Lumby Valley Times - August 12, 2022

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Friday, august 12, 2022 1www.lumbyvalleytimes.ca P roud to S erve L umby • L avington • v ernon • C herryvi LL e • W hiteva L e www.lumbyvalleytimes.caPick Up Your Free CopyVol. 07, No. 31, August 12, 2022 text / call 250 307 7553 web: www.Rauck.ca Randy Rauck Flying Realtor The ENJOYING THE SALMON TRAIL EXTRA! EXTRA! Read All About It! Adver tise in your local paper? YES, YOU SHOULD! We are offering you the opportunity to BE ON THE FRONT PAGE! Limited Spaces & Dates Available! You can change the content of your ad as often as you like! THE POWER OF NEWSPAPER ADS IN 2022 Given the proliferation of digital platforms, the rise of geo-targeting and the constant stream of online news, you may be wondering if it’s worth placing ads in the Lumby Valley Times. In fact, the power of newspapers should not be ignored. Distributed regularly, community newspapers allow you to connect with your target audience in meaningful ways. In fact, studies show that consumers are more likely to be swayed by ads in local newspapers because they view these publications as credible. THE IMPACT OF YOUR LOCAL NEWSPAPER  Whether published in print or online, local newspapers remain a top source of reliable information and local content for the public, particularly when it comes to issues affecting the community. Without a doubt, local papers are a relevant and in-demand source of news. And, when marketing dollars are spent wisely, they make a real impact. The takeaway? Make certain to advertise where you’re sure to get real results! 250-938-1464 andrew@lumbyvalleytimes.ca SUNDAY MONDAY THURSDAYTUESDAY FRIDAYWEDNESDAY SATURDAY $899 Russet Potatoes 3lb Bag Alpine Bread Kaiser Sandwich BBQ Ribs No Name DogFood 8 kg Everything Sub Breakfast Sandwich 8-1pm only No Name LargeWhite Eggs 2/ /100g THIS WEEK’S SPECIALS $169 $349 $599 $399 $100 99¢ $279 $500 $449 $399/Dozen OFF Ea. Ea. Seedless Watermelon French Bread Deli Chicken Wings $179 $799 $159 Hot Whole BBQ Chicken Garlic Bread Ambrosia Apples $899 $299Ea. Ea. $300 3 lb Bag Ea. Ea. /100gEa. Dairyland 4Ltr Milk Faith Farms Cheese Deli Wraps

Just for Fun

Hardly Known Facts

Water Bottles Have Expiration Dates

When is the last time you checked the expiration date on a plastic water bottle? Although water itself cannot expire, the plastic the water is packaged in does. According to reports, “the plastic will leach into the liquid once expired, especially when exposed to heat… the toxicity contained in the plastic material enters the water”. There is no precise way to predict when the bottled water will expire, but companies print standard two-year expiration date.

More People Have Cellphones Than Toilets

According to UN reports, there are 6 billion mobile phone users around the world while only 2.5 billion of the world’s 7 billion people have access to a toilet. It is important to note that toilets have been around for centuries whereas cellphones have only been in use for the last 30 years

Heels Were Initially Invented For Men

Back in the 10th century, horse-riders, who were mostly men, figured out that shoes with a slight heel helped their foot stay more firmly in the stirrups. The idea spread quickly and soon enough armies of men were wearing heels! By the 17th century, heeled shoes were a major fashion trend for both men and women as they were a symbol of high status.

Bubble Wrap Was Initially Invented As Wallpaper

Bubble wrap is definitely fun to play with, but imagine having it as wallpaper around your house. Back in 1957, two engineers attempted to create textured wallpaper that would be affordable for everyone. Unfortunately, the idea did not take off. Three years later, IBM needed to ship fragile data processors and looked for something that would protect their components – bubble wrap!

Letters to the editor

What are your thoughts and opinions?

The Trudeau Liberals think we’re fools.

Dear Editor:

The Liberals claim they are acting to protect public safety but that makes no sense because they ignore guns in the hands of violent criminals and only confis cate – called a “buyback” – legal firearms. At the same time, the Liberals are reducing penalties for violent criminals.

The Trudeau Liberals recently announced a price list for the firearms that back in 2020 they claimed were “assault-style” firearms. These prohibited fire arms are all legitimate hunting rifles and shotguns –including some of the most popular hunting guns.

Only legal firearm owners are eligible to be com pensated for their guns. Owners are not threats to public safety. They are responsible men and women who have owned and used firearms safely. They have been screened by the RCMP and hold a federal fire

arm licence (a PAL).

Trudeau calls confiscating these legal firearms a “buyback.” It is no such thing. Owners are required to sell. The cost to taxpayers of this “buyback” has been estimated at several billion dollars – not including any payments to the owners forced to sell their firearms.

If the Trudeau Liberals have billions to spend, why ignore the crisis facing health care? Hospitals are dangerously understaffed, Canadians are dying on waiting lists, nurses and MDs are overworked and underpaid, but the Liberals slash support for health care. It makes no sense to waste billions (not just a few millions) on confiscating the property of law-abiding citizens.

It’s time for the Trudeau Liberals to go.

MoMents in tiMe

Photos and Memories From The Lumby Museum

If you have any requests about Lumby history, let us know - We would be happy to try and respond to your questions. Email us at: lumbymuseum@gmail.com

Did you know it was George Fisher who donated the land to construct the first curling rink in Lumby?  George purchased the land from William Skermers and like many others, donated the lumber and hard work to build the curling rink.   Disaster struck on January 27, 1958 when a heavy snow load demolished the 2-sheet curling rink.  The rink was rebuilt and used for many years.  in 1979 a referendum was held to approve borrowing $535,000.00 to construct a curling/multi-use facility.  While Lumby and Area D and E turned down the proposal, it was Lavington voters who swung the vote to approve.  Voter turnout was only 36 percent.  2,341 people were eligible to vote, but only 847 people voted to construct the curling facility Lumby and area curlers enjoy today.

2 Friday, august 12, 2022 www.lumbyvalleytimes.ca
The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue
If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors. Submit your letters to editor@lumbyvalleytimes.ca
Alvin Dunn throws the first rock in the new 4-sheet Curling Rink George Fisher
Jan 27, 1958
Heavy
snow demolished Curling rink

According to the weather reports the end of this present heat wave will be around for another week at least and little if any rain will coming our way. This is a great disappointment to me however I guess I like the rest of you will have to endure it the best I can. This year I find I am less able (or willing) to deal with the heat especially in the greenhouse. I think last years blast ruined my tolerance for the heat. One should be sitting beside a body of water with nothing to do and a cool drink in hand. I’ve noticed a few wasps this past week I guess they are delighted with the warm weath er. I even got stung or bitten this week, as my reaction was minimal I think it most likely was as two quick bites but it still cost the wasp its life. I’ve checked the greenhouse throughly and can find no nest and will look around the yard real well as I have company coming that is very allergic. So far this year we have only found one nest this year and it is long gone.

Yellow Jackets

are very defensive of their nests.

Yellow Jackets are a predatory social wasp and one of the most menacing insects known to mankind. Un like other wasps or hornets they are the most aggressive, they can bite and sting and can do this multiple times as their stinger does not break off their body after they use it. On top of that they will attack un provoked and may leave a chemical behind that will mark you out as a threat, summoning other Yellow Jackets to attack. Only female Yellow Jackets have stingers which are located on their abdomens and they

Yellow Jackets die off in the late fall leaving only the Queen to over winter in a sheltered spot where in spring she will awaken, create a small nest and lay a starter group of workers. They will hatch and create a larger nest so the Queen can do her job of creating more workers and the workers will take care of the offspring by gathering the necessities of life. In spring and early summer this consists of gather ing protein in the form of mosquito, caterpillar, and other garden pests. In late summer and fall this turns to a more sugar based diet and this is where the problems start. This is when picnics, barbecues and other social festivities be come a magnet for their atten tion any meats or sweets be come an open invitation to them. To give yourself a fighting chance at an en joyable out of door event there are few things you can do prevent unfortunate and painful stings or bites. Thankfully this year due to a cooler, wet spring they have not been a problem.

Financial support and sound

believe in

Community Futures provides loans to help you start, expand or sustain your business.

in and meet Scot, our Loans Coordinator.

advice

Gardening!

Greenhouses

Friday, august 12, 2022 3www.lumbyvalleytimes.ca
What Sound Does A Wasp Make When It Hits Your Windshield?... Bee Flat!!!!
Happy
Samantha
BS Ranch &
250 547 6567 samanthanason@hotmail.com saM’s Garden If you have any questions you would like me to address in future articles, please send
them to the Lumby Valley Times at editor@lumbyvalleytimes.ca
Information provided comes from various sources on the internet, gardening magazines,
gardening books and articles and my own personal knowledge.
s co tm @fu t u resbc .co m • 250-5 4 5-22 1 5 ex t 249 • 31 0 5 - 3 3 rd S t ree t i n D ow n tow n Ve r no n • www.fu t u re s bc .co m
business
… We
your future!
Drop

ProvinCiaL news

The Province Is Making Monkeypox Vaccines Available To People In BC

been exposed.

27,

part of established communicable

agement

local public health authorities are following up via contact tracing with people who have

On July 23, the World Health Organization declared a public health emergency of international con cern over the global monkeypox outbreak. This ensures that countries work together internationally to manage and stop the outbreak. From the beginning, B.C. has been working closely with other Canadian jurisdictions and with the Public Health Agency of Canada to have a co-ordinated approach to the out break.

seniors’ Corner

A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Colleen or Jenny at (250) 547-8866

Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.

It is a well known fact that Community Organizations rely greatly on volunteer help for various events and tasks throughout the year. Whitevalley Community Resource Centre deeply appreciates each and everyone of our volunteers and will be sharing their experiences with you once a month.

Steve Hanke has volunteered his time and energy to the Whitevalley Community Resource Centre for approximately five years. He also vol unteered at Vernon Recycling before covid-19 restrictions came into effect. In a sit down interview with Steve, he expressed that volunteering allows him to socialize, it keeps him feeling balanced. Sharing his time with the community gives him a chance to get out and do something different during his week. When asked why he enjoys volunteering for Whitevalley Community Resource Centre? Steve grinned and said “I love the lunches and enjoy volunteering extra time

around Christmas and for other special events. Steve intends to continue volunteering with Whitevalley Community Resource Centre for some time to come.

Steve Hanke, we at Whitevalley Community Resource Centre thank you for all the volunteer hours you give and the joy you bring to our lives.

The monkeypox virus does not spread easily from person-to-person.

4 Friday, august 12, 2022 www.lumbyvalleytimes.ca Public Health Nursing & Information Services Monday–Friday 9:00am to 4:00pm X-Ray Services(By Appointment Only) Tuesdays & Thursdays: 9:00 am – 1:45 pm. All Doctor requisitions accepted. Water Quality Testing Kits Available at Lumby Health Unit Holter Heart Monitor Program (by Appointment Only) Available at the Lumby Health Unit Physician Requisition Required Lab Services: (By Appointment Only) Tuesdays 7:30 – 11:30 am www.valleymedicallaboratories.com Options for Sexual Health Clinic (By Appointment) Every Wednesday 5:30pm – 8:30pm Foot Care Services: (By Appointment) Monthly Clinics every 3rd Monday & Wednesday Blue Bottle Program (To track Prescription Drugs) Available at Lumby Health Centre UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca
Although the number of cases in B.C. remains low, some community transmission has been identified. As of July
2022, there were 61 cases of monkey pox in British Columbia. This includes three cases in Fraser Health, 54 in Vancouver Coastal Health and four in Island Health. There are currently no cases in Interior Health nor Northern Health. As
disease man-
practice,
Continued on page 9
Continued on page 8

Importance Of Vegetables

I have written in a different corner on “making veggies fun.” In this corner I wanted to highlight more the health benefits of vegetables and again provide ideas on how to get them in for those who just don’t like eating them. This is an important time of year coming up when we all wind up from summer, get back on track and kids and young adults are all going back to school. Vegetables can make for a great snack. Taking supplements are okay but nothing compares to food in its natural form as all the vitamins and mineral are synergistic with one another, in the right amounts and forms. Here are 10 reasons vegetables are important.

• Fight inflammation. Sometimes inflammation is good, but too much chronic inflammation isn't...

• They are rich in antioxidants and phytochem icals to help your body.

• Improve blood pressure. ...

• In most of our diets we get more salt then needed, and this isn't great for blood pres sure. However, eating potassium rich foods can help reduce the damage of a high-sodium diet. Vegetables, like beets and spinach, are some good sources of potassium.

• Up your fiber. ...

• Eating high-fiber foods like vegetables and whole grains, fruits, legumes, nuts all can help you get enough of this key nutrient. Daily recommendations for Women are 25g/day and Men 35g/day and most people don’t seem to hit those numbers. Fiber is great for your heart and gut, but also can keep you full and reduce your risk of developing diabetes. All vegetables have fiber, so choose a variety to get your fill

• Help your eyes. ...

• Most of us heard we should eat carrots to have good eyes. But carrots aren’t the only vegetable. Lutein and zeaxanthin are two carot enoids that help reduce the risk of age-related macular degeneration (AMD). You'll find them and other eye-protecting carotenoids in basil, corn, red peppers, spinach and broccoli.

• Improve your skin. ...

• Tomatoes deliver lycopene, which can ac tually help protect your skin from sunburn (sunscreen is important too). Beta carotene does this too and are in veggie like carrots and other yellow, orange, and green leafy vegeta bles. Kale and avocados can help keep your skin more elastic and veggies like cucumbers

and celery, have a high-water content to help you meet your hydration goals for glowing skin.

• Reduce risk of heart disease.

• Vegetables give you potassium and fiber, two nutrients that are good for your heart. Adding lots of veggies to your diet can also help you keep your weight in a healthy range, as vegetables are nutrient dense but also low in calories.

• Benefit for blood sugar. ...

• Vegetables again are high in fiber and they can help fill you up and minimize blood sugar spikes during meals.

• Reduce risk of cancer

• Vegetables are full of cancer-fighting nutrients and antioxidants that may reduce your risk of certain types of cancers. Cruciferous vegetables, like brussels sprouts and cauliflower, have been studied for their cancer-fighting power. They deliver potassium, folate, vitamin C and phytochemicals, as well as sulforaphane (highest in broccoli) which may protect your cells from carcinogens.

• Keep your brain young

• Vegetables, especially leafy greens, deliver antioxidants and folate that are key nutrients for the brain.

• Improve your immune health

• Vitamin C is a key nutrient that keeps the immune system strong. It is found in lots of vegetables to many people surprise. For ex ample, broccoli and bell peppers actually have more Vitamin C than an orange. Knowing how important they are, and someone is still sticking up their noses to them – don’t fret. There are still ways to get those picky eaters to get them in.

1. Double veggies already in a certain dish: pasta sauces, casseroles, soup, stews. and even baked goods.

2. Use as an alternative, ex use half meat and half mushrooms.

3. Add like veggies to starches, ex root vegetables added to potatoes or sweet potatoes/yams.

4. Shred or dice and add to baked goods. (just google recipes on this)

5. Blend or puree into smoothies

6. Use in place of a starch, ex mashed cauliflower instead of potatoes, zucchini noodles or spaghetti squash in place of noodles.

Mikkie Pollon (Nettles), Certified Personal Trainer/Holistic & Sports Nutritionist

Follow DEEM Health on Facebook, www.deemhealth.ca or contact info@deemhealth.ca

Friday, august 12, 2022 5www.lumbyvalleytimes.ca
LUMBY COMMUNITY THRIFT STORE 1879 Vernon Street • (778) 473-3003 Regular Hours: Open Tuesday, Thursday, Saturday 10-3 Donations accepted in the mall hallway Tuesday & Thursday 11-2, Saturday 12-1 See our Facebook page for updates and contests! CLOSED SAT., JULY 30 TO MON., AUG. 15 (NO DONATIONS PLEASE) Lumby Health Centre LumbyHealthCentre.org Lumby & District Health Services Society acknowledges the financial support of the Province of BC and local community funders for Community Health & Information Programs “Together we can make a difference” Are you concerned about keeping your brain healthy as you age? It’s never too soon or too late to make changes that will maintain or improve your brain health. Learn strategies and set goals. • Maintain a Healthy Brain • Rising Tide of Dementia • Alzheimer’s Disease • Risk Reduction • What We Can Expect – decline with age • Critical Health Indicators Time: 1:30 PM – 3:00 PM Location: Whitevalley Community Centre 2250 Shields Avenue, Lumby, BC Please let us know if you would like to attend via Zoom. Cost: FREE Call To Register: 250-547-9741 (Lumby & District Health Services Society) *Pre-registration is required. Heads Up For a Healthy Brain August 29, 2022 Presentation MIND – BODY - SPIRIT Mikkie’s Corner Health & Nutrition 250-938-1464 andrew@lumbyvalleytimes.ca Your message travels farther with us. ADVERTISE WITH US.

VILLAGE OF LUMBY

2022 GENERAL LOCAL ELECTIONS

NOTICE OF NOMINATION

PUBLIC NOTICE IS HEREBY GIVEN to the Electors of the Corporation of the Village of Lumby that nomination packages are now available for the offices of: Mayor (one) Councillor (four)

Nomination packages are available on the Village website at www.lumby.ca or at the Municipal office during regular office hours of 9 am to 12 pm and 1 pm to 4 pm Monday to Friday excluding statutory holidays and weekends.

Notice is further given that all nominations must be received by the Chief Election Officer or Deputy Chief Election Officer, as follows:

By hand, mail or other delivery service:

1775 Glencaird Street, Lumby, BC V0E 2G0

By fax to: 250-547-6894

By email to: info@lumby.ca

From: 9:00 am – Tuesday, August 30, 2022

To: 4:00 pm – Friday, September 9, 2022

The municipal office is closed from 12:00 pm to 1:00 pm for lunch.

Excluding statutory holidays and weekends

Originals of faxed or emailed nomination documents must be received by the Chief Election Officer by 4:00 pm on Friday, September 16, 2022.

QUALIFICATIONS FOR OFFICE

A person is qualified to be nominated, elected, and to hold office as a member of local government if they meet the following criteria:

• Canadian citizen;

• 18 years of age or older on general voting day October 15, 2022;

• Resident of British Columbia for at least 6 months immediately before the day nomination papers are filed; and

• Not disqualified under the Local Government Act or any other enactment from voting in an election in British Columbia or being nominated for, being elected to or holding the office, or be otherwise disqualified by law.

CAMPAIGN PERIOD EXPENSE LIMITS

In accordance with the Local Elections Campaign Financing Act, for the 2022 general local election, the following expense limits for candidates during the campaign period apply:

Mayor $10,797.83

Councillor ....... $5,398.92

THIRD PARTY ADVERTISING LIMITS

In accordance with the Local Elections Campaign Financing Act, for the 2022 general local elections, the following third party advertising limits apply: Mayor $809.84

Councillor ....... $809.84

For further information on the nomination process, please contact: Tom Kadla, Chief Election Officer 250-547-2171

Melanie Wenzoski, Deputy Chief Election Officer 250-547-2171

For further information on campaign period expense limits and third-party advertising limits, please contact Elections BC: Toll-free phone: 1-855-952-0280

Email: lecf@elections.bc.ca Website: www.elections.bc.ca/lecf

CANDIDATE WORKSHOP

A pre-election candidate workshop is being held on Wednesday, August 17, 2022. 5:30 pm to 8:30 pm

Dogwood Gymnasium, Vernon Recreation Centre 3310 – 37th Avenue, Vernon

This FREE workshop is open to individuals who are interested in being a candidate in the upcoming Local General Elections in the City of Vernon, the District of Coldstream, the City of Enderby, the Village of Lumby and the Township of Spallumcheen.

Presented by two seasoned politicians with 20 plus years of experience, this workshop is sure to be interactive, entertaining, and thought provoking. For further information regarding this workshop, please contact the following:

Janice Nicol, City of Vernon: 250-550-3517

Keri-Ann Austin, District of Coldstream: 250-545-5304

Jennifer Bellamy, City of Enderby : 250-838-7230 Tom Kadla, Village of Lumby : 250-547-2171

Cindy Webb, Township of Spallumcheen: 250-546-3013

If you require further information about any of the above, please visit the Village of Lumby website at www.lumby.ca, call 250-547-2171 or email info@lumby.ca.

LifestyLes

Which Personality Type Matches Your Cat?

Every cat exhibits its own unique personality. Can you identify which of the following 10 profiles best fits your loveable feline?

1. The housekeeper: rather indepen dent, this type of cat spends the

majority of its day making sure everything in the home is in order.

2. The loyal friend: discrete and somewhat fierce, this kitty doesn’t let just anybody near — except if it’s you of course!

It is with sadness that I want to let the folks of Lumby know of the passing of my Mum, Ina Patrick on July 28, 2022 in Grand Forks. I was by her side and she le me peacefully and without pain. Mum was born in Lacombe Alberta in 1930 and her family spent the depression years moving to wherever her father could nd work. e family moved to Fort St. John and lived there during WWII and then to Enderby where Mum nished high school. A er graduation, Mum attended the Provincial Normal School where she trained to be a teacher. Mum wanted to be a teacher from a very early age and taught in Squamish, a one-room school in Trinity Valley and J.W. Inglis Elementary in Lumby. She LOVED teaching and could remember her students’ names even though she was 91 years old. We talked a lot about them and she had many stories.

Mum loved her family, her home, the Edmonton Oilers, the Saskatchewan Roughriders, their Sunday dinners at the Pagoda, and supporting many causes in Lumby and British Columbia. She crocheted countless afghans and gave them to those who mattered in her life. If you had Mum as a friend, you had a friend for life. She had a generous, caring nature, and we will miss her like crazy.

Mum is survived by myself, Susan, son in law Wayne, grandsons Ryan (Shauna) and Sean (Miranda) and four great grandchildren, Georgia, Jack, Elliott and Kate.

ere will be no service as per her request, but also, as per her request, her ashes will be kept in a Wayne Gretzky lunch kit.

3. The devoted helper: always ready to lend a helping hand (or paw), your devoted assistant is by your side when it comes time to work, study or tidy up.

4. The secret agent: quiet and still, this sly cat spies on you while you brush your teeth or read the morning paper.

5. The attention-seeker: incredibly affectionate, this type of feline requires a great deal of attention and follows you wherever you go in hopes of receiving some scratches or cuddles.

6. The pack leader: a natural born leader, this imposing type of cat dictates the rules of the land with unwavering confidence.

7. The free spirit: intrepid and bursting with energy, this type of kitty has but one desire: to have fun!

8. The team player: calm and inviting, the team player appreci ates community living and coexists well with others.

9. The balancing act: perfectly content in solitude, this easygoing cat also appreciates every moment spent in your good company.

10. The houseguest: admittedly lazy, the house guest spends most of the day relaxing in the most comfortable and serene areas of the home.

6 Friday, august 12, 2022 www.lumbyvalleytimes.ca

artbeat Arts & Culture from the Edge

Fibre – Art of Life

Fibre is familiar and surrounds us. We spend our days inside fibre; clothing ourselves with it. We also sleep beneath and above it; spending our nights with it too. This very familiarity can cause us to overlook the importance of the fibre we surround ourselves with.

William Morris, believed that the medieval

craftsman with his inherited, traditional skills and high standards or workmanship was able to derive real pleasure from his work – so different from the drudgery of the machine-bound factory worker – and thereby convey the same sense of pleasure to the user/viewer.

Many of our fibre arts are not only beautiful items; crafted by talented, local hands but are also functional pieces that can bring the pleasure of the artist to everyday activities…from the naturallycoloured gloves; spun, knit and harvested from lo cal Shetland Sheep, which make every walk a little cozier…to the woven items made by weavers cre ating beautiful patterns to grace our tables, warm summer shoulder and even brighten up washing up afterwards.

'Lost Boy' by Bernadette Kroft; it's created by layering multiple fabrics to create the picture.

Morris’s well-known maxim, ‘Have nothing in your houses that you do not know to be useful or believe to be beautiful.’ Can be ex tended to all the Fibre Arts including Quilt ing, Embroidery, Mac rame’, Felting, Sewing, Rug-making, Weaving, Spinning, Basket-mak ing, Thread-Painting

Continued on page 9

Friday, august 12, 2022 7www.lumbyvalleytimes.ca

LifestyLes

Seven Tips For Keeping Mosquitoes At Bay When You’re Camping

We all love camping. Mosquitoes, not so much! Do you think that you can’t have one without the other? Well, these tips will help you avoid being attacked by a horde of bloodthirsty insects so that you can finally enjoy your time in the great outdoors.

1. Be sure there aren’t any holes or tears in your tent’s fabric, and keep it zipped shut at all times.

2. Choose a campsite surrounded by deciduous trees rather than conifers.

3. Pitch your tent in an area that has a nice breeze and is far away from any standing water, electrical posts

Monkeypox, from page 4

and toilets.

4. Avoid entering and leaving your tent frequently and don’t leave its flap unzipped unless it’s really necessary — you should also take off your shoes and turn off your flashlight before entering the tent (you can place a tarp near the entrance for your shoes).

5. Light a fire before the sun sets (the smoke will chase away the mosquitoes).

All identified local transmission has involved prolonged skin-to-skin contact, which is suspected to be the primary way the virus is spread.

Health Canada maintains a limited stockpile of smallpox vaccine, which is also effective against monkeypox (Imvamune), that is made available through the BC Centre for Disease Control. The National Advisory Committee on Immunization (NACI) has published recommendations for the use of Imvamune.

To date, B.C. has received 14,480 doses of vaccine for outbreak control, including post-exposure prophylaxis. Vaccines are ordered weekly and all doses are distributed to health authorities for administration. As of July 25, 2022, 7,200 doses were administrated to high-risk people.

In B.C., local public health authorities are identifying contacts or any other high-risk group that are eligible and can benefit from the vaccine. Vaccine clinics are offered in Vancouver Coastal Health, Fraser Health, Island Health and Interior Health, with vaccines prioritized for the Lower Mainland, where most of the infections have occurred.

For more information about who is eligible to get a vaccine and how to book an appointment, refer to the local health authority or visit: http://www.bccdc.ca/ health-info/diseases-conditions/monkeypox

For updates about monkeypox in B.C., visit: http://www.bccdc.ca/health-info/ diseases-conditions/monkeypox

Information about monkeypox

• Symptoms of monkeypox infection usually appear one to two weeks after exposure but can take anywhere from five to 21 days to appear.

• The disease can occur in two stages, with flu-like symptoms appearing first, followed by a rash, usually with sores or blisters. However, many people only get the rash.

• People are considered to be infectious from when symptoms first appear until the sores crust over, are dry and new skin is visible.

• Most people with monkeypox in B.C. have mild symptoms and do not require any specific interventions.

• Treatment for monkeypox remains supportive and targeted on symptom management.

6. Arm yourself with a good bug spray or other insect-repellent product.

7. Wear long shirts and pants in light colours.

CAMEL'S HUMP GUEST RANCH

1129 Creighton Valley Road, Lumby BC 250-547-2207 • https://camelshump.ca/eng/ ACCOMMODATIONS, ATV RIDES, JET BOAT AND PONTOON BOAT EXCURSIONS, SNOWMOBILING AND MORE!

The new owners of Camel's Hump Guest Ranch took over the business 7 months ago. They are most known for the services and hospitality they offer their guests, such as cabin and lodge rentals (for group occasions/events), beautiful settings to enjoy hiking (Camels Hump Mountain and many other interesting places in the Lumby area), biking, fishing, quad and boat expeditions. The Ranch owns a Jet Boat and a Pontoon Boat for guests to enjoy, operated by a skilled member of their

team. They also have a custombuilt 'Drying Room' for winter guests' convenience, designed to dry outdoor clothing, footwear and equipment quickly.

They are also in the process of obtaining the required permits for a future RV Campground. They would like people to know that they are a Family Business, working together to ensure their guests have interesting and enjoyable experiences while visiting Camel's Hump Guest Ranch.

They provide 'home-cooked' meals and snacks for specific events/groups and they are looking forward to getting acquainted with their visitors and making new friends!

As Lumby Chamber member, you receive a 10% Discount* off of your advertising needs in the Lumby Valley Times. Contact us for details. 250-938-1464 or Andrew@lumbyvalleytimes.ca

When's The Meeting?

Please inform us if your group's meeting dates or times have changed. Monashee Toastmasters Club in Lumby meets on Zoom every second and fourth Tuesday from 7:00-8:30. Fear of Public Speaking becomes LESS. That's a guarantee! For most of us, having been there, we support each other and laughter is not in short supply. Won't you come as a guest and see for yourself? Our goal is to resume meeting at the White Valley Community

Centre while continuing Zoom meetings sometime in 2022. For more information please contact Marena at 250-550-7124 or Mike at 250-547-9335. For more information here is the link to our club: https://1348085.toastmastersclubs.org/ Lumby Wednesday Night AA: Open Meeting 7:00pm-8:00pm at 1962 Maple street. Wheelchair accessible.

Lumby OAP/Monashee 50+ Club, Branch #117: Our regular meeting are the 2nd Friday of each month. Bingo is every Tuesday – doors open at 5:30pm and games start at 6:30pm. Cards are every Friday at 6:30 pm and games at 7:00pm. The Club will be closed during July and August.

8 Friday, august 12, 2022 www.lumbyvalleytimes.ca
business sPotLiGht
Lumby Chamber of CommerCe

Notes From the Lumby Public Market

What a great day at the market this past Saturday. It was nice and cool, no one felt sick from the heat. It was a great day, the sun shined nicely without making us sweat on all the happy vendors faces..

It was good to see all of you happy customers coming through the market chatting with all the vendors.

We have great vendors, with some thing for everyone.

Beautiful Crystals, dream Catch ers, Fruits, and Vegetables, Flowers, Jams, Jewelry, Watkins, Photogra phy, Popcorn, Quilts, Knitting and Crochet items, Tupperware, Epi cure, Victorian Lace, Resin Work, Gel Moment, Butterfly Clips, Barn Wood Crafts, Bannock, Japanese Curry, don't forget to stop by the Monashee Art Councils tent as

they always have great free classes and demos.You will also find  Books, Pottery, Tarot Card readings, and so much more.

If the heat reaches 35 celsius or higher, or if there is a lot of smoke, or other circumstances beyond our control we try to find other ways to keep the market open. If we can go indoors somewhere, then we will.

If you would like to be a vendor at our market email us at  lumbymarket@gmail.com

Did you miss your birthday in the last two years?  We have great news for all of you. Write this very im portant date on your calendar: Friday August 19 2022, the Legion will be having a birthday bash dance for everyone, the music will be played by the very talented fun band RedDog.

Volunteers are always wel comed. We would like some volunteers to help redo the front patio

If you have time, call us and we'll put your name down.

Call the office Mondays- Wednes-

days 9:00 - 12:00 for more informa tion.

If you are a non-profit society let the Legion office know that you would like to have a Meat Draw.

The Legion is still looking for a Bar Steward. Do you have Serving It Right? How about some time on your hands a couple hours a week, that you don't know what to do with it?  Well then come to the Legion and put in your resume and be a Bar Steward.

ArtBeat, from page 7

and Painting with Fabric are all art forms in which the hand of the Artist can be readily appreciated.

At the Village Gallery 1975 Vernon St Lumby, August 1st – Sept 3rd

Call for Submissions- Patron show

This September the Monashee Arts Council wants to thank those who have always support ed the Arts in Lumby with our new show at the Village Gallery, dedicated to patrons of the arts: those who love and collect works of art, seek out particular artist, follow them and encourage them often by comments on Facebook pages or by purchasing the art work and adding it to their collections.

Sometimes people inherit works of art that have great family significance; or they are part of a dear friend's bequest; or patrons may commission works by a favorite artist. You do hear of art investors who have made significant profits from savvy art purchases. Yet for every one of these, there are many others who just love to have original art on their walls.

Do you have one or more pieces of art that you would love to share with our audience? Contact the Village Gallery or the Monashee Arts Council to discuss the procedures and timelines.

Call for Artists – Pop up Exhibition – From the Kitchen

‘Food is culture. Food is identity, a footprint of who you are’ –Lidia Bastianich (Italian-American celebrity chef)

Food; it is something we partake of everyday, not just as a means of sustenance, but as part of our very culture, it tells the story of who we are. From our first day it becomes an integral part of who we are, influenced by our childhoods, heritage, cultures and experiences throughout life. We offer a glimpse into ourselves by our views of food.

Join Artists in celebrating food in all its forms as it passed through our kitchens. Whether it’s canning for use year round, baked into pies, savory or sweet, or just a simple garden salad. Join us in what is often considered harvest season for an outdoor exhibition of art and food.

Join us for this one day pop up Artist Exhibi tion show, in the back parking lot of the Village Gallery September 24th/2022

Application deadline; September 22nd

Mask Making with Cara Nunn MAC will be hosting a drama workshop at the Saturday Market on August 20th with presenter Cara Nunn with a focus on Mask and Body Language on the stage. Create your own mask and learn how body language is used to convey a story.

This is a pre-registered workshop with a minimal cost of $5/participant as space is limited. The workshop will run from 9am-1pm at the Saturday Market at Oval Park.

Friday, august 12, 2022 9www.lumbyvalleytimes.ca FamilyDentistry with a caring touch Oral Sedation General & Esthetic Dentistry Orthodontics • Invisalign • Whitening • Implants Dr. Paula Winsor-Lee Dr. Remy Winklmeier 2000 Norris Ave. Lumby 250-547-2104 www.monasheedentalcentre.com Complimentary orthodontic evaluations available Like Us On Facebook!
Certain messages need to be repeated several times “Sit”“Sit” “Sit” “Good Dog!” The more often a consumer sees your advertising message, the better your chances are that they will remember you when they’re ready to buy!
10 Friday, august 12, 2022 www.lumbyvalleytimes.ca WORD AD (No Border or Graphics) 20 Words or Less: $5.00+tax/Issue DISPLAY AD Please call or email for a quote 250-938-1464 andrew@lumbyvalleytimes.ca CLASSIFIEDS AD RATES C Lassifieds Pleasant Valley Funeral Home 250-542-4333 Vernon Funeral Home 250-542-0155 Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week Funeral Pre-Planning Available FUNERAL SERVICES CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm 1962 Maple Street F I R EPLA C E S , S TOVE S , S OLA R & MO R E ! in f o @ s u n f ires y ste m s. c a 778 -4 7 3-900 8 SERVICES DOLLAR DOLLAR LUMBY · Gifts · Toys · Party Supplies and a WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848 SERVICES CHURCHES LUMBY UNITED 11 a.m. Sunday All are welcome! Rev. Lily Watson HALL USE by Donation: Diann: 250.351.4470 Advertise in the Lumby Valley Times Today! HOW TO PLAY: Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box. LOOKING TO RENT Non-Smoking, Non-Drinking Chris tian duo with cat seeking affordable accommodations to rent in the North Okanagan. Please contact Dhana 250-401-7422. 0729-0805-0812-0819 ACROSS 1. Bar bills 5. Cagey 8. Shed 12. Disorder 13. Great distress 14. Without end 15. Resting 16. Out-of-date 18. Shooting stars 20. More inferior 21. Sketch ____ 22. Family rooms 23. Later 26. Cow’s chew 27. In what manner? 30. Scorch 31. Cry 32. Dull-witted person 33. “____ Alibi” 34. Jolly 35. Sophocles, e.g. 36. Got bigger 38. Slapstick prop 39. Luster 41. TV faultfinders 45. Memo 47. Pass by 48. Previously owned 49. Coal measure 50. Soften 51. Flower plots 52. Heavens 53. Colored DOWN 1. Cut to size 2. General’s man 3. Lightning flash 4. More inclined 5. Saber 6. Flings 7. Sure! 8. Cantaloupe, e.g. 9. Foot protection 10. Allows 11. Aspen, e.g. 17. Felt obligated 19. Rowing implement 22. Name 23. Volcanic residue 24. Fixed charge 25. Aimed 26. Shy 28. Verse work 29. Chinese chef’s item 31. Toothed tool 32. Attired 34. Polite chap 35. ____ rummy 37. Enjoys a book 38. Bronze coin 39. Ignore 40. Fireman’s need 41. Chef 42. Fine 43. Move upward 44. Went fast 46. Common contraction PUZZLE NO. 146
Friday, august 12, 2022 11www.lumbyvalleytimes.ca DIRECTORYbusiness & service Your Business Could Be Here!! BUSINESS Spotlight CIVIL ENGINEERING Land Development & Municipal Engineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca LAND USE Development & Redevelopment Guidance for Growth & Prosperity 1998 Vernon Street 250-870-6261 AspenLands.ca TECH SUPPORT Mobile Computer and Technology Repair Service For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial. Call: (250) 351-5695 POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial 4054 Hwy 6 547-6779 • Fax: 547-6980 ELECTRICAL RHW Electric Renovations, New Installations and Service Work Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111 DRILLING Trinity Valley Drilling Lumby, BC Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair Shane Ramsey: 250-547-9447 Cell: 250-558-8116 TREE CARE Wise Wood Tree Care • Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available. Call the professionals at 250-306-8739 BOBCAT • TRUCKING SNOW PLOWING POST POUNDING EXCAVATING WHITEVALE BACKHOE 250-547-9729 Cell: 250-549-0974 LUMBY WELL PUMPS • Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists M onashee a quifer T es T Ming and W ell P u MP s andervices Max Schibli 250-547-6845 LAWYERS Joseph Deuling, LL.B Proudly serving Lumby & District Tel: 547-8827 Fax: 547-6627 Promote Your Business Here for ONLY $8.00/Week Call 250-938-1464 or email andrew@lumbyvalleytimes.ca PUMPS SPECIALIZING IN: • Deep Well Submersibles & Lake Systems • Smart Flo Pumps • Water Well Flow testing Mal Johnston 250-545-1045 STORAGE HWY 6 STORAGE 4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access 250-547-2090 5 Minutes West of Lumby PET & FARM 1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends. THRIFT STORE T he L umby C ommuni T y T hrif T S T ore Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003 Guilt Free Shopping at its best! EXCAVATION Post Pounding • Utility Repairs Farm & Acreage Work www.dirtnerdearthworks.com 250-309-7089 CLUBS/ORGANIZATIONS LUMBY LEGION #167 JOIN FOR US OUR MEAT DRAW Every Saturday (Except Holidays) 3:00pm - 5:00pm 250-547-2338 • (No minors) PLUMBING & HEATING PLUMBING, HEATING, COOLING, ELECTRICAL Call or text 250-241-5200 No call out fees WEDDING OFFICIANT Wedding Ceremonies By All Seasons Ceremonies With A Difference NANCY HOUSE Licensed Wedding Officiant 1-800-545-3681 www.allseasonsweddings.com ELECTRICAL Residential • Commercial Renovations • Service Calls Custom Homes Licensed, Bonded & Insured 778-745-0269 • www.threesisterselectric.com COINS • GOLD • SILVER Buying 9999 Gold & Silver Bullion! Bars, Coins, Rounds, Maple Leafs, All Gold, All Silver, Coins, Jewelry, Scrap, Nuggets, Old Sterling + Also Buying Coin Collections, Old Money, Royal Canadian Mint Coins, World Collections TODD: (25O) 864-3521 ACCOUNTING Kimberley K. Hutton Chartered Professional Accountant Accounting, Bookkeeping, Payroll and Tax Preparation 778-473-1355 #1, 1965 Shuswap Ave. kim@kkhcpa.ca ACCOMMODATIONS 250-547-2281 or 250-777-2607 sugarlakebistroandlodge@gmail.com OPEN Weekly, BiWeekly & Monthly Rates Self Contained Suites Sugar Lake Lodge TECH SUPPORT Mobile Computer and Technology Repair Service For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial. Call: (250) 351-5695

Should You Buy An Existing Home Or Build New?

Do you want to become a homeowner but can’t decide if buying an existing home or building new is the best option? Here are a few things to consider.

New home

The cost of building a home can quickly es calate when choosing the finishings. Keep in mind that you must also pay taxes on the value of the purchase. However, you can be sure you’ll move into a home that suits your tastes.

Additionally, building a new home requires you to be involved in the entire process, mainly because you must make various decisions and supervise the construction. Delays can also sometimes push back your move-in date.

Finally, although you may have more land options in a developing area, remember to ask about future road and service developments to avoid unpleasant surprises in a few years.

Existing home

When you buy an existing home, you gen erally get what you see. However, you may have to factor in renovation costs for things

HOME

EXISTING HOME

like new windows and updated plumb ing. You may also have to set aside your style pre ferences and visualize the property’s potential during viewings.

The amount of time you invest in buying an existing home depends on how many properties you visit and the extent of the renovations you want to make.

In addition, buying an existing property gi ves you the advantage of starting out in an already well-developed neighbourhood. How ever, this may limit your options.

Once you’ve decided, contact a real estate broker or developer to turn your project into a reality.

12 Friday, august 12, 2022 www.lumbyvalleytimes.ca reaL estate Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6 Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com Pat Duggan Real Estate Professional Farm, Ranch, Residential Ross Gordon Realtor Leanna Lutz Realtor Sally Andres Realtor Jennifer Drewes Realtor Cynthia Dohms Realtor Catherine Dauenhauer Realtor Kevin Kraus Realtor 250-547-2135 2143 Shuswap Ave, Lumby, BC Each office is independently owned and operatedExcEllEncE REalty Call Sally to view at 250-547-2135 YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE WE ARE ALWAYS AVAILABLE! DEFINED BY SERVICE AND EXPERTISE... CLICK OR CALL WE’LL DO IT ALL! Carla Lee Your Local Realtor 250-306-5818 “When Service and Trust Matter” Check out my page on Facebook & Instagram 2803 27th St. Vernon, BC FOUR SEASONS REAL ESTATE INVENTORY IS LOW AND THERE ARE PLENTY OF BUYERS AVAILABLE. CALL ME FOR A FREE HOME EVALUATION 2907 32nd St., Vernon 250-549-2103 WOODY KURAOKA 250-503-6169 woody.kuraoka@c21.ca EXECUTIVES REALTY INC Would you like to list your house? Let me help get you started Gordon James (1945) Gordon James Real Estate done Cleverley (250) 309-1296 chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC C HRYSTA C LEVERLEY PERSONAL REAL ESTATE CORPORATION FOUR SEASONS REAL ESTATE 193 Northfork Rd MLS 10252889 • $1,099,000 This spectacular property will not disappoint, situated on 23 acres the main home offers 4 beds 2 baths with a shop featuring a 1 bed suite above and an additional 1 bed/1bath fully self contained cabin! 49 Albers Rd MLS 1028462 • $2,950,000 Rare offering, 233 Acres with a gorgeous 5215 sq ft home and an additional 2 bed 1 bath cabin, minutes from town, backing onto crown land! Vernon Recreation Centre 3310 37 Ave. shoparama@shaw.ca ~Entertainment~ ~Kids Activities~ ~Prizes~ ~Concession~ ~FREE ADMISSION~ Cash Donations to the Food Bank Kettle greatly appreciated “THE SHOPARAMA” SUMMER SALE-A-BRATION SATURDAY AUG. 13, 2022 12:00 – 7:00 SUNDAY AUG. 14 - 2022 10:00 – 5:00 - ARTISANS – ENTREPRENEURS – HOME BASED BUSINESS & LOTS MORE Let’s have some SUMMER shopping fun! www.Rauck.ca • 250 307 7553 • Randy@Rauck.ca Randy Rauck Licensed Realtor 2 • 2 Brand New Home on Sugar Lake Part of the recreational properties resort with private lake access and marina, this walkout home features large windows, covered patios, and 4-season access* with the convenience of a managed resort and low monthly fees. 40 minutes east of Lumby. For more info go to Realtor. ca and search for the MLS#. *Cannot be a primary residence. NEW LISTING! $469,000MLS#: 10259351 #7, 1681 Sugar Lake Rd, Sugar Lake Recreational Properties
NEW

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