February 2023 Newspaper

Cover art: Linda Weinstock

Contacting Leisure World

Leisure World staff is available by phone Monday through Friday during normal business hours. Please do not hesitate to contact us at 480-832-0000. Dial the extension for the department that will best address your needs. For all emergencies, call 9-1-1 before notifying the LW Security Department at ext. 601.

LWCA Directory

Main Number: 480-832-0000

WHAT’S INSIDE

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DEADLINE FOR ADS: 15th of month

The acceptance of advertising in LW News does not constitute an endorsement or approval of any products or services by LWCA or management.

DEADLINE FOR ARTICLES: 10th of month submitted to news@lwca.com

Leisure World News

Owned by the Leisure World Community Association. Published monthly on the 1st

News Office: 480-832-0000 ext. 117, news@lwca.com

Communications Manager: Diana Bridgett, dbridgett@lwca.com

Administrative Assistant: Joni Livdahl, news@lwca.com

Advertising Specialist: Stephen Annunziato, sannunziato@lwca.com

Graphic Designer: Erica Odello, eodella@lwca.com

Social Media: Carley Carmean, ccarmean@lwca.com

Photos: Linda Weinstock, Pat Billings

Contributing Writers: Jeanne Gardin, Ronda Gates, C. Bary Ingerson, Bob Bennett, Glenda Pearson, Doris LaMott, Sue De Carlo, Sherry Rindels-Larsen, and Ruth Pechman, Jack Babb

ADMINISTRATIVE ANNOUNCEMENTS

February Board and District Meetings

District Chair Email Addresses

District1@ LWCA.com, District3@ LWCA.com, District4@ LWCA.com, District5@ LWCA.com, District6@ LWCA.com, District7@ LWCA.com, District8@ LWCA.com

POINTS TO PONDER

By Barb Yapp

Each month from October until April, the Leisure World board of directors holds community meetings to notify residents of pending actions and discuss current issues. What else does the board of directors do? The purpose of the board, on behalf of manor owners, is to provide oversight and direction to the community manager while functioning as a team. The board of directors is the voice for each district through elected chairpersons.

February 1, February 8, February 15, February 22

The Role of the Board of Directors

The board governs in accordance with Federal, State, and County laws and strives to uphold the governing documents. Each new or existing amenity is evaluated to see if it will add value to Leisure World. The board is poised to adjust to changing issues affecting residents.

The board of directors has a distinct role versus that of the community manager. The board does not interfere with the community manager’s responsibility for staff organization, administration, and programs resulting from Leisure World Community Association board policies. At the conclusion of all decisions, and after considering all divergent views, the board will determine one solitary LWCA position, which will be communicated by each board member. The board

FROM OUR COMMUNITY MANAGER

By Jason Doll

It’s February, and love is in the air. Much about Valentine’s Day is well known. The handwritten cards, chocolate hearts, and red roses are all staples of the annual tradition, recognized easily at any convenience store.

Across the globe, Feb. 14th is a special holiday for many. With origins dating back to the Middle Ages, Valentine’s Day gets its mark from that of Saint Valentine. Although many stories vary around Saint Valentine, Valentine’s Day has stood the test of time as a day that signifies the celebration of love.

Many companies bombard us with romantic ads and antics that highlight couples. This modern take on Valentine’s Day targets couples to turn a profit from all the spending done on gifts and other romantic gestures. This year, over $ 1 billion of chocolate is purchased for Valentine’s Day.

While Valentine’s Day-themed events and activities often cater to couples, Valentine’s Day does not have to just be about romantic partnership. I mean, if we’re celebrating a holiday about showing love, there are lots of ways to honor that intention and remove it from the usual approach of “kiss, canoodle and cuddle.”  The Valentine’s Day message of love and admiration should extend to the larger network of individuals who influence our lives. Valentine’s Day should give appreciation to love all around, allowing people to celebrate the love from family, friends, and neighbors. That means Valentine’s Day gives us an opportunity to expand beyond the walls of our home and spread some love in our community and others around us.

Love should be celebrated. In all its glory. Love is the glue that keeps it all together. It is the foundation of faith and who God is. Love for our family, partners, friends, neighbors (yes, even our pets) can be life altering.

of directors’ major policy focus is on intended future impacts to LWCA.

The board has the responsibility to review, audit, and analyze each budget line item to validate that it adds value or is a necessary expenditure. The board meets annually with senior staff to delve into the proposed budget and the effect it will have on HOA fees. A primary function of the board is to ensure the financial health of the Leisure World Community Association and look to the future to plan for repairs and maintenance. All LWCA assets need to be preserved, this is a responsibility the board takes seriously and is committed to reaching sound decisions.

Valentine's Day

Saint Valentine clearly touched many people’s lives; thus, the reason we celebrate a day in remembrance. Therefore, it is worth dedicating one day to the celebration of love worldwide. But I think the spirit of Valentine’s Day is more than a singular day.

Let me be honest, Valentine’s Day is one of my least favorite holidays. I know how it sounds on the surface, but to avoid sounding like a Scrooge of Valentine’s, allow me to explain. I love to romance my wife. I love to give her little gifts, cards, flowers, and doing things for her that I know will bring a smile to her face. Although I always do something for my wife for Valentine’s Day, I don’t need a special day to celebrate our love. I prefer to do something romantic and loving at random times throughout the year for no special reason other than she is important to me.

I believe the same principle is true with everyone I know. One of my greatest joys in life is sharing love and kindness. But I don’t want to simply do something nice for a person one day a year. I like to share the love and kindness throughout the year, at random times, simply because it can positively impact their lives.

While it’s easy to say that every day should be Valentine’s Day, we can easily wind up distracted by all the things we must do if we are not careful. Work, routines, family, and other obligations take precedence, and our attention gets deflected everywhere and we must therefore graph it in the fibers of who we are. The good thing about Valentine’s Day is that it can help remind us that we need to celebrate love and affection. It’s the perfect excuse to have fun, be playful, rekindle passion or just appreciate those around us.

Remember in elementary school when we had to bring in valentines for the entire class? It was a chance to share kindness and love with other classmates. It showed that the world could share love with each other through simple acts. Although we may not be in grade school any longer, why would we want to shy away

from showing that love with others; especially someone who needs it the most.

Most of us love our community and want the best for it. It’s our home. It’s where we live, work, learn, play, and raise our families. Therefore, why not extend our love, kindness, and appreciation to our entire community here at Leisure World? How much of a difference could you make in sending your neighbor a card, taking homemade cookies to someone, or doing random acts of kindness? These small acts can build a stronger sense of pride and respect in our own community.

Why limit yourself to just one day a year to celebrate your love? When Covid-19 first hit, we saw a huge wave of community support and mutual aid across the world, with everyday people coming together to help their neighbors and neighborhoods. We need to embrace that feeling and look beyond a single day and look at what opportunities there are to improve the happiness, joy, and safety in our community.

“Love your neighbor as you love yourself.” When love blossoms in a community it almost always positively alters the atmosphere and means the community is stronger, healthier, safer, cleaner, and happier. To show love and kindness in our community is a powerful step. It’s a mind shift that truly changes the conversation around what’s possible and alters the energy around us.

My dream is that, in honor of Valentine’s Day, every person would do just one small thing to make a positive impact on the community and therefore make it possible for families and neighbors to feel good about where they live and who lives beside them or around them. We all know that random acts of kindness have positive ripple effects that reach far and wide. Can you imagine the amazing results if each person took part in a mass outpouring of love and positivity throughout the entire year?

Happy Valentine’s Day.

Culture, Race and Diversity… Have the Conversation!

February is the month of love. This is actually one of my favorite months of the year as it celebrates love in all forms. I am a hopeless romantic and a person who just loves…love. My husband teases me all the time. He says that I am a walking advertisement for Valentine’s Day with all of my pink. My kids love it! All month we celebrate with various activities and make cards for my mom who lives in Texas. Anytime I have the opportunity to spread love or think of humanity through the eyes of love, I take it! Love breeds unity, understanding, trust, honesty and peace.

February also marks the celebration of Black History Month. When I was a young girl in school, I didn’t understand the significance of highlighting achievements in the African American community. My father who is Dominican and my mother who is African American always taught me that people were people and that that we all made the world go round. Growing up, I was surrounded by many different races and cultures, it never dawned on me that I was different. I was never treated differently.

It was not until I went to school in New York City at an Ivy League university where I experienced my first encounter of racism; where I realized that my personality was an afterthought and that the color of my skin would be problematic for some. It was here that I learned I was disliked and even hated because I looked different from the majority.

I will never understand the hatred that ensues from that type of thinking. Yet, that hatred has regulated different aspects of my life from how I respond to others as well as how I raise my children. I have three beautiful little boys and my worry for them increases each year that they become older. My husband and I provide a good life and teach our children to be kind compassionate little boys. The thought of the day when I have to have te very uncomfortable, heartbreaking conversation with them surrounding race, brings fear and high anxiety. Racism and hatred are very real!

However, last year, my view on race, culture and diversity shifted. My brother asked his girlfriend, who is Caucasian, for her hand in marriage. With her yes

came the reality that two families of different lifestyles, backgrounds and races had to merge. My brother’s fiancé, was no stranger to other cultures, however, her family had never been around people of color, intimately, at all. Talk about culture shock!

As the planning began, the two families spent more time together. Uncomfortable at times with superficial conversations, because what do you say when you don’t know what to say? The families were forced with the reality that a marriage was going to happen and we were all going to be a family.

Five months of intense conversations surrounding bias, race, stereotypes, culture, prejudice, privilege along with many tears took place. It was rough. Tempers flared as fingers were pointed and phases such as , “I’m not racist” or “We are human beings” could be heard shouted across the rooms. The real talk of how people of color are portrayed and displayed along with views of how white people feel superior and entitled were all discussed. It was brutal. It hurt. Many, many, many tears! I remember my mom calling me, just feeling depleted from trying to understand why race is an issue in 2022. I was just so angry because my heart, my eyes see people first and color, really not at all, to be quite honest.

However, through the tears, the screams and misunderstandings, something beautiful, actually miraculous came through. Understanding, listening, apologies and the willingness to learn on both sides began to take precedence over the anger and fear. These talks occurred into the night of the rehearsal dinner. We wanted to do the work to get this right, to not be a blended family of pain but one of love, respect, honesty and unity. The day that my brother and sister-in-love married is the day that two families

celebrated the love of this beautiful couple but also the true love of becoming…one family. I could cry right now thinking about the day. We are family. We still have the talks as things in the news come up or just general questions, but they are welcomed without defense.

The discussion of race can be difficult, but it is so needed. You cannot understand what you don’t seek to know.

As Leisure World continues to diversify in our community, we must make room for patience, understanding and the willingness to have tough conversations. Conversations surrounding race and diversity are not bad. It may be uncomfortable but the beauty that comes from the ashes of preconceived ideas and false perceptions are worth it all!

Diversity is wonderful! It enhances our understanding of the world and broadens our scope of how we view not only people around us but ourselves. Wouldn’t it be wonderful to co-exist with one another where differences are embraced and not vilified? Leisure World can be that example. We can set that standard of love and unity. We can be a premiere community in not only lifestyle and amenities but also in creating an inclusive environment for all to enjoy.

This month, I am challenging myself to correct my own bias, to open myself to understanding perspectives that I may have been defensive of in the past. I really want to be a better human being. A person who loves beyond what I see or feel and love because unconditional love is just that…love with no boundaries.

“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” -Dr. Martin Luther King Jr.

Remember to live life on purpose with purpose.

-Diana

FOUNDATION FLASHES

Lots of Events for the New Year

2023 Officers of Leisure World Foundation:

Congratulations to the following

President – Barry Jacobsen

Past President – Donna Bailey

Vice President – Dale Gatzemeier

Secretary – Allanah Courson

Treasurer – Ken Weinstock

Assistant Treasurer – Joan Jadelski

Valentine’s Day Dinner Dance

Tuesday, February 14 is the big day to celebrate with plenty of hearts, music, and a good meal. All can come to enjoy the holiday with friends and family. The Foundations is hoping to make it a Valentine’s Day to remember. There will be photo opportunities and surprise activities to keep everyone in the mood.

The fun begins at 5:00 p.m. in the Hopi/Pima Rooms in Rec. 2. Dinner will be served by Premier Catering and the menu is Brisket with Au Jus, Swedish meatballs, lemon herb chicken, green beans almondine, parsley red potatoes, rolls, tossed green salad, mixed fruit, and cherry crisp.

Music will be provided by Rhythm Editions. A silent auction and 50/50 raffles will be available for additional fun.

Tickets will be $45/pp and available at the Rec Office. Just think! Your Valentine’s Day plans have been made, phew!

Premier Speaker Series

Wednesday, February 22

Bill Harrison is BAAAACK! His presentation will be highlighting Mary Elizabeth Jane Colter: Legendary Architect of Southwest.

A traveler to Grand Canyon National Park, including the Hopi House, Hermit’s Rest, Lookout Studio, and the Desert View Watchtower, will have seen the work of Mary Colter. In addition, the following buildings were designed by her: Phantom Ranch, Bright Angel Lodge, El Navajo, and the La Fonda

Her architectural work has been recognized in the Mary Jane Colter National Landmark District in “recognition of their

exceptional value to the nation.” Eleven of Mary’s buildings are listed on the National Register of Historic Places and four are listed as National Historic Landmarks. How did a woman in 1901 rise and become so recognized in a male-dominated building industry?

Bill Harrison will talk about Mary Colter’s forty-seven-year career with twenty-one completed major construction projects. She had to be tough, outspoken, stubborn, and tenacious.

Interestingly, Mary Colter ended her career as a high school teacher of art, drafting, and architecture for fifteen years at Mechanic Arts School in St. Paul, MN. If her students knew her background, they would have been inspired and impressed.

The Leisure World Foundation Premier Speaker Series will be held on Wednesday, February 22 at 6:00 p.m. in the Hopi/Pima Room.

Mary Elizabeth Jane Colter, architect and designer and topic of the February 22 Premier Speaker Series.

Mary Colter (23 years old), (April 4, 1869 – January 8, 1958), American architect and designer

LW Foundation Donations

Library

Judith Taucher-Lewis

Friends Endowment Fund

December 1-31, 2022

George Kristiane Flaskerud – in memory of Shirley Rake

Jay & Evangeline Olson – in memory of Shirley Rake

Restricted

Friends Endowment Fund

Valerayn Bauer – House of Refuge

Judith Taucher-Lewis – in memory of Bill Cline

Doug & Donna Bailey

Guy & Arlene Ott – Mesa United Way

Guy & Arlene Ott

Kay Branaman Eakin

Gift

Name:

Refreshments will follow, compliments of Desert Financial and the Recreation Department.

Unrestricted Golf Challenge Days

Jerry & Nancy Grout

Jerry & Kathy Philpott

Bob & Ellan Wagner

Mike & Sara Levenstein

Charles & Ruth Anne White

Bob & Vivian Dunbar

Larr y & Daphne

Barry & Jane Jacobsen

Jens & Jennifer Pedersen

Address: City: State: Zip:

Phone: Email:

Six Steps to Help Keep Your Home Burglar Safe!

Your Leisure World Security Staff always has your safety and the safety of your home as a priority. We would also like for our residents to be proactive in safeguarding the things that mean the most to them. Please review the following six steps to help ward off theft in our community.

1. Maintain your landscaping

Do not give a burglar the opportunity to hide behind hedges, trees, and shrubbery. Maintenance is key. As bushes and shrubbery become overwhelmed in growth, they also pose as good hiding places for burglars.

2. Install Motion Lights

Installing motion lights increases visibility around your home. People with ill-intentions do not want to be seen. Also, motion lights alert you that someone is on your property.

3. Do not advertise that you are out of town.

Have someone watch your home when you are out of town. Put on different lights with a timer on different days. Have your neighbor or LW friend park their car in the driveway. Be selective with who you share your vacation plans with.

4. Leave the TV or radio on when you out for errands. The TV or radio can give burglars the impression that you are home and possibly off-set any incidents of theft.

5. Hide your valuables.

Do not make it easy for someone to peep into your window. Use curtains and blinds to keep unwanted eyes out. Inside your home, put away valuables when contractors and vendors are onsite.

6. Upgrade your locks.

A good deadbolt lock increases the difficulty of any unwanted person entering your home. Lock your patio sliding door and use a wooden stick on the track to increase the difficulty of prying it open.

SOUNDING OFF Time To Think

By Peppermint Brown

A meaning of “time” per Aristotle …Greek thinker Aristotle spelled out a fairly modernsounding definition of time as “the calculable measure of motion with respect to before and afterness”.

This idea of time as a fixed sequence of events would survive with only minor modifications until the work of Einstein in the early 20th century.

Why did I feel the need to look up where the word “time” came from? Because I recently lost the time I shared with my spouse. There are Leisure World residents that know this feeling or may know it is coming sooner than they wish. We do not get time back. Time goes on whether we do or not.

A quarter of a century together and there are questions I wish I would have asked. Memories that we forgot to share with our family and our friends.

A quarter of a century together and we packed in what felt like a century’s worth of love, fun and dancing in the kitchen. Yep, if you asked my children, they would tell you…mom always said: “you’ve got to be able to dance in the kitchen” …and “the time to be happy is now”.

Many of us in Leisure World are at a beautiful age to appreciate our time and definitely choose not to waste our time. Time spent, also known as memories, with family and friends through conversation or through the pen is healthy, it is healing and can make those involved happy and appreciative.

We all have a creative side. My New Year’s 2023 suggestion for you is to pick up a pen or use your laptop, or your cell phone and just start talking, writing, and reflect on what comes to your mind. They very well may be those forgotten yet special memories you want to share with your family, your friends.

You’ve got the time…enjoy!

Chuck and Lillian Carlson Celebrate 67

For Leisure World residents Chuck and Lillian Carlson, the secret to a long and happy marriage is fun. “Even after more than 67 years, we still have fun every day,” shares Lillian. “We wake up and share a laugh and we laugh as we get ready for bed. We rarely argue, but when we do, we usually end up laughing it off.

Having fun with your spouse is key.”

A Prophetic Vision

The fun all began on a skating rink in Norridge, Illinois in 1953. A young 15- year-old Lillian spotted 18-year-old Chuck and asked him to skate with her. He accepted and sparks flew.

I told my girlfriend, “See that boy? I don’t know his name yet, but I am going to marry him.” recalls Lillian of the prophetic moment.

Lillian’s love-at-first-sight vision was correct. The couple dated for three years and married on February 18, 1956, at a Methodist church in Chicago.

While married, Chuck began working as a mechanic for Mack Truck and Lillian worked as a forewoman in a factory. The couple later an several businesses together, including property management, a laundromat, and a dry-cleaning service. They then both obtained their real estate licenses in the 1980s. They had three children and now have five beautiful grandchildren.

Dynamic Best Friends

In 2007, Chuck and Lillian moved to Leisure World after visiting friends in the community and falling in love with the sunny weather and numerous activities. They enjoy yearly visits from out-of-state family members.

These days, the dynamic duo is always on the go. And no matter what they do, they do it together!

“We are pretty much attached at the hip,” says Chuck. “She is my best friend and doing things together keeps us strong!”

At 88 and 85 the energetic pair is not slowing down! For 46 years, they have enjoyed square dancing and hit the dance floor at least once a week. They also play cards every evening at home and are members of several Leisure World card clubs.

“We like to stay busy all the time and Leisure World is the perfect place to do it,” says Lillian. “There is something fun to do every day!”

Chuck and Lillian look forward to visiting their daughter in Florida to celebrate their special day. And they can’t wait for more fun and adventure together!

“We are best friends and a great team,” concludes Chuck. “We help one another, laugh through the hard times and find fun every day. That’s the secret to making it work!”

One Sporty February

By E. B. Blacke

If you are a local sports fanatic, you have lots to look forward to this month.

Super Bowl LVII

The Super Bowl is back at State Farm Stadium! Arizona is honored to host its fourth Super Bowl, the first being at Sun Devils Stadium in 1996 and then at State Farm Stadium in 2008 and 2015.

The home of the Arizona Cardinals will be welcoming roughly 60,000 fans to spectate the biggest sporting event in the country. The Arizona Super Bowl Host Committee has selected Margaret T. Hance Park in downtown Phoenix as the host site for many of the fan activities in the days leading up to the big game. From the Bud Light Music Fest to the NFL Honors ceremony there will be fun for sports fanatics and simple spectators alike.

Visit visitphoenix.com/superbowl for the schedule of events leading up to Sunday night.

Waste Management Phoenix Open

If football is not your thing Phoenix is also holding its Waste Management Phoenix Open this month. The golf tournament takes place at The Stadium Course at TPC Scottsdale February 6-12. With nearly 700,000 fans in attendance in previous years the tournament is sure to bring many visitors to the state. The Five-day tournament is known for its unruly crowds and “frat party” atmosphere most notably is hole 16, “the Coliseum”. The Coliseum is just as it sounds, with grandstands that almost encase the golfer and unlike any other golf game, the crowds here are loud! With an open policy on cheering and heckling, there is no other hole like it.

Whether golf is your game or not, the Waste Management Phoenix Open is an experience you must see to believe.

Visit wmphoenix.com to purchase tickets and check schedules.

By Carley Carmean

Rom Com Recs

Who doesn’t love a Rom-Com? Here are some of the newest Romantic Comedy books and movies coming out for Valentine’s Day.

“End of Story” by Kylie Scott Release Date February 14th

When Susie Bowen inherits a charming fixerupper from her aunt, she’s excited to start living her best HGTV life. But when she opens the door to find that her contractor is none other than her ex’s best friend, Lars—the same man who witnessed their humiliating public breakup six months ago—she isn’t exactly eager to have anyone around whose alliance is with the enemy.

“Secretly Yours” by Tessa Bailey Release Day February 7th

Hallie Welch fell hard for Julian Vos at fourteen, after they almost kissed in the dark vineyards of his family’s winery. Now the prodigal hottie has returned to their small Napa town.

When Hallie is hired to revamp the gardens on the Vos estate, she wonders if she’ll finally get that smooch. But the grumpy professor isn’t the teenager she remembers, and their opposite personalities clash spectacularly.

“Wedding Season” – Netflix- Stream Now After being pressured into finding spouses, Asha and Ravi opt for a faux romance to get through the wedding season. However, in proper rom-com fashion, it doesn’t take long for them to fall for each other

Galentines Day!

By Carley Carmean

I LOVE minor holidays. I love color schemes, specific snacks, and specialty candies. Any reason to take a random Tuesday and make it special.

Valentine’s Day, in my opinion, is like a greasy pizza slice, so bad and cheesy that you can’t help but crave it.

February 13th is known nationally as Galentine’s day. The day saved for over-decorating, spending too much time getting ready, and only eating theme foods with all your favorite gal pals. Galentines Day is like taking that perfect heartburn-inducing pizza slice and dipping it in ranch. Perfection. While the 14th is saved for sophisticated gifts, candlelit dinners, and the clinking of wine glasses, the 13th is all about fun.

Galentines was formally brought into the light in 2010 after season 2 episode 16 of “Parks and Recreation” aired on television. In the episode character, Leslie Knope talks about the holiday saying, “Every Feb 13 my lady friends and I leave our husbands and boyfriends at home, and we just come and kick it…. ladies celebrating ladies”. After the episode, the slang term picked up more and more traction and the following year was trending on Twitter as millions of people celebrated the holidaythus making it a well-known term.

Good on Paper – Netflix- Streaming now Stand-up comedian Iliza Schlesinger wrote and starred in Good on Paper, a rom-com inspired by her own personal experiences. Schlesinger plays Andrea Singer, a stand-up comic who starts dating the perfect guy but she begins to suspect that he’s too good to be true.

Personally, I like to take the day and wear as much pink and red as possible, sit around watching Hallmark-level cringy romance movies, and stuff my face in themed Little Debbie cakes while my sisters do the same. I find the whole thing incredibly endearing. Any day that offers me the time and space to love the incredible woman in my life is worth celebrating.

Happy Galentine’s and Valentine’s Day to all the inspiring women around me, may your February be as full of love as you are.

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ASKABOUTOURPAINFREEDENTISTRY!

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*Flier must be present at time of visit

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*Limited time specials. Prices subject to change without notice. Must be paid in full at time of service in order to receive special rates. Crown and Implant specials are for the first ones only.

*Limited time specials. Prices subject to change without notice. Must be paid in full at time of service in order to receive special rates. Crown and Implant specials are for the first ones only. Subsequent ones are at UCR fees. Only one special per customer. Cannot be combined with any other offers or insurance contracted rates.

By Susan De Carlo

Library Hours & Staffing - Library Hours – 8 a.m. – 10 p.m. Daily. Volunteers are scheduled from 8 am to 4 pm daily. They will be glad to help you.

Timely Return of Books - Please return books within the 3-week limit. The cost of chasing overdue books and replacing missing books impacts our ability to order new books. Please be considerate and return books on time.

Book Donations – Please bring any books you own and don’t plan to read them again to the library for shelving or resale.

Book Reviews - Ratings are all from goodreads.com

New Non- Fiction – The Forever Witness by Pulitzer Prize winner Edward Humes. - This true story tells how a detective trying to solve a cold double murder case with no witnesses and only some frozen biological evidence worked with a DNA laboratory practicing genetic genealogy to solve the case. The resulting battle between justice and privacy rights made history. 87% of readers rated The Forever Witness with 4 or 5 stars.

New Fiction Large Print – One Last Gift by Emily Stone – A scavenger hunt designed by her brother and set in London, Wales, and France helps Cassie rediscover who she really is and what she really wants

Memorial Donations

Many thanks for the following memorial donations:

• The Family of Jane Triplitt who was a valued volunteer at the library for many years.

• Jean Pettit in memory of Jane Triplitt

• Gerri Cousineau in memory of Carol Thompson

• Leona Mott in memory of Carol Thompson

• Joe & Anne Rawbotham in memory of Carol Thompson

• Kathy Pardee-Jones in memory of Carol Pasze

• Joe & Anne Rawbotham in memory of Lisa Kay Archer

• Wendy Weber in memory of all the people she knew who passed in 2022

Library Lines

Donations:

as she unravels clues that lead to a surprising gift. 67% of readers rated One Last Gift with 4 or 5 stars.

New Fiction Regular Print – Paperback Jack by Loren D. Estleman - Returning from WWII service a writer finds himself having to forge a new career writing sexy crime novels for the paperback trade because the pulp magazines that gave him a living before the war are no longer popular. The book has a noir feeling as it faithfully depicts the burgeoning paperback industry of the late 1940s while the hero gets involved with artists, gangsters, and even Congress. As he searches for realism in the genre of lurid crime fiction Jack is threatened both by the gangsters he interviewed and by a Congressional investigation of the whole paperback trade. 72% of readers rated Paperback Jack with 4 or 5 stars.

Library Thanks and Stats

Sincere thanks for the generous support of John & Verna Mullens and to Harold Jensen for his generous donation. Thanks also to Judith Hulswitt, Joyce and Stephen McClanahan, and to all who placed a donation into the box on the library desk. Your generosity helps to fund the new book purchases each month.

Books Checked Out

December 2022

Paperbacks 139

Large Print 647

Regular Print 635

Volunteer Hours Worked: 422.75

AJHS NJOTC Presents The Military

EVENT SCHEDULE

How the Heart Works

By Ronda Gates

Surprise! The heart has long been the seat and origin of many emotions, personality traits, and fanciful attributes including bravery (lionhearted), cruelty (cold-blooded), generosity (big-hearted), and sadness, (brokenhearted). However, since the 17th Century, when William Harvey, Court Physician to King Charles I of England, revealed the first formal scientific publication about the heart, and how it works, we learned your heart (and mine) bear little resemblance to the popular symbol of love on greeting cards, the Valentine.

Most of us have some understanding of how the heart does or doesn’t work. Interest was significantly heightened recently when 24-year-old Buffalo Bills football player, Damar Hamlin collapsed from cardiac arrest on January 2nd soon after making a gamechanging tackle in a game in Cincinnati with the Cincinnati Bengals on January 2. Quick response by medical professionals saved Hamlin’s life despite a 2nd cardiac arrest before he reached the hospital. More astounding was the press release that revealed what many of us believe to be a significant recovery. Less than two weeks after the incident, Hamlin had been released from the hospital, returned to his home in Buffalo, and was soon seen smiling and greeting teammates at the Bills facility in NY.

Here’s a basic scoop on the heart and the heavy work it does 24 hours a day. Surprisingly, for its heavy workload, the human heart is not large. It’s about the size of a clenched fist. It is surrounded by a membranous sack, the pericardial sac, (peri means around; cadia is from the Greek word for heart, kardia). This sac contains a small amount of watery fluid that bathes the heart and protects if from contact with adjacent organs during it contractions.

The wall of the heart consists of three layers of tissue; the pericardium, a thin transparent layer covering the outside of the heart; a similar thin layer, the endocardium (endo means inner), lining the heart cavity; and a thick layer of cardiac muscle, the myocardium (myo means muscle) that is unlike other muscle in your body. The myocardium is unique to the heart and is responsible for its contractions.

Inside your heart are two thin-walled receiving (from your body) chambers: the left and right atria and two thick-walled pumping chambers, the ventricles. These parallel pumps work simultaneously. The right-side

pump receives blood from your veins and then pumps it to your lungs where it is resupplied with oxygen. Simultaneously, the left-side pump receives the freshly reoxygenated blood from the lungs and sends it through the arteries (where a medical professional can do a “blood draw”) to the rest of the body. The blood flows thanks to a series of valves that carry signals from the brain and help the heart respond and adjust to internal and external factors, primarily by adjusting the rate at which the heart beats.

One can imagine the force Hamlin’s heart sustained, so seriously disrupting these basic actions that his heart stopped. Above I mentioned that medical professionals responded quickly to this heart-stopping action which, thanks to cardiopulmonary resuscitation (CPR) and, quickly having the use of an AED (Automated External Defibrillator that can restore electrical impulses that can restore normal heart rhythm.

It would take months and years to fully understand all the aspects of heart disease. (Cardiologists spend up to 15 years (after high school) of training to become competent enough to gain specialization.

it’s mandatory to provide and get help immediately. (Call 911.) For every minute that passes without CPR or gaining access to an AED (see LW locations below), the survival rate for cardiac arrest is very low. CPR is far less complex than the process you may have been taught earlier in life which included checking breaths and applying mouth-to-mouth actions. AEDs when opened offers easy step-by-step instructions for use. Instruction for both is offered periodically at Leisure World.

AED’s are located in LW at the following locations:

• Administration reception

• Fitness Center

• Pickleball Courts

• Tennis Courts (near “the kitchen”)

• Rec 2 lobby

• Rec 3 golfer’s lounge

• Patrol vehicles.

Meantime, although the heart shape on the beautiful Valentine greeting cards may not be realistic, ignore reality. Use them to remind friends/family/loved ones how much they mean to you.

WHAT

YOU

NEED

TO

KNOW: if you become aware that someone has had a heart attack (the heart stops beating, and the person will fall over as if “dead”)

Ronda Gates, MS is a Leisure World resident who has an eclectic education in the fields of pharmacy, nutrition, fitness, and counseling. One of her many hobbies includes ferreting fact from fiction when it comes to health-related news.

The Little Red Dress

By Ronda Gates

In the early part of the twentieth century, people with heart disease were thought to be doomed to complete bed rest — or destined to imminent death. However, a handful of pioneering physicians who believed that early death from heart disease was not inevitable began “behind the scenes” efforts to learn more about what was becoming America’s No. 1 killer. Communicating with one another, these self-assured professionals were committed to research that could lead the way to better treatment, prevention, and ultimately a cure for the disease.

In June 1924, six of these cardiologists met in Chicago to share what they had learned. They enthusiastically formed the American Heart Association (AHA) in their effort to bring more attention to the “mysteries” of heart disease--including developing research that could lead the way to better treatment, prevention, and ultimately a cure.

In 1948, the association was reorganized. It transformed from a professional scientific society to a nationwide voluntary health organization composed of science and lay volunteers supported by professional staff. That’s when I first gained wind of the organization when my physician father, who specialized in diseases of the chest, became active in the organization. My mother, a nurse, jumped into the fray and, in February 1947, became one of a group of medical professionals who kicked off the first public campaign to celebrate National Heart Month. That’s when a mysterious box arrived at our home. I was allowed to help open it. The contents, more than 1000 plastic hearts attached to a stick pin, grabbed my attention and hearts have become a heavy influence in my life since then. (In 1978 the logo for my newly forged heart promotion business logo became 4 intertwined hearts.) The pins, which could be attached to a collar, a jacket, a coat— any piece of clothing, were to be used to identify people who supported heart health with a donation to the

American Heart Association. Great excitement filled our home as more and more AHA-funded scientists produced 14 Nobel Prize winners, including nine whose work had been funded by the AHA.

I played with those heart stick pins for hours. Moreover, because February is my birthday month, I couldn’t wait each year as the growing campaign was launched. Since then, the AHA has grown rapidly in size and influence — nationally and internationally — into an organization of more than 35 million volunteers and supporters dedicated to improving heart health and reducing deaths from cardiovascular diseases and stroke.

Part of that growth included, in 2002, the launch of the Heart Truth® program when the pins became obsolete. In 2003, The Heart Truth introduced the Red

Dress® as the national symbol for women and heart disease to bring greater visibility to risk factors and educate and motivate women to take action to protect their hearts. The primary message driving  The Heart Truth campaign is simple: Heart disease is not just a problem for men. The campaign pairs this message with an arresting visual image--the Red Dress--as the national symbol for women and heart disease.

Once again fate intervened, and I became active in the launch of that “Red Dress” campaign. “The Red Dress” has since become the national symbol for women and heart disease awareness. That’s why, in February, if I cross your path while participating in an activity that supports a healthy heart, I’ll happily give you one of the pins if you promise to wear it to show your support of healthy heart living. Meantime, “Go Red for Women.”

Golden Globes Winners

By E. B. Blacke

The 80th Golden Globes was hosted by Jarrod Carmichael; The Cecil B. DeMille Award was given to Eddie Murphy, and The Carol Burnett Award was given to Ryan Murphy.

Best Picture, Drama

The Fabelmans

Best Actress, Drama

Cate Blanchett, Tár

Best Actor, Drama

Austin Butler, Elvis

Best Picture, Musical or Comedy 7

The Banshees of Inisherin

Best Actor, Musical or Comedy

Colin Farrell, The Banshees of Inisherin

Best Actress, Musical or Comedy

Michelle Yeoh, Everything Everywhere All at Once

Best Supporting Actor

Ke Huy Quan, Everything Everywhere All at Once

Best Supporting Actress

Angela Bassett, Black Panther: Wakanda Forever

Best Director

Steven Spielberg, The Fabelmans

Best Screenplay

Martin McDonagh, The Banshees of Inisherin

Best Original Score

Justin Hurwitz, Babylon

Best Original Song

“Naatu Naatu,” RRR

Best Animated Feature Guillermo del Toro’s Pinocchio

Best Non-English-Language Film

Argentina, 1985 (Argentina)

Best Drama Series

House of the Dragon

Best Limited or Anthology Series or TV Movie

The White Lotus

Best Musical or Comedy Series

Abbott Elementary

Best Actor in a Drama Series

Kevin Costner, Yellowstone

Best Actress in a Drama Series

Zendaya, Euphoria

Best Actor in a Comedy or Musical Series

Jeremy Allen White, The Bear

Best Actress in a Comedy or Musical Series

Quinta Brunson, Abbott Elementary

Best Actor in a Limited or Anthology Series or TV Movie

Evan Peters, Dahmer—Monster: The Jeffrey Dahmer Story

Best Actress in a Limited or Anthology Series or TV Movie

Amanda Seyfried, The Dropout

Best Supporting Actor in a Musical-Comedy or Drama

Tyler James Williams, Abbott Elementary

Best Supporting Actress in a Musical-Comedy or Drama

Julia Garner, Ozark

Best Supporting Actor in a Limited or Anthology Series or TV Movie

Paul Walter Hauser, Black Bird

Best Supporting Actress in a Limited or Anthology Series or TV Movie

Jennifer Coolidge, The White Lotus

Art for a Cause: Meet the Artist and the Cause

On Friday, February 24th from 4:00 - 6:00 pm, Charlene Ingerson will be hosting a silent auction of her work — both photographs and collages — in the Art Studio to raise money for Arizona BrainFood.

Arizona BrainFood is a homegrown charity and registered 501(C) (3) organization that addresses the problem of hunger for thousands of local schoolchildren. This non-profit organization was founded 14 years ago by Mesa resident, Ruth Collins, following a conversation with an elementary school teacher about how some kids were coming to school on Mondays both hungry and unable to concentrate. Ruth decided to do something about that and began Arizona BrainFood. In a short time, her organization of volunteers was discreetly providing backpacks of food to feed hungry school children on the weekends. It is their stated mission to enable these children to return to school every Monday mentally aware and physically able to concentrate. This year, the volunteers will be packing their millionth bag of food!

Arizona BrainFood helps feed over 3200 hungry kids in 125 elementary schools in Mesa, Tempe, Chandler, Gilbert, Scottsdale, and Fountain Hills (which includes 57 elementary schools in Mesa alone). Additionally, the organization provides support to other local volunteer groups working to feed children. 100% of public donations go directly to purchasing food as Arizona BrainFood is run by a team of volunteers working in a donated warehouse.

Charlene is one of several Leisure World artists who auction their artwork to support others. She is a member and past president of both the Art Association and Photography Club. In addition, she teaches classes in collage and other paper arts. Her photos and artwork have received awards in many shows over the years. We caught up with her to learn more about her and her art.

What made you decide to host a silent auction?

My friend, Don Christianson, hosts a biennial silent auction of his artwork to raise money for building wells in Uganda. He invited me to one. It was so uplifting to see how art could be used for a larger good. I wanted to do the same. This is my first silent auction and I’m deeply grateful to Don for his help in guiding me through the process.

Why did you pick Arizona BrainFood?

I heard about them several years ago and know the work they do for local children is both discreet and effective. It’s nearly impossible for a hungry child to concentrate or learn. And there are far too many hungry kids in our area. Arizona BrainFood identifies the children that need help and enables them to take food home without becoming a target of teasing or shaming by their classmates.

How did you get started in art?

Though I had some art classes in high school decades ago, I learned much more about art through photography. Photography is a visual art, so it encompasses most of the elements that apply to other visual media — composition, line, perspective, balance, color, texture, and movement. After a while, I found that there were some ideas that I couldn’t express with photography, so I turned to collage. Collage is a playground for me. It welcomes any paper, fabric, photos, scraps, and more to create realistic, abstract, or surreal compositions. I love it.

Several years ago, I also made a foray into poured paintings. Not only was that fun, but I also stumbled across something called “acrylic skins”. The run-off from my poured painting collected and dried on the protective sheet covering my worktable. I found I could peel pieces of the dried paint off the sheet and began using the “skins” in my collages as well. Now I make the “skins” deliberately with a variety of techniques.

What’s your creative process?

For me, artistic creativity begins with a different way of seeing. Many times, it’s an exercise in taking a concept and making it visual. Let me give you an example. I recently completed my first three-dimensional collage called “Bad Mouthing”. The image arose from a conversation I was having while traveling cross-country with my sister. I was bemoaning how much I hated the seemingly endless verbal attacks that were happening daily around us. “It’s like a cloud of black ickiness that pours out of people’s mouths to wrap around their targets.” Immediately, an image of a shapeless net flowing out of a mouth popped into my head.

“Write it down” was my sister’s response — because ideas are extremely perishable, and they need to be captured quickly. My ideas come at odd times, often when I’m doing something unrelated to anything artistic. I’ve learned to write them down immediately with just enough detail to remind me of the image I want to create.

I took my sister’s advice and jotted down the idea. Months later, I created “Bad Mouthing”, then entered it in a show where it took first place in Advanced Mixed Media.

The “Bad Mouthing” image spoke to people, but not all of my images have. That’s the nature of creativity. Sometimes a piece perfectly captures an emotion or idea. Sometimes it doesn’t. However, I can attest that “Art Police” do not show up on your doorstep to drag you away when you create images that don’t work. Consequently, there’s plenty of room for trying new ideas and techniques.

What will be included in the silent auction on February 24th?

My interests are eclectic so there will be a wide variety of my photography, digital art, and collages to bid on. Moreover, most of the several dozen pieces in the silent auction have won awards.

I won’t usually sell my work, but this auction is for a special cause. I hope people will come to see my work, but more importantly, to learn more about (and donate to) Arizona BrainFood. A representative of this charity will be present.

Doug and Lori Latch

Peter and Rhonda Vaglio 50th Anniversary David Palmquist and Pat Walsh

Jeanne and Joe McGirr

LET’S TALK REAL ESTATE

By Mike Ryan (Designated Broker)

Greetings Leisure World Residents from your Community-Owned Real Estate Brokerage, ReMax Classic. The only ReMax franchise that contributes directly back to Leisure World Community Association through our real estate sales commissions.

ReMax Classic is now on social media! You can check us out on Facebook at Re/Max Classic – Leisure World or on Instagram at remaxclassicaz. Our hope is to provide you with useful real estate information. We will be posting Mid-Week with Mike Videos, current market conditions, and happenings at ReMax Classic.

ReMax Classic employees and agents will be participating in Leisure World events and stopping by clubs to introduce themselves. We strongly believe in building trustworthy relationships and by being active in Leisure World. You’ll have the opportunity to meet us, and we look forward to meeting you.

The real estate market has normalized over the past several months. This does not mean real estate fell off a cliff, it means it’s a balanced market for both the seller and the buyer. Prices

F eatured Listing

2008 Leisure World

3 Bed | 1.75 Baths | 1,723 SF $440,000

Welcome home to this Beautiful Updated 3 Bedroom, 2 Bath, 2 Car Garage Home in the Premier Active Adult Resort Style Community of Leisure World. Enter to a very Open and Spacious Great Room with vaulted ceilings (All popcorn has been removed!). The Kitchen boasts amazing Granite Countertops and Backsplash along with raised ceiling, newer appliances and sink/ faucet, recessed lighting, and under-cabinet lighting! Tile flooring throughout except for 2 bedrooms which are carpeted. Newer Ceiling Fans throughout! New Windows in the large primary bedroom! The covered back patio is perfect for entertaining and relaxing! Leisure World offers 36 holes of private golf, a new tennis complex, pickle ball courts, swimming pools, a library, a state-of-the-art fitness center, a theater, arts and crafts, a billiard room, & much more!

are slightly lower in some areas. We can never predict the real estate market, but we can look at reports for clues on availability and pricing in desired areas such as Leisure World. Your ReMax Classic Realtors are highly experienced, professional, and diligent in all real estate matters.

As your trusted Brokerage, if you are thinking about selling your home, please don’t give away your equity. There are many cash buyers, and their offer may seem terrific but call ReMax Classic to get a second opinion before proceeding.

F eatured Listing

1426 Leisure World

3 Beds | 2 Baths | 2,227 SF $639,900

You are going to love this elegant, completely remodeled home. The high-end finishes are beautiful and functional. The highend blinds are amazing. This home is an entertainer’s paradise with an open-concept kitchen and living area, but even better, a wonderful backyard that can accommodate a large party or event. The built-in grill area has plenty of counter space and its own refrigerator. You have golf course views and Red Mountain, Four Peaks, and the Superstition Mountains. The home is fully furnished and move-in ready. Call for an appointment. All this in the Premiere Active Adult Community of Leisure World with 36 holes of private golf, a new tennis complex, a pickle ball court, swimming pools, a library, state of the art fitness center, theater, arts and crafts, a billiard room, and more!

Find

Mike Ryan

Creating an Ecological Balance in Leisure World

By Maya “Starhawk” Adair

”Humans merely share the earth. We can only protect the land, not own it.” Chief Seattle

We are all aware that there is a recycling problem in Leisure World. This beautiful wonderful community needs to do its part not only for Leisure World but for our planet.

Earth is a magnificent, beautiful planet that deserves our attention. It’s time to take responsibility for recycling and sustainable living, no one else is doing it for us. Native Americans are the “first ecologists” or “first environmentalists. They have said “walk gently on the earth and have harmony with nature. When we become one with nature…we feel at peace”. We have forgotten we are caretakers of the earth for present & future generations.

The most effective way to reduce waste is to not create it in the first place. Making a new product emits greenhouse gasses that contribute to climate change and requires a lot of materials and energy. Five trillion plastic bags are produced worldwide annually. It can take up to 1,000 years for a bag to disintegrate completely. Americans throw away 100 billion bags annually. By switching to reusable shopping bags, we can eliminate that waste. In simple terms, environmental sustainability is the practice of interacting with the planet responsibly.

Reduction and reuse are the most effective ways you can save natural resources, protect the environment and save money. One person’s trash is another person’s treasure.

Instead of discarding unwanted appliances, tools, or clothes, try selling or donating them. Not only will you be reducing waste, but you’ll also be helping others like local churches, community centers, thrift stores, schools, and nonprofit organizations that may accept a variety of donated items, including used books, working electronics, and unneeded furniture.

The question is what can be done in Leisure World to reduce waste. Try to adopt a zero-waste mindset. This allows you to rethink materials in a new light. For instance instead of throwing away glass containers, use them for bulk food, dried herbs, spices, leftovers, etc. There are unlimited possibilities.

The Lions Club has established a comprehensive can recycling program. The Lions have recycling containers

at: Rec 1, Rec 2 and at the LW Broadway exit recycle center. The aluminum cans are brought to the recycling center for cash which is distributed to charities.

There are people in Leisure World who are turning plastic bags into sleep mats and collecting plastic bottles to collect money for the homeless. As I do more research on what is being done by other visionaries, I will update you in future articles.

Did you know that WalMart has recycling bins for plastic bags, bubble wrap, and product overwraps, but no hard plastics. Start collecting and drop-off when shopping at Walmart.

Humans use about 1.2 million plastic bottles per minute. To reduce plastic water bottles, start considering buying 5-gallon water bottles. Water & More, Higley & Southern sell them for 5-gallon $19, 3 gallons $15, 2 gallons $12, and 1 gallon $8. To refill bottles is 35 cents per gallon. Imagine how many plastic bottles you

will be saving from the landfill. These ideas are only the beginning of starting a sustainable environment in Leisure World.

There is so much that needs attention. I plan on putting together a group of people that are passionate to help with this endeavor of keeping Leisure World sustainable. There is so much we can do to bring awareness in every department, club, organizations in Leisure World. Are you willing and ready? I know I am!

Who am I? A living, breathing, loving and caring woman who loves our Planet Earth and is driven to protect her.

We are all part of Mother Earth. She sustains us and we must sustain her in return. – Chief Dan George Please email me with any comments and or suggestions to: Mayastarhawk@yahoo.com

Sonoran Desert Garden Club

Submitted by Tish Murphy

Sonoran Desert Garden Club is sponsoring three “Town Hall” style programs in the Rec. 1 Ballroom January 26th, February 21st, and March 24th. All residents will find this useful as we navigate current and future water and energy issues in the Southwest. What we do now will impact our future in the desert.

efficiency SRP calls “Save With Arizona” You will learn new information, as well as reminders about existing ways to be more efficient at home.

Topics include:

• SRP History & community ties

• Lighting

• Energy Star brand

• Air conditioning

• Thermostats

• Air filters

• Water heaters

• Price plan options

• Shade

• Insulation

• Q&A to follow

for large landscapes.

You won’t want to miss any of these presentations as they will bring valuable water and energy conservation ideas to our community!

Hosted by the Sonoran Desert Club of Leisure World whose purpose is to bring together all Leisure World residents to promote a friendly and sustainable community for people, pets, native wildlife, and desert plants.

We hope you were able to join us on the 1st segment held on Thursday, January 26, 2023 - Mesa Water Sources: How We Use It and Ways to Save It!

The staff from the City of Mesa and Global Water Resources, Inc. (supplier of water for Leisure World’s landscaping) for a discussion about Mesa’s water supplies and conservation management strategies. Attendees had the opportunity to learn more about how water providers have prepared and planned for drought conditions and what the Colorado River shortage means for residents and the community. With voluntary conservation actions being crucial, presenters shared simple steps and the best techniques for reducing water use both indoors and in the landscape. Landscape booklets and more were available. The program was presented by the City of Mesa’s Brian Draper from Water Resources and Donna DiFrancesco from Environmental & Sustainability. Shaina Shay, Water Resource and Conservation Specialist was the representative of Global Water Resources, Inc.

Energy Efficiency for a Better Arizona: February 21st from 1:00 p.m. to 3:00 p.m.

Mark your calendars for February 21st from 1:00 p.m. - 3:00 p.m. for “Energy Efficiency for a Better AZ” which will include a brief introduction to Mesa’s Climate Action Plan and SRP will provide helpful tips on how to save energy at home. Tanya Hughes from SRP Community Partnerships and Donna DiFrancesco with the City of Mesa’s Conservation Department will present. Learn about SRP’s Shade Tree program and many other high-tech ideas currently available. You’ll learn how to get a free programmable thermostat as well as learning how to earn free shade trees which equate to lower electric bills and a cooling effect. Join your neighbors for an informative discussion about energy

In addition to some great information and giveaways, as a token of SRP’s appreciation for your attendance, SRP will gift customers with a *Google Nest Smart Thermostat. *One per service address and customers will need to provide some information on a very quickto-fill-out form.

HOA Landscaping Management & Wise Water Use - Friday, March 24 from 1:00 to 3:00 p.m.

When I attended Andrew Pirrone’s presentation via zoom from the West Valley Water Association, I knew how beneficial it would be to Leisure World. This program speaks from management’s point of view with budget as a driving force, the landscape department’s challenges in a community of our size, and working through an HOA structure together toward becoming both a cost-effective and visually appealing landscape. Common area landscape maintenance and watering are typically the highest costs associated with HOA community management and can prove difficult to manage for Board Members and Managers. This class will help demystify the challenges associated with large-landscape and common area landscape management and provide some insight and tips into grasping proper irrigation watering and landscape management. Geared towards Board Members, Property Managers, and interested homeowners. Andrew Pirrone has worked in landscape water management for the past 10 years in both landscape contracting and for now with municipal water providers in Arizona for the past 7 years. He focuses on building and managing water efficiency programs

We invite you to come and learn about our club. Activities include lectures, field trips, and on hands workshops. We have Walk and Talks with a Master Gardener and have begun to do Design Charrettes which are opportunities for residents to get some practical advice on their current landscape and ways that they might work toward a lower maintenance and more sustainable environment. We will begin taking orders in March for our annual November distribution of geraniums.

You’ll Either Love or Hate These Valley Valentine Experiences!

By E.B. Blacke

Wanting to try something different this Valentine’s Day? Check out these unique things to do around the Valley.

Cupid’s Undie Run 2023 on Feb 4, 2023

Every February, thousands of undie runners in cities across the U.S. come together, whether it be in-person or virtually, to support those affected by Neurofibromatosis (NF), a genetic disorder that causes tumors to grow on nerves throughout the body and affects 1 in every 3,000 births. Cupid’s Undie Run kicks off with drinking and dancing, then we jog it out with a mile(ish) run and end it all with an epic dance party!

Valentine’s Desert Dining Experience- Cloth and Flame

Spend the evening among the Superstition Mountains! Celebrate your love with an intimate Valentine’s dinner under the stars with Cloth and Flame. Dine at sunset, with a four-course chef-prepared meal accompanied by hand-picked wine pairings and cuddle up by the fire in a cozy desert living room. Reservations required.

Love is in the Air at Hot Air Expeditions

If you’re not scared of heights, this would be epic! With the Love In The Air Package, you will receive a ride in a hot air balloon, two etched champagne flutes, and two locally crafted cookie mementos. Hot Air Expeditions have lots of options to make the trip even more memorable for all the riders. With two locations either in Phoenix/Scottsdale or in Tucson, you can choose your scenery as you lift off the ground for the ride of a lifetime.

How to Make a Financial Comeback

By Steven Rabin

Many Americans at one point or another will deal with an unexpected event that has financial implications. As a financial advisor, I’ve helped many families overcome these setbacks and go on to achieve their biggest financial goals. Most often, setbacks occur because of circumstances beyond one’s control, such as a job layoff, a car accident, natural disasters, a house fire, or the onset of an illness. If you find yourself facing a similar unexpected situation, here are five steps to help you regain your financial footing and confidence:

Give yourself permission to dip into your emergency fund. It can be mentally difficult to spend your hardearned savings paying off unexpected bills. If you find yourself in this position, remind yourself that the point of having money set aside is to handle unplanned costs with as minimal impact to your usual spending as possible.

Craft a financial strategy to combat the expenses. If the costs are more than your emergency fund can cover, take the time to plan out how to address them. Your strategy may include:

Insurance. If your situation involves an expense covered by insurance, contact your provider as soon as you can to start the claims process. If you’re unsure of whether an expense is covered by your policy, ask. Document key details of the situation and remember to keep all receipts.

Tap into other savings or investments. If you have savings separate from your emergency fund, consider withdrawing from these sources. While it’s likely you have the money earmarked for a different type of goal (e.g. a second home, a new boat), it may be more important to take care of the unexpected expenses today. Whatever you do, try to avoid withdrawing from

your retirement or college savings accounts. You may incur a penalty for using the money for non-qualified expenses and you would miss out on the chance to continue compounding your savings over time.

Adjust your spending. Depending on your situation, you can either rework your budget or simply be more mindful of your spending in the near term. If you’re living with a spouse or partner, have a conversation to help set financial priorities over the next few weeks or months.

Open communication can help you work together to address the unplanned expenses and get back on track.

Seek professional help. If you’re unsure which investments to draw down or want a second opinion on the tradeoffs between using various sources of income, consult a financial advisor.

Prepare for next time. Once you’ve addressed the situation at hand, commit to restoring your financial foundation for the next inevitable unexpected event. Replenish your cash reserve and create a plan to rebuild any withdrawn investment savings. Review your insurance coverage to make sure you have adequate protection and understand what expenses may be covered and where you may have gaps.

Steven M. Rabin, CFP, CRPC, APMA, CDFA, ChFC, is Managing Director of Rabin, Barkat and Associates Wealth Advisors

Rabin, Barkat & Associates Wealth Advisors, a private wealth advisory practice of Ameriprise Financial Services, LLC in Gilbert, AZ. We specialize in fee-based financial planning and asset management strategies and have been in practice for a combined 42 years. Contact us at, www.rabinbarkat.com, 480-396-6040, 161 E Rivulon Blvd. Ste. 108 Gilbert, AZ 85297 or 16220 N Scottsdale Rd. Scottsdale, AZ 85254.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Ameriprise Financial Services, LLC. Member FINRA and SIPC.

© 2022 Ameriprise Financial, Inc. All rights reserved.

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Sound advice in uncertain times:

Who Gets Assets Without a Will?

By: Rilus M. Dana

Your will is the legal document explaining the distribution of your personal property after your passing. Essentially, it allows you to allocate your assets according to your wishes. However, who gets assets without a will? Does everything go to the state?

First, when somebody dies without a will, that is called dying intestate. Each state has its own laws of intestacy that determine how your estate is handled. We’ll dive a little deeper into how Arizona handles intestate estates.

What Does an Intestate Estate Consist of?

In Arizona, the estate in question consists only of assets that are subject to probate, the court-supervised process of retitling assets out of the name of someone who has died. Therefore, the intestate estate does not include any assets covered by a non-probate transfer or titled in a trust. That means anything with a beneficiary designation, such as life insurance, IRAs, financial or investment accounts, and anything held in a trust, are not included in the intestate estate.

What is Intestate Succession?

If you die without a will in Arizona, the probate code designates that your assets pass through intestate succession. Essentially, this means that any assets or property in the intestate estate go to the deceased’s spouse and/or other heirs. The laws of intestacy outline the division of assets and order that your next of kin will be considered in.

The only exception to this process is if you named beneficiaries through other methods, such as payable on death or transfer on death designations, or held title to property with rights of survivorship. Otherwise, succession will follow the procedures listed below.

Which Assets Go to Whom?

So, who inherits what? How is the intestate estate divided? According to the Arizona intestate inheritance rules, this is how assets are divided:

• No Surviving Spouse - If the deceased is not survived by a spouse, the entire estate will pass to their

heirs. In Arizona, “descendant” refers to all of the deceased’s descendants of all generations. Therefore, the estate will go to their next of kin starting with their children. If there are no children, then parents and siblings would be next. If there are no surviving parents or siblings, the probate court would track down more extended family, such as nieces and nephews, grandparents, grandchildren, and so on.

• A Surviving Spouse and No Surviving DescendantsThe surviving spouse will receive the entire estate.

• Surviving Spouse and Surviving Descendants (that are not descendants of both the deceased and the surviving spouse) - If the deceased’s surviving descendants are not related to the surviving spouse, determining who gets what can get a bit complicated. Generally, it depends on whether the intestate estate is the deceased’s separate property (received before marriage) or community property (received during marriage). In Arizona, surviving descendants are entitled to one-half of the separate property and all of the deceased’s share of intestate community property.

• No Surviving Spouse or Descendants - First, the probate court will search for immediate and extended family to receive the estate. However, if they can’t find any next of kin, the entire estate will go to the state of Arizona.

An Important Question: Who Doesn’t Get Assets Without a Will?

Intestacy laws are essential because statistics still say that half of American adults don’t have a will or estate plan. However, the law doesn’t consider unmarried partners and can make probate for blended families incredibly stressful. If you have an unmarried partner, they will only receive assets you are jointly titled on with rights of survivorship and those that you complete a beneficiary designation for. If you are married and have children from a prior relationship, the law may force your spouse to sell your family home to give your children their inheritance. They are entitled to all of your half of intestate community property.

We’ve seen the unfortunate impact on loved ones when somebody dies without a will. It is the key motivation for most people who create an estate plan. If you’d like to prevent your family from going through

Helpful Advice from the IRS

Tax season 2023 has arrived. Here are some suggestions that can help to keep your stress level down when preparing your 2022 tax returns.

1. Be organized: Have all your tax documents in one place before you begin to prepare your tax return. This will make it easier to complete your tax return and you’ll spend less time hunting for missing documents. You don’t need to have everything in perfect order. Gather all your tax documents as they come in and keep them in one place. I use folders or envelopes. Old Amazon boxes work, too. Before you begin, separate the documents between the ones that report income such as W-2s and 1099s, and the ones that report deductions such as medical and charitable contribution receipts.

2. Have a copy of your 2021 tax return handy: Your prior year’s tax return can serve as a guide when preparing your current year’s return. Unless your income and deductions changed significantly in 2022, the amounts reported in your 2022 tax return should be similar to the amounts in your 2021 tax return. You should also check your prior year’s return for carryovers including capital losses, net operating losses, charitable contributions, credits, and basis of assets.

3. File electronically: Although you can file a handwritten paper tax return, if you have a computer or a smartphone, you may want to look into tax software such as TurboTax. For a small fee, you can feel confident knowing that your tax return is correct without having to double-check your math. Electronic filing along with direct deposit will get your tax refund to you much faster than requesting the IRS mail a check to you. A refund

deposited directly into your checking account with an e-filed return generally takes about two weeks. I have heard of refunds from paper-filed returns taking up to six months or more!

4. Due date: The normal due date for filing tax returns is April 15. If that date falls on a weekend or a holiday, tax returns are due the next day that the IRS is open. In 2023, April 15 falls on a Saturday, and the IRS is closed on weekends. Monday, April 17, is Patriot’s Day, a holiday in Massachusetts where the IRS’ Andover Service Center is located. Because of this, 2022 tax returns are not due until April 18, 2023.

5. If you need more time: If you can’t file your tax return by April 18 you can get an automatic six-month extension to file until October 17. Because the IRS automatically grants a properly filed extension request, you don’t need to provide a reason why you want more time to file your return. Please note

that, at the very least, write your own will. It’s free and completely legal to do. It won’t prevent probate, but it will prevent your estate from being intestate. To make sure your assets and property are divided according to your wishes, it’s best to seek out an experienced estate planning attorney.

-Rilus M. Dana, J.D. is the Managing Partner at Dana and Associates, LLC.

that although you receive an extension to file your tax return, you do not receive an extension to pay any balance due with your return. Any balance owed on your tax return is still due by April 18.

6. IRS resources: The IRS website, www.irs.gov, is a great place to find information on many topics related to taxes. At the top of the IRS’ home page you’ll see the following:

• File – Click on “File” for information about filing both individual and business returns as well as other filings. You’ll also find where to apply for an Employer ID Number or an Identity Protection PIN.

• Pay – You can make payments to the IRS from your checking account or with a debit or credit card for many types of taxes including return balances due, estimated taxes, and IRS notice balances. You can also set up a payment plan if you owe more than you can pay at once.

• Refunds – Look here to find the status of your tax return if it doesn’t arrive when expected.

• Credits and Deductions – You can find information here on a wide variety of subjects including refundable and nonrefundable tax credits, personal and business deductions, and other credits which may help to reduce your tax liability.

• Forms and Instructions – You can get answers to many questions about filing taxes here. IRS publications are also found here. I highly recommend IRS Publication 17, Your Federal Income Tax for Individuals. This guide has an extensive index and covers many areas of taxation with examples to help explain various subjects.

An American professor and academic administrator, who currently serves as the president of Prairie View A&M University, a historically black college in Texas. She previously served as the president of Brown University from 2001 to 2012 which made her the first African-American and first female president of an Ivy League Institution.

Black History Month

An American comedian who has gained international success and popularity. Hart has used his platform to empower financial literacy through partnerships with Chase Bank as well as fitness and healthy lifestyles with the opening of his new restaurant, Hart House. Hart is a television and film producer as well as actor who has created his production company, Hartbeat Productions.

He is known as one of the nation’s foremost Black scholars and an outspoken progressive activist. He is best known for his classics, Race Matters and Democracy Matters, and for his memoir, Brother West: Living and Loving Out Loud.

Daughter of Haitian immigrants, Gray, a respected scholar and thought leader in academia has been appointed the 30th president of Harvard University. She is the first person of color and the second woman to hold the position.

Dr. Cornel West

Kevin Hart

Ruth Simmons

Claudine Gray

Nikole Hannah-Jones

Nikole Hannah -Jones is a Pulitzer Prize - winning reporter covering racial injustice for The New York Times Magazine and creator of the 1619 Project.

Melody Hobson

Hobson is the co-CEO of Ariel Investments and the first black chairwoman to the Starbucks' board. She's married to "Star Wars" creator George Lucas.

We Are Our Ancestors Wildest Dreams!

An American ballet dancer for American Ballet Theatre (ABT), one of the three leading classical ballet companies in the United States. On June 30, 2015, Copeland became the first African American woman to be promoted to principal dancer in ABT's 75-year history.

A retired professional basketball player. She played college basketball at Texas A&M University, where she played along Sydney Colson and San Antonio Stars center Danielle Adams and helped the Aggies win the NCAA title during her junior year. She is now Texas A&M WBB PDC/ASST.

April D. Ryan

April Ryan has a unique vantage point as the only black female reporter covering urban issues from the White House – a position she has held for 25 years.

An American politician, investment banker, author, television producer, and nonprofit executive serving as the 63rd governor of Maryland.

American actress and singer. She made her screen debut in the 1977 comedy film A Piece of the Action, before landing the role of Deena Jones in the Broadway musical Dreamgirls (1981), for which she received a Tony Award for Best Actress in a Musicalnomination. She currently stars as Barbara Howard on the ABC mockumentary sitcom Abbott Elementary, for which she won Outstanding Supporting Actress in a Comedy Series at the 74th Primetime Emmy Awards, and became the first Black woman to win the award in 35 years.

Misty Copeland

Hakeem Jeffries

Sydney Carter

Wes Moore

Sheryl Lee Ralph

Hakeem Sekou Jeffries is an American politician and attorney who has been House Minority Leader and leader of the House Democratic Caucus in the U.S. House of Representatives since 2023.

I Love You Arizona

By Carley Carmean

February 14th is a special day, but it might not be for the reasons you think. February 14, 1912, Arizona became the 48th state to be invited into The United States of America. Fitting, considering how much love we all have for our state’s sunsets, grandiose caverns, and breathtaking views. We have a lot to love about our Copper state but why not add these to the list?

Located off historic Route 66 in Northern Arizona, we have our very own town called Valentine.

These days, it’s considered a ghost town, but it once received thousands of cards to be processed through their mail system sent for the expressed purpose of receiving the heart postmark. While the stamp has been relocated to the Kingman post office, there is no loss of love for the lost town of Valentine.

The world’s largest rose tree is right here within the borders of our home. What was planted and shared between friends has become a tree that covers 5000 square feet of the Rose Tree Museum patio. The tree blooms for 6 weeks between March and April.

Arizona is home to the largest turquoise mine in the United States, The Kingman Mine. Located in Golden Valley, the Kingman Mine mines Kingman Turquoise. A type of turquoise, as its name suggests, can only be found here, which is why in 1974 Turquoise was named Arizona’s state gemstone.

MY HOMETOWN SERIES Bethany Krom Manor 334

By Bob Bennett

My Story: Prior to her semi-retirement, Bethany Krom of Manor 334 served as Assistant Dean at the Mayo Clinic School of Health Sciences. The “semi” part comes in because she continues to serve at Mayo Clinic as an Executive Coach. Her husband, Robin, is now retired after serving as an administrator, trainer, real estate agent, and store owner.

My Family: Bethany and Robin have two children, Justin, and Heather. Justin is a Captain for Spirit Airlines. He lives in Duluth, Minnesota with his wife Erika. They have three children: Colin, age 12, Magnolia, age 6, and Riordan, age 4. Heather is a Nurse Anesthetist at Mayo Clinic. She lives in Rochester, Minnesota with her husband Mike, who is a GI Nurse. They have two children: Liam, age 10, and Keely, age 8.

My Interests: Bethany enjoys traveling, camping, golf,

pickleball, kayaking, waking, games, and theater. She actively promotes kidney donation, having donated one herself in 2021. But her favorite times are those spent with family and friends.

My Leisure World Hometown: Bethany has lived in Leisure World for three years, discovering it through friends who already lived here. The Kroms belong to the Leisure World Pickleball Club during the season and spend their summers in a permanent campsite in Minnesota.

My Leisure World Favorites: Bethany’s favorite part of life in Leisure World is the circle of friends, the gatherings, pickleball, golf, and being sunbirds (avoiding winter).

Thanks Bethany, for making Leisure World your hometown!

By Matilda Charles

According to the Centers for Disease Control and Prevention, the number of Covid cases has steadily risen since December. Earlier in the fall, Covid took a short break while the flu and RSV (respiratory syncytial virus) made it to center stage. Those illnesses are now waning a bit, and here comes Covid again.

It doesn’t help that we have a new variant -- an offshoot of Omicron, the XBB.1.5 -- taking off around the country. By Christmas nearly half the cases of Covid were that new variant, so it’s growing.

Seniors, as usual, are being hit hard with those in the age 70+ range being the largest group affected, followed by ages 60-69.

If you’re hesitant to go back to being extremely careful, we’re experiencing what some doctors are calling the Senior Wave. It means the numbers on a graph show that the largest group affected with hospitalizations are seniors.

By Matilda Charles

Which means it’s still not time to let down our guard. If anything, it means renewing our efforts to stay safe. Frequent handwashing, wearing a mask in the store, even if you’re the only one who is, staying out of large groups ... we know how to do this.

And like it or not, we should. The growing number of seniors being hospitalized or dying due to Covid should shake up all of us.

Another, and possibly even more accurate, statistic for the spread of Covid is the wastewater. This is where municipalities test the sewage for Covid. People can hide their exposure and illness by using the at-home tests we all received in the mail, thereby skewing the “official” numbers, but the sewage in an area is sure to be more accurate.

One Billion Safety Recalls

It was recently disclosed that in the first half of 2022, there were over 1 billion recalls across the country of products that we buy.

That’s billion, with a “b.” Depending on the level of the recall, some of them can be extremely serious ... even deadly.

How do we know whether we missed an announcement about a product we own? We can go online to Recalls. gov and look. They cover everything from sports equipment to electronics, household items and more. You can search on that site by date, the type of hazard and the country where an item was manufactured. I

searched for clothing. It was shocking to see a dozen children’s items recalled for fire hazard. And the padded rolling desk chair with the legs that can break. And the smoke and carbon monoxide alarms that don’t work. And laundry detergent with dangerous bacteria in it.

To be notified about recalls, go to www.cpsc.gov/ Newsroom/Subscribe and sign up for the free email alerts.

If you need to keep up with recalls and alerts for a vehicle, go online to www.nhtsa.gov/recalls. You’ll need the vehicle identification number (VIN), which can be found on the door jamb behind the driver door. Or you can search by year, make and model of your vehicle. For the very latest vehicle recalls, Kelley Blue

To see the wastewater data by county, go online to CDC.gov and search for “National Wastewater Surveillance System” (NWSS).

Book also has them listed on the front page at www. kbb.com/recall.

Food is another area where we need to keep up with any recalls and warnings. Search for “FDA Recalls, Market Withdrawals, & Safety Alerts” for the latest information on cosmetics, veterinary items, medical devices and food. Right on the front page was a list of alerts for products with undeclared wheat, potential listeria, salmonella and more. In the medical devices it was disturbing to learn of rust on needles.

You’ll see a link there to sign up for alert emails. Let’s make 2023 our year to be aware and safe.

STRANGE BUT TRUE

Good Eats!

By Lucie Winborne

• Martial arts icon Bruce Lee could throw a single grain of rice into the air and catch it with chopsticks.

• A 2009 study found that lost wallets were 88% more likely to be returned to their owners if they contained a photo of a baby. Barring that, you’re also more likely to recover one if you typically carry pictures of a puppy, family members or an elderly couple.

• The word “checkmate” comes from the Arabic “shat mat,” or “The king is dead.”

• *Want your candles to burn longer and drip less? Put them in the freezer for a few hours before lighting them.

• In what must qualify as one of the oddest marketing campaigns ever created, Burger King launched one that entitled customers to a free Whopper if they unfriended 10 Facebook friends. Those folks would receive a message explaining that their digital relationship was less valuable than the sandwich. Hey, we like Whoppers too, but really!

• Dolphins have been witnessed amusing themselves by creating underwater bubble rings.

• There’s a Google Map for Mercury, Venus, Earth’s moon, Mars, Pluto, three out of four of Jupiter’s moons, and all but one of the round Saturnian moons.

• Leonardo da Vinci often bought caged animals just to set them free.

MOMENTS IN TIME

• On Feb. 10, 1535, notwithstanding the winter chill and in a form of protest that was, unsurprisingly, ridiculed by both Protestants and Catholics, a small group of Anabaptists ran stark naked through the streets of Amsterdam, shouting that they “had been sent from God to communicate the naked truth to the godless.”

• Early 19th-centur y composer Robert Schumann had an interesting, if grisly and ineffective, method of attempting to cure any disease he had or might have: plunging his hands into the guts of recently slaughtered animals.

• Sid Nouar, owner of the 1000&1 Signes restaurant in Paris, was the first deaf person to open a restaurant in France. It is also staffed entirely by deaf employees.

Thought for the Day: “Take action. An inch of movement will bring you closer to your goals than a mile of intention.” -- Steve

Maraboli

By: Joseph M. Amme

My wife and I visited Brooklyn New York Pizza and Italian Cafe and were amazed at not only the quality (and quantity) of food but also the service. We went for lunch the first time and had the all-youcan-eat lunch. For only $13.29, you each receive a salad, the pasta of the day, it was ziti when we went, and a 10” pizza with your choice of toppings! The pasta was perfectly cooked, and the sauce had great flavor. I ordered the sausage and pepperoni pizza, and it was one of the best I have ever had, cheesy and with loads of toppings. My wife had the NY Supreme with sausage, pepperoni, green peppers, onions, and mushrooms. Sometimes when you get all those toppings the crust can be soggy, but not here, it was crispy and delicious. It was more than we could eat and provided another meal for each of us.

We visited Brooklyn Pizza again for dinner the next week and shared the spaghetti with sausage and peppers. At $16, this is the most expensive dinner on the menu and at any other restaurant it would sell for $25! It was fantastic and the portion was so big that we even had some to take home. Don’t forget the cannoli for dessert.

I cannot recommend this place enough! Such a warm and welcoming environment! Brooklyn Pizza is a small local restaurant with great service, food, and definitely a go-to place.

Look for their ad in the Leisure World News along with coupons.

They are located at 7145 E Main St in Mesa, in the strip mall next to Ace Hardware. Their phone number for takeout is 602-457-7775 and their website is brooklynnypizzamesa.com.

• On Feb. 9, 1861, Jefferson Davis and Alexander Stephens were respectively elected to six-year terms as the Provisional President and Provisional Vice President of the Confederate States of America, after running without opposition.

• On Feb. 11, 1916, American feminist and anarchist Emma Goldman was arrested and imprisoned for violating the Comstock Act just before she was scheduled to deliver a public lecture on birth control, which she argued was essential to women’s social, economic and sexual freedom.

• On Feb. 6, 1952, England’s King George VI passed away, making his daughter, Princess Elizabeth, Queen Elizabeth II. The sovereign received the news from her husband, Prince Philip, while on a trip to Kenya, which was immediately cut short as she prepared to assume her new role.

• On Feb. 7, 1964, the music world would never be quite the same after the Beatles arrived in New York for their first visit to the U.S., where thousands of nearhysterical fans waited to greet them at Kennedy Airport. During their appearance on “The Ed Sullivan Show,” they whipped up an even greater frenzy, with 73 million viewers watching on their TVs at home.

• On Feb. 8, 2008, the Nebraska Supreme Court ruled that the electric chair, which was the only execution method used in that state, represented a violation of human dignity and was consequently unconstitutional, adding that electrocution “has proven itself to be a dinosaur more befitting the laboratory of Baron Frankenstein than the death chamber.”

• On Feb. 12, 2014, in Bowling Green, Kentucky, a sinkhole estimated at about 30 feet deep and 40 feet wide opened under the National Corvette Museum, swallowing eight of the rare sports cars. The building suffered no structural damage and remained open, and though damaged, the vehicles were returned to display and remain a popular attraction.

DIVAS ON A DIME

You know those inexpensive pasta sauces? While they’re indispensable for making quick spaghetti dinners, these sauces are useful for so much more than pasta. Here are several ideas that think outside the pasta box. Not a noodle in sight.

Easy Creamy Tomato Soup -- In a saucepan, lightly saute 1/2 cup fresh basil (minced) in 1 tablespoon butter or olive oil. Add one (24-ounce) can of pasta sauce, 2 cups water and heat through. Remove from heat and stir in 1/2 cup heavy cream. Yields 4 servings. This soup told me it’s lonely without its best friend. So please make a grilled cheese sandwich, too.

Sloppy Joes -- Brown 1 1/2 pounds ground beef with one (16-ounce) bag frozen pepper and onion blend. Add 2 cups pasta sauce, 2 tablespoons cider vinegar, 1 1/2 tablespoons Worcestershire sauce and 1 tablespoon brown sugar. Divide the mixture between 4 to 6 hamburger buns.

Tomato Butter -- In a food processor or mixing bowl with a hand mixer, blend 1 stick (1/2 cup) softened butter, 1/4 cup pasta sauce and 1/4 cup chopped parsley or basil. Use plastic wrap to roll the compound butter into a log; refrigerate. Slather on fresh baked breads, fish, chicken, cooked vegetables or rice.

Yield: 4 to 8 servings

Total Time: 2 to 3 hours, 15 minutes

Here’s a great recipe for those times when you can linger in the kitchen and enjoy your home leisurely filling with the aroma of a slow-cooked roast.

So next time you’re feeling a little saucy, remember life is about exploring all the pasta-bilities, even those beyond pasta.

Lifestyle expert Patti Diamond is the penny-pinching, party-planning, recipe developer and content creator of the website Divas On A Dime -- Where Frugal, Meets Fabulous! Visit Patti at www.divasonadime.com and join the conversation on Facebook at DivasOnADimeDotCom.

Email Patti at divapatti@divasonadime.com

Top Uses for Pasta Sauce Besides Pasta

What You’ll Need:

3 to 5 pounds chuck roast

1/4 cup flour

1 teaspoon each: salt, pepper, garlic powder

2 tablespoons olive oil

1 onion, sliced (about 1 1/2 cups)

3 carrots, peeled and chopped (about 1 cup)

3 celery ribs, chopped (about 1 cup)

4 - 6 cloves of garlic, minced

1 cup red wine

1 (24 ounce) can pasta sauce

1 (14.5 ounce) can Italian style diced tomatoes

Mashed potatoes or polenta for serving, optional Chopped parsley, optional garnish

Here’s How:

In a small bowl, mix flour, salt, pepper and garlic powder. Sprinkle the flour mixture evenly over the roast. In a Dutch oven, heat the olive oil over medium-high heat. Add the meat and brown well on all sides. Remove to a plate and set aside.

Reduce heat to medium-low. Add the onions, carrots and celery and cook until softened, about 5

minutes. Add the garlic and continue cooking for another 2 minutes. Then add the wine, scraping all the lovely, browned bits off the bottom of the pan, and cook until it reduces a little, about 5 minutes. Add the pasta sauce and canned tomato and stir to combine. Then return the roast to the pot and cover. Turn the heat down to low and let it simmer gently for 2 to 3 hours, until fork tender.

When finished cooking, transfer the meat to a chopping board and let rest for about 10 minutes before slicing. If the sauce isn’t thick enough for your liking, you can continue boiling over medium-high heat, uncovered, until it reduces enough to reach your desired thickness. Taste and adjust seasoning. Cut the roast into gorgeous big chunks and return to the sauce to serve.

Some of these recipes don’t use the entire can of sauce. You can easily freeze extra sauce for future fun recipes by placing the sauce in ice cube trays or muffin tins, then freeze and store in plastic freezer bags.

Italian Pot Roast

By C. Bary Ingerson

When I was growing up, there was no Julia Child, no Food Network, and TV dinners were just starting to be accepted. Gourmet and Bon Appetit magazines were the only two magazines dealing with regional foods, but neither was readily available. Ethnic food to most people meant French or Italian.

I was lucky enough to grow up in a multicultural neighborhood in New Jersey, so my love of ethnic food developed early. Our local grocery store stocked yoghurt and halvah at a time when most of the country hadn’t heard of either. In the cool months, our grocery’s produce section had kohlrabi, fennel, and kumquats. There were always fresh ginger and fresh bean sprouts available, as well as cardamom and coriander in the spice section. Thanks to my friends and neighbors, I was already an adventurous eater - trying new dishes and spices from multiple heritages — Eastern European, Mediterranean, Scandinavian, Indian, and Asian. Soon, I also became an adventurous cook.

The Challenge — Finding Ingredients

It wasn’t until I traveled to other parts of the country for school and work during the 70’s and 80’s that I realized most groceries carried only a tiny sampling of international food products. It’s better now that more and more flavors and cuisines have been introduced to us. But even 20 years ago, most regional spices and foodstuffs were only found in ethnic or specialty markets. I developed the habit of locating these markets in every town to which I moved so I could prepare the ethnic dishes I loved. Here’s the good news — we have several really good international markets in the local area.

Exploring Local Ethnic Markets

foods and snacks. However, there are other ingredients

Time For Me to Eat Heathy

Submitted

by Jeanne Gardin

Since the Holidays are over, I’m starting to feel guilty about all the sugar I ate! So, I reached into my recipe file and pulled out this great chili recipe. It’s so tasty and you sure won’t feel guilty after eating it. I hope you like it.

Shopping in an international market is a bit like being a tourist for an hour. The foods of the world’s cuisines are arrayed before you. It’s impossible to rush through picking out ingredients — sometimes because you have no idea what you’re looking at, sometimes because you’re imagining a similar dish you had in Hungary . . . or Greece . . . or the Philippines. The largest international markets have a huge range of meats you can’t find anywhere else and fresh seafood and fish of all kinds (some still swimming in the tank). They often have bakeries and produce sections to write home about. Moreover, the prices make these markets worth the trip.

Gotta Love Prepared Foods!

Though the shelves are still crowded with a multiplicity of ingredients (arranged by region or country), perhaps the biggest change over the last decade is the significant increase of frozen, prepared foods available. America loves prepared food and now, it seems, the rest of the world does, too. You’ll find aisle after aisle with all manner of frozen ethnic food. This is great news for those who want the authentic taste of a cuisine, without taking regional cooking lessons.

What’s out there?

AZ International Marketplace, 1920 W Broadway (NE corner of Broadway & Dobson in Mesa). This market is HUGE! Bring a sweater because there is aisle after aisle of frozen foods to choose from. The emphasis is on Asian, Indian, and Hispanic

to be found - such as frozen snails for escargot and canned pork rillettes so favored by the French. Open from 9 to 9. There is no ethnic restaurant on the premises, but plenty nearby.

Just up the road, on the SW corner of Main and Dobson is the Mekong Supermarket. Also open from 9 to 9, this market is not nearly as spacious, but the meat and fish sections are amazing. This market is more crowded than the AZ International Marketplace, yet even more fun to browse. Though there are some Hispanic and Indian cuisine items, the overwhelming emphasis is on Asian food. Mekong Plaza not only contains the Mekong Supermarket, but also several interesting Vietnamese, Thai, and Chinese restaurants, as well as gift shops and Asian-owned businesses. By the way, if you’re a fan of dim sum, the Mekong Palace Restaurant offers dim sum Monday through Friday from 11 - 3, and on weekends from 10 - 3. Be warned: on Sunday there are long lines waiting for a table.

Turmeric Cash & Carry, in the Fiesta Plaza on the SE corner of Alma School and Baseline. This store specializes in Indian cuisine. Though the store is much smaller than the others, the clerks are especially friendly and helpful. Lots of ingredients and spices are imported from India as well as prepared frozen foods to choose from. Indian cuisine is largely vegan, and the produce section held some interesting offerings that the clerk was happy to discuss. Despite the name, Turmeric Cash & Carry, credit cards are accepted. The store is open from 10 to 9 every day. There is a small cafe within the store that opens at 11.

Lee Lee International Supermarket is in Dobson Plaza on the NE corner of Dobson and Warner in Chandler. Another busy market with ingredients organized by region. The offerings of frozen, prepared food are not as extensive as in the AZ International Marketplace but include a different variety. In addition, this marketplace has a bakery, Eastern European foods, and a really nice produce section. A little farther than the others, but well worth the trip. Open daily from 9 to 9. Lots of nearby restaurants.

These four are only a small sampling of ethnic markets in the local area. In a future article, I’ll explore some of our nearby Hispanic, Korean, Mediterranean, and Japanese markets. Meanwhile, have fun being a onehour tourist!

Vegetarian Sweet Potato Chili

Ingredients:

1 Tbsp olive oil

1 Tbsp. chili powder

1 med. red onion chopped

1 tsp. ground cumin

1 green bell pepper chopped

1 tsp. cayenne pepper or to taste

1 red pepper chopped

2 tsp. unsweetened cocoa powder

1 med. sweet potato peeled and cut

1 28 oz. can diced tomatoes with juice into ½ inch cubes

1 15 oz. can black beans, drained & rinsed

Salt and freshly ground pepper

1 15 oz. can kidney beans, drained & rinsed

4 garlic cloves minced or 1 Tbsp.

2 cups vegetable broth (or beef broth if you prefer) minced garlic

Directions:

1. In a 4-to-6-quart Dutch oven or stockpot over medium heat, warm the olive oil until shimmering. Add the chopped vegetables (next 4 ingredients) and a sprinkle of salt and pepper. Cook, stirring occasionally until the onions start turning translucent, about 3 to 5 minutes.

2. Reduce the heat to medium-low. Add the garlic and spices and another dash of salt and pepper plus the tomatoes, beans, and broth. Cover and cook, stirring occasionally and reducing heat as necessary to maintain a gentle simmer until the sweet potatoes are tender and the chili has reduced to a heartier consistency, about 45 min. to 1 hour.

3. If you would like an even thicker consistency, use a potato masher to mash the chili until the texture suits your preferences. Suggested garnishes: sour cream, grated cheese, thinly sliced green onions, or chopped cilantro.

By Chef LaMott (Doris LaMott Hoel)

As soon as the Christmas season is past, it is time to think of Valentine’s Day! Love is in the air!

So, it’s time to celebrate with the ones who mean the most to you. As I always say, inviting friends to your home is the biggest compliment you can ever give anyone!

So, make it special. I love to create a theme for whatever kind of entertaining. It makes it easier and more fun. So, the Love and Heart themes are upon us.

Food and Entertaining

The first thing you should do is write a note to those who mean the most to you and thank them for all the things they do for you to make you feel special. It will be the greatest gift you can give them. We all do things for people that kind of go unnoticed, so it’s time to notice and write it in a note.

When creating your February event of any kind, no matter how small- make it a heart-love theme! Pink and red colors and foods create the mood.

Some heart ideas for a special meal-

Cut heart shapes out of anything you can! Biscuits, crescent dough, pie dough, pizza dough, carrots, potatoes, cheese slices, peppers, cucumbers, zucchini, salami, toasts, strawberries, - the thoughts are endless! You can even cut your chicken breast and beef tenderloin steaks in heart shapes- very easily!

Here are some pictures to spark some interest in entertaining!

Just take a small moment to create a memorable event. It will be remembered!

“LOVE is in the air!”

Leisure World Foundation Fundraiser

Come celebrate the love with your partner, friends and neighbors. Dance with the hottest band in the valley, Rhythm Edition. This band has been entertaining groups in the Phoenix area for over 20 years with a wide range of musical styles. The evening will start off with soft dinner music and the beat will heat up throughout the night.

There will be a 50/50 event plus silent auction, so bring your money.

Let’s talk food! Brisket with au jus, Swedish meatballs, lemon herb chicken, green beans almondine, parsley red potatoes, mixed rolls, tossed green salad, mixed fruit and a delicious cherry crisp with whipped cream.

Date: Tues., Feb. 14

Time: 5:00 – 9:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $45 per person

Deadline: Thur., Feb. 9

Not-so Newlywed Game Night

Back by popular demand! Do you think you know everything about your lifepartner (or your closest friend) after all these years? Put your marriage and/or friendship to the test with Leisure World’s Not-so Newlywed Game! Everyone can play with their spouse or partner of choice. Just refresh your memories to hone your recall on things like

“Where did you first meet?”, “How long have you been together or if friends, known each other?”, “Who is more high maintenance?”, and “Are they morning or night people?”

February Heart Health Month

We have set up several heart health events to celebrate HEART HEALTH MONTH!

♥

Get your dancin’ shoes on!

Join Bill Goss and his dance class demo to get you feeling confident on the dance floor at the Valentine’s Day dance.

Date: Wed., Feb. 1

Time: 2:00 - 3:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥

Enjoy a heart health presentation with Village Medical

Date: Wed., Feb. 13

Time: 11:00 a.m. – 12:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥CPR/AED class!

Help save a life! Taught by our own LW HR Isabel Dominguez

Date: Wed., Feb. 22

Time: 1:00 - 3:00 p.m.

Place: Rec. 1 Banquet Room

Cost: $35

Register: Online at LWCA.com or call the Fitness Center at 480-832-0000 Ext 212.

♥Blood Drive

Date: Tues., Feb. 14

Time: 7:00 - 11:30 a.m.

Place: Rec. 1 Ballroom

Register: Online at vitalant.org

Use sponsor code P1L94

♥

Give your heart away at the Valentine’s Day Dance: Fitness Center giveaway a red heart pin!

Date: Starting on Wed. Feb. 1 (until we run out)

Time: 6:00 a.m. – 5:00 p.m.

Place: Fitness Center

The Great Heart Walk Out!

♥

Date: Every Wednesday Time: 10:00a.m./3:00p.m./6:00p.m.

Join Leisure World’s 1st ever Great Heart Walk out! At 10:00 a.m., 3:00 p.m., and 6:00 p.m. get outside and walk for at least 10 minutes. 30 minutes a day keeps the heart happy! Don’t forget to wear your RED on your walk!

With 2 rounds of fun and a whole lot of laughs, see if you and your spouse/friend can outscore the rest of the couples/pairs to win a special prize. Sign up fast only 8 partners can participate.

Ticket includes your mixology stations of soda, water, ice, and cups and snacks.

Date: Mon, Feb. 13

Time: 6:00 pm

Place: Rec. 1 Ballroom

Cost: $5 for player couple/partners $4 per spectator for advance ticket and $6 at the door

Deadline for player participants: Wed., Feb. 8

East

Valley Pops Orchestra

Brought to you by Leisure World Big Band

2023 Season in Full Swing!

On select Mondays through March, Recreation provides audiences access to unparalleled artists, diverse programs, cutting-edge experiences, and high quality performances by local, regional, and national artists. There’s not a bad seat in the House at Rec 2 Hopi/Pima Rooms. Doors open around 6:30 p.m. and shows start promptly at 7:00 p.m. $19-25 Advance tickets available online or in the Rec Office. Walk-ins welcome at the door for a $2 premium, if seats available.

Dick Clark’s American Bandstand with the Rave-Ons!

Monday, February 6, 2023

This organization consists of over 60 members of highly qualified string, woodwind and brass players in this area. This program will include classical and light classical selections.

“Day Six”

A LW Community Theatre Production

“For in six days, God created the heavens, the earth, the sea, and all in them…and then rested on the seventh day.”

NOTE: There were hardly any problems with the animals.

Tickets available through Recreation or at the door. For more information, contact John Andrews, 660-541-2588.

Date: Wed., Feb. 1

Time: 7:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

Sunday Serenade

Back by popular demand, The Rave-Ons perform their brand-new show that has delighted Holland America Cruise audiences around the world. Rock out to the top hits of the 1950s with “Who’s Sorry Now,” and many, many more!

Late Nite Catechism

Monday, February 20, 2023

This uproarious Sister teaches an adult catechism class to a roomful of “students” (the audience). Sister goes from benevolent instructor to authoritative drill sergeant. These abrupt mood swings are bound to strike a resonant chord with everyone who survived parochial. Time to laugh your sins off!

See page B17 for full schedule

Enjoy the big band sound featuring our very own Leisure World Big Band! They’ll be playing the hits made famous by the legendary big bands of Glenn Miller, Duke Ellington, Count Basie, Stan Kenton and more! Dance or enjoy listening to two hours of the sound of big band hits.

Reserved seats on sale now through Recreation and include the entertainment and water, soda, and ice. BYO spirited beverage.

Date: Sun., Feb. 19

Time: 2:30 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

Premier World Discovery Special Travel Presentation

Join Leisure World’s newest travel company, Premier World Discovery, for a special travel presentation regarding two amazing trips being offered to Leisure World in 2023: Mackinac Island, the Grand Hotel, & Niagara Falls and Switzerland & the Christmas Markets on the Rhine. See page B13 for more information on the two trips, but make sure to attend this special presentation by Premier World Discovery’s travel specialist, Afrodite Pastroumas to gain the best information from the company itself while they are here for this one-time trip to Leisure World. RSVP is not required for attendance, but to secure your spot, please email mshort@lwca.com to RSVP for the presentation.

Date: Tuesday, Feb. 21

Time: 1:30 pm

Place: Rec. 1 Theater

Leisure World Recreation Department Staff

GOD: I have created you, hmm, not sure for what purpose. So just go forth and multiply, okay?

COW: Got it udderly covered! I’ll provide creamy milk and nicely marbled meat. Wait, meat???

HORSE: I can help man travel on land and carry or pull their heavy loads. FYI, I adore apples!

DOG: I’ll be an obedient and loyal companion. Man can pet me and teach me useless tricks.

CAT: Obedient? Not in my DNA. However, I will allow man to pet me…when and if I’m ready.

GECKO: I am ready to help all of mankind save 15% on car insurance… and in 15 minutes or less!

NOTE: There were WAY more problems with the humans!

So, mark your calendars for this hilarious comedy that brings the ridiculousness of some of our human behaviors to the stage!

Once again, we’ll be benefiting the charitable work of the Leisure World Foundation in its funding of local nonprofits. Bring your sense of humor and $$$ for the 50/50 at each performance. Tickets are available online at lwca. com, at the Rec Office, and at the door.

Dates Times Sat., Feb. 25 7:00 PM

Sun., Feb. 26 2:00 PM

Mon., Feb. 27 7:00 PM

Place: Rec. 1 Ballroom

Cost: $10 per person

Rhonda Cap Lifestyle Director & Operations Manager

Jamie Knowlton Office Supervisor

Carla Nicely Scheduler

Lori Covner Administrative Assistant

John Stickling Facilities Supervisor

Molly Short Event Coordinator

Bridge Lessons – Beginner, Intermediate, & Advanced

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays

44

Have you always wanted to learn to play Bridge? This is your chance. Classes offered in January, February, and March.

Start: Ongoing through March

When: Monday mornings

Time: 9:00 – 11:00 a.m.

Location: Rec. 1 Clubroom

Cost: $90 per person

Contact: Barbara Rees, 480-309-9039 or babs.booker@gmail.com

Trivia Night

Gather with your friends and neighbors to test your knowledge and expand your brain! Trivia will be hosted by our very own, Scott Immel! Three rounds of 15 questions will challenge you and others to see who will top the charts. Test your knowledge with a group of eight or on your own.

Date: Wed., Feb. 8 & 22

Time: 6:00 p.m.

Place: Rec. 1 Ballroom

Cost: $2 per person advance ticket or $4 at the event

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m. Place: Rec. 1 Ballroom

Hit the Right Note at Karaoke!!!

Listen to old and new hits all night! Come show us your talent or just hang out with friends. Bring your favorite beverages and snacks and sing your heart out to hundreds of songs. Water, ice, and cups provided with entry fee. Snacks will be available for purchase.

Date: Thurs., Feb. 9

Time: 6:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $2 per person advance ticket or $4 at the event

Community Dance Parties Join the Fun, Socialize and Dance!

Grab your partner, get your gang together or attend on your own. Come listen to great music, friendly conversation and have a good time. Keep your feet happy and let your body do the talking on the dance floor.

Josh Roy Band

Thurs., Feb. 2

NEW BAND - first time playing for Leisure World! Josh Roy is an American country music recording artist, singer and songwriter from Arizona. Josh has a sound of his own, If you had to do a comparison, he is a mix between Tracy Byrd and Luke Bryan, truly a special voice. He also will play some of your favorites like “Neon Moon”, “Sweet Home Alabama”, “Tennessee Whiskey” “That’s My Kind of Night” and more.

Midnight Confessions

Thurs., Feb. 16

Get ready to rock ‘n’ roll with this band all season. Don’t miss out on the fun with Midnight Confessions. They are coming back to play their music all night; the best of the 50s, 60s, and 70s “A.M.” radio hits are their specialty. They are a walking, talking, singing, playing jukebox full of classic hits and one hit wonders.

HiFi Allstars

Thurs., Mar. 2

HiFi Allstars is a Hi energy band covering multiple genres, including disco, rock, pop, funk, country, and rap. This 80s-themed band will keep you on the dance floor playing all your favorites.

Johnny K & Kompany

Thurs., Mar. 16

With an unforgettable vibe Johnny K & Kompany will take you back to a time when life was simple, and people enjoyed being together. Enjoy good times with some of your favorite oldies like Stand by Me, Proud Mary, Brown and more. You will have a grand experience of yesteryear with a touch of simplicity and timelessness of the music standards from the 50s, 60s, and 70s.

Whiskey Rose

Thurs., Mar. 30

This variety band features country, rock, classic rock and pop music with outstanding female and male vocals, rockin’ guitar and an amazing rhythm section. A collection of seasoned musicians, they bring classic and popular tunes to a new level of excellence. Strong lead vocals and harmonies add texture and tone to songs made popular by bands such as Lynyrd Skynyrd, Sugarland and more.

All dances at Rec 2 Hopi/Pima Rooms from 7:00 – 10:00 p.m. Advance tickets $12/ person or $15 at the door. On sale now online or in the Rec Office and include your mixology stations of soda, water, ice, and cups. Fresh popped popcorn for just $1 sponsored by our very own Re/Max Classic.

Ballroom Dance Lessons Learn to Salsa

Used in night clubs and party dancing, Salsa is an exciting dance style! Salsa is a Latin dance, associated with the music genre of the same name, which was first popularized in the United States in the 1960s in New York City. Salsa is a mixture of Cuban dances, such as mambo, Pachanga and rumba, as well as American dances such as swing and tap.

Don’t miss out learning one of the hottest club dances today! Dance lessons are instructed by Bill & Carol Goss.

Sign up at the Rec Office to get your tickets. Sessions will be limited to 12 couples, so sign up quickly.

Dates: Wednesdays, February 1, 8, 15 & 22

Time: 7:00 - 8:00 p.m.

Place: Rec 1 Classroom

Cost: $32 per person

Teachers: Bill & Carol Goss

For more information call: 480-275-4647

Community Happy Hour

Have fun, chit chat, dance and just relax to some of his favorite music from the 70s and now. Ice, water, and plastic cups provided. Sodas available for $1.

To keep this event alive, Recreation needs a few more DJs to “spin for us,” and we are still accepting interest from residents to volunteer DJ. Are you someone who likes to be in the center of the party? Do you like music? Can

you put together a playlist? Then be our next DJ. We are looking for volunteers to learn the equipment and take turns hosting. If interested, please email recreation@lwca.com. We need your name, contact information and five top songs.

Date: Fri., Feb. 10

Times: 5:30 p.m. -7:30 p.m.

Place: Rec. 1 Promenade

The Leisure World Foundation 2023 Premier Lecture Series

Great Places And Great Faces In Arizona

Mary Elizabeth Jane Colter: Legendary Architect of Southwest

Presented by Bill Harrison

A traveler to Grand Canyon National Park, including the Hopi House, Hermit’s Rest, Lookout Studio, and the Watchtower, will have seen the work of Mary Colter. Her architectural work has been recognized in the Mary Jane Colter National Landmark District in “recognition of their exceptional value to the nation.” Eleven of Mary’s buildings are listed on the National Register of Historic Places and four are listed as National Historic Landmarks. How did a woman in 1901 rise and become so recognized in a male-dominated building industry. Bill Harrison will talk about Mary Colter’s forty-seven-year career with twenty-one completed major construction projects. She had to be tough, outspoken, stubborn, and tenacious.

Date: Wed., Feb. 22

Place: Rec 2 Hopi Room

Time: 6:00 p.m.

Cost: FREE

All lectures are co-sponsored by the LW Foundation and the Recreation Department

Photo Credit: Grand Canyon National Park. Mary Colter drawing of proposed indian garden guest house. 2 story pueblo style. Grca 28344b circa 1916. Fred Harvey Co.

Flea Markets

Take this opportunity to sell those used household items, handmade craft items, or residents may sell commercial items like Tupperware, Avon, and other similar items. Sellers sign up for $5 per table. Racks $1 – limited supply. Residents selling commercial items will be required to pay 10% of their sales back to Leisure World. Sale reconciliation sheets will be provided by LWCA. Tables are on a first come basis and limited to two per manor. Sign up for a table online or in the Recreation Office no later than the day prior to the event.

Date: Fri., Feb. 10 and March 3

Time: 9:00 a.m.

Place: Rec. 1 Ballroom

Cost: $5 per table $1 per rack

Arts & Crafts Fair Meeting

Showcase your creativity and hard work! Residents interested in participating in the Spring Fine Arts & Crafts Fair are encouraged to attend this meeting.

Registration forms and publicity fliers will be available. This is your chance to come and get all your questions answered regarding the Spring Fair. Fair is scheduled for Saturday, March 19.

See you at the meeting.

Date: Thurs., Feb. 9

Times: 2:00 p.m.

Place: Rec. 1 Lakeside Clubhouse

New Frontiers Lifelong Learning Lecture Series

What is MUSIC Good For

An eclectic look across all genres at the influence art and music have on our culture and attitudes and how what is happening to us and the world at any given time affects the kinds of art and music that we create.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Mon. Feb. 6, 13, 20, 27, Mar. 6, 13, 20, 27 and Apr. 3

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

National Geographic Photography

How DO professional photographers get those fabulous images? Back by request, this DVD course presented by Ron Burda, retired photojournalist has National Geographic photographers explaining how they produced the magazine’s beautiful and meaningful pictures, often at great risk. The Pulitzer Prize winning presenter will enhance the DVD content with stories from his own 30-year career. All are welcome to attend the first sessions of the 4-class series.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Tues. Feb. 7, 14, 21 and 28

Time: 10:00 a.m. – 12:00 p.m. Place: Rec. 1 Theater

What is ART Good For

A continuing look at contemporary artists working; how the art world works and tools of the trade. Also, you will look back to masterworks of the past and their influence on society. This class is an eight-week video series.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Fri., Feb. 10, 17, 24, Mar. 3, 17, 24, 31 and Apr. 7

Time: 1:00 – 3:00 p.m.

Place: Rec. 1 Theater

Take your health care to the next level

For more information, visit OptumCare.com/AZ

Keeping you healthy and feeling your best is our priority.

With Optum, you have a care team that takes time to listen and help you reach your health goals. We specialize in care for the Medicare-eligible population. This means providing unique services and resources to help you stay healthy and independent.

Convenient locations near Leisure World:

Optum Primary Care–Mesa

10238 E. Hampton Ave., Ste. 403, Mesa, AZ 85209

1-408-977-1320, TTY 711

Optum Primary Care–Gilbert

3420 S. Mercy Rd., Ste. 101, Gilbert, AZ 85297

1-408-899-4420, TTY 711

Optum Primary Care–Baseline

3048 E. Baseline Rd., Ste. 120, Mesa, AZ 85204

1-480-505-3276, TTY 711

The company does not discriminate on the basis of race, color, national origin, sex, age, or disability in health programs and activities. We provide free services to help you communicate with us. This includes letters in other languages or large print. Or, you can ask for an interpreter. To ask for help, please call 1-877-370-2850, TTY 711.

ATENCIÓN: Si habla español (Spanish), hay servicios de asistencia de idiomas, sin cargo, a su disposición. Llame al 1-877-370-2850, TTY 711.

請注意：如果您說中文 (Chinese)，我們免費為您提供語言協助服務。請致電：1-877-370-2850, TTY 711。

Optum® is a trademark of Optum, Inc. in the U.S. and other jurisdictions. All other trademarks are the property of their respective owners. Because we are continuously improving our products and services, Optum reserves the right to change specifications without prior notice. Optum is an equal opportunity employer.

© 2022 Optum, Inc. All rights reserved. 21443 09/22

50th Anniversary Celebration for Leisure World Community Association

Friday, Mar. 10 - Sunday, Mar. 12 at

Recreation 1, 2 & 3 Centers

Come one and all to a festival weekend with food, fun, friends, and a bunch of activities. Let’s gather and celebrate reaching 50 years together!

We’ve met many wonderful people and businesses along the way, creating trusted friends and associates. You’ll be seeing some of them as they honor Leisure World’s 50th by sponsoring events throughout our celebration. Please help us show our community’s appreciation for their great partnerships by stopping by any of their booths with your gratitude.

Activity Calendar Snapshot

FRIDAY, MARCH 10  RECREATION 1

Remax

SATURDAY, MARCH 11

Anniversary

SUNDAY, MARCH 12  RECREATION 3 Anniversary

COME HELP US CELEBRATE!

Event Volunteers Needed

If you have time to give, we have celebratory programs and activities for you to get involved in. Your assistance is in high demand in a multitude of areas like researching, writing, planning, designing, decorating, hosting, food handlers, and more.

Please stop by the Rec Office, call 480-832-0000 Ext. 209 or email LWturns50@lwca.com to give your time and help make Leisure World shine!

50th

Anniversary

Leisure World Lion’s Club will be serving up their World famous the pancake breakfast. Menu is pancakes, French toast, sausages, syrup, juice, coffee & water. Following breakfast enjoy a courtyard concert starting at 9:30. Check out the photography club art show out by the Art Studio. Purchase tickets in advance at the Rec office or online.

Date: Sat., Mar. 11 Time: 7:30 – 10:30 a.m. Place: Rec. 1 Ballroom

February 5

Mrs. Harris Goes to Paris

London housecleaner Ada Harris thinks her lonely life might turn around if she can become the owner of a Christian Dior gown. Saying goodbye to friends like Archie won’t be easy, and neither will be winning over elite people in Paris from Madame Colbert to idealistic accountant André. But Ada’s irrepressible charm just might end up saving the whole House of Dior.

February 12

Invincible

February Movies

Free Sunday movies in the Theater 4 p.m. Refreshments provided. Due to the popularity of the movies, there will be no seat-saving. All seats will be on a first-come basis only. Schedule may change due to Netflix movie availability.

(PG) – 1hr 55m

February 19

Lincoln

(PG) – 1hr 44m

Devoted Philadelphia Eagles fan Vince Papale has just lost his wife and his job as a substitute teacher. But by impressing his favorite NFL team’s coach in open tryouts and winning a place on the field, he turns a terrible year into a winner.

(PG13) – 2hr 30m

Director Steven Spielberg takes on the towering legacy of Abraham Lincoln, focusing on his stewardship of the Union during the Civil War years. The biographical saga also reveals the conflicts within Lincoln’s cabinet regarding the war and abolition.

February 26

The Lost City

(PG13) – 1hr 51m

After being kidnapped by a villainous treasure hunter, a successful romance novelist is forced to team up with her cover model as they are swept into a cutthroat jungle adventure that proves stranger than fiction.

Classics of the Silver Screen Movie Night:

Dr. Ben McKenna (James Stewart) is on vacation with his wife (Doris Day) and son in Morocco when a chance encounter with a stranger sets their trip, and their lives, on a drastically different course. The stranger, killed in front of the family in the marketplace, reveals an assassination plot to the Americans. The couple’s son is abducted in order to ensure the plot is kept secret, and suddenly the mother and father, with no help from the police, must figure out a way to get their child back.

Award winning movie director/producer and

Leisure World resident, Jim Politano shares some unique cinematic experiences, facts, and trivia before and after the movie. You will have the opportunity to ask questions in a Q & A session.

Do not miss this chance to seeing this classic on the big screen. FREE! See you at the movies!

Date: Tues., Feb. 21

Time: 6:00 p.m.

Place: Rec. 1 Theater

“The Man Who Knew Too Much”

Travel is Calling - Collette Trips

As the longest running tour operator in North America, Collette has been providing guided travel for 102 years. They offer trips on all seven continents, allowing guests to fulfill their deepest travel aspirations. As a family owned and operated business, they consider our travelers to be our personal guests. Collette understands that each guest is

Shades of Ireland

July 21 - 30, 2023

From history-filled Dublin to the rolling green hills and dramatic coast, experience Ireland’s charms on a journey through the Emerald Isle. Choose how you explore the city of Dublin. Kiss the Blarney Stone at historic Blarney Castle. See Killarney from an Irish jaunting car. Pick from a selection of the best restaurants with our Diner’s Choice program. Experience the world-famous beauty of the Ring of Kerry. See border collies in action during a traditional sheepdog demonstration. Stand in awe at the top of the stunning 700-foot Cliffs of Moher. Live like royalty during an overnight stay on the grounds of a castle. A vibrant blend of captivating culture and stunning nature, this is the Ireland you’ve always imagined. https://gateway.gocollette.com/ link/1128614

unique, so we offer a variety of travel styles, including small groups, single hotel stays, faith-based experiences and river cruises. Stop by the Rec. Office for more information and registration sheets.

Discover Nashville

September 24 - 28, 2023

Walk in the footsteps of music legends and feel the beat of the city’s dynamic energy. This is Nashville. Visit the recording studio where country’s best artists poured their soul into the mic – RCA Studio B. Hop on the city trolley and hop off wherever you choose with your included tour pass. Venture into the historic Ryman Auditorium with an expert insider. Take your seat at the Grand Ole Opry for a bucket-list performance. After a choice of visiting historic Carnton House or Leiper’s Fork Whiskey Distillery, enjoy free time to explore the unique shops and excellent restaurants of the cozy town of Franklin. Tap your feet and line dance your way through this upbeat, legendmaking capital of Tennessee. https://gateway.gocollette.com/link/1102697

Trips and Tours

Whether you enjoy traveling near or far, there is a trip that is right for you. If you like one-day excursions or are looking to find your next big travel destination, look below to see what might fit your interests. To reserve your spot, visit the community website, the Recreation Office or call 480-832-0000 ext. 209 to purchase your tickets. Please note trips with * may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip. Trips categorized with KT will always pick up and drop off from Leisure World.

KEY CODES: Collette (C) ¤ Free Spirit (FS) ¤ Kindred Tours (KT) ¤ Leisure World Recreation (LW)

Follow-Along Trips:

Fat Cats Recline & Dine or Harkins Theater - 80 for Brady Movie

Four best friends live life to the fullest when they embark on a wild trip to see their hero, Tom Brady, play in the 2017 Super Bowl. Starring Jane Fonda, Lily Tomlin, Tom Brady, Rita Moreno, and Sally Field. Check back in February’s newspaper and in the Rec. Office for updates as the showtimes are released. Please sign up in the Rec. Office if you are interested in this trip so that you are the first to know when registration is available.

Date: Tues., Feb. 28 (early afternoon showtime)

Cost: $10 per person

Deadline: Fri., Feb. 24

Hale Theatre – The Gazebo Thriller Comedy

This comedy/thriller has kept audiences guessing since it opened! A writer of TV whodunnits with an eye for inventing the perfect crime finds himself trying to pull off the perfect crime to protect his wife who is being blackmailed. Filled with intrigue, mystery, and sheer hilarity—you’ll love the clever twists and turns of this unique whodunnit! Debbie Reynolds and Glen Ford starred in this hit movie.

Date: Tues., Mar. 21

Cost: $40 per person

Deadline: Tues., Mar. 7

MOTORCOACH TRIPS: FEBRUARY

37TH ANNUAL FLORENCE HISTORIC HOME & BUILDING TOUR (KT)

Travel more than 150 years back in time on the Florence Historic Home & Building Tour—an exciting opportunity to explore one of Arizona’s oldest towns. Established in 1866, Florence’s early economy was based in agriculture, but a mere nine years later silver was discovered at the Silver King Mine and Florence became the government seat of the newly formed Pinal County. Over the ensuing years Florence played an important role as a regional administrative center for all federal land transactions for Southern Arizona. The Arizona State Prison moved to

Photo Credit: Tony the Marine. The Charles Rapp Saloon Building was built in 1875 and is located in 361 Main St. in Florence, AZ.

Florence in 1908, replacing the Territorial Prison in Yuma. Inmates were shipped from Yuma by train to build the prison and lived in the surrounding desert during its construction. Throughout its history Florence’s architecture evolved from rustic Sonoran adobe brick buildings to the Modern Movement and all the architectural styles that existed in Territorial Arizona can be found along the streets of Florence today. We’ll stroll charming downtown Florence and enjoy the hop on, hop off trolley ride to outlying historical structures offered on the tour. Lunch is on self, with several great little restaurants to choose from.

Date: Sat., Feb. 11

Cost: $99 per person

Deadline: Fri., Feb 4

MYSTERY TOUR* (FS)

You’ll be able to see some of the most beautiful sights around while having fun with fellow travelers. This is an experience everyone will love! It’s perfect for anyone who wants to get out and see more than just their own backyard. And it won’t break the bank either! So, what are you waiting for? Sign up today and let us show you why we’re #1 when it comes to tours in Phoenix, AZ. Where are you going? We can’t tell you quite yet but rest assured

that we have something great in store for you on this Mystery Tour! *Pick-up at Burger King on Superstition Springs Blvd.

Date: Thurs., Feb. 16

Cost: $140 per person

Deadline: Thurs., Feb. 2

THE 18TH ANNUAL POLISH FESTIVAL

We’re on our way to Our Lady of Czestochowa Parish, right here in North Central Phoenix, for the 18th Annual Polish Festival. Once a small neighborhood gathering, this fabulous festival now attracts thousands of visitors. Do not miss this wonderful opportunity to feast on authentic Polish food, including stuffed cabbage rolls, Hunter’s stew, grilled Polish sausage, pierogis and so much more. A gallery exhibit educates festival goers about aspects of Polish history, and Polish dance groups from around the country will be performing traditional dances. This festival is a big fundraiser for the church, where along with weekly services, the church also operates a Saturday Polish school for 150 children to learn the language, history and culture of Poland.

Date: Sat., Feb. 18th

Cost: $75 per person

Deadline: Fri., Feb. 3

Join

Love

Leisure World’s Trips and Tours

AN AMERICAN IN PARIS AT PHOENIX THEATRE (KT)

Romance, dance, and the soaring melodies of George and Ira Gershwin – who could ask for anything more? This matinee performance, offered on the Mainstage of Phoenix Theatre is full of grandeur! Set to the exhilarating music of George and Ira Gershwin, this new hit musical inspired by the 1951 film includes the timeless favorites, “’S Wonderful,” “I Got Rhythm,” and “You Can’t Take That Away From Me.” The story follows a young American soldier and French girl each yearning for a new beginning in the most romantic city in the world – amongst breathtaking ballet, sweeping scores, and decadent dance. This modern and theatrical telling will make your soul soar with awe-inspiring beauty –prepare to be swept away. We’ll also enjoy lunch on self at the Miracle Mile Deli, prior to the show. A Phoenix landmark since 1949 the Miracle Mile serves the best deli sandwiches and homemade soups, along with great daily specials including a roast turkey plate, Hungarian stuffed cabbage rolls, meatloaf, mac & cheese, and so much more.

Date: Sat., Feb. 25

Cost: $138 per person

Deadline: Wed., Feb. 15

TWO GUN MCGRAW AT THE GASLIGHT THEATRE (KT)

Receive a Free List of Reputable Senior Living Options & Discounts www. Leisure World Residents Save Up to 50% on Daily Home Care www.HomeWellCares.com/EastValley Call for a Free Assessment: (480) 629-8322 • Personal Care • Med. Management • Meal Prep • Custom Tasks • Rates start at $50 • Free Placement Service • Accompany on Tours • Negotiate Your Terms • Assistance on Moving Day Your Care . Your Terms. www.ArizonaSongbird.com Call for a Free Consultation: (602) 319-1447 Visit website for Free Guide, ‘What to Ask on a Tour’ We work with Long Term Care Insurance & Veterans Benefits

diner-style milkshakes, adult beverages, fantastic desserts, served throughout the show. The Gaslight Theatre experience is a BLAST!

Date: Sun., Feb 26

Cost: $132 per person

Deadline: Wed., Feb 22

MARCH

THE 40TH ANNUAL ST. PATRICK’S DAY FAIRE (KT)

“For the whole world is Irish on the Seventeenth o’ March.” Thomas Augustine Daly We’ll be “wearing the green” and celebrating the day at Margaret T. Hance Park in downtown Phoenix, conveniently located next to the Irish Cultural Center. We’ll enjoy Irish music, Irish step-dancing and bagpipers. Lunch is on self, with bars throughout the faire, serving delicious corned beef and cabbage, as well as diverse food options from Arizona local vendors. Pop into the Cultural Center to research your Irish ancestry, explore Irish arts & crafts.

Date: Sat., Mar. 11

Cost: $85 per person

Deadline: Fri., Mar. 3

Cost: $196 per person

Deadline: Mon., Feb. 27

GRAND CANYON RAILWAY OVERNIGHT* (FS)

Day One

*Pick-up will be from Burger King on Superstition Blvd.

Depart the Phoenix Valley and travel to Bearizona. Lunch Included at Canyonlands Restaurant. Head to Williams, Arizona and check-in the Grand Canyon Railway Hotel for overnight. Dinner on own.

Day Two

Enjoy included Breakfast at Fred Harvey’s before departing on the Grand Canyon Railway to Grand Canyon National Park. Upon arrival at the Grand Canyon Village depot, guests will board the bus for the Grand Rim tour. The 2.5 hour tour works seamlessly with the train’s schedule, allowing you to get to some of the most recognizable view points along the South Rim. The tour bus will deliver you right to you lunch so all the planning is taken care of. Plus, you’ll have about an hour on your own to explore the historic Grand Canyon Village where you can visit the historic hotels and shops before boarding the train for your return trip to Williams. Guest will board the bus and return to Phoenix area.

Date: Wed., March 15- Thurs., March 16

Cost: $650 per person (dbl) | $785 (sgl)

Deadline: Wed., March 1

MADERA CANYON & THE LONGHORN GRILL (KT)

Visitors to the Longhorn Grill, one of southern Arizona’s most iconic landmarks, still walk through the main entrance famously sculpted to look like a gigantic cow’s skull leaning against a boulder. Step inside to discover an all-new interior and a fabulous menu that runs from chargrilled burgers to slow smoked brisket sandwiches, big fresh salads topped with pollo asado chicken or grilled salmon, and imaginative rice bowls. Lunch is on self. Later we’ll head to beautiful Madera Canyon, located on the northwestern face of the Santa Rita Mountains in the Coronado National Forest. Madera Canyon and Madera Creek traverse four life zones, and many habitats between the desert floor and the mountaintops, making it one of Arizona’s most famous “Sky Islands.” With fifteen species of hummingbirds, and over 256 species of birds documented, it is a “required” site for all serious birders. You will not spend time in Madera Canyon without seeing plenty of wildlife. Whitetailed and mule deer, rabbits, wild turkeys, and squirrels are regularly observed. Other animals like black bear, coati, foxes, ring-tailed cats, raccoons, bobcats, and mountain lion are more reclusive and only occasionally seen, and sixteen species of bats have been recorded in the Canyon. Madera Canyon is a perfect springtime destination!

Date: Mon., Mar. 20

SOUTH MOUNTAIN HORSEBACK RIDE & COWBOY COOKOUT (KT)

How fortunate we are that the nation’s largest city park is in our own backyard! South Mountain Park covers over 50 miles of trails—unchanged Arizona backcountry—offering spectacular views of the Sonoran Desert. We’ll begin our adventure at Ponderosa Stables, nestled in the foothills of South Mountain, where we’ll kick off the experience with a fantastic Cowboy Cookout, including chargrilled burgers, dogs, cowboy beans, salads and more. Later our knowledgeable guides will introduce us to our gentle trail horses, a horse for every level of rider, from first timers to seasoned equestrians. Experienced trailhands will lead the way, discussing points of interest, local history, and wildlife, as we slowly rise in elevation while enjoying the beauty of the American Southwest. Do not miss this remarkable one-hour ride!

Date: Mon., Mar. 13

| DIAMONDBACKS @ CUBS* (FS)

SPRING TRAINING

Take Me Out to the Ball Game! Come & enjoy the afternoon at the VIP 3rd base Party Deck exclusively at the stunning Cubs Spring Training Field as we watch the Chicago Cubs take on the Diamondbacks. Guests will enjoy the spring Training game at the VIP 3rd Party Deck at Sloan Park. Your afternoon here will include a delightful lunch & a cash bar is available.

Lunch Menu: Hamburgers, Hotdogs, Assorted Toppings, Ranchero Beans, Pasta Salad, Tomato Cucumber Salad, Assorted Cookies, Iced Tea, Lemonade, Water.

Pricing Tiers

All options include game tickets, VIP Deck access & lunch as described above.

• Self-Drive (base price) | $105.00 per person; NOTE: This option does not include transportation or parking passes.

• East Valley Pick Up | $130.00 per person; includes small group transportation

*Pick-up at Burger King on Superstition Springs Blvd.

Date: Thurs., Mar. 16

Cost: See above – Self Drive: $105 per person

| Pick-up $130 per person

Deadline: Tues., Feb. 28

Cost: $110 per person

Deadline: Mon., Mar. 13

KARTCHNER CAVERNS (FS)

Depart the Valley and travel to Kartchner Caverns for the day. These stunning caverns are located at the Eastern base of the Whetstone Mountains, just Southeast of Tucson. This half-mile tour will take you through the desert and then underground! Where you will discover the role that water plays in creating the caverns & see the original trail created by the discoverers. *Pick-up from Burger King on Superstition Blvd.

Date: Tues., Mar. 21

Cost: $159 per person

Deadline: Tues., Mar. 7

ASU GAMMAGE - “ANNIE” (LW)

Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the best-loved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written

by

Tony Award®-winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Date: Fri., Mar. 24

Cost: $115 per person

Depart: 6:15 p.m. for 7:30 p.m. show

Deadline: Mon., Feb. 20

Save the Date!

Chaco Culture National Historical Park (KT)

March 24-26, Friday-Sunday

Stay tuned for more details!

GRAND FALLS ON THE LITTLE COLORADO RIVER (KT)

Experience the drama of Arizona’s best kept secret! Taller than Niagara Falls, the Grand Falls are thunderous mid-March to early April—the springtime runoff from the White Mountains. Often called the “Chocolate Falls” due to the muddiness of the Colorado River, the Grand Falls are dry throughout most of the year. With no signs to direct us, and only a dirt road to get us across scenery that looks a lot like the Painted Desert, the Grand Falls on the Little Colorado River is not a popular tourist destination, but well worth the journey. We’ll enjoy lunch on self in Flagstaff before arriving at the Falls. Historic downtown Flagstaff is home to many restaurants, so there is sure to be something for everyone.

Date: Tues., Mar. 28

Cost: $110 per person

Deadline: Fri., Mar. 17

APRIL

DIAMONDBACKS VS DODGERS OPENING DAY (LW)

The ballpark is calling. Enjoy watching the game from the all-you-caneat section. Cheer on our D-Backs as they take on the Los Angeles Dodgers. Our deluxe motorcoach transportation departs in time to get you to the game early to see all the special opening day activities.

Date: Thurs., Apr. 6

Cost: $115 per person

Deadline: Mon., March 6

KEY CODES:

Collette (C) • Free Spirit (FS) • Kindred Tours (KT)• Leisure World Recreation (LW)

* Trips may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip.

KT trips will always pick up and drop off from Leisure World and verify pickup time 2 days prior to trip.

Photo Credit: Walter Martin.

Follow Along Trips

On Sale Now at the Recreation Office and Online

For 19 years, Hale Centre Theatre has been bringing exciting, family-friendly Broadway Musicals, Dramas, and Comedies to downtown Gilbert audiences. With discounted tickets seated on the north side of the stage, you’ll be sure to have a great night, in the round, filled with laughs, music, and high-quality stage productions. Join your friends, neighbors, and family on a local, economical excursion once a month to enjoy theatre right down the road. Drive yourself or carpool with friends as we follow along as a group to Hale Theatre this season!

Fat Cats Recline & Dine or Harkins Theater - 80 for Brady Movie

Four best friends live life to the fullest when they embark on a wild trip to see their hero, Tom Brady, play in the 2017 Super Bowl. Starring Jane Fonda, Lily Tomlin, Tom Brady, Rita Moreno, and Sally Field. Check back in February’s newspaper and in the Rec. Office for updates as the showtimes are released.

Date: Tues., Feb. 21 (early afternoon showtime)

Cost: $10

Deadline: Fri., Feb. 17

Hale Theatre – The Gazebo Thriller Comedy

This comedy/thriller has kept audiences guessing since it opened! A writer of TV whodunnits with an eye for inventing the perfect crime finds himself trying to pull off the perfect crime to protect his wife who is being blackmailed. Filled with intrigue, mystery, and sheer hilarity—you’ll love the clever twists and turns of this unique whodunnit! Debbie Reynolds and Glen Ford starred in this hit movie.

Date: Tues., Mar. 21

Cost: $40

Deadline: Tues., Mar. 7

Bye Bye Birdie Musical Comedy

It’s 1960 and hip-swingin’ teen heartthrob, rock-and-roll superstar Conrad Birdie has been drafted into the army. His manager cooks up a plan to send him off in style, with a swell new song and one last kiss from a lucky teenage fan on The Ed Sullivan Show. Featuring beloved songs such as “Put on A Happy Face,” “Spanish Rose,” and “A Lot of Livin’ To Do.”

Date: Thurs., May 25

Cost: $40

Deadline: Thurs., May 11

Motorcoach Trips: ALL ABOARD TO BROADWAY On Sale Now at the Recreation Office and Online!

Announcing Leisure World 2022-2023 Broadway Across America season at ASU Gammage. All shows include roundtrip deluxe motorcoach transportation with show tickets in Orchestra Level seating.

“Jesus Christ Superstar”

$105 pp

Wed., Feb. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

With lyrics and music by Emmy, Grammy, Oscar and Tony winners Tim Rice and Andrew Lloyd Webber, Jesus Christ Superstar is set against the backdrop of an extraordinary series of events during the final weeks in the life of Jesus Christ as seen through the eyes of Judas. Reflecting the rock roots that defined a generation, the legendary score includes ‘I Don’t Know How to Love Him’, ‘Gethsemane’ and ‘Superstar.’

Sold Out! Advanced Tickets Only

“Frozen”

“Annie”

$115 pp

Wed., Mar. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Frozen, the Tony®-nominated Best Musical, is now on tour across North America. Frozen features the songs you know and love from the original Oscar®-winning film, plus a dozen new numbers by the film’s songwriters, Oscar winner Kristen Anderson-Lopez and EGOT winner Robert Lopez. Oscar winner Jennifer Lee (book), Tony and Olivier Award winner Michael Grandage (director), and Tony winner Rob Ashford (choreographer) round out the creative team that has won a cumulative 16 Tony Awards. Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy.

Sold Out! Advanced Tickets Only

$115 pp

Fri., Mar., 24, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the bestloved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written by Tony Award®-winners Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Deadline: Mon., Feb. 20

We did it! We notched the first month of 2023 off our belts! I hope it was a month full of happiness and blessings for you all. As we are in 2023, I have decided to implement a new travel company into Leisure World in hopes in bringing forth better, and new travel opportunities to you all. Alongside working with Kindred Tours, Free Spirit Vacations, and Collette Travel, we will now be introducing Premier World Discovery into our arsenal of travel companies. Premier World Discovery is entering its 20th year as a company, they continue their passion for tours and exploring the United States and beyond. They offer over 80 fully guided global tour programs to over 50 different countries. They also offer more than 40 guided tours throughout the United States and Canada. What sets Premier World Discovery apart, is their quality

Molly’s Miles

hotel accommodations, experienced tour directors, local guides, deluxe motorcoaches, inclusive sightseeing, and cultural experiences all selected to showcase the destination and make you feel like a local.

While working with our very own representative from Premier World Discovery, Afrodite and I carefully selected two amazing trips for Leisure World to embark on in 2023. In October 2023, we will keep it in the states, heading to Mackinac Island, The Grand Hotel, and Niagara Falls. On this 8-day tour, you will experience the Henry Ford Museum, Mackinac Island, The Grand Hotel, a Horse Drawn Carriage Tour, Frankenmuth, and Niagara Falls. Some highlights of this tour include 2 nights at the Grand Hotel, 2 nights in Niagara Falls, Skylon Tower Dinner, and so much more. This trip will include roundtrip airfare, 11 meals, sightseeing and admissions per itinerary, hotel transfers, professional tour director, motorcoach

transportation, and baggage handling at hotels. All you have to worry about is having fun, and they take care of the rest! If you were hoping to venture a little further outside of the United States in 2023, we have also selected Switzerland & Christmas Markets on the Rhine for November 2023. On this 9-day venture, you will spend 6 nights on a Amadeus Imperial River Cruise travelling your way through Strasbourg, France, Speyer, Germany, Rudesheim, Germany, Cochem, Germany, and Cologne, Germany. The highlights of this tour include Lucerne walking tour, 5 Christmas Market experiences, Reichsburg Castle and Wine Tasting, and two afternoons at leisure. This trip includes roundtrip airfare, hotel stays, 6-Night cruise, 18 meals, professional tour director, English speaking ship staff, regional wines and beers with dinners, international taxes/fuel/port charges, baggage handling at hotels/ship, roundtrip hotel/ship transfers, and wifi onboard. Although we just got out of the

Premier World Discovery Trips

Christmas spirit, if you’re a Christmas lover like me, this would be the perfect getaway to get yourself in the Christmas mood before travelling to see your family for the holidays, as you will arrive home on December 7th.

If you are interested in either of these two trip opportunities in 2023, or just interested to meet our new tour company, Premier World Discovery, come see Afrodite, our personal representative, as she will be at Leisure World on February 21st, at 1:30pm in the Rec. 1 Theatre presenting on both of these tours and introducing herself to Leisure World. Join us by coming to the Recreation Office to reserve your spot for the presentations. If you would like more information on either of these tours, also stop by the Rec. Office and Molly will give you a day-byday itinerary and pricing packet for you to look over as well.

Happy Travels! Molly

Premier World Discovery is a global tour operator founded in 1999. Our company operates tours for senior groups, organizations, retirement communities and organizations across the United States. We invite you to join us to learn more about the two unique trips we have on offer on February 21st as we will be visiting Leisure World for a special travel presentation at 1:30 pm in Rec. 1 Theater. We can’t wait to introduce ourselves to you and show you why so many people across the globe trust & love travelling with Premier World Discovery.

Mackinac Island, the Grand Hotel & Niagara Falls

October 9-17, 2023

This amazing trip starts with a two-night sat in Dearborn, MI, where we’ll feature visits to Ford’s River Rouge Plant, an extensive Ford Museum, and the famed Greenfield Village. All sites related to Henry Ford and the history of the automobile, you’ll even ride in a Model T! Next, we travel to car free Mackinac Island, a magical place often described as stepping back in time. Our stay on Mackinac Island is at the iconic and Historic Grand Hotel. This breathtaking hotel is on the National Historic Register and the Genius Book of World Records, and your stay here will be a highlight of this trip. The trip ends with a 2-night stay in beautiful Niagara Falls, Canada where you’ll have an up-close encounter with the Falls. Learn more about this trip at our special travel presentation on February 21st in the Rec. 1 Theatre at 1:30 pm or stop by the Rec. Office for a detailed brochure.

Switzerland & Christmas Markets on the Rhine

November 29-December 7, 2023

Your tour starts with a hotel stay in beautiful Lucerne, Switzerland on Lake Lucerne. Next enjoy the Swiss views as we travel by motor coach to historic Strasbourg, France where you will learn about this important European Capital and why it’s changed nationalities 7 times! The next 6-nights are spent floating the Rine & Moselle Rivers aboard the Amadeus Imperial which was launched in 2020 and is one of the finest ships operating on European Rivers. Your river cruise includes every meal while on board, ship WIFI and all the wine, beer, and soft drinks you’d like with dinner every evening. You’ll stop for visits in Speyer, Rüdesheim, Koblenz, Cochem and Cologne. Not only will you take in the beauty and history of each of these unique German towns, but you’ll also have time to explore Christmas Markets at every stop. Learn more about this trip at our special travel presentation on February 21st in the Rec. 1 Theatre at 1:30 pm or stop by the Rec. Office for a detailed brochure.

LEISURE WORLD RESIDENTS ONLY

SUN 12

1:30 p.m. Pickin’ on the Prom (Prom)

4:00 p.m. Movie Matinee “Invincible” (T)

MON 13 8:00 a.m. Computer Club Meeting “QR Codes/ Internet Access Options” (T) 11:00 a.m. Doc Talk (BR)

3:00 p.m. District 5 + 8 Meeting (Hopi)

5:30 p.m. Rovers Meeting (BR)

6:00 p.m. Not-so

Newlywed Game Night (HPG)

SUN 19

2:30 p.m. Big Band Concert (HPG)

4:00 p.m. Movie Matinee “Lincoln” (T)

7:00 p.m. Shalom Meeting (CLR)

TUES 14

7:30 a.m. Blood Drive (BR)

1:00 p.m. Grief Support (BQ)

4:30 p.m. Lions Club Meeting (CLR)

5:00 p.m. Foundation Fundraiser (HPG)

WED 15

8:00 a.m. Wed. Coffee (CLR)

8:30 a.m. Billiards Tournament (B)

10:00 a.m. District 1 Meeting (BR)

10:00 a.m. Alzheimer/ Dementia (QCR) 12:00 p.m. Theatre Meeting (CLR) 1:00 p.m. Performance Physio (T) 4:30 p.m. District 3 Meeting (BR)

p.m. District 4 + 6

MON 20

8:00 a.m. Computer Club Meeting “Make Money/ Watch TV Shows Free on Youtube” (T)

7:00 p.m. PAS “Late Nite

MON 27

TUES 28

THURS 16

7:00 a.m. Trip Mystery Tour (MC) 10:00 a.m. San Tan Investment (QCR)

12:00 p.m. Pickleball Tournament (PC)

4:00 p.m. District 7 Meeting (BR)

5:00 p.m. SOLO (CLR)

7:00 p.m. Dance Party “Midnight Confessions” (HPG)

FRI 17

12:00 p.m. Pickleball Tournament (PC)

12:30 p.m. Music Therapy (MR)

5:00 p.m. Military Ball (HPG)

7:00 p.m. Bingo (BR)

SAT 11 5:00 p.m. Moonlight Serenade (HPG)

2:00 p.m. LW Community Theatre Performance (BR)

3:00 p.m. Trip Two Gun

McGraw at Gaslight Theatre (MC)

4:00 p.m. Movie Matinee

“The Lost City” (T)

8:00 a.m. Computer Club Meeting “How to Use the Post/LW Technology”(T)

10:00 a.m. AT Still University Balance Screen (BR)

7:00 p.m. LW Community Theatre Performance (BR)

7:00 p.m. Republican Club (HPG)

p.m. Grief Support (BQ)

4:30 p.m. Lion’s Club Meeting (BR)

Recreation Center 1

SAT 18

10:00 a.m. AAUW Scholar Luncheon (BR)

12:00 p.m. Pickleball Tournament (PC)

5:30 p.m. Casual Aries (HPG)

Recreation Center 2

HOPI - Hopi Room

HOPIG - Hopi Room/Kitchen

HPG - Hopi/Pima/Kitchen

MR - Music Room

PIMA - Pima Room

PIMAG - Pima Room/Kitchen

PO - Swimming Pool

PAV - Pavilion

TPO

Recreation Center 3

Located at Heron Lakes Golf Course

APA – Apache Room

APA/NAV – Apache/NavaJo Rooms

NAV – Navajo Room

2022-2023 Experience magic!

Don’t miss another year of amazing Performing Arts Shows at Leisure World! We have eight shows that will entertain, uplift and excite you! You will be singing, bopping and having a great time all night long!

On select Mondays, November through March, Recreation provides audiences access to unparalleled artists, diverse programs, cutting-edge experiences, and high quality performances by local, regional, and national artists.

2022-2023 Individual Tickets

All individual show tickets now available!

Section One (Blue) $25 pp

Section Two (Yellow) $23 pp

Section Three (Pink) $21 pp

Section Four (Green) $19 pp

Individual Tickets are available at the door with an additional $2 surcharge.

Please be advised, due to an entertainers’ unforeseen scheduling conflict, the Elton John Tribute from 1/9/23 was rescheduled to 3/6/23.

Dick Clark’s American Bandstand with the Rave-Ons!

Monday, February 6, 2023

Late Nite Catechism

Monday, February 20, 2023

The Rave-Ons perform their brandnew show that has delighted Holland America Cruise audiences around the world. Rock out to the top hits of the 1950s with “Who’s Sorry Now,” “That’ll Be the Day,” “Donna, At the Hop,” “Rock Around the Clock,” “Hound Dog” and many, many more!

Wonderful Crazy Night: The New Elton John Tribute Band

Monday, March 6, 2023

This uproarious show takes audience members back – sometimes nostalgically, sometimes fearfully – to the children they once were. The irrepressible Sister teaches an adult catechism class to a roomful of “students” (the audience). Sister goes from benevolent instructor to authoritative drill sergeant. These abrupt mood swings are bound to strike a resonant chord with everyone who survived going to school, with an omniscient authoritarian at the helm. Time to laugh your sins off!

Rock the Boat

Monday, March 20, 2023

Smooth, soft rock from the 1970s and 1980s has a new name: Yacht Rock! This amazing, hit-filled concert features songs from Kenny Loggins, Michael McDonald, Hall and Oates, Christopher Cross, Ambrosia, The Doobie Brothers, Rupert Holmes, England Dan and John Ford Coley and many more.

Back by popular demand direct from New York City,

Direct from Chicago and Las Vegas, Colte Julian’s electrifying tribute to the great Elton John features a live band, backup singers and Elton’s greatest hits, including “Rocket Man,” “Bennie and the Jets,” “Don’t Go Breaking My Heart,” “Crocodile Rock,” “Candle in the Wind” and many more!

Outreach Services

Mon., Tues., Thurs. 9 a.m. - 3 p.m.

Wed. and Fri. by Appointment

480-832-0000 Ext. 126

Fitness Center

Daily 5 a.m. - 10 p.m. 480-832-0000 Ext. 212 www.lwca.com

Allen Family Medicine

Leisure World Office!

480-977-6349

March Group Exercise Class registrations begin February 2 at 7:00 a.m., online, in-person or by phone.

If you have not signed up for the Leisure World e-blast communication, please do so to receive updated registration information.

As a reminder, we have launched a new Group Exercise Calendar with new classes, a new class progression rating system and new workshop. There is something for everyone! Our Fitness Specialists are happy to assist you with finding the right class!

DOC TALK

Heart Health

Brought to you by Village Medical

Heart disease is a life-long condition, but there are steps you can take to help control it and improve your chances of living a long, rewarding life. For this presentation, a provider from Village Medical will uncover the myths of heart disease, warning signs to watch out for and understanding how to treat heart disease.

Date: Mon., Feb. 13

Time: 11:00 a.m. - 12:00 p.m.

Place: Rec. 1 Ballroom

Cost: FREE!

Registration: Online at LWCA or contact the Fitness Center at 480-832-0000 ext. 212

March Nutrition Month

If you register for a class with Silver Sneakers®/ Flex®, Silver & Fit®, or Renew Active®, you are required to attend 100% of the classes for the month. A $2 fee will be charged to your account for each class missed.

Blood Drive by Vitalant

Our nation is experiencing a critical blood shortage. Please help hospital patients who need this precious gift to live! Did you know 600 donors are needed daily to meet our Arizona transfusion needs? Please join us, appointments are encouraged.

Date: Tues. Feb. 14

Time: 7:30 – 11:30 am

Place: Rec. 1 Ballroom

To schedule your lifesaving appointment, please visit www.donors.vitalant.org

(Blood Drive Code: P1L94) or contact the Fitness Center at 480-832-0000 Ext. 214.

For eligibility questions or help scheduling an appointment call Vitalant at 877-2584825.

NOTE: Masks are required for all entering the blood drive area. Vitalant is the sole blood provider to 94% of Arizona hospitals.

Attention Residents

Learn & Practice Your Skill on How To Save Lives

know what to do in a life-threatening emergency.

Do you find yourself eating more fast food and unhealthy meals? Then it’s time to make a change. Learn how to create a healthy plate and understand the differences between carbohydrates, proteins, and fats. Join the March Nutrition Month Workshop!

Our Fitness Center Team will be providing you with a presentation on the best resources to use for nutritional guidance. We will introduce you to MyPlate, give you a healthy shopping list, fun recipes, and a

booklet to use as a food diary.

Your body responds in different ways if you eat a healthy meal versus a high fat meal. Learn how to build your plate with the right amount of essential nutrients.

Date: Tues., Mar. 7

Time: 2:00 pm

Place: Rec. 1 Theater

Cost: $5 per person

Supplies: Please bring a notebook and pen.

Register: Online at LWCA.com

Leisure

World

Classes are taught by Isabel Dominguez, Red Cross Instructor. Please take advantage of these classes and

Wellness Department Staff

Date: Wed., Feb. 22

Time: 1:00 – 3:00 p.m.

Place: Rec 1 Banquet Room

Cost: $35 per person

Register online at www.LWCA.com or call the fitness center for more information (480) 832-0000 x212 or email fitness@ lwca.com

Chloe Bowman Wellness Assistant

Marguerite Huspen Outreach Specialist

Kiko Tanabe Fitness Specialist

Courtney Brand Interim Fitness Supervisor

Brought to you by Care Access

Most Americans suffer from “accidental aging” and struggle to maintain a good quality of life through middle age and beyond. Aging is a fact of life. While there is no way to avoid it, we do have control over our rate of aging and science has a lot to say in terms of what to do to age well and improve our quality of life.

Join us for a 4-part lecture series designed for you to start 2023 off on the right foot. Let 2023 be the year you begin your journey to successful aging.

Imagine a place where people routinely live to be 100 and suffer far less incidence of chronic illness and disease than parts of the world. In these five regions of the world (Blue Zones) people are enjoying an extended number of years in optimal health. In this lecture, we will uncover the secrets of the Blue Zones and talk about

Been Told

You Have To “Live With The Pain?”

the lifestyle science that contributes to their optimal longevity.

OUR SPEAKER BRIAN BROWNE

Brian Browne is the president of Cognitive Care Management, founder of Dementia Care Education, and editor of Dementia Care News. Brian is a cognitive scientist and micronutrition’s and possesses over 20 years of expertise in the fields of aging, dementia, clinical research, and nutrition.

Date: Fri., Feb. 3

Time: 10:30 a.m.

Place: Rec. 1 Theatre

RSVP required. Seating will be limited. Call (602) 693-1713 to reserve your seat. There will be a raffle for a wonderful prize for those who attend all four lectures.

Ask The Trainer 2023

As members visit the Fitness Center the one question we are always asked is, “Can someone show me how to use the exercise equipment?”

The Fitness Team is happy to announce the return of FREE Orientation classes to acclimate our members to their Oasis Fitness Center!

Starting on March 7 & 21, we will offer two classes every month that will

go over cardio equipment and strength equipment (see below). There will be a 15-person capacity to the orientation group and reservations will open online or through the Fitness Center.

We are doing our best to improve the health and wellness of all members! Thank you for your questions and we are always striving to give you all the best experience along your fitness journey.

Fitness Orientations

Want to use the Fitness Center but… DON’T KNOW WHERE TO START?

Wish you had someone to show you around?

Here’s your chance!!! Come to one of the Fitness Center’s Orientations!

Date: Tues., Mar. 7

Time: 12:00 pm

Place: Fitness Center

We will help you feel more comfortable and be efficient at using the equipment. ORIENTATIONS cover all of the Aerobic or Strength equipment. You will be able to observe the proper adjustment and use of each machine.

Strength

Date: Tues., Mar. 21

Time: 12:00 pm

up online or in the Fitness Center!

BREAKTHROUGH FOR PERIPHERAL NEUROPATHY

Peripheral Neuropathy!

In this cutting-edge FREE seminar you’ll learn:

• Why many current treatments for neuropathy don’t work

• The underlying causes of peripheral neuropathy, and the key to prevention!

• The Nobel prize winning discovery that every neuropathy patient MUST know

• How peripheral neuropathy is diagnosed, and when it can be successfully treated

• A technology originally developed by NASA that decreases neuropathy symptoms

• 3 simple diet changes that can help prevent peripheral neuropathy from developing.

• Advanced diagnostic testing to help determine if your condition can be treated

FREE LUNCH PROVIDED!

Date: Tuesday, Feb. 14 @ 11:30 a.m. - 12:30 p.m.

WHERE: Integrity Health Center, 1122 S. Greenfield Rd., Suite 102 COST: FREE!! Lunch will be served. RSVP by Feb. 10

CALL: (480) 820-9147

www.incarizona.com

Level 1: Perfect for those new to exercise, those wanting to strengthen muscles, and establish a routine while having a chair or machine for assistance and support.

Level 2: Suitable for all skill levels. By increasing movement and intensity options, participants can adapt

~*Aqua Fit (Lvl 2) – This class provides a water workout that includes cardio conditioning and muscle strengthening exercises using a variety of equipment with the water’s natural resistance.

~*Aqua Kickboxing (Lvl 2) - Shallow Aqua Kick Boxing will challenge your fitness with combat style full body movements. This class utilizes the water resistance to increase power, cardio, coordination, strength, and balance.

~*Forever Fit (Lvl 2) - This class incorporates low impact cardio intervals with weight bearing exercises to increase strength and bone density for a full body workout including balance challenges and flexibility. You will also learn how to successfully get on and off the floor with or without a chair as needed.

~*Functional Circuit (Lvl 4) – An interval type of physical training (cardio and strength) that involves high intensity exercise alternated with rest periods. This is highly effective in conditioning the cardiovascular system. Must be able to

Group Exercise Descriptions

workouts to their levels

Level 3: These classes focus on increasing muscle strength & endurance, cardiovascular and core fitness.

Level 4: Designed for the advance level exerciser who wants to refine their skills and improve their strength and conditioning.

easily get up and down from the floor.

~*Hustle & Muscle (Lvl 3) Enjoy low impact cardio aerobics utilizing full range of motion exercises for joint movement for the first part of the class. Followed by a focus of strength and toning for a total body workout. This class will get the heart rate up and build muscle tone. Must be able to get on and off the floor

HydroRider® (Lvl 2) – Aqua cycling has become a fitness phenomenon because of the many incredible benefits – high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required.

~*Latin Dance & Tone (Lvl 3) - Learn how to do the Mambo, Merengue, Salsa and other dances. This class combines bodysculpting exercises with these dance moves to create a fun & effective cardio workout. You will also use light weights to enhance rhythm and incorporate toning for a totally body experience.

~* LIIT & Fit (Lvl 3) - Low Impact Interval

Training (LIIT) is a full body work out with emphasis on full body exercises and cardio movements. This class will challenge your cardio capacity with low impact movements.

~*Master the Machines (Lvl 1) -This beginner class teaches proper technique, customized seat settings, starting weights, number of repetitions and sets, & help you learn how to progress in a strength training program. This class is designed to get you started, build strength, and gives you tools to build your fitness program.

~*Mat Pilates (Lvl 3) – This class is based on Joseph Pilates principles focusing on connecting breath and core activation. It’s designed to build core strength, abdominal endurance, and tone muscles. You must be able to get on and off the floor.

~* “Sit to stand” Strength & Balance (Lvl

February Group Exercise Schedule

1) – This chair-based class will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength.

~* “Assisted” Strength & Balance (Lvl 1) – This class will be standing with chair assistance for balance. Class will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength.

~* Tai Chi Chih (Lvl 1) - Tai Chi is a Chinese form of exercise suitable to people of all ages. It’s often called a moving meditation. Students learn a series of graceful, flowing movements which look a bit like karate in slow-motion. Tai Chi teaches balance, coordination, body awareness, deep breathing and concentration. Tai Chi Chih is a form of Tai Chi which consists of 19 movements and one pose. This style is great for beginners and is not a walking form.

~*TRU Strength (Lvl 4) - This functional strength training class is designed to counter many of the physically adverse effects of aging by improving muscle tone, connective tissue strength, enhancing metabolism, and development of both daily and athletic performance while teaching you proper form & mechanics.

~* TRX® Fit (Lvl 3) - Enjoy a suspension training body-weight workout that develops strength, balance, flexibility, and core stability simultaneously. This advanced TRX class will introduce progressions for the exercises learned in TRX Fundamentals. This class will also include TRX exercises on the floor.

~*TRX® Fundamentals (Lvl 2) – This class is designed to teach you how to properly use the TRX suspension trainer. This tool is excellent for increasing strength and improving body awareness. Your instructor will break down form, technique, and introduce exercises that will improve daily function.

~*TRX® Sport (Lvl 4) – This Level 4 TRX class will focus on full body continual motion, concentrating on core, balance, and aerobic conditioning. Exercises will progress and challenge your athleticism.

~* Yoga Flow (Lvl 2) – This class starts with breathing and poses to warm up and move through poses that flow, one to the next; holding postures to build strength. Yoga is a practice, without competition, expectation, or judgement. It is for everybody. Modifications for poses will be provided. Learn to manage stress and anxiety by using breath work. You must be able to get up and down from the floor.

~ FLEX Approved

* Silver & Fit/Renew Active Approved

LIIT & Fit (Level 3)

Group Exercise Spotlights

Strength and Balance

Come February, the fitness team will divide Strength & Balance into two groups, “Sit to stand” and “Assisted”.

The goal is to find the best fitness level for each participant, diminish the “waiting list”, and hone in on the goals and progressions for all members.

The days and times will change in the coming months as we will add more Level 1 classes Monday – Friday.

“Sit to Stand” Strength & Balance: 11 a.m. T/TH

The format will be focusing on those who require more sitting as they work on muscle strength and only stand to work on balance with a chair, for assistance.

“Assisted” Strength & Balance: 11:45 a.m. T/TH

The format will be focusing on those who can stand during the strength portion of the class but require a chair for assistance during the balance portion.

Aqua Kickboxing (Level 2)

Early risers and working members, if you love the moderate intensity workouts, but need a lower impact level, this is the class for you! Low Impact Interval Training (LIIT) is a full body workout with the emphasis on a core foundation using full body exercises, Pilates and cardio movements. The low impact exercise variations will challenge your muscles without straining your joints and bones. Using a Tabata style format, we will work on building reps, using light weights, lengthening and strengthening our muscles. The importance of good form

and body mechanics will be our focus, this is to ensure the gains without pain and injury. The benefits of this class will be enhanced fat-burning metabolism, increase energy, muscle tone and overall body strength. Must be able to get on and off the floor.

Dates: Tues./Thurs.

Time: 6:00 – 6:45 a.m.

Location: Rec. 1 classroom

Cost: $20/month or $5/class FLEX/S&F/

Renew

Are you ready to float like a butterfly and sting like a bee? Join the fun & fierce aqua kickboxing class! Feel the power of every combat style punch & kick using the waters natural resistance. This high energy class will leave you feeling stronger and empowered. The full body movements will boost power, cardio, coordination, core stability and balance; also strengthening while increasing our hip-based powerhouse variations. Aqua kickboxing is for all levels, performed in the shallow end of the pool.

No kickboxing experience necessary! Each class we will have add-on progression, creating an expanding tsunami of non-stop

action, challenging our mind & bodies. Aqua shoes are required.

Dates: Tues./Thurs.

Time: 12:00 – 12:45 p.m.

Place: Rec. 1 pool

Cost: $20/month or $5/class drop-in FLEX/S&F/ RENEW

MEMBER SPOTLIGHT

We were both born in New York City and a very interesting fact is that we were born in the same hospital 2 months apart.

We first met in 1982 at The Assembly Bar and Grill in Queens New York, moved to Arizona, and married in 1984. Over the next 9 years we had two sons and one daughter and now have three beautiful grandchildren.

Yvonne and George moved to Leisure World when we turned 55 years old. At the time we were not sure this was going to be the place we retire from, but we started going to the fitness center, swimming in the pool, woodshop, and meeting great people. Yvonne took some boxing and exercise classes. We decided that Leisure World is where we want to be after living in different places in the East Valley. We purchased another home a year later on the lake and decided it was going to be our forever home. Our daughter even got married at Rec. 3 a couple of years ago. We also enjoyed the jingle all the way 5k run. This year we had our daughter, son-in-law, and 9-month-old grandson in it.

Yvonne and George Leake have been living in Leisure World since 2015!

After we purchased our house, we found out it had an interesting history. The first owner of the home was Robert McNamara’s sister. Robert McNamara would visit her periodically. If you do not know who Robert McNamara was, he was the Secretary of Defense for John F Kennedy and Lyndon B Johnson from 1960 to 1968

George and Yvonne’s hobbies include going to the Fitness Center every day, George has been working out since he was a teenager. We also enjoy taking walks with our standard poodle and Yorkie. We also love to spend as much time as possible with our grandchildren. We enjoy all the bird life in Leisure World and want to share that with them. Yvonne also bakes bread and grows orchids as hobbies. George collects coins and plans to get back to working on his 1978 corvette.

George retired from Honeywell as an Aerospace Engineer and volunteer firefighter in December. We hope to be able to do more activities in the

Relax • Recharge • Heal

There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.

The Benefits Include:

• Enhance immunity by stimulating lymph flow-the body’s natural defense system.

• Exercise and stretch weak, tight, or atrophied muscles.

• Help athletes of any level prepare for, and recover from, strenuous workouts.

• Improve the condition of the body’s largest organ- the skin.

• Increase joint flexibility.

• Lessen depression and anxiety.

• Promote tissue regeneration, reducing scar tissue and stretch marks.

• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

• Reduce spasms and cramping.

• Relax and soften injured, tied, and overused muscles release endorphins-amino acids that work as the body’s natural painkiller.

• Relieve migraine pain.

community and of course, continue to spend time at the Fitness Center.

As we get older, we have been focusing even more on our health by doing the extra walking, treadmill, having

To book a massage contact the Massage therapists below:

Bret Stilson, LMT Call or Text: 480-332-0180

Rita Schuller, LMT Call or Text: 480-322-0809

smoothies every day, and following a Mediterranean diet. George loves barbecuing salmon and vegetables.

We look forward to our future years at Leisure World.

Outdoor Class Temperature Guidelines and Cancellations

Safety First! We take this seriously when it comes to offering classes outdoors in colder temperatures. With that in mind, we want to share the temperature guidelines and the procedures we follow for holding and canceling classes outdoors.

Aquatic Classes

Leisure World Fitness Center staff follows the guidelines set forth by the American Council of Sports Medicine in conjunction with the Aquatics Exercise Association for safety purposes. According to these guidelines, Aqua Fitness and Hydrorider should not be held if the ambient temperature is below 64 degrees Fahrenheit.

TRX Fit

Leisure World Fitness requires a “feellike” temperature” of 45 degrees and a dry surface for this class to conduct a safe, dynamic class that is based on stabilization and gripping ability.

How Class Cancellations are

Determined:

Leisure World Fitness Center uses the website www.weatherbug.com to check temperatures and lightning strikes in Mesa, 85206. The predicted air temperature will be checked when the Fitness Center opens to determine if the ambient temperature prediction meets the required temperature for classes being offered that day at the time of class. If any predicted

temperature does not meet the above requirements for the time of class, communication will be sent via email. Pending any inclement weather, notification of any class cancelation will occur via email through our business operations software. Please be sure to notify staff if not receiving emails and to keep your current email up-to-date. We are grateful to live in a beautiful climate but unfortunately, even in paradise, the weather doesn’t allow for certain activities to happen safely. Thank you for understanding, and your cooperation in creating a safe environment for all participants!

We are so excited to be in our busiest time of the year in the Fitness Center! A new season is the perfect time to share some standard gym etiquette in the Fitness Center that is hopefully common sense. Simply stated, we need to be aware of how our own behavior affects other people. The goal is to keep everyone safe and practice healthy habits in an area that is full of moving bodies and heavy equipment.

Fitness Center etiquette is more important than ever to keep our members safe and our space clean.

• Clean up after yourself

• Be safe & prevent the spread of germs

• Share with others

• Be nice

When everyone follows these guidelines, it creates an environment of comfort and safety, allowing everyone to exercise without having to worry about what the person next to them is doing. These are no-nonsense, common-sense guidelines we live by in everyday life.

Clean it Up: It is standard gym etiquette to wipe equipment off before and after you use it. Use our high-grade disinfectant wipes to clean the equipment you use to keep yourself and others healthy.

Be Safe: Safety is our number one concern at Leisure World. Please stay home if you have any cold, flu, COVID like symptoms! Hand sanitizer stations are located throughout the Fitness

Center for your safety and convenience.

Additional safety measures include using a daily locker (key is provided) inside the locker rooms to store your bags and personal belongings to prevent tripping hazards. Be sure to remove your belongings when finished and leave the key in the locker for the next person to use.

Don’t Sit on Equipment When You’re Not Using It: During our busy season, please be considerate of sitting on equipment that you are not using. Prolonged resting and/or chatting with a friend may prevent another member from being able to use

that machine or bench, etc. We love the camaraderie that happens in the Fitness Center but ask that you be aware of the equipment needs of others.

Pick Up Your Equipment: If you use something put it back. This makes it available for someone else to use right away. Remove weight plates and return them to their proper place. Cleaning up after ourselves creates a more user-friendly environment by being able to locate equipment easily and a safer environment by preventing tripping hazards.

Taking Phone Calls: While we may use our phones for music and/or have them

nearby during our workout, talking on the phone is not allowed in the fitness area. There are times when taking a call may be necessary, but if possible, please take the call in the lobby or outside.

Be Nice

The Fitness Center is a shared space for all of our residents. Please be mindful of others’ workout space. Be respectful of social distancing guidelines. In the end, these etiquette guidelines boil down to the same concept: be considerate of other people. By continuing to do that, the Oasis Health Spa will continue to be friendly and healthy place to exercise for all of us.

Radiofrequency Ablation Considerably Lessens Back Pain

By Dr. Keith Roach

DEAR DR. ROACH: I suffered a lower back injury in 2001, with crushed and bulging discs in the L2, L3, L4 and L5 vertebras. After over a year of physical therapy and drugs, my pain doctor tried an epidural injection, which did not work, and then suggested I try something new at that time called a radiofrequency ablation (also called a lumbar facet rhizotomy). It’s done as an outpatient surgery and may have to be repeated.

I’ve done so many that I opt for no anesthesia. It works great; I even get up and drive myself home! I’ve learned to limit my activities, so as to not cause more damage due to my disabled pain receptors.

I have been pain- and drug-free for almost 20 years. The treatment usually

lasts nine to 14 months, and when I feel the nerves starting to fire again and cause me pain, I just schedule the procedure and have them ablated again.

Whenever I see somebody walking funny due to back pain, I mention this procedure to them. Several of them have come back and thanked me for saying something.

Doctors don’t seem to promote this procedure, and I don’t understand why. It’s clearly another option besides surgery and addictive medication. It’s been a winwin for me, as opposed to surgery.

Please help promote this wonderful yet “unknown” procedure. I’m still living an active normal life at 64, 20 years after I was told I may end up in a wheelchair.

-- M.T.

ANSWER: Radiofrequency ablation of the nerves in the back has been used since the 1970s in people with intractable back pain. The procedure uses an electrode that heats the nerves in the facet joints of the back, stopping pain conduction. This is done when the treating physician is sure that the pain is coming from these particular nerves, called the lumbar medial branch nerves. This procedure is not appropriate for all types of back pain. Typically, the physician will perform a block using an injection, and if this is successful, but short-lived (as is often the case), a radiofrequency ablation is considered.

When it works, a year of relief is typical (sometimes shorter or, for a few, up to three years) before the nerve fibers regenerate, at which point the procedure can be repeated. Burning or numbness around the injection site is the most

common adverse effect.

Effectiveness rates in the published literature range from 50% to nearly 100% in small trials of carefully chosen subjects. However, a large randomized trial of this procedure in subjects who were being treated with an exercise program and psychological support did not show a significant improvement in pain or function.

I agree with you that this procedure is safer than surgery, and while I’m glad it’s worked for you, the evidence of benefit from the highest-quality trials is lacking.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

Chalazions Continue to Develop in Both Eyelids

By Dr. Keith Roach

DEAR DR. ROACH: Are oral antibiotics ever prescribed to treat chalazions, in addition to eye drops and ointment? I have had two this year for seemingly no reason. They were treated with tobramycin eye drops, ointment and warm compresses. The first one didn’t resolve with those meds and was excised surgically. That eyelid then became infected without a chalazion and was treated with a second round of antibiotic drops. It remains a bit puffy and pinkish in color, which I chalked up to the new normal appearance.

Now, a chalazion has developed in the other eyelid. I don’t wear eye makeup and use an eyelid cleanser recommended by my ophthalmologist. I am an otherwise healthy 76-year-old woman. Could there be a systemic bacterial or viral infection causing chalazions to keep developing?

-- M.W.

ANSWER: The terms for different types of eyelid lesions can be a bit confusing. Most people are familiar with a stye, which is a localized inflammation of the upper or lower eyelid, most commonly caused by an infection of one of the glands of the external eye, usually by the bacteria Staphylococcus aureus. A stye is also called a hordeolum. An external

hordeolum is in the eyelash follicle or the lid margin, whereas an internal hordeolum is inflammation in the meibomian glands, the ones that secrete mucous to help keep the eyes lubricated.

Makeup can block these glands and predispose someone to hordeola. Hordeola are treated with warm compresses and sometimes by an eye specialist, with a combination of antibiotic drops and topical steroids. Drainage by an ophthalmologist is necessary if it doesn’t get better within one to two weeks. If the infection gets into the skin around the eye, it may need oral antibiotics.

A chalazion is not an infection. It’s a usually painless rubbery mass in the eyelid. A chalazion can be a complication of a hordeolum, since the glands are blocked by inflammation, leading to thickened secretions from the gland. Since it’s not an infection, neither oral nor topical eye antibiotics are useful. These also usually get better with warm compresses over weeks to months. People with recurrent chalazia should be considered for biopsy, since they can turn out to be tumors in rare circumstances.

DEAR DR. ROACH: I am a 72-year-old female with numerous health issues, including three types of epilepsy. About

two years ago, I experienced watching my pillow turn into bubbles and ants marching across my bedroom ceiling. They remained there and did not join me in bed, thankfully. After some time, they went away -- until this week. I am awake and alert when I see them, and it always happens at night. Due to a staphyloma, I only have vision in one eye. I was also born with cataracts and had those, along with age-related ones, removed at age 69 and 70. I am wondering if these visions I am experiencing could be yet another form of epilepsy. -- S.G.

ANSWER: Although epilepsy can certainly cause visual hallucinations, they usually last only seconds and are not normally as complex as what you describe. Rather,

I think this is more likely to be Charles Bonnet syndrome, which is associated with visual loss (that does not have to be complete). These visions are usually colored and may stay still or move, and hallucinations of animals and people are well-described. Moving the eyes toward and away from the hallucinations rapidly may suppress them. There are available medications to make them go away, which some people want and others do not.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Readers may email questions to ToYourGoodHealth@med.cornell.edu.

A Matter of Balance emphasizes practical strategies to reduce the fear of falling, increase activity levels, and improve your flexibility, balance and strength.

The program teaches you how to:

• View falls as controllable

• Set goals for increasing activity

• Make changes to reduce fall risks at home

A Matter of Balance: Do You Have Concerns About Falling?

Presented by Dignity Health East Valley

• Exercise to increase strength and balance

• Recognize the important physical risk factors for falls

• Use Personal Action Planners to meet your goals

• Learn positive thinking and selfmotivation strategies

Dates: Thursdays, Feb. 16 – Apr. 6, 2023

Time: 1:00 – 3:00 p.m.

Place: Rec 1 Lakeside Clubhouse

Cost: FREE!

Registration: Contact the Fitness Center at 480-832-0000 ext. 212 or at lwca.com

Deadline: Must register by Mon., Feb. 9, 2023

AT Still Balance Screen

This is an opportunity to have your balance assessed with standardized outcome measures, followed by a consultation about your balance, fall risk, and preventative measures. They will also be talking about their program and Physical Therapy services that the university offers!

Date: Mon., Feb. 27

Time: 10:00 a.m. - 12:00 p.m.

Place: Rec.1 Ballroom

Cost: FREE!

Register: www.LWCA.com or call the Fitness Center 480-832-0000 ext. 212 Space is limited so register early!

All participants who complete the series receive:

• Certification of Completion

• “A Matter of Balance: Managing Concerns About Falls” Participant Handbook

Immunological Therapy Reasonable for Case of Lymphoma

By Dr. Keith Roach

DEAR DR. ROACH: I am an 86-year-old woman who was recently diagnosed with stage 3A follicular lymphoma. It was discovered on a CAT scan when I went to the ER for diverticulitis. I have no symptoms. The doctor did a biopsy to confirm, and I had a PET scan as well. I feel good otherwise. I am only on blood pressure and cholesterol medications. My oncologist is recommending low-dose chemotherapy. I am conflicted. At my age, what should I do? -- L.H.

ANSWER: There are many types of lymphomas (which are a type of cancer of blood cells), but lymphomas are predominantly in the lymph nodes. Follicular lymphoma is an “indolent” type of lymphoma, meaning it is very slow-growing, but unfortunately often uncurable. People with no symptoms from follicular lymphoma and who are stage 1, 2 or 3A tend to have a long time before they have progression of the disease to the point of having symptoms. Depending on other characteristics, that time ranges from three to seven years. Choosing to hold off on treatment is definitely a reasonable option

for a person in your situation.

However, your oncologist knows much more about your disease than I do, such as the extent of tumor in the abdomen, the molecular markers of the tumor, and additional blood results. When an oncologist suggests treatment, I would listen carefully.

One treatment that your oncologist might be considering is immunological therapy such as rituximab. Unlike traditional chemotherapy, rituximab alone is pretty nontoxic and can delay the progression

of the disease. A large study suggested improvement in the quality of life with rituximab. Usually, rituximab is given once a week for four doses, but some oncologists repeat the four doses every two months.

If I had a patient in your situation, I would say holding off on treatment would be reasonable given your age and lack of symptoms, but a trial of the rituximab (if that is what the oncologist is contemplating) would also be a reasonable choice. If you had serious side effects to the treatment, I would recommend against further doses.

Osteoarthritis: Not just a knee problem

By Jason Caldwell and Anthony A. Meador

Osteoarthritis (OA) also known as degenerative joint disease or wear-out disease, is the most common form of arthritis. There are only two types of people over 40, those that have early morning joint stiffness that lasts about an hour or so after getting out of bed and joint pain that is increased by prolonged activity that decreases with rest, and those that are waiting for symptoms. The facts are that Osteoarthritis begins somewhere between 20 and 40 years of age and begins to produce symptoms between 40 and 60 years of age. Risk factors include age, obesity, gravity, prior trauma or inflammatory disease to the joints, genetics, and repetitive activities, along with metabolic, neurologic, and hematologic processes.

Osteoarthritis is caused by the cartilage that protects the bone ends from rubbing against each other, wearing them down, and causing potholes. This wear mostly happens in weight-bearing joints such as the knees or hips, but also occurs in the thumbs, fingers, feet, cervical and lumbar spine. Over time weightbearing activities such as rising from a seated position to standing, going up and down stairs, walking, prolonged standing, or changing activity level can cause discomfort. In the knee, 70 percent of the symptoms occur on the inside or medial joint and can progress to the lateral joint as well as the knee cap. As OA develops in the cervical or lumbar spine you may develop neuropathy or radiculopathy due to nerve compression. Symptoms of hip involvement may

include groin or buttock pain that travels to the knee which can cause overuse of the non-effected side leading to increased discomfort. In the hands OA may be indicated by deformities in the proximal and distal finger joints, also contracture or deformity of the hand may occur along with possible joint fusion if there is good news OA of the hands does not always result in total disability.

How does one prevent osteoarthritis?

First up are the old standbys of diet and exercise. Achieving normal body weight, having extra fluff increases the stress on the weight-bearing joints by four pounds for every pound over normal body weight. Weight reduction also decreases

the risk of developing OA in the hands. Lack of exercise decreases the hydration of the joint cartilage and decreases the distribution of nutrients to the affected areas. Include low-impact, moderateintensity exercise in daily activities. Second, discuss with your primary care provider the possible use of nutritional supplements such as antioxidants. The Framingham Osteoarthritis Cohort Study concluded that vitamin C may reduce risk of cartilage loss and progression of OA.

What is the medical management for OA? There are NSAID’s (Advil, Aleve) that we all reach for, however, there is a study completed by the department

of Radiology and Biomedical Imaging at the University of California that indicates the use of OTC pain medication could make arthritic knee pain worse. The researchers found that cartilage composition was worse in NSAID users than in the control group. There are topical therapies such as Voltaren Gel and Capsaicin Cream. Acetaminophen (Tylenol) and Opioids are used but not first line and not appropriate for long-term management. Intra-articular injections are used for moderate to severe OA. The types of intra-articular injections are cortisone, hyaluronate, or platelet-rich plasma. All can reduce pain short term; none provide significant long-term benefits. When function is severely limited a surgical option may provide a return to daily activities.

Laser therapy is also an effective way to reduce the pain and inflammation that are associated with osteoarthritis if you are seeking an alternative to medications and or surgery. Deep tissue laser therapy promotes the body’s natural processes for reducing inflammation and decreasing pain with none of the side effects of medications. Treatments are painless, and most patients feel the effects right away. The reduction of symptoms after the course of treatment lasts longer than most other non-surgical treatments including cortisone injections.

There are several treatment options for OA as discussed to prevent further joint damage and minimize pain and inflammation. Consider deep tissue laser therapy as one of those options.

By Dr. Alexandar

Imagine this: You work for 45 years of your life. You save your pennies to retire at a reasonable age. You pick up new hobbies such as pickleball, golf, or even just playing cards. Towards the end of your career, you realize that snow and cold weather is a ‘young person’s’ thing and not yours anymore.

You do what most people from the cold states do… plan on spending plenty of time in the warmer climates as soon as you retire!

Along comes retirement, and you now decide to buy a winter home in sunny Arizona. Now instead of spending winters indoors in a dark and cold house, only going outside to remove the snow that you are mandated to remove and watching the cars and people slip and slide down your street, you get to spend them shoveling sunshine!

You now get to get outside and get some Vitamin D! Do you want to take a dip in the pool in January? Go right ahead! Meet friends for a cocktail hour on the patio? Be my guest! Go show off your latest swing technique that is guaranteed to get you 10 extra yards on your drive?

Go do it! Being able to come down to your winter home is an absolute blessing that you may have taken for granted until this year. Or did it start last year and now it is getting worse? Who can remember nowadays?

All you know is that you have now developed pain that is making your time in Arizona less enjoyable. You are staying in your dark house with the shades drawn, not attending those happy hours, and even dreading having to hear your friends tell you about how well they are golfing or how they have been winning all of the card games (which we know they wouldn’t if you were playing) all because you feel you can’t participate anymore because of the pain.

If you ask me, that’s no way to spend a winter. You have earned the right to come down here after all those years of working hard!

Don’t let pain ruin your winter plans! Let our orthopedic experts help you get on the path of enjoying life with less pain again. Besides, how many more winters do you think you get to continue to come down here and enjoy? Even if you don’t get complete pain relief, what

would 10%, 25%, 50%, or even 75% improvement in your life do for you?

In all the years of working in the East Valley, this continues to be the biggest

If you are a winter visitor feeling less than 100% because of pain or an injury, please reach out to see what we can do for you!

You can apply for a FREE Discovery Visit (only a few slots open per month) *

Here is what you can expect from a Discovery Visit:

• -Discover what is causing the pain… Hint: it may not be as sinister as you thought

gripe I hear amongst our winter visitors. It is the fact that they came down to Arizona to enjoy activities like being outside with friends in our sunshine, but their pain is interfering with their ability to participate! Pain continues to be the primary reason people don’t enjoy being down here as much as they could… even during a ‘colder’ winter, a pandemic, and the rising cost of goods.

We have made it our mission to help our winter visitors enjoy our winters here! We have had the privilege of helping hundreds of winter visitors enjoy their winter here and set them up for their journey back home.

• -Discuss what hasn’t worked in the past and why it may not have worked for what you’re currently going through

• -Tell us your goals and we will help you set out a plan to achieve them… and get you back to enjoying your time in Arizona!

To schedule, please call our office at 480-452-9191.

*Medicare restrictions apply!

Leading experts in helping active adults overcome and prevent injuries, improve performance, and maintain an active lifestyle without medications, injections, or surgery GIVE US A CALL TODAY TO APPLY FOR A FREE CONSULT! (480) 452-9191

Local Physician Talks about Veins

By Reisha Zang

You know the signs, a few gray hairs here and there, little wrinkles around your mouth that you insist are smile lines, or the twinge you feel when getting up from the couch…It’s happening to all of us. We’re getting older. While these are familiar symptoms of aging we try to ignore, some of us may experience other changes that shouldn’t be ignored. If you notice a feeling of heaviness in your legs; fatigue or aching in your leg muscles; swelling, skin discoloration, tenderness, or soreness; wounds that don’t heal; or leg cramps at night, you may have Chronic Venous Insufficiency (CVI). A common sign is varicose veins. But just because you don’t see varicose veins doesn’t mean you don’t have CVI. It is a progressive problem that can lead to serious complications if left untreated.

“After you live with these symptoms for a while, you just accept that this is the way your legs feel. But that shouldn’t be the case,” says Dr. Jeffrey Braxton, Director of Venous Intervention at CiC Vein Center. “These symptoms can have an impact on the quality of your life. I want you to know, you shouldn’t have to make subtle adjustments like not going out as often or spending less time doing the things you enjoy.” Symptoms like varicose veins or heavy legs are easily treatable and a warning that your circulatory system is not working properly and needs to be addressed sooner rather than later.

So how does it all work? Your heart

pumps blood throughout your body. The arteries carry blood away from the heart and the veins carry it back. CVI develops when excessive pressure builds up in your leg veins. This happens when your leg veins are unable to bring the blood back to the heart. Braxton explains, “The veins in your legs must work against the force of gravity when sitting or standing to get the blood up to your heart. Your calf muscles act as a pump and one-way valves inside the veins work to keep the blood flowing.”

CVI can develop when there is a breakdown of this system which results in blood backing up in the legs. This is called reflux. As the pressure builds,

veins near the surface can bulge which are called varicose veins and excess fluid can accumulate in the legs. This can cause symptoms such as pain, aching, and leg heaviness. Left untreated over time the skin can darken, thicken, and even break down into leg ulcers.

“Vein disease is surprisingly common, affecting about a third of us, but the good news is, it’s manageable,” says Braxton, who is board certified in venous and lymphatic medicine. “Vein treatments have really advanced, they are less invasive and more effective than in the past,” says Braxton. “Now, it’s all about improving quality of life.”

Diagnosis involves a painless ultrasound exam that can show if the valve in the vein is allowing blood to leak, or flow back into the veins or blocking it all together instead of letting it flow up to the heart. If the valves are weak or damaged, one of several minimally invasive treatments can be done in the office.

Innovative techniques can improve the condition and as a result, the appearance improves too. Treatments involve closing or sealing the diseased vein. There are a variety of options available, and your doctor will guide you as to which one is best for your condition. You are awake and alert during the procedure, with minimal discomfort. There is a short recovery period in the office, and you are able to walk out afterward.

Each type of treatment results with the vein shutting down and disappearing. “The body eventually absorbs the closed vein,” explains Braxton. “Your body has plenty of veins and there is no cause for concern when unhealthy veins are eliminated.” After the vein disappears, your body reroutes the blood to healthier veins improving flow in the leg. Most people notice a significant improvement within days.

“You don’t want to dismiss the symptoms of CVI as signs of aging. It’s important to pay attention to the subtle signs of this condition,” explains Braxton. “The sooner you’re seen, the better your chances are for reducing or avoiding serious complications.”

Don’t wait for your feet to yell at you. If your feet hurt, they are talking to you. Our doctors can help tell you what they are saying.

Y /

Does foot pain prevent you from doing your favorite activity?

Do you have burning or tingling in your legs or feet?

Do you have leg or foot cramps with activity or at rest?

If you checked “yes” to any of the questions, call our office today to see how our doctors can help.

Dr. Gillihan is now with CIC!

SUNDAY MARCH 12TH @ 9AM SHOTGUN

$20 PER PLAYER

*A $35 GREENS FEE WILL APPLY TO THOSE PARTICIPANTS WHO DO NOT HAVE AN ANNUAL GOLF MEMBERSHIP.

4 PERSON SCRAMBLE LUNCH INCLUDED…BYOB

Closest To The Pin And Longest Putt Contests

ORLD 50TH

By Lisa Cornelius (Assistant Golf Professional)

We all strive to improve our golf game, whether it’s through clinics, private lessons, tips from more advanced golfers or our Rookie League at Heron Lakes. This is a great starting point to gain valuable information and knowledge! However, it doesn’t end there and having the right equipment is just as important and beneficial to your game and advancement!

Through the many lessons and clinics

I give, I see a lot of my students with either hand-me-down clubs, maybe their husband’s or significant others’ old sets, or even a set from a garage sale. This is ok at first to determine if you even like golf, possibly want to play more, and maybe even get better! If you do decide to move forward and invest more time in playing, lessons, Leagues, etc. … understanding your equipment and what you are playing with is key! It is crucial to your development and progressing in the right direction!

As the technology in golf evolves, golf clubs become more forgiving, better balanced, and more suited towards the amateur golfer, men, and women. Not that the older technology was bad, but the newer technology is just that much better! If you take a moment and look at your clubs, do they have steel or graphite shafts, what are the flex of the shafts? Are they stiff, regular, senior, or ladies’ flex? Steel shafted clubs are heavier in general than graphite and take a lot more strength and effort to swing. Graphite shafts on the other hand are lighter and depending on the flex, give you more feel when swinging the club. Flex plays a big part, too! If the flex is too stiff, you might have trouble getting the ball in the air or just distance in general. If it’s too weak, you may have less control and a less consistent shot pattern. The shaft, in my opinion, is the most important part of the club and crucial to ensuring a more consistent hit. Take a look at your grips, are they slick or worn down, and do they feel too big or too small in your hands? If your grips feel sticky or

are flaking, this is generally caused by the clubs being stored in the garage in our hot summers and the heat melting the rubber! Also, this might not be something you’d notice visually, but is the club’s length suited to you? You could be a taller lady or man and your clubs might be too short or if you’re a shorter person, maybe the clubs are too long. There is an Industry standard length on all golf clubs and based on a person’s height and overall make-up, clubs are measured accordingly. These are some things to consider and keep in mind as you move forward. This all plays an important role in how you hit the ball, beginner or advanced! I tell a lot of my students that your struggles and/or frustrations aren’t always YOU or your fault! Your clubs possibly could be holding you back from improving if they are not suited to you! I’m not saying to go out and buy a brand-new set, but really take a look at what you have and go from there. If you don’t know, ask your Pro Shop Staff for their input or advice … we would be more than happy to help! I recommend if you are truly going to give golf the time and effort to get better, make sure your clubs fit you! There are many second-hand stores in the area that sell used clubs and most look brand new but at a fraction of the cost. If a new set is in your future, Shane, Dan, James, Rich, or myself would be glad to help and recommend a good option for you!

Golf for most is a leisure activity, but even playing for fun, we want to show improvement, not struggle, and have a respectable game! So, be fair to yourself and really get to know and understand your equipment! It will be beneficial and rewarding and the effort you are putting in will soon reflect in your golf game!

but delicious chili will be served!

Play is at 12:30 p.m. but arrive early to sign-up for the Football Pool and purchase raffle tickets!

For more information, please contact Carlyn at 206 409 0774.

Coyote Run Ladies Golf League

Submitted by Lori Elliott

January was a busy month for the Coyote Run women.  On January 10th we held Growing Girls Day which is a day we invite women who aren’t already a member of the Coyote Run Ladies Golf League to play with us in hopes they will have fun and possibly decide they’d like to join us.  A social hour was spent after golf to give everyone a chance to meet and mingle.  We also held the President’s Cup on January 17th and 24th.

In February we will be holding our first Invitational in three years.  This tournament has been canceled and postponed for the last two years due to Covid.  It is being held on February 7th and the committee is looking forward to a very large group of participants.  The event will include lunch, dinner, and a fashion show along with a raffle for gift baskets.  They’ve been planning this event for a long time, and they will need plenty of volunteers to pull it off.  Here’s to a very successful tournament to come!

Another upcoming event is the Memorial Tournament on February 21st which is being held in conjunction with the Coyote Run men’s league.  Looking forward to good weather and good golf!

Heron Lakes Donut League Golf

Submitted by Gwen Johnson

We missed a couple of weeks of golf due to bad weather.

December 21 results:

Front Nine:

• 1st place at 55 - Mary Paulson, Duane Dehne, Doug and Ruth Anne Atnip.

• 2nd place at 56 - (tie) Mario Lachance, Carla Wizniak, Don and Mary Paulson.

• 3rd place at 56 - (tie) Zane and Bonnie Anderson, Bob and Kay Richey.

Back Nine:

• 1st place at 47 - Doug and Donna Bailey, Kent and Cheryl Wenck.

• 2nd place at 56 - (tie) Sue Ford, Jo Hebert, Jane Cox.

• 3rd place at 56 - (tie) Vince and Betty Horner, Mike and Kay Anderson.

January 4, 2023 results:

Back Nine:

• 1st place at 79 - Bob and Maria Young, Dennis McKay, Arlene Rexine.

• 2nd place at 84 - Barry and Bev Budvarson, Barr and Pat Connelly.

• 3rd place at 87 - Dan Dehne, Vince and Betty Horner.

Front Nine:

• 1st place at 90 - Zane and Bonnie Anderson, Doug and Ruth Anne Atnip.

• 2nd place at 94 - Mario Lachance, Carla Wizniak, Duane Dehne, Sue Ford.

• 3rd place at 96 - Jack and Lois Stockton , Bob and Kay Richey.

Heron Lakes

Ladies 9 Hole League

Submitted by: Mary Paulson

On December 15, the Women’s 18Hole Golf Club hosted a Christmas party for the Ladies’ 9 and 18-hole leagues.  We enjoyed a good meal, a fun game of golf, and a social with gifts for everyone.   Thank you Women’s 18-Hole for your wonderful hospitality!

Golf Results  December 6, 2022 (T-E-S-T)

• 1st place at 31 - Carla Wizniak,

Marcia Steele, Peggy Babb, Janet McMaster

• 2nd place at 34 (Scorecard Playoff)

- Jan Wahl, Debbie Beardsworth, Connie Richert, Mary Haas

• 3rd place at 34 - Jan Rydalch, Bev Dillon, Trudy Artz, Pat Connelly

• 4th place at 35 (Scorecard Playoff)

– Cheryle Wenck, Pam Moore, Kay Anderson, Terri Goade

December 13, 2022 (Step A-Side Scramble)

• 1st place at 20.75 - Karen Jacoby, Lyn Erickson, Lynn Peters, Kris French

• 2nd place at 21.25 - Carol Silver, Debi Budvarson, Kay Richey, Susan Paitel

• 3rd place at 22.25 - Debbie Beardsworth, Janet Robinson, Bev Byrd, Pam Gass

• 4th place at 22.25 – Jan Rydalch, Marilyn Weber, Peggy Babb, Sheri Chrouser

December 20, 2022 (3 Little Pigs/1 Net)

• 1st place at 12 - Debbie Beardsworth, Bev Byrd, Xenia Johnston, Denise Haala

• 2nd place at 13 - Betty Horner, Janet Robinson, Peggy Babb, Susan Paitel

• 3rd place at 14 - Cheryle Wenck, Jane

Cox, Nita Calow, Terri Goade

• 4th place at 15 -Anne Manikel, Lois Stockson, Sharon Cziok, Sheri Chrouser

December 27, 2022 (Cha Cha Cha)

• 1st place at 51 - Betty Horner, Jane Cox, Cheryle Wenck, Karen Jacoby (Blind draw)

• 2nd place at 55 – Janet Robinson, Lyn Erickson, Nita Calow, Mary Haas

• 3rd place at 58 (Scorecard Playoff)

– Anne Manikel, Bev Byrd, Kay Anderson, Sheri Chrouser

Upcoming tournaments include Member-Member on January 17, Combined Championship on February 21 & 28, League Invitational on March 14, Eclectic Tournament on March 21 & 28, and Fun Day on April 11.

Heron Lakes Men’s Club - 9 Hole League

Submitted by: Don Paulson

The Heron Lakes Men’s 9 Hole League (Thursday):

December 1, 2022 (3 Net Front 9)

• 1st Place at 85 – Dennis McKay, Kevin Bishop, Mario Lachance, Bruce Rodabaugh

• 2nd Place at 93 – Rich Blum, Don Butler, Herb Fish, Lee Nixon

• 3rd Place at 96 - Greg Holl, Bob Richey, Joe Miola, Jack Dechellis

December 8, 2022 (1 Net/1 Gross Back 9)

• 1st Place at 58 – Kevin Bishop, George Chrouser, Don Butler, Gary Byrd

• 2nd Place at 60 – Rich Blum, Bob Richey, Jim Gardin, Virgil Knapke (Blind Draw)

• 3rd Place Tie at 61 - Shane Budvarson, Tom Fulton, David Foley, Bruce Rodabaugh

• 3rd Place Tie at 61 – Ted Jackson, Terry Morgan, Ken Meidl, Jim Goade

December 15, 2022 (2 Net Odd/1

Net Even Front 9)

• 1st Place at 47 (Playoff) – Rich Blum, Gary Byrd, Mario Lachance, Bruce Rodabaugh

• 2nd Place at 47 – Shane Budvarson, Duane Dehne, Don Butler, Dan Dehne

• 3rd Place at 48 (Playoff) - Dave Babb, Terry Morgan, John Erickson, Don Paulson

December 22, 2022 – (1 Gross/2 Net Back 9)

• 1st Place at 90 – Rich Blum, Don Butler, David Foley, Larry Miller

• 2nd Place at 92 – Greg Holl, Jim Nell, Herb Fish, Gary Byrd

• 3rd Place at 98 (Playoff) – Barry Budvarson, Bill Klepacki, Wayne Richert, Dean Gray

December 29, 2022 – (2 Even/1 Odd

(Net) Front 9)

• 1st Place at 41 – Rich Blum, Don Butler, Joe Miola, Gary Byrd

• 2nd Place at 42 (SPO) – Greg Holl, Bob Richey, Tom Fulton, Gary Byrd (Blind Draw)

• 3rd Place at 42 – Wayne Seiffert, Mario Lachance, John Erickson, Tom Fulton (Blind Draw)

• 4th Place at 43 – Shane Budvarson, Greg Holl (Blind Draw), Bruce Rodabaugh, Lee Nixon

Heron Lakes

Men’s Club - 18 Hole League

Submitted by: Don Paulson

The Heron Lakes Men’s 18 Hole League (Monday):

December 5, 2022 (3 net on 3’s/ 2 net on 4’s/1 net on 5)

• 1st Place at 139 – John Fleming, Virgil Knapke, Henry Krahn, Bruce Rodabaugh

• 2nd Place at 142 – Jack Stockton, Kevin Bishop, Larry Bowers, John Mullen

• 3rd Place at 146 (Playoff) – Greg Holl, Randy Manikel, Frank Strainis, Dean Gray

• 4th Place at 146 – Shane Budvarson, Ken Steele, Ken Meidl, Tomy Mitchell

December 12, 2022 – Cancelled due to weather

December 19, 2022 (2 Net – 3 scores per player)

• 1st Place at 102 – Ken Dryden, Jeff Sanders, Dave Foley, Dean Gray

• 2nd Place at 103– John Fleming, Duane Dehne, John Erickson, Tomy Mitchell

• 3rd Place at 105– John Mullen, Ken Steele, Wayne Richert, Ken Meidl

• 4th Place at 109 – Vern Monson, Bill Kemp, Bill Klepacki, Glen Myrick, Rich Blum, Virgil Knapke, Mario Lachance, Bob Wilkins, Jack Stockton, Bob Richey, Don Butler, Bruce Rodabaugh

December 26, 2022 (1 Net)

• 1st Place at 47 – Ted Jackson, James Nell, Mario Lachance, Tomy Mitchell

• 2nd Place at 48 (Playoff) – Greg Holl, Bob VanScoy, Bill Klepacki, Dean Gray

• 3rd Place at 48 - John Fleming, Bill Kemp, Herb Fish, Joe Miola

• 4th Place at 49 – Doug Atnip, Vern Monson, Brian Gottselig, John Erickson

Heron Lakes Roadrunners Golf

Submitted by Gwen Johnson

Happy New Year!

This is our first game in 2023.

We welcome golfers to come out on the 2nd and 4th Sundays at 1:00 p.m. for 9 holes of golf. After golf, we have snacks and beverages and discuss our games. Only friendly discussions are allowed.

January 8 results:

Back Nine:

• 1st place at 54 - Kent and Cheryl Wenck, Roger and Bev Dillon.

Heron Lakes Women’s 18-Hole Golf Club

Submitted by Nita Calow

The Heron Lakes Women’s 18 Hole Golf Club is holding their President’s Cup, Club Champion, and Medallion Championships during the few weeks of January.  Results will be noted as the tournaments are finished.  In the meantime, on December 15th, the 18 Hole club hosted the 9-Hole Club in a Christmas party and 14 holes of golf.

December 15, Green Elf Ball

• 1st Place: Betty Horner, Diane Gaudet, Mary Paulson, Nita Calow

• 2nd Place:  Bev Byrd, Carla Wizniak, Connie Richert, Lucie Grenier

• 3rd Place:  Pam Moore, Vonna Thomas, Kris French, Ruth Anne Atnip

December 22, Santa’s Gift

• 1st Place:  Linda Anhorn

• 2nd Place:  Judy Dunitz, Ruth Anne Atnip, Mary Hayes

• 3rd Place:   Darlene Baran, Carla Wisniak

Golf Instruction: Can You Have Too Much?

By Dan Yoder (Head Golf Professional)

Not all golf instruction is good for your game!

What? Yep, I’m not kidding. Once I fully realized this, it freed me up to begin to start playing my best. Not Tiger Woods’s best or Annika’s best, but Dan’s best. You see, I was a fanatical golf magazine reader, and I was always asking for tips from playing partners to help me with parts of my swing when I’d hit a bad shot.

I was so twisted up in knots about golf advice that I never had a chance. In fact, it was when I literally gave up “trying” to improve that I made my biggest gains. I took every tip I saw or heard, worked on it at the range for a while, and then proclaimed to myself that I have now found the answer to my golf swing troubles! That would last for all about 2 holes before I would give up on that idea as I continued to spray my shots. Were these bad golf tips? No, top pros created them and used them on their students in their lessons with much success. The problem for me was, I wasn’t in these lessons! (By the way, if you have no idea how to swing a club, then a set of lessons or ONE and only ONE instruction program should be your first move).

You can’t transplant a chicken leg to a one-legged human patient and expect the person to then walk! There are so many different theories on not only how to swing a golf club, but also on how to TEACH how to swing a club.

Much of it contradicts or is completely

opposite from one teacher to another. On top of that, we have all sorts of different body types, muscle strengths, flexibility levels, and on and on that make for many different (and now here’s the kicker) SUCCESSFUL golf swings!

I am here to tell you, right now, in print, that for most of us: Your swing is good enough!

Even one of the greatest golf teachers of our time, David Leadbetter stated that “there is no definitive method” to a golf swing. This leads me to the heart of today’s lesson. And that is, “The Pareto Principle”. If you’ve never heard of it, it has also been called the 80/20 rule (or 90/10 rule) and it basically means that if you work on the 20% most important

items first (for whatever you are trying to achieve), you will be 80% effective! In other words, you want to get the most results from the least effort. Especially if you’re a busy person with little time to work on your game.

You know that the whole golf industry is geared toward selling you new equipment each year and teaching you how to get “the perfect swing” (which doesn’t exist anyway). Don’t get me wrong, improving your swing is not a bad thing. But it is not necessary for you to get quick, time-efficient scorelowering gains. The proof of this lies in the fact that there are countless top professionals that win at the highest levels with unorthodox swings! Look at Jim Furyk, who won the U.S. Open.

And he has a huge LOOP in his swing. Look at Allen Doyle on the Champions Tour, he looks like he’s hitting a hockey puck! Lee Trevino always said that students should NOT try to copy his swing and we all know how successful he was. He was beating Jack Nicklaus in his prime! Spend some time watching the Champions Tour and you’ll see all sorts of wacky swings.

Forget about the pros for a minute. How many times have you seen a senior at your local course hit the ball straight down the middle nearly every time without hardly making any turn in his swing? While you blast drives 60 yards by him, he destroys you on the scorecard. Do I need to remind you that it’s only the final score that matters in this game? Stop working on your swing and start working on SCORING! There is no prize for the prettiest swing. Shoot, even though I am still tempted, I now actually force myself to ignore any swing instruction that I see in a magazine or book and just keep on with the basics of what I learned while striving for a REPEATING SWING, and not a perfect one. You can always work on your swing later after you tackle the 20% most important stuff that you need to work on to improve YOUR SCORES. After each round, it’s a good idea to reflect on and even write down a few things that caused your score to be higher than it should be. Do this for 5-10 rounds and then compare. The similarities you find in these notes make up the 20% most important things to work on to improve your game.

Varicose Vein Treatment: 7 Conditions that Qualify for Insurance Coverage

Dr. Collin Johnston

If you have varicose veins, you maybe wondering if treatment is covered by insurance. Fortunately, there are conditions related to varicose veins that qualify for coverage under most insurance plans.

For many people, varicose veins are cosmetic concerns. However, often times there are underlying vein problems and symptoms that have been present for years prior tot he resulting cosmetic changes. These appear gradually over time, so patients assume they’re related to aging, yet they’re specific to vein disease and they will improve with treatment!

For other people,veins can be painful and potentially lead tom ores eve re health problems.

Whether insurance will covert he cost of treatment depends on several factors, including your specific insurance plan and the severity of your condition. Keep these factors in mind when seeking insurance coverage:

• At first glance, insurance companies consider varicose vein treatments to be elective orc os me tic,which means it's unlikely to be covered.

• However, if you're experiencing pain, discomfort, persistent swelling, or skin discoloration, you may have a condition called “chronic venous insufficiency,” which is considered a medical necessity and qualifies for coverage.

When does insurance cover varicose vein treatment?

1. Varicose Veins are Causing Leg Pain or Other Symptoms

If you're suffering from leg pain or other uncomfortable symptoms, you may be eligible for treatment. Some common symptoms include:

• Leg or foot swelling

• Leg cramping

• Leg heaviness

• Skin discoloration

• Numbness

• Restless legs

If you're experiencing any of the above,it's important total kt oy our doctor about treatment options. Many insurance companies provide cover procedures such as sclerotherapy or endovenous laser therapy.

2. Symptoms Affect Daily Life

If symptoms are impacting your daily life, you may be able to get coverage. For example,if you're unable to participate inactivities you enjoy or if yo missing work because of vein-related symptoms, insurance may cover treatment.

3. Varicose Veins Are Causing Blood Clots

If you suffer from blood clots due to varicose veins, treatment will be considered a medical necessity as blood clots can be extremely and cause serious health complications. Therefore, immediate medical attention is needed to remove the clot and improve blood flow.

4. Varicose Veins Can Cause Leg Ulcers

A leg ulcer is an open wound or sore that does not heal. If you have developed a leg ulcer,you must get medical treatment as soon asp os sib le. The longer the wound is left untreated, the greater the risk of infection and complications like sepsis, a life-threatening condition. Due to the nature of this condition, insurance is likely to cover necessary treatment.

5. A Varicose Vein Ruptures or Bursts

A varicose vein rupture or burst is a serious condition that can lead to heavy bleeding and requires immediate medical attention. If you experience a varicose vein burst or bleeding vein, insurance will cover treatment, as it will be deemed medically necessary to treat.

6. Conservative Treatments Were Tried First

Before the cost of more invasive treatments is considered, at-home remedies or conservative treatments may be required for 6 to 12 weeks, such as:

• Use of compression stockings.

• Elevating the legs tore duces welling and improve circulation.

• Weight loss tore duces train and pressure on the blood vessels and improve circulatory health.

• A daily exercise plan to improve blood flow,circulation,muscle strength, and overall health.

If relief is found with lifestyle and at-home remedies, more extensive treatment may not be necessary.

7. Ultrasound Imaging is Needed to Confirm Venous Reflux

Venous ultrasound imaging is necessary to confirm the diagnosis of venous reflux or chronic venous insufficiency. In this condition, there is backward blood flow into the veins,which causes bulging veins to become enlarged and twisted. Once confirmed, coverage for treatment will likely be approved.

What is the term “medical necessity” and why is it important?

Health insurance companies often use the term “medical necessity” to determine whether a particular treatment or test is covered under a patient's policy. But what exactly does the term”medical necessity”mean? In short, medical necessity is a term used to justify a particular course of treatment.

A few factors determine whether or nota treatment is medically .

• First: The treatment must be proven effective, which means there is evidence demonstrating that the treatment can improve the patient’s medical condition.

• Second: The treatment must be appropriate fort he patient's specific condition and tailored for the individual patient’s needs.

• Third: The treatment must be clinically appropriate, such that the benefits oft are at men tout weight he risks and are shown to be and effective.

Conclusion

If you’re suffering from painful symptoms due to varicose veins, don’t despair! The good news is that many insurance plans do cover vein removal and vein problems,either in full or in part. Treatment options are available, and with insurance coverage, you can find the relief you need.

Contact Vein Envy today at(623)-233-1050 to discuss the best treatment options and see if your policy makes coverage available.

Mention Leisure World for a free consultation and free compression stockings. We are less than a mile from Leisure World!

Dr. Collin Johnston is a board-certified physician with specialty training in vascular procedures. He is based at Vein Envy of Mesa:130 S. 63rd St. Suite 101.Mesa, AZ. 85206.

allergy drops or allergy shots!

Environmental and food allergy testing

Acute care visits (Sinus infections, ear infections, cough)

Asthma management

Eczema IV Drips (Vitamins and minerals)

B12 & Fat Burner injections

Weight loss management

Bio-Identical Hormone replacement

Cigna, Aetna, Oscar Health

Hours: Monday-Thursday 8a-5p 3514 N Power Rd., Ste. 123 • Mesa (Corner of Power & Thomas Rd.)

827-9945

Melissa Ferrell, DNP, FNP-BC, Family Nurse Practitioner

In-network: Medicare (Including many Medicare replacement plans), BCBS, UHC,

827-9945

Alzheimer’s/Dementia Support Group

Submitted by Sonia Discher

Are you feeling overwhelmed? Feeling like it is challenge after challenge? If you are caring for, or are concerned about someone with Alzheimer’s disease or any other form of dementia, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

We are a caring group that has similar circumstances that offers information, understanding, and support, providing useful techniques and experiences to help relieve the frustrations you may be experiencing. The more you understand how the disease progresses and how it can affect you and your loved one, the better you will be able to cope. A support group is invaluable in this difficult endeavor.

We meet every third Wednesday of each month throughout the year at 10:00 a.m. in the Queen Card Room in Rec. 1. Please mark your calendars and join us.

We also have handouts from the Banner Alzheimer’s and Barrow Neurological Institute, which offer helpful information.

We look forward to seeing you and any friends who are caregivers. All information shared during our meetings remains in the room. You are not alone!

For more information, please contact Sonia Discher at 613-585-1959 (canbrit@bell.net) or Vickie Noble at 480-369-1466 (vicnal7@gmail.com).

American Association of University Women (AAUW) East Mesa Branch

Submitted by Molly Brenza

The next meeting of the AAUW East Mesa branch will be on Wednesday, February 1, 2023. Our speaker for this month will be Valaura Imus-Nahsonhoy. She has had 18 years of direct victim services to crime victims, working in tribal communities addressing historical trauma. She is a member of the Hopi tribe.

Each month there is also a presentation on an important but little-known woman of historical impact. These talks always prove to be informative and interesting.

The AAUW meets monthly on the first Wednesday of the month at 1:00 p.m. in the Rec. 1 Clubhouse from November through April. Please join us to explore our organization and special interest groups.

For membership information, please call Betsy Flaten at 218-491-1777 or Elaine Prom at 480-207-0655.

Please check out our website at https://eastmesa-az aauw.net.

Democratic Club

Submitted by Jeanne Gardin

Our club met on January 11th as a joint meeting with the new Legislative District 10 presided by Helen Hunter.  We gave a resounding round of applause for Kris Mayes’ win as Attorney General who, in her words will be,” your lawyer for the People.”  Christine Lobdell from Edward Jones and Jamie Kahn from Four Peaks Planning were our guest speakers.

Our February meeting on the 8th will have sign in at 12:30 p.m. with the meeting to begin at 1:00 p.m. in the Queen Card Room at Rec. 1.  Maricopa County Sheriff Paul Penzone is scheduled to be our speaker.

Refreshments will be provided.  Guests are welcome to attend.  Yearly dues are $10 per member.

Grief Support Group

Submitted by Marguerite Huspen

The Grief Support Group meets bi-monthly on the second and fourth Tuesday of the month from 1-2:30 p.m. in the Banquet Room. If you have experienced a loss, this group can certainly provide help and support.

The grief facilitator is Chaplain Stephen Gardner. You may contact him at 480-487-1096 or Stgardner@hov. org.

For more information, please contact Leisure World Outreach Specialist Marguerite Huspen at 480-8320000 ext. 126 or Outreach@lwca.com.

Investment Club of Leisure World (aka San Tan Investment Club)

Submitted by Shelly Begel

The Investment Club of Leisure World (aka San Tan Investment Club) is a partnership consisting of Leisure World residents who are interested in investing in stocks and securities for growth. We are connected with Better Investing, a national organization that helps members build wealth through educational tools. The goal of the club is to increase our education and knowledge of investing. We study various investments before buying or selling stocks.

The club meets the third Thursday of each month at 10 a.m., in the Queen Card Room. The next meeting is on Febuary 16, 2023. The meeting will be a hybrid meeting, to include members and guests, who may not be in town or able to attend the meeting in person.  We are looking forward to engaging our inquiring minds this season!

For more information, contact Alan Forbes at 808-497-8109. You can text, call, or email Alan at johnalanforbes@yahoo.com. You can also just come to our next meeting, on February 16th!

Leisure World Christian Fellowship

Submitted by Ed Schofield

This 40th consecutive season of Bible Study, which we began on Thursday, November 3rd. We are gathering from 9:30 a.m. - 11:00 a.m. every Thursday for fellowship, and for non-denominational study. The discussion is of the New Testament letters written by the Apostle Paul to the Christian churches he started around the Mediterranean.

The issues Paul wrote about are as relevant today as they were when he wrote them.  Everyone is encouraged to Bring-Your-Own-Bible.  Study materials will be provided, and everyone’s participation is welcomed (there are no dues or fees).

The last session of each month will be held in the Lake House next to the Lawn Bowling field or in the Rec. 1 Club Room and will include a potluck lunch.  All other sessions will be held in the Rec. 1 Theater.

All Leisure World residents and their guests are invited to attend.

For more information, please contact Ed Schofield at Manor 775, email edseds727@yahoo.com, or call 720936-0584.

Leisure World Community Theatre

Submitted by Denise Haala

Mark your calendars for “DAY SIX”, a hilarious comedy featuring God, a few angels, as well as various “staff” who are working (not so efficiently) to finish up creation. Alas, when the “humans” are presented, there are more than a few issues. Created in God’s image? Oops, many of their behaviors definitely do not match the vision!

Come for a load of laughter and to support the work of the Leisure World Foundation!

Performances on the Rec 1 Ballroom stage are:

• Sat., Feb. 25 at 7:00 p.m.

• Sun., Feb. 26 at 2:00 p.m.

• Mon., Feb.  27 at 7:00 p.m.

Tickets are $10. Purchase at the Rec. office, online at lwca.org or at the door.

You are always welcome to join us at our monthly meetings. Our next meeting is on Wednesday, February 15th at noon in the Rec. 1 Club Room. Refreshments provided.

For more information, please contact Denise Haala at 224-805-7885 or denisehaala@gmail.com.

Leisure World Computer and Technology Club

Submitted by Helen Price

Our mission is to improve the daily lives of Leisure World residents through enhanced awareness and use of everyday technology.

Mondays at 9:00 a.m. - Tech for Daily Living is presented live in the Rec. 1 Theater and via Zoom, free for all Leisure World residents:

• Feb. 6, Cut the Cord/Eliminate Cable TV

• Feb. 13, QR Codes/Internet Access Options

• Feb. 20, Make Money/Watch TV Shows Free on YouTube

• Feb. 27, How to Use the Post/LW Technology

February Special Interest Group (SIG) programs in the Computer Classroom, free to members/$5 non-members. See the LW News Calendar for SIG dates/times. Topics: MS Word Tips/Tricks, Android/ Chromebook, Apple Photos Basics, Genealogy, Diabetes & Technology, Computer Security/Scams. Apple IPhone/IPad 1 on 1 Consultations in the Computer Lab.

Staffed by helpful volunteers Monday thru Friday 10:00 a.m. - noon, the Computer Lab is open to Leisure World residents and guests, and offers access to computers, printers and high-speed Internet.

Please support our mission by renewing/initiating your 2022/2023 membership. We welcome beginners to tech gurus. Dues of $10/manor can be paid via credit card on LWAZCC.ORG or in the computer lab/classroom. Also consider joining our team as a lab, administrative or program volunteer.

For more information, please email lwctcclub@gmail. com.

Leisure World Dinner Club (Formerly the Western States and Canada Club)

Submitted by Barry Jacobson

The Leisure World Dinner Club (previously known as the Western States and Canada Club) will bring a dinner evening of musical enjoyment to Leisure World on Wednesday, March 1, 2023.

The “UpTown Angels” (the uptownangeles.com) will perform favorite from the 40’s, 50’s, 60’s and 70’s.

Dinner will be catered by Premier Catering. The event will be held at Rec 2 Hopi Room, doors open at 5:00 p.m. Tickets are $30.00 per person, and they will be on sale thru the Recreation Office either in person or online starting February 6 with the last date of sale being February 24th.

Please join this old/new club for a great dinner and

evening of wonderful musical entertainment.

For more information, please contact Jane Jacobsen at 406 220-1141.

Leisure World PEO Group

Submitted by Gayle Butler

The Leisure World PEO Group will hold their February meeting on Friday the 3rd in the King Card Room.  Refreshments will be served at 9:00 a.m., followed by a meeting at 9:30 a.m.  Betsy Flaten, Jan Wahl, Vaudine Maddux & Sherry Hurd will serve as hostess.  The program to follow the meeting will be author Carol Dunbar discussing her book “The Net Beneath Us”.

Leisure World Investment Club

Submitted by Frank Jacoby

Are you making the right moves for your retirement?  Learn about investing, discuss market conditions, discover fresh ideas for your retirement portfolio, bounce ideas/tips off others, experience an entertaining and social way to build your nest egg.

The Leisure World Investment Club has been educating members and residents about investing in the stock market and investing the assets of the partnership for the benefit of members/partners since 1987.

Every meeting (excluding May -October) features an education component designed to help you begin or supplement your skills as an investor.  Members enjoy access to the resources and benefits derived from our affiliation with “myICLUB” and “Better Investing”.  Non-members, new members, beginners, and seasoned investors are always welcome guests at our meetings.

We typically meet the second Wednesday of each month, October through April and additionally as needed over the summer.  Our next meeting will be held via ZOOM and in the Theater Wednesday, February 8, 2023, at 1:00 p.m. AZ time.

For more information, please contact Frank Jacoby (frankjacoby4@gmail.com).

SHE DIDN’T WANT A FUNERAL.

A BIL is planned for February 21 at Vito’s Italian Ristorante.  The social hour will start at 5:30 p.m., followed by a buffet dinner.  All PEO’s and their spouses or guests are invited to attend. Janice Dill will give a program.  For more information on this group, please contact Judy Taucher-Lewis at 216-641-5677.

The Group voted at the January meeting to donate $100.00 to the Leisure World library in memory of Jane Triplitt.

All PEO’S living in Leisure World are invited to join the Group.

For more information, please contact President Marta Troutman 480-247-2332.

Leisure World Photography Club

Submitted by Bob Bennett

The Leisure World Photography Club will have a guest speaker on February 4. Amy Horn will present “Macro Photography & Liquids.” Amy, who teaches photography at Northern Arizona University, has been our guest speaker several times and is always wellreceived. All residents are welcome to attend.

SHE DIDN’T WANT

On February 11, there will be a regular meeting with the activity being a video lesson and the Weekly Challenge will be “Joy.” Also, that day is our “Theme Within a Theme” contest from 9:00 a.m. to 2:00 p.m. in the classroom next to the Fitness Center. All residents are invited to attend and vote for their favorites.

Clubs Continues on page C4

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

She wanted a BUNCO Party.

She wanted a BINGO Party.

She wanted a BUNCO Party.

She wanted a BUNCO Party.

If you want a farewell

If you want a farewell done well, call Hilary.

www.mountainviewfuneralhomeandcemetery.com

If you want a farewell done well, call Hilary.

SHE DIDN’T WANT A FUNERAL.

If you want a farewell done well, call Hilary.

If you want a farewell done well, Call Hilary.

If

SHE DIDN’T WANT

SHE DIDN’T WANT A

On February 18, we will start with a brief business meeting in the theatre. The Weekly Challenge will be “Silly.” We will then adjourn to the Art Studio for a “Food Court” studio shoot. Bring your cameras and a treat to photograph. Remember, first we shoot it, then we eat it!

On February 25, we wrap up the month with a video lesson. The Weekly Challenge is “Entertainment.”

The Leisure World Photography Club meets each Saturday (October thru March) from 10:00 a.m.11:30 a.m.

For more information or to join our club, visit https:// www.lwphoto.club/.

pop, rock, jazz, Latin, and Country. They play in Symphonies, Orchestras, Philharmonic, theater, dance, opera, church, and private events and are teaching young students to advance their musical skills. If you attended the wedding of Vicki Noble and Richard Jensen on Jan 7, the quartet was playing there.

As always, we will have a wonderful dinner starting at 6:00 p.m., so bring something to share.  Also, bring your own table setting with utensils and a serving utensil for your food.  Arrive anytime from 5:30 p.m.5:45 p.m. to get settled.  Feel free to invite family and friends to enjoy the event. Cupid, please remember to dress appropriately!

For more information, please call Charlotte McLaughlin at 480-476-6007.

Wednesday, Feb 15th.  All supplies provided for landscape painting.

Pat Billingsley will teach “Advance Pour Painting” on Monday, Feb 20th.  It is a method of pouring paint on a surface to create a flowing design.

Maureen Roslanie-Promo will teach “Beginning Watercolors” Saturday, March 4th.

We will be offering additional classes including intermediate watercolors. Sign up for classes in the Art Studio. All are welcome. Cost is dependent on the instructor and the type of class.

And it is never too early to start thinking about the Spring Art Show on March 18th and your original fabulous artworks for the judged show.

Please take time to sign up and join the LW Art Association. Forms can be found in the Art Studio.  Membership is $20 per year.

Leisure World Shalom Group

Submitted by Neesa

Galanti

The Shalom Group meets on the 3rd Sunday of the month in the Rec. 1 Club Room. Our February meeting will be an appreciation dinner for all our paid members. Dues Are only $15 a year. The February 19th meeting will be “Getting to Know You”. Anyone with an interest in Judaism is welcome to attend our meetings.

This Spring we will be having our Passover Seder on April 6th.  We welcome all who would Like to attend. More information will be coming next month. Our monthly meetings include a short business meeting followed by an interesting program, refreshments, and social time. The group observes major Jewish Holidays with special programs and events.

Our Torah Study program takes place every Monday morning at 10:00 a.m. in the Anniversary Room at Rec. 1.  All are welcome to attend and membership in the Shalom Group is not required to attend. If you have any questions about this group, please contact Cindy Fowler at 602-290-2163

For more information about the Shalom Group, please contact Neesa Galanti at 206-356-2727.

Lions Club

Submitted by Lion Carolin Lowy

The Leisure World Lions Club sends you all a Happy Valentine’s Day.

Once again, the Lions will be offering our annual Pancake breakfast, so mark your calendars for Tuesday, February 21 from 7.30 a.m. to 10.00 a.m. The price is $5 per person. Tickets will be available from all Lions, or you can contact Lion Dennis Heimpel at 480-2627535.

Plans are proceeding for our March Spring Fling, an evening dinner and entertainment set for Wednesday, March 29th. So, mark your calendars to gather with us for a fundraising event.

Continued services being offered by The Leisure World Lions are:

• Fly The Flag - contact Lion Allanah Courson at 951-833-6798

• Estate Sales - contact Lions Barbara and Alan Yapp at 480-218-5782

• Tablecloth Rentals - contact Lion Carolin at 480641-4626

• Your continuation of recycling aluminum cans is much appreciated. A helpful hint- empty cans make our job a lot easier.

We thank you all for your continued support!

Let’s Do Something

Submitted by Robert Lowell

Get your Valentine’s Spirit ready for a Cupid theme!   February 6th is Let’s Do Something!! We are hoping for a huge group to enjoy the Allegro Quartet.  The four women, Vickie Thai, Priscilla Benitez, Katrina Becker, and Karen Kroger have been collaborating for more than 25 years with vibrant music ranging from sacred,

LW Art Association

Submitted by: Pat Billingsley

The Art Association will hold its next monthly meeting on the second Thursday, February 9th at 3:00 p.m. A regular board meeting is held one hour prior.

Charlene Ingerson will teach a two-part “Collage Course” with a variety of paper and acrylic skins on Thursday, Feb 2nd and 9th.

Lee Nixon will teach “Watercolor Pencil” Wednesday, Feb 8th All supplies will be provided at no cost.

Tami Holcum will teach “Painting with Bob Ross”

LW Chorus

Submitted by Bruce Collier

SING!

Any plans for ’23?  Perhaps a good time to take a trip, find a good place to discover some intriguing sights, or come upon a ‘Bridge Over Troubled Water’ or…?    What you say, it’s not for me?  I’ve Been Everywhere!  But why not go where the mountains reign?

No telling what you might see ‘From A Distance’!  Maybe you need a place that nurtures your sensibilities, a daily revelation that offers such things as different ‘Colors of the Wind’.

We could go on with your imaginary escape or simply suggest that you consider attending one or both of our concerts in March – escape with your Leisure World chorus, led by Donna Mahan and Mary Carty.

But if you like to participate, with a hidden talent from bass to soprano, join us as we SING!  The quoted material above and so much more!  We might have a ‘Place in the Choir’ with your name on it.

We meet every Tuesday and Thursday, in the back of Rec. 2 (Music Room), from 1:00 p.m. to 3:00 p.m. Join us!  Find out how to ‘Say it With a Song’!

Republican Club Submitted by Diane Andersen

The December club election of officers was held with the following results:  Diane Andersen president, Dave Speyer vice president, Karen Gevaert secretary and Gene Klund treasurer.

This month’s meeting will be held on February 27th  which is the 4th Monday, not the customary 3rd Monday. That way you can enjoy both the Leisure World concert series and the Republican Club meeting. The meeting will be held in the Hopi/Pima at Rec. 2. The meeting will be called to order at 7:00 p.m. The special guest speaker will be Mark Finchem. He will have information from the recent General Election.

Membership dues are $5 per year per person. It is not mandatory to join the club or be a member of the Republican party to be a part of the group. Meetings are not only for education but for fellowship as well.

Clubs Continues from page C3

We will have a 50/50 drawing and free refreshments. We do hope you will join us.

In the event you are new to Leisure World and are conservative-minded and would like to become politically active, you are encouraged to contact Diane Andersen at (480)395-5515 or azpatriot13@gmail. com for information.

SOLO (Stepping Out-Lively Outlook)

Submitted by Barbara Peters

Events for February:

• Thur., Feb. 2: Leisure World Dance “Josh Ray Band” 7 p.m., Rec. 2,

• Fri., Feb. 3: Fish Fry, Cafe, Rec. 2, 5 p.m.

• Tue., Feb. 7: Breakfast, Cafe, Rec 2, 8 a.m.

• Wed., Feb. 8: Trivia,

• Tue., Feb. 14: Breakfast, Cafe, Rec. 2, 8 a.m.

• Thur., Feb 16: Solo Potluck 5pm Club Room Rec. 1, Bring a dish to share, $3. for expenses

• Thur., Feb. 16: LW dance “Midnight Confessions”

• Tue., Feb. 21: Breakfast, Cafe, Rec. 2, 8 a.m.

• Wed., Feb. 22: Trivia

• Tue., Feb. 28: Breakfast, Cafe, Rec 2, 8 a.m.

When making reservations for Leisure World Events ask for the Solo  Table prices quoted for advance registration.

* Means reservation necessary!

For more information, please contact Barbara Peters 309-215-7203.

Sonoran Desert Garden

Submitted by Tish Murphy

Schedule of Events:

• Tues., Feb. 21, Rec. 1 Ballroom, from 1:00 p.m. to 3:00 p.m. - Energy Efficiency for a Better Arizona

This session will include a brief introduction to Mesa’s Climate Action Plan by the City of Mesa’s Conservation Department and SRP Community Partnerships, who will provide helpful tips on how to save energy at home. Learn about SRP’s Shade Tree program and many other high-tech ideas currently available. You’ll learn how to get a free programmable thermostat as well as learning how to earn free shade trees which equate to lower electric bills and a cooling effect. Join your neighbors for

CARD & GAME CLUBS

promptly at 6:30 p.m., so please be there by 6:15 p.m.

Our next Bunco night will be on Tuesday, February 7th.

The cost is $3.00 per person and all money collected is paid out in prizes. Please don’t bring anything larger than a $5 bill as we may not be able to make change.

Bring your own drink and wear your LW name tag if you have it handy. Please come early, we can accommodate a maximum of 40 people.

Bunco

Submitted by Laura Krever

Bunco meets the 1st Tuesday of the month in the King Card/Club Room at Rec. 1. We play all year round and everyone is welcome. It’s a very easy game to learn, so if you haven’t played before, come and try it. We start

Congratulations to our January winners: Robin Davis, Geno Wincek, Helen Salak, Phyllis Braasch, Mark Pechmann, and Martha Latch.

For more information, call Laura Krever at 310-9168105 or Dana Bourque at 602-757-4348.

an informative discussion about energy efficiency SRP calls “Save With Arizona”. You will learn new information, as well as being reminded of existing ways to be more efficient at home.

• Fri., Mar. 24, Rec.1 Ballroom, from 1:00 p.m. to 3:00 p.m. - “HOA Landscaping Management and Wise Water Use”. Hosted by the Sonoran Desert Club of Leisure World whose purpose is to bring together all Leisure World residents to promote a friendly and sustainable community for people, pets, native wildlife, and desert plants.

Activities include lectures, field trips, and on hands workshops. Club dues are $10.00 per manor annually.

For more information, please contact Tish Murphy at Tishsource@aol.com.

Scrabble Club

Submitted by Carolin Lowy

Happy Valentine’s Day to one and all.

On Monday evenings a group of residents who enjoy spelling challenges come to The Lakeside Club House at Rec. 1. Check-in time is 6.00 p.m. with games starting at 6.15. We enjoy both Scrabble and Upwords. Both games and all necessary supplies are on hand including the latest official Scrabble dictionaries that include 500, yes 500 new acceptable words. To learn what is considered a new word you need to join us!

We meet throughout the year and welcome all, so come and check us out.

For more information, please call Carolin Lowy at 480-641-4626.

Casual-Aires Dinner Dance Club

Submitted by Allen

Cziok

I hope you were able to join us in January as we kicked off 2023 with Midnight Confessions. They delighted everyone with their great music that you could listen and dance to. We also enjoyed another wonderful prime rib dinner prepared and served at your table by Premier Catering

For our next event, on Saturday, February 18, we will introduce the Arizona Avenue Band. Their website says, “Every show feels like a fantastic trip down memory lane through music with songs that have shaped your youth and still hold a special place in your heart”.

Not a member? We invite all Leisure World residents to attend our fun-filled dances for only $40 per person or $75 per couple. Your evening will include dancing and listening to the best live bands in the East Valley as well as a delicious sit-down dinner.

For more information and to make reservations, please contact Gary and Nancy Smith at 480-854-1435.

Leisure World Cloggers

Submitted by Joyce Loland

The Leisure World Cloggers seldom miss an opportunity to celebrate a holiday with music, dancing, and tasty treats!  The Christmas Open House was a great success and now the club looks forward to dancing to love songs the week of Valentine’s Day.  Dancing makes the heart sing!

All are welcome. New residents will find the perfect evening for their loved ones in an evening of splendor, food, fun, and romance. Doors open at Hopi Ballroom at 5:30 p.m.

Guest charge is $85/per couple/per dance. Yearly dues for 4 dances are $280/couple/year.

Shall We Round Dance Club

Submitted by Kaye West

December found members of the Shall We Round Dance Club enjoying the last 2022 dances, celebrating together prior to family holiday/travel time, and looking forward to a full season of weekly dance events starting January 2.

Desert Belles

Submitted by Sharon Shields

After taking a holiday break, The Desert Belles Chorus is back!

We’re looking at new music to have ready for future sing outs. We meet every Monday from 12:30 p.m.3:00 p.m.  in the music room at Rec. 2.

If you love to sing and enjoy hanging out with a great group of ladies who also love to sing, come join us.

For more information, please contact Allanah at 951833-6798.

We’re looking forward to meeting you!

Leisure World Big Band

Submitted by John Andrews

The members of the Leisure World Big Band were pleased to participate in the 10th Anniversary of the Wednesday Morning Coffee Club.  Hopefully, everyone enjoyed the event.

Everyone is always welcome to attend our rehearsals on Tuesday mornings, 9:30 - 11:30 a.m. in Rec. 2 Hopi/Pima Room. Come and try out your new steps, listen to the music, and enjoy the coffee and cookies.

Don’t forget that the next dance for the Leisure World Big Band is scheduled for Sunday, February 19 from 2:30 - 4:30 p.m. in Rec, 2 Hopi/Pima Room.  Tickets are available at the Recreation Office or at the door for $10.00 each, BYOB, setups are provided.

Hope to see you there!

For more information, please call John Andrews at 660-541-2588.

Classes for beginners are free.  They are on Fridays at noon in the classroom next to the Fitness Center. Just call Fran Dusek at 602- 684-9353 by the Thursday before Friday sessions.  The other Friday classes are Beginners Plus from 12:30 p.m. - 1:30 p.m., Intermediate 1 from 1:30 p.m. - 2:30 p.m., and Intermediate 2 and 3 from 2:30 p.m. - 4:00 p.m.  Cost is $5 no matter how many sessions you attend that day.  A class for more experienced cloggers is held on Wednesdays from 1:30 p.m. - 3:00 p.m. under the direction of Dan Rowan and Cathy Martin.

Join us for some healthy exercise, fun music, and great camaraderie!

Leisure World Music Makers

Submitted by Martin Maciejewski

We are a small group of active seniors who get together once a week and play music.  We play a wide range of easy-listening music that we are certain you will enjoy, from the forties, fifties, sixties, country, holiday, blues, and more.

We meet on Tuesday afternoons at 3:30 p.m. in the Rec. 2 Music Room.

We have a website: https://sites.google.com/view/ lwmm.  The site contains a page that allows you to download the lead sheets for the music we play and a page that allows you to listen to mp3 files (generated by Band In A Box software) of our songs.  (You can download the mp3 files if you wish).

We have guitar players, ukulele players, a violin player, an autoharp player, a harmonica player, and a piano player.  Currently, there are only nine of us.  We would like to have three or four more.

For more information, please contact Marty Maciejewski at 480-307-8061 or email martymacaz@ gmail.com.

Moonlight Serenade Dinner Dance Club

Submitted by Clarice and Joe Chism

It is the Chinese Year of the Rabbit, which is the theme of the February Dinner Dance!

In Chinese culture, the rabbit is known to be the luckiest out of all the twelve animals. It symbolizes mercy, elegance, and beauty. People who are born in the year of the rabbit are calm and peaceful. Years of the rabbit: 1915, 1927, 1939, 1951, 1963, 1975, 1987, 1999, 2011, 2023.

On Feb 11th, Members and Guests will dress in their lovely evening attire and will enjoy music provided by Howard Schneider Orchestra and a delectable dinner served by Premier Catering! BYOB/setups provided.

We also look forward to new dancers joining this amazing and healthy activity with dance opportunities for inexperienced dancers taught in Leisure World by Bill and Carol Goss (858-822-9981) with a new Salsa class starting February 1; register through the Recreation office, and ongoing beginning lessons from Randy and Rose Wulf teaching Rumba (360-561-8999),   Larry and Susan Sperry teach West Coast Swing and Slow Two-Step (406-670-3210), and Doug and Leslie Dodge teach Jive (406-860-8185).

Curious about our activity?  Peek into Rec. 2 Hopi/ Pima Room to see one of our sessions in Leisure World on Wednesday and Friday mornings, on many Tuesday evenings, and at our Cactus Capers weekend festival (Fri. p.m., February 3 – Sunday a.m., February 5) to see what folks can achieve themselves if they begin round dancing and stick with it to the advanced levels!

The Mesa brochure with the complete dance schedule is available at https://gphurd.com.

More information can be found on our website: http://moonlightserenadelw@gmail.com, President, Jim McCown at pccjimmccown@gmail.com, or our website: http://moonlightserenade.yolasite.com.

All members are encouraged to assist the board in the capacity of being a board member to help this great club continue. There are 4 meetings per year and a 2-year serving commitment.

Let’s HOP it up together!

Ukuladies and Gents

Submitted by Mary Smith

The Ukulele Club meets Fridays from 9:30 a.m. to 11:00 a.m. in the Music Room at Rec. 2.

We finished up 2022 with Christmas songs followed by a lunch at Leisure World’s Rendezvous Café.

This New Year we invite you to join in and have a great time learning a new skill or improving your playing ability on the Ukulele with our group.

If you haven’t played before, we have members that can work with you, and you can begin to play in an amazingly short period of time.

Come see for yourself and find out what Ukulele is best for you. Looking forward to meeting you.

For more information, please contact Mary Smith at 480-288-1423 or Mary Cox at 720-355-0889.

MUSIC & DANCE CLUBS

Submitted

Gun Club

by David Larson

The February meeting will be held on Wednesday, the 1st, at 7:00 p.m. in the theater at Rec. 1. Please, remember to bring three donations for the food bank.

The election of club officers was held at the January meeting. Results were:

• President - Bob Clark

• Vice- President - Keith Hepler

• Sec/Treas. - Tom Lundquist.

All offices are for a two-year term.

February Sporting Clays will be on Thursdays the 2nd, 9th, 16th and 23rd at Rio Salado. Meet in the shotgun parking lot by 7:15 a.m. to start shooting at 7:30 a.m. The cost is $30 for 100 birds, or $15 for 50.

The Rimfire event will take place on Wednesday, February 8th, at 7:00 a.m., at Rio Salado’s pistol bay #2 and Practical Pistol will be shot on Friday, February 3rd, at the same time and place. Please be there a little early on both days to help with set up.

There will be a February luncheon on Monday the 27th, at 11:30 a.m. at B.J.’s Superstition Springs.

Be sure to watch your weekly Gun Club emails for any changes to the schedule.

For questions or information, please e-mail Bob Clark at captsteptoe@gmail.com.

Lawn Bowling Club

• Q. Training? Three FREE lessons will ready you to regular play with members

• Q. Membership? $40.00 the first year and $30.00 renewal

• Q. When did the Leisure World Lawn Bowlers originate? October 1974 as “Golden Hills Lawn Bowling”

It is a game where your opponents become your friends.

For more information, please contact Dan Aicher at 425-275-3842.

Leisure World Pickleball

Submitted by Donna Macfarlane

Come on down to the pickleball courts and have some fun!

Our website is packed with all the latest information and goings on.  https://www.lwpickleball.com

We have beginner lessons. Membership is not required. Loaner paddles are supplied. If interested contact Ronda Gates at: rondajgates@gmail.com with name, manor number, and phone number.

Skills and drills, round robins. Head to our website for all the up-to-date information; https://www. lwpickleball.com and click on “court schedule”.

February 1st is the pickleball general meeting in the Rec. 1 ballroom at 4:00 p.m.

Come out and watch:

Submitted

by Tish Murphy

We continue to offer classes every Tuesday at 11:00 a.m. for drop-ins who want to roll a bowl or two and see if they want to take free lessons. We play Monday, Wednesday, and Friday. Social hour follows on Wednesdays and Fridays with refreshments. Many friendships are made on the “greens”.

Observers still ask, “What is the purpose of the game?” and the answer is to get your bowl closest to the jack which is the round white bowl. Not an easy thing when the “bowl” you are rolling is Not round but biased with more weight on one side than the other. The conditions of the green, how fast you roll it, and how you hold the bowl are all variables that will determine your accuracy.

Here are some of the next questions:

· Q. What equipment is necessary? Flat-soled shoes. Optional but helpful: A smile and sun protection

• February (16-18) is our LWPC Sanctioned tournament.

• February 16th Men’s doubles

• February 17th Women’s’ doubles

• February 18th Mixed doubles.

There will be a raffle with amazing prizes, a money tree, a 50/50 draw, vendors with amazing wares, and a food truck to name a few of the activities.  Follow the link to enter:  https://www.pickleballtournaments.com/welcome. pl?tid=6502&regopen=Y

We are looking at a ‘glow ball’ event in March

March 10-11th is our own in-house tournament. Come watch your friends and neighbors play. Stay tuned for more information.

Paddles up!

Are You Experiencing Chronic Pain or Neuropathy?

Tennis Club

Our experienced physicians and rehabilitation staff work as a team to understand your unique medical situation. Their integrated treatment approach is designed to help you not just correct any current chronic pain and neuropathy issues, but treat the source and cause of the conditions.

When you’re ready to meet with an experienced medical team who will take the time to fully understand your unique medical and physical situation, then treat it with medical-industry approved techniques and treatments, look no further than City Health Services. to get started, call their Mesa office or schedule your appointment online.

Submitted

by Sue Weber

On January 14, 2023, the Tennis Club hosted Viewpoint and Carriage Manor in our first home invitational of the new year. Participants played in two categories - gender/gender and/or mixed doubles. All players enjoyed a delicious lunch.

On January 15, 2023, we held our Meet, Play, Eat Sunday get-together. It was a relaxing day of tennis games, great fellowship, and an opportunity for LW residents and new members to enjoy the camaraderie of the club.

Challenge Day, the Tennis Club’s annual fund raiser for the LW Foundation, was held on January 21, 2023.

Don’t forget that all LW residents are invited to attend the Tennis Academy every Wednesday from 1:00 p.m. - 3:00 p.m. at the tennis complex. The Academy is designed to teach beginners the basic strokes and rules of tennis. There are two sessions of Drop-In tennis. The morning session is held from 7:30 a.m. - 9:00 a.m. on courts 3 and 4. The afternoon session is held from 1:30 p.m. - 3:00 p.m. on courts 9 and 10. So bring yourself and your racket for some fun casual tennis!

For more information about the Tennis Club, go to our website at:  https://sites.google.com/view/lwaztc.

See you on the courts!

Thursday Morning Lady Billiard Players

Submitted by Carolin Lowy

The Thursday morning lady pool players meet throughout the year at Leisure Worlds’ fully equipped Billiard Room at Rec. 1.  The games start at 8.30 a.m., and we play until 10.00 a.m.

We welcome all levels of playing skills so if you are a beginner, we will help you get started. If you haven’t played in a while, no problem, come join us!

Currently, some of us are enjoying games of 9 ball which helps improve our skills. If you are not sure what that is, come and observe.

Regular pool, following Leisure World rules, is played with 4 players per table.

For more information, please call Carolin Lowy at 480-641-4626.

every first consultation. Includes pain, pallor, pulse, paresthesia, and paralysis testing and sudomotor function tests, cardiac autonomic reflex tests, ankle brachial index testing.

Ceramics Club

Submitted by Laura Krever

Good news from the Ceramics Club!

We have all kinds of paints and brushes to use. We also have a large assortment of pieces to work on. Come take a look.

Hours for the club are Tuesdays from 9:30 a.m.11:30 a.m.

For more information, please call Linda Staveteig at 815-385-3605.

Jewelry/Lapidary Club

Submitted by Colleen Bodnar

The Leisure World Jewelry and Lapidary Club shop is open from 9:00 a.m. to 4:00 p.m. Monday through Friday.

Classes are offered by the club, but almost all classes fill up very fast. Class instruction time may be in the morning, evening, or on Saturdays. If you are not a member, our yearly dues are $20.00 which are payable at the time you take the class, along with the class fee.

Our next general meeting will be Tuesday, February 14, 2023, at 7:00 p.m., in the Jewelry/Lapidary shop. Our meetings are held on the second Tuesday of the month. All interested residents are invited to join us.   Hope you will come by the shop for a tour or attend our meeting to learn more about Jewelry and Lapidary possibilities.

Please remember that your 2023 dues and locker fees are now due.

Leisure World Woodworking Club

Submitted by Larry Blair

The Leisure World Woodshop is open and active. All LW residents are welcome to join. For only $20 per year, all members may use the many machines and power tools available in the well-equipped shop. The

ARTS & CRAFTS CLUBS

shop is located near the basketball court.

The club is sponsoring classes in pen making, bowl making, wood carving, and general woodworking for all members. These classes will be available upon request. There are very capable instructors who are pleased to share their talents.

The shop hours are from 9:00 a.m. - 4:30 p.m. Monday to Friday and 9:00 a.m. - noon on Saturday.

If you are interested in joining the club, come to the shop and speak with the monitor on duty. He/she will give you a walk-thru and provide details about the joining process. We would love to have you join the 229 current members.

LW Quilters

Submitted by: Carol Stickling

January was a good month as we welcomed in a new year!

We enjoyed demonstrations of two cutting machines. We are reviewing the positives and negatives of buying one for the group. We worked on organizing our fabric stash and played some games. We also had meetings on possible projects that our members want to do this year.

We held a meeting where everyone could bring their favorite quilting tool or notion and explain to the group on how it functions. Our last meeting of every month includes a Show ‘n Tell, a sew on your own time, and a short meeting. Afterward, we invite everyone to go to lunch and get to know each other better.

Our group always welcomes new members. Membership is $10 a year. We meet in the Rec. 1 Ballroom every Thursday.

For more information, please call Merrilly Strom at 480-699-9352 or Carol Stickling at 847-951-6937.

Pillowcase Club

Submitted by Darlene Footh

The pillowcase dress volunteers have been busy sewing

dress for less fortunate girls all over the world. Many dresses have come in the last month. We want to thank the women who take time to sew these dresses.

If you like to sew, we would like to invite you to come join us. We have kits made up with all the material and trim to make a dress and everything is FREE.

We want to thank those who have donated pretty pillowcases, sheets, cotton material, and trim. Come to the Anniversary Room on Monday mornings from 8:30  a.m. to 10:00  a.m. and see the dresses that are made.

For more information, please call Darlene Footh at 701-339-8491 or Joan Bishoff at 701-200-8917.

Pottery Club

Submitted by Linda Rumberger

The Pottery Club meets in the Craft Room at Rec.1 every Monday and Thursday morning from 9:00 a.m. – Noon. Our instructor is Larron Lerdall. We also have open studio times to work on projects.

For more information, please contact Marcia Steele at 480-641-9082.

Twiddlers, Knitters, and Crocheters

Submitted by Carolin Lowy

Do you enjoy crocheting, knitting, or hand embroidery?

We are a group of ladies and gentlemen who meet throughout the year every Monday and Friday morning from 9:00 a.m. -11:00 a.m. in the Queen Card Room at Rec. 1.  I am happy to report that right after Christmas I was able to send “Warm Up America” 404 rectangles that members of the group had created during the last 2 months of 2022. Way to go everyone!

Members delight in showing what they are currently creating as well as other ongoing projects including hats, scarves, throws, etc., etc. that are donated to charities here in Arizona and out of state.

We are ready to help solve any problems you might be having and or learn how to crochet, knit, and various embroidery skills.

Monthly lunch outings to celebrate birthdays are enjoyed by one and all.

We accept donated yarn to use and thank you all for your past generous donations.

For more information, please call Carolin Lowy at 480-641-4626.

Regular Weekly Meetings February 2023

TUESDAY

THURSDAY

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m.

Place: Rec. 1 Ballroom

Music and Dance

Ballroom Dance Classes- Contact: Bill Goss, 480-275-4647

Clogging Classes (C) Contact: Fran Dusek, 602-684-9353 or Joyce Loland, 480-5885789.

Fridays, 12:00 – 4:00 p.m. and Wednesdays 3:30 - 5:30 p.m.

Fridays start with Beginners at 12:00 p.m. Intermediate 1 at 1:00 p.m., Intermediate 2 at 2:00 p.m. and Intermediate 3 at 3:00 p.m.

Wednesdays “Introduction to Advance –2:00 p.m., Advanced – 2:30 - 4:00 p.m.

Line Dance (BR) Contact: Dee Dee Dougherty, 480-510-3318.

Saturday, 6:00 – 9:00 p.m. and Sunday 1:00 – 4:00 p.m.

Line Dance (C) Contact: Susan Tuttle, 602329-2213

Tuesdays: 6:00 - 7:00 p.m. - Beginners

Line Dance with Susan Tuttle

Come have fun and dance with us!

Monday 11:30 Rec 2 Hopi Room

Tuesday 6:00 in the classroom next to the gym

Cards and Games

Wednesday 1:30 Rec 2 Hopi Room

$5 per class

Enjoy line dance lessons taught by former Zumba instructor, Susan Tuttle. Beginners are taught easy to follow steps to the “New Pop Country” songs you hear on the radio. $5 per person per class.

Music Makers (MR) Contact: Marty Maciejewski, 480-307-8061. Tuesdays, 3:30 to 5:00 p.m. This fun group is open to anyone who plays or wants to play an instrument.

Round Dance Classes - Contact: Bill Goss, 480-275-4647

Shall We Round Dance – Contact: Larry Tracht at 480-325-1054, or email rddancer@aol.com.

Ukulele Practice Group - Contact: Karen Robinson, 480-807-6487

Like to play the Ukulele or always wanted to learn? Come and join up with others who love to play this amazing instrument.

Card groups listed are open games and residents are welcome to come and join the group. Reserved room is subject to sharing if less than 20 in attendance.

Bridge Groups

ACBL Duplicate (CLR) Contact: Cathy Lindholm, 317-902-9094

Sunday, 12:30 p.m.

ACBL Duplicate (CLR) Contact: Barbara Rees, 480-309-9039

Monday, 12:30 p.m.

ACBL Duplicate (CLR) Contact: Cathy Lindholm, 317-902-9094

Tuesday, 12:30 p.m.

Duplicate (CLR) Contact: Roger Mickelson, 319-750-7112

Thursday, 12:30 p.m.

Int. Duplicate Practice (APA) Contact: Bobbie Stearns, 701-523-6264

Friday, 8:15 a.m.

Partner (LC) Contact: Lynn Peters, 262-8534870

Sunday, 6:30 p.m.

Decorative Arts

Art Assoc. – (AS) Contact: Carol Pope, 480628-4134

Open Studio: Friday, 9 a.m.– 1 p.m.

Please note: Change the Contact name to Kathleen on Jewelry and Lapidary below

Jewelry and Lapidary (LAP) Contact: Kathleen Anderson, 480-772-7135

Thursday, 9 a.m. – 12 p.m.

Photography Club (AS) Contact: Bob Bennett, 480-250-7127

Rubber Stamping (CER/SG) Contact:

Mickey Dent, 480-634-4574

Monday, 6:30 – 9 p.m.

Fabric Arts

Knitters & Crocheters (QCR) Contact:

Carolin Lowy, 480-641-4626

All interested knitters, beginners to

Party (APA) Contact: Lynn Peters, 262-8534870

Thursday, 6:30 p.m.

Progressive (QCR) Contact: Marilyn Peters, 480-292-3639

Monday, 6:30 p.m. & Saturday, 6:30 p.m.

Progressive (QCR) Contact: Shirley Edmonds 602-501-4618

Thursday, 12:30 to 3:30 p.m.

Poker Groups

5 & 10 Cent (LC) Contact: Ann Bachner, 480641-5197

Tuesday, 6:30 p.m.

5 & 10 Cent (NAV) Contact: Diana Milgrom, 480-981-6085

Wednesday, 6:30 p.m.

Dealer’s Choice (NAV2) Contact: Jim Munkwitz, 803-747-1677

Thursday, 1:00 p.m.

Poker Men’s (QCR) Contact: Phil Baird, 480840-1723

Tuesday & Thursday, 6:30 p.m.

Texas Hold’ Em (QCR) Contact: Robert Herrmann, 509-947-8146

Monday, 12:45 p.m.

Other Card & Game Groups

Bunco (CLR) Contact: Laura Krever, 310-9168105 or Dana Bourque, 602-757-4348

1st Tuesday, 6:30 p.m.

Cribbage (QCR) Contact: Ted Jackson, 518248-2052

Wednesday & Friday, 1:00 p.m.

Euchre (APA) Contact Ted Jackson, 518-2482052

Tuesday, 6:45 p.m.

Game Night (LC) Contact: Lillian Carlson, 480-684-2441

Friday, 6:15 p.m.

Arts and Crafts

experienced, join in. We teach beginners and help those who having difficulty with a pattern, no charge. Friday, 9 – 11 a.m.

Open Sewing (SR) Contact: Carolin Lowy, 480-641-4626

Open to all residents who do hand sewing Friday, 1 – 3 p.m.

Pillowcase Dresses (AR) Contact: Darlene Footh, 701-339-8491

Make little girls dresses out of pillowcases for charity. Monday 8:30 – 10 a.m.

Quilters (CLR/SR) Contact: Merrilly Strom, 480-699-9352 Join us for group projects, speakers, demos, field trips and more. Donations are made to multi-generational groups.

Thursday, 9 a.m. - 12 p.m.

Twiddlers (QCR) Contact: Carolin Lowy, 480-6414626

Any hand work done with a needle or needles, i.e., knitting, crocheting, cross stitch, needle point and applique. Monday, 9 – 11 a.m.

Fired Arts

Ceramics (CER/SG) Contact: Linda Staveteig, 815-385-3605 Beginners, newcomers, everyone welcome!

Open Workshop and Firing: Tuesday, 9 a.m. – 12 p.m.

Pouring: Thursday, 12 – 5 p.m.

Ceramics Class: Friday, 9 a.m. – 12 p.m.

Porcelain Painting (POT) Contact: Edie Pearcy, 480-734-0685 or Ginger Merkle, 303-988-6420

No teacher, no lessons. Work on your own. A semi-annual fee of $5 for firing.

Hand and Foot: (LC) Contact: Lillian Carlson, 480-290-9396

Tuesday, 1:00 p.m.

Hand and Foot: Samba (LC) Contact: Lillian Carlson, 480-290-9396

Wednesday &Thursday, 6:15 p.m.

Mah Jongg Madness (LC) Contact: Jan Biddle, 303-881-7808

Monday, 12:00 p.m.

Mah Jongg (APA) Contact: Neesa Galanti, 206-356-2727

Thursday, 1:00 p.m.

Pinochle (QCR) Contact: Jackie Anderson, 480-985-8503, Tuesday 12:30 PM

Rummikub (NAV) Contact: Taylor H. Sanford, 832-477-7277

Thursday, 6:00 p.m.

Scrabble (LC) Contact: Carolin Lowy, 480641-4626

Monday, 6:30 p.m.

All china painters are welcome.

Open Studio: Wednesday and Friday, 9 a.m. to 12 p.m.

Pottery (POT) Contact: Marcia Steele, 480641-9082

Open Studio: Sunday, Tuesday and Saturday, 9 a.m. – 10 p.m.

Open Studio: Monday, Wednesday, Thursday and Friday,12 - 10 p.m.

Firing & Unloading: Monday & Thursday

Class with instructor Larron Lerdall: Monday & Thursday, 9 a.m. – 12 p.m.

Glass Program

Stained/Fused/Mosaics (CER/SG) Contact: Kay Eakin, 480-641-8719

Open Studio: Monday & Wednesday, 9 - 3 p.m., experienced artists only.

Arts & Crafts Fair Meeting

Showcase your creativity and hard work! Residents interested in participating in the Spring Fine Arts & Crafts Fair are encouraged to attend this meeting.

Registration forms and publicity fliers will be available. This is your chance to come and get all your questions answered regarding the Spring Fair. Fair is scheduled for Saturday, March 19.

See you at the meeting.

Date: Thurs., Feb. 9 Times: 2:00 p.m. Place: Rec. 1 Lakeside Clubhouse

VETERANS POST

Contract Bridge

FROM

KING

FEATURES

Get Your Money Faster With Direct Deposit

By Steve Becker

WEEKLY SERVICE, 628 Virginia Drive, Orlando, FL 32803

Careful Play Foils DefenseCAREFUL PLAY FOILS DEFENSE

dummy, or later

If you’ve ever had anything stolen out of your mailbox, or if a check has just failed to show up, you know the angst, trouble and problems that follow.

Let’s say you’re in six diamonds and West leads the ten of clubs. How would you proceed? If you fail to treat the hand with the respect it deserves, you’ll finish down one -- assuming best defense.

CUSTOMER SERVICE: 800-708-7311 EXT. 257

The Department of Veterans Affairs has a way to safeguard the benefit money that comes to you. The Veterans Benefits Banking Program, for veterans and beneficiaries, will do a direct deposit into your account.

CONTRACT BRIDGE #12345_20230102

FOR RELEASE JAN. 2, 2023

By Steve Becker

According to the VA, if receiving a paper check, you’re 16 times more likely to have it lost or stolen. You’re 22 times more likely to have it go missing altogether and need to file a claim for it, which of course takes time. They say that since many veterans are using direct deposit, fraud has gone down by 93%.

And with direct deposit, you’ll get your money faster. It suddenly just appears in your account, on time, every time, not making its way through the postal system.

Through the banking program, there are 43 banking institutions that have signed up to provide low or nocost checking and savings accounts. You can find those banks here: veteransbenefitsbanking.org/financialinstitutions. (Don’t miss the FAQ.) Scroll down to the list of banks. If you already have a bank account (or credit union) and you like them, you can set up a direct deposit right into your account. Call the VA at 800-827-1000 and find more information at www. va.gov/change-direct-deposit.

It can take a little while to think about this kind of change if you’ve never had direct deposit. You can eliminate a big source of worry and potential problems if you consider signing up for direct deposit for your benefit payment.

For example, if you win the club, draw trump and lead a heart toward dummy, West follows low, and sooner or later you lose a spade and a club.

The best approach, after winning the club lead with the king, is to play a heart immediately. If West takes the ace, you have 12 tricks, so let’s assume he lets you win with dummy’s queen.

Now you cash the A-Q of trump, leaving one trump at large, then play the ace and another club toward your queen, hoping to find the suit divided 3-3. East produces the jack on the ace, then goes into deep thought trying to decide whether or not to ruff the five.

Actually, it doesn’t matter what he does. Let’s suppose he trumps the club. In that case, you play low from your hand, retaining the queen of clubs. With all the adverse trumps now out of circulation, you can later discard a spade from dummy on the club queen and make the slam by ruffing a spade in dummy.

If East does not ruff the third round of clubs, you are on equally firm ground. After winning with the queen, you ruff the seven of clubs with the jack of trump to produce your 12th trick.

(c)2023 King Features Syndicate Inc.

Let’s say you’re in six diamonds and West leads the ten of clubs. How would you proceed? If you fail to treat the hand with the respect it deserves, you’ll finish down one — assuming best defense.

the a heart the assume queen. Now leaving the queen, 3-3. then decide Actually, does. club. your clubs. now discard club ing If of ground. you jack trick.

Stan Smith's Tennis Class

Play Better Golf With Jack Nicklaus

By Ryan A. Berenz

1. 1. He played cornerback for the New York Giants (1992-99) and Dallas Cowboys (2000). His daughter, Jordin, won Season 6 of “American Idol.” Who is he?

2. What British boxer, a former welterweight and light-welterweight champion, had a pro record of 43-0 before suffering his first defeat against Floyd Mayweather Jr. in 2007?

3. Running back Deuce McAllister played eight NFL seasons (2001-08) as a member of what team?

4. What Brazilian soccer star was transferred from FC Barcelona to Paris Saint-Germain for a record $263 million in 2017?

5. What charity, established by college golfer Amy Bockerstette and her family in 2019, provides golf instruction and opportunities for people with Down syndrome and other developmental disabilities?

6. Name the Baseball Hall of Fame catcher who was selected by the Los Angeles Dodgers in the 62nd round (1,390th overall) of the 1988 Major League Baseball draft.

7. Former Oklahoma Sooners quarterback Josh Heupel was named the head coach of what college football team in January 2021?

HERE'S A TIP

By JoAnn Derson

• If your straw broom isn’t working as well as it did when new, try giving it a spruce-up. Beat any dust out of the ends, then trim off any bent straws. Trim a section from a leg of stretched out pantyhose or tights and wrap it around the bristles, about two inches up from the bottom. This keeps the bristles nice and tight, and it will collect dirt better.

• W hen you replace old brushes, hairbrushes or toothbrushes, wrap a length of masking tape around

the handle. That way you can use them for cleaning purposes, and they will never be mistakenly used for the wrong purpose.

• “When cooking rice, add a little bit of lemon juice to the water. It does not really flavor it, but it will keep it nice and white, plus it seems to be a bit fluffier when I do this.” - R.E. in Mississippi

• Store extra plastic grocery bags in empty tissue boxes. They are easy to store this way, and you can keep them under the sink or in the car for easy access.

Answers

1. Phillippi Sparks.

2. Ricky Hatton.

3. The New Orleans Saints.

4. Neymar.

5. The I Got This Foundation.

6. Mike Piazza.

7. The Tennessee Volunteers.

(c) 2023 King Features Syndicate, Inc.

SUPER CROSSWORD

What in the What?

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely. For many strategies, hints and tips, visit www.sudokuwiki.org for Sudoku and www.str8ts.com for Str8ts.

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely. For many strategies, hints and tips, visit www.sudokuwiki.org.

Puzzle Answers

If you like Str8ts and other puzzles, check out our books, iPhone/iPad Apps and much more on our store.

FKANSASCITYCHIEFSGGD FNDENVERBRONCOSECIVD UHQSTLOCSILOPANAIDNI BUATLANTAFALCONSDSTI SREENACCUBYABAPMATET ZPITTSBURGHSTEELERSJ HBCLEVELANDBROWNSHMS STNIASSNAELROWENTATW BDSELGAEAIHPLEDALIHP

BUFFALOBILLS NEWENGLANDPATRIOTS

BALTIMORERAVENS

CINCINNATIBENGALS

CLEVELANDBROWNS

PITTSBURGHSTEELERS

INDIANAPOLISCOLTS

JACKSONVILLEJAGUARS

TENNESSEETITANS

DENVERBRONCOS

KANSASCITYCHIEFS

SANDIEGOCHARGERS

PHILADELPHIAEAGLES

WASHINGTONREDSKINS

GREENBAYPACKERS

MINNESOTAVIKINGS

ATLANTAFALCONS

NEWORLEANSSAINTS

ARIZONACARDINALS

SEATTLESEAHAWKS

By Jeff Pickering

Just Like Cats & Dogs By

Dave T. Phipps

By Gary Kopervas

© 2022 by King Features Syndicate, Inc. World Rights Reserved.

Grin and Bear It By Fred Wagner

"Your

BUSINESS DIRECTORY

BUSINESS DIRECTORY AD INFO: Pricing as low as $125/month

CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

DEADLINE is the 15th of the month for the following month’s publication. FORMS are available in the bin in the LW News Office. For more information call Stephen at 480-758-4825 or email sannunziato@lwca.com

AIR CONDITIONING & HEATING

PlumbSmart Heating and Air Conditioning - Free service calls + Free A/C diagnostic w/ repair. BBB

A+Rated NATE-Certified technicians and quality affordable HVAC service. Seasonal discounts on furnace and AC tune-ups. Senior & Vet discounts, 3-Ton AC unit only $4,995 including installation. Voted Best of East Valley in 2021. Licensed, bonded & insured ROC289252. Call 480-498-8896.

APPLIANCE REPAIR

Appliance 911 Major Appliance

Repair and Service. Refrigerators, Washers, Dryers, Stoves, Dishwashers, Disposals. Factory Trained, 15 years in business. Fast, Friendly and Guaranteed. Get It Fixed Now call 480-200-9955.

BLINDS & SCREENING

Shine Valley Screen & Awning

Sunscreens, patio & screen rooms, security/screen doors, retractable awnings, patio roll curtains, window awnings, wood shutters, rain gutters and alum. pergola. Free estimates. 480-612-1012, bonded & insured, license ROC#274491.

CARPET & FLOOR CLEANING

CARPET CLEANING Much better than Steam! Thorough / Fast Drying Vac, pre-treat, scrub, clean, rinse and vac.

Open Areas of 2 ROOMS ONLY $50

COMPLETE! Owner/operator 35+yrs. Dennis Coats 480-354-0866.

Heaven’s Best Carpet Cleaning *Carpet *Tile & Grout* Upholstery*

Don’t Stress…Call Heaven’s Best!

 100% Guaranteed

 No Hidden Charges

 Pet Deodorizer

 No Sticky Residue

 Free Estimates

 Dry in One hour

Visit our website: MesaAZ.heavensbest.com or give us a call at 480-447-0951

CAREGIVERS

In home healthcare for limited or extensive care. 20 years experience. Licensed C.N.A. Call Laura 480-5800928.

Leisure World resident available day or night. You will have exceptional care and stay in the comfort of your own home. References available. Just Call Anna 480-875-7013. I’m here to help!

Marcie’s Home Care LLC In Home Senior Care

• Companionship

• Meal preparation

• Medication reminders

• Errands-shopping-appointments

• Light housekeeping

• Respite care

Caregivers:

• CPR certified

• Fingerprint card

• TB tested Marcieshomecare.com (480) 714-4043

CEMETERY PLOTS

2 Side by Side mausoleum crypts at Mariposa Gardens, Mesa Cemetery Premium location, at heart level, 23k, 1 at 14k, 35% off regular price. Includes: Granite marker, installation, inurnment, and taxes. Contact Joe at 602-570-2777.

CLEANING SERVICES

TLC Cleaning Services One call cleans it all! Professional housekeeper available weekly, bi-weekly, and monthly. 10 years’ experience for dependable, thorough & customizable cleans. Call today 480529-1600 Serving the East Valley.

Jamie’s House Cleaning. Let me take the work off your hands. I can get to those hard to reach places. Weekly, bi-weekly, move outs, and move ins. Look forward to hearing from you. Call today 480-720-0101.

Becca’s Cleaning Services Covid-19 Vaccinated. Honest, dependable, trustworthy. Weekly, Bi-weekly, Monthly, One-time services. Move ins and move outs. Excellent Leisure World references. 15 years’ experience. Free in-home estimate. Please call Becca today at 480-2469219.

EAST

RECYCLE REMOVAL DEMOLITION

ELECTRICAL

AJ Electric Co. LLC. Family owned and operated. Residential, Commercial Licensed Electrician. ROC #321474. Bonded & Insured. Comparative rates. New installs, Breaker upgrade, outlets/switches changed, ceiling fans and lighting fixtures installed, and all electrical repairs. Call A.J. Electric LLC 480-7219087.

GARAGE DOOR SERVICE

Always Open Garage Door Garage Door Repairs Free Service Calls. $20 Off Any Repair. LW Repair Specialist. LIC# ROC 182785 Bonded/Insured. 480-703-9963.

My Garage Guys Door Service

Senior Discounts, Veteran Owned, BB Accredited. 480-630-3638

HANDYMAN SERVICES

Veracity Worx LLC Experienced Handyman. Appliance installation, light fixture or ceiling fan install, drywall repairs, kitchen back splash installations, plumbing, minor electrical repairs and many more! Call or text Axel at 352-304-2330. axel.malpica1@gmail.com.

Eddie’s Toolbox Small Job Handyman —Leisure World resident. 50+ Years’ experience. Minor repairs, assembly, picture hanging, cleaning, car waxing, plumbing, electrical, miscellaneous, Call or text Ed 480390-2091, edskwiot@yahoo.com.

Light Duty Handyman Services

Picture frames, flower pots, sorting and storing, light duty stuff. 480510-3899

HEALTH & BEAUTY

Celebrate “The Beauty of you” with Mary Kay. Mary Kay products offer you so many ways to enhance your beauty and well-being. Innovation skin care! On-trend color! Pampering bath and body products and so much more! Great products for the guys, too! Let’s find your favorites. Check out my website MaryKay. com/penemathisonmk4u or email penemathison@gmail.com. Call or text Pene Mathison at 253-3805848.

MEET YOUR FRIENDLY LEISURE WORLD AVON REPRESENTATIVE, Bonnie Ragsdale, for all of your AVON needs. Call 480-241-3770 or email avon0498@yahoo.com.

HOME REPAIR & REMODELING

Granite Counters Wholesale. Free* phone estimates. Licensed, Bonded, Insured. 20-30% less than Lowes, Home Depot. Call Bob @ 602-2998103. Free undermount sink with June orders!

Facelifts 4 Homes. Remodeling specialist. Rob Stalp, 480-7035637. Over 28 years in Leisure World. Facelifts Home Makeovers LLC, ROC 297942. Facelifts4home@aol.com.

DZO Handyman & Remodeling

LLC Plumbing, Drywall, Painting, Electrical, Landscaping and much more! Let me finish your to-do list! 10+ years experience! Call or text Victor 480-543-8879.

Home Remodeling and Rain Gutter Specialist. AZ Rooms, Dual Pane Replacement Windows, Aluminum & Vinyl Siding & Trim Seamless Raingutters-30colors. Very reliableLicensed & Bonded. ROC #114475 Call George 480-820-8711. We love small jobs.

Tile Contractor If you’re looking for a tile contractor in Leisure World, then look no further than RZ Floor & Bath Covering LLC. We offer a variety of services from complete bathroom remodeling, interior remodeling, floor remodeling & much more. We stand by the work we do in creating your dream home. Let us provide you with quality craftmanship & great customer service. Call for your free estimate today, 602-379-7280. Licensed, bonded, insured. ROC 339997

IRRIGATION REPAIR & INSTALLATION

Designing Arizona Landscape

Specializing in all phases of Sprinkler Repair, PVC, Drip Systems, Trouble Shooting. Low prices for Seniors. A+ rating with The Better Business Bureau. Prefect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free Estimates: 480-3809966.

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Dave Ellsworth 480-360-JUNK (5865)

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

VALLEY CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

DEADLINE is the 15th of the month for the following month’s publication.

Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com.

FORMS are also available in the LW News Office. For more information, call 480-758-5825.

I Repair Sprinklers Full-Service Sprinkler Repair & Installation. Specializing in all aspects of sprinkler and drip system repair and installation. Timers, valves, leaks, backflow devices, troubleshooting, etc. Licensed, bonded & insured for your protection, 2-year warranties. Guaranteed lowest priced licensed contractor. Flawless ROC record #243662. Call Mike Smith at 480233-1009 or schedule online at www.iRepairSprinklers.com.

LANDSCAPING

Designing Arizona Landscape www.designingaz.com Specializing in complete desert landscape and sprinkler install/repair, trimming, blowing, removal, rock, lighting. Low Prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free estimates: 480-380-9966.

July AZ Landscaping Taking care of your projects for 15 years! Irrigation, tree trimming, Desertscapes, maintenance, Gravel, pavers, wall and turf installation. Call Julio Meneses at 480-366-3954 Free Estimates.

Chaparro’s Landscaping Clean-Ups, Tree Trimming, Palms, Irrigation, FREE ESTIMATES Francisco Chaparro 602-761-8710.

15% SENIOR DISCOUNT, Raul’s Clean-Up & Tree Services.

Yard Clean-Up, Tree Topping & Pruning, Trash Removal, Spread Rock, Trimming or Removal, Free Estimates, Affordable Rates. ALL WORK GUARANTEED, PLEASE CALL RAUL (480) 553-4285. WE ARE INSURED.

NOTARY

Notary Service & Light Housekeeping. Notarize documents until 8 PM. Will wash, dry, and fold laundry. Wash dishes - mop - sweep and make beds. Also run errands for special service. Call Serena 480 2326613.

PLUMBING

RWB PLUMBING Licensed/Bonded/ Insured. Quality work at affordable prices. Re-pipes, water heaters, gas lines, faucets, disposals, water services. 480-332-1457. ROC# 178767.

Aqua Tech Plumbing & Drain Senior & Military Discounts ask for David!

Over 25 years of experience, drain cleaning, R/O systems, fixtures, water heaters, toilets, water softeners, sewer line locating, leak repairs, slab leaks, re-pipes, sewer repairs, and much more. Call David 480-507-3335 or 480-226-6795 ROC # 228747

CLASSIFIEDS

PlumbSmart Plumbing Services

- Free estimates - no trip charge!

$49 drain cleaning, $99 sewer camera inspection, $189 garbage disposal includes installation. Low-cost toilet replacement, water heaters, softeners and reverse osmosis systems. Whole house repipe special, seasonal discounts on furnace and AC tune-ups. Affordable full service plumbing, heating and air-conditioning services. Voted #1 Mesa Plumber and Best East Valley Plumber three years in a row. Senior & Vet discounts. Licensed, bonded & insured ROC223709. Call 480-4988896.

East Valley Plumbing LLC Family Owned and Operated, we have been providing Customers with Quality Service with Integrity for over 30 years. We are East Valley’s Slab Leak Specialist working with most Homeowner Insurance Companies to get maximum benefits for the Customer. We do re-pipes & reroutes, sewer & drain cleaning, garbage disposals, trenchless excavation, natural gas & propane piping, toilets, water heaters, softeners, faucets & fixtures, leaks, water service and sewer repair & replacement, valves, remodeling. Free estimates & competitive pricing. Senior & cash pay discounts. Call 480-255-7325. Licensed, bonded, insured.

PEST CONTROL

Spartan Pest Control Pest. Weed. Termite Veteran Owned 480-853-3811

RENTALS

2 bedroom/2 bath/Den/2044 sq. ft./Manor 2360. Fully furnished, recently remodeled. Available August 2022-August 2023, rental price depends on length of stay. $2,800$3,200, no pets. Contact Mary 602-509-5864 or email classee88@ yahoo.com.

Two super seniors looking for Winter stay. Would love 2 BR. 2 Bath with T.V. and WiFi. No pets, no kids. Take very good care of your property. 5 weeks to 2 months any time between Jan and end of March. Doug 905-331-0216.

ROOFING

Caruso’s Roofing and Coating. Tile Roof Repairs, Flat Roof Repairs, Skylights and Elastomeric Roof Coatings. Family Owned and Operated. No Job Too Small! FREE ESTIMATES! Call Josh at Caruso’s Roofing & Coating 480-200-7156. ROC #261628.

TAX SERVICE

Kenneth A. Weinstock, CPASpecializing in taxes. Personal and business. Convenient personal service. Multi-state and Canadian returns. Tax planning, IRS audits. Leisure World resident. 480-6873234.

YOUR AD HERE

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TREE SERVICE

David’s Clean-Up & Tree Service

Tree topping and pruning, trimming or removal, rock laying, trash removal, yard clean-up. 480-2457132. Insured, Affordable rates, free estimates, all work guaranteed.

WHAT ARE YOU WAITING FOR?

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ASTROLOGY

ARIES (March 21 to April 19) Make a start on that new workplace challenge. But get more information before you find yourself too deeply involved without knowing in which direction you should go.

TAURUS (April 20 to May 20) You might find things becoming tedious as your schedule slows down after the holidays. Use this time to get information about a possible post-New Year job change.

GEMINI (May 21 to June 20) The creative Twin finds outlets for his or her ideas in the early part of the week. The practical Twin takes it a step further and rallies support to turn the ideas into reality.

CANCER (June 21 to July 22) It’s time to stop being intimidated by someone’s negative behavior. Start taking positive steps on your own to help strengthen your position down the line.

LEO (July 23 to August 22) Look closely at that so-called golden opportunity. Best to be a cautious Cat who approaches things slowly, rather than one who pounces without knowing where you’ll land.

VIRGO (August 23 to September 22)

Your apology can resolve that personal situation before it overshadows the start of your new year. You’ll feel better, even if you’re only partly to blame for what happened.

LIBRA (September 23 to October 22) Avoid overtaxing yourself, even if your energy levels are high and you feel that you can do it all. Best to pace yourself so you won’t run yourself down.

SCORPIO (October 23 to November 21) Your sense of humor helps get you through a stressful period. Some of your quick quips can take the edge off any remaining negativity being aimed at you.

SAGITTARIUS (November 22 to December 21) Your artistic talents not only help you express yourself these days, but they also set up a line of communication between you and someone very special.

CAPRICORN (December 22 to January 19)

It’s fine to appreciate the importance of having a “proper form” for doing things. But relax a bit in order to allow newcomers on the project to feel less intimidated by you.

AQUARIUS (January 20 to February 18)

Use your boundless reserve of optimism to persuade others to work with you so that you can resolve a difficult workplace problem before it ruins the dynamics in place.

PISCES (February 19 to March 20) You brim over with self-confidence as you begin to tackle a new challenge. And, before you know it, you’re not alone: Others have taken the plunge with you.

BORN THIS MONTH

You have a highly defined sense of commitment to others. You would make a fine social worker.

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