Leisure World News March 2023

Contacting Leisure World

Leisure World sta is available by phone Monday through Friday during normal business hours. Please do not hesitate to contact us at 480-832-0000. Dial the extension for the department that will best address your needs. For all emergencies, call 9-1-1 before notifying the LW Security Department at ext. 601.

LWCA Directory

Main Number: 480-832-0000

WHAT’S INSIDE

For Advertising Information: 480-758-5825 or sannunziato@lwca.com

DEADLINE FOR ADS: 15th of month

The acceptance of advertising in LW News does not constitute an endorsement or approval of any products or services by LWCA or management.

Leisure World News

Owned by the Leisure World Community Association. Published monthly on the 1st

Communications/LW News Office: 480-832-0000 ext. 117, news@lwca.com

Communications Manager: Diana Bridgett, dbridgett@lwca.com

Administrative Assistant: Joni Livdahl, news@lwca.com

Advertising Specialist: Stephen Annunziato, sannunziato@lwca.com

Graphic Designer: Erica Odello, eodella@lwca.com

Social Media: Carley Carmean, ccarmean@lwca.com

Photos: Linda Weinstock, Pat Billings

Contributing Writers: Jeanne Gardin, Ronda Gates, C. Bary Ingerson, Bob Bennett, Glenda Pearson, Doris LaMott, Sue De Carlo, Sherry Rindels-Larsen, and Ruth Pechman, Jack Babb

ADMINISTRATIVE ANNOUNCEMENTS

March Board and District Meetings

All meetings subject to change. Updates will be provided.

Wednesday

Card Room 8 - 10:00 a.m.

March 1, March 8, March 15, March 22, March 29

POINTS TO PONDER

Submitted by Barb Yapp

Leisure World has two, private 18-hole golf courses, Coyote Run (73 par, Full Size) and Heron Lakes (62 par, Executive Course). Residents will subsidize the golf courses in the 2023 budget by $25 per manor per month. Please remember that January through March 2023, the highest revenue months, are not included in this year’s nine-month budget. If those months are included, the subsidy would be $17 or $18 per manor per month. is subsidy may seem high to some residents; however, the golf courses do add value to each Leisure World home. Regardless of whether you are located on the golf course or not. Research done in 55+ communities has shown that golf course communities hold their value better as compared to those without this amenity. Some gures have placed golf course community home values at 7.6% greater than non-golf course communities.

Excellent work has been done in the past 13 months under the current golf course manager and administration. Membership has experienced a 30-person gain in 2023 vs. 2022. Golf shop revenue is up considerably from the prior year, due to memberships and fees, merchandise purchases, and guest play. Golf memberships and punch cards from both courses total 714. e golf courses and shops are operating with

Leisure World Golf Courses - Facts to Know

just three full-time and two part-time employees. is sta operates the pro shops 364 days a year and accommodates both courses. e golf course maintenance sta has 13 employees compared to an industry average of approximately one employee per hole.

Why are the golf courses operating at a de cit? e primary reasons are seed, gas, fertilizer, and labor costs, which have seen signi cant increases. Some residents may ask why Leisure World does not close or re-purpose a golf course. According to our CC&Rs, to do this would require a vote of at least 75% of the owners, possibly more, due to the magnitude of a proposed change like this.

Leisure World is taking action to examine and reduce costs. Currently, we are checking into the idea of a golf course management professional. e Leisure World golf advisory committee is being challenged to nd revenue-building ideas or to suggest ways to manage costs. e golf advisory committee meets with the

golf course manager monthly from December through March. e committee is comprised of representatives from the men’s and ladies’ leagues.

e senior administrative sta and the board president are brainstorming creative ideas to build revenue by utilizing the grounds in new manners. We hope to see continued improvements in reducing costs while keeping our golf courses in top condition.

50 Years and More to Come! FROM OUR COMMUNITY MANAGER

Submitted by Jason Doll

50 years! What an amazing milestone for Leisure World. is year we can celebrate our Golden anniversary.

Fifty years in business tells quite a story! It is an amazing opportunity to stop and think back to all that has happened and all the amazing people who have lived in Leisure World in the past 50 years. roughout the years, the residents, volunteers, and employees who have helped Leisure World grow into the best community in the Valley are amazing.

Fifty years ago, a vision of a 55+ community came together and broke ground. At the time, the area around us was lled with dirt ground, orange groves and no real developments. Yet, the vision to build a community came and many great leaders gathered to move our community to what it is today. ey wanted to do something more and build something greater in our community. And even today, our board, volunteers, residents, and employees are still striving to make something bigger.

Over the years, things have changed. A lot has changed. No one necessarily likes to change, but many great things were built, developed, altered, and changed to provide amenities that bene t the residents. Millions of dollars have been donated, and millions of hours donated to partner together to make a positive impact in our community for now and for generations to come.

When we look at the number of residents who have lived here over the past fty years, it is impressive to see the caliber of talent that has lived in our community and has helped push us forward and provided amazing resources. We are an organization that has enjoyed much participation over the years, much of that coming from the talent right here in our own community.

Now, we set on the cusp of celebrating 50 years of a great community. e heart of our 50th anniversary celebration is this community. Each one of the residents and neighbors serve as integral building blocks for all we have and all we’ve done. e impact we’ve made in this community we have done over the years together for the good of all residents who live, relax, and play in Leisure World.

As we celebrate a great fty years at Leisure World, I

am left wondering what Leisure World will be like in another fty years. For me personally, I am proud to be a part of Leisure World. I am proud to be a part of something greater. I look and wonder what our future holds. What it will be like in 10 years. 20 years. 50 years. What will it be like when my wife and I move in someday.

We all should be proud of our history and all the achievements and accomplishments that have made milestones along the way that have brought us to this point. I personally look forward to honoring this year as a great marker on the road forward.

I would like to thank each resident, every volunteer, every member who has set on a committee, who has raised funds for a project, who has worked to push Leisure World forward and every employee that has been a part of developing this amazing community. ank you each an everyone for what you have done. Look at what we’ve done. Imagine what we can do, together for the years to come.

District Chair Email Addresses District1@ LWCA.com, District3@ LWCA.com, District4@ LWCA.com, District5@ LWCA.com, District6@ LWCA.com, District7@ LWCA.com, District8@ LWCA.com

What a Legacy!

is month Leisure World will celebrate a milestone that not many businesses meet…50 years of community and service. What started as an idea of providing a ordable housing for seniors has manifested into ve decades of a realized dream. Isn’t it amazing how one person’s idea can a ect multiple generations? Just look around at this beautiful community. Acres of sand and dirt have become a visible thriving community within the city of Mesa. Leisure World has in fact become a city within itself with a small-town feel.

I am so excited to become a part of the history of this great community. When I started here at Leisure World almost two years ago, I came in as a part-time journalist. I had no expectation of the community as I clearly did not know what Leisure World was. Fastforward to the present day in a very di erent role, I come to work each day to serve this community at the highest level of excellence. It has been a challenge that has yielded rewards that I, myself was not expecting.

I have met some of the most wonderful individuals within these walls. is community has so much to pass along to the generations coming behind. It will be awesome to see how Leisure World continues to evolve within the next 50 years!

Speaking of evolution, March is Women’s History

month. What a long way we have come from the su rage movement to becoming vice-president of the United States of America! Women are amazing! We are progressive and resilient. We are nurturers and innovators. We can create from within ourselves and inspire change in others. We love beyond barriers. We ll rooms with our smiles. We change atmospheres with just our presence. Our homes and families are blessed by the words that we speak. Our husbands and children are comforted by a mere touch. Just amazing!

As I have gotten older and have a family of my own, I am embracing my femininity and womanhood more and more. I understand the sacri ces that my mother, grandmother and great grandmother made for me so that I could make achievements beyond my own expectations. I am surrounded by women within my work family and my blood family who are inspirations and provide empowerment to me by demonstrating love through guidance, mentorship, correction and support.

I honestly could not do this job without the genuine support and sincere care that I receive from my boss, Rhonda Cap. Talk about someone who is a light and a quiet warrior! It is not often that you meet people on your professional journey that honestly want to see you win or that you trust. No matter what the challenge is, if I need to talk through it, I have her ear. If I need advice, she o ers her wisdom. She holds me accountable not just for the work that I do for Leisure World, but for my own personal goals. Within our private talks, lessons from her own life stories, encourage me to make decisions that are bene cial in my own life. She is honest, relatable, dependable and cares, genuinely cares. Her

heart for Leisure World, during my tenure here is one I want to mimic. Her passion to see Leisure World thrive is contagious. I want to be a better department head because I am in uenced by her leadership. She doesn’t have to say much. Her leadership is in her actions. She teaches from what she displays from her own character and work ethic. I follow her without question. Anyone will tell you that I take “my time” with her very seriously and get feisty if someone tries to infringe on it. Just ask Jamie. Rhonda is a wealth of information but the most nurturing, funny, wonderful human being I am blessed to have in my life.

I honor her this women’s history month. I honor the spirit that she embodies…love. Rhonda, thank you for giving me the space to be, do, create and soar. I simply adore you.

is women’s history month, I encourage you to not only look back at how far we have come but to also look around to see the impact of your life on your home, your family and community. Pay honor to those who have empowered you to become a better woman. Let’s continue to lift one another up and be of great in uence. We are good by ourselves, but we move mountains when we are uni ed.

Congratulations to 50 years Leisure World! Remember to live life on purpose, with purpose.

EDITOR-IN-CHIEF

Generosity With A Capital G

e eatre Club partnered with the Foundation to raise funds for the non-pro t community organizations. is year’s play production, “DAY SIX”, dedicated pro ts to Leisure World Foundation.

e Goldmine Fundraiser deposited a check for $1860. Jan Kelley, who coordinated the event, thank the residents for their support and participation. Almost 30 participants turned in items to make this year’s event a success. Save the date as Goldmine will be returning on June 25, 2024 in the Queen Card Room.

e Valentine’s Day Dinner/Dance attracted 240 attendees with lots of music, food, and fun. Additional money was raised through 50-50 ra e and silent auction items. A photo corner and a fun dance contest made the night even better. Long-time marriages were honored, with several over 60 years of matrimony.

Grant Recipients Announced

is year’s grant funds go to:

Child Crisis of Arizona (providing emergency intervention for children and education for families), Mathew 25 (for scholarships and training for incarcerated women), House of Refuge (for homeless families), Bag & Boob Babes (equipment for breast cancer patients), Assistance League of the East Valley (assault survivor kits), Music Therapy (supporting dementia residents and caregivers), Save the Family (programs for veterans and their families)

More details and information about these nonpro t organizations will appear in future articles.

Premier Speaker Coming

On March 15, Bill Harrison will be presenting a timely topic, “Play Ball!” 135 years in the Grand Canyon State. e presentation starts at 6:00 p.m. in the Hopi/Pima Room.

Whether you’re a baseball nut or a casual fan, Bill Harrison is going to tell the story about the pride, passion, and history of the “America’s Sport” in Arizona. In the 1930s, when professional baseball teams were being lured away from Arizona, Governor Rose Mo ord successfully enticed them to stay in the

Cactus League. And, of course, the Arizona Diamondbacks are always in the hunt for the World Series win.

Baseball is not just a sport; its history is rooted in soldiers at remote forts and incarcerated Americans of Japanese descent who played to survive their circumstances.

It’s that time of year when the crowds start coming to enjoy Spring Training games, so . . . Let’s Play Ball! Before that rst pitch, come to Bill Harrison’s talk.

Leisure World Foundation Community Grants are usually presented at this event, beginning at 5:45 p.m.

e Foundation would also like to thank the Recreation Department and Desert Financial Wills & Trusts for providing refreshments.

Caption Congratulations to newlyweds, Ray Hirt and Carlyn Jokinen, who announced their Valentine’s Day nuptials at Leisure World Foundation’s Dinner Dance.

If you have heard a speaker and would like them to come to Leisure World as part of this speaker series, please write to LWFoundationAZ@gmail.com. e planning for the 2023-24 season has begun and suggestions would be greatly appreciated.

Look for us at the 50th Leisure World Anniversary celebration! We’ve been here through most of Leisure World’s history!

LWFoundation Donations

Days Elm Valley Goldmine

Challenge Days Peter & Norma Bryant Joan Jajdelski & Ken Killham

January 1 – 31, 2023

Jay & Maxine Rosenthal

Joseph & Janet Kelly

Ralph & Karen McCurdy Jr.

Dean & Shirley Johnson

Sanders Family Giving Fund

John & Joyce Vandel

Karen Dobies

Carolin Lowy Anonymous

Be

Friends Endowment

Beverly Locke

Taylor H. Sanford

NEWS YOU CAN USE

Fruit Picking

Due to insurance liabilities Leisure World volunteer employees will no longer pick fruit from residential trees as they have in the past. If you own a fruit tree and have excess fruit, please reach out to your friends and neighbors for help or contact a company that can strip the fruit from your trees.

Hazardous Waste Disposal

Leisure World residents now have year-round access to dispose of their household hazardous materials at the new City of Mesa Household Hazardous Materials Facility which is located at 2412 N. Center St. Drive-through dropo hours: Wednesday-Saturday 7 a.m.- noon. You must present a current driver’s license with a Mesa address OR a current utility bill or rent receipt and a photo I.D. with matching name.

Leisure World Lions Club Charity Food Drive

By Bob Sharkey

Please mark your calendar for Saturday, March 4th, 2023, from 9 a.m. to noon. A Charity food drive will be set up in the Rec. 1 parking lot in front of Lawn Bowling. Look for two white pop-up tents, Lions ags, and a food drive sign. Please follow the taped area to the drop-o point.

Please make your food donations nonperishable items. Check the expiration dates, if the item is out of date, it cannot be given to the distribution center.

No glass bottles or jars please for safety. A list of items needed by New Hope will be posted on the Rec. services bulletin board. e food and money donated will go directly to the New Hope Community Center in Mesa.

If you need more information, please call Lion Bob Sharkey at 480-389-8109. He is the chairman of this event.

An advance thank you from New Hope for your generous donation!

Helen Fountain Celebrates Her 100th Birthday!

Submitted by Lon Fountain

Helen Fountain, a long-time resident of Leisure World celebrated her 100th birthday on January 30 with numerous family & friends, many of whom ew to Arizona to help her achieve this milestone.

Born on January 30, 1923, in a farmhouse in Eastern Washington State, she grew up and spent her working life on her parent’s farm and as a farm wife. Married to Dale Fountain in 1941, they developed and grew the family farm through purchases of additional land. Her only child Lon was born in 1946 and was also raised as a farmer throughout his college career. After Lon received his degrees, he decided to leave the farm and pursue his career in the food service and accounting/tax industries.

Dale & Helen retired to Arizona in 1973 residing in trailers until they built their Leisure World home in 1985. ey lived in the home until Dale died in 2003 and then in 2018, Helen moved to independent living in a senior center. eir son Lon moved into the home with his wife Louise to care for Helen in 2013 and they now enjoy retired life in Leisure World.

Her surviving family of grandchildren and great-grandchildren, nieces and nephews ew to Mesa to celebrate her centennial which will be fondly remembered for years to come.

Beatrice Rames is celebrating her 100th Birthday!

Beatrice (Cannon) was born on March 31, 1923, and was raised in Salt Lake City, Utah.

When WWII broke out, she went to work for the War Department in San Francisco, which is where she met Army o cer Duane Rames.  ey married on Valentine’s Day in 1947 and had a loving 65 years together, traveling all over the Middle East as Duane was a Foreign Service O cer for the US State Dept.

ey raised their ve children and retired to Arizona, moving into Leisure World from

Where are the Desert Wildflowers Blooming?

Washington D.C. in the mid-eighties where they continued traveling in the US and abroad.

Bea enjoyed volunteering at the Red Cross, China painting, playing Friday night Bingo, church, writing poetry, cooking, baking, and spending time with her beloved grandchildren.

Please join us for cake and ice cream on Friday, March 31st at manor 2391, from 3:00 p.m. to 5:00 p.m.

Please drop by to wish Beatrice a Happy Birthday!

Fishing Saguaro Lake

DesertUSA is predicting that we will have an excellent wild ower season this year. Will it be a superbloom? Time will tell. Some of the best wild ower viewing areas have received a good amount of rain over the past few months. We still have to see how the weather plays out in February. If the early bloom in Anza-Borrego Desert State Park in December indicates what is to come, this year’s displays could be phenomenal.

Republished with permission: www.desertusa.com/dusablog/

Desert shing is a popular activity in the Sonoran Desert due to the extreme year-round heat and the surprising amount of water present in this arid region. Many desert creatures are “adapted” to surviving in such harsh conditions, some of which can be found in Saguaro Lake. It is home to a wide variety of sh, including largemouth bass, smallmouth bass, common carp, channel cat sh, bluegill, redear sun sh, and walleye.

Republished with permission: www.desertusa.com/dusablog/

Give Us a Listen!

We can't wait to share these stories with you!

Follow this link or scan the QR Code to listen in!

https://open.spotify.com/show/0EQp71qD8CmSMjTRzkkgtO?si=3555e7fd9cb74a97

Now Taking Submissions

John Walsh & Kathleen Earley – Manor 264

By Bob Bennett

Our Story: John Walsh and Kathleen Earley of Manor 264 are both retired. John was a Real Estate Broker and Real Estate Appraiser. Kathleen was a business manager for a law rm. For almost 22 years, John and Kathleen have lived in Leisure World from mid-October to mid-April.  eir other home is in New Richmond, Wisconsin.

Our Family: John and Kathleen were married in 1990. Kathleen decided to keep her name. eirs is a blended family. Kathleen is the mother of seven and John is the father of three, for a total of 10 children. ey have 22 grandchildren and 10 great-grandchildren.

Our Leisure World Discovery: In January 2001, while shopping at Vans Golf Shop on Power Road, John and Kathleen saw the large globe at the Leisure World Power Road entrance. ey soon found themselves in the Leisure World Real Estate o ce. ere was no thought of buying since they already had a park model at Sun Life. However, Ray Kerr showed them some homes and suddenly they were “sold” on Leisure World! A few days later they were in a contract to buy Manor 264, which they still own to this day. Since then, three of

their kids have bought homes here in Leisure World. Not to be outdone, Kathleen’s sister and her husband also bought homes here. en, two of their Wisconsin friends also bought homes here. And their friend’s families have also bought homes here. So, because John and Kathleen bought a home in Leisure World, at least 20 additional homes were sold to their family and their friends and their families!

Our Leisure World Hometown: Even in retirement, John and Kathleen still enjoy Wisconsin real estate research, and restoring and selling golf carts. In their spare time, they enjoy playing cribbage with an informal group of 30 to 40 like-minded players. ey meet on Wednesdays and Fridays at 1:00 p.m. in the King Card Room. ey also enjoy going to close-by Usery Mountain, Regional Park.

Our Leisure World Favorites: John and Kathleen love the fact that Leisure World is a large, gated community. And the “cherry” on top is the convenient location with wide access to shopping, recreation, and highways.  anks John and Kathleen, for making Leisure World your Arizona hometown!

We are proud to present the rst issue of our quarterly digital magazine, The MUSE: A Leisure World Publication.

We are so excited to release this publication as it is very di erent from our Leisure World Newspaper in that it is curated solely by the residents of our community. We have some very talented, creative residents who we are happy to showcase!

We are now taking submissions for the second issue. Please submit all prose, artwork, photography, short stories and articles to news@lwca.com

By Susan De Carlo

A Book Fair on the Promenade will take place as part of the craft fair on Saturday, March 18th. from 9 a.m. to 2 p.m. ere will be something for everyone at prices well below market value. All earnings go to purchase new books for the library.

Please Dig Deep

e Library’s 2023 Fund Raising Drive Begins March 1st. Your donations keep our library current. Your contributions and book purchases are the library’s only source of funding so please donate whatever you can. Every dollar counts.

Are you returning home?

Please search your home before you leave and return all library books to the library.

Consumer Reports

e subscription to Consumer Reports has been renewed. Consumer Reportsare kept behind the desk

and should not leave the library premises. Please ask the librarian for an issue to read in the library.

Please Be Aware

Some folks have been defacing the library books by marking a page so they can recognize those they have already read. Keeping a list on your phone or on a small pad in your pocket would be preferable.

New Arrivals

Opinions are mine. (Sue De Carlo - decarlo901@ gmail.com). Ratings are from the readers at goodreads. com.

Non-Fiction

Memorial Donations

Foreign At Home and Away Foreign Born Wives in the US Foreign Service by Margaret Bender - Bender, an Australian married to an American diplomat, has interviewed more than 30 foreign-born women married to American diplomats. e book gives one an idea of what the diplomatic life is really like for any spouse with special emphasis on the particular trials met by those who are not born into the American culture. ough rst published in 2002 this book came to LW Library

Many thanks for the following memorial donation: LW Philanthropic Educational Organization in memory of Jane Triplitt

Donations

in Continuing Support

Sincere thanks for the generous support of Frank & Marie Alexander, Rod & Betty Spooner, and to all who placed a donation into the box on the library desk. Your generosity helps to fund the new book purchases each month.

in January 2023. I enjoyed the read and learned a lot about how the foreign service functions.

Fiction - Regular Print - Thriller

Code 6 by James Grippando – A gripping story, this page-turner explores the relationship between data technology, the power of wealth, greed, and the power of government. On the way, we see what that mix might do to individuals and families. From the rst uses of IBM data technology by the Nazis in the late 1930 on into the present day we see how tech invented and built with the best of intentions was and will be used to do terrible harm. I could not put this book down. Rated 4.5 stars.

Large Print Western Sons of under by William W. Johnstone & J.A. Johnstone – Slash and Pecos, former bank and train robbers, are now honest freighters except when they are compelled by head sheri Bledsoe to act as deputies on nefarious cases too “edgy” for the regular full-time deputies to handle. In this case, they cross paths with a glamorous showgirl who is wily, slippery, and deadly. is book o ers lots of action and some humorous situations. I found it a quick, light, and enjoyable read. Rated 4.25 stars.

Creating an Ecological Balance in Leisure World

By Maya “Starhawk” Adair

“With my voice and your action, it can be impactful in our community to unite for change. Let’s all create new plans of action for our community & planet.”

Recycle-Reduce-Reuse

Our Earth needs everyone’s help in keeping household solid waste products out of land lls! Let’s begin by rinsing, sortingand bagging recycle items from your homes and businesses. It’s been a journey making phone calls and visiting people to collect information on sustainability and recycling. It hasn’t been easy, but I am determined. I’m very passionate and care for Our Earth and will continue on this endeavor. I do need your help. I’m asking for information on your approach for Recycling-Reduce-Reuse. I love hearing about projects people are doing for the homeless, churches, shelters, etc. is information can be posted for options for people to recycle, reduce or reuse. I’m working on a project for the LWCA website, a Recycling drop-down menu with the information provided below plus so much more. When I collect this information, I will be asking for approval to post on the Leisure World website.

Via Norte

Cardboard Boxes & Greenery Clippings

ere was a time when you could go to Via Norte to recycle various items. Now it’s not an option since there have been many changes in the City of Mesa regarding recycling. What you can bring to Via Norte is cardboard boxes & greenery clippings. Please do not dump anything other than these two items.

LOCATION: To the right of the Broadway gate exit.

The Pillowcase Dresses Project Since 2014

ere are a group of wonderful women who are dedicated to repurposing pillowcases, sheets, fabric, elastic & lace for making clothing for needy children in India, Guatemala, Africa, Haiti, Mexico. e clothing is given to the missionaries that go to various countries. e group meets on Monday mornings in the Anniversary Room…8:30 a.m. - 10:00 a.m, November-April. Please feel free to donate any of the above items on Mondays. Any questions please contact, Darlene Footh @ 701-339-8491 or Joan Bisho 701200-8917

Plastic Bottles

Cathy Dreifort collects plastic drinking bottles for recycling. In 2021, Cathy collected 2010 lbs! All proceeds are used to support the homeless.

Currently the Tennis Club is collecting plastic water bottles for Cathy. e Pickleball Club will be on board to collect plastic bottles through our e orts to support Cathy and to help with the recycling issues.

Very Important

• Soft or hard CLEAR (not frosted) empty and rinsed

• plastic pop/ water/ juice bottles of any size or color •labels and lids should remain on •bottles should be in loosely tied bags.

ese items can be dropped o on the patio of Cathy Dreifort’s Manor 889. Please take plastic bags to reuse that are available on her patio. She has been donating her time for good, so please bring only the items as listed. “Cathy has worked hard on this project. Please bring only what is listed for the type of plastic bottles that are needed. Nothing else.”

Lions Club: Aluminum Can Collection

e Lions Club collects aluminum cans from several locations around Leisure World. e money collected from the project goes to the Arizona Lions Club Camp Tatiyee located in the White Mountains. Camp Tatiyee works to enrich the lives of individuals with special needs by providing a life-changing summer camp experience that promotes emotional health, independence, selfesteem and con dence, free of charge.

“Please recycle aluminum cans for this special project. It’s beautiful to see how we can change people’s lives by simply recycling. “Lions Club collected around $6000 in 2022! Let’s support them and increase that amount for 2023.”

e Lions have recycling containers at: Rec 1, Rec 2 and at the LW Broadway exit recycle center. e aluminum cans are brought to the recycle center for cash which is distributed to charities. Any questions contact: Dean Gatzemeier 480-268-6292

Lions Club: Cell Phones, Eyeglasses, Sunglasses, Hearing Aids, Ipads

Don Ste an collects these used items from numerous collection points both here in Leisure World and around the East Valley. e Transit Company of East Valley donates 45-55 smart phones a month. Operational phones are given to Family Advocacy (Women’s Shelters). Non-working phones and high end phones are sold on eBay raising money for Camp Tatiyee in the White Mountains of Arizona. Hundreds of eyeglasses are collected all month long and taken to a central collection point in Phoenix, where they are tested and boxed up for third world countries. Many of these eyeglasses are also given to those in need around the Phoenix valley.

Collection containers: Inside Administration Building; by the Fitness Center; east wall of billiards room, also included is a box for used ags. Any questions please contact: Don Ste an 480-6643069 arizonadon3@gmail.com

EVT Recycling

500 E. 38th Avenue, Apache Junction, AZ 85119

EVT buys and properly disposes of all types of scrap metals — from copper and aluminum to brass and steel. ey also take a wide range of products, including batteries, electric motors, radiators, air conditioning units, appliances, and cars. ALSO TIN CANS!

“Collecting tin cans to recycle and receive money is worth the e ort. Maybe in your immediate neighborhood you can start a tin can project.”

Comments

I salute you! We are kindred spirits. I’m all in.

My truck box is currently full of valuable recycling items ie: Newspapers, cardboard, glass, tin, soft and hard plastics. I’m a Canadian, who brings washable bags to shop and has a passion for preserving mother earth. I want to help. Let’s get together to talk and start a program. I have time and energy to devote to reducing my footprint for the good of our children’s future on this planet.

Sincerely,

Marion Davis Manor 7

Hello Maya, I read your article in the LW News today. I thought it was not only well written but raised so many important points and solutions to preserving our environment. So many of us want to strive for these ideals but simply do not know where to turn. I really think you should have a regular spot in our paper where you can share your knowledge and ideas collected from others. “It only takes a spark to get a re going and soon all those around can warm up in its glowing.” at’s how it is with love of our planet and environment. A sharing of our ideas and actions can spread like wild re and pretty soon everyone in LW will want to be on the bandwagon! If you think I can help with a project let me know. One thing that really bugs me is all the plastic bags from the stores. Jim takes ours to Walmart. He takes our newspaper to a church on Main. We give appliances and clothing and unwanted items to Paralyzed Veterans. We’ve also given a lot of clothes to the church that helps the people coming over the Mexican border because they tend to be our size! e church is happy to see our clothes coming!

Keep up the good work Maya!

Love, Jeanne Gardin Manor 1508

Looking forward to creating a sustainable environment in Leisure World with you. Please feel free to contact me at: www.mayastarhawk@yahoo.com or call me @ 928274-3589

May you walk gently on Our Earth.

Maya

E.B. Blacke

Women’s History Month is a celebration of women’s contributions to history, culture and society and has been observed in the month of March since 1987. e month is always started by a special Proclamation released by the White House that honors the extraordinary achievements of American women. Many nd it a great time to have conversations with their children about some of history’s forgotten female pioneers, read stories of empowered women or support the women in their own communities. Some do this by shopping at women-owned businesses or supporting their e orts to protect women’s rights.

Each year the National Women’s History Alliance

Woman’s History Month!

chooses a theme for the month of March. is year they have chosen “Celebrating Women Who Tell Our Stories “ in honor of women who bravely turned to media to share their stories. ese types of women have paved a path that allows women of today to be recognized for their imperative insight and knowledge. Novelist Ursula LeGuin once said, “ We are volcanos. When women o er our experiences as our truth, all the maps change. ere are new mountains. at’s what I want – to hear you erupting. You Mount Saint Helen-es who don’t know the power in you – I want to hear you. If we don’t tell our truth, who will?” Sharing experiences of both strength and sorrow is how we empower ourselves and the younger generation.

ere are some great stories in the current media that

align with this theme (and are on Net ix). Each is a tale of empowerment and strength. “Becoming” is a documentary that tells the story of the former rst ladyMichele Obama. Her upbringing and her experience as a historical First Lady. Or maybe you prefer something more historical like “9to5: e Story of a Movement” a documentary telling the story of the o ce workers of Boston who started a movement to improve their working conditions. Or you are more interested in “RBG” a documentary of Ruth Bader Ginsburg, her upbringing, and how she became part of the supreme court.

Regardless of what story you read, hear, or watch, may it be one that enlightens and empowers you.

Happy Women’s History Month!

Submitted by Colleen Cottrell

“Did your Mother come from Ireland” begins an old well-known song. Well, maybe not yours (though mine actually did) but somewhere on the family tree is an Irishman or two. According to statistics ten percent of all Americans claim some Irish heritage, making it the second largest demographic group. (Per the internet the rst is said to be German). But it isn’t necessary to go to the “old sod” to experience Irish culture or look for information on your Gaelic kin.

Phoenix itself is said to have 10 percent of its population identifying as of Irish Ancestry. Norman McClelland for whom the library is named was such a person. e son of an Irish immigrant from County Down, he spent years researching his own history and wished to make it possible for others to do the same. Its collection of genealogical material is due to his e orts and generosity.

e Irish Cultural and Learning Foundation itself is a non-pro t organization and the Center is a private/ public partnership between ICLF and the City of Phoenix Parks and Recreation.

e Irish Cultural Center itself is a campus comprised of several parts. Its purpose was to promote international peace, friendship, and goodwill by linking people to the history and culture of Ireland and other Celtic groups while acquiring the largest repository of Irish genealogical material, as well as books on Celtic art, history, and Literature. It is the largest repository of such material in the entire Southwestern United States.

It began In 1997 when two businessmen, Bill O’Brien (deceased) and Ken Clark of the Parks Foundation, Howard Adams, Phoenix City Councilman, local architect Paul Ahern, and other Irish group leaders founded the Irish Leadership Coalition. (ILC)

e rst structure built was the An Gorta Mór Hunger Memorial monument commemorating the Great Irish Famine. It was dedicated in 1999. It’s not known how many perished but possibly a million per one expert, while many emigrated to various places including America.

Next was a map of Ireland outlining the 32 counties in the courtyard. (Heritage Clos)

An Halla Mor ( e Great Hall) was dedicated on St. Patrick’s Day in 2002. Like all the buildings on the Campus, it was designed by Mr. Ahern.

Next completed was the Irish Cottage, an exact replica of an existing cottage located in County Clare, Ireland. It opened in 2004.

e last structure completed was the castle itself. Per the architect, it was based on a Norman Castle and it wasn’t completed and opened until 2012. It houses a three-story Library of more than 8000 books of all types relating to Celtic culture and multiple exhibits as well Its stone edi ce with its two sets of large iron gates looms impressively over downtown Phoenix.

Also in the Library is the only privately owned copy of the Book of Kells, now on loan from the Lee family. e Book is an illuminated manuscript dating from 800 c. and contains the four Christian Gospels. It’s impossible to describe its intricacy and beauty. As I have been fortunate enough to see the original while visiting my mother’s birthplace in 2006 and it’s worth getting together a group of friends (if you missed the Leisure World tour last month) and driving to Phoenix just to see it Unfortunately since Covid, the Center, except for the genealogy section of the library, is closed to the general public.

However, a pre-arraged tour such as Leisure World sponsored in February is permitted ere was no speci c minimum number given when asked. To arrange the email is www.azirish.org.

Each third Friday evening is a “Ceili”. An Irish dance in the Great Hall https://www.azirish.org/ icif-programs/ ceili-dancing/

More Upcoming Events:

Family Story Hour (via Zoom), March 11, April 8, May 13, Book Discussion Group: March 25, April 30, Genealogy workshop; March 18, April 22, and May 27.

ese workshops are virtual on Saturdays from 11:00 am to 1:00 pm and anyone can attend. e cost for members of the ICC is $15.00: for non-members: Preregistration is required and done at the website. e instructor has 20 years of in genealogy research. is is helpful as tracing Irish Ancestry can be di cult due to the years of British rule where records for the Irish population were kept mainly by the Catholic parishes many of which were burned.

For those who wish to go directly to the library to use the specialized genealogy computers, it’s recommended you watch the online video tutorials. ey provide valuable information about the online resources available at the Center. ere are also trained volunteers to assist with research. Recommend is Information for Getting Started at; azirish.org/genealogy. Additionally, a virtual or in-person appointment can be requested at az.irish.org/research/ onlineresources/ or call 602 864 2351.

And it would hardly be March without recognition of St. Patrick, Patron saint of Ireland. He is one of three Saints that are now o cial national holidays in Ireland. e others are St. Colmcille and most recently St. Brigid.

A St. Patrick Parade and Faire will be on March 11th and the library hours will be extended from 12 p.m. to 8 p.m.. On St. Patrick’s Day itself, March 17th the library’s hours will be also extended from 12 p.m. to 8 p.m.

e writer wishes to thank Caroline Woodiel, MLIS, head librarian, and especially Lisa Troub for providing most of the information for this article.

Photo Credit: Eileen Kane. Irish Cultural Center Library, Phoenix

PAINT AND PIZZA

March 21st at 2pm

Higley Practice

5110 E Southern Ave

Mesa, AZ 85206

BINGO!

March 22nd at 11am

Meeker Practice

13940 W Meeker Blvd

Sun City West, AZ 85375

March 14th at 10am

Indian School Practice

3137 W Indian School Rd

Phoenix, AZ 85017

MEDICARE 101

March 23rd at 11am

Indian School Practice

3137 W Indian School Rd

Phoenix, AZ 85017

By Ronda Gates

A recent visit by several young sports-loving guests, shifted a little-used TV, in my home, to a stream of hockey and basketball games, anytime they were in the house. For me, it was mostly background noise as I puttered and managed other interests and commitments. However, I soon noticed that day or night there were a lot of TV ads for prescription medications.

As a graduate pharmacist, this caught my attention. Admittedly, my undergraduate degree from pharmacy school happened more than a half-century ago. After graduation, most registered (via a state exam) pharmacy graduates practiced at a local “apothecary” (today often described as a compounding pharmacy) where you could also buy alcohol, cosmetic and beauty products, and what the profession now calls over-the-counter medicines. When advertised as “full service” the business usually included a soda fountain often better known than the pharmaceutical business itself. e pharmacist, typically the business owner, compounded prescriptions using a formula devised by the physician. at included putting drugs into specially avored liquids, topical creams, suppositories, or other dosage forms suitable for patients’ unique needs. On occasion, compounding included dose forms for animals prescribed by a local veterinarian. Before graduation, I knew about this because my father, a physician, had completed a degree in pharmacy before he went to medical school. He was well versed not only in the drug options but how they could best be delivered to the patient.

However, by the time I graduated, the pharmaceutical business was morphing from medicines compounded with precise doses for individual use to the development and delivery of prescription drugs manufactured and delivered in stock bottles by the prestigious drug rms of the time. Pharmacists shifted from “compounding” to counting pills in speci cally designed counting trays then bottled with instructions from the doctor. Initially, these medications were singular drugs, (such as aspirin) but as time developed, instead of having 3 or 4 bottles, pharmaceutical companies developed “combination drugs” that provided a xed dose delivery of two or more medications in one pill or capsule. Sometimes these combinations produced a synergistic e ect that could reduce the drug concentration for each individual drug, or the combination might decrease the amount of any of the medications necessary if delivered separately. e earliest of these were for pain management and treatment of skin diseases.

But I digress. When I nished pharmacy school the most prestigious (and highest paying) job was to become a “detail salesman” for one of the high-pro le pharmaceutical companies. Sometimes the description was “detail man,” because the job was never o ered to

a woman. ( ere were ve women in my class of 72 graduates.) A detail man traded his white pharmacy coat for a suit and tie. He carried a leather carrying case similar to what we knew was carried by doctors who made “house calls”. ese “detail men” met frequently with physicians to introduce them to the newly manufactured drugs that were replacing pharmaceutical “compounding” that had long been the lifeblood of the pharmacist. ere were often incentives for trial use of a new drug that could include tickets to a concert or conference, or a trinket or toy for the doctor’s children.

Years later, as physicians became busy, the detail man (soon joined by a few women) visited with the nursing sta or the person who managed the desk. ese opportunities declined as doctors got busier.

Meantime, in the early 80s a young woman, applying for a job with a pharmaceutical company asked the interviewer, “why don’t you advertise to consumers instead of doctors?” e rest is history. Boots Pharmaceuticals aired the rst broadcast television commercial in the US for their prescription drug pain reliever, Rufen. Within 48 hours the FDA (FDA=Federal Drug Administration) told the company to take it down. Consumers prevailed and Merck, one of the largest pharmaceutical companies ran the rst consumer print ad, promoting its pneumonia vaccine. More than 40 years later consumers, in self-advocacy and after many federal o cials demanded “fair balance” the ght over marketing prescription drugs to the public is still raging. However, in September 1985, the FDA rescinded a former moratorium on drug advertisement and by 1997 they further eased restrictions to allow pharmaceutical companies to advertise directly to consumers. e FDA sees TV ads as a method to target viewers—typically older Americans who, as they age often need more extensive medical care and treatment for potentially life-threatening conditions.

Collectively, in recent years, pharmaceutical companies spent $22.3 billion to advertise 75 drugs. Many of these companies spend more money advertising their product on TV than they do on research. I began listing the drug ads as they appeared and quickly discovered ten companies actively promoting their products on TV. I hit the internet and learned that as of January 2023, the accumulative outlay amounts to roughly 3.7 billion U.S. dollars, led by  AbbVie and its ads for Humira, used to treat arthritis.

Indeed, we are indeed continually being swamped with these sorts of advertisements with no end in sight, despite most people (including me) and physicians wanting them to disappear.  ey are lled with di cultto-understand or unreadable warnings, unintelligible talk, and well-paid actors who remind me of a song from a Marlo omas album I often played for my young children. It included the song, Housework sung by Carol Channing. e song reminded the listener that the smiling men and ladies in the ads were smiling because they are actors earning lots of money for learning “those speeches.” In short, they don’t have a vested interest in your health.

So, as Dr. Marc Beko , urged in a 2019 article in psychopharmacology article in Psychology Today, next time you see a TV commercial for a prescription drug, remind yourself that you know nothing about medical treatment and that everybody who made the commercial has a nancial interest in your future behavior. My younger guests soon learned my mantra when I overheard, as they watched sports events, any drug-related ad or treatment appeared, “Mute, please.”

Ronda Gates, MS is a Leisure World resident who has an eclectic education in the elds of pharmacy, nutrition, tness, and counseling. One of her many hobbies includes ferreting fact from ction when it comes to health-related news.

Controlling Insects

By Sherry Rindels-Larsen

Spring has sprung and with warmer temperatures and longer days comes welcoming new growth for our plants. Along with new plant growth, insect populations are popping too. Insects multiply rapidly and monitoring their populations is important for plant health.

Spring is the time of year we see aphids, thrips, mealybugs, spittlebugs, scale crawlers, and other soft-bodied insects. Many insects feast, or more appropriately, suck the juices out of new plant growth. When their populations grow to an unacceptable level, control of the insects is necessary.

Biological controls are always present. ese are natural predators that help control what we view as pests. Lady beetles, mantises, spiders, wasps, lacewings, and other bene cial insects will feast on aphids, mites, and thrips. Make sure you know the various lifecycle stages of the bene cial insects to avoid mistaking them for bad bugs. Nature often takes care of the pest population without our intervention, however, if the population of the pest rises above what the bene cial insects can handle, it is time to bring on the next line of defense.

One of the most e ective ways to control soft-bodied insects is hosing o the a ected plant with water. e key is targeting the water where the insects are. Many insects gather on new growth, unopened ower buds, the underside of young leaves, and developing stems. Focus the strong blast of water where the insects are, and many will be dislodged and killed. Repeat as needed.

If water alone does not do the trick, a low-toxicity alternative is an insecticidal soap. is alternative is

inexpensive to use and is one of the safest to use for us as a pesticide applicator as well as for animals and birds. It is also safe for most bene cial insects. Insecticidal soaps kill by su ocation and disrupt the cellular membranes of the insect. ey remove protective waxes that cover the insect, resulting in dehydration. Soap is also helpful in removing honeydew, sooty mold, and other debris from plant leaves.

Years ago, it was commonly recommended to make your own insecticidal soap by mixing hand or liquid dishwashing detergent with water. Today, I caution against doing this because current concentrations, formulations, and other ingredients found in liquid detergents may be phytotoxic to sensitive plants and cause plant damage. e variable concentrated formulations make it hard to recommend a general dilution ratio that is e ective against pests without injuring the plant. If you decide to make your own, use a soap that does not contain additives and test it on a small portion of the plant to insure there is not a negative response. One tablespoon of soap to a quart of water is su cient.

ere are several commercially available insecticidal soaps available. Regardless of the brand you select, the soap must contact the insect for it to be e ective.

Resources

Calendar of Appearance of Some Common Insects in the Sonoran Low Desert

https://cals.arizona.edu/pubs/insects/ahb/ calendar.html

Citrus Mealybug

https://cals.arizona.edu/crop/citrus/insects/ citrusmealy.pdf

Spittle Bugs in the Low Desert Ridge Justice Court

https://cals.arizona.edu/maricopa/garden/html/t-tips/ bugs/spittle.htm

Managing Scale Insects

https://cals.arizona.edu/yavapai/anr/hort/byg/ archive/managingscaleinsects.html

Aphids

https://extension.arizona.edu/sites/extension.arizona. edu/ les/pubs/az1635-2014.pdf

Insecticidal Soaps For Garden Pest Control https://hgic.clemson.edu/factsheet/insecticidal-soapsfor-garden-pest-control/

Use of Insecticidal Soaps in the Low Desert https://cals.arizona.edu/maricopa/garden/html/t-tips/ bugs/insecticidal%20soap.htm

Sherry Rindels-Larsen is President of the Sonoran Desert Club and a Maricopa County Extension Master Gardener

In honor of March 8th being International Women’s Day, Morris Hall would love to give a shout out to all the marvelous women out there! We all know dozens of incredible women in our lives. You could think of your wife, mother, sisters, daughters, aunts, and friends. Or you’re an amazing woman yourself! Many of our clients are women, and they all have similar values. Some of these include maintaining their lifestyles, aging gracefully, not becoming a physical or financial burden to their loved ones, and ensuring their family continues to be cared for — even when they are gone. Because of these values and the vital role they play in everyday life, it’s crucial that women have an estate plan.

LET’S TALK REAL ESTATE AND CARS, TRUCKS AND MOTORCYCLES

Greetings Leisure World Residents from your Community Owned Real Estate Brokerage, ReMax Classic. The only ReMax franchise that contributes directly back to Leisure World Community Association through our real estate sales commissions.

ReMax Classic is now on Social Media! You can check us out on Facebook at Re/Max Classic –Leisure World or on Instagram @remaxclassicaz Our hope is to provide you useful real estate information. We will be posting Mid-Week with Mike Videos, current market conditions and happenings at ReMax Classic.

ReMax Classic is gearing up for Leisure World 50 Year Anniversary. The Team will be out and about at all the events, and we look forward to seeing you.

ReMax Classic wants to host the 1st Annual Cruise the Boulevard with classic cars, trucks and motorcycles. Don’t keep your ride inside, let’s bring them out and show the residents. If this would be of interest to you, please call Mike Ryan at 480-832-7451. We are hoping for Saturday, March 25th. The line up would be at ReMax Classic office and everyone will have a map for the cruise! This will be a free event to participate in.

As your trusted Brokerage, if you are thinking about selling your home, please don’t give away your equity. There are many cash buyers, and their offer may seem terrific but call ReMax Classic to get a second opinion before proceeding.

Warm regards, Mike

Market “Break Downs” with Mike!

QMike, can you explain what the Capital Improvement fee is and why it is important to the Leisure World community?

AThe Capitalization fee is very important to the future of Leisure World. This funding helps Leisure World stay competitive with modern amenities.

QHow does the ReMax Classic agents communicate the value of this fee to potential buyers?

to the Title company to collect at the time of closing and check is written to Leisure World Community Association. The check is then handed into the Finance department. It’s currently $2,000 and can be negotiated as part of the Purchase Contract but normally is paid by the buyers.

QAre there any fees that are negotiable in Leisure World concerning concessions for the buyer from the seller?

QCan you explain why Leisure World residents should utilize ReMax Classic agents for their real estate needs?

A

ReMax Classic agents communicate this to the potential buyer through the purchase contract. The Leisure World administration also communicates this fee

AThe normalized real estate market is a big part of negotiations. Of course, the purchase price, closing cost, home warranty, capital fee, etc. There are also concessions on personal property and this is completed on a separate bill of sale.

F eatured Listing

AThe biggest part is ReMax Classic is owned directly by Leisure World. We work closely with all Leisure World Departments. We understand all Leisure World rules and paperwork and can quickly solve any issue. ReMax Classic gives back directly to Leisure World through our commissions on every sale in Leisure World. The funds are paid from the Title company directly to Leisure World which is then given directly to the Finance department. These commission funds are part of the annual Leisure World budgeting process.

Mike Ryan

Tina Hussein

Sue Johnson

Sheila Popeck

Mary Jane Burns

Judy O'Malley

Joy Miele

Jill Vicchy Heimpel

Babs Shadoan

Allison Davis

Providing Healing, Promoting Hope

I am Woman Hear Me Roar! Women’s History Month is a celebration! It is a celebration of womanhood and the progress we have made. Do we still have some path to tread, yes! However, just take a look back at the path that has already been forged. One foot in front of another leads to leaps and bounds and waters that women before us thought would never be chartered. Yet here we are! is year’s theme, “Providing Healing, Promoting Hope,” recognizes the many ways in which women have provided healing and hope to humanity for countless generations. is is month also promotes re ection of individual and collective achievements that inspire, support and empower one another!

Here is a little backstory on how Women’s History Month was created. According to history.com, International Women’s Day was rst celebrated on March 8, 1911. Decades later, a local school district in Sonoma, CA celebrated Women’s History Week in 1978. Shortly after, in 1979, several organizations celebrated and advocated for Women’s History Week together: Sarah Lawrence College, the Women’s Action Alliance, and the Smithsonian Institution.

In 1980, President Jimmy Carter issued the rst presidential proclamation declaring the week of March 8 as National Women’s History Week. e U.S. Congress followed suit the next year, passing a resolution establishing a national celebration. Six years later, the National Women’s History Project successfully petitioned Congress to expand the event to the entire month of March! Do you see what happens when women come together…we move mountains! What was thought to be the impossible is now very much possible.

When was the last time you re ected on your life and the contributions that you have made to your family and community? Honestly, when was the last time you have actually given thought to how you have overcome obstacles and triumphed in your journey? When you re ect, you should see the maturity of the young girl into the con dent wise woman. You should see how

your spirit has been able to positively impact those around you. You should begin to see how your talents and gifts were able to build dreams and add to many organizations. Do you see the children in your life, those you have birthed and those that were blessed to you? If it were not for your life, where would they be? We stand on the shoulders of so many who have sacri ced and used their voices to move us forward. Each decade, the momentum of the women’s movement increases. We may not be where we would like to be but you have to smile and take pride in how far we have come. Let’s travel down memory lane for a little perspective:

1970: Betty Friedan leads the Women›s Strike for Equality march

1971: Gloria Steinem and Patricia Carbine createMs. A feminist Magazine

1972: Katharine Graham is named the first female Fortune 500 CEO

1974: Isabel Martínez de Perón becomes the first female president in the world

1975: Sharon Crews becomes the first female African American weather anchor on television

1976: Barbara Walters becomes the first female nightly network news anchor

1978: Mary Clarke becomes the first woman promoted to major general in the U.S. Army

1981: Sandra Day O'Connor becomes the first female Supreme Court Justice

1982: Alice Walker becomes the first black woman to win the Pulitzer Prize for fiction

1985: Penny Harrington becomes the first female police chief of a major U.S. city

1987: Aretha Franklin becomes the first woman inducted into the Rock & Rock Hall of Fame

1989: Ileana Ros-Lehtinen becomes the first Hispanic woman elected to Congress

1990: Antonia Novello becomes the first female surgeon general

1993: Janet Reno becomes the first female attorney general

1997: Madeleine Albright becomes the first female Secretary of State

2003: Shirin Ebadi becomes the first Muslim woman to win the Nobel Peace Prize

2004: Catherine Pepinster is the first woman to be editor in chief ofThe Tablet

2005: Condoleezza Rice becomes the first black woman to serve as U.S. Secretary of State

2007: Nancy Pelosi becomes the first female speaker of the House of Representatives

2008: Sarah Palin becomes the first Republican to run for vice president

2010: Kathryn Bigelow becomes the first woman to win the Academy Award for Best Director

2015: Sarah Thomas becomes the first woman to referee for the NFL

2016: Hillary Clinton becomes the first female presidential nominee

2021: Kamala Harris becomes the first female Vice President

Wow! We are incredible human beings! Just look at your life. You moved forward through your pain, your doubts, the no’s placed before you and the doors slammed in your face. It was you that turned pain into power. Doors closed but you found ones that would open. You created new paths and stood as example that nothing is impossible to those that believe and put in the work!

is month consider how you can continue to support and uplift the women in your life. How can you encourage a dream or provide motivation to accomplish a goal? We need one another. Womanhood is the unspoken sisterhood.

Cheers to you on this Women’s History Month. ank you for contributing to everything that makes women great!

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Dana and Associates is Now Rilus Law

By Rilus M. Dana

Technically, we are still Dana and Associates, LLC. However, we will be going by our new name: Rilus Law.

Why the new name?

The short answer: To help avoid confusion.

I’ve had the pleasure of helping many of you during my tenure at other Dana law rms:

• rough college, law school, and when I earned my law license in 2009 to 2014 = My father’s rm.

• 2014 to 2015 = Dana Law Group, LLC with my brother.

• 2015 to Present = My own rm, Dana and Associates.

Several years later, people are still getting confused about who is who, and rightfully so. With my family still practicing law with o ces nearby, it is confusing. is rebranding is my attempt to clarify.

The long answer: Every transition of my career has provided clarity on my core values and the service I want to provide to my clients. Rilus Law is simply the next level of that!

If you’d like the full back story of these transitions, you’re welcome to read on...

In 2014, my father joined a national law rm to practice in Phoenix and North Scottsdale. He sold his other o ces to the other attorneys. ose of you who were a client of mine then got some long letters about choosing where your les would go and what attorneys and rm you would work with.

In December 2014, Dana Law Group was founded by myself and my younger brother, Zachary Dana, who had recently passed the bar. My time at Dana Law Group was short-lived and Dana and Associates was created in December 2015.

My goal for 2023 is to remove that confusion with a new name, but with the same great service!

e rebrand strengthens our commitment to our core values and the service we provide.

At Rilus Law, we believe in:

Mindfulness.  is includes every team member being mindful in their work and interactions with you and each other, as well as mindfulness in our estate planning style. Our legal documents are streamlined to be shorter and more e ective than long-winded estate plans of the past. Additionally, our mindfulness allows us to create a safe, inclusive space for modern families and individuals of all types, shapes, sizes, and walks of life.

Empowerment. Among other things like our free resources and education, this means that you keep your original estate planning documents. We don’t hold any original documents, as we want to empower you with the safekeeping of these documents. en, you hold the power to do as you wish with your plan, and you can freely contact us if you want our help.

Passion. Our actions are driven by our passion. is is evident in our at-rate fees, digital processes that make meetings and drafting easier for clients, and a team that goes above and beyond for you and your loved ones. It also lays the foundation for many of our services, especially the unique areas of digital asset planning and trust administration.

Rilus Law will still o er all the services you know

and love, but the new brand puts a focus on “next generation probate & estate law rm”. My law practice has been distinguished by  digital asset planning, and I’m committed to continuing to evolve our plans to meet the demands of the modern world.

Also, considering that real estate is typically the largest asset clients deal with, Rilus Law will continue to o er  real estate solutions. ere are many issues with real estate in the probate process, such as needing to clear out the house or no nearby family to handle the property. While this doesn’t fall under the job of a probate attorney, I won’t turn you away without o ering a solution.

Finally, Rilus Law brings an increased focus on  trust administration. After the loss of a loved one, it is a challenging time to manage probate or administer a trust. Trust administration comes with speci c responsibilities and a duciary duty to the bene ciaries. I o er varying levels of support to both the successor trustee and bene ciaries as they navigate the trust administration process.

is is a lot of information, but I wanted to clearly communicate the reason for the name change and my commitment moving forward. I invite you to check out our new website: RilusLaw.com. And, as always, let me know if you need anything!

-Rilus M. Dana, J.D. is the Managing Partner at Rilus Law, formerly Dana and Associates.

Enhancing Your Retirement Plan through the SECURE 2.0 Act

By Steven Rabin

e newly enacted SECURE 2.0 Act contains signi cant changes that may a ect how you plan for retirement. e bill, passed by Congress and signed into law by President Biden in late 2022, could help you bolster your retirement savings and income strategy.

Here are some of the key provisions included in the new law, which are being phased in over the next several years:

New rules now in effect

Required minimum distributions (RMDs) start after age 73 Until recently, RMDs from traditional IRAs and workplace retirement savings plans, such as 401(k) or 403(b) accounts, had to begin after reaching age 72. Now individuals can wait until reaching age 73, extending the bene t of tax-deferred growth of earnings. Distributions must commence by April 1 of the year after turning 73.

New rules in effect in 2024

Matching contributions for those paying student loans

Employers will have the ability to o er contributions to workplace retirement savings plans that match the amount of student loan debt repaid by an individual employee in a given year.

Rollovers of 529 education savings plan balances to Roth IRAs

Bene ciaries of 529 plans that have been in place for 15 years or more can transfer assets from the 529 plan to a Roth IRA. e transfer is subject to the bene ciary’s annual contribution limit and up to a lifetime maximum of $35,000.

is provision may alleviate a parent’s potential concern that they are over-funding a 529 plan. For example, if a child quali es for scholarships, or school expenses are less than anticipated, leftover 529 amounts could be transferred to the bene ciary’s Roth IRA.

Requires catch-up contributions to be made as Roth contributions using after-tax dollars

Catch-up contributions for participants aged 50 or older must be made on a Roth basis under 401(k), 403(b), and governmental 457(b) plans. However, the requirement applies only if the employee’s prior-year wages from the employer sponsoring the plan exceed $145,000 in the previous taxable year. e option to make pre-tax catch-up contributions will continue in 2023. When deciding whether to make pre-tax or Roth contributions for 2023, consider that your future catchup contributions will have to be Roth contributions if you earn more than $145,000.

No RMDs for Roth workplace plans

Under current law, those with Roth 401(k)s or Roth 403(b) plans are subject to the same required distribution rules as standard workplace plans. However, the new law will eliminate RMDs for workplace-based Roth savings plans, comparable to current rules for Roth IRAs.

Emergency savings

New emergency savings accounts, associated with an employer’s retirement plan, can be established for many employees. It will allow them to accumulate up to $2,500 in the account, with penalty-free access to the funds allowed once a month, to meet current needs.

Other key changes beyond 2024

Other provisions of the SECURE 2.0 Act that will take e ect in 2025 include:

• e ability of workers ages 60 to 63 to make catch-up contributions of $10,000 per year above the standard limit for workplace retirement plans.

• A requirement that employers with 401(k) or 403(b) plans automatically enroll eligible employees in a workplace savings plan, starting at a contribution rate of at least 3% (workers can choose to opt out of the plan).

• e ability of part-time workers to participate in a workplace retirement plan once they’ve worked at least 500 hours for two consecutive years, rather than the current three-year threshold.

What does it mean for you?

How can these changes enhance your own retirement savings plan? It may be bene cial to talk to your nancial advisor to determine how you might be able to leverage the new rules listed here and others to help secure your retirement savings plan.

Steven M. Rabin, CFP, CRPC, APMA, CDFA, ChFC, is Managing Director of Rabin, Barkat and Associates Wealth Advisors

Rabin, Barkat & Associates Wealth Advisors, a private wealth advisory practice of Ameriprise Financial Services, LLC in Gilbert, AZ. We specialize in fee-based nancial planning and asset management strategies and have been in practice for a combined 42 years. Contact us at, www.rabinbarkat.com, 480-396-6040, 161 E Rivulon Blvd. Ste. 108 Gilbert, AZ 85297 or 16220 N Scottsdale Rd. Scottsdale, AZ 85254.

Ameriprise Financial and its a liates do not o er tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their speci c situation.   Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any nancial institution, and involve investment risks including possible loss of principal and uctuation in value.

Ameriprise Financial Services, LLC. Member FINRA and SIPC.

© 2023 Ameriprise Financial, Inc. All rights reserved.   File # 5413774-RUSH (Approved 01/31/2024)

By Ken Weinstock CPA, Leisure World resident

A brief reminder: the due date for ling 2022 tax returns is coming up soon on Tuesday, April 18, 2023. If you need more time, you can get a six-month extension to le but the extension application must also be led by April 18. Don’t forget that you can get an extension to le, but not an extension to pay. Any taxes owed for 2022 must be paid by April 18.

is month I want to highlight some of the di erences between federal income tax law and Arizona tax law. Some of the di erences deal with income which is included on tax returns led with the Internal Revenue Service, but which is excluded from Arizona taxation. Likewise, some expenses which are not deductible on IRS Form 1040 may be deducted on Arizona Form 140.

Income taxed by the IRS but not by Arizona

• Up to 85% of social security bene ts received may be includable in federal taxable income. Arizona does not tax social security bene ts.

• Military retirement pay is generally taxable by the IRS. Arizona excludes 100% of pension income received related to uniformed services to the United States.

• Armed forces, reserves and national guard activeduty pay is generally taxable to the IRS but is excluded from Arizona tax although combat pay may be exempt from both federal and Arizona tax.

• Arizona allows you to exclude up to $2,500 from taxable income for public pensions received from the U.S. Government Service Retirement and Disability Fund as well as from Arizona state, county or city retirement plans. Note: public retirement pensions received from states other than Arizona are taxable on your Arizona tax return.

• You can take a subtraction on your Arizona tax return of 25% of your net long-term capital gain for the sale of assets which were acquired in 2012

or later. ere is no corresponding federal deduction, however, the IRS uses a reduced rate to calculate tax on long-term capital gains. e federal capital gains tax rate begins at zero percent and increases to a maximum of 20%. e maximum federal income tax bracket for ordinary income is currently 37%. Arizona’s maximum tax bracket is 4.5%.

IRS and Arizona differences for certain deductions

• For both federal and Arizona purposes you can deduct the higher of your itemized deductions or your standard deduction. e 2022 standard deduction is $12,950 for single individuals and $25,900 if you le a married joint return. Although the IRS increases the standard deduction by $1,750 for single ler and $1,400 for married joint lers if you’re over 65, Arizona doesn’t. However, Arizona allows a $2,100 exemption deduction if you’re over 65 which the IRS doesn’t.

• If your itemized deductions exceed the standard deduction, you can claim deductions for the following in your tax return: medical, taxes, interest and gifts to charity. Although the IRS limits your medical deduction to amounts in excess 7.5% of your adjusted gross income, Arizona does not have such a limitation. Because of this, Arizona medical deductions generally exceed federal medical deductions. If they do, your federal itemized deductions may be less than your federal standard deduction, but your Arizona itemized deductions may exceed your Arizona standard deduction.

• Arizona also allows a deduction for long-term care insurance premiums for non-itemizers which the IRS does not.

• In prior years the IRS allowed a limited deduction

for charitable contributions even if you took the standard deduction. e was eliminated for 2022. Arizona, however, still allows a deduction for contributions to charities for those who claim the standard deduction. In fact, the deduction increased this year to 27% of the gifts to charity, up from 25% last year.

• Arizona allows a tax credit is for certain charitable contributions. You can get a credit on your 2022 Arizona tax return of up to $400 on a single tax return or $800 on a married joint tax return if you make a qualifying contribution by April 18th, 2023, to a Qualifying Charitable Organization. ere is no comparable federal tax credit.

I’ve mentioned only some of the many di erences between federal and Arizona taxation. Please remember that e Tax Corner provides information regarding taxes, however, none of this is tax advice. Because tax law is complex, please consult with your tax advisor for help with your speci c situation.

By Matilda Charles

I got a shock the other day when I went to the pharmacy to pick up the latest re ll of my three drugs and realized that the pharmacy assistant had neglected to run it through GoodRx, the program that helps reduce the price of our drugs. Once he did that, the cost dropped signi cantly.

It made me realize just how much other seniors are paying for the drugs we need to stay healthy. ere are ways to cut those costs. It just takes a little work and a lot of monitoring on our part to make sure it happens.

As mentioned, there’s GoodRx (www.goodrx.com), which I’ve used for several years. eir website isn’t the easiest to use, but after you try it once, you’ll appreciate being able to cut the costs of your drugs every time you need a re ll.

Lowering Our Drug Costs

There are other ways as well: RxAssist (www.rxassist.org) has programs that are run by the pharmaceutical companies to help those who can’t a ord their prescriptions. If your drugs cost more than $10, present your RxAssist card to get the lowest price. Check the website for a long directory of patient assistance programs. Beware that some programs involve a small fee to be a member and many have eligibility requirements.

Consider Walmart pharmacies for their generic program. A 30-day prescription will cost $4 and only $10 for a 90-day prescription. Not all generic drugs will qualify for those prices, but it’s worth making a call to your local Walmart pharmacy to nd out if your drugs are on that list.

NeedyMeds website (www.needymeds.org) was started by a physician in 1997 to help gather information about reduced drug and health care costs. e website says over $337 million has been saved so far.

And nally, check the prices at Mark Cuban’s Cost Plus Drugs (costplusdrugs.com). For some drugs, this one is the lowest of all.

(c) 2023 King Features Synd., Inc.

Are There Recalled Foods in Your Freezer?

By Matilda Charles

How many food items in your freezer, refrigerator or kitchen cabinet are on recall lists?

I spotted a food recall alert on the news, but I only heard part of the announcement. On to the internet I went, looking for the information. And sure enough, for the rst time ever, I actually had a recalled food item. It was a bit unnerving to realize that I hadn’t been reading all the recall alerts I get in my email inbox.

While looking for more sites that provide alerts, I came across one I hadn’t known about: FoodManufacturing.com. Just in the past few weeks, they’ve put out alerts for a certain soup because of an error on the label, several brands of Vienna sausages, hot chocolate K-cups (it might contain peanut products), a pot roast meal, sprouts, frozen chicken entrees, popcorn, frozen manicotti, diced beef ... and more.

To look at their list, go to the site and click on the “Recalls/Alerts” tab.

e Food Safety and Inspection Service arm of the Department of Agriculture issues alerts as well at www.fsis.usda.gov/recalls. Note the advanced search feature on the left side of the screen where you can lter by cause, risk level, states and more. Food Safety (www.foodsafety.gov) provides information on the safe handling and storage of food.

Recalls.gov is another good site for recall notices. Click on the “Food” tab to see your online choices.

And what should I do with that recalled product I found in my freezer? I’m going to take it back to the store for a refund, of course.

On a sad note, did you see the Consumer Reports research on the amount of lead and cadmium in our favorite dark chocolate bars? Go to ConsumerReports.org and put “Lead and Cadmium Could Be in Your Dark Chocolate” in the search box.

(c) 2023 King Features Synd., Inc.

An Irish Meal For Any Day!

Submitted by Jeanne Gardin

I am 100% Irish with my great grandparents on both sides of my family all coming from Ireland and settling in Minnesota. I remember having corned beef and cabbage on St. Patrick’s Day as far back as I can

Ingredients

4 – 4 ½ lb. beef brisket

6 carrots, peeled & sliced into chunks

2 cans Guiness

3 stalks celery chopped

Beef broth

1 large onion chopped or sliced

Directions

remember. Even though I wasn’t fond of boiled cabbage when I was a small child, I would force some down anyway because I was very proud of my Irish heritage. If it was considered to be Irish, I did it, said it, wore it, danced it, sang it, and ate it! My mother boiled it, but today I use my crock pot to prepare corned beef and

Corned Beef and Cabbage

cabbage and usually have a party for anywhere between 30 and 40 people each year on or about the 17th of March. I have found a way to prepare the cabbage that I like better than boiled, but you can choose your preference.

Place beef brisket in 6 qt. slow cooker and top with seasonings provided. Top with the two cans of Guiness and enough beef broth to cover. Add the carrots, celery, and onion. Cook on low for 6 hours. Remove the brisket and let sit before slicing. (You may return the sliced corned beef to the slow cooker when the cabbage is done or serve it separately on a platter.)

Chop up a head of cabbage in big chunks and add to the slow cooker. Cover and cook for another 30 minutes.

Alternate cabbage method: Preheat oven to 400 degrees. Slice the cabbage in ½” thick slices. Spray cooking sheets with Pam or brush with olive oil. Place the cabbage “steaks” on the cooking sheets and brush with olive oil. Season generously with garlic powder, salt, and pepper. Bake for 40 minutes. Remove from oven and place on platter (when cooking the cabbage this way do not return to the slow cooker). Cover platter with heavy-duty aluminum foil to keep warm if serving a crowd. is is my favorite! Now sing “When Irish Eyes are Smiling” and serve your guests!

Happy St. Patrick’s Day!!!

By Chef LaMott (Doris LaMott Hoel)

When I think of entertaining in March, one of the things I like to do is a soup supper. Making soups is so easy and delicious and can be very healthy if you want it to be. And what a great way to entertain. You could make a few soups and keep them on low on your burners of your stove and have people help themselves. Have you ever thought of that? I have a friend that does it on a regular basis in her neighborhood. All she has is some crusty breads and the soups. is creates community for the neighborhood, and she gets to have fun with soups! It’s a very economical meal as well. Give it a try!

Some of my favorite soups are extremely easy. Like for instance, I love making chicken noodle soup. When I go to Costco, as most of you do, I buy two of their rotisserie chickens. We have a half -at most- for our rst meal. I take all the meat o of the two chickens. I pull it to be bite size pieces. en I take a large stock pot and put all of the bones from the carcass and cook them as long as I can. Sometimes I have things to put in it for the stock such as celery, onions, and carrots, but if I don’t have them on hand I’ll cook it anyway. But when I am organized, I have already purchased the vegetables so I cut o all the root ends and add them to this stock pot. I’ll leave it on all night on a slow, slow simmer. at avor is coming out of all the bones and you’re making a great broth.

e next thing I do, as in most soups, they need mirepoix- you wonder what mirepoix is? It’s celery, onions, and carrots that are cooked together for the base of the soup. I add to that base- poultry seasoning, sage, thyme, garlic, and a little turmeric. I let the vegetables cook until just done -depending on how much you want to make, divide the mirepoix that is cooked up into containers. en I take the pulled chicken and divide it up upon the containers. I then take the broth and ll each container with the broth.

Food and Entertaining

Now I add chopped fresh parsley to all the tops of the chicken soup. I cool it uncovered in my refrigerator and as soon as it’s cold I cover it, label it and freeze all but one or two containers that we will eat during the week. It’s a delight to have that on hand at any time of the year. If you like to have noodles or rice with it cook it separately and freeze it in separate little freezer bags. Now when you’re ready to heat up the soup, take one of your bags of noodles or rice out of the freezer and add it to your soup. e noodles freeze well as long as you keep them at in a bag to freeze. Same with rice, just freeze it at and you can take it out whenever you’re ready to use it.

Always looking for easy quick ways to have a meal this will be a favorite. My favorite soup recipe is:

Ingredients

If you have any ideas you want me to write about, please email me at che amott@gmail.com I am always open for suggestions!

PS-

I always batch cook to save me time later. If I read a recipe and only wants me to make 2 or 4 servings, I look to what size of the main ingredient I buy is and multiply the recipe to use up the main ingredient. Saves me so much time. Example- If a recipe calls for only 1# of ground beef but I have a 3# pkg, I multiply the recipe by 3 and freeze the extras. Such a great way to help yourself out! Who doesn’t want help cooking! Be your own personal chef!

Chicken Noodle Soup from Rotisserie Chicken

4tablespoonsextra-virgin olive oil or combination with butter

2 medium-size (9 oz.) yellow onion, chopped (about 4 cups)

6medium carrots, chopped (about 2-3 cups)

4large celery stalks, chopped (about 2 cup)

4 large garlic cloves, minced (about 2 Tbsp.)- or granulated

1TBPoultry seasoning

1 TB thyme

1 TB sage

1TB turmeric

1teaspoonkosher salt

1/2teaspoonblack pepper

2rotisserie chicken, skin and bones -used in stock-meat shredded (about 6-8 cups shredded chicken)=16 cupschicken broth

8cupscooked wide egg noodles- cook and freeze separately.

1 bunch Chopped fresh flat-leaf parsley to add to soup last.

Directions

Heat fats in a large Dutch oven over medium-high. Add onion, carrots, celery, Stir in seasonings, salt, and pepper to Dutch oven; cook, stirring often, until vegetables are just soft, about 8 minutes. Garnish with chopped parsley.

Now divide up as described above- Of course, if you want to just eat it all at once, don’t divide it up. Happy Entertaining! Soup Supper! Try it!

By Patti Diamond

Remember French bread pizzas? If so, those memories are likely nostalgic, comforting, cozy, crunchy, soft and warm, with that aroma that made the whole house smell good.

e French bread pizza is a 1960s invention. e story goes that a Cornell University New York food truck owner named Bob Petrillose (aka “Hot Truck Bob”) invented French bread pizza. ese rst French bread pizzas were called PMP or “Poor Man’s Pizza” and were well-loved by the late-night student crowd. Eventually, in the 1970s, this style of pizza ourished in popularity with Stou er’s French Bread Pizza of freezer aisle fame.

A Comfort Food Comes Back

While the frozen variety was standard 1980s afterschool snack and Friday night fare, the homemade PMPs are still a hit for anyone who wants an easy and inexpensive way to get dinner on the table in under 30 minutes any day of the week.

Lifestyle expert Patti Diamond is the penny-pinching, party-planning, recipe developer and content creator of the website Divas On A Dime -- Where Frugal, Meets Fabulous! Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom. Email Patti at divapatti@divasonadime.com

(c) 2023 King Features Synd., Inc.

French Bread Pizza

Yield: 8 appetizer servings

Total Time: 20 minutes

1 large loaf French bread, day old is perfect

4 tablespoons butter

1/2 teaspoon garlic powder

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

3 teaspoons Italian seasoning, divided

1 cup pizza sauce, purchased or recipe below

2 cups low moisture mozzarella cheese, shredded

3 ounces pepperoni, sliced

2 tablespoons Parmesan cheese

Preheat oven to 400 F degrees. Line a baking sheet with parchment paper.

Using a serrated knife, cut French bread loaf in half lengthwise through the center. is will give you two long pizza shells.

Use your hands to press the center of each piece down a bit. De ating the bread will give you plenty

of room for lling while keeping the bread from getting soggy while it’s in the oven.

In a small, microwave-safe bowl, melt together the butter, garlic powder, salt, pepper and 2 teaspoons Italian seasoning. Stir to combine. Brush the melted butter evenly on top of the bread.

Place the bread on the prepared baking sheet and place in the oven for 5 minutes, or until lightly toasted.

Remove the bread from the oven and spread each half with 1/2 cup pizza sauce, spreading to coat. en sprinkle the mozzarella cheese evenly on top of the sauce. Add the pepperoni on top, and sprinkle 1 tablespoon of Parmesan cheese and 1/2 teaspoon remaining Italian seasoning onto each half. Place the pizza back in the oven and bake for 10 minutes, or until bubbly and golden brown. Slice and serve.

No need to ever purchase pizza sauce again with this handy dandy, frugal and fabulous recipe.

Petite Portion Pizza Sauce

Yield: 1 cup sauce

Total Time: 12 minutes

1 (8 ounce) can tomato sauce

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1 to 2 teaspoons sugar

Put a co ee lter into a small strainer, and place over a small bowl. Pour 1 (8-ounce) can of tomato sauce in the co ee lter contraption to drain for 10 minutes to remove excess liquid. Mix the drained sauce with 1 teaspoon each garlic powder and Italian seasoning and 1 to 2 teaspoons of sugar, according to your personal taste.

You can enjoy this recipe even if you’re not watching the big game. Or only watching the commercials and halftime show and feeding the masses, like me. But if you’re watching the game, I hope your team wins. Let’s keep making memories with French bread pizza for generations to come.

Power Up with These Nutrition Stars

Submitted by Ronda Gates

Our diets have come under such scrutiny in recent years that you may nd yourself confused by the changing information regarding what foods you should eat and which you should avoid. Weight loss diet trends that come and go don’t help. ere are, however, some power foods that have stood the test of time. How many of these seven nutritional stars are in your diet?

1.Blueberries

Sweet and delicious blueberries have forty times more diseaseghting antioxidants than any other fruit or vegetable. ey can provide the same cholesterol-lowering e ects of statins without the side e ect risks inherent in any drug treatment. Multiple studies at Tufts University’s USDA Human Nutrition Research Center on Aging added to blueberry’s star power when multiple studies showed berry-fed rats learned faster, remembered better, and had better coordination and balance than other rats. Since motor dexterity declines rapidly with age these results are signi cant for an aging population. Now we know cranberries, strawberries, raspberries and citrus fruits also o er health advantages. Aim for at least a cup a day.

2.Broccoli/Cruciferous Vegetables

If you add only one power food to your diet, go for broccoli. is highber, rich-in-antioxidant “crudité” is an excellent source of most vitamins and minerals. It is also a superb source of bone-building calcium. Broccoli is high in cancer- ghting antioxidants that trigger the suicide of cancer cells (especially breast cancer cells). Its high folate content decreases blood levels of homocysteine, an amino acid that has been linked to increased premature coronary heart disease, stroke, and blood clots. One serving is the size of a light bulb!

3.Green Leafy Vegetables

Like broccoli, “greens” (kale, spinach, mustard, swiss chard, and collard greens) are high in almost every vitamin and mineral. ey also contain two speci c

Bring on the Soup

Slip veggies into your diet with soups. Studies show soup before a meal curbs the appetite. It’s a great weight loss strategy. Add beans or peas for a low-fat source of protein and fiber.

antioxidants, lutein and zeaxanthin that powerfully protect eye cells from macular degeneration and cataracts caused by ultraviolet sun radiation. Two cups of raw greens cook down to a nutrientrich serving.

4.Salmon

Scientists learned about salmon by studying Inuit Eskimos who, despite a high fat diet, had a much lower incidence of heart disease, rheumatoid arthritis, diabetes, and psoriasis than their European counterparts. ese shermen eat sh rich in omega-3 fatty acids. Omega-3s––called essential fatty acids (EFAs) because the body cannot make them on its own—are pivotal in preventing high blood pressure and heart disease by decreasing the stickiness of blood platelets that can clump and cause clots. ey also decrease blood triglycerides and LDL cholesterol. Fish is also powerful brain food that appears to help the body resist depression, memory loss, and Alzheimer’s at the same time it helps keep skin healthy. Finally, the body converts omega-3 fatty acids into antiin ammatory substances that help decrease in ammation and pain of autoimmune diseases such as rheumatoid arthritis, lupus, and Raynaud’s disease. When you go shin’ for omega-3 fatty salmon, remember that a serving is the size of a deck of cards. Aim for two servings a week. 7

Protect Arteries from Free Radicals

As our cells age and break down, they naturally produce unstable chemicals called free (oxygen) radicals that can damage cell membranes, DNA, and other delicate internal machinery unless their oxidative stress properties are stabilized. Our body has a natural antioxidant mechanism that helps protect tissues from injury. However, as we age, the ability to produce enough antioxidants is challenged as we are also confronted with stress and environmental factors such as exhaust fumes, cigarette smoke, excessive sunlight, some drugs, and, ironically, too much exercise. You can overcome some of the potential damage of free radicals with thousands of antioxidant substances found in food. Ironically supplements don’t work nearly as well.

6.Walnuts

A power-food diet includes “going nuts”—especially over walnuts. ey contain arginine, an amino acid that helps relax constricted blood vessels and improves blood ow to give skin a healthy glow. Walnuts also contain antioxidants and are the best plant-based source of omega-3 fatty acids. Limit your intake to these high-in-fat treats to one handful a day to reap the bene ts without too many calories.

Note: Many folks avoid eating farmed salmon because of reports of PCBs in our sh supply. According to the American Cancer Society, the bene ts of eating farmraised salmon outweigh any risks. However, if you want to be sure, buy wild salmon.

5.Tomatoes, Peppers, Carrots and Other “Colorful” Vegetables

For dietary excitement, “go red.” Tomatoes received their rst good press when several studies showed a diet high in tomatoes reduced the risk of prostate cancer. Now we know that tomatoes have more than 10,000 phytochemicals (plant chemicals), especially cancer-preventing lycopenes. Essentially if a vegetable is bright in color, it’s also high in nutrients that ght disease. In addition to tomatoes, load your salads with peppers, carrots, wax beans and seasonal squash. Mmmmmmm good!

7.Whole Grains e vitamins and minerals in whole grains protect us against heart disease, diabetes, and cancer. However, their star power comes from the two kinds of ber that make this a food that reaps bene ts without triggering blood sugar highs and lows. Soluble ber forms a gel-like material in the intestines that prevents cholesterol and saturated fats from entering the bloodstream and also stabilizes blood sugar. Insoluble ber keeps you regular, so carcinogens pass more quickly through your intestines, which may prevent colorectal cancer. Moreover, data from the National Weight Control Registry, an ongoing evaluation of people who have lost and kept o at least 30 pounds for a year, reveals that eighty percent of the successful participants ate a whole grain oriented breakfast. Read the labels on products marketed as whole grain to be sure the whole grains are listed in the rst two ingredients.

It takes about 90 days of practice, persistence, and perspiration to fully integrate a new habit into your lifestyle. If you are already in a tness program, add these nutritional stars to your diet. You’ll experience increased energy and a healthier lease on life. In turn, you’ll be ready to power through the year!

Ronda Gates, MS is a Leisure World resident who has an eclectic education in the elds of pharmacy, nutrition, tness, and counseling. One of her many hobbies includes ferreting fact from ction when it comes to health-related news.

50th Anniversary Celebration for Leisure World Community Association

Friday, Mar. 10 - Sunday, Mar. 12 at Recreation 1, 2 & 3 Centers

Come one and all to a festival weekend with food, fun, friends, and a bunch of activities. Let’s gather and celebrate reaching 50 years together!

We’ve met many wonderful people and businesses along the way, creating trusted friends and associates. You’ll be seeing some of them as they honor Leisure World’s 50th by sponsoring events throughout our celebration. Please help us show our community’s appreciation for their great partnerships by stopping by any of their booths with your gratitude.

Activity Calendar Snapshot

FRIDAY, MARCH 10 RECREATION

1

REMAX CLASSIC GOLDEN STREET DANCE

3:00 - 10:00 p.m. JFK Electrical presents Ollie the Trolley Transportation LW Boulevard

5:00 - 7:00 p.m. Rhythm Edition Band West end of Parking Lot

5:00 - 8:00 p.m. Wildfire, Wellzy’s Woodfire Pizza and Tom’s BBQ Food Trucks Center of Parking Lot

5:00 - 9:00 p.m. Yard Games Courtyard

5:00 - 10:00 p.m. “Walk with Me: A Leisure World Perspective” Photography Club Exhibition West end of Promenade

7:00 - 8:00 p.m. Anthony Hernandez Magic Show Co-sponsored by Frank Civil

SATURDAY, MARCH 11 RECREATION 1

7:30 – 10:30 a.m.

Breakfast Ballroom

- 10:30 a.m. Outdoor Concert with Venture Out Swing Band Courtyard

SATURDAY, MARCH 11 RECREATION 2

50TH FESTIVAL AT COYOTE RUN

SUNDAY, MARCH 12 RECREATION 3

Anniversary

“Ticket to Paradise” at Movie on the Green

COME HELP US CELEBRATE!

Spring Fine Arts & Crafts Fair & Books Sale

There will be ceramics, pottery, clothing, jewelry, woodcarvings, art works, China painting, stained glass, and every other craft you can think of. Come browse the variety of crafts made by our own talented residents.

The library will have a book sale featuring hundreds of books.

One of Leisure World favorite food trucks, Burgers Amore will be here for lunch. Parked in the loading zone of Rec 1 Parking Lot, grab your food, and enjoy over on the Promenade.

Join with family, friends and neighbors to enjoy a lovely evening at the Rec. 2 Golf Practice Facility. Bring your appetites to indulge yourself at one of these mouthwatering food trucks: SoCal Vibrations. Bring lawn chairs and blankets or make it a “drive-in” with your golf cart. We will be showing “Ticket to Paradise” starring George Clooney and Julia Roberts.

Date

Don’t miss this one-day only sale! Invite your friends from outside the community to spend the whole day checking out all the exhibits! See you there! Resident crafters sign up in the Recreation Office no later than Wednesday, March 8.

Date: Sat., Mar. 18

Time: 9:00 a.m. – 2:00 p.m.

Place: Rec. 1 Center

Registration Deadline: Wed., Mar. 9

2023 Season in Full Swing!

On select Mondays through March, Recreation provides audiences access to unparalleled artists, diverse programs, cutting-edge experiences, and high quality performances by local, regional, and national artists. There’s not a bad seat in the House at Rec 2 Hopi/Pima Rooms. Doors open around 6:30 p.m. and shows start promptly at 7:00 p.m. $19-25 Advance tickets available online or in the Rec Office. Walk-ins welcome at the door for a $2 premium, if seats available.

Wonderful Crazy Night:

The New Elton John Tribute Band

Monday, March 6, 2023

RECREATION DEPARTMENT

2023-2024 Season Ticket Sales

All the shows are booked for the next terrific season of entertainment in the performing arts series. Now is the time to plan on purchasing your 2023-2024 Season Tickets! In addition to the six shows (two each January, February & March), we have two great “pre-season” shows (one November and one December). A brochure highlighting each act and outlining the season ticket pricing is available online and in the Recreation Office.

2023 Preseason

Nov. 13 – America the Beautiful

Dec. 11 – In the Christmas Mood – A Holiday Music Spectacular

2024 Season

Jan. 8 - Return to Woodstock

Jan. 22 – The Arizona Highwaymen

Feb. 5 – AOR – When FM Ruled the World

Feb. 19 – iNtrmzzo – A Cappella Comedy

Mar. 4 – Diamond Rocks – A Legendary

Tribute to Neil Diamond

Mar. 18 – Breakdown – A Tribute to Tom Petty and the Heartbreakers

This season we will have an open seat, first come process for purchasing, both online and in the Rec Office. Residents can go to LWCA.com website, you can now purchase your season tickets from the comfort of your home. Select your seat from “2024 Season Ticket 6pk”. During the checkout process you will be asked to acknowledge Yes or No to include the 2023 Preseason 2-showpackage; the Recreation Office will contact you later to finalize your Preseason purchase. Processing this way will guarantee you receive the identical seat for all 8 shows. If you would rather wait and stop by the Recreation Office, come in or call to pay over the phone.

Direct from Chicago and Las Vegas, Colte Julian’s electrifying tribute to the great Elton John features a live band, backup singers and Elton’s greatest hits, including “Rocket Man,” “Bennie and the Jets,” “Don’t Go Breaking My Heart,” “Crocodile Rock,” “Candle in the Wind” and many more!

Rock the Boat

Monday, March 20, 2023

Spring Fashions Sale

Freshen up your wardrobe! Welcome back, New Image Fashions and take advantage of a chance to shop thousands of fall arrivals from Ruby Road, Alfred Dunner, Maxine Swimwear, Erin London, and more at 25% – 75% off retail. Coordinates and separates, shorts, capris skirts, pants, blouses, jackets, and swimwear for all including missy, petite, and large sizes. Watch batteries will be replaced for a nominal fee. Remember, a percentage of all sales come back to Leisure World.

Date: Mon., Apr. 3 Time: 10:00 a.m. – 3:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Egg Hunt Volunteers Needed

Smooth, soft rock from the 1970s and 1980s has a new name: Yacht Rock! This amazing, hit-filled concert features songs from Kenny Loggins, Michael McDonald, Hall and Oates, Christopher Cross, Ambrosia, The Doobie Brothers, Rupert Holmes, England Dan and John Ford Coley and many more.

The Egg Hunt is coming up and we need your help with this fun event! Volunteers are needed to help before and during with Egg Hunt.

Wednesday, April 5: Help stuff the eggs in the Rec 1 Ballroom 1:00 – 3:00 p.m.

Saturday morning, April 8: Help run games on the Rec 1 Promenade and Sport Court, and scatter eggs for the hunt.

Please come by the Recreation Office for more information and to sign up. Thank you!

The Leisure World Mixed Chorus proudly presents

…with pieces made popular by Josh Groban, Bette Midler, Simon & Garfunkel, Celtic Thunder, and more.

Saturday, March 18th, 7:00 PM

Sunday, March 19th, 3:00 PM

Rec 2, Hopi Pima

Tickets $10.00. Purchase at the Rec Office, online at lwca.com or at the door*.

*The entire amount of your purchase directly supports the Mixed Chorus.

Rhonda Cap Lifestyle Director & Operations Manager

Jamie Knowlton Office Supervisor

Carla Nicely Scheduler

Lori Covner Administrative Assistant

John Stickling Facilities Supervisor

Molly Short Event Coordinator

Easter Egg Hunt & Pancake Breakfast!

COPA Health Café Team will be serving up the pancake breakfast this year. Menu is two pancakes, two link sausages, syrup, juice, coffee & water. Bring the whole gang up for breakfast then enjoy the little ones as they scramble for eggs in the Courtyard at the Egg Hunt.

The Egg Hunt is open to all grandchildren and guests ages ten and younger. The hunt area will be divided into age groups. Those “hunting” will get candy and toy filled eggs. Children need to bring their own bag or basket to carry their eggs. There will be games for the younger kids to play on the Promenade and older kids will enjoy the challenges on the Sport Court.

Please sign up in the Recreation Office by Tuesday, April 4 with your name, manor#, the number of children, and their ages. Thanks to our sponsor Ortho Arizona for helping keep the face painting, balloon twisting, the Photo Booth, Smile Clouds bubble factory, Egg Hunt, Games & Activities all for FREE! Be sure to stop by their table and thank them!

Pancake breakfast tickets will be available in the Rec Office.

Date: Sat., Apr. 8

Time: 7:45 – 9:30 a.m. Pancake Breakfast - Ballroom

8:00 – 10:00 a.m. Photo Booth – Clubroom

8:15 – 9:45 a.m. Face Painting, Balloon Twisting & Bubble Fun - Courtyard

8:30 – 9:30 a.m. Games & Activities - Promenade & Sport Court

9:45 a.m. Egg Hunts Begins - Courtyard

Place: Rec. 1 Center

Cost: Pancake Breakfast $6 per person in advance or $8 per person at the door.

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays, Mar. 3, 24, & 31 only this month.

Mar. 10 in our 50th celebration (Pull Out Special Section) and Mar. 17 closed preparing for the Arts & Craft Fair on Sat. Mar. 18th (pg. B1)

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m.

Place: Rec. 1 Ballroom

Gather with your friends and neighbors to test your knowledge and expand your brain! Trivia will be hosted by our very own, Scott Immel! Three rounds of 15 questions will challenge you and others to see who will top the charts. Test your knowledge with a group of eight or on your own.

Date: Wed., March 8 & 22

Time: 6:00 p.m.

Place: Rec. 1 Ballroom

Cost: $2 per person advance ticket or $4 at the event

Community Dance Parties

Join the Fun, Socialize and Dance!

Grab your partner, get your gang together or attend on your own. Come listen to great music, friendly conversation and have a good time. Keep your feet happy and let your body do the talking on the dance floor.

HiFi Allstars

Thurs., Mar. 2

Johnny K & Kompany

Thurs., Mar. 16

Whiskey Rose

Thurs., Mar. 30

One Lane Highway

Thurs., Apr. 20

HiFi Allstars is a Hi energy band covering multiple genres, including disco, rock, pop, funk, country, and rap. This 80s-themed band will keep you on the dance floor playing all your favorites.

With an unforgettable vibe Johnny K & Kompany will take you back to a time when life was simple, and people enjoyed being together. Enjoy good times with some of your favorite oldies like Stand by Me, Proud Mary, Brown and more. You will have a grand experience of yesteryear with a touch of simplicity and timelessness of the music standards from the 50s, 60s, and 70s.

This variety band features country, rock, classic rock and pop music with outstanding female and male vocals, rockin’ guitar and an amazing rhythm section. A collection of seasoned musicians, they bring classic and popular tunes to a new level of excellence. Strong lead vocals and harmonies add texture and tone to songs made popular by bands such as Lynyrd Skynyrd, Sugarland and more.

All dances at Rec 2 Hopi/Pima Rooms from 7:00 – 10:00 p.m. Advance tickets $12/person or $15 at the door. On sale now online or in the Rec Office and include your mixology stations of soda, water, ice, and cups. Fresh popped popcorn for just $1 sponsored by our very own Re/Max Classic.

Community-Wide Garage Sale

Interested in being a part of Leisure World’s community garage sale? Great! Sign up in the Recreation Office by 12 noon, Tuesday, March 22 to be sure your sale gets highlighted on the list. A listing by district, of all garage sale locations, and maps of the community will be available online, in the back of the LW Library, Administration Reception Desk, and Recreation Office starting Thursday, March 24 for you to plan your day of shopping!

Date: Sat., Mar. 25

Time: 8:00 a.m. – 1:00 p.m.

Map Deadline: Tues., Mar. 21

Bridge Lessons – Beginner, Intermediate, & Advanced

NEW BAND - first time playing for Leisure World! This band has been providing good energy and great live musical entertainment for over 20 years. Ron & Cheryl, the original and founding members of the band, are from Cleveland, where they honed their chops playing rock and roll before moving to Arizona 7 years ago. One Lane Highway AZ specializes in Classic Rock with a touch of Country, Blues and Pop Rock to provide your guests with a full spectrum of genres and musical experiences. A great band where you’ll want to break out your dancing shoes and go out and have some fun!

Goodwill Onsite Donation Drive

No longer needed or slightly use items? Come to the Rec. 1 Parking Lot to drop off your items. Donated items must be in good, clean, and sellable condition. Only small appliances and small furniture will be accepted. Items must be able to be easily lifted by one person and fit into the bins provided.

Date: Sat., Mar. 25

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Parking Lot

Flea Markets

Take this opportunity to sell those used household items, handmade craft items, or residents may sell commercial items like Tupperware, Avon, and other similar items. Sellers sign up for $5 per table. Racks $1 – limited supply. Residents selling commercial items will be required to pay 10% of their sales back to Leisure World. Sale reconciliation sheets will be provided by LWCA. Tables are on a first come basis and limited to two per manor. Sign up for a table online or in the Recreation Office no later than the day prior to the event.

Have you always wanted to learn to play Bridge? This is your chance.

When: Mondays, Mar. 6-27

Time: 9:00 – 11:00 a.m.

Location: Rec. 1 Clubroom

Cost: $90 per person

Contact: Barbara Rees, 480-309-9039 or babs.booker@gmail.com

Date: Fri., Mar. 3 and Apr. 14

Time: 9:00 a.m.

Place: Rec. 1 Ballroom

Cost: $5 per table $1 per rack

The Leisure World Foundation 2023 Premier Lecture Series

Great Places And Great Faces In Arizona “Play Ball!” 135 Years

Presented by Bill Harrison

Whether you’re a baseball nut or a casual fan, Bill Harrison is going to tell the story about the pride, passion, and history of “America’s Sport” in Arizona. In the 1930s, when professional baseball teams were being lured away from Arizona, Governor Rose Mofford successfully enticed them to stay in Cactus League. And, of course, the Arizona Diamondbacks are always in the hunt for the World Series win. Baseball is not just a sport; its history is rooted in soldiers at remote forts and incarcerated

Americans of Japanese descent who played to survive their circumstances. It’s that time of year when the crowds start coming to enjoy Spring Training games, so . . . Let’s Play Ball!

Date: Wed., Mar. 15

Place: Rec 2 Hopi Room

Time: 6:00 p.m.

Cost: FREE

All lectures are co-sponsored by the LW Foundation and the Recreation Department

New Frontiers Lifelong Learning Lecture Series

What is MUSIC Good For

An eclectic look across all genres at the influence art and music have on our culture and attitudes and how what is happening to us and the world at any given time affects the kinds of art and music that we create.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Mon. Mar. 6, 13, 20, 27 and Apr. 3

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

What is ART Good For

A continuing look at contemporary artists working; how the art world works and tools of the trade. Also, you will look back to masterworks of the past and their influence on society. This class is an eight-week video series.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Tues. Mar. 3, 17, 24, 31 and Apr. 7

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

Courtyard Concert

March 5

News of the World

March Movies

Free Sunday movies in the Theater 4 p.m. Refreshments provided. Due to the popularity of the movies, there will be no seat-saving. All seats will be on a first-come basis only. Schedule may change due to Netflix movie availability.

(PG13) – 1hr 58m

Five years after the Civil War, Captain Jefferson Kyle Kidd moves from town to town as a non-fiction storyteller, sharing the news from the far reaches of the globe. In the plains of Texas, he crosses paths with a 10-year-old girl taken in by the Kiowa people and raised as one of their own. Kidd agrees to deliver the child where the law says she belongs. As they travel hundreds of miles into the unforgiving wilderness, the two face tremendous challenges of both human and natural forces as they search for a place they can call home.

March 12

Devotion

(PG13) – 2hr 18m

Korean War fighter pilots Tom Hudner and Jesse L. Brown form life-and-death bonds after one of them is shot down in enemy territory, forcing the other flier to rely on extreme tactics to rescue his brother-in-arms.

March 19

Uncharted

(PG13) – 1hr 56m

Street-smart thief Nathan Drake is recruited by seasoned treasure hunter Victor “Sully” Sullivan to recover a fortune lost by Ferdinand Magellan 500 years ago. What starts as a heist job for the duo becomes a globe-trotting, white-knuckle race to reach the prize before the ruthless Moncada, who believes he and his family are the rightful heirs. If Nate and Sully can decipher the clues and solve one of the world’s oldest mysteries, they stand to find 5 billion in treasure and perhaps even Nate’s long-lost brother...but only if they can learn to work together.

March 26

The Intern

Classics of the Silver Screen Movie Night: “Some Like it Hot”

After witnessing a Mafia murder, slick saxophone player Joe (Tony Curtis) and his long-suffering buddy, Jerry (Jack Lemmon), improvise a quick plan to escape from Chicago with their lives. Disguising themselves as women, they join an all-female jazz band and hop a train bound for sunny Florida. While Joe pretends to be a millionaire to win the band’s sexy singer, Sugar (Marilyn Monroe), Jerry finds himself pursued by a real millionaire (Joe E. Brown) as things heat up and the mobsters close in.

Award winning movie director/producer and Leisure World resident, Jim Politano shares some unique cinematic experiences, facts, and trivia before and after the movie. You will have the opportunity to ask questions in a Q & A session.

Do not miss this chance to seeing this classic on the big screen. FREE! See you at the movies!

Date: Tues., Mar. 21

Time: 6:00 p.m.

Place: Rec. 1 Theater

(PG13) – 2hr 1m

Agreeing to participate in a community outreach program, e-commerce entrepreneur Jules Ostin hires a 70-year-old intern -- who ends up bringing his special brand of business savvy to her fashion enterprise.

Trips and Tours

Whether you enjoy traveling near or far, there is a trip that is right for you. If you like one-day excursions or are looking to find your next big travel destination, look below to see what might fit your interests. To reserve your spot, visit the community website, the Recreation Office or call 480-832-0000 ext. 209 to purchase your tickets. Please note trips with * may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip. Trips categorized with KT will always pick up and drop off from Leisure World.

KEY CODES: Collette (C) ¤ Free Spirit (FS) ¤ Kindred Tours (KT) ¤ Leisure World Recreation (LW)

has charmed audiences with its irresistible story and rousing score!

Date: Wed., April 26

Cost: $40

Deadline: Wed., April 12

Fat Cats Recline and Dine Movie

DIAMONDBACKS VS DODGERS OPENING DAY (LW)

The ballpark is calling. Enjoy watching the game from the all-you-caneat section. Cheer on our D-Backs as they take on the Los Angeles Dodgers. Our deluxe motorcoach transportation departs in time to get you to the game early to see all the special opening day activities.

Date: Thurs., Apr. 6

Cost: $115 per person

Deadline: Mon., March 6

Follow-Along Trips:

Hale Theatre – The Gazebo Thriller Comedy

This comedy/thriller has kept audiences guessing since it opened! A writer of TV whodunnits with an eye for inventing the perfect crime finds himself trying to pull off the perfect crime to protect his wife who is being blackmailed. Filled with intrigue, mystery, and sheer hilarity—you’ll love the clever twists and turns of this unique whodunnit! Debbie Reynolds and Glen Ford starred in this hit movie.

Date: Tues., Mar. 21

Cost: $40

Deadline: Tues., Mar. 7

Hale Theatre – The Unsinkable Molly Brown Musical

The spirited tale of a legendary, real-life American who blooms from a back-woods twig to world-renowned socialite and philanthropist. Molly Brown’s undaunted determination to survive the sinking of the Titanic earned her the famous title! This brilliant rework of a Broadway classic

Tuesday - Book Club: Next Chapter Follows the new journey of four best friends as they take their book club to Italy for the fun girls trip they never had. Starring: Jane Fonda, Diane Keaton, Mary Steenburgen, Don Johnson, and Andy Garcia. Enjoy an early afternoon showtime at Fat Cats Recline and Dine Theater, with everything taken care of for you, all you have to do is show up! *Ticket price includes movie admission and large popcorn.

Date: Tues., May 16

Cost: $10*

Deadline: Tues., May 9

Hale Theatre- Bye-Bye Birdie Musical Comedy

It’s 1960 and hip-swingin’ teen heartthrob, rock-and-roll superstar Conrad Birdie has been drafted into the army. His manager cooks up a plan to send him off in style, with a swell new song and one last kiss from a lucky teenage fan on The Ed Sullivan Show. Featuring beloved songs such as “Put on A Happy Face,” “Spanish Rose,” and “A Lot of Livin’ To Do.”

Date: Thurs., May 25

Cost: $40

Deadline: Thurs., May 11

Hale Theatre- Beauty and the Beast

Musical

“Be Our Guest” and join us for a captivating and amazing production of Disney’s magical and rousing Beauty and the Beast! Be enchanted as Belle, Gaston, the Beast, and their friends sing Menken, Ashman, and Rice’s time-honored score. Stunning costumes, staging, and special effects will delight young and old from start to finish in this rousing story!

Date: Wed., July 12th

Cost: $40

Deadline: Wed., June 28

MOTORCOACH TRIPS: MARCH

THE 40TH ANNUAL ST. PATRICK’S DAY FAIRE (KT)

“For the whole world is Irish on the Seventeenth o’ March.” Thomas Augustine Daly We’ll be “wearing the green” and celebrating the day at Margaret T. Hance Park in downtown Phoenix, conveniently located next to the Irish Cultural Center. We’ll enjoy Irish music, Irish step-dancing and bagpipers. Lunch is on self, with bars throughout the faire, serving delicious, corned beef and cabbage, as well as diverse food options from Arizona local vendors. Pop into the Cultural Center to research your Irish ancestry, explore Irish arts & crafts.

Date: Sat., Mar. 11

Cost: $85 per person

Deadline: Fri., Mar. 3

SOUTH MOUNTAIN HORSEBACK RIDE & COWBOY COOKOUT (KT)

How fortunate we are that the nation’s largest city park is in our own backyard! South Mountain Park covers over 50 miles of trails—unchanged Arizona backcountry—offering spectacular views of the Sonoran Desert. We’ll begin our adventure at Ponderosa Stables, nestled in the foothills of South Mountain, where we’ll kick off the experience with a fantastic Cowboy Cookout, including chargrilled burgers, dogs, cowboy beans, salads and more. Later our knowledgeable

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guides will introduce us to our gentle trail horses, a horse for every level of rider, from first timers to seasoned equestrians. Experienced trailhands will lead the way, discussing points of interest, local history, and wildlife, as we slowly rise in elevation while enjoying the beauty of the American Southwest. Do not miss this remarkable one-hour ride!

Date: Mon., Mar. 13

Cost: $196 per person

Deadline: Fri., March 3

GRAND CANYON RAILWAY OVERNIGHT* (FS) Day One

*Pick-up will be from Burger King on Superstition Blvd.

Depart the Phoenix Valley and travel to Bearizona. Lunch Included at Canyonlands Restaurant. Head to Williams, Arizona and check-in the Grand Canyon Railway Hotel for overnight. Dinner on own.

Day Two: Enjoy included Breakfast at Fred Harvey’s before departing on the Grand Canyon Railway to Grand Canyon National Park. Upon arrival at the Grand Canyon Village depot, guests will board the bus for the Grand Rim tour. The 2.5 hour tour works seamlessly with the train’s schedule, allowing you to get to some of the most recognizable view points along the South Rim. The tour bus will deliver you right to you lunch so all the planning is taken care of. Plus, you’ll have about an hour on your own to explore the historic Grand Canyon Village where you can visit the historic hotels and shops before boarding the train

for your return trip to Williams. Guest will board the bus and return to Phoenix area.

Date: Wed., March 15- Thurs., March 16

Cost: $650 per person (dbl) | $785 (sgl)

Deadline: Wed., March 1

MADERA CANYON & THE LONGHORN GRILL (KT)

Visitors to the Longhorn Grill, one of southern Arizona’s most iconic landmarks, still walk through the main entrance famously sculpted to look like a gigantic cow’s skull leaning against a boulder. Step inside to discover an all-new interior and a fabulous menu that runs from chargrilled burgers to slow smoked brisket sandwiches, big fresh salads topped with pollo asado chicken or grilled salmon, and imaginative rice bowls. Lunch is on self. Later we’ll head to beautiful Madera Canyon, located on the northwestern face of the Santa Rita Mountains in the Coronado National Forest. Madera Canyon and Madera Creek traverse four life zones, and many habitats between the desert floor and the mountaintops, making it one of Arizona’s most famous “Sky Islands.” With fifteen species of hummingbirds, and over 256 species of birds documented, it is a “required” site for all serious birders. You will not spend time in Madera Canyon without seeing plenty of wildlife. Whitetailed and mule deer, rabbits, wild turkeys, and squirrels are regularly observed. Other animals like black bear, coati, foxes, ring-tailed cats, raccoons, bobcats, and mountain lion are more reclusive and only occasionally seen, and sixteen species of bats have been recorded in the Canyon. Madera Canyon is a perfect springtime destination!

Date: Mon., Mar. 20

Cost: $110 per person

Deadline: Mon., Mar. 13

KARTCHNER CAVERNS (FS)

Depart the Valley and travel to Kartchner Caverns for the day. These stunning caverns are located at the Eastern base of the Whetstone Mountains, just Southeast of Tucson. This half-mile tour will take you through the desert and then underground! Where you will discover the role that water plays in creating the caverns & see the original trail created by the discoverers. *Pick-up from Burger King on Superstition Blvd.

Date: Tues., Mar. 21

Cost: $159 per person

Deadline: Tues., Mar. 7

pueblos in the American Southwest. The park preserves one of the most important pre-Columbian cultural and historical areas in the United States. Between A.D. 900 and 1150, Chaco Canyon was a major center of culture for the Ancient Pueblo Peoples. Chacoans quarried sandstone blocks and hauled timber from great distances, assembling fifteen major complexes that remained the largest buildings in North America until the 19th century. Many Chacoan buildings may have been aligned to capture the solar and lunar cycles, requiring generations of astronomical observations and centuries of skillfully coordinated construction. Climate change is thought to have led to the emigration of Chacoans and the eventual abandonment of the canyon, beginning with a fifty-year drought commencing in 1130. Chaco Canyon is a World Heritage Site and considered sacred ancestral homelands by the Hopi and Pueblo people, who maintain oral accounts of their historical migration from Chaco and their spiritual relationship to the land. Additionally, it is one of the designated New Mexico Scenic Byways. We’ll enjoy a picnic lunch, included, while exploring Chaco Canyon. Late afternoon we’ll head back to our hotel, and after a refresh we’ll again gather for our own Happy Hour, included, before heading out to enjoy dinner on self.

Day Three: We’ll enjoy breakfast at the hotel, included, and then it’s bags out and we’re headed for home, enjoying plenty of great sightseeing along the way, as well as a stop for lunch on self at the awardwinning Turquoise Room at the historic La Posada Hotel. Considered to be the finest restaurant in the Four Corners Region, the Turquoise Room offers a fabulous and affordable lunch menu, reflecting the unique flavors of the Southwest. This Kindred Tours Annual Trek should be on everyone’s bucket list!

dry throughout most of the year. With no signs to direct us, and only a dirt road to get us across scenery that looks a lot like the Painted Desert, the Grand Falls on the Little Colorado River is not a popular tourist destination, but well worth the journey. We’ll enjoy lunch on self in Flagstaff before arriving at the Falls. Historic downtown Flagstaff is home to many restaurants, so there is sure to be something for everyone.

Date: Tues., Mar. 28

Cost: $110 per person

Deadline: Fri., Mar. 17

APRIL

SPRINGTIME ON THE VERDE CANYON RAILROAD (KT)

CHACO CULTURE NATIONAL HISTORIC PARK (KT)

Day One: We’ll head towards Payson with a stop for coffee and goodies, on our way to Heber for lunch on self at the awardwinning Red Onion Restaurant, where the affordable menu offers something for everyone. Back in the Transits, we’ll journey to Farmington, New Mexico, where we’ll check into our hotel—our headquarters for the next two nights. We’ll take some time for a refresh before gathering for our own Happy Hour, followed by a New Mexican-style Welcome Dinner at Los Hermanito’s, included.

Day Two: We’ll enjoy breakfast, included at the hotel, then it’s back in the Transits, headed for Chaco Culture National Historical Park. Chaco Canyon is home to the densest and most exceptional concentration of

Would you like to know more? We recommend The Mystery of Chaco Canyon, available free on Prime Video.

Date: Fri., March 24th- Sun., March 26th

Cost: $549 (double) | $661 (single)

Deadline: Mon., March 13

GRAND FALLS ON THE LITTLE COLORADO RIVER (KT)

Experience the drama of Arizona’s best kept secret! Taller than Niagara Falls, the Grand Falls are thunderous mid-March to early April—the springtime runoff from the White Mountains. Often called the “Chocolate Falls” due to the muddiness of the Colorado River, the Grand Falls are

The Verde Canyon Railroad offers us a wonderful opportunity to enjoy the beauty of Verde Canyon from the comfort of a fully restored, slow-rolling vintage FP7 locomotive—one of only 10 remaining in North America. This four-hour excursion takes us on a 20-mile journey through 100 years of history. We’ll view ancient Sinagua Indian ruins in towering cliffs and travel sturdy trestles and bridges—a testament to the hard work of the men who built them over 100 years ago. We’ll roll through a 680-foot tunnel that was blasted out of solid rock—the tunnel enveloping passengers in total darkness before the train rolls back into the Arizona sunshine. The confluence of high desert and wetland in the Verde Canyon creates a remarkable habitat for wildlife and waterfowl. Rich with native flora & fauna, our slow rolling journey will be heartstopping early April, with springtime in full bloom! All seats are FIRST CLASS. We’ll enjoy spacious living room-style seating, near panoramic windows. Other amenities include a champagne toast upon boarding, full-service cash bars, table service and prepackaged complimentary appetizers. We’ll arrive early to the depot and enjoy a light lunch, on self, prior to boarding the train.

Date: Mon., April 3

Cost: $247 per person

Deadline: Mon., March 27

DESERT TO TALL PINES & BRUZZI’S VINEYARD (KT)

Join us for an incredible springtime ride on the seventy-six-mile Desert to Tall Pines Scenic Byway, following Highway 288 from Globe to the tiny town of Young, Arizona. This area, known by cowboys as “the high lonesome,” was made famous by the Pleasant Valley War of the 1880’s—an Arizona sheep war between two feuding families—the cattle-herding Grahams and the sheep-herding Tewksburys. Just before Trips and Tours continues on B10

Photo Credit: Mike Lewis, Wikipedia. The Big Room of Kartchner Caverns.

Trips and Tours continued from B9 he died of a bullet wound himself, Tom Graham sold his land to William Young, who established the town that still carries his name. Today the journey to Young, Arizona is one of the most famous drives in the state, offering spectacular views of Roosevelt Lake and the Sierra Ancha Mountains. In addition to the breathtaking scenery and fascinating history, Young is home to the first winery in Gila County— Bruzzi’s Vineyard. We’ll enjoy a flight of six wines and hearty Italian style sandwiches, included. It’s gonna be fun!

Date: Wed., April 5

Cost: $139 per person

Deadline: Wed.,March 29

A CHORUS LINE AT PHOENIX THEATRE (KT)

Presented on the Mainstage at Phoenix Theatre, this dazzling, dance-filled confessional is for anyone who has ever put it all on the line for a dream. Gritty, raw and revealing! What would you do for the love of theatre? A Chorus Line follows 17 dancers auditioning to be part of an eight-member chorus line. Composed by Marvin Hamlisch, this poignant concept musical explores these stakes in real-time as inspired by true stories of professional dancers – their joys, fears, and triumphs – during a time when we’re all longing to return to the stage – and bare it all. We’ll also enjoy dinner on self, prior to this evening performance, in downtown Gilbert’s Heritage District. Loaded with small town charm and walkable streets lined with culinary powerhouses, the Heritage District offers something delicious for everyone!

Date: Sun., April 16

Cost: $134 per person

Deadline: Mon., April 10

RANCHO DE LA OSA (KT)

The Most Historic Place in Arizona!

High in the Sonoran Desert of southern Arizona, 590-acre Rancho De La Osa is surrounded by 120,000 acres of Buenos Aires Wildlife Refuge. Historically rich, Rancho De La Osa’s headquarters was originally a village for Tohono O’Odham Indians, possibly dating all the way back to the Hohokams. The ranch is also home to the oldest continually used building in Arizona—built by Jesuit missionaries in 1720—to be used as a place of worship, a trading post and an inn for travelers. In 1916 Pancho Villa attempted to take the ranch, leaving a cannonball lodged in an adobe wall. Following the Gadsden Purchase of 1853, the ranch became part of the United States and was purchased in the late 1800’s by cattle baron Colonel

William Sturgis, who built the great hacienda. In 1925 Louisa Wetherill, a noted archaeologist purchased the ranch and opened it to guests the following year. By the 1930’s Rancho De La Osa became a political hotbed, hosting President Lyndon Johnson and his wife Lady Bird, Vice President Hubert Humphrey, Senator Adlai Stevenson and many others. William Clayton famously wrote the Marshall Plan in what is now known as the Clayton House. Hollywood celebrities who visited the ranch included, Joan Crawford, Tom Mix and John Wayne, just to name a few. Margaret Mitchell, author of Gone with the Wind, spent time at the ranch and Zane Gray regularly wrote there. Today Rancho De La Osa offers a remarkable guest ranch experience, with fabulous food—much of it locally sourced—and a great wine list. There are endless activities to keep you busy from sunup to sundown, although many guests are drawn to the ranch for its tranquility and remarkable scenery.

Day One: We’ll leave the Valley with a stop for lunch on self, and a little sightseeing, in the charming artist’s hamlet of Tubac. Later, back in the Transits, we’ll head for Sasabe, Arizona, where the adventure really begins! We’ll check into our rooms and take some time for a refresh, before heading into the dining room for a fabulous dinner, included.

Day Two: A delicious breakfast will be served buffet style in the dining room, included. The morning is yours to enjoy. Rancho De La Osa is a wildlife photographer’s dream, and you’ll want to discover every corner of this fascinating property. Several ala carte activities are available at an additional price, including a one-hour horseback ride for $40. Early afternoon, we’ll enjoy lunch in the dining room, included, before getting back on the road. We’ll explore an incredibly scenic loop tour of Buenos Aires Wildlife Refuge, as we sightsee our way back to the Valley.

Date: Tues., April 18th- Wed., April 19th

Cost: $559 (Single) | $449 Per Person

(Double) | $399 Per Person (Triple)

Deadline: Tues., April 4

BRYCE CANYON & ZION NATIONAL PARKS (KT)

$799 (Based Upon Double Occupancy) $239 (Single Supplement)

Day One: We’ll leave the Valley with a stop for coffee & goodies on our way to Cameron Trading Post for lunch on self. Nestled along the Colorado River, and just

30 minutes south of the Grand Canyon, this trading post has been catering to Arizona tourists since the early 1900’s, serving great food at moderate prices. After lunch it’s back in the Transits and we’ll hit it for Kanab, Utah—an incredibly scenic drive that takes us through Navajo land with views of Marble Canyon, Lake Powell, Glen Canyon Dam and more. After checking into our hotel, we’ll take a little time for a refresh, gather for our own Happy Hour and then head out for dinner on self.

Day Two: Breakfast is included at the hotel, and then it’s back in the Transits and we’re headed for Zion National Park. Zion is a spectacular cliff and canyon landscape, a wondrous wilderness, including Kolob Arch, the world’s largest natural arch, with a span that measures 310 feet. Zion is rich with beautiful colors, breathtaking scenery and wildlife such as mule deer, golden eagles and mountain lions. We’ll spend a little time familiarizing ourselves with the area at the visitor’s center and then we’ll tour Zion from the comfort of a tram. Hop on and off as you wish, and later we’ll enjoy lunch on self, with two restaurants at Zion to choose from. Late afternoon we’ll return to our hotel and after a refresh, we’ll gather for Happy Hour before heading out for dinner on self.

Day Three: We’ll enjoy breakfast included at the hotel, and then it’s back in the Transits and we’re headed for Bryce Canyon National Park. The beauty of Bryce Canyon is beyond description. It has been called “a cave without a ceiling, a forest of stone.” We’ll tour Bryce from the comfort of our own vehicle, and

we’ll all enjoy a delicious lunch on self, at Ruby’s Inn—where we’ll have two restaurants to choose from and their menus offer something for everyone. Bryce Canyon is a series of natural amphitheaters, with thousands of multicolored rock pinnacles called “hoodoos.” We’ll travel the 20-mile paved highway along the rim, overlooking magnificent views of the natural structures that were carved by erosion into graceful forms that glow with various colors. Late in the afternoon we’ll return to our hotel and after a refresh, we’ll gather for our own Happy Hour, before setting out for dinner on self.

Day Four: Breakfast is included at the hotel, and then it’s bags out and we’re back in the Transits headed for home. We’ll enjoy lots of great sightseeing and interesting stops along the way. This is an unforgettable tour that always fills very quickly—do not wait to call in your reservations!

Date: Mon., April 24th- Thurs., April 27th

Cost: $799 (Double) | $1038 (Single)

Deadline: Mon., April 10

KEY CODES:

Collette (C) Free Spirit (FS) Kindred Tours (KT) Leisure World Recreation (LW)

* Trips may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip.

KT trips will always pick up and drop off from Leisure World and verify pick-up time 2 days prior to trip.

Photo Credit: Rancho de la Osa

Happy March! :) is month’s theme seems to surround the history of a lot of things, but speci cally Leisure World’s history, with us celebrating our 50th Anniversary in a few weeks! I thought I would play o of this theme as it pertains to the history of trips we have taken through the years. If you’re one of those residents who have been here for many, many years, well you’ve

Molly’s Miles

probably joined in on a few of these trips over the years! As I have looked back into our records of trips from the 1990’s until now, it’s amazing to see how many things we used to do and still currently do to this day! Some trips that we have continued in providing to Leisure World is ASU Gammage Broadway eatre Shows and Diamondbacks Opening Day! As I researched the history of Leisure World trips and tours, I got super jealous at the fact that we used to have our very own motorcoach van!!! Although Leisure World discontinued this service due to

repair costs, safety, and liability issues, I think we have still been able to get around pretty well with our follow-along trips and deluxe motorcoach rentals.

Speaking of some of the trips we continue to this day, Diamondbacks Opening Day is a great trip that we have done for over 20 years. Sadly, last year we had to cancel our trip as the MLB lockout was happening, and Opening Day was pushed back quite a few times. But! is year we are back and ready to hit the ballpark! Going to Opening Day with

Leisure World is a great time, as you get deluxe motorcoach transportation to and from Leisure World (no worries about drinking and driving :)), seating in the all-you-can-eat section and arriving at the ballpark early enough to enjoy all the Opening Day festivities! It’s de nitely a trip you don’t want to miss. With only 40 tickets available, head to the Rec. O ce or onto our website: lwca.com to get your tickets before March 6th!

Happy Travels!

Molly

Premier World Discovery Trips

Premier World Discovery is a global tour operator founded in 1999. Our company operates tours for senior groups, organizations, retirement communities and organizations across the United States. We invite you to join us to learn more about the two unique trips we have on offer on February 21st as we will be visiting Leisure World for a special travel presentation at 1:30 pm in Rec. 1 Theater. We can’t wait to introduce ourselves to you and show you why so many people across the globe trust & love travelling with Premier World Discovery.

Mackinac Island, the Grand Hotel & Niagara Falls

October 9-17, 2023

This amazing trip starts with a two-night sat in Dearborn, MI, where we’ll feature visits to Ford’s River Rouge Plant, an extensive Ford Museum, and the famed Greenfield Village. All sites related to Henry Ford and the history of the automobile, you’ll even ride in a Model T! Next, we travel to car free Mackinac Island, a magical place often described as stepping back in time. Our stay on Mackinac Island is at the iconic and Historic Grand Hotel. This breathtaking hotel is on the National Historic Register and the Genius Book of World Records, and your stay here will be a highlight of this trip. The trip ends with a 2-night stay in beautiful Niagara Falls, Canada where you’ll have an up-close encounter with the Falls. Learn more about this trip at our special travel presentation on February 21st in the Rec. 1 Theatre at 1:30 pm or stop by the Rec. Office for a detailed brochure.

Motorcoach Trips: ALL

$115 pp

Wed., Mar. 1, 2023

Switzerland & Christmas Markets on the Rhine

November 29-December 7, 2023

Your tour starts with a hotel stay in beautiful Lucerne, Switzerland on Lake Lucerne. Next enjoy the Swiss views as we travel by motor coach to historic Strasbourg, France where you will learn about this important European Capital and why it’s changed nationalities 7 times! The next 6-nights are spent floating the Rine & Moselle Rivers aboard the Amadeus Imperial which was launched in 2020 and is one of the finest ships operating on European Rivers. Your river cruise includes every meal while on board, ship WIFI and all the wine, beer, and soft drinks you’d like with dinner every evening. You’ll stop for visits in Speyer, Rüdesheim, Koblenz, Cochem and Cologne. Not only will you take in the beauty and history of each of these unique German towns, but you’ll also have time to explore Christmas Markets at every stop. Learn more about this trip at our special travel presentation on February 21st in the Rec. 1 Theatre at 1:30 pm or stop by the Rec. Office for a detailed brochure.

ABOARD TO BROADWAY

On Sale Now at the Recreation Office and Online!

Announcing Leisure World 2022-2023 Broadway Across America season at ASU Gammage. All shows include roundtrip deluxe motorcoach transportation with show tickets in Orchestra Level seating.

“Frozen”

Departs at 6:15 p.m. for 7:30 p.m. show

Frozen, the Tony®-nominated Best Musical, is now on tour across North America. Frozen features the songs you know and love from the original Oscar®-winning film, plus a dozen new numbers by the film’s songwriters, Oscar winner Kristen Anderson-Lopez and EGOT winner Robert Lopez. Oscar winner Jennifer Lee (book), Tony and Olivier Award winner Michael Grandage (director), and Tony winner Rob Ashford (choreographer) round out the creative team that has won a cumulative 16 Tony Awards. Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy.

Sold Out! Advanced Tickets Only

“Annie”

$115 pp

Fri., Mar., 24, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the best-loved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written by Tony Award®-winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Sold Out! Advanced Tickets Only

Follow Along Trips

On Sale Now at the Recreation Office and

For 19 years, Hale Centre Theatre has been bringing exciting, family-friendly Broadway Musicals, Dramas, and Comedies to downtown Gilbert audiences. With discounted tickets seated on the north side of the stage, you’ll be sure to have a great night, in the round, filled with laughs, music, and high-quality stage productions. Join your friends, neighbors, and family on a local, economical excursion once a month to enjoy theatre right down the road. Drive yourself or carpool with friends as we follow along as a group to Hale Theatre this season!

Hale Theatre The Gazebo

Thriller Comedy

This comedy/thriller has kept audiences guessing since it opened! A writer of TV whodunnits with an eye for inventing the perfect crime finds himself trying to pull off the perfect crime to protect his wife who is being blackmailed. Filled with intrigue, mystery, and sheer hilarity—you’ll love the clever twists and turns of this unique whodunnit! Debbie Reynolds and Glen Ford starred in this hit movie.

Date: Tues., Mar. 21

Cost: $40

Deadline: Tues., Mar. 7

Hale Theatre The Unsinkable Molly Brown

Musical

The spirited tale of a legendary, real-life American who blooms from a back-woods twig to world-renowned socialite and philanthropist. Molly Brown’s undaunted determination to survive the sinking of the Titanic earned her the famous title! This brilliant rework of a Broadway classic has charmed audiences with its irresistible story and rousing score!

Date: Wed., April 26

Cost: $40

Deadline: Wed., April 12

Hale Theatre Bye-Bye Birdie

Musical Comedy

It’s 1960 and hip-swingin’ teen heartthrob, rock-and-roll superstar Conrad Birdie has been drafted into the army. His manager cooks up a plan to send him off in style, with a swell new song and one last kiss from a lucky teenage fan on The Ed Sullivan Show. Featuring beloved songs such as “Put on A Happy Face,” “Spanish Rose,” and “A Lot of Livin’ To Do.”

Date: Thurs., May 25

Cost: $40

Deadline: Thurs., May 11

Fat Cats Recline and Dine Movie Tuesday Book Club: Next Chapter

Follows the new journey of four best friends as they take their book club to Italy for the fun girls trip they never had.

Starring: Jane Fonda, Diane Keaton, Mary Steenburgen, Don Johnson, and Andy Garcia. Enjoy an early afternoon showtime at Fat Cats Recline and Dine Theater, with everything taken care of for you, all you have to do is show up! *Ticket price includes movie admission and large popcorn.

Date: Tues., May 16

Cost: $10*

Deadline: Tues., May 9

Hale Theatre Beauty and the Beast

Musical

“Be Our Guest” and join us for a captivating and amazing production of Disney’s magical and rousing Beauty and the Beast! Be enchanted as Belle, Gaston, the Beast, and their friends sing Menken, Ashman, and Rice’s time-honored score. Stunning costumes, staging, and special effects will delight young and old from start to finish in this rousing story!

Date: Wed., July 12th

Cost: $40

Deadline: Wed., June 28

Weekly or Monthly Event Calendar Corrections/Changes

Contact Carla Nicely in the Recreation Department: 480-832-0000 ext. 208 or cnicely@lwca.com.

2023-2024

2023-2024 Season Ticket Sales

All the shows are booked for the next terrific season of entertainment in the performing arts series. Now is the time to plan on purchasing your 2023-2024 Season Tickets! In addition to the six shows (two each January, February & March), we have two great “pre-season” shows (one November and one December). A brochure highlighting each act and outlining the season ticket pricing is available online and in the Recreation Office.

2023 Preseason

Nov. 13 – America the Beautiful

Dec. 11 – In the Christmas Mood – A Holiday Music Spectacular

2024 Season

Jan. 8 - Return to Woodstock

Jan. 22 – The Arizona Highwaymen

Feb. 5 – AOR – When FM Ruled the World

Feb. 19 – iNtrmzzo – A Cappella Comedy

Mar. 4 – Diamond Rocks – A Legendary Tribute to Neil Diamond

Mar. 18 – Breakdown – A Tribute to Tom

America the Beautiful

Monday, November 13, 2023

Put your hand over your heart and remove your hats as AMERICA THE BEAUTIFUL takes you on a patriotic journey celebrating the USA. Featuring the music of such artists as Neil Diamond, Johnny Cash, Garth Brooks, The Beach Boys, Eagles, Elvis Presley, Billy Joel, Lynyrd Skynyrd, and many more, this concert is a musical celebration of our magnificent country that will leave you smiling from sea to shining sea!

The World

Monday, February 5, 2024

This Is Christmas

Monday, December 11, 2023

Get into the spirit of the season with In the Christmas Mood: A Holiday Music Spectacular. The evening is filled with singing, dancing, live music, and holiday magic as the show pays homage to the classic Andy Williams and Bing Crosby Christmas specials. In the Christmas Mood features timeless treasures such as Sleigh Ride, Here Comes Santa Claus, Have Yourself a Merry Little Christmas, I’ll Be

iNtrmzzo

Monday, February 19, 2024

Petty and the Heartbreakers

This season we will have an open seat, first come process for purchasing, both online and in the Rec Office. Residents can go to LWCA.com website, you can now purchase your season tickets from the comfort of your home. Select your seat from “2024 Season Ticket 6pk”. During the checkout process you will be asked to acknowledge Yes or No to include the 2023 Preseason 2-show-package; the Recreation Office will contact you later to finalize your Preseason purchase. Processing this way will guarantee you receive the identical seat for all 8 shows. If you would rather wait and stop by the Recreation Office, come in or call to pay over the phone.

On Sale: Tues., Mar. 14

At-Home Time: 6:00 a.m. at www.lwca.com

In-Office Time: 7:30 a.m. at Recreation

Ticket Window

Ticket Pricing & Packages

2024 Season Package: 6 Shows

Section One $150 pp

Section Two $138 pp

Section Three $126 pp

Section Four $114 pp

Bonus Package 2023 Preseason: 2 Shows

Section One $26 pp

Section Two $22 pp

Section Three $18 pp

Section Four $18 pp

(Must purchase 2024 Season Tickets to be eligible.)

2023-2024 Individual Show Tickets

(On-sale starting October 1, 2023.)

Section One $29 pp

Section Two $27 pp

Section Three $25 pp

Section Four $23 pp

Tickets are available at the door with an additional $2 surcharge.

Arizona Highwaymen

Monday, January 22, 2024

Monday, January 8, 2024

Relive three magical, musical days on Max Yasgur’s 600-acre dairy farm in Bethel, New York during the summer of ’69. Return to Woodstock features the hits of legendary acts who took the stage, including Jimi Hendrix, Jeff erson Airplane, Arlo Guthrie, Janis Joplin Sha Na Na, CCR, Crosby Stills & Nash, and more. We’ll condense three days of peace and music into one dynamic twohour show.

Diamond Rocks: A Legendary Neil Diamond Tribute

Monday, March 4, 2024

Celebrate the music, chemistry, camaraderie, and the fun of one of the most iconic and entertaining Super Groups of all time. Featuring the music of Johnny Cash. Waylon Jennings, Willie Nelson, Kris Kristofferson and of course, the music from The Arizona Highwaymen group recordings. Just like the Original Super Group, The Arizona Highwaymen is made up of four artists with attention to detail and proven musical careers that have united to create this truly special show. Don’t miss your chance to hear all the great hits and songs that you love and remember!

Breakdown

Monday, March 18, 2024

AOR was the name given to the AWESOME rock music that dominated FM radio during the 1980’s. The list of inspiring bands goes on and on – Toto, Foreigner, REO Speedwagon, Boston, Kansas, Night Ranger, Whitesnake, Cheap Trick, Heart, Mr Mister … You will hear them all in this show – and remember When FM Radio Ruled The World!

(Pronounced as Intermezzo) this international a cappella vocal group, founded in 1991, has a large number of theater shows under its belt, and have performed in many countries around the world, like Germany, Austria, Switzerland, Italy, England and United Arab Emirates to name just a few. iNtrmzzo is being hailed as one of Europe’s best and unique a cappella groups. Their unique style can best be described as Absurd A Cappella Comedy. The repertoire ranges from pop to world music and jazz, making them highly adaptable to any circumstance, venue and occasion.

The name says it all! Diamond Rocks celebrates one of the most influential American artists of our time – the one and only Neil Diamond! Known the World over for his incredible tribute to Neil Diamond, Barrie Cunningham has spent most of his life entertaining in showrooms, concert halls and on major cruise lines. He brings the magic of Neil Diamond to the stage with his incredible look and precise vocals. Barrie has also received many awards including San Diego’s “Entertainer of the Year” and was a principal act in a show voted Reno’s “Show of the Year” 3 years straight.

Take a trip into the vast world of Tom Petty and the Heartbreakers with one of the finest tribute shows on the planet. Breakdown, is as near a real experience as can be delivered by anyone other than the actual band. Scott Blackwell clearly replicates the voice of Tom Petty and combined with the look and style, you’ll think you’re watching Tom himself. Breakdown has performed in hundreds of venues over the years to include casino shows, concert halls, festivals and private events.

2023 PRESEASON SHOW

2023 PRESEASON SHOW So

2024 SEASON STARTS: Return To Woodstock

Outreach Services

Mon., Tues., Thurs. 9 a.m. - 3 p.m.

Allen Family Medicine

April Group Exercise Class registrations begin March 2 at 7:00 a.m., online, in-person or by phone.

If you have not signed up for the Leisure World e-blast communication, please do so to receive updated registration information.

As a reminder, we have launched a new Group Exercise Calendar with new classes, a new class progression rating system and new workshop. There is something for everyone! Our Fitness Specialists are happy to assist you with finding the right class!

LWCA 50th Anniversary Fitness Center Bingo

The fitness center staff encourages you to come pick up the 50th anniversary fitness bingo card!

Fitness bingo will kick-off march 1 and turn in by March 31 to be entered into the raffle!

Village Medical: Turning 65 Workshop & Brunch

Turning 65 soon? Or tired of working only for insurance? Come have a free meal and get educated about Medicare and/or individual health insurance (Affordable Care Act). This workshop is designed to give you many important details to be considered before signing up for Medicare or individual health insurance. There will also be free giveaways! Don’t miss out on this fun and interactive workshop! Sponsored by Stacie Howard with Phoenix Health Insurance and Village Medical.

Date: Sat., March 4

Time: 9:00 – 10:00 s.m.

Place: Rec.1 Ballroom

Cost: FREE!

Registration: Online at LWCA.com or call 480-832-0000 Ext. 212.

If you register for a class with Silver Sneakers®/ Flex®, Silver & Fit®, or Renew Active®, you are required to attend 100% of the classes for the month. A $2 fee will be charged to your account for each class missed.

MEMBER SPOTLIGHT

The Fitness Center staff would like to CONGRATULATE the top 10 members with the most check-ins during 2022!

We rewarded the top male(Larry Biller) and female(Okcha O’Donnell) with a $50 gift card to Sole Sports!

Abdominal Ultrasound & Cardiovascular Health Screenings

Learn about health risk factors with RightPath Health Screenings. Blood pressure, pulse, blood oxygen saturation level, and temperature are included FREE with all health screenings. Now, more than ever, understanding your medical risk factors is of utmost importance. RightPath’s health screenings are thorough and safe and can help you gain awareness

Leisure World Wellness Department Staff

of possible health concerns.

Date: Mon., Mar. 27 and Tues., Mar. 28

Time: 8:00 a.m. - 6:00 p.m.

Place: Rec. 2 Pima Room

Cost: All 11 screenings for only $200.00!

Appointment is Necessary: Call 602.254.7130 or 800.770.0240

Chloe Bowman Wellness Assistant Marguerite Huspen Outreach Specialist

Healthier Eating Tips And Activities For National Nutrition Month!

National Nutrition Month happens every March! It gives us an excuse to reset and focus on our nutrition again. We hope you’re still crushing your wellness-related New Year’s resolutions! For the rest of us, this month gives us an opportunity to re ect inward and make tangible changes to our diets or workout regimens. It could be as simple as adding another veggie or fruit to every meal.

Five (Realistic) Ways To Eat Healthier

This Month

Long, long ago, Hippocrates said, “Let thy food be thy medicine,” but the sentiment still rings true. National Nutrition Month stresses the importance of a balanced diet and exercise. Use the month to promote the transformative powers of healthy food choices you make! Here are 5 suggestions to get started!

1.Go, go, H2O!

We all know drinking water helps in nearly every aspect of wellness, but drinking the recommended amount of water per day can be tough. Electrolyte additives o er the same, if not better bene ts than drinking six or more glasses of water a day would.

2.Choose food over supplements

ough there are some who sincerely lack certain vitamins and minerals that can’t be achieved through diet alone, most of the good things our bodies need come from food — not

store-bought supplements. Research shows that certain supplements haven’t been tested to meet many purity and safety standards, making them unreliable sources of nutrition.

3.Add more color to your plate

When in doubt, throw some color on your plate — natural color, that is. Bright greens from crunchy vegetables or vibrant reds from tangy fruit will not only make your meal Facebook worthy, they’ll give you a healthy boost.

4.Shop the perimeter

Shopping a supermarket’s outside aisles ensures that you’re getting healthy alternatives to processed

foods like produce, meat, and dairy. When you move inward, most, if not all, of the products contain unnecessary additives and sugar.

When we eat real, nourishing foods, we’re getting a wealth of vitamins and minerals that support not only healthy internal function, but give skin, hair, and nails an extra glow. Look good, feel good.

e Oasis Health Spa has weekly activities planned for you during March. Stop by the Fitness Center to pick up and complete each activity. Turn in the completed activities to be entered into ra e prize drawings! Use the month to set some new nutrition goals and have some fun at the same time.

Fight Back Boxing

Boxing Fitness is a non-contact class centered around the Rocksteady Boxing for Parkinson’s program. Combining the very best approach to improving cardio fitness, balance, agility, motor skill and coordination, and functional strength conditioning. You will need to provide your own gloves and hand wraps (gel wraps recommended).

Date: Mon./Wed./Fri.

Time: 9:30 – 10:15 a.m.

Place: Rec. 1 Classroom

Cost: $25/month or $5/class FLEX/S&F/ Renew

Neuropathy Breakthrough!

BREAKTHROUGH FOR PERIPHERAL NEUROPATHY SUFFERERS!

Clinical Studies Reveal: The Debilitating Pain, Numbness & Tingling Experienced By Patients

Suffering from Peripheral Neuropathy Can Be Successfully Treated -Without The Use Of Drugs And Surgery.

Presented By: Dr. Aaron T. Shapiro, D.C.

In this cutting-edge FREE seminar you’ll learn:

•Why many current treatments for neuropathy don’t work

• The underlying causes of peripheral neuropathy, and the key to prevention!

• The Nobel prize winning discovery that every neuropathy patient MUST know

• How peripheral neuropathy is diagnosed, and when it can be successfully treated

• A technology originally developed by NASA that decreases neuropathy symptoms

• 3 simple diet changes that can help prevent peripheral neuropathy from developing.

• Advanced diagnostic testing to help determine if your condition can be treated

• A simple home therapy that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy.

Date: Tuesday, March 7 @ 11:30 a.m. - 12:30 p.m.

WHERE: Integrity Neuropathy Center, 1122 S. Greenfield Rd., Ste 102 COST: FREE!! Lunch will be served. RSVP by March 6 CALL: (480) 820-9147 • www.incarizona.com

Been Told You Have To “Live With e Pain?”

Level 1: Perfect for those new to exercise, those wanting to strengthen muscles, and establish a routine while having a chair or machine for assistance and support.

Level 2: Suitable for all skill levels. By increasing movement and intensity options, participants can adapt

~*Aqua Fit (Lvl 2) – This class provides a water workout that includes cardio conditioning and muscle strengthening exercises using a variety of equipment with the water’s natural resistance.

~*Aqua Kickboxing (Lvl 2) - Shallow Aqua Kick Boxing will challenge your fitness with combat style full body movements. This class utilizes the water resistance to increase power, cardio, coordination, strength, and balance.

~*Forever Fit (Lvl 2) - This class incorporates low impact cardio intervals with weight bearing exercises to increase strength and bone density for a full body workout including balance challenges and flexibility. You will also learn how to successfully get on and off the floor with or without a chair as needed.

~*Functional Circuit (Lvl 4) – An interval type of physical training (cardio and strength) that involves high intensity exercise alternated with rest periods. This is highly effective in conditioning the cardiovascular system. Must be able to easily get up and down from the floor.

Group Exercise Descriptions

workouts to their levels

Level 3: These classes focus on increasing muscle strength & endurance, cardiovascular and core fitness.

Level 4: Designed for the advance level exerciser who wants to refine their skills and improve their strength and conditioning.

~*Hustle & Muscle (Lvl 3) Enjoy low impact cardio aerobics utilizing full range of motion exercises for joint movement for the first part of the class. Followed by a focus of strength and toning for a total body workout. This class will get the heart rate up and build muscle tone. Must be able to get on and off the floor.

HydroRider® (Lvl 2) – Aqua cycling has become a fitness phenomenon because of the many incredible benefits – high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required.

~*Latin Dance & Tone (Lvl 3) - Learn how to do the Mambo, Merengue, Salsa and other dances. This class combines bodysculpting exercises with these dance moves to create a fun & effective cardio workout. You will also use light weights to enhance rhythm and incorporate toning for a totally body experience.

~* LIIT & Fit (Lvl 3) - Low Impact Interval Training (LIIT) is a full body work out with emphasis on full body exercises and cardio

movements. This class will challenge your cardio capacity with low impact movements.

~* Master the Machines (Lvl 1) -This beginner class teaches proper technique, customized seat settings, starting weights, number of repetitions and sets, & help you learn how to progress in a strength training program. This class is designed to get you started, build strength, and gives you tools to build your fitness program.

~*Mat Pilates (Lvl 3) – This class is based on Joseph Pilates principles focusing on connecting breath and core activation. It’s designed to build core strength, abdominal endurance, and tone muscles. You must be able to get on and off the floor.

~* “Sit to stand” Strength & Balance (Lvl 1) – This chair-based class will concentrate on range of motion from head to toe along with lifting hand-held weights and using

March Group Exercise Schedule

one’s own body weight to improve stability and strength.

~* “Assisted” Strength & Balance (Lvl 1) – This class will be standing with chair assistance for balance. Class will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength.

~* Tai Chi Chih (Lvl 1) - Tai Chi is a Chinese form of exercise suitable to people of all ages. It’s often called a moving meditation. Students learn a series of graceful, flowing movements which look a bit like karate in slow-motion. Tai Chi teaches balance, coordination, body awareness, deep breathing and concentration. Tai Chi Chih is a form of Tai Chi which consists of 19 movements and one pose. This style is great for beginners and is not a walking form.

~*TRU Strength (Lvl 4) - This functional strength training class is designed to counter many of the physically adverse effects of aging by improving muscle tone, connective tissue strength, enhancing metabolism, and development of both daily and athletic performance while teaching you proper form & mechanics.

~* TRX® Fit (Lvl 3) - Enjoy a suspension training body-weight workout that develops strength, balance, flexibility, and core stability simultaneously. This advanced TRX class will introduce progressions for the exercises learned in TRX Fundamentals. This class will also include TRX exercises on the floor.

~*TRX® Fundamentals (Lvl 2) – This class is designed to teach you how to properly use the TRX suspension trainer. This tool is excellent for increasing strength and improving body awareness. Your instructor will break down form, technique, and introduce exercises that will improve daily function.

~*TRX® Sport (Lvl 4) – This Level 4 TRX class will focus on full body continual motion, concentrating on core, balance, and aerobic conditioning. Exercises will progress and challenge your athleticism.

~* Yoga Flow (Lvl 2) – This class starts with breathing and poses to warm up and move through poses that flow, one to the next; holding postures to build strength. Yoga is a practice, without competition, expectation, or judgement. It is for everybody. Modifications for poses will be provided. Learn to manage stress and anxiety by using breath work. You must be able to get up and down from the floor.

~ FLEX Approved

* Silver & Fit/Renew Active Approved

Strength and Balance

Come February, the fitness team will divide Strength & Balance into two groups, “Sit to stand” and “Assisted”.

The goal is to find the best fitness level for each participant, diminish the “waiting list”, and hone in on the goals and progressions for all members.

The days and times will change in the coming months as we will add more Level 1 classes Monday – Friday.

“Sit to Stand” Strength & Balance: 11 a.m. T/TH

The format will be focusing on those who require more sitting as they work on muscle strength and only stand to work on balance with a chair, for assistance.

“Assisted” Strength & Balance: 11:45 a.m. T/TH

The format will be focusing on those who can stand during the strength portion of the class but require a chair for assistance during the balance portion.

Blood Drive by Vitalant

Our nation is experiencing a critical blood shortage. Please help hospital patients who need this precious gift to live! Did you know 600 donors are needed daily to meet our Arizona transfusion needs? Please join us, appointments are encouraged.

Date: Tues., May 2

Time: 7:30 – 11:30 am

Place: Rec. 1 Ballroom

To schedule your lifesaving appointment, please visit www.donors.vitalant.org (Blood Drive Code: P1L94) or contact the Fitness Center at 480-832-0000 Ext. 214. For eligibility questions or help scheduling an appointment call Vitalant at 877-258-4825.

NOTE: Masks are required for all entering the blood drive area. Vitalant is the sole blood provider to 94% of Arizona hospitals.

A Matter of Balance emphasizes practical strategies to reduce the fear of falling, increase activity levels, and improve your flexibility, balance and strength.

The program teaches you how to:

• View falls as controllable

• Set goals for increasing activity

• Make changes to reduce fall risks at home

A Matter of Balance:

Do You Have Concerns About Falling?

Presented by Dignity Health East Valley

• Exercise to increase strength and balance

• Recognize the important physical risk factors for falls

• Use Personal Action Planners to meet your goals

• Learn positive thinking and selfmotivation strategies

Dates: Thursdays through Apr. 6

Time: 1:30 – 3:00 p.m.

Place: Rec 1 Lakeside Clubhouse

Cost: FREE!

Registration: Contact the Fitness Center at 480-832-0000 ext. 212 or at lwca.com

Deadline: Must register by preceding Monday

All participants who complete the series receive:

• Certification of Completion

• “A Matter of Balance: Managing Concerns About Falls” Participant Handbook

Outdoor Class Temperature Guidelines and Cancellations

Safety First! We take this seriously when it comes to o ering classes outdoors in colder temperatures. With that in mind, we want to share the temperature guidelines and the procedures we follow for holding and canceling classes outdoors.

Aquatic Classes

Leisure World Fitness Center sta follows the guidelines set forth by the American Council of Sports Medicine in conjunction with the Aquatics Exercise Association for safety purposes. According to these guidelines, Aqua Fitness and Hydrorider should not be held if the ambient temperature is below 64 degrees Fahrenheit.

TRX Fit

Leisure World Fitness requires a “feellike” temperature” of 45 degrees and a dry surface for this class to conduct a safe, dynamic class that is based on stabilization and gripping ability.

How Class Cancellations are Determined:

Leisure World Fitness Center uses the website www.weatherbug.com to check temperatures and lightning strikes in Mesa, 85206. e predicted air temperature will be checked when the Fitness Center opens to determine if the ambient temperature prediction meets the required temperature for classes being o ered that day at the time of class. If any predicted

Relax

To book a massage contact the Massage therapists below:

Bret Stilson, LMT Call or Text: 480-332-0180

Rita Schuller, LMT Call or Text: 480-322-0809

temperature does not meet the above requirements for the time of class, communication will be sent via email. Pending any inclement weather, noti cation of any class cancelation will occur via email through our business operations software. Please be sure to notify sta if not receiving emails and to keep your current email up-to-date. We are grateful to live in a beautiful climate but unfortunately, even in paradise, the weather doesn’t allow for certain activities to happen safely. ank you for understanding, and your cooperation in creating a safe environment for all participants!

Recharge

Heal

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

The Benefits Include:

• Enhance immunity by stimulating lymph flow-the body’s natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ- the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce spasms and cramping.

• Relax and soften injured, tied, and overused muscles release endorphins-amino acids that work as the body’s natural painkiller.

• Relieve migraine pain.

Fitness Center Etiquette

We are so excited to be in our busiest time of the year in the Fitness Center! A new season is the perfect time to share some standard gym etiquette in the Fitness Center that is hopefully common sense. Simply stated, we need to be aware of how our own behavior a ects other people. e goal is to keep everyone safe and practice healthy habits in an area that is full of moving bodies and heavy equipment.

Fitness Center etiquette is more important than ever to keep our members safe and our space clean.

• Clean up after yourself

• Be safe & prevent the spread of germs

• Share with others

• Be nice

When everyone follows these guidelines, it creates an environment of comfort and safety, allowing everyone to exercise without having to worry about what the person next to them is doing. ese are no-nonsense, common-sense guidelines we live by in everyday life.

Clean it Up: It is standard gym etiquette to wipe equipment o before and after you use it. Use our high-grade disinfectant wipes to clean the equipment you use to keep yourself and others healthy.

Be Safe: Safety is our number one concern at Leisure World. Please stay home if you have any cold, u, COVID like symptoms! Hand sanitizer stations are located throughout the Fitness

Center for your safety and convenience. Additional safety measures include using a daily locker (key is provided) inside the locker rooms to store your bags and personal belongings to prevent tripping hazards. Be sure to remove your belongings when nished and leave the key in the locker for the next person to use.

Don’t Sit on Equipment When You’re Not Using It: During our busy season, please be considerate of sitting on equipment that you are not using. Prolonged resting and/or chatting with a friend may prevent another member from beingable to use

that machineor bench, etc. We love the camaraderie that happens in the Fitness Center but ask that you be aware of the equipment needs of others.

Pick Up Your Equipment: If you use something put it back. is makes it available for someone else to use right away. Remove weight plates and return them to their proper place. Cleaning up after ourselves creates a more user-friendly environment by being able to locate equipment easily and a safer environment by preventing tripping hazards.

Taking Phone Calls: While we may use our phones for music and/or have them

nearby during our workout, talking on the phone is not allowed in the tness area. ere are times when taking a call may be necessary, but if possible, please take the call in the lobby or outside.

Be Nice e Fitness Center is a shared space for all of our residents. Please be mindful of others’ workout space. Be respectful of social distancing guidelines. In the end, these etiquette guidelines boil down to the same concept: be considerate of other people. By continuing to do that, the Oasis Health Spa will continue to be friendly and healthy place to exercise for all of us.

By Ronda Gates

e elds of exercise, nutrition, and weight management are rife with deception. Multitudes of tricksters, savvy marketing professionals, and atout dishonest people use skillful ploys to hoodwink consumers into handing over money for worthless or even dangerous advice, products, and procedures.

“Fraud” or “quackery” is how health promotion professionals describe products that contrast with information and programs about health issues that are reliable and scienti cally based. e following signs can help you identify quackery:

• Claims of solutions that sound “magical” or that present enticingly simple (and logical-sounding) answers to complex problems.

• Distrust of the current methods of medicine or suspicion of the regular food supply with “alternatives” for sale (providing pro t to the seller) under the guise that people should have freedom of choice. Beware of anyone claiming to be persecuted by the medical establishment—it means an amateur is making your diagnosis. ey often try to convince you that physicians want to keep you ill so that you will continue to pay for o ce visits.

• Evidence in the form of testimonials, case histories, and other non-scienti c support for their

Quackery

claims. ese are carefully selected and often use the name of a person who doesn’t exist. Everyone is passionate about something. Remember that famous personalities are paid big bucks for their support.

• Testimonials and claims from various “institutions” should be checked out. For example, advertisements for Metabolife say, “Metabolife 356® was the rst herbal product to achieve the A.C.E.R.I.S. Quality Assurance Seal and continues to surpass regulatory requirements.” In fact, to use a vendor’s language, this is “a lot of fancy verbiage from Metabolife.”

e A.C.E.R.I.S. Quality Assurance seal is a seal that any manufacturer may purchase. e vendor does not need to demonstrate any assurance of quality or provide any documentation to use this seal—they just need to hand over money!

• LOOK CLOSELY. Marketing geniuses can advertise a product with myths and misinformation but the package you open has to tell the truth. Look at the bottle or package itself. Here are two examples:

Ads for chromium picolinate claim the supplement builds lean tissue and burns fat. But the bottle itself never says that because it isn’t true. Strength training builds lean tissue. Cardiovascular conditioning promotes the use of stored body fat. e box for a popular nutrition bar reads, “to

burn stored body fat, you must eat the correct ratio of carbohydrates, proteins, and fats,” but the statement isn’t on the wrapper because it isn’t true.

• In tiny print, somewhere on a page, the word “Advertisement.”

• Product availability from only one source.

• Evidence that is purported to be valid because the person has a M.D. or Ph.D. degree or “has studied at a reputable institution.” Anyone can audit classes at almost any institution, and a job as a lab assistant doesn’t mean the individual has done research.

Be a savvy consumer. Watch out for:

3 Logic without proof

3 Motive of personal gain

3 Authority not cited

3 Unreliable publication

3 Fake credentials

3 Advertisement

3 Unpublished studies

3 Testimonials

3 Suspicions about food supply

3 Persecution claims

3 Simple answers

3 Too-good-to-be-true solutions

High Doses of Vitamins Lead to Vitamin Toxicity

By Dr. Keith Roach

DEAR DR. ROACH: I have been diagnosed with vitamin D toxicity, according to the blood work from a month ago -- my result was 122 ng/mL.

I was taking high doses of vitamin D3 in pill form (15,000 IU a day for three years) bought from a drugstore. I have stopped taking it, but I need to know how long it will take to have a normal amount in my body. (Weeks, months?) Can you shed any light on this question? I would like to take it again when my level comes down, but in a lower amount. Also, by any chance, would the high amount of D3 in my system have any correlation to a diagnosis of stenosis of the aortic valve? -- C.I.

ANSWER: Vitamin D toxicity is not common. I have seen one case in my career requiring hospitalization, due to a very high elevation of the blood calcium level. Vitamin D increases absorption of calcium from food through the intestines. In addition, calcium can come out of bones in people with very high levels

of vitamin D. With high vitamin D levels, calcium levels can also become dangerously high. Common symptoms of very high calcium levels include constipation, nausea and vomiting, muscle weakness, kidney stones, and neurological symptoms, including poor concentration and fatigue. These symptoms tend to happen at levels higher than yours, above 150 ng/mL. Years of high calcium levels can absolutely cause existing heart valve disease to worsen quickly.

In cases of acute intoxication from vitamin D, available treatments include steroids and pamidronate (an injectable medicine similar to alendronate and other drugs used to treat osteoporosis), which can quickly bring the calcium levels back down to normal.

Without this kind of intervention, a vitamin D level will still come down on its own, only more gradually. Vitamin D3 is removed slowly from the body, because it can go into fat tissue. It takes about two months for half the excess to be removed from the body, but because the

active forms are removed more quickly, toxicity from excess vitamin D3 usually only lasts for weeks, not months. Still, you are likely not to need any vitamin D for many months, and if you do take it again, do not exceed the safe dose of 5,000 IU a day. I recommend you also get your blood levels tested. Recent studies have questioned the bene t of

supplemental vitamin D for most people, although some people, such as those with osteoporosis and low vitamin D levels, probably still bene t.

I’m very glad you wrote. Many people still don’t know that excess of some vitamins can occasionally be dangerous. Vitamin A is the other vitamin where high levels can be very dangerous.

By: Dr. Dana Lillestol, PhD

Cannabidiol, also known as CBD, is the most prevalent phytocannabinoid that has been identi ed to date. A cannabinoid is a chemical compound exerted from the cannabis or hemp plant. A phytocannabinoid is a cannabinoid brought into the body from a plant-based source that has medicinal properties in the body. It is a non-psychoactive cannabinoid found in the hemp plant or if sourced from cannabis a minimally active psychoactive substance. It will not make you feel high.

CBD is one of 100 cannabinoids that bene t the body and its functioning. Right now, all the buzz and craze are surrounding CBD. It seems everywhere you go it is for sale. Why the hype? What is the big deal?

You may be asking yourself, “Maybe I need this in my life?” en there are friends and family testimonials that give credence to its validity and e ectiveness. So why not give it a try? What could it hurt? But wait a second, could it hold some side e ects that would not be okay? Also, does my doctor recommend it?

All of these questions are good and necessary to ask. You deserve to know how this substance works in the body and what it claims to deliver. CBD activates the endocannabinoid system or ECS. is amazing communication

ACCEPTING ACCEPTING NEW NEW PATIENTS! PATIENTS!

Is CBD Right for You!

network in the body is responsible for creating internal stability or balance and acting as the control center for the body.

Our bodies are made in a lock and key system of receptors on cell membranes that act as gatekeepers to let some substances in and others are kept out. is is based on the nutritional and energy needs of the cell and body. Substances we introduce in pill form or food are broken down in the digestive system or through the oral mucosa and eventually end up in the blood stream. en, they move to the site of need; a new injury, to cell fueling, repair, energizing or waste removal.

Your endocannabinoid system is a group of internal cannabinoid receptors located in the brain and throughout the central and peripheral nervous systems. Two strategic receptors in the body interact with CBD, cannabinoid 1 or CB1 found in the brain and cannabinoid 2 or CB2 found in immune cells, organs, connective tissue and the body at large. Research is still unlocking further potential bene ts with ongoing studies being conducted in Israel, the United Kingdom and Europe, which show promise for future applications and health bene ts.

Important CBD Facts:

CBD is readily available in most parts of US with di ering regulations and

restrictions per state.

• e good news is CBD is legal in all fty of the United States.

• You do not need a doctor’s prescription to purchase and use CBD.

• Hemp CBD can be shipped across state lines as it contains no psychoactive components.

• However, cannabis sativa CBD cannot be shipped across state lines as it contains a relatively small amount of psychoactive ingredients.

It is a safe non-addictive substance that can augment health.

• CBD is classi ed as a nutritional supplement.

• Unlike tetrahydrocannabinol or THC, CBD does not make a person feel “high” or intoxicated.

• In addition, CBD acts to lower the “high” and will decrease the forgetfulness induced with moderate doses of THC.

• According to a report from the World Health Organization, In humans, CBD exhibits no e ects indicative of any abuse or dependence potential. To date, there is no evidence of public health related problems associated with the use of pure CBD

• CBD in the body seeks to balance and restore cellular function, this is called homeostasis.

CBD has a number of health bene ts

supported in the literature and evolving research in both animal and human studies.

• Scienti c investigation of CBD’s medical bene ts is being con rmed by scientists in both animal and human populations.

• As a multi-purpose molecule, CBD is a natural alternative to pharmaceutical medications which can produce unwanted side e ects in the body. CBD has been shown to produce relief for chronic pain, anxiety, in ammation, depression, and several other conditions.

• CBD has been shown to help with seizures, depression, memory, mood, and sleep.

Test the water in your life with CBD to see what aliment, condition, or disease you are currently experiencing could be helped or improved. No one but you has the privilege to live in your body so run the experiment and see. e rest of the human race needs your input on this new and talked about supplement.

To Your Health, Dr.

Dana Lillestol, PhD Health Advocate, Educator and Entrepreneur

Assisted Stretching

Case of Hot Flashes Yet to Be Resolved Despite Therapy

By Dr. Keith Roach

DEAR DR. ROACH: I am 78; I had a hysterectomy in 1976 due to excessive vaginal bleeding, but I still have my ovaries. I have had hot ashes since undergoing menopause -- they usually last three to ve minutes, and I have them about every two hours around the clock (which obviously interferes with my sleep).

Over the last 28 years, I have tried Premarin (which gave me bad headaches), gabapentin, venlafaxine, Bellergal, melatonin, black cohosh, clonidine, DHEA, Pro-Gest cream (chamomile, hops and valerian root), progesterone and estrogen (together), avoiding ca eine, and eliminating dairy products. TITLE: None of these has helped.

I would appreciate it if you could o er any suggestions. -- L.E.

restore the balance in their body, such as eating probiotics or yogurt? Or is that all nonsense? -- N.W.

ANSWER: e idea makes perfect sense: Antibiotics not only kill the bad bacteria that is infecting us, they also kill many of the healthy bacteria that help us with digestion and other functions. ( e whole suite of healthy bacteria living in our gut is termed the “microbiome.”) Why not help the gut return to normal by giving it some healthy bacteria, such as those found in yogurt with live cultures, or speci c probiotics, which are just the healthy bacteria?

e answer is that it has been very hard to prove that there is any bene t in doing so. In people with no symptoms after nishing an antibiotic course, there probably aren’t any bene ts.

e bene ts of assisted stretching are endless. Research has shown that assisted stretching is the best type of stretching for an increased range of motion, which in turn helps you during your exercise and reduces sti ness throughout the body. Assisted Stretching post-exercise has the ability to improve day-to-day performance as well as improve your energy levels when exercising or while engaging in a sport such as golf or pickleball. It is also an e cient way to implement a proper recovery process in order to decrease recovery time and help reduce the risk of injury. How? An assisted stretch helps prevent injuries by

stretching out the tension throughout the muscles and decreasing strain through the body by loosening and lengthening your muscles. You become more exible allowing your body to perform with ease. Regular stretching has proven to reduce stress levels and joint aches and pains by helping you to relax with enhanced circulation that helps your body as a whole. Overall an assisted stretch is all about your body’s health and well-being. Whether it be sports performance, recovery or the everyday need to move and feel better with less aches and pains the bene ts of assisted stretching can be felt after just one stretching session!

ANSWER: I’m sorry to hear of your di culties. You have certainly tried about all the available therapies.

ere are two additional ones you might want to consider: Megesterol is a hormonal therapy that is helpful for some women, but the fact that you haven’t responded to estrogens and progestins is not promising. e other is called a stellate ganglion block. You can ask your physician about it.

DEAR DR. ROACH: After a patient has had megadoses of IV and oral antibiotics, is there anything they should do to

At least one study showed what researchers called a “very severe disturbance” in the person’s microbiome and actually slowed the return to a person’s normal microbiome, which they had prior to antibiotics. Worse still, very rarely, infections have been transmitted through probiotics.

Symptoms after antibiotic therapy, especially diarrhea and fever, could indicate a very severe infection called Clostridioides di cile (“C. di ”), which does not respond to probiotics and usually needs powerful antibiotics to treat. Probiotics have not been found to prevent C. di .

BACK PAIN

Love and Pain- Neither Are Just About YOU

By Dr. Alexander

You can look at aging as either a death sentence or a privilege. For me, I look at it as a privilege.

Congrats, you get to make it another year!

at is not to say you won’t have your hardships along the way. Besides, if life were easy, would it be worth it?

As we age, one of the di culties we face is the fear of slowing down and becoming a shell of ourselves. With every passing year it seems like any excuse to not be active has become a valid excuse. Is it raining outside? Don’t leave your house. Does the place where you would be watching your grandkids have stairs that give you trouble? Suddenly you have dinner plans. And if there is a slight ache or twinge in your back, no more going out dancing until your back ‘heals’.

It is easy to nd a reason to stop being active as we age. But we all know what happens when we stop being active and let go of the activities that we once loved. ere is a new saying- “sitting is the new smoking” because it can be just as detrimental.

We know slowing down can be tough on you, but you should also be aware of

how it a ects those around you. ink about your loved ones. Maybe the one you have spent the last 50 years of your life with. Or maybe you just found your rst true love. Whatever the case, you want to be there for them as you both age.

Will your shoulder pain allow you to lift the groceries from the car, carry them into the house, and put them away in the cupboard?

Is that back going to hold up or just give out on you when you bend over to give your spouse a boost out of that low chair at a restaurant?

e funny thing about love is that you truly care about how your partner is doing. What you may see as nagging (i.e. “Go get your shoulder looked at honey” or “Is that back pain still bothering you?” or “Honey, why are you still limping?”) is really just your spouse’s way of saying they love you and want you to enjoy life with them.

Imagine being loved so much that you have somebody who is worried about your well-being. Do you think it is time to listen? Do you think it is time to have that ache or pain taken care of?

We hear the same sad story over and over from our aging patients- that they’re upset with themselves that it took them so long to get the help they needed for their aches and pains. at they had done nothing for years and not listened to their spouse, and now they are really hurting.

Not just that the pain had become worse over the years. It is the pain of knowing that they had wasted those golden years in pain and su ering while their spouse was just trying to enjoy the time with them.

It is because when their spouse became ill, they now had to do more around the house and become the caregiver, all while dealing with their own constant, nagging pain.

We know this story all too well, which is why we love helping our active adults stay active. It is not just the pain we love helping with, it is knowing that you will be a better person for your family. It is the fact that you will now be able to take your turn in taking care of your spouse when they need it, and you will not have to pop pain pills to do it.

If you, or your spouse has been dealing with some pain that you feel is slowing them down, we would love to help. is month, we are setting aside 5 Discovery Visits for our friends at Leisure World.

What to expect during the discovery visit:

• Time to discuss what started your pain, how it has progressed, and what you have tried for it.

• Discuss what hasn’t worked so far.

• Find out what impact this is having on your life.

• And create a plan so that you can be present for your signi cant other.

All of this for FREE. But slots will be limited to the rst 5. is is open to you, and more importantly, to your signi cant other if they are ready to age gracefully with you.

Please call to claim one of the 5 available openings this month.

(480) 452-9191

Photo Credit: Humphrey Muleba

Treating Chronic Foot Pain with Regenerative Medicine

By Greer Banks

Chronic foot or ankle pain interferes with active lifestyles, limiting mobility and independence. No matter your age, it makes even the most basic activities, like going to the market or taking an afterdinner stroll di cult. “I hate to hear that foot pain is preventing someone from participating in everyday activities,” says Dr. Kerry Zang, podiatric medical director of Comprehensive Integrated Care, Foot & Ankle. “It doesn’t matter if you are su ering from arthritis, an old injury, Achilles’ tendonitis, plantar fasciitis, or heel pain, there are new therapies [referred to as regenerative medicine] that are able to repair and restore tissue, ligaments, and joints. is can also apply to continued pain after surgical care.”

Until recently, anti-in ammatory medication and steroid injections, like cortisone o ered the best chance for relief. But these options just reduced the symptoms. ey did nothing to treat the problem actually causing the pain.

“While cortisone stops the swelling and pain, it can also interfere with the healing process and further degeneration can occur,” explains Zang.

“Now, instead of just making the symptoms go away, we can deal with the underlying problem that is causing the pain. With regenerative medicine, we

can help the body initiate its own healing response,” says Zang. “ e goal is to encourage a healing process where the body replaces, repairs, reprograms, and renews diseased or injured cells. As new and healthy tissue forms, it helps improve function and resolve pain.”

Regenerative medicine is being used to treat chronic pain caused by arthritis, injured ligaments, tendons, and joints. It may also be helpful in reducing the discomfort of neuropathy. Its purpose is to stimulate the body’s own natural healing process to repair chronically damaged tissue.

“When tissues are injured, the body responds naturally with in ammation and swelling. is is the body’s way of repairing itself,” explains Zang. As we age, the regenerative process slows down and instead of healing like it did when we were younger, an injury can be considered degenerative.

“If a degenerative process has started, sometimes the body needs a little boost

to encourage the regenerative process,” says Zang. “ ink of it like a boat with a hole in it. Water coming in represents the degenerative process and bailing it out represents the regenerative process. When pain continues, it’s because there’s more water coming in than going out. When we introduce regenerative medicine therapy, it’s like replacing a tablespoon with a bucket to bail the water out faster, so the hole can be repaired.”

Dr. Zang encourages those living with chronic foot or ankle pain to look into regenerative medicine. “Don’t wait to get help. e earlier you see a doctor the sooner treatment can begin, increasing the potential for a successful outcome. Delaying care can put you at risk for further damage,” says Zang. “However, if you have put o treatment, don’t think it’s too late. I think the most important thing to keep in mind is that medicine is constantly changing, and you should never lose hope.”

If traditional neuropathy treatments haven’t given you the pain relief you’ve been seeking, it’s time to start asking questions.

YES / NO

Could I have been misdiagnosed with neuropathy?

If I dohave neuropathy,is poor circulation making mysymptoms worse?

Is medication the only option to treat neuropathy pain?

Tell neuropathy pain, “later alligator.”

GOLF Tournament Tournament GOLF LEISURE W

SUNDAY MARCH 12TH @ 9AM SHOTGUN

$20 PER PLAYER

*A $35 GREENS FEE WILL APPLY TO THOSE PARTICIPANTS WHO DO NOT HAVE AN ANNUAL GOLF MEMBERSHIP.

4 PERSON SCRAMBLE

LUNCH INCLUDED…BYOB

Closest To The Pin And Longest Putt Contests

ORLD 50TH

By: Lisa Cornelius (Assistant Golf Professional)

Golf can be di cult and frustrating at times, but can also be very rewarding! at one shot or that great round always seems to bring us back for more! In an e ort to keep getting better, we are always looking for that “next best tip”! As we all know, everyone has an opinion, but what happens is that we always tend to listen and try to implement that advice into our own swing. From there, we begin working on various things that eventually have us thinking too much and taking us away from the basic fundamentals of golf. Next, I will explain why following a few simple basics will help you to be less of an overthinker and more of a focused and consistent golfer!

ink of the word G A S P … Grip, Alignment, Stance and Posture. If you concentrate on these four things, your game will be much better, and the golf swing will happen much easier! No matter what tip you get and if it’s not related to a basic fundamental, you will struggle. I will start with the Grip … your grip should consist of ve pressure points. e last three ngers on your left hand and the middle two ngers on your right hand. e thumb and index ngers should be o to the sides. is ensures the right hand is not dominating the grip (if you’re right handed and reverse if you’re left handed). Too strong of a grip causes a “hitting at the ball”

motion and does not promote a smooth, owing swing through the ball.

Next is Alignment, key points to follow when lining up … the club head and ball should be on your target/target

line and your shoulders and feet, being parallel, should be left of your target. I see a lot of my students lining their shoulders and feet at the target which then puts the club head and ball to the right. When you strike the ball, it will now follow the path in which you were lined up and that will mean a shot to the right on most occasions. Be conscious of this and your shot pattern should be more in line with your target!

Stance is critical in maintaining a good posture which I will address next. Your feet should be shoulder with apart with the tips of your toes being parallel to the tips of your shoulders. When your stance becomes too wide your swing becomes at and you tend to swing around your body causing a lower shot pattern. If your stance is too narrow, you may have a problem shifting your weight and getting through the ball with good balance.

Lastly, Posture. When creating a proper stance, we are now able to ensure an

accurate posture at address. To begin, stand tall, ex the knees and bend at your waist … feel as if you are brushing up against a stool set behind you. You should feel a little bit of weight on the balls of your feet, but that is all. Good posture helps you to generate better club head speed, balance and nish through the ball.

My best recommendation is to develop a pre-shot routine. Stand behind the ball, determine your target line, set your alignment and posture, maybe a short waggle of the club and pull the trigger! Without a pre-shot routine, we tend to stand over the ball too long and overthink! e pre-shot routine focuses on the basics and when the basics are sound, your golf shot is now better, it’s kind of like a chain reaction! Overthinking is not our friend and only adds more tension! ose tips you get, practice them at the driving range and see if they work, but on the golf course, be aware of the basics, swing away and have fun!

Coyote Run Ladies Golf League

Submitted by Lori Elliott

February was a very busy month for the Coyote Run women. After issues with the weather the President’s Cup tournament was held on January 24th and 31st. e overall winner was Nancy Will who had an outstanding two days of golf! Here are the other winners by ight:

Flight 1

• First Place: Ardis Vandenbos

• Second Place: Linda Shostak

• ird Place: Anita Neustadt

Flight 2

• First Place: Nancy Gerlach

• Second Place: Vicki Johnson

• ird Place: Cyndi Brass eld

Flight 3

• First Place: Diane Gaudet

• Second Place: Judy Cooley

• ird Place: JoAnn Sheerin

Flight 4

• First Place: Margie Caves

• Second Place: Betty Rieder

• ird Place: Laurie Brinkman

Flight 5

• First Place: Ann Jonasen

• Second Place: Anna Schuler

• ird Place: Lavina Dyck

Flight 6

• First Place: Sandra Markley

• Second Place: Paula Clark

• ird Place: Linda Bell

We also held the Invitational on February 7th which was open to players coming from outside Leisure World. We had a full eld of 144 players with a theme of Mardi Gras. Golfers enjoyed lunch, a fashion show, golf and then a dinner following. Here are the winners from each ight:

Flight 1

• First Place: Mary Hayes and Linda

Nathan

Flight 2

• First Place: Cathy Dalhed and Sandi

Hart

Flight 3

• First Place: Claudia Waldeis and Osa Hemberg (guests)

Flight 4

• First Place: Margie Caves and Kathy Burns

Flight 5

• Tied for First Place: Elaine Creighton and Val Mulder (guests)

• Tied for First Place: Donna Townsley and Deena Close

Looking forward to March! We will

be holding the Club Championship on March 14th and 17th. Everyone is looking for warmer weather and great scores to come as we nish out another great winter in Leisure World!

Coyote Run Men’s Golf

Submitted By Rod Spooner

We Currently have 274 members and encourage all male golfers to join us! We have exciting matches each ursday where players get a chance to meet and play with new people. e signup sheet is posted in the small room o the golfer’s lounge, please sign up by Wednesday mornings.

We completed the Apache Wells Match Play Home-and-Home Tournament where L.W. was crowned as the winner. Next up is the MemberGuest Tournament on February 9 & 10, followed by the Memorial/Battle of the Sexes Charity Tournament on February 21, and our Windup Club Championship which runs March 6, 8, and 9.

We encourage all members to go to our website for information about tournament result, upcoming events, and general information about our golf course. Simply google “crmc golf” (don’t use the quotation marks) and scroll down a notch or two and you will see our website listed as www.lwcrmc.com.

Our Board now consists of President Phil Johnson, Past President Jim Brinkman, Vice-President Rod Spooner, Treasure Kevin Clark, Tournament Director Pat Craney, Social Director Kent Gould, Sponsorship Director Roger Anhorn, Rules and Handicap Director Mark Kohoutek, and our Golf Advisory Director Steve Elliot.

Guys and Dolls Golf

Submitted by Cathy Dalhed

A Great Day- Brian Gottselig had a great day on December 18, 2022. He was playing in the Guys and Dolls event at Heron Lakes, when, on the rst hole he played (#2, 165-yard par 3) he made a hole-in-one. Imagine, your rst swing of the day and it goes in the hole! What a thrill when we heard the cheers and knew something wonderful happened. Congratulations to him.

Here are the results of our Feb 5 Guys and Dolls low net event:

1st Place - Andy and Sue Kolankowski and Janet McMaster and Tom Byttynen

ere was a tie for 2nd and 3rd places - team o Bob and Joanne Weiss and Gerry Cousineau and Joe Rowbotham and Clara  Anderson and George Loewen and Sam and Cathy Dalhed

4th Place - Tom and Sandra Markley and Anne and Randy Manikel

Closest to the Pin on #6 - men - Andy Kolankowski and women - Ginge McDonald

Our events in March are planned for March 5 and 19.  It is always the 1st and 3rd Sundays of the month.  For further information please contact us.

The Heron Lakes Men’s 9-Hole Golf League

Submitted by Don Paulson

e Heron Lakes Men’s 9 Hole League ( ursday):

January 5, 2023 (2 Net)

1st Place at 49 (Playo ) – Dennis McKay, Don Butler, John Erickson, Larry Miller

2nd Place at 49 – Al Hathaway, Joe Vitetta, Bill Klepacki, Gary Byrd

3rd Place at 51- Dan Dehne, Bob Richey, Herb Fish, Bruce Rodabaugh

January 12, 2023 (3 Net)

1st Place at 85 – Bob Wilkins, George Chrouser, Mike Anderson, Jack Dechellis

2nd Place at 90 – Al Hathaway, Duane Dehne, Ken Meidl, Burce Rodabaugh

3rd Place at 91 - Shane Budvarson, Bob

Richey, Henry Krahn, Earl Hanson

4th Place at 95 (Playo ) – Greg Holl, Roger Dillon, Wayne Richert, Joe Miola

January 19 & 26 Eclectic Tournament

1st Flight

• 1st Place at 33 – Barry Budvarson

• 2nd Place at 34 – Shane Budvarson

• 3rd Place at 35- Dave Babb

2nd Flight

• 1st Place at 33 – Dan Dehne

• 2nd Place at 36 (Playo ) – Bill Funke

• 3rd Place at 36 – Jim Nell

3rd Flight

• 1st Place at 37 – Jim Gardin

• 2nd Place at 38 (Playo ) – Terry Morgan

• 3rd Place at 38 – Bill Klepacki

4th Flight

• 1st Place at 35 – Jack Dechellis

• 2nd Place at 39 (Playo ) – Henry Krahn

• 3rd Place at 39 – Dave Foley

Heron Lakes Men’s 18 Hole Golf League

Submitted by: Don Paulson

e Heron Lakes Men’s 18 Hole League (Monday):

January 2, 2023 – Cancelled due to weather

January 9, 2023 – (2 Net)

Congratulations to Bill Kemp for

Brian Gottselig made a hole-in-one on December 18, 2022 while playing in the Guys and Dolls event at Heron Lakes.

scoring a hole-in-one on hole #10 .

1st Place at 103 – John Fleming, Joe

Miola, Roger Dillon, Gary Byrd

2nd Place at 105 (playo )– Shane

Budvarson, Bob Wilkins, Mario Lachance, Earl Hanson

3rd Place at 105– Bill Kemp, Al Hathaway, John Erickson, Wayne Richert

4th Place at 106 – Je Sanders, Randy

Manikel, Herb Fish, Don Paulson

5th Place at 107 (playo ) – Dale Smith, Bob VanScoy, Henry Krahn, Larry Schmitt

6th Place at 107 – Greg Holl, Dan Dehne, Duane Dehne, Tomy Mitchell

January 16, 2023 – Cancelled due to weather

January 23, 2023 (3 Net 3’s / 2 Net 4’s / 1 Net 5’s)

1st Place at 130 – Barry Budvarson, Tom

Byttynen, Kent Reimann, Dean Gray

2nd Place at 136 – Shane Budvarson, Doug Atnip, Duane Dehne, Tomy Mitchell

3rd Place at 140 – Andy Kolankowski, Don Ste an, Jim Gardin, Ken Meidl

4th Place at 146 – Butch Lang, Randy Manikel, Larry Bowers, Don Butler (BD)

5th Place at 148 – Ted Jackson, James

Nell, Bob Richey, Geno Wincek

6th Place at 149 (Playo ) – Al Hathaway, Ken Steele, Herb Fish, Wayne Dixon

January 30, 2023 (1 Net / 1 Gross)

1st Place at 116 – Andy Kolankowski, Tom Byttynen, Duane Dehne, Dean Gary

2nd Place at 117 (Playo ) – John Fleming, Virgil Knapke, Dave Foley, Wayne Dixon

3rd Place at 117 – Kevin Bishop, John Mullen, Don Butler, Larry Schmitt

4th Place at 118 – Ted Jackson, James Nell, Terry Morgan, Tomy Mitchell

5th Place at 120 – Al Hathaway, Doug Atnip, Larry Bowers, Don Paulson

6th Place at 121 (Playo ) – Rich Blum (BD), Barry Budvarson, Frank Strainis, Joe Miola

Heron Lakes Ladies 9 Hole League

Submitted by: Mary Paulson

Golf Results

January 3, 2023 ( ree Blind Mice)

1st place at 86 - Cheryle Wenck, Bev Byrd, Kay Richey, Pam Gass

2nd place at 96 - Lillie Cha n, Debi Budvarson, Kris French, Marilyn Weber

3rd place at 98 – Carla Wizniak, Punk Salberg, Denise Haala, Susan Paitel

January 10, 2023 (1 Low Net)

1st place at 25 - Four teams tied. Julie Bowles, Janet Robinson, Kris French, Marilyn Hansen, Janice Funke, Pam Schmitt, Trish Bowers, Sue Paitel, Jan Wahl, Karen Jacoby, Lynn Peters, Judy Warinner, Bev Budvarson, Pam Moore, Gwen Johnson, Pat Connelly

January 17, 2023 (Scramble)

1st place at 16.5 - Bonnie Franke, Janice Funke, Kay Anderson, Marilyn Weber

2nd place at 20.33 - Carla Wizniak, Janet Robinson, Kris French

3rd place at 20.50 - Jan Wahl, Debi Budvarson, Kay Richey, Pam Gass

4th place at 20.66 - Debbie Beardsworth, Lillie Cha n, Trish Bowers

January 24, 2023 – Cancelled due to course conditions.

January 31, 2023 (1 Net Even/2 Net Odd)

1st place at 32 - Janice Funke, Trish Bowers, Connie Richert, Terrie Goade

2nd place at 35 – Jan Rydlach, Janet McMaster, Lynn Peters, Pat Connelly, Betty Horner, Debi Budvarson, Nita Calow, Sheri Chrouser

3rd place at 37 – Lillie Cha n, Lyn Erickson, Kay Richey, Patty Kohoutek

Upcoming Tournaments include the Combined Championship on February 21 & 28, League Invitational on March 14, Eclectic Tournament on March 21 &28 and Fun Day on April 11.

We are excited about the Invitational Tournament on March 14th, as this tournament has been canceled for the last two years due to COVID concerns.

Heron Lakes Women’s 18-Hole Golf Club

Submitted by Nita Calow

e weather has been chilly but that hasn’t slowed the league.

January 5 and 12 Eclectic

Flight 1

• 1st Place: Jacqueline Spencer

• 2nd Place: Judy Dunitz

• 3rd Place: Joanne Weiss

Flight 2

• 1st Place: Shelly Burnett

• 2nd Place: Darlene Baron

• 3rd Place (Tie): Diane Gaudet, Vanna omas

Flight 3

• 1st Place: Margie Caves

• 2nd Place: Nancy Will

• 3rd Place: Rita Folk

Flight 4

• 1st Place: Sue Kolankowski

• 2nd Place: Trish Bowers

• 3rd Place: Dianne Decker

Flight 5

• 1st Place: Ruth Anne Atnip

• 2nd Place: Elaine Creighton

• 3rd Place: Jackie Schaitel

January 19 Scramble

• 1st Place: Diane Gaudet, Vonna omas, Nancy Will, Lili Scheider

• 2nd Place: Debra DeVault, Clara Anderson, Sue Sorenson, Nita Calow

• 2nd Place: Joanne Weiss, Penny Dixon, Maria Young, Penny Paarsons

• 4th Place: Shelly Burnett, Bonnie Franke, Linda Anhorn

• Sandy Jerstad, Rita Folk, Sue Kolankowski, Connie Richart

• Darlene Baron, Paulette Guerrier, Dianne Decker, Teddi Olson

January 26 Cha Cha Cha

• 1st Place: Jacqueline Spencer, Diane Gaudet, Susan Sorenson, Jackie Schaitel

• 2nd Place: Anita Neustadt, Penelope Dixon, Nancy Will, Elaine Creighton

• 3rd Place: Joanne Weiss, Bonnie

Franke, Jan Wahl, (Blind Draw) Jackie Schaitel

February 2 Best Individual Low Net

• 1st Place: Penny Dixon

• 2nd Place: Jan Wahl

• 3rd Place: Elaine Creighton

• 4th Place (Tie): Judy Dunitz, Nancy Will, Paulette Gurrier

• 7th Place (Tie): Anita Neustadt, Mary Hayes

• 9th Place (Tie): Teddi Olson, Penny Parsons, Jackie Schaitel, Rita Folk, Vicki Klaers

February 9 Chapman

• 1st Place: Vonna omas, Ruth Anne Atnip

• 2nd Place: Anita Neustadt, Nita Calow

• 3rd Place: Patti Flanders, Sue Sorenson

• 4th Place (Tie): Mary Hayes, Penny Parsons and Judy Dunitz Lynn Peters

Now we’re ready for our Club Championship/Presidents Cup.

Kathy Burns and Margie Caves of Coyote Run Ladies Golf League enjoy the Invitational which had a Mardi Gras theme. The team had the low net score over all for the day.

Five Habits of Highly Successful Golfers

By Dan Yoder

Golf is a game of habits, both good and bad. Unfortunately, it’s the bad ones that usually get noticed rst. e golfers that have the best habits often go unnoticed due to a lack of embarrassing errors.

So, what is their secret? Where do these good habits come from? ere are some habits that you can learn both on and o the course that are sure to help reduce strokes, and here are the ve that you need to follow every day to become successful.

Great Attitude

“Golf is a game that is played on a ve-inch course - the distance between your ears” is the famous quote from golf legend Arnold Palmer. He’s not lying, either. If you get o track mentally during a round, then it can spell doom for the entire time.

One bad shot is not going to be the end of the world. As a matter of fact, it won’t even be the end of the round. It’s so easy to recover from just one bad hole if you can keep focused and keep a positive attitude.

It’s when you start to doubt yourself that the yips start to happen, and the swings aren’t as concentrated as they should be. If you can keep your head on straight for the entire round, then it’s likely to be a successful one.

Plus, no one wants to play with someone that carries a negative attitude after every shot, it makes the round very uncomfortable.

Staying Fit

You may not think of Yoga and Golf as being bene cial for one another, but it really can help. Any exercise, really, will help your golf game.

For starters, it increases the exibility that you need to get the correct swing path. Limited muscle range can be a

big hindrance on a swing, lowering the amount of power that you can get into the ball.

Speaking of strength, lifting some weights (doesn’t have to be anything huge) can really help to build your muscles that are used for swinging the club. Core strength is a big part of golf and professionals like Tiger Woods are certainly a testament to tness.

You can also see a big increase in the amount of balance that you have, which is the foundation of a good shot. ere

are smaller and easy to do exercises that can help with balance.

Finally, an added endurance boost may be exactly what you need to keep going during the back nine. When you are walking and/or carrying your own clubs, it can take a lot of you but keeping your muscles strong will help reduce fatigue in the later parts of the round.

Knowing Your Limits

e best golfers will take the time to visualize their shot based on their abilities. If you have a bit of slice to your

swing that you can’t get rid of, then plan that into your swing. Don’t just assume that you are going to hit a straight shot every time, because it unfortunately does not work like that.

Successful golfers also know what they can hit distance wise with each club. If you don’t know your distances and tendencies that well, then it’s time to hit the range before you go out for a round and try each club out multiple times.

Get a feel for your clubs and know what each one does, and you can visualize as well. Setting up your shots will become a lot easier this way.

Practice and Use It

ere are a lot of golfers out there that will take a couple of half-hearted practice swings and others that swing like professionals when warming up. However, some of these golfers that take good practice cuts don’t use the same technique to heart when it comes time to address the ball.

Keep taking practice swings until you get the shot that you want, then move up the short distance to the ball. Don’t do anything di erently than you did in the practice shot, and visualize the ball not being there at all if it helps.

Stay Low

One of the worst habits that golfers can obtain is the one where they stand up during the shot before nishing. It causes the ball to travel erratically and makes a lot of golfers extremely upset.

Keep a rm grip on the club (but don’t choke it) and keep your back at an angle instead of a rounded position. It becomes a lot easier to pop-up when you are not bent at the hips. Keep the left shoulder low throughout the swing, and the x should be made. It’s a hard habit to break, but not impossible. Follow these good habits, and your score will improve.

Environmental and food allergy testing

Acute care visits

(Sinus infections, ear infections, cough)

Asthma management

Eczema

IV Drips (Vitamins and minerals)

B12 & Fat Burner injections

Weight loss management

Bio-Identical Hormone replacement

Photo Credit: Don Graham. Arnold Palmer at the 1986 Bob Hope Classic.

Clubs & Games

Alzheimer’s/Dementia Support Group

Submitted by Sonia Discher

Are you feeling overwhelmed? Feeling like it is challenge after challenge? If you are caring for, or are concerned about someone with Alzheimer’s disease or any other form of dementia, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

We are a caring group that has similar circumstances that o ers information, understanding, and support, providing useful techniques and experiences to help relieve the frustrations you may be experiencing. e more you understand how the disease progresses and how it can a ect you and your loved one, the better you will be able to cope. A support group is invaluable in this di cult endeavor.

We meet every third Wednesday of each month throughout the year at 10:00 a.m. in the Queen Card Room in Rec. 1. Please mark your calendars and join us.

We also have handouts from the Banner Alzheimer’s and Barrow Neurological Institute, which o er helpful information.

We look forward to seeing you and any friends who are caregivers. All information shared during our meetings remains in the room. You are not alone! For more information, please contact Sonia Discher at 613585-1959 (canbrit@bell.net) or Vickie Noble at 480369-1466 (vicnal7@gmail.com).

Cooking Class

By Matt Alling

Mary Kulgren started the Leisure World Cooking Class 20 years ago, providing cooks in Leisure World with new recipes for all to enjoy.   is year was no exception!

Now Mary has decided to retire! We need a new leader for the classes.

If you are interested in cooking and leading, please contact Mary Kulgren.  (480) 324-8442

The Democratic Club

Submitted by Jeanne Gardin

e Democratic Club met on February 8, 2023. Legislative District 10 met immediately following our meeting and will continue to do so from now on. General items of interest were discussed. We will be forming lists of people to contact in Leisure World to invite to join our club. In addition, we will be receiving a list of contacts outside Leisure World to help register people to vote and to keep them informed about current issues and events.

e club here in Leisure World is taking a hiatus for two months from having meetings due to personal reasons of our President and Vice President. Our next meeting will be on May 10, 2023, at 1:00 pm in the Card Room at Rec. 1.

American Association of University Women (AAUW) East Mesa Branch

Submitted by Molly Brenza

e next meeting of the AAUW East Mesa branch will be on Wednesday, March 1, 2023.

e speaker for this month is pending but is always pertinent to our organization’s mission. In addition to our monthly general meetings, there are nine special interest groups. ese groups include civic and diversity interests, several book clubs, gourmet food, a lunch bunch and crafts.

e AAUW meets monthly on the rst Wednesday of the month at 1:00 p.m. in the Rec. 1 Clubhouse from November through April. Light refreshments are served. Please join us to explore our organization and special interest groups. For membership information, please call Betsy Flaten at (218) 491-1777 or Elaine Prom at (480)207-0655. Please check out our website at https://eastmesa-az. aauw.net.

Grief Support Group

Submitted by Marguerite Huspen

e Grief Support Group meets bi-monthly on the second and fourth Tuesday of the month from 1-2:30 p.m. in the Banquet Room. If you have experienced a loss, this group can certainly provide help and support.

e grief facilitator is Chaplain Stephen Gardner. You

may contact him at (480) 487-1096 or Stgardner@hov. org.

For more information, please contact Leisure World Outreach Specialist Marguerite Huspen at (480) 8320000 ext. 126 or Outreach@lwca.com.

Investment Club of Leisure World (aka San Tan Investment Club)

Submitted by Shelly Begel

e Investment Club of Leisure World (aka San Tan Investment Club) is a partnership consisting of Leisure World residents who are interested in investing in stocks and securities for growth. We are connected with Better Investing, a national organization that helps members build wealth through educational tools. e goal of the club is to increase our education and knowledge of investing. We study various investments before buying or selling stocks.

e club meets on the third ursday of each month at 10 a.m. and will be in the Lakeside Building. Our next meeting is on March 16. is meeting will be a hybrid meeting, including members and guests, who may not be in town or able to attend the meeting in person. We are looking forward to engaging our inquiring minds this season!

For more information, contact Alan Forbes at (808) 497-8109. You can text, call, or email Alan at johnalanforbes@yahoo.com. You can also come to our next meeting, on March 16!

Iowa Club

Submitted by Lori Borland

e Iowa Club social and dinner will be held Wednesday, March 8th at the Rendezvous Cafe in Rec. 2. We are starting at 5:00 p.m. with dinner served at 6:00 p.m. e cost is $15 per person. Please have your checks made out to Lori Borland. If paying with cash, please attach hav a note with your name(s). Payments can be dropped o in the box on my patio at Manor 1532 (on LW Blvd) from March 2-5th. As always, B.Y.O.B.!!

Anyone born, raised, or a liated with Iowa is welcome!

Hope to see all our Iowa natives again on March 8th!

Leisure World Christian Fellowship

Submitted by Ed Scho eld

is 40th consecutive season of Bible Study is underway!

We are gathering from 9:30-11:00 a.m. every ursday morning for fellowship, non-denominational study, and discussion of the New Testament.

is month we are discussing letters written by the Apostle Paul to the Christian churches in the Mediterranean, the rst letter to the church at essalonica. e issues Paul wrote about are as relevant today as they were when he wrote them. Everyone is encouraged to Bring-Your-Own-Bible. Study materials will be provided, and everyone’s participation is welcomed (there are no dues or fees). e session on February 23rd will be held in the Queen Card Room next to the new arti cial turf plaza and will include a potluck lunch.

All other sessions will be held in the Rec 1 eater. All Leisure World residents and their guests are invited to attend. For questions, contact Ed Scho eld at Manor 775, phone (720) 936-0584, or email edseds727@ yahoo.com.

Leisure World Community Theatre

Submitted by Denise Haala

A huge THANKS to all who took the role of ‘audience’ for our production of Day Six. We had a great time performing for you and are blessed to support the Leisure World Foundation’s work in funding local nonpro ts. More information about the $$$ we raised will be coming in April and if watching us onstage activated a “Hmm, that looks fun” response, check us out! Our next meeting is Wednesday, March 15th, at noon in the Rec 1 Club Room. We guarantee a warm welcome.

Can Bene t You

• March 13-2023 $ Saving Travel Tips/Arti cial Intelligence Update

• March 20 -Home Automation/ Safety and Security

• March 27 – Backing Up Your Computer Free one-on-one help is available for you in our classroom/lab between 10 a.m. and 12 p.m. on the following days:

• Every Tuesday and ursday in March - iPhone / iPad questions with Bill Ayers

• March 10 and 24 -Android questions with Mike VanDernoot

• March 8 - PC software/windows questions (excluding hardware) with Michael Beck

Programs o ered in our classroom/lab o ering a chance to learn to use your technology better:

• March 7, 7 a.m. - Apple Tips/Tricks

• March 9, 2 p.m. - iPhone Basics Class

• March 14, 9 a.m. - Android/Chromebook Tips/ Tricks

• March 15, 1 p.m. - Genealogy Tips/Tricks

• March 16, 9 a.m.- Determine: Can My Computer be Fixed

• March 21, 10 a.m.- Computers and Gaming

• March 28, 10 a.m. - Photo Editing Software

• March 28 at 7 p.m. -Computer Scams /Security Tips /Tricks.

Monday programs are free to all, other programs are free to members ($10/yr dues) or a $5 nonmember fee. (LWAZCC.ORG)

Leisure World Shalom Group

Submitted by Neesa Galanti

Anyone with an interest in Judaism is welcome to attend our meetings.

e Shalom Group meets the 3rd Sunday evening of each month from October-May. Meetings are held in the Rec. 1 Club Room at 7 p.m.

ere is always a short business meeting followed by an interesting program, refreshments and social time. Major Jewish Holidays are observed with special events and dinners.

We are looking forward to our Passover Seder on ursday, April 6 anyone interested in attending is welcome!

Please call Neesa for more information, at (206)3562727.

SHE DIDN’T WANT

Let’s Do Something

Submitted by Robert Lowell

Yes, LET’S DO SOMETHING is happening on March 6, 2023, in the Ballroom in Rec. 1. If you love

Clubs Continues on page C4

Leisure World Investment Club

Submitted by Frank Jacoby

SHE DIDN’T WANT A FUNERAL.

Are you making the right moves for your retirement? Learn about investing, discuss market conditions, discover fresh ideas for your retirement portfolio, bounce ideas/tips o others, and experience an entertaining and social way to build your nest egg.

Contact me, Denise Haala, (224) 805-7885, denisehaala@gmail.com. for more information.

Leisure World Computer and Technology Club

Submitted By Frank Jacoby

Programs originating from the eater Monday at 9 a.m. and via Zoom:

• March 6 - Maricopa Library, Technology at

e Leisure World Investment Club has been educating members and residents about investing in the stock market and investing in the assets of partnerships since 1987.

Every meeting (excluding May -October) features an education component designed to help you begin or supplement your skills as an investor. Members enjoy access to the resources and bene ts derived from our a liation with “myICLUB” and “Better Investing”. Non-members, new members, beginners and seasoned investors are welcome guests at our meetings.

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

She wanted a BUNCO Party.

She wanted a BINGO Party.

She wanted a BUNCO Party.

She wanted a BUNCO Party.

We typically meet the second Wednesday of each month October through April and additionally as needed over the summer. Our next meeting will be held via ZOOM and in the eater Wednesday, March 8 at 1 p.m.

Drop by and join us!

If you want a farewell done well, call Hilary.

For more information contact Frank Jacoby (frankjacoby4@gmail.com)

SHE

If you want a farewell done well, call Hilary.

If you want a farewell

If you want a farewell done well, call Hilary.

www.mountainviewfuneralhomeandcemetery.com

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT A FUNERAL.

If you want a farewell done well, Call Hilary.

She BINGO If

SHE DIDN’T WANT

SHE DIDN’T WANT A

to eat great food and enjoy fun entertainment, this is for you!

INSPIRE Entertainment’s Vocal Performance Team is a group full of kids ages 10-18. ey train locally in Gilbert, AZ in voice, dance & theatre. ey love to share music in genres ranging from musical theatre to pop. ey are so excited to come to share the power of music with the residents at Leisure World!

So, gather up your friends, bring your favorite food to share, your table setting, and head to the Ballroom any time after 5:30 p.m.  We will begin at 6 .pm. sharp and enjoy a delicious potluck contributed by all.  Our meal will be followed by our delightful entertainers.  Come one, come all!

CLUBS

We have excellent music therapists who lead us in singing our favorite old songs, sharing, laughing, and ending the session with yummy snacks.

If you are unable to attend or prefer to participate in a Music erapy group online, there is a Zoom Music Class each Friday from 10:00-11:30 a.m., which includes people from all over the valley.  To join from home, text your email address to Vicki Noble Jensen at 480-369-1466, and she will email you a link the afternoon before the class.  At 10:00 a.m. on Friday, just click on the link, and you will be admitted to a fun and music- lled experience online.

For more information, please contact Vicki Noble Jensen at 480-369-1466.

Republican Club

Submitted by Diane Andersen

e March meeting will be held on the 27 which is the 4th Monday, not the customary 3rd Monday as to allow members to attend both the Leisure World Concert Series and the Republican Club meeting. e meeting will be held in the Hopi/Pima Ballroom at Rec. 2 and will be called to order at 7:00 pm with free snacks and a 50/50 drawing.

Membership dues are $5 per year per person. It is not mandatory to be an o cial member of the club or belong to the Republican party to be a part of our group. Meetings are not only for education but for fellowship as well.

Leisure World Lions Club

Submitted by Lion

Carolin

e Leisure World Lions Club sends Spring Greeting to all our neighbors and friends.

Mark your calendars for Wednesday, March 29 for our Lions Spring Fling!

Tickets are available from e Rec. O ce at $25.00 per person. e funds raised will help support our many ongoing projects.

A reminder of the services currently available include:

FLY THE FLAG contact Lion Allanah Courson (951) 833-6798

ESTATE SALES contact Lions Barbara and Alan Yapp (480) 218-5782

TABLECLOTH RENTALS contact Lion Carolin (480) 641-4626

FORMAL AFTERNOON TEA contact Lion Carolin (480) 641-4626

MEMBERSHIP INFORMATION contact Lion Jill (480) 213-9489

We are proud to continue following our motto “WE SERVE”

For more information, please contact Charlotte McLaughlin at 480-476-6007.

Nebraska Club

Submitted by Ellen ompson

Mark your calendars for Tuesday, March 14, as it will be the next gathering of the hearty Nebraskans. e event will be held in the Apache Room at Rec. 3 o Calle Grande Circle, from 4:00 p.m. - 6:00 p.m. e meal will be a potluck supper so please bring your favorite dish to share. e event will be B.Y.O.B., however, dessert, water, and co ee will be provided.

For more information and to R.S.V.P. contact Sharon Ash at 602-689-4677 or by email at sash3129@gmail. com.

In the event you are new to Leisure World, conservativeminded, and would like to become more politically active we encourage you to contact Diane Andersen at (480) 395-5515 or azpatriot13@gmail.com for more information.

Music Therapy Class

Submitted by Vicki Jensen

Research has shown that Music erapy can be bene cial to those dealing with dementia and Parkinson’s Disease. As a result of a grant, Leisure World o ers free sessions of Music erapy on the rst and third Fridays of each month.

is month’s meetings are on March 3 and March 17.  e meetings are held from 12:30-1:30 p.m. in the Music Room at the back of Rec 2 near the pool and cafe.

PEO Group

Submitted by Gayle Butler

e March meeting of the PEO Group will be held in the King Card Room, Rec. 1.

Refreshments will be served at 9:00, followed by a meeting at 9:30. Vivian Dunbar, Anne Rowbotham, Judy Ruth and Diane Finnegan will be hostesses and provide the refreshments. After the business meeting, the 2023-24 o cers will be installed.

e group’s book club met on February 22 at the home of Diane Finnegan to discuss the book “Book Women of Troublesome Creek”. Also, on February 22 the safari club arranged a luncheon at the Scottsdale Culinary School, a fun outing for those who were able to attend,

All PEO’s living in Leisure World are invited to join the group and participate in interesting activities. For more information, call Marta Troutman at 480-247332.

Wisconsin Club

Submitted by Robin Dougherty

Greetings Wisconsinites! We had 38 people at our January 2023 gathering. We enjoyed a great meatloaf dinner, a 50/50 ra e, and naming our favorite Supper Clubs of Wisconsin.

Please save the date for our next gathering on Tuesday, March 21, on the Rec.1 Promenade where we will enjoy a Wisconsin staple: good ole’ grilled Bratwursts. A big thanks to our own Wisconsin Club President, Terry Evans, and friends who will be cooking up the sausages for us. ere will be buns, chips, cookies, and condiments as well as some beer, however, please BYOB. ere will be no set-ups such as water, co ee, ice, cups, etc.

e evening will begin at 4:30 p.m. plan to come and socialize with friends wearing your favorite Wisconsin team colors and participate in the 50/50 ra e. is delicious meal will be free, but a donation jar will be provided.

We ask that you RSVP no later than Friday, March 17th.

To make a reservation, please call/text or email Terry Evans or Robin Dougherty. Please include names and a “head count” of your group. ank you!

*Terry Evans: Email: maryterry1973@gmail.com Phone #: 920-918-7335

*Robin Dougherty: Email: robinidougherty@gmail. com Phone #: 715-432-0962

BRIDGE GROUPS

ACBL Duplicate (CLR) Contact: Cathy Lindholm, 317-902-9094

Sunday, 12:30 p.m.

ACBL Duplicate (CLR) Contact: Barbara Rees, 480-309-9039

Monday, 12:30 p.m.

ACBL Duplicate (CLR) Contact: Cathy Lindholm, 317-902-9094

Tuesday, 12:30 p.m.

Duplicate (CLR) Contact: Roger Mickelson, 319-750-7112

Thursday, 12:30 p.m.

Int. Duplicate Practice (APA) Contact: Bobbie Stearns, 701-523-6264

Friday, 8:15 a.m.

Partner (LC) Contact: Lynn Peters, 262853-4870

Sunday, 6:30 p.m.

Party (APA) Contact: Lynn Peters, 262853-4870

Thursday, 6:30 p.m.

Progressive (QCR) Contact: Marilyn Peters, 480-292-3639

Monday & Saturday, 6:30 p.m.

Progressive (QCR) Contact: Shirley Edmonds 602-501-4618

Thursday, 12:30 to 3:30 p.m.

POKER GROUPS

5 & 10 Cent (LC) Contact: Ann Bachner, 480-641-5197

Tuesday, 6:30 p.m.

5 & 10 Cent (NAV) Contact: Diana Milgrom, 480-981-6085

Wednesday, 6:30 p.m.

Dealer’s Choice (NAV2) Contact: Jim Munkwitz, 803-747-1677

Thursday, 1:00 p.m.

Leisure World Scrabble Club

Submitted by Carolin Lowy

e Scrabble Club welcomes everyone who enjoys the challenge of spelling games.

Scrabble and Upwords are both o ered with the club providing all the necessary items to have a good time.

We have the latest edition of the o cial Scrabble dictionary that o ers 500 newly permitted spellings.

Participants also enjoy playing the enlarged 400 square Scrabble board that o ers more valuable scoring places.

We meet every Monday evening throughout the year at the Lakeside Club House at Rec.1.

Games start by 6.15 p.m. and yes, we have yummy candy to nibble on as you get those brain cells working.

Hope to see you soon.

Poker Men’s (QCR) Contact: Phil Baird, 480-840-1723

Tuesday & Thursday, 6:30 p.m.

Texas Hold’ Em (QCR) Contact: Robert Herrmann, 509-947-8146

Monday, 12:45 p.m.

OTHER CARD AND GAME GROUPS

Bunco (CLR) Contact: Laura Krever, 310916-8105 or Dana Bourque, 602-7574348

1st Tuesday, 6:30 p.m.

Cribbage (QCR) Contact: Ted Jackson, 518248-2052

Wednesday & Friday, 1:00 p.m.

Euchre (APA) Contact Ted Jackson, 518248-2052

Tuesday, 6:45 p.m.

Game Night (LC) Contact: Lillian Carlson, 480-290-2936

Friday, 6:15 p.m.

Thursday Morning Lady Billiard Players

Submitted by Carolin Lowy

Come join our group of lovely lady billiards players! We gather on ursday mornings at 8:30 to play either

Hand and Foot: (LC) Contact: Lillian Carlson, 480-290-9396

Tuesday, 1:00 p.m.

Hand and Foot: Samba (LC) Contact: Lillian Carlson, 480-290-9396

Wednesday &Thursday, 6:15 p.m.

Mah Jongg Madness (LC) Contact: Jan Biddle, 303-881-7808

Monday, 12:00 p.m.

Mah Jongg (APA) Contact: Neesa Galanti, 206-356-2727

Thursday, 1:00 p.m.

Pinochle (QCR) Contact: Jackie Anderson, 480-985-8503

Tuesday, 12:30 p.m.

Rummikub (NAV) Contact: Taylor H. Sanford, 832-477-7277

Thursday, 6:00 p.m.

Scrabble (LC) Contact: Carolin Lowy, 480641-4626

Monday, 6:30 p.m.

pool or 9 ball. All levels of skill are welcome, as with anything practice makes perfect. e Billiard Room has a good variety of cue sticks, the only thing missing is YOU.

We are happy to help beginners get started.

( is club is a year-round club)

Card groups listed are open games and residents are welcome to come and join the group. Reserved room is subject to sharing if less than 20 in attendance.

Casual-Aires Dinner Dance Club

Submitted

by Allen Cziok

For our nal Casual-Aires dinner dance this season, on March 25th, we are pleased to feature “Whisky Rose”. is evening will have a country music theme and you are welcome to wear your western duds if it helps you get into the spirit. In their own words, “We rock out with the best of them, and also perform country like nobody’s business …”

Your evening will begin with BYO cocktails at 5:30 p.m. in the Hopi/Pima Ballroom followed at 6:00 p.m. by a scrumptious dinner prepared and served by Premier Catering. You will have a choice of beef or salmon, so be prepared with your selection when you call Nancy and Gary Smith for your reservation (480-854-1435).

is evening, we will be distributing your invitations to rejoin CasualAires for next season. We hope you continue to believe that we o er terri c value for four great live bands and four delicious sit-down dinners.

If you are attending as a guest, please let us know if you would like to receive information about becoming a member.

For current members, please give some thought to volunteering for our membership, reservations, decorating, music, or food committees. We need your talents to keep Casual-Aires as the most fun and successful dance club in Leisure World.

Leisure World Cloggers

Submitted by

Joyce Loland

e Leisure World Cloggers celebrated Valentine’s Day by dancing to music with a love theme and enjoying yummy snacks! Spirits were warm and high in a room festive in red and pink.

Clogging classes currently follow the regular schedule. Beginners meet on Fridays at noon when Fran Dusek is noti ed at 602-684-9353 the ursday before. And classes for Beginners are free! e other Friday classes are Beginners Plus from 12:30-1:00, Intermediate 1 from 1:00 – 2:00, and Intermediate 2 and 3 from 2:00 – 4:00. Cost is $5 no matter how many sessions you attend that day. A class for more experienced cloggers is held on Wednesdays from 1:30 – 3:30 under the direction of Dan Rowan and Cathy Martin. All classes are held in the classroom next to the Fitness Center. Since clogging primarily developed from Irish step dancing, you might know we’re already looking forward to March and our St. Patrick’s Day celebration!

Leisure World Big Band

Submitted by John Andrews

e Leisure World Big Band was pleased with the attendance of the East Valley Pops Orchestra performance on February 1. e crowd is growing as more residents learn of the opportunity to hear a symphony right here in Leisure World.

We will continue to rehearse each Tuesday in March through March 21. Rehearsals are 9:30 - 11:30 AM in the Hopi/Pima room in Rec. 2. Come listen and dance to new tunes each week. Enjoy the co ee, cookies and conversation each Tuesday.

Hope to see you there!

For more information, contact John Andrews at (660)-541-2588.

LW Chorus

Submitted by Bruce Collier

SING! And what?

Simply put, it’s going to be a wonderful show with a

MUSIC & DANCE CLUBS

great selection of tunes (some damn near impossible to sing!) and all conducted by Donna Mahan and Mary Carty.

But this year, we will be doing...HAND JIVE?

Donna has assembled a fearless group of hand waivers and foot stompers who have committed to laying down their music so you can see that diversity truly reigns with your Leisure World chorus!

And when they do their truly di erent presentation be prepared to stand up and shout “YES”!

And as someone once said, “but wait, there’s more!”  We will also have three sing-along songs for our audience to join in on!

We hope you’re reading this article before our 7 PM show on Saturday, March 11, or our 3 PM show on Sunday, March 12, because if not you have truly missed out. Although tickets will be available at the door, the recreation o ce in Rec. 1 will sell them up to the Friday before the show. Do not sit on your couch like you did last month and join us for a special occasion!

Moonlight Serenade Dinner Dance Club

Submitted by Clarice and Joe Chism

As you MARCH into this month, Moonlight Serenade Dinner Dance Club invites you to enjoy the last dance of the season on Friday, March 24th.  Hopi Ballroom will be engrossed in “Under the Sea” décor with Premier Catering serving a delectable dinner and dancing music by the Sonoran Swing Band.  Dressed in the nest evening clothes, attendees will enjoy a most pleasant, cordial evening. B.Y.O.B. though setups are provided. Doors open at 5 p.m.

Season 2023-2024 is in the planning stages.  Please mark your calendars to reserve Nov 11th, Jan 23rd, Feb 10th, Mar 16th

Membership Dues: $290/couple for the season, guests $95/couple/dance.  Send check to (Make out to Moonlight Serenade DDC) Joy Kosterman, Membership, 1357 Leisure World, Mesa, AZ 85206. Since Membership is a focus of the club, payments due

now will help defray costs for the upcoming season and guarantee attendance.

Please consider assisting the club by becoming an o cer, decorating, or sharing talents.

Send info to President, Jim McCown at pccjimmccown@gmail.com More info: http:// moonlightserenade.yolasite.com

Call Kathy Litzenberger, Artist – at (719) 210-3292 to o er a helping hand with decorating.

Shall We Round Dance Club

Submitted by Kaye West

Club members enjoyed a full dance program in January and February plus two local festivals where we learned the Foxtrot and Quickstep at Dancing in the Desert and Slow Two-Step and Jive at Cactus Capers Joining them were friends from Germany, Canada, and 13 other states (CA, CO, Fl, IA, MA, MD, MI, NJ, NM, NV, PA, TX, and WA).

March 3-4 features easy level round dance weekend, Mesa Magic (for information contact Wulfs at 360561-8999 or Dodges at 406-860-8185). On March 29 phase 2-6 dancers join for an “All Cuer Fun Dance.” Call Leslie (406-860-8185) for information.

Classes of new dancers are progressing well; the dance program at Leisure World continues through March with sessions held on Wednesday and Friday mornings and selected Tuesday evenings at Rec 2. More dance opportunities are available locally, for more information see the complete schedule in the Mesa brochure at https://gphurd.com.

New beginning classes and a full dance program from levels 2-6 begin in November.

Ukuladies and Gents

Submitted by Mary Smith

e Ukuladies and Gents Club meets on Fridays from 9:30 a.m. to 11 a.m. at Rec. 2 in the Music Room.

We all have a great time learning and playing the Ukulele. It is a skill that one can enjoy all their life. If you have never played, we have willing players that will teach you beginning skills. If you have played in the past, or present, come join us and keep or even improve your skills. We use the 365 Daily Ukulele book and also are starting to hand out additional music we enjoy.

It is a fun group, and we all try to help one another and have made new friendships.

For information, please contact Mary Smith at 480-288-1423 or Mary Cox 720-355-0889

Music and Dance Events Schedule

Ballroom Dance Classes - Contact: Bill Goss, 480-2754647

Clogging Classes (C) Contact: Fran Dusek, 602-6849353 or Joyce Loland, 480-588-5789.

Fridays, 12:00 – 4:00 p.m.

Wednesdays Introduction to Advance – 1:30 p.m., Advanced – 2:00 - 3:30 p.m.

Fridays start with Beginners at 12:00 p.m. Intermediate 1 at 1:00 p.m., Intermediate 2 at 2:00 p.m. and Intermediate 3 at 3:00 p.m.

Line Dance (BR) Contact: Dee Dee Dougherty, 480-5103318.

Saturday, 6:00 – 9:00 p.m. and Sunday 1:30 – 4:00 p.m.

Line Dance Contact: Susan Tuttle, 602-329-2213. Come have fun and dance with us!

Mondays: 11:30 a.m. in Rec 2 Hopi Room

Tuesdays: 6:00 - 7:00 p.m. for Beginners in Rec 1 Classroom (next to gym)

Enjoy line dance lessons taught by former Zumba

instructor, Susan Tuttle. Beginners are taught easy to follow steps to the “New Pop Country” songs you hear on the radio.

$5 per person per class.

Music Makers (MR) Contact: Marty Maciejewski, 480307-8061.

Tuesdays, 3:30 - 5:00 p.m.

This fun group is open to anyone who plays or wants to play an instrument.

Round Dance Classes - Contact: Bill Goss, 480-2754647.

Shall We Round Dance – Contact: Larry Tracht at 480325-1054, or email rddancer@aol.com.

Ukulele Practice Group - Contact: Karen Robinson, 480-807-6487.

Like to play the Ukulele or always wanted to learn? Come and join up with others who love to play this amazing instrument.

Gun Club

Submitted by David Larson

e March meeting will be held on Wednesday, the 1, at 7:00 p.m. in the Rec. 1 theater. Please, remember to bring three donations for the food bank.

March Sporting Clays will be on ursdays the 2, 9, 23 and 30 at Rio Salado. Meet in the shotgun parking lot by 7:15 a.m. to start shooting at 7:30 a.m. e cost is $30 for 100 birds or $15 for 50.

Instead of sporting clays on March 16, we are trying to get reservations for shooting skeet at Ben Avery Shooting Facility. Watch your e-mail for updates.

e Rim re event will be on Wednesday, March 8, at 7:00 a.m., at Rio Salado’s pistol bay #2 and Practical Pistol will be on Friday, March 24 at the same time and place. Please be there a little early on both days to help with set up.

On ursday, March 2 at 5:00 p.m. the Gun Club will be holding a banquet at the Apache Wells Country Club. e cost is $25 per person, which includes two drink tickets. Tickets must be purchased in advance.

e March luncheon is on Monday the 27, at 11:30 a.m. at B.J.’s Superstition Springs.

Leisure World Diary

The Wednesday coffee morning group celebrated its 10th Anniversary in the Hopi room on January10th, 2023.

MESAEASTNOWOPEN!

you not just correct any current chronic pain and neuropathy issues, but treat the source and cause of the conditions.

When you’re ready to meet with an experienced medical team who will take the time to fully understand your unique medical and physical situation, then treat it with medical-industry approved techniques and treatments, look no further than City Health Services. to get started, call their Mesa o ce or schedule your appointment online.

Photo credit: Jan Kelly VernaMullen, Pat Billingsley, and Carol Palermo at the raffle ticket table.

Photo credit: Jan Kelly

Left to right is Cathy Fisk, Eunice Ketterling, John and Bev Miller, & Pat Watkins. Ready to cut the cake.

ARTS & CRAFTS CLUBS

Meeting and Class Schedule

DECORATIVE ARTS

Art Assoc. – (AS) Contact: Carol Pope, 480-628-4134

Open Studio: Friday, 9 a.m. – 1 p.m.

Jewelry and Lapidary (LAP) Contact: Kathleen Anderson, 480-772-7135

Thursday, 9 a.m. – 12 p.m.

Photography Club (AS) Contact: Bob Bennett, 480-2507127

Rubber Stamping (CER/SG) Contact: Mickey Dent, 480634-4574

Monday, 6:30 – 9 p.m.

FABRIC ARTS

Knitters & Crocheters (QCR) Contact: Carolin Lowy, 480641-4626

All interested knitters, beginners to experienced, join in. We teach beginners and help those who having difficulty with a pattern, no charge. Friday, 9 – 11 a.m.

Ceramics

Submitted by Laura Krever

Good news from the Ceramics Club!

We have all kinds of paints and brushes as well as a large assortment of pieces to work on. Come in and take a look!

e hours for the club are Tuesdays from 9:30 a.m. to 11:30 a.m.

For more information, call Linda Staveteig at (815) 385-3605.

Jewelry/Lapidary Club

Submitted by Colleen Bodnar

e Leisure World Jewelry and Lapidary Club shop is open from 9 a.m. to 4 p.m. Monday through Friday.

e club still has some openings for select classes, check to see what classes are still available. Class instruction times di er and may be in the morning, evening or on Saturdays. If you are not a member our yearly dues are $20.00 which are payable at the time you take the class, along with the class fee, determined by the teacher.

Our next general meeting will be Tuesday, March 14, at 7:00 p.m., in the Jewelry/Lapidary shop. Our meetings are held on the second Tuesday of the month. All interested residents are invited to join us.

Hope you will come by the shop for a tour or attend our meeting to learn more about Jewelry and Lapidary possibilities.

LW Art Association

Submitted by: Pat Billingsley

e Art Association will hold its next monthly meeting on the second Monday, March 13th at2:00 p.m. A regular board meeting is held one hour prior.

Maureen Roslanie-Promo will teach “Beginning Watercolors” Saturday March 4th. Charlene Ingerson will be teaching “Paper Weaving” in March. Additional classes may be o ered. Sign up for classes in the Art Studio. Class size is limited and there are fees for each class.

Mark your calendars - e Annual Spring Art Show is Saturday March 18th. Deadline for entries of ne art, photography and 3-D art is Saturday March 4th at 12:00 noon. Entry forms can be found in the art studio. We are looking forward to hosting the judged show with many winners. As part of the show we will hold our Annual Ra e with great prizes including pottery, ne art, photography and tickets to LW

Open Sewing (SR) Contact: Carolin Lowy, 480-641-4626

Open to all residents who do hand sewing Friday, 1 – 3 p.m.

Pillowcase Dresses (AR) Contact: Darlene Footh, 701339-8491

Make little girls dresses out of pillowcases for charity.

Monday 8:30 – 10 a.m.

Quilters (CLR/SR) Contact: Merrilly Strom, 480-699-9352

Join us for group projects, speakers, demos, field trips and more. Donations are made to multi-generational groups. Thursday, 9 a.m. - 12 p.m.

Twiddlers (QCR) Contact: Carolin Lowy, 480-641-4626

Any hand work done with a needle or needles, i.e., knitting, crocheting, cross stitch, needle point and applique. Monday, 9 – 11 a.m.

FIRED ARTS

Ceramics (CER/SG) Contact: Linda Staveteig, 815-385-3605 Beginners, newcomers, everyone welcome!

Open Workshop and Firing: Tuesday, 9 a.m. – 12 p.m.

Pouring: Thursday, 12 – 5 p.m.

Ceramics Class: Friday, 9 a.m. – 12 p.m.

activities. In addition we have a silent auction for four rounds of golf at Coyote Run Golf Course. Please plan to join in on the fun.

Please take time to sign up and join the LW Art Association.  Forms can be found in the Art Studio. Membership is $20 per year.

Leisure World Photography Club

Submitted by Bob Bennett

e Leisure World Photography Club will join in the celebration of Leisure World’s 50th anniversary with a special exhibition from Friday afternoon, March 10 to Saturday morning, March 11 on the Rec 1 Promenade. is exhibition is titled “Walk With Me: A Leisure World Perspective.” is is the rst of what we hope will be a continuing series of outdoor exhibitions under the umbrella “Photos on the Prom.”

On March 4, the Weekly Challenge will be “Written Word,” and the activity will be a NG video lesson “Use All the Tools” with prophotographer Steve Winter. We are dark on March 11 due to the L.W. 50th Anniversary celebration. We are also dark on March 18 due to the Spring Art Show.

On March 25, there will be no Weekly Challenge because it is a guest speaker format. Our guest speaker will be pro photographer Kerrick James. His topic will be “ e Natural World.” We will wrap up our year with our annual “End of Season Gathering” on April 1.

e Leisure World Photography Club meets each Saturday (October thru March) from 10:00 – 11:30 a.m. For more information or to join, visit https:// www.lwphoto.club/

LW Quilters

Submitted by Carol Stickling

is month is full of activities. We have two possible eld trips planned. One of them is to the Gilbert Museum for their quilt displays and out to lunch afterward. e second is not con rmed yet but probably to a quilt store.

e LW Craft Fair is on March 18 and we will have lots of quilts and smaller items for sale. We look forward to seeing everyone there.

Porcelain Painting (POT) Contact: Edie Pearcy, 480-7340685 or Ginger Merkle, 303-988-6420

No teacher, no lessons. Work on your own. A semi-annual fee of $5 for firing.

All China painters are welcome.

Open Studio: Wednesday and Friday, 9 a.m. - 12 p.m.

Pottery (POT) Contact: Marcia Steele, 480-641-9082

Open Studio: Sunday, Tuesday and Saturday, 9 a.m. – 10 p.m.

Open Studio: Monday, Wednesday, Thursday and Friday,12 - 10 p.m.

Firing & Unloading: Monday & Thursday

Class with instructor Larron Lerdall: Monday & Thursday, 9 a.m. – 12 p.m.

Glass Program

Stained/Fused/Mosaics (CER/SG) Contact: Kay Eakin, 480-641-8719

Open Studio: Monday & Wednesday, 9 a.m. - 3 p.m., experienced artists only.

We will be doing our Spring luncheon at the end of the month with our General Membership meeting. We do this in the Spring and Fall for our members only.

Our membership dues are $10 a year. We meet every week on ursday mornings at Rec 1 Ballroom.

Please contact Merrilly Strom @ 480-699-9352 or Carol Stickling@ 847-951-6937 for more information.

Pottery Club

Submitted by Linda Rumberger

Congratulations to Marion Mitchell who won our ra e prize of a Lenny John Lizard, at the November Arts and Crafts Fair!

e Pottery Club will be ra ing o another pottery lizard, created by our instructor Larron, at the March Arts and Crafts Fair. Be sure to look for us there!

e Pottery Club meets in the Craft Room at Rec. 1 every Monday and ursday morning from 9:00 a.m.- 12:00 p.m. we are led by our lovely instructor Larron Lerdall and we hope to see you there!

We also have open studio times to work on projects.

Twiddlers

Submitted by Carolin Lowy

I am happy to report our group has grown! We have more folks coming by to join us in crocheting, embroidering, knitting and weaving every week.

e WARMUP AMERICA portion of our work is continuing, we have been creating many small rectangles that are then pieced together by our sponsoring organization.

For reference, it takes 49 pieces to make an adult throw and we are nearing 7000 pieces in just 5 years. Way to go!

Much of the yarn used is from generous donations from our fellow residents. So many thanks to everyone. Stop by e Queen Card Room Rec.1 any Monday or Friday morning from 9-11 to join in.

Group lunch outings are enjoyed once a month but a smaller group of goes to the Cafe on Fridays for those interested.

Marion Mitchell shows off the Lenny John Lizard she won in the raffle at the November Arts and Crafts Fair!

Regular Weekly Meetings March 2023

TUESDAY

WEDNESDAY

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays, Mar. 3, 24, & 31 only this month. Mar. 10 in our 50th celebration (pg. ____) and Mar. 17 closed preparing for the Arts & Craft Fair on Sat. Mar. 18th (pg. ____)

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m.

Place: Rec. 1 Ballroom

Norma Buzzard Kjeldgaard 1928-2023

Norma Buzzard Kjeldgaard of Leisure World, Mesa AZ passed away on January 26, 2023, at the age of 94.   She was born October 16, 1928, to John Carl Heck and Louella Mae Heck at the Navy Hospital on Guam.  Norma earned her BA from San Diego State University in 1949 and her MA from Arizona State University in 1971.   Norma attended 8 di erent colleges as she moved about with her military father and then her rst husband.   While going to Stanford, she met Peter Kjeldgaard who many years later became her second husband.

Norma was a Special Education School Teacher and taught at 7 di erent school districts as part of military transfers with her two US Navy husbands.  She was also an instructor at ASU.   As part of her teaching, Norma published two children’s books.

After retiring to Leisure World, Norma was very active.  She participated in the Lion’s Club and did quite a bit of volunteer work with them, the Low Vision Club, several Investment Clubs, and Card/Game Groups, and she was an o cer and president of her Leisure World District.  She also served on the Leisure World Foundation Board.

After retirement, Norma and Peter spent their time traveling to the far corners of the world.

Norma is survived by 3 stepchildren: David Kjeldgaard, Karen Sellers, and Ned Kjeldgaard.   She will be missed by all as she now resides in heaven with her parents, sister, 2 husbands, and son.

A celebration of life service was held at 11 a.m., Sunday, February 19, 2023 at the Alta Mesa Health and Rehabilitation Chapel.

Dawn Pigman

Lorna Montzka 1938-2022

Lorna Montzka, 84, who lived in manor 1460 Leisure World, passed away with her family by her side on October 16th, 2022.

Lorna was born on September 13, 1938, to Merle & Geneva Shirk, and grew up in Bricely, MN. She earned bachelor’s and master’s degrees and began teaching in 1959 in Kimball, MN. ere she met fellow educator Carl Montzka, whom she married in 1960.

She taught until 1967 when life-threatening auto accident injuries left her with permanent physical challenges. She then left teaching but found new ways to serve the community. She taught Scandinavian needlepoint, held leadership roles in the United Methodist Church, served on the Region 9 Development Commission, and chaired the Blue Earth Public Library Board that oversaw the design of a new library still serving the town nearly 40 years later.

After Carl’s retirement in 1998, the couple wintered in Leisure World, where Lorna contributed her skills to iPad and computer craft groups and continued her love of reading and correspondence with family and friends. She and Carl enjoyed spoiling granddaughter June and chihuahua Ginger, and were big MN fans, rooting for the Vikings and Twins.

Lorna lived her life with determination, grace, and humor that made her an inspiration and joy to those around her. She is survived by her husband, Carl; son, Je ; and granddaughter, June.

Betty Ann Hanson 1931 - 2022

Aunt Betty was preceded in death by her lifelong friend, travel companion, and fellow teacher Clarice Gunderson. Betty was the youngest daughter of Anga and Anton Hanson, sister to James, Margaret, Bunny, Richard, Robert, and Rolland. She was a graduate of Grant High School in Portland and Paci c Lutheran University in Seattle.

Betty and Clarice met in college and remained housemates for 70 years. ey traveled the world, taught in Germany and Japan in the 1950s, and taught for another 20 years in Anchorage.   eir later years were spent (with a little poodle) in Mesa, AZ, and Vancouver, WA.

Aunt Betty was active all her life. She believed in “doing the least” a play on the phrase “it’s the least I can do”. She was a devout Lutheran and gave generously to the church and other charities. She helped out when we were in need nancially, took us on vacations, and opened her home to us all; she was a sounding board and a friend. Her material and spiritual generosity knew no bounds.

She is survived by several nieces and nephews. A celebration of life will be held in the Portland/ Vancouver area.

Rob Strunk

1960 - 2023

A memorial service will be held for Dawn Pigman (LW 1251), on Saturday, March 4, 2023 at Mountain View Lutheran Church, 2122 S Gold eld Road, Apache Junction, AZ at 1 p.m.

Immediately following the service there will be a celebration of life gathering in the Family Life Center (next door) until 4 p.m. Lunch will be served and the Julie Lee Band will play some dance music just like Dawn would have liked. Bring your dancing shoes, visit with Gaylord and family and celebrate her life dancing as she always did!

For information and her obituary, please visit https://mountainviewfuneralhomeandcemetery.com/obituaries/ .

Rob Strunk, age 63, of Leisure World passed away on February 8th with his family by his side. Rob was very recently diagnosed with metastatic melanoma and fought a very brief but courageous battle.

Over the seven years Rob lived here in Leisure World he was fortunate to have made some truly wonderful friends through his love for the game of golf. ose friends stood by him until his very last day. Our family is forever grateful for the love, compassion, and words of encouragement which they graced Rob with during his illness.

Rob is survived by his mom Shirley Strunk, brother Gary Strunk (Julie), and sister Sue Kirkland.

At Rob’s request there will be no services held. Our family will be planting a tree in Rob’s memory somewhere on Coyote Run Golf Course at a future date.

HERE'S A TIP

By JoAnn Derson

•To store asparagus, trim the ends and wrap them in a few paper towels that you have dampened. Keep it in the fridge for two days max. This will keep it very fresh and tasty.

•“To stretch your food dollar -- especially now that the weather is colder, and soups and stews are daily fare -substitute peas, beans and lentils for meats whenever possible. Not only will this semi-vegetarian diet keep your food dollars down, it will make you healthier and it’s a more eco-friendly diet.” -- K.F. in Connecticut

• If you add dried fruit or raisins to your batter for cakes or muffins, roll them or shake them in flour first. This will prevent them from sinking down to the bottom of the pan.

• Bathroom fan reminder: When you leave your bathroom fan running excessively, you are pumping heat out of your house. Set a timer for 10 minutes maximum, and then turn it off.

• “Old pantyhose can be washed and cut up to use as stuffing for a toy. The same is true for other light materials. This can be a good way to get one more use out of something rather than putting it in the trash bin.” -- P.L. in Pennsylvania

• If your bathtub has a grainy or rough texture, try soaking the bath in vinegar, either by adding a large bottle to some water and plugging it up, or by laying down a towel and soaking it in vinegar. Scrub and remove.

Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

(c) 2023 King Features Synd., Inc.

Contract Bridge

More Points Schmoints

By Steve Becker

Marty Bergen’s sequel to his popular 1995 book “Points Schmoints!” -- aptly titled “More Points Schmoints!” -- is primarily a compendium of sage advice on a variety of subjects, just as the rst book was. It includes sections on hand evaluation, pre-emptive bidding, and signaling among others, plus a discussion of several popular conventions. Sprinkled throughout are more of the amusing anecdotes and words of wisdom that readers found so entertaining in the original. Today’s deal is taken from the section on defensive card play.

“You are West, looking at a terri c hand. You are getting ready to do some serious bidding when South opens three spades. at is kind of annoying but, no choice, you bid the obvious four hearts. e auction continues with four spades by LHO, back around to you. Should you double? Probably not. Should you bid at the ve-level all by yourself? No, that is crazy. So you pass.

“It is your lead. How about your singleton? No, that is unilateral. You make the normal lead of the heart ace. Partner signals with the seven. You continue with your king and everyone follows, partner playing the deuce. How do you defend? ink about where you will nd the setting trick.

“ e winning defense is for West to cash the club ace immediately and continue with the heart eight. It would be wrong for him to lead a heart honor, as this would tell East not to ru . Leading your lowest heart will make it obvious for partner to ru with his spade queen. Declarer will be forced to overru , promoting your jack for the setting trick. is elegant play is called an uppercut.

“It was crucial to cash the club ace rst. Suppose you led

Stan Smith's Tennis Class

Sports Quiz

By Ryan A. Berenz

1. What award is presented to the NHL player who leads the league in points at the end of the regular season?

2. What Ohio State Buckeyes linebacker was selected in the second round of the 1986 NFL Draft by the New York Giants? (Hint: He’s not salt.)

3.Who was named American League Manager of the Year in 2013, ‘16 and ‘22?

4. Name the Basketball Hall of Famer who was selected No. 1 overall by the Houston Comets in the inaugural WNBA Draft in 1997?

5.What stadium was home to the New York Jets from 1964-83?

6. Bob Beattie, U.S. Ski Team head coach from 1961-69, was cofounder of what international skiing circuit in 1966?

7. Offensive tackle Bubba Paris won three Super Bowls as a member of what team from 1983-90?

Answers

1.1. The Art Ross Trophy.

2.Pepper Johnson.

3.Terry Francona.

4.Tina Thompson.

5.Shea Stadium.

6.The Alpine Skiing World Cup.

7.The San Francisco 49ers.

(c) 2023 King Features Syndicate, Inc.

SUPER CROSSWORD

greeting)

108 End of the riddle

113 E. -- (bacterium) 114 Bagel

Unbridled Energy

Sudoku

Word Search

Name:

number 1 to 9 can repeat in any row columns are compartments a straightgaps but it can be Clues in black cells option in that row of any straight. how ‘straights’

To complete Sudoku, ll the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely. For many strategies, hints and tips, visit www.sudokuwiki.org.

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org for Sudoku and www.str8ts.com for Str8ts.

Puzzle Answers

If you like Str8ts and other puzzles, check out our books, iPhone/iPad Apps and much more on our store.

FRZLOSWSDRIBGSOYEIHB SMFBGCELNYQKROAYRPNM SURJHRREDRCEYLSPAIEH LHONSRIRNTWWLZZGKPAJ ORSIZUHFLOZEQTDJOKNC LBUAKMJGLHRNRQBRVQFM PAPRILJFNBXEEWSXURRK OSHOWERSMJRYKPLLZXQP QENOCSPULPNKRRJKAIHG NBVBYRNXQECIANLQIYRS ZAXBYAMGJYNIYMBZNVAS PLGREENDTGSIEVRARLIA RLWQLTPLFEZOHASZHBNR QNMTLQFWHFRETSAEATXG KSCHNRVHOROEHQNHNOLB FIVPWWTTPRYVUQXUFJPH DELTUUAXKLGGEUYDSEMC QCSYKMYHSBLDMRSTUNIR CNQDSPFZTIOUKDOPFPSA DUDZOBNITXIFLWAWZEUM

By Jeff Pickering

Phipps

By Gary Kopervas

Dave

Grin

Fred Wagner

BUSINESS DIRECTORY

AIR CONDITIONING & HEATING

PlumbSmart Heating and Air Conditioning - Free service calls + Free A/C diagnostic w/ repair. BBB A+Rated NATE-Certified technicians and quality affordable HVAC service. Seasonal discounts on furnace and AC tune-ups. Senior & Vet discounts, 3-Ton AC unit only $4,995 including installation. Voted Best of East Valley in 2021. Licensed, bonded & insured ROC289252. Call 480498-8896.

APPLIANCE REPAIR

Appliance 911 Major Appliance Repair and Service. Refrigerators, Washers, Dryers, Stoves, Dishwashers, Disposals. Factory Trained, 15 years in business. Fast, Friendly and Guaranteed. Get It Fixed Now call 480-200-9955.

BLINDS & SCREENING

Shine Valley Screen & Awning

Sunscreens, patio & screen rooms, security/screen doors, retractable awnings, patio roll curtains, window awnings, wood shutters, rain gutters and alum. pergola. Free estimates. 480612-1012, bonded & insured, license ROC#274491.

CARPET & FLOOR CLEANING

CARPET CLEANING Much better than Steam! Thorough / Fast Drying Vac, pretreat, scrub, clean, rinse and vac. Open Areas of 2 ROOMS ONLY $50 COMPLETE!

Owner/operator 35+yrs. Dennis Coats 480-354-0866.CaregiversIn home healthcare for limited or extensive care. 20 years experience. Licensed C.N.A. Call Laura 480-580-0928.

Heaven’s Best Carpet Cleaning

*Carpet *Tile & Grout* Upholstery*

Don’t Stress…Call Heaven’s Best!

100% Guaranteed

No Hidden Charges

Pet Deodorizer

No Sticky Residue

Free Estimates

Dry in One hour

Visit our website: MesaAZ.heavensbest.com or give us a call at 480-447-0951

Leisure World resident available day or night. You will have exceptional care and stay in the comfort of your own home. References available. Just Call Anna 480-875-7013. I’m here to help!

Marcie’s Home Care LLC In Home Senior Care Companionship Meal preparation Medication reminders Errands-shopping-appointments Light housekeeping Respite care

Caregivers:CPR certified Fingerprint cardTB tested Marcieshomecare.com (480) 714-4043

HEALTH COACH

YOU ARE MEANT TO BE HEALTHY!Learn to heal your body using your mind & words. I healed my breast cancer. Having a coach catapults your energy confidence & power. Mahria Thompson, M.A. 623-263-7115 Google: Mahria Thompson, M.A. Life Coach, Mesa, AZ.

CEMETERY PLOTS

2 Side by Side mausoleum crypts at Mariposa Gardens, Mesa Cemetery

Premium location, at heart level, 23k, 1 at 14k, 35% off regular price. Includes: Granite marker, installation, inurnment, and taxes. Contact Joe at 602-570-2777.

CLEANING SERVICES

TLC Cleaning Services One call cleans it all! Professional housekeeper available weekly, bi-weekly, and monthly. 10 years’ experience for dependable, thorough & customizable cleans. Call today 480-529-1600 Serving the East Valley.

Jamie’s House Cleaning. Let me take the work off your hands. I can get to those hard to reach places. Weekly, bi-weekly, move outs, and move ins. Look forward to hearing from you. Call today 480720-0101.

Becca’s Cleaning Services Covid-19

Vaccinated. Honest, dependable, trustworthy. Weekly, Bi-weekly, Monthly, One-time services. Move ins and move outs. Excellent Leisure World references. 15 year’s experience. Free inhome estimate. Please call Becca today at 480-246-9219Electrical

AJ Electric Co. LLC. Family owned and operated. Residential, Commercial Licensed Electrician. ROC #321474. Bonded & Insured. Comparative rates. New installs, Breaker upgrade, outlets/ switches changed, ceiling fans and lighting fixtures installed, and all electrical repairs. Call A.J. Electric LLC 480-721-9087.

GARAGE DOOR SERVICE

Always Open Garage Door Garage Door Repairs Free Service Calls. $20 Off Any Repair. LW Repair Specialist. LIC# ROC 182785 Bonded/Insured. 480-703-9963.

My Garage Guys Door Service

Senior Discounts, Veteran Owned, BB Accredited. 480-630-3638

HANDYMAN SERVICES

Veracity Worx LLC Experienced Handyman. Appliance installation, light fixture or ceiling fan install, drywall repairs, kitchen back splash installations, plumbing, minor electrical repairs and many more! Call or text Axel at 352-304-2330. axel.malpica1@ gmail.com.

Eddie’s Toolbox Small Job Handyman —Leisure World resident. 50+ Years’ experience. Minor repairs, assembly, picture hanging, cleaning, car waxing, plumbing, electrical, miscellaneous, Call or text Ed 480-390-2091, edskwiot@ yahoo.com.

HEALTH & BEAUTY

Celebrate “The Beauty of you” with Mary Kay. Mary Kay products offer you so many ways to enhance your beauty and well-being. Innovation skin care! On-trend color! Pampering bath and body products and so much more! Great products for the guys, too! Let’s find your favorites. Check out my website MaryKay.com/penemathisonmk4u or email penemathison@gmail.com. Call or text Pene Mathison at 253-3805848.

MEET YOUR FRIENDLY LEISURE WORLD AVON REPRESENTATIVE, Bonnie Ragsdale, for all of your AVON needs. Call 480-241-3770 or email avon0498@ yahoo.com.

Nutrilite Wellness RecommenderComplimentary one on one evaluations. Solutions for Energy, Immune Support, Beauty, Focus, General Wellness, Fitness. Monthly subscription options. Call/Text Amway Independent Business Owner, Rebecca Moltz-Sandhu. 318-422-2366.

HOME REPAIR & REMODELING

Facelifts 4 Homes. Remodeling specialist. Rob Stalp, 480-703-5637. Over 28 years in Leisure World. Facelifts Home Makeovers LLC, ROC 297942. Facelifts4home@aol.com.

DZO Handyman & Remodeling LLC

Plumbing, Drywall, Painting, Electrical, Landscaping and much more! Let me finish your to-do list! 10+ years experience! Call or text Victor 480-5438879.

Home Remodeling and Rain Gutter Specialist. AZ Rooms, Dual Pane Replacement Windows, Aluminum & Vinyl Siding & Trim Seamless Raingutters-30colors. Very reliableLicensed & Bonded. ROC #114475 Call George 480-820-8711. We love small jobs.

Tile Contractor If you’re looking for a tile contractor in Leisure World, then look no further than RZ Floor & Bath Covering LLC. We offer a variety of services from complete bathroom remodeling, interior remodeling, floor remodeling & much more. We stand by the work we do in creating your dream home. Let us provide you with quality craftmanship & great customer service. Call for your free estimate today, 602319-7280. Licensed, bonded, insured. ROC 33999

IRRIGATION REPAIR & INSTALLATION

Designing Arizona Landscape

Specializing in all phases of Sprinkler Repair, PVC, Drip Systems, Trouble Shooting. Low prices for Seniors. A+ rating with The Better Business Bureau. Prefect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free Estimates: 480380-9966.

I Repair Sprinklers Full-Service Sprinkler Repair & Installation. Specializing in all aspects of sprinkler and drip system repair and installation. Timers, valves, leaks, backflow devices, troubleshooting, etc. Licensed, bonded & insured for your protection, 2-year warranties. Guaranteed lowest priced licensed contractor. Flawless ROC record #243662. Call Mike Smith at 480233-1009 or schedule online at www. iRepairSprinklers.com.Landscaping

Designing Arizona Landscape www. designingaz.com Specializing in complete desert landscape and sprinkler install/repair, trimming, blowing, removal, rock, lighting. Low Prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free estimates: 480-380-9966.

EAST

VALLEY CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

DEADLINE is the 15th of the month for the following month’s publication.

Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com.

FORMS are also available in the LW News Office. For more information, call 480-758-5825.

July AZ Landscaping Taking care of your projects for 15 years! Irrigation, tree trimming, Desertscapes, maintenance, Gravel, pavers, wall and turf installation. Call Julio Meneses at 480-366-3954 Free Estimates.Chaparro’s Landscaping Clean-Ups, Tree Trimming, Palms, Irrigation, FREE ESTIMATES Francisco Chaparro 602-761-8710.

15% SENIOR DISCOUNT, Raul’s CleanUp & Tree Services. Yard Clean-Up, Tree Topping & Pruning, Trash Removal, Spread Rock, Trimming or Removal, Free Estimates, Affordable Rates. ALL WORK GUARANTEED, PLEASE CALL RAUL (480) 553-4285. WE ARE INSURED.

MISCELLANEOUS

Robyn Your Personal Shopper “FREE”!I’d love to be your personal grocery shopper. I’m 62 years young and I currently work for Walmart during the week. To place an order call Thursday –Sunday 11:00 a.m. - 3:00 p.m. Same-day delivery: 3:00 p.m. - 7:00 p.m. Tipping is optional. Call Robyn at 951-751-1722.

NOTARY

Notary Service & Light Housekeeping. Notarize documents until 8 PM. Will wash, dry, and fold laundry. Wash dishes - mop - sweep and make beds. Also run errands for special service. Call Serena 480 232-6613.

PLUMBING

RWB PLUMBING Licensed/Bonded/ Insured. Quality work at affordable prices. Re-pipes, water heaters, gas lines, faucets, disposals, water services. 480-332-1457. ROC# 178767.

Aqua Tech Plumbing & Drain Senior & Military Discounts ask for David! Over 25 years of experience, drain cleaning, R/O systems, fixtures, water heaters, toilets, water softeners, sewer line locating, leak repairs, slab leaks, repipes, sewer repairs, and much more. Call David 480-507-3335 or 480-2266795 ROC # 228747

PlumbSmart Plumbing ServicesFree estimates - no trip charge! $49 drain cleaning, $99 sewer camera inspection, $189 garbage disposal includes installation. Low-cost toilet replacement, water heaters, softeners and reverse osmosis systems. Whole house re-pipe special, seasonal discounts on furnace and AC tune-ups.

Affordable full service plumbing, heating and air-conditioning services. Voted #1 Mesa Plumber and Best East Valley Plumber three years in a row. Senior & Vet discounts. Licensed, bonded & insured ROC223709. Call 480-498-8896.

East Valley Plumbing LLC Family Owned and Operated, we have been providing Customers with Quality Service with Integrity for over 30 years. We are East Valley’s Slab Leak Specialist working with most Homeowner Insurance Companies to get maximum benefits for the Customer. We do re-pipes & reroutes, sewer & drain cleaning, garbage disposals, trenchless excavation, natural gas & propane piping, toilets, water heaters, softeners, faucets & fixtures, leaks, water service and sewer repair & replacement, valves, remodeling. Free estimates & competitive pricing. Senior & cash pay discounts. Call 480-2557325. Licensed, bonded, insured.

PEST CONTROL

Spartan Pest Control Pest. Weed. Termite Veteran Owned 480-853-3811

RENTALS

2 bedroom/2 bath/Den/2044 sq. ft./Manor 2360. Fully furnished, recently remodeled. Available August 2022-August 2023, rental price depends on length of stay. $2,800-$3,200, no pets. Contact Mary 602-509-5864 or email classee88@yahoo.com.

Two super seniors looking for Winter stay. Would love 2 BR. 2 Bath with T.V. and WiFi. No pets, no kids. Take very good care of your property. 5 weeks to 2 months any time between Jan and end of March. Doug 905-331-0216.

ROOFING

Caruso’s Roofing and Coating. Tile Roof Repairs, Flat Roof Repairs, Skylights and Elastomeric Roof Coatings. Family Owned and Operated. No Job Too Small! FREE ESTIMATES! Call Josh at Caruso’s Roofing & Coating 480-200-7156. ROC #261628.

TAX SERVICE

Kenneth A. Weinstock, CPASpecializing in taxes. Personal and business. Convenient personal service. Multi-state and Canadian returns. Tax planning, IRS audits. Leisure World resident. 480-687-3234.

TREE SERVICE

David’s Clean-Up & Tree Service Tree topping and pruning, trimming or removal, rock laying, trash removal, yard clean-up. 480-245-7132. Insured, Affordable rates, free estimates, all work guaranteed.

WANTED TO BUY

I buy Cars, Trucks, Golf Carts, High-End Watches, Gold, Silver Dollars, Rolex, Breitling Antiques, and Collectables. Cash. Leisure World Manor 576.Scott 480-886-1182

YOUR AD HERE

Contact us at 480-758-5825

ASTROLOGY

WHAT ARE YOU WAITING FOR?

Contact us at 480-758-5825

ARIES (March 21 to April 19) Guess what, Lamb? You’re about to experience a new perspective on a situation you long regarded quite differently. What you learn could open up more opportunities later.

TAURUS (April 20 to May 20) The Bold Bovine is tempted to charge into a new venture. But it might be best to take things one step at a time so that you know just where you are at any given point.

GEMINI (May 21 to June 20) It’s a good time to go on that fun getaway you’ve been planning. You’ll return refreshed, ready, and, yes, even eager to tackle the new challenge that awaits you.

CANCER (June 21 to July 22) The Moon Child loves to fantasize about magical happenings in the early part of the week. But the sensible Crab gets down to serious business by week’s end.

LEO (July 23 to August 22) What goes around comes around for those lucky Leos and Leonas whose acts of generosity could be repaid with opportunities to expand into new and exciting areas of interest.

VIRGO (August 23 to September 22) Your concern about your job responsibilities is commendable. But it’s time for you to take some quiet moments to share with someone who has really missed being with you.

LIBRA (September 23 to October 22) Aspects favor getting out and meeting new people. And, as a bonus, you might find that some of your newly made friends could offer important business contacts.

SCORPIO (October 23 to November 21)

You might take pride in wanting to do everything yourself. But now’s a good time to ask family members to help with a demanding personal situation.

SAGITTARIUS (November 22 to December 21) Pay more attention to the possibilities that could come with a workplace change. It could show you the way to make that long-sought turn on your career path.

CAPRICORN (December 22 to January 19)

Your need to succeed might overwhelm obligations to your loved ones. Ease up on that workload and into some welldeserved time with family and friends.

AQUARIUS (January 20 to February 18)

Love rules for amorous Aquarians who can make good use of their ability to communicate feelings. Don’t be surprised if they’re reciprocated in kind.

PISCES (February 19 to March 20) Fishing for compliments? No doubt, you probably earned them. But it’s best to let others believe they were the ones who uncovered the treasure you really are.

BORN THIS MONTH

Your good work flows from an open, generous heart. Nothing makes you happier than to see others happy as well.

(c) 2023 King Features Synd., Inc.

Photo Credit Josh Rangel. Zodiac astronomical Clock Tower Torre dell Orologio at St. Mark's Square Piazza San Marko in Venice, Italy.

50th Anniversary Celebration

for Leisure World Community Association

Fri., Mar. 10 - Sun., Mar. 12 • Rec 1, 2 & 3 Centers

Come one and all to a festival weekend with food, fun, friends, and a bunch of activities. Let’s gather and celebrate reaching 50 years together!

We’ve met many wonderful people and businesses along the way, creating trusted friends and associates. You’ll be seeing some of them as they honor Leisure World’s 50th by sponsoring events throughout our celebration. Please help us show our community’s appreciation for their great partnerships by stopping by any of their booths with your gratitude.

ACTIVITY CALENDAR SNAPSHOT

FRIDAY, MARCH 10 RECREATION 1

REMAX CLASSIC GOLDEN STREET DANCE

4:00 - 10:30 p.m. JFK Electrical presents Ollie the Trolley Transportation LW Boulevard

5:00 - 7:00 p.m. Rhythm Edition Band West end of Parking Lot

5:00 - 8:00 p.m. Wildfire, Wellzy’s Woodfire Pizza and Tom’s BBQ Food Trucks Center of Parking Lot

5:00 - 9:00 p.m. Yard Games Courtyard

5:00 - 10:00 p.m. “Walk with Me: A Leisure World Perspective” Photography Club Exhibition West end of Promenade

7:00 - 8:00 p.m. Anthony Hernandez Magic Show Co-sponsored by Frank Civil Engineering Ballroom

7:00 - 8:00 p.m. Sport Activities Lawn Bowling Green, Sport Court & Classroom

8:00 - 10:00 p.m. Big Zephyr Band West end of Parking Lot

SATURDAY, MARCH 11 RECREATION 1

Anniversary Breakfast

7:00 a.m. – 12:00 p.m. “Walk with Me: A Leisure World Perspective” Photography Club Exhibition West end of Promenade

7:30 – 10:30 a.m. Lion’s Breakfast Ballroom

9:30 - 10:30 a.m. Outdoor Concert with Venture Out Swing Band Courtyard

SATURDAY, MARCH 11 RECREATION 2

50TH FESTIVAL AT COYOTE RUN

4:00 - 5:00 p.m. Wacky Miniature Golf Putting Course Practice Facility Green

4:30 – 7:30 p.m. Moonshots Stadium on Wheels and The Burger Trolley Food Trucks North end of LW Boulevard

4:30 – 7:30 p.m. LW Foundation Fairway Carnival Games & Rock-Climbing Wall LW Boulevard

4:30 – 7:30 p.m. Carnival-style Axe Throwing LW Boulevard

5:00 - 6:00 p.m. Putting Contest Practice Green 5:00 - 7:00 p.m. Del Montel Landscape presents Hot Air Balloon Rides Tethered Atop the Practice Range 5:00 - 7:00 p.m. Wandering Entertainment LW Boulevard & Practice Facility 7:45 p.m. YSC Paving presents the Fireworks Finale Practice Facility

SUNDAY, MARCH 12 RECREATION 3

Anniversary Golf Tournament

9:00 a.m. Waste Management presents 50th Anniversary Golf Tournament Heron Lakes Golf Course 1:00 p.m.

Tournament Awards Luncheon Rec 2 Hopi/Pima Rooms

What’s Going On

FOR LEISURE WORLD’S 5OTH ANNIVERSARY?

FRIDAY EVENING – MARCH 10

Dancing in the Street to Kick O our 50th!

The musical grandstand will be located in the Rec 1 Parking Lot closest to the Craft Building and the West half the parking lot will be blocked o for the dance while the East end will be reserved for handicapped and some golf cart parking. Regular parking will be available in the Administration and Tennis parking lots and out on the Leisure World Boulevard. A small amount of golf cart only parking is available on West side of the Fitness Center and Craft Buildings. See site map online to assist with finding parking locations.

Starting the Night Out with Rhythm Edition

The ultimate party band perform all styles of music including Latin. With a two piece horn section and seven lead singers in the band, they can cover all styles of music. With hits like Proud Mary, Shout, and Neon Moon. You will find it hard to sit still.

Time: 5:00 – 7:00 p.m.

Place: Rec 1 Parking Lot

Going all Night Long with Big Zephyr

Experience live music of the highest quality by performers with contagious, positive energy. With decades of experience, they play the right music, at the right time, and at the right volume for each occasion. Enjoy hearing your favorite hits from disco, blues, country, R & B, and classic rock.

Time: 8:00 – 10:00 p.m.

Place: Rec 1 Parking Lot

WHY DRIVE WHEN YOU CAN RIDE THE TROLLEY?

Parking will be limited for this event. To help get you to the party, hop on Ollie the Trolley. Ollie will be available up and down Leisure World Boulevard from Rec. 1 to Rec. 2 for the evening picking up residents, dropping you o at the party, and taking you back. When you see the trolley, flag it down, and enjoy the ride. See Trolley route map online for available pickup route.

Time: 3:00 – 10:30 p.m.

Place: Leisure World Blvd between Rec. 1 to Rec. 2

Sponsor: JFK Electrical

Yard Games and other Fun Activities

Join others in the newly remodeled Courtyard for a little fun with bean bag toss, ladder toss, croquet, giant Jenga and giant Connect Four games.

Time: 5:00 – 9:00 p.m.

Place: Rec. 1 Courtyard

During the transition between bands from 7:00 – 8:00 p.m. there will be:

Free Throw & Slap Shot Contests on the Sport Court. “King or Queen” of the Table ping-pong play available in the Classroom.

Introductions to Lawn Bowling o ered at the Lawn Bowling Green.

Bring your appetites to walk down

Food Truck Alley

Explore the variety of food trucks. Wildfire for a little south of the border. Woodfired Pizza for a custom pie. Leisure World’s favorite Tom’s BBQ for that amazing barbeque. Don’t forget your wallet.

Time: 5:00 – 8:00 p.m.

Place: Rec. 1 Parking Lot

“Walk with Me: Leisure World Perspective”

Leisure World Photography Club has explored the Leisure World campus capturing life in Leisure World from behind the lens and presenting why it’s a great place to live from the past and into the future! This special project and exhibition will be displayed through Saturday, March 11th.

Time: 5:00 – 10:00 p.m.

Place: Rec. 1 Promenade - West End

Musical Break - Insert Magic Anthony Hernandez Illusions Show

“Anthony the MAGIC” is a magic and illusion team based in Los Angeles, CA. He is a “Top Five Best Performer” with IAAPA, the 2012 Press Enterprise “Reader’s Choice” for “Best Entertainer”, Hot List 2014/2015 Best Theatre Show, and was the promotional magician for the movie, “Oz the Great and Powerful.”. You won’t want to miss this magical show!

Please note that the Ballroom will have a limited seating capacity of 300 people.

Time: 7:00 – 8:00 p.m.

Place: Rec. 1 Ballroom

Co-sponsor: Frank Civil Engineering

SATURDAY MORNING – MARCH 11 SWEET AND SWING MORNING!

50th Anniversary Breakfast

Leisure World Lion’s Club will be serving up their World famous the pancake breakfast plus French toast, sausages, syrup, juice, co ee & water. Following breakfast enjoy a complimentary courtyard concert starting at 9:30 a.m., and don’t forget to check out the Photography Club’s special exhibit hosted outside the Art Studio.

Purchase breakfast tickets in advance at the Rec o ce or online.

Time: 7:30 – 10:30 a.m.

Place: Rec. 1 Ballroom

Cost: $8 advance ticket, $10 at the door

Meet the Venture Out Swing Band. A 17-piece band that will make you want to stand up and ‘Cut A Rug.’ Come and listen to them play Big Band songs of the 20’s, 30’s, 40’s, 50’s. Little Brown Jug, Mood Indigo, Ballin’ the Jack, Brazil to name a few. Then they stick in a song or two that brings back memories of the 60’s, 70’s and 80’s; The BeatlesWhen I’m 64, The Tijuana Brass - Lonely Bull, or Show TuneBeauty and the Beast. Feel the beat and tap your toes to our Big Band Sound. Benny Goodman, look out!

Remember to bring a lawn chair and your favorite beverage. Plan now to sit back and enjoy the show!

Time: 9:30 – 10:30 a.m.

Place: Rec. 1 Courtyard

Swing Concert

SATURDAY EVENING – MARCH 11

FABULOUS 50TH FESTIVAL

Moving the celebration over to Recreation 2 for more anniversary fun. Bring your family and friends to participate in the wacky putting course plus contest and play carnival games, fly to new heights on the hot air balloon ride (tethered), climb the rock wall, and hit your mark with axe throwing. Throughout the night you’ll enjoy watching our stilt walkers, hula hoop artist, contortionist, and firer breather as the entertainment wanders around the event. The evenings options to temp your taste buds and fill your bellies will come from Moonshots Stadium on Wheels and the Burger Trolley food trucks. Then end the night with a spectacular fireworks show!

Please note from 2:00 – 8:30 p.m., the Leisure World Blvd.

will be closed between the Rec 2 Center and Coyote Run Practice Facility from the crosswalk down to the South Gate for event preparations and festivities. Please bring your wallet to support the Leisure World Foundation through 50/50 ra e, to play in the carnival and try your hands and feet on the rock-climbing wall.

Time: 4:00 – 7:30 p.m.

Cost: Tickets to carnival games $$$ - Benefits LW Foundation

Place: Rec. 2 Coyote Run

Sponsors: Leisure World Foundations& Del Montel Landscape.

Lighting up the Sky with Fireworks

A spectacular ending to our celebration this evening will be fireworks, all thanks to our friends at YSC Paving! Enjoy this 15-minute fireworks show from atop the driving range. Don’t forget your chairs and blankets to get comfortable and cozy.

Time: 7:45 p.m.

Place: Coyote Run Practice Facility

SUNDAY MORNING – MARCH 12

50th Anniversary Golf Tournament

Join us on the green for our anniversary tournament at Heron Lakes Golf Course sponsored by Waste Management! Playing a 4-person scramble, this tournament is open to the whole community whether you have a golf membership or not. Fun will continue with closest to the pin and longest putt contests. Awards lunch included - BYOB.

Time: 9:00 a.m. Shotgun

Cost: $20 per person*

Place: Rec. 3 Heron Lakes Golf Course

*$35 greens fee to those without an annual golf membership

Cheers!

MY TIME WITH LEISURE WORLD

By Rhonda Cap

It’s hard to believe I’ve been with Leisure World for almost 20 years. I was part of the 40th and am now coordinating the 50th anniversary celebrations. It was June 2003, when I first interviewed and accepted the Fitness Supervisor position and started working for the Association on August 3, 2003. Working out of the Recreation Office, I began researching what and how the other Leisure World’s fitness centers were ran to help with planning the opening of our fitness center while it was still under its final stages of construction. There was a ton of support from my then director, Jan Zale and the rest of the community in anticipation for the new fitness center which opened its doors September 8, 2003. Our initial daily usage was more activity per day than they had in an entire month with the old facilities. With just myself to supervise a 10,000 sq. ft. gym, my volunteer force grew to around 75 residents between helping behind the front desk to help oversee sign-ins and other administrative task and floor monitors to assist residents with equipment setup and overseeing safety on the main floor. This allowed me to offer 4-6 group orientations (1012 people each) daily introducing residents to the facility and its equipment.

During the first year of operations, I added services for fitness assessments, personal training included transitioning of contract trainers from old gyms over to the new facility, group exercise classes, and massage therapy, hire a second staff person and had my 3rd child. Over the next few years, we launched an internship program (2005), started hosting a biennial Wellness Fair (2007), and introduced the Power Plates (2008). Expansions in programming and other activity offerings brought growth in the fitness team and my eventual promotion to Director of Wellness (2010). This required oversight of the Health Office, and short time later to include the supervising the Outreach Office, and relocating the Health Office next to gym and moving massage rooms to old vending area. This new experience was challenging and enjoyed guiding improved processes, health services, and educational presentations.

It wasn’t until Jan Zale, Recreation Director retired (2018) that I was asked to take over for her and combine the Recreation and Wellness departments, becoming Lifestyle Director. I once again found this transition in the organization exciting and a new opportunity to grow. Immersing myself into events planning, the entertainment field, and systems learning of a new department, I found great support in my management and department teams to bring new talent, events, and ideas to compliment the already successful things being offered.

Running strong with 2 years under my belt with Recreation and a major update in Fitness with flooring and paint, COVID hit bringing all programming fun and momentum to a halt. Working through the ever-changing pandemic limitations and the community frustrations with it was very difficult, but we seem to be emerging out the other side. This season we are finally seeing better participation in club and association produced events

and activities. Although residents are still holding off to register at the last minute, possibly to make sure they and friends remain healthy up to the date to attend, we are seeing most classes, trips, and special events offered run successfully.

INSIGHT TO RECREATION FACILITY MODERNIZATIONS

The addition of the fitness center to the Recreation 1 Complex was just the start of a 10-year master plan to renew and improve activities and function to the community which included repurposing the previous genderseparate fitness rooms, constructing a new Rec. 3 and Craft Building, and remodeling Rec. 2. At Recreation 1, a portion of the women’s fitness room was divided to make the classroom larger and the other half plus locker room space is now the current Recreation Office. The men’s locker room was transposed into both men/women’s restrooms by the pool and the men’s fitness area remodeled to allow the computer center to be moved and for the woodshop to expand and thus giving life to the Sewing Room. Recreation 3 was next giving life to a new and improved Heron Lakes Golf Pro Shop, addition of the Apache and Navajo Rooms and second parking lot (after the old building was demolished). By building a new craft facility and moving these activities out, Recreation 2 went through an overhaul with improved Coyote Run Pro Shop, larger café facilities, redesign of the entire pool area, and addition of a Music Room and Pavilion to the complex. Inserted into this Plan, late in the game, was the new tennis complex and addition of 8 pickleball courts with a grand opening during the 40th anniversary festivities in 2013. Since this time, a few other big projects that have occurred are Rec 1 pool resurfacing and pool deck replacement, billiards room remodeled, and fitness flooring upgrade.

Having a master plan allows the community to come together with interests and ideas to research and develop the vision of what’s to come. I am hopeful under the 2023 budget that our community’s dreams and next master plan come to fruition.

LEISURE WORLD FAMILY

My family grew up Leisure World coming to and helping me with events over the years. At first they came to participate in the multi-generational programs like the Easter Egg Hunt and Santa Parade. As they grew, they came to volunteer as helpers in events like expos/fairs, egg hunt games, and 5K run. My daughter even came to work for Leisure World for a few years before spreading her wings to follow her heart and dreams.

Leisure World is family – both employees and residents. In my time with Leisure World, I’ve worked with and become close to many great people across departments and within the community. Together we create the best place to work and live – through property, facilities, offerings, and communications. It is because of this care and feeling that when approached to fill in as Operations Manager, I said, “Yes – whatever is needed in order for us/Leisure World to prosper.” During the interim station, I became more aware, involved, and gained deeper understanding to how all the departments work in keeping Leisure World functioning, beautiful and strong in the competitive active adult housing market. Love for this community and association is what made me accept the position permanently.

I am very thankful to be celebrating with you! Showcasing each recreation center over the 3-day celebration, I hope you will find something that interests you. I also look forward to your continued progress and modernization in the years to come in order for our community to stay relevant and inviting to current and future residents.

HAPPY 50TH ANNIVERSARY, LEISURE WORLD!

On the Map

RECREATION IN MY BLOOD, LEISURE WORLD IN MY HEART

Working in Recreation has been in my blood since birth, literally. My mother, Cindy Knowlton, got her Bachelor of Science in Parks and Recreation Management and worked in the industry for over 30 years. Watching the great career she had and all the fun events she got to plan I decided to follow suit. After graduating I had fun finding what I would want to do from working on a cruiseliner to working at a hotel in the FUN department. Thankfully Leisure World had an opening at the right time in my life and I couldn’t be happier.

Being at Leisure World has changed my life all for the better. I have been able to travel with you lovely residents from all over the valley to the Catalina Islands. Encouraged by my management to continue learning more about the industry by attended conferences. Most special of all I met my husband who worked here in the facilities department, celebrating our first year anniversary last February. I am beyond grateful for the connections I have made with you, my residents. I have learned and grown so much as a person because of you.

I can't wait for the years to come working here and being a part of Leisure’s World great history and fun!

Jamie Knowlton

In the Beginning

CONGRATULATIONS TO LEISURE WORLD

It’s hard to believe Leisure World is 50! Did you know that when Leisure World was built, people questioned why it was in such a remote location!

Although I am new to Leisure World as an employee, I have been coming here for years to visit family. I have always been impressed with everything Leisure World has to offer, from the beautiful lakes, greenery and golf courses to the private community atmosphere, with controlled access, and 24-hour roaming security.

What do I like most about Leisure World – definitely the people! From residents to employees, almost everyone you talk to enjoys Leisure World and likes being part of the community. Even though Leisure World is very big, the people here make you feel like family.

Clark Collier

LEISURE WORLD BIBLE FELLOWSHIP

Time Hop

HAPPY FIFTIETH ANNIVERSARY TO LEISURE WORLD!

By Patricia Von Trapp

We, The Leisure World Tennis Club, weren’t there in the beginning, but we are sure glad we hopped on board just a few years later.

Have you heard of the Rossmoor Racket Club? That was the original name of the now Leisure World Tennis Club created in February 1975. The first meeting was on March 19, 1975, with six people attending. Golf was the name of the game in Arizona and Leisure World so tennis and LW eventually combined to build some tennis courts. Tennis players went to Golden Hills, local school courts or Gene Autry to play before two courts were constructed about two years later. (Currently courts 11 and 12).

In one of the histories of the tennis club, it mentions that if the women wanted to use both courts, they needed to give the men at least one day’s notice! Great piece of information.

The first ball machine, Little Prince was purchased for $250.00! Yes, that decimal is in the right place.

Dues were instituted in 1978 at $1.00 per year. In 1978 there were 23 members and by 1981 there were a total of 41 members. With membership increasing, tennis players needed more courts to fulfill the needs of the residents who again had to leave the park to play tennis at alternate sites.

Proposals were made in early 1983 to change the name to the Leisure World Tennis Club and in 1984 to create more courts.

The new courts opened in February 1988 and dues were up to $12.00 per year with a new member initiation fee. The club wanted to attract more members. Two avenues were initiated; increase competition and increase social activities. LW excelled at both. There is one quote in the archives, “Happiness is being a Leisure World Tennis player”. Tennis expanded the calendar to allow for outside competition, a long-held culture in the East Valley. Teams we compete with now were also around in the 80’s, oh so many years ago, looking for the same competition as LW. Tower Point, Sunland Village, Sun Lakes, and more were available for frequent, weekly play during the November through March calendar we follow today. LW fielded men’s and women’s teams to compete against other parks. Unfortunately, I was unable to find any results! The club also wanted to pursue attracting members for social functions.

The social aspect of attracting new members was also a wild success. The club held Dixie Land Jazz concerts in April, trips to ride the boats in Canyon and Saguaro Lakes, bus or plane rides to Las Vegas, bake sales, pancake breakfasts and the semi-formal Tennis Ball. Membership grew to 174 in 1993. The membership worked together to make tennis an enjoyable sport and enhance the joy to live in LW.

Court Reserve was still may years away. To sign up for a court one had to physically be at the sign-up board, down by the courts exactly one week prior to the day and hour you wanted to play.

One player could not sign up for another; at least one player (of the two some or foursome) had to be present. Plus, if two players want the same date and time, you could spin a racket or flip a coin and the winner got the court! Gotta love it!

The mid 90’s was a time for growing and maturing for LW Tennis. Another ball machine was needed and was purchased for $1029.00. The club applied for and was accepted into the East Valley Senior Tennis League, commonly referred to today as EVST of which LW is still a member club. The League consisted of 16 clubs. Initially, LW had 25 players participating in the EVSTL. We had enough to field two teams at the 3.0 level but had to “farm out” the 4.0 players to combine with other clubs for competition. By the year 2000 there were 73 players. Here’s an interesting story; in order to host East Valley competitions every week, there needed to be four courts dedicated to League play. There were only six courts and four were dedicated to a potluck. The Tennis Club was also focused on increasing membership so hosted “potluck” play six mornings a week. Potluck is where anyone of any ability can come and play…AKA as paddles up. The Leisure World teams had to go to the Hohokum tennis facility in Mesa to rent facilities for the year to participate in the East Valley competition.

Happy 50th Anniversary!

Memory Lane

WALK WITH ME: A LEISURE WORLD PERSPECTIVE

By Bob Bennett

The Leisure World Photography Club will celebrate Leisure World’s 50th Anniversary with a unique exhibition on the Promenade on Friday, March 10th, and Saturday, March 11th. The exhibition will be a journey through Leisure World through the eyes of our photographers, both as artists and residents. If we were showing Leisure World to a complete stranger, what would we most like them to see, what must they not miss? The people, the places, and the things that make our Leisure World special and has done so for the past 50 years. That’s the concept our photographers will be putting forth in their work.

The display will be located on the Rec. 1 Promenade, opposite the Art Studio, facing away from the creek (see diagram). Our familiar panels will hold the photographs

50 YEARS...

Happy 50th Leisure World! Leisure World has changed so much in the 2 years I have been here. I am so proud to be a part of such a great team and great residents! I am also proud that I am able to play a small part of Leisure World moving forward.

Justin Bauch

LONGTIME RESIDENT STORY

By Theron & Gail Bowers

In 2003 we moved into Leisure World, and we couldn’t be happier with the choice we made. We had lived in Mesa for 30 years and had always known Leisure World was way out there on the east side of town, but we just never got around to checking it out.

We owned a ceramic studio in Mesa, and we asked those customers who lived in active adult communities how they liked where they lived.

Mostly we found people were fairly satisfied, but still had some things they would like to see changed. Except for one customer who was a long-time resident of Leisure World.  She could not say enough about what a great place Leisure World was.  She said, “If you’re bored in Leisure World, it’s your own fault!”

On that recommendation, we visited Leisure World and were so impressed on our first visit that we came back a few days later and purchased our first manor. 20 years later we are still enjoying all the amenities and activities of this gem in the desert. In the time we’ve been here we’ve seen wonderful additions and improvements that further enhance the future of Leisure World.

Just like that customer said to us many years ago, “If you’re bored in Leisure World, it’s your own fault”. That’s as true today as it was then, even more so!

for your viewing pleasure. Each of our participating photographers will have their own panel. On that panel, you will find their interpretation of the theme “Walk with Me: A Leisure World Perspective.” Some will choose landscapes, others may choose sunsets. Some will choose wildlife, others may choose friends and neighbors, employees who made a difference to them, or a social club that they hold dear. Perhaps a night at Bingo, it’s all up to them to show you, our viewer, their Leisure World through their own eyes and lenses.

There will be much celebration in the Rec. 1 area for this celebration weekend. Be sure to take the time to see our special exhibition. This is the first of what we hope will become a series of “Photos on the Prom.” For more information on the Leisure World Photography Club, please visit us at https://www.lwphoto.club/.

A PEEK BACK AT 1973

E.B.

Blacke

WHAT YOU LISTENED TO

Tie a Yellow Ribbon Round the Ole Oak TreeDawn Ft Tony Orlando

Let’s Get It On – Marvin Gaye

You Are the Sunshine Of My Life – Stevie Wonder Crocodile Rock – Elton John

You’re So Vain – Carly Simon

WHAT YOU WATCHED

The Godfather won Best Film at the Oscars

Top Grossing Films: The Exorcist, The Sting and American Graffiti

TOP ON TELEVISION

All in the Family M*A*S*H

Hawaii Five-O Sanford and Son

Sonny and Cher Comedy Hour

The Price is Right

SPORT CHAMPS

Super Bowl VII Champions- Miami Dolphins

World Series Champions- Oakland Athletics

NBA Champions New York Knicks

Secretariat wins the Triple Crown

HOW YOU SPENT YOUR MONEY

Most Popular Car: 1973 Chevrolet Monte Carlo (base model) costing roughly $3800

Average Home Cost in U.S 32,500

Minimum Wage: $1.60

Average Wages: $12,050

Tuition to Public Colleges Average: $514

Gas Cost 0.39 cents

Price of Eggs: 0.78 cents

Price of a Big Mac: $65 cents

Top Christmas Toy: Evel Knievel

TOP BABY NAMES:

Girls- Jennifer, Amy, Michelle and Kimberly

Boys- Michael, Christopher, Jason and James

Lawn Bowling

LEISURE WORLD’S BEST-KEPT SECRET

By Tish Murphy

Is it bowling? Bocce? Curling? NO, it’s lawn bowling — a very dynamic outdoor sport spanning more than 600 years. It has its own unique history here in Leisure World!

“We think it’s very important to preserve and share our history,” says Lawn Bowling Club Past President Dan Aicher. “Only a small percentage of Leisure World residents are familiar with the sport. It’s one of the bestkept secrets that needs to be told.”

“A History of Leisure World Lawn Bowls Club 1974-1987,” by K. Otto Logan, the fourth President of the Lawn Bowling Club, was recently discovered. This hidden gem shares how lawn bowling began in Leisure World including club notes, photos and newspaper articles.

The following historical information is featured in this book.

A YEARS-OLD TRADITION

You may not know that lawn bowling has been enjoyed for centuries. It can be traced as far back as 5,200 BC in ancient Egypt where similar games were played. But it wasn’t until 1299 in Southampton, England that the first known lawn bowling club was formed.

The game developed quite the following and was even enjoyed by royalty, including Queen of England Ann Boleyn, who reigned from 1533 to 1536. Sir Francis Drake of England was infamous for refusing to fight against the invading Spanish Armada until he finished his lawn bowling game. His statue, depicting a lawn bowler, sits in Plymouth, England.  Historical lawn bowling aficionados include George Washington and renowned English poet William Shakespeare.

Lawn bowling hasn’t changed very much. The friendly sport still enjoys many of the same noble traditions,

including exchanging greetings at the beginning and the end of a game and always remaining respectful to other players. Since 2014, lawn bowlers no longer wear white attire - now only reserved for tournaments.

DEBUTING IN LEISURE WORLD

Early 1970’s -Lawn bowling was first introduced in Leisure World when Eldon and Claire Schmad moved into Leisure World and wanted to share their love of the sport with the community.

In January 1974, Eldon worked with the Recreational Director on establishing our club. The couple also received support from Sun City’s club who helped procure the basic equipment.  Within two months, the bowling green was on track and all the supplies – rakes, mats, the jack and bowls had arrived. Later that summer, they finalized the equipment house, scoring boards, measuring tapes and scheduled training sessions.

Officially launched in Leisure World on October 18th, 1974 and named the Golden Hills Lawn Bowling Club, we will be celebrating 50 years of bowling in 2024.

GOING GREEN – LITERALLY

As the club grew, the upkeep of the greens where the game was played became crucial. In the summer of 1979, the club worked with Leisure World’s maintenance crew to change the playing area to a tiff-green Bermuda grass, which would withstand drought and frequent play.

Lawn bowlers understood how important the greens were to their game, so they decided to help the maintenance crew plant 77,000 Tifgreen Bermuda grass stems in one week. By early fall the grass was ready for play.

With beautiful greenery, the club continued to soar. In

November 1980, the club’s executive committee decided to change its name to Leisure World Lawn Bowlers Club and a new era had begun.

EXPANDING WITH LAKESIDE CLUBHOUSE

Needing a place to mingle and store their equipment the club began fundraising efforts but Western Savings had a soft spot for the club. In February of 1986, Western Savings donated $65,000 to support creating a clubhouse.

“The Lawn Bowling Club has assisted greatly in the development of Leisure World,” said then-Project Manager and Western Savings Vice-President John A. Jacobs in a letter to the Leisure World Board of Directors. “The entrance to Leisure World is greatly enhanced by the attractiveness of the lawn bowling green.”

The Lakeside Clubhouse officially opened in May 29, 1986.

NOURISHING BODY AND SOUL

“There are a lot of competitive sports, but lawn bowling gives you something different,” explains Dan Aicher. “In lawn bowling, you have five seconds to think about your line and your angle. The rest of the time you’re walking back and forth socializing. There’s always lots of laughter and fun while you play.”

It is also very restorative, providing health benefits. People also use it as therapy. You walk about a mile a game while bending and stretching. It’s good for your body and your mind.

LWLBC welcomes all residents, regardless of their physical ability. Come out and enjoy the fun!

Blast from the Past

LEISURE WORLD-MESA REACHES A MILESTONE - AGE 50

Submitted by Robert Lampard

Anniversaries are an opportunity to look back and (re) discover how you reached that milestone. Now, for over half a century, thousands have enjoyed Leisure World’s ‘good life’, after choosing the retirement lifestyle it offers. Do they know its history and how much pride the 1972/73 pioneers would have felt at the ‘active living’ resort they created, and how little it has changed since it was planned?

The idea of a walled, secure, recreational community that will last into the foreseeable future, did not happen by chance. Rather it was the result of a time honored plan, quality direction, management, and the contributions of an early benefactor. Ever since it has remained one of the premium retirement resorts in Phoenix and Mesa.

The Leisure World story has its roots in a California developer, Ross Cortese. In 1957 he planned his first ‘active retirement’ facility in Orange County north of Seal Beach and south of Los Angeles and called it Rossmoor. His innovation was to build a walled, gated, secure community and target potential retirement buyers from nearby cities, or northern citizens who wanted a warmer climate.

By 1960 he had sold out 3500 tract houses which he called ‘manors’ at Rossmoor thus proving his concept had a market. Buying more land, he replicated his plan at Leisure World Seal Beach. To secure 97% financing for retiring individuals over 52, he approached Freddie Mac. They agreed to finance his manors provided Rossmoor did not participate in the resale of the manors, and did not manage the homeowners association.

Concurrently, two similar developments were occurring NW of Phoenix – Youngstown (1955) and Sun City (1960),

the latter by Del Webb. Webb’s project included the first golf course. His Sun City would grow to 59,000 manors and sell out by 1985. It would include churches and commercial malls. Webb would do his own construction and standardize his restrictions through regulations attached to each Deed.

Cortese would replicate his concept on the western and eastern USA coasts, before the Western Savings and Loan Trust (WSLT) approached him in 1972. In 1960 they had secured a substantial tract of land from the Turner family, a site extending from Main to Baseline and from the Roosevelt Canal beyond Power Road. Their initial development with Arizona Savings and Loan Trust on the east side of Power was called the Golden Hills. It was marginally successful. A golf course had already been built on it. However, WSLT liked the Cortese concept and were willing to try it for the rest of their site.

The agreement between Cortese and Rossmoor and WSLT has not surfaced, but the advertising pamphlet Rossmoor released in the spring of 1973 provides some detail. The agreement must have been signed off in late 1972 as the Incorporation Memorandum and Bylaws creating LW-M as a subsidiary of WSLT were approved on January 3, 1973. Rossmoor had a management agreement and appointed James Graham as manager. To ensure his standards were met, Cortese sent his VP Lewis Letson to supervise it. Initial decisions included selecting an architectural theme, locating the entranceway, approving the first Plat/District layouts in the SE corner, siting the Administration building and the first Recreational facility (Rec.#1) with its Clock Tower, locating the first 9 holes of the Executive Course, and the first lakes.

LEISURE WORLD IN 1982

The Turner farm was still in operation then. It was a mixture of corn/cotton fields in the SE, a cattle dairy barn in the SW, and a sweet potato farm up to Broadway. Sheep would periodically be herded onto the site.

The first two structures on site were two trailers – one for security officers, and one for the sales team. Contractors were invited to purchase lots. Some condos (duplexes, triplexes) were built. Cul de sacs provided extra parking for the initial one car garages. Started in February, Ralph and Ethel Mannerud purchased but would not occupy their home until the fall, as they wanted to be on a lake. The next day, Helen Manning and Chares and Mona Gregory purchased their homes which opened in July.

That summer the site was a hive of activity with up to 1000 workers digging utility lines, laying out curbs and paving roads, building one story homes, and adding the spacious Administration building with its five arch entranceway. Mounds of dirt from the lake excavations and the golf course were the source of periodic dust storms, compounded by rain.

The six foot wall was begun adjacent to the Power Road gate. Leisure World Boulevard was laid out in a semicircle using city dimensions. It started and ended on Southern Avenue anticipating the original plan to extend LW-M down to Highway 60 on 3700 acres, and would not be limited to the 998 acres it now covers.

It was still a very spacious plan.

Robert Lampard Manor 563