2 Foods That Increase Breast Size Massively: Papaya & Milk Women with small breasts may feel that surgery is their only option to improve their breast size. But there are alternatives and there are many foods that increase breast size. You don't have to spend a lot of money and this is a perfectly natural way to get the breasts you have always dreamed of.
Why Estrogen Rich Foods Are The Best? Foods that boost breast size are mainly estrogen rich foods. This is because estrogen is a hormone that will focuses on making your breasts bigger. Women who have hormonal imbalance is one of the reasons why they will have small breasts. If the female body produces too much of testosterone which is a male hormone it will aect the growth of breasts negatively.
Foods that contain estrogen and will help your breasts develop are Papaya products. Papaya Juice and products made from it are known for their natural estrogen and can help a lot in getting you bigger breasts. Dairy is also a very good source of natural estrogen, so this means products like milk and cheese. Spices and herbs are also great foods that boost breast size. This includes Cloves, Ginger, Oregano, Sage, Thyme, Turmeric, Clover, Peppers and Sage. Flax seeds are also a good way to provide your body with natural estrogen and they are also very good for your overall health. So are other seeds like Sunower seeds, Pumpkin seeds, and Anise seeds.
Other Food Alternatives Other foods that facilitate increase in breast size are healthy fats. All women need fat to increase their breast size as your breasts are partly made up of fat. It important to choose what fats you eat intelligently. The fat that is right for you will distribute evenly over your body which includes your