Lumby Valley Times - June 10, 2022

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FLOOD PREPAREDNESS

you ready?

appropriate precautionary measures to protect

property.

owners are responsible for any measures required for flood protec

tion on private property. People that be lieve flooding could occur at their property should consider flood protection and mitigation tactics such as sandbags and dyke/berms around the property to re duce risks. Visit Be Prepared for Floods (https://www2.gov.bc.ca/gov/content/ safety/emergency-management/prepared bc/know-your-hazards/floods) and How to Build a Sandbag Dyke (https://www. youtube.com/watch?v=exb2iUgH8cI) for information. Sandbags are available upon request for any resident within an RDNO Electoral Area who requires them to protect their property. Residents can request empty sandbags by emailing

communityservices@rdno.ca. Sand will be made available only where a high-risk flood event is identified.

Residents that have or had natural rivers or flat water crossings on their prop erty should inquire with the Ministry of Forests or the Department of Fisheries and Oceans before doing work or altering any riparian or wet areas.

The RDNO advises any person work ing near creeks, streams, and rivers to use extreme caution and safety measures. Fast-moving water may cause erosion and bank instability. See Landslide In formation for Homeowners and Home Buyers for more details.

Friday, June 10, 2022 1www.lumbyvalleytimes.ca P roud to S erve L umby • L avington • v ernon • C herryvi LL e • W hiteva L e www.lumbyvalleytimes.caPick Up Your Free CopyVol. 07, No. 22, June 10, 2022 SUNDAY MONDAY THURSDAYTUESDAY FRIDAYWEDNESDAY SATURDAY $899 Russet Potatoes 3lb Bag Alpine Bread Kaiser Sandwich BBQ Ribs No Name DogFood 8 kg Everything Sub Breakfast Sandwich 8-1pm only No Name LargeWhite Eggs 2/ /100g THIS WEEK’S SPECIALS $169 $299 $499 $399 $100 99¢ $279 $500 $449 $299/Dozen OFF Ea. Ea. Ambrosia Apples French Bread Deli Chicken Wings $179 $599 $159 Hot Whole BBQ Chicken Garlic Bread Ambrosia Apples $899 $299Ea. Ea. 99¢/lb Ea. 5 lb Bag /100gEa. Dairyland 4Ltr Milk Faith Farms Cheese Deli Wraps text / call 250 307 7553 web: www.Rauck.ca Randy Rauck Flying Realtor The When deciding where to place your ad, choosing the Lumby Valley Times is a great idea. Supporting each other’s business in our community helps boost the local economy. Is your business DOING THE SAME? BUYING Your newspaper supports 250-938-1464 andrew@lumbyvalleytimes.ca
Are
Flooding is a common, naturally occur ring event in British Columbia. Although there have only been minor instances of localized flooding reported so far this spring, cooler than normal temperatures in April and May have caused the snowpack to remain longer than normal. An increase in temperatures or heavy rains could cause the snowmelt to come down quite quickly, so the Regional District of North Okanagan (RDNO) is encouraging residents to consider their risk of flooding and take
their
Property

Just for Fun

Country Fair Funnies

A husband and wife attended a county fair where a man in an old biplane was giving rides for $50.

The couple wanted to ride, but they thought the pilot's price was too high. They tried negotiating to get him to lower the price, offering $50 for them both, but he wouldn't budge. Finally, the pilot made them an offer.

"You pay me the whole $100, and I'll take you up," he said. "And if you don't say a single word during the flight, I'll give you back all your money."

They agreed and the couple got into the plane. Up they went, and the pilot proceeded to do every aerial maneuver he knew: diving, looping, rolling and flying upside down. When the plane landed, the pilot said to the husband, "Congratulations! Here's your $100. You didn't say a word."

"Nope," answered the husband, "but I almost did when my wife fell out."

County Fair Dad Joke.

My family and I walked into the sheep barn at the county fair. My son proclaims loudly. "Dad, it stinks in here" to which I reply. "Ya, it smells like ewe". While looking him dead in the eye. It took all involved about 15 seconds before eyes were rolled and the usual ohh Daaaad commenced.

Bounced Out

My 2-year-old wouldn't come out of the

I really thought I

Letters to the editor

Editor,

“freeze”

the Trudeau Liberals is a cruel deception. It will do nothing to

criminal violence. It appears to be a cynical trick to divert public attention from the Liberals failure to keep

criminals in jail.

The “freeze” cannot have any impact on either gang violence nor spousal violence because the restrictions are limited to lawful firearm owners. Canada already has extremely stringent firearms regulations.

The

show that legally obtained firearms are seldom used in the commission of crimes in Canada. Canadian firearm owners have an enviable track record of care and responsibility according to police statistics.

report that 90 per cent of gun-related criminal violence is committed with smuggled handguns, not lawful firearms.

Further regulating hunters and sport

is a waste of the RCMP’s time and taxpayers’ money. The

destroys billions of dollars of private property and penalizes non-violent citizens instead of focusing on criminals.

Instead of demonizing law-abiding citizens, the government should beef up security at the border and start locking up violent criminals.

Regards, Gary Mauser, PhD Professor Emeritus Institute for Canadian Urban Research Studies, Beedie School of Business Simon Fraser University Submitted by Peter Aussem

worry

by bouncers until he got older.

2 Friday, June 10, 2022 www.lumbyvalleytimes.ca
carnival bounce house, so the attendant had to go in and get him.
wouldn't have to
about him getting thrown out of places
The Lumby Valley Times is an independent, privately owned newspaper of Integrity, Honesty & Dependability, published every Friday The Lumby Valley Times is a free newspaper Our Mailing address is Box 456, Lumby, BC V0E 2G0 Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. Advertising is accepted on the condition that, in the event of a typographical error, the portion of the advertising space occupied by the error will not be charged for, but the balance of the advertisement will be paid for at the applicable rate. The Lumby Valley Times will not be responsible for more than one incorrect insertion. Camera Ready advertising can be emailed to: andrew@lumbyvalleytimes.ca For your convenience, letters & articles can be emailed to editor@lumbyvalleytimes.ca MAIN SWITCHBOARD Advertising, Editorial & General Inquiries: Phone: 250-938-1464 Publisher/Editor: Andrew Hutton Staff Photographer: Gordon Hutton Awesome Delivery People Gordon Hutton, Murray Freeman & John Mys Copyright subsists in all display advertising and editorial content appearing in this edition of the Lumby Valley Times. Permission to reproduce in any form must be obtained in writing and in advance from the publisher Please be advised that if mistakes are found in this publication, they are there for a reason. We publish something for everyone and inevitably, there will be people who look only for misteaks.” ALL DEADLINES (ADVERTISING, CLASSIFIEDS & EDITORIAL) 10:00am on Monday for the following Friday’s Issue WOOLLEY & COMPANY ARE EXCITED TO ANNOUNCE THEY ARE OPENING AN OFFICE IN LUMBY AND THAT AS OF JUNE 1, 2022 JOE DEULING AND HIS STAFF WILL BE JOINING OUR LAW FIRM Joe will continue to operate in the same location - 2001 Miller Street, Lumby, BC – with the same staff and offering the same great service. Joe Deuling and Woolley & Co. offer services in Wills and Estates, Corporate, Residential Real Estate Transactions and Residential Developments including subdivisions as well as Family Law and General Litigation matters. Give Joe Deuling and the staff at the Lumby office of Woolley & Co. a call today at 250-547-8829 for all your legal needs.” The Lumby Community Thrift Store Society is holding it’s Annual General Meeting. THURSDAY, JUNE 16, 2022 15.30H AT THE STORE. ANNUAL GENERAL MEETING ADVERTISE WITH US. IT PAYS OFF! Our advertisers stay a step above the competition. 250-938-1464
What are your thoughts and opinions? If you have any thoughts, opinions or just something you wanted to express to the people of our community, Letters to the Editor are always welcome. While names can be withheld if the circumstances warrant, no unsigned letters will be accepted for publication. The Editor reserves the right to edit letters. The views and opinions expressed in the Letters to the Editor may not reflect the views and opinions of this publication, it’s advertisers or contributors. Submit your letters to editor@lumbyvalleytimes.ca "Freeze!" Dear
The recent
on legal handguns by
restrict
violent
facts
Police chiefs
shooters
freeze

sam’s Garden

How Do Pickles Enjoy A Day Out?... They Relish It!! Cucumber

It looks like everyone is finally getting into the planting mode and gardens are beginning to take shape. The market and greenhouse have both been busy as everyone is anxious to get their gardens in. I will probably not get anywhere to finished until after this weekend as I am sure Lumby Days will be busy.

Several people who were at the market this last Sat urday mentioned that they are having trouble with their Cucumber plants, reporting poor growth and even the loss of the plant. I know our spring and early summer have been cooler than normal and that can se verely affect the plant but several pests can also be the problem especially cut worms which I have noticed In larger numbers this year.

Normally Cucumbers are easy to grow provided they have full sun, fertile soil, consistent water and warmth. They are very susceptible to cold damage. Cucumbers grow best at a temperature of 18 to 23 Celsius and temperatures of 13 Celsius and lower can

damage and even kill your plant and this year it has been much cooler than normal.

One of the first Lumby Market days was quite cool and after about an hour of my Cucumber plants being out they looked like they were dying. I put them back in the truck as I considered them unsaleable and within an hour they had perked back up and looked good. That is how quickly they can be affected by just a cooler day.

You can use row covers or cover the soil before planting with black plastic to hold in the warmth and plant them where they will be sheltered from cool breezes. Cucumbers should be planted in a soil rich in organic matter and should be kept consistently moist. Use a fertilizer that is lower in nitrogen and higher in po tassium and phosphorous when you plant then again about a week after the blooms appear and then every few weeks after that.

nights are hopping at

next Karaoke date will be Friday June 24 8:00 -11:00 pm This will be the last Karaoke of the season, it will return again in September keep reading the Legion News in the Lumby Valley Times to find out the dates.

the ChillBillies for a great Jam at the Legion thisThursday 3:00 pm - 5:00 pm

Legion is still looking for a Bar Steward. Do you have Serving It Right? How about some time on your hands a couple hours a week, that you don't know what to do with it?  Well then come to the Legion and put in

resume and be a Bar Steward.

you missed the general meeting in May don't worry we will have another General Meeting June 15 up stairs 7:00 pm

year Lumby will finally be able to have the long awaited Lumby Days, that means the Legion will be in the parade. We are going to need Volunteers to help with our BBQ Burgers and Hot Dogs, serving the Parade participants in our lounge. Then of course help with the clean up afterwards with the BBQ area and the lounge washing dishes etc.

you would like to volunteer please call the office Mondays-Wednesdays, 9:00 am - 12:00 pm

Do not fertilize too often as it will stunt the size of the fruit. Cold is not the only thing that can cause a decline In the health of your Cucumber plant they can be susceptible to spider mites, snails, slugs, aphids, whitefly and cutworms.

Cutworms live under the soil and will curl into themselves when disturbed using Diato maceous Earth when planting can help with the cutworm as well as slugs and snails. Placing a paper cone around your plant and into the soil also can protect young seedlings and a spray of

soap and water will help with the spider mites, aphids, and whitefly. Alway trellis your cucumber plants up as this will keep the fruit clean and prevent damage and discolouration as well as save space and make the fruit easier to pick. Do not leave the cucumbers on the vine too long as they will just turn bitter and prevent the start of new cucumbers. Companion plants for the Cucumber include. Lettuce, beans, carrots, peas, radish and nasturtium.

There are many health benefits that are attributed to the Cucumber. They are full of vitamins, minerals, antioxidants and as they are 96 percent water they contain almost no calories and are hydrating. Add ing slices to water is refreshing and delicious. They can lower blood sugar, act as an anti inflammatory, a natural diuretic, promotes a healthy heart, wards off osteoporosis. It is also magnificent for the skin as a soothing mask it will help detoxify and hydrate the skin as well as promote the production of elastin and collagen. Slices of Cucumber applied to the eyes is soothing and reduces puffiness.

See you at Lumby Days!

Gardening!

Team

Friday, June 10, 2022 3www.lumbyvalleytimes.ca
Happy
Samantha Nason BS Ranch & Greenhouses 250 547 6567 sam1nason@gmail.com
If you have any questions you would like me to address in future articles, please send them to the
Lumby Valley Times at editor@lumbyvalleytimes.ca
Information provided comes from various sources on the internet, gardening magazines, gardening books and articles and my own
personal
knowledge. Looking to start a business? Community Futures is here to help • Business planning and workshops • Succession planning • One to one coaching and support 250-545-2215 ext. 200 • www.futuresbc.com • 3105-33rd Street Vernon Business
Friday
the Legion with the Karaoke The
Join
The
your
If
This
If

seniors’

This Week Is Seniors Week June 5 - 11, If You Are A Senior We Celebrate You

Pat (pictured) and I went to the community garden last week, what a nice garden area this is. We planted some great seeds, radishes, peas, green and red peppers, onions, dill, carrots, I can't wait for them to grow. They are going to be fantastic. We had so much

notes From the

fun, and luckily the weather held out for us.

PubLic market

come to our market

Saturday? It was amazing, we had so many different colors of tents. There was Black, White, Beige, Grey, Three different shades of  Blue, Pink and Purple. It was so pretty looking down the aisle and see ing so many wonderful colors!

market will not be at the Oval this Saturday, instead there will be the long awaited Lumby Days Hoo ray!

When you come inside the Curling Rink you will see a lot of your favorite vendors  from the market there.

The Lumby and Public Market will return to the Oval Park Saturday June 18 2022. The vendors from the market will be back then.

Florian with his great tasting Jams, Michelle Goode and her beautiful pottery. Kathleen has her Tup perware,  and Epicure, Watkins, Bannock, Gel Moment Nail Polish, (not just polish check out their new line of other things,like eye makeup, body and hair spa) Bill and Donna with their beautiful knitting and cro cheting items.  Claudia and her Japanese Curry, Laurie has her books and some very interesting items, Maggie will be there with her awesome But terfly Clips. Charlotte the Popcorn

lady will be there, Darcy and Don will be there with their beautiful sil ver and gemstone jewelry.  Nancy and her Victorian Lace, Resin Crafts, Photography, Garth's Barnwood, Monashee Arts Council, Victorian Lace, Sam's Flowers and Veggies, Penny has really cool Chain Painting stop by her tent she will gladly tell  you all about it. Sonya's plants, Renee and Kodiak  have their wood signs and essential oils,Glory to Glory Resin Jewelry, Richard and his fantastic leather work, Joanne and her cool knitted animals, Dawn's China Plate Jewelry. Murray and Mel will entertain you by playing some tunes, Did you stop by the beautiful Pink tent and talk to Michelle? Have a sit down with her and she will give you a reading with her Tarot Cards.

On June 8 Saddle Mountain will be serving up some delicious Beef Barley Soup. Join us June 10 for the hilarious movie Jumanji with "The Rock" (Dwayne Johnson) at 9:30 am in the Dogwood Lounge at Saddle Mountain. On Monday the 13 we will have Chair Tai Chi starting at 10:00 am, June 17 we will play Bingo for some really cool prizes Saddle Mountain is al ways looking for volunteers in different areas, if you have some time on

your hands, come and talk to Sharon, our volunteer coordinator.

Whitevalley Community Resource Center would like to thank our sponsors Interior Health and the United Way

PUBLIC NOTICE

Amendments to RDNO Procedure Bylaw No. 2750, 2016

See You Saturdays at the Oval Park 9:00am - 1:00 pm

If you would like to be a Vendor at our fun market email us at: lumbymarket@gmail.com

to section 94 of the Community Charter and section 225 of the Local Government Act, notice is hereby given that the Regional District of North Okanagan Board of Directors will consider an amendment to RDNO Procedure Bylaw No. 2750, 2016 at their Regular Board meeting scheduled for Wednesday, June 15, 2022. Amendments include removing the RDNO Website as a public notice posting place. At that same meeting, the Board will consider a Public Notice Bylaw (Bylaw No. 2931), which as a result of changes to the Local Government Act, allows by bylaw, local governments to identify how they will notify the public of legislated public notices, such as, but not limited to, public hearings and election notices. The bylaw proposes that the alternative means of publication are the RDNO Website and RDNO email subscription service. For more information, please contact Ashley Bevan, Deputy Corporate Officer at corp@rdno.ca or (250) 550-3700.

Us: 250.550.3700

1.855.650.3700

Info@rdno.ca

4 Friday, June 10, 2022 www.lumbyvalleytimes.ca
Public Health Nursing & Information Services Monday–Friday 9:00am to 4:00pm X-Ray Services(By Appointment Only) Tuesdays & Thursdays: 9:00 am – 1:45 pm. All Doctor requisitions accepted. Lab Services: (By Appointment Only) Tuesdays 7:30 – 11:30 am www.valleymedicallaboratories.com Options for Sexual Health Clinic (By Appointment) Every Wednesday 5:30pm – 8:30pm Foot Care Services: (By Appointment) Monthly Clinics every 3rd Monday & Wednesday Water Quality Testing Kits Available at Lumby Health Unit Blue Bottle Program (To track Prescription Drugs) Available at Lumby Health Centre UP COMING HEALTH EVENTS – Lumby Health Centre 2135 Norris Avenue • www.lumbyhealthcentre.org • Email: lumbyhealthsociety@shaw.ca Did you
this past
The
Lumby
REGIONAL DISTRICT OF NORTH OKANAGAN MEMBER MUNICIPALITIES: ELECTORAL AREAS: CITY OF ARMSTRONG VILLAGE OF LUMBY “B” - SWAN LAKE “E” - CHERRYVILLE CITY OF ENDERBY CITY OF VERNON “C” - B.X. DISTRICT “F” - ENDERBY (RURAL) DISTRICT OF TOWNSHIP OF “D” - LUMBY (RURAL) COLDSTREAM SPALLUMCHEEN
Pursuant
Contact
• Toll Free:
• www.rdno.ca •
corner A weekly feature for Lumby, Cherryville, and area seniors. For more information about any of the following please contact Colleen or Jenny at (250) 547-8866 Whitevalley Community Resource Centre Office (250) 547-8866. Funding support provided by the Province of British Columbia (Community Gaming), Interior Health and United Way North Okanagan Columbia Shuswap.

BBQ - Healthy or NOT!

This is a repeat each year, but a good refresher now that the weather is starting to get nice out. As the BBQ’s and campfires light up, there are many fun social aspects, associ ated around these events. Chips, burnt marshmal lows, charred meat and the fact that it takes places out doors gives much pleasure. Not to be the bearer of bad news but there can be some disturbing downsides to our health if precautions are not taken. But let’s break it down.

Benefits:

• Reduces fat in foods by grilling or BBQ

• Tastes yummy!

Health Concerns:

The concern around burnt food increasing the risk of cancer relates to the chemicals that form when food is overcooked or burnt.

• Acrylamide is a chemical that can form in some foods, especially French fries, potato chips, vegetable chips, and crackers even burnt toast. Occur during high-temperature cooking processes, such as frying, baking, grilling and roasting.

• PAH’s (polycyclic aromatic hydrocarbons)

• PAH’s form when fat from the meat drips onto the hot coals or grill element

• HCA’s (heterocyclic amines)

• HCA’s are produced when red meat, poultry and fish are cooked using high-heat

So, what’s the problem?

Other than some favourites on the BBQ that are fired up such as hot dogs, smokies and sausages that are loaded with calories from highly saturated fats, even worse are the carcinogens formed when barbe quing these and almost any type of meat. HCAs and PAHs have been found to be mutagenic— meaning, they cause changes in DNA that may increase the risk of cancer. HCAs are not found in significant amounts in foods other than meat cooked at high temperatures. PAHs however, can be found in other charred foods, as well as in cigarette smoke and car exhaust fumes. Unfortunately, that yummy charring that forms on meat can contain PAHs. Acrylamide levels in food vary widely depending on cooking time, and the method and temperature of the cooking process. Some studies have associated dietary acrylamide intake with certain cancers, such as kidney, endometrial, and ovar ian cancers

But don't despair, grill lovers -- a new, healthy way

to grill is possible

Top 10 TIPS for Safer BBQ Foods while still reducing fat, keeping the food yummy, heart healthy and fun!

1. Boil or microwave to pre-cook meat prior to exposure to high temperatures this can reduce HCA formation by reducing the time that meat is in contact with high heat to finish cooking.

2. Clean your BBQ before cooking.

3. Avoid direct exposure of meat to an open flame or a hot metal surface and avoiding prolonged cooking times.

4. Flip! Continuously turning meat over can substantially reduce HCA formation.

5. Remove charred portions of meat and refraining from using gravy made from meat drippings can also reduce HCA and PAH exposure.

6. Limit the amount of fat that drips, use lean cuts, trim visible fat and skin.

7. Marinate with fat-free or low-fat marinades to limit the fat that drips on the coals, but don’t baste. In some studies, this has shown to reduce the formation of HCAs by as much as 92% to 99% .

8. Skewer It – This will cut down on grilling time as you will have smaller pieces to cook.

9. Substitute or Add! Grilled fruits and vegetables don’t produce carcinogens and have high antioxidants like Vitamin C which help neutralize carcinogens from the meat. Also, Wasabi or horseradish are great additions as they also can help to prevent cancer as it aids detoxification of persistent carcinogenic molecules. A study found that ITCs (Isothiocyanates), extracted from wasabi root inhibited the formation of acrylamide by 90 %

10. Have fun! BBQ with a glass of wine, red wine in particular which offers some health benefits too!

Mikkie Nettles, Certified Personal Trainer/Holistic & Sports Nutritionist

Follow DEEM Health on Facebook, or contact info@deemhealth.ca

EXECUTIVE DIRECTOR (ED) JOB OPPORTUNITY LUMBY & DISTRICT HEALTH SERVICES SOCIETY

Lumby & District Health Services (LDHSS) is a not-for-profit charitable organization. The organization was created in 1974 to provide community-based health services to individuals and families in Lumby and the surrounding area. We are currently recruiting for a part-time (28-32 hours per week) Executive Director (ED). LDHSS is looking for someone who thrives on the challenge of leadership and management of an organization that prides itself on providing health services to the community.

The Executive Director is the senior organizational staff person, reporting to the Board of Directors. The ED oversees all aspects of staff management; service initiation, development, and delivery; organizational, contract, and financial management. The Executive Director is accountable for the effective and efficient leadership and day-to-day management of the organization operations.

Knowledge of:

• fundraising strategies and donor relations related to the non-profit sector

Qualifications & Experience:

• A minimum of three to five years of experience in a related field

• Microsoft Office software program

• Preferred accounting software program

Demonstrated leadership in staff supervision, development and human resource management skills:

• Financial management and reporting experience

• Effective verbal and written communication skills

For a detailed list of qualifications please visit https:// lumbyhealthcentre.org

The successful applicant will be required to obtain a criminal record check. Interested candidates should apply in confidence with wage expectations, references, a cover letter, and a resume. Please submit the above documents to:

Lumby & District Health Services Society

Attn: Ev Reade, Board Chair PO Box 520 Lumby BC, V0E 2G0

Or Via Email: lumbyhealthcentre@shaw.ca

We wish to express our appreciation to all applicants for their interest and effort in applying for this position. However, only candidates selected for interviews will be contacted.

Friday, June 10, 2022 5www.lumbyvalleytimes.ca
mikkie’s corner Health & Nutrition For ads that reach your customers and increase your sales, you can trust Partner with us Make your business a success! 250-938-1464 andrew@lumbyvalleytimes.ca Lumby Health Centre LumbyHealthCentre.org Lumby & District Health Services Society acknowledges the financial support of the Province of BC and local community funders for Community Health & Information Programs “Together we can make a difference”

coLLeen’s corner

Harmless, And Ugly, But Yet Serves A Purpose

I was coming into the house yesterday, and on the wooden box was this gigantic ugly Beetle. Yuck! He is one of the largest Beetles I ever remember seeing. So of course I took his picture.

I know the Beetle is not ugly to everyone, but it is to me. This little creature is called a Darkling Beetle.  The Latin name for this Beetle is Tenebrio, apparently this means "one that likes being in dark ness."

From the Tenebrionidae family.  Did you know there are over 20,000 species of Beetles? Of the different species of Tenebrionidae Beetles the Darkling Beetle is one of the largest, they can grow up to 1.5."  The female can lay about 500 eggs in the ground at once. The larva is known as the Meal worm, great food for Birds, Fish, Lizards, Rodents,and Spiders. The Darkling Beetle is a double bonus for these creatures as not only do they eat the Beetles, but also they get the Mealworms as well. They like to hang out in warm dry climates, ( and

yet with all the rain we have had, here he is in my yard) The food they eat is the decomposing vegetation, animal matter, fruit, live plants, grain and fungi. They don't need to drink water, so it is rare when they do as when eating they can extract moisture from the food they eat.

The Darkling Beetle cannot fly, as its wings are fused to its sides. Some of the Darkling Beetles can produce a substance from the glands that is very foul smelling, this helps to ward off predators. Their substance can also help to change their body color from Black to Brown.

Some people that fish also like to use these Beetles for bait, (maybe Tim could try that and see how many fish he can catch)

The lifespan for these beetles is about 3-4 months, although there have been some that have escaped

the predators, and lived for about 10 years, (these must be the ones living in a science lab.)

Annual Dam Spilling Occurring; Public Urged to use Caution around Streams and Creeks

The RDNO has multiple dams which function to hold water in res ervoir lakes before the water makes its way to the treatment facilities and then to your tap. Reservoirs are vital to the health of our community by storing water for use in drier summer months, but they only hold a limited volume. In the spring, when the snow melts, the reservoirs commonly reach their maximum water levels and then overflow into the spillways. These spillways are designed to handle the spring runoff and protect the dams while keeping the lake at manageable levels.

The Greater Vernon Water Griz zly and Aberdeen Dams have both reached their maximum capacity and are spilling into the Haddo Dam. The Haddo Dam is expected to reach its maximum capacity today and start spilling into Duteau Creek.

“Dams are designed to spill into the natural waterways once the res ervoirs are full to protect against the

dam overtopping. This is the normal function of dams and reservoirs, and our staff closely monitor this process,” said Zee Marcolin, General Manager of Utilities, RDNO.

The spillways channel the water to creeks and streams, which causes the water to rise and move quickly at a higher volume. Persons living or working near creeks and streams should be aware that water levels may rise quickly during this time and should exercise caution around the fast-moving water.

Where can I find updates?

Updates will be posted to www. rdno.ca/news (filter by Water Notices) and the RDNO’s Facebook page at www.facebook.com/RDNorthOkanagan. You can also sub scribe to receive email updates at www.rdno.ca/subscribe.

If you have any questions, please contact the RDNO Utilities Depart ment at 250-550-3700.

6 Friday, June 10, 2022 www.lumbyvalleytimes.ca
Welcome to Colleen’s Corner. This is a column meant for fun and some information About myself: I am a Freelance Photographer you often see me on the side of the road  or in various places taking photos of different things animals, birds, places, people etc.  l have lived in Lumby just over 8 years,you have seen my photos in the newspaper (Lumby Valley Times) and once in awhile in the Vernon Morning Star, and the Lumby Art Gallery. Photography is my passion. Disclaimer:  The information on some of my photos that I write about a lot of times come from the Internet or books I research them, hopefully the facts are as close to the truth as I can come.
Free community event Meet our team Free food Live Music Prizes
Friday, June 10, 2022 7www.lumbyvalleytimes.ca Raffle tickets available at the Lumby Health Centre! 3,000 tickets - $5.00 each Spend $5.00 to win $1,000.00 Come support the Lumby & District Health Services Society Programs and cheer on your duck at the Lumby Lions Campground! DRAW: JUNE 11, 2022 - 4:00PM DUCKS FOR HEALTH RAFFLE DUCKS FOR HEALTH RAFFLE CrossRoads Second Annual Art Walk June 15th, 2022 • 10:00AM – 2:00 PM On June 15th on the Salmon Trail behind the Rusty Spur and Tim Hortons there will be a variety of artistic pieces displayed on the trail. These pieces were created by all of the students attending CrossRoads Alternate Learning Center this year. Students who attend this program are encouraged to create a variety of different pieces of art that look to convey different meanings and feelings to the observers. From abstracts to realism all levels of art will be on display. We invite you to come for a walk on the salmon trail to observe and enjoy all of the interesting pieces that we have to offer. CrossRoads has continued to encourage and create a respectful and welcoming environment within our school culture, and we encourage you to take that same mindset when walking through these displays. CrossRoads Art Attack Map 1. Abstract Your Mind 2. Welcome to a World of Magical Oddities 3. May the Forest Be With You 4. To Infinity and Beyond 5. Take a Walk on The Wild Side 6. Mask Your Insecurities (throughout the trail) 7. Look out for some new sections this year Please be courteous to the artists and not touch or remove any of the pieces. EXIT ENTER 1 2 3 4 5

Monashee Arts Council At Lumby Days!

The Monashee Arts Council has a wonderful array of entertainment for you this Lumby Days! Talk about pent up creativity!

Between the Curling Rink and the fair grounds,

you can watch and take part in the Raku firing...two professional potters Monica Brown and Larry Mac Gregor will lead the firing of your glazed pieces...there are items for every pocket book, from $2 to $20. Here you get to put your mark on a one of a kind piece of pottery and see how it is fired and cleaned.

Just outside the White Valley Community Hall side doors, back by popular demand, is the Bannock Booth. Traditional fry bread with a variety of condi ments - a local tradition!

And inside the Hall: demonstrations by Carvers, Weavers, Spinners. Potters and Quilters. Stay and watch artists and craftspeople perform their custom ary magic.

Two exhibitions reflect the theme of Lumby Days 65th birthday: “Hometown Pride”, a photography contest with prizes sponsored by London Drugs and the Monashee Arts Council; and an art show “Home” with a prize for People's Choice. (by the way you can enter this show,“Home”, right up to the afternoon, Friday the 10th, Phone Robin, 250-547-6397, for details.)

See you there!!!

in time Photos and Memories From

When's The Meeting?

Centre while continuing Zoom meetings sometime in 2022. For more information please contact Marena at 250-550-7124 or Mike at 250-547-9335.

Lumby

7:30pm-8:30pm

Please inform us if your group's meeting dates or times have changed. Monashee Toastmasters Club in Lumby meets on Zoom every second and fourth Tuesday from 7:00-8:30. Fear of Public Speaking becomes LESS. That's a guarantee! For most of us, having been there, we support each other and laughter is not in short supply. Won't you come as a guest and see for yourself? Our goal is to resume meeting at the White Valley Community

Lumby OAP/Monashee

Club, Branch #117:

of each month. Bingo is every Tuesday – doors open at 5:30pm

2nd

games start at 6:30pm. Cards are every Friday at 6:30 pm

games at 7:00pm. The Club

8 Friday, June 10, 2022 www.lumbyvalleytimes.ca
For more information here is the link to our club: https://1348085.toastmastersclubs.org/
Wednesday Night AA: open meeting
at 1962 Maple street. Wheelchair accessible. Masks are mandatory.
50+
Our regular meeting are the
Friday
and
and
will be closed during July and August. 1 Ton Dump Truck • Backhoe, Snow Plowing • Landscaping, Back Filling• Debris Removal FAMILY OWNED AND OPERATED Mike Leach 547-2540 Cell: 309-2540 THE GUTTER GUY Gutters, Soffits, Fascia.... And more Jason Wadsworth Owner thegutterguy@shaw.ca Ph: (250) 503-7456 #3 - 1711 Kalamalka Rd Vernon, BC V1T 6R4 www.thegutterguy.ca Deuling Ranch on Sigalet Road
Bill and Rosemary Deuling
LiFestyLes If you have any requests about Lumby history, let us know - We would be happy to try and respond to your questions. Email us at: lumbymuseum@gmail.com moments
The Lumby Museum Rosemary Deuling was born in Field, BC and married Bill Deuling on September 15, 1948.  Together they would have six children: Paul, Mary Ellen, Patrick, Peter, Joseph and Timothy.  They settled on a farm on Sigalet Road that Rosemary fondly called the "Tumbledown Acres".   Rosemary was always interested in history and wrote the book "Beyond Shuswap Falls" - a history of families and settlers in the Mabel Lake area from 1858 to 1971.  She was instrumental in promoting the Mabel Lake Fall Fair and was the editor of the Mabel Lake Stump Rancher for many years.

reGionaL

School District No. 22 Welcomes

International Students

We are seeking homestay families for Fall 2022, and know that there are amazing families in Lumby who would be amazing hosts to international students! Lumby usually has about 12-15 registered in Charles Bloom – and the students make their life here in our District while they are studying with us!

Students will join high school and elementary programs from Andorra to Vietnam, and many countries in between.

"Not sure where Andorra is?", asks Tracy Godfrey, International Principal. "That is the beauty of the international program being right here in District #22. We learn more about our world all the time from our students, their families, and our agents. We really do welcome the world to our excellent education programs, the beauty of our outdoor scenery and activities, and work with over 200 District families to support our students. Our homestay families truly are their 'home away from home".

Homestay families receive a stipend of $900/month (as of September 2022), but as Homestay Coordina tors Danielle Wycott and Fatima Nunes explain, the financial gesture is not the reason to get into the pro gram.

"Truly, it is the friendships and bonds between families around the world that make the homestay program so dynamic. We know of families who, 15 years after their student moves away, are still in touch,

attend graduation ceremonies and weddings, and then watch their students as they raise their own children."

"It's not always easy", says Nunes, "but that's the job of the coordinator - to work with our students and families to find that balance between their needs and wants, to help all parties look at some issues from an intercultural perspective, and ensure that we can all still enjoy the experience of learning together in this wonderful region.” Many homestay families bring their students with them on their family trips - whether to southern BC camping or to ex tended trips to visit family in the Lower Mainland or on the Island.

Godfrey says that adding a student to your family makes for a dynamic and exciting program right here in our own backyard, and that her entire team is “keen to meet our 2022-23 group of students!”.

For more information, contact: Tracy Godfrey, District Principal 250-549-9295 international@sd22.bc.ca

1. Hobby accessory

Whether your

enhance

so he can bring a buddy or plan an all-expens es-paid outing with him to enjoy some quality time together.

4. Gift card

2. Food basket

If your dad’s

of

pop corn,

The 2021 Annual Report for the Village of Lumby is now available to interested members of the public. This report includes the audited financial statements for 2021, a list of permissive property tax exemptions, a progress report on 2021, goals and objectives for 2022, as well as other administrative reports respecting municipal services and operations for 2021.

or gourmet

You can stick to the

and surprise

think outside the

with something new.

3. Experience

Your dad deserves to relax and have a good time. Why not buy him tickets to a concert, tourist at traction or sporting event? Gift him a pair of tickets

Don’t settle for giv ing your dad a prepaid credit card. Make it personal and choose a gift card that shows how well you know him. For example, buy a gift card to his favourite restaurant, the hardware store or a place he regularly visits like a national park or museum.

Happy shopping!

In accordance with Section 98 of the Community Charter, Council will be receiving submissions and questions from the public on the 2021 Annual Report at its Regular Meeting on Monday June 20, 2022 at 6:00 p.m.

Copies of the report are available for inspection at the Village Office, 1775 Glencaird Street, Lumby, BC Monday to Friday between the hours of 9:00 a.m. and 4:00 p.m. not including statutory holidays. We are closed daily from noon to 1:00 p.m. for lunch.

Friday, June 10, 2022 9www.lumbyvalleytimes.ca
LUMBY COMMUNITY THRIFT STORE 1879 Vernon Street • (778) 473-3003 Regular Hours: Open Tuesday, Thursday, Saturday 10-3 Donations accepted in the mall hallway Tuesday & Thursday 11-2, Saturday 12-1 See our Facebook page for updates and contests! FATHER’S DAY FINDINGS! Summer Wear, Shorts & Shoes
VILLAGE OF LUMBY LUMBY RESIDENTS LocaL &
news 4 Gift Ideas To Spoil Dad Looking for the perfect Father’s Day gift? Here are a few suggestions that you can easily customize to your dad’s personality and interests.
dad likes painting, photographing birds, building furniture, camping in the great outdoors, playing golf or reading in his favourite chair, gift him a practical or fun accessory to
his experience.
a foodie, buy him an assortment
fine chocolates, artisanal cheeses, flavoured
local brews
products.
classics or
box
him
10 Friday, June 10, 2022 www.lumbyvalleytimes.ca c LassiFieds Pleasant Valley Funeral Home 250-542-4333 Vernon Funeral Home 250-542-0155 Serving Vernon, Lumby, Armstrong and Area Available 24 Hours 7 Days a Week Funeral Pre-Planning Available FUNERAL SERVICES CHURCHES Friends and neighbors come and learn with us about the truth and love in this world of conflicting messages and ideals. Sunday Morning Service 10:00 am After School Bible Club 2:30pm - 4:30pm Wednesday Youth Group 6:00pm - 8:00pm 1962 Maple Street F I R EPLA C E S , S TOVE S , S OLA R & MO R E ! in f o @ s u n f ires y ste m s. c a 778 -4 7 3-900 8 SERVICES DOLLAR DOLLAR LUMBY · Gifts · Toys · Party Supplies and a WHOLE LOT MORE Hours: Mon. – Sat. 9 – 5:30 Open Sundays 12 - 4 Now open in the Arbour Park Mall in Lumby 250-547-9848 SERVICES CHURCHES LUMBY UNITED 11 a.m. Sunday All are welcome! Rev. Lily Watson HALL USE by Donation: Diann: 250.351.4470 Advertise in the Lumby Valley Times Today! HOW TO PLAY: Fill in the grid so that every row, every column and every 3x3 box contains the numbers 1 through 9 only once. Each 3x3 box is outlined with a darker line. You already have a few numbers to get you started. Remember: you must not repeat the numbers 1 through 9 in the same line, column or 3x3 box. TORO LAWNMOWER Excellent condition Price: $1000 OBO Call or text: 250-540-1425 CAR FOR SALE 4 Cyl. Dodge Dart 4 Door SXT Special Edition (as new condition). Custom Chrome wheels and new tires. $8500.00 firm, $3000.00 below market value. Gunnar 250-547-2281. 0527-0603 FOR SALE Aged Horse Manure for $20/yard delivered. Cedar Mulch for $25/ yard delivered. Phone (250) 547-9733. 0610-0617 ACROSS 1. Garbed 5. Cast a fly 9. Luxurious resort 12. Frilly 13. Throbbing pain 14. Here and ____ 15. Baking compartment 16. Relic 18. Word from a crib 19. Make a misstep 20. Grew older 21. Hog heaven? 23. Swampy place 25. Hamburger extra 28. Fine points 32. Tire filler 33. Fang 35. Cauldron 36. Escaping 38. Foe 40. Nixon’s gesture 41. Twisted, as a grin 42. Knowing words: 2 wds. 45. Mao ____-tung 47. Allow to borrow 51. Landscapes 53. Skunk feature 54. Peg 55. Give off 56. Baseball team 57. Eithers’ mates 58. Agents 59. Put away DOWN 1. Dolt 2. Volcanic flow 3. Did well on 4. Hard-working person 5. Simulated 6. Cake froster 7. Frozen dessert 8. In the know 9. Unexpected problem 10. ____ fun at 11. Dazzled 17. Heroic narrative 22. Free from restraint 24. Alternate 25. Blockhead 26. Zero 27. Great anger 28. Pug 29. “____ Got Six pence” 30. Robber’s run 31. Pig’s abode 34. Former: hyph. 37. Always 39. Hose 41. Compass points 42. “Leave ____ Beaver”: 2 wds. 43. Oracle 44. “____ Tu” 46. Cut 48. Work on copy 49. Taboo: hyph. 50. Doodled 52. Of flying: pref. PUZZLE NO. 137 Garage Sale at 2198 Norris Avenue. Saturday, June 11th. 8:00am - 12:00pm. Come check it out. You might find your treasure! GARAGE SALES
Friday, June 10, 2022 11www.lumbyvalleytimes.ca DIRECTORYbusiness & service BUSINESS Spotlight CIVIL ENGINEERING Land Development & Municipal Engineering 1998 Vernon Street 250-870-6261 AlpineConsultants.ca LAND USE Development & Redevelopment Guidance for Growth & Prosperity 1998 Vernon Street 250-870-6261 AspenLands.ca TECH SUPPORT Mobile Computer and Technology Repair Service For services in your Home or Office including: • Setup and Troubleshooting. • Networking and Wireless Router Setup. • Personal Tutorial. Call: (250) 351-5695 POWDER COATING Galaxie Powder Coating We Do Sandblasting & Ceramic Coating 10’x10’x25’ Oven Custom to Industrial 4054 Hwy 6 547-6779 • Fax: 547-6980 ELECTRICAL RHW Electric Renovations, New Installations and Service Work Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111 DRILLING Trinity Valley Drilling Lumby, BC Domestic & Irrigation Wells Pumps & Pressure Systems B.C. Lic. Well Driller & Pump Installer Well Rehab & Pump Repair Shane Ramsey: 250-547-9447 Cell: 250-558-8116 TREE CARE Wise Wood Tree Care • Pruning, Removals, Treecycling & Bucket Work • Locally owned & operated • ISA Certified, fully insured & free estimates. • Stump Grinding also available. Call the professionals at 250-306-8739 BOBCAT • TRUCKING SNOW PLOWING POST POUNDING EXCAVATING WHITEVALE BACKHOE 250-547-9729 Cell: 250-549-0974 LUMBY ACCOMMODATIONS 250-547-2507 or 250-547-2281 OPEN Weekly, BiWeekly & Monthly Rates Self Contained Suites Bistro Closed Sugar Lake Bistro and Lodge WELL PUMPS • Well Pump and pump system installation • Service • Repair • Upgrades • Pre-purchase water system inspections • Deep hole video inspection • Flow Testing specialists M onashee a quifer T es T Ming and W ell P u MP s andervices Max Schibli 250-547-6845 LAWYERS Joseph Deuling, LL.B Proudly serving Lumby & District Tel: 547-8827 Fax: 547-6627 Promote Your Business Here for ONLY $8.00/Week Call 250-938-1464 or email andrew@lumbyvalleytimes.ca PUMPS SPECIALIZING IN: • Deep Well Submersibles & Lake Systems • Smart Flo Pumps • Water Well Flow testing Mal Johnston 250-545-1045 STORAGE HWY 6 STORAGE 4 Interior Sizes Available Secure Outdoor Compound Easy Highway Access 250-547-2090 5 Minutes West of Lumby PET & FARM 1862 Vernon St., Lumby, BC (250) 547-9506 www.rustyspur.ca Your local supplier of quality pet food, supplies, treats & toys for all of your furry friends. THRIFT STORE T he L umby C ommuni T y T hrif T S T ore Tuesday, Thursday & Saturday 10 am - 3 pm 778-473-3003 Guilt Free Shopping at its best! LUMBY FOOD BANK OPEN TO THE COMMUNITY FOR EXTRA’S EVERY TUES. BETWEEN 12-2PM Monthly Food Hampers available on the second Tuesday of the month by appointment only. New Hamper requests can be done online through the website, or in person. Donations gladly accepted. 2134 Shuswap Ave. Box. 791 Lumby BC V0E 2G0 • 250-547-2225 thelumbyfoodbank@gmail.com www.lumbyfoodbank.org EXCAVATION Post Pounding • Utility Repairs Farm & Acreage Work www.dirtnerdearthworks.com 250-309-7089 CLUBS/ORGANIZATIONS LUMBY LEGION #167 JOIN FOR US OUR MEAT DRAW Every Saturday (Except Holidays) 3:00pm - 5:00pm 250-547-2338 • (No minors) PLUMBING & HEATING PLUMBING, HEATING, COOLING, ELECTRICAL Call or text 250-241-5200 No call out fees TAX PREPARATION Kimberley K. Hutton Chartered Professional Accountant Over 18 years experience Personal, Business and Corporate tax preparation 778-473-1355 #1, 1965 Shuswap Ave. kim@kkhcpa.ca WEDDING OFFICIANT Wedding Ceremonies By All Seasons Ceremonies With A Difference NANCY HOUSE Licensed Wedding Officiant 1-800-545-3681 www.allseasonsweddings.com ELECTRICAL Residential • Commercial Renovations • Service Calls Custom Homes Licensed, Bonded & Insured 778-745-0269 • www.threesisterselectric.com COINS • GOLD • SILVER Buying 9999 Gold & Silver Bullion! Bars, Coins, Rounds, Maple Leafs, All Gold, All Silver, Coins, Jewelry, Scrap, Nuggets, Old Sterling + Also Buying Coin Collections, Old Money, Royal Canadian Mint Coins, World Collections TODD: (25O) 864-3521 ELECTRICAL RHW Electric Renovations, New Installations and Service Work Rainer Hops Phone/Fax: (250) 547-2428 Reg. #39111

Lumby Days is Back!

Exciting News as MAC returns to Lumby Days June 10th-12th with the Arts! Be sure to come by the Whitevalley Community Centre where MAC will have various Artistic displays for everyone to enjoy.

Peruse the Art show and various displays from local art groups, vote for your favorite photo at the Photography contest or try your hand at Raku and take home a special piece of pottery!

Happening Now - Hometown Pride Art Show

Join us as we celebrate Hometown Pride in this wonderful collection by Local Artists from our amazing community. For some people Lumby and its amazing surrounding area, has been home since they were born and for some it became home after a move. This collection of Art captures all the elements that make up the places we call Home.

This show will hang at the Village Gallery for the month of June as well as be displayed at Lumby days from June 10th -12th

Call for Artists;

Join us in the exploration of small works of art staring a favorite the Artist Trading Card!

Started in 1997 by Swiss artist M. Vanci Stirnemann the ATC project as it is often called builds on different traditions. Miniature art has been in existence for centuries tracing its heritage back to the illustrated manuscripts of scribes in the Far East and Europe prior to the 15th century.

Everyone can make Artist Trading Cards! It’s a great way to work on developing your art skills. The only official rule for ATCs is the size: 2-1/2 inches by 3-1/2 inches and they are to be traded only, as such MAC will be hosting their 1st trading event at the end of the show.

Other small works of art will be on display and sale as well with a maximum size of 8"x8" or perhaps you create other forms of miniature art. We want to see it!

Join us for this exciting new show!

12 Friday, June 10, 2022 www.lumbyvalleytimes.ca
reaL estate Sutton Group - Lakefront Realty 2749 30th Street, Vernon BC, V1T 5C6 Howard Neufeld c. 250-938-3358 o. 250-549-3944 f. 250-549-2115 e. howardn@sutton.com Bus: (250) 545-5371 Res: (250) 547-6259 Cell: (250) 308-0938 OKLandBuyers.com Pat Duggan Real Estate Professional Farm, Ranch, Residential Ross Gordon Realtor Leanna Lutz Realtor Sally Andres Realtor Jennifer Drewes Realtor Cynthia Dohms Realtor Catherine Dauenhauer Realtor Kevin Kraus Realtor 250-547-2135 2143 Shuswap Ave, Lumby, BC Each office is independently owned and operatedExcEllEncE REalty Call Sally to view at 250-547-2135 YOUR LOCAL “FULL SERVICE” REAL ESTATE OFFICE WE ARE ALWAYS AVAILABLE! DEFINED BY SERVICE AND EXPERTISE... CLICK OR CALL WE’LL DO IT ALL! Carla Lee Your Local Realtor 250-306-5818 “When Service and Trust Matter” Check out my page on Facebook & Instagram 2803 27th St. Vernon, BC FOUR SEASONS REAL ESTATE INVENTORY IS LOW AND THERE ARE PLENTY OF BUYERS AVAILABLE. CALL ME FOR A FREE HOME EVALUATION artbeat Arts & Culture from the Edge 2907 32nd St., Vernon 250-549-2103 WOODY KURAOKA 250-503-6169 woody.kuraoka@c21.ca EXECUTIVES REALTY INC Buying? Selling? Let me get you the best deal. Real Estate done Cleverley (250) 309-1296 chrysta@cleverleyrealestate.com 2803 27th St, Vernon, BC C HRYSTA C LEVERLEY PERSONAL REAL ESTATE CORPORATION FOUR SEASONS REAL ESTATE 2229 Catt Ave MLS 10253235 • $638,500 This adorable meticulously maintained rancher will not disappoint, featuring 3 beds, 1 bath sitting on a large fenced lot on a quiet family friendly street! 2226 Linea Cres MLS 10254981 • $699,000 Great family home featuring 3 bedrooms 2 bathrooms on the main floor a large rec room for the kids, an attached garage/shop and a great private back yard! www.Rauck.ca • 250 307 7553 • Randy@Rauck.ca Randy Rauck Licensed Realtor 3 • 2 30 acre ALR farm, fenced with outbuildings, water rights, commercial building with 3 Phase Power, and fully developed 3 bedroom home with new kitchen. Private setting, great views, 1 km east on Hwy 6 from Lumby! See MLS#10255027 listing for more features!$1,890,000 NEW LUMBY LISTING!!
Hometown Pride by Robin LeDrew

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