Benefits of Going On a Bali Yoga Holiday Yoga is extremely beneficial for your physical, mental, and spiritual wellbeing. Nowadays, people are getting more and more aware of their physical and mental health. Going on a yoga retreat is becoming a trend nowadays. So why are these yoga holidays or retreats getting so popular? Let's have a look: Connecting with nature: Yoga retreats often take place in beautiful locations such as yoga Northcote, Bali yoga vacations, etc. This is an excellent escape from the hustle-bustle of city life. You will feel a deeper connection with Mother Nature. Away from technology: These retreats offer amazing digital detox. You can disconnect with the world of technology and live a simple life. You need not keep glued to the TV or mobile screens. There will be no digital distractions at all. Your mind will be at peace. Positive energy: One of the biggest advantages of yoga retreats is that it fills yourself with positive energy. There will be positive thoughts in your