

Spread the dough over the baking pan until about 1 1/2 inches (4 cm) thick. Bake for 35 minutes, then let it cool for 1 hour, still in the baking pan.

Turn out the baked cake, with the baking parchment, onto a board. Remove the baking parchment and cut the cake into dog bite-sized pieces. Store in a paper or linen bag.

The brownies will keep for about 4 weeks.

Baking for Your Dog by Ingeborg Ils with permission from Paragon Publishing Ltd, 4 Queen Street, Bath BA1HE, UK copyright 2009

Included in this book is a disclaimer that although all the recipes were carefully compiled with the advice of veterinary surgeons and tried on different dogs no liability is accepted (by them) for any negative consequences.

Furthermore, the writer has indicated by * where the recipe has ingredients where there is current conflicting information on the internet as to safety for dogs.

Recipe

Bonnie’s Banana Cookies (Pg. 24)

Makes about 30 cookies

Calories: approx: 53 per cookie

2 carrots

1 banana

7 oz (200 g) all-purpose (substitute wholewheat flour)*

3 ½ oz (100 g) fine-rolled oats

1 ½ oz (50 ml.) sunflower oil

Water as required

Grate the carrots finely and mash the banana with a fork. Mix to make a dough with the flour, rolled oats, and oil. Add water as required.

Preheat the oven to 350 degrees F (180 degrees C). Line a baking sheet with baking parchment.

On a floured surface, roll out the dough to about ½ inch (1 cm) thick and cut squares about 1 ½ inches (4 cm) in size. Place these o the sheet and bake for 25 minutes.

Turn off the oven and let them cool overnight in the oven.

Store in a paper or linen bag. The cookies will keep for about 3 weeks.

No. 4

Happy New Year Pecan Pie

This recipe is from my Better Homes and Gardens cookbook that I received as a shower present when I was getting married in 1961! As you can imagine, the book is well worn but I can’t bring myself to throw it out! This recipe is on page 308 (I have that memorized), although I’ve made this pie so often over the years, I don’t even have to refer to the printed recipe. I often bring it to dinner parties or serve it at home on special occasions because it seems everyone likes it, it’s easy to make and festive too. If you’ve never tried Pecan Pie, this is a must.

½ cup sugar

¼ teaspoon salt

¼ cup butter

3 eggs

1 cup light corn syrup

1 cup pecans

Cream sugar and butter; add syrup and salt. Beat well with mixer or food processor. Beat in eggs one at a time and beat well. Stir in pecans. Pour into 9” pastry lined pie plate. Bake at 350 degrees for 1 hour and 10 minutes or until knife inserted about 1” from the edge comes out clean. Serve as is or with whipped cream on top or vanilla ice cream on the side.

Submitted by Jeanne Gardin

Pecan Pie Recipe

Saturday, January 28 • 9:00 a.m. – 2:00 p.m.

Expo Volunteers Needed!

Don’t miss out, plan now to volunteer and be part of the action at the Expo & Home Show Saturday, January 28. Both morning and afternoon shifts available! Sign up in the Recreation Office! Volunteers will be given a free lunch and free T-Shirt for participating.

Vendor Greeters: Meet vendors in on specific area in Rec. 1 and help them find their booth location and give them their vendor packet.

Expo Ambassadors: Posted outside Rec. Center 1 to act as host and hostess for the event. Greet guests, hand out programs, and answer general questions.

Room Hosts: Stationed in one of the various exhibit rooms to welcome guests, hand out programs and answer general questions. Coordinate with staff on room conditions such as A/C or heat.

Presentation Hosts: Similar to Room Hosts; greet

Over 60 exhibitors

12 educational workshops

Make CONNECTIONS with industry professionals

Home remodeling and lifestyle DISCOVERIES

Free DEMOS, Raffle PRIZES & FOOD Trucks

Interested vendors call (480)-832-0000 x206

guests, hand out programs, answer questions and help time the speakers.

Food Trucks

Come for the event, and then stay for some lunch! Located in the Admin Parking Lot will be our Food Truck Round-Up featuring three food trucks available from 9am-2pm. Gibson’s Smokehouse will be bringing all of your favorite barbecue fixins. Their menu includes brisket, pulled pork, smoked wings, loaded baked potatoes, sliders, mac and cheese bowls, and loads of yummy sides and more! If you are looking for something a little more south of the border, we will also have Taqueria Las Palmas food truck which will be dishin’ up your choice of chicken or steak tacos, quesadillas, burritos, bowls, or nachos! If you hit the event earlier in the day, or like to stick to the breakfast side of things, we will also have MF Koffee, gourmet coffee shop on wheels! Stop by their truck for some delicious coffee, tea, smoothies, and specialty drinks, and baked goods to start off your day, or give you an extra kick to see that 12:30 pm presentation!

New Year New Goals 2023!

The Fitness Center is challenging you to increase your fitness level! Sign up for the New Year New Goals Fitness challenge! This is an exciting journey you’ll be taking alongside the Fitness Center Team. We will guide you and help you successfully reach your personal goal! Select from one of these three goals:

• Improve your mile(s) time

• Gain Muscular Strength (Lower Body/ Upper body)

• Improve Hip Flexibility/ Mobility

• The choice is yours!

We will start with a kickoff presentation on January 9, 2023 with your Fitness Team, selecting a plan to achieve your goal, recommendations for progression, with a structure your program.

This New Year New Goal Challenge is for any fitness level. If you are at an advanced stage in your fitness journey and have reached a plateau this challenge will help you push yourself to a new limit. For those at the beginning stage this will help you set a goal and teach you how to reach it. Challenge yourself to follow the program to a “T”, stay accountable, meet your personal goal at the end of the 8 weeks to receive a Challenge Winner T-Shirt! Complete this challenge, and in March you will be invited to walk The Runway at our Celebration Awards Ceremony.

Dates: Jan. 9 – Mar. 6, 2023, for the challenge

Presentation Date: Jan. 9, 2023

Time: 1:30 P.M.

Place: Rec. 1 Ballroom

2023 Season Kicks Off!

On select Mondays through March, Recreation provides audiences access to unparalleled artists, diverse programs, cutting-edge experiences, and high quality performances by local, regional, and national artists.

There’s not a bad seat in the House at Rec 2 Hopi/ Pima Rooms. Doors open around 6:30 p.m. and shows start promptly at 7:00 p.m. $19-25 Advance tickets available online or in the Rec Office. Walk-ins welcome at the door for a $2 premium, if seats available.

Rockin’ Rewind

Mon., Jan. 9

Travel back in time, over many decades, with the greatest hits songs starting with the 1960’s. Colorful costumes, a live rock band and powerhouse vocalists, this show features hits such as My Girl, RESPECT, What the World Needs Now, Imagine, Play That Funky Music, Mamma Mia, YMCA, Stayin Alive, 9 to 5, Easy Like Sunday Morning, Don’t Stop Believin’, Celebration and many more! Artists from Aretha Franklin to Adele and The Archies to Bruno Mars.

Cost: $100

Register: Online at LWCA.com or call the Fitness Center 480-832-0000 ext. 212

Deadline: Must register before January 9th.

Meetings will be at 1:30 - 2:15 p.m. on the following dates and places:

Jan. 16 Initial assessment and Phase 1 Rec.1 Fitness Center

Jan. 23 Goal Setting with Guest Speaker Performance Physio, Sarah Hanna-Powel!

Jan. 30 Phase 2 Rec.1 Fitness Center

Feb. 13 Phase 3 Rec.1 Fitness Center

Feb. 27 Final Phase Rec.1 Fitness Center

Mar. 6 Final Assessment Rec.1 Fitness Center

Mar. 20 Celebration Awards Ceremony Rec.1 Ballroom

Down on the Corner: Creedence Clearwater Revival Tribute

Mon., Jan. 23

Settle in for a show that pays tribute to the pioneers of Southern rock. Professional entertainer Mike Yarema tells the stories and sings the songs of this iconic group. This longrunning popular show features several favorite hits: “Born on the Bayou,” “Fortunate Son,” “Who’ll Stop the Rain,” and many more!

RECREATION DEPARTMENT

New Image Fashions, and more!

Freshen up your wardrobe! Welcome back New Image Fashions and take advantage of a chance to shop thousands of fall arrivals from Ruby Road, Alfred Dunner, Maxine Swimwear, Erin London, and more at 25% – 75% off retail. Coordinates and separates, shorts, capris skirts, pants, blouses, jackets, and swimwear for all including missy, petite, and large sizes. Watch batteries will be replaced for a nominal fee. Remember, a percentage of all sales come back to Leisure World.

Date: Fri., Jan. 13

Time: 10:00 a.m. – 3:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

is in the air!”

Leisure World Foundation Fundraiser

Come celebrate the love with your partner, friends and neighbors. Dance with the hottest band in the valley, Rhythm Edition. This band has been entertaining groups in the Phoenix area for over 20 years with a wide range of musical styles. The evening will start off with soft dinner music and the beat will heat up throughout the night.

There will be a 50/50 event plus silent auction, so bring your money.

Comedy Night

Comic Magician Michael Finney received the Academy of Magical Arts Award for Comedy Magician of the year 2004. He made six appearances on Fox’s Comic Strip Live; HBO’s Comics on the Road; Sunday Comics with Lenny Clark; Bud Friedman’s An Evening at the Improv; and Two NBC specials hosted by John Ritter, World’s Greatest Magic and World’s Wildest Magic. Come and laugh your funny bone off. Includes BYO set-ups plus one FREE popcorn per ticket! Other snacks options will be available for purchase. Our sincere thanks to our event sponsor, On Broadway Dentistry

Date: Mon., Jan. 30

Time: 7:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: Advanced Tickets $15 per person or $18 at the door

Let’s talk food! Brisket with au jus, Swedish meatballs, lemon herb chicken, green beans almondine, parsley red potatoes, mixed rolls, tossed green salad, mixed fruit and a delicious cherry crisp with whipped cream.

Date: Tues., Feb. 14

Time: 5:00 – 9:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $45 per person

Deadline: Thur., Feb. 9

Not-so Newlywed Game Night

Back by popular demand! Do you think you know everything about your lifepartner (or your closest friend) after all these years? Put your marriage and/or friendship to the test with Leisure World’s Not-so Newlywed Game! Everyone can play with their spouse or partner of choice. Just refresh your memories to hone your recall on things like

“Where did you first meet?”, “How long have you been together or if friends, known each other?”, “Who is more high maintenance?”, and “Are they morning or night people?”

With 2 rounds of fun and a whole lot of laughs, see if you and your spouse/friend can outscore the rest of the couples/pairs to win a special prize. Sign up fast only 8 partners can participate.

Ticket includes your mixology stations of soda, water, ice, and cups and snacks.

Date: Mon, Feb. 13

Time: 6:00 pm

Place: Rec. 1 Ballroom

Cost: $5 for player couple/partners

$4 per spectator for advance ticket and $6 at the door

Deadline for player participants: Wed., Feb. 8

Leisure World Recreation Department Staff

Rhonda Cap Lifestyle Director

Jamie Knowlton Office Supervisor

Carla Nicely Scheduler

Lori Covner Administrative Assistant

John Stickling Facilities Supervisor

Molly Short Event Coordinator

“LOVE

Bridge Lessons – Beginner, Intermediate, & Advanced

Wine Tasting Classes

Let’s get it off to a great start with the a little New Year cheer.

Wine Classes will start January 10 and run thru February 14th. Back by popular demand we will be meeting in the Lakeside Club House. Cost for the classes will be $75 per person. This includes 6 wines per class for 6 weeks. I can promise you lots of laughter, learning and meeting with your fellow LW residents. We have a great group of attendees which includes many regulars.

All are welcome to join in the fun and camaraderie! I plan on collecting the entry fee

on January the 3rd Tuesday on the Promenade, close to the back of the library at 11:00.

If you have any questions or concerns regarding the class, please reach out to me direct. I look forward to another great class of sharing information, while having a wonderful time.

Start: January 10

When: Tuesdays

Time: 4:30 - 6:00 p.m.

Location: Varies

Cost: $75 per person

Contact: Vikki Classen, 312-217-6220

The classes start at 4:00 p.m. have a different theme each week:

Have you always wanted to learn to play Bridge? This is your chance. Classes offered in January, February, and March.

Start: January 9

When: Monday mornings

Time

–

Contact: Barbara Rees, 480-309-9039 or babs.booker@gmail.com

Trivia Night

Gather with your friends and neighbors to test your knowledge and expand your brain! Trivia will be hosted by our very own, Scott Immel! Three rounds of 15 questions will challenge you and others to see who will top the charts. Test your knowledge with a group of eight or on your own. There is only one trivia night in December!

Date: Wed., Jan 11 & 25

Time: 6:00 p.m.

Place: Rec. 1 Ballroom

Cost: $2 per person advance ticket or $4 at the event

January 10th Lakeside Interesting Whites

January 17th Queen Card Room Favorite Whites

January 24th Lakeside Rose’ Adventure

January 31st Queen Card Room Off The Beaten Track Reds

February 7th Lakeside Meat Lovers Reds

February 14th Lakeside Bubbles For our Valentine

Date: Thurs., Jan. 12

Time: 6:00 p.m.

Community Dance Parties

Join the Fun, Socialize and Dance!

Grab your partner, get your gang together or attend on your own. Come listen to great music, friendly conversation and have a good time. Keep your feet happy and let your body do the talking on the dance floor.

Uncorked

Thurs., Jan. 5

City Nights Band

Thurs., Jan. 19

Josh Roy Band

Thurs., Feb. 2

Midnight Confessions

Thurs., Feb. 16

The band combines a multi-faceted female vocalist with a full arsenal of collaborating musicians and singers. The band is a full 6-piece band with saxophone, and keyboards and up to 7 members adding percussion. Uncorked provides a diverse selection of dance music, peppered with offerings of rock, R&B, country and even music with a Latin flair... something for everyone! With their fun, high energy, and familiar songs, you’ll have no choice but to get up and dance.

The City Nights Band is a variety band, not a classic rock, country, R&B, or blues! Why? Because they do all of them! Their music selection covers Carrie Underwood, The Band Perry, Janis Joplin, Michael Jackson, Stevie Ray Vaughn and so much more that gives you and your guests, family and friends a genre they can relate to, dance to and have fun, all in one band!

NEW BAND - first time playing for Leisure World! Josh Roy is an American country music recording artist, singer and songwriter from Arizona. Josh has a sound of his own, If you had to do a comparison, he is a mix between Tracy Byrd and Luke Bryan, truly a special voice. He also will play some of your favorites like “Neon Moon”, “Sweet Home Alabama”, “Tennessee Whiskey” “That’s My Kind of Night” and more.

Get ready to rock ‘n’ roll with this band all season. Don’t miss out on the fun with Midnight Confessions. They are coming back to play their music all night; the best of the 50s, 60s, and 70s “A.M.” radio hits are their specialty. They are a walking, talking, singing, playing jukebox full of classic hits and one hit wonders.

All dances at Rec 2 Hopi/Pima Rooms from 7:00 – 10:00 p.m. Advance tickets $12/person or $15 at the door. On sale now online or in the Rec Office and include your mixology stations of soda, water, ice, and cups. Fresh popped popcorn for just $1 sponsored by our very own Re/Max Classic.

Ballroom Dance Lessons!

Come learn how to ballroom dance with three rhythms that are used in night club and party dancing. Three exciting sessions instructed by Bill & Carol Goss, each one 4 lessons for $32 per person.

Sign up at the Rec Office to get your tickets. Sessions will be limited to 12 couples, so sign up quickly.

Dates: Wednesday evenings

• Session 2 Rumba: January 4, 11, 18, 25 - This Latin style dance can be used with lots of different styles of slower music, but particularly those with a Latin flavor.

• Session 3 Salsa: February 1, 8, 15, 22 - One of the hottest club dances today, this one is great for faster music particularly with a Latin beat.

Time: 7:00 - 8:00 p.m.

Place: Rec 1 Classroom

Cost: $32 per person per session

Teachers: Bill & Carol Goss

For more information call: 480-275-4647

Is the dating scene got you and your single friends longing for the days of arranged marriages? Even with the many dating services and apps that are out there, finding the perfect match isn’t always easy, especially if this is the second time around.

Singles looking to meet a special person without the help of your well-meaning friends and social media, speed dating events could hold the answer.

Speed dating has been around since 1999, when Rabbi Yaacov Deyo and several of his single students put a new twist on the longstanding Jewish tradition of introducing young Jewish singles to one another at chaperoned gatherings. At a speed dating event, participants are paired

Community Happy Hour

Have fun, chit chat, dance and just relax to some of his favorite music from the 70s and now. Ice, water, and plastic cups provided. Sodas available for $1.

To keep this event alive, Recreation needs a few more DJs to “spin for us,” and we are still accepting interest from residents to volunteer DJ. Are you someone who likes to be in the center of the party? Do you like

50 First Dates: Speed Dating

up in a series of quick five- to seven-minute “dates.” When the time is up, a bell or timer is rung, and participants move on to their next one-on-one conversation.

While seven minutes may not seem long enough to determine whether a new acquaintance is a potential match, it gives participants plenty of time to gauge their level of interest or get a feeling that the other person is just not the right fit. As an added bonus, the round-robin setup enables participants to meet more potential matches in one evening than they might otherwise encounter in a month or more of traditional dating.

As with any first date, the object of a speed date is to determine if the person sitting across from you is someone you’d

like to know better. The difference is that you have just seven minutes to make that decision (and to make a good impression on your date), so skip the small talk and start with the questions that matter most to you, like “What’s your favorite breakfast cereal to eat for dinner?” or “Star Wars or Star Trek?” A series of 5-minute interactions or “dates” will allow you to sum up your interest.

Daters can keep track of new acquaintances they meet on a comment card. Comment cards are kept confidential and turned into the host at the end of the event. If (and only if!) there is a mutual interest, the host will share contact information with the other interested party. Helps take the pressure off, right?

Leisure World is teaming up with several communities in the East Valley to connect you with other singles; this event is for men to meet women. The plan is to rotate which community hosts the event so depending on which event you sign up for

music? Can you put together a playlist? Then be our next DJ. We are looking for volunteers to learn the equipment and take turns hosting. If interested, please email recreation@lwca.com. We need your name, contact information and five top songs.

Date: Fri., Jan. 13

Times: 5:30 p.m. -7:30 p.m.

Place: Rec. 1 Promenade

will determine its location. Transportation is on your own.

We’re looking for singles open to a new experience in dating - 5 males and 5 females. Please note we’re limited to include only even numbers for male/ female ratio (i.e., cannot bring 5 male and only 2 female), so be aware that uneven registrants may be dropped from the event.

Date: Fri., Jan. 27

Time: 5:30 p.m. Check-in & Social 6:00 p.m. Speed Dating begins

Place: Fountain of the Sun Association 540 S 80 Street Mesa, AZ 85208

Cost: $5 per single

Deadline: Fri., Jan. 20

Please register online, by calling 480832-0000 Ext. 209 or in-person at the Rec. Office. Step out of your comfort zone and meet someone new. Sign up today!

The “Band with No Name” Returns

David Lehrke, Judy Wirth and Keith Koch have been jamming together for over 8 years. They love playing their music whether is country or folk is always a good time. Come listen and enjoy with the other residents.

Date: Fridays

Time: 4:30 p.m.

Place: Rec. 1 Promenade

Flea Markets

Take this opportunity to sell those used household items, handmade craft items, or residents may sell commercial items like Tupperware, Avon, and other similar items. Sellers sign up for $5 per table. Racks $1 – limited supply. Residents selling commercial items will be required to pay 10% of their sales back to Leisure World. Sale reconciliation sheets will be provided by LWCA. Tables are on a first come basis and limited to two per manor. Sign up for a table online or in the Recreation Office no later than the day prior to the event.

Date: Fri., Jan. 20 and Feb. 10

Time: 9:00 a.m.

Place: Rec. 1 Ballroom

Cost: $5 per table $1 per rack

Arts & Crafts Fair Meeting

Showcase your creativity and hard work! Residents interested in participating in the Spring Fine Arts & Crafts Fair are encouraged to attend this meeting.

Registration forms and publicity fliers will be available. This is your chance to come and get all your questions answered regarding the Spring Fair. Fair is scheduled for Saturday, March 19.

See you at the meeting.

Date: Thurs., Feb. 9

Times: 2:00 p.m.

Place: Rec. 1 Lakeside Clubhouse

New Frontiers Lifelong Learning Lecture Series

What is MUSIC Good For

An eclectic look across all genres at the influence art and music have on our culture and attitudes and how what is happening to us and the world at any given time affects the kinds of art and music that we create.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Mon. Feb. 6, 13, 20, 27, Mar. 6, 13, 20, 27 and Apr. 3

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

National Geographic Photography

How DO professional photographers get those fabulous images? Back by request, this DVD course presented by Ron Burda, retired photojournalist has National Geographic photographers explaining how they produced the magazine’s beautiful and meaningful pictures, often at great risk. The Pulitzer Prize winning presenter will enhance the DVD content with stories from his own 30-year career. All are welcome to attend the first sessions of the 4-class series.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Tues. Feb. 7, 14, 21 and 28

Time: 10:00 a.m. – 12:00 p.m. Place: Rec. 1 Theater

Sunday Serenade

Enjoy the big band sound featuring our very own Leisure World Big Band! They’ll be playing the hits made famous by the legendary big bands of Glenn Miller, Duke Ellington, Count Basie, Stan Kenton and more! Dance or enjoy listening to two hours of the sound of big band hits.

Reserved seats on sale now through Recreation and include the entertainment and water, soda, and ice. BYO spirited beverage.

Date: Sun., Feb. 19

Time: 2:30 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

LEISURE WORLD RESIDENTS ONLY

Open 24 hours

20% Off any Purchase

Good at Denny’s: 1330 S Power Rd, Mesa, AZ location only. 480-807-3933

What is ART Good For

A continuing look at contemporary artists working; how the art world works and tools of the trade. Also, you will look back to masterworks of the past and their influence on society. This class is an eight-week video series. This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Fridays, Feb. 10, 17, 24, Mar. 3, 17, 24, 31 and Apr. 7

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

East Valley Pops Orchestra

This organization consists of over 60 members of highly qualified string, woodwind and brass players in this area. This program will include classical and light classical selections.

Tickets available through Recreation or at the door. For more information, contact John Andrews, 660-541-2588.

Date: Wed., Feb. 1

Time: 7:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

Pickin’ on the Prom

Calling all Pickers and Grinners!

Leisure World Recreation is partnering with the Arizona Bluegrass Association this winter to bring you “Pickin’ on the Prom.” This two-hour bluegrass jam session will be the 2nd and 4th Sunday afternoons, January, February and March, from 1:30 to 3:30 p.m. on the Promenade. It will feature bluegrass musicians from all over the East Valley singing and playing traditional bluegrass acoustic instruments. Pickers of all skill levels are welcome and encouraged so tune up your guitar, mandolin, fiddle, banjo, bass or other acoustic bluegrass instrument and join in. Grinners come on up and enjoy a free afternoon of bluegrass!

Date: Sun., January 8 & 22

Time: 1:30 – 3:30 p.m.

Place: Rec. 1 Promenade

Fun Times at the All Resident Christmas Party

COLOR:

and find and replace with correct color

Right click swatch,

Fifty Fabulous Years

Leisure World Arizona will be celebrating its golden anniversary in 2023. In preparation for the big day, we are searching for:

1) Leisure World’s long-term residents

2) Leisure World memorabilia

3) Volunteer assistance

Long-Term Residents

Did you move into Leisure World before 2004? Have you lived in Leisure World for 30 or more years? We are looking for residents who have lived in Leisure World for the longest time in hopes to hear and tell your story and honor you for your time with us here in our Leisure World community.

Community Memorabilia

Recently one of the manors in District One sold and they found an original marketing brochure when we were known as Rossmoor Leisure World Golden Hills.

RECREATION 1

Friday, March 10th 5:00 – 10:00 p.m. Street Dance, Art Walk, Magic Show & Food Trucks

Saturday, March 11th 9:00 – 11:00 a.m. Lion’s Breakfast, Art Walk & Outdoor Concert

RECREATION 2

Saturday, March 11th 4:00 - 9:00 p.m. Foundation

We would love your help with finding Leisure World keepsakes and mementos to showcase our community’s past. If you have any historical items, you will loan us or even just to make us aware of to highlight during the anniversary festivities, please bring to Rec Office.

Event Volunteers Needed

If you have time to give, we have celebratory projects and activities for you to get involved in. Your assistance is in high demand in a multitude of areas like researching, writing, planning, designing, decorating, hosting, food handlers, and more.

Please stop by the Rec Office, call 480832-0000 Ext. 209 or email LWturns50@ lwca.com to tell your story, donate a souvenir, give your time, and help make Leisure World shine!

Carnival Games/Rides, Wandering Entertainment, Hot Air Balloon Tether Rides, Food Trucks, and Fireworks

RECREATION 3

Sunday, March 12th TBD Heron Lakes Golf Tournament

More details coming in February News!

Take your health care to the next level

For more information, visit OptumCare.com/AZ

Keeping you healthy and feeling your best is our priority.

With Optum, you have a care team that takes time to listen and help you reach your health goals. We specialize in care for the Medicare-eligible population. This means providing unique services and resources to help you stay healthy and independent.

Convenient locations near Leisure World:

Optum Primary Care–Mesa

10238 E. Hampton Ave., Ste. 403, Mesa, AZ 85209

1-408-977-1320, TTY 711

Optum Primary Care–Gilbert

3420 S. Mercy Rd., Ste. 101, Gilbert, AZ 85297

1-408-899-4420, TTY 711

Optum Primary Care–Baseline

3048 E. Baseline Rd., Ste. 120, Mesa, AZ 85204

1-480-505-3276, TTY 711

The company does not discriminate on the basis of race, color, national origin, sex, age, or disability in health programs and activities. We provide free services to help you communicate with us. This includes letters in other languages or large print. Or, you can ask for an interpreter. To ask for help, please call 1-877-370-2850, TTY 711.

ATENCIÓN: Si habla español (Spanish), hay servicios de asistencia de idiomas, sin cargo, a su disposición. Llame al 1-877-370-2850, TTY 711.

請注意：如果您說中文 (Chinese)，我們免費為您提供語言協助服務。請致電：1-877-370-2850, TTY 711。

Optum® is a trademark of Optum, Inc. in the U.S. and other jurisdictions. All other trademarks are the property of their respective owners. Because we are continuously improving our products and services, Optum reserves the right to change specifications without prior notice. Optum is an equal opportunity employer.

© 2022 Optum, Inc. All rights reserved. 21443 09/22

January 1 No Movie

January 8 Jerry & Marge Go Large

January Movies

Free Sunday movies in the Theater 4 p.m. Refreshments provided. Due to the popularity of the movies, there will be no seat-saving. All seats will be on a first-come basis only. Schedule may change due to Netflix movie availability.

Happy New Year

(PG13) – 1hr 36m

When retiree Jerry Selbee discovers a mathematical loophole in the Massachusetts lottery, he and his wife Marge go on an exciting multi-million dollar winning spree with the goal to revive their small Michigan town. But when a selfish college student cheats the system, Jerry must find a way to make the game fair for all.

January 15 Selma

(PG13) – 2hr 8m

Although the Civil Rights Act of 1964 legally desegregated the South, discrimination was still rampant in certain areas, making it very difficult for Blacks to register to vote. In 1965, an Alabama city became the battleground in the fight for suffrage. Despite violent opposition, Dr. Martin Luther King Jr. (David Oyelowo) and his followers pressed forward on an epic march from Selma to Montgomery, and their efforts culminated with President Lyndon Johnson signing the Voting Rights Act of 1965.

January 22 What About Bob?

(PG) – 1hr 39m

Determined to receive treatment, Bob Wiley, a neurotic New Yorker with a host of phobias, follows his psychiatrist on vacation. His pompous shrink tries to get rid of the unwanted patient, but Bob ingratiates himself with the doctor’s family.

January 29 The Father (PG13) – 1hr 37m

A man refuses all assistance from his daughter as he ages. As he tries to make sense of his changing circumstances, he begins to doubt his loved ones, his own mind, and even the fabric of his reality.

Classics of the Silver Screen Movie Night: “Casablanca”

Rick Blaine (Humphrey Bogart), who owns a nightclub in Casablanca, discovers his old flame Ilsa (Ingrid Bergman) is in town with her husband, Victor Laszlo (Paul Henreid). Laszlo is a famed rebel, and with Germans on his tail, Ilsa knows Rick can help them get out of the country. Won Academy Award for Bes Writing, Best Directing and Best Picture.

Award winning movie director/producer and Leisure World resident, Jim Politano shares some unique cinematic experiences,

facts, and trivia before and after the movie. You will have the opportunity to ask questions in a Q & A session.

Do not miss this chance to seeing this classic on the big screen. FREE! See you at the movies!

Date: Tues., Jan. 17 Time: 6:00 p.m. Place: Rec. 1 Theater

At Morris Hall, we provide premier estate planning services. Our team of experienced attorneys and professionals will make certain they understand your needs, and work with you to develop an individualized plan.

There’s no greater goal for the new year than ensuring you leave a legacy for your loved ones.

Morris Hall has helped tens of thousands of families for over fifty years, and it would be our privilege to help your family too.

Trips and Tours

Whether you enjoy traveling near or far, there is a trip that is right for you. If you like one-day excursions or are looking to find your next big travel destination, look below to see what might fit your interests. To reserve your spot, visit the community website, the Recreation Office or call 480-832-0000 ext. 209 to purchase your tickets. Please note trips with * may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip. Trips categorized with KT will always pick up and drop off from Leisure World.

KEY CODES: Collette (C) ¤ Free Spirit (FS) ¤ Kindred Tours (KT) ¤ Leisure World Recreation (LW)

See page B13 for Follow Along Trips

JANUARY

THE DOWNTOWN PHOENIX MURAL TOUR & MRS. WHITE’S GOLDEN RULE (KT)

The once dreary streets of Downtown Phoenix are like an art museum, making it a must-see destination! An explosion of murals, bursting with color, have revitalized this arty and eclectic region—a phenomenon that continues to evolve as new murals debut—seemingly overnight. Today you can barely travel a city block without spotting a remarkable, often larger-than-life mural, paving the way for a whirlwind driving tour that has all the thrill of an urban scavenger hunt! We’ll also enjoy lunch, included, at Mrs. White’s Golden Rule Café. Elizabeth White, a Phoenix culinary legend, has been serving up soul food in Downtown Phoenix for nearly 60 years. Food Network’s Beau McMillan recounts on The Best Things I Ever Ate, Mrs. White’s fried chicken beats all the old Southern standbys. We’ll enjoy a big plate of fried chicken, scrumptious mac & cheese and a side of slaw. But don’t just take it from us, join us on this exciting tour—BACK BY POPULAR DEMAND— and find out for yourself.

Date: Thurs., Jan. 12

Cost: $99 per person

Deadline: Mon., Jan. 2

LAUGHLIN SCENIC OUTSKIRTS + CASINO TOUR (FS)

Lady Luck in Laughlin! On our way we still stop to see the London Bridge in Havasu + lunch on own. Then we will head to Laughlin for two days at the Aquarius Casino. There is an option tour at Keepers of the Wild as well! You wont want to miss this!

Day One: Depart the Valley and travel to in Lake Havasu to see the London Bridge and have lunch on your own. Continue on to Laughlin and Check into the Aquarius Hotel. Flirt with lady luck at the casino this evening.

Day Two: Optional Tour: Keepers of the Wild Nature Park, an accredited nonprofit wildlife sanctuary. Tour includes Safari Tram tour during animal feeding. $25.00 per person OR Stay and Play!

Day Three: After a leisurely morning, depart

for home. Stop and visit the historic Route 66 mining town of Oatman, AZ.

Date: Tues., Jan. 17

Cost: $350 (dbl)

Deadline: Tues., Jan. 3

HAVASU BALLOON FESTIVAL (KT)

Day One: We’ll leave the Valley with a stop for lunch on self, as well as plenty of great sightseeing, on our way to beautiful Lake Havasu City! Upon arrival, we’ll check into the brand new contemporary styled Holiday Inn Express, conveniently located in English Village, next to the London Bridge. Guests of the hotel are just steps away from restaurants, shops and entertainment venues. After a refresh, we’ll head out for a fabulous Welcome Dinner at Angelina’s Italian Kitchen, where we’ll enjoy a three-course meal, with several entrée items to select from, a glass of red or white wine, and dessert, included. After dinner we’ll head out to the balloon field to explore the Glow Spectacular, a truly remarkable event, as pilots ignite the burners of their tethered balloons simultaneously and they glow like enormous holiday ornaments. Later we’ll enjoy a free evening in Lake Havasu City, on a festival weekend, where there will be much to see and do.

Day Two: Breakfast is included at the hotel, then we’re off to experience the heart-stopping Mass Ascension—an early morning launch of hundreds of balloons— the most amazing display of sound and color! Afterwards we’ll explore all that this thrilling festival has to offer, including tethered balloon rides, food vendor’s booths, live music and so much more. Early afternoon we’ll head off to exciting Laughlin, Nevada—home to eight different resorts, side by side along the beautiful Colorado River, miles of fun-filled recreational and gaming opportunities, and a huge variety of dining choices— making it the perfect destination for lunch on self and a great afternoon. Later we’ll head back to Lake Havasu City where we’ll enjoy a free evening and dinner on self with several wonderful restaurants to choose from.

Day Three: Breakfast is included at the hotel, then it’s bags out and we’re off to explore Oatman, one of Arizona’s most interesting ghost towns. This crazy little

town began as a mining tent camp over 100 years ago, but quickly became a flourishing gold mining center in 1915, when two miners struck a ten-milliondollar gold find. Mining in Oatman was short lived. The town survived by catering to travelers on old U.S. Route 66 and nearly died when the route became what is now Interstate 40. Today tame burros roam the streets of lively Oatman, descendants of the early mining burros. We’ll check out the Oatman Hotel, where Clark Gable and Carol Lombard honeymooned in 1939, stroll the historic streets and handfeed the burros. Afterwards we’ll head back to the Valley with a stop for lunch on self, and plenty of great sightseeing along the way. Don’t wait to make your reservations for the 12th Annual Havasu Balloon Festival, designated as one of THE TOP 100 EVENTS IN NORTH AMERICA. You’ll be glad you did!

Date: Fri., Jan. 20-Sun., Jan. 22

Cost: $769 (double) | $1028 (single)

Deadline: Fri., Jan. 6

TOMBSTONE & BISBEE (KT)

Entertain your out-of-town guests this holiday season with this wild west tour to Tombstone—where they wanna go, then to Bisbee—where they oughta go! We’ll head south, with a stop for coffee & goodies, on our way to “The Town Too Tough To Die.” Tombstone, with its rowdy, drunken, bullet riddled past, is home to several great little restaurants, including the world-famous Big Nose Kate’s Saloon. Lunch is on self at the restaurant of your choice and afterwards we’ll take a little time to stroll the very same blood-soaked streets as Wild Bill Hickok, Doc Holliday, Johnny Ringo, and Wyatt Earp—just to name a few! Later we’ll jump back in the Transits headed for Bisbee. Founded in 1880, driven by a booming mining industry, Bisbee became a thriving community nearly overnight. Now a living ghost town, Bisbee is home to interesting shops and galleries, terrific restaurants and neighborhoods full of artfully restored Victorian and European-style homes. We’ll spend some time exploring the downtown area and the Brewery Gulch District, before visiting some of Bisbee’s most notable sites, including St. Patrick’s Catholic Church—a magnificent monument to Bisbee’s early residents who wanted to transform a mining camp into

Love to Explore?

Join Leisure World’s Trips and Tours

Email Blast! Be the first to know about Leisure World’s travel opportunities, with one email update every 1-2 weeks.

Email Molly at mshort@lwca.com to join!

one of the largest commercial centers in Arizona. Located 90 miles southeast of Tucson in the Mule Mountains, Bisbee draws visitors from around the world!

Date: Fri., Jan. 27

Cost: $105 per person

Deadline: Wed., Jan. 18

FEBRUARY

BARLEEN’S DINNER SHOW (KT)

This affordable local tour includes so much, beginning with a delicious luncheon of slowed roasted beef complete with all the trimmings, topped off with a decadent slice of chocolate cake. After lunch it’s time to kick back and enjoy a fabulous matinee performance, brought to you by masterful musicians. We’ll enjoy Rock & Roll Through the Years featuring the early hits of Elvis, The Everly Brothers, and Buddy Holly. Take a trip down memory lane with those doo-wop hits we heard on the radio like Duke of Earl and At the Hop, and let’s not forget The Angels, The Chiffons and The Ronettes. This show also transports you into the 60’s with Roy Orbison, The Tokens and the great sound of Motown. Get your toes tappin’ and sing along as the Barleens cruise through the early years of Rock and Roll!

Date: Wed., Feb. 8

Cost: $119 per person

Deadline: Wed., Jan. 25

THE 64TH ANNUAL TUBAC FESTIVAL OF THE ARTS (KT)

Nestled at the base of the Santa Rita Mountains, on the Santa Cruz River, Tubac has enjoyed a rich history of festivals dating back to 1959. The February Tubac Fine Arts Festival, with its 64-year tradition, is the longest running art festival in Southern Arizona, drawing more than 200 artists and thousands of visitors from all over the world. The artist’s tents compliment the 100 shops, fine art galleries and working artist’s studios that grace The Village throughout the year. While the show is juried for quality, it is not pretentious— serious paintings share the street with whimsical sculptures and New Age music. We’ll also enjoy lunch on self, and there are many fine restaurants in Tubac, along with an international food court packed with fun

vendor’s booths. This is a Kindred Tour’s annual trek that always fills very quickly. Don’t wait to make your reservations.

Date: Fri., Feb. 10

Cost: $110 per person

Deadline: Fri., Jan. 27

MYSTERY TOUR* (FS)

You’ll be able to see some of the most beautiful sights around while having fun with fellow travelers. This is an experience everyone will love! It’s perfect for anyone who wants to get out and see more than just their own backyard. And it won’t break the bank either! So, what are you waiting for? Sign up today and let us show you why we’re #1 when it comes to tours in Phoenix, AZ. Where are you going? We can’t tell you quite yet but rest assured that we have something great in store for you on this Mystery Tour! *Pick-up at Burger King on Superstition Springs Blvd.

Date: Thurs., Feb. 16

Cost: $140 per person

Deadline: Thurs., Feb. 2

AN AMERICAN IN PARIS AT PHOENIX THEATRE (KT)

Romance, dance, and the soaring melodies of George and Ira Gershwin – who could ask for anything more? This matinee performance, offered on the Mainstage of Phoenix Theatre is full of grandeur! Set to the exhilarating music of George and Ira Gershwin, this new hit musical inspired by the 1951 film includes the timeless favorites, “’S Wonderful,” “I Got Rhythm,” and “You Can’t Take That Away From Me.” The story follows a young American soldier and French girl each yearning for a new beginning in the most romantic city in the world – amongst breathtaking ballet, sweeping scores, and decadent dance. This modern and theatrical telling will make your soul soar with awe-inspiring beauty –prepare to be swept away. We’ll also enjoy lunch on self at the Miracle Mile Deli, prior to the show. A Phoenix landmark since 1949 the Miracle Mile serves the best deli sandwiches and homemade soups, along with great daily specials including a roast turkey plate, Hungarian stuffed cabbage rolls, meatloaf, mac & cheese, and so much more.

Date: Sat., Feb. 25

Cost: $138 per person

Deadline: Wed., Feb. 15

TWO GUN MCGRAW AT THE GASLIGHT THEATRE (KT)

Cheer the hero and boo the villain at the Gaslight Theatre, where musical comedy melodramas have been on the menu since 1977. Times are hard for the good folks in the frontier town of San Pecos,

Texas. It seems no one can stop the local cattle rustlers and crooked officials. Until one man, with his six shooters at his hip and guitar on his back, rides into town on his trusty horse, Ranger, and vows to clean up the town. That man is none other than Two-Gun McGraw, a rootin’, tootin’, singin’ cowboy who faces down desperados when he is not wooing the ladies with song. Saddle up for musical western adventure as The Gaslight Theatre presents Two Gun McGraw! Located in the old Jerry Lewis Theatre in Tucson, the Gaslight is also home to the award-winning Little Anthony’s Diner, where we’ll enjoy lunch on self. Voted Tucson’s Best Diner, Little Anthony’s famously serves great sandwiches, pizza, fresh salads and so much more. Enjoy diner-style milkshakes, adult beverages, fantastic desserts, served throughout the show. The Gaslight Theatre experience is a BLAST!

Date: Sun., Feb 26

Cost: $132 per person

Deadline: Wed., Feb 22

MARCH

ASU GAMMAGE - “FROZEN” (LW)

From the producer of The Lion King and Aladdin, Frozen, the Tony®-nominated Best Musical, is now on tour across North America and the critics rave, “It’s simply magical!” (LA Daily News). Heralded by The New Yorker as “thrilling” and “genuinely moving,” Frozen features the songs you know and love from the original Oscar®-winning film, plus an expanded score with a dozen new numbers by the film’s songwriters, Oscar winner Kristen Anderson-Lopez and EGOT winner Robert Lopez. Oscar winner Jennifer Lee (book), Tony and Olivier Award winner Michael Grandage (director), and Tony winner Rob Ashford (choreographer) round out the creative team that has won a cumulative 16 Tony Awards. An unforgettable theatrical experience filled with sensational special effects, stunning sets and costumes, and powerhouse performances, Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy.

Date: Wed., Mar. 1

Cost: $115 per person

Depart: 6:15 p.m. for 7:30 p.m. show

Deadline: Mon., Jan. 30

THE 40TH ANNUAL ST. PATRICK’S DAY FAIRE (KT)

“For the whole world is Irish on the Seventeenth o’ March.” Thomas Augustine Daly We’ll be “wearing the green” and celebrating the day at Margaret T. Hance Park in downtown Phoenix, conveniently

located next to the Irish Cultural Center. We’ll enjoy Irish music, Irish step-dancing and bagpipers. Lunch is on self, with bars throughout the faire, serving delicious corned beef and cabbage, as well as diverse food options from Arizona local vendors. Pop into the Cultural Center to research your Irish ancestry, explore Irish arts & crafts.

Date: Sat., Mar. 11

Cost: $85 per person

Deadline: Fri., Mar. 3

SPRING TRAINING | DIAMONDBACKS @ CUBS* (FS)

Take Me Out to the Ball Game! Come & enjoy the afternoon at the VIP 3rd base Party Deck exclusively at the stunning Cubs Spring Training Field as we watch the Chicago Cubs take on the Diamondbacks. Guests will enjoy the spring Training game at the VIP 3rd Party Deck at Sloan Park. Your afternoon here will include a delightful lunch & a cash bar is available.

Lunch Menu | Hamburgers, Hotdogs, Assorted Toppings, Ranchero Beans, Pasta Salad, Tomato Cucumber Salad, Assorted Cookies, Iced Tea, Lemonade, Water.

Pricing Tiers

All options include game tickets, VIP Deck access & lunch as described above.

• Self-Drive (base price) | $105.00 per person; NOTE: This option does not include transportation or parking passes.

• East Valley Pick Up | $130.00 per person; includes small group transportation *Pick-up at Burger King on Superstition Springs Blvd.

Date: Thurs., Mar. 16

Cost: See above – Self Drive: $105 per person | Pick-up $130 per person

Deadline: Tues., Feb. 28

of Arizona’s most famous “Sky Islands.” With fifteen species of hummingbirds, and over 256 species of birds documented, it is a “required” site for all serious birders. You will not spend time in Madera Canyon without seeing plenty of wildlife. Whitetailed and mule deer, rabbits, wild turkeys, and squirrels are regularly observed. Other animals like black bear, coati, foxes, ring-tailed cats, raccoons, bobcats, and mountain lion are more reclusive and only occasionally seen, and sixteen species of bats have been recorded in the Canyon. Madera Canyon is a perfect springtime destination!

Date: Mon., Mar. 20

Cost: $110 per person

Deadline: Mon., Mar. 13

ASU GAMMAGE - “ANNIE” (LW)

Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the best-loved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written by Tony Award®-winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Date: Fri., Mar. 24

Cost: $115 per person

Depart: 6:15 p.m. for 7:30 p.m. show

Deadline: Mon., Feb. 20

GRAND FALLS ON THE LITTLE COLORADO RIVER (KT)

MADERA

CANYON & THE LONGHORN GRILL (KT)

Visitors to the Longhorn Grill, one of southern Arizona’s most iconic landmarks, still walk through the main entrance famously sculpted to look like a gigantic cow’s skull leaning against a boulder. Step inside to discover an all-new interior and a fabulous menu that runs from chargrilled burgers to slow smoked brisket sandwiches, big fresh salads topped with pollo asado chicken or grilled salmon, and imaginative rice bowls. Lunch is on self. Later we’ll head to beautiful Madera Canyon, located on the northwestern face of the Santa Rita Mountains in the Coronado National Forest. Madera Canyon and Madera Creek traverse four life zones, and many habitats between the desert floor and the mountaintops, making it one

Experience the drama of Arizona’s best kept secret! Taller than Niagara Falls, the Grand Falls are thunderous mid-March to early April—the springtime runoff from the White Mountains. Often called the “Chocolate Falls” due to the muddiness of the Colorado River, the Grand Falls are dry throughout most of the year. With no signs to direct us, and only a dirt road to get us across scenery that looks a lot like the Painted Desert, the Grand Falls on the Little Colorado River is not a popular tourist destination, but well worth the journey. We’ll enjoy lunch on self in Flagstaff before arriving at the Falls. Historic downtown Flagstaff is home to many restaurants, so there is sure to be something for everyone.

Date: Tues., Mar. 28

Cost: $110 per person

Deadline: Fri., Mar. 17

Follow Along Trips

On Sale Now at the Recreation Office and Online

For 19 years, Hale Centre Theatre has been bringing exciting, family-friendly Broadway Musicals, Dramas, and Comedies to downtown Gilbert audiences. With discounted tickets seated on the north side of the stage, you’ll be sure to have a great night, in the round, filled with laughs, music, and high-quality stage productions. Join your friends, neighbors, and family on a local, economical excursion once a month to enjoy theatre right down the road. Drive yourself or carpool with friends as we follow along as a group to Hale Theatre this season!

A USO performance from the Andrews Sisters is in jeopardy when they fail to appear. Thankfully, three earnest stagehands are determined to go on with the show! The Andrews Brothers is filled to the brim with 30 songs made famous by the Andrews Sisters and other top artists of the era in this WWII show of mistaken identities and madcap adventures.

Date: Tues., Jan. 17

Cost: $40

Deadline: Tues., Jan. 3

Fat Cats Recline & Dine or Harkins Theater (TBD) - 80 for Brady Movie

Four best friends live life to the fullest when they embark on a wild trip to see their hero, Tom Brady, play in the 2017 Super Bowl. Starring Jane Fonda, Lily Tomlin, Tom Brady, Rita Moreno, and Sally Field. Check back in February’s newspaper and in the Rec. Office for updates as the showtimes are released.

Date: Tues., Feb. 21 (early afternoon showtime)

Cost: TBD

Deadline: Fri., Feb. 17

Hale Theatre – The Gazebo Thriller Comedy

This comedy/thriller has kept audiences guessing since it opened! A writer of TV whodunnits with an eye for inventing the perfect crime finds himself trying to pull off the perfect crime to protect his wife who is being blackmailed. Filled with intrigue, mystery, and sheer hilarity—you’ll love the clever twists and turns of this unique whodunnit! Debbie Reynolds and Glen Ford starred in this hit movie.

Date: Tues., Mar. 21

Cost: $40

Deadline: Tues., Mar. 7

Motorcoach Trips: ALL ABOARD TO BROADWAY On Sale Now at the Recreation Office and Online!

Announcing Leisure World 2022-2023 Broadway Across America season at ASU Gammage. All shows include roundtrip deluxe motorcoach transportation with show tickets in Orchestra Level seating.

“Jesus Christ Superstar”

$105 pp

Wed., Feb. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

With lyrics and music by Emmy, Grammy, Oscar and Tony winners Tim Rice and Andrew Lloyd Webber, Jesus Christ Superstar is set against the backdrop of an extraordinary series of events during the final weeks in the life of Jesus Christ as seen through the eyes of Judas. Reflecting the rock roots that defined a generation, the legendary score includes ‘I Don’t Know How to Love Him’, ‘Gethsemane’ and ‘Superstar.’

Sold Out! Advanced Tickets Only

“Frozen”

“Annie”

$115 pp

Wed., Mar. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Frozen, the Tony®-nominated Best Musical, is now on tour across North America. Frozen features the songs you know and love from the original Oscar®-winning film, plus a dozen new numbers by the film’s songwriters, Oscar winner Kristen Anderson-Lopez and EGOT winner Robert Lopez. Oscar winner Jennifer Lee (book), Tony and Olivier Award winner Michael Grandage (director), and Tony winner Rob Ashford (choreographer) round out the creative team that has won a cumulative 16 Tony Awards. Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy.

Deadline: Mon., Jan. 30

$115 pp

Fri., Mar., 24, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the bestloved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written by Tony Award®-winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Deadline: Mon., Feb. 20

As we start the New Year, many of you probably have New Year’s resolutions. I know mine typically include personal goals for my mental and physical wellness, like eating better, working out more, or even meditating 5 minutes a day. Even though these may not make it past January 31st, it is still in good practice to (try) setting goals for yourself for 2023. As I sat down to write January’s Molly’s Miles I asked myself how it could pertain to travel, and I realized that although our resolutions may have good intentions for us and our want for better health, maybe we should shift our resolutions this year into things that make us happy. What if we made some fun resolutions for ourselves? Resolutions that sought to go out and do, and fulfill the desires you may have, but haven’t been able to carry out in the past few years. When it comes to travel, many of us have always had the desires

Molly’s Miles

to go here or go there, but haven’t been able to make a point in getting there due to our daily lives getting in the way. I believe that 2023 is the year for us all to do a little more of what we want to do, go the places we want to go, and spend time with the people we want to spend time with. If traveling is something that you want to make a point of carrying into your 2023, then there are plenty of opportunities for you here in Leisure World to do so. Whether it is a day tour, a night out to a show, an overnight trip, or a multi-day tour, we have many upcoming travel opportunities to get you out and about, and maybe even become one of your resolutions for the New Year. In 2023, alongside our monthly offerings of day tours and overnight tours, we are partnering with Collette Travel to bring two amazing multi-day trips to Leisure World, Ireland in July 2023 and Nashville in September 2023. Shades of Ireland is a 10-day tour that will take you through 5 beautiful cities: Dublin, Waterford, Killarney, Limerick, and Killiney. Some

highlights of this trip include kissing the Blarney Stone, St. Patrick’s Cathedral, Waterford Crystal Factory, Cliffs of Moher, a stay at Fitzpatrick Castle, and so much more. If you may not be interested in an international tour just yet, Discover Nashville is a 5-day tour that takes you through the paths that music legends walked. Whether it is Doris Day, Johnny Cash, Dolly Parton, Louis Armstrong, or Neil Diamond, you will be able to see a live performance at the Grand Ole Opry where all of these musicians left their mark, as well as the Country Music Hall of Fame and RCA Studio B. No matter which tour better suits your needs, travelling with Collette grants you numerous amenities that you may not be able to find by travelling on your own.

Collette Travel grants you worry-free cancellation, giving a full cash refund right up to the day of departure, airport pickup and drop-off, and on-tour coverage whether you need to return home early, lost luggage, need medical assistance, or anything else that disrupts your tour. The

Travel is Calling - Collette Trips

advantage to travelling with Collette is having a tour manager doing all of the work for you, and the multiple guides that you will be given throughout your tour, to give you the best, most authentic experience possible. These tours are truly made for your enjoyment, all you have to do is be along for the ride!

If you are interested in either of these trips, please see the information below, or come into the Recreation Office to get a full day-by-day itinerary and registration information.

Make yourself a New Year’s resolution today to do something for you, whether it has to do with travel or not. Doing and experiencing things that makes us happy and fulfills our desires is healthy for us too. It puts us into a happy mental state, which grants us an overall better wellbeing as a whole. In my opinion, that is much healthier for us than eating more vegetables.

Happy New Year!

Molly

As the longest running tour operator in North America, Collette has been providing guided travel for 102 years. They offer trips on all seven continents, allowing guests to fulfill their deepest travel aspirations. As a family owned and operated business, they consider our travelers to be our personal guests. Collette understands that each guest is unique, so we offer a variety of travel styles, including small groups, single hotel stays, faith-based experiences and river cruises. Stop by the Rec. Office for more information and registration sheets.

Shades of Ireland

July 21 - 30, 2023

From history-filled Dublin to the rolling green hills and dramatic coast, experience Ireland’s charms on a journey through the Emerald Isle. Choose how you explore the city of Dublin. Kiss the Blarney Stone at historic Blarney Castle. See Killarney from an Irish jaunting car. Pick from a selection of the best restaurants with our Diner’s Choice program. Experience the world-famous beauty of the Ring of Kerry. See border collies in action during a traditional sheepdog demonstration. Stand in awe at the top of the stunning 700-foot Cliffs of Moher. Live like royalty during an overnight stay on the grounds of a castle. A vibrant blend of captivating culture and stunning nature, this is the Ireland you’ve always imagined. https://gateway.gocollette.com/ link/1128614

FREE Breakfast or Lunch Special!

Buy one regular menu item and beverage and get a second regular menu item of equal or lesser value for free. Limit one per person per ticket per visit. Must present coupon to be eligible for discount.

• Hamburgers

• Pancakes

• Waffles

• French Toast

• Omelets

• Homemade Soups

• Salads

• Sandwiches

• Breakfast Specials starting at $6.95

Discover Nashville

September 24 - 28, 2023

Walk in the footsteps of music legends and feel the beat of the city’s dynamic energy. This is Nashville. Visit the recording studio where country’s best artists poured their soul into the mic – RCA Studio B. Hop on the city trolley and hop off wherever you choose with your included tour pass. Venture into the historic Ryman Auditorium with an expert insider. Take your seat at the Grand Ole Opry for a bucket-list performance. After a choice of visiting historic Carnton House or Leiper’s Fork Whiskey Distillery, enjoy free time to explore the unique shops and excellent restaurants of the cozy town of Franklin. Tap your feet and line dance your way through this upbeat, legendmaking capital of Tennessee. https://gateway.gocollette.com/link/1102697

WED

SUN 15

4:00 p.m. Movie Matinee “Selma” (T)

7:00 p.m. Shalom Meeting (CLR)

MON 16

8:00 a.m. Computer Club Meeting (T) 11:00 a.m. Dr. Allen Doc Talk (BR)

7:00 p.m. Republican Club (HPG)

SUN 22

1:30 p.m. Pickin’ on the Prom (Prom)

4:00 p.m. Movie Matinee “What About Bob?” (T)

SUN 29

4:00 p.m. Movie Matinee

“The Father” (T)

TUES 17

7:00 a.m. Trip Laughlin Casino (MC)

9:00 a.m. Dignity Health Living Workshop (CLR)

6:00 p.m. Classic Movie

“Casablanca” (T)

7:00 p.m. Trip Hale The Andrews Brothers (MC)

MON 23

8:00 a.m. Computer Club Meeting (T)

9:00 a.m. Self-Help Workshop (LC)

7:00 p.m. PAS “Down on the Corner: Creedence

Clearwater Revival Tribute” (HPG)

MON 30

8:00 a.m. Computer Club Meeting (T)

7:00 p.m. Comedy Night (HPG)

WED 18

8:00 a.m. Wednesday Coffee (CLR)

10:00 a.m. Alzheimer/ Dementia (QCR)

1:30 p.m. Annual Homeowners’ Meeting (HPG)

6:00 p.m. Foundation Lecture (HPG)

TUES 24

9:00 a.m. Dignity Health Healthy Living Workshop (CLR) 1:00 p.m. Grief

TUES 31

9:00 a.m. Dignity Health Living Workshop (CLR)

11:00 a.m. Pickleball Tournament Meeting (T)

6:00 p.m. Round Dance (HPG)

Recreation Center 1

THURS 19 10:00 a.m. San Tan Investment (QCR)

1:00 p.m. Step and Pom Demo Class (C)

2:00 p.m. Find Your Fit! Welcome to Fitness! (T)

4:30 p.m. Sonoran Desert Club (Prom)

5:00 p.m. SOLO (CLR)

7:00 p.m. Dance Party “City Nights Band” (HPG)

FRI 20

9:00 a.m. Flea Market (BR)

9:00 a.m. Trip Havasu Balloon Fest (MC)

10:30 a.m. Care Access Healthy Aging Lecture (T)

12:30 p.m. Music Therapy (MR)

7:00 p.m. Bingo (BR)

SAT 21

10:30 a.m. PEO Gathering (CLR)

5:30 p.m. Casual Aires (HPG)

7:00 a.m. Trip Tombstone and Bisbee (MC)

10:30 a.m. Care Access Healthy Aging Lecture (T)

5:30 p.m. Speed Dating No Bingo

Recreation Center 2

HOPI - Hopi Room

HOPIG - Hopi Room/Kitchen

HPG - Hopi/Pima/Kitchen

MR - Music Room

PIMA - Pima Room

SAT 28

8:00 a.m. Expo & Home Show (Rec. 1 Complex)

5:00 p.m. Pickleball Dinner Dance (Hopi)

Recreation Center 3

Located at Heron Lakes Golf Course

APA – Apache Room

APA/NAV – Apache/NavaJo Rooms

NAV – Navajo Room

Don’t miss another year of amazing Performing Arts Shows at Leisure World! We have eight shows that will entertain, uplift and excite you! You will be singing, bopping and having a great time all night long!

2022-2023 Experience magic!

Rockin’ Rewind

Monday, January 9, 2023

Travel back in time, over many decades, with the greatest hits songs, starting with the 1960s. Colorful costumes, a live rock band, and powerhouse vocalists, this show features hits such as “My Girl,” “Respect,” “What the World Needs Now,” “Imagine,” “Play That Funky Music,” “Mamma Mia,” “YMCA,” “Stayin Alive,” “9 to 5,” “Easy Like Sunday Morning,” and many more!

Late Nite Catechism

Monday, February 20, 2023

This uproarious show takes audience members back –sometimes nostalgically, sometimes fearfully – to the children they once were. The irrepressible Sister teaches an adult catechism class to a roomful of “students” (the audience). Sister goes from benevolent instructor to authoritative drill sergeant. These abrupt mood swings are bound to strike a resonant chord with everyone who survived going to school, with an omniscient authoritarian at the helm. Time to laugh your sins off!

On select Mondays, November through March, Recreation provides audiences access to unparalleled artists, diverse programs, cutting-edge experiences, and high quality performances by local, regional, and national artists.

2022-2023 Individual Tickets

All individual show tickets now available!

Section One (Blue) $25 pp

Section Two (Yellow) $23 pp

Section Three (Pink) $21 pp

Section Four (Green) $19 pp

Individual Tickets are available at the door with an additional $2 surcharge.

Please be advised, due to an entertainers’ unforeseen scheduling conflict, the Elton John Tribute (previously 1/9/23) and Rockin’ Rewind (previously 3/6/23) will switch show dates. See new corrected schedule below.

Down On The Corner: Creedence Clearwater Revival Tribute

Monday, January 23, 2023

Settle in for a show that pays tribute to the pioneers of Southern rock. Professional entertainer Mike Yarema tells the stories and sings the songs of this iconic group. This long-running popular show features several favorite hits: “Born on the Bayou,” “Fortunate Son,” “Proud Mary,” “Who’ll Stop the Rain,” “Green River” and many more!

Wonderful Crazy Night: The New Elton John Tribute Band Monday, March 6, 2023

Dick Clark’s American Bandstand with the Rave-Ons!

Monday, February 6, 2023

Back by popular demand direct from New York City, The Rave-Ons perform their brand-new show that has delighted Holland America Cruise audiences around the world. Rock out to the top hits of the 1950s with “Who’s Sorry Now,” “That’ll Be the Day,” “Donna, At the Hop,” “Rock Around the Clock,” “Hound Dog” and many, many more!

Rock the Boat

Monday, March 20, 2023

Smooth, soft rock from the 1970s and 1980s has a new name: Yacht Rock! This amazing, hit-filled concert features songs from Kenny Loggins, Michael McDonald, Hall and Oates, Christopher Cross, Ambrosia, The Doobie Brothers, Rupert Holmes, England Dan and John Ford Coley and many more.

Direct from Chicago and Las Vegas, Colte Julian’s electrifying tribute to the great Elton John features a live band, backup singers and Elton’s greatest hits, including “Rocket Man,” “Bennie and the Jets,” “Don’t Go Breaking My Heart,” “Crocodile Rock,” “Candle in the Wind” and many more!

Outreach Services

Mon., Tues., Thurs. 9 a.m. - 3 p.m.

Wed. and Fri. by Appointment

480-832-0000 Ext. 126

Fitness Center

Daily 5 a.m. - 10 p.m.

Allen Family Medicine

Leisure World Office! 480-977-6349

February Group Exercise Class registrations begin January 3 at 7:00 a.m., online, in-person or by phone.

If you have not signed up for the Leisure World e-blast communication, please do so to receive updated registration information.

As a reminder, we have launched a new Group Exercise Calendar with new classes, a new class progression rating system and new workshop. There is something for everyone! Our Fitness Specialists are happy to assist you with finding the right class!

If you register for a class with Silver Sneakers®/ Flex®, Silver & Fit®, or Renew Active®, you are required to attend 100% of the classes for the month. A $2 fee will be charged to your account for each class missed.

Healthier Living Workshop

Presented by Dignity Health East Valley

Must register by Monday, January 2nd!

Take Control of Your Health and Wellbeing and Get Your Life Back!

Jingle All The Way 5k Wrap-Up

Thank you to all our Sponsors, Participants and Volunteers for making the Jingle All the Way 5k a huge success!

This year we had over 100 participants joining us and supporting the Mesa United Way Veterans Resource Center. The registration fees were 100% donated to the MVRC and a check was made out for $____.

Thank You to our Sponsors

Diamond sponsors: Crockett Dental and Paul Kelly Maxillofacial

Platinum sponsors: Laser Pain Away and My Dental Dentistry & Implants

Gold sponsors: One Senior Medical, Re/ Max Classic, Hospice of Health, Oak Street Health, and AZ Body Care & Abundant life

Silver sponsors: Amrahlynn’s Collectibles & Watch Repair, Optum Care, Homewell Care Services, and AZ Songbird Senior Placement

Thank you to our Volunteers

Diane Bennett, Elizabeth Haskell, Gerald Asp, Judy Hulswitt, Judy McCabe, Mary Ann Fanning, Ross & Diane Landry, Sandy Dooney, Wand Lund, Tom & Mary Scullion, Barbara Katz, Nancy Kritzmacher, Dennis Kritzmacher,

Kudos to our LW Fitness Staff

Courtney Brand, Kiko Tanabe, Chloe Bowman, Lyla Fell, Ann Warman

Thank you to all our Leisure World department staffing for collaborating toward the success of this event: Administration, Recreation, Security, Facilities, Communications, Finance, Human Resources, Golf and Landscape!

FREE 6-week workshop series for adults with any chronic disease or anyone interested in improving their physical, mental and emotional health. Empower yourself to become an active selfmanager of your health and well-being.

What you can expect to learn:

• Exercise and nutrition

• Relaxation techniques

• Medication usage

• Pain/fatigue management

• Dealing with negative emotions

• Restful sleeping techniques

• Making informed decisions

• Improving communications

• Decision making

• Managing symptoms

• Setting weekly goals

• Better breathing

All participants will receive a “Living a Healthy Life with Chronic Conditions” book.

Dates: Tuesdays, Jan. 10 – Feb.14, 2023

Time: 9:00 - 11:30 a.m. 1x/week

Place: Rec. 1 Clubroom

Cost: FREE!

Registration: Contact the Fitness Center at 480-832-0000 ext. 212

All participants will receive a “Living a Healthy Life with Chronic Conditions” book.

Hypertension: Strategies to Control Blood Pressure

Dr. Gregory Allen of Allen Family Medicine will discuss high blood pressure. What is it? What causes it? What are the possible complications that may occur if blood pressure is left untreated? How do high blood pressure medicines work? And how important it is to work with your healthcare team all along the way!

Date: Mon., Jan. 16

Time: 11:00am - 12:00pm Place: Rec. 1 Ballroom

Leisure World Wellness Department Staff

Cost: FREE!

Registration: Online at LWCA or contact the Fitness Center at 480-832-0000 ext. 212

February Heart Health Month

In honor of Heart Health Month, the Fitness Center is asking everyone to wear RED on Wednesdays in February! We have set up several heart health events to celebrate HEART HEALTH MONTH!

♥Get your dancin’ shoes on! Join Bill Goss and his dance class demo to get you feeling confident on the dance floor at the Valentine’s Day dance.

Date: Wed., Feb. 1

Time: 2:00 - 3:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥Enjoy a heart health presentation with Village Medical

Date: Wed., Feb. 13

Time: 11:00 a.m. – 12:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥CPR/AED class! Help save a life! Taught by our own LW HR Isabel Dominguez

Date: Wed., Feb. 22

Time: 1 - 2:30 p.m.

Place: Rec. 1 Clubroom

Cost: $35

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥Blood Drive

Date: Tues., Feb. 14

Time: 7:00 - 11:30 a.m.

Place: Rec. 1 Ballroom

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

Ask The Trainer 2023

The Fitness Center Team is introducing a new way for residents and Trainers to interact. Our front desk has a small blue box where you can submit fitness related topics and each month a Fitness Specialist will answer your questions.

Our first question of the year is:

“What is the best workout music?”

First to consider is your heart rate during exercise. How many beats per minute (bpm) are you looking to maintain during the workout? For example, an Aerobic class can reach 130 to 150 bpm or higher. Yoga class activity may tend to be 70-90 bpm mimicking resting heart rate for relaxation and meditation. Whereas a Pilates class would be slightly elevated to improve breathing at 100 to 128 bpm.

Having an exercise class without music is unmotivational. Music engages your auditory system and many other parts of your brain. Including areas responsible for movement. Sound processing begins in the brainstem, which also controls the rate of your heartbeat and respiration.

Exercise and music pair together perfectly because they both release dopamine. This helps motivate and energize your body. Select music you like to sing, dance, and let loose to when creating your next high bpm workout playlist.

Submitted

by Kiko

Tanabe, Fitness Specialist

Find Your Fit! Welcome to Fitness!

Give your heart away at the Valentine’s Day Dance: Fitness Center giveaway a red heart pin!

♥

Date: Tues. Feb. 14

Time: 5:00 - 6:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

♥

The Great Heart Walk Out!

Join Leisure World’s 1st ever Great Heart Walk out! At 10:00 a.m., 3:00 p.m., and 6:00 p.m. get outside and walk for at least 10 minutes. Don't forget to wear red!

Date: Every Wednesday Time: 10:00a.m./3:00p.m./6:00p.m.

All new for 2023, the Fitness Center Team is hosting “Find Your Fit! Welcome to Fitness!” We are eager to introduce our team members, share information on our Group Exercise Classes including types of classes, how to register, and insurance plans that could make your class complimentary. In addition, we will explain the types of fitness equipment we have and offer suggestions for getting started with exercise. Whether you are brand new to exercise or have a lifetime of experience, we would love to meet you and help enhance your experience at the Oasis Health Spa Fitness Center.

Date: Thurs., Jan. 19

Time: 2:00 - 2:45 p.m.

Place: Rec. 1 Theatre

Cost: FREE

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

Neuropathy Breakthrough!

If You’re Experiencing Pain, Burning, Numbness, Tingling or Pins & Needles In Your Hands Or Feet -> Don’t Miss This FREE Seminar On Peripheral Neuropathy!

BREAKTHROUGH FOR PERIPHERAL NEUROPATHY SUFFERERS!

Clinical Studies Reveal: The Debilitating Pain, Numbness & Tingling

Experienced By Patients

Suffering from Peripheral Neuropathy Can Be Successfully Treated -Without The Use Of Drugs And Surgery.

Presented By: Dr. Aaron T. Shapiro, D.C.

In this cutting-edge FREE seminar you’ll learn:

• Why many current treatments for neuropathy don’t work

• The underlying causes of peripheral neuropathy, and the key to prevention!

• The Nobel prize winning discovery that every neuropathy patient MUST know

• How peripheral neuropathy is diagnosed, and when it can be successfully treated

• A technology originally developed by NASA that decreases neuropathy symptoms

• 3 simple diet changes that can help prevent peripheral neuropathy from developing.

• Advanced diagnostic testing to help determine if your condition can be treated

• A simple home therapy that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy.

Date: Tuesday, Jan. 10 @ 11:30 a.m. - 12:30 p.m.

WHERE: Integrity Health Center, 1122 S. Greenfield Rd., Suite 102 COST: FREE!! Lunch will be served. RSVP by Jan. 6 CALL: (480) 820-9147 • www.incarizona.com

Group Exercise Spotlights

Yoga Flow

This class starts with breathing and poses to warm up and move through poses that flow, one to the next; holding postures to build strength. Yoga is a practice, without competition, expectation, or judgement. It is for everybody. Modifications for poses will be provided. Learn to manage stress and anxiety by using breath work. You must be able to get up and down from the floor.

Date: Mon./Wed.

Time: 4:00 - 4:45 P.M.

Place: Rec. 1 Classroom

Cost: FREE for the Month of December register to save your spot or drop in first come for serve!

Insurance Updates for Group Exercise Benefits

As we enter the New Year there are always some changes, we may need to address… some small some large. Open Enrollment for insurance changes usually begin in October but lasts to mid-December. Sometimes we change insurance companies, sometimes the insurance companies change their offerings.

If you are currently using SilverSneakers,

Step and Pom Demo Class

This Level 2, 45-minute step class will use low-intensity, simple step footwork on and off the step, and incorporate easy fun cheer pom move to develop overall conditioning and gain step-specific skills. Participants must be able to step up and down on a 4”- 8” step bench, stand for 45 minutes, and wear supportive footwear. Pom-poms provided for class. Limited to 24 participants. For any level introductory, beginner and intermediate moves will be shown.

Try it first by attending one of the FREE Demo Days!

Date: Thurs., Jan. 12 and Jan. 19

Time: 1:00 – 1:45 p.m.

Place: Rec. 1 Classroom

Cost: Free Register: www.lwca.com or call the Fitness Center at (480)832-0000 ext.212.

Silver & Fit, or Renew Active (One Pass) and participate in our Group Exercise program, we respectively request that you review your exercise subscription with your insurance company. Please notify the Fitness Center if there were changes and/or confirm your current subscription is active in our system for the upcoming season. Thank you for being proactive.

Relax • Recharge • Heal

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

The Benefits Include:

• Enhance immunity by stimulating lymph flow-the body’s natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ- the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration,

reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce spasms and cramping.

• Relax and soften injured, tied, and overused muscles release endorphins-amino acids that work as the body’s natural painkiller.

• Relieve migraine pain.

Bret Stilson, LMT Call or Text: 480-332-0180

Rita Schuller, LMT Call or Text: 480-322-0809

Monthly Classes will begin in February

Day: Tuesday

Time: 4:00 – 4:45 p.m.

Place: Rec. 1 Classroom

Cost: $15/month or $5/class drop-in FLEX/S&F/RENEW Register: www.lwca.com or call the Fitness Center at (480)832-0000 ext.212.

Tai Chi Chih For Wellness of Body, Mind and Spirit

Tai Chi is a Chinese form of exercise suitable to people of all ages. It’s often called a moving meditation. Students learn a series of graceful, flowing movements which look a bit like karate in slow-motion. Tai Chi teaches balance, coordination, body awareness, deep breathing and concentration.

Tai Chi Chih is a form of Tai Chi which consists of 19 movements and one pose. This style is great for beginners and is not a walking form.

Please come and learn more about Tai Chi Chih during a free demo/class being held on Tuesday, January 3 at 1 p.m. in the exercise room adjacent to the health club. Wear loose comfy clothes and soft soled shoes.

The 8-week course begins Tuesday,

January 10 at 1 p.m., ending February 28.

Cost $80.00 or $12.00 per class

Try it first by attending the FREE Demo Day!

Date: Tues., Jan. 3

Time: 1:00 - 2:00 p.m.

Place: Rec. 1 Classroom

Cost: FREE Demo Day!

Session Details

Days: Tuesdays

Dates: Jan. 10 – Feb. 28 (8-weeks)

Time: 1:00 - 2:00 p.m.

Place: Rec. 1 Classroom

Cost: $80.00 for session or $12.00 per drop-in

Taught by certified instructor Roxanne Reynolds. Call 480-452-8265 with questions and to sign up.

National Nutrition Month is Coming Soon

Have you ever heard the saying you are what you eat? Imagine yourself eating a cheeseburger with French fires and a soda. You can taste the trifecta of sugar, salt, and fat in each bite. As you enjoy your meal you feel uplifted, slightly energized and full quickly. Now about 20 minutes later you feel tired, bloated, constipated and craving more food.

Some of you may be thinking that a cheeseburger and fries is a well-balanced meal. It has grains, protein, and vegetables. The ingredients and method of cooking the cheeseburger make it unhealthy. The buns are filled with simple carbohydrates that quickly break down into sugar and can spike insulin levels. High sodium levels in the fries dehydrate your cells, which causes your body to hold onto extra fluid, leading to bloating. Soda contains

high fructose corn syrup and fructose is metabolized by the liver. This turns the sugar directly into fat — just like alcohol.

If you find yourself eating more fast food and unhealthy meals, then it’s time to make a change. Learn how to create a healthy plate and understand the differences between carbohydrates, proteins, and fats. Join the March Nutrition Month Workshop!

Treat Yourself to a New You in 2023

Self-Motivation Workshop

“I know what I need to do, I just can’t seem to do it.” Whether the issue is procrastination, overeating, lack of exercise, or poor time management, self-defeating behaviors are disruptive to our potential for being the best we can be. This two-day workshop will lead participants through a process which helps identify the origins of a self-defeating behavior then outline a strategy for managing it more effectively.

Date: Mondays, Jan. 23 and 30

Time: 9:00 - 11:00 a.m.

Place: Rec. 1 Lakeside Clubhouse

Cost: FREE!

Supplies: Please bring a notebook and pen.

RightPath Health Screening

This Screening Could Save Your Life!!!

Learn about health risk factors with RightPath Health Screenings’ Options:

Abdominal Ultrasound screenings:

• Liver - The screening scans for cysts, nodules, masses and texture/density/ size changes in the liver.

• Kidney - The screening scans for cysts, nodules, masses, stones, fluid and other abnormalities.

• Gallbladder- The screening scans for stones, sludge, wall thickening and other abnormalities

• Pancreas- The pancreas is an important organ providing essential hormones and digestive enzymes. This screening detects small lesions, abnormalities and other signs of disease.

• Spleen- The spleen is an essential organ to the immune system and red blood cells. The screening detects any enlargements and other abnormalities.

• Abdominal Aortic Aneurysm- Aneurysms form as a result of weakening in the arterial wall. This ultrasound screening detects aneurysms in the aorta which is the largest artery in the body.

Cardiovascular Screenings:

• Heart Ultrasound- Screening visualizes the heart valves, measures systolic function, the motility of the left ventricle, ejection fraction and dimensions of the atrium and ventricles.

• Atrial Fibrillation- Atrial Fibrillation is a heart rhythm problem found in almost one in every 150 people causing palpitations, shortness of breath, fatigue and risk of stroke.

• Stroke Screening (CAROTID ARTERY ULTRASOUND) Stroke is the most common cause of long-term care admissions in the US. This screening visualizes the level of plaque buildup in the carotid arteries.

• Thyroid Ultrasound- Screening detects cysts, nodules and other abnormalities that may indicate signs of thyroid disease.

• Peripheral Arterial Disease (PAD)- a condition where blood circulation is restricted in the legs. It affects over 8 million Americans. This screening detects signs of circulatory problems in the lower extremities.

Blood pressure, pulse, blood oxygen saturation level, and temperature are included FREE with all health screenings.

Now, more than ever, understanding your medical risk factors is of utmost importance. RightPath’s health screenings are thorough & safe and can help you gain awareness of possible health concerns.

Date: Sat., Jan. 7

Time: 8:00 a.m. – 6:00 p.m. Appointment is Necessary Call 602.254.7130

Place: Rec. 2 Pima Room

Cost: All 11 screenings for only $200.00!

Please wear a two-piece outfit. A minimum 4-hour fast is required with the Abdominal Package. A confidential report is immediately provided.

RSVP: Online, at fitness@lwca.com or by calling 480-832-0000 Ext. 212.

Presented by: Ronda Gates, MSLIFESTYLES by Ronda Gates – This bestselling author is known for delivering lectures and workshops to encourage “Living Well, Living Long.”

January Group Exercise Schedule

Group Exercise Descriptions

Level 1: Perfect for those new to exercise, those wanting to strengthen muscles, and establish a routine while having a chair or machine for assistance and support.

Level 2: Suitable for all skill levels. By increasing movement and intensity options, participants can adapt

~*Aqua Fit (Lvl 2) – This class provides a water workout that includes cardio conditioning and muscle strengthening exercises using a variety of equipment with the water’s natural resistance.

~*Aqua Kickboxing (Lvl 2) - Shallow Aqua Kick Boxing will challenge your fitness with combat style full body movements. This class utilizes the water resistance to increase power, cardio, coordination, strength, and balance.

~* Fight Back Boxing (Lvl 3) - This noncontact class is based on the Rocksteady Boxing for Parkinson’s program. It will improve cardio fitness, balance, agility, motor skill & coordination, and functional strength conditioning. You will need to provide your own gloves and hand wraps.

~*Forever Fit (Lvl 2) - This class incorporates low impact cardio intervals with weight bearing exercises to increase strength and bone density for a full body workout including balance challenges and flexibility. You will also learn how to successfully get on and off the floor with or without a chair as needed.

~*Functional Circuit (Lvl 4) – An interval type of physical training (cardio and strength) that involves high intensity exercise alternated with rest periods. This is highly effective in conditioning the cardiovascular system. Must be able to easily get up and down from the floor.

~*Hustle & Muscle (Lvl 3) Enjoy low impact cardio aerobics utilizing full range of motion exercises for joint movement for the first part of the class. Followed by a focus of strength and toning for a total body workout. This class will get the heart rate up and build muscle tone. Must be able to get on and off the floor.

*HydroRider® (Lvl 2) – Aqua cycling has become a fitness phenomenon because of the many incredible benefits – high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required.

~*Latin Dance & Tone (Lvl 3) - Learn how to do the Mambo, Merengue, Salsa and other dances. This class combines body-sculpting exercises with these dance moves to create a fun & effective cardio workout. You will also use light weights to enhance rhythm and incorporate toning for a totally body experience.

~* LIIT & Fit (Lvl 3) - Low Impact Interval Training (LIIT) is a full body work out with emphasis on full body exercises and cardio movements. This class will challenge your cardio capacity with low impact movements.

~* Master the Machines (Lvl 1) -This beginner class teaches proper technique, customized seat settings, starting weights, number of repetitions and sets, & help you learn how to progress a strength training program. This class is designed to get you

workouts to their levels

Level 3: These classes focus on increasing muscle strength & endurance, cardiovascular and core fitness.

Level 4: Designed for the advance level exerciser who wants to refine their skills and improve their strength and conditioning.

started, build strength, and gives you tools to build your fitness program.

~*Mat Pilates (Lvl 3) – This class is based on Joseph Pilates principles focusing on connecting breath and core activation. It’s designed to build core strength, abdominal endurance, and tone muscles. You must be able to get on and off the floor.

~*Strength & Balance (Lvl 1) - Classes will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength.

~* Tai Chi Chih (Lvl 1) - Tai Chi is a Chinese form of exercise suitable to people of all ages. It’s often called a moving meditation. Students learn a series of graceful, flowing movements which look a bit like karate in slow-motion. Tai Chi teaches balance, coordination, body awareness, deep breathing and concentration. Tai Chi Chih is a form of Tai Chi which consists of 19 movements and one pose. This style is great for beginners and is not a walking form.

~*TRU Strength (Lvl 4) - This functional strength training class is designed to counter many of the physically adverse effects of aging by improving muscle tone, connective tissue strength, enhancing metabolism, and development of both daily and athletic performance while teaching you proper form & mechanics.

~* TRX® Fit (Lvl 3) - Enjoy a suspension training body-weight workout that develops strength, balance, flexibility, and core stability simultaneously. This advanced TRX class will introduce progressions for the exercises learned in TRX Fundamentals. This class will also include TRX exercises on the floor.

~*TRX® Fundamentals (Lvl 2) – This class is designed to teach you how to properly use the TRX suspension trainer. This tool is excellent for increasing strength and improving body awareness. Your instructor will break down form, technique, and introduce exercises that will improve daily function.

~*TRX® Sport (Lvl 4) – This Level 4 TRX class will focus on full body continual motion, concentrating on core, balance, and aerobic conditioning. Exercises will progress and challenge your athleticism.

~* Yoga Flow (Lvl 2) – This class starts with breathing and poses to warm up and move through poses that flow, one to the next; holding postures to build strength. Yoga is a practice, without competition, expectation, or judgement. It is for everybody. Modifications for poses will be provided. Learn to manage stress and anxiety by using breath work. You must be able to get up and down from the floor.

~ FLEX Approved

* Silver & Fit/Renew Active Approved

We are so excited to be in our busiest time of the year in the Fitness Center! A new season is the perfect time to share some standard gym etiquette in the Fitness Center that is hopefully common sense. Simply stated, we need to be aware of how our own behavior affects other people. The goal is to keep everyone safe and practice healthy habits in an area that is full of moving bodies and heavy equipment.

Fitness Center etiquette is more important than ever to keep our members safe and our space clean.

• Clean up after yourself

• Be safe & prevent the spread of germs

• Share with others

• Be nice

When everyone follows these guidelines, it creates an environment of comfort and safety, allowing everyone to exercise

Fitness Center Etiquette

without having to worry about what the person next to them is doing. These are no-nonsense, common-sense guidelines we live by in everyday life.

Clean it Up: It is standard gym etiquette to wipe equipment off before and after you use it. Use our high-grade disinfectant wipes to clean the equipment you use to keep yourself and others healthy.

Be Safe: Safety is our number one concern at Leisure World. Please stay home if you have any cold, flu, COVID like symptoms! Hand sanitizer stations are located throughout the Fitness Center for your safety and convenience.

Additional safety measures include using a daily locker (key is provided) inside the locker rooms to store your bags and personal belongings to prevent tripping hazards. Be sure to remove your belongings when finished and leave the

key in the locker for the next person to use.

Don’t Sit on Equipment When You’re Not Using It: During our busy season, please be considerate of sitting on equipment that you are not using. Prolonged resting and/ or chatting with a friend may prevent another member from being able to use that machine or bench, etc. We love the camaraderie that happens in the Fitness Center but ask that you be aware of the equipment needs of others.

Pick Up Your Equipment: If you use something put it back. This makes it available for someone else to use right away. Remove weight plates and return them to their proper place. Cleaning up after ourselves creates a more userfriendly environment by being able to locate equipment easily and a safer

environment by preventing tripping hazards.

Taking Phone Calls: While we may use our phones for music and/or have them nearby during our workout, talking on the phone is not allowed in the fitness area. There are times when taking a call may be necessary, but if possible, please take the call in the lobby or outside.

Be Nice

The Fitness Center is a shared space for all of our residents. Please be mindful of others’ workout space. Be respectful of social distancing guidelines. In the end, these etiquette guidelines boil down to the same concept: be considerate of other people. By continuing to do that, the Oasis Health Spa will continue to be friendly and healthy place to exercise for all of us.

Outdoor Class Temperature Guidelines and Cancellations

Safety First! We take this seriously when it comes to offering classes outdoors in colder temperatures. With that in mind, we want to share the temperature guidelines and the procedures we follow for holding and canceling classes outdoors.

Aquatic Classes

Leisure World Fitness Center staff follows the guidelines set forth by the American Council of Sports Medicine in conjunction with the Aquatics Exercise Association

for safety purposes. According to these guidelines, Aqua Fitness and Hydrorider should not be held if the ambient temperature is below 64 degrees Fahrenheit.

TRX Fit

Leisure World Fitness requires a “feellike” temperature” of 45 degrees and a dry surface for this class to conduct a safe, dynamic class that is based on stabilization and gripping ability.

How Class Cancellations are Determined:

Leisure World Fitness Center uses the website www.weatherbug.com to check temperatures and lightning strikes in Mesa, 85206. The predicted air temperature will be checked when the Fitness Center opens to determine if the ambient temperature prediction meets the required temperature for classes being offered that day at the time of class. If any predicted temperature does not meet the above requirements for the time of class,

communication will be sent via email. Pending any inclement weather, notification of any class cancelation will occur via email through our business operations software. Please be sure to notify staff if not receiving emails and to keep your current email up-to-date. We are grateful to live in a beautiful climate but unfortunately, even in paradise, the weather doesn’t allow for certain activities to happen safely. Thank you for understanding, and your cooperation in creating a safe environment for all participants!

MEMBER SPOTLIGHT

In 1973, Jennifer’s parents were two of the first Leisure World residents at 1414 Leisure World. In 1980, Robert and Jennifer were married. After successful careers and travelling nationally and internationally they purchased 1414 Leisure World from her brothers.

The Pirtles joined Leisure World with great gusto! Robert and Jennifer joined the Leisure World Tennis Club, playing against other clubs. Their love of travel had them and their fifth wheel off on many excursions with the Leisure World Rovers. They loved to play Thursday afternoon Bridge Club before covid. But their most enjoyable pursuit was the Leisure World Tappers. They joined in 2002 and participated in the biennial

The Fitness Center Will Miss the Pirtles

Leisure World Dance performances five times.

At 91- and 87-years young, Robert and Jennifer Pirtle still work out daily in the Fitness Center. They support each other during their workouts and smile the whole time. We love that the fitness center is part of their lifestyle.

This month Robert and Jennifer have chosen to move to Timber Ridge, a senior citizen living facility in Seattle. Once Jennifer’s son Geoffrey, a French Horn soloist, retires from Bonn Symphony in Germany; he will keep 1414 Leisure World in the family and join the Leisure World Community.

Heart Health Brought to you by Village Medical

A Matter of Balance emphasizes practical strategies to reduce the fear of falling, increase activity levels, and improve your flexibility, balance and strength.

The program teaches you how to:

• View falls as controllable

• Set goals for increasing activity

• Make changes to reduce fall risks at home

• Exercise to increase strength and balance

• Recognize the important physical risk factors for falls

• Use Personal Action Planners to meet your goals

• Learn positive thinking and selfmotivation strategies

Dates: Mondays, Feb. 16 – Apr. 6, 2023

Time: 1:00 – 3:00 p.m.

Heart disease is a life-long condition, but there are steps you can take to help control it and improve your chances of living a long, rewarding like. For this presentation, a provider from Village Medical will uncover the myths of heart disease, warning signs to watch out for and understanding how to treat heart disease.

Date: Mon., Feb. 13

Time: 11:00 a.m. - 12:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE!

Registration: Online at LWCA or contact the Fitness Center at 480-832-0000 ext. 212

Now Open! 6055

Across from South Gate next to Brake Masters 480-265-8760 • www.morethanagroomer.com

Place: Rec 1 Lakeside Clubhouse

Cost: FREE!

Registration: Contact the Fitness Center at 480-832-0000 ext. 212 or at lwca.com

Deadline: Must register by Mon., Feb. 9, 2023

All participants who complete the series receive:

• Certification of Completion

• “A Matter of Balance: Managing Concerns About Falls” Participant Handbook

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Healthy Aging 2023

Start Off 2023 In a Healthy Way

Most Americans suffer from “accidental aging” and struggle to maintain a good quality of life through middle age and beyond. Aging is a fact of life. While there is no way to avoid it, we do have control over our rate of aging and science has a lot to say in terms of what to do to age well and improve our quality of life. Join us for a 4-part lecture series designed for you to start 2023 off on the right foot. Let 2023 be the year you begin your journey to successful aging.

All presentations will begin at 10:30 a.m. in the Rec. 1 Theatre. RSVP required. Seating will be limited. Call (602) 693-1713 to reserve your seat.

There will be a raffle for a wonderful prize for those who attend all four lectures.

Part 1 Lecture Series

AT Still Balance Screen Brought to you by AT Still University Department of Physical Therapy

Jan.

Jan. 20 - Macro-Nutrients For Aging Well

Not all Macronutrients are considered equal. Your choice of fuel for your body is responsible for your brain health, and your rate of aging. Join us and learn the science behind optimally fueling your brain.

Jan. 27 - Micro-Nutrients For Aging Well

Micronutrients are often referred to as vitamins and minerals and are vital to healthy development, healthy aging, brain health, and disease prevention. Apart from vitamin D, micronutrients are not produced in the body and must be derived from the diet or supplements. Understanding and consuming the recommended amount of micronutrients is critical because micronutrient deficiencies can have devastating consequences. Join us and learn about the science of micronutrients and how to ensure you are fueling your brain correctly.

Feb. 3 - Unlocking The Secrets Of The Blue Zones

Imagine a place where people routinely live to be 100 and suffer far less incidence of chronic illness and disease than parts of the world. In these five regions of the world (Blue Zones) people are enjoying an extended number of years in optimal health. In this lecture, we will uncover the secrets of the Blue Zones and talk about the lifestyle science that contributes to their optimal longevity.

Brian Browne is the president of Cognitive Care Management, founder of Dementia Care Education, and editor of Dementia Care News. Brian is a cognitive scientist and micronutrition’s and possesses over 20 years of expertise in the fields of aging, dementia, clinical research, and nutrition.

This is an opportunity to have your balance assessed with standardized outcome measures, followed by a consultation about your balance, fall risk, and preventative measures. They will also be talking about their program and Physical Therapy services that the university offers!

Date: Mon., Feb. 27

Time: 10:00 a.m. - 12:00 p.m.

Place: Rec.1 Ballroom

Cost: FREE!

Register: www.LWCA.com or call the Fitness Center 480-832-0000 ext. 212

Space is limited so register early!

Saturday, January 28 9:00 a.m. – 2:00 p.m. Rec. Center 1 Complex

Great Raffle Prizes include free dinners, gorgeous gift baskets, a TV, and more! BACK THIS YEAR is the 50/50 raffle!

Over 80 Vendors!

10 Presentations on various health, wellness and financial planning topics Food Court

Up to a $6800 Benefit!

(FOR VETERANS WITH QUALIFYING DISABILITIES)

Our Speaker Brian Browne

Overuse Injury and Deep Tissue Laser Therapy

By Dr. Caldwell and Anthony Meador

There are two phenomena currently taking place in the United States. First, all the baby boomers will be 65 years of age by the year 2030. Second, there is currently a push by our medical community to become more active to prevent multiple disease processes such as obesity, heart disease, and type 2 diabetes to name a few. Many organizations have developed programs to meet the need to increase activity to prevent disease and improve quality of life. Leisure World has a dedicated fitness facility that supports multiple programs at various intensity levels to encourage physical activity in the over 55 community. Unfortunately, the downside to increasing physical activity in the 55 and older community is that wear and tear on systems increases and leads to wearing of parts. Just like your car, over time you need to rotate the tires, flush the coolant system, lube the chassis, and replace the fuel filter and other parts. With us the problem is circulation, circulation is the life force. Our circulatory system transports nutrients and oxygen to cells, aids in tissue repair, and removes waste products that are generated through daily living. Circulation decreases as we age and as a result, it becomes harder to maintain body systems and repair injuries.

70 to 85 percent of injuries that occur in 55 and older individuals/ athletes are due to overuse and can lead to degenerative changes due to the interference of the blood flow to the site of injury. The most prevalent sites of overuse injuries are knees, feet, shoulders, ankles, lumbosacral spine,

elbows, hips, neck, wrist, and hands. The common injury is tendinitis, followed by knee pain, muscle strain and sprain, degenerative disk disease, and arthritis to name a few. So how does an overuse injury occur? These injuries are caused by repetitive microtrauma which results in acute or chronic inflammation and degeneration of the tissue. An injury that is not resolved will lead to tissue breakdown over time. This tissue damage is primarily due to the disruption in the blood supply at the site. So, what are the indicators of an overuse injury? They are redness, swelling, heat, pain, fatigue, weakness, and loss of function or range

of motion. Many of us deal with this type of injury by telling ourselves it will resolve with a tincture of time, a drop of magical intervention, and recurrent use of Tylenol or Advil. Also, we put faith in how our friends treated their injuries. As we discussed earlier, time is the problem. The longer an injury persists the longer it takes to heal. The longer the blood flow remains disrupted the more damage occurs resulting in dysfunction of the injured tissue or system, chronic pain, and the possible need for surgical repair or replacement.

The next question is how do you treat

an overuse injury? Initial treatment should include the following principles to decrease pain, increase circulation, and restore function. Currently, medical literature instructs us to protect the site from further injury, apply ice in the first 24 to 48 hours, rest, and elevation. Also, additional treatment may include medication to reduce pain and inflammation, initiate physical therapy to restore function, and surgically evaluate if the function is not able to be restored. Remember we discussed restoring blood flow to the injured site is key to resolving the injury. If the small vessel circulation is not restored the effectiveness of the traditional modalities are limited. This is where deep tissue laser therapy can be used to improve microvascular circulation and reduce the time required for the body to heal.

Deep Tissue Laser Therapy initiates pain control at the site of injury, reduces inflammation, and increases cellular energy and vascular dilation. These activities result in decreasing pain, initiating tissue repair, and removing cellular debris related to injury and function. The advantages to deep tissue laser therapy are, therapy is noninvasive, painless, and treatments are on average 4 to 8 minutes depending on the laser used and site treated. If surgery is required laser therapy will decrease healing time post-surgery. Laser therapy for decreasing pain and improving circulation has been studied since 1967 and has shown to be very effective. Consider and discuss Deep Tissue Laser Therapy with your Medical Provider as a treatment modality if you’re dealing with acute or chronic discomfort due to an overuse injury.

The 4 Costly Mistakes That Most People Make When Trying to End Back Pain Successfully

By Dr. Alexander

“I’m hearing stories from people using ‘Dr. Google’ to tell them what to do…as if ‘Dr. Google’ hasn’t lied before – Maybe That’s Why So Many People Are Left Suffering…”

There is a worrying trend amongst the medical community right now and it is regarding your health. The trend?...the use of the INTERNET to “search” for answers to back pain.

Let me explain…see, most people who come to see me, write to me, call me, or even just stop me in the street to chat, what they all want to know, is this: “what can I do about this back pain” (Or whatever problem they’re having).

The thing is, and this might come as a surprise to you, asking “what should I do” is NOT the best place to start. NO. The best place to begin if you’re looking for long-term relief from back pain (or any pain) is with what NOT to do!

Simply because it’s a lot easier to delay your recovery by doing a lot of things wrong than it is to get it on track by doing one big thing right.

Beware – Information OVERLOAD

I’m growing increasingly concerned by the number of people in society who appear to think that going it alone and figuring it out by themselves is better than talking to an expert. Maybe that’s the reason why 80% of people who suffer with back pain in their 50’s, 60’s, and 70’s ends up suffering with “on-off” back pain for the remainder of their life?

The explosion of the internet and the “information age” that we’re living in these days (where we can access pretty much anything we need to know within seconds), has most certainly NOT done as much to help people live more active and healthy lives as everyone assumes.

Simply because too much information is bad for you – unless you can be sure of the expertise and trustworthiness of the source – and I’m seeing daily the costly (and painful) mistakes that people are making as a result of taking what I call “half-bat” advice.

Even The Doctors Are Doing It!

Many patients come to us and even tell us stories about their doctors using the internet and searching for signs and symptoms for their description of back pain…and worse, they even offer the very same advice which pops up on the screen to patients. Is it any wonder why people are losing faith in the bigger

hospitals when that’s the kind of health “service” they’re receiving?

Thing is, I don’t blame the doctors. After all, most are doing their best and have had to become “general” medical practitioners – jack of all trades and master of none.

With that in mind, here is the list of things NOT TO DO:

1) Think that TIME will get to the true, root cause of the problem…Because it is likely you have just tried the whole “wait and see” method and it hasn’t worked. This is especially important as we pass into our 50s and 60s. In your youth, you were great at healing. Those cuts and bruises went away rather quickly. As we age, time is not always on our side, and it takes longer to heal. Sitting around and waiting is not a strategy to use for back pain that has been lingering for a long time.

2) Rely upon MEDICATION to get to the true, root cause of the problem…pain medications are not an antibiotic, they don’t just ‘get rid of the pain’. They typically just mask it and are meant for you to get some relief while you become more active with your recovery. Why is this happening? Because some physicians are handing them out like candy just to make you feel better in the short term.

3) Think that physical therapy won’t work for me…this is a self-limiting belief that causes people to suffer longer than they should. Imagine saying “the dentist won’t work for my toothache” – the reality is it absolutely could work if only people give it a chance to. What is your alternative? “Live with it” or “accept it”?

4) Think it’s their “age” and they just have to “accept it”…high on the list of habits that need to go away are doctors blaming age for everything. Do you have high cholesterol? It is your age. Is blood pressure too high? It’s probably your age. Aging is not a death sentence. Even if something could improve the pain by 10, 20, or 30%, wouldn’t that help you enjoy life more? Keep your independence and mobility.

If you are looking to stop Google searching for your back pain, then we are happy to extend an offer for a free consultation with one of our back pain specialists. For this month, we have increased our FREE Discovery Visits to 5, specifically for YOU.

Please call us at (480) 452-9191 to apply for one of these free consultations and get your questions answered.

Circulation 101 (Q&A)

By Dr. Grant Fankhauser, MD Vascular Surgeon

Why is good circulation important? Having good circulation allows the body to function at its best.  When part of the body isn’t getting the blood flow it needs, it can cause pain, cramping, fatigue, slow healing, or even gangrene.

Why should people be concerned about poor circulation?

Poor circulation can definitely cause symptoms such as cramping or pain, but it also is an indicator that there might be blockages in important arteries such as those in the heart or going to the brain.  Blockages in those vessels can cause heart attacks or strokes so we always screen our patients for arterial disease elsewhere, aiming to catch those potential problems before they become apparent.

What can happen if you ignore the symptoms?

Ignoring the symptoms can, at its worse, lead to amputation, but most people don’t ignore such severe problems.  What I see more often are patients with symptoms that they underestimate, problems that keep them from walking as much as they would like, or participating in activities that they enjoy.  They begin to think those symptoms are just part of getting older.  I’d love to be able to tell all those people that there are options for treatment, options to make them feel better, and options that are minimally invasive with very little downtime.  It’s heartbreaking to see patients who have suffered unnecessarily for years when we

have such good treatment options now.

How is it treated?

Treatment options vary from walking and exercise programs to outpatient procedures we can do in the office to bypasses or other surgical procedures that require hospitalization.  Thankfully, almost everyone qualifies for the non-hospital options first.  In these procedures, we make one poke-hole into the artery and through it are able to take a detailed x-ray to visualize the blood flow and blockages.  Through that same small poke-hole, we can treat those blockages with techniques using balloons or devices that break down and remove the plaque.

What can be expected after treatment?

The beauty of improving circulation is that results are apparent very quickly.  People can feel the difference with less pain, and less fatigue and some say they even have more energy.  People don’t realize how suffering can mentally wear them down, almost causing depression.  Getting relief is like lifting a weight off someone’s shoulders.  They feel better, mentally, and physically, and get back to enjoying things they had been avoiding.  It’s really rewarding to help people like that.

Dr. Grant Fankhauser, MD can be reached at 480-374-7354 or visit ciccenters.com for more information.

Don’t wait for your feet to yell at you. If your feet hurt, they are talking to you. Our doctors can help tell you what they are saying.

Does foot pain prevent you from doing your favorite activity?

Do you have burning or tingling in your legs or feet?

Do you have leg or foot cramps with activity or at rest?

Dr. Gillihan is now with CIC!

PROVIDERS Dr. Kerry Zang Dr. Shah Askari Dr. Dan Schulman Dr. Kim Leach azfeet.com

Dr. Barry Kaplan Dr. Jeff Weiss Dr. Patrick Gillihan

(602) 954-0777

Golf For Beginners

By Dan Yoder (Head Golf Professional)

The Best Way to Learn Golf

If you’re thinking about learning to play golf, now is a great time to start. But it can get overwhelming with so much information out there. This article will give you all the information you need to figure out where to practice golf and how to get better.

Where to Practice Golf

You don’t need to worry about rocking up to a fancy country club. All you need to get started is a few spare dollars, an hour of your time and a nearby golf facility like any of the ones below.

The Driving Range

The driving range is the perfect environment to try your hand at golf. You don’t need to know the rules and you don’t need a full set of clubs. Just a few clubs and a basket of balls and you’re ready to go.

Driving ranges often operate around regular working hours, The driving range at Coyote Run is open from sunup to sundown. Be sure you stop in the shop between 7:00 a.m. – 3:00 p.m. to get your range tokens.

Par 3 Courses (Heron Lakes)

Par 3 courses sometimes called “pitch and putt courses” are a great way to make the transition from the driving range to a real golf course.

Par 3 courses usually consist of short holes between 50 and 200 yards. Plenty of these courses also offer club rentals, making them perfect if you’re not ready to commit to buying clubs yet.

These courses will give you a taste of what it’s like playing on a real golf course. It’s a great way to learn the rules of the game and get exposure to golf course etiquette. Leisure World has a league specifically designed for beginners. The Rookie league is at Heron Lakes every Weds at 2:30. You may stop in or call either Golf shop for more information.

Learn From Home Golf net sales exploded in 2021, golf ball tracking technology is getting more affordable, and phones now do a great job of recording golf swings in slow motion. A stand for your phone, golf mat and a net is all you need to have a complete practice station at home.

If you want to get better at golf, you need to make it easier and more convenient to practice regularly.  Practicing at home is one of the best ways to do this.

How To Improve At Golf

Once you know where you can go to practice golf, the next step is committing to improving your game. The challenge of getting better at golf is all part of the fun and as you improve, you’ll find yourself enjoying the game more. Below we’ve detailed some of the best ways to improve at golf.

Golf Lessons

People often think “golf lessons are too

expensive” or “I’ll get golf lessons when I’m better.”  But if you build bad habits early on, it can take years to recover. Many beginners spend (and sometimes waste) a bunch of time trying to figure things out themselves.

This is fine if you want to gradually improve but if you want to get out of the beginner phase as quickly as possible, golf lessons are the way to go. Lessons can help you fast-track the initial learning phase and go from a beginner golfer to an accomplished one in no time.

Group Golf Lessons

Group lessons offer a different route for getting into golf. Rather than learning on your own, you’ll meet up with a group of beginner golfers for regular practice sessions. These are usually cheaper than individual lessons because the coach’s hourly fee is divided between the entire group. Group lessons are a fun way to learn the fundamentals of the game and get the chance to make friends with other beginner golfers.

Online Golf Lessons

Online lessons are the modern way to learn golf. Instead of paying for a full hour of your instructor’s time each time you meet, you can do shorter lessons when you need them. This makes online golf lessons more affordable than inperson lessons.

One benefit of online lessons is that you don’t need to schedule them in advance. When you’re ready, you send your golf swing, and your coach will send you back detailed feedback for you to work

on. You can learn at your own pace.

In addition, you will have a history of every golf lesson you’ve taken online so you can refer back to them whenever you are struggling.

Most importantly, with an online golf lesson, you have a coach on demand ready to answer your questions. If you are struggling after a round of golf, you don’t need to wait until your next scheduled lesson to talk to your coach.

Online Videos

Another common way people try to learn golf is by searching for videos online, for example on YouTube. The benefit of YouTube is that there is an endless amount of content to learn from.  If you know exactly what you need to fix, YouTube can be a great way to search for that one issue and find videos that address it.  But because there is an endless amount of content and most golfers are unable to self-diagnose what they need to work on, YouTube can often send golfers down the wrong path.

There is one tried and true way to improve quickly at golf and that is to get frequent feedback from a coach.  This helps you work on the most important thing that you need to get better. This is what works for the pros and the most serious golfers.

Benefits of Golf Lessons for Beginners

• Learn proper technique before bad habits are ingrained in your swing.

• The quickest way to progress as a new player.

• Pros can identify which areas of your game to focus on for the fastest gains.

• You have a dedicated professional that can answer any questions you have.

• Pros can give you advice on equipment to help you save money in the long run.

Where Can Beginners Get Golf Lessons?

Beginner golfers should seek out lessons from a qualified professional. You can utilize your club pro for in-person lessons.

The benefit of online lessons for beginners is that you can get access to some of the top coaches in the world no matter where you are.

If you have questions or concerns, you don’t have to worry about waiting for your next lesson – you get access to a dedicated professional for tips and advice 7 days a week.

Practice Drills

Drills involve repeating the same task over and over to build familiarity and confidence in your game.

A famous drill would be Phil Mickelson’s putting drill, where he aims to hole 100 putts in a row moving around a 3-foot circle of the hole. If he misses a putt, he has to start all over again.

This might sound tedious but becoming robotic from this sort of range improves your game massively. When Phil is chipping or lag putting, he can aim for a 3-foot radius of the hole because he

knows that once the ball gets there, he’s making the next putt.

Starting out your drills won’t be as extreme as this. However, this is a good example of how repetition and commitment to improvement directly translate to confidence and improving your golf.

If you’re not sure which type of drills can benefit your game it’s worth asking your golf coach, they will have hundreds of tried and tested drills to help you improve.

Training Aids

Training aids are a great tool for learning movement patterns and making them part of your golf swing. They offer direct feedback making them perfect for practicing when you’re alone.

A great example of a training aid for beginners are golf grips clubs, which teach you how to hold a club correctly. These are often just like a regular club but have slots that make sure your fingers are in the right position around the grip and they are also shorter so you can swing them indoors.

It’s worth taking a cautious approach as a beginner when you’re buying training aids. There are plenty of great ones out there, but many are a waste of money. Again, if you’re unsure about which training aids to use, ask your coach for a recommendation. If you don’t have a coach at least read the product reviews before committing to a purchase.

By: Lisa Cornelius (Assistant Golf Professional)

As the New Year approaches, we may find ourselves reassessing the current year and possibly thinking about our goals in the New Year. Goals can be overwhelming, to say the least, especially when trying to do them all at once or as a whole.

If making improvements in your golf game is on your “goals list” in the new year, try breaking down your goals into smaller ones. Pick an area of difficulty in your game and start small. For example, if your short game is struggling, narrow it down to chipping, putting, sand, etc … If putting consistency is lacking, start small and try to eliminate maybe a 3 putt per nine holes. Gradually work your way up to double that over the course of 9 or 18 holes. By breaking down your goals, you are saving yourself a lot of frustration and focusing on one area of difficulty.  If you were to eliminate just one or two strokes from your score, that is huge, it

really is!  We tend to look too far ahead and try to fix everything all at once which leads to a lot of frustration and often, giving up.  I know we have all said this a time or two, “If only I didn’t 3 putt those two holes, if only I didn’t scull that chip or take 3 shots to get out of the bunker”! How much better would our score be if “we only didn’t do …”

So, start small, work through your goals one by one, and be patient. Your scores will be much better because of it!

My weekly Ladies’ Clinic on Fridays might be a good starting point for you to gain knowledge and more importantly just know where to start in setting your goals. I cover a lot of these same things and provide easy and simple solutions!

We also have a Rookie League at Heron Lakes that meets every Wednesday at 2:30 p.m. It is another good starting point to help develop and learn how to play golf!

Coyote Run Ladies Golf League

Submitted by Lori Elliott

November was a busy month for the Coyote Run Ladies Golf League.  The Member/Member tournament was held on November 29 and December 2, 2022.

Results of the tournament:

• Overall winners were Judy Dunitz and Lynda Longpre

Flight 1:

• First Place:  Sara Levenstein and Diane Coole

• Second Place:  Kay Taylor and Lynn Kemp

Flight 2:

• First Place:  Beverly Shoaf and Jackie Dewar

• Second Place:  Sue Palmer and Laurie Brinkman

Flight 3:

• First Place:  Debbie Ledesma and Jane Vogel

• Second Place:  Gaylene Lindbloom and Anna Schuler

The next tournament will be the Even Holes/Medallion/CAGD on December 20th followed by the Growing Girls tournament on January 10th and the President’s Cup tournament on January 17 and January 24, 2023.

Coyote Run Men’s Golf Club

Submitted by Phil Johnson

Happy New Year 2023!

Thanks to Jim Brinkman for all his efforts as 2022 President and his years of service to our club!

Congratulations to all the winners and participants in our match play President’s Cup tournament. We also want to thank the Coyote Run Women for organizing a great Christmas Party! It was a huge success!

December was our Home & Home with Cottonwood and an ABCD.

We start the new year with the MemberMember Monday, January 9. We end January with the Home & Home with Apache Wells.

Check out all the details (winners and losers, future events, details on the Men’s League) on our website!

Event signups in the Golfers Lounge.

Coyote Run has about 250 players every M-W-F between December and March. About 48,000 rounds each year. Players are required by the Rules of Golf 1.2 to repair their damage: Thanks to the Green Stewards for their volunteer hours to repair ball marks on our greens.

USGA video on proper ball mark repair yours + 2 on every green: https:// youtu.be/myOTf1wuZoA USGA video on proper sand rake: https://youtu.be/ sBQwc8RjzFA

Heron Lakes Donut League Golf

Submitted by Gwen Johnson

We have been having a really good turnout for donut league golf. Welcome to all our winter guests.

November 16 results:

Front Nine:

• 1st place: at 86 - Zane and Bonnie Anderson, Kent and Cheryl Wenck.

• 2nd place: at 92 - Carla Wizniak, Mario LaChance, Doug and Ruth Atnip.

• 3rd place: at 95 - Wayne and Penny Dixon, Gary Thomas and Arlene Rexine.

Back Nine:

• 1st place: at 86 - Roger and Bev Dillon, Harold Jensen and Punk Salberg.

• 2nd place: at 90 - Dav and Peg Babb, Cal and Lisa Steward.

• 3rd place: at 93 - Mike and Kay Anderson, Bob and Maria Young.

November 23 results:

Front Nine:

• 1st place: at 21.75 - Jack and Lois Stockton, Wayne an Penny Dixon.

• 2nd place: at 22.50 - Zane and Bonnie Anderson, Bob and Kay Richey.

• 3rd place: at 22.67 - Sue Ford, Dennis McKay, Arlene Rexine.

Back Nine:

• 1st place: at 17.25 - Jim and Terri Goade, George and Sheri Chrouser.

• 2nd place: at 17.25 - Dave and Peg Babb, Lynn Peters, Mary Bell.

• 3rd place: at 17.75 - Kent and Cheryl Wenck, Harold Jensen and Punk Salberg.

November 30 results:

Front Nine:

• 1st place: at 53 - Mario LaChance, Carla Wizniak, Wayne and Penny Dixon.

• 2nd place: at 60 - Bob and Kay Richey, Lois Stockton BD, Duane Dehne BD.

• 3rd place: at 61 -  Cal and Lisa Steward, Bob and Maria Young.

December 7 results:

Front Nine:

• 1st place: at 64 - Bob and Maria Young, Dennis McKay, Arlene Rexine.

• 2nd place: at 64 - Dave and Peg Babb, Ruth Pechmann. Donna Bailey.

• 3rd place: at 66 - Dan Dehne, Judy Dubois, Jack and Lois Stockton.

Back Nine:

• 1st place: at 60 - Doug and Ruth Atnip, Vince and Betty Horner.

• 2nd place: at 61 - Wayne and Connie Richert, Barr Connelly BD , Sue Ford.

• 3rd place: at 61 - Barr and Pat Connelly, Wayne and Penny Dixon.

On December 7, we had our Christmas Party with Ed catering a delicious meal after golf.

Heron Lakes Ladies 9 Hole League

Submitted by: Mary Paulson

On November 1, our league resumed golfing on Tuesdays.  League play will continue every week through April 2023.   Following golf, we had our annual Welcome Back Lunch, followed by our General Meeting for members.

Golf Results

November 1, 2022 (Scramble)

• 1st place at 15.50 - Carol Silver, Marcia Steele, Mary Haas, Carole Foley

• 2nd place at 17.75 - Betty Horner, Peggy Babb, Donna Bailey, Jill Freedman

• 3rd place at 18.00 - Jan Wahl, Jane Cox, Sharon Cziok, Lorna Cunningham

• 4th place at 18.75 - Janice Funke,

Bev Dillon, Judy Warinner, Sue Paitel

November 8, 2022 (1 Net Even, 2 Net Odd)

• 1st place at 43 - Jan Wahl, Debi Budvarson, Karen Jacoby, Susan Paitel

• 2nd place at 44  - Julie Bowles, Debbie Beardsworth, Patty Kohoutek, Pat Cummings Ivy

• 3rd place at 46 - Carol Silver, Lois Stockton, Xenia Johnston, Pam Gass

• 4th place a 49 – Betty Horner, Marcia Steele, Peggy Babb, Jill Freedman

November 15, 2022 (1 Net Per Cart)

• 1st place at 51 – Bev Budvarson, Debbie Beardsworth, Patty Kohoutek, Pam Gass (blind draw)

• 2nd place at 53 (scorecard playoff) - Judy Dubois, Ginger Kuemmerle, Kay Richery, Denise Hala

• 3rd place at 53 - Betty Horner, Gwen Johnson, Susan Eisgrau, Jill Freedman

• 4th place at 54 (scorecard playoff –Carla Wizniak, Punk Salberg, Kris French, Pam Gass

• 5th place at 54 – Carol Silver, Pam Moore, Terri Goade, Mary Paulson

November 22, 2022 (1 Low Net)

• 1st place at 22 (scorecard playoff)Bev Budvarson, Jan Wahl, Mary Bell, Xenia Johnston

• 2nd place at 22 - Carol Silver, Debi Budvarson, Karen Jacoby, Jill Freedman

• 3rd place at 23 - Janice Rydalch, Debbie Beardsworth, Kay Anderson, Pat Connelly

• 4th place at 24 – Betty Horner, Janet Robinson, Lynn Peters, Pam Gas

November 22, 2022 (Roll the Dice)

• 1st place at 28 - Cheryle Wenck, Lois Stockton, Trudy Artz, Patty Kohoutek

• 2nd place at 29 (scorecard playoff)Carol Silver, Janet McMaster, Lynn Peters, Denise Haala

• 3rd place at 29 (scorecard playoff) - Gayle Johnston, Bev Dillon, Kay Richey, Susan Paitel

• 4th place at 29 (scorecard playoff) –Janice Funke, Marcia Steele, Punk Salberg, Terri Goade

Heron Lakes Men’s Club9 Hole League

Submitted by: Don Paulson

The Heron Lakes Men’s 9 Hole League (Thursday):

November 3, 2022 (Scramble Front 9)

• 1st Place at 28 – Ted Jackson, Bob Richey, John Erickson

• 2nd Place at 30 – Dan Dehne, Terry Morgan, Herb Fish, Dean Gray

• 3rd Place at 31(Playoff)- Greg Holl, Dennis McKay, Mario Lachance

November 10, 2022 (2 Net Front 9)

• 1st Place at 58 (Playoff) – Dan Dehne, George Chrouser, Ken Meidl, Harold Jensen

• 2nd Place at 58 – Rich Blum, Terry Morgan, Roger Dillon, Dean Gray

• 3rd Place at 61- Barry Budvarson, Gino Vitetta, Bill Klepacki, Earl Hanson

November 17, 2022 (2 Net Front 9)

• 1st Place at 58 – Dave Babb, Duane Dehne, Mario Lachance, Don Paulson

• 2nd Place at 59 – Barry Budverson, Terry Morgan, Lee Nixon, Dean Gray

• 3rd Place at 61- Dan Dehne, Dennis McKay, Herb Fish, Rich Gamble

November 24, 2022 – No Play (Thanksgiving)

Heron

Lakes Men’s Club18 Hole League

Submitted by: Don Paulson

We welcome back all league members who left for the summer months.  It’s great to see everyone back.

The Heron Lakes Men’s 18 Hole League (Monday):

Play Results:

November 7, 2022 (Scramble)

• 1st Place at 58 – Bob VanScoy, Douglas Atnip, Roger Dillon, Bob Richey

• 2nd Place at 59 (Playoff) – Dan Dehne, Ken Steele, Mario La Chance, Don Paulson

• 3rd Place at 59 (Playoff) – Ted Jackson, Bill Kemp, Randy Manikel, Lee Nixon

• 4th Place at 59 (Playoff) – Shane Budvarson, Don Steffan, Virgil Knapke, Earl Hanson

November 14, 2022 (2 Net)

• 1st Place at 103 – Dale Smith, Dan Dehne, Brian Gottselig, Dean Gray

• 2nd Place at 107– Bob Vanscoy,

Dennis McKay, Larry Bowers, Cliff Draper

• 3rd Place at 109 (Playoff) – Ken Dryden, Ken Steele, Frank Strainis, Ken Meidl

• 4th Place at 109 (Playoff) – Shane Budvarson, Don Steffan, Randy Manikel, Ron Maclean

• 5th Place at 110 (Playoff) – Ted Jackson, Jeff Sanders, Virgil Knapke, Lee Nixon

November 21, 2022 (1 Net/1 Gross)

• 1st Place at 120 – Shane Budvarson, Terry Morgan, Bob Richey, Bruce Rodabaugh

• 2nd Place at 121– Jack Stockton, Jeff Sanders, Bill Klepacki, Bruce Rodabaugh

• 3rd Place at 123– Ken Dryden, Dave Babb, Herb Fish, Dean Gray

• 4th Place at 124 – Bob Vanscoy, Don Steffan, Frank Strainis, Joe Miola

• 5th Place at 125 – Barry Budvarson, Bill Kemp, Randy Manikel, Tomy Mitchell

• 6th Place (tie) at 126 – Greg Holl, Den Steele, Larry Bowers, Don Paulson

• 6th Place (tie) at 126 – Andrew Kolankowski, Dennis McKay, Wayne Dixon, Ken Meidl

November 28, 2022 (6-6-6)

• 1st Place at 108 – Bob VanScoy, Virgil Knapke, Jim Gardin, Ken Meidl

• 2nd Place at 110– Greg Holl, Jeff Sanders, Herb Fish, John Erickson

• 3rd Place at 113– Shane Budvarson, Don Steffan, Brian Gottselig, Bruce Rodabaugh

• 4th Place at 115 – Dale Smith, Roger Dillon, Jem Nell, Dean Gray

• 5th Place at 116 – Dan Dehne, John Mullen, Cliff Draper, Don Paulson

Heron Lakes Women’s 18-Hole Golf Club

Submitted by Nita Calow

Finally got the year going.  We welcome returning members and all new members. May your drives be long and straight.

November 10, Step Aside Scramble

• 1st Place: Diane Gaudet, Darlene Baran, Ruth Ann Atnip, Linda Anhorn

• 2nd Place:  Cathy Dalhed, Penny Dixon, Sandy Stearns, Maria Young

• 3rd Place:  Anita Neustadt, Juanita McGrath, Bev Dillon, Penny Parsons

November 17, 2 Net

• 1st Place:  Judy Dunitz, Carla Wisniak, Trish Bowers, Jane Vogel

• 2nd Place:  Anita Neustadt, Sandy Stearns, Dianne Decker, Trish Bowers (BD)

• 3rd Place:   Joanne Weiss, Dorothy Kemp, Ruth Anne Atnip, Vonna Thomas (BD)

• 4th Place:  Mary Hayes, Rita Folk, Kathie Renpenning, Lynn Peters (BD)

December, 1, Net Divided by 4

• 1st Place:   Judy Dunitz, Debra DeVault, Kathie Renpenning, Cleo Peterson

• 2nd Place:  Diane Gaudet, Darlene Baren, Debbie Beardsworth, Ruth Anne Atnip

• 3rd  Place:  Penny Dixon, Maria Young, Teddi Olson, Darlene Baran (BD)

• 4th  Place:  Jackie Spencer, Rita Folk, Peggy Hurd, Mary Hayes (BD)

December 8, Total Team Putts

• 1st Place:  Judy Dunitz, Sandy Stearns, Bev Dillon, Anita Neustadt

• 2nd Place:  Janice Rydatch, Margie Caves, Susan Sorenson, Teddi Olson

• 3rd Place (Tie) Darlene Baran, Carla Wizniak, Maria Young, Cleo Peterson, Joanne Weiss, Debbie Beardsworth, Nita Calow, Ruth Anne Atnip

Congratulations to all the winners. Hope you had a very happy holiday.

Great drive by Nancy Will on opening day, Hole 2. She was playing as a part of the Heron Lakes Women's 18-Hole Golf Club.

Putting - Golf

By James Larsen (Assistant Golf Professional)

Become A Great Putter

If you asked a lot of golfers how to teach the putting stroke, they might say that when holding the club, the arms and shoulders create a triangle shape that points down at the ball. The goal is keeping that triangle shape intact during the stroke. I get the visual, but I think it’s upside down. The best putters make a stroke where the putter head creates the triangle’s base and the grip end is the point. Can you picture that? This principle is why anchoring a putter against your chest is now against the rules, it makes putting way easier.

“MOST GOLFERS USE WAY TOO MUCH EFFORT TO HIT PUTTS.”

Think Hands, Not Arms

One feature of inconsistent putting strokes is too much shoulder-and-arm action. When you pull your arms back and then push them toward the hole to make a stroke, you’re essentially swinging the wrong end of the club and relying on a fundamentally inconsistent power source. For reliable distance control, I like a putting stroke that has fewer moving parts and takes advantage of gravity. You have to flip the triangle! Work on keeping your hands relatively centered in front of your body and use your wrists and elbows to swing the putter back. Instead of pushing the arms toward the target, let the putter use gravity to fall into the back of the ball. This is all the force you need to hit the putt. For long putts, just bring the club back farther. The more time

and distance it has to reach the ball, the faster it’s moving when it gets there.

Feel The Natural Fall

To get a better sense of how gravity, not your arm swing, should let the putter fall into the ball, set up on a green next to the collar and the ball a foot into the fringe. While holding the putter with just your trail hand, swing it back with your wrist only and then let it drop down to make the ball pop up and roll. You’ll quickly discover that you don’t have to add force with your hand to hit a putt with enough speed to get

the ball rolling a long way. After several reps, switch to your lead hand and do the same drill. Then finally, practice two-handed putts on the green, feeling that same free-fall sensation. Remember, it’s OK if it seems like your wrists and elbows are doing most of the work. In fact, it’s a sign you’re doing it right. Now you know the secret.

Practice Hitting It Flush

If you make solid contact using gravity to propel the stroke, the ball rolls effortlessly. Improve your contact with this drill: Stick a metal hoop into

a green or a couple of tees about two inches apart. Now put a ball on the green so the back half is behind the hoop or tees and make a “dead weight” stroke letting gravity do the job. Hit the ball with the center of the face, and the putter should contact the tees or the hoop squarely after impact. If you manipulate the stroke with your hands, or shove the putter toward the ball, it will hit one side of the barrier before the other—something you’ll feel right away as negative feedback. Please stop by the golf shop if you have any questions!

Photo Credit: Jeff Bayer

7 Conditions that Qualify for Insurance Coverage

Dr. Collin Johnston

If you have varicose veins, you maybe wondering if treatment is covered by insurance. Fortunately, there are conditions related to varicose veins that qualify for coverage under most insurance plans.

For many people, varicose veins are cosmetic concerns. However, often times there are underlying vein problems and symptoms that have been present for years prior tot he resulting cosmetic changes. These appear gradually over time, so patients assume they’re related to aging, yet they’re specific to vein disease and they will improve with treatment!

For other people,veins can be painful and potentially lead tom ores eve re health problems.

Whether insurance will covert he cost of treatment depends on several factors, including your specific insurance plan and the severity of your condition.

Keep these factors in mind when seeking insurance coverage:

• At first glance, insurance companies consider varicose vein treatments to be elective orc os me tic,which means it's unlikely to be covered.

• However,if you're experiencing pain,discomfort,persistent swelling, or skin discoloration, you may have a condition called “chronic venous insufficiency,” which is considered a medical necessity and qualifies for coverage.

When does insurance cover varicose vein treatment?

1. Varicose Veins are Causing Leg Pain or Other Symptoms

If you're suffering from leg pain or other

uncomfortable symptoms, you may be eligible for treatment. Some common symptoms include:

• Leg or foot swelling

• Leg cramping

• Leg heaviness

• Skin discoloration

• Numbness

• Restless legs

If you're experiencing any of the above,it's important total kt oy our doctor about treatment options. Many insurance companies provide cover procedures such as sclerotherapy or endovenous laser therapy.

2. Symptoms Affect Daily Life

If symptoms are impacting your daily life, you may be able to get coverage. For example,if you're unable to participate inactivities you enjoy or if yo missing work because of vein-related symptoms, insurance may cover treatment.

3. Varicose Veins Are Causing Blood Clots

If you suffer from blood clots due to varicose veins, treatment will be considered a medical necessity as blood clots can be extremely and cause serious health complications. Therefore, immediate medical attention is needed to remove the clot and improve blood flow.

4. Varicose Veins Can Cause Leg Ulcers

A leg ulcer is an open wound or sore that does not heal. If you have developed a leg ulcer,you must get medical treatment as soon asp os sib le. The longer the wound is left untreated, the greater the risk of infection and complications like sepsis, a life-threatening condition. Due to the nature of this condition, insurance is likely to cover necessary treatment.

5. A Varicose Vein Ruptures or Bursts

A varicose vein rupture or burst is a serious condition that can lead to heavy

bleeding and requires immediate medical attention. If you experience a varicose vein burst or bleeding vein, insurance will cover treatment, as it will be deemed medically necessary to treat.

6. Conservative Treatments Were Tried First

Before the cost of more invasive treatments is considered, at-home remedies or conservative treatments may be required for 6 to 12 weeks, such as:

• Use of compression stockings.

• Elevating the legs tore duces welling and improve circulation.

• Weight loss tore duces train and pressure on the blood vessels and improve circulatory health.

• A daily exercise plan to improve blood flow,circulation,muscle strength, and overall health.

If relief is found with lifestyle and at-home remedies, more extensive treatment may not be necessary.

7. Ultrasound Imaging is Needed to Confirm Venous Reflux

Venous ultrasound imaging is necessary to confirm the diagnosis of venous reflux or chronic venous insufficiency. In this condition, there is backward blood flow into the veins,which causes bulging veins to become enlarged and twisted. Once confirmed, coverage for treatment will likely be approved.

What is the term “medical necessity” and why is it important?

Health insurance companies often use the term “medical necessity” to determine whether a particular treatment or test is covered under a patient's policy. But what exactly does the term”medical necessity”mean? In short, medical necessity is a term used to justify a particular course of treatment.

A few factors determine whether or nota treatment is medically .

• First: The treatment must be proven effective, which means there is evidence demonstrating that the treatment can improve the patient’s medical condition.

• Second: The treatment must be appropriate fort he patient's specific condition and tailored for the individual patient’s needs.

• Third: The treatment must be clinically appropriate, such that the benefits oft are at men tout weight he risks and are shown to be and effective.

Conclusion

If you’re suffering from painful symptoms due to varicose veins, don’t despair! The good news is that many insurance plans do cover vein removal and vein problems,either in full or in part. Treatment options are available, and with insurance coverage, you can find the relief you need.

Contact Vein Envy today at(623)233-1050 to discuss the best treatment options and see if your policy makes coverage available.

Mention Leisure World for a free consultation and free compression stockings. We are less than a mile from Leisure World!

Dr. Collin Johnston is a board-certified physician with specialty training in vascular procedures. He is based at Vein Envy of Mesa:130 S. 63rd St. Suite 101. Mesa, AZ. 85206.

Alzheimer’s/Dementia Support Group

Submitted by Sonia Discher

Are you feeling overwhelmed? Feeling like it is challenge after challenge? If you are caring for or are concerned about someone with Alzheimer’s disease or any other form of dementia, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

We are a caring group that has similar circumstances that offers information, understanding, and support, providing useful techniques and experiences to help relieve the frustrations you may be experiencing. The more you understand how the disease progresses and how it can affect you and your loved one, the better you will be able to cope. A support group is invaluable in this difficult endeavor.

We meet every third Wednesday of each month throughout the year at 10:00 a.m. in the Queen Card Room in Rec. 1. Please mark your calendars and join us.

We also have handouts from the Banner Alzheimer’s and Barrow Neurological Institute, which offer helpful information.

We look forward to seeing you and any friends who are caregivers. All information shared during our meetings remains in the room.

You are not alone!

For more information, please contact Sonia Discher at 613-585-1959 (canbrit@bell.net) or Vickie Noble at 480-369-1466 (vicnal7@gmail.com).

American Association of University Women (AAUW) East Mesa Branch

Submitted by Molly Brenza

The next meeting of the AAUW East Mesa branch will be on Wednesday, January 4, 2023. The program for this meeting features Jodi Liggert, founder of the Arizona Center for Women and former executive director of Planned Parenthood. She will be speaking on issues facing women in Arizona today and how we can help make a difference.

The AAUW meets monthly on the first Wednesday of the month at 1:00 p.m. in the Rec. 1 Clubhouse from November through April. The mission statement of this group is to advance gender equity for women and girls through research, education, and advocacy. Our vision is equity for all with our values being nonpartisan, factbased with integrity, inclusion, and intersectionality. Annually, the East Mesa branch supports 12 women scholars to local colleges.

Please join us to explore our organization and special interest groups.

For membership information, please call Betsy Flaten at 218-491-1777 or Elaine Prom at 480-207-0655. Please check out our website: https://east mesa-az. aauw.net.

Democratic Club

Submitted by Jeanne

Gardin

Happy New Year to each and every one!

Our club had a wonderful Christmas Celebration on December 14 which included a big round of applause for the Democratic winners in the midterm elections including our Governor Elect, Katie Hobbs; Senator Mark Kelly; Adrian Fontes, Secretary of State; House Representatives Ruben Gallego, Greg Stanton, and Raul Grijalva.  Now that the midterms have past, we need to get busy and start working on the 2024 election.  We need lots of volunteers so now is the time to join our club.

Legislative District 10 (our district) has just been reorganized and Helen Hunter is the new chairperson.

The first meeting is January 27 with the time and place to be announced.  We hope all our Precinct Captains will be attending.  Let’s get ready to rock and roll and turn AZ blue!!

Our meetings in LW are on the second Wednesday of the month at 1:00 p.m. in the Rec. 1 Card Room.

Dues are just $10 per person per year.  Please join us and learn about all the exciting speakers we have lined up for 2023.

For more information, please contact call Kathleen Roderick at 907-229-6342.

Grief Support Group

Submitted by Marguerite Huspen

The Grief Support Group meets bi-monthly on the second and fourth Tuesday of the month from 1-2:30 p.m. in the Banquet Room. If you have experienced a loss, this group can certainly provide help and support.

The grief facilitator is Chaplain Stephen Gardner. You may contact him at 480-487-1096 or Stgardner@hov. org.

For more information, please contact Leisure World Outreach Specialist Marguerite Huspen at 480-8320000 ext. 126 or Outreach@lwca.com.

Investment Club of Leisure World (aka San Tan Investment Club)

Submitted by Shelly Begel

The Investment Club of Leisure World (aka San Tan Investment Club) is a partnership consisting of Leisure World residents who are interested in investing in stocks and securities for growth. We are connected with Better Investing, a national organization that helps members build wealth through educational tools. The goal of the club is to increase our education and knowledge of investing. We study various investments before buying or selling stocks.

The club meets the third Thursday of each month at 10 a.m., in the Queen Card Room. The next meeting is on January 19, 2023. The meeting will be a hybrid meeting, to include members who may not be in town or able to attend the meeting in person. We are looking forward to engaging our inquiring minds this season!

For more information, contact Alan Forbes at 808-497-8109. You can text, call, or email Alan at johnalanforbes@yahoo.com. You can also just come to our next meeting, on January 19!

Iowa Club

Submitted by Lori Borland

The Iowa Club social and dinner will be held Wednesday, January 18, 2023, at the Rendezvous Cafe located in Rec. 2 starting at 5:00 p.m. with dinner served at 6:00 p.m. The cost is $15 per person. Please have your checks made out to Lori Borland. If paying with cash, please have a note with your names. Payments can be dropped off in the box on my patio at Manor 1532 (on LW Blvd) from January 12-15th. As always, BYOB.

Anyone born, raised, or affiliated with Iowa is welcome!

Hope to see all our Iowa natives again on January 18th!

Leisure World Chorus

Submitted by Bruce Collier

Merry Xmas, and Happy New Year!

A New Year! And what a great finish we offered last year, last month!

From a superb selection of songs to wonderful accompaniment by Sandi and Vicki and good friend, great bassist John Andrew, we offered a wonderful opportunity to recharge those holiday batteries.

‘Incredible!’ ‘What an awesome performance!’…were just a couple of comments regarding terrific solos by Renee Knorr and John Naughton. And we surprised our audience at each show with an encore - a ’30 Second Christmas Song’!

Maybe you want to join us? We return to the Music Room, at the back of Rec.2, on Thursday, January 5.

We’ll be starting to work on our spring show ‘Sing!’ We’ll meet every Tuesday and Thursday from 1:00 p.m. - 3:00 p.m., until showtime in March.

Hello, soprano, alto, tenor, or bass!

A rewarding musical experience can be yours but come see for yourself. Join us either Tuesday or Thursday!

Leisure World Christian Fellowship

Submitted by Ed Schofield

This 40th consecutive season of Bible Study began Thursday, November 3rd.  We are gathering from 9:30 a.m. - 11:00 a.m. every Thursday for fellowship, and for non-denominational study.

Discussion is of the New Testament letters written by the Apostle Paul to the Christian churches he started around the Mediterranean.

The issues Paul wrote about are as relevant today as they were when he wrote them.  Everyone is encouraged to Bring-Your-Own-Bible.  Study materials will be provided, and everyone’s participation is welcomed (there are no dues or fees).

The last session of each month will be held in the Lake House next to the Lawn Bowling field and will include a potluck lunch.  All other sessions will be held in the Rec 1 Theater.

All Leisure World residents and their guests are invited to attend.

For more information, please contact Ed Schofield at Manor 775, email edseds727@yahoo.com, or call 720936-0584.

Leisure World Community Theatre

Submitted by Denise Haala

Our production, Day Six, is coming in February. We guarantee a load of laughter as you watch heaven’s “staff” working diligently to finish up creation.

Sure, there were a few glitches, but for the most part, all was moving along smoothly. That is, until the humans appeared! Created in God’s image? Oops, many of their behaviors definitely did not match the vision!

We are happy to announce that, once again, we’ll be donating proceeds to the LW Foundation in order to support its important work with local non-profits.

Performances on the Rec 1 Ballroom stage will be: Saturday, February 25, 7:00 p.m., Sunday, February 26, 2:00 p.m., and Monday, February 27, 7:00 p.m.

Leisure World Computer and Technology Club

Submitted by Helen

Price

The Computer and Technology Club’s New Year’s resolution is to continue its mission to improve the daily lives of Leisure World residents through enhanced awareness and use of everyday technology.

Mondays at 9:00 a.m., Tech for Daily Living is presented live in the Rec. 1 Theater and via Zoom, free for all Leisure World residents.

• Jan 09, Computer Security Secrets

• Jan 16, Google Essentials

• Jan 23, Technology in Crafting

• Jan 30, participating in and Hosting Zoom Meetings

January Special Interest Group (SIG) programs in the Computer Classroom, free to members/$5 non-members. See the LW News Calendar for SIG dates/times. Topics: Fun with Windows, Android/ Chromebook Tips/Tricks, Apple Tips/Tricks, Genealogy, iPhone Basics, Computing for the Blind and Visually Impaired, VPNs and Online Security, and PC Q&A.

Staffed by helpful volunteers Monday thru Friday 10 a.m. - noon, the Computer Lab is open to Leisure World residents and guests, and offers access to computers, printers and high-speed Internet.

Please support our mission by renewing/initiating your 2022/2023 membership. We welcome beginners to tech gurus. Dues of $10/manor can be paid via credit card on LWAZCC.ORG or in the computer lab/classroom. Also consider joining our team as a lab, administrative or program volunteer.

For more information, please email lwctcclub@gmail. com for more information.

If you’re interested in getting to know us and becoming involved, join us at our next meeting on Wednesday, January 18 at 12:00 p.m. in the Rec 1 Club Room. Refreshments will be provided.

For more information, please contact Denise Haala at 224-805-7885 or email denisehaala@gmail.com.

SHE DIDN’T WANT A FUNERAL.

Leisure World Dinner Club (Formerly the Western States and Canada Club)

Submitted by Barry Jacobson

The Leisure World Dinner Club (previously known as the Western States and Canada Club) will bring a dinner evening of musical enjoyment to Leisure World on Wednesday, January 25, 2023.

The “WildeP’lay!” quartet (wildeplay.com) will perform their show “Magic of the Movies”.

Dinner will be catered by Premier Catering. The event will be held at Rec. 2 Hopi Room, doors open at 5:00 p.m. Tickets are $30.00 per person, and they will be on sale thru the Recreation Office either in person or online starting December 1 with the last date of the sale being January 20th.

Please join this old/new club for a great dinner and an evening of wonderful musical entertainment.

For more information, please contact Jane Jacobsen at 406-220-1141.

Leisure World Investment Club

Submitted by Frank Jacoby

stock market and investing the assets of the partnership for the benefit of members/partners since 1987.

Every meeting (excluding May -October) features an education component designed to help you begin or supplement your skills as an investor.  Members enjoy access to the resources and benefits derived from our affiliation with “myICLUB” and “Better Investing”.  Non-members, new members, beginners, and seasoned investors are always welcome guests at our meetings. We typically meet the second Wednesday of each month October through April and additionally as needed over the summer.  Our next meeting will be held via ZOOM and in the Theater Wednesday, January 11, 2023, at 1:00 p.m. AZ time.

For more information, please contact Frank Jacoby (frankjacoby4@gmail.com)

Leisure World PEO Group

Submitted by Gayle Butler

The PEO Group will hold their January meeting on Friday, January 6th  in the King Card Room at Rec. 1.  Refreshments will be served at 9::00 a.m., followed by a meeting at 9:30 a.m.  Bev Zengel, Floy Winter, Jo Andrews, and Gayle Butler will serve as hostesses. Jo Andrews will present the program “Starting a New Business”.

A luncheon and program honoring the founders is scheduled on Thursday, January 19th in the King Card Room.  To make a reservation for the event, contact Galene Sobolik at 641-330-6854.

All PEOs living in Leisure World are invited to join this Group.

For more information, please contact President Marta Troutman 480-247-2332.

SHE DIDN’T WANT A FUNERAL.

Leisure World Photography Club

Submitted by Bob Bennett

Are you making the right moves for your retirement?  Learn about investing, discuss market conditions, discover fresh ideas for your retirement portfolio, bounce ideas/tips off others, and experience an entertaining and social way to build your nest egg.

The Leisure World Investment Club has been educating members and residents about investing in the

The Leisure World Photography Club will kick off the new year with a guest speaker on January 7. Ron York will present “History of Arizona Highways PhotoScapes.” Ron, a professional photographer for over 25 years, is currently serving as a Photo Guide and

Clubs Continues on page C4

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

She wanted a BUNCO Party.

She wanted a BINGO Party.

She wanted a BUNCO Party.

She wanted a BUNCO Party.

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

She wanted a BINGO Party.

She wanted a BINGO Party.

If you want a farewell done well, call Hilary.

If you want a farewell done well, call Hilary.

www.mountainviewfuneralhomeandcemetery.com

SHE DIDN’T WANT A FUNERAL.

If you want a farewell done well, call Hilary.

If you want a farewell done well, Call Hilary.

If you want a farewell done well, call Hilary.

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

board member of Arizona Highways PhotoScapes. All residents are welcome to attend.

On January 14, we will begin with a brief business meeting in the theatre, and then adjourn to the Art Studio for a new event: “Photo Safari.” Who will win the “Grand Bwana” award? Stay tuned for details. The Weekly Challenges will be “Favorite Breakfast Dishes” and/or “Vintage.” Also on January 14, we will have our annual Holiday Party in the King Card Room.

On January 18, we will tie in with the Leisure World Foundation lecture series: “Ancient Ruins of Arizona” presented by Bill Harrison. The LWPC will have an exhibition of our own members work available to enjoy.

January 21 will be a regular meeting with an educational video. The Weekly Challenge will be “Hats.” We will be dark on January 28 due to the Home Expo.

The Leisure World Photography Club meets each Saturday (October thru March) from 10:00 – 11:30 a.m.

For more information or to join our club, visit https:// www.lwphoto.club/.

Leisure World Shalom Group

Submitted by Neesa Galanti

Happy New Year!

Anyone with an interest in Judaism is welcome to attend our meetings. The Shalom Group meets on the 3rd Sunday evening of each month from October through May. Meetings are held in the Rec. 1 Club Room at 7:00 p.m. There is always a short business meeting followed by an interesting program, refreshments, and social time. Major Jewish Holidays are observed with special events and dinners.

Our January meeting will start the year with an interesting program on January 15, come and  attend and join our friendly group. Dues are only $15 a year. We also have summer potlucks  and movie days.

The Shalom Group sponsors a weekly Torah Study class held in the Anniversary Room at Rec. 1. The class is at 10 a.m. on Monday mornings and is led by Cindy Fowler. Cindy can be reached at 602-290-2163

This class is open to anyone who wishes to attend. Membership in the Shalom Group is not required to attend.

Torah Study will begin in January, so please call Cindy so she knows you are coming.

Thanks to all Leisure World residents who stopped by and supported our Fund Raising  efforts at the community garage sale. We are proud to announce that we will be  donating over $1000 to the construction of the Holocaust Museum that is being built in Phoenix.

Let’s Do Something

Submitted by Robert Lowell

We are ready to resume Let’s Do Something for folks who love to eat great food and have fun.

We are honored to have a different kind of entertainment for this month! Marge Allen’s cousin, Rolf Flake, will be sharing and teaching us about Cowboy Poetry.  He has been active in the Cowboy Poetry groups throughout the Southwest since 1981 and has written over 200 poems.  During this time, he has won many awards!  He was chosen as one of Arizona’s 100 culture keepers in celebration of Arizona’s Centennial. Marge and Rolf are great-grandchildren of William Jordan Flake, co-founder of Snowflake AZ.

Rolf was born in 1933 in Snowflake AZ and raised on a ranch.  After serving his mission, he attended BYU

where he met his lovely wife, Jean from Gallup, NM.  They have been married 68 years, have 6 children, 27 grandchildren, 59 great-grandchildren with 5 more on the way plus 2 great-great-grandchildren.  Rolf and Jean have lived in Gilbert since 1965.  We are all excited to see Rolf on stage!

Please join us in the King’s Card Room on Monday, January 2 any time after 5:30 p.m., dinner will be at 6:00 p.m.  Come one, come all.

For more information, please call Charlotte McLaughlin at 480-476-6007.

Lions Club

Submitted by Lion Carolin Lowy

The Leisure World Lions Club sends you all the best wishes for 2023.

The Lions continue with our ongoing services to the Leisure World community.

Below are listed the contact names and numbers for fee-based services.

• Fly The Flag: offers 6 dates when Lions will display the flag in front of your residence. Contact Lion Allanah Courson 951-833-6798

• Estate Sales: The Lions will assist you to handle an Estate Sale Contact Lions Barbara and Alan Yapp 480-218-5782

• Tablecloth Rentals: Contact Lion Carolin Lowy 480-641-4626

• Recycling cans is a free service offered by the Leisure World Lions. Please only put aluminum cans in the recycling bins. NO trash! Our other donation bins are only for eyeglasses, hearing aids, and cell phones. A separate box is available for the correct disposal of old flags

Thank you all for your continued support!

Music Therapy Class

Submitted by W. Scott Mohn

Research has shown that Music Therapy can be beneficial to those dealing with the early signs of dementia and Parkinson’s Disease. As a result of a grant, Leisure World offers free sessions of Music Therapy on the first and third Mondays of each month. January’s meetings are on January 6 and January 20.

The meetings are held from 12:30 p.m. - 1:30 p.m. in the Music Room at the back of Rec. 2 near the pool and cafe.

We have excellent, sensitive professionals who lead, words are provided, and wonderful snacks. New members are welcome.

If you are unable to attend or prefer to participate in a Music Therapy group online, there is a Zoom Music Therapy Class each Friday from 10:00 - 11:30 a.m. that includes people from all over the Valley. Sorry, no virtual snacks!

If you would like to join that class from home, please email Vicki Noble at vicnal7@gmail.com or text her at (480) 369-1466 and she will send you a current Zoom link.

For more information, please contact Scott Mohn at wsmohn@yahoo.com or phone/ text at (601) 303-5792.

We look forward to seeing you!

Nebraska Club

Submitted by Ellen Thompson

On Tuesday, January 17, 2023, we will be having a social event for anyone who has called Nebraska their home at some time in their lives. Anyone with a special connection to the Beef State is also welcome. This gathering will be a time to connect or reconnect with fellow Nebraskans.

The gathering will be held at the Lakeside Clubhouse from 4:30 p.m. - 6:30 p.m. For Bluejay fans, the Creighton men’s basketball game will be shown starting at 5:00 p.m. The cost is $10.00 per person for game food and snacks. BYOB. Cash or checks will be accepted at the door.

Please RSVP to Sharon Ash; sash3129gmail.com or at 602-689-4677.

See you on January 17th!

LW Art Association

Submitted by: Pat Billingsley

The Art Association will hold its next monthly meeting on Thursday, January 12 at 3:00 p.m.  A new slate of officers will be installed at the meeting.  A regular board meeting is held one hour prior.

In January Jill Friedman will teach “Paint a Picture in a Morning”. Class is water-based oils or acrylic medium.  The class is every Wednesday morning in January from 9:00 a.m. – 12:00 p.m.  Each week you will complete a picture or 4 pictures in the month.  This is one of the most popular classes we provide so sign up early.

We will be offering additional classes in watercolor, collage, and pour painting. Watch the post for future announcements.

Sign up for any or all classes in the Art Studio. All class sizes are limited. In some cases, supplies are provided. All are welcome. Costs depend on the instructor and the type of class.

It is never too early to start thinking about the Spring Art Show on March 18 and your original artwork for the judged show.

Please take time to sign up and join the LW Art Association. Forms can be found in the Art Studio.  Membership is $20 per year.

Republican Club

Submitted by Diane Andersen

Our club motto remains, Educate, Encourage and Inspire.  The members have every intention of keeping those ideals alive. It is critical that every Republican/ Conservative get or stay involved in the important process of keeping our Republic based on the United States Constitution.

The new year will see our club members and guests busy with great speakers and other activities. Please join us for the next meeting on January 16, 2023, at 7:00 p.m. in the Rec. 2 Hopi/Pima ballroom.

Membership dues are $5 per year per person. It is not mandatory to join to be a part of the group. However, dues can be paid at the meeting. Meetings are not only for education but for fellowship as well. We will have a 50/50 drawing and free refreshments. We do hope you will join us.

In the event you would like to become a precinct committeeperson or obtain information about the position please contact Leisure World precinct captain John Morris at (480)361-2147

If you are new to Leisure World and would like to become politically active, you are encouraged to contact Diane Andersen at (480)395-5515 or azpatriot13@ gmail.com for information and to have your name placed on the email list.

Clubs Continues from page C3

SOLO (Stepping Out-Lively Outlook)

Submitted by Barbara Peters

Events for January:

• Sun., Jan. 1: Happy New Year

• Tue., Jan. 3: Breakfast, Café, Rec. 2, 8:00 a.m.

• Thur., Jan. 5: LW dance “Uncorked” Rec. 2, 7:00 p.m.*

• Fri., Jan. 6:  Fish Fry, Cafe, Rec. 2, 5:00 p.m.*

• Tue., Jan. 10: Breakfast, Cafe, Rec. 2, 8:00 a.m.

• Tue., Jan. 17: Breakfast, Cafe, Rec. 2, 8:00 a.m.

• Thur., Jan. 19:  Solo Potluck, Club Room, Rec. 1, 5:00 p.m. Bring a dish to share, $3 for expenses, tableware furnished at 6:30 p.m. we may go outside to see the cart parade.

• Thur., Jan. 19: LW dance “City Nights Band”, Rec. 2, 7:00 p.m.*

• Tue., Jan. 24: Breakfast, Cafe, Rec. 2, 8:00 a.m.

• Thur., Jan. 26: Spring Gardening in AZ. Talk, Red Mt. Library, 6:00 – 7:00 p.m.

• Sat., Jan. 28: Dutton’s Show, 2:00 p.m., East Valley High School, $25. *

• Tue., Jan. 31: Breakfast, Cafe, Rec. 2, 8:00 a.m.

When making reservations for Leisure World events ask for the Solo table.

* Means reservations are necessary.   Call Barbara Peters for questions 309-215-7203.

Sonoran Desert Club

Submitted by Tish Murphy

Don’t miss our upcoming three-part series on Sustainability topics held at Rec 1 Ballroom. All residents will find this useful as we navigate current and future water and energy issues in the Southwest. What

we do now will impact our future in the desert. Attend January 26th from 1:00 p.m. -3:00 p.m. for “Mesa Water Sources: How We Use It; How to Save It”.

Join the staff from the City of Mesa Water Resources and Water Conservation along with staff from Global Water Resources (our supplier of water for Leisure World’s landscaping) for a discussion about the drought impacting the Colorado River and the Tier 2 declaration going into effect in January 2023.

Mark your calendars for February 21st from 1:00 p.m. - 3:00 p.m. for “Energy Efficiency for a Better Arizona” which will include a brief introduction to Mesa’s Climate Action Plan.

SRP will provide helpful tips on how to save energy at home. Learn about SRP’s Shade Tree program and many other high-tech ideas that are available to residents.  You’ll learn how to get a free programmable thermostat.

Watch for details on the third program of the series that will take place in March to be announced soon!

Wisconsin Club

Submitted by Robin

Dougherty

Happy New Year Wisconsinites! Please save the date for our Wisconsin Club gathering on Tuesday, January 17, 2023, at Rec. 2, Rendezvous Café, doors open at 4:30 p.m. for social, and dinner will be at 5:00 p.m. BYOB; soda & ice will be provided. Grant and his staff will cater a delicious dinner of meatloaf and mashed potatoes with gravy, seasonal vegetables, and cherry cobbler.  Due to increased food costs, the price is $18.00.

Checks should be made payable to Leisure World Wisconsin Club. To make your reservation, drop off your check or cash at Manor 50 by Friday, January 13th. There will be a plastic container in a secured location. Please include names of all attendees, manor numbers, and email addresses. Thank you!

Plan to come and socialize with your fellow Wisconsinites. Everyone is welcome, even if you are not from Wisconsin. Wear your favorite Wisconsin team colors.  We also plan to have the 50/50 raffle. Hope to see you there and wear your nametag if you have one.

We will be sending out an email to Wisconsin Club members and a message on the Post reminding everyone of the gathering.

For more information, please contact Terry Evans at 920-918-7335, Cyndy Huxford at 920-680-5129, or Robin Dougherty at 715-432-0962.

Bunco

Submitted by Laura Krever

Bunco meets the 1st Tuesday of the month in the King Card/Club Room at Rec 1. We play all year round and everyone is welcome. It’s a very easy game to learn, so if you haven’t played before, come and try it. We start promptly at 6:30 pm, so please be there by 6:15 pm. Our next Bunco night will be on Tuesday, January 3rd.

The cost is $3.00 per person and all money collected is paid out in prizes. Please don’t bring anything larger than a $5 bill as we may not be able to make change.

Bring your own drink and wear your LW name tag if you have it handy. Please come early, we can accommodate a maximum of 40 people.

For more information, call Laura Krever at 310-9168105 or Dana Bourque at 602-757-4348.

Scrabble Club

Submitted by Carolin Lowy Happy New Year to everyone!

The Leisure World Scrabble Club welcomes all residents and their guests who enjoy games of spelling fun including Scrabble and Upwords.

We have just purchased the latest 7th edition of the official Scrabble dictionary which includes many new words!

We meet every Monday evening at The Lakeside Club House. The games start at 6.15 p.m., so come a bit early to visit. The club has all the supplies needed.  The only thing missing is you!

For more information, please call Carolin Lowy 480641-4626.

Casual-Aires Dinner Dance Club

Submitted by Allen

Cziok

The Casual-Aires Executive Committee wishes you a Happy New Year filled with fun, adventure, success, and good health!  We hope you had an enjoyable Holiday Season with your family and friends.

A huge thank you to those who renewed their membership and attended our November event. And we welcome the many new members and attendees who were there. We hope we were able to exceed everyone’s expectations.

Our Casual-Aires 2023 schedule kicks off on Saturday, January 21 when the musical group “Midnight Confessions” returns to the Hopi/Pima Ballroom. We hope you will join us.

Casual-Aires events may be attended by any Leisure World residents for only $45 per person or $85 per couple. Just contact Gary or Nancy Smith at 480-8541435 for reservations or additional information.

If you have talents and ideas to enrich the CasualAires experience we are always seeking help with our membership, reservations, decorating, music, or food committees. Contact any of our executive team.

We invite you to help us make 2023 a great new year!

Leisure World Big Band

Submitted by John Andrews

The members of the band enjoyed watching the fine dancers at the December Dance.  We played several new dance tunes with vocals, and they were appreciated by the dancers and listeners.

We invite all residents of Leisure World to attend our rehearsals on each Tuesday from 9:30 - 11:30 a.m., in Rec. 2 Hopi/Pima Room. We are trying new tunes at each rehearsal.  Enjoy the opportunity to try new dance steps, drink coffee, eat cookies and enjoy the conversations.

The Big Band is sponsoring the East Valley Pops Orchestra concert on February 1, 2023 at Rec. 2 starting at 7:00 p.m.

The next dance of the Leisure World Big Band is scheduled for February 19, 2023.  We hope to see you all again.

For more information, please contact John Andrews at 660-541-2588.

Leisure World Cloggers

Submitted by Joyce Loland

Leisure World Cloggers did very little clogging in the

first part of December due to the closure of Rec. 1. But their Christmas spirit was on display on December 16 at their Open House! Leisure World residents and friends were invited to the classroom to watch cloggers perform Christmas songs. Plus, they enjoyed goodies while the dancers showed off the steps they have been learning.

The normal class schedule will resume when Rec. 1 reopens. On Fridays the Beginners class (which is free!) is from noon to 12:30 p.m. for those who call Fran Dusek at 602-684-9353 by Thursday. Beginners Plus is from 1:30 p.m. - 2:30 p.m., and Intermediate 2 and 3 is from 2:30 p.m. - 4:00 p.m. For more experienced dancers, the advanced class meets at 1:30 p.m. on Wednesdays.

All sessions are held in the classroom next to the Fitness Center. The cost is $5, no matter how many hours you attend on that day.

January is a great time to join a clogging class. Make it one of your New Year’s Resolutions to come and share the fun of music, exercise, and camaraderie!

Moonlight Serenade Dinner Dance Club

Submitted by Clarice and Joe Chism

Happy New Year! May you take a leap forward this New Year! Take on New Adventures. Step on New Roads to explore. Achieve New Heights!

A wonderful adventure is dancing at the fantastic Moonlight Serenade Dinner Dance Club!

The lovely, dressed attendees enjoyed “Autumn Memories” on Nov 12 and look forward to the upcoming evening of dance, excellent dinner by Premier Catering, and fellowship.

Upcoming Events:

• Sat., Jan 14: “Out of Africa” with Sonoran Swing Band.

• Sat., Feb 11: “Year of the Rabbit” with Howard Schneider music.

• Fri., Mar 24: “Under the Sea” with Sonoran Swing band are on the agenda. Keep your lovely evening dresses and suits ready for these elegant evenings.

Dues are $280 /couple for the season. Guests are $85 /per couple per dance. BYOB setups provided. Doors open at Rec. 2 Hopi/Pima Room at 5:30 p.m.

All are welcome!

More information can be found on our website: http://moonlightserenade.yolasite.com or e-mail: moonlightserenadelw@gmail.com or President Jim McCown at pccjimmccown@gmail.com

Gratitude is expressed to everyone who helps in any way to continue the future of this exquisite dinner dance club.

May Peace, Love, and Joy reign in your hearts, especially in this New Year!

Shall We Round Dance Club Submitted by Kaye West

Our fall round dance season featured new routines taught by Leisure World leaders Bill and Carol Goss and George and Pam Hurd: six Phase 5 dances (bolero, foxtrot, hesitation canter waltz, tango and two cha chas), three Phase 6 dances (West Coast swing, waltz, and foxtrot) and a 4-5 quickstep clinic.  They also reviewed previously taught routines:  slow two-step, quickstep, jive, foxtrot, paso doble, bolero, rumba (2), and waltz (3).

Bill and George cued these and other routines popular in the US and abroad at dances where participants practiced them and enjoyed the fellowship of other dancers.

We welcome newcomers to this enriching activity; new classes begin in January!

Call the instructors to learn details for joining a class to begin a dancing journey providing exercise for the body and mind in a friendly, noncompetitive, inexpensive venue:

• Rumba (January) and Salsa (February) by Bill and Carol Goss (858-822-9981)

• Rumba by Randy and Rose Wulf (360-561-8999)

•  West Coast Swing and/or Slow Two-Step by Larry and Susan Sperry (406-670-3210)

•  Jive by Doug and Leslie Dodge (406-860-8185).

The Mesa brochure with the complete dance schedule is available at https://gphurd.com.

Ukuladies and Gents

Submitted by Mary Smith

The Ukulele Club meets Fridays from 9:30 a.m. to 11:00 a.m. in the Music Room at Rec 2.

This year why not make a New Years’ resolution to learn the Ukulele with the Ukuladies and Gents? No experience is needed - just come and see if you are interested in learning how to play an EZ fun instrument.   The UKE could be for you. We will guide you as to what equipment is right for you and what you will need to acquire to play.

We had fun during December filling the Music Room with the spirit of Christmas with our ukuleles. Come join the fun!

For information, please contact Mary Smith at 480288-1423 or Mary Cox at 720-355-0889.

Gun Club

Submitted by David Larson

The first meeting of the new year, 2023, will be on Wed., Jan. 4 at 7:00 p.m. in the Theater at Rec 1. Please remember to bring three donations for the food bank.

Jim Bonnell, the Gun Club’s Vice President, passed away in November. He was always ready to do whatever the club needed of him. He will be missed!

January Sporting Clays will take place on Thursdays, January 5, 12, 19 and 26 at Rio Salado. We will be meeting in the shotgun facility parking lot by 7:15 a.m. to start shooting at 7:30 a.m. The cost is $30 for 100 birds, or $15 for 50.

The Rimfire event will take place on Wednesday, January 11, at 7:00 a.m., at Rio Salado’s pistol bay #2 and Practical Pistol will be shot on Friday, January 27, at the same time and place. Please be there a little early on both days to help with set up.

There will be a January luncheon on Monday the 30 at 11:30 a.m. at B.J.’s Superstition Springs.

Be sure to watch your weekly Gun Club emails for any changes to the schedule.

For questions or information, please e-mail Bob Clark at captsteptoe@gmail.com

Lawn Bowling Club

Submitted by Tish

Murphy

January 10 is our last Tuesday of Roll-a-Bowl. This is an opportunity to come to the Lawn Bowls green at 1:00 p.m. to try rolling a few bowls. If you like it, trainers will schedule three sessions of lessons and upon finishing these lessons you will have the invitation to join the Lawn Bowls Club for $40. This includes the use of bowls until you want to buy your own and a locker to store them when you do.

Thank you to our past President Dan Aicher for heading up the training programs.

Our club celebrated the holidays with a festive gathering at the King Card Club room on December 14. We want to thank our social team headed by Judy Brownell for her planning of the Christmas party.

A thank-you goes out to Cathy Cremer for help with scouring historical files from the beginning of the Lawn Bowls Club in 1974. We found some “treasures” in the articles from Leisure World newspapers that we have forwarded to the 50th  Anniversary committee for a look back at our community in its early years.

Leisure World Pickleball

Submitted by Donna Macfarlane

2023 is going to be a fabulous year for pickleball, there is so much to see and do. Is this the year you take up the fastest-growing sport, pickleball?

Beginner lessons start on January 7 at 12:00 p.m. and January 9 at 6:30 p.m. Membership is not required. Loaner paddles supplied. If interested contact Ronda Gates at rondajgates@gmail.com with name, manor number, and phone number.

Skills, drills, and round robins. Head to our website for all the up-to-date information; https://www. lwpickleball.com and click on “court schedule”.

Our first meeting will be held on January 4, 2023, in the Rec. 1 Ballroom at 4:00 p.m.

Come out and watch:

• February (16-18) is our LWPC Sanctioned tournament.

• February 16th Men’s doubles

• February 17th Women’s doubles

• February 18th Mixed doubles.

There will be a raffle with amazing prizes, a money tree, a 50/50 drawing, vendors with amazing wares, and a food truck to name a few of the activities.

Follow the link to enter:   https://www.pickleballtournaments.com/welcome. pl?tid=6502&regopen=Y

March 10 - 11 is our own in-house tournament. Come watch your friends and neighbors play. Stay tuned for more information.

Happy New Year and remember to drink responsibly and don’t get smashed.

Leisure World Swim Club

Submitted by Tina Cook

Good News! If your New Year’s resolutions included more physical fitness activities, you have a free option, 6 days a week, Monday - Saturday at 1:00 p.m. in the Rec. 1 Pool. Drop-ins are encouraged, and no commitment is required.

Join us for a program focusing on stretching, strength, and balance - from head to toe. We also sing, laugh, and tell a joke or two. We are resident-led, and not professionals - except at having fun!

Finally, since it is January, it can get chilly even in sunny Arizona. Please remember that if the air temperature

Are You Experiencing Chronic Pain or Neuropathy?

is below 64 degrees at class time, our official class is canceled.

See you at the pool - c’mon in, the water’s fine!

Tennis Club

Submitted by Sue Weber

Inviting all LW residents to come to the LW Tennis Complex on Sun., Jan. 15, 2023, from 1:00 p.m. to 3:00 p.m. to enjoy two hours of great fun and laughter while playing different court games like tennis volleyball, kings/queens’ corner, lob blob and Conan the Barbarian. Bring a friend and enjoy the camaraderie on the courts as we play games just for fun.

Rackets will be provided for anyone who needs one. In addition to playing games, hot dogs will be grilled and served with chips. BYOB.

We’re excited to have all LW residents enjoy a sunny Sunday of tennis fun!

This is a reminder to all LW residents to attend the Tennis Academy, held every Wednesday from 1:00 p.m. to 3:00 p.m. at the Tennis Complex.

If you’re a beginning tennis player, you’ll learn the basic strokes and rules of the game.  Opportunities are also provided for players at the 2.5-3.5 level to improve their strokes and work on doubles strategy.

The next TC meeting will be on January 11, 2023, at 3:00 p.m. at the Rec. 1 Ballroom.

For more information, please go to our website at https://sites.google.com/view/lwaztc.

See you on the courts!

Thursday Morning Lady Billiard Players

Submitted by Carolin Lowy

Ladies who enjoy playing billiards or who have never played but would like to give it a try are welcome to join in the fun every Thursday morning. The play starts at 8.30 a.m. so come a bit early to visit, we play until 10.00 a.m.

We split up into groups of 4 per table and if you have never picked up a cue stick, we will help you get started. As with everything practice helps!

The billiard room has everything needed to get going.  For more information, please call Carolin Lowy at 480-641-4626.

Our experienced physicians and rehabilitation staff work as a team to understand your unique medical situation. Their integrated treatment approach is designed to help you not just correct any current chronic pain and neuropathy issues, but treat the source and cause of the conditions.

When you’re ready to meet with an experienced medical team who will take the time to fully understand your unique medical and physical situation, then treat it with medical-industry approved techniques and treatments, look no further than City Health Services. to get started, call their Mesa office or schedule your appointment online.

ARTS & CRAFTS CLUBS

Ceramics Club

Submitted by Laura

Krever

Good news from the Ceramics Club!

We have all kinds of paints and brushes to use. We also have a large assortment of pieces to work on. Come take a look.

Hours for the club are Tuesdays from 9:30 a.m.11:30 a.m.

For more information, please call Linda Staveteig at 815-385-3605.

Jewelry/Lapidary Club

Submitted by Colleen

Bodnar

The Leisure World Jewelry and Lapidary Club classroom and shop are open for the winter season. General hours are 9:00 a.m. – 4:00 p.m. Monday through Friday.  Classes have already started.

Classes offered are Beading, Casting, Chain Making, Dichroic Glass, Wire Wrap, Lapidary, Faceting, and Enameling.  We can teach you step-by-step and can supply the necessary tools and supplies to make your own piece of Jewelry. If you are interested, come in and sign up, classes are filling up fast. Class instruction time may be in the morning, evening, or Saturday. If you are not a member our yearly dues are due when you take the class.  Dues are $20.00.

Our next general meeting will be January 10, 2023, at 7:00 p.m., in the Jewelry/Lapidary shop. Our meetings are held the second Tuesday of the month.

All interested residents are invited to join us. We hope you will come by the shop for a tour or attend our meeting to learn more about Jewelry and Lapidary possibilities.

Members, remember that your 2023 dues and locker fees as now due.

Leisure World Woodworking Club

Submitted by Larry Blair

The Leisure World Woodshop is open and active.

All LW residents are welcome to join.  All members may use our many machines and tools.

The club is sponsoring classes in pen making, bowl making and general woodworking for all members.  These classes will be available upon request.  There are very capable instructors who are pleased to share their talents.

The club is also sponsoring an eight-week course in beginning wood carving starting on Thursday, Feb. 2, 2023.  Each class is taught by experienced carvers and

lasts for three hours on consecutive Thursdays.  Tuition is $35 (plus the club membership of $20).  Additionally, each participant will be expected to purchase their own carving tools.

To enroll, please drop by the wood shop for more detailed information and to put your name on the class registration signup roster.

LW Quilters

Submitted by: Carol Stickling

Happy New Year!

Our first meeting will be on Thursday, January 5. We are going to view several cutting machines such as Cricut, Accuquilt, and others.

The holidays kept us very busy. One of our members opened her home to all of us for a cookie extravaganza. Our craft fair sale was a success. We hope to keep our streak going as we are getting quilts ready for the Spring Fair in March.

We continue to get new ideas for our meetings from our new and seasoned members. We welcome all quilters. Our dues are $10 a year.

For more information, please contact Merrilly Strom at 480-699-9352 or Carol Stickling at 847-951-6937.

Pottery Club

Submitted by Linda Rumberger

The Pottery Club meets in the Craft Room at Rec. 1 every Monday and Thursday morning from 9:00 a.m. – Noon. Our instructor is Larron Lerdall on these mornings.

We also have open studio times to work on projects.   For further information, please contact Marcia Steele at 480-641-9082.

Twiddlers, Knitters, and Crocheters

Submitted by Carolin Lowy

Happy New Year to everyone!

I hope you had a chance to see the photograph in last month’s paper showing our annual giveaway.

Now, we start again creating hats, scarves, and throws that are given away in October to local charities.  Another ongoing project involves creating throws that Cancer patients can use while undergoing treatment.

We accept donated yarn and have a wide variety of said yarn to use. All we need is anyone who would like to join us in our efforts.

Twiddlers are folks both men and women who work with a needle or needles. Hand embroiders participate on a regular basis which gives us the delight of seeing how their work is progressing.

If you need help with any knitting or crocheting issues one of our group members will be happy to help.

Stop by The Queen Card Room any Monday or Friday morning from 9:00 - 11 a.m.

For more information, please call Carolin Lowy at 480-641-4626.

Regular Weekly Meetings January 2023

TUESDAY

WEDNESDAY

THURSDAY

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m. Place: Rec. 1 Ballroom

Music and Dance

Ballroom Dance Classes- Contact: Bill Goss, 480-275-4647

Clogging Classes (C) Contact: Fran Dusek, 602-684-9353 or Joyce Loland, 480-5885789.

Fridays, 12:00 – 4:00 p.m. and Wednesdays 3:30 - 5:30 p.m.

Fridays start with Beginners at 12:00 p.m. Intermediate 1 at 1:00 p.m., Intermediate 2 at 2:00 p.m. and Intermediate 3 at 3:00 p.m.

Wednesdays “Introduction to Advance –2:00 p.m., Advanced – 2:30 - 4:00 p.m.

Line Dance (Hopi/C) Contact: Dee Dee Dougherty, 480-510-3318. Look for Classes starting November 5th.

Line Dance (C) Contact: Susan Tuttle, 602329-2213

Tuesdays: 6:00 - 7:00 p.m. - Beginners

Enjoy line dance lessons taught by former Zumba instructor, Susan Tuttle.

Cards and Games

Beginners are taught easy to follow steps to the “New Pop Country” songs you hear on the radio. $5 per person per class.

Music Makers (MR) Contact: Marty Maciejewski, 480-307-8061. Tuesdays, 3:30 to 5:00 p.m. This fun group is open to anyone who plays or wants to play an instrument.

Round Dance Classes - Contact: Bill Goss, 480-275-4647

Shall We Round Dance – Contact: Larry Tracht at 480-325-1054, or email rddancer@aol.com.

Ukulele Practice Group - Contact: Karen Robinson, 480-807-6487

Like to play the Ukulele or always wanted to learn? Come and join up with others who love to play this amazing instrument.

Card groups listed are open games and residents are welcome to come and join the group. Reserved room is subject to sharing if less than 20 in attendance.

BRIDGE GROUPS

ACBL (CLR) Contact: Cathy Lindholm, 319750-7112 PLEASE ADD SUNDAY

Sunday Monday, Tuesday 12:30 p.m.

Duplicate (CLR) Contact: Barbara Rees, 480309-9039

Monday, 12:30 p.m.

Duplicate (CLR) Contact: Cathy LIndholm, 317-902-9094

Tuesday, 12:30 p.m.

Duplicate (CLR) Contact: Roger Mickelson, 319-750-7112

Thursday, 12:30 p.m.

Int. Duplicate Practice (APA) Contact: Bobbie Stearns, 480-218-5918

Friday, 8:15 a.m.

Partner (LC) Contact: Lynn Peters, 262-8534870

Sunday, 6:30 p.m.

DECORATIVE ARTS

Art Assoc. – (AS) Contact: Carol Pope, 480628-4134

Open Studio: Friday, 9 a.m.– 1 p.m.

Please note: Change the Contact name to Kathleen on Jewerly and Lapidary below

Jewelry and Lapidary (LAP) Contact: Kathleen Anderson, 480-772-7135

Thursday, 9 a.m. – 12 p.m.

Photography Club (AS) Contact: Bob Bennett, 480-250-7127

Rubber Stamping (CER/SG) Contact:

Mickey Dent, 480-634-4574

Monday, 6:30 – 9 p.m.

FABRIC ARTS

Knitters & Crocheters (QCR) Contact:

Carolin Lowy, 480-641-4626

All interested knitters, beginners to experienced, join in. We teach beginners

Party (APA) Contact: Lynn Peters, 262-8534870

Thursday, 6:30 p.m.

Progressive (QCR) Contact: Marilyn Peters, 480-292-3639

Monday, 6:30 p.m. & Saturday, 6:30 p.m.

Progressive (QCR) Contact: Shirley Edmonds 602-501-4618

Thursday, 12:30 to 3:30 p.m.

POKER GROUPS

5 & 10 Cent (LC) Contact: Ann Bachner, 480641-5197

Tuesday, 6:30 p.m.

5 & 10 Cent (NAV) Contact: Diana Milgrom, 480-981-6085

Wednesday, 6:30 p.m.

Dealer’s Choice (NAV2) Contact: Jim Munkwitz, 803-747-1677

Thursday, 1:00 p.m.

Poker Men’s (QCR) Contact: Phil Baird, 480840-1723

Tuesday & Thursday, 6:30 p.m.

Texas Hold ‘Em (QCR) Contact: Donna Mitchell, 602-622-8100

Monday, 12:30 p.m.

OTHER CARD AND GAME GROUPS

Bunco (CLR) Contact: Laura Krever, 310-9168105 or Dana Bourque, 602-757-4348

1st Tuesday, 6:30 p.m.

Cribbage (QCR) Contact: Ted Jackson, 518248-2052

Wednesday & Friday, 1:00 p.m.

Euchre (APA) Contact Ted Jackson, 518-2482052

Tuesday, 6:45 p.m.

Game Night (LC) Contact: Lillian Carlson, 480-684-2441

Friday, 6:15 p.m.

Arts and Crafts

and help those who having difficulty with a pattern, no charge. Friday, 9 – 11 a.m.

Open Sewing (SR) Contact: Carolin Lowy, 480-641-4626

Open to all residents who do hand sewing Friday, 1 – 3 p.m.

Pillowcase Dresses (AR) Contact: Darlene Footh, 701-339-8491

Make little girls dresses out of pillowcases for charity. Monday 8:30 – 10 a.m.

Quilters (CLR/SR) Contact: Merrilly Strom, 480-699-9352

Join us for group projects, speakers, demos, field trips and more. Donations are made to multi-generational groups.

Thursday, 9 a.m. - 12 p.m.

Twiddlers (QCR) Contact: Carolin Lowy, 480-641-

4626

Any hand work done with a needle or needles, i.e., knitting, crocheting, cross stitch, needle point and applique. Monday, 9 – 11 a.m.

FIRED ARTS

Ceramics (CER/SG) Contact: Linda Staveteig, 815-385-3605 Beginners, newcomers, everyone welcome!

Open Workshop and Firing: Tuesday, 9 a.m. – 12 p.m.

Pouring: Thursday, 12 – 5 p.m.

Ceramics Class: Friday, 9 a.m. – 12 p.m.

( New Contact Information below, I added Edie and Ginger )

Porcelain Painting (POT) Contact: Edie Pearcy, 480-734-0685 or Ginger Merkle,

Hand and Foot: (LC) Contact: Lillian

Carlson, 480-290-9396

Tuesday, 1:00 p.m.

Hand and Foot: Samba (LC) Contact: Lillian

Carlson, 480-290-9396

Wednesday &Thursday, 6:15 p.m.

Mah Jongg Madness (LC) Contact: Jan Biddle, 303-881-7808

Monday, 12:00 p.m.

Mah Jongg (APA) Contact: Neesa Galanti, 206-356-2727

Thursday, 1:00 p.m.

Pinochle (QCR) Contact: Jackie Anderson, 480-985-8503, Tuesday 1:00 p.m.

Rummikub (NAV) Contact: Taylor H. Sanford, 832-477-7277

Thursday, 6:15 p.m.

Scrabble (LC) Contact: Carolin Lowy, 480641-4626

Monday, 6:30 p.m.

303-988-6420

No teacher, no lessons. Work on your own. A semi-annual fee of $5 for firing. All china painters are welcome.

Open Studio: Wednesday and Friday, 9 a.m. to 12 p.m.

Pottery (POT) Contact: Marcia Steele, 480641-9082

Open Studio: Sunday, Tuesday and Saturday, 9 a.m. – 10 p.m.

Open Studio: Monday, Wednesday, Thursday and Friday,12 - 10 p.m.

Firing & Unloading: Monday & Thursday

Class with instructor Larron Lerdall: Monday & Thursday, 9 a.m. – 12 p.m.

GLASS PROGRAM

Stained/Fused/Mosaics (CER/SG) Contact: Kay Eakin, 480-641-8719

Open Studio: Monday & Wednesday, 9 - 3 p.m., experienced artists only.

Allan Lee Noble 1944-2022

Allan Lee Noble passed away on Oct. 17, 2022, after battling Alzheimer’s Disease for 14 years.

His great loves were reading, fishing, teaching, and attending grandchildren’s events.

Allan was born in Provo, Utah on August 12, 1944, to Lucille Brown and Milton Noble. He attended Provo High School, then served for two years in the Great Lakes Mission for the Church of Jesus Christ of Latter-Day Saints.

He married Vicki Stein in the Manti Temple in August 1966 and was immediately drafted into the Army where he became an artillery officer and served for three years.

Following his graduation from the University of Arizona and dental school at the University of Pacific in San Francisco, he started his practice in Show Low, Arizona where he served in his church and on the City Council.

After retirement, Allan and Vicki served a mission together in Montreal, Canada, then moved to Leisure World.

For the last five years of his life, Allan was in a memory care home.

Allan is survived by his brother, Michael, his wife Vicki, and his six children and 22 grandchildren.

A memorial service was held on Saturday, October 29, 2022, at the LDS Chapel at 633 S. Higley Rd. in Mesa, AZ. Internment was at the Mesa Cemetery.

Shirley Elaine Rake 1944- 2022

Shirley Elaine (Francis) Rake was born on January 24, 1944, in Osage, Iowa. She peacefully passed on October 19, 2022, in her Leisure World home after a courageous 3-year lung cancer journey. Funeral services were held in Iowa in October. Please join Elwood and their family for a time to celebrate and remember Shirley on Friday, January 20t, 2023, from 2:00 p.m. -5:00 p.m. (3:00 p.m. Memory Sharing) at Leisure World Rec. 1 Clubroom.

Shirley met Elwood in April 1962. He picked her up for a movie in his brand-new red ‘62 Chevrolet for their first date. They were married on December 29, of that same year. Shirley was involved in church activities, holding nearly every office including Church President.

Shirley’s faith was of utmost importance to her often saying, “the best is yet to be!”

Once married, she wore many hats as a farm wife helping in the field, a bank teller, an office assistant, and a ruthless bridge player. When she wasn’t bookkeeping for the farm, Shirley and her family cheered on the Iowa Hawkeyes at multiple Bowl Games and tailgate parties.

Shirley and Elwood worked together on Rake Farms until 2002. They enjoyed retirement by spending time at their Leisure World home, playing golf, and dancing to big band music where Shirley served as membership secretary for the Moonlight Serenade Dance Club. Shirley loved socializing and was an entertainer extraordinaire.

She was undoubtedly most proud to be a devoted wife, generous mother, and beloved Nana. She will be greatly missed by her husband of 60 years, Elwood Rake, son Douglas Rake, daughter Beth (Jonathan) Montpas, and four grandchildren.

Remember Me

A wind-shaped tree. Remember me when I am gone away, Gone far away into the silent land; When you can no more hold me by the hand, Nor I half turn to go, yet turning stay. Remember me when no more day by day You tell me of our future that you planned: Only remember me; you understand It will be late to counsel then or pray.

Yet if you should forget me for a while And afterwards remember, do not grieve: For if the darkness and corruption leave A vestige of the thoughts that once I had, Better by far you should forget and smile Than that you should remember and be sad.

From: Goblin Market, The Prince's Progress and Other Poems by Christina Rosetti, 1862.

By LW News Staff

If you are looking to prepare your home for the market with a few modern updates or you are looking to change the mood of your home around with different paint colors or furniture accents, we have researched some interesting trends for 2023.

Many designers and trend forecasters have agreed that the upcoming trends are easy to implement and will make your home space look new and fresh.

Home Trends for 2023

Take

Nature-Inspired Spaces: Incorporating nature in interior elements will be included in finishes and fittings. Amy Youngblood of Amy Interiors says, “we will see softer greens and blues that are calming and pleasing to the eye.” Sustainability will continue to be important as more consumers are becoming more conscious of the environment.

Moody and Dramatic Spaces: Monochrome spaces are coming back! Deep greens and purples of the same shade for the walls, furnishings, and fabrics bring a very modern and cool element. It creates a moody and comfortable vibe.

Art Deco Returns: Signs of the ’20s are returning! Most of these fun art deco designs will show up in powder baths or areas where the family gathers. If you are going for unique, eclectic patterns, you could use a design as an accent wall in the bedroom.

Nature-Inspired Spaces

Dark and Textured Countertops Art Deco Returns

Energetic and Fun Color Palettes

Mood Lighting

Dark and Textured Countertops: Say goodbye to white marble and quartz. Dark, leathered granite and soapstone countertops are becoming the go-to for kitchen counters. How fun! Pair that with light-colored cabinets, and you just may have a showstopper!

Energetic and Fun Color Palettes: We are done with the minimalist look. Color is making its way back. Who has missed the energy of the pinks, blues, yellows, and oranges? It’s time for a little more fun and excitement.

Mood Lighting: Since 2022, there has been an increased interest in using specific lighting for the different moods and uses of rooms. Lighting can be layered or used as a statement piece in a room.

Home Organization: Home Edit has sent homeowners into a tizzy to become more organized. An organized home often represents a calm, fluid home. There is less of a desire for open shelving but more requests for glass doors and tucked-away room storage.

The Magentasverse

By Carley Carman

In their announcement of the 2023 color of the year, Elley Cheng says “The color of the year is a call to courage. It is an invitation for us to experiment and share… Merging the warmth of the natural world with the endless rich possibilities of the digital space.” In the announcement, they mention the effects Covid-19 had not only on the world but on our own self-expression, and how now is the time to be bold, bright, and full of vibrancy. Thus Viva Magenta 18-1750, a balanced red tone straight off the petals of a chrysanthemum or the shell of a cochineal beetle was named.

This is in heavy contrast to the light pastel of last year and the grey of the year prior. Pantone truly meant it when they said they wanted to be bold with this year’s color. The color is fun but despite its seeming “pink” nature has a very classic tone to it, this is the color of playful sophistication (if there is such a thing). The color having no boundaries will surely appear in anything from home trends to hair dye and not so shockingly enough be stunning.

So, how do you use viva magenta? The color pairs beautifully with pale greys, blues, and pastels, its complementary color being an equally stunning shade of green. Within home, trends expect to see viva magenta as a pop of color, of drama as it will probably be in small doses such as paintings or glassware, or for those who live for the fierceness of the shade use it in their couches and accent walls.

Regardless of how you use viva magenta, the announcement of the color has a funny way of setting the literal and figurative tone for the upcoming year. What is this one saying? If I had to guess I would say it beckons us to let loose, shed some of that stress and worldly terror, and do something daring, fierce, and unconventional.

Moody and Dramatic Spaces

Home Organization

2013eboard and AtUSAF Repairman, Technician Philips

BUSINESS DIRECTORY AD INFO

BUSINESS DIRECTORY

2008-2009 Secre$12,000,000 5-year University RE/ Departinvestments IA.; Meteorologist, HarrisMadison, NaPartnership Real Series 7 Computer PowerPoint. Meteorologi-

DEADLINE is the 22nd of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad to news@lwca.com.

CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

FORMS are also available in the bin outside the LW News Office. For more information, call 480-758-5825

Vice Chairman

Musselman, Gary Manor 1346

Leisure World Experience: LW Rules Committee and Cribbage Club.

Education and Career Background: USAF Courses; AZ Real Estate Broker License; AZ Contractor’s License; OSHA Certified trainer, Univ. of CA.; Fall Protection class thru Assoc. of General Contractors; Scaffold safety, PPE safety; Welding safety, electrical lockout and tag out; confine space training from J.J. Keller and first aid and CPR training. 2002-2008 Superintendent and Safety Director, Rowland Companies, Inc., Scottsdale, AZ.; 1997-2001 Superintendent, Lilly Homes, Temple, TX.; 1974-1997 Contractor and Real Estate Broker, Mesa, AZ.; 1954-1974 United States Air Force, Instructor in Safety, Electronics and Maintenance Management. National and Professional Organizations: Southeast Valley Board of Realtors; Arizona Assoc. of Realtors Pack, and Arizona Regional MLS. Enjoys RVing, fishing and hunting.

Secretary – Treasurer

Hilger, Kathy Manor 1141

Leisure World Experience: Current Secretary/Treasurer, District 7; Secretary, Lions and Questers – Lost Dutchman # 1244

Education and Career Background: 1970 Patrick Henry HS; Para Legal, White Bear Lake Community College. Analyst, Ameriprise Financial and Secretary, Dayton’s, Minneapolis, MN. National and Professional Organizations: Leisure World Lions and Questers Lost Dutchmen.

Shred-A-Thon

Event will be held on Leisure World Boulevard, south of the Power Road entrance Friday, Nov. 10 from 10 a.m.– noon.

BALLOT DISTRICT 7

(Voting instructions and resumes for each candidate on separate sheet.)

OFFICIAL BALLOT – NOVEMBER 2017 CANDIDATES FOR DISTRICT COUNCIL ELECTION Vote for ONE Candidate for EACH Office only

For the Office of DISTRICT 7 CHAIRMAN

 ANDERSON, JERRY MANOR 1154

 HAGAR, PAUL MANOR 1234

For the Office of DISTRICT 7 VICE-CHAIRMAN (UNOPPOSED)

 MUSSELMAN, GARY MANOR 1346

For the Office of DISTRICT 7 SECRETARY / TREASURER (UNOPPOSED)

 HILGER, KATHY MANOR 1141

ACROSS

1 James of “Alien Nation”

5 Lead-in to hazard

8 “My opinion is ...”

13 Tried very hard

19 Tumblers, e.g.

21 Actress Hunt

22 Fatal

23 Start of a riddle

26 Strong metal

27 Vertical line on a graph

28 Attack like an alligator

29 Land north of Mex. 30 -- -country (music genre) 32 Peruvian of yore 34 Toronto Maple --

95 Occupied 96 End of the riddle

100 For the -- (temporarily)

102 Blow a horn

103 Stephen of “Blackthorn”

104 Flower holder 106 Kailua Bay locale

109 Creator of

Word Search

9 beat Str8ts –Sudoku, no single number can in any row or column. But... and columns are divided by black squares into compartments. These to be filled in with numbers that complete a ‘straight’. A straight is a set numbers with no gaps but can be in order, eg [4,2,3,5]. Clues in black remove that number as an option row and column, and are not part straight. Glance at the solution to how ‘straights’ are formed.

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The solutions will be published here in the next issue.

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely. For many strategies, hints and tips, visit www.sudokuwiki.org.

Puzzle Answers

Positive Thinking

Positive Thinking

PDSCNAJTJBAQLYLMEHKK ODRSOPQTRLMYDBXEEFNA SHASMMIOHUEQMKOEKNES IAFTKVMDMDPQMOETNGTX TXFHTXBILERUFSPSYCCN IREGPISVTENVYTSENOHR VLKUVETNDTTTNFQFNEDU EMBOKNFUHWMHAOTLXJUZ CVDHTOAPDVJETLFESNAX TVKTTCVNJEZTNSMSCCQF PRHAPPINESSEYTQREWOP AFFIRMATIONSUQDHEYT M

The Spats

By Jeff Pickering

Just Like Cats & Dogs

By Dave T. Phipps

By Gary Kopervas

"So when do you think you can finish taking down the Christmas decorations?"

© 2022 by King Features Syndicate, Inc. World Rights Reserved.

Grin and Bear It By Fred Wagner

AIR CONDITIONING & HEATING

PlumbSmart Heating and Air Conditioning - Free service calls + Free A/C diagnostic w/ repair. BBB A+Rated NATE-Certified technicians and quality affordable HVAC service. Seasonal discounts on furnace and AC tune-ups. Senior & Vet discounts, 3-Ton AC unit only $4,995 including installation. Voted Best of East Valley in 2021. Licensed, bonded & insured ROC289252. Call 480498-8896.

APPLIANCE REPAIR

Appliance 911 Major Appliance Repair and Service. Refrigerators, Washers, Dryers, Stoves, Dishwashers, Disposals. Factory Trained, 15 years in business. Fast, Friendly and Guaranteed. Get It Fixed Now call 480-200-9955.

BLINDS & SCREENING

Shine Valley Screen & Awning

Sunscreens, patio & screen rooms, security/screen doors, retractable awnings, patio roll curtains, window awnings, wood shutters, rain gutters and alum. pergola. Free estimates. 480612-1012, bonded & insured, license ROC#274491.

C ARPET & FLOOR CLEANING

CARPET CLEANING Much better than Steam! Thorough / Fast Drying Vac, pre-treat, scrub, clean, rinse and vac. Open Areas of 2 ROOMS ONLY $50 COMPLETE! Owner/operator 35+yrs. Dennis Coats 480-354-0866.

Heaven’s Best Carpet Cleaning

*Carpet *Tile & Grout* Upholstery*

Don’t Stress…Call Heaven’s Best!

 100% Guaranteed

 No Hidden Charges

 Pet Deodorizer

 No Sticky Residue

 Free Estimates

 Dry in One hour

Visit our website: MesaAZ.heavensbest.com or give us a call at 480-447-0951

CAREGIVERS

In home healthcare for limited or extensive care. 20 years experience. Licensed C.N.A. Call Laura 480-5800928.

Leisure World resident available day or night. You will have exceptional care and stay in the comfort of your own home. References available. Just Call Anna 480-875-7013. I’m here to help!

Marcie’s Home Care LLC

In Home Senior Care

• Companionship

• Meal preparation

• Medication reminders

• Errands-shopping-appointments

• Light housekeeping

• Respite care

Caregivers:

• CPR certified

• Fingerprint card

• TB tested Marcieshomecare.com

(480) 714-4043

CEMETERY PLOTS

Single Mausoleum Crypt @ Mariposa Gardens-Mesa. Premium Location-Waist Level Level B. Crypt 10.South Elevation, $3,999. 50% off original price. Willing to negotiate any serious offer. Call Don 480-250-9872.

2 Side by Side mausoleum crypts at Mariposa Gardens, Mesa Cemetery

Premium location, at heart level, 23k, 1 at 14k, 35% off regular price. Includes: Granite marker, installation, inurnment, and taxes. Contact Joe at 602-5702777.

CLEANING SERVICES

TLC Cleaning Services One call cleans it all! Professional housekeeper available weekly, bi-weekly, and monthly. 10 years’ experience for dependable, thorough & customizable cleans. Call today 480-529-1600 Serving the East Valley.

Jamie’s House Cleaning. Let me take the work off your hands. I can get to those hard to reach places. Weekly, bi-weekly, move outs, and move ins. Look forward to hearing from you. Call today 480720-0101.

ELECTRICAL

AJ Electric Co. LLC. Family owned and operated. Residential, Commercial Licensed Electrician. ROC #321474. Bonded & Insured. Comparative rates. New installs, Breaker upgrade, outlets/ switches changed, ceiling fans and lighting fixtures installed, and all electrical repairs. Call A.J. Electric LLC 480-721-9087.

GARAGE DOOR SERVICE

Always Open Garage Door Garage Door Repairs Free Service Calls. $20 Off Any Repair. LW Repair Specialist. LIC# ROC 182785 Bonded/Insured. 480-703-9963.

My Garage Guys Door Service

Senior Discounts, Veteran Owned, BB Accredited. 480-630-3638

HANDYMAN SERVICES

Veracity Worx LLC Experienced Handyman. Appliance installation, light fixture or ceiling fan install, drywall repairs, kitchen back splash installations, plumbing, minor electrical repairs and many more! Call or text Axel at 352-304-2330. axel.malpica1@gmail.com

Eddie’s Toolbox Small Job Handyman

—Leisure World resident. 50+ Years’ experience. Minor repairs, assembly, picture hanging, cleaning, car waxing, plumbing, electrical, miscellaneous, Call or text Ed 480-390-2091, edskwiot@ yahoo.com.

Light Duty Handyman Services

Picture frames, flower pots, sorting and storing, light duty stuff. 480-510-3899

HEALTH & BEAUTY

Celebrate “The Beauty of you” with Mary Kay. Mary Kay products offer you so many ways to enhance your beauty and well-being. Innovation skin care! On-trend color! Pampering bath and body products and so much more! Great products for the guys, too! Let’s find your favorites. Check out my website MaryKay.com/penemathisonmk4u or email penemathison@gmail.com. Call or text Pene Mathison at 253-3805848.

Independent Certified Optavia Coach. If I had a clinically proven product (pill) that could help you successfully release unwanted fat, without feeling restricted or deprived, would you want to take a look? Call Glenda 574-286-3040.

MEET YOUR FRIENDLY LEISURE WORLD AVON REPRESENTATIVE, Bonnie Ragsdale, for all of your AVON needs. Call 480-241-3770 or email avon0498@ yahoo.com.

HOME REPAIR & REMODELING

Granite Counters Wholesale. Free * phone estimates. Licensed, Bonded, Insured. 20-30% less than Lowes, Home Depot.

Call Bob @ 602-299-8103. Free undermount sink with January orders!

Facelifts 4 Homes. Remodeling specialist. Rob Stalp, 480-703-5637. Over 28 years in Leisure World. Facelifts Home Makeovers LLC, ROC 297942. Facelifts4home@aol.com.

DZO Handyman & Remodeling LLC

Plumbing, Drywall, Painting, Electrical, Landscaping and much more! Let me finish your to-do list! 10+ years experience! Call or text Victor 480-5438879.

Home Remodeling and Rain Gutter Specialist. AZ Rooms, Dual Pane Replacement Windows, Aluminum & Vinyl Siding & Trim Seamless Raingutters-30colors. Very reliableLicensed & Bonded. ROC #114475 Call George 480-820-8711. We love small jobs.

Tile Contractor If you’re looking for a tile contractor in Leisure World, then look no further than RZ Floor & Bath Covering LLC. We offer a variety of services from complete bathroom remodeling, interior remodeling, floor remodeling & much more. We stand by the work we do in creating your dream home. Let us provide you with quality craftmanship & great customer service. Call for your free estimate today, 602379-7280. Licensed, bonded, insured. ROC 339997

VALLEY

Dave Ellsworth 480-360-JUNK (5865)

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

DEADLINE is the 22nd of the month for the following month’s publication.

Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com.

FORMS are also available in the bin outside the LW News Office. For more information, call 480-758-5825.

IRRIGATION REPAIR & INSTALLATIO N

Designing Arizona Landscape Specializing in all phases of Sprinkler Repair, PVC, Drip Systems, Trouble Shooting. Low prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free Estimates: 480-380-9966.

I Repair Sprinklers Full-Service Sprinkler Repair & Installation. Specializing in all aspects of sprinkler and drip system repair and installation. Timers, valves, leaks, backflow devices, troubleshooting, etc. Licensed, bonded & insured for your protection, 2-year warranties. Guaranteed lowest priced licensed contractor. Flawless ROC record #243662. Call Mike Smith at 480233-1009 or schedule online at www. iRepairSprinklers.com.

LANDSCAPING

Designing Arizona Landscape www.designingaz.com Specializing in complete desert landscape and sprinkler install/repair, trimming, blowing, removal, rock, lighting. Low Prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free estimates: 480-380-9966.

July AZ Landscaping Taking care of your projects for 15 years! Irrigation, tree trimming, Desertscapes, maintenance, Gravel, pavers, wall and turf installation. Call Julio Meneses at 480-366-3954 Free Estimates.

Chaparro’s Landscaping Clean-Ups, Tree Trimming, Palms, Irrigation, FREE ESTIMATES Francisco Chaparro 602-761-8710.

15% SENIOR DISCOUNT, Raul’s Clean-Up & Tree Services. Yard Clean-Up, Tree Topping & Pruning, Trash Removal, Spread Rock, Trimming or Removal, Free Estimates, Affordable Rates. ALL WORK GUARANTEED, PLEASE CALL RAUL (480) 553-4285. WE ARE INSURED.

NOTARY

Notary Service & Light Housekeeping. Notarize documents until 8 PM. Will wash, dry, and fold laundry. Wash dishes - mop - sweep and make beds. Also run errands for special service. Call Serena 480 232-6613.

PLUMBING

RWB PLUMBING Licensed/Bonded/ Insured. Quality work at affordable prices. Re-pipes, water heaters, gas lines, faucets, disposals, water services. 480-332-1457. ROC# 178767.

Aqua Tech Plumbing & Drain Senior & Military Discounts ask for David! Over 25 years of experience, drain cleaning, R/O systems, fixtures, water heaters, toilets, water softeners, sewer line locating, leak repairs, slab leaks, repipes, sewer repairs, and much more. Call David 480-507-3335 or 480-2266795 ROC # 228747

PlumbSmart Plumbing ServicesFree estimates - no trip charge! $49 drain cleaning, $99 sewer camera inspection, $189 garbage disposal includes installation. Low-cost toilet replacement, water heaters, softeners and reverse osmosis systems. Whole house re-pipe special, seasonal discounts on furnace and AC tuneups. Affordable full service plumbing, heating and air-conditioning services.

Voted #1 Mesa Plumber and Best East Valley Plumber three years in a row. Senior & Vet discounts. Licensed, bonded & insured ROC223709. Call 480-4988896.

East Valley Plumbing LLC Family Owned and Operated, we have been providing Customers with Quality Service with Integrity for over 30 years. We are East Valley’s Slab Leak Specialist working with most Homeowner Insurance Companies to get maximum benefits for the Customer. We do re-pipes & reroutes, sewer & drain cleaning, garbage disposals, trenchless excavation, natural gas & propane piping, toilets, water heaters, softeners, faucets & fixtures, leaks, water service and sewer repair & replacement, valves, remodeling. Free estimates & competitive pricing. Senior & cash pay discounts. Call 480-2557325. Licensed, bonded, insured.

PEST CONTROL

Spartan Pest Control Pest. Weed. Termite Veteran Owned 480-853-3811

RENTALS

2 bedroom/2 bath/Den/2044 sq. ft./Manor 2360. Fully furnished, recently remodeled. Available August 2022-August 2023, rental price depends on length of stay. $2,800-$3,200, no pets. Contact Mary 602-509-5864 or email classee88@yahoo.com.

Two super seniors looking for Winter stay. Would love 2 BR. 2 Bath with T.V. and WiFi. No pets, no kids. Take very good care of your property. 5 weeks to 2 months any time between Jan and end of March. Doug 905-331-0216.

ROOFING

Caruso’s Roofing and Coating. Tile Roof Repairs, Flat Roof Repairs, Skylights and Elastomeric Roof Coatings. Family Owned and Operated. No Job Too Small! FREE ESTIMATES! Call Josh at Caruso’s Roofing & Coating 480-200-7156. ROC #261628.

TAX SERVICE

Kenneth A. Weinstock, CPASpecializing in taxes. Personal and business. Convenient personal service. Multi-state and Canadian returns. Tax planning, IRS audits. Leisure World resident. 480-687-3234.

WHAT ARE YOU WAITING FOR?

Contact

TREE SERVICE

David’s Clean-Up & Tree Service Tree topping and pruning, trimming or removal, rock laying, trash removal, yard clean-up. 480-245-7132. Insured, Affordable rates, free estimates, all work guaranteed.

WANTED TO BUY

I buy cars, trucks, golf carts, high end watches, gold, silver dollars, Rolex, Brettling antiques, collectibles. Cash Manor 576 Leisure World Scott 480-886-1182

ASTROLOGY

ARIES (March 21 to April 19)

Restless Rams and Ewes might want to let others finish a current project while they start something new. But if you do, you could risk losing out on a future opportunity.

TAURUS (April 20 to May 20)

The Bovine’s creative forces start revving up as you plan for the upcoming holidays. Some practical aspects also emerge, especially where money is involved.

GEMINI (May 21 to June 20)

Moments of doubt disrupt your otherwise clear sense of purpose. Don’t ignore them. They could be telling you not to rush into anything until you know more about it.

CANCER (June 21 to July 22)

A planned trip might have to be delayed. Plan to use this new free time to update your skills and your resume so you’ll be ready when a new job opportunity opens.

LEO (July 23 to August 22)

A flood of holiday party bids from business contacts allows you to mix work and pleasure. Your knowledge, plus your Leonine charm, wins you a new slew of admirers.

VIRGO (August 23 to September 22)

An unexpected act by a colleague complicates an agreement, causing delays in implementing it. Check out the motive for this move: It’s not what you might suspect.

LIBRA (September 23 to October 22)

You might want to cut ties with an ingrate

who seems to have forgotten your past generosity. But there might be a reason for this behavior that you should be in the know about. Ask.

SCORPIO (October 23 to November 21)

Be careful not to set things in stone. Much could happen over the next several days that will make you rethink some decisions, and maybe change them.

SAGITTARIUS (November 22 to December 21)

Your plans to help provide holiday cheer for the less fortunate inspire others to follow your generous example. Expect welcome news by week’s end.

CAPRICORN (December 22 to January 19)

You’re in your glory as you start planning for the holiday season ahead. But leave time to deal with a problem that needs a quick and fair resolution.

AQUARIUS (January 20 to February 18)

The upcoming holiday season provides a perfect setting for strengthening relationships with kin and others. A new contact has important information.

PISCES (February 19 to March 20)

Instead of fretting over a cutting remark by a co-worker, chalk it up to an outburst of envy of your well-respected status among both your colleagues and superiors.

BORN THIS MONTH

You instinctively know when to be serious and when to be humorous -- attributes everyone finds endearing.