Swords Local V8I3-MAY 2023

We are now in the second month of a new year and are all facing into tough times with challenges in a lot of areas. There has been a continued fall in living standards for households, figures released by the CSO at the end of 2022 showed an increased decline reflecting a continued fall in Irish living standards compared to other European countries over the past ten years. This reflects the impact the cost-ofliving crisis has had and continues to have on households. Workers and families were facing high costs long before the energy crisis and many are really struggling. Irish living standards have fallen further behind other European countries over the past decade and are now 10% below the European average and in the bottom half of the EU. This is a reflection of successive bad governments who have failed in improving prospects for Irish households – the current government has failed in areas like housing and healthcare, costs have risen and services are more difficult to access.

Housing

Sinn Féin is committed to ensuring that we deliver affordable homes to rent or buy for people on ordinary incomes.

There are many families in Fingal who have grown up kids who cannot move out and cannot move on with their lives and they are the generation who have been locked out. We need to build communities that have the necessary infrastructures in place and homes for residents that are affordable to rent or buy. People should decide what type of housing suits their needs, public, private or owner occupied but it needs to be affordable. We’ve seen too many government housing policies that aren’t delivering homes for our residents.

Working in the Community

Myself and Deputy Louise O’Reilly TD work closely together and with resident’s groups and individuals in our community to deal with local and personal issues. We listen to people’s concerns and do everything in our power to ensure that their interests are met, locally through Fingal County Council and through the Dáil, and through our constituency offices in Swords and Balbriggan.

I also work closely with Dessie Ellis TD on issues affecting the Santry area that falls within the Swords boundary and with community groups and indi-

viduals in this area. We support our communities on many campaigns and issues that affect their daily lives.

Sustainable Transport

With delays to Metro North I have called for and had a motion passed which calls for a Town Bus for Swords to facilitate those areas that have no direct access. Sinn Féin has supported residents who will be affected by the works in relation to the Metro.

Dublin Airport – Noise

The current situation with Dublin Airport ignoring noise regulations and agreed flight paths is a significant concern. Sinn Féin have met with groups campaigning against these breaches and I was happy to stand with residents in a recent protest. I’ve raised the matter with FCC and continue to do so. Along with Deputy O’Reilly we have met with the DAA and the IAA, and continue to meet with residents groups in affected aeas. The DAA ignoring noise regulations and agreed flight paths is unacceptable we will continue to raise this with FCC, ANCA (noise regulator) and in the Dáil.

Health

The current crisis in the health servic-

es is not new, despite promises by government the additional beds have not all been delivered and the numbers on trollies and the delay times for treatments and surgeries is not acceptable. Swords needs a primary care centre, I was delighted to get a motion passed to facilitate this as part of the Fingal Development Plan and we will be working closely with the HSE and the Department of Health to ensure this is delivered.

There must be greater collaboration between community healthcare and acute hospitals to ensure that recovery and transitional care beds are available in the community for speedy discharges and the provision of care outside of hospitals where appropriate.

Crime

We need to tackle the growing crime and anti-social behaviour. This is a real problem– and there has been a lack of focus on making communities safe for everyone. As a member of the Joint Policing Committee (JPC) in Fingal, I have called for additional resources, community policing to be prioritised and for a local task force to deal with crime. The additional number of com-

munity Gardaí have had a positive impact in areas in Swords, but realistically the Garda station is not sufficient to meet the needs of a growing community and the resources needed to police the growth in population. This needs to be addressed as a priority to ensure the safety of our residents.

Environment

I’m a member of the Swords Woodland Association formed with the aim of maintenance of the green belt within the wider Swords area and promoting ways to ensure a greater appreciation of green spaces and promoting the planting of trees – one tree can absorb as much carbon in a year as a car produces driving 20K miles.

I also worked closely with the Save Swords Greenbelt group on their campaign to ensure that our environment is protected not just for current but for future generations to come.

Representing our Community

The Local Property Tax for Fingal was set at a 7.5% deduction, although Sinn Féin asked Councillors to support my motion seeking the full 15% reduction.

In 2022 thousands of people took to the streets of Dublin protesting the

rising cost of living including members from other political parties. Alleviating hardship is what the council should be striving to do, and not adding to it. The highest number of people who replied to public consultation on LPT requested a figure of 11-15%, and that’s what the people in Fingal wanted, however Sinn Féin were the only party who voted against the lower deduction. Sinn Féin Councillors have worked hard on the Development Plan, representing interests of our communities in areas that will most benefit them. As we come to the final stage we will continue to make our decisions based on what is best for the people we represent. I have worked hard to represent residents since my election in 2019 and before that as a community activist and will continue to do so. I have always worked in the heart of our communities and am available to meet with groups and/or individuals to provide any support or assistance that I can.

Since Covid rather than formal clinic times, I have found that pre-arranged meetings work best for people. Please contact me if I can be of any assistance.

Appreciating the beauty of nature and life in general!

Once again May has brought forth its flowers in all their glory and once again we can but wonder at the beauty of our area. Whether you are rambling with the Penninsula Pacers from Donabate on one of their many short or long range hikes or taking to the briny with the wonderful Sea Scouts of Malahide. Maybe you are appreciating the beauty of the countryside as you keep pace along with the award winning Lusk Athletic Club or maybe enjoying the craic in the sunshine with other members of the Aer Lingus outdoor bowls club. On the other hand you may be enjoying other physical activities such as participating in or coaching at Fingallians GFC in Swords or Balbriggan Rugby Club. Whatever gets you out and about across Fingal, I know you will agree this area rivals and sometimes surpasses many other districts in our beautiful country. The flowers and plants add a lush carpet of colour at this time of the year that brightens the mornings and add spectacular odours as we walk near flower beds, gardens and fields. After the darkness and gloom of winter we are treated to the warm sunshine and brightness which announces to us all that summer is on the way. The longer evenings mean more time to appreciate nature as the young farm animals frolic in the meadows and the ponds are filled with life. All in all May is a time to generally appreciate being alive and all that entails. It is a month which technically is stuck between the end of spring and the beginning of Summer but in reality it is the month before the midsummer solstice when the longest day and the shortest night of the year signify summer has arrived. So this month let us appreciate every facet of nature and life in general. Let us appreciate our family, our friends and all those people who work hard to help our community. Finally let us appreciate the beauty of life itself and all the good things which at times we take for granted. Enjoy the month of May, its beauty and life in general!

The Locals Team.

STRICT DEADLINE FOR NEXT EDITION:

Submissions by the 15th for inclusion in next months edition

Swords Meals on Wheels receive donation from Lions club

Swords Meals on Wheels were recently delighted to receive an extremely generous donation of €1000.00 from Swords Lions. We do have a long and excellent relationship with Swords Lions and appreciate this help. This will go a long way to cover our ongoing day to day expenses and allow us to

concentrate on our core activity to meet increasing demand for our services in the greater Swords area. We remain fully committed to ensuring that no one has to pay for our services, donations like this allow us to maintain this commitment.

Joan Mac Neill ( Swords Meals on Wheels) and Anne Kealy (Swords Lions)

How To Calculate Potential Financial Loss

By Dave Kavanagh

Of course, nobody wants to consider that something bad and impactful will happen to them, but most people realise that every week in Ireland there are unexpected fatalities, serious illnesses diagnosed or injuries/illnesses that prevent someone from working. One of the main impacts of any of these occurrences, is the financial loss that can be suffered either by the individual concerned or by any family members dependent on them. The amount of financial loss can vary greatly, and will depend on the event and also the person’s circumstances. The easiest one to consider is the impact of a fatality. Is there an immediate loss of income? Will there be an entitlement to pension benefits? Is there a dependent partner and/or children? If there are children what age are they and how long will they need to be provided for? What protection benefits are already in place? Is there a mortgage that is protected? Are there any death in service benefits with an employer? Giving consideration to these questions can identify what the potential loss would be and help calculate the appropriate levels and types of cover required. Where an accident or illness prevents someone from working, what is the impact? Does an employer pay them for a period of time? If so, for how long? Would some people be forced to use up their savings in order

to make sure that bills are paid and supplies bought? The diagnosis of a serious illness can have a negative impact on finances. In some cases it may just result in a relatively short period off work, a stay in hospital and perhaps a supply of medications. But in others, it could result in never returning to work, needing a downstairs bedroom, a wheelchair accessible shower and a modified car. Having a tax-free lump sum paid out at these times can make a huge difference in someone’s finances. The important thing is for people to consider their own, specific circumstances and the financial impact it would have on them and their family. This will allow them to plan more accurately, but in order to consider these details, you have to make the time to analyse them.

Dave Kavanagh QFA has been advising people financially for over 25 years. For quotes or for information (with no cost or obligation) he can be contacted by emailing Dave directly on info@financialcompanion.ie or you can use the contact form on www.financialcompanion.ie or @Davekav_advice on Twitter and Instagram. Combined with his previous role of gym/ nutrition adviser, he regularly gives talks and workshops at seminars and events for groups, companies and government departments on financial wellbeing, positivity and motivation. As heard on RTE 2FM , LMFM and TV3.

Swords Tidy Towns say “Please stop tagging”

By Ken Duffy

It’s that time of the year again when Swords Tidy Towns are very busy putting together their 2023 submission for the National Tidy Towns competition. The submission team which is led by our Sectary Teresa Cosgrave are in the process of putting their different sections together, this is by no means an easy task. When each member of the team completes their section, they forward it on to Teresa for final proofing. It is Teresa’s job to put what she has been sent into an acceptable winning submission which we hope will produce a Gold Medal this year, or at least another Silver Medal. I would like to extend a massive thank you to our hardworking submission team who do so much are: Teresa Cosgrave, Grace Dunne, Rose Brennan, Ramune Kuzminiene, Melanie Van Der Linde, Noel Cosgrave, George Mongey and Billy Mc Clean.We would ask the public to be very vigilant litter wise especially during the months of June, July and August

as this is when the judging takes place, no specific dates are given as to when they will visit our town so we must be constantly be on our toes. Swords has been under attack of late by indiscriminate tagging, one individual appears to have no respect for anyone’s work, who goes by the tag name ASTA, if anyone knows who this individual is, please ask them to stop what they are doing. Swords Tidy Towns volunteers give up their free time each week to make Swords a better place for us all to live, while some individuals give up their free time to make Swords a worse place for us all to live. Any help with the resolving this matter would be sincerely and gratefully appreciated by our hard-working tidy towns volunteers. If you would like to get involved with the Tidy Towns team just turn up on the day and introduce yourself, we meet each Saturday in the Colourtrend car park opposite the Garda Station, look forward to seeing you there. You can also make contact by email at swordstidytowns@gmail.com or by calling Ken on 0866008313.

John Wick: Chapter 4 – Hugely Entertaining

IMPROVEMENT LOANS TO PLAY WITH

By Jack Shanley

Exhilarating, jaw-dropping and hugely entertaining, ‘John Wick 4’ is simply a spectacle from start to finish. Above all, it’s a love letter to action film making and every action cinema lover’s greatest dream. I feel that it could potentially go down as one of the finest action films of our time. From the cinematography that is Oscar worthy, the neonoir genre that has never looked so amazing on screen, the colour coordination framing blocking, you name it: it was all spectacular. How exactly does three hours of whambam noise and fast paced action, unmitigated by any meaningful plot, work as well as it does? Well, the action choreography had to be top class in which it utilitises 100 per cent of each set design used to incorporate drama, thrill and comedy. This movie pulls you in as you get lost in the coolness of Keanu Reeves and has everything you could ever ask for, from guns, knives, nun chucks, katanas, martial arts, cars, flamethrowers, bare hands etc.The stunt work is jaw-dropping and adrenaline inducing. I saw the film on opening night and with my excitement hitting a high I wasn’t let down. In the opening scene we are hit with a wonderful match cut

influenced by the great Lawrence of Arabia of 1962 as Bowery King (Laurence Fishburne) blows out a cigarette cutting to the sun rising over the Arabian desert. When watching all the John Wick films, I can’t help but see the influence of some of cinema’s greatest films and genres.Never has it been more evident than in the fourth instalment of the series. I couldn’t help but see through the film straight into its core as influences of the spaghetti western sprung bright alongside Japanese Kung Fu films of the ‘70s, the likes of which the great Bruce Lee would be proud of. With the price on Mr Wick’s head ever increasing, the legendary hitman takes his fight against the High Table global as he seeks out the most powerful players in the underworld, from New York to Paris to Japan to Berlin.I really enjoyed this film and would recommend people give it a watch. I give it a score of FOUR stars. •You can watch ‘John Wick 4; at your local cinema today.

Director: Chad Stahelski – Rating: 16 –Genre:Action/Neo-noir– Run

Time: 2h 49m – Language: English. For more film content please follow @movies4fanatics on Instagram.

Inter-Faith Minister and legal Wedding Solemniser

My name is Brenda King and I live in Lusk, North County Dublin. I am an Inter-Faith Minister and legal Solemniser with the HSE. I’ve had the pleasure of marrying couples for the past few years and I’ve realised that a lot of people are unclear about the different wedding options available and the process that needs to be followed, so I thought I’d offer a quick overview. Firstly, anyone thinking of getting married in Ireland must register their ‘Notice of Intent’ with the HSE, at least three months before their intended wedding day. To start the ball rolling you would need to contact your local civil registration office by phone or email, who will then send you a notification form which must be completed and returned. If you or your partner were not born in Ireland, you may have to have your birth certificate officially authenticated in your country of birth. This is referred to as an ‘Apostille’. Eventually, you will receive ‘The Green Folder’ which must be present and signed on your wedding day for legal purposes. Secondly,

you might consider what type of ceremony you would like. Some couples might choose a religious ceremony in a church, while others may opt for a ceremony officiated by a celebrant. A solemniser is a celebrant who can do the legal signing on the day of your ceremony. There are different types of celebrants such as Inter-Faith, Humanists, and Spiritualists As a multi-faith celebrant, I can offer both non-religious, religious, or blended ceremonies, but ultimately, it is the couple’s choice and together we would craft an inclusive ceremony, in a relaxed atmosphere, that they feel is personal to them, and reflects who they are, while not forgetting to have some fun!

I hope you found this overview helpful but if you have any questions, I’m always happy to help and look forward to hearing from you. You can contact me for more in-depth information on 0874173165, by email at brendaking04@gmail.com or sure we can always have a cuppa and a chat! I can also be found on Facebook and Instagram; ‘Brenda King Celebrant ‘

CommunityLocals.ie

Remember Guide Dog Day - the 26th May!

Make sure to mark your calendar for Guide Dog Day on the 26th May! Our Balbriggan/ North County Dublin Branch of Guide Dogs will be celebrating with our merchandise stand set up in Millfield Shopping Centre, Balbriggan and you will be able to see some of our wonderful Guide Dogs in action, along with our merchandise for 2023. If you miss us on Friday, our merchandise stand will also be set up in SuperValu, Balbriggan on Saturday the 27th May.Make sure to keep an eye on our Facebook account for more details and if you would like to volunteer either of these days, you can contact our lovely Maebh Mitchell on 087 721 9766 to book your choice of slot! If you are not around either of those days and want to support our very own Balbriggan/North County Dublin Branch, why not ‘Walk 100k for Guide Dog Day’ where you can sign up via.GuideDogs.ie to walk, cycle, swim, or run your way through the month of May and raise funds for Guide Dog Day through a raisley account that will be set up when you

sign up. You can also visit Specsavers in Millfield or similarly, if you are in Oakes Pharmacy in Skerries, Shenick Vets in Stamullen or Stitches and Alterations in Rush, you can tap to donate which allows for a minimum donation of €2 by the tap of your phone. Another way to support us is by donating used postage stamps or old coins that are no longer in circulation. When donated, these can be turned into Euros by lodging them to our Guide Dogs account. If you have any used stamps or coins you would like to donate, please contact us on 085 7663107 or drop them into Skerries Library located near SuperValu.Your continued support is greatly appreciated and we hope to see you on Guide Dog Day! If you are interested in volunteering with us please feel free to contact our very own Balbriggan/North County Dublin Branch of Irish Guide Dogs by phone/text 085 7663107, or please do contact us by email GuideDogsBalbriggan@gmail.com or find us on Facebook at Balbriggan Guide Dogs.

Remember to support “Darkness into Light” this month!

By Siobhan O’Neill White

The past few years have been tough on everyone but especially, children and teens. They have missed out on so much, from school trips, to discos, to spending time with their friends. Everything was topsy turvy and we are only now scratching the surface on how much their mental health has been affected. On 6th May the annual Darkness into Light walk will be taking place at locations across the country. The aim of the event is to raise awareness of mental health issues and to work to prevent suicide. This is a great opportunity to get involved in an event that champions talking about mental health and suicide prevention. Too many of us know people who have taken their own lives and the more we talk about mental health and use the mental health supports available, the better.

Discussing depression and dark thoughts can feel uncomfortable but the more we talk about it, the less taboo these topics become. We are doing the Darkness into Light walk with our children, to encourage them to ask questions and normalise talking about mental health. We try to instil the belief in our children that their mental health is just as important as their physical health. The example we use is that, if one of our children broke their leg, we would take them to the hospital to get it seen to. And if they are struggling emotionally, we will get them the support and help they need because looking after their mental health is just as important as treating physical injuries, like a broken leg. Most schools now have counsellors to support the children so if your child is struggling, don’t hesitate to let their

school know so they can support them while in school. Getting counselling outside of school can take a while but your GP will be able to point you in the right direction. In the meantime, if you need help in how to support your child, you can call SOSAD, Aware or Jigsaw for help and advice. If you are unable to take part in Darkness into Light, you can donate. The Four Seasons Hotel in Carlingford are selling rubber ducks for €3.50 at reception with all proceeds go to SOSAD. If you are worried about your child, you can log onto mams.ie. This is a free online chat forum for Mams, to support each other.

CommunityLocals.ie

Tom O’Neill with Guide Dog Qeb and Anne Mulligan with new assistance dog, Adel outside Skerries Community College waiting for students to start sponsored dog walk for Guide Dog Day last year.

Fingal Old IRA Commemorative Society’s next Event

The Fingal Old IRA Commemorative Society is on the road again and heading to its next event which takes place on Sunday 7th of May 2023 at 12.00 midday. The Chairman of the society Paul O’ Brien explained it’s a two part event and the first part takes place in the Mendicity Institution Usher Island Dublin centre. This event is held every year by the Mendicity Garrison Relatives Association and since 2016 the Fingal old IRA Commemorative society have taken part. The event is to remember the men who were sent in to help from the Fingal 5th Battalion and the men who fought there in Easter week 1916 under the leadership of Commandant Sean Heuston who was executed on the 8th May 1916 . The second part of the event takes place at 1.00pm in Dr Steven’s Hospital Steven’s Lane, Saint James Dublin 8. The Lord Mayor of Dublin Cllr Caroline Conroy and the Deputy Mayor of Fingal Cllr Cathal Boland will also be attending. If anyone is interested in attending they can contact the Chairman of the Mendicity Institution Relatives Association Robin Bollard on his mobile 089 2107803 or Lar Daly vice Chairman of the Fingal old IRA Commemorative Society 086 17735. The Men who fought at Mendicity were Patrick J Kelly Lusk Company who died 28/3/1945 aged 48 ,Richard Kelly also Lusk Company who died 1/12/1973 aged 78 ,George Levin

B Company 1st Battalion Dublin Brigade who died 19/12/1957 aged 85 , James Marks Fingal 5thBattalion who died 16/12/1939 aged 45 ,Sean Mcloughlin D Company 1st Battalion Dublin Brigade who died 13/2/1960 aged 65, William Meehan Lusk Company who died 22/7/1975 aged 89 , William Murnane G Company

1 st Battalion Dublin Brigade who died 27/8/1956 aged 71 , Joseph

Norton Fingal 5th Battalion who died on the 21/11/1917 aged 42

,William O Dee D Company 1st Battalion Dublin Brigade who died 10/3/1955 aged 67 , Thomas O Kelly

D Company 1st Battalion Dublin Brigade who died 28/4/1937 aged 56 , Thomas Peppard Fingal 5th Battalion who died 16/12/1984 aged 90, Edward Roach D Company 1st Battalion Dublin Brigade who died 21/2/1963 aged 64, Liam Stanies

D Company 1 st Battalion Dublin Brigade 2/11/1918 aged 20 , Patrick Stephenson D Company 1st Battalion Dublin Brigade who died 6/4/1960 , James Wilson Fingal 5 th Battalion who died 23/10/1967 aged 70 ,Peter Wilson Fingal 5 th Battalion who died 18/2/1973 , Richard Balfe D Company 1 st Battalion Dublin Brigade who died 20/10 /1967 aged 74, James Brennan D Company 1st Battalion Dublin Brigade who died 6/4/1976 aged 85, Frederick Brooks

C Company 1st Battalion Dublin Brigade who died on the 21/12/1954 aged 79 , John Byrne D Company

1 st Battalion Dublin Brigade who died 2/7/1954 aged 59, John Clarke Lusk Company unfortunately no records on his death ,Captain Richard Coleman Fingal 5th Battalion who died 9/12/1918 aged 28 , James Crenigan Fingal 5th Battalion who died 13/8/1974 aged 74, John Cullen

D Company 1st Battalion Dublin Brigade who died 29/5/1918 aged 22, John Derrington D Company 1st Battalion Dublin Brigade who died on the 15/11/1962 aged 90, Liam Derrington D Company 1st Battalion Dublin Brigade who died on the 18/2/1943 aged 44 and lastly Peter (Cooty ) Wilson Fingal 5th Battalion who was shot holding a white flag to surrender on 26/4/1916 aged 41, he is buried in Dr Steven’s Hospital.

photos by Tommy Kavanagh photographer

Ukrainians - complete business start-up programme here!

Over a year after the conflict in their country began, some 80 displaced Ukrainians determined to get back on their feet in Ireland have completed a Start Your Own Business programme thanks to a collaborative effort between the Fingal Ukrainian Response Forum and the Irish Red Cross. The initiative encompasses a programme tailored to the requirements of Ukrainian nationals living across the country and is delivered as a hybrid course, both online and in-person. It covers a variety of modules including finance, business management, networking and legal requirements. Recognising an opportunity to do more at a local level, the Irish Red Cross approached Fingal County Council to do develop a course for Ukrainians who were interested in start their own business in Ireland. That led to the Fingal Local Enterprise Office (LEO) rolling out a customised Start Your Own Business programme that could be delivered bilingually. With strong links to the Ukrainian community through their hubs across Ireland, the Irish Red Cross were well positioned to identify interested candidates and set about the registration process that saw them recruit some 80 participants with varying backgrounds and business ideas. Congratulating the first tranche of those taking part in the programme, Fingal Ukrainian Response Forum Chairman and Mayor of Fingal, Cllr Howard Mahony said: “This is a fantastic initiative that gives budding entrepreneurs from Ukraine the right tools and business insights to enable them to be positive contributors to the economic growth of the country. “Those taking part see an opportunity to not only generate employment for themselves, but support the creation of small businesses. They are bringing their own ideas, expertise and varied

backgrounds to really make a go of being here after fleeing the horrors back in their own country. I am delighted that Fingal continues to be a warm and welcoming hub for those coming to Ireland and hope that this type of business incubator concept can be replicated with success elsewhere.” Many of those taking part have signed up for the programme having had businesses in Ukraine and are looking to start their business in Ireland.

CommunityLocals.ie

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We provide affordable roofing services throughout the whole of Co. Dublin and further if needed.

Leinster Pipe Band Championships 2023

At 12 noon on Saturday, 6th May 2023, the Leinster Pipe Band Championships will commence in the grounds of Newbridge House and Farm, Donabate, Co. Dublin. This competition is the first competition of the season and was previously held in Swords Castle, in 2018 and 2019. As we all know, the pandemic stopped everything for a few years and so this year is a special year for us, as it is the first Leinster Championships since 2019. Due to ongoing works at the Castle, it has been relocated to Newbridge House for this year. This competition attracts bands from the entire island of Ireland. Previous entrants were from Killeshan, Newcastle West, Carlow, New Ross, Youghal, Arklow, Cullen, Waterford, Lusk and Clondalkin from Dublin, Newry, County Down and also from Loughgall, in County Armagh. Bands are graded by the National Executive Committee of the Irish Pipe Band Association, with 6 grades in total - 5 or 4B, 4A, 3B, 3A, 2 and 1 - grade 1 being the highest grade. The winner is

announced based on the band having the lowest overall score from all the adjudicators. When all the bands have competed, they parade into the arena and assemble as a massed band. As each band enters, they may play a tune of their own choice. When assembled, all pipers play an agreed tune. The bands will salute the Chieftain of the day, Cllr Howard Mahony, Mayor of Fingal. The event is concluded with a prize giving ceremony, followed by the playing of the National Anthem. This event would not have been possible without the great support of Fingal County Council, to whom we are incredibly grateful for the allocation of the area in the grounds and the staff of Newbridge House and Farm for their help. We are looking forward to this competition and hope to see old friends, band members with their supporters and members of the public, who may be interested in learning either piping or drumming as a result. Mark the date – Saturday 6th May 2023 at Newbridge House and fingers crossed for a nice dry day!

Nolan sister visits Donabate Hotel and the local area!

By Julian Nolan

Anne Nolan, one of the famed Nolan Sisters, recently spent a weekend at the Shoreline Hotel in Donabate, Ireland, working on a secret project. The Nolans are an Irish institution who have been entertaining audiences for decades with their lively music and upbeat performances. Anne’s visit to Donabate gave her the opportunity to take in the stunning scenery and experience the local culture. Anne, who currently resides in Blackpool, England, made the journey to Donabate in April to work on her new project. Although the details of her project have yet to be revealed, it’s clear that Anne is as busy as ever and still passionate about her music career. During her stay at the Shoreline Hotel, Anne was able to enjoy the beautiful Donabate beach, which is one of the most picturesque spots in Ireland. The beach is known for its breathtaking views and serene atmosphere, making it the perfect place for Anne to relax and unwind after a long day of work. Aside from enjoying the beach, Anne also took the opportunity to explore Donabate and experience the local culture. The town of Donabate is a small but vibrant community with a rich history and a lively arts scene. Anne was able to meet some

of the locals and get a taste of the town’s unique character. The Nolan Sisters, which include Anne and her siblings Bernie, Linda, Maureen, and Coleen, first rose to fame in the 1970s with their catchy pop hits and infectious dance routines. Their music has since become synonymous with a particular era in Irish pop culture and continues to be enjoyed by fans of all ages.Despite the many challenges the music industry has faced over the years, the Nolan Sisters have remained a beloved and iconic group in Irish music history. Their ability to connect with audiences through their music and performances has earned them a special place in the hearts of fans around the world. Anne’s visit to Donabate is just the latest example of her commitment to her music career and her love of exploring new places and experiences. Her weekend at the Shoreline Hotel allowed her to work on her secret project while also taking in the beauty and charm of this unique Irish town. As for the rest of us, we can only wait with excitement to see what Anne has in store for her fans with her upcoming project. Whatever it may be, we can be sure that it will be infused with the same energy, passion, and joy that has made the Nolan Sisters an Irish institution for generations.

Anne Nolan

Filming at Donabate

The Nolan sisters

Home Cook Recipes Healthy

Niamh’s Grilled Chicken and Grape Salad

May is officially the first month of the Summer season and hopefully we will have lots of nice sunny weather which ‘May’ entice us to eat more salads! This recipe is quick to throw together but has lots of variety with crunchy and juicy textures and flavours!! Really handy and can help avoid food waste too, especially if you have left over cooked chicken or salad ingredients that need to be used!!!

Ingredients: (Serves 1 person)

• 1 chicken fillet

• 1 handful (approx. x10) grapes (green or red)

• 50g pumpkin seeds and sunflower seeds

• 6 cherry tomatoes

• 200g spinach and other leaves (Fresh Basil leaves add a beautiful flavour of Summer!)

• 60g Feta cheese

Feel free to add any other ingredients of your liking such as red onion, scallion, peppers, diced beetroot, shredded carrot, cucumber, slices of apple, Goat’s cheese, couscous, walnuts or pecans.

Tip: For more flavour, toast the seeds by heating them on a dry pan over a medium heat for 1-2minutes until they turn golden brown and produce a rich, toasty fragrance. DON’T take your eye off them though as they burn quite easily and toss them around on the pan to ensure even toasting!

Optional Balsamic Honey Dressing (alternatively use a dressing of your liking) (Makes 4 servings. Store any leftover dressing in an air-tight container in the fridge and use within 3 weeks)

• 3 tablespoonsBalsamic vinega

• 1 tablespoon honey

• 2 teaspoons Dijon mustard

• 5 tablespoons olive oil

• Pinch of black pepper.

To make the dressing, place all ingredients into a blender and blend until smooth (approx. 30 seconds). Alternatively whisk all the ingredients together in a bowl until they are well combined. (Although using a blender will result in a smoother consistency). Stir well before serving to ensure the ingredients are combined.

Method:

(1.)Grill the chicken fillet with spices or flavouring of your liking. I like Cajun spices or paprika.(2.) While keeping an eye on the grill, prepare the salad ingredients by washing and chopping/slicing. (3.) Place all of the salad ingredients into a large mixing bowl (spinach, sliced grapes, tomatoes, feta cheese and seeds). When cooked thoroughly, slice the grilled chicken and add into this mixing bowl. Then add a dressing of your choice and toss all the ingredients around in the mixing bowl. Ensure the dressing coats all of the ingredients evenly. (4.) Assemble the salad on your serving dish. Bain sult as (enjoy)!!

Please follow ‘Biabites’ on Facebook for other food ideas especially in the ‘Fun food’ and ‘Recipes’ albums.Please follow @BiaBites on twitter.For nutrition talks/workshops at events or in schools/workplaces/community groups = please email: arthursniamh@gmail.com

Niamh Arthurs BSc, Msc Registered Dietitian and Researcher

Swords Karate Club News

Swords Karate Club hosted the head of JKS Worldwide

We were privileged to host the head of JKS Worldwide, Kagawa Shihan 9 th Dan JKS,recently for a training seminar. Over 10 hours, Kagawa Shihan gave masterful karate instruction in kihon, kata and kumite. Over 100 JKS members from across Ireland attended Applewood Community Centre to take part. The attendees ranged in age from 6 to over 60 years and Kagawa Shihan was mindful to cater to everyone who was training. We hope to have him visit next year again. It is great to offer our students the opportunity to train which such a high calibre karateka. Congratulations are in order for all the JKS Ireland students who completed their belt grading examination at the National Grading including those who took the Black Belt Dan grade under the watchful eye of Kagawa Shihan. All of these karateka were dedicated in their training to achieve their new grades through tough examinations. Regular training continues weekly in Applewood Community Centre. All classes are enjoying being back to a regular schedule after the long Easter break in April. The next event for members is the 3 rd JKS Inter Club Competition which will be held in Tyrrelstown in June. We hope to have some medal winners on the day. We take new members (Children, Young People & Adults) all through the year. Contact Dermot on 087-8073885 for details on how to join. Contact us on Facebook: JKS Swords Karate Club or on Instagram: @jks_swords_karate_club

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luck

This is easy… we are offering you the chance to win €50. All you have to do is correctly fill in the crossword and discover the name of an area in Fingal spelt out in the coloured squares. Then send the completed crossword and your answer by email, with your name, address and telephone number to communitylocals@ gmail.com before 5pm on the 16th of this mnoth. The first correct entry to be drawn will win €50..Good

Across

1. The second largest country in the world. (6)

5. Very young children. (6)

10. European country ruled by a bishop and a president. (7)

11. Sections of longer items. (7)

12. Cloths worn by babies while eating. (4)

13. What holds us upright. (5)

15. Give over; surrender or relinquish to the physical control of another. (4)

17. A small metal block with internal screw thread. (3)

19. Protective leather or steel covering on a boot or shoe. (6)

21. Most recent or most up-to-date. (6)

22. Fell down, as if collapsing. (7)

23. The capital of Croatia. (6)

25. The sex of a person or organism. (6)

28. A great period of time. (3)

30. Silently ill-humoured, gloomy. (4)

31. Out of fashion in French. (5)

32. Having or exerting a malignant influence. (4)

35. A person who disbelieves in a supreme being. (7)

36. Draws breath. (7)

37. One who lends money at an exorbitant rate. (6)

38. Soldiers collectively. (6)

Down

2. Loud enough to be heard. (7)

3. Affected manners intended to impress others. (4)

4. The great river of South America. (6)

5. Upmarket dance performance. (6)

6. Curved section of a road or river. (4)

7. Beyond a norm in views or actions. (7)

8. A deliberate loss of a chess piece at the start of a game. (6)

9. State categorically. (6)

14. 1, 4, 7, 12. (7)

16. H2O. (5)

18. Disappeared gradually. (5)

20. Inn. (3)

21. A human limb. (3)

23. It has twelve signs. (6)

24. Cowboys of the South American pampas. (7)

26. Grow emotionally or mature. (7)

27. Spicy or savoury condiment. (6)

28. A time for eggs. (6)

29. Give a hand. (6)

33. One who can’t tell the truth. (4)

34. A United State. (4)