Grade
8
Praying the Daily Examen A good way to develop the habit of finding God in all things is to pray the Examen, a daily habit practiced and encouraged by Saint Ignatius of Loyola. In this prayer, you look back over your day to recognize how God is actively involved in your life. Take some time to follow these simple steps: 1. Find a quiet place. Remember that you are in the holy presence of God. 2. Give thanks. Name one moment from your day for which you are grateful. 3. Review the day. In your imagination, retrace the steps of your day—what you did, whom you encountered, thoughts and feelings you experienced. 4. Talk with God. Tell God the things you feel good about and those you regret. 5. Look toward the day to come. Ask God to help you be your best self as you look forward to tomorrow.
When the Examen is practiced over time, patterns of activity or thought will emerge. Pay attention to these patterns because they can help you detect God’s presence in your life and live more fully in his presence.
Visit www.findinggod.com for a wealth of resources to enhance your sessions.
Parish Edition Grade 8
ISBN-13: 978-0-8294-3674-7 ISBN-10: -0-8294-3674-X 3441 N. Ashland Avenue Chicago, Illinois 60657 (800) 621-1008 www.loyolapress.com