Fight US Obesity with Weight Loss Therapy

Fight US Obesity with Weight Loss Therapy Even if an individual begins to incorporate daily physical activity and begins to eat low fat foods and reduce sugar intake they may still struggle lose weight. One reason for this is an individual’s relationship with food. If a person overindulges on food when they experience stress or emotional upset, they are likely to take in excess calories, which will stall weight loss progress. Another roadblock is low self-esteem.

If an individual has self-esteem or self worth issues they can often sabotage their weight loss by turning to food for comfort or giving up on effort due to feeling that they do not deserve to be healthy and happy. Weight loss therapy helps people to discover hidden factors that may be derailing their weight loss efforts. When a person discovers these factors, they can work towards changing negative thoughts, emotions, and behaviors in order to achieve their weight loss goals.

Fight Obesity and Win with Weight Loss Therapy Weight loss therapy enables a person to express their concerns, feelings, and goals.

Their therapist listens and provides insight, education, and support to overcome weight loss obstacles and achieve safe, healthy weight loss through proven techniques. Dr. Lisa Saponaro is a licensed psychologist that provides weight loss therapy in Plantation, Florida. She works with clients in a comfortable and supportive environment within her private practice. She teaches clients rational selfcounseling skills that will help them cope with stress and challenges in a positive way and avoid negative behavior (self bullying, over eating, etc.) by helping client's to develop healthier more effective patterns of behavior. To inquire about weight loss therapy, please call (954) 577-0095.