Leisure World News September 2024 Issue

SEPTEMBER 2024 THE OFFICIAL NEWS PUBLICATION OF LEISURE WORLD ARIZONA

CHANGING SEASONS

NEW BEGINNINGS!

HAPPY

FALL! FALL! The speed limit on Leisure World Blvd is 25 mph. Please be vigilant during construction!

A2 September 2024 • COMMUNITY • www.lwca.com

WHAT’S INSIDE

CONTACTING LEISURE WORLD

Leisure World staff is available by phone Monday through Friday during normal business hours. Please do not hesitate to contact us at 480-832-0000. Dial the extension for the department that will best address your needs.

For all emergencies, call 9-1-1 before notifying the LW Security Department at ext. 601.

LWCA DIRECTORY

New Owners

Main Number: 480-832-0000

Administration Reception Allen Family Medicine LW On-Site Office Compliance Office Facilities Department Finance Department Fitness Center Golf Golf Course Conditions Landscape Department

Library LW News/Communications Outreach Recreation Department RE/MAX Classic Resource Office Security Department

Ext. 101 reception@lwca.com

480-977-6349 Ext. 109 Ext. 109 facilities@lwca.com Ext. 119 finance@lwca.com Ext. 212 fitness@lwca.com Coyote Run: Ext. 300 Heron Lakes: Ext. 400 480-832-0005 Ext. 201 landscape@lwca.com Ext. 128 Ext. 117 news@lwca.com Ext. 126 outreach@lwca.com Ext. 209 recreation@lwca.com Ext. 705 Ext. 126 resources@lwca.com Opt. 1 security@lwca.com

Susan and Ken Ellsworth Bruce Cannon Gwendolyn Kiss Nancy Reiling

2768 1184 2101 801

LW Offices will be closed Mon, Sept. 2, for Labor Day FOR ADVERTISING INFORMATION: 480-832-0000 Ext. 117 or eramos@lwca.com DEADLINE FOR ADS: 15th of month The acceptance of advertising in LW News does not constitute an endorsement or approval of any products or services by LWCA or management.

DEADLINE FOR ARTICLES: 10th of month submitted to news@lwca.com

Arts & Crafts Clubs & Schedules................... C4 Business Directory.....................................C12 Calendar.................................................. B10 Card and Game Clubs & Schedules ............... C5 Classified Ads ...........................................C10 Clubs (general interest)............................. C2 Comics.....................................................C15 Fitness Center Class Schedule ................... B18 Golf ........................................................ B30 Horoscope................................................C11 LWCA........................................................ A3 Music and Dance Clubs & Schedules............. C6 LW Aquatic and Athletic Club.................... B16 Puzzles.....................................................C14 Recreation Department .............................. B2 Weekly Events........................................... C3 Upcoming Trips and Tours......................... B12

Leisure World News

Owned by the Leisure World Community Association. Published monthly on the 1st Communications/LW News Office: 480-832-0000 ext. 117, news@lwca.com Communications and Community Affairs Director: Diana Bridgett, dbridgett@lwca.com Communications Supervisor: Carley Cathemer, ccathemer@lwca.com Advertising Specialist: Elizabeth Ramos, eramos@lwca.com Graphic Designer: Erica Odello, eodella@lwca.com Contributing Writers: E.B. Blacke, Sue De Carlo, Larry Caves, Patti Diamond, Mary Ellen doValle, C. Barry Ingerson, Dr. Carol S. Kessler PhD, Sherry Rinddels-Larsen Ken Weinstock, and Kay West LW Newspaper Resident Advisor: Ronda Gates, MS

HELP US KEEP COSTS DOWN: ONE COPY OF LW NEWS PER RESIDENT PLEASE.

25% OFF

A Committment to Excellence

With Senior Discount

Exclusive Community Discount Financing Available oac

OUTDATED WINDOWS? Call us today and schedule a free in home estimate.

(480) 504-5400 At Greco Roman, we take pride in providing exceptional solutions for all your window and door needs. With our expertise in replacement windows and doors, coupled with our extensive knowledge in general contracting, we are the go-to source for homeowners seeking top-quality products and services.

Relacements Windows & Doors | ROC# 212218 | ROC# 212217 www.GromanWindowsandDoors.com

Leisure World News • COMMUNITY • September 2024 A3

ADMINISTRATIVE ANNOUNCEMENTS Picture This

October Board and District Meetings Save the date: Next month, our board and district meetings will begin.

Meetings Board of Directors Work Session Open Board Meeting District 1 District 3 District 4 District 5 District 6 District 7 District 8

Date October 1 October 16 Wednesday October 9 Tuesday October 8 Thursday October 10 Monday October 7 Wednesday October 9 Thursday October 10 Monday October 7

Time 8:30 a.m.

1:30 p.m.

10:00 a.m.

4:00 p.m.

10:00 a.m.

4:30 p.m.

6:00 p.m.

4:30 p.m.

10:00 a.m.

Location Ballroom Ballroom Ballroom Ballroom Queen Card Room Rec 1 Ballroom Hopi Rec 1 Ballroom Hopi

District Chair Email Addresses LEISURE WORLD

LEISURE WORLD COMMUNITY ASS OCIATION FORM #10 – SUR EPAY APPLICA TION/CANCELL PAY YOUR MO ATION NTHLY ASS

COCIATION BILL By signing up S AUTOMATIC ALLY BY SUREPA for SurePay, your Associat Y excluding fine ion Fees, mon s, can be paid thly Golf mem automatically Savings Accounts bership and via electronic in the United other charges, transfer each States. Your ban month. mon th k account will out of most Che be charged no ckin g or earlier than the THIRD of each EXAMPLE: To sign up: 1. Please be cert ain Manor acco unt is brought 2. Print your current before name, manor #, date and sign admitting Sure 3. Attach a VOI Pay form. where indicate DED CHECK to d at the bottom the form.

4. Mail authoriz of this form. ation form and voided check to in the LW Bus LWCA, 908 S. Pow iness mail drop er loca Rd, ted Mes at a, AZ 85206, or the Resident Serv Note: If this form drop is turned in the ice Desk. last day of month.

PLEASE STAPLE CHECK HERE

Join the 2,000 plus residents that enjoy peace of mind and security by using the Surepay system to pay their monthly HOA dues. You will save time by using this convenient method to securely pay on time. No more worries of late fees if you forget to pay or are unable to bring your payment to the drop box. Stop by the Finance office or email at finance@lwca.com and ask how you can join the other residents that benefit from this service.

Find out why so many residents rely on Surepay!

the month, your payment will be ============ withdrawn from ============ that account in ============ the following ============ SUREPAY AUT ============ HORIZATION AGR ============ EEM ============ ENT FOR PRE-ARR I (we) hereby ============ ANGED PAYMEN authorize Leisu == T (ACH DEBITS) re World Com checking/savin munity Asso gs acco

same to each

unt indicated ciation, hereinaft below and the er called COM account.

PANY, to initia depository nam te debit entries ed below, here to my (our) inafter called DEPOSITORY, to debit the NAME: BANK NAME:

ACCOUNT HOLD ERS ROUTING:

Wednesday Coffee September 4, 11, 18, 25

District1@LWCA.com, District3@LWCA.com, District4@LWCA.com, District5@LWCA.com, District6@LWCA.com, District7@LWCA.com, District8@LWCA.com

Are you Missing Out?

Leisure World is updating our database. If it’s been more than 3 years since you had your picture taken for Leisure World, or if you never have, please stop by the Administration Front Desk to have your picture taken any weekday between 9 am and 2 pm. Some of our current photos of residents are outdated and/or unrecognizable. A recognizable, current photo will help enhance security and keep our software updated.

ACCOUNT #: This authority is to remain in full force and effec of us) of its term (SEE ABOVE EXAM t until COMPANY ination in such PLE) and DEPOSITO time and in such it. I (or either RY has received manner as to affor of us) have the written notificatio right d COMPANY and DEPOSITORY a to stop payment n from me (or reasonable oppo DEPOSITORY a of a debit entry either reasonable oppo rtunity to act on the amount of by notification rtunity to act on it prior to char an erroneous to DEPO SITO ging debt RY at such time account. After debit entry in immediately cred account has been error to DEPO as to afford a ited to my SITORY within charged. I have occurs first.

15 days following account by DEPOSITORY, prov the right to have ided I (we) send issuance of the writt account statemen t for 45 days after en notice of such posting, whicheve PLEASE CHECK r BOX FOR CANCELL ATION OF SURE PAY

Leisure World Wednesday Morning Coffee is open to all residents. The wonderful volunteers of the Wednesday Morning Hospitality Committee have been hosting this event for ten years.

Leisure World cordially invites all new owners to Wednesday Coffee. Visit with fellow residents and learn about Leisure World from a resident’s perspective. Join us for coffee and light snacks in the clubroom at Rec. 1 just across from the courtyard every Wednesday from 8:00 a.m. to 10:00 a.m. Please wear a name tag so that we can greet you properly.

Our community manager Clark Collier will join us the first Wednesday of every month, so be sure to stop by and say hello!

DATE: NAME: (PLEASE

MANOR #:

PRINT):

SIGNED X: STATEMENT EMA Form #10 SureP

IL ADDRESS:

ay (Revised 6-23-

2023)

Memorialize Your Pet Plaques for the dog park are now available at AlphaGraphics. Purchase your plaque for a nominal fee at AlphaGraphics and then make a $50 donation to Leisure World to memorialize your pet. Bring your $50 to the finance office, then bring your plaque and Finance receipt to the Facilities office. plaques will be installed on a monthly basis. 4" x 2" metal plaques are $12 each. There are two color choices: Black with gold letters or gold with black letters.

AlphaGraphics is located at 7143 E Southern Ave, Suite 113, Mesa on the right side of the road.

Find Penny the Swan

Meet Penny, the newest addition to the Leisure World Newspaper.

Every month, we will be hiding Penny the Swan inside one of the three sections of the paper. The first resident to locate Penny and send us an email stating her exact location will be awarded a gift certificate!

Rules: • Your email must be sent to news@lwca.com.

• Penny’s location must consist of the page number she was found on as well as the title of the article she is closest to.

• Gift certificates must be picked up in the Communications Office.

• All correct answers will be collected on the 15th of each month and the winner will be chosen at random.

• There will only be one winner per month.

www.gerbershf.com 480.981.2520

QUALITY . SERVICE . SELECTION

FREE DELIVERY TO LEISURE WORLD with furniture purchase of $500 or more with mention of this ad

your neighborhood furniture store 5202 E UNIVERSITY . MESA . AZ . 85205 (NE CORNER OF HIGLEY & UNIVERSITY)

A4 September 2024 • COMMUNITY • www.lwca.com

FOUNDATION FLASHES First time recipient of a Leisure World Foundation grant is Parents of Murdered Children (POMC).

Claudine Sanchez-Parrott, resident, introduced herself as a board member of this charitable 501(c)(3) organization and stated that “you would not want to be a member of this organization.” The introduction was made at the March 15 Premier Speaker Series, when other Leisure World Foundation grantees were introduced.

The Valley of the Sun Chapter was awarded $5,000.

Monies will be used for parents’ expenses to attend seminars to help them cope with the loss of their child.

There is ongoing support to deal with the pain and loss and to facilitate the reconstruction of their lives.

Members can safely gather and honor the memories of their loved ones with others who understand their grief.

currently serves over 100,00 survivors each year, with chapters and contact persons across the country.

POMC’s mission statement is “POMC makes the difference through ongoing emotional support, education, prevention, advocacy, and awareness.”

National Day of Remembrance of Murder Victims is September 25.

For more information, contact stevesmom55@gmail. com, or pomcvos@gmail.com or leave a message at 602-254-8818.

Benefitting Groups within Leisure World Chorus received $2,000 for sheet music.

Ukulele Club received $275 for music stands.

The National Organization of Parents of Murdered Children, Inc. (POMC) was founded in 1978 by Charlotte and Bob Hullinger. The first meetings started in Cincinnati, Ohio. It occurred three months after the murder of their daughter, Lisa. Originally, POMC began as a support group only for parents, but now it includes adult family members and friends. POMC

DISTRICT ELECTIONS 2024 How to Run for District Office 2024 Do you want to get involved in Leisure World and make a difference! One great way to do so is by serving your District Council! The elections for District 4, 6, and 8 will be held on Tuesday, November 19th. Now, is the time to get your name on the ballot! Here is a breakdown of the process.

1. Select a Position: There are three District Council positions. There is the District Chair, Vice Chair and Secretary/Treasurer. One person can maintain the duties of the two positions, or they can be divided among three individuals. They may be split if separate nominations are received for Secretary and Treasurer positions. Council members will be elected for a two-year term: 2024 – 2026.

2. Expression of Interest Form: The first step is to submit an Expression of Interest Form where you will provide a brief history of your qualifications. It

can be found on the Leisure World resident website, and at the Reception desk in the Admin bld. where all forms are located. Once the form is completed, send it to your District Nominating Committee Member or to Robin Mann in Admin.

3. Résumé: Fill out a brief résumé. You can find the résumé form on the resident website and at the Reception desk in the Admin bld. where all forms are located. If you are considered an eligible candidate, this information will be published in the Leisure World newspaper for residents to get to know you better. Once the form is completed, send it to your District Nominating Committee Member or to Robin Mann in Admin.

4. Nominating Committee: Each District Council has a district member on the nominating committee, for a total of seven people. The committee will review all expression of interest submissions and submit a

report of eligible candidates to the Admin Office by Friday, September 30th. Once the Council approves the candidates, District residents will be notified.

Good luck! For questions, contact your District Nominating Representative.

D4 Patty O’Brien - manor 769 651-368-1183 tomandpatty769@gmail.com D6 Jan Kelly – manor 2311 480-634-8878 hhejan36@gmail.com D8 Claudine Sanchez-Parrott – manor 2262 562-897-2715 stevesmom55@gmail.com

Electoral Process Timetable 2024 Leisure World Elections Are In Districts 4, 6, And 8

This sequence of events shall be furnished to all nominating committees and shall also be published in the association’s newspaper for the months of September, October, and November. The following format shall be used. a. On or before the first Wednesday after Labor Day September 4, 2024 Appointment of the Nominating Committee. b. No later than the first day of October Tuesday October 1, 2024 Nominating Committees reports to the Community Manager or Designee, followed by an immediate report by the Community Manager or Designee to the residents. c. No later than the fifteenth day of October Tuesday October 15, 2024 Valid petitions for candidacy must be in the hands of Nominating Committee. d. The first working day after October 15 Wednesday October 16, 2024 White Ballot: Should there be but one candidate for each position on the council, those candidates shall be declared by the Nominating Committee as elected to

the respective office by “White Ballot.” Therefore, since there are no write-in candidates allowed, no ballots will be provided to the residents of that district. e. Twenty (20) days prior to election day which is the third (3rd) Tuesday of November Wednesday October 30, 2024 - Ballots will be emailed

f.

All Districts submit final candidate list to management for preparation of ballots. Twenty days (20) days prior to election, ballots will be emailed to all residents with email addresses or by phone for those without email addresses.

October 19 to October 30 If there are multiple candidates for District Council office, the Nominating Committee will schedule a meeting to introduce the candidates, allow each candidate to speak on their qualifications and goals for the office they seek, and respond to any questions for those in attendance. The Nominating Committee will appoint a District resident who is not a candidate for office as the meeting facilitator and will insure that timely notice of the time and place of the meeting is provided to all District residents. The notice for this meeting will be emailed at least four (4) days prior to

all Districts having elections. g. The third Tuesday of November - Election Day November 19, 2024 The acceptance of ballots will terminate at five (5:00) p.m. (MST) Elections results will be announced the following day.

Leisure World News • COMMUNITY • September 2024 A5

Editor’s Note

A Vision of Hope and Community Welcome to September!

Fall is upon us and the temperatures will be cooling down, not too long from now. We have made it through the summer!

September comes with the reminder of those we lost during the terrorist attacks of 9/11. As we remember on the 23rd anniversary, how our country changed in ways that have been unfathomable. This year, I would like to remember how the events of the day unified us. If there is anything that brings people together, it is a loss. Loss reminds us of the lack of control we truly have over our lives and causes us to question our own mortality. Loss is in essence a reminder to live. As much as there was so much uncertainty and utter devastation that we felt on that dreadful day and years to follow, what I remember most is the sense of community and humanity that we all had for on another. Hands that normally would have never touched, were locked together. Folks who never prayed, joined together in prayer. People who would have just walked past each other on a street

were seen embracing and wiping one another’s tears.

The loss that we all felt was the connector that we all needed to remind us that we were all in this world together, that the things that really mattered in our lives are the things that bind us to one another.

As we remember those heroes who lost their lives, let us draw from the loss to remind us of how precious life truly is. The things that we harbor, worry and labor over, in the grand scheme of things, does it matter? We have seen the countless interviews of the surviving loved ones who wish they could have just given the hug or said the words…I love you or have read that one more bedtime story or had made the time for dinner the night before. Let us be reminded to live in the moments that matter. The moments that build memories and the moments that leave imprints on those we love.

We shall never forget the heroes of 9/11.

As we build memories, please come to our last summer social. September 19th, we will have a very special summer social featuring a very special surprise. I don’t want to give anything away, but this one will be a treat, and it will be good!

The Recreation and Fitness departments would like to thank all of the wonderful residents, our year-rounders, for showing up to our events, participating in our fitness classes, encouraging the staff and just being the amazing residents that you are!

We thank you for your support and all of your wonderful suggestions as well as your praises. This has been an incredible summer!

For our new residents, please come to Wednesday coffee from 8-10 a.m. This is a wonderful way to enjoy some morning brew, get to know your neighbors and meet some of the staff that drop by.

Your neighbors want to give you a big welcome, so stop by and say hello. Please don’t forget to wear a name tag as we want to respectively address you and connect you to Leisure World!

Have a wonderful September!

EDITOR-IN-CHIEF

Let us work together for a healthier you!

SERVICES WE PROVIDE 

BIRD CONTROL



RODENT EXCLUSIONS



SOLAR PROOFING



BEE REMOVALS



RODENT CONTROL



AND MUCH MORE !

BASED OUT OF MESA, AZ

CHECK US OUTONLINE

OFFICE@RAPTORPESTSOLUTIONS.COM

LIC #10443

602.454.2700 $100 OFF $50 OFF

$20 OFF

PIGEON CONTROL

RODENT CONTROL

NEW CUSTOMER PEST TREATMENT

MUST MENTION AD

MUST MENTION AD

MUST MENTION AD

✔ Same day appointments ✔ Weight loss consultations ✔ Attentive physicians ✔ Telemed appointments ✔ In-house lab draw ✔ IV hydration

107 N Greenfield Rd, Suite 1 Mesa, AZ 85205 www.sanitasprimarycare.com smgcare@sanitasprimarycare.com

A6 September 2024 • COMMUNITY • www.lwca.com

All contact information will be kept confidential and used only for notification of 'Leisure World Veteran events'.

Leisure World News • COMMUNITY • September 2024 A7

COMMUNICATION FROM COMMUNICATIONS The Rendezvous’ Cafe will be closed Monday, September 2nd in observance of Labor Day.

Thank you.

What is Your Why?

By Andi Box What is the reason why you love Leisure World? If you are a full-time resident, what do you love about living here year-round? If you are a part-time resident, what keeps you coming back every year? What events do you always look forward to? What is your why?

In early 2019, my husband and I drove up to our potentially forever-home in Leisure World. We noticed the street was lined with about 20 golf carts. Three doors down was an obvious party going on at the corner house, with loud music rocking, people talking, and laughter spilling into the air. This was in the middle of the day. I knew I found my new neighborhood.

As a former high school English teacher who often worked 15-hour days, I never knew my neighbors in all my previous neighborhoods. Today, I walk across the street, or next door, or two or three doors down, and spend quality time with my neighbors. And we’re now part of our corner-house neighbors’ lively parties. They are my reason why I love Leisure World.

In July of 2019, once my husband and I were settled into our new home, I finally went to one of Leisure World’s new owner orientations. Being one of the younger residents in the community, I felt like a little girl on her first day of school looking for a friend who would allow me to sit at her table during the orientation. I found her. Or we found each other. We became immediate friends. She is my pool buddy, fellow garage saler, going-out-to-eat partner, and one of my best friends. She is my reason why I love Leisure World.

Once settled into the Leisure World scene, I decided to take advantage of the amenities Leisure World has to offer, including working out at the state-of-the-art gym, swimming in one of Leisure World’s two pools, and playing pickleball. It was at pickleball that I met Scott Immel. Anyone who knows Scott knows he is the epitome of Leisure World hospitality. Last year, he encouraged me to interview for a position in the Recreation Department. I got the job. Scott is my reason why I love Leisure World.

I began working part-time in the Recreation Department last September. I was an English teacher during the day and assistant recreation coordinator in the evening. I always looked forward to working the evening events such as trivia, The Golden Bachelor, the dances, the performing arts series, and the weekend holiday events. Working these events and interacting with my community are my reasons why I love Leisure World.

I retired from my 29-year career in education this past May to work full-time in the Recreation Department.

I now work with and for some amazing women. I look forward to coming into work and sharing my day with Diana, Molly, Shana, Jill, and Denise. There is much laughter in this office daily as we all work to find ways to make Leisure world a fun, vibrant, active community that people love. They are my reason why I love Leisure World.

So, I return to my original question: What is the reason why you love Leisure World? Please share your reasons with us at news@lwca.com. I look forward to receiving and publishing (with your permission) your responses.

Wanting to Get into the Club and Games Section?

The Club and Games section of the paper is the perfect place to highlight your new club or group.

If you are a certified and approved club, we would love to accept your submissions via email to news@lwca. com. Please ensure that your submission is 200 words or less, contains information for the upcoming month and is submitted before the 10th of each month.

For example: If I were to submit a write-up for the July edition of Leisure World News, I would write a blurb telling people what dates in July the club would be gathering and what to expect. This write-up would need to be submitted to the Communications Department by June 10th.

Mesa’s Premier Independent Repair Shop Free Brake Inspections

Complete Car Care Including Engine, Clutch, Transmission, Tire & Exhaust Installs

6322 E. Superstition Springs Blvd. • Mesa 480-924-7444 Family Owned and Operated!

www.performanceautoandtire.com

Mon.-Fri. 7:30 a.m. to 5 p.m. • Sat. 7:30 a.m. - 3 p.m.

FREE

A/C Inspection

Check system temp at vents • Check A/C belt & hoses Check heater hoses • Check Mode Operation

PERFORMANCE AUTOMOTIVE & TIRE CENTER 480-924-7444 Visual inspection only, leak detection not included. Freon, dye and labor extra. With this coupon. Most Cars. Not valid with other offers or prior services. Expires 9/30/24

79

$ Just one block south of Leisure World!

Flush 99 Radiator Includes new coolant plus tax

PERFORMANCE AUTOMOTIVE & TIRE CENTER 480-924-7444 With this coupon. Most Cars. Not valid with other offers or prior services. Expires 9/30/24

21

$

99IncludesOilup toChange 5 quarts of 5W/30 semi-synthetic oil. Plus tax & disposal

PERFORMANCE AUTOMOTIVE & TIRE CENTER 480-924-7444

Over 5 quarts oil, $3.99 per extra quart. Diesel not included. Limit one per customer/family.

With this coupon. Most Cars. Not valid with other offers or prior services. Expires 9/30/24

129

$

149

$

Premium ceramic pads Premium semi-metallic pads PERFORMANCE AUTOMOTIVE & TIRE CENTER 480-924-7444 Pads or shoes, includes machining rotor drums. Lifetime warranty on pads.

With this coupon. Most Cars. Not valid with other offers or prior services. Expires 9/30/24

A8 September 2024 • COMMUNITY • www.lwca.com

ME’S CORNER OF BLESSINGS Mary Ellen doValle How time has flown!

I can’t believe we are already in the month of September ! This month I will be 78 years old. I will turn that number on the eleventh. This is a day of sorrow and of pride.

However, 9-11 is a day that symbolizes all that America is and what Americans united can be. It was a time of unity. It was a time of the elimination of political discord. Truly, it fit Dickens opening of a Tale of Two Cities in reverse “It was the best of all times; it was the worse of times…” We took the worst of our history and showed the world the best of our people. That next day, America was a united people. A people without prejudice or bias. It is now

a time to reflect on that day and return to the concept of one people under God. Let us bury our biases, our preconceived opinions, our intolerance. Let us stand up as a nation. Let us be kind to each other no matter color, religion, sexual orientation, or economic situation.

Our world is in turmoil. Too many innocent people have faced untold agonies because of greed and hate. This isn’t the first time we have experienced such events. It sadly will not be the last. But we, each individual, can make a difference. We can take it upon ourselves to

promote friendship, care and love. Let’s be kind to our neighbors. Let’s show tolerance to those who reflect different views. Let’s be kind to the stranger. Let’s unite as we did on that September 12th, 2001. Let’s be Americans!

2024 Overseeding Schedule Coyote Run

Heron Lakes

Prep work will begin on Thursday, September 26 and Friday, September 27. Nine holes will be open each day.

The golf course will close Saturday, September 28 and will open on Monday, October 21.

Prep work will begin on Thursday, October 10 and Friday, October 11.

Nine holes will be open each day.

The golf course will close Saturday, October 12 and will open on Monday, November 4.

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.”

-Sandy Dahl, wife of Flight 93 pilot Jason Dahl

We Shall Never Forget Here’s Where to Find 9/11 Memorial Events (9-11 Tribute) in the Valley

By Alan W. Jankowski

By KTAR.com

Let the world always remember, That fateful day in September, And the ones who answered duty’s call, Should be remembered by us all.

PHOENIX — It’s been nearly 22 years since 2,996 people were killed in the deadliest terrorist attack to ever occur American soil.

To commemorate the many lives lost on Sept. 11, 2001, and to honor the sacrifices of first responders, events scattered across metro Phoenix will host memorials starting this weekend, until Monday.

Here’s a list of events to commemorate 9/11:

Who left the comfort of their home, To face perils as yet unknown, An embodiment of goodness on a day, When men’s hearts had gone astray.

Sons and daughters like me and you, Who never questioned what they had to do, Who by example, were a source of hope, And strength to others who could not cope.

Heroes that would not turn their back, With determination that would not crack, Who bound together in their ranks, And asking not a word of thanks.

Men who bravely gave their lives, Whose orphaned kids and widowed wives, Can proudly look back on their dad, Who gave this country all they had.

Actions taken without regret, Heroisms we shall never forget, The ones who paid the ultimate price, Let’s never forget their sacrifice.

And never forget the ones no longer here, Who fought for the freedoms we all hold dear, And may their memory never wane, Lest their sacrifices be in vain.

Tower Challenge • Day: Monday • Time: 7 a.m.

• Venue: Desert Diamond Arena (9400 W. Maryland Ave.) • What: Community will gather to walk, climb and run stairs while remembering those who lost their lives.

9/11 Memorial Stair Climb • Day: Saturday • Time: 4 p.m. to 10 p.m.

• Venue: Salt River Fields at Talking Stick (7555 N. Pima Road) • What: Participants can pay tribute to those who lost their lives as they climb the equivalent of the 110 stories of the World Trade Center.

Tunnels to Towers 5K Run and Walk Tempe • Day: Sunday

• Time: 7 a.m.

• Venue: Tempe Town Lake and Tempe Beach Park (550 E. Tempe Town Lake) • What: The series was created to honor New York City firefighter Stephen Stiller, who lost his life after he strapped on his gear and ran through the Brooklyn Battery Tunnel to the Twin Towers.

9/11 Memorial Ceremony • Day: Monday • Time: 6:30 p.m.

• Venue: 50 E. Civic Center Drive • What: The Gilbert Police Department and Gilbert Fire and Rescue will host the event to remember the lives of those lost.

9/11 Blood Donation Party • Day: Monday • Time: 2 p.m. to 7 p.m.

• Venue: Sheraton Grand at Wild Horse Pass (5594 W. Wild Horse Pass Blvd.)

• What: Participants can make a difference by donating blood and helping those in need.

Phoenix 9/11 Heroes Run 2023 • Day: Saturday • Time: 8 a.m. to 11 a.m.

• Venue: Tempe Kiwanis Park (5500 S. Mill Ave.) • What: The run activates and unites the community to remember those lost.

Leisure World News • COMMUNITY • September 2024 A9

Grandparents Day 2024:

It’s time to flip the script and spoil your grandparents a little!

By Kait Hanson Whether you call them Grampy or Lolo, Abuela or Meemaw, grandparents occupy very special places in our lives, and in our hearts.

So it’s only fitting that we have a special day to celebrate them. Grandparents Day happens every September, and it’s a great excuse to show the grandparents in your life (whether biological or honorary grandparents) some love.

Grandparents Day occurs on the first Sunday after Labor Day every year. This year, Grandparents Day is on Sunday, Sept. 8, 2024.

You might want to get them a special card or a gift. For many grandparents, the gift of time is most precious.

President Jimmy Carter signed a proclamation creating a National Grandparents Day in 1978, according to Donna Butts, the executive director of Generations United, an organization that focuses on intergenerational strategies.

It is a great excuse to honor and show some love for the older generations in our families. Since they are often the ones “spoiling” their grandchildren with affection, consider this an opportunity to show them how much they mean to you.

“It’s a day when we stop to honor grandparents and grandfriends for their contributions to our families, neighborhoods and communities,” Butts says. “It’s also a time to remind people of all ages they can do something grand with another or for another generation. People at all ages and stages of life have value and something valuable to contribute to making our world a better place.”

How to celebrate Grandparents Day Butts recommends making the day more than a time to remember to send a card.

“Do something grand with or on behalf of another generation,” she said.

This can include a variety of activities, such as: A community service project Sharing a meal together Exploring your/their neighborhood together

“It can also be as easy as posting a picture of yourself with your grandparent, grandchild or grandfriend on social media,” Butts says.

Butts tells TODAY.com that Grandparents Day is a good time to reach out to someone of another generation who may feel lonely and make their day a little brighter.

“Doing something grand doesn’t have to be big,” she says, “it’s the little things that add up and make a difference in all of our lives.”

EMBRACE NATIONAL PREPAREDNESS MONTH WITH COMPREHENSIVE ESTATE PLANNING September is National Preparedness Month—a perfect time to ensure your estate plan is as resilient as you are.

Life’s twists and turns can be unpredictable, but with comprehensive estate planning from Morris Hall, you can navigate them with confidence. Take this opportunity to secure your family’s future by organizing your affairs proactively. Protect what matters most: choose Morris Hall for a carefully crafted estate plan designed to help you face life’s challenges with peace of mind.

To schedule a complimentary estate planning consultation, please call 480.385.1700 or visit morristrust.com to download our free Estate Planning Worksheet.

Michael A. Halliday Attorney at Law

OUR SERVICES • Wills and Trusts • Powers of Attorney • Trust Administration and Probate • Advanced Estate Planning • Preparation of Health Care Documents

Proud member of the American Academy of Estate Planning Attorneys

A10 September 2024 • COMMUNITY • www.lwca.com

LIBRARY LINES

by Sue De Carlo

good read. Rated 3.79

Library Hours – 8:00 a.m. to 10:00 p.m., 7 days each week

Non- Fiction – History & Espionage - The Eagle in The Mirror by Jesse Fink Dick Ellis is a spy for MI6 in WWI and WWII. He helped create the League of Nations and OSS. Was he loyal to England, a double agent for Russia, or a triple agent for Germany? These are the questions this book addresses. The life of Mr. Ellis is shrouded in mystery, which slowly unfolds in the telling of this tale. With exhaustive research on four continents in the archives of more than seven different countries, Fink provides readers with an understanding of the character of a man who lived his life in the shadows and the workings of the international spy trade. I found this an interesting and entertaining book. Rated 3.8

Donations In Support of the Library: Sandy Hunter This library is supported solely by the residents of Leisure World, their families and friends. None of the people who work at the library are paid. We use the donations to fill the shelves with new books. Your donations are appreciated by all who use this facility.

Reviews of New Acquisitions - Unless otherwise stated, the review opinions are my own, modified by a synthesis of readers’ reviews. The ratings (1- 5 stars) are from the readers at goodreads.com.

RP Fiction - Historical (WWII) - Only The Brave – Danielle Steel – This story follows a wealthy family that is part Jewish through the Nazi period in Germany.

The father, a renown surgeon, treats the upper echelons in government and the army. The mother dies. The younger sister falls in love, and the older sister joins a nunnery to help orphaned children and the resistance movement. 81% rated 4 or 5 stars, but the criticisms were very thoughtful. Some thought the Holocaust was not a tasteful background for a romance. Others commented that Steele’s treatment of historical facts did compare favorably with other books on Nazi Germany, the Holocaust, or WWII. Favorable comments dwelt mostly on how the characters were portrayed and the events being interpreted differently by characters of different circumstances and different ages.

RP Mystery/Thriller/Forensics – The Deepest Kill – Lisa Black A pregnant young woman lies dead on the lakeshore. She and her wealthy father had been working on a secret project for the military. Forensic heroes Ellie Carr and Rachel Davies realize this killing was not an accident. Excellent characterization and a good story with many twists and turns makes this a

Western – Tall Trouble in Terlingua by James L Griffin Texas ranger Luke Caldwell discovers a train of wagons smuggling dope and mescal into the Big Bend area from Mexico. This is the action-packed story of how they uncover the brains behind the smugglers and put an end to the smuggling. Rated 4.0 LP Mystery – Murder at la Villete by Cara Biack – French detective Aimee Leduc is trying to avoid her exhusband who wants her to move so he would be closer to his daughter. One night after leaving a client’s office, she sees a bleeding man floating in the canal. The man is her ex-husband. Aimee is knocked unconscious, and the knife is placed into her hand. Involving various friends and family members, Aimee uses her talent with disguises and blends in to clear her name and solve the case. Rated 3.9

LP Fiction – Sci-Fi Thriller - After Death by Dean KoontzA secret government agency’s illegal experiment goes wrong, so they send in an assassin to kill everyone involved. He does his job, but one man comes back from the dead and now possesses superhuman traits.

The fast-paced action derives from the efforts of the assassin’s continued attempts to kill the survivor and the survivor’s need to revenge the death of his best friend. Again, with Koontz, the theme is how good can evolve from bad. Rated 4.11

Library Stats New Books Year to Date:

194

Number of Books Borrowed in July Regular Print Books Large Print Books Paperback Books Volunteer Hours

353 397 86 325.5

SAGEBRUSH DERMATOLOGY

Facial Fridays!

More safety.

More style.

Remodel your bathroom with the latest styles and safety features.

$1500 off a full remodel for Leisure World Homeowners..

Ask about our financing options.

480.282 . 8571

|

R E B AT H A N D K I T C H E N S .C O M

License General Contractor ROC: #290423 License Plumbing Contractor ROC: #270235

Book Yours Today!!

Limited Spots Available!

Great skin doesn’t happen by chance... it happens by appointment.

• Rehydrate your skin • Unclog pores • Improve imperfections • Maintain healthy skin

480-681-DERM (3376)

www.sagebrushdermatology.com 5432 E Southern Ave, Suite 101B Mesa, AZ 85206

• Specializing in medical and surgical dermatology • Patient-centered approach, focused on preventive care Dr. Li is a Harvard trained, board-certified dermatologist with over 10 years of experience.

Only 3 blocks West of the Southern Ave Gate!

Leisure World News • COMMUNITY • September 2024 A11

A12 September 2024 • COMMUNITY • www.lwca.com

TRANSPLANTED GARDENER

Chapter 3 Wildflowers in the Home Landscape Sherry Rindels-Larsen The terms “wildflower” and “native plant” are often used synonymously, but there are differences. Wildflowers are described as flowering herbaceous plants (forbs) that grow with little or no human assistance. They can be native or introduced. Native plants may be grasses, forbs, sedges, shrubs, or trees that grow in a certain area. Native wildflowers perform a critical role in the ecosystem anywhere we live. Wildflowers can be used as landscape plants to attract butterflies and other pollinators, as flowers for cutting or drying, and in lowmaintenance areas and sites requiring drought-tolerant plants.

While I will always encourage planting native plants and wildflowers, nothing is perfect, and there are drawbacks and valid concerns. These concerns can be easily resolved with education, proper planting and maintenance, and acceptance of something different.

Planting the wrong seeds or plants could introduce non-native or even invasive species. We have examples of this here in Leisure World. Fountain grass (Pennisetum setaceum) was introduced to the Arizona nursery trade in the 1940s and extensively planted in urban landscapes and golf courses. Unfortunately, it escaped cultivation and spread along roadsides and riparian areas. This aggressive spread threatens Arizona’s unique plant diversity and true native plant habitat. It was listed as an Arizona noxious weed in 2020 and is no longer sold in the nursery industry. Another is stinknet (Oncosiphon piluliferum), also known as globe chamomile. It is the fastest-growing invasive weed in Arizona. It was first found in southern California in the early 1980s and has rapidly spread across the Southwest U.S. and Mexico. In 2020, it was classified as an Arizona noxious weed.

not your backyard. The best way to control the spread of wildflowers is to know how the seeds of the plants you desire distribute themselves. Are they spread by birds and animals?

By wind? By explosion?

Or by gravity? Knowing how the seeds spread, you can better manage where they are established.

Be conscientious when planting wildflowers that are dispersed by wind in the landscape. Are you willing to control your neighbor’s “weeds” by pulling or paying someone to clean up the unwanted plants? Seeds dispersed by explosion and gravity are easier to manage. Those getting close to property lines or in unwanted yard areas can easily be removed before they cross into unwanted territories.

The most common complaint is that wildflowers look weedy as they begin to grow and die back. Wildflowers in the landscape are not maintenance-free. They will require annual cleanup. The best time to do this is when flowers begin to fade. Because a single plant can produce many seeds, only a few plants need to develop seeds to keep the wildflowers returning year after year.

The great thing about native wildflowers is that they grow when and where conditions are suitable. The season for Arizona wildflowers is quite short, which

may help those who don’t like the perceived messiness be more understanding. Not everyone wants a colorless landscape all year or the high maintenance of turf. The quick wildflower season is a good fit.

The importance of native plants benefits not just the ecosystem but also the need to conserve water. Several communities throughout the valley are encouraging water conservation and the planting of native plants.

Chandler, Gilbert, and Tempe are just a few that offer grass removal rebates.

Sherry Rindels-Larsen is President of the Sonoran Desert Garden Club and a Maricopa County Extension Master Gardener.

Resources:

The Arizona Native Plant Society https://aznps.com/

Knowing which wildflowers are native to the area is key and requires research. Fortunately, there are many resources available to help. Just because a plant is native to one area of the country or part of the state doesn’t mean it is suited to the environment here in the valley.

It could be as simple as the plant will not thrive. But it could also mean that the flowers won’t be compatible with the pollinators in the area and won’t benefit the ecosystem. Always buy from local native plant companies within AZ and use seed mixes appropriate to the area. I prefer buying single-flower seed packets and making a custom mix.

Stinknet: A Weed Advancing in Southern Arizona. Extension Publication Az1827 https://extension.arizona.edu/sites/extension.arizona.edu/files/pubs/az1827-2020.pdf Desert Mountain Homeowners Association https://www.desertmthoa.com/230/Landscaping-Within-Desert-Mountain Tempe Landscape Conversion Rebate https://www.tempe.gov/government/public-works/water/water-conservation/rebates Residential Grass Removal Rebate, Gilbert, AZ https://www.gilbertaz.gov/departments/public-works/water/water-conservation/rebates/residential-grassremoval-rebate

Seeds and plants may move to unwanted areas in your own or neighboring landscapes. Plants do not have the ability to recognize property lines or that you only wanted them to grow in your front yard and

Chandler Water Conservation Rebates & Incentive Programs https://www.chandleraz.gov/residents/water/water-conservation/rebate-and-incentive-programs

Why payĐ

when you can pay lesĐ s,Đ

and, still get the sameĐ Why pay RETAIL when you can pay less,and, still get the same Warranties?

Flooring Vinyl ● Tile ● Wood ● Laminate ● Carpet

Beck’s Floor Installations, LLC Owner operated • 40 years experience Owner operated ● 40 years experience

Dave & Misty Beck

Free in-home estimates. Help with design ideas.

QualityCall materialsToday at great prices. We bring floor samples to you.

Licensed ● Bonded ● Insured ROC# 320853 480-558-6312Đ Like us on FaceBook at Beck’s Floor Installations, LLC

Call Today: 480-558-6312

www.facebook.com/becksflooringaz ooringaz

Leisure World News • COMMUNITY • September 2024 A13

The September ART Chapter

This article is dedicated to all the artists and wanna-be artists in Leisure World.

There often was great depth in many sayings of former famous artists.

Let these stand as further explanation: If you claim you don’t have talent and are not an artist, but you wish to be, honor the words of St. Francis of Assisi: He who works with his hands and his head and his heart is an artist.

If you are fearful to pick up a pencil to draw or get a paintbrush to paint, you can admire the words of Georgia O’Keefe: To create one’s own world takes courage.

If you feel you have talent and don’t know where to begin, just start and it will come. Observe the words of poet Ralph Waldo Emerson: Every artist was once an amateur.

If you don’t know what to draw or paint, Frida Kahlo advises you: I never paint dreams or nightmares, I paint my own reality.

Drawing and painting has many benefits. Twyla Tharp brought this out: Art is the only way to run away without leaving home.

Never give up in your medium is expressed by the words of Vincent van Gogh: I am seeking, I am striving, I am in it with all my heart.

Now, you can draw your own personal meaning from these quotes: • Edgar Degas: Art is not what you see, but what you make others see.

• Michelangelo: The true work of art is but a shadow of the divine perfection.

• Picasso: The chief enemy of creativity is good sense.

• Paul Cezanne: A work of art which did not begin in emotion is not art.

• Matisse: Creativity takes courage.

• All you Leisure World artists, I hope some of these words have inspired you to finish that MASTERPIECE and enter the fall Art Show.

MOMENTS OF OUR LIFE

Reflections It had been several weeks since we set out in our camp trailer on our summer journey, and we found, to our pleasant surprise, how well we had taken to RV living.

As we wound our way up to the California coast towards Oregon, we discovered how much natural beauty our country has to offer. The huge rock formations and cascading waterfalls of Yosemite; the giant, majestic trees of the redwood forests; the high plateau of Mount Shasta. Each state park along our route offered its own attractiveness, and the beauty of nature gave more meaning to our lives than we had ever realized before.

We moved on through beautiful Oregon, and to our delight found an RV park right on the beach. We soon set up camp, and to the excitement of our dogs, led them onto the beach and into the surf. It was cold, but the dogs did not seem to notice. They were having too good a time biting the waves in the surf.

After a few days, we made our way across Oregon towards Washington, our destination being Mount Rainier. A light, drizzly rain started to fall as we drove up to the information center at Mount Rainier. The park ranger advised us that there were sites available at White River campground.

As luck would have it, we found ourselves a site looking right up at the mountain (it overlooked a gorge where a stream of water from the melting glaciers wound its way through the valley). We could not have been happier! The dogs soon were busy smelling out the territory (but we had been warned to watch out for black bears).

To our delight, the sun broke through the clouds, and the mist started to clear over the top of the mountain. It was our first clear glimpse of the volcano, and it was the most beautiful sight I have ever seen. Awesome! It stood like a mighty tower, its peak thrusting far up into the clouds. The upper part (its summit) was covered in deep snow. Down its sides, the melting glaciers had cut crisscross patterns into its rocky structure. At the base of the volcano, tall trees grew in descending formations and blended into the grassy meadow. The blue sky framed the outline, and the calling of the wind echoed across the slopes of the gorge. We were aware of the penetrating silence; it certainly had an impact upon our senses. It was as if the aura of the mountain had enveloped us in its total peacefulness.

All too soon, it was time for us to return to Phoenix. The noise and pollution and heat of the city were awaiting us. But looking back now, I can see that we experienced something very precious. Plus, we have our memories.

Helen “Rosina” McClellan

TREAT YOURSELF TO A

FREE STEAK Order one entrée, and get the second regular priced entrée FREE! Dine-in only.

Mention Leisure World to your server to receive this offer.

Visit your closest location:

Black Angus Superstition 6902 E. Hampton Avenue Mesa, AZ 85209 | (480) 830-6900 Cannot be combined with other coupons, discounts, offers or $15 Be Our Guest cards. Offer subject to change. dine-in only. Full priced entrées $35 and under are eligible for free entrée promotion. Fall Trio, Campfire Feast, Square Cow Feast and experience events are not included in the offer. Free item is the lower priced entrée. The maximum amount to be discounted from any order is $35. No change given for entrées less than $35. Guest pays difference for any entrée over $35. Free entrée does not include butters, toppers or premium sidekicks. Guest is responsible for tax and gratuity.

Promotion valid through September 30, 2024.

A14 September 2024 • COMMUNITY • www.lwca.com

Thank You for a Great Summer!

Rec. And Fitness wanted to give a big thank you to all that came out through the heat to events and activities these past months with the LW Fall/Winter Season fast upon us! We hope you had fun. Enjoy just a few summertime highlight photos that were captured along the way. Cheers to the rest of 2024 together!

Photo credit: Linda Weinstock

July Sip & Paint

Trivia wishes Scott a Happy Birthday

The Social Magician

Summer Comedy Show Photo credit: Steve Stocker

August Summer Social

Fun at Trivia Insta Pot class with Scott Immel

Fun at the Summer Social

Musical Bingo

Residents enjoy the air conditioning at a Summer Social

Leisure World News • COMMUNITY • September 2024 A15

It's good to be a LW turtle

The Dynamic Duo

LW Olympics Gold, Silver and Bronze

Relay walk competitors

Food Trucks were a huge hit over the summer

LW's popular Aqua Fit class

FFl Fluid l ui u id i d R Replacement ep e pl p la l a ce c em e me m en e n t S Special pe p ec e ci c ia i a l KKeeeeeepp yyo Keep your ou urr vve vehicle eeh hiicclle h ooperating ppeeerrraattiiin ng eef fffffiicciiieeen nttllyy.. efficiently.

EEx xxccch haangiin h ng tth hee ffl h lu uiiidds yyo ou urr Exchanging the fluids your vve eeh hiicclle u h us seess cca an h he eellp vehicle uses can help iin ncreeaase tth hee llife h iifffee ooff cce eerrttaaiin n increase the certain ccomponents. om mppon neeen nttss. s.

$$10.00 10.00 ooff ffff aany ny 1 ffl fluid lu uiiidd rreplaced eeppplllaacceeedd $$3 30.00 ooff ffff aany ny 2 ffl lu uiiidds rreplaced eeppplllaacceeedd $30.00 fluids $$50.00 50.00 ooff ffff aany ny 3 ffl lu uiiidds rreplaced eeppplllaacceeedd fluids

PPiit SStop Pit ttoop SSpecial ppeeeccciiiaal

FREE FFR REEEE to to new neew n vve eeh hiicclleess n h ne evveeerr vehicles never sserviced eerrvviicceeedd w wi itth hu uss with bbefore. eefffooree..

• TTo Top op ooff ffff ffl fluids lu uiiidds • IIn nssppeeecct tti n ireess Inspect tires • BBa attteeerry tte eesst Battery test

6130 E Auto Park Dr, Mesa, AZ 85206 Suuupppeeerrrssstttiiitttiiiooonn S Superstition Springs Sp pprrriiinnngggss Dodge jjeep Do Dodge rraam S jeeeeeepp ram

480-569-2986 Courtesy 480-569-2986 Cou urrtteeessy

A16 September 2024 • COMMUNITY • www.lwca.com

We Serve

Leisure World Lions Club Lions Project Updates LW Lions Club Bring Back The Charity Food Drive Saturday October 19, 9 a.m. - 12 p.m.

Recreation 1 parking lot in front of lawn bowling site. Just look for Lions banners and food drive signs.

Two white tents will tell you are there!

This project accepts food and cash donations to go to the New Hope Community Center in Mesa. This donation request also collects hygiene products for the homeless. Lion Bob Sharkey is posting a list of items they need from the Leisure World family in the breezeway near King Card room.

Two donation boxes will also be available: One for damaged flags, another for cell phones, hearing aids and glasses. These collections are on-going throughout the year with the same boxes located at Recreation 1.

Questions: Lion Bob Sharkey at 480-389-8109 or Lion Don Steffan 480-664-3069.

Fly The Flag Continues Year-Round.

Interested in being a true American patriot?

Contact Lion Allanah Courson 951-833-6798 or Dennis Heimpel 480-262-7535 to order now.

Remember Labor Day and Veterans Day are coming up quickly.

Recycling Cans

Another on-going project: please deposit your aluminum cans in one of the labeled Lions receptacles at both Recreation centers. This donation raises funds for the many charities WE SERVE. Contact: Lion Steve Stocker 630-302-8888.

Painting Mailboxes

This is another on-going project except during our hot summers.

Get on a waiting list for this service.

Contact Lion Joy Kosterman 360-903-4930.

Treasures For Teachers

Go-Carts Zoom Lions Camp Tatiyee Pinetop/ Lakeside, AZ Thanks to our very own LW Lion Carolin Lowy and Fiesta Bowl charities, a successful new summer camp event has been introduced. Carolin financially covered all the safety equipment for this project (helmets, gloves and neck protection). Fiesta Bowl charities donated seven Go Karts.

Lions are collecting school supplies to fill the Jefferson School supply room for teachers, because this is an underserved school. Teachers often supply with their own funds anything the students may need.

Camp Tatiyee provides one week free for special needs children and adults. This opportunity was provided by Lions and other charities, giving a positive, fun environment for campers.

Contact: Lion Anita Robinson 719-238-9268.

A new project this year is to make sure Jefferson School children are warm.

Contact: Director Pam Swanson 480-202-7062 for questions .

Winter Coat Drive

Contact: Lion Becky Moltz 501-258-9926.

Book Fair

No weekly minimum requirement

Legal Protection for your Family and Assets

Mesa LW Lions purchases age-appropriate books for all students at Jefferson School, an underserved school. Ninety percent of the books go to the youngest students. These books may be the only books students will ever own.

Contact: Lion VP Anita Robinson 719-238-9268.

Collect Books

MARCIE’S HOME CARE We can help you and your family create a custom care plan. Our trained caregivers will provide your loved one with excellent care and companionship.

Experienced Estate Planning Lawyers - Revocable Living Trusts

MEAL PREP & CLEAN UP

- Wills

ERRANDS

- Financial Powers of Attorney

LIGHT HOUSEKEEPING

- Medical Powers of Attorney

MOBILITY ASSISTANCE

- Living Wills

PERSONAL CARE BATHING & DRESSING MEDICATION REMINDERS RESPITE CARE

- Beneficiary Deeds - Quit-Claim Deeds

MARCIESHOMECARE.COM MARCIE@MARCIESHOMECARE.COM

Contact Lion Carolin Lowy 480-641-4626 except Thursdays.

Tea For Two Or More

Our own Lion Carolin Lowy, who is from England, brings the opportunity to attend a true English tea at her LW home. All funds go to charity. She had three tea parties this summer.

Contact: Carolin Lowy 480-641-4626 except Thursdays.

Free Initial Consultation

Lions have other projects that will appear in October’s newspaper. Obviously, your LW Lions are busy. We welcome all residents to join us, as we need volunteers to help in our endeavors.

480-924-4557

Renee Menard, LW Communications Director WE SERVE

Caregivers have passed a thorough background check and are insured to provide home care services.

480-714-4043

Lion Carolin Lowy is the point of collection for used books. Sunshine Acres picks them up. They are sold by the pound to raise money for Sunshine Acres and our Lions Camp Tatiyee. She also coordinates with the LW library center and residents to receive their unwanted books. Additionally, she rents tablecloths for the Rec round tables. All funds go to charity.

www.DanaLawGroup.com 7254 E. Southern Ave. Ste. 121, Mesa, AZ 85209

Leisure World News • COMMUNITY • September 2024 A17

PHONE & TABLET REPAIR Screens, batteries and more 6 month warranty Reliable, qualified expert service Plus accessories, cases & screen protectors

RV/MOBILE HOME/ TRAVEL TRAILER

CAR & TRUCK

Free battery testing Professional installation Jump starters & cables Full selection of batteries

Starting batteries House batteries Interior and exterior bulbs

BOAT

POWERSPORT

Starting, Deep Cycle & Dual Purpose batteries Chargers Bulbs

Betteries, chargers & bulbs for motorcycles, personal watercraft, ATVs, UTVs & more

$

10 Off

Motorcycle, ATV/UTV or Personal Watercraft Batteries CDP10491

Limit 2. Expires 9.30.24

LAWN & GARDEN Mower batteries Rechargeable batteries Replacement chargers

GOLF CART Batteries Chargers

HUNTING & CAMPING

Replacement batteries & bulbs Lanterns, flashlights & headlamps

KEEP IN TOUCH

Visit a locally owned & operated store near you.

MESA 1145 S Power Rd Suite 102 Mesa, AZ 85206 480.654.3870

Text “POWER” to 42604 Receive news & deals via text message

20 Off

$

Car/Truck Batteries CDP11028 Limit 2.

Expires 9.30.24

A18 September 2024 • COMMUNITY • www.lwca.com

What If You Could Prevent Knee Surgery?

Do you suffer from knee pain? Stiffness? Been told your knee is “bone-on-bone” ?

Are you unable to do things that used to be simple? Are you tired of

medications, shots and other methods that just don’t work?

CHRONIC KNEE PAIN BREAKTHROUGH! Many times, the ROOT CAUSE of your knee problems are never addressed. This it likely the reason why other approaches have not worked.

YOU NO LONGER HAVE TO SUFFER WITH: • Trouble with stairs!

• Painful walking!

We have helped HUNDREDS

avoid

knee surgery or replacement surgery with our specialized equipment. You will know

• Poor sleep due to knee pain!

INSTANTLY if we can help you!

• Stiffness!!

• Afraid of knee giving out!

SPECIAL OFFER! For the month of September, we are running a special where you can get a consultation, exam and x-rays (if needed) for only $49. ($349 value!)

If we feel you are a good candidate, we will also include a FREE TREATMENT.

Call us:

(480)-820-9147 www.integritychiropractic.com 1122 S. Greenfield Rd. Suite 102 Mesa, Az 85206

Please don’t wait, your quality of life depends on you getting this exam TODAY!

Leisure World News • COMMUNITY • September 2024 A19

480-212-9273 • 24/7 EMERGENCY SERVICE • No Extra Charge for Nights, Weekends or Holidays • Top Quality Craftsmanship • NO WORRY Guarantee

4.9 Star Rating Over 7,100 Reviews

A/C, Heating, Plumbing & Water Filtration GREAT DEALS ON NEW HVAC SYSTEMS.

79 AS LOW AS

$

a Month *on approved credit

CERTIFIED

Call for details.

Must mention at time of scheduling and present to technician at time of service. Cannot be combined with any other offers or discounts. $79 a month rate based on approved credit. Offer Expires 9.30.24

SCHEDULE ONLINE

www.collinscomfort.com

ROC 331329, ROC 331059

A20 September 2024 • COMMUNITY • www.lwca.com

September Upcoming Movies & Classics By: Dian A. Prince September 6: The Front Room (R) Everything goes to hell for newly pregnant Belinda after her mother-in-law moves in. As the diabolical guest tries to get her claws on the child, Belinda must draw the line somewhere...

September 6: The Thicket (R) When bounty hunter Reginald Jones is recruited to track down a ruthless killer known only as Cutthroat Bill, he rallies a band of unlikely heroes including a grave-digging ex-slave and a streetsmart woman-for-hire. Together, they embark on a perilous quest to track down Cutthroat Bill that leads them into the deadly “no-man’s-land” known as…The Thicket.

September 13: Speak No Evil (R) When an American family is invited to spend the weekend at the idyllic country estate of a charming British family they befriended on vacation, what begins as a dream holiday soon warps into a snarled psychological nightmare.

September 20: All Happy Families (NR) The Landrys gather for the weekend to fix up their family home in Chicago. Graham wishes his life was in a better place. Sue is looking forward to the next chapter in her life. Then, Will, the television star, blows in. What starts out as a benign family

get-together ends up spiraling out of control, as some shocking news threatens to tear everything apart.

September 20: The Substance (R) Elisabeth Sparkle, a former A-lister past her prime, is suddenly fired from her fitness TV show by repellent studio head, Harvey. She is then drawn to the opportunity presented by a mysterious new drug. All it takes is one injection, and she is reborn – temporarily – as gorgeous, twentysomething Sue. What could go wrong?

September 27: The Wild Robot (PG) From DreamWorks Animation comes a new adaptation of Peter Brown’s #1 New York Times bestseller, The Wild Robot. The epic adventure follows the journey of a robot that is shipwrecked on an uninhabited island and must learn to adapt to the harsh surroundings.

Harkins Tuesday Night Classics: September 6: Beetlejuice September 10: Oceans 11 September 17: Sixteen Candles September 24: Interview with the Vampire Majestic Theatres Movie Parties: September 6: Beetlejuice September 12: God’s Not Dead September 15: Blazing Saddles

Leisure World News • COMMUNITY • September 2024 A21

OVER OVER THE THE WALL WALL

Culture Passes Maricopa County Library District has partnered with Act One to provide Culture Passes at all 15 of our libraries!

How Culture Passes Work • Culture Passes will provide you with admission for two people at each participating organization.

• Passes must be checked out in-person at the library.

• Customers are limited to one pass per family at a time, up to two passes per month.

• When checked out, each Culture Pass is good for one week and will remain on your account for seven days.

• They are not renewable and cannot be requested in advance.

• If you’d like to check availability before heading to your library, you can view the library’s catalog online.

• When you have checked out your pass, it is highly encouraged to contact the venue ahead of time for current hours and policies.

Participating organizations include: Desert Botanical Garden Heard Museum Scottsdale Museum of Contemporary Art Arizona-Sonora Desert Museum Reid Park Zoo Desert Caballeros Western Museum Boyce Thompson Arboretum Superstition Mountain Museum Arcosanti-Cordes Junction The Arb at Flagstaff Gilbert Historical Museum Sedona Heritage Museum University of Arizona Museum of Art River of Time Museum Verde Valley Archaeological Center

Restaurant Review: Los Dos Molinos Everyone asks what “molinos” means when I take them to Los Dos Molinos, located next to the train tracks off Alma School Road and Broadway. My grandparents used to have a molino, so it brings back happy childhood memories. A molino is an oldfashioned grinder.

At Los Dos Molinos, or The Two Grinders, “chile” is the key to most of their menu items. Keep in mind they use New Mexico hatch chiles, which translates to “hot” and “flavorful.” If you enjoy “hot,” put them to the test. However, there are other wonderful dishes that don’t have any heat. But please don’t ask for mild sauce. Mild is not in their vocabulary.

From the moment you sit down, you are brought chips with two different hot sauces, one red and one green. Both are equally hot, but with much different flavor contrasts. Keep the pitcher of water close by.

Or cool your mouth with one of their larger-thanaverage margaritas.

The menu is a variety of traditional family recipes, including tacos, tamales, carnitas, rellenos, posole, and green chile stew.

My go-to is their green chile stew, and I usually have to ask for an extra dollop of sour cream to cool the

burn as my nose drips from the heat. But it’s worth it.

So if you want an authentic experience, stop by, relax in their eclectically-designed dining room, and enjoy the many flavors of New Mexico. www.losdosmolinosphoenix.com

Rendezvous Café Fish Fry Fridays from 4 to 6 p.m.

Call ahead for reservations.

Hours: Mon-Fri 7 a.m.-1 p.m.

Phone: 480-431-1826

www.honestairconditioning.net

Daily Specials

Meatloaf Monday ................................................. .................................................$7.50 $7.50 Sloppy Joe Tuesday.............................................

Tuesday.............................................$7.50 $7.50 Fried Chicken or Liver & Onions Wed............... ..............$7.50 $7.50 Pot Roast Thursday ............................................. .............................................$8.00 $8.00 Fish Fry Friday..................................................... .....................................................$8.00 $8.00

The Café is open for breakfast and lunch.

$60

Tune Up Expires Expires 9/30/2024 10/31/22

0% Financing

Call fordetails- 480-396-3705

Expires Expires9/30/2024 10/31/22

Expires Expires9/30/2024 10/30122

Available

SRP Rebates Available

A22 September 2024 • COMMUNITY • www.lwca.com

OVER OVER THE THE WALL WALL

Welcome to The Heard Museum

Discover the rich and vibrant world of American Indian art, from traditional artworks to contemporary creations, live events and a world-class museum shop and café.

One feature exhibit is Art & Sole, which includes shoes painted, beaded, and styled by more than a dozen Native artists. The shoe pairs will be on display alongside other works by the same artists, in mediums within which they commonly create. In this way, the exhibition will demonstrate how the artists’ visual language and distinctive styles translate across different forms, underscoring that artists are not bound or limited to a specific medium or style. Art & Sole will illustrate the innovation and creativity of these artists and how their creations and concepts intersect with other cultures and the community at large.

The shoes and many of the additional works will be drawn directly from the Heard Museum’s permanent collection, including works by Virgil Ortiz (Cochiti Pueblo), Susan Folwell (Santa Clara Pueblo), Teri Greeves (Kiowa), Jason Garcia (Santa Clara Pueblo Tewa), Jennifer Tafoya (Santa Clara Pueblo) and more. Many of the shoes being featured in the exhibition were acquired as a generous gift from Charles King.

Another exhibit is Substance of Stars, a presentation by four Indigenous communities that examines the collection of the Heard Museum from Indigenous perspectives, across a wide variety of media and time periods. The project is the culmination of a threeyear collaboration which incorporates Indigenous languages, sky knowledge, and spiritual values, and includes elements of the origin stories that form Native identities. Included are the O’odham, whose traditional lands include modern-day Phoenix, Arizona, where the Heard Museum sits; and the Diné (Navajo Nation), whose homeland (referred to as Dinétah) extends across what is today the states of Arizona, Utah and New Mexico. To the far Northwest, included are the Central Yup’ik of Alaska and other Arctic cultures, and looking Northeast, the Haudenosaunee (Six Nations Iroquois Confederacy), with emphasis on the Seneca, who live in what is now New York State.

Substance of Stars contains a special video installation which prioritizes the profound interaction between Native knowledge and the Earth. In a large gallery called the Sky-Dome, visitors enter an immersive environment in which they are surrounded by images and sounds from the natural landscape. Visitors virtually enter the land of each community: the southwest desert, the arctic seascape, the woodlands, mountains and hills, at different seasons and times of day.

OFFERING INDEPENDENT LIVING, ASSISTED LIVING & MEMORY CARE

CALL US TO SCHEDULE A TOUR!

(480) 405-3952 4533 E BANNER GATEWAY DR MESA, AZ 85206 License #AL12330C

INSPIRAGATEWAY.COM

Leisure World News • COMMUNITY • September 2024 A23

COMMUNITY RESOURCE CORNER Bullying, The Ugly Predator Join Barbara Munoz, Leisure World’s Outreach Coordinator, for a brief lecture and conversation on the topic of adult bullying.

Date: Wednesday, September 25th, 2024 Time: 10:15 a.m.

Place: Rec. 1 Theater Cost: Free You may have thought you left being bullied behind when you left the playground, but unfortunately, senior bullying is a real issue that exists in this beautiful community of Leisure World. Bullying is defined as “aggressive behavior which: is intended to harm, occurs repetitively over time, contains an element of power differential, and occurs at any stage of life.”

About one in five older adults reports experiencing bullying. Much like with elder abuse, the actual rate of senior bullying is likely larger than reported due to seniors neglecting to share their experiences for reasons such as shame, fear of retaliation, maybe because they are double guessing the behavior and not believing it really is bullying at this stage in their lives by others of the same age, or not recognizing the behavior as bullying.

Some risk factors of being bullied are • Being a new resident of a senior community.

• Spousal bullying.

• Being widowed or divorced.

• Being introverted, shy or passive.

• Economic status.

• How you carry yourself and what type of clothes you wear.

• Race.

• Gender.

Senior bullying may involve social exclusion, emotional abuse, spreading malicious gossip, disregarding personal boundaries, taking or destroying personal belongings.

Sometimes, senior bullying may even take on physical or sexual forms. Bullying happens more easily when residents share the same living spaces, such as a married couple or significant other relationships, and have a lot of access to one another’s resources. The perpetrators of bullying often cause victims to feel ostracized, fearful, and alone. This can have adverse effects on the latter’s physical and mental health.

Barbara Munoz, BS Psychology Outreach Coordinator resources@lwca.com (480)832-0000 x126

A24 September 2024 • COMMUNITY • www.lwca.com

Put a Little Swing in Your Life – With Dancing!

By Kaye West and Larry Caves Review of Foxtrot Patterns Nine previously-introduced SSQQ Social Foxtrot patterns (each taking six counts) are described below for the Leads; Follows do the natural opposite unless in bold print. Leads step L-R-L-R; Follows step R-L-R-L. Full details for previous lessons are online at home.csulb.edu/~kwest > Walk In, Dance Out. Folks can view – or review time!

Review – of them Foxtrotany Pa/erns Pa/ern

Star6ng Posi6on

1

1

CP-LOD

Walk (forward)

2

CP-LOD

3

CP-Wall

4

CP-Wall

2

3

4

5

6

Walk (forward)

Run (fwd))

Run (fwd)

Walk (forward)

Walk (forward)

Side

Close

Forward

Forward

Side

Close

Back

Back

Side

Close

(Diag) Forward

Forward

(Square) Side

Close

(Diag) Back

Back

(Square) Side

Close

5

Semi-LOD

Forward

Face [fwd & face ptr in CP]

Side

Close

6

Semi LOD w/Twirl

(Signal Twirl) Forward (Follower begins Twirl)

Face partner (CP-Wall) Side (Follower completes Twirl)

Close

7

CP-DLW*

(Diag) Forward

Forward (to CP-Wall)

Sd (Signal Twirl)

(Diag DRW*) Back (Follower begins Twirl)

Back (to CP Wall) Side (Follower completes Twirl)

Close

Side

8

CP

Rock Back

Recover (Turn Right)

Side

Close

9

CP

Rock Forward (Brush)

Replace Back (Turn LeS)

Side

Close

*DLW = diagonal LOD and Wall; DRW = diagonal Wall and Reverse LOD

All of the patterns can be done to any music written in 4/4 timing, the most common Two Single Swing music played forPa/erns dancing.

Pa/ern

Star6ng

1

2

3

4

5

6

Social Posi6on Foxtrot works extremely well in slower, dreamy music such as “Fly Me to the 1 BFLY (Bend Rock Apart Moon”

by FrankSide Sinatra and(Bend “Haven’t Side Met You Yet”

by Michael Buble’. Recover (All tunes Knee) Knee) are available at Youtube.com).

But then along came jazz with music that made the 2 Semi to move Forward (Bend“Run Around Back Rock “Burning Back Recover body want differently: Sue”(Bend

by Dion and Love” by Knee) So, new patterns for Knee) Elvis Presley are good examples. dance evolved including Single Swing which can use the same SSQQ timing pattern!

Four patterns, again with four changes of weight (L-R-L-R for the Lead and the natural opposite for the Follow), are described below. All thirteen can be intermingled providing a great deal of variety.

Two-Hand Hold Dance Position Single Swing has a new dance position: Two-Hand Hold (called Low Butterfly [BFLY] in round dancing). Dancers face each other, still offset so the right foot 1 points between the partner’s feet. The Lead places his hands out in front of his body approximately waist or hip height so that the palms are facing up and on a slight diagonal. The Follow places hands palms down so the outside edge of her hands are against the Lead’s hands.

Each partner has a slight pressure against the partner’s hands (sufficient only to hold a piece of paper in place between them). That slight pressure, or “Tone,” extends from hands to shoulders. Arms generally maintain their position except for Underarm Turns, some leads, and when the Lead places his right arm under the Follower’s left arm to move to Semi-Closed Position (aka Hip-to-Hip or Promenade) and she responds by placing her left hand on his upper arm. Additionally, instead of the Lead putting his thumbs on the backs of the Follow’s hand, both dancers can bend their fingers down (at the second joint) for a good connection. The Follower is responsible for keeping her hand against the Lead’s hand; both hands flatten during turns.

Review of Foxtrot Pa/erns

Replacing the Side - Close with Rock Back - Recover Pa/ern Star6ng 1Side-Close2performed3 on the two4 quick steps 5 in Social6Foxtrot is The component Posi6on replaced by a newWalk component Swing: Rock Back – Recover Apart 1 CP-LOD (forward) in Single Walk (forward) Run (fwd))(or Rock Run (fwd) –2 Recover).

In pattern #8 above the Lead does a Rock Back – Recover on the two slow CP-LOD Walk (forward) Walk (forward) Side Close counts while the Follower does a Rock Forward – Recover. In these new Single Swing 3 CP-Wall Side Close patterns, the twoForward quick counts are doneForward with both dancers always rocking back.

Back

Back

Side

Close

4Besides CP-Wall (Diag) Forward Forward Side Close the difference in timing, the Lead can signal whether(Square) he intends the Follow Back To tell her Back Side Close to move forward(Diag) or back! to move forward, his (Square) arms remain stable so, because of the good tone in their arms, she herptrbody his body 5 Semi-LOD Forward Facemoves [fwd & face in CP]as she Side senses that Close is6 moving.

When he wants her to move back away from him, he leaves his hands in Semi LOD (Signal Twirl) Forward Face partner (CP-Wall) Side Close place inw/Twirl space while he moves since allcompletes parts ofTwirl) the body are connected, she (Follower beginsback Twirl) and, (Follower feels a slight impulse to also move back!

Note(tothat the LeadSide always stepsSdback; 7 CP-DLW* (Diag) Forward Forward CP-Wall) (Signal the Twirl) term Rock Back – Recover is used when they face the same direction; Rock Apart – Recover is used when partners other.

(Diag DRW*) Back face eachBack (to CP Wall) Side Close (Follower begins Twirl)

(Follower completes Twirl)

that a Rock of weight and in theSide first step the opposite 8Recall CP Rockstep Back has two changes Recover (Turn Right) Close foot stays in place.

In Single Swing Rock Back is a short step back (the toe is 9 CP Rock Forward (Brush) Replace Back (Turn LeS) Side Close placed next to the other heel), and one side of the body moves back more than the other, so *DLW = diagonal LOD and Wall; DRW = diagonal Wall and Reverse LOD the head doesn’t move much.

Two Single Swing Pa/erns Two Single Swing Patterns Pa/ern

Star6ng Posi6on

1

2

3

4

5

6

1

BFLY

Side

(Bend Knee)

Side

(Bend Knee)

Rock Apart

Recover

2

Semi

Forward

(Bend Knee)

Back

(Bend Knee)

Rock Back

Recover

Note that the knee of the opposite (unweighted) leg bends on beats 2 and 4. This helps the body assume weight fully above the standing leg to set up for a subsequent step and also helps one stay in balance.

Pattern #1 stays in Low Butterfly (Two-Hand Hold) the entire time; Pattern #2 stays in Semi the whole time. Words apply to both dancers; Leads begin with the left foot and Follows begin with the right.

Practice one pattern at a time until it becomes familiar, then interchange them randomly. The other nine patterns above can also be interspersed for much practice for the Leads in selecting patterns and for Follows in “reading” his body and responding.

Two Single Swing Patterns with Twirls (Underarm Turns) The term Underarm Turn is used in these patterns because there is no mutual progression which is implied in a Twirl, but the Follow’s turning action is very similar to a Twirl which was introduced in the lesson last month.

Pattern #3 requires two sets of six counts (one like Pattern #2 then one like #1).

The Lead facilitates the Underarm Turn with adjustments, allowing his partner to pass him and face him (they relocate their positions). She turns one-half from where she started; his body changes 1/8 of a turn left-face, though he still faces the same direction. The Follow’s part described below is the natural opposite except when in parentheses in bold print. Note that bending the knee helps her make her rightface turn. They end in Low Butterfly position.

Two Single Swing Pa/erns with Twirls (Underarm Turns) Pa/ern

Star6ng Posi6on

1

2

3

4

3 SemiSwing Pa/erns Forward with Twirls (Bend Knee) Back Two Single (Underarm Turns) (Bend Knee) Star6ng Posi6on

(Follow steps forward under Forward joined hands)

(Bend Knee) 2

6

Rock Back #

Signal to Turn # as Recover

(Bend Knee) Rock Apart Recover 4 5 6 partner * (Follow ends (Follower steps 3/8 to ½ turn 3 Semi Back (Bend Knee) Rock Back # Signal to Turn # side or back as on L to face as Recover needed) partner) Side * (Bend Knee) Side to face (Bend Knee) Rock Apart Recover # On count 5 the Lead keeps his leS shoulder slanted forward so his back step adjusts as needed (so back and side) to open a path (Follow steps (Follower partner * (Follow ends for the Follow. # On count 6 he adjusts (moves) his Recover step to allow the Follow to pass him. As he Recovers he rotates 1/8 forward under starts RF turn (Follower steps 3/8 to ½ turn leS-face (crea]ng a reloca6on of direc]on) causing a slight pressure (because of arm tone) of his right hand on partner’s back (as joined hands) on R foot) side or back as on L to face he signals the turn with his leS hand) increasing her forward momentum so her Recover moves forward. needed) partner) *On shaded counts 1 & 3 the Lead adjusts his steps as needed to face his partner aSer the Follow turns. # On count 5 the Lead keeps his leS shoulder slanted forward so his back step adjusts as needed (so back and side) to open a path for the Follow. # On count 6 he adjusts (moves) his Recover step to allow the Follow to pass him. As he Recovers he rotates 1/8 leS-face (crea]ng a reloca6on of direc]on) causing a slight pressure (because of arm tone) of his right hand on partner’s back (as he signals the turn with his leS hand) increasing her forward momentum so her Recover moves forward. *On shaded counts 1 & 3 1 the Lead adjusts his2steps as needed3to face his partner4aSer the Follow5turns.

Pa/ern Star6ng 6 Posi6on Pa/ern

Side * 1

5

(Follower starts RF turn (Bend Knee) on R foot)

Side to face 3

Social dancers may begin patterns on either slows or quicks; round dancers begin on quicks. They call Pattern #3 Change Places Right to Left needing only the six shaded counts. The Underarm Turn right to left can also begin in Butterfly (like pattern #1) where both turn (Leads: LF ¼; Follows: RF 3/4) for a ¼ relocation change.

4

Pa/ern 4

Facing Partner in Low BFLY Star6ng Posi6on

Side

(Bend Knee)

Side

(Bend Knee)

1Side *

(Bend Knee) 2

Side * 3

(Bend Knee) 4

(Follow steps forward under Side joined hands)

(Follower starts LF turn (Bend Knee) on R foot)

(Follower steps side) Side

Rock Apart #

Rock 5 Apart (Follow ends ¾ turn on L to (Bend Knee) Rock Apart # face ptr)

Signal to Turn # as Recover Recover 6

Facing Signal to Turn # Partner in as Recover BFLY # On countLow 5 the Lead steps back rota]ng his body 1/8 right-face (so his step is back and side) to open a path for the Follow. # On Side * (Bend Knee) Side * (Bend Knee) Rock Apart Recover count 6 he adjusts (moves) his Recover step as needed to allow the Follow to pass him, and he con]nues rota]ng his body 1/8 (Follow steps (Follower (Follower steps (Follow ends right-face (crea]ng a reloca6on of direc]on) crea]ng a slight pull of his right hand (because of arm tone) on her leS hand (which forward under starts LF turn side) ¾ turn on L to encourages her to turn leS), then he releases that hand as he leads the underarm turn with his lead hand (his leS/her right), joined hands) on R foot) face ptr) encouraging her to turn leS-face. As he Recovers (his foot placement may change) and her Recover may move slightly forward. #*On Onshaded count 5counts the Lead steps back rota]ng his body 1/8 right-face (so his step is back andFollow side) to open a path for the Follow. # On 1 & 3 the Lead adjusts his steps as needed to face partner aSer the turns. count 6 he adjusts (moves) his Recover step as needed to allow the Follow to pass him, and he con]nues rota]ng his body 1/8 right-face (crea]ng a reloca6on of direc]on) crea]ng a slight pull of his right hand (because of arm tone) on her leS hand (which encourages her to turn leS), then he releases that hand as he leads the underarm turn with his lead hand (his leS/her right), encouraging her to turn leS-face. As he Recovers (his foot placement may change) and her Recover may move slightly forward. *On shaded counts 1 & 3 the Lead adjusts his steps as needed to face partner aSer the Follow turns.

This pattern also has two sets of six counts and should start in Low Butterfly. The Lead’s part is similar both times (Side, -, Side, -, Rock Apart, Recover) with ¼ rightface direction change. The shaded six counts describe the round dance figure Change Places Left to Right which always has a left-face turn. “Left” and “Right” are from the Lead’s perspective.

Notice that the shaded part of Pattern #3 could follow immediately after the shaded 2 part of Pattern #4. Such action is often (but not always!) done in dancing. Leads are in charge of selecting patterns; Follows should be alert and follow his body rather than anticipating the next pattern.

2

Also, in all the Single Swing patterns, each slow component (one step) is substituted with three weight changes (a component called a triple with two weight changes on the first count and one weight change on the second). The resulting rhythm is called Triple Swing, East Coast Swing, or Jive. Note that the underarm turn (in patterns #3 and #4) is made on the third step of the first triple (at the end of shaded count 2).

Also, one partner can do Single Swing while the other does Triple Swing. Those with lots of energy can try Triple Swing as well!

Remember, learning something new takes a thousand repetitions! Have patience with yourself as you are learning, and have fun adding some Swing to your dancing pleasure!

Leisure World News • COMMUNITY • September 2024 A25

A26 September 2024 • COMMUNITY • www.lwca.com

10 Tips to Nutritional Success Ronda Gates Most of us know that eating for health means eating a balanced diet. In the U. S., the journey to establishing a balanced diet is best started with the recommended portions from the USDA Food Pyramid. This document continues to evolve as researchers learn more about essential elements that can impact our quality of life.

In short, there are no “good foods” or “bad foods.” For example, a Twinkie (not recommended) could have a major impact on the life of a person in need of calories.

Serving size is important, too. The recent explosion in serving sizes has contributed to a corresponding explosion of our waistlines. The following is a general guide. Check package labels to ensure accuracy.

Pay attention to the information that will soon be mandatory on restaurant menus. If you eat clean (low calorie, high nutrient) you will also be eating lean.

In addition to choosing nutrient-dense foods and keeping portion size in mind, follow these tips to keep you on track.

1. Eat Breakfast Eating breakfast makes you feel more energetic and less likely to binge later.

2. Eat Slowly Allow time for your stomach to send the message that you are full. If you eat quickly, you may overeat. It takes about 20 minutes for your stomach to signal your brain that you are full. Also, try eating a little fat (e.g., peanut butter on your toast, six walnuts, 12 cashews, or 20 peanuts before dinner) with or just before a meal to prevent your stomach from emptying quickly so that you feel fuller longer.

3. Budget Your Calories throughout the Day Scheduling regular meals and snacks throughout the day will prevent hunger and keep you on track.

4. Read Food Labels Food is the fuel your body runs on. Fill it with nutritious energy. Check the number of calories in a product and try not to waste your calories on highly processed “empty” calories. Favor fresh fruit, vegetables,

Food Group Grains

Vegetables Fruit Oils Milk

Meat & Beans

Guidelines

Serving Size

Make half your grains whole. Eat at least three • 1 slice of bread ounces of whole grain bread, cereal, crackers, rice, or • 1 ounce of ready-to-eat cereal pasta every day. Look for “whole” before the grain • 1/2 cup of cooked cereal, rice, or pasta name in the list of ingredients.

• 1 cup raw leafy vegetables Vary your veggies. Eat more dark green veggies, • 1/2 cup other vegetables, cooked or raw orange veggies, and dry beans and peas.

• 3/4 cup vegetable juice • 1 medium apple, banana, or orange Focus on fruits. Eat a variety of fruits. Choose fresh, • 1/2 cup chopped, cooked, or canned fruit frozen, canned, or dried. Go easy on fruit juices.

• 3/4 cup fruit juice Know your fats. Make most of your fat sources from fish, nuts, and vegetable oils. Limit solid fats like • Use fats, oils, sweets sparingly butter, stick margarine, shortening, and lard.

Get your calcium-rich foods. Go low-fat or fat-free. • 1 cup milk or yogurt If you don’t or can’t consume milk, choose lactose- • 1-1/2 ounce natural cheese free products or other calcium sources.

• 2 ounces processed cheese Go lean on protein. Choose low-fat or lean meats • 2-3 ounces cooked lean meat, poultry, fish and poultry. Bake it, broil it, or grill it. Vary your • 1/2 cup cooked dry beans choices—with more fish, beans, peas, nuts, and • 1 egg seeds.

• 2 tablespoons peanut butter

and foods made with whole grains.

5. Keep Away from Tempting Foods Don’t keep foods that are too hard to resist in the house. If you buy it, chances are you will eat it.

6. Break Your Relapse Cycle If you think you’ve blown it, don’t give up. One meal or one bad day does not mean failure. Determine what caused you to relapse and then avoid making that mistake again.

7. Engage in Activities that Don’t Involve Eating Fill your life with experiences, not food.

8. Reward Yourself Budget your calories to include something you really like. Then enjoy them! If you constantly deny yourself, you will probably binge.

9. Be Realistic Don’t overestimate how much you can lose or underestimate how long it may take. This will only discourage you. The National Institutes of Health (NIH) recommends a gradual weight loss for long-term benefits.

10. Count Your Calories Count your calories. Set calorie targets and keep track of the calories you consume and burn each day.

Ronda Gates MS is a Leisure World resident who has an eclectic education in the fields of pharmacy, nutrition, fitness and counseling. One of her many hobbies includes ferreting fact from fiction when it comes to health-related issues.

Valley Remodeling

INTERIOR REMODEL 602-316-9187

CALL TODAY FOR YOUR COMPLIMENTARY CONSULTATION WWW.VALLEYREMODELINGAZ.COM

Leisure World News • COMMUNITY • September 2024 A27

Come as a Stranger, Return as a Friend!

Holiday traditions... what does that mean to you? Most people think of an Easter or a Thanksgiving dinner with family and friends. But there are many people who don’t have family and friends who can host a Thanksgiving or Easter dinner. So that’s where my idea comes in.

I am sure you all know people here in LWCA who don’t have a special place to go for these two wonderful holidays. I know I do.

Many of us live here without any family connections.

We’ve created our family with the wonderful residents of LWCA. This is what I truly love.

So, for me, as a semi-retired chef (Chef LaMott), I would like to create holiday traditions dinners here in LWCA. We don’t have any family here either, so I usually have friends over for these two occasions. But I only can seat 12. There are so many more who need this gift of hospitality.

So, this year we are going to try something new. We have reserved Rec 2 kitchen and ballroom for these two dates. We need all your help. We will be looking for volunteers to help me prepare the feast!

What I need you all to do is e-mail me at cheflamott@ gmail.com with any help you can give. We need a list of people to invite who you know don’t have family here.

We need donations for the food, and we are going to have a free will offering for the dinners to cover costs.

If someone can’t afford it, they can just come. The rec center is going to help look for donations from the local grocery stores and take the reservations. It could be an amazing event if you all help.

• How many of you worked in a restaurant before? We need you.

• How many chefs are out there? We need you.

• How many of you can decorate tables? We need you.

• How many of you can use a dishwasher? We need you.

• How many of you can deliver meals to the homebound? We need you.

• How many of you can donate for the costs of the event? We need you.

• Who can make flyers and help advertise? We need you.

• Who has table décor to use? We need you.

• Are there any groups that want to help? We need you.

• Who wants to co-chair with me? I need you.

Please email me with all questions and concerns. cheflamott@gmail.com.

I will ask to have this in the paper continuously until the first event. We need to keep thinking! Stay tuned. I want this to work, BUT I need your help!

A saying we used to have in our restaurant and is perfect for this occasion: Come as a Stranger, Return as a Friend!

SERVING LEISURE WORLD FOR OVER 10 YEARS!

JULY AZ LANDSCAPING

10% OFF NEW TURF & PAVER INSTALLATION EXCLUSIVELY FOR LEISURE WORLD RESIDENTS

Drain Cleaning Faucets • Disposals Water Heaters and more...

NO JOB TOO SMALL! • FREE ESTIMATES

Cormier Plumbing LLC. www.ontrackgd.com Senior/Military Discounts Licensed | Bonded | Insured ROC #342730

DAVID CORMIER: OWNER/OPERATOR

(480) 229-6580 • waywood13@gmail.com Mesa, AZ • Licensed, Bonded, Insured • ROC #306322

OFFER EXPIRES SEPTEMBER 30, 2024

OUR AWESOME SERVICES  Tree & Shrub Removal  Plant & Tree Pruning  Lawn Care & Weed Control  Artificial Turf GET A FREE ESTIMATE  Paver & Fire Pits  Walls 480-386-3954  Gravel Installation jlandscaping001@gmail.com

A28 September 2024 • COMMUNITY • www.lwca.com

LEGACY FILES

Digital Estate Planning: You Need a Digital Asset Trust By: Rilus M. Dana As technology advances, more and more of our lives are being digitized. From our online banking and social media accounts to our family photos and videos, many of our most important assets are now stored in the digital realm.

Yet, despite the increasing importance of digital assets, many people fail to adequately plan for them in their estate plans.

This is where the Revised Uniform Fiduciary Access to Digital Asset Act (RUFADAA) comes into play.

RUFADAA is a law that was enacted in most states in the US to ensure that digital assets are properly managed after a person passes away or becomes incapacitated. The law provides guidance on how digital assets should be accessed and managed by fiduciaries such as executors, trustees, and agents under a power of attorney.

It’s important to note that digital assets are not just limited to financial accounts or business-related files.

They can also include personal items such as family photos and videos, music collections, and social media accounts. Without proper planning, these assets can be lost forever, or worse, end up in the wrong hands.

Here are some important reasons why estate planning for digital assets is crucial: Ensuring Your Wishes Are Honored Estate planning for digital assets allows you to ensure that your wishes are honored after you pass away or become incapacitated. For example, you may want to pass on your digital assets to a specific family member or friend, or you may want to have your social media accounts deactivated. By including digital assets in your estate plan, you can make sure that your wishes are carried out.

Preventing Identity Theft and Fraud When digital assets are not properly managed after a person passes away, it can leave them vulnerable to identity theft and fraud. For example, if a person’s social media account remains active after they pass away, it could be hacked and used to scam their friends and family. By including digital assets in your estate plan, you can ensure that your accounts are properly

deactivated, memorialized, or transferred to someone you trust.

Preserving Your Legacy Family photos and videos are often some of the most important digital assets that you want to pass on to your loved ones. However, if these assets are not properly managed, they can be lost forever. By including digital assets in your estate plan, you can ensure that your family photos and videos are preserved and passed on to future generations.

Managing Cloud Backup Accounts Many of our digital assets, such as photos and videos, are stored on our phones and computers, which are then backed up to the cloud. However, accessing these cloud backup accounts can be a challenge for fiduciaries who do not have the proper authorization. By including digital assets in your estate plan, you can provide your fiduciaries with the necessary access and authorization to manage your cloud backup accounts.

Your Digital Estate Planning Solution? A Digital Asset Trust.

A Digital Asset Trust allows you to update or modify your digital assets. You can change passwords, update addresses or numbers, add new accounts, delete

accounts, etc., infinitely until you die. The terms of the Digital Asset Trust will hold true even with multiple changes to your digital assets. If you relied on sharing passwords with family members but didn’t update your passwords with your loved ones, they would be locked out of your accounts. With a Digital Asset Trust, you have peace of mind that even if you change a password, you have a backup plan in place.

Plan Your Digital Estate with Rilus Law Estate planning helps you plan for the future, protect what you’ve built, and take care of your beneficiaries.

And an excellent estate plan should include not only the transfer of physical assets but also digital information.

Having a Digital Asset Trust is the best way to secure your digital life for your beneficiaries.

At Rilus Law, we can set up your Digital Asset Trust from start to finish. We help you identify all possible digital assets you might have and help you decide what to do with these assets when you pass. If you need a knowledgeable and experienced attorney to jumpstart your Digital Estate Planning, search no further than Rilus Law. Call us to schedule a free consultation today!

- Rilus M. Dana, J.D. is the Managing Partner at Rilus Law, formerly Dana and Associates. in Dra ning s a e l C ssional e f o Pr

AQUA TECH PLUMBING & DRAIN L.L.C. Over 25 Years Experience

Protecting Your Legacy

Shine Valley Screen & Awning • Sun Screens • Patio & Screen Rooms • Security/Screen Doors • Retractable Awnings • Patio Roll Curtains • Window Awnings • Aluminum Pergolas • Windows & Doors

Free Estimates

480-612-1012 Bonded & Insured License ROC#274491

For a

limited time only!

info@riluslaw.com

www.RilusLaw.com

Senior Discounts Ask for David!

MILITARY DISCOUNTS

Office: 480.507.3335 Mobile: 480.226.6795 www.aquatechplumbingAZ.com

• DRAIN CLEANING • WATER SOFTENERS • SEWER LINE LOCATING • R/O SYSTEMS • FIXTURES • WATER HEATERS • TOILETS • LEAK REPAIRS • SLAB LEAKS • RE-PIPES • SEWER REPAIRS • AND MUCH MORE...

LICENSED BONDED INSURED ROC# 228747

Leisure World News • COMMUNITY • September 2024 A29

TAX CORNER

A Brief History of Taxes and Some Other Things

By Ken Weinstock CPA, Leisure World resident.

The following is a reprint from September 2023 People began using money several thousand years ago.

After a while, groups of people working together set up governments to help accomplish things that couldn’t be done as individuals. As soon as governments were formed, they found they needed money to fund their projects. And where did the governments get the money they needed? From taxes, of course.

Even before money as we know it existed, the Egyptians and the Greeks had a tax system that charged farmers a percentage of their harvest. These were production taxes or property taxes based upon the value of the land.

Although the Greeks are credited with popularizing taxation in general, the Romans took taxation to a new level with tariffs on imported goods, sales taxes, income taxes and even inheritance taxes. Poll taxes, also known as head taxes, were a charge per person and were included in ancient Jewish law and Islamic law as well as Roman law. Tribute money paid as a tribute to Caesar by Romans citizens started out as a head tax.

Taxes in the Middle Ages were assessed both on

consumers and producers and were often used to fund wars by kings and other rulers. The American Colonies primarily used property taxes, excise taxes and poll taxes. Taxation was never popular with the people paying the tax and the cry of “taxation without representation” helped pave the way for the establishment of the United States of America.

The U.S. originally used tariffs to collect tax monies although state governments used property and sales taxes. There was a federal income tax to help pay for the Civil War of the 1860s, but it was repealed in the 1870s. The income tax as we know it became law in 1913 and has been with us ever since. The twentieth century also saw new taxes such as the estate tax, the gift tax and payroll taxes.

So, are we obligated to pay taxes? As the story goes, when asked if Jews should pay taxes (tribute) to Caesar, Jesus requested to see the coin used to pay the tax and asked whose head was on the coin. When told that it was Caesar’s head, Jesus responded “Give to Caesar what is Caesar’s and give to God what is God’s.” It was an answer that was not an answer. Whether we are obligated to pay taxes is open to interpretation.

Depending upon how you interpret the response, we may or may not be able to be tax protesters. Just don’t try to be a tax protester in U.S. Tax Court. The IRS

Garage Door Problems?

Same Day Garage Door Services 480-239-9418 Licensed - Bonded - Insured ROC # 308754 Family Owned and Operated -Senior and Military Discounts

The Brown Family

wins 100% of the tax protester cases that make it to the courtroom.

Deciding how much to pay is another good question.

That reminds me of the story of three religious leaders discussing how much of the donations their church received they would they dedicate to God’s work. The first leader draws a circle on the ground and stands inside the circle. He throws the money in the air and whatever falls inside the circle he keeps for himself and everything that falls outside the circle he gives to God. The second leader throws the money in the air and whatever falls outside the circle he keeps for himself and everything that falls inside the circle he gives to God. The third leader uses a different method. He throws all the money up in the air and whatever God wants He keeps.

For those of us who file tax returns, we know how much we need to pay. It’s calculated right on the tax forms we file. Don’t forget: if your tax return is on extension, it’s due next month on Tuesday, October 15, 2024. If you owe money with your return, it’s better to file a return that may not be 100% correct and then amend it later rather than file your tax return after the extended due date. Penalties for late filing can be up to 25% of the balance due. And hopefully, once you file your 2023 tax returns, they’re history!

A30 September 2024 • COMMUNITY • www.lwca.com

YOUR POCKETBOOK

How Might the 2024 Presidential Election Impact Markets?

History May Offer Clues The 2024 presidential election is quickly approaching, and investors may be wondering if and how the outcome will impact the stock market and underlying investments.

While every campaign cycle comes with its unique set of circumstances, we can turn to history as an indicator of how markets typically act in an election year. Here are a few trends investors should keep in mind.

Historic trends in election years. In general, market volatility trends higher early in an election year as candidates are being finalized and then again as the election nears, as investors react to the ebbs and flows of the news cycle and grapple with the unknown of what is to come. Following election day, as the winner becomes clear, market volatility levels tend to normalize1.

presidential administration can accomplish is limited by policymakers in Congress and local and state legislatures – and their political party make-up is a pivotal detail of election years. History has not been as kind to markets as the administration’s second term passes its halfway point.

During these last two years, there is limited time to implement policy, and investors and the American public may start looking ahead to the unknown policies of a new administration, becoming more sensitive to fiscal and policy uncertainty as the next election draws near1.

The impact of incumbency. The candidate pool for presidency can further impact markets and volatility trends. Typically, volatility has been higher in election cycles where there has not been an incumbent in the running. Stock market returns have also been more favorable in years when an incumbent has been on the ballot, than when two non-incumbents have faced off1.

The 2024 election will be an interesting test of these trends, as it is the first rematch of presidential candidates since 1956, when sitting President Dwight D. Eisenhower defeated Adlai Stevenson for a second time2.

Bottom line: Stick to the fundamentals and invest for the long term. Political cycles can be intimidating to investors as they look to prepare for the uncertainty that comes with the election year and beyond. Regardless of the political backdrop, financial markets are principally driven by growth in the economy, corporate profits, and the direction of interest rates longer-term. Importantly, fluctuations in markets are normal, and it is usually beneficial to stick to the fundamentals. A diversified portfolio with a mix of different investments selected according to your goals and risk tolerance is key to avoiding potential overexposure to unnecessary investment risk. Diversification helps investors mitigate risks in their portfolios that may be caused by geopolitical circumstances, election volatility, or policy changes.

Policy changes. Historically, market returns tend to be stronger in the first two years of a returning president’s term as investors have experience with the administration’s policies. Returning administrations generally have more experience navigating political barriers and may be better equipped to see policy through. How much any

It is normal for emotions to run high as you anticipate the uncertainty that an election, or an administration’s policies, may have on the economy or your portfolio. As an investor, it is understandable to consider the impact of an election on your investments, but remember it is only one short-term factor. Review your investment strategy

and financial plan with a financial advisor who can help you stay attuned to your long-term goals.

1 Ameriprise Financial: “Committee Perspectives: U.S. Election Guide” May 2024.

Compiled by Ameriprise Global Asset Allocation Committee.

2 Associated Press: “US has its first presidential rematch since 1956, and other facts about the Biden-Trump sequel” March 2024.

Steven M. Rabin, CFP, CRPC, APMA, CDFA, ChFC, is the Managing Director of Academy Advisors Wealth Management. Academy Advisors Wealth Management, a private wealth advisory practice of Ameriprise Financial Services, LLC in Gilbert, AZ. We specialize in fee-based financial planning and asset management strategies and have been in practice for a combined 42 years. Contact us at, www.academyadvisors.com, 480-545-8390, 161 E Rivulon Blvd. Ste. 108 Gilbert, AZ 85297 or 16220 N Scottsdale Rd. Scottsdale, AZ 85254.

Certified Financial Planner Board of Standards Inc. owns the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP certification mark (with plaque design) in the U.S. Certified Financial Planner Board of Standards, Inc. (CFP Board) owns the CFP® certification mark, the CERTIFIED FINANCIAL PLANNER™ certification mark, and the CFP® certification mark (with plaque design) logo in the United States, which it authorizes use of by individuals who successfully complete CFP Board’s initial and ongoing certification requirements.

Ameriprise Financial, Inc. and its affiliates do not offer tax or legal advice.

Consumers should consult with their tax advisor or attorney regarding their specific situation.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2023 Ameriprise Financial, Inc. All rights reserved.

File # 6144370.1(Approved until 12/31/2025)

Sound advice in uncertain times: call us.

Academy Advisors Wealth Management A private wealth advisory practice of Ameriprise Financial Services, LLC

480.545.8390 161 E Rivulon Blvd, Ste 108, Gilbert, AZ 85297 academyadvisors@ampf.com academyadvisors.com

Not FDIC or NCUA Insured | No Financial Institution Guarantee | May Lose Value Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2023 Ameriprise Financial, Inc. All rights reserved.

Ameriprise Financial has helped clients navigate challenging economic times for over 125 years. Now as always, we’re here to inform and support you with ongoing market updates, investment recommendations and personalized advice to help keep your plans on track and your goals clear. Together, we’ll focus on what matters most to your financial life.

Call us today to discuss your goals.

Leisure World News • COMMUNITY • September 2024 A31

The Difference between Egrets and Herons in Leisure World

Great Blue Heron

Green Heron

Article and photos taken by Linda Weinstock “Winged Neighbors” Leisure World is home to various bird species, including egrets and herons. While both belong to the same family (Ardeidae) and share some similarities, they are distinct birds with unique characteristics.

Size is a noticeable difference.

Great egrets are generally smaller than great blue herons. Egrets typically range from two to three and a half feet in length, whereas herons can grow up to four and a half feet.

Additionally, egrets have a slender build and a more delicate appearance, whereas herons are larger and more robust.

Great White Egret

Snowy White Egret

Plumage is another distinguishing feature.

Egrets have a mostly white coat, with some species having a subtle yellow or pink tint. Herons, on the other hand, display a range of colors, including blues, grays, and browns.

Habitat preferences also differ.

Egrets tend to inhabit wetlands, shallow lakes, and coastal areas. Herons prefer deeper waters, rivers, and estuaries.

Behavioral differences are also notable.

Egrets are more social birds, often living in colonies and engaging in communal foraging. Herons are generally solitary hunters, using stealth and patience to catch prey.

They share importance to the ecosystem.

Egrets play an important role in balancing aquatic and riparian ecosystems by controlling amphibian, insect, and small mammal populations. Herons are considered bellwethers for ecological health and provide insight into the overall health of the habitats in which they live. They rely on the habitat to flourish, and having healthy prey is important.

In Mesa, Arizona, you can spot great egrets, snowy white egrets, green herons and great blue herons in areas like the Mesa Grande Cultural Park, Riverview Park, or the Salt River.

Keep an eye out for these magnificent birds, and appreciate their unique characteristics! Happy birding in Leisure World.

Embark on a New Adventure Your ticket to resort-style retirement living!

Start your summer with a new lifestyle that empowers you to connect, grow, and celebrate meaningful moments! For one monthly price, our professional team handles everything, from freshly prepared meals to weekly housekeeping, allowing you to enjoy fivestar living with peace of mind. Start your adventure with us and get more from your retirement!

Tour Today!

Experience our Signature Freedom Dining program for yourself!

Schedule a private tour and be our guest for a fabulous meal.

Call today to plan your visit!

480-420-0768

Copper Springs 3303 East Gary Way  Gilbert, AZ 85234 CopperSpringsRetirement.com

A32 September 2024 • COMMUNITY • www.lwca.com

New Windows!

Beautify Your Home With

SCAN HERE TO BOOK YOUR APPOINTMENT

See the

DIFFERENCE

OUR TEAM IS THE HEART OF AMERICAN VISION Follow Us On

TikTok

Follow Us On

Instagram

Subscribe To Our Channel

YouTube

Follow Us On

Facebook

“Revolutionizing the Home Improvement Industry One Customer at a Time, While Changing the Lives of Our Employees for the Better.“

Call Now For a FREE In-Home Design Consultation

(480) 919-2119 or visit: americanvisionwindowsaz.com

SEPTEMBER 2024 | www.lwca.com

RECREATION, FITNESS AND GOLF

New Year’s Eve Early Bird Special

High Stakes and High Spirits: New Year’s Eve Casino Royale with Midnight Confessions

Join us for an unforgettable New Year’s Eve celebration with a glamorous casino theme! Step into a world of glitz and glamour as you enter our elegantly decorated Rec. 2, reminiscent of the iconic casinos of Monte Carlo and Las Vegas.

The night will be filled with high-stakes excitement and endless entertainment.

Spend your night dancing the night away to Leisure World’s favorite band – Midnight Confessions, or try your luck at blackjack or roulette, as Leisure World is providing tables and dealers for your enjoyment. All proceeds to gambling will be given to your choice of various charities, and in exchange for your chips you will receive raffle tickets to win various prizes throughout the night. It wouldn’t be a casino without an excellent buffet – enjoy dinner before all the festivities as Chef on the Go will be providing an elegant meal:

Whether you’re a seasoned gambler or just looking for a night of fun and festivity, our New Year’s Eve casino-themed event promises an experience like no other. Let’s roll the dice and make this New Year’s Eve one to remember!

Get your tickets early for $10 off your ticket! Purchase tickets through the Rec. Office or online before November 1st for the discounted price.

Date: Tues., Dec. 31 Time: 8:00 p.m.-12:00 a.m.

Place: Rec. 2 Hopi / Pima Rooms Cost: Early Bird Tickets: $50 per person until Nov. 1

• Chef’s Salad (spring mix with English cucumbers, grape tomatoes, carrots and shaved red onions, served with house made dressings • Herb Crusted Pork Loin with Lemon Dijon Cream Sauce • Grilled Chicken Piccata served over Penne Pasta • Penne with Pomodoro Sauce (Vegan Friendly) • Scalloped Potatoes with fresh grated nutmeg, Gruyere and Parmesan cheese (GF Friendly) • Seasonal Roasted Vegetables (Chef’s choice of seasonal vegetables tossed in fresh herbs, garlic and olive oil) (Vegan and Gluten Free Friendly) Dress to impress in your finest evening wear or channel your inner high roller with a touch of casino chic.

Rec in Review Trivia

By Andi Box

On July 24, Scott Immel hosted another rollicking trivia event, which was attended by 75 residents. There was much laughter and competition starting with the first round, where it was made known that the famous literary character who was shipwrecked for 28 years was Robinson Crusoe, not Gilligan from Gilligan’s Island. A lively debate also ensued about Thomas Dewey and Harry Truman. By the end of the evening, the team winners of the three trivia rounds were: Born to Win, Top Gun, and Trivia Knights.

Donna Klein, from Born to Win, said: “This is our third win in three years, so we average one win a year. But it’s just so much fun. The people. The atmosphere. I love it all. We drink, we eat, we answer questions. What’s not to love?”

Suds and Spuds

Leisure World residents were in high spirits as they downed their suds at Rec. 2 on August 6 to celebrate National Root Beer Day. And it wasn’t just suds. To make it a full meal, residents also noshed on some a-peeling spuds, complete with a potato bar that offered all the toppings of their choice.

Renee and Bill Menard were two of the 50 partygoers.

Renee was quite pleased with the potato bar. “It was delicious,” she said.

Bill added with a smile, “We come to all the events where food is involved.”

B2 September 2024 • RECREATION • www.lwca.com

RECREATION: September Special Events 9/11 Never Forget Memorial

Last Summer Social of the Summer!

Ice Cream Sundaes and Family Feud with Leisure World Dept. Heads Join us for a day of fun as we play a friendly game of Family Feud between the Leisure World Department Heads. As we compete from department to department, you will be able to enjoy a delicious ice cream sundae with all of the toppings: chocolate sauce, caramel sauce, cherries, nuts, pineapple, strawberries, and whipped cream. It is not a day you want to miss! Enjoy the event for half price to thank you all for an amazing summer!

Date: Thurs., Sept. 19 Cost: $3 per person Time: 2:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Join us to commemorate 9/11 and remember the heroes and lives lost on 9/11/2001.

We will be hosting a memorial celebration in the Rec. 1 Courtyard from 8:30 am-12:30 pm for you to come at your convenience to show your respects to the day.

Date: Wed., Sept. 11 Time: 8:30 am – 12:30 pm Place: Rec. 1 Courtyard

Instant Pot Classes with Scott Immel

Enjoy an afternoon of easy cooking, as Trivia Host, Scott Immel demonstrates easy recipes to do in an Instant Pot. This class is perfect for those who would like to learn how to use an Instant Pot, or would like to learn some tips and tricks. Scott will show one recipe, and will allow tastings at the end. Registration required.

Date: Mon., Sept. 30 Cost: Free

Hello everyone!

My name is Jill, and I’m thrilled to introduce myself as the new Event Scheduler at Leisure World. I’ve been here since February and have already had the pleasure of meeting some of you. In my free time I love spending time with my nephews, hiking the beautiful trails in Sedona, and volunteering at the Maricopa County Animal Shelter.

If you have any room rental requests, whether for personal events or club activities, please schedule an appointment with me - you will find my contact information below. I’m also available for walk-ins on Mondays from 8:00 a.m. - 12:00 p.m. and Wednesdays from 12:00 p.m. - 3:00 p.m.

Scheduling a meeting and adhering to walkin times will help us coordinate our time and efforts more effectively, ensuring that your events are seamless and well-organized. I look forward to working with you all!

Best, Jill Davis – Recreation Event Scheduler 480-832-0000 x208 jdavis@lwca.com

Hello, everyone!

Our names are Andi and Denise, and we would like to formally introduce ourselves as Leisure World Recreation Department’s newest dynamic duo. Many of you may have already seen us at activities such as trivia, dances, and any of the performing arts events last season, but you will see much more of us in the future.

Andi, who is a Leisure World resident, retired from teaching in May after 29 years in education, with 26 of those years as an English teacher at Westwood High School in Mesa. She now works full-time in the Recreation Office as well as helping Communications with the monthly newspaper. She especially loves greeting residents when they check in at events and is excited to meet many more eventgoers in the upcoming months.

Denise, who is also a resident, worked in mortgage loans from 1994 to 2021. She has been working at Leisure World for two years. She started in the Recreation Set Up Department and moved to the Recreation Department in July of 2023. She is widely known for her bubbly, spirited personality and constant interactions with residents at events.

We look forward to seeing you all at many of our upcoming and weekly events offered within our walls. We are also planning on creating a column celebrating past festivities each month.

Please feel free to say hi to us in the Recreation Office or at any upcoming activities.

Wishing you all the best!

RECREATION DEPARTMENT 480-832-0000 ext. 209 • recreation@lwca.com

Hours: 8:00 a.m. to 3:00 p.m. Monday - Thursday and 8:00 a.m. to 12:00 p.m. on Friday

Leisure World News • RECREATION • September 2024 B3

RECREATION: October Special Events Courtyard Concert

Arts & Crafts Fair Meeting

Bring a lawn chair out to the Rec. 1 courtyard for a night under the stars with music from Mesa City Band’s 60-piece band. Register in the Rec. Office to reserve your spot. *No chairs supplied; you have to bring your own. Taking chairs from the Banquet Room, Promenade, and Courtyard will not be permitted.

Residents interested in participating in the Fall Fine Arts & Crafts Fair are encouraged to attend this meeting. Registration forms and event flyers will be available, as well as information on the event and requirements to participate. This is your chance to come and get all your questions answered regarding the Fall Fair. Registration information and forms for the Fall Fair will be available in the Rec. Office after the meeting on Thurs., Oct. 10.

Fair is scheduled for Saturday, November 16th.

with Mesa City Band

Date: Tues., Oct. 8 Time: 7:00 pm Place: Rec. 1 Courtyard Cost: FREE

Date: Wed., Oct. 9 Times: 2:00 p.m.

Place: Rec. 1 Lakeside Clubhouse

Grub-N-Groove

Halloween Monster Mash Costume Bash Let the Ghoul Times Roll...

Saturday, October 12 at Rec 2 Check in - 4:30 p.m.

Last year was full of Boo-tiful Costumes.

This year’s categories: • Funniest • Scariest • Cutest • Original • Couple Top two winners of EACH category can choose from large tableful of assorted gifts (some still in boxes.) All attendees will be entered into separate drawings to choose a gift from the table (except the contest winners).

Optional potluck or bring your favorite snacks to eat at your table.

• BYOB - bring your favorite booos • Ice and water provided • Tickets $6 on LW Website or contact Rec dept ($8 at the door) • 50/50 drawing - $1 each or six tickets for $5 Come out and listen to music or dance the night away ... Ghouls just wanna have fun!

New Image Fashions Fall Fashions and more!

Freshen up your wardrobe! Welcome back New Image Fashions and take advantage of a chance to shop thousands of fall arrivals from Ruby Road, Alfred Dunner, Maxine Swimwear, Erin London, and more at 25% – 75% off retail. Coordinates and separates, shorts, capris skirts, pants, blouses, jackets, and swimwear for all including missy, petite, and large sizes. Watch batteries will be replaced for a nominal fee. Remember, a percentage of all sales come back to Leisure World.

Date: Fri., Oct. 25 Time: 9:30 a.m. – 2:00 p.m.

Place: Rec. 2 Hopi Room

Enjoy freedom and flexibility with safe, trusted rides! wanda.care

Toll Free 855.735.1222

$10 Discount on First Round Trip*

Enter promo code:

LEISURE10 at checkout

*offer valid through 11/30/2024

When you need to get somewhere, Wanda is there.

When you need to get somewhere,

Wanda is there.

B4 September 2024 • RECREATION • www.lwca.com

RECREATION: Regular Events You Love!

Bringing the Party!!!

Community Happy Hour

L.W. Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and are not open to the public. The state does not allow alcohol to be present or consumed during our recreational Bingo games.

Community Happy Hour is a great way to meet your neighbors and hang out with friends.

With a rotating schedule of Resident Volunteer DJ’s, it is different every month. B.Y.O.B. is always encouraged.

Mingle with friends, meet new people, and enjoy different varieties of music based on the Resident DJ that month.

If you would like to get in the rotation of Resident DJ’s, please contact the Rec. Office!

Date: Fridays Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m.

Place: Rec. 1 Ballroom

Date: Sept. 6 & Oct. 4 Times: 5:30 - 7:30 p.m.

Place: Rec. 1 Clubroom

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets.

Game Night

Name That Tune Test your musical knowledge and join us for another fun game night hosted by trivia’s famous host, Scott Immel! Join a team of eight people, and let’s see who is crowned the melomaniacs of Leisure World! We will play a short snippet of 30 songs, and you will get the chance to guess the song title and artist.

Trivia Night

Moving back to Rec. 1 Ballroom for the Summer!

Gather with your friends and neighbors to test your knowledge and expand your brain!

Trivia will be hosted by our very own, Scott Immel! Three rounds of 15 questions will challenge you and others to see who will top the charts. Test your knowledge with a group of eight or on your own.

Date: Wed., Sept. 11 & 25 | Oct. 9 & 16 Time: 6:00 p.m.

Place: Rec. 1 Ballroom Cost: $2 per person

Date: Tues., Sept. 17 Time: 6:00 p.m.

Place: Rec. 1 Ballroom Cost: $2 per person

Leisure World Monthly Market is back! (formerly known as the Flea Market)

Club Events

Grab your friends and neighbors and let’s keep the good times going! Join host Steve and Cathy Evangelesta as they provide great music and fun surprises. Bring potluck items of your choice to share. Enjoy listening to music and dance the night away with DJ Steve.

Take this opportunity to sell and buy used household items, handmade craft items, or residents may also sell commercial items. The Leisure World Monthly Market has it all, so come shop, or come sell! Recreation supplies tables for $5 each, and clothing racks for $1. Residents selling commercial items will be required to pay 10% of their sales back to Leisure World.

Date: Sat., Sept. 21 Time: 4:30 - 8:30 p.m.

Cost: $6 in advance | $8 at door Place: Rec. 2 Hopi/Pima

Date: Fri., Oct. 11 & Nov. 1 Time: 9:00 a.m.

Place: Rec. 1 Ballroom Cost: $5 per table | $1 per rack

Purchase tickets through the Recreation Office.

Grub and Groove

Rendezvous Café Fish Fry Fridays from 4 to 6 p.m.

Call ahead to place your order.

Daily Specials

Meatloaf Monday ................................................... $7.50 Sloppy Joe Tuesday...............................................

Tuesday............................................... $7.50 Fried Chicken or Liver & Onions Wed................. $7.50 Pot Roast Thursday ............................................... $8.00 Fish Fry Friday....................................................... $8.00

Hours: Mon-Fri 7 a.m.-1 p.m.

Phone: 480-431-1826

The Café is open for breakfast and lunch.

Leisure World News • RECREATION • September 2024 B5

COMMUNITY DANCE PARTIES Join in the fun, socialize, and dance! Come listen to great music, friendly conversation, and have a groovin’ time! All dances include your mixology stations of soda, water, ice, and cups, all you need to bring is the B in B.Y.O.B. Fresh popped popcorn will also be provided for $1 by REMAX.

Labor Day

Sock Hop Featuring:

Come Back Buddy Let’s celebrate Labor Day the 50’s way – sock hop style! Step back in time with COME BACK BUDDY specializing in 50’s Rock-N-Roll, providing great entertainment for dancing and fun...an exciting atmosphere for “kids” of all ages! The group’s repertoire includes the music of many artists from the 50’s era including Elvis Presley, Chuck Berry, Johnny Cash, Roy Orbison, Ricky Nelson, and of course, Buddy Holly.

Date: Mon., Sept. 2 Time: 6:00 – 9:00 pm Place: Rec. 2 Hopi/Pima Cost: $8 in advance | $10 at door

Welcome Back Dance!

Featuring Audio Freak

Welcome back to Leisure World as we kick off the Fall with some fun with Audio Freak!

Formerly known as Whiskey Rose, Audio Freak is back with their wide variety of Rock n’ Roll songs. They play everything from 1960’s-1990’s, specializing in Bob Seger, the Eagles, Rolling Stones, Bryan Adams, and much more! They are a great band that will get you on the dance floor.

Date: Thurs., Oct. 17 Time: 7:00 – 10:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms Cost: $8 in advance | $10 at event

Questions about Health Insurance or Medicare?

I can help!

You deserve the most from your coverage.

Video DJ Troy Smith As many of you raved about DJ Troy Smith at the Memorial Day Dance, he is coming back and is ready to party. Don’t be afraid of a DJ, as he is much more than that. He adds a unique touch to his parties by putting the original videos of the songs on the big projector alongside the music to bring all the nostalgia back. This is perfect for those who want to get up and dance and for those who prefer to sit and watch. It will be a great time! Many residents who attended last year loved him, so give it a shot! He will be taking requests all night, so come with some of your favorite songs. *Discounted tickets for this dance only, as it is not a live band.

Date: Thurs., Sept. 26 Time: 6:00 p.m. – 9:00 p.m.

Place: Rec. 2 Hopi/Pima Cost: $6 in advance | $8 at door

Save the Date!

Monster Mash Street Dance We will be dancin’ in the streets of Leisure World Blvd. as the street in between Coyote Run Driving Range and Hopi/Pima Rooms closes and becomes our dance floor! Bring your own chair or golf cart to sit on. Enjoy food trucks, and live music from Midnight Confessions, Leisure World’s favorite band to kick off the season in the best way possible.

Date: Sat., Oct. 26 Time: 4:30 – 7:30 p.m.

Place: Rec. 2 on L.W. Blvd.

Cost: Free

Stacie Howard Licensed Agent

480-703-5886 TTY:711 stacieh@phxhealthinsurance.com

4455 E. Broadway Rd. Suite 101 Mesa, AZ 85206

Call today today for a free benefit review!

Medicare Supplements Medicare Drug Plans

Medicare Advantage Plans Affordable Care Act Plans

Short Term Plans Health Share Ministry Plans

We do not offer every plan in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all your options.

B6 September 2024 • RECREATION • www.lwca.com

September Sunday Movie Matinees Free Sunday movies in the Theater 4 p.m. Refreshments provided. Due to the popularity of the movies, there will be no seat-saving All seats will be on a first-come basis only. Schedule may change due to Netflix movie availability.

September 1 Crazy Rich Asians (PG-13) Rachel Chu is happy to accompany her longtime boyfriend, Nick, to his best friend’s wedding in Singapore. She’s also surprised to learn that Nick’s family is extremely wealthy, and he’s considered one of the country’s most eligible bachelors. Thrust into the spotlight, Rachel must now contend with jealous socialites, quirky relatives and something far, far worse -- Nick’s disapproving mother.

street preacher and a pastor who open the doors to a church to a stream of wandering youth. What unfolds is a counterculture movement that becomes the greatest spiritual awakening in American history.

September 8 Wonder (PG) Born with facial differences that, up until now, have prevented him from going to a mainstream school, Auggie Pullman becomes the most unlikely of heroes when he enters the local fifth grade. As his family, his new classmates, and the larger community all struggle to discover their compassion and acceptance, Auggie’s extraordinary journey will unite them and prove you can’t blend in when you were born to stand out.

September 29 Identity Thief (R) Florida resident Diana (Melissa McCarthy) has a luxurious lifestyle as the queen of retail, buying whatever strikes her fancy -- and it’s all free, thanks to Sandy Patterson (Jason Bateman), a guy from Denver whose identity she stole. With just one week to track down Diana before his world implodes, the real Sandy heads south to confront the unapologetic con artist and bring her back to Denver so that he can clear his name and restore his shattered credit rating.

September 15 Jesus Revolution PG-13) In the 1970s, Greg Laurie and a sea of young people descend on sunny Southern California to redefine truth through all means of liberation. Inadvertently, Laurie meets a charismatic

September 22 Gran Turismo (PG-13) team of unlikely underdogs -- a working-class gamer, a former race-car driver, and an idealistic motorsport executive -- who risk it all to take on the most elite sport in the world.

Classics of the Silver Screen Movie Night:

“Sorry, Wrong Number” (1948) Due to a telephone glitch, Leona Stevenson (Barbara Stanwyck), a controlling heiress confined to a wheelchair, overhears a conversation about a plan to kill a woman. Unable to leave her home or reach her husband (Burt Lancaster), and written off by the police, Leona struggles to uncover the truth through a series of phone calls that only lead her deeper into a mystery, which may involve her college rival, Sally (Ann Richards), and a scheme to sell pharmaceuticals on the black market.

Date: Tues., Sept. 17 Time: 6:00 p.m.

Place: Rec. 1 Theater

Save the Date

“Wizard of OZ” 85th Anniversary Party Follow the yellow brick road and join for a night of fun! Optionally, dress as your favorite character.

Date: Tuesday, October 29th, 2024 Time: 6:00 p.m.

Place: Rec. 2 Hopi/Pima Cost: Registration details next month.

Leisure World News • RECREATION • September 2024 B7

All Aboard to Broadway 2024-2025 Season Announcing Leisure World 2024-2025 Broadway Across America at ASU Gammage. All shows include round-trip deluxe motorcoach transportation with show tickets in Orchestra Level seating. *Please notice the deadline for registering is a month before the show date, so please register accordingly.

Funny Girl

Some Like It Hot

Wicked

Mamma Mia!

Featuring one of the most iconic scores of all time by Jule Styne and Bob Merrill, an updated book from Harvey Fierstein based on the original classic by Isobel Lennart, tap choreography by Ayodele Casel, choreography by Ellenore Scott, and direction from Michael Mayer, this love letter to the theatre has the whole shebang! The sensational Broadway revival dazzles with celebrated classic songs, including “Don’t Rain On My Parade,” “I’m the Greatest Star,” and “People.” This bittersweet comedy is the story of the indomitable Fanny Brice, a girl from the Lower East Side who dreamed of a life on the stage. Everyone told her she’d never be a star, but then something funny happened—she became one of the most beloved performers in history, shining brighter than the brightest lights of Broadway.

Winner of 4 Tony Awards®, including Best Choreography and Best Costumes, and the Grammy Award® for Best Musical Theater Album, SOME LIKE IT HOT is “A Super-Sized, All-Out Song-And-Dance Spectacular!” - The New York Time Set in Chicago when Prohibition has everyone thirsty for a little excitement, SOME LIKE IT HOT is the “glorious, big, high-kicking” (Associated Press) story of two musicians forced to flee the Windy City after witnessing a mob hit. With gangsters hot on their heels, they catch a cross-country train for the lifechasing, life-changing trip of a lifetime.

And what a trip it is! With its irresistible combination of heart and laughs, song and dance, SOME LIKE IT HOT won more theater awards than any show this season, and was named Best Musical by the Drama Desk, The Drama League, and the Outer Critics Circle.

No wonder Deadline calls it “a tap-dancing, razzle-dazzling embrace of everything you love about musical theater.”

WICKED, the Broadway sensation, looks at what happened in the Land of Oz…but from a different angle. Long before Dorothy arrives, there is another young woman, born with emerald-green skin—smart, fiery, misunderstood, and possessing an extraordinary talent.

When she meets a bubbly blonde who is exceptionally popular, their initial rivalry turns into the unlikeliest of friendships… until the world decides to call one “good,” and the other one “wicked.” From the first electrifying note to the final breathtaking moment, WICKED—the untold true story of the Witches of Oz—transfixes audiences with its wildly inventive story. “If every musical had the brains, heart and courage of WICKED, Broadway really would be a magical place” (Time Magazine).

A mother.

A daughter. 3 possible dads. And a trip down the aisle you’ll never forget! Set on a Greek island paradise where the sun always shines, a tale of love, friendship, and identity is beautifully told through the timeless hits of ABBA. On the eve of her wedding, a daughter’s quest to discover the father she’s never known brings three men from her mother’s past back to the island they last visited decades ago. For nearly 25 years, people all around the world have fallen in love with the characters, the story, and the music that make MAMMA MIA! the ultimate feel-good show.

Date: Wed., Oct. 16, 2024 Price: $125 per person Deadline: Mon., Sept. 16

Date: Tues., May 27, 2025 Price: $130 per person Deadline: Mon., April 28

Date: Tues., March 11, 2025 Price: $145 per person Deadline: Mon., Feb. 3

Date: Wed., Feb. 12, 2025 Price: $125 per person Deadline: Mon., Jan. 13

Enhancing The Lives of Aging Adults and Their Families

Living at home can be one of the most important comforts in a senior’s life.

Care Professionals can help with: · Alzheimer’s Care · Companionship Care · Personal Care · Meals & Nutrition · Transportation · Household Duties · Respite Care · Hospice Support

Licensed — Bonded — Insured

Compassionate, Personalized Care from the Comfort of Home In-home care that brings peace of mind and enhanced quality of life for you and your loved ones.

• 2 hour minimum visit • Check in phone call program • Virtual fall prevention program • ALTCS application processing www.SunlandHomeCareAZ.com info@sunlandhomecareaz.com 480-447-8893

A legacy of serving seniors since 1958.

If you or your loved one need in-home care, we are here to help.

Call us today for a Free Assessment

480-827-4343

We work with Long Term Care Insurance VA Benefits - (call for details) Proudly Serving Seniors in SE Arizona since 1997!

EachÊHomeÊInstead®ÊofficeÊisÊanÊindependentlyÊownedÊandÊoperatedÊfranchiseÊofÊHomeÊInstead,ÊInc.,ÊanÊHonorÊCompany

B8 September 2024 • RECREATION • www.lwca.com

2024-2025 Hale Theatre Season For 20 years, Hale Centre Theatre has been bringing exciting, family-friendly Broadway Musicals, Dramas, and Comedies to downtown Gilbert audiences. With discounted tickets seated on the north side of the stage, you’ll be sure to have a great night, in the round, filled with laughs, music, and high-quality stage productions. Join your friends, neighbors, and family on a local, economical excursion once a month to enjoy theatre right down the road. Drive yourself or carpool with friends as we follow along as a group to Hale Theatre! *Please note that deadlines for shows listed below are 2 weeks before the show, please get your tickets accordingly.

On Sale Now at the Recreation Office and Online!

Joseph & The Technicolor Coat

A Christmas Carol

A vibrant and enchanting musical that tells the biblical story of Joseph, his eleven jealous brothers, and his remarkable journey from slavery to royalty. Set to an unforgettable score by Andrew Lloyd Webber, this uplifting tale bursts with dazzling colors, catchy tunes, lively choreography, and comedic moments, captivating audiences of all ages. With themes of forgiveness, resilience, and the power of dreams, Joseph and the Amazing Technicolor Dreamcoat delivers a heartwarming and joyous theatrical experience that will leave you singing and smiling long after the final curtain call.

Date: Wed., Oct. 2 Price: $45 Deadline: Wed., Sept. 18

At the Hale Theater, A Christmas Carol continues its cherished tradition of enchanting audiences with the timeless tale of redemption and compassion.

Join us once again as we bring to life Charles Dickens’ classic story of Ebenezer Scrooge, a miserly old man whose heart is transformed by the spirits of Christmas Past, Present, and Yet to Come. Filled with unforgettable characters, haunting melodies, and heartwarming moments, this beloved production is a holiday tradition that reminds us all of the power of love and redemption. *Matinee Performance: 5:00 pm Date: Wed., Dec. 4 Price: $45* Deadline: Wed., Nov. 20

The Marvelous Wonderettes Step back in time to the 1950s and 1960s with The Marvelous Wonderettes, a delightful musical featuring the talented vocal harmonies of four high school friends.

Follow Cindy Lou, Missy, Betty Jean, and Suzy as they navigate love, friendship, and rivalries while performing beloved hits from the era. Filled with nostalgia, laughter, and toe-tapping tunes, this charming production is a joyful celebration of friendship and the power of music.

Date: Tues., Feb. 4 Price: $45 Deadline: Tues., Jan. 21

Anything Goes Cash On Delivery

Holiday Inn Get into the holiday spirit with Holiday Inn, the classic musical inspired by the beloved film starring Bing Crosby and Fred Astaire. Set at a charming inn that only opens on holidays, this heartwarming tale follows a singer who teams up with a talented dancer to put on spectacular shows for each festive occasion. Filled with toe-tapping Irving Berlin tunes, dazzling dance numbers, and timeless romance, Holiday Inn is a joyous celebration of love, friendship, and the magic of the holiday season.

Date: Wed., Nov. 6 Price: $45 Deadline: Wed., Oct. 23

Prepare for a hilariously chaotic ride with Cash on Delivery, a riotous comedy set in London, England guaranteed to have audiences in stitches from start to finish.

Follow the misadventures of Eric Swan, a hapless protagonist whose scheme to claim fraudulent benefits spirals out of control in the most absurd ways imaginable. Packed with mistaken identities, outrageous disguises, and side-splitting situations, this uproarious comedy farce is a rollercoaster of laughter that will leave you doubled over with laughter.

Date: Thurs., Jan. 9 Price: $45 Deadline: Thurs., Dec. 26.

Set sail on a hilarious and romantic adventure aboard the S.S. American with Anything Goes, the classic musical filled with mistaken identities, madcap antics, and toe-tapping tunes by Cole Porter. Join a colorful cast of characters as they navigate love, laughter, and intrigue on the high seas. Packed with unforgettable songs like “I Get a Kick Out of You” and “You’re the Top,” this timeless production promises an evening of pure entertainment and Broadway magic.

Date: Wed., March. 5 Price: $45 Deadline: Mon., Dec. 23

Camelot Experience the timeless tale of Lerner & Loewe’s Camelot in a captivating

The Scarlet Pimpernel Enter the world of swashbuckling adventure and romance with The Scarlet Pimpernel, a captivating musical set during the French Revolution. Follow the daring exploits of Sir Percy Blakeney as he disguises himself to rescue French aristocrats from the guillotine. Filled with stirring melodies, thrilling action, and a tale of love and loyalty, this timeless production promises an unforgettable journey into the heart of heroism and sacrifice.

Date: Wed., May 21 Price: $45 Deadline: Wed., May 7

Charlie and the Chocolate Factory Step into a world of pure imagination with Charlie and the Chocolate Factory, the beloved musical adaptation of Roald Dahl’s classic tale. Join young Charlie Bucket as he embarks on a magical journey through Willy Wonka’s whimsical chocolate factory.

Filled with enchanting music, fantastical sets, and larger-than-life characters, this delightful production promises a sweet treat for the whole family, sparking wonder and joy at every turn.

Date: Wed., July 9 Price: $45 Deadline: Wed., June 25

Primary Care Tailored for Adolescents, Adults, and Seniors.

Acute Illness Care Women's Health Men's Health In-House Labs

FREE GIFT WITH VISIT

Preventative & Routine Care Chronic Disease Management Pain Management Health Counseling

Weight Loss Allergy Testing Pain Management Pediatrics

OUR MAJOR INSURANCE PARTNERS

Centrally located within walking distance from Leisure World 6242 E Arbor Ave #118 Mesa, AZ 85206 Call to schedule Your appointment

602-805-4914

Arbor Ave

Broadway

Power Rd.

COMPASSIONATE | HOLISTIC | QUALITY CARE

63rd St.

G IN T EP W S! C C NE NT A E TI A P

production featuring a small cast of eight talented performers. Follow King Arthur, Queen Guinevere, and Lancelot as they navigate love, honor, and betrayal in the legendary kingdom. With its iconic score and enchanting story, Camelot explores themes of leadership and sacrifice against the backdrop of Arthurian legend.

Date: Wed., April 9 Price: $45 Deadline: Wed., March 26

LEISURE WORLD

Or Book Online CanyonFamilyMedicine.com

Leisure World News • RECREATION • September 2024 B9

2024-2025 Performing Arts Series Announcement DEADLINE IS SEPT. 6 FOR SEASON TICKETS Single Show Tickets will be available for sale on Oct. 1. Season passes are sold in 6-show packages or 8-show packages, including the two pre-season shows.

Season passes allow you to see all of the amazing entertainment we provide from November-March for a discounted rate all season long. Depending on which section you choose will determine the price of your season passes: 8-Show Package: Section One: $182 per person Section Two: $168 per person Section Three: $154 per person Section Four: $140 per person

Nov. 18 – Magician/Illusionist – Anthony Hernandez The famous Anthony Hernandez is back from the beloved show he did at Leisure World’s 50th anniversary celebration back in 2023. Anthony the MAGIC is a magic and illusion team based in Los Angeles, CA. They are a “Top Five Best Performer” with IAAPA, the 2012 Press Enterprise “Reader’s Choice” for “Best Entertainer”, Hot List 2014/2015 Best Theatre Show, and we were the promotional magicians for the movie, “Oz the Great and Powerful.” With their amazing illusions and clean comedy, they will blow your mind! Catch the show, and you just might see him make a live bird appear out of thin air.

Dec. 9 – Rockin’ Wonderland – Christmas Spectacular The best way to celebrate the season is in the valley of the sun – with Brock Pro entertainment’s Rockin’ Wonderland. Enjoy hit songs, carols, and sing-a-longs like Mary Did You Know, O Holy Night, Happy Holidays/ Let Yourself Go, and more! Bring your festive attitude and enjoy the holiday season with the wonderful ensemble of singers with their beautiful outfits and a night full of cheer.

Jan. 13 – Elvis Presley’s Birthday Party – Dean Z Dean Z has dedicated his entire life to honoring the legacy of Elvis Presley. Z set off for Las Vegas at age 17, where he soon earned a spot with Legends in Concert. In 2013 Dean won the Ultimate Elvis Tribute Artist Contest, the only world-wide contest recognized

6-Show Package: Section One: $156 per person Section Two: $144 per person Section Three: $132 per person Section Four: $120 per person

The best way to purchase your season tickets are through the lwca.com website, or calling the Rec. Office at 480-832-0000 ext. 209.

We thank all who supported our 2023-2024 season and can ensure next season will be even better! We can’t wait to share it with you.

by Elvis Presley that have become the soundtrack to Enterprises, countless lives. Sing your heart out to serving as an timeless classics like “How Do You Like ambassador to Me Now,” “Should’ve Been a Cowboy,” Graceland and the and “I Love This Bar,” feeling every estate and tens word resonates deep within your soul. of thousands of new fans. Dean Z received the Heart of The King Award at the former Las Vegas Hilton, on the same stage, Elvis himself performed over 700 shows. He also Feb. 10 – December 63’ – Frankie Valli had the pleasure of being a part of the and the Four Seasons Tribute national touring production Elvis Lives, The music of FRANKIE VALLI AND THE a live musical highlighting Elvis’ career. FOUR SEASONS comes to life in this In 2017 Dean joined “The Elvis one-of-a-kind concert experience.

Tribute Artist World Tour” based in DECEMBER’63 showcases all your the United Kingdom. To date, the tour favorite songs from Frankie Valli has performed several sold-out shows including the classics that have been across England and Scotland, including thrilling audiences for decade. This re6 performances in the country’s most creation of a Frankie Valli and The Four historic theaters like the Apollo, and Seasons concert will have you reaching major arenas like Manchester Arena for the high notes as our cast and band and The Echo in Liverpool. take you on musical journey with stops “I feel so honored to sing this great at every phase of the careers of Frankie music. Making people happy when I’m and the boys! on stage is so fulfilling, all because of Elvis. He stands the test of time, and as long as the world wants to hear his music, I’ll be ready to sing it.”

Jan. 27 – Toby Keith Tribute – Hollywood Yates As we honor the passing of the great country singer Toby Keith, we look forward to getting as close to the real deal as we can get with Hollywood Yates. Get ready for a wild ride through the heart and soul of country music with TOBY, the ultimate tribute to the bad boy of country music, Toby Keith!

This electrifying show is guaranteed to leave audiences on their feet, singing along to hit after hit of great country music, all brought to life by the one and only Hollywood Yates!

The air pulsates with anticipation as Hollywood Yates takes center stage, belting out country music anthems

Feb. 24 – Chicago Experience – Chicago Tribute You know them, you love them, and you’ve probably lived there: Chicago!

23 gold albums. 5 number one albums.

21 top-ten singles. 100+ million albums sold. Celebrate the music and majesty of the original “rock and roll band with horns”. Two vocalists blend seamlessly with amazing horn and rhythm sections to recreate the signature sound of the Rock & Roll Hall of Fame members. Khris Dodge Entertainment’s The Chicago Experience features “Saturday in the Park,” “If You Leave Me Now,” “Does Anybody Really Know What Time It Is,” and many, many more – it’ll be an evening of the greatest hits from the greatest band of all time.

March 10 – The K-Tel All-Stars – The Totally 70’s Show Step back in time to the ultimate era of music, the 1970s, with this electrifying and immersive production that will have you reliving the magic of one of the greatest decades in musical history. The K-Tel All Stars are here to transport you to the past with their incredible multi-media production, featuring vintage video clips and a dynamic stage show that captures the essence of the 70s like never before. From disco beats to classic rock anthems, their setlist is a nostalgic journey through the numberone hits, one-hit wonders, and other unforgettable gems that defined the era.

March 24 – Gen Maldonado – Powerhouse Vocalist The spotlight shines on Gen Maldonado as she commands the stage with her energetic and victorious performances. The New York soul singer leaves her audience overjoyed and full of life. Her vocal ability and drive, captivates audiences worldwide.

She has performed in musical production shows and concerts all over New York City. She has also recorded original music and has been featured on several television and radio stations. She was chosen to perform at the World Famous APOLLO Theater in New York City and her vocal ability landed her a spot in the finals. You do not want to miss this, her voice will give you chills and bring tears to your eyes.

All shows start at 7 p.m. and are in the Rec. Center 2 Hopi/Pima Rooms.

B10 September 2024 • RECREATION • www.lwca.com

SUNDAY

MONDAY

TUESDAY

1

2

4:00 p.m. Sunday Movie Matinee (T) Kindred Tours: Trip Cabaret Phoenix Theatre

6:00 p.m. Labor Day Dance – Come Back Buddy (HPG)

8

9

3

WEDNESDAY 4

THURSDAY 5

4:00 p.m. Sunday Movie Matinee (T)

11

16

4:00 p.m. Sunday Movie Matinee (T)

17

12

13

14

7:00 p.m. Bingo (BR)

19

20

21

7:00 p.m. Republican 6:00 p.m. Classic Movie 8:00 a.m. Wednesday Club (HPG) Night “Sorry, Wrong Coffee (CLR) Number” (T) Kindred Tours: Trip Mount Lemmon Scenic 6:00 p.m. Name That Byway Tune – Game Night (BR)

2:00 p.m. Summer Social (HPG) 5:00 p.m. SOLO (CLR)

7:00 p.m. Bingo (BR)

4:30 p.m. Grub N’ Groove (HPG)

22

23

25

26

27

28

4:00 p.m. Sunday Movie Matinee (T)

1:00 p.m. Instant Pot Cooking Class (BQT)

8:00 a.m. Wednesday Coffee (CLR) 6:00 p.m. Trivia Night (BR)

6:00 p.m. Dance Party – 7:00 p.m. Bingo (BR) Video DJ (HPG)

29

30

4:00 p.m. Sunday Movie Matinee (T)

Kindred Tours: Trip The North Rim of The Grand Canyon

24

18

7

5:30 p.m. Community Happy Hour (CLR) 7:00 p.m. Bingo (BR)

8:00 a.m. Wednesday Coffee (CLR) 1:00 p.m. Democratic Club (CLR) 6:00 p.m. Trivia Night (BR)

15

SATURDAY

6

8:00 a.m. Wednesday Coffee (CLR)

10

FRIDAY

Recreation Center 1 AS- Art Studio BQ- Banquet Room BR- Ballroom CLR- Clubroom CY- Rec.1 Courtyard DT- Day Tour (Transportation Provided) FA- Follow Along

OT- Overnight Tour (Transportation Provided) P- Swimming Pool PROM- Promenade QCR- Queen Card Room R1PL- Rec. 1 Parking Lot T- Theater HPG- Hopi/Pima

Rec. Center 2 HOPI - Hopi Room HOPIG - Hopi Room/ Kitchen HPG - Hopi/Pima/ Kitchen MR - Music Room PIMA - Pima Room

PIMAG - Pima Room/ Kitchen PO - Swimming Pool PAV - Pavilion TPO - Therapy Pool R2CR - Coyote Run R2PL - Rec. 2 Parking Lot

Rec. Center 3 Located at Heron Lakes Golf Course APA – Apache Room APA/NAV – Apache/NavaJo Rooms NAV – Navajo Room

Leisure World News • LIFESTYLE • September 2024 B11

Fast, Friendly, Affordable Garage Door Services Repairs • Springs Openers • New Doors Lowest Prices Guaranteed! · Same Day Service · Emergency Services Available · Evenings & Weekends No Extra Charge

Quality Service You Can Trust!

10%

OFF

SENIOR DISCOUNT

With mention of ad.

Cannot be combined with any other offer.

Expires 9/30/24

$100

• Family Owned & Operated • Lowest Prices Guaranteed • Lifetime Warranty Available • Special Discounts Available for Veterans, Seniors & First Responders

OFF

SINGLE GARAGE DOOR

With mention of ad.

Cannot be combined with any other offer.

Expires 9/30/24

$50

OFF

ANY GARAGE DOOR REPAIR WITH PURCHASE OF PARTS With mention of ad.

Cannot be combined with any other offer.

Expires 9/30/24

$100 OFF

3/4 HORSEPOWER ULTRA QUIET OPENER

With mention of ad.

Cannot be combined with any other offer.

Expires 9/30/24

480-613-2120

844.4.ICONIC

Iconicgaragedoorservices.com

$200

Licensed · Bonded · Insured ROC# 329183

OFF

A DOUBLE GARAGE DOOR With mention of ad.

Cannot be combined with any other offer.

Expires 9/30/24

B12 September 2024 • RECREATION • www.lwca.com

Trips and Tours If you like one-day excursions or are looking to find your next big travel destination, look below to see what might fit your interests.

To reserve your spot, visit the community website, the Recreation Office or call 480-832-0000 ext. 209 to purchase your tickets.

KEY CODES: Kindred Tours (KT) ¤ Leisure World Recreation (LW) ¤ Premier World Discovery (PWD)

Love to Explore?

Join Leisure World’s Trips and Tours Email Blast! Be the first to know about Leisure World’s travel opportunities, with one email update every 1-2 weeks.

Email Molly at mshort@lwca.com to join!

Featured Trip

Trail of the Ancients Scenic Byway (KT) featuring Mesa Verde & Chaco Culture National Parks The Trail of the Ancients is a modern-day drive that connects the migration routes of America’s first peoples—the Ancestral Puebloans—who occupied a vast region of the American Southwest for over 2,000 years. The only National Scenic Byway that was designated primarily for its archaeological sites, the trail passes through some of the southwest’s most protected places. With no particular right or wrong way to explore this multi-state trail— which the Federal Highway Administration says is 480 miles in total—we’ve planned a route that takes us through the trail’s most iconic sites, including Mesa Verde and Chaco Culture National Parks.

Day One: We’ll leave the Valley headed for Farmington, New Mexico, enjoying plenty of pitstops along the way, including a stop for lunch, on self, at the Painted Desert Diner at Petrified Forest National Park. Late afternoon, we’ll check into the Holiday Inn Express, and after a refresh, we’ll head out to enjoy a festive Welcome Dinner, included.

Day Two: Breakfast is included at the hotel. Back in the Transits we’re headed for Chaco Culture National Park. Chaco Canyon is home to the densest and most exceptional concentration of pueblos in the American Southwest. The park preserves one of the most important pre-Columbian cultural and historical areas in the United States. Between A.D. 900 and 1150, Chaco Canyon was a major center of culture for the Ancient Pueblo Peoples. Chacoans quarried sandstone blocks and hauled timber from great distances, assembling fifteen major complexes that remained the

largest buildings in North America until the 19th century. Many Chacoan buildings may have been aligned to capture the solar and lunar cycles, requiring generations of astronomical observations and centuries of skillfully coordinated construction.

Climate change is thought to have led to the emigration of Chacoans and the eventual Hovenweep, Trail of the Ancients, Colorado. Photo Credit: Richard Hendrick abandonment of the canyon, beginning with a Durango, Colorado, where we’ll enjoy lunch, Corners region—offering an affordable fifty-year drought commencing in 1130. on self, with several wonderful restaurants lunch menu that features regional Chaco Canyon is a World Heritage Site and to choose from. Later we’ll visit Aztec Ruins contemporary Southwestern Cuisine, with considered sacred ancestral homelands by National Monument, a Chaco Canyon an occasional tribute to the great days of the Hopi and Pueblo people, who maintain outlier, home to some of the best-preserved the Fred Harvey Company. We’re revving oral accounts of their historical migration Chacoan structures of its kind. We’ll learn up our engines for this remarkable road from Chaco and their spiritual relationship about the ancestral Pueblo people in the trip and we’re hoping you’ll join us! to the land. We’ll enjoy a picnic lunch, park’s museum and explore the Aztec West included, while exploring Chaco Canyon. great house to see exceptionally advanced Would you like to know more? We Late afternoon we’ll head back to our hotel, architecture, original wooden beams, and a recommend The Mystery of Chaco Canyon, and after a refresh we’ll gather for our own restored Great Kiva. Aztec Ruins is a deeply available free on Prime Video. Narrated Happy Hour, included, before heading out sacred place to many Indigenous peoples by Robert Redford, this documentary to enjoy dinner on self. across the American Southwest. Early examines the ancient ruins of Chaco evening we’ll return to our hotel, and after Canyon, describing and demonstrating Day Three: Breakfast is included at the a refresh we’ll gather for our own Happy the intricate and precise astronomical hotel. Back in the Transits we’re headed Hour, included, before heading out to enjoy alignments among the many buildings for Mesa Verde National Park. For over dinner on self. spread over a wide desert area. These 700 years, the Ancestral Pueblo people alignments, along with other evidence, built thriving communities on the mesas Day Four: Breakfast is included at the support the theory that Chaco Canyon and in the cliffs of Mesa Verde. Today, the hotel, then it’s bags out and we’re headed was a major ceremonial center. Is this park protects the rich cultural heritage of for home. We’ll enjoy plenty of great America’s Stonehenge?

27 Pueblos and Tribes and offers visitors sightseeing along the way, as well as a a spectacular window into the past. This stop for lunch, on self, at the fabulous Date: Tues., Oct. 8-Fri., Oct. 11 World Heritage Site and International Dark La Posada Hotel—the last of the great Cost: $899 per person (double) | $1118 Sky Park is home to over a thousand species, railroad hotels. The La Posada is home (single) including several that live nowhere else on to the award-winning Turquoise Room— Deadline: Call Rec. Office to see earth. Early afternoon we’ll travel to historic said to be the best restaurant in the Four availability

Cliff Palace in Mesa Verde National Park, Colorado, USA: it is the largest of about 4000 preserved Cliff Dwellings (circa 800 years old) built by ancient Pueblo people (Anasazi) Photo Credit: Tobi 87

Leisure World News • RECREATION • September 2024 B13

Chiricahua National Monument. Photo Credit: Erica Odello

MOTORCOACH TRIPS: SEPTEMBER The North Rim of the Grand Canyon Arizona’s Ultimate Fall Leaves Driving Tour! (KT) Day One: We’ll leave the Valley headed north, to Cameron Trading Post, where we’ll enjoy lunch on self. Nestled along the Colorado River, and just 30 minutes south of the Grand Canyon, this trading post has been catering to Arizona tourists for over 100 years, serving great food at moderate prices. After lunch it’s back in the Transits and we’re headed for Kanab, Utah—an incredibly scenic drive that takes us through Navajo land with views of Marble Canyon, Lake Powell, Glen Canyon Dam and more. After checking into our hotel, we’ll take a little time for a refresh, gather for our own Happy Hour and then head out for dinner on self.

Day Two: Breakfast is included at the hotel, then it’s back in the Transits and we’re headed for the North Rim of the Grand Canyon! More remote and less developed, the North Rim attracts far fewer tourists than the South Rim. And at an elevation ranging from 8,000-9,000 feet above sea level, the North Rim forms the edge of the Kaibab Plateau—offering some of the most spectacular views in the world. Early October, autumn color should be at its peak, the weather—fingers crossed—still pleasant, and the crowds dwindled away. Our journey to the North Rim could not be more dramatic, taking us past golden stands of quaking aspen, leading to forests of ancient spruce, fir, and pine trees. We’ll explore the North Rim as a driving tour along paved roads, stopping at important viewpoints, with an eye out for wildlife. We’ll enjoy lunch on self, at the Kaibab Lodge, offering ringside seating for all this great scenery. Late afternoon, we’ll return to our hotel, enjoy our own Happy Hour, and then dinner on self.

Day Three: Breakfast is included at the hotel, then it’s bags out and we’ll head for home, with a stop for lunch on self in historic downtown Flagstaff and plenty of great sightseeing along the way. Don’t miss this bucket list tour!

Date: Mon., Sept. 30-Wed., Oct. 2 Cost: $599 double | $757 (single) Deadline: Call Rec. Office to see availability OCTOBER Trail of the Ancients Scenic Byway (KT) Featuring Mesa Verde & Chaco Culture National Parks.

The Trail of the Ancients is a modernday drive that connects the migration routes of America’s first peoples—the Ancestral Puebloans—who occupied a vast region of the American Southwest for over 2,000 years. The only National Scenic Byway that was designated primarily for its archaeological sites, the trail passes through some of the southwest’s most

protected places. With no particular right or wrong way to explore this multistate trail—which the Federal Highway Administration says is 480 miles in total—we’ve planned a route that takes us through the trail’s most iconic sites, including Mesa Verde and Chaco Culture National Parks.

Day One: We’ll leave the Valley headed for Farmington, New Mexico, enjoying plenty of pitstops along the way, including a stop for lunch, on self, at the Painted Desert Diner at Petrified Forest National Park. Late afternoon, we’ll check into the Holiday Inn Express, and after a refresh, we’ll head out to enjoy a festive Welcome Dinner, included.

Day Two: Breakfast is included at the hotel. Back in the Transits we’re headed for Chaco Culture National Park. Chaco Canyon is home to the densest and most exceptional concentration of pueblos in the American Southwest. The park preserves one of the most important pre-Columbian cultural and historical areas in the United States. Between A.D. 900 and 1150, Chaco Canyon was a major center of culture for the Ancient Pueblo Peoples. Chacoans quarried sandstone blocks and hauled timber from great distances, assembling fifteen major complexes that remained the largest buildings in North America until the 19th century. Many Chacoan buildings may have been aligned to capture the solar and lunar cycles, requiring generations of astronomical observations and centuries of skillfully coordinated construction. Climate change is thought to have led to the emigration of Chacoans and the eventual abandonment of the canyon, beginning with a fifty-year drought commencing in 1130. Chaco Canyon is a World Heritage Site and considered sacred ancestral homelands by the Hopi and Pueblo people, who maintain oral accounts of their historical migration from Chaco and their spiritual relationship to the land. We’ll enjoy a picnic lunch, included, while exploring Chaco Canyon. Late afternoon we’ll head back to our hotel, and after a refresh we’ll gather for our own Happy Hour, included, before heading out to enjoy dinner on self.

Day Three: Breakfast is included at the hotel. Back in the Transits we’re headed for Mesa Verde National Park. For over 700 years, the Ancestral Pueblo people built thriving communities on the mesas and in the cliffs of Mesa Verde. Today, the park protects the rich cultural heritage of 27 Pueblos and Tribes and offers visitors a spectacular window into the past. This World Heritage Site and International Dark Sky Park is home to over a thousand species, including several that live nowhere else on earth. Early afternoon we’ll travel to historic Durango, Colorado, where we’ll enjoy lunch, on self, with several wonderful restaurants to choose from. Later we’ll visit Aztec Ruins National Monument, a Chaco Canyon outlier, home to some of the best-preserved Chacoan structures of its kind. We’ll learn about the ancestral Pueblo people in the park’s museum and explore the Aztec West great

house to see exceptionally advanced architecture, original wooden beams, and a restored Great Kiva. Aztec Ruins is a deeply sacred place to many Indigenous peoples across the American Southwest. Early evening we’ll return to our hotel, and after a refresh we’ll gather for our own Happy Hour, included, before heading out to enjoy dinner on self.

Day Four: Breakfast is included at the hotel, then it’s bags out and we’re headed for home. We’ll enjoy plenty of great sightseeing along the way, as well as a stop for lunch, on self, at the fabulous La Posada Hotel—the last of the great railroad hotels. The La Posada is home to the award winning Turquoise Room—said to be the best restaurant in the Four Corners region—offering an affordable lunch menu that features regional contemporary Southwestern Cuisine, with an occasional tribute to the great days of the Fred Harvey Company. We’re revving up our engines for this remarkable road trip and we’re hoping you’ll join us!

Would you like to know more? We recommend The Mystery of Chaco Canyon, available free on Prime Video. Narrated

by Robert Redford, this documentary examines the ancient ruins of Chaco Canyon, describing and demonstrating the intricate and precise astronomical alignments among the many buildings spread over a wide desert area. These alignments, along with other evidence, support the theory that Chaco Canyon was a major ceremonial center. Is this America’s Stonehenge?

Date: Tues., Oct. 8-Fri., Oct. 11 Cost: $899 per person (double) | $1118 (single) Deadline: Call Rec. Office to see availability

Waitress at Phoenix Theatre (KT) A Dash of Dreams, A Pinch of Heart — Baked to Perfection Nestled in the heart of a small town, the familiar chime of a diner door signals the start of Jenna Hunterson’s dessert symphony. More than a waitress, Jenna is a culinary artist pouring her deepest hopes, fears, and desires into every handcrafted pie that emerges from her rolling pin. Trapped in a loveless marriage yet unexpectedly expecting, Jenna finds solace in the kitchen, her edible creations becoming the only true expression of her yearning for something more. When a local baking contest presents itself as a potential pathway to a new life, Jenna eagerly embraces the opportunity, supported by her faithful gal pals and a hint of new romance on the horizon. Featuring the infectious melodies and poignant lyrics of Grammy® winner Sara Bareilles, Waitress serves up a heartwarming tale that savors the simple yet profound magic of friendship, motherhood, and the empowering courage to pursue one’s dreams. We’ll also enjoy lunch, on self, at the Miracle Mile Deli, prior to the show. A Phoenix landmark since 1949, the Miracle

Mile serves the best deli sandwiches and homemade soups, along with great daily specials including a roast turkey plate, Hungarian stuffed cabbage rolls, meatloaf, mac & cheese, freshly baked pies, bread pudding, and so much more.

Date: Thurs., Oct. 17 Cost: $149 per person Deadline: Thurs., Oct. 10 Fall Leaves in Oak Creek Canyon (KT) Rated a Top 5 Most Scenic Drive

by Rand McNally, the Oak Creek Canyon Scenic Road is the most spectacular during the fall season! Our adventure begins in historic downtown Flagstaff, where we’ll enjoy lunch on self, with several wonderful restaurants to choose from.

Back in the Transits we’ll travel south on Arizona 89A—a 14-mile stretch of highcountry switchbacks, with stops along the way at dramatic overlooks. And if that’s not enough, Oak Creek Canyon Scenic Road turns onto the Red Rock Scenic Byway, Arizona’s first All-American Road. Often called “The Museum Without Walls,” the Red Rock Scenic Byway in Sedona, Arizona is visited by tourists from around the world.

It cannot be overstated how fortunate we are that these two breathtaking scenic byways are just a hop-skip-and-a-jump away from the Valley, and ours to enjoy with every changing season! Do not miss this Kindred Tours Annual Trek!

Date: Sun., Oct. 20 Cost: $115 per person Deadline: Mon., Oct. 14 The Chiricahuas (KT) A Wonderland of Rocks!

In the far southeastern corner of Arizona are the impressive Chiricahua Mountains, one of several sky island mountain ranges surrounded by expansive desert grasslands. The Chiricahua Mountains are an inactive volcanic range twenty miles wide and forty miles long. It forms part of the Mexican Highland section of the Basin and Range Biogeographical Province and rises up dramatically from the valley floor to over nine thousand feet, cresting in a series of uneven, volcanic looking peaks. At the northern end of the range is an extraordinary area of striking geological features and enormous biodiversity. Tucked deep into these steep, forested valleys and beneath the craggy peaks are the remains of violent geological activity that continued for many millions of years—the pinnacles, columns, spires and balanced rocks of Chiricahua National Monument. The Apache called this place “The Land of Standing-Up Rocks,” a fitting name for the canyons of extraordinary rock towers. Early pioneers in the late 1800s sensed the unique beauty and singularity of the rock formations in the area. The Ericksons and Riggs were instrumental in persuading Congress to protect this “Wonderland of Rocks,” so much so that in 1924 the Chiricahua National Monument was created. We’ll also stop for lunch at Tirrito Farm, before arriving

Trips and Tours continues on B14

B14 September 2024 • RECREATION • www.lwca.com Trips and Tours continued from B13 at the Chiricahuas. A beautiful destination farmstead, Tirrito Farm sits in the heart of Arizona’s wine country, offering visitors an experience in agricultural tourism.

Our delicious lunch choices include a crisp, farm-fresh chef salad, brick oven Neapolitan pizza, chicken Caesar wrap and the locally famous Tirrito cheeseburger, and it’s all included. This remarkable tour leaves a little earlier and arrives home a little later, but it is well worth it!

Date: Wed., Oct. 23 Cost: $152 per person Deadline: Wed., Oct. 16 Sabino Canyon (KT) Nestled at the base of the Santa Catalina Mountains, a range that forms the northern border of Tucson, Sabino Canyon is one of the most premier natural areas in Southern Arizona. A riparian corridor flanked by steep mountains cliffs, Sabino Canyon is a true desert oasis, with Sabino Creek flowing year-round. Emission free openair shuttles transport visitors comfortably on a one-hour journey through the beauty of the canyon. Go at your own pace and enjoy the day from the comfort of the shuttle or jump off and explore some of Sabino Canyon’s easily navigated trails.

The Sabino Canyon Crawler allows visitors to hop on and hop off at nine separate stops along the route, as well as several restroom facilities. Prior to visiting the Canyon, we’ll enjoy lunch, included, at Tandem American Eatery, serving the most delicious burgers, sandwiches, pastas, and salads!

Date: Mon., Oct. 28 Cost: $157 per person Deadline: Mon., Oct. 21

Halloween at the Haunted Gadsden Hotel (KT) Day One: We’re traveling south to Tombstone—The Town Too Tough To Die—where we’ll enjoy lunch on self, with plenty of great restaurants to choose from. Later back in the Transits, we’ll head for Douglas, Arizona. Just a few miles north of the Mexican border, Douglas, a once remote ranching town is home to the infamous Gadsden Hotel. Built in 1902, then destroyed by fire, the Gadsden was rebuilt in 1929 in the Art Nouveau style, offering a magnificent Tiffany stained glass window overlooking the lobby, and a sweeping Italian marble staircase, up which Pancho Villa reportedly rode his horse. The hotel provided gracious hospitality to the growing business brought in by the mining industry and the settling of the Arizona Territory. The lobby of the Gadsden, “the living room,” hosted cattlemen, ranchers, copper mining executives and businessmen.

For all the Gadsden’s rich history, the hotel also had a dark side—catering to gamblers, and notable lawless characters of the American West. Famously haunted, guests and staff members have reported paranormal encounters on every floor, with the third floor seemingly the epicenter. The basement of the Gadsden is beyond fascinating—a 7,000 square foot labyrinth of twenty rooms—which secretly

housed bootleg whiskey tunnels, brothels and a notorious speakeasy. We’ll check into our beautifully renovated rooms, and after a refresh we’ll enjoy a Welcome Dinner, served buffet-style with a glass of beer or wine, included. After dinner, we’ll explore the Gadsden, beginning on the third floor, winding our way down into the basement, with guides recounting the darker history that arose from the underbelly of the hotel. Afterwards we’ll wrap up the evening with a nightcap in the Saddle and Spur Tavern. First round’s on us, with an opportunity to purchase additional cocktails on self.

Day Two: A continental breakfast is included at the hotel. Later, back in the Transits, we’ll hit the road for the Slaughter Ranch. Civil War veteran, Texas Ranger, trail-driver, cattle-king, sheriff, Arizona state representative and professional gambler—John Slaughter, more than anyone else—brought law and order to the Arizona Territory. With his six-shooter, repeating shotgun and Henry rifle, he was admired by Wyatt Earp, Wild Bill Hickok, and Pat Garret, just to name a few. To visit Slaughter Ranch is to truly take a step back in time. Originally known as San Bernardino Ranch, the atmosphere seems untouched since John Slaughter’s time. We’ll enjoy the spectacular scenery and wildlife surrounding the old adobe ranch house, icehouse, wash house, granary, commissary and more. Slaughter Ranch offers a glimpse of what life was like when John Slaughter rode. Later we’ll travel to Bisbee, in Southern Arizona’s scenic Mule Mountains. Founded in 1880, Bisbee was one of the most cultured cities in the American West—the largest city between St. Louis and San Francisco.

Downtown Bisbee still retains much of its cosmopolitan charm, but its mining camp roots are also fully on display. We’ll enjoy lunch, on self, in the rollicking Brewery Gulch district—once home to 50 saloons and several brothels. Today Brewery Gulch is home to interesting shops, galleries, antique stores and more. Later, back in the Transits, we’ll visit some of Bisbee’s most historic and significant sites before setting sail for home, a relaxing journey through the rolling grasslands of Southern Arizona, with plenty of great stops along the way.

Join us for this Kindred Tours Classic!

Date: Thurs., Oct. 31-Fri., Nov. 1 Cost: $459 per person (double) | $521 (single) Deadline: Check with Rec. Office for availability.

NOVEMBER Discover Catalina Island (KT) Day One: We’re on our way to Long Beach California, with a stop for lunch, on self, in Palm Springs. A foodie’s paradise, the downtown streets of Palm Springs are lined with charming cafes, so there is sure to be something for everyone. Late afternoon we’ll arrive in Long Beach and check into the Downtown Hilton Hotel, located just a few blocks from Pine Avenue, better known as “Restaurant Row.” After dark the Avenue comes alive with night spots featuring music and entertainment. We’ll stroll the charming sidewalks offering thousands of colorful, ever-changing LED lights, casting the street’s historic buildings in a warm glow. The evening is yours to enjoy at your leisure.

Day Two: We’ll enjoy a delicious hot breakfast buffet, included, at the hotel.

Late in the morning we’re off to the pier, where we’ll board a high-speed catamaran and cruise 22 miles to the

picturesque town of Avalon, on Catalina Island. One of the four southernmost islands of California’s Channel Islands, Catalina Island is made up of two towns, the incorporated city of Avalon on the east end, and the unincorporated village of Two Harbors on the west end. The Island is just 22 miles long and 8 miles across.

Outside of the two towns is a majestically beautiful and rugged wilderness, under the stewardship of the Catalina Island Conservancy. Catalina Island’s rich history and unique charms, as well as a mild subtropical climate, offering warm temperatures year-round, captures the hearts of visitors from around the world.

Fall temperatures (September-November) run 65-70 degrees F. Most visitors get around the island by foot, bike or golf cart. Early afternoon we’ll arrive in Avalon, just in time for lunch, on self, with several wonderful restaurants to choose from.

After lunch we’ll explore this friendly and historic beachfront town before checking into the Pavilion Hotel, our headquarters, for the next two nights. With its relaxed atmosphere and resort-style amenities, the Pavilion offers an exceptional guest experience. The central courtyard, with swaying palms, tropical flowers and cozy fire ring, is a great spot to gather early in the evening for the daily wine and cheese reception. Dinner is on self, and the night is yours to enjoy at your leisure.

Day Three: Breakfast is on self this morning, with several restaurants to choose from, just outside your hotel room door. The day is yours to enjoy at your leisure. Activities on Catalina Island are ala carte, affordable and super-exciting.

Hop on a Hummer and explore Catalina’s pristine wilderness on an exciting land tour like Bison Expedition or Ridgetop Eco Adventure. Experience El Rancho Escondido, Philip Wrigley’s ranch. See dolphins, sea lions and other aquatic life in the crystal-clear waters of Catalina’s world-renowned marine environment.

Take an Undersea Sub Expedition, experience everyone’s favorite Glass Bottom Boat Voyage, or set out after dark on the Flying Fish Voyage. And this is just to name a few! We’ll see you again this evening for the daily wine and cheese reception around the fire ring.

Day Four: Breakfast is on self this morning at the restaurant of your choice.

Early afternoon we’ll board the Express Ferry back to Long Beach, where we’ll board our own Transits and head for home, with a stop for early dinner on self, along the way. Discover Catalina Island is always remarkable, and we hope you’ll join us!

Date: Nov. 19-Nov. 22 Cost: $1,199 per person (double) | $1591 (single) Deadline: Check with Rec. Office for availability.

DECEMBER Smoky Mountains & Pigeon Forge Holiday (KT) December 8th-12th, 2024 $2749 (Based Upon Double Occupancy) $680 (Single Supplement) Includes Roundtrip Airfare Phoenix DAY 1: FLIGHT TO KNOXVILLE, TN Arrive in Knoxville, TN to meet your tour director and transfer to Pigeon Forge in the Great Smoky Mountains for a four-night, onehotel stay. This evening, join your fellow travelers for a welcome dinner. (D) Overnight: Pigeon Forge DAY 2: ASHEVILLE - BILTMORE This morning, motorcoach east to Asheville,

NC to visit the Biltmore Estate, a Gilded Age Châteauesque-style mansion built for George Washington Vanderbilt II between 1889 and 1895. America’s largest home boasts 250 rooms, 65 fireplaces, 70,000-gallon indoor pool, bowling alley, priceless art and antiques. The grounds also feature 75 acres of formal gardens and a winery. During the holiday season, the estate is decorated with over 50 Christmas trees, hundreds of wreaths, bows and poinsettias, as well as miles of evergreen garland and thousands of ornaments. In addition, there is a massive 35-foot Fraser Fir tree adorned with beautiful ornaments.

Enjoy an included lunch during your visit of the estate. This afternoon, return to Pigeon Forge for an evening at your own pace. (B,L) Overnight: Pigeon Forge

DAY 3: SMOKY MOUNTAINS NATIONAL PARK - GATLINBURG - COUNTRY TONITE THEATER Today, discover our nation’s most visited National Park, Great Smoky Mountains National Park. Enjoy picturesque, wide, verdant valleys ringed by tall peaks, the very picture of calm, rural beauty. The park is also renowned for the diversity of its plant and animal life, and the quality of its remnants of Southern Appalachian Mountain culture.

Then visit the gateway city to the park, Gatlinburg. Enjoy a Moonshine Tasting and learn about this formerly hidden craft. Today, the locals celebrate their rich history and make genuine moonshine on Gatlinburg’s Parkway. Enjoy free time in Gatlinburg for some shopping and a bite to eat before returning to Pigeon Forge. Enjoy a Farewell Dinner with your fellow travelers before this evening’s entertainment. Experience the awardwinning Pigeon Forge Christmas Show at the Country Tonite Theater. The magic of the holiday season abounds as the talented renditions of Christmas favorites combined with beautiful choreography, brightly decorated holiday sets and colorful costumes bring the enchantment of the holidays to the stage. (B,D) Overnight: Pigeon Forge

DAY 4: TITANIC - DOLLYWOOD This morning, discover the Titanic Museum, which is built at half-scale to the original ship, and contains over real 400 artifacts.

Explore twenty dramatically lit galleries, experience 28-degree water, and sit in an actual size lifeboat. Then enjoy some free time to visit local shops and venues on your own. Later visit Dollywood for the Smoky Mountain Christmas experience.

Dollywood is the area’s top-rated attraction and considered one of the best theme parks in the world. Memories are made when you take in a heartwarming holiday show or two, catch a ride on the Dollywood Express steam train, enjoy seasonal treats, festive food, and wander through the more than 5 million lights.

The night ends with a seasonal fireworks spectacular sure to inspire.

(B) Overnight: Pigeon Forge DAY 5: KNOXVILLE - HOME Today, fly home filled with wonderful memories of your Smoky Mountains & Pigeon Forge Holiday Tour. (B)

Leisure World News • RECREATION • September 2024 B15

Premier World Discovery 2024 Gallivants- Let’s Travel!

About Premier World Discovery Premier World Discovery is a global tour operator founded in 1999. Our company operates tours for senior groups, organizations, retirement communities and organizations across the United States. They strive to offer a first-class guided travel experience and quality customer service at

great value.

Leisure World has been happy to partner with Premier World Discoveryforthepastyear,andthisnewpartnershiphasallowed many residents to travel stress-free, at a great value through our Recreation Office facilitating and vetting everything for you. If you have any questions regarding the trips below,

please contact Molly in the Rec. Office, or stop in for a detailed brochure.

All pricing for tour below includes Round-Trip Airfare from PHX Sky Harbor – but other arrangements from other gateways can be arranged as well.

Switzerland & the Christmas Markets of the Rhine December 9, 2024-December 18, 2024 9 Days Pricing will be determined by double or single occupancy and the room type. Contact the Rec. Office for more information.

Your tour starts with a hotel stay in beautiful Lucerne, Switzerland on lake Lucerne. Next enjoy the Swiss views as we travel by motor coach to historic Strasbourg, France where you will learn about this

important European Capital and why it’s changed nationalities 7 times! The next 6-nights are spent floating the Rine & Moselle Rivers aboard the Amadeus Imperial which was launched in 2020 and is one of the finest ships operating on European Rivers. Your river cruise includes every meal while on board, ship WIFI and all the wine, beer, and soft drinks you’d like with dinner every evening. You’ll stop for visits in Speyer, Rüdesheim, Koblenz, Cochem and Cologne. Not only will you take in the beauty and history of each of these unique German towns but you’ll also have time to explore Christmas Markets at every stop.

Highlights of the Douro with Spain November 4, 2024-November 13, 2024 9 Days Pricing will be determined by double or single occupancy and the room type. Contact the Rec. Office for more information.

Travel to Porto, Portugal and embark on a 7-night cruise on the Douro River aboard the MS Amalia Rodrigues. Your ship features all outside cabins and a maximum of 128 guests. All meals and beverages

are included for the duration of your cruise including wine, soft drinks, and non-premium spirits. Your ship also features complimentary Wi-Fi for sharing pictures and staying connected. In Portugal you’ll enjoy tours in Porto, Vila Réal, Lamego and Guimarães. You’ll also enjoy a visit and city tour of Salamanca Spain, several opportunities for wine tasting and Flamenco & Fado entertainment. This trip also offers an opportunity to extend your journey with three nights in Portugal’s beautiful capital, Lisbon!

Rescuing Comfort and Peace of Mind

Valleywide Service

Maintenance | Service | Installation Special Financing Available 0% for 60 months OAC Only

602-2-RESCUE (602-273-7283)

www.rescueoneair.com

FREE

A/C and/or Heating Service Call Trip charge and diagnostic fee waived with any repair

$29.99

The most complete A/C and/or Heating tune-up special Regularly $89.95

SENIOR AND MILITARY DISCOUNTS AVAILABLE Licensed • Bonded • Insured ROC#304137

FREE

Drain Line Flush

Regularly $59 With $29.99 Tune-up

FREE

$100 Gift Card With any repair

2019 BBB Torch Award for Ethics Finalist

B16 September 2024 • FITNESS • www.lwca.com

LEISURE WORLD AQUATIC & ATHLETIC SPORTS CLUB October Group Exercise Class Registrations Begins September 3 at 7:00 a.m., online, in-person or by phone.

If you register for a class with Silver Sneakers®/ Flex®, Silver & Fit®, or Renew Active®, you are required to attend 100% of the classes for the month.

A $2 fee will be charged to your account for each class missed.

Volunteer All Call Monster 5K/1 Mile Walk -Saturday, October 26, 2024 Vitality Fair - Friday, November 8, 2024 *Contact Nancy Zielinski in Fitness to sign up 480-832-0000 ext: 213

Fitness Center

Open 5 a.m. to 10 p.m. Daily Staffed M-F 5 a.m. to 5 p.m.

480-832-0000 Ext. 212 www.lwca.com

Group Exercise Massage Therapy Personal Training

Machine Orientation Machine Orientation will start this September! Free for any resident. Don’t know where to start in the fitness center? Sign up for orientation! Our fitness specialists will help you feel more comfortable and efficient while using the equipment. Take time to observe the proper adjustments and use of machines.

Have fun while helping your neighbors!

MEET & EAT

CLEAR YOUR CALENDARS!

Active Aging Week

September 30- October 4, 2024

Healthcare Pilots Medicare Chat

Available Services:

Active Aging Week celebrates older adults’ contributions and promotes healthy lifestyles through engaging wellness activities. Save the date as we celebrate OUR ACTIVE Leisure World Residents with complimentary classes and educational sessions capping off the week with a Country Line Lesson Dance Party! Each event attended earns a raffle ticket for prizes drawn at the conclusion of this special week of activities! Various locations and registration: www.lwca.com or call 480-832-0000 ext.: 212 or 213

Are you turning 65 soon or getting ready to retire? I can help you navigate the complexities of Medicare!

I am a local independent licensed agent and advisor who lives and works in Arizona. I have assisted Arizonans with their Medicare needs for over 10 years providing peace of mind by helping people make educated decisions regarding their health plan options. Join me for a Medicare chat, coffee and donuts. It’s free!

National Innergize Day! Innergize Day celebrates the Autumnal Equinox offering an opportunity to relax and rejuvenate. This is a day for you! Since fall has officially arrived, it’s time to shift gears. The fast pace of summer activities passes by now.

Languid autumn days provide tranquil sunsets and peaceful moments. These are the times to focus on your personal well-being. Do things you enjoy that make you feel good about yourself. Let stress and worry fade away for the day.

The day is an excellent time to look inward. Whether you rejuvenate your spiritual connections or develop mindfulness, refocusing your energy can have huge benefits. After trying to cram every activity into a few short months, we sometimes lose focus. Fall allows us to take a deep breath and be more mindful of our bodies, spirits, and the world around us.

Forget the ‘Take-out’ and ‘Drive-through’ lifestyle. Enjoy a moment to INNERGIZE yourself! Join us for our TAI CHI workshop session with Joan Marlow, and embrace the beauty within. Introducing our local aesthetician skin care professional. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

Gerardo Andrade, (480) 805-8434, Gerardo@ HealthcarePilots.com Date: Wednesday, September 18th Time: 9:00 a.m. - 11:00 a.m.

Location: Rec. 1 Theater Registration: Space is limited. Register with Fitness 480-832-0000, ext. 212.

Date: Monday September 23, 2024 Time: 10:30a.m. -12:00 p.m.

Location: Rec. 1 Ballroom Registration: www.lwca.com or call 480-832-0000 ext.: 212 or 213

LEISURE WORLD FITNESS STAFF

JP Soto Fitness Supervisor

Nancy Zielinski Fitness Specialist

Erica LeBaron Fitness Specialist

Nancy Binder Adjunct Class Instructor

Leisure World News • FITNESS • September 2024 B17

OCTOBER 26, 2024

MONSTER 5K RUN AND 1 MILE WALK

COSTUME CONTEST!!

RACE DAY

ENTRY FEE

2:00 PM PACKET PICK UP*

$25 BY AUGUST 31 AT 11:59 PM

3:00 PM 5KM BEGINS

$30 BY SEPTEMBER 30 AT 11:59 PM

3:15 PM 1 MILE WALK BEGINS

$35 BY OCTOBER 20 AT 11:59 PM

4:00 PM POST RACE ACTIVITIES

$40 BY OCTOBER 26 AT NOON

*RACE NUMBER, TIMING CHIP AND SHIRT. RACE DAY REGISTRATION AT LEISURE WORLD

$50 ONSITE REGISTRATION T-SHIRT AND FINISHER MEDALS INCLUDED

TO REGISTER: HTTPS://4PEAKSRACING.COM/EVENTS/MONSTER-2024/ CALL 480-832-0000 EXT. 212 • EMAIL JSOTO@LWCA.COM LOCATION: LEISURE WORLD MESA

AZ CUSTOM WINDOWS

Double H

Heating & Cooling (602) 679-0557 ROC 229006

Dual pane windows and exterior doors.

Call to schedule a free estimate!

Discount for LW Residents

602-403-7676

www.AZCustomWindows.com

★★★★★

B18 September 2024 • FITNESS • www.lwca.com

September Group Exercise Schedule* Monday

Tuesday

Wednesday

Thursday

Friday

6:00 AM

TRU Strength FLEX/S&F/Renew 45 min LVL 4

TRU Strength FLEX/S&F/Renew 45 min LVL 4

TRU Strength FLEX/S&F/Renew 45 min LVL 4

7:00 AM

Summer Power Walk FLEX/S&F/Renew 45 min LVL 1-4

Summer Power Walk FLEX/S&F/Renew 45 min LVL 1-4

Summer Power Walk FLEX/S&F/Renew 45 min LVL 1-4

Hydro Rider TUES S&F/ Renew 45 min LVL 2

8:00 AM

Hydro Rider Thurs S&F/ Renew 45 min LVL 2

8:00 AM

Aqua FIT FLEX/S&F/Renew 45 min LVL 2

Aqua FIT FLEX/S&F/Renew 45 min LVL 2

Aqua FIT FLEX/S&F/Renew 45 min LVL 2

Aqua FIT FLEX/S&F/Renew 45 min LVL 2

Aqua FIT FLEX/S&F/Renew 45 min LVL 2

9:00 AM

Forever FIT FLEX/S&F/Renew 45 min LVL 2

TRX FLEX/S&F/Renew 45 min LVL 2-4

Forever FIT FLEX/S&F/Renew 45 min LVL 2

TRX FLEX/S&F/Renew 45 min LVL 2-4

Forever FIT FLEX/S&F/Renew 45 min LVL 2

10:00 AM

Hustle & Muscle FLEX/S&F/Renew 45 min LVL 3

Mat Pilates FLEX/S&F/Renew 45 min LVL 3

Hustle & Muscle FLEX/S&F/Renew 45 min LVL 3

Mat Pilates FLEX/S&F/Renew 45 min LVL 3

Hustle & Muscle FLEX/S&F/Renew 45 min LVL 3

11:00 AM

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

11:45 AM

Fight Back Boxing FLEX/S&F/Renew 45 min LVL 3

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Fight Back Boxing FLEX/S&F/Renew 45 min LVL 3

Strength & Balance FLEX/S&F/Renew 30 min LVL 1

Clogging Class 11:45am-2:45pm

Impressive Stretch FLEX/S&F/Renew 45 min. LVL 2

Clogging Class 11:45am-2:45pm

2:00 PM

3:00 PM

4:00 PM

Mindful Movement: Chair Yoga FLEX/S&F/Renew 30 min LVL 1-2 Dynamic Drumming FLEX/S&F/Renew 45 min LVL 1-2 Gentle Yoga Core & More FLEX/S&F/Renew 45 min LVL 1-3

Impressive Stretch FLEX/S&F/Renew 45 min. LVL 2

Functional Circuit FLEX/S&F/Renew 45 min LVL 4

Mindful Movement: Chair Yoga FLEX/S&F/Renew 30 min LVL 1-2 Dynamic Drumming FLEX/S&F/Renew 45 min LVL 1-2 Gentle Yoga Core & More FLEX/S&F/Renew 45 min LVL 1-3

Dynamic Drumming FLEX/S&F/Renew 45 min LVL 1-2 Functional Circuit FLEX/S&F/Renew 45 min LVL 4

• *Schedule is subject to change. All classes need a minimum of 5 registered to proceed with class.

Free Estimates

480-988-1511

or email your request to sunbeltprojects@gmail.com

Over 45 Years Serving Leisure World | Family Owned And Operated Licensed and Bonded ROC #140621 & 248518

Quality Workmanship RECOGNIZED AND RATED #1 DEALER FOR HOLIDAY KITCHEN CABINET LINE IN THE VALLEY

Custom Designed Cabinetry

Leisure World News • FITNESS • September 2024 B19

September Class Descriptions

Location

Aqua Fit M/W/F 8:00AM –8:45AM This class provides a water workout that includes cardio conditioning and muscle strengthening exercises using a variety of equipment with the water’s natural resistance. $5/class or $30/month OR T/TH 8:00AM-8:45AM $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Pool

Clogging- Fridays 11:45am-2:45pm Clogging is a truly American form of dancing, with steps taken from different cultures, and can be danced to a wide variety of music styles. It is good physical exercise as well as brain exercise! The focus is on learning the steps, and the steps are “called” so you can easily dance to different songs as you learn. You are welcome to learn at your own pace, and the class ranges from early beginner to intermediate plus and more. $5/class or $30/month (FLEX, S&F, Renew)

Rec 1 Classroom

Dynamic Drumming M/W/F 3:00 – 3:45 PM - This fun workout joins the dynamic movements of aerobic dance with the pulsating rhythms of the drum!

Come drum and dance to music from 70’s, 80’s, 90’s and 2000’s! This is a unique sensorimotor fitness class that is designed to give the mind and body instant feedback through continuous movement and rhythmical flow. $5/class or $30/month (FLEX, S&F, Renew)

Rec.1 Classroom

Fight Back Boxing M/W/ 11:45 12:15 PM – This non-contact class is based on the Rocksteady Boxing for Parkinson’s program. It will improve cardio fitness, balance, agility, motor skill & coordination, and functional strength conditioning. You will need to provide your own gloves and hand wraps $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Classroom

Forever Fit M/W/F 9:00 – 9:45 AM – This class incorporates low impact cardio intervals with weight bearing exercises to increase strength and bone density for a full body workout including balance challenges and flexibility. You will also learn how to successfully get on and off the floor with or without a chair as needed. $5/class or $30/month (FLEX, S&F, Renew)

Rec. 1 Classroom

Functional Circuit T/TH 4:00 - 4:45 PM – An interval type of physical training (cardio & strength) that involves high intensity exercise alternated with rest periods is highly effective in conditioning the cardiovascular system. Must be able to easily get up and down from the floor. $5/class or $25/month (FLEX, S&F, Renew)

Rec.1 Classroom

Gentle Yoga Core & More M/W 4pm-4:45pm- Technique that combines the flexibility of yoga and the strength of core exercises in one session, designed to improve mind and body health. This class can help with stress, osteoporosis, posture, circulation and more. Gentle Yoga Core and More combines balance, stamina, strength, and flexibility with Core techniques that improve posture, core strength, and stability. It is a gentle yet effective exercise format that can benefit anyone. $10/class or $25/month (FLEX, S&F, Renew)

Rec.1 Classroom

Hustle & Muscle M/W/F 10:00 – 10:45 AM. Enjoy low impact cardio aerobics utilizing full range of motion exercises for joint movement for the first part of the class. Followed by a focus of strength and toning for a total body workout. This class will get the heart rate up and build muscle tone. $5/class or $30/month (FLEX, S&F, Renew)

Rec.1 Classroom

HydroRider® Tuesday 8:AM – 8:45 AM – Aqua cycling has become a fitness phenomenon because of the many incredible benefits - high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required. $10/class or $30/month (S&F and Renew) Rec. 2 Therapy Pool

Rec. 2 Therapy Pool

Impressive Stretch T/TH 2:00PM –2:45 PM - Our 45-minute class will lengthen muscles, increase flexibility, and mobility. We will include static, dynamic, and ballistic stretch moves with bands, foam rollers, mats, and balls. Participants will need to be able to get up and down from the floor. $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Classroom

Mat Pilates T/Th 10:00AM - 10:45 AM – This class is based on Joseph Pilates principles focusing on connecting breath and core activation. It’s designed to build core strength, abdominal endurance, and tone muscles. You must be able to get on and off the floor with or without chair assistance. $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Classroom

Mindful Movement: Chair Yoga T/Th 2:00PM – 2:30PM - Join us for a rejuvenating and gentle yoga experience designed to promote flexibility, body awareness, mental clarity and pain management from the safety and comfort of your chair. No prior yoga experience is necessary. Minimal equipment may be used to assist in a deeper or more stable stretch. $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Classroom

Power Walk M/W/F 7:00AM – 7:45 AM – Enjoy a morning walk with neighbors and friends led by one of our personal trainers. The class will include stretch warm up and cool down, weekly tracking of steps, miles and heart rate. $5/class or $20/month (FLEX, S&F, Renew)

Sports Court

Strength & Balance T/Th 11:00AM - 11:30 AM OR 11:45am-12:15pm- Classes will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength. $5/class or $20/month OR M/W/F 11:00 – 11:30 AM $5/class or $25/month (FLEX, S&F, Renew)

Rec. 1 Classroom

TRU Strength M/W/F 6:00AM-6:45 AM This functional strength training class is designed to counter many of the physically adverse effects of aging by improving muscle tone, connective tissue strength, enhancing metabolism, and development of both daily and athletic performance while teaching you proper form & mechanics. $5/class or $30/month (FLEX, S&F, Renew)

Rec. 1 Classroom

TRX® T/Th 9:00AM - 9:45 PM – This class is designed to teach you how to properly use the TRX suspension trainer. This tool is excellent for increasing strength and improving body awareness. Your instructor will break down form, technique, and introduce exercises that will improve daily function. $25/month (FLEX, S&F, Renew)

Rec.1 Classroom

FITNESS CRAZE

Functional Circuit: Strength Training is the REAL Fountain of Youth!

The benefits of strength training as we age are endless. Increase bone density, joint health, better sleep, more energy, overall strength, mobility and mental health, to name a few! It is more important to add resistance training, as we age, than ever before, but can be intimidating if it’s something new to you. In this class we work hard and take care to strengthen all parts of the body in a safe way. Come check it out and discover for yourself just how much it can improve your quality of life!

Register Online at www.lwca.com or call (480) 832-0000 Ext. 212 or 213

B20 September 2024 • FITNESS • www.lwca.com

CLASS SPOTLIGHT

Drumming Fitness Program Drumming fitness program assists in bringing both brain hemispheres into synchronization, which may lead to improved concentration and increased sensory and motor abilities. It is also a powerful way to release stress. People who take drumming classes become noticeably calmer and more balanced and, with the release of endorphins, experience less stress. Drumming provides a platform for socialization and a sense of belonging to a group, which has shown to improve motivation and fitness adherence. What are you waiting for? Let your body, mind and soul experience a FUN, safe class.

Call 480-832-0000, ext. 212 for more info or to register!

Active Aging Week Details

*all events are free except Lost Dutchman Hike Park Entrance Fee Register for all events at: www.lwca.com or call 480-832-0000 ext: 212 or 213

MONDAY 9.30.24

TUESDAY 10.1.24

WEDNESDAY 10.2.24

THURSDAY 10.3.24

FRIDAY 10.4.24

7:00AM POWERWALK

-meet at Fitness Center

1:00PM INSTA POT FUN -meet at Banquet Room 5:00PM LAWN BOWLING - meet at Lawn Area Rec 1

7:00AM POWERWALK

-meet at Fitness Center

9:00AM TAI CHI

-meet at Rec 1 Courtyard

8:00AM LOST DUTCHMAN STATE PARK HIKE -6:30am leave from Rec 1 parking lot -drive on own/carpool -meet at State Park 5:00PM PICKLEBALL -meet at Pickleball Courts

7:00AM POWERWALK

-meet at Fitness Center

10:00AM LEARN TO PUTT -meet at putting green by back entrance of Fitness Center

7:00AM POWERWALK

meet at Fitness Center

6:00PM COUNTRY LINE DANCE & CLOSING PARTY Rec 2 Hopi Pima Room

Leisure World News • FITNESS • September 2024 B21

GET UP TO $60*

GET UP TO $60*

VIA REWARD CARD OR VIRTUAL PREPAID CARD

VIA REWARD CARD OR VIRTUAL PREPAID CARD

after online submission on a purchase of four or more new MICHELIN® passenger or light truck tires totaling $900 or more (tire purchases under $899.99 or less get $40).

after online submission on a purchase of four or more new BFGOODRICH® passenger or light truck tires totaling $900 or more (tire purchases under $899.99 or less get $40).

Offer valid 8/26/2024 – 9/22/2024

Offer valid 8/5/2024 – 9/22/2024

GET $60 INSTANT SAVINGS

Instant Savings offer is separate from manufacturers’ offer.

ON MICHELIN® AND BFGOODRICH PURCHASES*** FROM BIG O TIRES®

+

Zero Interest if paid in full within 12 or 6 months

On purchases of $1,200+ for 12 months or $199 - $1,199 for 6 months at participating locations with the Big O Tires® and Service Credit Card. Interest will be charged to your Account from the purchase date if the promotional plan balance is not paid in full within the promotional period. Promotional Plan Fee may apply.****

*See redemption instruction handout for complete offer details. Offer expires 9/22/2024. Void where prohibited. MICHELIN® Visa® Reward Card is issued by the Bancorp Bank pursuant to a license from VISA USA Inc. and can be used everywhere Visa debit cards are accepted. No cash access. The Bancorp Bank; Member FDIC. The Bancorp Bank does not endorse or sponsor and is not affiliated in any way with any product or service offered by MICHELIN®. MICHELIN® Visa® Virtual Account is issued by The Bancorp Bank pursuant to a license from Visa USA Inc. and can be used everywhere Visa debit cards are accepted online. No cash access.

The Bancorp Bank; Member FDIC. The Bancorp Bank does not endorse or sponsor and is not affiliated in any way with any product or service offered by MICHELIN®. Copyright © 2024 Michelin North America, Inc. All rights reserved. **See redemption instruction handout for complete offer details. Offer expires 09/22/2024.

Void where prohibited BFGOODRICH® Visa® Reward Card is issued by the Bancorp Bank pursuant to a license from VISA USA Inc. and can be used everywhere Visa debit cards are accepted. No cash access. The Bancorp Bank; Member FDIC. The Bancorp Bank does not endorse or sponsor and is not affiliated in any way with any product or service offered by BFGOODRICH®. BFGOODRICH® Visa® Virtual Account is issued by The Bancorp Bank pursuant to a license from Visa USA Inc. and can be used everywhere Visa debit cards are accepted online. No cash access. The Bancorp Bank; Member FDIC. The Bancorp Bank does not endorse or sponsor and is not affiliated in any way with any product or service offered by BFGOODRICH®. Copyright © 2024 MNA, Inc. All rights reserved. ***Additional retailer offer advertised within is independent from the manufacturer’s offer. Receive $60 instant savings on select sets of four MICHELIN® or BFGOODRICH® tires.

Valid 8/26/2024 – 9/22/2024. See store for details. Not valid with other offers. Disposal fees and shop fees extra where permitted. Void where prohibited. ****Deferred Interest, Payment Required plan: Interest will be charged to your Account from the purchase date if the promotional plan balance is not paid in full within the promotional period. Minimum payments are required for each Credit Plan. Minimum payments are NOT guaranteed to pay the promotional plan balance within the promotional period. You may have to pay more than the minimum payment to avoid accrued interest charges. Valid for single transaction only. As of 08/2024, terms for new Accounts: Purchase APR of 35.99%. Minimum interest charge is $3 in any billing period in which interest is due. Promotional Plan Transaction Fee is 2% of the promotional plan purchase. A fee of $2.99 per month may apply for each paper billing statement mailed to you. You can avoid this fee by enrolling in paperless statements. Existing Cardholders: see your credit card agreement for Account terms. Credit card offers are subject to credit approval. Big O Tires® and Service Credit Card Accounts are issued by Comenity Capital Bank. The Big O Tires® and Service Credit Card is valid at participating Big O locations.

1695

4995

$

$

SUPER SAVER OIL CHANGE

FULL SYNTHETIC OIL CHANGE

OIL CHANGE LUBE CHASSIS* REPLACE FILTER 4 TIRE ROTATION 22 POINT INSPECTION

BRAKE INSPECTION BRAKES STARTING AT

OIL CHANGE LUBE CHASSIS* REPLACE FILTER 4 TIRE ROTATION 22 POINT INSPECTION

Up to 5 quarts bulk oil • Valid at participating locations Most cars and light trucks • Shop supplies additional • Plus $3.75 disposal fee Full synthetic oil extra • Excludes Diesels • *Lube chassis where applicable Not valid with other offers • No cash value Charge for additional service/parts, if needed • See store for details Expires 10-31-24 • 4266LeisureWorld824

1999

$

FREE

9995

$

Up to 5 quarts full synthetic oil • Valid at participating locations Most cars and light trucks • Shop supplies additional Plus $3.75 disposal fee • Excludes Diesels *Lube chassis where applicable • Not valid with other offers No cash value • Charge for additional service/parts, if needed See store for details • Expires 10-31-24 • 4266LeisureWorld824

Per Axle

REPLACE BRAKE PADS • RESURFACE ROTORS INSPECT DRUM BRAKES • ROAD TEST Many cars & light trucks • With coupon • At participating stores Shop supplies additional • Semi-metallic or ceramic pads additional Charge for additional parts/services, if needed • No cash value Not valid with any other offer • Expires 10-31-24 • 4266LeisureWorld824

TOTAL AUTOMOTIVE CARE

PLUS FREON

BEAT THE HEAT!

A/C PERFORMANCE CHECK We’ll thoroughly inspect your compressor, belts, hoses, pressure and temperature.

Refrigerant at additional cost, if needed • Valid on R134a systems, R1234yf systems are additional • Shop supplies additional • Most vehicles Not valid with other offers • No cash value • One coupon per customer At participating locations • With Coupon • Charge for additional parts/service if needed • See store for details • Expires 10-31-24 • 4266LeisureWorld824

Alignments • Brakes • Shocks • Struts Oil Changes • Suspension • Front End A/C Service • Batteries • Belts • Hoses Tire Service & Repair • Custom Wheels Routine Services and Fluids • Plus More!

NO CREDIT NEEDED! 100 DAY CASH PAYOFF See store for details

MESA • 100 S. Power Rd • 480-985-5528 Tread designs may vary on all tires shown. All offers valid at participating locations for a limited time. Prices subject to change. State or local taxes or surcharges for environmental protection will be an extra charge.

LeisureWorld-Newsprint-FullPage-2024-Aug26.indd 1

8/19/24 1:11 PM

B22 September 2024 • FITNESS • www.lwca.com

Healthy Meal Planning: Tips for Older Adults Eating healthfully and having an active lifestyle can support healthy aging.

Use the resources below to learn about different patterns of healthy eating and ways to create a nutritious meal plan.

Older adults’ unique nutrition needs Simple adjustments can go a long way toward building a healthier eating pattern. Follow these tips to get the most out of foods and beverages while meeting your nutrient needs and reducing the risk of disease: • Enjoy a variety of foods from each food group to help reduce the risk of developing diseases such as high blood pressure, diabetes, and heart disease. Choose foods with little to no added sugar, saturated fats, and sodium.

• To get enough protein throughout the day and maintain muscle, try adding seafood, dairy, or fortified soy products along with beans, peas, and lentils to your meals.

Learn more about protein and other important nutrients.

• Add sliced or chopped fruits and vegetables to meals and snacks.

Look for pre-cut varieties if slicing and chopping are a challenge for you.

• Try foods fortified with vitamin B12, such as some cereals, or talk to your doctor about taking a B12 supplement. Learn more about key vitamins and minerals.

• Reduce sodium intake by seasoning foods with herbs and citrus such as lemon juice.

• Drink plenty of water throughout the day to help stay hydrated and aid in the digestion of food and absorption of nutrients. Avoid sugary drinks.

USDA Food Patterns Eating habits can change as we grow older. The USDA has developed Food Patterns to help people understand diverse ways they can eat healthy. The food patterns include: • Healthy U.S.-Style Eating Pattern: This is based on the types of foods Americans typically consume.

The main types of food in this eating pattern include a variety of vegetables, fruits, whole grains,

fat-free or low-fat dairy, seafood, poultry, and meat, as well as eggs, nuts, seeds, and soy products.

• Healthy Mediterranean-Style Eating Pattern: This one contains more fruits and seafood and less dairy than the Healthy U.S.-Style Eating Pattern.

• Healthy Vegetarian Eating Pattern: This pattern contains no meat, poultry, or seafood, but does contain fat-free or low-fat dairy. Compared with the Healthy U.S.-Style Eating Pattern, it contains more soy products, eggs, beans and peas, nuts and seeds, and whole grains.

Meal planning Answering the question “what should I eat?” doesn’t need to leave you feeling baffled and frustrated. In fact, when you have the right information and motivation, you can feel good about making healthy choices. Use these tips to plan healthy and delicious meals: • Plan in advance. Meal planning takes the guesswork out of eating and can help ensure you eat a variety of nutritious foods throughout the day.

• Find budget-friendly foods. Create a shopping list in advance to help stick to a budget.

• Consider preparation time. Some meals can be made in as little as five minutes. If you love cooking, or if you are preparing a meal with or for friends or family, you may want to try something a little more challenging.

• Keep calories in mind. The number of calories people need each day varies by individual. Always discuss your weight and fitness goals with your health care provider before making substantial changes.

Find recipes When planning meals, looking for recipes that sound delicious to you can be a good place to start. The USDA features the MyPlate Kitchen, a resource that helps you find healthy recipes that fit your nutritional needs and create a shopping list. The MyPlate Plan tool will create a customized food plan for you based on your age, height, weight, and physical activity level.

Some of the recipes available at MyPlate Kitchen include: • 20-Minute Chicken Creole: This Creole-inspired dish uses chili sauce and cayenne pepper. It can be cooked on the stovetop or with an electric skillet in just 20 minutes.

• Five A Day Salad: This nutrientpacked salad uses 10 different vegetables, and each serving is equal to five cups of vegetables.

• Apple Carrot Soup: Ginger and orange peel are the secret ingredients for this pork, apple, and carrot soup.

• When you create your shopping list, do not forget nutritious basics such as fresh fruits and vegetables and whole-grain bread.

Sample menus Here are some meal options for breakfast, lunch, dinner, and snacks, as well as simpler choices that can be put together without a recipe.

Breakfast and Lunch: • Smoothie with spinach, fruit, and yogurt • Vegetable omelet with whole-grain toast • Avocado breakfast bruschetta • Banana split oatmeal

• Eggs over kale and sweet potato grits Chicken, tomato, avocado sandwich on whole-grain bread • Quinoa with stir-fried vegetables • Apple coleslaw • Black bean and sweet potato quesadillas • Sanchico tuna salad Dinner: • Chicken breast, roasted vegetables, hummus • Roasted salmon, zucchini, and sweet potato • Whole-wheat pasta, ground turkey, and tomato sauce • Argentinean grilled steak with salsa criolla • Eve’s tasty turkey tetrazzini • Fish with spinach Baby carrots and hummus • Celery with natural peanut butter • Fruit and yogurt • Banana cocoa yogurt pops • Chili popcorn • Yummy bean dip This content is provided by the NIH National Institute on Aging (NIA). NIA scientists and other experts review this content to ensure it is accurate and up to date.

VET'S POST

New VA Login Accounts

By Freddy Groves Veterans who access their benefits and health care info online will begin using a new login method, starting now and extending over the next year.

Account security is the reason behind the changes, per the Executive Order on cybersecurity that was signed in 2021.

Whether you use VA.gov online or the mobile app to access your Login.gov or ID.me account, you’ll need to log in and create a new account. It should only take a few minutes.

Make your first stop the instructions at www.va.gov/sign-in-changes. You’ll see that the cut-off to keep using your current username and password will be in January 2025 for My HealtheVet and September 2025 for the DS Logon. At that point you’ll be locked out until you create a new account, either via Login.gov or

ID.me. (No, they won’t delete your info; you just won’t be able to get in.) Both of them will allow you to access all of your benefits and services.

You’ll be able to check claim status, refill prescriptions, look at lab results, update contact info and much more.

Be prepared for being required to use two-factor authentication, also known as multifactor authentication. If you’re like so many of us, you don’t like being forced to do the extra steps to log in somewhere.

But so much of what we do online now involves using two-factor authentication, with more switching to that method every day. Whether it’s our bank or online accounts, we have to get used to it. Between ID theft, having personal information stolen, having money stolen through fraud (in one year, veterans had $350 million stolen through fraud) -- the thieves aren’t going to stop.

Before you choose your new account, read the privacy policy for both Login.gov and ID.me. They’re not the same.

And what if you don’t want either of the

offered account types? That’s fine. You’ll just need to contact and interact with the VA by mail, in person or on the phone. (c) 2024 King Features Synd., Inc.

Leisure World News • FITNESS • September 2024 B23

Cognitive Health and Older Adults Cognitive health is the ability to think, learn, and remember clearly. It is needed to carry out many everyday activities effectively. Cognitive health is just one aspect of overall brain health.

Many factors contribute to cognitive health. Genetic, environmental, and lifestyle factors may contribute to a decline in thinking skills and the ability to perform everyday tasks, such as driving, paying bills, taking medicine, and cooking. Although genetic factors can’t be controlled, many environmental and lifestyle factors can be changed or managed.

Scientific research suggests that there are steps you can take to reduce your risk of cognitive decline and help maintain your cognitive health. These small changes can add up. Making them part of your routine can support your brain function now and in the future.

• Take care of your physical health.

• Get recommended health screenings.

• Manage chronic health problems, such as high blood pressure, diabetes, depression, and high cholesterol.

• Talk with your health care provider about the medicines you take and possible side effects on memory, sleep, and brain function.

• Treat age-related sensory conditions such as hearing or vision loss.

• Limit use of alcohol; note that some medicines can be dangerous when mixed with alcohol.

• Quit smoking if you currently smoke.

Avoid other nicotine products such as chewing tobacco.

• Be mindful of your diet. Choose foods

that are nutritionally dense, low in animal fats, and high in vitamins and fiber.

• Get enough sleep, generally seven to nine hours each night.

• Manage high blood pressure.

Preventing or controlling high blood pressure not only helps your heart but can also help your brain. Decades of observational studies have shown that having high blood pressure in midlife — from the 40s to the early 60s — increases the risk of cognitive decline later in life.

This content is provided by the NIH National Institute on Aging (NIA). NIA scientists and other experts review this content to ensure it is accurate and up to date.

Serving the Valley since 1983

Caring for all of your skin needs, including skin cancer prevention and treatment.

Stephen Kessler, MD

Brooke Jeffy, MD

Christle Layton, MD

D.B. Layton, MD

Kristen Graham, FNP

Kiran Dhillon, FNP-C

Same day appointments available Call us: (480) 981-2888 | www.altaderm.com 130 S. 63rd St, Building 3, Suite 114, Mesa AZ 85206 For non-invasive cosmetic procedures, such as Botox, Sculptra, and Juvederm, please visit our sister clinic, the Image Skin Institute, which is conveniently located next door to Alta Dermatology.

B24 September 2024 • FITNESS • www.lwca.com

Fun Ways for Older Adults to Stay Physically Active There are lots of fun and simple ways to build exercise into your daily routine.

Find ideas for activities to do with your family and ways to stay active in all four seasons.

Being physically active with your family is a great way to stay healthy and make exercise fun. Whether you play team sports with the entire family or take brisk walks with your spouse, child, or grandchild, you’ll be rewarded with improved health and time spent together.

Here are a few activity ideas for you to do with your grandchildren: Infants and toddlers • Take them for walks in the stroller and rides on your bike. Don’t forget your helmets.

• Play games that get your bodies moving Wheels on the Bus, Pretend We’re Animals, and Hide-and-Seek.

• Sign up for baby yoga or exercise classes.

• Try baby-friendly swimming classes.

School-aged children • Walk to the park and push their swing.

• Jump rope together.

• Build a fort — indoors or out.

• Play catch, kickball, basketball, or soccer.

• Go swimming or biking together.

• Play a video fitness game together and see who wins!

Teens and young adults • Participate in activities that interest them. Try hiking, skating, or tennis.

• Go golfing or swimming. Invite them to join you in physical activities that require two people, such as tennis or ping pong.

• Ask them to help you in the garden or with heavy-duty household chores.

items such as soup cans or bottles of water.

On your own Try out free demonstration exercises classes at your local senior center or fitness center.

• Go for a hike in a park.

• Participate in community-sponsored fun runs or walks.

• Yard work such as raking, digging, and planting can keep you active.

• Make sure to drink water or juice after exercise.

Being creative about your physical activity plans and trying new forms of exercise can keep you motivated by preventing boredom. A change in seasons is an excellent time to be creative about your exercise routine and try something new.

This content is provided by the NIH National Institute on Aging (NIA). NIA scientists and other experts review this content to ensure it is accurate and up to date.

You don’t need to spend a fortune to be physically active. In fact, you can be active in many ways without spending any money. You don’t need special exercise equipment other than comfortable walking shoes. Here are a few ideas to help get you moving for free: Make your own weights from household

TO YOUR GOOD HEALTH

Botox Injections Used to Treat Overactive Bladder

D

EAR DR. ROACH: In two weeks, I am supposed to get Botox injections for my overactive bladder (OAB) and my frequent need to urinate at nighttime.

Are these injections safe? Are there any bad side effects? How long do they work?

-- D.J.

A

NSWER: The initial treatment for OAB symptoms usually consists of lifestyle changes (i.e., quitting smoking and avoiding medications that worsen symptoms at night), pelvic floor muscle exercises, and bladder training. If these are ineffective, medication is often used.

If medications don’t work or cannot be tolerated, additional treatments are considered, such as Botox.

The underlying problem with an OAB are uncontrolled bladder spasms. Botox is a powerful suppressor of muscle activity.

If just the right amount is used, the excess muscle spasms are reduced, and the person gets good results. However, if too much is used, the person may not be able to urinate spontaneously at all, so your urologist will be giving you instructions

on how to self-catheterize, in case you are unable to void your bladder after the injection.

If you note that the leakage has worsened a week or so after the procedure, this is a big clue that the bladder is not functioning after the injection. This can last for months, but typically no more than three months. Fortunately, this complication happens uncommonly, in about 2%-7% of people. Other complications include infections and bleeding, but these are not common. Antibiotics are given to reduce the risk of infection. Very rarely, muscles outside of the bladder are affected, including generalized weakness and eye muscle weakness.

When it works well, most people start noticing benefit in a week or so, and relief typically lasts 9-12 months before another injection is given.

D

EAR DR. ROACH: I have been a registered nurse in a hospital for many years. I worked with a urologist who mentioned something that kept him very busy:

improperly inserted Foley catheters.

When the balloon is inflated, these catheters can damage the urethra. Of course, a catheter is supposed to be inserted into the correct spot before the balloon inflates.

I found out that nursing schools are teaching their students to inflate the balloon when urine is seen, but sometimes there can be urine in the urethra. The catheter can also get stuck in the prostate, where there can be urine as well. Can you help me get the word out about this?

I also like to let male patients know about transurethral lidocaine use to anesthetize the urethra for a catheter insertion. It is cruelty to catheterize a man without it! -- S.H.

A

NSWER: I appreciate your writing. I am seeing a downward trend in hospitals using Foley catheters, which are plastic tubes to drain the bladder. In men, these are inserted in the penis and have a balloon to prevent the catheter from falling out.

The balloon is supposed to be inflated

when the tip of the catheter is safely inserted into the bladder. Inflating the balloon in the urethra is very dangerous.

During my fellowship, I read that Foley catheters are the most likely of all lines (IVs and central lines, among others) to cause harm to patients. Not only can they cause damage to the urethra (estimates range from 0.3%-25% of inpatient hospital visits for men), prolonged placement of these catheters may cause infection and scarring.

There are new low-friction catheters that do not require lubrication, but they still have the potential for complications and discomfort.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu. (c) 2024 North America Synd., Inc. All Rights Reserved

Rendezvous Café Fish Fry Fridays from 4 to 6 p.m.

Call ahead to place your order.

Daily Specials

Meatloaf Monday ................................................... $7.50 Sloppy Joe Tuesday...............................................

Tuesday............................................... $7.50 Fried Chicken or Liver & Onions Wed................. $7.50 Pot Roast Thursday ............................................... $8.00 Fish Fry Friday....................................................... $8.00

Hours: Mon-Fri 7 a.m.-1 p.m.

Phone: 480-431-1826

The Café is open for breakfast and lunch.

Leisure World News • GOLF • September 2024 B25

10 Ways to Improve Wellbeing During Sept. Healthy Aging Month 1. Train Yourself to Think Positively Several studies have found strong connections between positive thinking and longevity. It can also make it easier to manage stressful interactions and events.

Of course, looking on the bright side isn’t always the easiest thing to do. For example, depression, chronic pain, or financial difficulties can make it harder to overcome negative thoughts. These situations are valid but make it challenging to develop a positive mindset. So, if you struggle with depression or another mental health issue, you should see a professional who can help you manage negative thought patterns and emotions.

Practice being positive when talking to others (and to yourself ). If you notice yourself complaining, try to think of something positive instead. If your social circle consists of “negative Nancies”, consider distancing yourself from them.

2. Rediscover Your Purpose Studies show that Alzheimer’s is less likely to develop in older adults with a sense of purpose. However, finding this can take serious time and effort. While setting new goals can alleviate this issue, the trick is to create a realistic, clear-cut plan that outlines how you will accomplish it. Realizing your purpose is essential to your overall quality of life. That’s why Worthington encourages older adults to get out of their comfort zone during Healthy Aging Month.

So, ask yourself: • What motivates you to get out of bed in the morning?

• Which activity or aspect of your day do you most anticipate?

• How do you work toward personal growth?

3. Recognize that Age is Just a Number Healthy Aging Month is all about seeing the positives in aging. You’re never too old for anything. So take your age for what it is – a number. It doesn’t stop you from being who you are, who you want to be, or who you could be.

4. Take Charge of Your Health Being proactive will lay the foundation for better physical and mental health in later years. Consider scheduling your yearly physical or seeing a specialist to treat that problem you’ve been ignoring. This way, you can give yourself peace of mind knowing that you are responsible for your health.

5. Energize Yourself Naturally Naps aren’t only for young children; they’re for everyone! For older adults, naps can boost alertness and energy, which helps with cognition and focus. Additionally, research shows that nap-takers are 37% less likely to develop heart disease.

Another way to uplift your energy is by eating the right foods. Rather than eating processed foods, consider making more of your snacks and meals at home. A nutritious diet is one of the best ways to fuel your body to get the most out of your golden years.

6. Try New Things Challenging yourself to try new things is a great way to stimulate your brain and meet new people. You can also find numerous free classes and tutorials online. Here are a few ideas to get you started: • Experiment with new hobbies • Learn a new skill or language • Enroll in a local or online class • Participate (or start) a book club or walking group.

• Don’t let your age stop you from trying new things (within reason, of course!).

7. Build A Support System Mental health is one of the core aspects of healthy aging, and a positive support system can significantly boost your mental wellbeing. Surround yourself with friends and loved ones that fill you with joy rather than bring you down.

A growing body of evidence shows a correlation between positive social connections and longevity. So, during Healthy Aging Month, make it a point to engage with positive people who support you and push you to try new things. If your social circle is limited, consider taking a local class or volunteering.

8. Walk Confidently Even if you are the least confident person in the world, no one will know if you don’t show it. Healthy Aging Month is just as much about improving emotional wellness. One way to do that is by walking like someone with confidence. Even if you fake it, you will eventually make it.

9. Smile There is a strong correlation between happiness and the number of times you smile. But if you feel self-conscious about your smile, why not do what you can to improve your wellbeing? Dental health is just as important as mental health, but unfortunately, it often goes unchecked.

10. Reexamine Your Financial Health Why should you examine your expenses, make a budget, and try to trim unnecessary costs during Healthy Aging Month? Because doing so can help you save money so you can afford the things you want, which leads to lower stress. When you know where your money is going, you can redirect it to something you want to do, such as travel, sports, or leisure.

Sourced from https://meetcaregivers.com/healthy-aging-month-wellness-tips-for-seniors/

(480) 845-2100

acewarrantywp@gmail.com

B26 September 2024 • GOLF • www.lwca.com

GOLF DEPARTMENT Golf Shots from Tough Lies the ball.

5. Follow Through: Expect a shorter follow-through. The grass will naturally slow down your club, so do not force a full swing. Focus on solid contact and let the club do the work.

By: Dan Yoder Head Golf Professional Golf is as much a mental challenge as it is a physical one, and few scenarios test a player’s skill and composure like hitting from tough lies. Whether you are in deep rough, a fairway bunker, or an awkward slope, handling these challenging situations can be the difference between a great round and a frustrating one.

This article will delve into techniques and strategies to help you navigate these tricky spots on the course, with a special focus on hitting from deep rough.

General Strategies for Tough Lies 1. Assess the Lie: Before deciding on a shot, take a moment to analyze the lie of your ball. Determine how much grass or sand is around the ball and whether the ball is sitting up or buried. This will help you choose the appropriate club and shot type.

2. Club Selection: Opt for clubs that offer more loft and forgiveness.

Hybrids and wedges are typically better for tough lies as they help get the ball airborne more easily.

3. Adjust Your Stance: A stable stance is crucial. Widen your stance for better balance, especially on slopes or uneven ground. Adjust your ball position according to the lie— forward for uphill lies and back for downhill lies.

4. Swing Modifications: Shorten your backswing to maintain control and

focus on a smooth, steady followthrough. Avoid trying to hit the ball too hard, which can lead to poor contact and errant shots.

woods, as they can get tangled in the grass and are difficult to control.

2. Grip Pressure: Hold the club a bit tighter than usual. The thick grass can twist the club in your hands, so a firmer grip helps maintain control.

3. Ball Position: Move the ball slightly back in your stance. This adjustment allows you to hit down on the ball, helping it to pop out of the rough.

4. Swing Path: Aim for a steeper swing path. This helps to minimize the amount of grass between the clubface and the ball. Think of a chopping motion, striking down and through

Getting out of the deep stuff Hitting from deep rough can be one of the most challenging lies in golf.

The thick grass can wrap around the clubface, reducing control and distance.

Here are specific tips for dealing with this predicament: 1. Club Choice: Use a club with more loft, like a wedge or a high-lofted hybrid. Avoid long irons or fairway

Fall is right around the corner, and we are excited to get back into the swing of things, literally! Our summer has not been as hot as last year, but it is still hot enough for those of us who stay year-round and endure the heat and monsoons! We are excited and looking forward to some cooler weather!

A few exciting changes happened over the summer at Heron Lakes. We had a cart barn built to protect our new golf carts, the parking lot has been resurfaced and lined, Joe Vitetta and Terry Brooke have reorganized the men’s and women’s league plaques in the Heron Lakes Lounge, and Jim Nell will be building a new bulletin board for the Men’s League.

A lot of you have requested more of a selection of clothes and accessories in

the pro shop, so our plan is to heed your advice and change things up a bit with some new styles and extras to choose from!

My Ladies Clinic will continue this season on Fridays at 10 a.m. with the first clinic beginning November 8! Signup will be in the Heron Lakes Lounge.

Something new this season, which is still in the works, however, will be a Co-Ed Golf Clinic conducted by myself and Jedd. I have had quite a few requests to involve the men, so as soon as the details are worked out, I will pass the information along.

Private lessons will continue to be available along with group and package deals offered as another option.

The Rookie League is back this coming season! Every Wednesday at 3 p.m. (9 holes) and is open to beginner,

Leisure World Golf Staff

Hitting from tough lies requires a blend of technique, adaptability, and mental fortitude. By assessing each situation carefully, making smart club choices, and adjusting your stance and swing, you can improve your performance from these challenging positions. With practice and perseverance, you will find that tough lies become less daunting and more manageable, turning potential pitfalls into opportunities for great recovery shots.

Exciting Changes at Heron Lakes

LADIES CORNER By: Lisa Cornelius Assistant Golf Professional, Heron Lakes

Practical Drills 1. Rough Practice: Practice hitting balls from the rough on your local course or practice area. This helps you get a feel for how the grass interacts with your club and how to adjust your swing accordingly.

2 Balance Drills: Work on maintaining balance with one-legged drills or using balance boards. Improved stability will help you handle uneven lies more effectively.

3. Impact Awareness: Use impact tape or foot spray on your clubface during practice to understand where you are striking the ball. This feedback can help you adjust your setup and swing for better contact.

intermediate and advanced level players!

If you are thinking about learning to play golf, this is a wonderful opportunity to do so! It is a non-intimidating atmosphere with valuable knowledge presented each week. A wonderful way to meet new people who possibly share the same level of play as you! Sign-up and league information will be posted in the Heron Lakes Lounge.

Lastly, both golf courses are expected to be better than ever! The crew has been working hard to fix some of the troubled areas, especially the fairways on holes #1 and #4 at Heron Lakes! So far, it looks much improved with a lot of positive feedback!

Looking forward to seeing everyone in the coming months and having another fantastic season at Leisure World!

HERON LAKES EXECUTIVE COURSE 480-832-0000 x400 • 18 HOLE • PAR 62 • YARDAGE 4,124 Golf Shop Hours: 6 a.m.- 12 p.m.

Shotgun Starts: 7 a.m. and 11 p.m. Daily

COYOTE RUN CHAMPIONSHIP COURSE

Shane Romesburg Golf Operations Manager

Dan Yoder Head Golf Pro

480-832-0000 x300 • 18 HOLE • PAR 73 • YARDAGE 6,174 Golf Shop Hours: 6 a.m. - 2 p.m.

Shotgun Starts: 7 a.m. and 11 p.m. Daily Golf Course Conditions: 480-832-0005

Leisure World News • GOLF • September 2024 B27

2024 Overseeding Schedule Coyote Run

Prep work will begin on Thursday, September 26 and Friday, September 27. Nine holes will be open each day.

The golf course will close Saturday, September 28 and will open on Monday, October 21.

GOLF CLUBS

Heron Lakes

Prep work will begin on Thursday, October 10 and Friday, October 11.

Nine holes will be open each day.

The golf course will close Saturday, October 12 and will open on Monday, November 4.

The Heron Lakes Men’s The Heron Lakes Men’s 18 Hole League (Monday) 9 Hole League (Thursday)

Submitted by: Joe Vitetta While a lot of our members have headed back to their summer homes, the league will continue to play during the summer months with 3-man teams when we have at least nine members sign up. So, for those of you still here, please come out and play.

July 1, 2024 (1 Net Front and 2 Net Back) 1st Place at 77 – Ben Boss, Bob Richey and Virgil Knapke 2nd Place at 77 – Sam Yanes, James Nell and Don Steffan

Same Great Quality Lowest Labor Rates in the Valley

Your One-Stop Shop!

July 8, 2024 (1 Net) 1st Place at 54 – Don Steffan, John Mullen, James Nell July 15, 2024 No scores posted July 22, 2024 (1 Net Front, 2 Net Back) 1st Place – Ron Maclean, Bill Funke and John Mullen 2nd Place – Ben Boss, Bob Richey and Don Steffan July 29, 2024 (2 Net) 1st Place at 107 – John Fleming, Jim Gardin, Bob Richey and Tim Bauer

Submitted by: Joe Vitetta While a lot of our members have headed back to their summer homes, the league will continue to play during the summer months with 3-man teams when we have at least nine members sign up. So, for those of you still here, please come out and play.

July 4, 2024 No league play due to HL 4th of July Tournament July 11, 2024 (1 Net) 1st Place at 23 – Robert Hoyt, Larry Ziehm and Dean Gray 2nd Place at 24– Robert Hoyt (BD), Dave Foley and Tim Bauer July 18, 2024 (1 Net Odd, 2 Net Even) 1st Place at 43 – Rich Blum, Larry Ziehm and Ron Maclean 2nd Place at 44 – Gino Vitetta, Dave Foley and Mike Anderson July 25, 2024 (2 Net) 1st Place at 56 – Bill Funke, Bob Richey and Ron Maclean 2nd Place at 58 – Gino Vitetta, Tim Bauer and Mike Anderson

Indoor Showroom Paint, Upholstery, Fabrication, Service, Repair, and Sales Special Discounted Pick-up and Delivery Rates for Leisure World Residents.

Come visit our new location closer to you!

5323 E. Main Street, Mesa, AZ 85205 ** East of Higley Rd, South side of Main Street** Phone: 480-861-1436 Email: azgolfcartrepair@gmail.com

www.arizonagolfcartrepair.com

4034 E. Main St. Mesa, Arizona 85205 480.832.3420 | adobegolfcarts.com

B28 September 2024 • LIFESTYLE • www.lwca.com

If you’re experiencing pain, burning, numbness, tingling or pins & needles in your hands or feet --Don’t miss this FREE Seminar on Peripheral Neuropathy!

CLINICAL STUDIES REVEAL: The debilitating pain, numbness and tingling experienced by patients suffering from Peripheral Neuropathy can be successfully treated WITHOUT THE USE OF

DRUGS AND SURGERY

IN THIS CUTTING-EDGE FREE SEMINAR YOU’LL LEARN: • Why many current treatments for neuropathy don’t work.

• The underlying causes of peripheral neuropathy, and the key to prevention!

• The Nobel prize winning discovery that every neuropathy patient MUST know.

• How peripheral neuropathy is diagnosed, and when it can be successfully treated.

• A technology originally developed by NASA that decreases neuropathy symptoms.

• Advanced diagnostic testing to help determine if your condition can be treated.

PRESENTED BY DR. AARON T SHAPIRO, DC, BCN

• A simple home therapy that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy.

TUESDAY Sept. 17th @11:30AM INTEGRITY NEUROPATHY CENTER 1122 S GREENFIELD RD, #102, MESA

LUNCH WILL BE SERVED. SPACE IS LIMITED TO 15!

RSVP: BY Sept. 16th @ (480) 820-9147

incarizona.com

Leisure World

SEPTEMBER 2024 | www.lwca.com

On the Move

CLUBS | GROUPS | PUZZLES | GAMES | SERVICE DIRECTORY & CLASSIFIEDS | LIFE TRIBUTES

Shall We Round Dance Club Members traveled to

Madison, WI in July to participate in the International Choreographed Ballroom Dance Association (ICBDA) Convention

Mesa round dancers pause for a picture during the International Choreographed Ballroom Dance Association (ICBDA) convention in Madison, Wisconsin in July.

Submitted by Kaye West What is round dancing? What rhythms are included?

What standard figures are done? How does round dancing relate to social dancing and ballroom dancing?

How does dancing enhance one’s life? How can techniques be improved?

Answers to those questions and more are available at https://home.csulb.edu/~kwest > Walk In, Dance Out. And if you’ve never had the opportunity to learn to dance, sequential lessons are available at the same website! Take the plunge and learn some figures you can use in any social dance situation. The lessons can

also prime non-dancers for success in local beginning round dance classes starting in November (West Coast Swing, Triple Swing, Waltz, and Two-Step)!

Our friendly members enjoy summer travels to festivals (such as national conventions and the summer RoundA-Rama Institute) where national leaders, including those from Mesa, share their new choreography. There are upcoming festivals (Missouri, North Carolina, and Calfornia) in September.

Meantime, folks are dancing prerounds and between tips at Crescent Run and Apache Villa as well as at area studios, at Red Mountain Community Center, and at

events where Reign ‘N Country play live music.

Join us when you can!

Turn to page C6 to to learn more about this and other music and dance related clubs in Leisure World.

C2 September 2024 • ON THE MOVE • www.lwca.com

CLUBS AAUW Celebrates Scholarship Recipient Hannah Hepner I am deeply honored and profoundly grateful to be the recipient of the AAUW East Mesa Scholarship from 2022 to 2026. This scholarship has been an incredible blessing, allowing me to pursue my dreams of attending university and experiencing the full richness of the college journey. The support and opportunities provided by AAUW have been so valuable, extending far beyond financial assistance.

One of the most significant aspects of this scholarship has been the network of connections it has facilitated, particularly the friendships I’ve formed and the mentorship I’ve received. My mentor, Sandy Williamson, has been an unwavering source of support and guidance, helping me navigate the challenges and opportunities of university life. Given the financial struggles my family faced, attending college seemed like an unattainable dream. However, the AAUW scholarship changed the trajectory of my life, making it possible for me to live on campus and access the resources necessary for academic success.

At Arizona State University, I am pursuing a degree in Supply Chain Management with a minor in Sustainability. My passion for sustainability was ignited during my time working at Arizona Wilderness Brewing Company, where I witnessed firsthand the importance of environmentally conscious practices. Now, through my classes at ASU, I have the opportunity to dive deeper into this field and contribute to positive change.

Additionally, thanks to the support of AAUW, I am actively involved in campus business clubs and have the opportunity to indulge in my love for dance. As a member of the Dancing Devils team last year and now the Hip Hop Coalition, I’ve had the chance to perform, engage in community service, and forge meaningful connections with fellow students. During my freshman year I had the exciting opportunity to travel to Orlando, Florida with my dance team and perform at Disney World! The AAUW scholarship has truly transformed my college experience, and I am eternally grateful for the opportunities it has afforded me.

Alzheimer’s/Dementia Support Group Submitted by Sonia Discher Have you noticed changes in your loved one? Are they starting to walk slower and drag behind you instead of walking with you? Are they hesitating during activities that they are normally quite comfortable with? Are they struggling with everyday tasks? These might be indications that something is going on. If you feel unsure or would like some support in your feelings/ concerns, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

Are you feeling overwhelmed? Feeling like it is challenge after challenge? If you are caring for or are concerned about someone with Alzheimer’s disease or any other form of dementia, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

We are a caring group that offers information, understanding, and support, providing useful techniques and experiences to help relieve the frustrations you may be experiencing. The more you understand how the disease progresses and how it can affect you and your loved one, the better you will be able to cope. A support group is invaluable in this difficult endeavor.

We meet every third Wednesday of each month throughout the year at 10:00 a.m. in the Queen Card Room in Rec. 1. Please mark your calendars and join us.

We also have handouts from the Banner Alzheimer’s and Barrow Neurological Institute, which offer helpful information.

We look forward to seeing you and any friends who are caregivers. All information shared during our meetings remains in the room. You are not alone! For more information, please contact Candy Watts at 602-

617-6954 (clwatts1977@gmail.com) or Vickie Noble at 480-369-1466 (vicnal7@gmail.com).

Democrats Club Submitted by Valerie Wendt Greetings Leisure World!

The Democrats Club is planning for our first meeting after a short summer break. We are incredibly excited about the change in candidates on our presidential ticket!

The grassroots of our party are pumped and donating so very generously! We have much to be thankful for with Kamala Harris and Tim Walz on our ticket.

Ok, now for the details of this month’s meeting.

Date: Wed. Sept. 13 Rec 1, Club Room, 1 p.m.

As usual, please arrive about 12:30 p.m. to sign in and get your refreshments.

We are pleased to present three speakers running for a variety of positions this year. They are: • Ylenia Aguilar, candidate for Arizona Corporation Commission • Tamika Wooten, candidate for Maricopa County Attorney • Julie Cieniawski, candidate for Maricopa County Board of Supervisors, District 2.

We hope to see a handful of our members at this meeting. However, we are aware that a good percentage of members will not have returned by September 13.

Considering the big election this fall, we want and need to be organized soon. We do have a link to Maricopa County Elections department for any who wishes to get on the list to volunteer at the polls. We also plan to have candidate signs soon!

We look forward to this reunion of our Democrats Club again in September!!

Sonoran Desert If you missed the FREE shade tree program by SRP, watch the post for the next opportunity! SRP puts on this workshop two times each year (one in the fall for spring delivery and one in the summer for fall delivery).

If you missed ordering your geraniums last spring, watch the post for any that aren’t picked up at delivery in November. If you missed our meetings about water, how to save it and how to use it wisely, I am sorry.

What you don’t want to miss is another Sonoran Desert Club meeting. We meet on the third Thursday of each month in the theatre (4:30p.m. -6:00 p.m.) unless we are playing in the dirt, and then we meet outside or in the arts room where we can clean up after ourselves.

Meetings are always informative and fun, so come join us, whether you enjoy eating what you grow or tending beautiful blooms or just enjoying the green that surrounds us in Leisure World. Come meet and share with others who love to grow!

Tish Murphy, Maricopa County Master Gardener

GATHER The gather group had two more fun nights at Singing Panda as well as Organ Stop Pizza. I have reserved seats in Don Bluth Front Row Theatre on Saturday, October 19th at 2 p.m. for the musical Anastasia. The cost is $36 per ticket.

I also have reserved seats for It’s a Wonderful Life on Saturday, November 16th at 2 p.m. The cost is $31 per ticket. If interested contact and pay George Miller.

George Miller manor 1625 774-275-4009

Investment Club of Leisure World (aka San Tan Investment Club)

Submitted by Shelly Begel Investment Club of Leisure World (aka San Tan

Investment Club) is a closed end mutual fund. It consists of blue chips and other stocks (with average earnings between 10 – 15% annually).

Each member has an interest according to the amount of their deposits and contributions. There are no membership fees to join, but there is a minimum contribution requirement of $25 per month, which is $300 annually, and is required when you join. This entire amount goes to your part of the club portfolio.

We recommend you attend a meeting or two as our guest, to see how we do it, and have your questions answered. Our concept is to exchange ideas with others and to learn more about investing in the stock market.

We meet the third Thursday of each month, in season, at 1:00 p.m., for between 1 and 2 hours, in the Internet Oasis Room, which is in Rec 1. You are welcome to join us when the season begins in the fall. If you cannot attend a meeting in person, you can join us virtually.

For more information you can contact our president, Alan Forbes, 808-497-8109. You can call, text, or email Alan at johnalanforbes@yahoo.com. You can also just come to a meeting, when the “season” restarts again in the fall.

Leisure World Christian Fellowship Bible Study Submitted by Mary Louise Hendricksen We welcome the fall season and hopefully will enjoy cooler temps. Some snowbirds are returning, and we are always glad to renew acquaintances and catch up on the news with them.

During June, July, and August, we enjoyed showing Christian movies each Thursday morning in the theater.

I encourage you to mark November 7, 2024, on your calendars, because that is the date we will start a new season of Bible studies. From November through April, we will meet each Thursday at 9:30 a.m. in the theater.

For questions, contact Mary Louise Hendricksen, Manor 823, Phone: 480-832-2507.

LGBTQ+ Get-Together We’re having our quarterly informal gathering for Leisure World LGBTQ+ and Allies. The next gettogether will be at the Rec 2 Pavilion by the pool, and it will be a Potluck. Bring your own drinks to stay cool.

Please RSVP if you plan on coming so we can get a headcount. Thanks!

Location: Rec 2 Pavilion Date: October 5, 2024 Time: 1:00pm – 4:00pm RSVP: tony8472@gmail.com

Leisure World Community Theater submitted by Charlene Ingerson graphic arts by Linda Weinstock Theater is a vibrant, dynamic medium. Thanks to several gifted playwrights, thousands of new words have been brought into regular use in everyday English. For instance, Shakespeare is believed to have invented or introduced over 1700 new words alone. But sometimes new words leak into our language because of the trappings of theater, not the plays themselves.

A peculiarly American addition is “showboat,” the slang term for anyone who is ostentatious. This bit of slang dates back to the mid-1800s and, not surprisingly, is tied to the floating theaters plying America’s midwestern rivers for 100 years.

Theater was becoming more and more popular in 19th century America. Larger towns like New York and Philadelphia were building well-attended theaters.

However, this was also a time of steady westward expansion. Though there were companies of actors touring across the country, provincial theaters often were small, unheated, and ill-suited for a performance.

Moreover, many small settlements had nowhere, except outdoors, to stage a show.

Leisure World News • ON THE MOVE • September 2024 C3

CLUBS showboats were a magnificent sight — especially at night when torches burned brightly on the riverbanks to guide people to the boat and gangway. Not only were the boats’ appearances spectacular, but many were also large enough to seat several thousand people and regularly featured wax museums and equestrian shows.

Small wonder that the slang term “showboat” came to denote someone who behaves in a way meant to attract the attention of a lot of people.

Times have changed. The moveable theaters are gone, but community theater is alive and well — in heated and comfortable venues. We look forward to welcoming you to our next Leisure World production in the upcoming season.

Republican Club

by Diane Andersen Our motto is “Educate, Encourage and Inspire.”

Enter American ingenuity and the creation of the riverine showboats.

Showboats were traveling theaters with stages lit by candles or oil-burning lamps, hand-painted scenery, and raising/lowering curtains. The actors and actresses lived onboard. The first showboat was built in 1831, and more boats quickly followed. These floating theaters traveled the Mississippi and other major rivers, providing entertainment along the way for communities that were hard to reach by land.

In the dark, austere frontier towns and villages, the

The regular monthly event will be Monday, September 16, 2024, at 7:00 p.m. in the Recreation 2 Hopi/Pima.

Our club is in the depths of raising money for some of our winning Primary Election candidates who will go to the General Election on November 5, 2024. We had a very successful silent auction last month and will have another one this month with the proceeds going to said candidates. It is imperative that Republicans rule in this upcoming election!

Membership dues are $5 per year per person. Now is an excellent time to pay your 2024 dues. If you have missed a year or so, you will only owe $5 to bring your membership up to date. Meetings are for education and fellowship.

If you are new to Arizona or have moved within the state and would like to update your voter registration for this election cycle, please call the number below.

In the event you are conservative-minded and would like to become politically active, you are encouraged to contact Diane Andersen at (480)395-5515 or azpatriot13@gmail.com for more information.

Solo Events September 2024 Sept. 2, Monday, Labor Day, 50’s Sock Hop, 6 p.m.-9 p.m., $8, LW* Sept. 3, Tuesday, Breakfast, Cafe, Rec, 2, 8 a.m.

Sept. 8, Sunday, Free Concert, Chandler Center Arts, 2:30 p.m.

Sept. 9, Monday, Lunch, Cafe, Rec. 2, 11 a.m. * Barbara Sept. 10, Tuesday, Breakfast, Cafe, Rec. 2, 8 a.m.

Sept. 11, Wednesday, Trivia, Rec. 1, Ballroom, 6 p.m., $2, *LW Sept. 13, Friday, OOW Lunch, Cheesecake Factory, carpool Rec. 2, 1 p.m.* Sept. 17, Tuesday, Breakfast, Cafe, Rec. 2, 8 a.m.

Sept. 17, Music Bingo, Rec. 1, Ballroom, 6 p.m., $2, *LW Sept. 19, Summer Social, Rec. 2, 2 p.m., $6. *LW Sept. 19, Thursday, SOLO POTLUCK, 5 p.m. Club Room, Rec. 1, bring dish to share, $3.

Sept. 23. Monday, Lunch, Cafe, Rec. 2, 11 a.m. *Barbara Sept. 24, Tuesday, Breakfast, Rec. 2, Cafe, 8 a.m.

Sept. 25, Wednesday, Trivia, Rec. 1, Ballroom, 6 p.m., $2, *LW Sept. 26, Thursday, Dance, 6 p.m. - 9 p.m., Rec. 2, Ballroom, $6* Sept. 30, Monday, Polish Poker, Rec. 1, 6 p.m., $3.

REGULAR WEEKLY EVENTS SEPTEMBER 2024 SUNDAY 9:00 a.m.

4:00 p.m.

6:30 p.m.

Pottery Open Studio (POT) Movie Matinee (T) Partner Bridge (LC)

MONDAY

6:45 a.m. Early Bird Stretch (BR) 7:00 a.m. Golf Donut League (APA/NAV) 8:30 a.m. Glass Program (CER/SG) 9:00 a.m. Lawn Bowls Play (LBG) 9:00 a.m. Pottery Class (POT) 9:00 a.m. Twiddlers (FA) 9:00 a.m. Swim Exercise (PO) 10:00 a.m. Computer Lab Open (CC) 12:00 p.m. Mah Jongg Madness (LC) 12:00 p.m. Pottery Open Studio (POT) 12:30 p.m. ACBL Bridge (CLR) 6:00 p.m. Scrabble (LC)

TUESDAY 8:00 a.m.

9:00 a.m.

9:00 a.m.

Table Tennis (PIMA) Lawn Bowls Play (LBG) Pottery Open Studio (POT)

9:00 a.m. Quilters (FA) 9:00 a.m. Swim Exercise (PO) 9:00 a.m. Ceramics (CER/SG) 10:00 a.m. Computer Lab Open (CC) 12:30 p.m. ACBL Bridge (CLR) 12:30 p.m. Pinochle (QCR) 1:00 p.m. Hand and Foot Progressive (LC) 6:00 p.m Dealer’s Choice Poker (NAV) 7:00 p.m. Mah Jong (LC)

WEDNESDAY 6:45 a.m. Early Bird Stretch (C) 7:00 a.m. Golf Donut League (APA/NAV) 8:00 a.m. Wednesday Coffee (CLR) 8:30 a.m. Glass Program (CER/SG) 9:00 a.m. Lawn Bowls Play (LBG) 9:00 a.m. Porcelain Painting (POT) 9:00 a.m. Swim Exercise (PO) 10:00 a.m. Computer Lab Open (CC) 11:30 a.m. Mexican Train (LC) 12:00 p.m. Pottery Open Studio (POT) 12:00 p.m. Happy Ladies Bridge (APA) 12:30 p.m. Pinochle (QCR) 6:00 p.m. Dealer’s Choice Poker (NAV) 6:00 p.m. Hand and Foot - Samba (LC)

THURSDAY 8:00 a.m. Glass Program (CER/SG) 8:00 a.m. Table Tennis (PIMA) 9:00 a.m. Heron Lakes Men’s Golf (NAV) 9:00 a.m. Lawn Bowls Play (LBG) 9:00 a.m. Pottery Class (POT) 9:00 a.m. Quilters (FA) 9:00 a.m. Swim Exercise (PO) 9:00 a.m Christian Fellowship (T) 10:00 a.m. Computer Lab Open (CC) 10:30 a.m. Heron Lakes Men’s 9 Hole (NAV) 12:00 p.m. Pottery Open Studio (POT) 1:00 p.m. Bridge Thurs Ladies (LC) 1:00 p.m. Dealers Choice Poker (NAV) 1:00 p.m. Mah Jongg (APA) 4:00 p.m. Chess (LC) 6:00 p.m. Hand and Foot - Samba (LC) 6:00 p.m. Rubber Stamping (POT) 6:30 p.m. Bridge Thurs Party (APA)

FRIDAY 6:45 a.m.

8:00 a.m.

Recreation Center 1 AR - Anniversary Room AS - Art Studio BQ - Banquet Room BR - Ballroom B – Billiard Room BRG - Ballroom/Kitchen C - Classroom CER/SG - Ceramics/Stained Glass CC – Computer Classroom CLR – Clubroom CLRG - Clubroom/Banquet Room

CY - Rec. 1 Courtyard FA- Fiber Arts FC - Fitness Center LAP - Lapidary LBG - Lawn Bowl Green LC - Lakeside LDL - Lost Dutchman Lake LIB - Library P - Swimming Pool PC – Pickleball Court POT - Pottery

PROM - Promenade PROMG - Promenade/Kitchen QCR - Queen Card Room R1PL - Rec. 1 Parking Lot REC - Recreation Office SHB - Shuffleboard Court SC - Sports Court T - Theater TC - Tennis Court

9:00 a.m. Lawn Bowls Play (LBG) 9:00 a.m. Ceramics (CER/SG) 9:00 a.m. Knitters & Crocheters (FA) 9:00 a.m. Swim Exercise (PO) 9:00 a.m. Open Studio (AS) 9:00 a.m. Porcelain Painting (POT) 9:30 a.m. Ukulele Group (MR) 10:00 a.m. Computer Lab Open (CC) 11:00 a.m. Bridge Duplicate (APA) 12:00 p.m. Glass Program (CER/SG) 12:00 p.m. Pottery Open Studio (POT) 1:00 p.m. Cribbage (QCR) 6:00 p.m. Game Night (LC) 7:00 p.m. Bingo (BR)

SATURDAY 7:00 a.m.

8:00 a.m.

8:00 a.m.

9:00 a.m.

9:00 a.m.

Table Tennis (C) Pottery Open Studio (POT) Table Tennis (PIMA) Swim Exercise (PO) Lawn Bowls Play (LBG)

Early Bird Stretch (C) Porcelain Painting (CER/SG)

Rec. Center 2

Rec. Center 3

HOPI - Hopi Room HOPIG - Hopi Room/Kitchen HPG - Hopi/Pima/Kitchen MR - Music Room PIMA - Pima Room PIMAG - Pima Room/Kitchen PO - Swimming Pool PAV - Pavilion TPO - Therapy Pool R2CR - Coyote Run R2PL - Rec. 2 Parking Lot

Located at Heron Lakes Golf Course APA – Apache Room APA/NAV – Apache/NavaJo Rooms NAV – Navajo Room

C4 September 2024 • ON THE MOVE • www.lwca.com

ARTS & CRAFTS CLUBS Arts & Crafts Meetings and Classes Schedule DECORATIVE ARTS Art Assoc. – (AS) Contact: Billie Klaus, 970-231-4845 Open Studio: Friday, 9 a.m. – 1 p.m.

Jewelry and Lapidary (LAP) Contact: Kathleen Anderson, 480-772-7135 Thursday, 9 a.m. – 12 p.m.

Photography Club (AS) Contact: Bob Bennett, 480-2507127 Rubber Stamping (CER/SG) Contact: Mickey Dent, 480634-4574 Monday, 6:30 – 9 p.m.

Pillowcase Dresses Contact: Darlene Footh, 701-3398491 Make little girls’ dresses out of pillowcases for charity.

annual fee of $5 for firing.

All China painters are welcome.

Open Studio: Wednesday and Friday, 9 a.m. - 12 p.m.

Quilters Contact: Judy Kauth, 757-651-5648 – Tuesdays/ Thursdays 8:00 a.m.-9:00 a.m.

Join us for group projects, speakers, demos, field trips and more. Donations are made to multi-generational groups.

Pottery (POT) Contact: Judy Cooley, 512-470-9456 Open Studio: Sunday, Tuesday, and Saturday, 9 a.m. – 10 p.m.

Open Studio: Monday, Wednesday, Thursday and Friday,12 - 10 p.m.

Firing & Unloading: Monday & Thursday Class with instructor Larron Lerdall: Monday & Thursday, 9 a.m. – 12 p.m.

Twiddlers: Mondays 9:00 a.m. – 11 a.m. Fiber Arts Room Contact: Carolin Lowy, 480-641-4626 Any handwork done with a needle or needles, i.e., knitting, crocheting, cross stitch, needle point and applique.

FABRIC ARTS

FIRED ARTS

Knitters & Crocheters Contact: Carolin Lowy, 480-6414626 – Fridays 9:00 a.m.-11:00 a.m.

All interested knitters, beginners to experienced, join in. We teach beginners and help those who are having difficulty with a pattern, No charge.

Open Sewing Contact: Carolin Lowy, 480-641-4626 Open to all residents who do hand sewing.

GLASS PROGRAM Glass Arts (CER/SG) Contact: Kay Eakin, 480-641-8719 Open Studio: Monday & Wednesday, 9 a.m. - 4 p.m., Ongoing Classes for new artists

Ceramics (CER/SG) Contact: Linda Staveteig, 815-3853605 Beginners, newcomers, everyone welcome!

Open Workshop and Firing: Tuesday, 9:30 a.m. – 12 p.m.

Ceramics Class: Friday, 9:30 a.m. – 12 p.m.

Porcelain Painting (POT) Contact: Edie Pearcy, 480-7340685 or Ginger Merkle, 303-988-6420 No teacher. No lessons. Work on your own. A semi-

Leisure World Art Association

LW Quilters

Woodshop

The Art Association has had a banner off-season, thanks to the organization of Mary Opat, Vice President of the club. Mary has organized 11 classes with a twelfth on the way for our summer enjoyment and edification of skills. Upcoming on September 7, a small class will be held entitled “Drawing Skills for Better Paintings.”

Mary will be leading the class. Please visit the Art Studio for details if you are interested in the class.

Submitted by Carol Stickling Fall has arrived in Arizona. Cooler temps are on the horizon. Our winter visitors will return soon, and so will all our members.

The Leisure World Woodshop is open and active. All LW residents are welcome to join. All members may use our many machines and tools. The club sponsors classes in pen making, bowl making and general woodworking for all members. These classes will be available upon requested. There are very capable instructors who are pleased to share their talents.

Regular meetings will start up again in October. We hope to welcome back many of our members who were gone for the summer. See you next month!

Good News from the Ceramics Club!

Our first meeting will be on Thursday, September 12 at 9 a.m. in the Fiber Arts Studio at Rec 1. We will share all our adventures of the summer and new ideas from our members. Kaye West is bringing a project that was started in the spring. We plan on finishing it so it can go in the Craft Fair.

Our next projects for September will be on 9/19 and 9/26. We will be making bookmarks, Santa ornaments, plus other small items for the Craft Fair.

We have all kinds of paints and brushes to use. We also have a large assortment of pieces to work on. Come in and look.

We are looking forward to a very creative and productive year. We meet on Thursdays in the Fiber Arts room from 9 a.m. – 11:30 a.m. Our dues are $20 for a year of creative quilting and socializing with fellow quilters.

Club hours are Tuesdays from 9:30 a.m. to 11:30 a.m.

For more information, call Linda Staveteig at 815385-3605.

For more info please contact: Judy Kauth @ 757-651-5648 or Carol Stickling @ 847-951-6937

The club is also sponsoring an eight-week course in beginning woodcarving called Beginning Woodcarving 101. It starts on Thursday, Oct. 10. Each class is taught by experienced carvers and lasts for three hours on consecutive Thursday afternoons. Tuition is $40 (plus the club membership of $20). Additionally, each participant will be expected to purchase their own carving tools. To enroll, please drop by the wood shop to read more detailed information and to put your name on the class registration signup roster. Class size is limited to eight students. For further information, call Bob Williamson 425-533-5777.

Come and Experience our Community and see how we are changing Senior Living.

Schedule a tour & have Lunch with us.

INDEPENDENT LIVING v ASSISTED LIVING v MEMORY CARE (480) 680-1960

v

FSQ-Mesa.org

v

6945 E Main Street, Mesa Arizona 85207

FELLOWSHIP SQUARE-MESA

(480) 422-3757 v FSQ-Mesa.org 6945 E Main Street, Mesa Arizona 85207

Leisure World News • ON THE MOVE • September 2024 C5

CARD & GAME CLUBS Card and Game Events Schedule Card groups listed are open games and residents are welcome to come and join the group.

Reserved room is subject to sharing if less than 20 in attendance.

BRIDGE GROUPS

ACBL Duplicate (CLR) Contact: Barbara Rees, 480-3099039 Monday, 12:30 p.m. Year Round ACBL Duplicate (CLR) Contact: Barbara Rees, 480-3099039 Tuesday, 12:30 p.m. Year Round ACBL Duplicate (CLR) Contact: Barbara Rees, 480-3099039 Friday, 12:30 p.m. April – October Non-Sanctioned Duplicate (CLR) Contact: Roger Mickelson, 319-750-7112 Thursday, 12:30 p.m. Sept – May. Partner (LC) Contact: Lynn Peters, 262-853-4870 Sunday, 6:30 p.m. Year Round.

Party (APA) Contact: Lynn Peters, 262-853-4870 Thursday, 6:30 p.m. Year Round.

Progressive (QCR) Contact: Marlene Patton 507-2710003 Thursday, 12:30 to 3:30 p.m. Oct – May.

POKER GROUPS Dealer’s Choice (NAV) Contact: Jim Munkwitz, 803747-1677 Tuesday & Wednesday 6:00 p.m., and Thurs 1:00 pm.

Year round.

Poker Men’s (QCR) Contact: Jim Shields, 920-9464793 Tuesday & Thursday, 6:30 p.m. Oct – May. Texas Hold’ Em (QCR) Contact: Randy Rickert, 602-5242503 Monday, 1:00 p.m. & Wednesday, 6:00 p.m. Oct – May.

BUNCO Bunco meets on the first Tuesday of the month in the Club Room at Rec 1. We play all year round and everyone is welcome. It’s a very easy game to learn, so if you haven’t played before, come and try it. We start promptly at 6:30 p.m., so please be there by 6:15 p.m.

Doors open at 6:00 p.m. Our next game will be on Tuesday, September 3.

The cost is $3.00 per person, and all money collected is paid out in prizes. Please don’t bring anything larger than a $5 bill, as we may not be able to make change.

For more information, call Laura Krever at 310-9168105 or Dana Bourque at 602-757-4348.

Chess Club: The chess club is growing. We are an informal group that meets weekly, every Thursday from 4:15 to 5:30 pm in the Lakeside building, near the lawn bowling field. All levels are welcome, especially beginners or individuals who want to learn how to play. We are a casual group with a common theme that most of us have not played since high school. There are no Bobby Fishers or Magnus Carlsens in the group. The emphasis is on fun and enjoying oneself with other people. The first 15 minutes or so there is usually a chess puzzle or a discussion on a particular opening or defensive strategy. There are no dues. Please bring a board with you if possible. We will meet all summer.

For more information contact:

OTHER CARD AND GAME GROUPS Bunco (CLR) Contact: Laura Krever, 310-916-8105 or Dana Bourque, 602-757-4348 1st Tuesday, 6:30 p.m. Year-round.

Cribbage (QCR) Contact Don Newman, 402-578-2743 Wednesday and Friday, 12:00 p.m. Year-round.

Euchre (APA) Contact Ted Jackson, 518-248-2052 Tuesday, 6:45 p.m. Oct – April.

Game Night (LC) Contact: Lillian Carlson, 480-2902936 Every Friday, 6:00 pm. Year-round.

Hand and Foot Progressive: (LC) Contact: Lillian Carlson, 480-290-9396 Tuesday, 1:00 p.m. Year-round.

Hand and Foot: Samba (LC) Contact: Lillian Carlson, 480-290-9396 Wednesday &Thursday, 6:00 p.m. Year-round.

Mah Jongg Madness (LC) Contact: Jan Biddle, 303881-7808 Monday, 12:00 p.m. Year-round.

Mah Jongg (APA) Contact: Neesa Galanti, 206-3562727 Tuesday 7:00 pm and Thursday 1:00 p.m. Year-round.

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

Pinochle (QCR) Contact: Jackie Anderson, 480-9858503 Summer: Tuesdays and Wednesdays, 12:00 p.m.

Winter: only Tuesdays, 12:00 p.m.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Scrabble (LC) Contact: Carolin Lowy, 480-641-4626 Monday, 6:00 p.m. Year-round.

Mexican Train/Dominos (LC) Contact: Theresa Cuocci Wednesdays, 11:30 a.m. Year-round.

Matthew Menenberg mattmenenberg@gmail.com 602-334-7597 Manor 2171

Monday Morning Twiddlers and Friday Morning Crocheters, Embroiderers and Knitters Submitted by Carolin Lowy Every Monday and Friday from 9 a.m. -11 a.m., a group of friendly, creative residents gather in The Fiber Arts studio to work on various projects, including charitable gifts.

We have closets full of wonderful, donated yarns and tools that are available for use.

Would you like to learn a new skill, or do you need help? Our participants have a host of expertise, including crocheting, embroidery and knitting, and they are happy to lend a hand, or hands.

Closet number four is getting nice and full of completed items that will be part of the big give away in late October.

The door is always open, so come visit and check out the various items on display.

Carolin Lowy 480-641-4626

Date: Fridays Time: Doors open at 6:00 p.m.

Game starts at 7:00 p.m.

Place: Rec. 1 Ballroom

Polish Poker Polish Poker night is the last Monday of the month. A fun, friendly, low-strategy, easy-to-learn game that lets you socialize with fellow residents. The cost is $3.00, and b.y.o.b. starting at 6 p.m. in the rec 1 clubroom.

If you have any questions, contact me.

George Miller manor 1625 774-275-4009

The Leisure World Scrabble Club Submitted by Carolin Lowy The Leisure World Scrabble Club welcomes new players.

If you enjoy spelling challenges, The Lakeside Club House is the place to be. Monday evenings, visit at 6:00 p.m. for Scrabble. Upwords starts at 6:15 p.m. The club supplies everything needed, including the official Scrabble dictionaries and word lists.

Some Challenges Remain Around. Best Bet Leisurely Entertainment.

Cheers, Carolin Lowy 480-641-4626

C6 September 2024 • ON THE MOVE • www.lwca.com

MUSIC & DANCE CLUBS Music and Dance Events Schedule Bluegrass Group Calling all Pickers and Grinners!

Leisure World Recreation is partnering with the Arizona Bluegrass Association this winter to bring you “Pickin’ on the Prom.” This two-hour bluegrass jam session will be the 2nd and 4th Sunday afternoons, January, February and March, from 1:30 to 3:30 p.m. on the Promenade. It will feature bluegrass musicians from all over the East Valley singing and playing traditional bluegrass acoustic instruments. Pickers of all skill levels are welcome and encouraged so tune up your guitar, mandolin, fiddle, banjo, bass or other acoustic bluegrass instrument and join in. Grinners come on up and enjoy an afternoon of bluegrass!

Ballroom Dance Classes - Contact: Bill Goss, 480-275-4647 Pop Country Line Dance Contact: Susan Tuttle, 602-329-2213.

Ukulele Practice Group - Contact: Mary Smith, 480-288-1423.

Like to play the ukulele or always wanted to learn? Come and join up with others who love to play this amazing instrument.

Samba

By Diane Andersen Have you heard of the card game based on Canasta called SAMBA? It is an exciting game, and we would be happy to teach you how to play. One lesson should be enough to get you started playing the game. We play on Wednesday, Thursday and Friday evenings.

The lessons start Friday, September 6, 2024, from 10:00 a.m. to noon and will be held each Friday through September. The lessons will be in the club house by the lawn bowl.

Please call Kathy Murray at 480 678-2277 or Diane Andersen at 480 395-5515 so we know how many people to prepare for. There is no charge.

Leisure World Cloggers Submitted by Joyce Loland Clogging classes are active this summer as part of Leisure World’s Fitness Center program. Our talented instructors Dan Rowan and Cathy Martin lead sessions every Friday in the classroom next to the Fitness Center. Classes for beginners start at 11:45 a.m. and move progressively toward advanced intermediate sessions that end at 2:45 p.m. The room is cool and comfortable. The varied music and great camaraderie make learning and practicing new steps enjoyable - and even entertaining!

Casual-Aires

Submitted by Mary Cartner Guess the Song Have some fun and name the classic song written

by Kurt Weill and Maxwell Anderson first sung

by Walter Huston in the 1938 Broadway musical “Knickerbocker Holiday” containing this famous line: “….these vintage years I’d share with you.” Can you say “Elder Romance at its best!”

Casual-Aires season membership is only $300 per couple or $150 for a single. You may also try us out by attending any one of our events for $50 per person or $100 per couple. Our parties include a delicious sit-down dinner and the best rock or country bands in the Valley.

Lengthening shadows this month may remind some of us of our inevitable human condition.

But there’s still a chance to pad your vintage years with special memories at four elegant-themed dances. Dates are rapidly approaching: 11/23/24, 1/25/25, 2/22/25, 3/22/25.

For more information, please email our membership team at: casualairesmembership@ gmail.com.

Look for announcements of our dances in the Leisure World News, Leisure World Post, or on community bulletin boards.

Desert Belles Desert Belles is a friendly, fun group of women who enjoy getting together to sing in harmony.

After a summer hiatus, we’ll resume in the fall and will welcome newcomers and drop-ins. Starting in October, we will continue to meet every Monday, from 12:30 a.m.-3:00 p.m. in the Music Room at Rec. 2.

Check us out!

If you have any questions, please contact Barb Carney at casey2duffy@gmail.com or call 480-650-9551

Our rehearsals are on Tuesdays and Thursdays, 1:00 p.m.-3:00 p.m. in the Rec 2 music room, and will begin on Tuesday, October 8. If you’ve been thinking you might like to join us in song, we encourage you to stop in. Yes, it’s hard work, but also a load of laughs and shared comradery. And the pure joy we experience when our music strikes a gentle chord in the hearts and souls of our audience is so worth it!

Moonlight Serenade Dance Club

Midnight Confessions City Nights Rhythm Edition Whiskey Rose (Country

When you are ready to make your membership payment, please make your check payable to CasualAires Dance Club and provide your address, phone, and email contact. Then, mail your application to: Allen Cziok, 2308 Leisure World, Mesa, AZ 85206.

Speaking of blessings, our 70+ member mixed chorus is grateful to have Donna Mahan as our energetic and forward-thinking director! Donna, with co-director Mary Carty, has selected a spectacular mix of pieces for our winter concert, “Holiday Road,” to be performed December 14 and 15.

If you have questions or need more information, please contact Donna Mahan, 217-720-7990.

Submitted by Allen Cziok The Casual-Aires Dance Club has announced the dates and musical groups for our 2024 – 2025 dinner dances.

Saturday, Nov. 16 Saturday, Jan. 18 Saturday, Feb. 15 Saturday, Mar. 15 Night)

this blessed country.

Leisure World residents can pay a monthly fee of $30 in the Rec Office or online. Dancers from outside Leisure World can pay that fee at the Rec Office before class on the first Friday of the month. Some health insurance that includes Silver Sneaker/Flex, Silver & Fit, or Renew Active, may cover some or all of the fees. Check with people at the front desk in the Fitness Center for information. For those who prefer to payas-you-go, there is a drop-in fee of $5 for each hour attended that day.

Clogging is a wonderful way to get exercise for both your body and your brain. Stop by any Friday between 12:00 a.m. and 2:30 p.m. to observe how the class operates. You just may want to join the fun!

The Leisure World Mixed Chorus Ah, September! Those of us who braved the summer here look forward to the wonder of cooler temps and gentle evening breezes. We eagerly await the return of our many friends and fellow musicians from all parts of

Early membership secures your seat with friends and your dinner choice. Dress to impress, wear your best smile, and dance with us in LW’s premier ballroom in November.

Membership in MSDC includes all four dinner dances and is a bargain at $305/couple for the entire ’24-’25 season! Consider gifting an evening for a special couple.

Guest fees are: $100/couple/per dance.

Board News: The MSDC Board is taking applications to fill the vacant VP position. Consider volunteering an hour or two to help set up decorations. Extra hands are appreciated!

Visit the MSDC website: https://moonlightserenade. yolasite.com.

For Information on membership contact: Joy: joyk3048@gmail.com; or Jerry: jerrymundell45@ gmail.com.

Leisure World News • ON THE MOVE • September 2024 C7

SPORTS CLUBS Billiards Our club season is on “pause” for the summer but our 12:30 p.m. Saturday 8-ball and 12:30 p.m. Tuesday 9-ball tournaments continue throughout the year. The Billiards Room is open from 7:00 a.m. to 10:00 p.m.

Club activities resume in October.

Leisure World/Apache Wells Gun Club News Tired of hanging out by the pool or hitting those golf balls on the green? Summer is a fun time to explore new activities, weather permitting.

As in July and August, there is no monthly meeting of the Gun Club, but the regular events do continue.

And all are invited to attend any of the events or the regularly-scheduled luncheon on the last Monday of the month.

All shooting events take place at the Rio Salado Sportsman Club located at the Usery Mountain Shooting Range, 3960 Usery Pass Rd., Mesa.

CALENDAR OF EVENTS FOR SEPTEMBER 2024 SPORTING CLAYS - Thursdays, September 5th, 12th, 19th and 26th. Meet at the RSSC Shotgun Range Parking lot by 6:45 a.m., ready to shoot by 7:00 a.m.

RIMFIRE PISTOL- Wednesday, September 11th.

Meet at the RSSC Pistol Bay #2 by 7:00 a.m.

PRACTICAL PISTOL- Friday, September 27th, Meet at the RSSC Pistol Bay #2 by 7:00 a.m.

CLUB LUNCH - Monday, September 30th, Meet at BJ’s Restaurant on Superstition Springs Blvd., by 11:30 a.m.

For additional information: Contact Bob Clark, President at captsteptoe@gmail.com.

Lawn Bowl The wait is over! We have our brighter lights for evening play, which is still important for September as the heat wave is not yet finished. Please come by and see how it is played, ask if you can “roll a bowl” to get a feel for it, or wait until play resumes during the day to come see what this game is all about. You might catch us on the greens playing in the midday heat. We want to give a special thanks to our two past presidents for following through on getting these new lights installed.

Dan Aicher and Jack Spalding worked toward the goal of having brighter lights for those of us who stay around for the summer or work during the day and can’t join lawn bowling until evening. Currently, Larry Brownell is our president and brought this to fruition using the momentum of the past presidents, Dan and Jack. Some of us enjoy playing without the sun, and I am confident the newly-installed lights will be enjoyed by all!

Thursday Morning Lady Billiard Players Submitted by Carolin Lowy Thursday morning Lady billiard players welcome all residents and their guests to join us every Thursday morning at 8:30 a.m. for ninety minutes of regular games of pool.

The only thing missing is YOU. The Billiard Room has everything needed.

We play with groups of two, three, or four ladies at each table.

Never played before? We can help you get started.

Seasoned players are very welcome and, as with everything, practice, practice and more practice help.

We meet year-round. The air conditioning works well!

Need to know more? Give me a call.

Carolin Lowy 480-641-462

C8 September 2024 • ON THE MOVE • www.lwca.com

CONTRACT BRIDGE

Now You See It...

By Steve Becker This deal, sent by a reader, is a variation on an old theme. South is in five hearts, and West leads the queen of spades. How should declarer proceed after he covers the queen with the king and East discards the seven of diamonds?

It’s a difficult problem to solve, but that’s because it features a play you’ve probably never seen. At first glance, it seems you must lose two diamonds and a club, come what may, and so go down one. However, there’s a simple solution to the problem, and it doesn’t matter whether or not you see the East-West cards.

It’s obvious from East’s failure to trump the first trick that he has no spades or hearts. It follows that West must have started with nine spades and three hearts, and that his only other card is either a diamond or a club.

All this is very reassuring since it means you can now guarantee the contract. All you have to do is to overtake the king of spades with the ace at trick one! You then draw three rounds of trump, cash the A-K of clubs and ace of diamonds, and exit with a spade.

West is forced to win and return a spade.

On this trick you discard a diamond from dummy and a club from your hand. When West continues with another spade, you discard dummy’s last diamond as you ruff in your hand. As a result, you make the contract, since dummy is now out of diamonds and you are out of clubs. That’s all there is to it!

HERE'S A TIP

By JoAnn Derson • When patching up cracks in plaster walls, if the crack is large or it’s a small hole, stuff it with wadded-up newspaper or steel wool in order to fill the crack. Apply the plaster over the top.

• Recipe substitution: For each cup of brown sugar needed, use 1 cup of white sugar and 2 tablespoons of molasses.

• If your washer oversuds because you accidentally added too much detergent, just add a half-cup of white vinegar to the wash water. It will dampen the extra bubbles.

Then make sure to put the load through an additional rinse, to eliminate any soap residue in your clothes.

• Ever had to deal with early arrivals at your garage sale? If so, you know it can be annoying and disruptive. When advertising your sale, use the block number instead of your house number. Still easy to find, but you’re less likely to get staked out.

• “It’s hard to find a good contractor or company to provide a service sometimes. The best resource I’ve had is friends. Whenever someone I know has work done at their home or purchases an item I might be interested in, I always find out the details of who worked on it or where it was purchased and whether my friends were satisfied with the outcome.

Friends and even acquaintances usually are quite amenable to giving details, especially when they are either very pleased or very displeased with a job.” -- R.E. in New York Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803.

(c)2024 King Features Syndicate Inc.

(c) 2024 King Features Synd., Inc.

SPORTS QUIZ

By Ryan A. Berenz Questions 1. What Baseball Hall of Famer served in World War II on the attack transport USS Bayfield during the Allied invasion of Normandy in 1944?

2. Alberto Spencer, who has the record of 54 career goals scored in the Copa Libertadores soccer tournament, hailed from what country?

3. Journalist and promoter Harry Glickman was cofounder of what NBA franchise?

4. In 2000, the International Gymnastics Federation named Russia’s Vitaly Dubko the 20th century’s best coach in what discipline?

5. What player, selected third overall by the Golden State Warriors in the 1986 NBA Draft, received a lifetime ban from the NBA in 1989 for failing three drug

tests?

6. Hockey Hall of Famer Bernie Federko has his No. 24 retired by what NHL team?

7. What troubled running back won two national championships (1994-95) with the Nebraska Cornhuskers and was drafted sixth overall by the St. Louis Rams in 1996?

Answers 1. Yogi Berra.

2. Ecuador.

3. The Portland Trail Blazers.

4. Trampoline.

5. Chris Washburn.

6. The St. Louis Blues.

7. Lawrence Phillips. (c) 2024 King Features Syndicate, Inc.

Leisure World News • ON THE MOVE • September 2024 C9

DIVAS ON A DIME

S’more Delights: Elevate Your Campfire Treats with These Delicious Twists Top 10 Variations for S’mores

By Patti Diamond Confession time: I’m not a happy camper. I really don’t enjoy camping. Roughing it, sleeping in a sleeping bag in a tent in the wild. No thanks. But it seems like everyone’s going camping, and that got me thinking about the one camp tradition I can get behind: S’mores!

This warm, ooey, gooey treat always leaves us wanting some more. Which is where the name is believed to originate. As in “I want s’more!” It’s uncertain who invented the s’more, but Loretta Scott Crew, who made them for Girl Scouts by the campfire, is given credit for the recipe when it was first published in a 1927 publication called “Tramping and Trailing with the Girl Scouts.” But it wasn’t until 1974 when Merriam-Webster added it to the dictionary, making it official.

Of course, much of the fun of s’mores is cooking them with friends and family over a campfire, but if you don’t have access to a fire, don’t despair! These can be made on a BBQ, the stovetop or, my personal favorite, with a kitchen torch.

Lifestyle expert Patti Diamond is the penny-pinching, party-planning, recipe developer and content creator of the website Divas On A Dime -- Where Frugal, Meets Fabulous! Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom. Email Patti at divapatti@divasonadime.com (c) 2024 King Features Synd., Inc.

There is nothing lacking in the traditional s’more.

The ingredients are inexpensive and easy to find.

But let’s take the humble s’more and give it a Diva makeover, because it’s what I do. We can switch out crackers and candy bars, and add some unexpected ingredients. This way you have a ridiculously delicious finale for every BBQ, cookout or campout for the rest of the summer.

Classic S’mores Yield: 1 serving Total Time: 3 minutes Ingredients 2 graham crackers 1 large marshmallow 1 piece of milk chocolate (about 1 ounce) If you’re using a campfire, roast the marshmallow on a skewer over the flames until it’s golden brown and gooey (about 1-2 minutes). If you’re indoors, you can toast it over a gas stove or in the oven under broiler for a few seconds. Place one graham cracker on a plate. Top it with a piece of chocolate. Once your marshmallow is toasted, carefully place it on top of the chocolate. Add the second graham cracker on top and press down gently. Let it sit for a few seconds to allow the chocolate to melt a bit, then dig in!

M AR I P O S A G AR D E N S MEMORIAL PARK AND FUNERAL CARE 480.830.4422 www.mariposagardens.com

1. Reese’s S’more: Graham Cracker + Peanut Butter Cup + Marshmallow 2. Chocolate Mint S’mores: Chocolate Graham Cracker + Peppermint Patty + Marshmallow 3. Cookie S’mores: Chocolate Chip or Oreo Cookies + Chocolate + Marshmallow 4. Salted Caramel and Chocolate S’mores: Graham Cracker + Chocolate + Caramel Topping + Sprinkle of Coarse Sea Salt + Marshmallow 5. Lemon Meringue Pie S’more: Graham Cracker + Lemon Curd + Marshmallow 6. Nutella Banana S’more: Graham Cracker + Nutella + Banana Slices + Marshmallow 7. Cheesecake S’mores: Graham Cracker + Whipped Cream Cheese + Strawberry or Raspberry Jam + Marshmallow 8. Berries and Cream S’mores: Graham Cracker + White Chocolate + Strawberries + Marshmallow 9. Banana Split S’mores: Graham Cracker + Chocolate + Banana Slices + Strawberry Slices + Marshmallow 10. Black Forest S’mores: Chocolate Graham Cracker or Cookie + Grilled Cherries + Chocolate + Marshmallow

LEISURE WORLD RESIDENTS ONLY

Veterans Coffee Hour FIRST THURSDAY OF THE MONTH 9am at our Hospitality Centre

Open 24 hours

20% Off any Purchase Good at Denny’s: 1330 S Power Rd, Mesa, AZ location only. 480-807-3933

C10 September 2024 • ON THE MOVE • www.lwca.com

Novel Introductions

SUPER CROSSWORD

5 3 2 2 1 1 5 4

© 2024 Syndicated Puzzles

© 2024 Syndicated Puzzles

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org for Sudoku and www.str8ts.com for Str8ts.

If you like Str8ts and other puzzles, check out our books, iPhone/iPad Apps and much more on our store.

Sudoku Solution

How to beat Str8ts – Like Sudoku, no single number 1 to 9 can repeat in any row or column. But... rows and columns are divided by black squares into compartments. 2 1 4 Each compartment must form a straight 6 4 5 a set of numbers with no gaps but it can be 4 5 in any order, eg [7,6,9,8]. Clues in black cells 4 3 6 2 remove that number as an option in that row and column, and are not part of any straight.

3 5 2 1 Glance at the solution to see how ‘straights’ 2 1 3 are formed.

5 6 7 8

Word 9 Search 2 on page C13

7 8 2 9 4 1 6 5 3

7 4

6 3 1 5 2 8 9 4 7

1

4 9 5 7 3 6 2 8 1

9 1

8 5 6 3 7 2 1 9 4

8

97 Beginning painting class 98 Accepting of 99 Became tiresome to 100 Gets wiser 102 Pop singer Lauper 103 City in southeast Minnesota 104 Fess up to 106 Frying fat 107 “The Time Machine” race 108 -- monster 109 No-show GI 110 Not fully shut 111 Super review 113 Food herring

Puzzle Answers

9

To complete Sudoku, fill the board by entering numbers 1 to 9 such that6each 2 row, column and 3x3 box contains 8 every number uniquely. For many strategies, 5 hints and tips, visit www. sudokuwiki.org.

4 6 1 5 9 7 4 6 2 6 1 7 1 2 5 4 2 5 8 1 6 7 3 8 9 8 5

It’s south of Tenn.

Senate affirmatives Pigeon shed Allay Home pest Curved paths Hailed vehicle Brand of root beer Stranded cell stuff Nintendo game console Fall away Lighthouse lights Sushi tuna Border Noble sort Thawed

9 2 3 1 8 4 7 6 5

5

Easy

71 72 74 75 76 77 78 83 84 86

87 89 90 91 95 96

1 7 4 6 5 9 8 3 2

Tough

Actress Laura Sp. woman Dress of India Opulent, floor-length cloak Of lesser importance Parisian pronoun “You win” Religious law 1040 ID Must-see It’s south of Tenn.

Become a participant Pollute “Get what I’m talkin’ about?”

Home to Augusta

3 1 9 2 6 5 4 7 8

SUDOKU

47 48 49 50

51 52 53 54 58 59 61 63 64 65

66

Border Mil. alliance since 1949 White birds Pig’s digs Auto garage brand Lawyers’ gp.

Lay turf on Enthusiastic greeting Mas’ mates Stops harping on the subject “As is” transaction Beseeched Acronym for four entertainment prizes Scott Turow memoir

5 6 8 4 1 7 3 2 9

6 Sudoku

19 24

29 31 32 35 36 37 38 40

41 42 43

46

2 4 7 8 9 3 5 1 6

3

DOWN 1 Cruel ruler 2 Domain 3 Butcher’s tool 4 Whale variety 5 Dead heats 6 Lilly of drugs 7 TV’s “Mistress of the Dark” 8 Tantalizes 9 Contained 10 Brain gains 11 Key near Alt 12 Sammy of the diamond 13 Car stopper 14 Of monarchs 15 Coincide partly with 16 Coke, e.g.

17 Truckloads 18 China’s -- Xiaoping

1 2 3

STR8TS

85 Not just moist 86 Yard uglifiers 88 Aruba is in it 91 Barbecue serving 92 “Gypsy” composer Jule 93 “Hip Hop Is Dead” rapper 94 Annual game at Aloha Stadium 101 Did perfectly 104 Fliers’ military branch 105 He wrote “The Raven” 106 Annual honor given by

Sports Illustrated 112 NYC subway line 113 Twin sister of He-Man 115 Actress on the sitcom

“American Housewife” 116 Author of the novels

whose titles are the

starts of nine answers

in this puzzle 119 1990s talk show host Watts 120 Fly planes 121 Singer Dolly 122 Calls a talk show, e.g.

123 Went back over, as

one’s steps 124 Peripherals

8 5 6 6 5 7 9 4 2 3

ACROSS 1 Downgrade 7 Morals 13 Rich fabric with a silky finish 20 “Bam!” chef Lagasse 21 Result in 22 Went to the polls again 23 1978 arcade classic 25 Immemorial 26 Gyro breads 27 Sue Grafton’s “-- for Alibi” 28 Its highest mountain

is Denali 30 “... good witch -- bad witch?”

31 Emphasize 33 Healthy 34 Bread sliced doubly thick 37 College transcript no.

39 Charge to pitch a product 44 Many a hospital delivery 45 Bottled water brand 49 “ ‘Tis a pity!”

52 What a DJ talks into 55 President before Sadat 56 Not duped by 57 Jungle beast 58 Said “There, there” to, e.g.

60 Raised fortification 62 Song closing a

Catholic service 67 Kauai, e.g.

68 Patch affixed with heat 69 Many a hospital delivery 70 Abbr. before an alias 71 “To quote myself ...”

73 Opposed to 74 Colorado’s nickname 77 Big name in car parts 79 “Evita” star 80 Meadowland 81 Copy a lion 82 Old video game consoles

Leisure World News • ON THE MOVE • September 2024 C11

COMICS The Spats

Tiger

By Jeff Pickering

Just Like Cats & Dogs By Dave T. Phipps

By Bud Blake

Grin and Bear It

Out on a Limb

By Fred Wagner

By Gary Kopervas

“Here... it's time for you to fix dinner." © 2024 by King Features Syndicate, Inc. World Rights Reserved.

C12 September 2024 • ON THE MOVE • www.lwca.com

CLASSIFIEDS AIR CONDITIONING & HEATING

ELECTRICAL

HOME REPAIR & REMODELING

PlumbSmart Heating and Air Conditioning - Free service calls + Free A/C diagnostic w/ repair. BBB A+Rated NATE-Certified technicians and quality affordable HVAC service. Seasonal discounts on furnace and AC tune-ups.

Senior & Vet discounts, 3-Ton AC unit only $4,995 including installation.

Voted Best of East Valley in 2021.

Licensed, bonded & insured ROC289252.

Call 480-498-8896.

AJ Electric Co. LLC. Family owned and operated. Residential, Commercial Licensed Electrician. ROC #321474.

Bonded & Insured. Comparative rates.

New installs, Breaker upgrade, outlets/ switches changed, ceiling fans and lighting fixtures installed, and all electrical repairs. Call A.J. Electric LLC 480-721-9087.

Facelifts 4 Homes. Remodeling specialist. Rob Stalp, 480-703-5637.

Over 28 years in Leisure World. Facelifts Home Makeovers LLC, ROC 297942.

Facelifts4home@aol.com.

BLINDS & SCREENING

Always Open Garage Door Garage Door Repairs Free Service Calls. $20 Off Any Repair. LW Repair Specialist. LIC# ROC 182785 Bonded/Insured. 480-703-9963.

Shine Valley Screen & Awning Sunscreens, patio & screen rooms, security/screen doors, retractable awnings, patio roll curtains, window awnings, wood shutters, rain gutters and alum. pergola. Free estimates. 480612-1012, bonded & insured, license ROC#274491.

CAREGIVERS Marcie’s Home Care LLC In Home Senior Care • Companionship • Meal preparation • Medication reminders • Errands-shopping-appointments • Light housekeeping • Respite care Caregivers: • CPR certified • Fingerprint card • TB tested Marcieshomecare.com (480) 714-4043 TLC Cleaning Services One call cleans it all! Professional housekeeper available weekly, bi-weekly, and monthly. 10 years’ experience for dependable, thorough & customizable cleans. Call today 480-5291600 Serving the East Valley.

Companionship Care Assistant: Basic Services $65 per Day • Visit up to 2 hrs.

• Run errands up to .6 miles.

• Prepare meals.

• Appointment setter.

• Doctor visits.

• Communicate with family members Special services • Light housekeeping – extra fee • Notary service from 8am – 8pm weekly Call Serena 480 232-6613.

Adult care Full or part-time Available: day, evening or overnight Excellent References Call or text: 480-529-0760 Email: alicebest712@gmail.com

GARAGE DOOR SERVICE

My Garage Guys Door Service Senior Discounts, Veteran Owned, BB Accredited. 480-630-3638 HANDYMAN SERVICES Veracity Worx LLC Experienced Handyman. Appliance installation, light fixture or ceiling fan install, drywall repairs, kitchen back splash installations, plumbing, minor electrical repairs and many more! Call or text Axel at 352-3042330. axel.malpica1@gmail.com.

Space Available!

Don't miss this opportunity to connect with more customers. Call Elizabeth Ramos today at 480-832-0000 Ext. 117.

The summer only slows down if you let it!

HEALTH & BEAUTY Celebrate “The Beauty of you” with Mary Kay. Mary Kay products offer you so many ways to enhance your beauty and well-being. Innovation skin care!

On-trend color! Pampering bath and body products and so much more! Great products for the guys, too! Let’s find your favorites. Check out my website MaryKay.com/penemathisonmk4u or email penemathison@gmail.com. Call or text Pene Mathison at 253-3805848.

G+M Neighborhood Barbershop 6515 E. Main St #123 Mesa, AZ Specializing In Haircuts For Men And Boys Beard Trims And Shaves TUES – SAT 9AM – 6:30 PM SUN – MON 11 AM – 5 PM Haircuts $16.00 480-924-5053 Every Time You Walk Outside a layer of microbes lands on your skin. They cause aging. Rose Beauty Cream takes them away. Sharon, a Leisure World resident says, “I won’t be without my Rose Beauty Cream,” www.barbarafrank222.com or call 301-222-7937. See her famous Nobelnominated anti-aging book on website.

She’s 75 and looks 35. You can too.

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

DEADLINE is the 15th of the month for the following month’s publication.

For more information please email eramos@lwca.com.

FORMS are also available in the LW News Office.

For more information, call 480-832-0000 Ext. 117.

DZO Remodeling LLC No project too big or too small. We do Plumbing, Drywall, Painting, Bathroom/ Kitchen/Flooring Remodels, Roofing, Concrete and much more! Let me finish your to-do list! 12+ years’ experience! ROC 343814 Licensed, Bonded and Insured!

Call or text Victor 480-543-8879.

Home Remodeling and Rain Gutter Specialist. AZ Rooms, Dual Pane Replacement Windows, Aluminum & Vinyl Siding & Trim Seamless Raingutters30colors. Very reliable-Licensed & Bonded. ROC #114475 Call George 480820-8711. We love small jobs.

Rapid Restoration & Construction 24 Hour Emergency Service - Remodels & Additions - Emergency Temp Repairs - Flooring Installation - 24 Hour Board-Up - Kitchen & Bath Remodels - Mold Remediation - Cabinet Install & Repair/Rebuild - Fire Restoration - Structural Repairs - Water Extraction - Plumbing Services 480-662-8146 www.rapidrestoreaz.com RZ FLOOR & BATH COVERING LLC CONSTRUCTION SERVICES *HOME ADDITIONS *ARCHITECTURAL & DESIGN *FLOORING ANY TYPE *WALK-IN SHOWERS *DRYWALL & TEXTURE *WINDOW & DOOR *PAINT *STUCCO *CONCRETE *MASONRY *BLOCK FENCE *PAVER *LICENSED/BONDED/INSURED CALL Ricardo Z. 602-319-7280 WWW.RZFLOORBATHCOVERING.COM LANDSCAPING Designing Arizona Landscape www.designingaz.com Specializing in complete desert landscape and sprinkler install/repair, trimming, blowing, removal, rock, lighting. Low Prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors.

Arizona License #243110. Bonded & Insured. Free estimates: 480-380-9966.

July AZ Landscaping Taking care of your projects for 15 years! Irrigation, tree trimming, Desertscapes, maintenance, Gravel, pavers, wall and turf installation. Call Julio Meneses at 480-386-3954 Free Estimates.

15% SENIOR DISCOUNT, Raul’s Clean-Up & Tree Services. Yard Clean-Up, Tree Topping & Pruning, Trash Removal, Spread Rock, Trimming or Removal, Free Estimates, Affordable Rates. ALL WORK GUARANTEED, PLEASE CALL RAUL (480) 553-4285. WE ARE INSURED.

D & E Landscaping Free Estimates and Affordable Prices Yard clean-up, tree trimming/removal Call today!

(602) 621-9033 OTHER Mariposa Gardens tandem mausoleum crypt. Level DD, Space 36. Includes bronze marker. $25,000 obo Contact Diana at 480-250-6141 Don’t want the hassle of selling!

I buy all makes and models. Cars, RV’s, Golf Carts, etc.

Forty years of buying experience.

Honest and dependable Call or email Rickie today.

480-450-4064 or rickietrainor@gmail.com Do you have a nice car that needs a new home?

Call 302-750-4553. Leave a message.

LW resident needs for groceries and prescriptions.

Norwex – Live Cleaner, Safer, Better.

Microfiber, household and personal care items that improve quality of life by eliminating the use of harmful chemicals in our homes and our bodies.

For more information check out my website: www.norwex.com/debeastridge Call or text Deb Eastridge at 602-6868019 PAINTING AKP Services is now offering RESIDENTIAL PAINTING in LEISURE WORLD. We will handle all stucco, siding, and drywall repairs. We have been serving the valley for 20+ years.

480.910.5181 – See the GAMES page for more info.

PEST CONTROL Spartan Pest Control Pest. Weed. Termite Veteran Owned 480-853-3811 Space Available!

Don't miss this opportunity to connect with more customers. Call Elizabeth Ramos today at 480-832-0000 Ext. 1178 to reserve your ad space today. The summer only slows down if you let it!

PLUMBING RWB PLUMBING Quality work at affordable prices. Licensed/Bonded/ Insured. Complete Plumbing Service.

Re-pipes, toilets, faucets, water heaters, gas lines, faucets, garbage disposals, water services. Senior and Veteran discounts. Visit rwbplumbingusa.com for valuable discounts. When hiring a contractor, always check with the Registrar of Contractors to ensure proper Licensing. We have referrals we are happy to provide. Call 480-332-1457.

ROC# 178767.

Aqua Tech Plumbing & Drain Senior & Military Discounts ask for David! Over 25 years of experience, drain cleaning, R/O systems, fixtures, water heaters, toilets, water softeners, sewer line locating, leak repairs, slab leaks, repipes, sewer repairs, and much more.

Call David 480-507-3335 or 480-2266795 ROC # 228747

Leisure World News • ON THE MOVE • September 2024 C13

ASTROLOGY

CLASSIFIEDS PlumbSmart Plumbing Services Free estimates - no trip charge! $49 drain cleaning, $99 sewer camera inspection, $189 garbage disposal includes installation. Low-cost toilet replacement, water heaters, softeners and reverse osmosis systems. Whole house re-pipe special, seasonal discounts on furnace and AC tune-ups.

Affordable full service plumbing, heating and air-conditioning services. Voted #1 Mesa Plumber and Best East Valley Plumber three years in a row. Senior & Vet discounts. Licensed, bonded & insured ROC223709. Call 480-498-8896.

East Valley Plumbing LLC Family Owned and Operated, we have been providing Customers with Quality Service with Integrity for over 30 years. We are East Valley’s Slab Leak Specialist working with most Homeowner Insurance Companies to get maximum benefits for the Customer. We do re-pipes & reroutes, sewer & drain cleaning, garbage disposals, trenchless excavation, natural gas & propane piping, toilets, water heaters, softeners, faucets & fixtures, leaks, water service and sewer repair & replacement, valves, remodeling. Free estimates & competitive pricing. Senior & cash pay discounts. Call 480-2557325. Licensed, bonded, insured.

Stay Cool & Dry – With Full Services HVAC and Plumbing Installations/Upgrades/Maintenance/ Repairs ACW Mechanical LLC’s Expert Techs are Ready to Help (480) 735-4447 or (949) 235-3877 No trip charge Senior Discount Available!

ARIES (March 21 to April 19) Avoid adding to the tension around you. Even a wellmeant reaction against something you perceive as unfair could be misunderstood.

Let things calm down, then talk about it.

TAX SERVICE Kenneth A. Weinstock, CPA Specializing in taxes. Personal and business. Convenient personal service.

Multi-state and Canadian returns. Tax planning, IRS audits. Leisure World resident. 480-687-3234.

LIBRA (September 23 to October 22) Your sense of humor can brighten any dark period, and your laughter can dispel those gray clouds swirling around you.

The weekend presents a surprising but welcome change.

TAURUS (April 20 to May 20) It’s a good time for romance for unattached Bovines -- and for reinforcing the bonds between existing partners. Children’s needs are important during the latter part of the week.

TO PLACE AN AD

SCORPIO (October 23 to November 21) Be careful about the words you use, especially in touchy situations. The old saying that “speech is silver, but silence is golden” could apply well here.

GEMINI (May 21 to June 20) A compliment from a surprising source sends you wafting way up into the clouds, where -- sorry to say -- your view of what’s going on is obscured. Come on down and face reality.

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

DEADLINE is the 15th of the month for the following month’s publication.

For more information please email eramos@lwca.com.

FORMS are also available in the LW News Office. For more information, call 480-8320000 Ext. 117.

CANCER (June 21 to July 22) Even a familyloving person like you can sometimes feel you’re at the end of the line with contentious kinfolk. But things can work out. Remember that it’s better to talk than walk.

YOUR AD HERE

LEO (July 23 to August 22) A job-related move might hold more positive surprises than you’d expected. Go into it with confidence and look for all the advantages it offers. Then decide what you’ll do with what you find.

AQUARIUS (January 20 to February 18) A health problem in the family might have other relatives assuming that, as before, you’ll take over the health care duties.

Surprise them and insist they share in the caretaking.

VIRGO (August 23 to September 22) Driving yourself too hard to get something done on a deadline that you set up can backfire.

Ease into a more realistic finish date and add more breaks to your work schedule.

PISCES (February 19 to March 20) A series of changes can be unsettling, but in the long run, it can pay off with new perspectives on what you plan to do. Keep your mind open to the possibilities that might lie ahead.

Contact us at 480-832-0000 x117 to reserve space in the next issue.

SAGITTARIUS (November 22 to December 21) Some facts could emerge that shed light on unresolved past problems. What you learn might also help explain why a oncewarm relationship suddenly cooled down.

CAPRICORN (December 22 to January 19) Don’t let your pride get in the way of checking into what could be a great new opportunity. Get the facts first, then worry about procedure and protocol later.

Name:

Word Search: Nutrition Nutrition

Created with TheTeachersCorner.net Word Sea

S

Z

Y

E

O

G

J

B

M

A

Z

S

E

G

N

A

R

O

K

R

S

E

G

K

O

I

Q

C

I

A

R

X

D

S

X

E

U

Q

W

X

ROOFING

U

D

I

E

X

G

B

L

N

W

Z

F

S

T

A

F

X

W

R

W

Caruso’s Roofing and Coating. Tile Roof Repairs, Flat Roof Repairs, Skylights and Elastomeric Roof Coatings. Family Owned and Operated. No Job Too Small!

FREE ESTIMATES! Call Josh at Caruso’s Roofing & Coating 480-200-7156. ROC #261628.

F

T

R

R

M

W

K

W

E

J

S

K

S

E

L

P

P

A

R

Q

R

R

Q

O

R

W

T

N

R

J

O

P

B

Y

O

G

Q

R

N

W

F

U

E

E

F

E

H

H

A

U

Q

S

R

L

V

M

K

Q

H

K

M

G

S

V

E

J

B

L

L

Q

I

J

I

O

Y

L

I

O

N

W

Q

O

E

I

X

B

N

C

S

K

V

V

C

C

T

U

L

R

R

J

U

Y

E

T

A

R

D

Y

H

O

B

R

A

C

G

E

Y

R

T

E

T

Z

H

A

I

G

W

V

B

J

W

E

C

U

G

C

I

G

F

U

G

G

C

M

H

Q

T

K

E

C

H

P

M

R

P

M

J

N

X

U

C

Y

H

I

G

J

F

L

K

G

E

V

A

P

C

T

O

O

A

E

A

R

Q

N

M

M

A

I

P

C

E

I

R

H

E

P

V

D

B

S

L

N

N

S

Z

S

K

M

Z

J

N

T

A

H

E

Q

S

D

T

X

O

Z

T

U

H

G

M

M

U

S

E

X

A

K

U

K

K

O

J

O

R

N

F

F

D

P

J

I

P

I

B

I

Q

B

B

R

R

U

R

H

I

M

S

U

R

J

R

K

L

L

D

I

T

S

L

R

V

R

O

B

E

B

F

V

T

U

H

S

Y

R

M

O

L

E

A

E

W

N

N

U

S

C

A

S

D

E

I

M

N

R

H

W

S

C

Z

I

S

S

V

M

P

S

E

A

B

B

S

T

N

S

P

J

P

J

T

V

P

D

D

F

SPRINKLER / IRRIGATION REPAIR & INSTALLATION Designing Arizona Landscape Specializing in all phases of Sprinkler Repair, PVC, Drip Systems, Trouble Shooting. Low prices for Seniors. A+ rating with The Better Business Bureau.

Prefect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured.

Free Estimates: 480-380-9966.

I Repair Sprinklers Full-Service Sprinkler Repair & Installation.

Specializing in all aspects of sprinkler and drip system repair and installation.

Timers, valves, leaks, backflow devices, troubleshooting, etc. Licensed, bonded & insured for your protection, 2-year warranties. Guaranteed lowest priced licensed contractor. Flawless ROC record #243662. Call Mike Smith at 480233-1009 or schedule online at www. iRepairSprinklers.com.

FRUIT FRUIT WHOLEGRAINS WHOLEGRAINS VEGETABLES YOGURT VITAMINS SKIMMILK PROTEIN FATS CHEESE BERRIES

VEGETABLES SKIMMILK VITAMINS FATS CHEESE BERRIES YOGURT PROTEIN MINERALS SODIUM ORANGES CARROTS MINERALS CALORIES CALORIES CARBOHYDRATE APPLES SODIUM CARBOHYDRATE Created with TheTeachersCorner.net Word Search Maker ORANGES APPLES CARROTS

C14 September 2024 • ON THE MOVE • www.lwca.com

SERVICE DIRECTORY SERVICE DIRECTORY AD INFO: Pricing as low as $195/month DEADLINE is the 15th of the month for the following month’s publication.

FORMS are available in the LW News Office. For more information call Elizabeth at 480-832-0000 Ext. 117 or email eramos@lwca.com

BARBER

January Special Special

October Special September

GENERAL CONTRACTOR

$2 Off *Valid Daily Regular & Senior Haircut

Specializing in Men’s & Boy’s Cuts All the Old-Fashioned Traditional Specials

YOUR LOCAL REMODELER

Tony’s Real Barbershop

1121 S. Higley Rd. #103

Open Daily-Closed Sun.

Hot Lather Neck Shave “High & Tights”

480-807-1314 480-807-1314 Senior ........ $25 Senior Cut Cut........$20 Reg. Haircut...... $27 Reg. Haircut.....$23 Flat Top ............ $28 Flat Top............$23

other offer.

Expires 1/31/18 Not Not validValid withwith any any other offer.

Expires 9/30/2024

Owner/Operator

Tile & Stone Installation Roofing Room Additions Paint: Interior & Exterior Granite Countertops New Cabinets Doors, Windows & Trim Crown Moulding Popcorn Removal

JUNK REMOVAL I Haul it All Big & Small!

RECYCLE

REMOVAL

• Furniture • Appliances • Mattresses • Televisions • Yard Waste • Garage Clean-Out • Construction Debris • Old Tires

EAST VALLEY

DEMOLITION

• Storage Clean-Out • Old Paint & Chems.

• Broken Equipment • Remodeling Debris • Hot Tub Removal • Concrete Slab • Landscape • Light Demolition

Dave Ellsworth

STEVE: (480) 628-0050 sjbuilder@gmail.com

480-360-JUNK (5865)

I’m a 6th grade Mesa teacher working my 2nd job.

LWN

ROOFING & PAINTING William McGavin

SJ BUILDERS, LLC

JUNK HAULING

ROOFING

HOUSE PAINTING

PLUMBING

VETERINARY SERVICE

Licensed • Bonded • Insured Lic# 329097

ROOFING • LEAK REPAIRS FULL ROOF REPLACEMENT EXTERIOR PAINTING

602-690-8879 www.SundanceRoofingAndPainting.com

INSURANCE

erstitionAnimalHospital Sup1155 S. Power Road Ste. 113, Mesa, AZ 85206 (480) 396-4900

superstitionanimalhospital@yahoo.com

480.964.2400 • www.WilsonInsuranceAZ.com

FOLLOW US

FUN PUZZLE ANSWER

SPACE AVAILABLE

YOUR AD

HERE

Our Business Directory has limited spots and is filling up fast!

Call 480-832-0000 x117 or email eramos@lwca.com.

Reserve your space today!

RICHARD HEFFELMAN DVM

Leisure World News • ON THE MOVE • September 2024 C15

SERVICE DIRECTORY HOLISTIC MEDICINE

DESSERT

ELECTRICIAN

316 S. Power Rd. Mesa, AZ

Dr. Janeen Wallace

Chiropractic Physician and Fellow, IAMA

• Recessed can, Pendents, Security, Landscape, Accent • All your lighting needs • Paddle fans sold, wired, assembled and installed • Pool and spa equipment rewired or repaired You name the electrical job, we do it.

www.mybodyworkz.com 6610 E Baseline Rd, Suite 103 (480) 245-4995

PAINTING

(NW corner Power & Broadway)

Residential Electrical Contractors Lighting the Valley in style since 1982

15% OFF

Any installation with this ad

Expires 12/31/2018 Expires 9/30/2024

Licensed • Bonded • Approved • ROC 087065

480-985-5676

1696 N. Higley Rd. Gilbert, AZ (NW corner Higley & Baseline)

480-924-6550

Buy 1 BLIZZARD Get 1 for 99¢!

OF EQUAL OR LESSER VALUE

480-838-1202

One coupon per customer per visit.

Must present original coupon from newspaper.

Expires 9/30/2024

www.Lumadome.com www.Lumadome.com

LOCKSMITH

FLOOR CLEANING

We are the KEY for all your LOCKSMITH needs!

480-983-5812 APACHE JUNCTION, AZ 85120

LICENSED • BONDED • INSURED CR34-320739

ROOFING

Todd & Candy Harrison | Owner/Operator

1155 S. Power Rd. #116 Mesa, AZ 85206

Proudly Serving Leisure World since 2001 Specializing in

480-452-4505

Carpet/Tile & Grout/ Upholstery Cleaning

Info@TheLOCKShopAZ.com www.TheLOCKShopAZ.com Residential • Commercial • Auto • Safes

Licensed, Bonded & Insured

Call today to Schedule:

480-235-7539

PLUMBING

GARAGE FLOOR COATING

COMPLETE PLUMBING SERVICE

Service, Installation, Remodeling or New Construction!

www.garagefloorcoating.com

Dale Gerstenberger Operations Manager

dale@garagefloorcoating.com www.garagefloorcoating.com

C 480.586.1835 O 602.579.2628 F 480.306.7478

Toll Free 877.324.2628

6040 E. Main St. | Suite 143 | Mesa, Arizona 85205

FUN PUZZLE

REGENERATIVE MEDICINE

QUALITY. SERVICE. SATISFACTION.

(480) 332-1457

Ask about our

SENIOR & VETERAN

DISCOUNTS

www.rwbplumbingusa.com r.baker8@cox.net (Email)

Make sure you check to see that your contractor is licensed. We are!

Residential Plumber ROC#178767

FAUCETS � WATER HEATERS � GAS LINES DRAIN CLEANING � ALL REPIPING

YOUR AD HERE

SPACE

AVAILABLE!

Experience relief from joint pain with cutting-edge regenerative medicine. Our innovative treatments harness the power of your body’s own healing mechanisms to regenerate damaged tissues and promote long-lasting pain relief, offering a natural alternative to invasive surgeries and medication dependency.

localwellnesslounge@gmail.com • (480) 944-2434 4540 E Baseline Rd, Suite 105, Mesa

Our Business Directory has limited spots and is filling up fast!

Call 480-832-0000 x117 or email eramos@lwca.com.

Reserve your space today!

C16 September 2024 • ON THE MOVE • www.lwca.com

Educational Event

e ir fa m il ie s th d n a rs io n se r fo e e fr n is T h is e d u ca ti o n a l se ss io li cy (e it h e r o p ce n ra su in re ca rm e -t th a t h a v e a p ri v a te lo n g re m iu m s. W e p l a u n n a e v a h d n a ) cy o li tr a d it io n a l o r a h y b ri d p in su ra n ce re ca rm e -t g n lo f o s e ti w il l d is cu ss th e g e n e ra li if y o u n e e d to te a ig v a n to w o h d n a p o li ci e s, ra te in cr e a se s, e n e fi ts . b 's cy li o p e th e iv ce re m a k e a cl a im a n d

Tuesday, Sep tember 24 1030am - 113 0am

Hamilton Pub lic Library me eting room 3700 S. Arizon a Avenue, Cha ndler, AZ. 852 48

Tuesday, Oct ober 8 1130am - 123 0pm Civic C

3839 S. Drink

enter Library water Blvd., S cottsda

le, AZ. 85251

Wednesday, October 16 1030am - 113 0am

Amada Senior Care 1660 S Alma S chool Rd., #2 23, Mesa, AZ. 8521

0

RSVP:

r Care o i n e S a d a m A 99.5289 9 .

0 8 4 : t x e T / Call rly: Email Kimbe e.com r a C r o i n e S a Amad Kimberly.A@

Disclaimer: Amada Senior Care is not a financial advising company & we are not selling any products. The goal is to educate seniors & their families on paying for non-medical, custodial care.