du 27 mars au 02 avril 2023 Frommarch27thtoapril02nd
"TERRE" Élément "EAU"
Notre programme de remise en forme est susceptible de changer et des réservations sont requises. Veuillez vous assurer de contacter le Spa Akasha pour réserver votre place à l’avance. Our fitness schedule is subject to change and reservations are required. Please ensure you contact Akasha Spa to reserve your spot beforehand.
Lundi Mardi Mercredi Jeudi Vendredi Samedi 1er Dimanche 2 Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09h30 09h45 10h30 11h00 11h15 11h30 11h45 12h00 12h15 13h00 13h20 13h30 13h45 14h00 15h00 16h00 17h00 17h45 18h30 18h45 19h30 19h45 20h00 20h15 20h30 Aka Brûle graisse (30 mins) 17:45 Aka Cuisses - AbdosFessiers (45 mins) 17:30 AKA Cardio Boxing (30 mins) 19:15 Aka Aqua Training ( 30 mins) 9:30 Aka Stretching (30 mins) 10:00 Aka Aqua Training (40 mins) 13:20 Aka Cuisses - AbdosFessiers (45 mins) 15:30 Aka Stretching ( 30 mins) 16:15 Aka TRX (30 mins) 17:00
Aka Soft Yoga ( 60 mins) 7:15 Aka Training poids du corps ( 30 mins) 18:30 Aka Yoga Yin ( 60 mins) 9:00 Aka Aqua Training (30 mins) 17:00 AKA Full Abdos (30 mins) 18:15 Aka Swiss Ball (30 mins) 18:45 AKA Cardio Boxing (30 mins) Aka Stretching (30 mins) Élément
Aka Stretching ( 30 mins) 19h00 Aka Cuisses -AbdosFessiers ( 30 mins) 19:00 Aka Cross Training (30 mins) Aka Training poids du corps ( 30 mins) 18:45 Aka Soft Yoga (60 mins) 19:30 Aka Pilates ( 45 mins) 19:30 Aka Aqua Training (40 mins) 13:20 Aka Aqua Yoga ( 40 mins) Aka Equilibre (30 mins) 13:20 Aka Circuit training ( 45 mins) 17:45 18h00 Aka Fulll Abdo ( 30 mins) Aka Stretching ( 30 mins) 18:15 Aka HIIT Aquatique ( 45 mins) 12:15 Aka Aqua Training ( 40 mins) 12h30 Aka Brûle graisse (30 mins) 12:45 Aka TRX (30 mins) 09:30 10h00 Aka Yoga Dymanique ( 60 mins) 10:30 Aka Yoga Dynamique (60 mins) 11:30 Aka TRX (30 mins) 12:00 Aka Training haut du corps (30 mins) 11h30 Aka Training bas du corps ( 30 mins) Aka Cardio brûlegraisse ( 30 mins) 11:30 08h30 09h00 Aka Aqua Training ( 30 mins)
"AIR" Élément
Élément "FEU"
07h00 07h30 Aka Pilates (45 mins) 7:30 08h00 Aka Fit Yoga ( 60 mins) 8:00
du 03 au 9 avril 2023 From3toapril9th
Notre programme de remise en forme est susceptible de changer et des réservations sont requises. Veuillez vous assurer de contacter le Spa Akasha pour réserver votre place à l’avance. Our fitness schedule is subject to change and reservations are required. Please ensure you contact Akasha Spa to reserve your spot beforehand.
Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09h30 09h45 10h30 11h00 11h15 11h30 11h45 12h00 12h15 13h00 13h20 13h30 13h45 14h00 15h00 16h00 17h00 17h45 18h30 18h45 19h30 19h45 20h00 20h15 20h30 Aka Cardio brûlegraisse (30 mins) 17:45 Aka Yoga Yin ( 60 mins) 8:30 Aka Yoga Dymanique ( 60 mins) 19:45 Aka Stretching (30 mins) 10:00 Aka Aqua Training ( 45 mins) 12:15 Aka Cuisses - AbdosFessiers (45 mins) 15:30 Aka Stretching ( 30 mins) 16:15
Aka Cardio brûlegraisse (30 mins) 12:45 Aka Circuit training ( 45 mins) 17h45 Aka Pilates (30 mins) 7:30 Aka Yoga Yin ( 60 mins) 9:00 Aka
Aka
Aka
Élément "AIR" Élément
Élément
19h00 Aka Training poids du corps ( 30 mins) 18:30 Aka Cuisses -AbdosFessiers ( 30 mins) 19:00 Aka Cross Training (30 mins) 19:00 AKA Cardio Boxing (30 mins) Aka Soft Yoga (60 mins) 19:30 Aka Pilates ( 45 mins) 19:30 Aka Cuisses - AbdosFessiers (45 mins) 17:30 Aka Aqua training ( 40 mins) 13:20 Aka Equilibre (30 mins) 13:20 18h00 Aka Fulll Abdo ( 30 mins) 18:30 Aka Training poids du corps ( 30 mins) Aka Stretching ( 30 mins) 18:15 Aka Cardio brûlegraisse (45 mins) 11:30 Aka HIIT Aquatique ( 45 mins) 12:15 Aka Aqua Training ( 45 mins) 11:30 12h30 Aka Stretching (30 mins) 12:00 10h00 Aka Yoga Dymanique ( 60 mins) 10:30 Aka TRX (30 mins) 12:00 Aka Training haut du corps (30 mins) 11:30 08h00 Aka Fit Yoga ( 60 mins) 8:00 08h30 09h00 Aka Aqua Training ( 30 mins) 9:30
Aqua Yoga ( 40 mins) 12:45
Aqua training ( 30 mins) 17:00 AKA Full Abdos (30 mins) 18:15
Swiss Ball (30 mins) 18:45
"TERRE"
"EAU" Élément "FEU"
07h00 07h30
du 10 au 16 avril 2023 From10th toapril16th
Notre programme de remise en forme est susceptible de changer et des réservations sont requises. Veuillez vous assurer de contacter le Spa Akasha pour réserver votre place à l’avance. Our fitness schedule is subject to change and reservations are required. Please ensure you contact Akasha Spa to reserve your spot beforehand.
Samedi Dimanche Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09h30 09h45 10h30 11h00 11h15 11h30 11h45 12h00 12h15 13h00 13h20 13h30 13h45 14h00 15h00 16h00 17h00 17h45 18h30 Stretching 30mns 18:15 18h45 19h30 19h45 20h00 20h15 20h30 AKA Cardio Boxing (30 mins) 19:15 Aka Training poids du corps ( 30 mins) 18:45 Aka Cross Training ( 30 mins) 19:00 Aka Swiss Ball (30 mins) 18:45 AKA Full Abdos (30 mins) 18:15 Aka Cardio brûlegraisse (30 mins) 17:45 Aka Aqua training ( 30 mins) 17:00 Aka Aqua Training ( 30 mins) 9:30 Aka Aqua Training ( 45 mins) 12:15 Aka Yoga Yin ( 60 mins) 8:30 Aka Cuisses - AbdosFessiers (45 mins) 15:00 Aka TRX (30 mins) 17:00
Lundi Mardi Mercredi Jeudi Vendredi
Aka Aqua Training ( 30 mins)
Aka Cuisses - AbdosFessiers (45 mins) 17:30 Aka Cardio brûlegraisse (30 mins) 12:45 Aka Circuit training ( 45 mins) 17:45 Aka Soft Yoga (60 mins) 19:30 Aka Yoga Yin ( 60 mins) 9:00 Élément "AIR" Élément "TERRE" Élément "EAU" Élément "FEU" 19h00 Aka Training poids du corps ( 30 mins) 18:30 Aka Cuisses -AbdosFessiers ( 30 mins) 19:00 Aka Pilates ( 45 mins) 19:30 Aka Aqua training ( 40 mins) 13:20 Aka Aqua Yoga ( 40 mins) 13:20 Aka Equilibre (30 mins) 13:20 18h00 Aka Fulll Abdo ( 30 mins) 18:30 Aka Stretching ( 30 mins) 18:15 Aka Aqua Training ( 45 mins) 11:30 12h30 Aka TRX (30 mins) 12:00 Aka TRX (30 mins) 9:30 10h00 Aka Yoga Dymanique ( 60 mins) 10:30 Aka Yoga Dynamique (60 mins) 11:30 Aka Training bas du corps ( 30 mins) 11:30 08h00 Aka Fit Yoga ( 60 mins) 8:00 08h30 09h00 Aka Pilates (60 mins) 7:30 AKA Cardio Boxing (30 mins) 9:00
9:00
07h00 Aka Soft Yoga (60 mins) 7:15 07h30
du 17 au 23 avril 2023 Fromapril17thtoapril23rd
Notre programme de remise en forme est susceptible de changer et des réservations sont requises. Veuillez vous assurer de contacter le Spa Akasha pour réserver votre place à l’avance. Our fitness schedule is subject to change and reservations are required. Please ensure you contact Akasha Spa to reserve your spot beforehand.
Lundi Mardi Mercredi Jeudi Vendredi Samedi Dimanche Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09h30 09h45 10h30 11h00 11h15 11h30 11h45 12h00 Stretching 30mns 12:00 12h15 13h00 13h20 13h30 13h45 14h00 15h00 16h00 17h00 17h45 18h30 18h45 19h30 19h45 20h00 20h15 20h30 Aka circuit Training (30 mins) 17:45 Aka Cuisses - AbdosFessiers (45 mins) 17:30 Aka Aqua training ( 40 mins) 17:00 Aka Cardio brûlegraisse (30 mins) 17:45 Aka Aqua training ( 40 mins) 12:15 Aka Cuisses - AbdosFessiers (45 mins) 15:30 Aka Cuisses - AbdosFessiers (45 mins) 15:30 Aka TRX (30 mins) 17:00
Aka Pilates (60 mins) 7:30 Aka Soft Yoga ( 60 mins) 7:15 Aka Yoga Yin ( 60 mins) 9:00 AKA Cardio Boxing (30 mins) 9:00 Aka Aqua Training ( 30 mins) 9:00 Aka Aqua Training ( 30 mins) 9:30 Aka Stretching (30 mins) 10:00 Élément "AIR" Élément "TERRE" Élément "EAU" Élément
19h00 Aka Training poids du corps ( 30 mins) Aka Cuisses -AbdosFessiers ( 30 mins) Aka Cross Training (30 mins) AKA Cardio Boxing (30 mins) Aka Soft Yoga (60 mins) Aka Aqua training ( 40 mins) 13:20 Aka Aqua Yoga ( 40 mins) 13:20 Aka Equilibre (30 mins) 13:20 18h00 2 Aka Training poids du corps ( 30 mins) Aka Stretching ( 30 mins) 18:15 Aka Cardio brûlegraisse (45 mins) 11:30 Aka HIIT Aquatique ( 45 mins) 12:15 Aka Aqua Training ( 40 mins) 11:30 Aka Pilates (45 mins) 12h30 Aka Cardio brûlegraisse (30 mins) 12:45 Aka TRX (30 mins) 12:00 Aka TRX (30 mins) 9:30 10h00 Aka Yoga Dymanique ( 60 mins) 10:30 Aka Yoga Dynamique (60 mins) 11:30 Aka Training haut du corps (30 mins) 11:30 Aka Training bas du corps ( 30 mins) 11:30 08h00 Aka Fit Yoga ( 60 mins) 8:00 08h30 09h00
"FEU"
07h00 07h30 Aka Yoga Yin ( 60 mins) 8:30
du 24 au 30 avril 2023 Fromapril24thtoapril30th
Notre programme de remise en forme est susceptible de changer et des réservations sont requises. Veuillez vous assurer de contacter le Spa Akasha pour réserver votre place à l’avance. Our fitness schedule is subject to change and reservations are required. Please ensure you contact Akasha Spa to reserve your spot beforehand.
Lundi Mardi
Jeudi
Samedi Dimanche Monday Tuesday Wednesday Thursday Friday Saturday Sunday 09h30 09h45 10h30 11h00 11h15 11h30 11h45 12h00 12h15 13h00 13h20 13h30 13h45 14h00 15h00 16h00 17h00 17h45 18h30 18h45 19h30 19h45 20h00 20h15 20h30 Aka Circuit training ( 45 mins) 17:45 Aka Swiss Ball (30 mins) 18:45 AKA Full Abdos (30 mins) 18:15 Aka Cardio brûlegraisse (30 mins) 17:45 Aka Stretching ( 30 mins) 18:15 Aka Aqua training ( 30 mins) 17:00 Aka Cuisses - AbdosFessiers (45 mins) 15:30 Aka Cuisses - AbdosFessiers (45 mins) 16:15 Aka TRX (30 mins) 17:00 Aka Cuisses - AbdosFessiers (45 mins) 17:30 Aka Fulll Abdo ( 30 mins) 18:30
Mercredi
Vendredi
Aka Pilates (60 mins) 7:30 Aka Soft Yoga ( 60 mins) 7:15 Aka Yoga Yin ( 60 mins) 9:00 AKA Cardio Boxing (30 mins) 9:00 Aka Aqua Training ( 30 mins) 9:00 Aka Aqua Training ( 30 mins) 9:30 Aka Stretching (45 mins) 12:00 Élément "AIR" Élément "TERRE" Élément "EAU" Élément "FEU" 19h00 Aka Training poids du corps ( 30 mins) 18:30 Aka Cuisses -AbdosFessiers ( 30 mins) 19:00 AKA Cardio Boxing (30 mins) 19:15 Aka Soft Yoga (60 mins) 19:30 Aka Pilates ( 45 mins) 19:30 Aka Stretching (30 mins) 18:15 Aka Cross Training ( 30 mins) 19:00 Aka Aqua training ( 40 mins) Aka Aqua Yoga ( 40 mins) 13:20 Aka Equilibre (30 mins) 13:20 18h00 Aka Training poids du corps ( 30 mins) 18:45 Aka Cardio brûlegraisse (30 mins) 11:30 Aka HIIT Aquatique ( 45 mins) 12:15 Aka Aqua Training ( 40 mins) 11:30 Aka Pilates (45 mins) 12h30 Aka Aqua Training ( 40 mins) 12:15 Aka Cardio brûlegraisse (30 mins) 12:45 Aka TRX (30 mins) 9:30 10h00 Aka Yoga Dymanique ( 60 mins) 10:30 Aka Yoga Dynamique (60 mins) 11:30 Aka TRX (30 mins) 12:00 Aka Training haut du corps (30 mins) 11:30 Aka Training bas du corps ( 30 mins) 08h00 Aka Fit Yoga ( 60 mins) 8:00 08h30 09h00
07h00 07h30 Aka Stretching (45 mins) 10:00