Leisure World News November 2022

HONORING THOSE WHO ANSWERED THE CALL!

The November issue of the Leisure World newspaper is dedicated to the men and women in our community who have served with courage, humility and bravery. You are appreciated. You are cherished. You are respected. We thank you for your service.

Contacting Leisure World

Leisure World staff is available by phone Monday through Friday during normal business hours. Please do not hesitate to contact us at 480-832-0000. Dial the extension for the department that will best address your needs.

WHAT’S INSIDE

LWCA Directory

Main Number: 480-832-0000

101

119 finance@lwca.com

For all emergencies, call 9-1-1 before notifying the LW Security Department at ext. 601. Leisure

Golf Coyote Run: Ext. 300 Heron Lakes: Ext. 400

Landscape Department Ext. 201 landscape@lwca.com

LW News/Communications Ext. 117 news@lwca.com

Outreach Office Ext. 126 outreach@lwca.com

Recreation Department Ext. 209 recreation@lwca.com

RE/MAX Classic Ext. 705

Department Ext. 601 security@lwca.com

For Advertising Information: 480-758-5825 or sannunziato@lwca.com

DEADLINE FOR ADS: 15th of month

The acceptance of advertising in LW News does not constitute an endorsement or approval of any products or services by LWCA or management.

DEADLINE FOR ARTICLES: 10th of month submitted to news@lwca.com

Owned by

480-832-0000 ext. 117, news@lwca.com

Communications Manager: Diana Bridgett, dbridgett@lwca.com

Administrative Assistant: Joni Livdahl, news@lwca.com

Advertising Specialist: Stephen Annunziato, sannunziato@lwca.com

Graphic Designer: Erica Odello, eodella@lwca.com

Cover Photo: Jeff Bayer

Contributing Writers: Jeanne Gardin, Ronda Gates, C. Bary Ingerson, Bob Bennett, Glenda Pearson, Doris LaMott, Sue De Carlo, Sherry Rindels-Larsen, and Ruth Pechman, Jack Babb

ADMINISTRATIVE ANNOUNCEMENTS

November Board and District Meetings

All meetings subject to change. Updates will be provided.

On the Cover

Ted Dusek United States Air Force Staff Sargent

Herbert B. Young

Captain United States Air Force

COL. Duane Dehne

Dean Johnson Seaman

David Wunsch #912 US Navy 59-63

Sonarman E-5 USS Seafox SS-402 Submarine Service

William L. Menard 1965-1967

Viet Nam

Tim Bauer

MSgt- Master Sergeant

Kathy D. Dyer

Master Chief Photographers Mate (PHCM) United States Navy

John Shostak US Air Force Sergeant

Lieutenant Colonels

Cardin-Hoffdahl and Hoffdahl

Lois Waugh E-7, MSgt

USAF/Nebraska Air National Guard

David Dent 1718

E-9 (Chief Master Sergeant) 40 Years (9 Years Active Duty and 31 years Air National Guard)

Robert M. Clark Captain U.S. Army

Capt. Louis "Mike" Zale

Army

Pilot, Huey helicopters Vietnam and Korea

Michael Orcutt UT 1 US Navy Seabee 23 years.

Paul Johnson, Sgt.

Alan C. Baird

Second Lieutenant

Jeff Morris Staff Sergeant US Air Force 1965-1969

Robert E. Petite CT2. Navy

POINTS TO PONDER

By Barb Yapp, Leisure World Board of Directors President

Leisure World-2023. Are you ready? Year-end is approaching and the fiscal year budget for 2023 is in process. Inflation will be a factor that affects Leisure World’s operational budget: goods and services are seeing marked increases nationwide. Your Community Manager, his staff and the Board of Directors are meeting this challenge head-on. “Needs” will be separated from “wants” and conversations have already been held that focus on the repair of the Leisure World infrastructure in 2023.

Water conservation is becoming increasingly important. All green spaces, plus golf course

Fred Rockenhauser Army E4

Ginny Rockenhauser Air Force Airman 2nd class

Keith Warble Captain USAF SN AO3068381

William Smith 20 years (1963 - 1983) USAF E7

Lt. Col. John Schneider Retired USAF

Captain Barbara Schneider USAF

Jack DeChellis U.S. Army from 1965 -1967 Sergeant

Douglas McMurray S-SGTE5 UAF

Clifford Scott US Air Force for 22 years Technical Sergeant

Richard Lagesse Captain United States Air Force

Howard Hering US ARMY Staff Sergeant 331st General Hospital 8th Medical Brigade

Jim Gardin Specialist 5

Jerry Grout US Naval Aviator LCDR 20 Years

Michael Orcutt First Class Petty Officer US Navy Seabee’s 23 years in the Navy

Theresa Auge WAF, US Women’s Air Force 1951-1955. Airmen first class A/1C

Gary Lock LCDR, USN 1981-2013

Chris Lock DC2, USN 1988-1992

LCDR Bly [Skip] Elder U.S. Coast Guard

Richard Pieterick Army 71-74 Spec. 4 helicopter crew chief, mechanic

perimeters, are being evaluated for potential areas of water conservation measures.

Another challenge is to continue the retention of our employees and recruiting capable and competent candidates when the need arises. How can you help? Our employees work hard and are dedicated to keeping Leisure World at its best. Treating our employees with kindness and respect will help us to retain our staff. When issues do arise, having honest conversations without profanity and malice will expedite solutions. Employees deserve a fair wage and a workplace where they can grow and be appreciated.

The resident-based Rules and Regulations committee recognized this fact and added verbiage to the current “Treatment of Others” section of the document. It now includes expectations of proper treatment of others, including residents, staff, and the Board of Directors.

Hundreds of hours will be spent preparing for 2023, your Community Manager, his staff and the Board of Directors have pledged to communicate during the process and achieve a budget to keep Leisure World healthy and vibrant while keeping expenditures in check.

Don Evans, Lt. Col. USAF

Michael Kerns

John Morris United States Navy Chief Petty Officer

Dave Speyer Spec 4

Gary P. Carlson Chief Master Sargent E9

Gino Vitetta Retired, US Army Full Colonel

Frank Soltys Captain USMC

Dave Wideman 1st Lt.

Robert L. Sharkey Sargent First Class US Army Retired

Robert E. Pettitt US NAVY CT2 Communications Technician 2nd Class –Interpreter

district1@lwca.com

district3@l wca.com

district4@l wca.com district5@l wca.com

Erick Ragsdale Specialist E5 Army

Jane Rhoades

David Larson SGT USAF

Juan Betancourt U.S. Army Rank CPL

Kurt Bockoven HMC(SS) Hospital Corpsman Submarine Service E-7

Patrick Lyons U.S.A.F. Sargent 1966-1970

Ted Wilson E6 26 years combat medic Army

district6@l wca.com

district7@l wca.com

district8@l wca.com

Living In a State of Constant Gratitude

This is my favorite time of the year! September to the beginning of January when the season is changing, school for the kids returns, the holiday season kicks off and I get to prepare my family and myself for the upcoming year, makes my heart happy. There have been so many pivotal changes in my life this year from professional to personal, becoming Communications Manager for a company that I have grown to love, purchasing a home in Arizona after relocating four years ago, along with many other great changes as well as lessons learned in between. However, through it all, I have learned to train my head and my heart to see the blessings in all things which keeps me in a state of thankfulness. Why complain, when the things that I have now were once intense prayers? Remaining in a state of gratitude reminds me that

Editor’s Note

through it all, I am still blessed despite the temporary inconveniences and obstacles that I may face.

Speaking of gratitude...I stand in complete awe and respect of the men and women who have risked their lives and have sacrificed for our great country. It was extremely important for me to make our community veterans (residents and employees) feel appreciated and special. When I think of the burden that our veterans have carried for the love of this country while ensuring that our freedoms remained secure, yes, much honor is to be given.

My husband, who is 22-years-older than me, enlisted late in his life and served for six years in the United States Army. He speaks openly of his pride of being a soldier to our children and gives snippets into the time where he served in Desert ShieldDesert Storm. Bruce is a soldier to his core, and I could not be more supportive and love him all the more as his wife.

I am also fortunate to work with awesome men who also served. Stephen, Justin, Eric, and Spenser are wonderful examples to me of men who served, entered civilian life and brought their learned skills to be an asset to their families and the Leisure World community. They are all amazing men that I am proud to call colleagues and friends and who are quickly becoming family.

I am also very proud of the work of the Lion’s Club. The value that they have within the Leisure World walls as well as the Mesa community is more than commendable. I will admit that I did not know of the Lion’s Club prior to becoming an employee, yet the information that I have learned regarding their philanthropy is nothing short of amazing. If you are a veteran, please join them on November 3rd for their Veteran’s Breakfast.

As we move into the holiday season, take some time to prepare yourself to enter a space where you can reflect on the many blessings that have come into and have remained in your life. This is a season where gratitude should be the focus. Let us all look at our lives with thankfulness in our hearts as we have triumphed over so many hurdles and won so many personal battles.

To our veterans...consider this November issue a love letter to you. We honor you. We admire you. We thank you for your service.

Have a wonderful Thanksgiving holiday and remember to live life with purpose on purpose!

EDITOR-IN-CHIEF

Your participation can help uslearn more about preventing severe or acute illness from RSV

Your participation can help uslearn more about preventing severe or acute illness from

RSV

Find out today if the VANIR Study is right for you!

Find out today if the VANIR Study is right for you!

Learn about a new investigational vaccine called MVA-BN-RSV and whether it can protect people from getting seriously ill from Respiratory Syncytial Virus, or RSV. RSV can causesevere or acute respiratory illness in older adults.

If you qualify, you may receive at no cost:

Find out today if the VANIR Study is right for you!

Learn about a new investigational vaccine called MVA-BN-RSV and whether it can protect people from getting seriously ill from Respiratory Syncytial Virus, or RSV. RSV can causesevere or acute respiratory illness in older adults.

• The study vaccine or placebo

If you qualify, you may receive at no cost:

You may be able to join the study if you:

• Close care and follow-up throughout the study

• The study vaccine or placebo

• Are 60 years of age or older

You may be able to join the study if you:

Learn about a new investigational vaccine called MVA-BN-RSV and whether it can protect people from getting seriously ill from Respiratory Syncytial Virus, or RSV. RSV can causesevere or acute respiratory illness in older adults.

• Are 60 years of age or older

• Are healthy or have one or more chronic medical conditions, including mild to moderate underlying illnesses such as chronic cardiac diseases, lung disease, congestive heart failure, hypertension, and type 2 diabetes mellitus

• Reimbursement for study-related expenses (such as travel and meals)

If you qualify, you may receive at no cost:

• Close care and follow-up throughout the study

• The study vaccine or placebo

• Reimbursement for study-related expenses (such as travel and meals)

You may be able to join the study if you:

• Are 60 years of age or older

• Are healthy or have one or more chronic medical conditions, including mild to moderate underlying illnesses such as chronic cardiac diseases, lung disease, congestive heart failure, hypertension, and type 2 diabetes mellitus

• Are willing and able to use a smartphone or tablet application to record information during the study

• Close care and follow-up throughout the study

• Reimbursement for study-related expenses (such as travel and meals)

Alondra Romero Salomon (480) 868-2766 x 5026 aromerosalomon@aventivresearch.com www.aventivresearch.com

for this study.

• Are willing and able to use a smartphone or tablet application to record information during the study

• Are healthy or have one or more chronic medical conditions, including mild to moderate underlying illnesses such as chronic cardiac diseases, lung disease, congestive heart failure, hypertension, and type 2 diabetes mellitus

Alondra Romero Salomon (480) 868-2766 x 5026

aromerosalomon@aventivresearch.com

www.aventivresearch.com

for this study.

• Are willing and able to use a smartphone or tablet application to record information during the study for this study.

Alondra Romero Salomon (480) 868-2766 x 5026

aromerosalomon@aventivresearch.com www.aventivresearch.com

Foundation Events and Plans

By Ruth Pechman

Jay Marks will kick off the Leisure World Foundation’s Premier Speaker series on Wednesday, November 9. He will be relaying the history, the present status, and the future of the Buckhorn Bath Motel on the corners of Main Street and Recker.

“The Buckhorn Mineral Baths opened in 1939, drawing those with arthritis and similar ailments to their hot springs (which are still there today), famous for odorless water infused with potassium, silica, magnesium, and iron,” according to Roadside America. “An old-style motel with individual kitchenettes and covered carports followed.” The baths closed in 1999, while the motel closed in 2007.

Come and hear the story of Buckhorn Mineral Baths on Wednesday, November 9 in Rec. 2 Hopi/Pima Room at 6:00 p.m. Refreshments will be available after the speaker. Cookies will be provided by Desert Financial.

IRS regulations

The Leisure World Foundation is known for raising funds to help local charities that support children, women, and veterans in need. The Foundation is also allowed, according to IRS guidelines, to make restricted charitable or educational grants for a specific facility/ activity that is open to the public. The contribution does not generate private insurance (advantage) to Leisure World property owners. The Foundation hired a tax attorney for clarification on the uses of fundraising. By accepting donations intended to be tax-exempt, the Foundation’s 501(c)(3) status could be in jeopardy and cause donors to be at risk for IRS audits and/or penalties.

The Leisure World Foundation has sought legal advice about appropriate uses of funds as we proceed into the 2022-23 year of charitable giving. Examples of projects that fit the IRS rules are the scholarship program, Music Therapy Classes, and outreach support funds based on need.

Challenge Days

The Foundation will kick off Challenge Days with Valentine’s Day Dinner and Dance. The entertainment will be provided by Rhythm Edition Band. Additional challenge day activities will be hosted by the different Leisure World clubs. And there is the annual Foundation Golf Tournament at the end of March.

Leisure World residents have enjoyed these various events with great fundraising results.

Leisure World Foundation Brings Valley Goldmine to our Community

Valley Goldmine pays cash for your unwanted gold, silver, platinum, and coins. 10% of the sales are going back to your Leisure World Foundation. They are a highly reputable business known for treating clients fairly. They have an A+ rating with the Better Business Bureau.

January 26th, 2023, from 10:00 a.m. to 5:00 p.m. in the Queen Card Room/Rec.1.

By appointment only; contact or text Laurie Quartermain at 480-277-1545 to schedule your visit or email laurie@valleygoldmine.com.

Learn more about Mesa's historic Buckhorn Baths at the November 9 Premier Speaker series.

NEW ON THE BLOCK

Patrick and Patti Schmaltz

New Leisure World homeowners Patrick and Patti Schmaltz are happy to be enjoying the security and lower maintenance lifestyle that LW offers. Originally from North Dakota, they have been living in the nearby Alta Mesa neighborhood until their migration into LW. Like so many of our newer residents, Patrick is not quite through with the working world yet and is still employed at Pepsi-Co. He enjoys running, golfing, and reading. His wife, Patti, also enjoys reading but adds quilting, decorating, and organizing to the list. (We bet she got to do a lot of organizing during their move into LW!)

The couple has a son and daughter who both live in the Chicago area with their families. In fact, they have five fantastic grandkids that are all aged 7 and under (that’s a whole lot of energy right there!). Patti is retired from both the medical front desk field and the retail arena, having worked most recently for Herbergers and Carson Pirie Scott. “I am lucky to be able to spend time in Chicago throughout the year, helping my kids and helping with my grandkids,” Patti says.

We are shouting out a hearty “Welcome to Leisure World” to the couple!

NOSTALGIA SERIES

By Bob Bennett

This will be my 78th trip to Turkey Town. We will be celebrating at Seasons 52 in Phoenix. No cooking, no mess, no leftovers! To many, this is a loss, to some, it’s a plus, it all depends on your perspective. What about you? What are your plans?

Giving Thanks

Thanksgiving is a terrific time for reflection on where you are and where you have been. My earliest memory of Thanksgiving was when my grandmother arrived from Amarillo to celebrate with our family. I remember being in a school play about the Pilgrim’s First Thanksgiving. I was the one wrapped in a brown Roy Rogers blanket and sporting a makeshift peace pipe. Whether the play was successful or not, it taught me that there was a holiday which had been celebrated for many years and that food was involved. Oh boy! Out came the good dishes and more food than any army could eat. And the best part was the pumpkin pie!

The next remembrance is from the perspective of the “angry young man”. This would include my 2.75 years of military school and the early days after I left home. When I was expelled from military school in my third year, the mood at our house was quite different. Still, the underlying theme of giving thanks was still there. We enjoyed the big meal with the good dishes, but my attention was diverted to more worldly things such as watching football and wondering what my father’s wine tasted like.

And then, the most long-lasting remembrance would be when I married and “settled down”. After being on my own for several years, I had become a decent cook. I taught my new Irish wife to cook and then promptly retired from the kitchen. The one exception was the holidays. I would start at 6:00 a.m. by simmering the turkey’s giblets and preparing the special stuffing I had mastered. Graham Kerr, the Galloping Gourmet, was popular on TV at the time and I learned a lot from watching that man. Good things included recipes and techniques; bad things included drinking wine every minute while cooking. I continued my parents’ traditions with my own brand-new family.

And then suddenly, the dark Thanksgiving hit. It was the first one following the death of my first wife. The twins had finished college and started their new lives in San Diego. I immediately downsized to a modest condo in Pasadena. We kept in touch by meeting halfway between Pasadena and Chula Vista at least monthly for lunch. For the holidays I would usually stay a couple of nights and celebrate with them. After 28 years of celebrating holidays in my own home, this was quite different. I discovered the meaning of the word “alone” and found little to give thanks for.

I was able to start over when I discovered love once again. I had met Diane by chance online and we met for lunch. I liked her, but she was very mysterious, and nothing happened for four years. Suddenly, out of the blue, she called. She remembered everything about me, and we began seeing one another regularly. A relationship developed and she followed me to Arizona when I accepted a job here. She helped me find my first house in Val Vista Lakes. On her birthday, I asked her to marry me, and she said yes. Our Thanksgiving tradition began while we were house hunting in Arizona. We had Thanksgiving dinner at Mimi’s Café, a tradition we continued for over 10 years.

Will there be another style of Thanksgiving sometime in the future? Who knows? Probably. But I have enjoyed and still cherish each one I’ve had over the years. In each one there has been the same recurring theme: giving thanks for all I have. Happy Thanksgiving!

DISTRICT 4 – CANDIDATE RESUMES

D-4 is white ballot

CHAIRMAN

Yapp, Barbara – Manor 742

Education and Career Experience: Concordia College, BA Business and Interpersonal Relations, 1999.

Whirlpool Corporation, Materials Manager, St. Paul, MN, 1973-1981; Cummins Engine, Materials Manager, Fridley, MN, 1981-1998; St. Paul Manufacturing Concerns, Purchasing Manager, 19982002; Connexus Energy, Senior Agent, MN, 20022009.

Avocations: Dancing, Pet Sitting.

VICE-CHAIRMAN

Tedrow, Jan – Manor 741

Leisure World Experience

District 4 Vice Chairman 2021/2022

District 4 Secretary/Treasurer Oct. 2021/2022

Long Range Planning Committee 2020/2021 Modernization Committee 2021/2023

Education and Career Experience

Marymount College, Irvine, CA, Associates of Science, 2002

Sr. Vice President – Mgr. Treasury Mgmt. Sales Dept., Commerce Bank, Kansas City, MO, 2002-2004

Sr. Vice President – Mgr. Treasury Mgmt. Sales Dept., United California Bank, Los Angeles, CA, 1999-2002

Vice President – Mgr. Treasury Mgmt. Sales Dept., CA Div., Wells Fargo Bank, Los Angeles, CA 19941997

Vice President – Mgr. Treasury Mgmt. Sales Dept., So. Cal. Div., First Interstate Bank, Los Angeles, CA, 1994

Vice President – Treasury Mgmt. Sales Dept., Orange County, Bank of America, Los Angeles, CA, 1988-1994

National and Professional Organizations

Bank Administration Institute, Denver, CO Chapter, 1982-1989; BOD 1983-1988, President 1987-1988

Automated Clearing House Association; Association for Financial Professionals; Colorado Bankers Association

Avocations

Interior Design, Embroidery

DISTRICT 6 – CANDIDATE RESUMES

D-6 is white ballot

CHAIRMAN

Balmer, Wayne - Manor #1449

Leisure World Experience

District 6 Chair 2022

District 6 Vice-Chair 2016-2020

Past Chair and member of the Architectural Control Committee 2018-2022

Rules and Regulations Committee 2018

Education and Career Experience

Arizona State University, MA-Urban Planning 1973; Arizona State University, BS-Urban Planning 1972; University of Arizona, Certified – Conflict Resolution 1984; University of Arizona, Certified – Mediation/ Negotiation 1988.

Planning Director, Town of Queen Creek, 2006-2014; Community Development Director, Mesa, AZ, 19872006; Planning Director, City of Mesa, AZ, 19841987; Senior Planner, City of Mesa, AZ, 1973-1984.

National and Professional Organizations

American Planning Association, Arizona Chapter; Mesa Sister Cities Committee; Mesa Historical Society

Avocations

Reading, Travel, Fitness

VICE-CHAIRMAN

Johannesen, Carl - Manor #1413

Leisure World Experience

District 6 Vice Chair, Secretary

Past Board of Directors Chair – 4 years

Education and Career Experience

Univ, of Colorado, Boulder CO, MBA, 1971; Univ, of Idaho, Moscow, ID, BS Business/Marketing, 1966. Owner, Janpro of Cent. Ct, Hartford, CT, 19932006. Reg. Mgr. Hobart – McIntosh Paper, Boston, MA, 1992-1993. Reg. Mgr. Zellerbach Paper/Mead Paper, Pittsburgh, PA, 1986-1992. Various Positions with Dixon Paper Co., five locations, Mountain States, 1973-1986. Contr. Officer USAF, Oklahoma City, OK, Greenville, SC, Bangkok, 1966-1970. Proctor & Gamble, Sales, Denver, CO., 1971-1973.

National and Professional Organizations

Free Masonry, Shriners, Lions, Sons of Norway

DISTRICT 8 – CANDIDATE RESUMES

D-8 is white ballot

CHAIRMAN

MacFarlane, Scott - Manor 2060

Education and Career Experience:

Consultant, Executive Mentorship and Coaching, Calgary, 2022 to present. Director of Operations, Arcurve Inc., Calgary, 2016 – 2021. President and COO, Aclaro Softworks Inc., 2008-2015. Vice President, Progressive Achievements Associates, Global, 2006-2008. Vice President Business Development, Aclaro Softworks Inc., Calgary, 2004 –2006. Director Business Development, Schlumberger, Calgary, 2001-2004. Project Manager, Merak Projects, Calgary, 1997-2001. Owner/Partner, Pies Plus, Calgary, Okotoks, Bragg Creek, 1989-1997.

Community Service

Co-Chaired fundraising campaign for new school – Banded Peak. Created high school girls rugby program at SCHS, managed and coached for 5 years. Created high school boys rugby program at SCHS, managed and coached for 2 years.

Avocations

Family, Traveling to World Cup Rugby Event, Motorcycling, NFL

Electoral Timetable Continues on page A11

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL

SHE DIDN’T WANT A FUNERAL.

She wanted a BINGO Party.

SHE DIDN’T WANT A FUNERAL.

SHE DIDN’T WANT A FUNERAL.

She wanted a BINGO Party.

She wanted a BUNCO Party.

She wanted a BUNCO Party.

If you want a farewell done well, call Hilary.

If you want a farewell done well, call Hilary.

If you want a farewell done well, call Hilary. WANT A FUNERAL.

If you want a farewell done well, Call Hilary.

If you want a farewell done well, call Hilary.

Story and Photos by C. Bary Ingerson

When the weather gets cooler, some part of my brain wakes up and starts nagging me to eat rich, dense foods. Maybe it’s an atavistic thing from my ancestors who worried about starving during the winter. Maybe it’s memories of past holidays feasts. Who knows? But every year around this time, I begin to crave desserts featuring nuts and autumnal fruits and, of course, pumpkins.

There are many such tempting desserts in local markets. However, almost all of them serve 6 or more. Sure, I could put them in my fridge, but leftover desserts eat up a lot of space that I use for chilled cooking staples. Besides, I’m not enthused about eating the same dessert for a week, and who needs all those calories?

Rather than go without or deal with a glut, I decided to downsize.

Toward that end, I tinkered with recipes to re-create three of my favorites in single or double servings — one is baked, one is refrigerated, and one is microwaved. Here they are and I hope you enjoy them. Bon appétit!

Pecan Cobbler for Two

Warning: This decadent dessert recipe is easy to make and quite addictive. The dessert can serve 2 — however, my 6’5” son, a lover of gooey pecan treats, considers it a large single serving.

6 T pecan pieces, toasted

1-1/2 T fresh sweet butter (no substitutions)

5 T self-rising flour

5 T granulated sugar

1/4 tsp salt

2 T + 2 tsp milk, more if needed

1/2 tsp vanilla

5 T light brown sugar (pulverize in food processor to make it superfine)

5 T hot water

Preheat the oven to 350 degrees F.

Spread the pecans in a layer on a small baking tray and toast them in the oven until they are a deep golden brown, about 7-8 minutes. Remove, set aside and let cool.

Add butter to a 7”x5” casserole dish and melt the butter in the oven, about 4 minutes.

Once the butter is melted, remove the dish from the oven and sprinkle the toasted pecans over the butter. Set aside.

In a bowl, mix flour, sugar, salt, milk, and vanilla. Stir just enough to combine, then pour the batter evenly over the butter and pecans, but do not mix.

Sprinkle brown sugar evenly over the batter; do not stir. Carefully pour the hot water over the mixture; do not stir.

Return the dish to the oven and bake for 20 to 25 minutes or until golden brown.

NOTES:

If you don’t have self-rising flour you can make some to have on hand. Whisk together 1 C of all-purpose flour, 1-1/2 tsp baking powder and 1/4 tsp salt for a full minute to combine before using in a recipe.

The cobbler is baked in a shallow 7x5” Pyrex dish that holds a volume of 3 cups. If you don’t already have one of these handy little dishes, they’re available locally in Frys and come with a soft plastic cover for storage

Deconstructed Pumpkin Cheesecake for 2 “Deconstructed” is chef-speak for “I’m sort of using the same ingredients found in a traditional recipe, but not in the same way”. In this case, the “crust” is a sprinkling of cookie crumbs and crystalized ginger on the top. The good news for this method: easier and less calories.

2/3 C heavy cream (no substitutions)

1 pkg instant Jello cheesecake pudding (sugar free)

1 tsp pumpkin pie spice pinch of salt

1/2 C canned pureed pumpkin (not pumpkin pie filling)

2 T gingersnap crumbs

2 tsp small bits of candied ginger (optional, but recommended)

Place heavy cream and hand mixer beaters in a small, deep bowl and chill for at least 15 minutes. When cold, beat the cream on high speed until it has soft peaks, between 2-3 minutes.

In another small bowl, whisk together the dry pudding mix, pumpkin spice, and salt. Stir in pureed pumpkin to thoroughly combine. It will be like cookie dough. Beat the pumpkin mixture into the whipped cream at medium-high speed in two additions. Continue beating until smooth.

Divide between two 6-oz ramekins and smooth the tops. Sprinkle each with half the cookie crumbs and half the candied ginger chips (if using). Refrigerate until served. Can be served plain or with whipped cream.

NOTES:

Ginger chips are pea-sized pieces of candied ginger. They add zing to dishes that call for ginger as a supporting flavor and are good to have on hand. Available through Amazon or Penzey’s Spices.

You’ll have leftover pumpkin puree. This is great to add to soups, stews, even spaghetti sauce. Or you can put in an airtight container and freeze it for future batches of this cheesecake recipe.

Apple Crisp in a Snap

Making this homey dessert in two stages gives you a crisp topping over warm, soft apples. If autumn were a flavor, this would be it.

1 baking apple, peeled, cored, and cut into 3/4” pieces

1 tsp lemon juice

2 T brown sugar

1/2 tsp cinnamon

1/4 tsp nutmeg

1/8 tsp ground allspice

1 T all-purpose flour

1-1/2 tsp sugar

1 T old-fashioned rolled oats

1 T finely chopped pecan pieces

Pinch table salt

1 T unsalted butter, cut into small pieces

1 T plain toffee bits, (optional, but highly recommended)

Deconstructed Pumpkin Cheesecake for Two.

In a small bowl, toss the apple pieces with the lemon juice to coat. Add the brown sugar and spices and stir into the apple pieces to combine. Spray an 8-oz ramekin, then fill with apple mixture. Microwave until apple has softened and juices have thickened, about 34 minutes. Set aside to cool slightly.

Meanwhile, mix flour, sugar, oats, pecan pieces, and salt together in a separate small bowl. Using your fingers, rub the butter into the flour mixture until the mixture has the texture of coarse crumbs.

Microwave in three 30-second bursts, stirring with a fork after each burst. Before microwaving a fourth time, add toffee bits, if using, then nuke the mixture another 30 seconds. The topping mixture should be golden brown.

Stir again to break up the topping and spoon over apple pieces. This dessert is great on its own or you can serve it with a scoop of ice cream of your choice.

NOTE:

My microwave is 1250 watts. If yours is less, you’ll need more time for each stage, but add the extra time in short 15-second bursts and watch carefully. Small amounts are easily burned.

Leisure World 2022 Electoral Process Timetable

Fall will soon be in the air and November is approaching, which means one thing: elections. Leisure World District Council elections, that is. One good note: at least you won’t be bothered with endless television commercials for these candidates!

Elections are in Districts 4, 6, and 8 this year. As per our community rules, the following Electoral Process Timetable is being made available here:

a. On or before Wednesday, September 7, 2022 Appointment of three (3)-member Nominating Committee by each District Council.

b. On or before Friday September 30. 2022 Nominating Committees report to District Chairman, followed by an immediate report by Chairman to the residents.

c. On or before, no later than Friday, October 14, 2022 Valid petitions for candidacy must be in the hands of the District Chairman.

d. Monday, October 17, 2022

“White Ballot”: Should there be but one candidate for each position on the council, those candidates shall be declared by the District Council as elected to the respective office by “White Ballot.” Therefore, since there are no write-in candidates allowed, no ballots will be provided to the residents of that district.

All Districts submit final candidate list to management for preparation of ballots, by three (3:00) p.m. (MST)

e. No later than Wednesday, October 26, 2022 Ballots will be emailed to all residents with email address’ and mailed to residents with no email.

2022

f. Wednesday, October 19, 2022 to Friday, October 28,2022

If there are multiple candidates for District Council office, the District Chairman will schedule a meeting to introduce the candidates. Each candidate will be allowed to speak on their qualifications and goals for the office they seek and respond to any questions for those in attendance. The District Chairman will appoint a District resident who is not a candidate for office as the meeting facilitator and will insure that timely notice of the time and place of the meeting is provided to all District residents. The notice for this meeting will be eblasted to the residents in the voting districts and placed in the District official message tubes/mailboxes to residents without email address’ at least four (4) days prior to the meeting in all Districts having elections.

g. Tuesday, November 15, 2022 - ELECTION DAY

The acceptance of ballots will terminate at five (5:00) p.m. (MST).

h. Wednesday, November 17th

Counting of the ballots shall commence at eight (8:00) a.m. (MST) and continue until completion of all applicable districts.

A DOSE OF PROSE

Library Lines

By Sue DeCarlo

Book Sale & Arts & Crafts Fair - Saturday November 199:00 am to 2:00 pm

Library Hours & Staffing - Please note the library desk is scheduled to be occupied by helpful volunteers from 8 am to 4 pm every day once the part-time residents return.

Timely Tips – It is very important that all books are properly checked out when you take them home. Paperbacks without cards in the front are to be noted in a loose leaf open at the end of the circulation desk. Hardcover books and larger paperbacks have circulation cards that must be properly filled out and deposited at the desk. Instructions for checking out hardcover books are posted on top of the book-return case. The volunteers will gladly help you check out your books.

The Wall Street Journal – Our subscription to the Wall Street Journal runs out on December 31. The cost of renewal is a whopping $600. This library is run on volunteerism, donations, and what we earn from book sales. We cannot renew the WSJ with the money on hand. If you want the convenience of having the WSJ here, please make a donation to the Leisure World Library and note that it is for the WSJ subscription. Donations can be put into the wooden box on top of the circulation desk.

Meet a Really Popular Author – David Baldacci

Born and raised in Richmond, VA Baldacci earned a J.D. From the University of VA School of Law. He practiced law in Washington DC for 9 years during which he continued his childhood habit of writing short stories, screenplays, and later novels. It took Baldacci three years, while practicing law, to write Absolute Power - his first published novel. Published in 1996, it became an international bestseller and Baldacci’s new career as an author was launched. He has since written 46 best-selling novels for adults and 7 novels for younger readers. The books are printed in 46 different languages and sold in 80 countries. Most of his books are either legal thrillers or suspense novels that involve government conspiracies or white-collar crime. He has also worked as a screenwriter. Baldacci and his family live in Fairfax County, Virginia. Both Baldacci and his wife are active philanthropists. They founded the Wish You Well Foundation which funds adult literacy and education programs in order to combat illiteracy in the USA. They also are major contributors to the National Multiple Sclerosis Society and the Mark Twain House & Museum in Hartford, CT.

Author New to the Leisure World Library - Christine Simon

Ms. Simon grew up in a very large very loud Italian family in Nutley, NJ. A former teacher is now a stay-

at-home mother with a husband and 4 children. When she was in 5th grade, she got the idea that she might become a writer when a classmate praised a story she had written. Using her mother’s typewriter, she wrote to the publisher of Scholastic Books asking how one submits a manuscript. Her letter was answered, and she saved that letter for years. It was the spark that ignited her dream to become a writer. The idea for this story came from news items she was getting on her phone about small villages in Italy that were failing, and people were selling their homes for $1. That idea was then combined with a movie she saw about two Italian men trying to save their failing restaurant. She put the two thoughts together and began to write her book.

Review of New Author’s Book – The Patron Saint of Second Chances by Christine Simon People magazine calls The Patron Saint of Second Chances a charming farce that highlights the triumph of hope and community”. Designed as a comedy, this book highlights the idea that individuals triumph when they can become a part of something they see as bigger than themselves. Picture a tiny Italian village on the Calabrian coast. The self-appointed mayor learns the town’s water supply will be turned off unless the town pays to install a new plumbing system throughout. The people of this town have little money. Where to get the cost of the plumbing? Our hero comes up with a hairbrained scheme to make a movie and pretend that a famous movie idol will come to play the lead. I enjoyed this read. It is a light, heartwarming romp in a town full of charming characters.

back to memory all the happy hours spent exploring the world with this great magazine. I found the book to be a slow starter but soon became engrossed in the stories about how the Geographic Society functions and the fascinating people whose life work found its way into the magazine’s pages. I think there is something interesting for almost everyone in this tale of adventures all over the world and the nitty gritty of publishing an “icon” every month.

New Acquisitions By some Favorite Authors Mystery – Fox Creek by William Kent Krueger Sheriff Cork O’Connor, an Ojibwa healer, and a band of mercenaries hunting a mysterious woman hiding out in the north woods. All elements in a fascinating story. Sarah Weinman in the NY Times Book Review “With its quick pacing and multi-layered plot, William Kent Krueger’s Fox Creek dazzles early, sucking readers in, before giving way to a heart-thumping final act that delivers one hell of a reading experience.“ On the Bookmarks site out of a total of 7 reviews, the book got 3 raves and 4 positives.

Thriller - Stay Awake by Megan Goldin

A successful writer suddenly wakes up in a New York taxi and finds a bloody knife in her pocket. Her other pocket contains a wad of money and nothing else. The cab takes her home. Lacking a key, she rings the bellhoping her roommate is home. A stranger answers the door. So begins an electrifying novel about a woman with a rare form of amnesia who is confronted with the chaos of memory loss and the horror of murder. Of the first 25 ratings on goodreads.com, 83% awarded ratings of 4 or 5 stars to Stay Awake. I enjoyed it very much and will seek out other books by Megan Goldin.

Large Print Mystery – Lady of Bones by Carolyn Haines (Sarah Booth Delaney #24) Witchcraft in the city of New Orleans. Girls are going missing. A cult may be involved. What a brew! “A top-class cozy infused with dry wit and charming characters who draw you in and leave you wanting more, please.” Kirkus Reviews Of the first 25 reviewers on goodreads.com more than 50% awarded Stay Awake 5 stars and there were only a handful of one or two-star ratings.

Library Thanks and Stats

Donations:

New Non-fiction: A Man of the World, My Life at National Geographic by Gilbert M. Grosvenor. I think we are all familiar with the National Geographic Society magazine. Some of us have read it on a regular basis, others have seen it only in passing and most have used it for research in school or to pass the time while waiting for an appointment. In October, Leisure World residents had the opportunity to attend a lecture series about how National Geographic Society photographers got those wonderful pictures. This month, I am happy to introduce a book that brings

Many thanks to all those who may have tucked a donation into the box on the library desk this past month. Your generosity funds the book purchases that keep our inventory fresh and refreshing. The library just couldn’t function without your thoughtfulness.

Books Checked Out September 2022

Regular Print: 352 Large Print 344 Paper Backs 6 Volunteer Hours 345.25

Our experienced physicians and rehabilitation staff work as a team to understand your unique medical situation. Their integrated treatment approach is designed to help you not just correct any current chronic pain and neuropathy issues, but treat the source and cause of the conditions.

When you’re ready to meet with an experienced medical team who will take the time to fully understand your unique medical and physical situation, then treat it with medical-industry approved techniques and treatments, look no further than City Health Services. to get started, call their Mesa office or schedule your appointment online.

Author David Baldacci

Photo credit: Allen Jones

Geranium Care TRANSPLANTED GARDENER

By Sherry Rindels-Larsen

Fall through late spring is the ideal time for growing geraniums here in Arizona. Plants thrive when given six to eight hours of sunlight from October through late April and May. Plants need this amount of sunlight to produce abundant flowers. As the days grow shorter in the fall and winter months, a southern or western exposure is necessary to provide the amount of light needed. When the long days return in April and May, partial shade is preferred.

Geraniums grow best with night temperatures of 50 to 60 degrees and daytime temps in the 70’s. They will survive lower temperatures and can even take temps near freezing. If temperatures drop to near freezing, plan to protect your plants with a sheet or blanket or move containers into the house or garage. Geraniums will also survive temps well above 80. Unfortunately, once the temperatures climb above 90 degrees, the plants struggle. You can bring them indoors and keep them inside during the summer months and place them in a sunny window. They can be placed outside again once the nighttime temperatures drop into the 70s.

Geraniums can be grown in containers or in the ground. When planting in containers, make sure the container has drainage holes to allow excess water to drain and is deep and wide enough to support the plants you intend to use. Use a quality potting mix that provides excellent drainage as geraniums don’t like to have wet feet (roots). If planting in the ground, flower beds should be worked to a depth of at least 10 to 12 inches to loosen the soil thoroughly. Add a few inches

of compost or peat moss over the top of the entire bed and work this into the existing soil to help loosen the soil.

Work a slow-release fertilizer into the potting mix or planting bed at planting time or use a potting mix with fertilizer already incorporated into the mix. Follow-up in a few weeks with an additional application of water-soluble fertilizer and plan to fertilize monthly throughout the growing season.

Proper watering is critical during the winter months. Overwatering results in yellowing leaves and often disease problems. Containers will often dry out faster than a flower bed. Containerized plants may need watering every few days, while those planted in the ground may require water on a weekly basis. Check your plants daily to make sure they receive water when needed. When watering, avoid getting the foliage and flowers wet. The ideal time to water is in the morning to allow plants to dry off. Avoid letting plants get to the point of wilting between waterings. These places undo stress on the plant.

Regular deadheading of spent blooms encourages additional blooming. When deadheading, take the flower stem off at the point the flower stem joins the plant stem.

Combine geraniums with alyssum, marigold, salvia, petunias, verbena, calendula, gazania, pansies, or dianthus. Add some foliage such as asparagus fern, coral bells, dusty miller, licorice plant, croton, or ivy. Don’t

forget to add some vertical interest with snapdragon, grasses, or dracaena.

For those Leisure World residents who ordered geraniums this spring from the Sonoran Desert Club, the wait is almost over…your plants arrive on Friday, November 11. Our community will have a colorful mix of geraniums blooming throughout the winter months.

Sherry Rindels-Larsen is President of the Sonoran Desert Club and a Maricopa County Extension Master Gardener

VETERAN SALUTE

Sept. 1966 - July 1970

Air Force

I left the Air Force as a Sgt. I was a K-9 handler and did two tours in Vietnam.

Robert Barry

By Ronda Gates MS

Hard to believe it was fifteen years ago when, in 2007, Morgan Freeman and Jack Nicholson starred in the comedy-drama film, The Bucket List. In it, the characters meet while sharing a hospital room. These two, who come from very different backgrounds, but face a common terminal illness, ultimately head off on a road trip with a list of to-dos before they die.

After the recent death of a close family friend who succumbed to a prolonged illness, several cousins and I said goodbye to departing out-of-town guests and then decided to gather in my home for a quiet evening of noshing on event leftovers and catching up after too many years of separation. After dinner, we decided to revive a years-long habit of watching a movie together. I pulled out my basket of favorite DVDs, and the vote of what to watch came easy. We chose The Bucket List. After the show ended, over yet another glass of our favorite beverage, we started discussing the movie.

Immediately, one lamented, “I wish I could get my bucket list of places I expected to have seen by now back on track. The pandemic ended all interest in traveling in recent years.” That comment evolved into a conversation where the four of us agreed that each would make a list of five purchases or activities that, sparing no expense or current priorities or responsibilities would be on our personal bucket list. When finished, we agreed to share the results!

time to prepare than she had expected. Jeff reported he was training up to three hours daily so he could compete in an upcoming bike race. Janet was in a new relationship and wanted to devote her time and effort to help it grow. I had committed to a series of lectures at a community college that was taking up most of my time.

Nevertheless, we prevailed. Bedtime interrupted the conversation, but in retrospect, I was struck by how little effort would be required to take life to higher levels despite inevitable limitations. The next morning, I shared that insight and the group decided to shorten or modify our original list with one or two achievable goals that could focus on what we could do versus what we couldn’t do. Because my career has been oriented toward supporting life change, I knew there were well-known criteria for reaching for your brass ring. You may have read it in an earlier column several years ago, but I believe it’s worth repeating here. It’s the use of the acronym SMART—the pneumonic most often used for this goal-setting process.

R-Realistic: Successful goals are REALISTIC and attainable. For example, a holiday trip was not a realistic experience for the cousin that had a retail business that thrived on holiday sales.

T=Timely: Successful goal achievement doesn’t happen overnight. Will you have the time to make the effort to make your dream a reality? If a goal is not timely this part of SMART might be a benchmark for reevaluation.

Myra is going to buy season tickets to the Phoenix opera. Jeff is going to upgrade his bike to make it more comfortable. Janet is going to urge her new bestie to work with her to come up with an “out of the box” activity they can share. I bought season tickets to Hale theater. In short, a mental exercise started on a lark and ended with some concrete goals.

Vice Chairman

Musselman, Gary Manor 1346

2013eboard and AtUSAF Repairman, Technician Philips

2008-2009 Secre$12,000,000 5-year

University

RE/ Departinvestments IA.; Meteorologist, HarrisMadison, NaPartnership Real Series 7 Computer PowerPoint. Meteorologi-

Leisure World Experience: LW Rules Committee and Cribbage Club.

Education and Career Background: USAF Courses; AZ Real Estate Broker License; AZ Contractor’s License; OSHA Certified trainer, Univ. of CA.; Fall Protection class thru Assoc. of General Contractors; Scaffold safety, PPE safety; Welding safety, electrical lockout and tag out; confine space training from J.J. Keller and first aid and CPR training. 2002-2008 Superintendent and Safety Director, Rowland Companies, Inc., Scottsdale, AZ.; 1997-2001 Superintendent, Lilly Homes, Temple, TX.; 1974-1997 Contractor and Real Estate Broker, Mesa, AZ.; 1954-1974 United States Air Force, Instructor in Safety, Electronics and Maintenance Management. National and Professional Organizations: Southeast Valley Board of Realtors; Arizona Assoc. of Realtors Pack, and Arizona Regional MLS. Enjoys RVing, fishing and hunting.

Secretary – Treasurer

Hilger, Kathy Manor 1141

Much was revealed by that written exercise. Although there were a few extravagances oriented to lavish purchases (a luxurious electric car), vacation (a week family vacation to an Air B & B on a Greek Island, box seat tickets to the US Open, 7th-row seats to every show on Broadway (mine), other choices included somewhat realistic opportunities for self-fulfillment or efforts to remain mentally and/or physically fit: a Babel subscription to learn a new language, a series of hikes (picnic lunch included) in a national park when the wildflowers were in full bloom, or season tickets to the Santa Fe Opera. Smiles and hilarity prevailed at the joy of experiencing that exercise. Cousin Myra suggested we be more practical. “Let’s come up with a manageable list for up to three easier-to-fulfill options, but first list personal limitations. Myra started. Her limitation was that she had started teaching an art class in her home for ten aspiring artists. It was taking more

Leisure World Experience: Current Secretary/Treasurer, District 7; Secretary, Lions and Questers – Lost Dutchman # 1244

Education and Career Background: 1970 Patrick Henry HS; Para Legal, White Bear Lake Community College. Analyst, Ameriprise Financial and Secretary, Dayton’s, Minneapolis, MN. National and Professional Organizations: Leisure World Lions and Questers Lost Dutchmen.

Shred-A-Thon

S=Specific: A goal must be SPECIFIC so you can know you have achieved it. “I want to travel,” is a vague statement. Instead, state your goal in clear terms. For example: “I want to spend Christmas in Hawaii.”

BALLOT DISTRICT 7

(Voting instructions and resumes for each candidate on separate sheet.)

Morgan Freeman and Jack Nicholson did, in fact, get most of the items on their bucket list finished. However, what I most remember was that these two, whose characters came from very different backgrounds, but faced a common terminal interest headed off on their road trip with their list of to-dos before they died. Their last wish was, perhaps, the most important: “witness something truly majestic.”

M=Measurable: Without a map and milestones to assess progress, it’s not easy to know you are on track. A MEASURABLE goal might be, “I want to spend three nights at a Phoenix resort over the Christmas holiday.

OFFICIAL BALLOT – NOVEMBER 2017 CANDIDATES FOR DISTRICT COUNCIL ELECTION

Vote for ONE Candidate for EACH Office only

If you haven’t created your own wish/bucket list, what are you waiting for? You’ll discover that whether they are fulfilled or not, the planning is often more than half the fun.

Live long, live well.

For the Office of DISTRICT 7 CHAIRMAN

 ANDERSON, JERRY MANOR 1154

A=Action-Oriented: You need to take ACTIONS to move toward your goal. That action plan should include three things you will start, stop or keep doing to reach your goal. For example, the resort lover might start spending ten minutes a night looking for appropriate properties. The “I’m so busy” cousin could stop listening to the naysayer in her head and focus on what could versus what could not be accomplished.

 HAGAR, PAUL MANOR 1234

For the Office of DISTRICT 7 VICE-CHAIRMAN (UNOPPOSED)

 MUSSELMAN, GARY MANOR 1346

For the Office of DISTRICT 7 SECRETARY / TREASURER (UNOPPOSED)

 HILGER, KATHY MANOR 1141 Event will be held on Leisure World Boulevard, south of the Power Road entrance Friday, Nov. 10 from 10 a.m.– noon.

Ronda Gates, MS is a Leisure World resident with healthrelated degrees in pharmacy, nutrition, exercise science and counseling. Her hobbies include ferreting fact from fiction when it comes to health-related news and supporting activities that encourage active aging.

Fran Shea

Fran Shea believes that she has lived in Leisure World longer than anyone else currently residing here. At the very least, she has watched two generations from the same family live across the street from her. When Fran and her husband Edward moved into their house on October 5, 1979 (she is VERY sure of the date) there was only one other house on her street – The Sippy’s who lived across the street from her. They became great friends and eventually the couple passed away. The house was rented out for quite some time and now, the original owner’s son, Conrad has moved in. Fran is so happy to have him as a neighbor!

Fran is unabashedly in love with Leisure World, but it didn’t start out that way. Fran and her husband Edward had lived in Scottsdale for 20 years. He worked for Motorola and she was a nurse. One of her friends bought a home in Leisure World and Fran told Ed about it. He said they should ‘take a ride out there!’ “We bought a house just like that based on the plans,” says Fran, “while going home I said ‘Are we going to rent it?’ and he said ‘No, we are going to move there.’ Oh no! I thought. I drive to Scottsdale every day and he drives to Motorola! But when we moved here, it was fantastic. We had

the nurse’s station 24/7 - they’d make house calls. I told one of them I was taking an advanced course (in nursing). She said, ‘We’ll go with you.’ So, two of them and myself - we all got our Master’s Degrees in Nursing together.”

After a few years of living in LW, one day Ed told Fran that he thought she should retire. “Well, I will if you will,” she told him. “So that night sitting here at the table he told me that he went into work and retired,” Fran says, “and we enjoyed every moment of retirement. Edward was so active here. He was President of the Michigan Club, Men’s Golf League and I don’t know what else. Everybody just loved him.” Fran played bridge four days a week and loved golfing as well. Ed passed away about 14 years ago, but he made Fran promise to continue living in Leisure World. “I don’t want to go anywhere else,” Fran is quick to say, “I have nothing but good things to say about Leisure World and I feel so safe and secure here.”

Her son lives nearby in Arizona Resort and takes care of her. She says that her neighbors are all wonderful and help her out with the little things. One couple who lives next door goes to get five copies of the Leisure World News every month to share with folks who can’t get around much. Another man next door helped her get the microwave back working

Euro-English

I heard tell:

The European Commission has announced an agreement whereby English will be the official language of the European Union rather than German, which was the other possibility. As part of the negotiations, the British Government conceded that English spelling had some room for improvement and has accepted a 5-year phase-in plan that would become known as “Euro-English.

In the first year, “s” will replace the soft “c”. Sertainly, this will make the sivil servants jump with joy. The hard “c” will be dropped in favor of “k”. This should klear up konfusion, and keyboards kan have one less letter.

There will be growing publik enthusiasm in the sekond year when the troublesom “ph” will be replaced with “f”. This will make words like “fotograf” 20% shorter.

In the 3rd years, publik akseptanse of the new spelling kan be expekted to reach the stage where more komplicated khanges are possible. Governments will enkourage the removal of double letters which have

(turns out it just needed to be plugged back in - but those things happen.). “The lady across the street just sent me a bouquet of flowers and I don’t know why!” Fran exclaims - but she is clearly pleased to have them. Fan says, “I’ve watched five neighbors move into the house on one side and five neighbors move into the other, and I just stay here like a bump on a log!”

Fran loves LW and believes that no one else has lived here longer. What do you say? Do you think you have been here longer, or do you have a story from the early days that you would like to tell? Leisure World is turning 50 and we want to know! Please stop by the Rec Office, call 480-832-0000 Ext. 209 or email LWturns50@ lwca.com to tell your story, donate a souvenir, give your time, and help make Leisure World shine!

always ben a deterent to akurate speling. Also, al wil agre that the horible mes of the silent “e” in the languag is disgrasful and it should go away.

By the 4th yer, peopl will be reseptiv to steps such as replasing “th” with “z” and “w” with “v”.

During ze fifz yer, ze unesesary “o” kan be dropd from vords kontaining “ou” and after ziz fifz yer, ve vil hav a reil sensibl riten styl. Zer vil be no mor trubl or difikultis and evrivun vil find it ezi tu understand ech oza. Ze drem of a united Urop vil finali kum tru. Und efter ze fifz yer, ve vil al be speking German lik zey vunted in ze forst plas.

Edward and Fran Shea on their 50th Anniversary

Edward and Fran Shea on their wedding day.

Submitted by Ed Schofield VETERAN SALUTE

Larry Schmitt

Sergeant U. S. Army - 2 years

Huey helicopter crew chief

Memories REMEMBER THE TIME

By Colleen Cottrell

“It Never Leaves You”

“They also serve who stand and wait” was an oftenheard expression during our most horrific war to date, World War II. It was meant to note the contributions of those on the home front. Those who actually participated in that conflict, or at home are fewer and fewer, but one group who remain, yet seldom asked for their memories, are those who were children at the time.

For Leisure World residents, our neighbor and friend, Carolin Lowy, however, the memories remain fresh. Born in England at the start of the war, she was barely

VETERAN SALUTE

6 when it ended. Her father had served in the army in WWI and was gassed but re-enlisted, nevertheless. He was discharged early, however, due to medical reasons. They were typical English “stiff upper lip” she relates and her mother especially was protective. They never discussed the war during or afterward. Despite being fortunate to be living outside of London which was continually bombed by the Germans, the threat of “stray” bombs was ever-present. So, it was necessary to take refuge in a bomb shelter built in their garden. “I hated it -it was dark and smelly” she states.

It was basically a hole which had been lined with cement, entered by descending a couple of steps. It had a cot, but there was only one time they actually had to stay all night as far as she can recall.

Worse than taking refuge in the shelter was the reason for it. The sounds. She still shudders when she hears an ambulance siren. It reminds her of the stray bombs that were a danger. The Germans designed their bombs to whistle as they descended to especially terrorize the population. One break from this came in the form of a week she and her brother spent with an uncle and aunt in Filey, a town by the sea in Northern England. It was 1944 and the beach was lined with barb wire. The Free French in England were there preparing for D-Day the following year. Because her mother spoke fluent French the soldiers made an opening in the fencing so the children could play on the beach.

her grandmother and aunt had lived in Paris. Her grandmother remained there but her aunt and husband, a member of the French army pre surrender had their apartment taken by a German officer and they took refuge in Lyon for the remainder of the war.

Her late husband Gabriel’s mother and sister who were Czechoslovakian were not so lucky. He and his father had emigrated to England prior to the War and the others were to follow. But they became trapped in the Nazi-occupied country. Carolin is not sure of the actual circumstances of their deaths whether in the Ghetto or a concentration camp.

So, war touches even children. Perhaps especially children like Carolin. So young, and impressionable. And today with Ukraine, we see yet another generation of little ones, caught in the senselessness of wars that continue throughout the world and each succeeding generation.

COLOR: Right click swatch, and find and replace with correct color

But that little vacation didn’t offer relief as return to home didn’t change the memory of ongoing rationing of food, often severe. They lived in a hotel and ate lots of carrots and desserts. Following the war, two uncles in America sent “CARE’ packages which contained to her delight, Hershey chocolate, and ribbon candies. Her mother said she “WISHED THEY’D SENT MEAT AND VEGETABLES!” The last rationing ended on the day of the Coronation of Queen Elizabeth II in 1953. Beyond food was the worry for relatives, as

Carolin would emigrate to America where she met her husband, started and raised a family and ran her own successful business. She shared her thoughts with this “I’ve lived the American dream but (to deal with the memories). I think the best thing is to just celebrate life and make it the best you can.”

A statue of Sir Winston Churchill faces the Houses of Parliament in London. The Palace was damaged by air raids fourteen times during World War II.

Donald W. Evans

LT/Col USAF 30 years Project Manager, Aerospace Science Instructor

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© 2022 Optum, Inc. All rights reserved. 21443 09/22

STAYING SCAM SAFE Shop ‘til You Drop –But Don’t Fall For These Scams

By Jack Babb

“Tis the season – for shopping! Many of us are already stockpiling our Christmas gifts for friends and family. Black Friday will be upon us soon as well (although retailers are all falling over each other to get you deals early). This also means that scam season is upon us. Shopping scams, that is.

Last year, the FTC received 43,000 complaints about online shopping scams that started on social media. Compare that to 24,000 complaints in that category in 2020, and just 7,000 in 2019. But online shopping scams do not limit themselves to social media. The typical online shopping scam starts with a bogus website, mobile app or, increasingly, a social media ad. Many of these fake online stores mimic trusted retailers, with familiar logos and slogans and a URL that’s easily mistaken for the real thing. They offer popular items at a fraction of the usual cost and promise perks like free shipping. In many cases, you will not receive any product at all and will be unable to contact the company. Some of these copycats do deliver merchandise — shoddy knockoffs worth far less than even the “discount” price advertised as a once-in-a-lifetime deal on your favorite items.

How to Avoid Shopping Scams

• Don’t trust bargain-basement prices. Especially on popular brands.

• Be on the lookout for bad website design or poor English.

• Only shop on secure websites with good reputations. Be careful of odd URL’s, especially unusual domains — for example, bargain .app, or a foreign domain instead of .com or .net.

• Be wary of social media ads that may take you to an unfamiliar shopping site.

• Be on the lookout for limited or suspicious contact options — for example, they only have a fill-in contact form, or the customer-service email is a Yahoo or Gmail account, not a corporate one.

• Check that the phone numbers and addresses that ARE listed on store sites are genuine. Try calling to see if anyone answers and/or search the address on a maps app.

• Search for the seller and the word “scam” to vet them before sending money.

• Never give out sensitive information such as your account or social security number.

• Avoid sellers who use pressure tactics to get you to buy.

• Use a credit card to purchase instead of debit cards, prepaid cards, or wire transfers.

• Set up bank account alerts and notifications to monitor your accounts.

• Do not shop using public Wi-Fi connections.

• If something doesn’t feel right, trust your gut and walk away.

• Remember: if it sounds too good to be true, it probably is.

Other Types of Shopping Scams

A close relative to the fake online store is the fake phone call informing you that something is wrong with one of your accounts. In one version of the scam, you get a call and a recorded message that says it’s Amazon. The message says there’s something wrong with your account. It could be a suspicious purchase, a lost package, or an order they can’t fulfill. In another twist on the scam, you get a recorded message that says there’s been suspicious activity in your Apple iCloud account. In fact, they say your account may have been breached. In both scenarios, the scammers say you can conveniently press 1 to speak with someone, or they give you a phone number to call. Don’t do either. It’s a scam. They’re trying to steal your personal information, like your account password or your credit card number. If you get an unexpected call or message about a problem with any of your accounts, hang up. If you think there may actually be a problem with one of your accounts, contact the company using a phone number or website you know is real.

There has also been an increase in emails and text messages that inform you that a certain high-priced product is on its way. When you call to complain that you never ordered the item, they will apologize for the mistake and ask for your bank account information or credit card number to give you a refund – or they may ask for your Amazon account number, as with the scams that begin with a phone call. Don’t engage these emails or text messages. If a product shows up at your door from Amazon or another online retailer that you did not order, contact them using methods that you know to be real.

Instant Family – Just add Ancestery.com

MaryEllen Dovalle (who prefers to be called M.E.) grew up on the south side of Chicago. She never met Bad, Bad Leroy Brown – but she also never met any of her ten brothers and sisters who grew up on the north side of town. In fact, she didn’t even know that they existed until a few years ago.

M.E. was always aware that she was an adopted child. “I knew that I was adopted before I was old enough to know what being adopted meant,” M.E. says goodnaturedly. However, she was really the oldest of 11 children, with the others being raised by their birth mother. It seems very likely that she crossed paths with some of her siblings, but never realized that they were related.

“My mother had been in the military and after she left the military, she found out that she was expecting,” M.E. says, “and so I was born in St. Vincent’s Hospital in Chicago, which was run by the Sisters of Charity and they helped women in my mother’s situation. She stayed with me for a month, because she had been writing to my father and she really thought that they were going to get married and she didn’t want to give me up. But in the end, she had to.” And so, M.E. was adopted by a Sicilian family. She says that she always told people that she wasn’t really Italian, but Irish. Her birth mother had 10 children and was settled on the North Side. M.E. grew up without knowing about her family and eventually married and moved to Brazil with her husband.

In 2018 her husband gave her an Ancestry.com kit as a gift on her birthday. The results showed some possible relationships. “I knew who my mother was and when I went to look, there were a couple of last names that connected,” M.E. explains, “and so I just sent them an email.” It turns out that four of her siblings had also done the ancestry test, although they showed up as possible first or second cousins. After reading her email, one of her (they would eventually find out) sisters said, “How do we know you are for real?” So,

M.E. sent them copies of her adoption papers, and a little Sherlock Holmes-ing later, the connections were made. It turned out that she had 10 brothers and sisters (although two have passed away.) Their age range is from 62 to 74 years old. Five still live in Illinois, two in North Carolina, one in Nebraska, and M.E. live right here in Leisure World. Of course, they all decided that they should meet.

And so, during a cold winter in 2019, they all met in Illinois. “It was girls in one cabin, boys in another, and we just spent the whole weekend together getting to know each other and talking,” exclaims M.E. Of course, she doesn’t just have newly found brothers and sisters. M.E. now has nieces, nephews, grand-nieces, grandnephews, and numerous first, second, and third cousins (and who even knows how many times removed all of those cousins are – or even what that really means.) Instant family. M.E. says that her husband was a little overwhelmed with everybody talking at the same time. The siblings continued to learn about each other over zoom during the pandemic. “It’s funny,” says M.E., “being an only child I never had that relationship with brothers and sisters. It was so comfortable being accepted that fast.”

VETERAN SALUTE

Norb Okoniewski

Branch: US Navy

Rank: ADC Retired

Dates of Service: 1966-1986

Job Title: P3 Flight Engineer

M.E. (center, sitting) reunited with eight of 10 siblings she found through Ancestry.com.

YOUR POCKETBOOK

By Steven Rabin- Ameriprise

Striving for balance is a principle that applies to investing just as it does to other areas of life. When one area gets out of proportion, it can disrupt your financial goals. There are, however, practical strategies to keep your portfolio in balance and your long-term goals on track. In this article, we discuss the basic tenets of not just why you should consider rebalancing your portfolio, but when and how to do so.

Why rebalance your portfolio?

The chief purpose of rebalancing is to ensure your portfolio remains allocated according to your long-term financial goals. Over the last two years, the stock market has experienced periods of volatility. Inflation, supply chain problems, global conflicts, and other factors continue to affect stock values. More downside volatility is expected in contrast to the prepandemic stock market boom. Under these uncertain conditions, it’s especially important to review your portfolio and rebalance your assets as appropriate.

Here are some tips to help you achieve a balanced portfolio:

Assess the big picture. Ideally, your portfolio is some combination of the four asset classes (stocks, bonds, cash, and in some cases alternatives). Too much of your portfolio in stocks may expose you to too much risk. Treasury bonds and other reliable municipal and corporate bonds can help insulate your portfolio during times of volatility. Alternatives are nontraditional investments that include everything from precious metals, real estate, cryptocurrencies, and carbon credits. Many alternative investments are considered highly speculative and come with greater risk, so they typically will make up a small portion of your portfolio. It’s smart to have a certain amount of cash on hand for emergencies. However, there’s no reason to keep excess

The Art of

amounts of cash in low-interest-bearing accounts if you can get better results in higher-yielding investments. Your financial advisor can help you determine the ideal distribution of assets across these groups.

Diversify to insulate your portfolio. Diversification is a strategy of owning a variety of investments within asset classes. The goal is to spread your risk across stocks or bonds in different sectors, industries, and even geographical regions.

risk profile. Marriage, divorce, job advancement, and retirement—these and other life changes can affect your investment goals. At a minimum, schedule an annual review with your financial advisor to discuss rebalancing needs.

Consider professional advice. Resist the temptation to manage your portfolio on your own, without the advice of financial professionals. A trusted financial advisor with fiduciary responsibility can help you select suitable investments to meet your investing goals. They can access tools and apply market insights to help you improve your position. Consult your tax professional regarding the tax consequences of your investment activity.

Steven M. Rabin, CFP, CRPC, APMA, CDFA, ChFC, is Managing Director of Rabin, Barkat and Associates Wealth Advisors

Rabin, Barkat & Associates Wealth Advisors, a private wealth advisory practice of Ameriprise Financial Services, LLC in Gilbert, AZ. We specialize in fee-based financial planning and asset management strategies and have been in practice for a combined 42 years. Contact us at, www.rabinbarkat.com, 480-396-6040, 161 E Rivulon Blvd. Ste. 108 Gilbert, AZ 85297 or 16220 N Scottsdale Rd. Scottsdale, AZ 85254.

Buy and sell strategically. Your financial advisor can help you evaluate stock returns and weed out losers. You may also be advised to reduce your position in a high-performing investment if your portfolio is overweighted. Selling higher-performing investments that are not in tax-deferred accounts such as your IRA may result in capital gains taxes. If you sell an asset at a loss, you may be able to use the loss to offset your capital gains to reduce your tax obligation. This is called tax-loss harvesting.

Revisit your portfolio periodically. Let your financial advisor know about life events that may alter your

Ameriprise Financial and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.

Investment advisory products and services are made available through Ameriprise Financial Services, LLC, a registered investment adviser.

Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.

Ameriprise Financial Services, LLC. Member FINRA and SIPC. © 2022 Ameriprise Financial, Inc. All rights reserved.

Arizona Probate: An Overview LEGACY FILES

When a person dies, their estate often needs to go through the probate process. Probate is the process of determining the property of a deceased person, repaying their debts, and dividing their assets among their heirs. It is a legal process defined by state laws, meaning it is a bit different in every state. The Arizona probate process is designed to help families settle a loved one’s affairs systematically, keeping the law and their Will in mind. While probate is sometimes held in a bad light, it’s essential for many families and can work well for smaller estates.

Is Probate Necessary in Arizona?

Many estates undergo the probate process. Nevertheless, there are some exceptions. The necessity for probate is dependent on the available assets and their overall value. It’s not necessary for some assets, such as those with a beneficiary designation that can pass directly to beneficiaries without the need for probate.

Some of the common situations that require probate include:

• Title of house in the name of the deceased

• Bank accounts in the name of the deceased

• Life insurance policies without a beneficiar y or payable to their estate

• Retirement accounts without a beneficiary or payable to their estate

Does a Will Avoid Probate?

In most cases, people write a Will to express their wishes regarding the distribution of their assets. It is a common misconception that a Will alone will allow you to avoid probate. Even if there is a Will, probate may be required to change the title of bank accounts, real estate and investments in the name of the deceased. The probate process is designed to verify that the Will is a legally binding document and to make sure the estate is administered properly.

Probate laws differ depending on the state, but you can avoid the process in certain circumstances. With the help of an experienced estate planning attorney, a comprehensive estate plan with your assets held in a Trust will typically avoid probate. However, if you failed to transfer assets to your Trust or update it with

your latest assets and beneficiaries, then you may end up needing probate.

Do All Estates Go Through the Probate Process?

No probate is required if there is no property to be distributed. There are also several unique circumstances that do not require one’s assets to go through probate.

Here are some of the most common occurrences:

• Community assets held in joint tenancy go directly to the survivor

• Annuities where someone is named as a beneficiary

• Insurance proceeds where someone is named as a beneficiary

• IRAs, Pensions, and retirement accounts where someone is named as a beneficiary

• Investment and checking accounts with Transfer on Death (TOD) or Payable on Death (POD) labels to one or more beneficiaries

• Property in a Revocable Trust

The Probate Process in Arizona

Here are the basic steps of probate to expect if the estate had a Will:

1. The Will is filed in the court of the state where the decedent lived or had property.

2. The court appoints the personal representative named in the Will.

3. The personal representative then identifies all the deceased’s assets and compiles a report, showing the total value of the assets.

4. The personal representative gives notice to every creditor.

5. The last step is to share the assets among the beneficiaries.

Types of Probate

There are several categories of probate proceedings in Arizona, as explained below.

• Informal Probate: This is the easiest type of probate and is used when a valid Will is present or if all of beneficiaries are in agreement of who will be in charge if there is not a Will.

• Formal Probate: This is when a court hearing is required before the personal representative is appointed.

• Supervised Probate: The court must supervise every step of the probate process.

Everything You Ever Wanted to Know About the IRS

By Ken Weinstock CPA, Leisure World resident

Stop reading right now if you already know all you want to know about the Internal Revenue Service, also known as “The IRS” or “The Service.” Don’t say I didn’t warn you. OK, here goes.

Humble Beginnings

Less than two years after the Constitution of the United States was written, and just about six months after it became effective, The Department of the Treasury opened its doors with Alexander Hamilton as the first Secretary of the Treasury. In addition to managing the finances of the new United States of America, its responsibilities included that of tax collector. Back then there was no such thing as a tax on income. Most federal taxes were in the form of tariffs and taxes on imports and exports. This system worked fairly well for the most part. But there were disagreements. Some people preferred high tariffs and some people preferred low tariffs depending upon whether they were running industrial businesses or were involved in agriculture and whether they were importers or exporters.

We Need More Money

Expenses incurred during the American Civil War needed to be paid and the tax system at the time was just not bringing in enough money. The Revenue Acts of 1861 and 1862 instituted an income tax for the first time. The Commissioner of Internal Revenue was created at that time as part of the Treasury Department. Money came in to fund the war effort, but after about ten years, the original law that created the income tax

expired. New income tax laws were enacted until a Supreme Court case declared that income taxes were unconstitutional unless the taxes were apportioned to the various states. This put a damper on the federal government collecting income taxes for its own use.

The Sixteenth Amendment to The Rescue What to do, what to do? The Sixteenth Amendment to the constitution was passed by Congress in 1909. It states: The Congress shall have power to lay and collect taxes on incomes, from whatever source derived, without apportionment among the several States, and without regard to any census or enumeration. Four years later, in 1913, enough states had ratified the amendment so that the era of modern income taxes was finally here with the establishment of the Bureau of Internal Revenue. Just in time to fund the Great War. Hip, Hip, Hooray! Or maybe not…

Fast Forward to 1953

Whether or not you “Liked Ike,” in 1953 the Bureau of Internal Revenue was reorganized and renamed the Internal Revenue Service. Tax collectors who had been political appointees were replaced by civil servants.

Instead of centralized offices located in Washington D.C, district offices were set up throughout the country. After some ups and downs, the IRS began to focus on customer service. The IRS Mission: Provide America’s taxpayers top-quality service by helping them understand and meet their tax responsibilities and enforce the law with integrity and fairness to all.

In 2015 Congress enacted the Taxpayer Bill of Rights, which can be found at the IRS website as Publication

At Dana and Associates, we not only help clients with estate planning, but we also provide support and guidance through probate and Trust administration. We understand that the last thing you want to do when grieving the loss of a loved one is deal with a lengthy legal process. So, we’re just a phone call away if you have any questions, or you can visit our website for our Loss of a Loved One Checklist and other helpful resources.

-Rilus M. Dana, J.D. is the Managing Partner at Dana and Associates, LLC.

NOW

IN-OFFICE APPOINTMENTS!

FREE FREE PERSONAL FAMILY LEGAL SESSION

(a $350 value) for Leisure World Residents if you mention this ad

2509 S. Power Rd. Suite 207 Mesa, AZ 85209 (480) 924-4424 info@dana.legal

DanaLegalHelp.com

TAX CORNER

The Taxpayer Bill of Rights

1. The Right to Be Informed

2. The Right to Quality Service

3. The Right to Pay No More than the Correct Amount of Tax

4. The Right to Challenge the IRS’s Position and Be Heard

5. The Right to Appeal an IRS Decision in an Independent Forum

6. The Right to Finality

7. The Right to Privacy

8. The Right to Confidentiality

9. The Right to Retain Representation

10. The Right to a Fair and Just Tax System

Taxpayer Advocate Service

The Taxpayer Advocate Service (TAS) is an independent organization related to the IRS, but not part of it. If you have a tax problem that causes a hardship for you, or if you’re not able to resolve a problem using normal IRS procedures, the TAS offers free taxpayer assistance. You can reach them at www.taxpayeradvocate.irs.gov or by calling 1-877-777-4778. Remember this is only if you can’t resolve your issues with the IRS or if you would experience a hardship that can’t be resolved through normal IRS channels.

There’s always room for improvement, but the IRS has come a long way from being the big, mean tax collector. If you still want to know more about the IRS, a lot of helpful information can be found at the IRS website: www.irs.gov.

Alzheimer’s/Dementia Support Group

Submitted by Sonia Discher

Are you feeling overwhelmed? Feeling like it is challenge after challenge? If you are caring for or are concerned about someone with Alzheimer’s disease or any other form of dementia, our Leisure World Alzheimer/Dementia Support Group is what you are looking for.

We are a caring group that has similar circumstances that offers information, understanding, and support, providing useful techniques and experiences to help relieve the frustrations you may be experiencing. The more you understand how the disease progresses and how it can affect you and your loved one, the better you will be able to cope. A support group is invaluable in this difficult endeavor.

We meet every third Wednesday of each month throughout the year at 10:00 a.m. in the Queen Card Room in Rec. 1. Please mark your calendars and join us.

We also have handouts from the Banner Alzheimer’s and Barrow Neurological Institute, which offer helpful information.

We look forward to seeing you and any friends who are caregivers. All information shared during our meetings remains in the room. You are not alone! For more information, please contact Sonia Discher at 613-5851959 (canbrit@bell.net) or Vickie Noble at 480-3691466 (vicnal7@gmail.com).

American Association of University Women (AAUW) East Mesa Branch

Submitted by Bev Byrd

The East Mesa Branch of the American Association of University Women kicks off their season with a General Meeting on Wednesday, November 2, at 1:00

p.m. in the Rec. 1 Clubroom. The meeting will feature a presentation on the life and legacy of Violet Larney, a long-time Leisure World resident, and her contributions to the Branch.

We welcome all returning AAUW Branch members and women interested in joining our dynamic organization.

Please join us to explore our organization, it’s mission of advancing gender equity through education and advocacy and our special interest groups, both civic and social.

For membership information, please call Elaine Prom at 480-207-0655 or visit our website at https:// eastmesa-az.aauw.net.

Cooking Classes

Submitted by Mary Kulgren

Mary will introduce you to a new and exciting, tasty recipe.

Classes are offered in January and February. Registration is from December 1st to the 5th, 2022, by placing a card at Manor 1706 with your name, manor number, phone number, and email address. If you are registering a friend, please use a separate piece of paper.

Rita, Deb, Pam, and I have worked hard to get this together this year so we hope you will join us to connect with your friends, meet new friends and enjoy socializing with a taste of food.

When you arrive, you will receive a copy of the recipes for that week. Arrive a little early to collect these and sign in so we can start on time.

We look forward to seeing you.

There are no Covid restrictions at this time but feel free to wear a mask.

As always, the recipes are a surprise to you and sometimes to us too.

Start: January 6 thru February 20

When Friday and Monday

Time: 1:00 to 3:00 p.m.

Location: Rec. 1 Banquet Room

Cost: $35 per person, cash only

Contact: Mary Kulgren, 480-324-8442

Dakota Club

By Ronald Baranko

We will be having a get-together on November 17th at the Rendezvous Café at Rec. 2.  Social hour is at 4:30 and dinner at 5:30 p.m. BYOB, ice and mixes provided and 50/50 raffle.

More information will be sent out on the LWAZ post the first part of November.

Democratic Club

Submitted by Kathleen Roderick

November is a very busy month. Remember to Vote - Your vote is so important in this election, so support our candidates. Democrats – vote bottom up. There are so many important issues on the ballot, it is imperative that your voice be heard.

November 1st  is the last recommended day to return ballots by mail.  If voting in person, November 18th is “Election Day”.

This month we also celebrate Veteran’s Day, November 11th.  This is a tribute for all our veteran service members, living or dead, but especially gives thanks to living veterans who served their country honorably.  Happy Veteran’s Day to all who have served in the Armed Forces.

We’re More Than You’d Ever Expect

In

“I feel safe, have a spectacular view, a family-type atmosphere, good care if I need it, and no responsibilities. I can enjoy my life without worries.”

– Dolores H., The Watermark at Morrison Ranch resident

3333 East Morrison Ranch Parkway • Gilbert, AZ 85296 ASSISTED LIVING • MEMORY CARE

our lively community – located in a friendly neighborhood – everyone knows your name, and it’s natural to connect. Have morning coffee with friends and take a stroll around our lake. Then check out the day’s classes, excursions, and social gatherings to choose your favorites. Be as active or laid back as you like in an atmosphere that sparks growth and joy in a million ways.

Another important holiday in November is “Thanksgiving Day”.  This holiday is celebrated in the United States and Canada celebrating harvest and other blessings of the past year.  It is the time of year we get together with family and friends to reflect on the past year and give thanks for all our blessings.

LWDC meeting is November 9th, 2022 at 1:00 p.m. in the Card Club Room.  Sign in at 12:30 p.m. There will be refreshments and socializing, so please come and bring a friend.

Grief Support Group

Submitted by Marguerite Huspen

The Grief Support Group meets bi-monthly on the second and fourth Tuesday of the month from 1-2:30 p.m. in the Banquet Room. If you have experienced a loss, this group can certainly provide help and support.

The grief facilitator is Chaplain Stephen Gardner. You may contact him at 480-487-1096 or Stgardner@hov. org.

For more information, please contact Leisure World Outreach Specialist Marguerite Huspen at 480-8320000 ext. 126 or Outreach@lwca.com.

Investment Club of Leisure World (aka San Tan Investment Club)

Submitted by Shelly Begel

The Investment Club of Leisure World (aka San Tan Investment Club) is a partnership consisting of Leisure World residents who are interested in investing in stocks and securities for growth. We are connected with Better Investing, a national organization that helps members build wealth through educational tools. The goal of the club is to increase our education and knowledge of investing. We study various investments before buying or selling stocks.

The club will meet the third Thursday of each month at 10:00 a.m., in the Queen Card Room, beginning Thursday, November 17. The meeting will be a hybrid meeting, to include members who may not be in town or able to attend the meeting in person.  Our portfolio is doing well in this investing environment, and we are looking forward to engaging our inquiring minds this season!

For more information, contact Alan Forbes at 808-497-8109. You can text, call, or email Alan at johnalanforbes@yahoo.com.

You can also just come to our first meeting, on November 17th !

Leisure Rovers RV Club

Submitted by Ken Larsen

As we RV’ers find our way back to the Valley of the Sun, another great year is before us and the Leisure Rovers RV Club wishes to invite you to join us!

Our first club meeting is Monday, November 7 at 5:30 p.m. in the Rec. 1 Ballroom. Feel free to visit as a guest with no cost or obligation.

The objective of our club is to “Promote fellowship for members through regular meetings, planned trips, and social events”. If you have an RV and live in Leisure World, we would welcome an opportunity to meet you to see if Leisure Rovers appeals to you.

Check out the Leisure Rovers website at: https://sites. google.com/site/leisureworldrovers/home

Not all who wander are lost!  Safe travels!

For more information, please contact club President Kent Larsen at kentlarsen504@gmail.com or phone/ text at (605) 359-5914.

Leisure World Christian Fellowship

Submitted by Ed Schofield

This 40th consecutive season of Bible Study is beginning Thursday, November 3.  After a summer of great entertainment in the Theater, we will be gathering from 9:30 a.m. -11:00 a.m. every Thursday for fellowship, and for non-denominational study and discussion of the New Testament letters written by the Apostle Paul to the Christian churches he started around the Mediterranean.

The issues Paul wrote about are as relevant today as they were when he wrote them.  Everyone is encouraged to bring-your-own-Bible.  Study materials will be provided, and everyone’s participation is welcomed (there are no dues or fees).

The last session of each month will be held in the Lake House next to the Lawn Bowling field and will include a potluck lunch.

All other sessions will be held in the Rec. 1 Theater.  All Leisure World residents and their guests are invited to attend.

For more information, please contact Ed Schofield at 720-936-0584, Manor 775.

Leisure World Computer and Technology Club

Submitted by Frank Jacoby

The Leisure World Computer and Technology Club (LWCTC) will resume weekly “Tech Tips for Seniors” shows Monday, November 7 at 9:00 a.m. and every Monday thereafter at 9:00 a.m. in the Theater or via Zoom (Zoom links provided on the LW Post or email frankjacoby4@gmal.com).

Clubs Continues on page A30

Clubs Continues from page A29

November shows:

• Mon., Nov. 7 - Cyber Safety

• Mon., Nov. 14 - Tech/Your Health/Avoiding Strokes

• Mon., Nov. 21 - Google Resources for You

• Mon., Nov. 28 - Apple/Google Wallet, a Better/ Safer Way to Pay

LWCTC discussion group round tables are conducted in our classroom at 9:00 a.m. and provide a forum for learning, questions/answers, and sharing knowledge for all skill levels.

November Roundtables:

• Tues., Nov. 8 - Apple Phones/ Tablets/ Computers, at 7:00 p.m., speaker Deb VanHouten

• Tues., Nov. 15 - Android Phones and Chromebooks, at 9:00 a.m., speaker Mike VanDernoot

• Tues., Nov,29 - Favorite Apps, at 9:00 a.m., speaker Frank Jacoby

• Tues., Nov. 29 - Scams and Computer Safety/ Security at 7:00 p.m., speaker Doug Latch

• Wed., 5, 16, & 30 - Genealogy at 1:00 p.m., speakers Elaine Prom, Debbie VanDernoot, and Mary Cox.

The LWCTC computer lab offers residents and guests access to computers, printers, and high-speed internet on Monday – Friday from 10:00 a.m. – 12:00 p.m.

Leisure World Investment Club

Submitted by Frank Jacoby

Are you making the right moves for your retirement?  Learn about investing, discuss market conditions, discover fresh ideas for your retirement portfolio, bounce ideas/tips off others, experience an entertaining and social way to build your nest egg.

The Leisure World Investment Club has been educating members and residents about investing in the

stock market and investing the assets of the partnership for the benefit of members/partners since 1987.

Every meeting (excluding May -October) features an education component designed to help you begin or supplement your skills as an investor.  Members enjoy access to the resources and benefits derived from our affiliation with “myclub” and “Better Investing”.  Nonmembers, new members, beginners, and seasoned investors are always welcome guests at our meetings.

We meet the second Wednesday of each month, October through April, and additionally as needed over the summer.  Our next meeting will be held via Zoom and in the Theater Wednesday, November 9 at 1:00 p.m. AZ time.

For more information or for a meeting invitation, please email Frank Jacoby at (frankjacoby4@gmail. com)

Leisure World PEO Group

Submitted by Gayle Butler

The PEO Group will have its first meeting of the 2022-23 season in the King Card Room, Rec. 1, on Friday, November 4.   Refreshments will be served at 9:00 a.m., followed by a meeting at 9:30 a.m. The annual Fall BIL Is scheduled for November 7.

Thanks to Bev Zengel the new handbooks are ready for the sisters. The group’s book club D’Vine Book Club will be meeting on November 30 at the home of Diane Finnegan.  Galen Sobolik will lead the discussion of the book “The Rose Code” by Kate Quinn.

All PEO’s living in Leisure World are invited to join the Group.

For more information, please call President Marta Troutman at 480-247-2332 or mtroutman47@gmail. com.

Leisure World Photography Club

Submitted by Bob Bennett

The Leisure World Photography Club meets each Saturday (October thru March) from 10:00 – 11:30 a.m.

On Saturday, November 19th, the Leisure World Photography Club will sponsor the Fall Art Show again. Be sure to drop by the Rec. 1 Ballroom from 9:00 a.m. to 2:00 p.m. and vote for your favorites. And don’t miss out on our famous raffle, an opportunity to have art created by fellow residents right in your own home!

November meeting events:

• Sat., November 5: We will feature a guest speaker, Cindy Marple, who will speak on “What Gives Images Impact.” We do not have a Weekly Challenge at the guest speaker meetings.

• Sat., November 12: We will have a brief business meeting (including the Weekly Challenge: “Treats”) and then adjourn to the Art Studio for a workshop preparing for our part in the Leisure World 50th Anniversary celebration.

• Sat., November 19: We are dark, due to the Fall Art Show.

• Sat., November 26: We are dark, due to the Thanksgiving weekend. Happy Thanksgiving!

Warning: Our club is rated 4-F (Fotos, Friends, Food & Fun).

For more information, please visit our updated website, including how you can get involved, https:// www.lwphoto.club/.

Clubs Continue on page A32

Clubs Continues from page A30

Let’s Do Something

Submitted by Charlotte McLaughlin Lowell

Yippee!!  Call everyone you know to return to this season of “Let’s Do Something”. If you are new to Leisure World, this is the place to be. On the first Monday of each month from November - April we get together for a great potluck and entertainment in Leisure World’s Ballroom at Rec. 1, and on November 7 it will be the magic opening night.

Our star entertainer is Gene Mann who is known for his karaoke style.  Any song you want to hear?  Just ask Gene!  Not to mention his beautiful voice. Gene was born in Western Samoa and is the 12th of 16 children. He has been singing since the early ‘90s and has performed in Oklahoma, Wisconsin, California, Utah, Nevada, and of course here in Arizona.

Just bring a dish to share along with a serving utensil.  Also, bring your own plate and silverware.  The doors open at 5:30 p.m. so you can come early and pick your favorite table. Food is served at 6:00 p.m., and what a feast you will enjoy!!  As always, feel free to invite neighbors and friends to join.  All are welcome.

For more information, please call Charlotte McLaughlin Lowell at 480-476-6007.

We hope to see you there!

VETERAN SALUTE

Lions Club

Submitted by Carolin Lowy

Attention all Veterans:

The Leisure World Lions Club is honored to recognize all veterans for their service.

With that in mind, we invite all veterans to attend our annual Veteran’s Breakfast on Tuesday, November 8 at 7:30 a.m. in the Pima/Hopi Room at Rec. 2. For reservation, please email or phone Lion Dennis Heimpel at drhimpel@ hotmail.ca or 480-262-7535.

Lion Carolin continues to offer “Afternoon Tea” at her home for your group of (up to12 guests) at $17.50/person. All funds going to The Lions to support our various projects. For reservations call Lion Carolin 480-641-4626.

The Lions continue to collect eyeglasses, hearing aids and old phones that may be left in the deposit box located at Rec. 1 by the newspaper boxes. Worn out flags may also be placed in the box at Rec. 1 for proper disposal.

We are collecting aluminum cans at the two drops off sites. One being close to the pickle board courts at Rec.1, and the other location at Rec.2 on the south side of the building.

The Lions appreciate all the support our neighbors here in Leisure World continue to give us.

We Roar!

LW Art Association

Submitted by: Pat Billingsley

The Art Association will hold its next monthly meeting on the second Thursday, November 10th at 3:00 p.m.  A regular board meeting is held one hour prior.   Following the business meeting, there will be a demonstration of Pet Portrait Drawing with Kelly Six.

The LW Art Association is hosting several upcoming events.

• Wed., Nov. 2: Cold Wax Painting with Carol Pope 10 a.m.  to 12 pm, fee $20,

•  Sat., Nov. 5: Painting with Certified Instructor, Bob Ross from 12:00 p.m. to 4:00 p.m., fee $50.

• Mon., Nov. 7: Sip and Paint from 2:00 p.m. to 5:00 p.m., fee $25, and Pet Portrait Drawing with Kelly Six, fee $5.

Sign up for any or all classes in the Art Studio, all class sizes are limited. In most cases, supplies are provided.

On Wednesday mornings November 9, 16, and 30 from 9:00 a.m. to 1:00 p.m. is open Studio for painting.

Please take the time to sign up and join the LW Art Association. Forms can be found in the Art Studio. Membership is $20 per year.

Get your original pieces of art ready for the “Fall Art Show”, on Saturday, November 19. The deadline for entry is Monday, November 7 at noon.  Entry forms can be found in the Art Studio.

Happy painting.

Music Therapy Class

Submitted by Vicki Noble

If you are a caregiver of a loved one with dementia or Parkinson’s Disease, we have a music class here in Leisure World. Please join us for a delightful hour of socialization and singing our favorite old songs together.

We meet twice each month year-round, on the first and third Friday at 12:30 p.m. in the music room at Rec. 2. As caregivers, you often miss being with others, especially those who face similar challenges and understand the need to join together for some uplifting fun. Share the class with other caregivers you know so we can all enjoy the benefits of music therapy together. We always end with some sweet treats!

We also have a Zoom music class each Friday from 10:00 a.m. to 11:30 a.m. with other caregivers and their loved ones around the valley.

If you want to join this group from home, please email Vicki Noble at vicnal7@gmail.com or text it to 480-3691466 and she will send you the link.

Please join us!

Sonoran Desert Club

Submitted by Tish Murphy

Some of our residents don’t know the Sonoran Desert Garden Club exists. Back in 2019, we had half a dozen attendees and Mary Lou Andresen encouraged people who had an interest, to come and make it their club based on their interest.

Kudos to Ken Fink whose mission was to reduce our feral cat population and we applaud his hard work in neuter and release. That mission was our beginning.

We currently show over 70 members on our roster. A committee formed under the Sonoran Desert Club is now known as the Sonoran Desert Garden Club. On Friday, November 11 we will take our first annual delivery of the geraniums pre-ordered by our community and distribute them to residents. Those who have ordered will soon be emailed your invoice with details on the process of receiving those geraniums.

Our monthly meeting on Wednesday, November 16 will be held outside on the Promenade at Rec. 1 from 4:30 p.m. - 6:00 p.m. Come see if this is a club you want to be a part of.

Membership is $10.00 per manor annually. Some benefits of membership include discounts and extra informational benefits including a Facebook presence for its members.

U.S. Navy, 1987-1990, STS3(SS) Sonar Technician Submarine

Stephen Annunizato

Gun Club

Submitted by David Larson

Welcome back snowbirds! It is good to have you back, participating in our Gun Club activities.

Our first meeting this Fall will take place on Wednesday, November 2nd, at 7:00 p.m. in the theater at Rec 1. Please remember to bring three donations for the food bank.

November Sporting Clays will take place on Thursdays the 3rd, 10th, and 17th at Rio Salado. No clays will be shot on Thanksgiving. Meet in the shotgun facility parking lot by 7:15 a.m. to start shooting at 7:30 a.m. The cost is $30 for 100 birds, or $15 for 50, an increase over last year.

The Rimfire event will take place on Wednesday, November 2nd at 7:00 a.m., at Rio Salado’s pistol bay #2 and Practical Pistol will be shot on Friday, November 18th, at the same time and place. Please be there a little early on both days to help with set up.

There will be a November luncheon on Monday the 28th, at 11:30 a.m. at B.J.’s Superstition Springs.

Be sure to watch your weekly Gun Club emails for any changes to the schedule.

For questions or information, please e-mail Bob Clark at captsteptoe@gmail.com

Lawn Bowling Club

Submitted by Tish Murphy

We welcome our winter visitors “home” and will get back to our seasonal time of 1:30 p.m. beginning Wednesday, November 2. Check in no later than 1:15 p.m. so that teams can be made up. Arrive earlier, if possible, to help set up lanes.

We will play on Mondays, Wednesdays, and Fridays during the season. Lessons for those who are interested in learning will be scheduled soon. Watch the Leisure World Post and the display case outside our Lakeside Clubhouse for more details.

Bunco

Some of us may continue playing in the evenings at 7:30 p.m. every Thursday, so if you are busy during the daytime or prefer not to spend time in the sun, try the evening hour! Always show up 15 minutes before, so as not to hold up the start time.

Our popular social hour will follow on Wednesdays and Fridays, so we can relive our good shot and spend some time getting to know each other beyond our lawn bowling.

The Lawn Bowling Club will celebrate 50 years of fun in October 2023.  If you want to be a part of our celebration and our club, call or text Tish Murphy at 602-363-8821.

a.m. on courts 3 and 4. The afternoon session is from 1:30 p.m. to 3:00 p.m. on courts 9 and 10.

The Veterans Classic Tennis Tournament will be held November 5 – 12 at the tennis complex. It’s going to be an exciting tournament, so come out to watch competitive matches, enjoy a delicious lunch and support our veterans. The Wounded Warriors Project will be this year’s charitable recipient.

For more information, please go to our website at http://sites.google.com/view/lwaztc.

See you on the courts!

Thursday Morning Lady Billiard Players

Submitted by Carolin Lowy

A very friendly and helpful group of ladies come together every Thursday morning  from 8.30 a.m. to 10.00 a.m. to enjoy games of Billiards.

All level of players are welcome. If you’re new to the game and would like to learn the basics or just need to practice, then we are the folks to join.

Tennis Club

Submitted by Sue Weber

The first tennis Academy will be held Wednesday, November 2 from 1:00 p.m. to 3:00 p.m. at the tennis complex.

All LW residents are invited to attend. Former Academy participants and tennis club members are encouraged to “Bring A Friend.” Wear court shoes and bring water.

Academy will not be held on November 9 due to the Veterans Classis Tennis Tournament.

LW residents are invited to participate in Drop-In tennis starting November 1. There are two sessions per day. The morning session is from 7:30 a.m. to 9:00

CARD/GAME CLUBS

Submitted by Laura Krever

Bunco will be meeting the 1st Tuesday of the month in the King Card/Club Room at Rec. 1. We play all year round and everyone is welcome. It’s a very easy game to learn, so if you haven’t played before, come join us. We start promptly at 6:30 p.m., so please be there by 6:15 p.m. Our next Bunco night will be on Tuesday, November 1.

The cost is $3.00 per person and all money collected is paid out in prizes. Please don’t bring anything larger than a $5.00 bill as we won’t be able to make change. Bring your own drink and wear your Leisure World name tag if you have it handy. Please come early, we can accommodate a maximum of 40 people.

Congratulations to our October winners: Steve Bourque, Mark Pechmann, Jennifer Knudsen, Paul Johnson, Ruth Pechmann, Laura Krever, and Helen Salak.

For more information, call Laura Krever at 310-916-8105 or Dana Bourque at 602-757-4348.

Scrabble Club

Submitted by Carolin Lowy

The Scrabble Club invites all residents and their guests who enjoy spelling challenges  to join us every Monday evening at 6.15 p.m. in The Lakeside Club House, Rec.1.

Scrabble and Upwords are both available with the club providing everything needed.

We play for fun and have on hand the official Scrabble dictionaries and yes, a cheat  sheet to help when one is really stuck.

Many interesting bits of information are exchanged between players, and you never know what you might learn apart from spelling facts!

If you need more information, please call Carolin Lowy at 480-641-4626.

Four to a table which changes every week, so you get to meet new people if you keep coming.

The Billiard room has all the equipment needed.  We welcome all residents and their guests.

For more information, please contact Carolin Lowy at 480-641-4626.

Casual-Aires Dinner Dance Club

Submitted

by Allen Cziok

Our new season will kick off with the “Rhythm Edition Band” on Saturday, November 19. This exciting group prides itself as “the ultimate party band with the talent and star quality you are looking for”. Call Nancy or Gary Smith at 480-854-1435 with your reservation by November 13.  We hope you can join us!

Our upcoming events:

• Sat., Jan 21 – Midnight Confessions

• Sat., Feb. 18 – AZ Avenue Band

• Sat., Mar. 25 – Whisky Rose

It’s not too late to renew or become a member for $290 per couple or $145 for singles. Contact David Elkei for membership information at 480-218-8371.

If you are not a member, you are still welcome to attend individual dances!  We accept any Leisure World residents as guests for only $45 per person or $85 per couple.  Just call Nancy or Gary Smith at 480-8541435 for more information. Then you too can enjoy dancing and listening to the Valley’s premier musical groups and have a delicious catered sit-down dinner in a friendly casual atmosphere.

Another exciting Casual-Aires season is about to begin.

Leisure World Big Band

Submitted by John Andrews

The members of the Leisure World Big Band were glad to see all their old friends and dancers at our rehearsals.  They enjoyed the music, conversation and coffee.

We encourage all other residents of Leisure World to join us each Tuesday morning at 9:30 a.m. at Rec. 2 Hopi/Pima Room.

Don’t forget our dances scheduled for December 4, 2022, and February 19, 2023.

For more information, contact John Andrews at 660541-2588

Leisure World Cloggers

Submitted by Joyce Loland

The Leisure World Cloggers welcome back those who have been away for the summer.

We are now dancing happily into Fall under the able instruction of Dan Rowan and Cathy Martin.  In addition to dancing to old and new songs, the Intermediate 3 class is now enjoying the challenge of learning buck dancing and flatfooting, which adds foot movements with syncopated percussive sounds to otherwise basic clogging steps. Beginning cloggers can be assured that they will eventually be able to do this, too, so, we encourage people to start learning to clog now!

480.292.7929

Beginner classes are free!  All clogging sessions except Advanced (Wednesdays from 1:30 – 3:30) are on Fridays in the classroom next to the Fitness Center. In the Wednesday Advanced class, the first 45 minutes serve as an “Intro to Advanced” session. The rest of the time is devoted to specific advanced dances.

Beginners need to call Fran Dusek at 602-684-9353 by Thursday to let the instructors know they are coming at noon on Friday.

Other Friday sessions are:

• Beginners Plus from 12:30 – 1:30 p.m.

• Intermediate 1 from 1:30 - 2:30 p.m.

• Intermediate 2 & 3 from 2:30 - 4:00 p.m.

Cost is $5 and dancers can participate in as many sessions that day as they like. Clogging is fun and exercises both the body and the mind. We clog so our arteries won’t!

LW Chorus

Submitted by Bruce Collier

Showtime Approaches!

Can you feel it? Walking by the Music Room, back of Rec. 2, no matter how chilly it gets, you can feel the heat!

The Leisure World Chorus practices on Tuesdays and Thursdays, from 1:00 p.m. to 3:00 p.m., until showtime in December (10th and 11th, In case it slipped your mind), and we are beginning to smoke! If you feel so moved, just now learning about us, have some incredible tones in your body, you can still join us! Some new, some old soon to be favorites either way, await you.

Every Tuesday and Thursday, from 1:00 p.m. to 3:00 p.m., we rehearse. Join Donna, Mary and all your neighbors…but do it now!

Look forward to seeing you on either side of the risers. By the way, on Saturday, December 10th our show is at :00 p.m. and on Sunday, December 11th, we’re on stage at 3:00 p.m.!

Hope to see you either way!

Moonlight Serenade Dinner Dance Club

Submitted by Clarice and Joe Chism

Autumn Splendor will be celebrated at the Moonlight Serenade Dinner Dance on November 12th with the theme of Autumn Memories!

Don your lovely evening clothes, dresses and tux or suit/tie and join fellow members for a wonderful evening of dinner by Premier Catering and Music by Danny Kealey Orchestra. Pumpkins, corn stalks,

autumn flowers will surround the Hopi Ballroom for an evening you won’t forget! Doors open at 5:30 p.m.

All are welcome, especially all members and new residents yearning for a lovely evening of romance, fellowship and pleasure.

Membership dues for an entire season of four dinner dances are $280 per couple and $85 per guest/dance. A real bargain with no tax or tip! BYOB, setups provided. Please send a check to Moonlight Serenade - 1357 Leisure World, Mesa, AZ 85206

Session Dances with themes:

• Sat., Nov. 12 – Danny Kealey Orchestra “Autumn Memories”

• Sat., Jan. 14 – Sonoran Swing Orchestra “Out of Africa”

• Sat., Feb. 11 – Howard Schneider Orchestra “Eye of the Tiger”

• Fri., Mar 24 – TBA “Under the Sea”

For more information, please send an email to: Moonlighserenade@cox.net or our website: http:// moonlightserenade.yolasite.com. President, Jim McCown at pccjimmccown@gmail.com

Support of members is vital to continue this fantastic event.

“Dance is the hidden language of the Soul” -.M Graham.

Ukuladies and Gents

Submitted by Mary Smith

The Ukulele Club will meet in November, on Fridays from 9:30 a.m.-11:00 a.m. in the Music Room at Rec. 2.

We welcome anyone interested in learning to play the Uke and anyone that presently plays and are looking for a group to join.

The Ukulele is easy to learn, and you do not have to “read music”.  We will help you learn the chords. The Ukulele is a low-cost instrument to purchase.  We use the yellow book, “The Daily Ukulele”, which you can purchase from a local music store or online. We also will start an additional music notebook for special songs we want to play.

We will be playing and singing Christmas songs beginning in November to get into the spirit of the season.

Come join us.

For information, please contact Mary Smith at 480288-1423 or Mary Cox at 720-355-0889.

Ceramics Club

Submitted by Laura Krever

The Ceramics club is open on Tuesdays all year round from 9:00 a.m. – 12:00 p.m. in the Arts & Crafts building. The annual membership fee is $15.

We work on our own projects and there’s always someone there to help newcomers. We’re looking forward to having an in-class instructor starting in the near future.

For more information, call Linda Staveteig at 815385-3605.

The Leisure World Woodworking Club has a beautiful shop near the basketball court that contains some of the best tools available. Experienced woodworkers would be authorized to use any of that equipment soon after joining the club.

Novices in woodworking will find the woodworking club members very willing to help gain the skills to build whatever they would like to do.

The annual membership dues are just $20. We are a group of over 200 members who enjoy the benefits of club membership. If you are interested in working on wood projects, please contact the monitor at the woodshop for details on how to become a member of the club.

Pottery Club

Submitted by Linda Rumberger

Welcome back to all the LW Snowbirds!

The Pottery Club meets in the Craft Building every Monday and Thursday morning 9:00 a.m. to noon with instruction by Larron Lerdall.

Leisure World Quilters

Submitted by Carol Stickling

By now most of our quilters have returned to Leisure World.  November is a busy month for all of us.

LW Craft Fair is November 19, and we are getting all our sale items together. They include quilts, potholders, baby blankets, baby bibs, and adult clothing protectors.

We went on a Shop Hop to four quilt shops in October.  We are a very active group.

We finished a Quilt of Valor to donate to the Tennis Club for their Veteran’s Week celebrations.

The club members will be selling raffle tickets for a quilt and the drawing will be at the Craft Fair.  We always welcome new members.

If more information, please contact Merrilly Strom at 480-699-9352 or Carol Stickling at 847-951-6937.

Leisure World Woodworking Club

Submitted by Larry Blair

Would you like to make some pens, game boards, furniture, or anything made of wood?

New members are welcomed at the first or third Monday of the month.

For more information, please contact Marcia Steele at 480-1234.

We meet Wednesday and Friday mornings from 9:00 a.m. – 12:00 p.m. in the Art Building.

For more information, please call Edie Pearcy at 480734-0685.

Twiddlers, Knitters, and Crocheters

Submitted by Carolin Lowy

Our Monday and Friday morning group is growing and we are delighted to have new folks join us. A lot of our creations are donated to charity, and we have a large supply of yarns and needles available for use.

On Saturday, November 19th we will have a table at the annual craft fair, and we will be raffling off a colorful throw.  The tickets are $1.00 each. A variety of knitted and crochet items will be offered for sale including throws, a child’s sweater, a colorful pillow, scrubbies, and more interesting pieces. All proceeds go towards “The Fiber Arts Project”.

Our group meets throughout the year every Monday and Friday in the Queen Card Room at Rec. 1 from 9:00 a.m. to 11:00 a.m.

Come by and visit. If you need help with a project one of our groups will be happy to assist.

For more information, please contact Carolin Lowy at 480-641-4626.

VETERAN SALUTE

Porcelain Art

Submitted by Edie Pearcy

We welcome anyone in Leisure World to join us in this ancient art form. We call it China Painting.

We have many porcelain pieces and paints available at no charge. Although we do not have a teacher, we will help you with instructions on getting started.

We have lots of books with designs to use or change as you wish. It is fun to see all the beautiful pieces you can make. All at no cost to you.

By Chef Doris LaMott Hoel

November, hard to believe that fall is finally here! What does November mean to most people? It means Turkey! That is the biggest star of the month. Now we hear that turkeys might not be available! We might have to get creative! If we cannot get a whole turkey, then what? Yes, that would be sad, but there’s always great food to make. Here is my idea for you. If for some reason you cannot get a whole Turkey, how about Cornish game hens? Have you ever made them? They are quite tasty, a little bit of work to eat, but very impressive to serve. You can make one per person for their dinner. I made this a long time ago in my corporate chef job that people bragged about for a long time. How did I make it? Well, let me tell you what I did. It is so simple – and I like easy. If I can find an effortless way to produce a great dish, I will.

Purchase your game hens, they are always in the freezer section of your store. Let them thaw out in the refrigerator for about 2 - 3 days before your dinner. Roll them in melted butter and then into a flour mixture that is seasoned with all your Thanksgiving seasonings such as sage, thyme, rosemary, onion, garlic, paprika, and whatever else you like - and of course salt and pepper. If you prefer not to have any flour to stay gluten free, just skip the flour part!

Put them in a roasting pan and bake at 400 degrees in your oven. They should take about an hour. If you want to stuff them like you would a turkey, go right ahead. It will take slightly longer, like 1.5 hrs. Always check the doneness to 180’ in the thickest part of the thigh. Depending on how many game hens you are making, put the breast’s sides out towards the edges of pans so it will get browner. I like to serve this with a wild rice dish and roasted vegetables, or you could also serve it with all the sides you would have with a Turkey dinner.

Thanksgiving Ideas

Here’s another idea - turkey breasts may be available for you to purchase. You can even use a roasted turkey breast, unsliced but totally cooked. You can heat it up very slowly in your homemade gravy using a turkey or chicken base instead of turkey drippings. But you could also always buy frozen turkey legs to create that great gravy that you know you want. They are available in the freezer section of your grocery store.

Here’s something to think about for Thanksgiving. Who do you know that doesn’t have family around that you could celebrate with them? Most of us in Leisure World are not around family. So, look around and see if anyone is alone this Thanksgiving. You could be a blessing to them and create a wonderful Thanksgiving meal with your friends and neighbors. If they are not able to come to your home, bring dinner to them. They will feel so blessed. If possible, give your guests a takeout container with their leftovers. If you do not want them to help themselves, divide all the leftovers up in individual containers. Remember to keep some for yourselves! I like to create a total dinner in a disposable container to give them as a gift to take home. I also do it for myself. That is why I always buy the biggest turkey possible! Make sure you label your dinners before putting them in the freezer. They all look the same after frozen! It will be such a treat a few weeks later.

Here’s another idea if you have the chance to cook a whole turkey. After you have roasted the turkey and taken it out of the roaster, then used all the drippings for your gravy, and used all of the leftovers - put all of the carcass bones back into the roaster and fill it with water. Bring to a boil and simmer it overnight or longer. Keep it on low simmer - just so you see a small amount of movement of the water. I have done it for 2-3 days until I can get to it. Then I just diced up some carrots, celery, and onions, cook them in butter and the same turkey seasonings. I then can add any scraps of turkey to the wonderful broth I just created. I will freeze a lot of turkey soup! You can always add rice or noodles when you reheat it.

This year I am catering a Thanksgiving meal for a family in the Phoenix area. So, when we have Thanksgiving, it will probably be on Saturday. But that’s OK - as long as you are thankful for the many blessings each and every one of us has! It doesn’t matter when you celebrate it. Just be thankful. I know I am blessed beyond measure - especially since we get to live in this amazing community of Leisure World!

Keep in mind I am planning on doing some cooking classes starting in January. Feel free to email me your ideas on what you want to learn. How about a Gourmet Dinner Club? Also, I want to do a Christmas Cookie Baking Day Class if anyone is interested on Friday, Dec. 16th. I appreciate your feedback! cheflamott@ gmail.com

Helping families is our practice, our privilege, and our passion. We pride ourselves on having helped tens of thousands of families over the past 50 years.

Thanksgiving Day Traditions

Family Thanksgiving meal traditions seem to abound and vary from family to family. For my family, going back as far as I can remember, my absolute favorite dish was cranberries. However, I have never had it fixed this way other than at my family or relative’s house. I

Ingredients:

1- 12 oz package fresh cranberries

1 pt. whipping cream

Saltine crackers

Directions:

VETERAN SALUTES

Brian Davis

wanted to share it with you because nearly everyone I have prepared it for has loved it, even those who are not particularly fond of cranberries. Plus, it’s very easy to prepare and can be made a day ahead and kept in the refrigerator. My husband loves it so much he considers it a dessert!

Cranberry Delight

Make cranberries according to the directions on the package. Cool in refrigerator until thick. Whip the whipping cream until soft peaks form. Add 1 Tbsp. sugar and continue whipping until firmer peaks form. If you have a clear glass dish (I have a pink depression glass dish I use), it looks very pretty when put together. Take 7 or 8 saltine crackers in your hands and crumble into fairly small pieces. Put these in the bottom of the dish. Top with a layer of cranberries (about 1/2 of the total), then top with ½ of the whipped cped cream. Do this so you have 2 layers. You can keep out 6 or 8 cranberries alone to dot the top with. I actually use pecan halves to dot the top with. You can put this together a day ahead or the morning of your dinner. But if you put together the morning of, make the cranberries a day ahead. Enjoy!

Note: The day after Thanksgiving we love to make sandwiches out of turkey, Philadelphia cream cheese and Cranberry Delight! It’s delicious on Marble Rye bread.

United States Marine Corps Sergeant 1986 to 1992

Geographic Information Specialist

Desert Shield/Desert Storm

Robert (Bob) Clark

US Army, Captain 1968 to 1972 Platoon and Company Tank Commander Vietnam, Korea and Germany

Recipe and photo by Jeanne Gardin

VA to Tackle Care for Long COVID

By Freddy Groves

The Department of Veterans Affairs has just published “Whole Health System Approach to Long COVID,” a holistic guidebook for the treatment of veterans suffering with long COVID. It’s estimated that 2% of the U.S. population will develop long COVID, which equates to 24,000 to 42,000 veterans.

The VA was the first to realize that recovering from COVID didn’t mean it was gone, that a long version was emerging, bringing with it extended illnesses. They opened 20 long COVID programs and dug into research where they looked at those who still had vascular and heart disease

a year after the original COVID. The program is a multipronged whole-health approach, with an individual plan at the heart of each patient’s treatment wherein medical staff can assess and manage the symptoms and direct treatment as the patient needs.

In the guidebook there are guides for each facet, from signs and symptoms to treatment recommendations (tinyurl.com/3r8xvthf). There is also an assessment with 31 questions.

To read more about the VA’s approach, check their COVID page at tinyurl .com/4kyrhv6y. A factsheet can be found at tinyurl.com/bdfm8ha2.

In addition, the government has the National

MARIPOSA GARDENS

MEMORIAL PARK AND FUNERAL CARE 480.830.4422

MariposaGardens.com www.mariposagardens.com

Veterans Coffee Hour

FIRST THURSDAY OF THE MONTH 9am at our Hospitality Centre

Mesa Leisure World Lions Apply now and get Veterans Day this year + six flags for 2023

By d displaying our flag, we express our gratitude to the past past generations who fought and died for this country, and we remind ourselves of our obligation to preserve for generations to come the freedom that others won for us. It is how we reaffirm the fact that we are indeed “one nation” and that whatever our other differences, there are core values Americans hold in common.

For a $40 annual fee the Leisure World Lions Club will install an American flag to fly in front of your house. This will be done on Presidents’ Day, Memorial Day, Flag Day, Independence Day, Labor Day/Patriots Day, and Veterans Day (one Flag year).

All proceeds from this program are reinvested in important community service and charitable projects.

If you would like to be a part of this program, just complete and return the form on the right along with your check, payable to Leisure World Lions Club, and we will do the rest.

Questions: Contact Lion Frank Strainis (lionsflagteam leisureworld@gmail.com) or Lion Barry Jacobsen (barryjj63@q.com).

Thank you for supporting the Mesa Leisure World Lions!

Research Action Plan on Long COVID (www.covid. gov/longcovid). Scroll through the 85-page document to see what the government is doing and click on the study links to see what researchers are doing and have discovered.

You’ll see that when it comes to an actual definition, the Food and Drug Administration, National Institutes of Health, Centers for Disease Control and Prevention, World Health Organization and the VA have differing opinions about just what constitutes long COVID. To make matters more complicated, not everyone calls it by the same name. Mostly it’s patients, some researchers and Wikipe-dia that call it “long COVID.” NIH, for example, calls it “Post-acute Sequelae of SARS CoV-2 infection.”

Remember: It’s not over yet. Keep up the hand washing. Ignore the 20-second rule and scrub for a full minute or more.

Lion Bob Hutton FLY THE FLAG PROGRAM

COMPLETE SEPARATE FORM FOR EACH RESIDENCE

Name:

Manor/District for Flag Placement

Phone:

Email:

Please indicate if the billing address is different than the flag location:

Street Address: City, State, ZIP:

1 Year FIRST FLAG: $40

2 Years FIRST Flag: $75

Additional Flags (at same residence): $20 EACH/yr

(Multiple flags must be placed at same manor for discount)

If you pay before February 5, 2023: $40

(Additional Flags at same residence are $20 each)

Total Payment:

Mail

Mildred Bretzke (1925 – 2022)

Mildred Barbara Atzert Bretzke, 97 passed away on Saturday, Sept. 17, in Polson, MT.

She was born on July 3, 1925, in St. Albans, Long Island, New York. She met First Lt. Lou Enlow Bretzke, who was attending the United States Military Academy at West Point. They married on June 5th, 1951 at the West Point Chapel.  They were married 66 years until Lou’s passing in 2017.

Mildred was a devoted military wife and after retiring in 1979, they split their time between Mesa, Arizona and Polson, Montana. They enjoyed lake life with many friends and family.  She loved cooking, planting flowers (especially red geraniums), reading, playing bridge, ballroom dancing with Lou, boating, and most of all beating her family members at Rummikub.

Mildred and Lou took several world cruises and many other cruises with family throughout their retirement.

Survivors include her four sons and their wives; Scott and Mary, Craig and Barbara, Dale and Chris, Lance, and their children. She was preceded in death by her husband Lou and her grandchild Varon. A celebration of life will be held next summer at their house in Polson for her family and friends. She will be missed.

Gunhild Marie Carlson (1920 – 2022)

Gunhild “Gunny”

Marie Carlson was a woman of faith who loved Jesus all her life. She passed away peacefully in the early morning hours of October 6, 2022. She was 102 years old. Our family mourns her loss, but with joy celebrates the life she lived, her hope, and her faith. She was a resident of Leisure World from 1994 to 2019.

Gunny was preceded in death by her husband Wilbur. She had four sons, Peter, Roger, Paul, and Donald, eight grandchildren, and fifteen great-grandchildren.

Born on September 13, 1920, in Newark New Jersey, Gunhild Marie Englund was the daughter of Swedish immigrants, Gustav and Rosalie Englund. She grew up in West Orange, New Jersey in a large and loving Swedish family.

Gunny met Wilbur Henry Carlson through youth group gatherings of the Swedish Baptist Churches in the New York area. They were married in 1944 in a U.S. Naval ceremony when Wilbur served as a Naval Aviator. They shared sixty-four years of marriage until Wilbur’s passing in 2008. The greatest joy of their life together was their four boys.

Gunny’s passion in life was music. From her youth she played the violin, regularly performing until the age of ninety when she retired from the Mesa Senior Symphony. Gunny also played the piano. Till just weeks before her passing, each evening, with her little dog beside her, she would play the hymns she knew so well.

Her passing marks the end of an era. She was one of the ‘Greatest Generations who lived through World War II and the Great Depression.

Carol Thompson (1934 – 2022)

Carol was born on September 3, 1934, in Norfolk, NE and she passed away on August 11, 2022, in Storm Lake, IA.

She attended school in Clearwater, NE, and graduated Valedictorian. She attended Wayne State Teachers College.

Carol was married to Clair Thompson for 68 years and blessed with three children: Terri, Doug, and Sue. She was an elementary school teacher and known for her creative and fun way of engaging students. She was a member of St. Mark’s Lutheran Church in Storm Lake, IA, and served as church secretary for 22 years.

The Thompsons were winter visitors in Leisure World for 27 years and Carol enjoyed pottery, mahjongg, bridge, dancing, and golf (where she got a hole-in-one on Coyote Run Golf course, hole #6).

They attended Victory Lutheran Church in Mesa, AZ. The family was extremely important to Carol, and she treasured attending all their activities. She will be deeply missed by all who loved her and were generously loved by her.

Those left to cherish her memory include her husband, Clair; children: Terri (Jeff); Doug (Kari); grandchildren: Adam (Chantel); Ben (Amber); Ali; great-grandchildren: Zofia Kiera, Jace, and Hallie Carolyn; brothers: Glen; Ron (Jan); sisters: Veryle; Judy; daughter-in-law, Jennifer; extended family and friends.

Carol was preceded in death by her daughter, Sue Thompson Kruse.

Please join a Celebration of Life for Carol, on Thursday, November 10 at 5:30 p.m. in Leisure World’s Club Room at Rec. 1.

SUPER CROSSWORD

Good Dog!

No. 621

Tough

–Sudoku, no single number can in any row or column. But... and columns are divided by black squares into compartments. These be filled in with numbers that complete a ‘straight’. A straight is a set numbers with no gaps but can be in order, eg [4,2,3,5]. Clues in black remove that number as an option row and column, and are not part straight. Glance at the solution to how ‘straights’ are formed.

13 Actress de Ravin of “Lost”

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely.

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The solutions will be published here in the next issue.

For many strategies, hints and tips, visit www.sudokuwiki.org

For many strategies, hints and tips, visit www.sudokuwiki.org

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The solutions will be published here in the next issue.

To complete Sudoku, fill the board by entering numbers 1 to 9 such that each row, column and 3x3 box contains every number uniquely. For many strategies, hints and tips, visit www.sudokuwiki.org.

such that each row, column and 3x3 box contains every number uniquely.

Puzzle Answers

To complete Sudoku, fill the board by entering numbers 1 to 9

735 3712 1529 1 9563 4625 684

By Jeff Pickering

Dave T. Phipps

By Al Scaduto

By Gary Kopervas

CLASSIFIED AD INFO: $40 for 30 words or less, 25 cents per word over 30. Add a border for $10.

DEADLINE is the 22nd of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 480-758-5825

CLASSIFIED AD INFO: $17 for 30 words or less, 25 cents per word over 30. Add a border for $3. DEADLINE is the 15th of the month for the following month’s publication. Send ad and check to LW NEWS 908 S. Power Road, Mesa, AZ 85206 or email ad text to news@lwca.com. FORMS are also available in the bin outside the LW News Office. For more information, call 832-0003 ext. 248.

AIR CONDITIONING & HEATING

PlumbSmart Heating and Air Conditioning - Free service calls + Free A/C diagnostic w/ repair. BBB A+Rated

NATE-Certified technicians and quality affordable HVAC service. Seasonal discounts on furnace and AC tune-ups. Senior & Vet discounts, 3-Ton AC unit only $4,995 including installation. Voted Best of East Valley in 2021. Licensed, bonded & insured ROC289252. Call 480-498-8896.

APPLIANCE REPAIR

Appliance 911 Major Appliance Repair and Service. Refrigerators, Washers, Dryers, Stoves, Dishwashers, Disposals. Factory Trained, 15 years in business. Fast, Friendly and Guaranteed. Get It Fixed Now call 480-200-9955.

AUTOMOTIVE

WANTED. Nice, clean van. Low miles. Must run excellent. Call Jim 818-326-9232.

BLINDS & SCREENING

Shine Valley Screen & Awning

Sunscreens, patio & screen rooms, security/screen doors, retractable awnings, patio roll curtains, window awnings, wood shutters, rain gutters and alum. pergola. Free estimates. 480-612-1012, bonded & insured, license ROC#274491.

CARPET & FLOOR CLEANING

Marcie’s Home Care LLC

In Home Senior Care

• Companionship

• Meal preparation

• Medication reminders

• Errands-shopping-appointments

• Light housekeeping

• Respite care

Caregivers:

• CPR certified

• Fingerprint card

• TB tested Marcieshomecare.com (480) 714-4043

CEMETERY PLOTS

Single Mausoleum Crypt @ Mariposa

Gardens-Mesa. Premium Location-Waist

Level Level B. Crypt 10.South Elevation, $3,999. 50% off original price. Willing to negotiate any serious offer. Call Don 480-250-9872.

2 Side by Side mausoleum crypts at Mariposa Gardens, Mesa Cemetery

Premium location, at heart level, 23k, 1 at 14k, 35% off regular price. Includes: Granite marker, installation, inurnment, and taxes. Contact Joe at 602-570-2777.

CLEANING SERVICES

TLC Cleaning Services One call cleans it all! Professional housekeeper available weekly, bi-weekly, and monthly. 10 years’ experience for dependable, thorough & customizable cleans. Call today 480-529-1600 Serving the East Valley.

GARAGE DOOR SERVICE

Always Open Garage Door Garage Door Repairs Free Service Calls. $20 Off Any Repair. LW Repair Specialist. LIC# ROC 182785 Bonded/Insured. 480-703-9963

My Garage Guys Door Service Senior Discounts, Veteran Owned, BB Accredited. 480-630-3638

HANDYMAN SERVICES

Veracity Worx LLC Experienced Handyman. Appliance installation, light fixture or ceiling fan install, drywall repairs, kitchen back splash installations, plumbing, minor electrical repairs and many more! Call or text Axel at 352-304-2330. axel.malpica1@gmail.com.

Eddie's Toolbox Small Job Handyman —Leisure World resident. 50+ Years' experience. Minor repairs, assembly, picture hanging, cleaning, car washing, plumbing, electrical, miscellaneous, Call or text Ed 480-390-2091, edskwiot@yahoo.com.

Light Duty Handyman Services

Picture frames, flower pots, sorting and storing, light duty stuff. 480-510-3899

HEALTH & BEAUTY

MEET YOUR FRIENDLY LEISURE WORLD AVON REPRESENTATIVE, Bonnie Ragsdale, for all of your AVON needs. Call 480-241-3770 or email avon0498@yahoo.com

HOME REPAIR & REMODELING

Granite Counters Wholesale. Free phone estimates. Licensed, Bonded, Insured. 20-30% less than Lowes, Home Depot.

Call Bob @ 602-299-8103. Free undermount sink with June orders!

Facelifts 4 Homes. Remodeling specialist. Rob Stalp, 480-703-5637 Over 28 years in Leisure World. Facelifts Home Makeovers LLC, ROC 297942. Facelifts4home@aol.com

DZO Handyman & Remodeling LLC

Plumbing, Drywall, Painting, Electrical, Landscaping and much more! Let me finish your to-do list! 10+ years experience!

Call or text Victor 480-543-8879.

Home Remodeling and Rain Gutter Specialist. AZ Rooms, Dual Pane Replacement Windows, Aluminum & Vinyl Siding & Trim Seamless Raingutters-30colors. Very reliableLicensed & Bonded. ROC #114475 Call George 480-820-8711. We love small jobs.

IRRIGATION REPAIR AND INSTALLATION

Designing Arizona Landscape

Specializing in all phases of Sprinkler Repair, PVC, Drip Systems, Trouble Shooting. Low prices for Seniors. A+ rating with The Better Business Bureau. Prefect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free Estimates: 480-380-9966.

CARPET CLEANING

Much better than Steam! Thorough / Fast Drying Vac, pre-treat, scrub, clean, rinse and vac. Open Areas of 2 ROOMS ONLY $50 COMPLETE! Owner/operator 35+yrs. Dennis Coats 480-354-0866.

CAREGIVERS

In home healthcare for limited or extensive care. 20 years experience. Licensed C.N.A. Call Laura 480-580-0928

Leisure World resident available day or night. You will have exceptional care and stay in the comfort of your own home. References available. Just Call Anna 480-875-7013. I’m here to help!

Jamie’s House Cleaning. Let me take the work off your hands. I can get to those hard to reach places. Weekly, bi-weekly, move outs, and move ins. Look forward to hearing from you. Call today 480-720-0101.

ELECTRICAL

AJ Electric Co. LLC. Family owned and operated. Residential, Commercial Licensed Electrician. ROC #321474. Bonded & Insured. Comparative rates. New installs, Breaker upgrade, outlets/ switches changed, ceiling fans and lighting fixtures installed, and all electrical repairs. Call A.J. Electric LLC 480-721-9087.

Celebrate “The Beauty of you” with Mary Kay. Mary Kay products offer you so many ways to enhance your beauty and well-being. Innovation skin care! On-trend color! Pampering bath and body products and so much more! Great products for the guys, too! Let’s find your favorites. Check out my website MaryKay. com/penemathisonmk4u or email penemathison@gmail.com. Call or text Pene Mathison at 253-380-5848.

Independent Certified Optavia Coach. If I had a clinically proven product (pill) that could help you successfully release unwanted fat, without feeling restricted or deprived, would you want to take a look?

Call Glenda 574-286-3040

I Repair Sprinklers Full-Service Sprinkler Repair & Installation. Specializing in all aspects of sprinkler and drip system repair and installation. Timers, valves, leaks, backflow devices, troubleshooting, etc. Licensed, bonded & insured for your protection, 2-year warranties. Guaranteed lowest priced licensed contractor. Flawless ROC record #243662. Call Mike Smith at 480-233-1009 or schedule online at www.iRepairSprinklers.com.

LANDSCAPING

Designing Arizona Landscape www.designingaz.com Specializing in complete desert landscape and sprinkler install/repair, trimming, blowing, removal, rock, lighting. Low Prices for Seniors. A+ rating with The Better Business Bureau. Perfect record with the Arizona Registrar of Contractors. Arizona License #243110. Bonded & Insured. Free estimates: 480-380-9966.

July AZ Landscaping Taking care of your projects for 15 years! Irrigation, tree trimming, Desertscapes, maintenance, Gravel, pavers, wall and turf installation. Call Julio Meneses at 480-366-3954 Free Estimates

Chaparro’s Landscaping Clean-Ups, Tree Trimming, Palms, Irrigation, FREE ESTIMATES Francisco Chaparro 602-761-8710.

15% SENIOR DISCOUNT, Raul’s Clean-Up & Tree Services. Yard

Clean-Up, Tree Topping & Pruning, Trash Removal, Spread Rock, Trimming or Removal, Free Estimates, Affordable Rates. ALL WORK GUARANTEED, PLEASE CALL RAUL (480) 553-4285. WE ARE INSURED.

MOVING SALE

For Sale

Moving Items For Sale

Bass Guitar

Fender Squire in case, amplifier, music & guitar stands $200

Suzuki Q Chord digital songcard guitar with 4 cartridges $400

Johnson Repton 30B amplifier for guitar

$30

Office desk, 5ft., black with office chair

$100

Oak dining room table, 4 ladder back chairs, 1 leaf, 2 side chairs $400

STOK Gas BBQ Grill $50

2 gun safes $88 and $600

Leisure World Resident 559-731-9308

NOTARY

Notary Service & Light Housekeeping

Notarize documents until 8 PM. Will wash, dry, and fold laundry. Wash dishes - mop - sweep and make beds. Also run errands for special service. Call Serena 480 232-6613.

PLUMBING

RWB PLUMBING Licensed/Bonded/ Insured. Quality work at affordable prices. Re-pipes, water heaters, gas lines, faucets, disposals, water services. 480-332-1457. ROC# 178767.

Aqua Tech Plumbing & Drain Senior & Military Discounts ask for David! Over 25 years of experience, drain cleaning, R/O systems, fixtures, water heaters, toilets, water softeners, sewer line locating, leak repairs, slab leaks, re-pipes, sewer repairs, and much more. Call David 480507-3335 or 480-226-6795

ROC # 228747

PlumbSmart Plumbing ServicesFree estimates - no trip charge! $49 drain cleaning, $99 sewer camera inspection, $189 garbage disposal includes installation. Low-cost toilet replacement, water heaters, softeners and reverse osmosis systems. Whole house re-pipe special, seasonal discounts on furnace and AC tune-ups. Affordable full service plumbing, heating and airconditioning services. Voted #1 Mesa Plumber and Best East Valley Plumber three years in a row. Senior & Vet discounts. Licensed, bonded & insured ROC223709. Call 480-498-8896.

East Valley Plumbing LLC Family Owned and Operated, we have been providing Customers with Quality Service with Integrity for over 30 years. We are East Valley’s Slab Leak Specialist working with most Homeowner Insurance Companies to get maximum benefits for the Customer. We do re-pipes & re-routes, sewer & drain cleaning, garbage disposals, trenchless excavation, natural gas & propane piping, toilets, water heaters, softeners, faucets & fixtures, leaks, water service and sewer repair & replacement, valves, remodeling. Free estimates & competitive pricing. Senior & cash pay discounts. Call 480-255-7325. Licensed, bonded, insured.

RENTALS

2 bedroom/2 bath/Den/2044 sq. ft./Manor 2360. Fully furnished, recently remodeled. Available August 2022-August 2023, rental price depends on length of stay. $2,800-$3,200, no pets. Contact Mary 602-509-5864 or email classee88@yahoo.com.

Two super seniors looking for Winter stay. Would love 2 BR. 2 Bath with T.V. and WiFi. No pets, no kids. Take very good care of your property. 5 weeks to 2 months any time between Jan and end of March. Doug 905-331-0216

ROOFING

Caruso’s Roofing and Coating. Tile Roof Repairs, Flat Roof Repairs, Skylights and Elastomeric Roof Coatings. Family Owned and Operated. No Job Too Small! FREE ESTIMATES! Call Josh at Caruso’s Roofing & Coating 480-200-7156. ROC #261628.

TAX SERVICE

Kenneth A. Weinstock, CPASpecializing in taxes. Personal and business. Convenient personal service. Multi-state and Canadian returns. Tax planning, IRS audits. Leisure World resident. 480-687-3234

TREE SERVICE

David’s Clean-Up & Tree Service Tree topping and pruning, trimming or removal, rock laying, trash removal, yard clean-up. 480-245-7132. Insured, Affordable rates, free estimates, all work guaranteed.

ARIES (March 21 to April 19) You might not like the sudden setback in your plans. But keep that headstrong Arian temperament in check and wait for explanations. Things will begin to clear up by week’s end.

TAURUS (April 20 to May 20) Enjoy the respite from your recent hectic schedule, but be ready to plunge into a new round of social activities. A new contact holds much potential for the future.

GEMINI (May 21 to June 20) A trusted colleague has news that could change your perception of a current workplace situation. What had seemed unfair might prove to be highly favorable after all.

CANCER (June 21 to July 22) You still need to watch what you say and how you say it. What you assert as honesty, others might perceive as Crabbiness. Be patient. This difficult period clears up by the weekend.

LEO (July 23 to August 22) Your Royalness needs some time away from the limelight to catch up on things, whether it’s tidying up your desk or making those calls you’ve put off. You’re back in the center of things by the weekend.

VIRGO (August 23 to September 22)

Honesty is the best policy, of course. But, you’ll do better at achieving your goals if you can be less aggressive and more circumspect in how you phrase your comments.

LIBRA (September 23 to October 22)

Your ability to maintain your balance in confusing situations continues to work for you. Stay on the steady course, one step at a time. The weekend shows improvement.

SCORPIO (October 23 to November 21) Your indecisiveness could simply be your keen Scorpian sense warning you to be wary of making a commitment. Take this time to do a more thorough investigation.

SAGITTARIUS (November 22 to December 21) Good news: New information comes your way to help you make a more informed decision on how to deal with the opportunity that has opened up for you.

CAPRICORN (December 22 to January 19)

This is a good time to reinforce your selfconfidence by acknowledging your own good qualities. A lull in your social life ends by the weekend. Have fun.

AQUARIUS (January 20 to February 18) It’s a good time to let those recently pent-up emotions flow more freely. Why not start by letting the people you care for know how you really feel about them?

PISCES (February 19 to March 20) Resist offers, no matter how well-intentioned, to help with a personal decision. Only you know what must be done, and you have the emotional strength to follow through.

NOVEMBER

Veterans Classic Lighting Up the Sky!!!

The Tennis Club is hosting their first Veteran’s Classic Tournament starting November 5 through November 12. The tournament will honor veterans, both past and present. Tennis has teamed up with the Wounded Warrior Project to donated to those Vets in need. On November 11 there will have a Veterans Classic Celebration for those competing and ending with a Pyrotechnic Show.

Pyrotechnic Show will be taking place behind the Fitness Center, on Heron Lakes 13 Hole. All residents are welcome to come out and watch. Show will last 5 minutes. Please check the map for watching location. Make sure to stay off the golf path.

Date: Fri., Nov. 11

Time: 6:45 p.m.

Place: Heron Lakes Hole 13 Fairway

Thanksgiving Dinner

Jingle All the Way

Veterans Charity Presentation

This year’s 5k registration funds will be donated to Mesa Veterans Resource Center a program of Mesa United Way. Mesa Veteran’s Resource Center has seen a drastic increase for veteran’s need of assistance due to recent inflation, increase of rent and general cost of living. Join us for a presentation by Mesa Veteran’s Resource Center and learn how your registration for the Jingle All the Way 5K will make a positive impact in our community! We will be raffling off prizes for those who sign up and attend!

You’re sure to enjoy this traditional style holiday dinner … next best thing to going to Grandma’s house! All the same tastes and aromas without the work! Premiere Catering will again prepare the delicious feast that will include tried and true favorites like roast white meat turkey breast, baked ham, whipped potatoes, candied yams, sage dressing, turkey gravy, green bean casserole, ambrosia fruit salad, dinner rolls, cranberry sauce, pumpkin pie with whipped cream for desserts, coffee and iced tea. Special dietary requests may be honored; please notify Rec staff to inquire prior to purchase. BYO set-ups and wine glasses will be available.

Jocelyn Obermeyer will provide beautiful harp background music. Request for your favorite folk song in advance, please drop off at the Rec Office or email at recreation@ lwca.com.

Date: Thurs., Nov. 24

Time: 4:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $28 per person (Children under 10 years old $18 each)

Deadline: Thur., Nov. 17

Charity Presentation Date: Wed., Nov. 9

Time: 2:00 – 3:00 p.m.

Place: Rec.1 Ballroom

Cost: FREE! Register: Online at www.LWCA.com or call the Fitness Center 480-832-000 ext. 212

You will have the opportunity to register in person for the Jingle All The Way 5k at this event by Credit Card ONLY.

Jingle All the Way 5K Race Date: Sat., Dec.

17

Race Check in Time: 2:30 p.m.

Race Start Time: 4:00 p.m.

Place: Rec. 2 South Parking Lot

Awards Ceremony: 6:00 p.m. in Rec.2 Hopi/ Pima Rooms during the Jingle Jam Party!

5K Run Cost: $25

Registration Race Price: $25 for ages 5 and up through November 13. Price increases to $30 November 14. To be guaranteed a race t-shirt, bib and swag bag please register by Dec. 2!

Registration for this race will include race bib, t-shirt, completion medal, swag bag and more! Register online at www. LWCAevents.com

For sponsorship and volunteer information please contact Courtney Brand at cbrand@ lwca.com

RECREATION DEPARTMENT

Fall Fine Arts & Crafts Fair and Book Sale

Hit the Right Note at Karaoke!!!

Listen to old and new hits all night! Come show us your talent or just hang out with friends. Bring your favorite beverages and snacks and sing your heart out to hundreds of songs. Water, ice, and cups provided with an entry fee.

Date: Thurs., Nov. 3 and Dec. 8

Time: 6:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $2 per person advance ticket or $4 at the event

Free Spirit Vacations Travel Blitz

What a perfect time to get your Christmas shopping completed! Come browse the variety of crafts made by our own talented residents. There will be ceramics, pottery, clothing, jewelry, woodcarvings, art works, China painting, stained glass, and every other craft you can think of! The library will have a book sale featuring hundreds of books!

Moonshots Stadium on Wheels is back dishing out gourmet hot dogs and sides.

Don’t miss this 1-day only sale! Invite your friends from outside the community to spend the whole day checking out all the exhibits! See you there!

Resident crafters sign up in the Recreation Office starting Thursday, October 13.

Date: Sat., Nov. 19

Time: 9:00 a.m. – 2:00 p.m.

Place: Rec. 1 Center

Registration Deadline: Wed., Nov. 9

Fifty Fabulous Years

Leisure World Arizona will be celebrating its golden anniversary in 2023. In preparation for the big day, we are searching for:

1) Leisure World’s long-term residents

2) Leisure World memorabilia

3) Volunteer assistance

Long-Term Residents

Did you move into Leisure World before 2004? Have you lived in Leisure World for 30 or more years? We are looking for residents who have lived in Leisure World for the longest time in hopes to hear and tell your story and honor you for your time with us here in our Leisure World community.

Community Memorabilia

Recently one of the manors in District One sold and they found an original marketing brochure when we were known as Rossmoor Leisure World Golden Hills. We would love your help with finding Leisure World keepsakes and mementos to showcase our community’s past. If you have any historical items, you will loan us or even just to make us aware of to highlight during the anniversary festivities, please bring to Rec Office.

Event Volunteers Needed

If you have time to give, we have celebratory projects and activities for you to get involved in. Your assistance is in high demand in a multitude of areas like researching, writing, planning, designing, decorating, hosting, food handlers, and more.

Please stop by the Rec Office, call 480832-0000 Ext. 209 or email LWturns50@ lwca.com to tell your story, donate a souvenir, give your time, and help make Leisure World shine!

Save the date for our celebratory weekend coming March 10-12, 2023!

Travel is back! Join Free Spirit and various travel partners to learn more about travel destinations and products around Arizona and beyond! Hear multiple presentations from Southwest Adventure Tours, Premier World Discovery, Las Vegas, Princess Cruise Lines, Verde Canyon Railroad, Holland America Cruise Lines, and many more!

Refreshments will be served, and door prizes will be awarded. RSVP by contacting the Rec. Office at 480-832-0000 ext. 209 or emailing Molly at mshort@lwca.com.

Date: Wed., Nov. 2

Time: 10:00 a.m.

Where: Rec. 1 Ballroom

Flea Markets

Take this opportunity to sell those used household items, handmade craft items, or residents may sell commercial items like Tupperware, Avon, and other similar items. Sellers sign up for $5 per table. Racks $1 – limited supply. Residents selling commercial items will be required to pay 10% of their sales back to Leisure World. Sale reconciliation sheets will be provided by LWCA. Tables are on a first come basis and limited to two per manor. Sign up for a table online or in the Recreation Office no later than the day prior to the event.

Date: Fri., Nov. 4 and Dec. 9

Time: 9:00 a.m.

Place: Rec. 1 Ballroom

Cost: $5 per table $1 per rack

Trivia Night

Gather with your friends and neighbors to test your knowledge and expand your brain! Trivia will be hosted by our very own, Scott Immel! Three rounds of 15 questions will challenge you and others to see who will top the charts. Test your knowledge with a group of eight or on your own.

Date: Wed., Nov. 16 and Nov. 30

Time: 6:00 p.m.

Place: Rec. 1 Ballroom

Cost: $2 per person advance ticket or $4 at the event

Leisure World Recreation Department Staff

Rhonda Cap Lifestyle Director Jamie Knowlton Office Supervisor

Carla Nicely Scheduler

Lori Covner Administrative Assistant

John Stickling Facilities Supervisor

Molly Short Event Coordinator

Photo Credits: Bob Bennett

LW Wine & Spirit Classes

Presented by Vikki Classen, CSW, CSS, WSET 2nd Level Wine & Spirit Instructor

Welcome Back to Fall Wine & Spirit Classes! I have a great new line-up for you all. I look forward to seeing my regular Wine attendees and my new folks!

Remaining dates for the WINE CLASS

6 wines per class:

• November 1 - NEW CLASS! Spirits made from grapes

• November 8 - SPARKLING & CHAMPAGNE

This is a 6-week course on consecutive Tuesdays. Starting October 4th - November 8th $75 per person

Remaining dates for the SPIRIT CLASS

6 spirits per class:

• November 3 - Bourbon

• November 10 - Tequila

This is a 5-week course on consecutive Thursdays. Starting October 6thNovember 10th $75 per person

Where? All classes are held on the Promenade right behind the back door of the library.

What you’ll need? Bring 6 wine glasses for the Wine Class if you do not have that many wine glasses you can buy them at Goodwill for $1 each. 5 rocks glasses to the Spirit Class. You will also need to bring a bottle of water to rinse in between samples as well as a snack. Most folks bring cheese and crackers to the Wine class and nuts, chips or pretzels to the Spirit classes.

Cost? This class is $35 per person.

These classes are interesting, fun and will further your knowledge in the Wonderful

World of Wine. You will be able to sample spirits and learn interesting facts about them. This is a very interactive class. There is no such thing as a silly question. We all learn from each other by shared experiences. I promise lots of interaction and laughter.

I will be collecting the tuition for the Wine Class and Spirit Classes on October 3rd Monday at 1:00 pm on the Promenade at the back of the library. Please call me as soon as you can so I can get your names on my list.

Thank you and I look forward to exciting classes to come!

TO REGISTER: Contact Vikki Classen, CSW, CSS, WSET 2nd Level Wine & Spirit Instructor 312-217-6220

Ballroom Dance Lessons!

Come learn how to ballroom dance with three rhythms that are used in night club and party dancing. Three exciting sessions instructed by Bill & Carol Goss, each one 4 lessons for $32 per person.

Sign up at the Rec Office to get your tickets. Sessions will be limited to 12 couples, so sign up quickly.

Dates: Wednesday evenings

• Session 1 Tango: November 9, 16, 30, December 7 - This very popular rhythm is very dramatic and is making quite the comeback on the dance scene.

• Session 2 Rumba: January 4, 11, 18, 25 - This Latin style dance can be used with lots of different styles of slower music, but particularly those with a Latin flavor.

• Session 3 Salsa: February 1, 8, 15, 22 - One of the hottest club dances today, this one is great for faster music particularly with a Latin beat.

Time: 7:00 - 8:00 p.m.

Place: Rec 1 Classroom

Cost: $32 per person per session

Teachers: Bill & Carol Goss For more information call: 480-275-4647

Community Dance Parties

Keep your feet happy and let your body do the talking on the dance floor.

Hi-Fi Allstars

Thurs., Nov. 17

HiFi Allstars is a Hi energy band covering multiple genres, including disco, rock, pop, funk, country, and rap. This 80s-themed band will keep you on the dance floor playing all your favorites.

Tin Trailer Band

Thurs., Dec. 1

T.G.I.F Social!!!

All dances at Rec 2 Hopi/Pima Rooms from 7:00 – 10:00 p.m. Advance tickets $12/person or $15 at the door. On sale now online or in the Rec Office and include your mixology stations of soda, water, ice, and cups. Fresh popped popcorn for just $1 sponsored by our very own Re/Max Classic.

National Geographic Photography

Presented by New Frontiers Lifelong Learning

How DO professional photographers get those fabulous images? Back by request, this DVD course presented by Ron Burda, a Leisure World resident and a retired photojournalist has National Geographic photographers explaining how they produced the magazine’s beautiful and meaningful pictures, often at great risk. The Pulitzer Prize winning presenter will enhance the DVD content with stories from his own 30-year career. All are welcome to attend the last two sessions of the 6-class series.

This program is organized by New Frontiers for Lifelong Learning (NFLL), a program of Mesa Community College.

Date: Tues. Nov. 1 and Nov. 8

Time: 10:00 – 11:30 a.m.

Place: Rec. 1 Theater

Community Happy Hour Volunteer DJs Wanted

Have fun, chit-chat, dance, and just relax to some of his favorite music from the 70s and now. Ice, water, and plastic cups provided. Sodas available for $1.

Date: Fri., Nov. 4

Times: 5:30 p.m. -7:30 p.m.

Place: Rec. 1 Promenade

Wanting to be the life of the party, our next DJ?! To keep this event alive, Recreation needs your help. We are looking for volunteers to learn the equipment and take turns hosting. If interested, please email recreation@ lwca.com. We need your name, contact information, and five top songs.

New Image Fashions, and more!

Freshen up your wardrobe! Welcome back New Image Fashions and take advantage of a chance to shop thousands of fall arrivals from Ruby Road, Alfred Dunner, Maxine Swimwear, and more at 25% – 75% off retail. Coordinates and separates: shorts, capris skirts, pants, blouses, jackets, and swimwear for all including missy, petite, and large sizes. Watch batteries will be replaced for a nominal fee. Remember, a percentage of all sales come back to Leisure World. Enjoy this chance to shop without leaving the community.

Date: Fri., Nov. 11

Time: 10:00 a.m. – 3:00 p.m. Place: Rec. 2 Hopi/Pima Rooms

Thank goodness it’s Friday!

This social gathering to mix and mingle is held Fridays through 1/18 with the exception of nights when the Community Happy Hours are scheduled.

Everyone is invited for fun and merriment! $2 at the door gets you cups, ice water and soda! You bring the mix and livelihood!

Date: Fridays

Times: 4:00 - 6:00 p.m.

Place: Rec. 1 Clubroom

Cost: $2 per person at event

The Leisure World Foundation 2022-23 Premier Lecture Series

Great Places and Great Faces In AZ

From Fire to EmpireThe Remarkable Burkhorn Baths Story

Presented by: Jay Mark

Over the course of seven decades, the Buckhorn Mineral Baths and Wildlife Museum became one of Mesa’s and the State’s most recognizable and memorable Main Street icons. Residents have seen it on the corners of Main Street and Recker Road. People have wondered “what’s going on there? Buckhorn Mineral Baths attracted celebrities and others to its healing waters, wildlife museum and quirky amenities. It was a principal influence on enticing major league baseball to begin annual training in Mesa and the Valley. The fascinating

account of Ted and Alice Sliger and their rags-to-riches story is part of the Buckhorn Book, co-authored by Jay Mark. Come to hear the story and the future of Buckhorn Mineral Baths.

Date: Wed., Nov. 9

Time: 6:00 p.m.

Place: Rec. 2 - Hopi Room

Cost: FREE

All lectures are co-sponsored by the LW Foundation and the Recreation Department

The Tin Trailer Band is a country/classic rock band combining the talents of Robb Smith on drums and vocals, Rick Pacella on bass and vocals, Jeff Stephens on guitar, keys and vocals. Tin Trailer plays all your favorite songs for any occasion.

Community-Wide Garage Sale

Interested in being a part of Leisure World’s community garage sale? Great!

Sign up in the Recreation Office by 12 noon, Tuesday, November 30 to be sure your sale gets highlighted on the list.

A listing by district, of all garage sale locations, and maps of the community will be available online, in the back of the LW Library, Administration Reception Desk, and Recreation Office starting Thursday, December 1 for you to plan your day of shopping!

Date: Sat., Dec. 3

Time: 8:00 a.m. – 1 p.m.

Map Deadline: Tues., Nov. 30

Big Brothers Big Sisters Onsite Donation Drive

Big Brothers Big Sisters of Central Arizona has operated under the belief that inherent in every child is the ability to succeed and thrive in life. Big Brothers Big Sisters makes meaningful, professionally supported matches between adult volunteers (“Bigs”) and children (“Littles”), ages 6 through 18, in Maricopa County and Pinal County. They develop positive relationships that have a direct and lasting effect on the lives of young people.

They accept shoes and clothing of all types: men’s, women’s, and children. All donated items are then sold to

Savers Thrift stores where they turn the donations into money that is used to support the mentorship programs of their Agency. Come to the Rec. 1 Parking Lot to drop off donated items. Items must be in good and clean condition. Items must be able to be easily lifted by one person and fit into the bins provided. Please visit http://www.donateaz.org/content/ acceptableitems for a list of acceptable and non-acceptable items.

Date: Sat., Dec. 3

Time: 1:00 – 2:00 p.m.

Place: Rec. 1 Parking Lot

Sunday Serenade with Leisure World Big Band

Enjoy the big band sound featuring our very own Leisure World Big Band! They’ll be playing the hits made famous by the legendary big bands of Glenn Miller, Duke Ellington, Count Basie, Stan Kenton and more! Dance or enjoy listening to two hours of the sound of big band hits. Reserved seats are on sale now through Recreation and include entertainment and water, soda, and ice. BYO spirited beverage.

Date: Sun., Dec. 4

Time: 2:30 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

“We Need a Little Christmas”

Leisure World Mixed Chorus Christmas Concert

The annual Christmas concert presented by the Leisure World Mixed Chorus is one of the highlights of the holiday season. The Chorus will delight the audience by providing a mixture of sacred and secular music designed to put everyone in the holiday spirit. Tickets are available

in the Rec Office, from members of the chorus, or at the door.

Date & Time: Sat., Dec. 10 at 7:00 p.m. or Sun., Dec. 11 at 3:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $10

Holiday Cookie Class

Join Leisure World’s very own, Doris Hoel, personal chef, certified cooking instructor, and Leisure World News contributor for a day full of fun and holiday cheer! Learn how to make 5 different traditional Christmas cookie recipes: Ginger Snaps, Butter Spritz, Grandma’s Sugar Cookies, Peanut Blossoms, and Russian Tea Cakes. Learn, bake, and take-home cookies to enjoy and share! Bring your favorite

cookie press if you choose. If not, Doris will show you an easier way to do a spritz cookie. Limited space available so register early. Tickets available on lwca.com or in the Rec. Office.

Dates: Fri., Dec. 16 and Sat., Dec. 17

Time: 9:00 a.m. – 12:00 p.m.

Place: Rec. 1 Banquet Room

Cost: $50 per person

Deadline: Mon., Dec. 12

Decorative Arts

Art Assoc. – (AS) Contact: Carol Pope, 480628-4134

Open Studio: Friday, 9 a.m.– 1 p.m.

Jewelry and Lapidary (LAP) Contact: Judy Barnes, 480-985-5760

Thursday, 9 a.m. – 12 p.m.

Photography Club (AS) Contact: Bob Bennett, 480-250-7127

Rubber Stamping (CER/SG) Contact: Mickey Dent, 480-634-4574

Monday, 6:30 – 9:00 p.m.

Fabric Arts

Knitters & Crocheters (QCR) Contact: Carolin Lowy, 480-641-4626

All interested knitters, beginners to experienced, join in. We teach beginners and help those who having

Arts and Crafts

difficulty with a pattern, no charge. Friday, 9 – 11 a.m.

Open Sewing (SR) Contact: Carolin Lowy, 480-641-4626

Open to all residents who do hand sewing Friday, 1 – 3 p.m.

Pillowcase Dresses (AR) Contact: Darlene Footh, 701-339-8491

Make little girls dresses out of pillowcases for charity. Monday 8:30 –10 a.m.

Quilters (CLR/SR) Contact: Merrilly Strom, 480-699-9352

Join us for group projects, speakers, demos, field trips and more. Donations are made to multi-generational groups. Thursday, 9 a.m. - 12 p.m.

Twiddlers (QCR) Contact: Carolin Lowy, 480-641-4626

BINGO’S Bringing the Party!!!

Play is every Friday night at 7:00 p.m. On-sets are 3 for $3; 6 for $6; and 9 for $9. Refreshments are served at the break. Water, ice, lemonade, coffee, popcorn, and pretzels. Play starts promptly at 7:00 p.m. Players may arrive at 6:00 p.m. to purchase on-sets; time to chat and mingle with friends and neighbors, before play begins.

LW Bingo is for Residents and their guests 18 years of age and older. Our bingo games are for recreational play and not open to the public.

Date: Fridays

Time: Doors open at 6:00 p.m. Game starts at 7:00 p.m. Place: Rec. 1 Ballroom

Bridge Groups

ACBL (CLR) Contact: Cathy Lindholm, 319750-7112

Monday, Tuesday 12:30 p.m.

Duplicate (CLR) Contact: Barbara Rees, 480-309-9039

Monday, 12:30 p.m.

Duplicate (CLR) Contact: Cathy LIndholm, 317-902-9094

Tuesday, 12:30 p.m.

Duplicate (CLR) Contact: Roger Mickelson, 319-750-7112

Thursday, 12:30 p.m.

Int. Duplicate Practice (APA) Contact: Bobbie Stearns, 480-218-5918

Friday, 8:15 a.m. (Resumes in November)

Any hand work done with a needle or needles, i.e., knitting, crocheting, cross stitch, needle point and applique. Monday, 9 – 11 a.m.

Fired Arts

Ceramics (CER/SG) Contact: Linda Staveteig, 815-385-3605 Beginners, newcomers, everyone welcome!

Open Workshop and Firing: Tuesday, 9 a.m. – 12 p.m.

Pouring: Thursday, 12 – 5 p.m. Ceramics Class: Friday, 9 a.m. – 12 p.m.

Porcelain Painting (POT) Contact: Barbara Culver, 480-924-6871 or LuCyle Seiler, 480-981-1894 No teacher, no lessons. Work on your own. A semi-annual fee of $5 for firing. All china painters are welcome.

Open Studio: Wednesday and Friday, 9 a.m. to 12 p.m.

Pottery (POT) Contact: Marcia Steele, 480641-9082

Open Studio: Sunday, Tuesday and Saturday, 9 a.m. – 10 p.m.

Open Studio: Monday, Wednesday, Thursday and Friday,12 - 10 p.m.

Firing & Unloading: Monday & Thursday Class with instructor Larron Lerdall: Monday & Thursday, 9 a.m. – 12 p.m.

Glass Program

Stained/Fused/Mosaics (CER/SG) Contact: Kay Eakin, 480-641-8719

Open Studio: Monday & Wednesday, 93 p.m., experienced artists only. Classes resume in December

Music and Dance

Ballroom Dance Classes- Contact: Bill Goss, 480-275-4647.

Clogging Classes (C) Contact: Fran Dusek, 602-684-9353 or Joyce Loland, 480-5885789.

Fridays, 12:00 – 4:00 p.m. and Wednesdays 3:30 - 5:30 p.m.

Fridays start with Beginners at 12:00 p.m. Intermediate 1 at 1:00 p.m., Intermediate 2 at 2:00 p.m. and Intermediate 3 at 3:00 p.m.

Wednesdays “Introduction to Advance –2:00 p.m., Advanced – 2:30-4:00 p.m.

Line Dance (Hopi/C) Contact: Dee Dee Dougherty, 480-510-3318. Look for Classes starting November 5th.

Line Dance (C) Contact: Susan Tuttle, 602329-2213 Tuesdays: 6:00 - 7:00 p.m. - Beginners

Enjoy line dance lessons taught by former Zumba instructor, Susan Tuttle.

Cards and Games

Partner (LC) Contact: Lynn Peters, 262853-4870

Sunday, 6:30 p.m.

Party (APA) Contact: Lynn Peters, 262-8534870

Thursday, 6:30 p.m.

Progressive (QCR) Contact: Shirley Edmonds 602-501-4618

Thursday, 12:30 to 3:30 p.m.

Progressive (QCR) Contact: Marilyn Peters, 480-292-3639

Monday, 6:30 p.m. & Saturday, 6:30 p.m.

Poker Groups

5 & 10 Cent (LC) Contact: Ann Bachner, 480-641-5197

Tuesday, 6:30 p.m.

5 & 10 Cent (NAV) Contact: Diana Milgrom, 480-981-6085

Wednesday, 6:30 p.m.

Dealer’s Choice (NAV2) Contact: Jim Munkwitz, 803-747-1677

Thursday, 1:00 p.m.

Poker Men’s (QCR) Contact: Phil Baird, 480-840-1723

Tuesday & Thursday, 6:30 p.m.

Texas Hold ‘Em (QCR) Contact: Robert Hermann, 509-947-8146

Monday, 12:30 p.m.

Other Card and Game Groups

Bunco (CLR) Contact: Laura Krever, 310916-8105 or Dana Bourque, 602-7574348

1st Tuesday, 6:30 p.m.

Cribbage (QCR) Contact: Ted Jackson, 518248-2052

Wednesday & Friday, 1 p.m.

Euchre (APA) Contact Ted Jackson, 518248-2052

Tuesday, 6:45 p.m.

Game Night (LC) Contact: Lillian Carlson, 480-684-2441

Friday, 6:15 p.m.

Beginners are taught easy to follow steps to the “New Pop Country” songs you hear on the radio. $5 per person per class.

Music Makers (MR) Contact: Marty Maciejewski, 480-307-8061. Tuesdays, 3:30 to 5:00 p.m. This fun group is open to anyone who plays or wants to play an instrument.

Round Dance Classes - Contact: Bill Goss, 480-275-4647.

Shall We Round Dance – Contact: Larry Tracht at 480-325-1054, or email rddancer@aol.com.

Ukulele Practice Group - Contact: Karen Robinson, 480-807-6487

Like to play the Ukulele or always wanted to learn? Come and join up with others who love to play this amazing instrument.

Hand and Foot: (LC) Contact: Lillian Carlson, 480-290-9396

Tuesday, 1 p.m.

Hand and Foot: Samba (LC) Contact: Lillian Carlson, 480-290-9396

Wednesday &Thursday, 6:15 p.m.

Mah Jongg (APA) Contact: Neesa Galanti, 206-356-2727

Thursday, 1 p.m.

Mah Jongg Madness (LC) Contact: Jan Biddle, 303-881-7808

Monday, 12:00 p.m.

Pinochle (QCR) Contact: Jackie Anderson, 480-985-8503, Tuesday 1:00 p.m

Rummikub (NAV) Contact: Taylor H. Sanford, 832-477-7277

Thursday, 6:15 p.m.

Scrabble (LC) Contact: Carolin Lowy, 480641-4626

Monday, 6:30 p.m.

Card groups listed are open games and residents are welcome to come and join the group. Reserved room is subject to sharing if less than 20 in attendance.

November Movies

Free Sunday movies in the Theater 4 p.m. Refreshments provided. Due to the popularity of the movies, there will be no seat-saving. All seats will be on a first-come basis only. Schedule may change due to Netflix movie availability.

November 20 Where the Crawdads Sing (PG13) – 2hr 5m

Classics of the Silver Screen Movie Night: “Singing in the Rain”

November 6 Elvis (PG13) – 2hr 39m

Elvis’s story is seen through the prism of his complicated relationship with his enigmatic manager, Colonel Tom Parker. As told by Parker, the film delves into the complex dynamic between the two spanning over 20 years, from Presley’s rise to fame to his unprecedented stardom, against the backdrop of the evolving cultural landscape and loss of innocence in America. Central to that journey is one of the significant and influential people in Elvis’s life, Priscilla Presley.

November 13 A Few Good Men (R) – 2hr 18m

Lt. Daniel Kaffee (Tom Cruise) is a military lawyer defending two U.S. Marines charged with killing a fellow Marine at the Guantanamo Bay Naval Base in Cuba. Although Kaffee is known for seeking plea bargains, a fellow lawyer, Lt. Cdr. JoAnne Galloway (Demi Moore), convinces him that the accused marines were most likely carrying out an order from a commanding officer. Kaffee takes a risk by calling Col. Nathan R. Jessep (Jack Nicholson) to the stand in an effort to uncover the conspiracy.

Kya is an abandoned girl who raised herself to adulthood in the dangerous marshlands of North Carolina. For years, rumors of the “Marsh Girl” haunted Barkley Cove, isolating the sharp and resilient Kya from her community. Drawn to two young men from town, Kya opens herself to a new and startling world; but when one of them is found dead, she is immediately cast by the community as the main suspect. As the case unfolds, the verdict as to what actually happened becomes increasingly unclear, threatening to reveal the many secrets that lay within the marsh.

When the transition is being made from silent films to `talkies’, everyone has trouble adapting. Don and Lina have been cast repeatedly as a romantic couple, but when their latest film is remade into a musical, only Don has the voice for the new singing part. After a lot of practice with a diction coach, Lina still sounds terrible, and Kathy, a bright young aspiring actress, is hired to record over her voice.

November 27 Uncle Buck

(PG) – 1hr 40m

Comedy acting legend John Candy turns in a signature performance in this effort from director John Hughes as a notoriously irresponsible uncle left to care for his brother’s kids during a family crisis. Packed with a host of noteworthy supporting performances, the heartwarming family comedy also features Macaulay Culkin in an early career role shortly before his breakout turn in the Home Alone franchise.

Award winning movie director/producer and Leisure World resident, Jim Politano shares some unique cinematic experiences, facts, and trivia before and after the movie. You will have the opportunity to ask questions in a Q & A session.

Do not miss this chance to seeing this classic on the big screen. FREE! See you at the movies!

Date: Tues., Nov. 15

Time: 6:00 p.m.

Place: Rec. 1 Theater

Comedy Classics

Evening with Laurel Hardy”

Adding a barrel of laughs to our line-up. Jim Politano will host a special comedy movie night where he will show three classic short films from Laurel & Hardy. He will screen “County Hospital”, “Busy Bodies, and “The Music Box”. For a bonus, a Betty Boop cartoon will start things off. Don’t miss a chance to see these classic hilarious comedians on the big screen. FREE! See you at the movies.

Date: Wed., Dec. 6

Time: 6 p.m.

Place: Rec. 1 Theater

Parade of Lights: Participants and Spectators Wanted!

Would you like to dress up your golf cart with lights and other festive decorations? Recreation is adding some extra holiday fun this year. In joint effort with Re/MAX Classic, Recreation is organizing a golf cart light parade to follow Re/MAX Classic judges the homes in their Holiday Light Judging contest this year.

Sign up to be part of the parade in the Rec Office or online – electric golf carts or electric vehicles only. Parade map will be posted on the community website, bulletin boards, in the library, at Re/MAX and the Recreation Office by December 12 for all the community to come out to see.

Date: Thurs., Dec. 15

Assembly begins: 5:30 p.m. Line-up starting from junction of the Power Rd. entrance and LW Blvd. south toward the dead end.

Start Time: 6:30 p.m. The light parade will follow Re/MAX Classic as it enters the community from Re/MAX Classic.

“An

Trips and Tours

Whether you enjoy traveling near or far, there is a trip that is right for you. If you like one-day excursions or are looking to find your next big travel destination, look below to see what might fit your interests. To reserve your spot, visit the community website, the Recreation Office or call 480-832-0000 ext. 209 to purchase your tickets. Please note trips with * may depart from Burger King if less than 10 have signed up. The tour company will verify 2-7 days prior to trip. Trips categorized with KT will always pick up and drop off from Leisure World.

KEY CODES: Collette (C) ¤ Free Spirit (FS) ¤ Kindred Tours (KT) ¤ Leisure World Recreation (LW)

Follow-Along Trips (LW)

See page B7 for a complete list of follow-Along Trips.

NOVEMBER

LAS VEGAS

FEATURING THE GRAND CANYON SKYWALK

(KT)

Day One: We’ll leave the Valley headed northwest on our journey to the Grand Canyon’s West Rim. Home to the worldfamous Grand Canyon Skywalk, the West Rim is just outside of Grand Canyon National Park, on Havasupai and Hualapai tribal land. The Skywalk has been drawing visitors from around the world, who marvel at this glass-bottomed bridge, suspended 4,000 feet above the Colorado River, on the very edge of the Grand Canyon. Upon arrival, we’ll enjoy live western entertainment and a delicious plate of BBQ with all the fixin’s, included. After lunch we’ll board the Hop-On-Hop-Off Shuttle that will carry us comfortably to all viewpoints, including the Grand Canyon Skywalk, Guano Point, and Eagle Point. Late afternoon it’s back in the bus headed to Las Vegas. We’ll check into the Golden Nugget Casino Hotel, our headquarters for the next two nights and take some time to refresh, before heading out to enjoy dinner on self and a free evening.

Day Two: Breakfast is on self at the hotel, then it’s back in the bus and we’re off to enjoy a spectacular scenic drive through Red Rock Canyon National Conservation Area. Just 15 miles west of Las Vegas, Red Rock Canyon offers the most incredible views of desert beauty, towering red cliffs and abundant wildlife—a stark contrast to the bright lights and glitz of Las Vegas! This gorgeous conservation area is home to about 200 different animals, which include: burros, coyotes, bighorn sheep, red tailed hawks, golden eagles, hummingbirds, wild horses, bobcats, and mountain lions, just to name a few—so don’t forget your camera! Afterwards we’ll head back to our hotel with a stop for lunch on self along the way. Later the afternoon is yours to enjoy at your leisure. This is your opportunity to explore a wide variety of activities beyond gambling. There are limitless adventures to be had in Downtown Las Vegas! Early evening we’ll

head over to the glitzy Las Vegas Strip and the Bellagio Hotel and Casino. This is the final week for Harvest at the Bellagio Conservatory & Botanical Garden—a floral playground of autumn arrangements of seasonal plants among 45,000 flowers, 1,950 shrubs and 30 trees—an enchanting landscape featuring towering peacocks and mystical creatures. Over 20,000 people, from all over the world, pass through this garden daily. This evening we’ll enjoy a fantastic dinner at The Buffet at Bellagio— an experience like no other in Las Vegas! The Bellagio chefs bring together the freshest ingredients and the best dishes from around the world, including Italian, Japanese, Chinese and American cuisines and more. You’ll be wowed by the talent on display at live-action cooking stations, then cap off the feast with an incredible dessert display of fresh pastries and a personalized gelato stand—and it’s all included! After dinner we’ll step out to enjoy the Fountains of Bellagio, the most ambitious, most complex water feature ever conceived. We’ll find a comfortable perch and watch against the backdrop of the Las Vegas sky, a performance that is unique in expression— no matter how many times you have visited the Bellagio. Later we’ll enjoy a driving exploration of The Strip—Las Vegas’ main artery—home to flashy casinos, world-class restaurants, glamorous resorts and out-ofthis-world shows!

Day Three: We’ll enjoy breakfast on self at the hotel, followed by a leisurely

midmorning departure. We’ll head for home with plenty of great stops and sightseeing along the way. This Kindred Tours Classic is always a BLAST! Don’t miss it!

Date: Wed., Nov. 9 - Fri., Nov. 11

Cost: $649 (double) $704 (single)

Deadline: Wed., November 2

FALL FOLIAGE FINALE AT BOYCE THOMPSON ARBORETUM (KT)

You can always predict how the fall foliage will move around the state of Arizona, with the final and most dramatic blast of color to be enjoyed at Boyce Thompson Arboretum. Home to a grove of 40foot Chinese pistachio trees—famously ablaze in shades of red and burgundy late November—the sight of this stand of trees alone is worth a fall pilgrimage. Founded in 1924 as a desert plant research facility and living museum, Boyce Thompson Arboretum is the oldest botanical garden west of the Mississippi. An easy main trail runs through the park, leading visitors to various exhibits and natural areas. Before visiting the Arboretum, we’ll enjoy lunch on self in historic Superior, Arizona, where we’ll have a few different restaurants to choose from and there is sure to be something for everyone.

Date: Fri., Nov. 25

Cost: $99 per person

Deadline: Fri., Nov. 11

Love to Explore?

Join Leisure World’s Trips and Tours

Email Blast! Be the first to know about Leisure World’s travel opportunities, with one email update every 1-2 weeks.

Email Molly at mshort@lwca.com to join!

DECEMBER

40TH ANNUAL PRESCOTT CHRISTMAS PARADE (FS)

Depart the Valley and travel to Prescott. Stop to see the Gingerbread houses at the Prescott Resort, then continue to downtown Prescott for the 40th Annual Christmas Parade. (Guests may bring their own folding in chairs.) Italian Buffet Dinner is included at the historic Hassayampa Hotel from 2-5:30pm. 5:30pm music begins for the annual courthouse light festivities at the Historic Courthouse Square. Enroute back to the Valley, drive through Prescott Valley of Lights Display. Motorcoach transportation, expert guide, Italian dinner, entry to Prescott Valley Lights Display, bottled water included.

Date: Sat., Dec. 3

Cost: $159 per person

Deadline: Fri., Nov. 18

LAKE HAVASU CITY

HOLIDAY BOAT PARADE OF LIGHTS (KT)

Day One: Kick off your holiday season with this spirited trip to Lake Havasu City! We’ll leave the Valley with plenty of stops along the way to exciting Laughlin, Nevada. Home to eight different resorts, side-by-side along the beautiful Colorado River, a variety of dining choices, recreation and gaming— Laughlin offers the perfect destination for lunch on self and a fun-filled afternoon. Later back in the Transits, we’ll head to Lake Havasu City and check into the brand new contemporary styled Holiday Inn Express, conveniently located in English Village, next to the London Bridge. Guests of the hotel are just steps away from restaurants, shops and entertainment venues. After a refresh, we’ll head out for a fabulous Welcome Dinner and a glass of wine, and it’s all included.

Day Two: Breakfast is included at the hotel, then it’s back in the Transits and we’re headed for Oatman—a living ghost town on old Route 66. This crazy town began as a mining tent camp over 100 years ago, but quickly became a flourishing gold mining center in 1915, when two miners struck a ten-million-dollar gold find. Mining in Oatman was short lived, but Oatman survived by catering to travelers on “The Mother Road.” Today tame burros roam the streets, descendants of the early

Grand Canyon Skywalk

mining burros. We’ll enjoy lunch on self in Oatman with a few restaurants to choose from. Make sure to check out the Oatman Hotel, where Clark Gable and Carol Lombard honeymooned in 1939. Midafternoon we’ll return to our hotel and by sunset we’ll be ready to enjoy the 38th Annual Holiday Boat Parade of Lights—repeatedly awarded one of the top 100 events in the US! Spectators line the shore on both sides to cheer the more than 80 wildly decorated boats cruising through the Bridgewater Channel. And we’ll be there, comfortably ensconced in Lake Havasu City’s English Village—aglow with more than a million lights—at the foot of the London Bridge, all decked out with elegant wreaths. We’ll also enjoy dinner on self with several terrific restaurants to choose from and a free evening in Lake Havasu City on a festival weekend!

Day Three: Breakfast is included at the hotel, then it’s bags out and we’re headed for home, with plenty of great sightseeing and a stop for lunch on self along the way. This holiday tour fills quickly—make your reservations!

Date: Dec. 2-Dec. 4 (Fri.-Sun.)

Cost: $699 (double) | $909 (single)

Deadline: Fri., Nov. 11

OLLIE TROLLEY HOLIDAY LIGHTS TOUR (LW)

Enjoy the holidays in style with pick-up and drop-off from Leisure World! Ollie the Trolley’s one-of-a-kind annual Holiday Light Tour is coming to Leisure World! They know the most spectacular Christmas light displays in the Valley, and they’ll do all the driving in our family friendly trolleys. Space is limited to 30

spots, so grab some friends and some hot cocoa or cider – and get the whole crew into the Holiday Spirit. Their Jolly trolley operators will guide our three-hour holiday light tour to experience the best Christmas displays while playing festive holiday music along the way. Join us for holiday cheer this season and experience the magic of light tours onboard Ollie the Trolley.

Date: Mon., Dec. 5

Cost: $35 per person

Deadline: Mon., Nov. 28

ASU GAMMAGE - “TO KILL A MOCKINGBIRD” (LW)

All rise for Academy Award® winner Aaron Sorkin’s adaptation of Harper Lee’s Pulitzer Prize-winning masterwork. The New York Times Critic’s Pick TO KILL A MOCKINGBIRD is “the most successful American play in Broadway history.” (60 Minutes). Rolling Stone gives it 5 stars, calling it “an emotionally shattering landmark production of an American classic,” and New York Magazine calls it “a real phenomenon. Majestic and incandescent, it’s filled with breath and nuance and soul.” With direction by Tony Award® winner Bartlett Sher, TO KILL A MOCKINGBIRD — “the greatest novel of all time” (Chicago Tribune) — has quickly become “one of the greatest plays in history” (NPR). Emmy Award®-winning actor Richard Thomas will play the role of Atticus Finch in the National Tour.

Date: Thurs., Dec. 8

Cost: $135 per person

Depart: 6:15 p.m. for 7:30 p.m. show

Deadline: Mon., Nov. 7

WORLD OF ILLUMINATION (KT)

We’re off to explore the nation’s largest animated light show— World of Illumination! This holiday extravaganza is a symphony of light and sound, masterfully synchronized to your favorite holiday music. The technology behind Illumination is wild, using the most advanced hardware and software the lighting world has to offer—millions of lights—making it the first fully animated interactive holiday show in the Southwest. We’ll kick back and enjoy this drivethrough experience from the comfort of our own vans, then top it all off with a stop for Christmas cookies served with hot coffee and Bailey’s Irish Cream. Delicious!

Date: Mon., December 19

Cost: $75 per person

Deadline: Mon., Dec. 5

ZOOLIGHTS (KT)

We’re on our way to the Phoenix Zoo, but don’t expect to see any

live animals—animals created from lights are the star of this show. With almost four million lights and 700 light sculptures, this great festival just keeps getting better, offering the wonderful holiday displays that we’ve grown to love, including MUSIC IN MOTION featuring the music from the movie Polar Express and CAROL OF THE BELLS by Arctic Express—synchronized to 15,000 lights—as well as spectacular new creations every year. We’ll begin with an early dinner on self, at the Miracle Mile Deli, a true Phoenix landmark for more than 60 years. Miracle Mile serves the best deli sandwiches and homemade soups, along with great daily specials including a roast turkey plate, Hungarian stuffed cabbage rolls, meatloaf, mac & cheese, and so much more. This is a Kindred Tours Holiday Classic that you will not want to miss!

Date: Tues., Dec. 27

Cost: $85 per person

Deadline: Mon., Dec. 19

Trips and Tours continued from B8

Phoenix Zoolights

Motorcoach Trips: ALL ABOARD TO BROADWAY

On Sale Now at the Recreation Office and Online!

Announcing Leisure World 2022-2023 Broadway Across America season at ASU Gammage. All shows include roundtrip deluxe motorcoach transportation with show tickets in Orchestra Level seating.

“Annie”

“To Kill a Mockingbird”

$135 pp

Thurs., Dec. 8, 2022

Departs at 6:15 p.m. for 7:30 p.m. show

All rise for Academy Award® winner Aaron Sorkin’s adaptation of Harper Lee’s Pulitzer Prize-winning masterwork. TO KILL A MOCKINGBIRD is “the most successful American play in Broadway history.” (60 Minutes). Rolling Stone gives it 5 stars, calling it “an emotionally shattering landmark production of an American classic.” Majestic and incandescent, it’s filled with breath and nuance and soul.” With direction by Tony Award® winner Bartlett Sher, TO KILL A MOCKINGBIRD — “the greatest novel of all time” (Chicago Tribune) — has quickly become “one of the greatest plays in history” (NPR). Emmy Award®-winning actor Richard Thomas will play the role of Atticus Finch in the National Tour.

Deadline: Mon., Nov. 7

“Jesus Christ Superstar”

$105 pp

Wed., Feb. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

With lyrics and music by Emmy, Grammy, Oscar and Tony winners Tim Rice and Andrew Lloyd Webber, Jesus Christ Superstar is set against the backdrop of an extraordinary series of events during the final weeks in the life of Jesus Christ as seen through the eyes of Judas. Reflecting the rock roots that defined a generation, the legendary score includes ‘I Don’t Know How to Love Him’, ‘Gethsemane’ and ‘Superstar.’

Deadline: Wed., Jan. 4

“Frozen”

$115 pp

Wed., Mar. 1, 2023

Departs at 6:15 p.m. for 7:30 p.m. show

Frozen, the Tony®-nominated Best Musical, is now on tour across North America. Frozen features the songs you know and love from the original Oscar®-winning film, plus a dozen new numbers by the film’s songwriters, Oscar winner Kristen Anderson-Lopez and EGOT winner Robert Lopez. Oscar winner Jennifer Lee (book), Tony and Olivier Award winner Michael Grandage (director), and Tony winner Rob Ashford (choreographer) round out the creative team that has won a cumulative 16 Tony Awards. Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy.

Deadline: Mon., Jan. 30

$115 pp

Fri., Mar., 24, 2023

Departs at 6:15 p.m. for 7:30 p.m. show Holding onto hope when times are tough can take an awful lot of determination, and sometimes, an awful lot of determination comes in a surprisingly small package. Little Orphan Annie has reminded generations of theatergoers that sunshine is always right around the corner, and now the best-loved musical of all time is set to return in a new production — just as you remember it and just when we need it most. Annie, directed by Jenn Thompson, features the iconic book and score, written by Tony Award®-winners

Thomas Meehan, Charles Strouse and Martin Charnin. This celebration of family, optimism and the American spirit remains the ultimate cure for all the hard knocks life throws your way.

Deadline: Mon., Feb. 20

Follow Along Trips: Hale Centre Theatre

On Sale Now at the Recreation Office and Online

For 19 years, Hale Centre Theatre has been bringing exciting, family-friendly Broadway Musicals, Dramas, and Comedies to downtown Gilbert audiences. With discounted tickets seated on the north side of the stage, you’ll be sure to have a great night, in the round, filled with laughs, music, and high-quality stage productions. Join your friends, neighbors,

and family on a local, economical excursion once a month to enjoy theatre right down the road. Drive yourself or carpool with friends as we follow along as a group to Hale Theatre this season!

A sinister con man and two ex-convicts are about to meet their match after tracing a valuable doll to the apartment of a blind woman. The men hatch a plot against her, but she uncovers their charade and a deadly game of cat and mouse ensues. This play inspired the captivating Audrey Hepburn movie and remains one of the finest suspense tales in history.

Date: Tues., Nov. 22

Cost: $40

Deadline: Tues., Nov. 8

It’s the most wonderful time of the year! Everyone is making their way back to Leisure World, and you are definitely going to be in the holiday spirit with the trips we have in store for you in November and December.

November is the time for family, friends, and why not some gambling and sight seeing in Las Vegas? Join Kindred Tours on a quick, three-day getaway to the Grand Canyon Skywalk and on to Las Vegas on November 9th-11th. Enjoy your stay at the Golden Nugget Casino Hotel for two nights as you explore the Red Rock National Conservation Area, downtown Las Vegas, Las Vegas Strip, Bellagio Hotel and Casino’s

A Hale Holiday Classic! Our spectacular, heart-warming version of Dickens’ classic tale of redemption is magically brought to life. This production is rich with traditional carols, stunning costumes, and memorable characters that are guaranteed to enrich the holiday season for you and your family. Now celebrating its 20th year in Gilbert!

Date: Tues., Dec. 13

Cost: $40

Deadline: Tues., Nov. 29

Molly’s Miles

Harvest exhibit at the Bellagio Conservatory and Botanical Garden, Fountains of Bellagio, and so much more! Enjoy yourself on this quick overnight tour before the busy season of holiday fun!

Although our neck of the woods may not have all of the “fall feels” we are used to in our home states, you can still enjoy the changing of the season on Kindred Tours’ Fall Foliage Finale at Boyce Thompson Arboretum tour on November 25th. Boyce Thompson Arboretum is home to a grove of 40-foot Chinese pistachio trees—famously ablaze in shades of red and burgundy late November—the sight of this stand of trees alone is worth a fall pilgrimage. Founded in 1924 as a desert plant research facility and living museum, Boyce Thompson Arboretum is the oldest botanical garden west of the Mississippi. Definitely not a sight you want to miss! Get out of town

A USO performance from the Andrews Sisters is in jeopardy when they fail to appear. Thankfully, three earnest stagehands are determined to go on with the show! The Andrews Brothers is filled to the brim with 30 songs made famous by the Andrews Sisters and other top artists of the era in this WWII show of mistaken identities and madcap adventures.

Date: Tues., Jan. 17

Cost: $40

Deadline: Tues., Jan. 3

for the day and away from all of the Black Friday craziness on this tour!

December is jam-packed with trips, whether you are wanting to see some Christmas lights, a holiday show, a Broadway production at ASU Gammage, or a Christmas Parade, you can’t go wrong with any of our tour offerings for this month. It all kicks off on December 3rd with the Annual Prescott Christmas Parade, ran by Free Spirit Vacations. If you’re looking for an overnight stay, head over to Lake Havasu with Kindred Tours for their extravagant Holiday Boat Parade of Lights on Dec. 2nd – 4th.

On December 5th, Leisure World has reserved Ollie the Trolley for a 3-hour holiday lights tour. With pick up and drop off in Leisure World, enjoy the best Christmas Lights in the Valley on this

It’s 1960 and teen heartthrob, rockand-roll superstar Conrad Birdie has been drafted into the army. His manager cooks up a plan to send him off in style, with a swell new song and one last kiss from a lucky teenage fan on The Ed Sullivan Show. Featuring beloved songs such as “Put on A Happy Face” and “A Lot of Livin’ To Do.”

Date: Thurs., May 25

Cost: $40

Deadline: Thurs., May 11

festive, guided lights tour.

Leisure World’s ASU Gammage Season kicks off on December 8th with To Kill a Mockingbird. Enjoy deluxe motorcoach transportation to and from Leisure World as we see this Emmy-Award winning actor Richard Thomas play the role of Atticus Finch. December 13th we will be caravanning over to the Hale Theatre in Gilbert to see the famous production of A Christmas Carol.

The cheer doesn’t stop there! Check out the Trips and Tours section on page __ for even more details on these holiday selections for the months of November and December! Stop in the Rec. Office or head to lwca.com for more information and to register.

Happy Holidays and Happy Travels, Molly

SUN 13

4:00 p.m. Movie Matinee

“A Few Good Men” (T)

5:30 p.m. Mixed Chorus Welcome Back (CLR)

a.m. Computer Club Meeting “How to store and manage holiday digital photos” (T)

2:00 p.m. Dizziness and Vertigo (T)

5:00 p.m. PEO (Prom)

5:30 p.m. District 8 Meeting (Hopi) 5:30 p.m. Rovers Meeting (BR)

TUES 8

7:00 a.m. Trip The Verde Canyon Railroad (MC)

8:30 a.m. TRX Sport Demo (SC)

9:00 a.m. Dignity Health Chronic Pain (CLR)

10:00 a.m. NFLL National Geographic Photography

(T)

1:00 p.m. Grief Support

(BQ)

4:00 p.m. District 5 Meeting (Hopi)

4:30 p.m. District 3 Meeting (BR)

5:30 p.m. Lapidary Jewelry Party (BQ)

MON 14

8:00 a.m. Computer Club Meeting “How to store and manage holiday digital photos” (T)

1:00 p.m. Assisted Living Locators (T)

5:00 p.m. SOLO (BR)

7:00 p.m. PAS “Forever Everly” (HPG)

WED 9

8:30 a.m. Library Volunteers (QCR)

8:00 a.m. Wednesday Coffee (CLR)

10:00 a.m. District 1 Meeting (BR)

1:00 p.m. Democratic Club

THURS

TUES 15

7:30 a.m. Blood Drive ((BR)

9:00 a.m. Dignity Health Chronic Pain (CLR)

6:00 p.m. Classic Movie “Singin in the Rain” (T)

WED 16

8:00 a.m. Wednesday Coffee (CLR)

10:00 a.m. Alzheimer/ Dementia (QCR)

1:00 p.m. Sarah Hanna Presentation (T)

1:30 p.m. Open Board Meeting (BR)

3:00 p.m. Tennis Club Meeting (CLR)

4:30 p.m. Sonoran Desert Club Meeting (Prom)

6:00 p.m.

Regular Weekly Events November 2022

TUESDAY

8:00 a.m. Computer Club SIG (CC)

Jingle Jam Holiday Party

Get into the holiday spirit and join the fun at our all-resident holiday mixer. Mix, mingle and be merry with your friends and neighbors while you rock around the Christmas tree with Scott Hallock and friends who are bringing a mix of holiday cheer and some classic rock.

Let’s celebrate the holidays with some good food! Recreation will be carving up fresh baked ham on a delicious bun, along with other holiday treats to put you right in the Christmas spirit.

Be the first to know the winners! Re/Max Classic will announce the holiday lights decorating contest winners, plus the Fitness Center will present the awards from the Jingle All the Way 5K.

Keeping with the giving spirit of the holidays and in conjunction with the Jingle All the Way 5K, we are asking for your support to the Mesa United

Way Veterans Resource Center. This program provides a centralized location offering comprehensive resources to access services and personal assistance including employment, soft skills training, resume building, and health care. Donation items needed are backpacks, blankets, and new hygiene items. Donation boxes will be available all month in the Administration building, Fitness Center, RE/MAX Classic, Coyote Run Golf Course, and the Recreation Office. We’ll also be accepting donations at the event in the Rec. 2 Lobby.

Refreshments include hot chocolate, spiced cider, regular and decaf coffee and water. BYO is welcome. Stop by the Recreation Office for your free ticket!

Date: Sat., Dec. 17

Time: 5:00 – 7:00 p.m.

Place: Rec. 2 Hopi/Pima Rooms

THURSDAY

SATURDAY

Midnight in Paris-New Year’s Eve

May all your dreams come true in the new year. Join with friends and neighbors as we celebrate another New Year’s Eve together, just like a fairytale. Johnny K & Kompany band won’t be running home when the clock strikes twelve. With an unforgettable vibe they will take you back to a time when life was simple, and people enjoyed being together. You will have a grand experience of yesteryear with a touch of simplicity and timelessness of the music standards from the 50s, 60s, and 70s.

Did we mention food? We will be calling you up to eat in groups starting at 9 p.m. A full meal buffet will be served which includes prime rib, salmon, green salad, roasted garlic potatoes, roasted vegetables, and of course shrimp cocktail! To satisfy your sweet tooth, mini desserts and coffee will also be available.

Tickets for residents go on sale in October.

For the first week of sales, tickets will be limited to residents only (two per manor) however one resident may purchase up to

Watch for Upcoming Classes

Are you looking for fun activities or to learn something new? Leisure World has over 100 Clubs and Organizations for you to participate in and get involved with. Check out these new classes coming soon!

Bridge Lessons – Beginner, Intermediate, & Advanced

Have you always wanted to learn to play Bridge? This is your chance. Classes offered in January, February, and March.

Start: January 9

When: Monday mornings

Time: 9:00 - 11 a.m.

Location: Rec. 1 Clubroom

Cost: $90 per person

Contact: Barbara Rees, 480-309-9039 or babs.booker@gmail.com

Cooking Classes Start Popular classes by Mary Kulgren will introduce you to new and exciting, tasty recipes. Classes offered in January and February. Registration is December 1st to the 5th, 2022.

Start: January 6 thru February 20

When: Friday and Monday Time: 1:00 - 3:00 p.m.

Location: Rec. 1 Banquet Room

Cost: $35 per person, cash only Contact: Mary Kulgren, 480-324-8442

Country Line Dancing Fun Country and Pop Line Dancing steps you can use at the Leisure World dances! Two new classes are offered in October.

Start: All year round

When: Every Monday Time: 11:30 a.m. - 12:30 p.m.

Location: Rec 2 Hopi Room

Start: All year round

When: Every Tuesday Time: 6:00 p.m. - 7:00 p.m. Location: Rec 1 Classroom

Start: November 2

When: Every Wednesday Time: 1:30 p.m. - 2:30 p.m.

Location: Rec. 2 Hopi Room

Cost: $5.00

Contact: Susan Tuttle, 602-329-2213.

eight tickets (4 manors) and must have the names and member numbers for each. Noexceptions, although singles may purchase one ticket for a guest.

Non-resident tickets will go on sale Monday, October 10 through the Recreation Office. Please call 480-832-0000 ext. 209 or stop by to obtain tickets for external guests.

Tickets include live dance band, fabulous food, party favors, and BYO set-ups. Doors open at 8:00 p.m., band starts up at 8:30 p.m. and the party wraps up around 12:30 a.m. Limited to 312.

Date: Sat., Dec. 31

Time: 8:30 p.m. – 12:30 a.m.

Place: Rec. 2 Hopi/Pima Rooms

Cost: $59 per person

Don’t miss another year of amazing Performing Arts Shows at Leisure World! We have eight shows that will entertain, uplift and excite you! You will be singing, bopping and having a great time all night long!

Forever Everly

Monday, November 14, 2022

Forever Everly walks you right back to the iconic hits of The Everly Brothers and the sound that influenced generations to come, all in one electrifying tribute show. Featuring band members from Not Fade Away: Rock ‘n’ Roll Reignited, experience the Everly Brothers with a fresh take, guaranteed to have you singing your heart out.

Dick Clark’s American Bandstand with the Rave-Ons!

Monday, February 6, 2023

In The Christmas Mood

Monday, December 12, 2022

Get into the spirit of the season with this spectacular holiday performance. The evening is filled with singing, dancing, live music, and holiday magic as the show pays homage to the classic Andy Williams and Bing Crosby Christmas specials. In the Christmas Mood features timeless treasures such as Have Yourself a Merry Little Christmas, I’ll Be Home for Christmas and many more.

Late Nite Catechism

Monday, February 20, 2023

Rockin’ Rewind

Monday, January 9, 2023

Travel back in time, over many decades, with the greatest hits songs, starting with the 1960s. Colorful costumes, a live rock band, and powerhouse vocalists, this show features hits such as “My Girl,” “Respect,” “What the World Needs Now,” “Imagine,” “Play That Funky Music,” “Mamma Mia,” “YMCA,” “Stayin Alive,” “9 to 5,” “Easy Like Sunday Morning,” and many more!

Wonderful Crazy Night:

The New Elton John Tribute Band

Monday, March 6, 2023

Down On The Corner:

Creedence Clearwater Revival Tribute

Monday, January 23, 2023

Settle in for a show that pays tribute to the pioneers of Southern rock. Professional entertainer Mike Yarema tells the stories and sings the songs of this iconic group. This long-running popular show features several favorite hits: “Born on the Bayou,” “Fortunate Son,” “Proud Mary,” “Who’ll Stop the Rain,” “Green River” and many more!

Rock the Boat

Monday, March 20, 2023

Outreach Services

December Group Exercise Class registrations begin November 1 at 7:00 a.m., online, in-person or by phone.

If you have not signed up for the Leisure World e-blast communication, please do so to receive updated registration information.

As a reminder, we have launched a new Group Exercise Calendar with new classes, a new class progression rating system and new workshop. There is something for everyone! Our Fitness Specialists are happy to assist you with finding the right class!

This year your Fitness and Recreation teams are joining forces. We will have the new Jingle All the Way 5K and will end with the Jingle Jam All-Resident Holiday Party!

This brand-new event is bigger than ever and open to the public.

This year’s 5k registration funds will be donated to Mesa Veterans Resource Center a program of Mesa United Way.

Mesa United Way Mission

“United we fight for the health, education, and financial stability of every person in every community.”

Mesa Veteran’s Resource Center Mission

“To provide a centralized location in Mesa offering access to comprehensive resources to support the health, education, and financial stability of every veteran in our community.”

Due to recent inflation, increase of rent and general cost of living; Mesa United

The holiday season is coming fast! Maintain Don’t Gain registration will begin November 21-23 for weigh-ins.

It’s no secret that the holidays can lead to unintended weight gain. The average American gains 1-5 pounds during the holiday season, and usually do not lose it. This 6-week incentive promotion can help you maintain your health over those joyful holidays.

If you register for a class with Silver Sneakers®/ Flex®, Silver & Fit®, or Renew Active®, you are required to attend 100% of the classes for the month. A $2 fee will be charged to your account for each class missed.

Jingle All The Way 5k

Way has prioritized this program. Mesa Veteran’s Resource Center has seen a drastic increase for veteran’s need of assistance. Help support our veteran’s as they face these challenging times!

Afterwards join us in the Rec. 2 Hopi/ Pima Rooms for the Jingle All the Way awards ceremony. Enjoy complimentary hors d’oeuvres, refreshments, and entertainment at the Jingle Jam Party! Doors open for Jingle Jam at 4:30p.m.!

Open to the public… Friends, family, and neighbors…EVERYBODY is invited to join!

Race Date: Sat., Dec. 17

Race Check in Time: 2:30 p.m.

Race Start Time: 4:00 p.m.

Place: Rec. 2 South Parking Lot

Awards Ceremony: 6:00 p.m. in Rec.2 Hopi/ Pima Rooms during the Jingle Jam Party!

5K Run Cost: $25

Registration Race Price: $25 for ages 5 and up through November 13. Price increases to $30 November 14. To be guaranteed a race t-shirt, bib and swag bag please register by Dec. 2!

Registration for this race will include race bib, t-shirt, completion medal, swag bag and more! Register online at www. LWCAevents.com

Maintain Don’t Gain A Weight Management Incentive Program

How it works:

• Register with a $25 deposit at the Fitness Center. (Cash Only)

• Weigh-in November 21- 23, 2022 from 9 a.m. -3 p.m.

• Maintain or lose weight during the 6 weeks between November 24-January 3

• Final Weigh-in on January 3 – 4, 2023 from 9 a.m. – 3 p.m.

Leisure

World

Participants who gain weight forfeit their $25 deposit which will be placed into the “Maintain Don’t Gain” Pot. All participants successful at maintaining or losing weight at the end of the holiday season will receive their initial $25 deposit plus an equal share from the “Maintain Don’t Gain” Pot. Cha-Ching!

For sponsorship and volunteer information please contact Courtney Brand at cbrand@lwca.com

Join us for a presentation by Mesa Veteran’s Resource Center and learn how your contribution will make a positive impact in our community!

Date: Wed., Nov. 9

Time: 2:00 – 3:00 p.m.

Place: Rec.1 Ballroom Cost: FREE!

Register online at www.LWCA.com, by phone 480-832-0000 ext. 212, or inperson at the Fitness Center. You will be able to register in person at this event by Credit Card ONLY.

Don’t miss your chance to participate in the Maintain Don’t Gain promotion. Register now in the Fitness Center!

If you have any additional questions, please call the Fitness Center at (480)832-0000 ext. 212.

Wellness Department Staff

Group Exercise Demo Days

Your Fitness Team has been hard at work creating new group exercise classes programs that you should try! Register online at LWCA.com, by phone 480-832-0000 ext. 212, or in person at the Fitness Center to try one of these classes FREE!

Tai Chi

Tai Chi easy is a combination of Tai Chi and Qi Gong. It is a carefully developed approach, that makes Tai Chi Easy, Fun and beneficial right away. Minimum of registered 10 needed for session to run.

Demo Date: Tues., Nov. 1

Time: 1:00 – 2:00 p.m.

Place: Rec.1 Classroom

Demo Cost: FREE!

Session Information:

Dates: Nov. 8 – Dec. 13 (6 Weeks)

Location: Rec. 1 Classroom

Cost: $60 paid Cash or Check directly to instructor Roxanne Reynolds. Preregister with Roxanne by calling 480452-8265.

TRX Sport

Looking for a class that will elevate your athletic performance? TRX Sport is designed to enhance your athletic capabilities. It will focus on full body continual motion, concentrating on core, balance, and aerobic conditioning. Exercises in this class will progress, challenge your athleticism, and focus on coordination that will improve your sport performance. It is recommended that you take TRX Fundamentals and TRX Fit in preparation for this class, before participating in this class.

Demo Dates: Tues., Nov. 1 OR Thurs., Nov. 3

Time: 8:30 – 9:15 a.m.

Place: Rec.1 Sport Court

Demo Cost: FREE!

Monthly Classes Begin: Thurs., Feb. 2

Class Cost: $25/month or $10/class FLEX/ S&F/ Renew

HydroSPIN

Combine a Spin Bike with four paddle wheels and place that bike in a pool and you have a great low impact cardio workout with HydroRider!!! This unique Aqua Bike is made for Aqua cycling using the adjustable four paddle wheels to increase resistance. Another way to increase resistance, is to increase your RPMs through acceleration. This technique has an incredible positive impact on your aquatic conditioning. You can adjust the handlebars and seats for an individual ergonomic comfortable fit. Aqua cycling has become a fitness phenomenon because of the many incredible benefits - high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. This Aqua Cycling class is spin emphasis that will focus on aerobic foundation utilizing lower body large muscle group.

Demo Date: Sat., Nov. 5

Time: 12:00 – 12:45 p.m.

Place: Rec. 2 Therapy Pool

Demo Cost: FREE!

Monthly Classes

Begin: Sat., Feb. 4

Class Cost: $25/ month or $10/class FLEX/ S&F/ Renew

Bag & Boob Babes

During Breast Cancer Awareness Month in October, Leisure World helped the Bag & Boob Babes with one of their fundraisers as part of their 10th Anniversary. The Bag & Boob Babes help support those with their fight against Breast Cancer. This non-profit charity was originally founded right here in Mesa, AZ and has grown to 8 states throughout our nation. We offered specialty group exercise classes to help raise over $190. Thank you to those who participated and others for your donations. Your donations will help so many individuals that are dealing with cancer.

Active Aging Week

The International Council on Active Aging® initiated Active Aging Week in 2003. Last month Leisure World celebrated YOU - our active adults in our community with a variety of free events and activities. Thanks to you we had a great turnout! Our hope is to keep you informed, try new things, get involved and have fun with a well-rounded line up.

Special thanks to Leisure World’s own experts who presented, Marguerite Huspen, LW Outreach, and Ronda Gates, health and fitness author, and appreciations for all our sponsors: Optum, StretchLAB, Modern Physical Therapy, Performance Physio and Iora Health.

Once again, thank you for your participation as we look forward to celebrating the 20th Annual Active Aging Week 2023!

Group Exercise Spotlights

Tai Chi Easy Is Back!

Tai Chi easy is a combination of Tai Chi and Qi Gong. It is a carefully developed approach, that makes Tai Chi Easy, fun and beneficial right away. Minimum of 10 participants registered for session to run.

Attend this FREE Demo to learn

• Tai Chi Easy 9 movements

• Breath practices

• Self-applied massage during warmups

• Relaxation, visualization and meditation practice

FREE DEMO:

Dates: Tues., Nov. 1

Time: 1:00 – 2:00 p.m.

Location: Rec 1 Classroom

Cost: FREE

Session Information:

Dates: Nov. 8 – Dec. 13 (6 Weeks)

Location: Rec. 1 Classroom

Cost: $60 paid Cash or Check directly to instructor Roxanne Reynolds. Pre-register by calling Roxanne at 480-452-8265.

Aqua Kickboxing (Level 2)

Are you ready to float like a butterfly and sting like a bee? Join the fun & fierce aqua kickboxing class! Feel the power of every combat style punch & kick using the waters natural resistance. This high energy class will leave you feeling stronger and empowered. The full body movements will boost power, cardio, coordination, core stability and balance; also strengthening while increasing our hip-based powerhouse variations. Aqua kickboxing is for all levels, performed in the shallow end of the pool.

No kickboxing experience necessary! Each class we will have add-on progression, creating an expanding tsunami of non-stop action, challenging our mind & bodies. Aqua shoes are required.

Dates: Tues./Thurs.

Time: 12:00 p.m. – 12:45 p.m.

Place: Rec. 1 Pool

Cost: $20/month or $5/class drop-in FLEX/S&F/ RENEW

LIIT & FIT (LEVEL 3)

If you love the high intensity workouts, but need a lower impact level, this is the class for you! Low Impact Interval Training (LIIT) is a full body workout with the emphasis on full body exercises and cardio movements. Like HIIT, the focus of this class is to expand your cardio capacity (VO2 max), while the low impact exercise variations will challenge your muscles without straining your joints and bones. Using a Tabata style format, we will work on building reps, increasing weights, lengthening and strengthening our muscles. The importance of good form and body mechanics will be our focus, this is to ensure the gains without pain and injury. The benefits of this class will be enhanced fat-burning metabolism, increase energy, muscle tone and overall body strength. Must be able to get on and off the floor.

Dates: Tues./Thurs.

Time: 6:00 – 6:45 a.m.

Location: Rec. 1 classroom

Cost: $20/month or $5/class FLEX/S&F/ Renew

Master the Machines (Level 1)

Learn how to properly use the strength training machines in the Fitness Center. This instructional class is designed to educate you on proper machine adjustments, technique, resistance weight, and basic strength training primarily on the strength machines. You will be instructed on how to customize your seat settings for each machine used in the full body strengthening program. Each week you will progress and learn new machines to add to your exercises program. This will help you feel more comfortable, form a routine, and build a habit of using your Fitness Center. Lean muscle mass naturally diminishes with age. Strength training can help you preserve and enhance your muscle mass at any age. This class is designed to get you started, get you stronger and give you tools to level up your fitness abilities.

Date: Tues./Thurs.

Times: 2:00 - 2:45 p.m.

Place: Fitness Center

Cost: $20/month FLEX/S&F/Renew

TRX Fundamentals

TRX stands for Total Body Resistance Exercise. TRX Fundamentals is a level 2 introductory class that is designed to teach you how to properly use the TRX suspension trainer. Your instructor will teach you how to setting up the strap length, adjust resistance using your body position, correct form, perfect exercise technique, and introduce exercises that are fun and will improve daily function.

TRX is ideal to improve strength, endurance, balance, coordination, flexibility, power, and core stability. TRX can adapt for all levels because it allows you to adjust resistance through your body position. The real bonus is that every exercise requires you to engage your core while working other muscles. TRX also allows you to easily switch from one exercise to the next because all exercises use the same TRX Trainer making for a quick, efficient exercise routine.

A recent research study conducted by Dr. Christian Thompson at the University of San Francisco determined that the TRX Suspension Training system is a safe, effective, and enjoyable exercise modality to utilize in active adults. Regardless of your age or ability level, the TRX is an adaptable and effective piece of exercise equipment. Come join class, and experience all the fun!

Dates: Tues./Thurs.

Time: 3:00 - 3:45 p.m.

Place: Rec. 1 Classroom

Cost: $20/month or FLEX/S&F/Renew

High Intensity Interval Training (HIIT) (Level 4)

If you are looking to improve your health, find the right intensity, and stay safe while challenging your body, this is the class for you! HIIT training will improve your heart and lung health by increasing your VO2 max. The better your VO2 max, the better your heart can pump blood, and this improves your breathing during challenging activities. During our high intensity interval, you will feel an exertion level of an eight, then quickly switch over into our low intensity interval with exertion level about a four. Get ready to learn correct form, build lean muscle and increase your endurance.

If you are tired of doing the same cardio machines and not seeing the results you want it’s time to start HIIT training. Research has shown that just 15 minutes of interval training like HIIT can burn more fat calories than jogging on a treadmill for 60 minutes. You will be participating in aerobic exercise such as sprints, jump roping, high knees, and plyometrics. Plus strengthen building exercises such as push- ups, planks, and a variety of weight training. You must be able to get up and down from the ground with little to no effort during this class.

Days: Tues./Thurs.

Times: 5:00 - 5:45 p.m.

Place: Rec.1 Classroom

Cost: $20/month or $5/class drop-in FLEX/S&F/ RENEW

Insurance Updates for Group Exercise Benefits

As we quickly approach the end of the year there are always some changes, we may need to address…some small some large. Open Enrollment for insurance changes usually begin in October but lasts to midDecember. Sometimes we change insurance companies, sometimes the insurance companies change their offerings.

If you are currently using SilverSneakers, Silver & Fit, or Renew Active (One Pass) and participate in our Group Exercise program, we respectively request that you review your exercise subscription with your insurance company. Please notify the Fitness Center if there were changes and/ or confirm your current subscription is active in our system for the upcoming season. Thank you for being proactive.

Holiday Fun Pack

The kids’ pack will be returning in December. The packet will consist of fun activities to do from home and around your community. The joyous fun packs are loaded with Christmas countdown, random acts of kindness, quick crafts, word games, coloring activities and more that will help entertain you and your “little angels”! Packets are divided into two categories: 0 - 8 years old and 9 years on up. Stop by the Fitness Desk in December to pick one up while supplies last.

Level 1: Perfect for those new to exercise, those wanting to strengthen muscles, and establish a routine while having a chair or machine for assistance and support.

Level 2: Suitable for all skill levels. By increasing movement and intensity options, participants can adapt workouts to their levels

Level 3: These classes focus on increasing muscle strength & endurance, cardiovascular and core fitness.

Level 4: Designed for the advance level exerciser who wants to refine their skills and improve their strength and conditioning.

~*Aqua Fit (Lvl 2) – This class provides a water workout that includes cardio conditioning and muscle strengthening exercises using a variety of equipment with the water’s natural resistance.

~*Aqua Kickboxing (Lvl 2) - Shallow Aqua Kick Boxing will challenge your fitness with combat style full body movements. This class utilizes the water resistance to increase power, cardio, coordination, strength, and balance.

~* Fight Back Boxing (Lvl 3) - This noncontact class is based on the Rocksteady Boxing for Parkinson’s program. It will improve cardio fitness, balance, agility, motor skill & coordination, and functional strength conditioning. You will need to provide your own gloves and hand wraps.

ACCEPTING ACCEPTING NEW NEW PATIENTS! PATIENTS!

Group Class Descriptions

~*Forever Fit (Lvl 2) - This class incorporates low impact cardio intervals with weight bearing exercises to increase strength and bone density for a full body workout including balance challenges and flexibility. You will also learn how to successfully get on and off the floor with or without a chair as needed.

~*Functional Circuit (Lvl 4) – An interval type of physical training (cardio and strength) that involves high intensity exercise alternated with rest periods. This is highly effective in conditioning the cardiovascular system. Must be able to easily get up and down from the floor.

~*HIIT (Lvl 4) - This high energy, class is powered by heart pumping high intensity interval training to keep you motivated! This class will combine strength and endurance components using a variety of equipment and followed by a calming cooldown. Must be able to frequently get up and down from the floor.

~*Hustle & Muscle (Lvl 3) Enjoy low impact cardio aerobics utilizing full range of motion exercises for joint movement for the first part of the class. Followed by a focus of strength and toning for a total body workout. This class will get the heart rate up and build muscle tone. Must be able to get on and off the floor.

*HydroRider® (Lvl 2) – Aqua cycling has become a fitness phenomenon because of the many incredible benefits – high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required.

~*Latin Dance & Tone (Lvl 3) - Learn how to do the Mambo, Merengue, Salsa and other dances. This class combines body-sculpting exercises with these dance moves to create a fun & effective cardio workout. You will also use light weights to enhance rhythm and incorporate toning for a totally body experience.

~* LIIT & Fit (Lvl 3) - Low Impact Interval Training (LIIT) is a full body work out with emphasis on full body exercises and cardio movements. This class will challenge your cardio capacity with low impact movements.

~* Master the Machines (Lvl 1) -This beginner class teaches proper technique, customized seat settings, starting weights, number of repetitions and sets, & help you learn how to progress a strength training program. This class is designed to get you started, build strength, and gives you tools to build your fitness program.

~*Mat Pilates (Lvl 3) – This class is based on Joseph Pilates principles focusing on connecting breath and core activation. It’s designed to build core strength, abdominal endurance, and tone muscles. You must be able to get on and off the floor.

~*Strength & Balance (Lvl 1) - Classes will concentrate on range of motion from head to toe along with lifting hand-held weights and using one’s own body weight to improve stability and strength.

~*TRU Strength (Lvl 4) - This functional strength training class is designed to counter many of the physically adverse effects of

aging by improving muscle tone, connective tissue strength, enhancing metabolism, and development of both daily and athletic performance while teaching you proper form & mechanics.

~* TRX® Fit (Lvl 3) - Enjoy a suspension training body-weight workout that develops strength, balance, flexibility, and core stability simultaneously. This advanced TRX class will introduce progressions for the exercises learned in TRX Fundamentals. This class will also include TRX exercises on the floor.

~*TRX® Fundamentals (Lvl 2) – This class is designed to teach you how to properly use the TRX suspension trainer. This tool is excellent for increasing strength and improving body awareness. Your instructor will teach you form, technique, and introduce exercises that will improve daily function.

~*TRX® Sport (Lvl 4) – This Level 4 TRX class will focus on full body continual motion, concentrating on core, balance, and aerobic conditioning. Exercises will progress and challenge your athleticism.

*HydroSpin® (Lvl 2) – Aqua cycling has become a fitness phenomenon because of the many incredible benefits – high caloric burn, lean muscle-building, increased circulation, with low impact on the joints. Aqua shoes required.

~ FLEX Approved

* Silver & Fit/Renew Active Approved

Primary Care Tailored for

Tailored for

Adults, and Seniors. Adults, and Seniors.

Group Class Schedule

Outdoor Class Temperature Guidelines and Cancellations

Safety First! We take this seriously when it comes to offering classes outdoors in colder temperatures. With that in mind, we want to share the temperature guidelines and the procedures we follow for holding and canceling classes outdoors.

Aquatic Classes

Leisure World Fitness Center staff follows the guidelines set forth by the American Council of Sports Medicine in conjunction with the Aquatics Exercise Association for safety purposes. According to these guidelines, Aqua Fitness and Hydrorider should not be held if the ambient temperature is below 64 degrees Fahrenheit.

TRX Fit

Leisure World Fitness requires a “feellike” temperature” of 45 degrees and a dry surface for this class to conduct a safe, dynamic class that is based on stabilization and gripping ability.

How Class Cancellations are

Determined:

Leisure World Fitness Center uses the website www.weatherbug.com to check temperatures and lightning strikes in Mesa, 85206. The predicted air temperature will be checked when the Fitness Center opens to determine if the ambient temperature prediction meets the required temperature for classes being offered that day at the time of class. If any predicted temperature does not meet the above requirements for the time of class, communication will be sent via email. Pending any inclement weather, notification of any class cancelation will occur via email through our business operations software. Please be sure to notify staff if not receiving emails and to keep your current email up-to-date. We are grateful to live in a beautiful climate but unfortunately, even in paradise, the weather doesn’t allow for certain activities to happen safely. Thank you for understanding, and your cooperation in creating a safe environment for all participants!

Neuropathy Breakthrough!

If You’re Experiencing Pain, Burning, Numbness, Tingling or Pins & Needles In Your Hands Or Feet -> Don’t Miss This FREE Seminar On Peripheral Neuropathy!

In this cutting-edge FREE seminar you’ll learn:

• Why many current treatments for neuropathy don’t work

• The underlying causes of peripheral neuropathy, and the key to prevention!

• The Nobel prize winning discovery that every neuropathy patient MUST know

• How peripheral neuropathy is diagnosed, and when it can be successfully treated

• A technology originally developed by NASA that decreases neuropathy symptoms

• 3 simple diet changes that can help prevent peripheral neuropathy from developing.

• Advanced diagnostic testing to help determine if your condition can be treated

• A simple home therapy that is used by some of the largest specialty hospitals in the country to treat certain types of neuropathy.

FREE LUNCH PROVIDED!

Presented By: Dr. Aaron T. Shapiro, D.C.

Date: Tues. November 8 @ 11:30 a.m. - 12:30 p.m. WHERE: Integrity Health Center, 1122 S. Greenfield Rd., Suite 102 COST: FREE!! Lunch will be served. RSVP by Nov. 4 CALL: (480) 820-9147 • www.incarizona.com

Been Told You Have To “Live With The Pain?”

Village Medical: Turning 65 Workshop & Dinner

Turning 65 soon? Or tired of working only for insurance? Come have a free meal and get educated about Medicare and/or individual health insurance (Affordable Care Act). This workshop is designed to give you many important details to be considered before signing up for Medicare or individual health insurance. There will also be free giveaways! Don’t miss out on this fun and interactive workshop! Sponsored by Stacie

Healthier Living Workshop

Presented by Dignity Health East Valley

Must register by Monday, January 2nd!

Take Control of Your Health and Wellbeing and Get Your Life Back!

FREE 6-week workshop series for adults with any chronic disease or anyone interested in improving their physical, mental and emotional health. Empower yourself to become an active self-manager of your health and well-being.

All participants will receive a “Living a Healthy Life with Chronic Conditions” book.

Dates: Tuesdays, Jan. 10 – Feb.14, 2023

Time: 9:00 - 11:30 a.m.

Place: Rec. 1 Clubroom

Cost: FREE!

Registration: Contact the Fitness Center at 480-832-0000 ext. 212

Howard with Phoenix Health Insurance and Village Medical.

Date: Wed., Nov. 9

Time: 6:00 – 7:00 p.m.

Place: Rec.1 Ballroom

Cost: FREE!

Registration: Online at LWCA.com or call 480-832-0000 Ext. 212.

What you can expect to learn:

• Exercise and nutrition

• Relaxation techniques

• Medication usage

• Pain/fatigue management

• Dealing with negative emotions

• Restful sleeping techniques

• Making informed decisions

• Improving communications

• Decision making

• Managing symptoms

• Setting weekly goals

• Better breathing

Sessions are 2.5 hours each and meet once per week. Register early! Space is limited!

All participants will receive a “Living a Healthy Life with Chronic Conditions” book.

Medicare 2023, What’s in It for Me?

Once again, Medicare & Retirement Advisor, Dana Artzer from Arizona Insurance & Retirement Services will be providing an educational presentation for Leisure World residents on all the Medicare changes coming for next year (2023).

Date: Thurs., Nov. 3

1:00 – 2:00 p.m.

Register: Online at www. LWCA.com or Call the Fitness Center at (480)-832-2000 ext. 212. Or in person at the Fitness Center.

Assisted Living Locators

Ditch the concept of grandma’s old nursing home. Today’s assisted living communities are designed for an impactful quality of life and so much more. Join us as we explore today’s senior living environment and how it compares to being on a cruise ship on land.

Date: Mon., Nov. 14

Time: 1:00 – 2:00 p.m.

Place: Rec. 1 Theater

Cost: FREE

Speaker: Melissa Stuckey, MBA, CSA, CDC, with Assisted Living Locators Register: LWCA.com or call the Fitness Center at 480-832-0000 ext. 212

Back Pain & Sciatica How to Get Strong And Healthy To Manage And Eliminate Pain

RightPath Health Screening

This Screening Could Save Your Life!!!

Description and what you will learn:

1. Why lumbar joint mobility is important in pain prevention

2. Why hip and core strength is important in pain prevention

3. Best exercises to start with to prevent pain and support joints of low back

4. How to choose the best exercises or activity for you that will help you stay active, healthy and promote pain free living.

5. What the research says about the best way to treat low back pain

Date: Wed., Nov. 16

Time: 1:00 – 2:00 p.m.

Place: Rec. 1 Theater

Cost: FREE!

Speaker: Sarah Hanna, PT, MPT, FAAOMPT with Performance Physio

Register online at www.LWCA.com or call the Fitness Center 480-832-0000 ext.212

Learn about health risk factors with RightPath Health Screenings’ Options:

Abdominal Ultrasound screenings:

• Liver - The screening scans for cysts, nodules, masses and texture/density/ size changes in the liver.

• Kidney - The screening scans for cysts, nodules, masses, stones, fluid and other abnormalities.

• Gallbladder- The screening scans for stones, sludge, wall thickening and other abnormalities

• Pancreas- The pancreas is an important organ providing essential hormones and digestive enzymes. This screening detects small lesions, abnormalities and other signs of disease.

• Spleen- The spleen is an essential organ to the immune system and red blood cells. The screening detects any enlargements and other abnormalities.

• Abdominal Aortic Aneurysm- Aneurysms form as a result of weakening in the arterial wall. This ultrasound screening detects aneurysms in the aorta which is the largest artery in the body.

Cardiovascular Screenings:

• Heart Ultrasound- Screening visualizes the heart valves, measures systolic function, the motility of the left ventricle, ejection fraction and dimensions of the atrium and ventricles.

• Atrial Fibrillation- Atrial Fibrillation is a heart rhythm problem found in almost one in every 150 people causing palpitations, shortness of breath,

fatigue and risk of stroke.

• Stroke Screening (CAROTID ARTERY ULTRASOUND) Stroke is the most common cause of long-term care admissions in the US. This screening visualizes the level of plaque buildup in the carotid arteries.

• Thyroid Ultrasound- Screening detects cysts, nodules and other abnormalities that may indicate signs of thyroid disease.

• Peripheral Arterial Disease (PAD)- a condition where blood circulation is restricted in the legs. It affects over 8 million Americans. This screening detects signs of circulatory problems in the lower extremities.

Blood pressure, pulse, blood oxygen saturation level, and temperature are included FREE with all health screenings.

Now, more than ever, understanding your medical risk factors is of utmost importance. RightPath’s health screenings are thorough & safe and can help you gain awareness of possible health concerns.

Date: Thurs., Dec. 7

Time: 8:00 a.m. – 6:00 p.m. Appointment is Necessary Call 602.254.7130

Place: Rec. 2 Pima Room

Cost: All 11 screenings for only $200.00!

Please wear a two-piece outfit. A minimum 4-hour fast is required with the Abdominal Package. A confidential report is immediately provided.

Dizziness & Vertigo by Summit Physical Therapy AZ

BY: Dr. Hannah Frost DPT, AIB-VR II, COMT, Cert MDT, RYT

Hannah received her doctorate degree from AT Still University, her BSc in Physiotherapy from King’s College of London from the University of North Carolina.

Hannah is a Vestibular Specialist and Certified in Advanced Vestibular Rehabilitation. She has extensive experience in treating vestibular conditions/vertigo.

Vertigo usually has to do with inner ear conditions such as inflammation, fluid buildup, otoconia (crystals) that float into the semicircular canals, and infection in the inner ear. The intricate mechanisms in your ear are responsible for your sense of position, and any disruption to that complex system can

make you feel off-balance. Vestibular Physical Therapists can often use special techniques to help fix or improve the underlying cause of your dizziness using canalith repositioning techniques, vestibular exercises and balance exercises.

Date: Mon., Nov. 7

Time: 2:00-3:00p.m.

Place: Rec.1 Theater

Cost: FREE!

Register online at www.LWCA.com or call the Fitness Center 480-832-0000 ext. 212

New Year New Goals 2023!

Challenge Yourself for 31 Days of Fitness!

LW

Hosts Nike NXR Southwest Cross Country Race

With the success of the Desert Twilight Cross Country Meet, Leisure World will host the Nike NXR Southwest Cross Country Race on Saturday, November 19 on the Coyote Run Golf Course. The race, sponsored by Nike and Gatorade, will begin at 8:30 a.m. and end at 11:30 a.m. Participants and spectators will not be allowed to drive onto the property, so Leisure World residents will not be disturbed by increased traffic.

Friday, November 18, race organizers will begin to prepare for the event. The 8:00 a.m. shotgun will be scheduled as usual; however, there will be no afternoon shotgun. Saturday, November 19, there will be no morning shotgun; however, the afternoon shotgun will go on as scheduled at 1:00 p.m.

The Fitness Center is challenging you to increase your fitness level:

• 5-week program

• Guide provides sample workouts for each week.

• Must stay accountable by checking in with the fitness team to receive a daily punch on your punch card.

• Get all your punches in by the deadline

Feb. 1 and receive your Challenge Winner T-Shirt!

Dates: Sun., Jan. 1 – 31, 2023

Time: 1:00 - 2:00 P.M.

Location: Fitness Center

Cost: $100

Register: Call the Fitness Center at 480832-0000 ext. 212 or online at LWCA.com

We have received phenomenal feedback from the residents concerning the Desert Twilight Run that occurred on September 30. We expect more of the same. This is a wonderful opportunity to not only serve as host to such a great event, but it allows Leisure World to reach beyond the walls and be connected to the surrounding community.

This is an awesome event that is bringing people from around the country to our little world in Mesa. Hotel rooms within a 5-mile radius are sold out for the weekend! That is an indicator of how big this event is and how wonderful it is that we are a part of it!

Leisure World residents are more than welcome to show support by cheering these young people on as they run.

Save the Date!

Saturday, Jan. 28, 2023

Over 80 Vendors!

10 Presentations on various health, wellness and financial planning topics

Basket Raffles • 50/50 Raffle Food Court Swag Bags for the first 50 people

Photo Credit: Eric Cobb

MEMBER SPOTLIGHT

Toni Reithofer

BLOOD DRIVE by Vitalant

My path to Leisure World started in Chicago when my husband passed away, about a year and a half ago. My brother lives part time in Scottsdale, so the desert seemed like a good idea. I was through with snow and ice.

I was looking for a community that would give me many opportunities to grow, learn, have fun and meet great people. I’ve learned so much about myself in this first year. We really can reinvent ourselves if we choose to do that. I left behind all my excuses, all my sadness, and I wanted to create a new life. I’ve learned our experiences shape us, but they don’t define us.

SOLO was the first club I joined. I hoped it would be a way to socialize, learn to be comfortable doing things as a single

person. I have met so many people, made so many great friends. We have fun doing simple things together. The dances remain my favorite activity.

I love my job, so I’m still working for Weight Watchers as a personal coach. I’m passionate about reading, my health and music. I’m learning about all the great music venues here in the area. I love all my classes, Hustle and Muscle, Zumba, Pilates and line dancing. I have fun with great people. My goal is to master the gym in the next year.

What do I know for sure? I am responsible for my peace and my happiness. I find my balance with gratitude, journaling and learning how to fill myself up each day. I can see the joy in each day. I’ve chosen to call this the best part of my life!

Our hearts go out to those impacted by Hurricane Ian. Hurricanes can leave a path of destruction that slows or halts numerous important, everyday activities—including blood donation. The storm’s aftermath could continue to cancel blood drives and make it difficult to move blood around the affected area for days, if not weeks, taxing an already low blood supply around the country. Vitalant has sent more than 30 units of blood and platelets to support blood centers in hurricane-impacted areas and we stand ready to provide further assistance, but we need your help. Our nation is experiencing a critical blood shortage. Please help hospital patients who need this precious gift to live! Did you know 600 donors are needed daily to meet our Arizona transfusion needs? Please join us, appointments are encouraged.

Date: Tue., Nov. 15

Time: 7:30 – 11:30 a.m.

Place: Rec. 1 Ballroom

To schedule your lifesaving appointment, please visit www.donors.vitalant.org

(Blood Drive Code: P1L94) or contact the Fitness Center at 480-832-0000 Ext. 214. For eligibility questions or help scheduling an appointment call Vitalant at 877-2584825.

NOTE: Masks are required for all entering the blood drive area. Vitalant is the sole blood provider to 94% of Arizona hospitals.

Effects of Class IV Laser in Knee Osteoarthritis

By Dr. Jason Caldwell

Knee Osteoarthritis (KOA) is one of the major causes of physical disability that has a social and public health impact. Osteoarthritis is characterized by the gradual wearing away of the cartilage in the joint through strain from weight bearing, repeated injury, and/or damage. Class IV laser therapy has been shown to significantly reduce a subject’s pain based on its analgesic, anti-inflammatory, and anti-edematous properties.

The major advantage of Class IV laser therapy over Low-Level Laser Therapy is that “COLD LASER,” utilizes higher power and wavelengths above 1000 nm, which are able to penetrate deeper into joints and muscles for improved medical effects. The higher the power, the increased effectiveness of pulsed analgesic therapy is observed in acute patients, as well as the delivery of intense thermal therapies for chronic conditions. Additionally, high power allows delivery of the energy to the patient’s body within a shorter time, which provides a more practical benefit.

Since LLLT can only deliver a small range of power, its benefits tend to be only superficial.

Therapy lasers have been an exciting addition to the healthcare treatment arsenal. The development of Class IV therapy higher powered lasers represents the next generation of light therapy. By maximizing the primary effects, Class IV therapy lasers are able to induce extremely rapid clinical responses.

Dr. Li is a Harvard trained, board-certified dermatologist with over 10

1. What is your favorite U.S. state and why? Tennessee, because I enjoy the food and the Southern hospitality.

2. What do you love to talk about the most? My family.

3. What is the last book you read? What did you like about it?

2 Fish by Jhene Aiko; I love the poetry.

4. If you were stranded on a desert island and could only choose

25 Things About Me!

Chloe Bowman

one person or thing to keep you company, who or what would it be? My cousin, Jasmine

5. If you had a warning label, what would it say?

WARNING! Will Speak My Mind!

6. What do other people do that drives you nuts?

Chew with their mouth open

7. What do people most compliment you for?

Smile

8. What’s your favorite place to take an out-of-town guest? Lo-Lo’s Chicken and Waffle

9. If you could give your younger self advice, what would it be and why? Its ok to ask for help

10. What is the best part of your job? Getting to see each resident get active! Then getting to see them party at every event.

11. Do you have a favorite quote? “The Pain that you’ve been feeling can’t compare to the joy that’s on the way”

12. What do you spend way too much money on? FOOD!

13. Are you a dog person or a cat person? Dog

14. How many countries have you visited? Which was your favorite? Three; France

15. What is one thing you would never settle for? My Happiness

16. What is your perfect weekend? Relaxing and Eating without any distractions

17. How many siblings do you have? None

18. If you had to eat only one food for 10 days, what would it be? Chicken

19. What is your most unusual talent? I love to Sing!

20. If you won a million dollars, what would you do? Buy property and invest in stocks

21. What is your favorite sport? Basketball

22. Who inspires you? My mom

23. What’s the most embarrassing thing that’s ever happened to you? I fell off the Stairmaster at my old gym

24. If you could learn only one new skill, what would it be? How to Knit

25. If you could meet any one person from history or currently alive, who would it be?

Michael Jackson

Diabetes Awareness Saves Lives and Limbs

By Reisha Zang

Living with diabetes can be scary. One of the biggest fears is the threat of losing a leg. In fact, diabetes is responsible for someone losing a limb every three minutes in the U.S. “There is no reason for so many diabetics to suffer an amputation,” says Dr. Joel Rainwater, chief medical officer of CiC. “Medical studies prove that up to 85% of diabetesrelated amputations can be prevented.”

Diabetes is linked to two conditions that increase the risk of amputation: peripheral artery disease (PAD), sometimes referred to as poor circulation, and diabetic neuropathy. “When people hear neuropathy or poor circulation, they nod their head because they recognize the terms, and they think they know about it,” says Dr. Kerry Zang, CiC Foot & Ankle’s podiatric medical director. “But what they don’t understand is how serious these conditions are and that they are what leads to amputation.”

PAD is a whole-body disease that’s manifested in the legs. “Symptoms of PAD often are felt in your feet first but are an indication of what’s going on in the arteries throughout your body,” says Zang. It occurs when a buildup of plaque limits the amount of blood flowing through the arteries. If you have plaque buildup in your feet, there’s a good chance you could have plaque buildup elsewhere in the body like in your heart or your neck. PAD is the same type of disease that causes coronary

artery disease which can lead to a heart attack. The earlier the condition is identified, the better your opportunity for preventing it from progressing.

Living with diabetes puts you at increased risk. “High blood sugar and inflammation related to diabetes attacks your blood vessels and causes them to block with plaque,” says Rainwater. When this happens, it limits the amount of blood traveling to your legs and feet. Your feet may feel cold, your legs may cramp during even a short walk, and you’ll notice changes in your skin. The texture of your skin may become very dry or thin and shiny, and a cut or blister just won’t heal.

These conditions occur because there isn’t enough blood circulating to the muscles and nerves. “Blood brings oxygen and nutrients to your feet which they need to stay healthy,” explains Zang. “When your feet aren’t getting an adequate supply, they start sending signals.” Those signals include pain, burning, tingling, numbness, cramping, or a sore that never gets better. A nonhealing wound is one of the most concerning issues.

FOOT HEALTH

These wounds or sores put you at serious risk for amputation. Blood flow delivers antibiotics, oxygen and nutrition that are required for proper healing. These sores remain because they don’t have the oxygen and key nutrients they need for healing.

Noticing the signals and examining your feet every day for any changes can help reduce your risk of devastating complications. If the signs are overlooked, or they are not diagnosed properly, they will continue to progress and can lead to an amputation.

“This serious condition must be identified by diabetic caregivers, because minimally invasive treatment can be lifesaving,” explains Rainwater. “If you get an amputation because you have PAD, your life expectancy is worse than if you had breast cancer or lymphoma. PAD is no joke.”

The sooner we identify the condition, the better our chances are to keep it from progressing. “Without treatment, it will just get worse,” says Zang. “When you identify it and treat it, it’s possible to reverse it. One of the most important outcomes of diagnosing PAD at the first signs is the ability to manage the disease and potentially reduce or

prevent complications from occurring.” He urges his patients to talk with their doctor about any changes they notice in their feet. Lifestyle changes, medication, and minimally invasive procedures can help prevent PAD from progressing to dangerous consequences.

“Fortunately, this is something that we can fix,” says Rainwater. “The good news about PAD is that there’s hope. There is treatment and it’s excellent. It’s been one of the biggest success stories in all of medicine.”

Using tiny tools and real-time imaging, Dr. Rainwater and other endovascular specialists at CiC are able to go into the bloodstream to access the blocked peripheral arteries, clear plaque away, and restore normal blood flow. Establishing blood flow reestablishes the oxygen and nutrient supply so healing can begin.

The procedure is done right in their facility, and patients are able to get back on their feet and resume everyday living with almost no downtime and no overnight hospital stay. It’s done through a tiny poke in the skin, so there are no stitches and a very low risk of infection. Medicare and most insurance plans cover the treatment.

Knowing why diabetes puts you at risk, recognizing the symptoms, and taking action helps you protect yourself. Diagnosing and treating PAD can mean the difference between saving or losing a limb, and in some cases, saving a life.

Don’t wait for your feet to yell at you. If your feet hurt, they are talking to you. Our doctors can help tell you what they are saying.

Does foot pain prevent you from doing your favorite activity?

Do you have burning or tingling in your legs or feet?

Do you have leg or foot cramps with activity or at rest?

If you checked “yes” to any of the questions, call our office today to see how our doctors can help.

Dr. Gillihan is now with CIC!

By Dr. Steven Alexander

Six weeks ago, Tom reached out to me because of his back pain and sciatica. Now he had suffered for some time- but this past year was the first time he had to stop going to cheer on the Sun Devils because he literally couldn’t walk far enough to get into the stadium due to his back pain and sciatica. He was a season ticket holder for years- and now he feared that he could no longer enjoy the experience, the thrill, the excitement of being in Sun Devil Stadium to cheer on the Devils.

Tom had tried previous physical therapy, injections, pain medication, and yet he was still suffering. He thought his only option left would be surgery if he had any chance of making it back into Sun Devil Stadium.

Now Tom was skeptical and doubtfuland you know what his 1st step was? He saw Dr. Alexander at a speaking event and signed up for his webinar “3 Simple Hacks Everyone Can Do To Get Rid Of Back Pain”. Unfortunately, he had already planned a dinner arrangement with his wife and neighbors that evening, so he didn’t watch it live. But he remembered he had a replay of it weeks after the webinar took place.

Tom actually mentioned taking the time to watch the webinar with his wife. Because as much as he hates missing the Sun Devil games, what makes it worse is that his wife is now also missing those games with him.

It’s Football Time And I Can’t Walk Into Sun Devil Stadium!

I’m confident that Tom is going to make it back into Sun Devil Stadium before the end of the season (as of this writing, he is planning on November 5th). You see despite his past disappointment he hasn’t given up. He kept searching for something other than surgery or pain pills.

The webinar you can request is designed to give you my best tips and recommendations that I have given my own mother who also suffered from back pain and sciatica.

If this sounds like you, if you’ve already tried things like physical therapy, chiropractic, massage therapy, acupuncture, yoga, etc. please keep searching for the right treatment, the right fit. I can guarantee you that your body is trying to recover- it just needs the right environment, the right “fit”.

Injections and surgery should be your absolute last resort when it comes to eliminating lower back and sciatic pain. And there are certainly situations where you need surgery immediately, especially if you have instability in your spine (such as a fracture or “spondylolisthesis”).

You’d be surprised by how many of our patients tell us “I’ve tried physical therapy before, and it didn’t work for me.” My next question goes like this: “What did you do with your PT?” These people were very often put in a big

treatment room with 10+ other people, all doing the same generic exercises. So, it’s understandable why so many of them drop out of PT early, especially when the exercises are making them feel worse.

This substandard of care, unfortunately, seems to be the norm. I can see why patients get frustrated and tell me they have tried everything, including physical therapy, and have not seen any improvements.

That is why we are giving away our webinar entitled: 3 Simple Hacks

Everyone Can Do To Get Rid Of Back Pain

I was asked to give this webinar as part of a health and wellness community event last year. It was great to be able to make an impact on that community,

but I knew it could serve and help a lot more. So, I recorded it. And I am now going to give away the recording to help you stay active and attending those ball games!

I designed this webinar as a starting point for people who are looking for ways to naturally experience pain relief, without having to rely on pain medications. The 3 tips won’t be an endall solution to your back pain, but it’s very likely they’ll help you get the ball rolling and ultimately give you hope that there is a solution to your pain.

To claim your FREE webinar replay, simply call the office at (480)452-9191 or visit https://sparkperformancept. com/BackPainWebinar/

This replay will go back in the ‘vault’ at the end of this month. So don’t delay!

Learn Golf with the Rookie League!

By Shane Romesburg

If you have not tried golf before, we think you should. If you have thought about playing golf for some relaxation or to add some exercise to your life or maybe just to meet new people, then we want to help you really enjoy your experience. Make sure you mark your calendars for the Rookie League Mixer to be held Wednesday, November 2nd at 10:00 a.m. on the Coyote Run Driving Range.

The Rookie League is also for folks who may have played golf once or twice but never really got into it. We want the opportunity to show you how healthy, fun, and social the game can be. This group provides a relaxed venue for you to enjoy the game, get some sunshine and exercise and meet new people. It is a great way to experience the game of golf in a stress-free environment.

We would like to encourage previous mentors, former graduates of the Rookie League, or any hopeful volunteers to come out and join us. We look forward to another successful season of the Rookie League.

By Dan Yoder (Head Golf Professional)

The most valuable exercise for a golfer is a post-round analysis. The clues for how to improve your game, and more importantly, how to enjoy yourself more, are all hiding in your memory.

In this article, I want to explore “bad shots.” I’m using quotation marks because I’m going to explain several concepts and questions you can ask yourself that will likely redefine how you classify the outcomes of certain shots during your round. You may realize that the shots weren’t even “bad” in the first place, or perhaps, if they were, an analysis of why they occurred can help limit them in the future.

Was the Shot Even Bad?

Before we move on to other questions you should ask yourself, let’s determine if it was even a poor result in the first place. Perhaps the biggest challenge we all face as golfers is how we interpret our results. Generically speaking, most players are too hard on themselves and get upset at shots that aren’t all that bad (guilty as charged).

When doing a post-round analysis and looking at your results through an analytical perspective (rather than emotional), I think you’ll find out that a lot of the outcomes during your round weren’t “bad.” This can get complicated, but I’ll explore a couple of examples of tee shots and approach shots to give you an idea.

Tee Shots – It’s Not Fairway or Bust

Golfers assume that a successful tee shot’s measuring stick is whether you hit a fairway. I used to think this too. But with modern statistical analysis, we know a lot more about what kinds of tee shots lead to lower scores.

you have a manageable lie and a clear path to the green. You hit your tee shot an acceptable distance. For example, if your average drive is usually 240 yards, keeping it within a 10–20-yard window of that distance is reasonable.

Approach Shots

Hitting more greens in regulation is the gold standard for lowering your handicap. In general, your approach shots are the most influential factor in scoring ability.

That doesn’t mean you need to land the ball within 20 feet of the pin every time; nobody in the world can do that. When we’re looking to define what a “bad” approach shot looks like versus a “good” one, it has a lot to do with proximity to the hole and avoiding certain situations.

Here are a few metrics that I define as good results for approach shots:

You are on the putting surface. Even if you’re 45 feet away from the hole, you’ve done a great job!

You missed the green, but your ball is still within a “close” distance. Having a 20-30 yard wedge shot will increase your chances of posting a lower score on the hole versus being 50-70 yards away.

You are not short-sided. You have plenty of room between yourself and the pin, which takes less pressure off your wedge shot.

You’ve avoided a bunker or any penalty/ recovery situation that makes it difficult to get your ball on the putting surface.

Here is how I define a successful tee shot:

You avoided a fairway bunker, penalty area, or recovery situation (i.e., being blocked out by trees). In other words,

That’s it!

Tee shots are crucial for scoring in golf, and perhaps the biggest challenge golfers must overcome is avoiding penalties and recovery situations.

Why Iron Play is so Important for Scoring Potential

Was it Within Your Shot Pattern?

Another thing to consider is what are reasonable shot distributions for each club in your bag. This concept builds upon the last section.

With approach play, where distance control is more important, you must think about left-to-right distribution and short and long of your target. What you’ll end up with is what I would call a “circle of proximity.” Better players have tighter circles, but they are still much bigger than most people think.

Whatever target you’ve picked with your 7-iron is just a starting point. Please start thinking about what your shot circle looks like and whether you’ve kept the ball within its borders.

Did You Make a Strategic Mistake?

Let’s say you did land your tee shot in the trees or your approach shot in a bunker while being short-sided. We can define this as a bad outcome, but perhaps your swing wasn’t the culprit. Golfers stand to make quick gains in their scoring if they learn how to select smarter targets.

Perhaps that tee shot went into the trees because you were trying to gain an advantageous angle into the green, and you took a more aggressive line. Or, your 7-iron landed in the bunker because you were chasing a tucked pin position.

When going through your post-round analysis, ask yourself if a poor strategic decision caused the mistake. Could you have avoided the recovery situation by simply changing your target and club selection?

Was Your Mind the Culprit?

Controlling our thoughts and emotions on the golf course is difficult. But I can tell you from personal experience that going through a repeatable routine, committing to your decision, and doing your best not to worry about what’s already happened, or will happen in your round, makes a difference.

So, if you are looking back on shots that meet our definition of bad, start to evaluate your emotions.

Were you angry about a prior shot and couldn’t clear your mind? Did you have lingering doubts about your club selection? Did your score on the front nine dominate your thoughts?

While it’s challenging to completely determine whether your thought process contributed to a poor result,

what you can do is start looking for patterns. If your post-round analysis starts to uncover that your mental state is correlated with your worst shots, then that’s something you’ll need to work on.

Is It a Technical Issue in Your Swing?

You can pick the right target, mentally commit to your routine, and do pretty much everything else correct, but then hit a drive that sails out of bounds. This is perhaps the most frustrating part of golf.

Often, the source of many of your errant shots are issues in your golf swing. Don’t be afraid to take a quick lesson with your local golf pro. Oftentimes, 30 minutes with a pro that gives lessons regularly can help immensely.

It’s possible you can address the problem through practice. When I review my rounds, I try to think about what parts of my game were deficient and spend extra time on them during my next range session.

Getting customized advice for your swing and following the prescribed drills/practice plans is one of the most efficient ways to get better at this game. I’ve worked with 4-5 different swing coaches at different points in my life and gotten positive results out of each experience.

That’s not to say you can’t figure out things on your own – some golfers can improve through trial and error and smart practice habits. However, if you are really struggling, it’s best to have someone who knows what they’re doing take a look at your swing (definitely not “that guy” at the range).

Wrapping It Up

As usual, my goal with these kinds of articles is to get you thinking differently. I know from personal experience what it’s like to get stuck in a negative loop. If you go through your rounds and start to think critically about what’s occurring with a new perspective, a few things might happen:

• You realize things aren’t as bad as they seem

• There might be some small adjustments you can make to save strokes

• You can hone in on the core issues in your game and potentially find help to solve them.

Distance, Accuracy and Balance

By Lisa Cornelius (Assistant Golf Professional)

“I don’t hit the ball as far as I used to “and “I don’t consistently hit the ball where I’m aiming “… probably the two questions I get asked the most!

Simply put, our strength and more importantly, balance, comes from our legs! As we get older, unfortunately, our body does not move as freely as it used to and when we add the golf swing into the mix, our swing becomes disconnected because we are not moving and rotating completely through the shot as a whole. If frustration sets-in, the misconception is that we have to swing and ‘hit at the ball’ harder which leads to more upper body swinging or swatting as I like to call it and less lower body movement. This will lead to inconsistent ball flight, errant shots and lack of distance.

I like to demonstrate to my students the motion of throwing a golf ball to your target. When you are practicing, try throwing a golf ball as far as you can towards your target and when you release the ball hold your finish! The end result is a proper follow through, your weight on the left side, right side if you are left-handed and the front of your body facing the target. The golf ball will generally take the line of flight where the front of your body is facing after completing your swing. If you stop halfway through the swing and are facing right, the ball will likely follow the same path as your finish. Like throwing a ball, we have to allow our body, swing and motion to keep moving forward and

rotating towards the target. As a practice drill, I recommend taking a shorter backswing, stance/feet width a little narrower, swing the club through the ball, momentum moving towards your target and hold your finish. The shorter backswing will force you to use your legs and drive through the shot. It will feel more effortless because you are swinging in one piece, versus swinging all upper body and stumbling backwards after you hit the ball … we stumble backwards because our legs are our balance and as the upper body moves forward without the lower body, we will always ‘fall back’ to our balance.

Remember, our power, including power in the golf swing comes from our legs. As long as we are moving through and rotating towards our target, Distance will increase, Accuracy becomes more consistent, and balance is improved! Women are not physically as strong as men, and it is even more important that we use our whole body to generate distance, accuracy and balance! Yes, we too, ladies can have power and hit the ball farther!

Golf, no matter what age, can be enjoyed by everyone and there is no age limit for improvement! Let’s help grow Ladies Corner and if you have an idea for a topic, please let me know and I will compile everyone’s input and address it in the next monthly newspaper!

Thank you and wishing everyone lower scores and an enjoyable round!

Guys and Dolls Golf

Submitted by Phyllis Nell

Guys and Dolls golf is back for the 2022-2023 season!

Guys and Dolls is a fun couples’ golf group (one man and one woman) that plays 18 holes of golf at Heron Lakes on the first and third Sundays of the month from November through March.

Our first day of play is on Sunday, November 6.

All players must have a Leisure World handicap. If you do not have a handicap established, please see the Heron Lakes Pro Shop before the day of play to obtain a provisional handicap.

Sign up at Heron Lakes before noon on Thursday prior to Sunday play.  Play begins with an afternoon shotgun start, followed by a social.

Social events are BYOB and bring a snack to share. The cost is $5 per couple for sweeps and social, plus green fees.  Special events will have an extra fee.

For more information, please call Phyllis and Jim Nell at 559-7605871 or Cathy and Sam Dalhed at 925-9804250.

Heron Lakes Donut League Golf

Submitted by Gwen Johnson

We are seeing more winter visitors back and playing on the Donut League Golf.  Welcome back!!

We are still playing on the back nine.

September 14 results:

• 1st place at 48: Don and Mary Paulson, Mark Pettay, Maria Young.

September 21 results:

• 1st place at 58: Sharon Cziok, Xenia Johnston, Gino Vitetta, Joe Vitetta.

• 2nd place at 60: Don and Mary Paulson, Kay Richey, Roger Dillon.

September 28 results:

• 1st place at 19: Sharon Cziok, Sharon Johnston, Don, and Mary Paulson.

October 5 results:

• 1st place at 48: Sharon Cziok, Roger Dillon, Doug, and Donna Bailey.

• 2nd place at 49: Xenia Johnston, Don and Mary Paulson, Sharon Cziok.

Heron Lakes Men’s 9-Hole Golf League

Submitted by Don Paulson

The Heron Lakes Men’s 9 Hole League (Thursday):

September 1 (3 Net):

• 1st Place at 85 – Rich Blum, Jim Nell, Bob Richey, Joe Miola

September 8 (2 Net):

• 1st Place at 60 – Gino Vitetta, Joe Vitetta, Terry Morgan, Henry Krahn

September 15 (1 Gross / 2 Net):

• 1st Place at 91 (playoff) – Don Butler, Terry Morgan, Don Paulson, Ken Meidl

• 2nd Place at 91 – Joe Vitetta, Gino Vitetta, Dean Gray, Ken Meidl

September 22 (1 Gross / 1 Net):

• 1st Place at 65 – Rich Blum, Roger Dillon, Don Paulson, Dean Gray

• 2nd Place at 69 (playoff) – Don Butler, Gino Vitetta, Henry Krahn, Jack Dechellis

September 29 (2 Even / 3 Odd):

• 1st Place at 65 (playoff) – Rich Blum, Roger Dillon, Joe Miola, Dean Gray

Heron Lakes Men’s 18-Hole Golf League

Submitted by Don Paulson

The Heron Lakes Men’s 18 Hole League (Monday):

September 5:

• No league play due to the Labor Day tournament

September 12 (1 Net / 1 Gross):

• 1st Place at 121 – John Fleming, John Mullen, Frank Strainis, Ron Maclean

• 2nd Place at 130 (playoff) – Frank Schweitzer, Don Steffan, Virgil Knapke, Terry Morgan

September 19 (2 Net Front /3 Net Back):

• 1st Place at 140 – Ken Steele, Bob VanScoy, Virgil Knapke, Joe Miola (BD)

• 2nd Place at 142 – John Fleming, Bob Wilkins, Bob Richey, Ron Maclean

September 26 (2 Net):

• 1st Place at 105 – Rich Blum, John Mullen, Henry Krahn, Dean Gray

• 2nd Place at 109 – Bob VanScoy, Bob Wilkins, Frank Strainis, Don Paulson

Heron Lakes

Roadrunners’ Golf League

Submitted by Gwen Johnson

Roadrunners Golf will start the winter season on Sunday, November 13. Tee Off time is 1:00 p.m. at Heron Lakes. Please watch for the sign-up sheet, which will be posted on the bulletin board.

Varicose Veins and Spider Veins in Legs

By Dr. Collin Johnston

Why do varicose and spider veins usually appear in legs? There are a few reasons, including the following:

• Gravity plays a role. When you’re standing or sitting for long periods, the blood in your legs has a more challenging time flowing back up to your heart, which can cause the veins to become enlarged and twisted.

• Hormones. Hormones play a role in the development of varicose and spider veins. Estrogen and progesterone can weaken vein walls and valves, leading to blood flow problems and pooling in the veins.

• The vein walls in your legs are thicker than in other parts of your body. The thicker walls make them more susceptible to damage and less able to handle the increased blood flow that comes with pregnancy, obesity, and other factors.

When do varicose veins become painful?

If you have a varicose vein in your legs, you may have experienced some pain or discomfort.

Varicose veins can become painful for several reasons. The most common reason is when the valves in the veins stop working properly, and blood starts to pool in the vein, which causes the vein to become enlarged and twisted, leading to pain, heaviness, and cramping.

Another factor is how close the vein is to the surface of the skin. Veins that are closer to the surface are more likely to cause pain because they are more easily irritated by clothing or other objects contacting them.

How are painful varicose veins treated? There are several ways to treat painful varicose veins, depending on the severity of the condition. In mild cases, lifestyle changes may be all that is needed. Lifestyle changes that can help reduce the pain associated with varicose veins include:

• Wear loose-fitting clothing.

• Elevate your legs when possible.

• Exercise regularly.

• Avoid long periods of standing or sitting.

Wearing compression stockings can also help to reduce pain and swelling and prevent the formation of blood clots or deep vein thrombosis. However, if these measures do not provide enough relief, treatment options include sclerotherapy, laser therapy, or surgery.

If you are dealing with painful varicose veins, proper treatment can provide relief from your pain and improve the appearance of your leg veins.

How painful is varicose vein treatment? Varicose vein treatment can be uncomfortable, but the pain is usually manageable. Most people report feeling a dull ache or throbbing during the procedure. Some people also experience cramping, stinging, or burning sensations.

There are ways to minimize discomfort during treatment, so ask about them before your procedure. With proper preparation and care, you can ensure that your treatment is as comfortable as possible.

What are the safest & painless vein treatments?

When it comes to vein treatment, there are many different options available. Here are four of the safest and most painless:

1. Varithena® (Foam Sclerotherapy)

Foam sclerotherapy, also known by the brand name Varithena®, is an FDAapproved foam sclerotherapy solution. It contains polidocanol, which helps to close off the affected vein. Varithena® is injected into the treated vein using a special catheter. The catheter delivers the solution directly to the vein, which helps to minimize side effects.

2. VenaSeal

Venaseal is a new procedure that uses a medical adhesive instead of a sclerosing agent to close off the affected vein. The adhesive is delivered through a small catheter and seals the vein shut, then rerouting blood to nearby healthy veins and providing symptom relief.

3. Cosmetic Sclerotherapy Treatments

Cosmetic sclerotherapy is a treatment option to improve the appearance of small veins called spider veins, or small varicose veins. A solution is injected into the veins, causing them to collapse and fade from view.

4. Radiofrequency Ablation

Radiofrequency ablation treatments are procedures that use heat to

destroy the affected veins. A small catheter is inserted into the vein, and radiofrequency energy is delivered through the catheter. The heat damages the walls of the vein, causing them to collapse and seal shut.

Which of these treatments is right for you will depend on various factors, including the severity of your condition and your personal preferences.

Conclusion:

Varicose veins can be unsightly and uncomfortable, and sometimes painful. But they don’t have to be a permanent fixture on your legs. There are many safe and painless treatments available today.

If you’re looking for a safe, painless solution to your varicose vein problem, consider one of the four treatments we’ve outlined. Our board-certified vein specialists have extensive experience and would be happy to discuss treatment options to help you choose the best course of action for your situation.

Contact Vein Envy today at (623)233-1050. Mention Leisure World for a free consultation and free compression stockings. We are less than a mile from Leisure World!

Dr. Collin Johnston is a board-certified physician with specialty training in vascular procedures. He is based at Vein Envy of Mesa: 130 S. 63rd St. Suite 101. Mesa, AZ. 85206.