Be Smart, Be You...a fashion issue.

Page 78

Giardiniera Ingredients: Vegetable Mixture:

½ small head cauliflower cut into ½ inch florets, discard the stalks ½ red bell pepper cut into ½ inch chunks 1 celery stalk, cut into ½ inch chunks 1 carrot, cut into ¼ inch thick rounds ¼ cup sliced pepperoncinis/banana peppers ¼ cup green olives, halved

Divide the vegetables into two pint-sized mason jars or 1 quart-sized sealable container. Pour the brining liquid over the vegetables and fill to the top. Add one clove of garlic to each container along with 1 sprig of rosemary. If using 1 quart-sized container, only add 1 sprig of rosemary to mixture. Refrigerate for 12 hours and enjoy for up to 10 days.

Brining Liquid: 1 tsp whole mustard seeds ½ tsp celery seeds ½ tsp red pepper flake ½ cup vinegar 1 cup water 2 tbsp sugar 1-2 sprigs rosemary 2 garlic cloves, smashed with the side of your knife Putting It All Together: Combine the vegetables into a bowl and set aside. In a small bowl, add the mustard seeds, celery seeds, red pepper flake, vinegar, water and sugar and stir to combine.

78 1 ingredient/3 ways


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