Chichester Herald Issue 43 29th June 2012

Friday 29th June 2012

Your FREE weekly newspaper Inside: News | Sport | Fashion | Health & Beauty | Entertainment | Food & Drink | Home | TV | Money | Business | Motors | Property

Win a plank at The Ship Hotel

Win tickets to see The Five Year Engagement

Find your perfect...

4

20

31

Competition

Property

Competition

A proud achievement Oaklands Park glows as its new theatre is up and running

Dean Adams

Managing Editor

news@chichesterherald.co.uk

AS YOU stroll or drive along past the Chichester Festival Theatre you may have noticed a new structure being built alongside the grand old building.

It’s taken 18 months of planning and five weeks to build – but this week has seen its opening night as the ‘Theatre on the Fly’.

As Chichester Festival Theatre (CFT) celebrates 50 years of internationally renowned work, Festival 2012 looks to the future by hosting Theatre on the Fly, a temporary new space for the next generation of theatre-makers and theatre-goers.

With the support of the Heller Foundation they have trained three young directors...

Continued on page 3

The new theatre during its build process

MedFest just gets bigger and better!

Accountancy Fee Too High?

Time For a Change?

Why not call

Moss & Co Accountants and Celebrity Image Rights Consultants Tax Return & Accounts prepared for sole traders from

£299 inc vat

If your annual turnover is below £20,000

Company Accounts prepared from £750 + vat Payroll & Bookkeeping for Sole traders, and Companies

Email: directaccounts@btconnect.com Website: www.mossaccountants.com Telephone: 01243 205011

3

B&Q teams up with Chichester Festival Theatre and award winning architects

8

Moonlight Walk is a magical evening

10

Saturday & Sunday

July 21st & 22nd 10.00am - 5.

5.00pm

Fasc Fascinating demo demonstrations and di displays Queen Elizabeth Q Traditional skills, Tradit tools and a equipment C arrk Country Park Entertainment and Enterta Gravel Grav vell Hill, H Horndean, FREE activities for all ages Hampshire PO8 0QE activiti Parking

CRAFTS Marquee CRAF

Just off the A3 between Horndean and Petersfield, Eastt H Hampshire. hi

• Adults £7.00 • Seniors £6.00 • Accompanied under 16s FREE

Visit: www.woodlandcrafts.co.uk Visit

Tel: 01 01243 641306 | E: info@woodlandcrafts.co.uk

20% OFF All labour costs On presentation of this voucher Valid until 06/07/12 Not in conjunction with any other offer This voucher can not be swapped for a cash alternative

Landscaping, groundworks, paving & patios, driveways, fencing & brickwork Chichester & surrounding areas

2 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 3

Local News

Follow us on Twitter

@chiherald

MedFest just gets bigger and better!

WEST DEAN’S MedFest once again highlighted the cuisine, culture and vibrant spirit of the Mediterranean with live music and dance, food demos and tastings, gardening tips and specialist Mediterranean stallholders.

Opera singers and world music rubbed shoulders at this year's MedFest! Musicians from France, Italy, and Spain, combined with Italian opera, and Lebanese belly-dancers gave this year's Medfest a distinctly international and cultural flavour. Cafe music from France was provided by Fleur de Nice, and last year's resounding success - the Italian guitarists Buono Notta - were performing on the Saturday interspersed by bouts of participatory Lebanese dancing. On Sunday the dancers were also in evidence as well as Spanish flamenco guitar maestro Eduardo Niebla, and the wandering dulcet tones of Oyster Opera. Live dance performances followed by workshops gave party goers the opportunity to be inspired and have a go at shimmying and sashaying to the exotic dance-beats.

Rosemary Moon created an eclectic mix of authentic Mediterranean dishes with her own recipes in a rolling programme of Food Demos and Tastings. Influenced by the cuisine of the sun, she used produce closer to home, which you can emulate at home. Rosemary dished up

Continued from page 1 ...who now present their debut Chichester productions along with a host of other entertainments in an extraordinary theatrical space.

Tim Hoare, Co-Artistic Director on Theatre on the Fly explains how the new theatre came about.

“Back in the 1980’s, in was just the main theatre and a tent theatre, a tent that was given as a temporary venue which popped up every summer. It gave up and coming artists a chance to flourish. Jonathan Church, our artistic director, wanted to bring back that legacy in some way and tasked us with coming up with an idea. Our response was to come up with this new temporary theatre.”

As well as new productions of Blue Remembered Hills, Playhouse Creatures and the world premiere of Fred’s Diner, Theatre on the Fly will house an eclectic season of late night comedy, live music and cabaret, the Youth Theatre’s production of Noah, theatre activities for children, brand new interactive audio experiences and Anniversary readings.

For a next generation theatre, they’ve partnered with the next generation of architects.

Assemble is an outstanding team of young designers and builders who have devised a playhouse able to open up to Oaklands Park or enclose us in new worlds.

The bold design celebrates the theatrical fly tower, which beautifully exposes all the ropes, rails and pulleys that lift and lower scenery, and gives the new theatre both its name and a unique capacity for CFT. Assemble has designed this temporary theatre in a way that has allowed the community to play a crucial role.

(Photos: Ginny Manning) MedFest is a success once again

a feast from the Mediterranean, and featured many of the crops that West Dean is famous for, including herbs, tomatoes, chillies and aubergines.

Sarah Wain, responsible for the wealth of fruits and vegetables grown in West Dean Gardens shared her knowledge and passion in a series of sessions offering guidance and advice about the wonderful range of vegetables that can be easily grown in Britain; which can be included in a healthy Mediterranean style diet. Revealing to the home grower how

to emulate the Mediterranean climate with the use of glasshouses and polytunnels, thus enabling you to produce a number of the crops included in the delicious and healthy Mediterranean diet. Displays took place within the walled garden and glasshouses of over 40 different crops, ranging from chickpeas to cucumbers, artichokes to aubergines and grapes to garlic.

Drawing together a representative sample of regional take away foods, gourmet food products, crafts and plants MedFest offered

small and local producers and distributors the opportunity to showcase their wares at this specialist event. Emma Lundie, owner of Palmavera said: “I’m excited to be part of an event exclusively dedicated to the Mediterranean and West Dean Gardens provides a wonderful setting.”

Other stallholders included: Pure Spain, Lebanese Fine Food, the Churros Bros and The Garlic Farm who featured some educational aspects relating to garlic, its history and culture.

OUR FISH USUALLY INCLUDES LOBSTER, MUSSELS, SOLE, SCALLOPS, MONKFISH, GARLIC PRAWNS & MORE! Throughout June they invited friends, youth theatre members, graduates and families, and anyone who wants to lend a hand, to take part in the creation of this spectacular structure and celebrate the local participation which has characterised Chichester Festival Theatre since its inception.

Tim added the journey from start to finish has been a rollercoaster with so many people coming out to help with the project.

He said: “Over 50 volunteers from all walks of life have helped out; local support has been touching and so worthwhile. The biggest challenge we’ve had was the weather!

“It will be great to see the theatre up in lights and glowing in the evenings with fantastic drama, music and comedy. We’re only up for two months, so we encourage people to come and explore it.”

FRESH FISH AND STEAK BISTRO

SUNDAY ROAST SERVED 12- 3PM AVAILABLE FOR PRIVATE FUNCTIONS (BUFFETS, WAKES ETC)

4 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

They’d hired posh portable loos and…wait for it…a first aid tent HANDSHAKES It was simultaneously entertaining and poignant watching the Duke of Edinburgh trying to make sure Martin McGuiness didn’t get any chin time with him.

EVERY WEDDING SHOULD HAVE ONE Last Saturday, a Chichester band was asked to play at a wedding near Arundel.

The organisers knew what they were doing; they’d hired posh portable loos and…wait for it…a first aid tent. These are people who know a good wedding; love, happiness, free bar, and sprained ankles.

Brilliant.

TARGETS The giant Olympic rings hanging from Tower Bridge remind me of a cartoon. Two deer in the woods, one is showing the other a red target on his chest. The other is saying “Bummer of a birthmark Ralph”. I mention this secure in the belief that people of malice are redundant of irony.

HOMEBASE The man ahead of me in the queue at the till was surprised by his bill. He’d bought 10 things and it came to £10 more than he expected. This is because everything nowadays is something and 99p.

ENGLAND’S PENALITIES

Tommy Boyd We lost because the Italian Pirlo scored with a floater. Our players felt humiliated they couldn’t do a fancy penalty and fluffed even a straightforward one. This is the secret of the penalty shootout: have someone who can do something so classy it wins the mind games.

HOUSE OF LORDS Looks like it’s going to become an elected chamber. With “Lords” getting a seat for 15 years. They should try the Chinese system, where they appoint people who know stuff about whatever is being debated. If they are planning a debate about trade with Europe, they appoint some Chinese business people who have lived and worked in Europe.

CHINESE HOUSE OF LORDS So, if a debate is planned in Parliament on petrol tax, they’d ennoble the head of the AA, Jeremy Clarkson, a sales rep, a cyclist.

CONTACT TOMMY AT: TOMMY.BOYD@CHICHESTERHERALD.CO.UK

TREES For the sake of argument: I hate trees.

Who does their PR? In summer they block out the sun, In Autumn they dump trillions of tons of stinking mulch everywhere, blocking drains and stopping trains. It costs the council a fortune to plant them, conduct “surgery” on them and collect the leaves. The rest of the year they haunt every garden and avenue with their knarled fingers. It’s not as if we need them now for canoes or yurts. Children don’t climb them anymore, or play conkers. Down with trees!

MESSAMS JOKE I am unswayed in my eclectic view that Messams is the best shop in Chichester.

I once went in and bought a nut. A single nut. 8 pence. I dedicate today’s joke to them, although you get better service there than this: A man goes into a hardware shop “I’d like some nails” The assistant asks sarcastically “How long?” The man replies “Err… I was hoping to keep them”.

Tweets of the Week!

All tweets are from Chichester people or about the area.

(Some tweets may contain errors)

Chichester Herald, in partnership with The Ship, North Street, Chichester is giving away THREE special meals over three weeks!

THE SPECIAL MEAL IS A ‘SHARING PLANK’ FOR TWO PEOPLE

Their brand new sharing plank is already one of the most popular dishes they have ever created. A fantastic mix of ingredients, Witterings hot smoked salmon, quail scotch eggs, potted shrimps, venison wontons, pork rillette, house maple baked ham, celeriac remoulade, beetroot and orange chutney, croquet monsieur, fresh baked bread the list goes on and on. Fun to share, they have also created a vegetarian antipasti version or you may like to dive into a gooey baked camembert!

For your chance to win one of the meals for two people, please answer the following question:

Q. ON WHICH STREET IS THE SHIP HOTEL SITUATED?

B) WEST

THE WEATHER Miserable, but the grass still needs the same cutting doesn’t it?

FOLLOW TOMMY ON TWITTER @THETOMMYBOYD

YOUR CHANCE TO WIN ONE OF 3 MEALS OVER 3 WEEKS!

A) EAST

Think about it. MP’s are mostly professional politicians, lawyers and lecturers, and while they have skills, it’s a narrow base of knowledge compared to the whole world they have to make laws about.

C) NORTH

Further information can be found at www.theshiphotel.net Now in the second week, this week’s entry will close on Wednesday, 4th July 2012 at midday. The competition will then run for another week with one more closure date.

Please email your entry to helenagate@theshiphotel.net or send your entry to, The Ship Hotel, 57 North Street, Chichester, West Sussex, PO19 1N. Please state Chichester Herald competition and you must include your name, contact number and email address.

The competition is for one winner per week over three weeks, with one prize for two people to share each week. There is no cash alternative and the meal to win is a ‘Sharing Plank’.

A winner will be announced on Thursday 5th July 2012 by phone or/and email. Last weeks winner was Jackie Willis from Chichester! Entry details may be kept on file for marketing purposes for special offers.

@AndysFish Can people stop watching Andy Murray and come and eat. My kids need shoes you know!!!!!

FREE

Every Friday

Chichester Herald is a free weekly newspaper available for self-selected pick-up every Friday across Chichester and the surrounding area in a wide variety of locations with a weekly readership of up to 45,000.

Distribution locations include: Tesco, Sainsbury’s, Waitrose, Iceland, Chichester bus station, Chichester train station, Westgate Leisure Centre, Nuffield Fitness & Wellbeing, Cineworld, newsagents, One Stop, Chichester College plus nearly 200 newspaper stands in the area.

Chichester Herald is also in all coffee shops.

We also distribute at least one newspaper to the majority of businesses in your area including industrial estates and the outskirts of the city.

Pick-up point areas and businesses delivered to include: Aldwick, Arundel, Barnham, Birdham, Bosham, Bracklesham, Chichester, Fontwell, Goodwood, Midhurst, Nyetimber, Pagham, Rose Green and East & West Wittering

Contact us

Information: info@chichesterherald.co.uk Managing Editor: Dean Adams (Managing Editor) dean.adams@chichesterherald.co.uk Sub-Editor: Megan Hedges (Sub-Editor) megan.hedges@chichesterherald.co.uk News, sport & entertainment: news@chichesterherald.co.uk Advertising: advertising@chichesterherald.co.uk Hannah Rason (Advertising Manager) Hannah.rason@chichesterherald.co.uk Accounts: Mark Ansell (Finance Director) accounts@chichesterherald.co.uk Photographer: Ginny Manning

@SussexInfo 7am. A beautiful still misty morning in central #Chichester. A privilege to live in such a special place. #lucky

photo@chichesterherald.co.uk

@Abiiexelby Bits of random sculpture are popping up in Chichester, West sussex.

Nice but whom is paying for all this! #someoneelsehopefully

Suite 804, 26 The Hornet, Chichester, West Sussex, PO19 7BB

@Booboomack Managed to scam my way into a student discount from topshop today thanks to Chichester student cards with no expiration date on it! @oskanberg Pretty sure I walked past Derek Jacobi in Chichester today. Wasn’t sure what to say though, beyond claiming to be a fan which is cringey

Follow us: @chiherald

Telephone:

01243 200999

Head office:

www.chichesterherald.co.uk Twitter: @chiherald It really does work… the testimonials Furniture & Mirror, based in Terminus Road, say: “Whilst a couple were having a coffee in Bhs, they picked up a Chichester Herald from the stand in the café. They were in Chichester looking for furniture. Having seen our advert they came around to the showrooms and having been impressed with the quality and prices, they ordered a large selection of goods from us!

Chichester Herald is printed from 100% recycled paper. Please recycle after you have finished reading your wonderful newspaper.

Printed by Iliffe Print www.iliffeprint.co.uk

Gold • Broken Jewellery • www.chichesterherald.co.uk

w atche S, etc Chichester Herald Friday 29 June, 2012 5

~ TOP PRICES PAID ~

OPWANPRICES PAID TED URGENTLY

Scrap Gold • Broken Jeweller y • Watches, etc

rs elle Jew y wer Lo O W ERY JE W ELLERS 74 North Street, Chichester, West Sussex, PO19 1LQ

orth S treet, C hichester, Sussex, PO 19 1 789518 Tel: 01243West Tel: 01243 789518

£995

including VAT 6 Chichester Friday 29 June, 2012 www.chichesterherald.co.uk RehauHerald Frames | Shootbolt Locking & Installation TERMS & CONDITIONS APPLY

Planitherm Sealed Units

TERMS & CONDITIONS APPLY

Composite Doors Vertical Sliding Windows White PVCu 1 Composite Front Door Including Sash Horns, Tilt facility for cleaning, vat and installation.

Available in

5 colours

YALE INSURANCE APPROVED

Year

INSURANCE BACKED GUARANTEE

3 Vertical Sliding Windows 5 Vertical Sliding Windows 7 Vertical Sliding Windows 2 Composite 9 Vertical Sliding Windows Doors (Front & Back) 11 Vertical Sliding Windows including VAT & Installation

£1499

WEATHER PERFORMANCE SECURITY PERFORMANCE

10

£795

B Rated

A Rated

Standard

Energy Saving

£1575 £2625 £3675 £4725 £5775

£1725 £2875 £4025 £5175 £6325

Joseph James windows also supply Aluminium windows and doors, PVCu and Aluminium Bi Fold Doors.

including VAT & Installation

Tel: 01243 782828 Email: info@josephjameswindows.co.uk

Showroom: Manor Nursery, Pagham Road, Runcton, Chichester, West Sussex. PO20 1LJ 10 year Insurance Back Guarantee

Visit our 22,000 sq ft showsite with added Water Features and Statues

Summerhouses, Sheds, Log Cabins, Thatched Gazebos, Playhouses, Pet Houses & much more Telephone: 01243 782828 Manor Nursery, Pagham Road, Runcton, Chichester, West Sussex. PO20 1LJ

www.josephjamesgardenbuildings.co.uk Fax: 01243 789696 Email: info@josephjamesgardenbuildings.co.uk

J O S E P H JA M E S H O M E S

A N D

G A R D E N S

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 7

Attempted break-ins in Merston OCCUPANTS of houses in Merston, Chichester reported being woken up by noises sometime between 2.30am and 3.40am on Sunday 18 June.

When police arrived on the scene in Marsh Lane it was apparent that someone had attempted to gain entry via the windows to these properties whilst the owners were inside asleep.

Detective Constable Della Squires from Chichester CID said: "Fortunately none of the properties were broken into but nonetheless this was a frightening experience for the

occupants to be woken up by strange noises in the middle of the night.

"I would appeal to anyone who witnessed or heard any suspicious activity to please call 101 quoting serial 0230 of 18/6. Alternatively, call the independent charity Crimestoppers anonymously on 0800 555 111.

"Please do not hesitate to dial 999 immediately if you hear or see any suspicious activity in your area and always make sure your windows and doors are secure before you go to bed."

Chichester MP praises emergency services and offers help to flood victims AS PARTS of West Sussex continue to deal with the aftermath of the recent flooding, Andrew Tyrie, MP for Chichester, is offering help and support to any constituents making insurance claims to ensure they are handled as swiftly and efficiently as possible.

The Chichester MP has also praised the emergency services for all their hard work over the last two weeks.

Andrew Tyrie MP, said: “The emergency services, local authorities and the Environment Agency have been working hard to reduce the levels of floodwater and help affected communities with the recovery. I think they have done a remarkable job.

“The most important issue for flood victims will now be their insurance cover.

It is essential that insurance companies deal with claims as quickly as possible.

Any constituents who are having problems should get in touch with me. I will do what I can to help.

“People in areas at flood risk should follow the advice given by the Environment Agency. They can sign up to the Environment Agency’s free flood warning system by calling 0845 988 1188.”

Any constituents in need of Andrew's assistance should contact his office at the House of Commons on 0207 219 5425.

Stone-Safe

Op Peapod leads to Bognor burglar conviction A 27-YEAR-OLD man from Bognor has been sentenced at Chichester Crown Court to 15 months imprisonment for several burglaries committed across Sussex and Hampshire in the last eight months.

Lukasz Ksiezopolski of Hawthorn Road, Bognor who pleaded guilty to two counts of burglary and one count of attempted burglary was arrested at his home address back in March 2012 Detective Constable Jon Woolley who led the joint operation called Op Peapod with Hampshire Police said: "Ksiezopolski's home was like an Aladdin's cave of stolen property including dozens of items from reported burglaries in Sussex and Hampshire. The job then began of trying to trace where all the recovered electrical goods, jewellery and other items had come from.

"It was decided to use the Sussex Police website to publish the photos of the property on-line and then letters were sent to all burglary victims known to us in Sussex and our colleagues in Hampshire asking them to look at the website and fill in a form if they recognised their stolen property.

"We had many positive replies and managed to reunite several items of stolen property back to its rightful owners.

However, there is still a good deal of

unclaimed property that can viewed at http://peapod.sussex-police.co.uk/igallery. asp.

Ksiezopolski was convicted of a burglary in Hawthorn Road, Bognor Regis on 22 February, one in Meyrick Road, Havant, Hampshire on 6 March and an attempted burglary in Worthing Road, Rustington on 13 February.

DC Woolley continued: "We know Ksiezopolski used the train to travel across Hampshire and West Sussex and our enquiries are on-going with regards to further burglaries. If you have any information that could help police with this investigation please call 101 quoting Operation Peapod or the independent charity Crimestoppers anonymously on 0800 555 111."

We would like to inform all our clients that we have been and will continue to install memorials to the highest standard. Thats why two years ago we set up a company Stone – safe systems ltd.

Improving the image of Lawn Memorial Installation Modern Memorials are supposed to have a stainless steel pin to keep them upright this offers very little resistance in poor soil conditions The flat slab, laid on the ground with the installer forcing a pin or anchor into an unknown soil condition, unaware it could contain unexpected voids. We have designed and developed our own system which has proven a safer alternative.

1/ Stone-Safe an in depth, memorial foundation base giving greater stability than a flat slab on the ground. (Base also being reinforced).

2/ A mechanical fixing between the headstone and the base, and subbase. The use of having a mechanical fixing has two advantages. The joints are immediately and permanently at maximum strength and bolted fixing allows for the easy removal of the headstone at a later date if additional lettering is required.

3/ The ground anchors stand up in all soil conditions. Two mini concrete piles with inserted 20mm stainless steel rods allowing foundation base to be bolted down onto the concrete piles, which provides far greater stability for the memorial and less chance of subsidence giving you peace of mind; not plagued with problems in the future.

ChichesterHerald HeraldFriday Friday2925June, May,2012 www.chichesterherald.co.uk 2012 www.chichesterherald.co.uk 810Chichester

B&Q with Chichester Festival Theteams Earlupand Countess of Theatre and award winning architects THE Lord-Lieutenant of West Sussex, Mrs Susan Pyper is delighted to announce that, as part of the Diamond Jubilee celebrations, The Earl & Countess of Wessex will be visiting West Sussex on Friday June 8.

The Royal Couple will be visiting four venues in the west of the County: • Canine Partners in Heyshott. This popular charity aims to transform the lives of people with disabilities by providing them with highly trained assistance dogs which enable them to live more independently. Their Royal Highnesses will have the opportunity to see dogs at various stages of training, meet recipients who benefit from the dogs, and the organisation’s volunteers • The Weald & Downland Museum at Singleton.

The Royal will tour this B&Q is joining forcesCouple with Chichester open air museum & meet volunteers and Festival Theatre and Assemble, an award representatives of the uniformed youth winning London based team of group of voluntary from County. architects organisations to help nurture thethe next generation There will also be the opportunity for young of theatre makers. people from the Dukespace, of Edinburgh’s Award A new temporary Theatre on the scheme to meet the Earl & Countess.

Fly, has been built to showcase an exciting • Pallant House Gallery, Chichester.

Home season of work at Chichester Festival Theatre to an unrivalled Collection of Modern British as it celebrates its 50th anniversary.

Art,Designed the Gallery won andhas built bynumerous Assemble,awards many since reopening in 2006 with a contemporary of the materials for the theatre have been extension, the Gulbenkian donated byincluding local retailer B&Q. B&QPrize, the largest prize for arts and cultural employees from the local store have given organisations in the country. judges a helping hand with their DIYThe skills to help awarding the prize described it as ‘jewel create the temporary theatre that awill be of a gallery’.

Their Royal Highnesses will tour the open throughout the summer period. award-winning Gallery and view the current Previous projects by Assemble include exhibitions – Keith Vaughan: Romanticism The Cineroleum, which transformed a

Cold callers on vulnerable residents Wessex toprey visit West Sussex WARNINGS are being issued to remind residents affected by the severe flooding in West Sussex to stay on their guard against the advances of rogue traders.

It comes after reports of unsolicited traders appearing on the doorsteps of households in the area, offering to carry out repair works on properties in the immediate aftermath of the bad weather and local flooding.

Residents being pressurised in this manner, when they are in such a vulnerable position, are advised by Trading Standards officers to say ‘no’ to these cold-callers.

If work needs to be carried out on your property, always use a reputable business to do it for you.

West Sussex Trading Standards’ Approved Business Directory contains a list of hundreds of businesses, thoroughly vetted by Trading Standards officers, who have signed up to the ‘Buy With Cathedral is transformed Confidence’ scheme. by the talents of 150 flower arrangers working of with than 50,000 There are a number builders, flower stems.

This year, the theme decorators, electricians and homeis 'Every Book Tells a Story' and more than sixty maintenance businesses signed up toBritish the books will be interpreted in flowers, trees and scheme in the local area. gardens.

Their RoyalCabinet Highnesses will have County Council Member for the opportunity to see a number of displays, as Public Protection, Christine Field, said: well as meeting their arrangers and organisers “Whenever an emergency of this nature

occurs, it seems to bring unscrupulous traders out of the woodwork who prey on the vulnerable.

“If you do need emergency work done to your property, ignore the claims of bogus callers if they turn up at your door.

“Use a Buy With Confidence accredited business that has been checked by our Trading Standards officers.”

Copies of the West Sussex Buy With Confidence Approved Business Directory can be picked up from stockists around the county. For more information or to view an online version, visit our website at www. of the Festival. westsussex.gov.uk/bwc or call 01243 642124.

Thecivil Lord-Lieutenant said: “We mostin For advice or to report coldare calling grateful to their Royal Highnesses for agreeing your area, call the Citizens Advice Consumer to visit uson as08454 part of040506 Her Majesty Helpline . The Queen’s Diamond Jubilee celebrations. hoping West Sussex County CouncilWe hasare also that they will enjoy the four venues that we placed skips in the worst affected areas and have chosen, which reflect the diversity of relaxed its policy regarding skip licences what our county has toisoffer.” while the special clean-up operation completed.

DYSON KING DYSON KING derelict petrol station in Clerkenwell into a hand-built cinema, and Folly for a Flyover which turned a cavernous gap between East and Westbound traffic on the A12 into a waterside arts venue.

Matt Sexton, Corporate Social Responsibility Director at given a helping hand withsaid: “Helping to improve our local communities is at the very heart of B&Q. We’re proud to be able to sponsor to Abstraction and cause The Art of will Chichester such a worthwhile that not only Festival Theatre: A Celebration.

They will also benefit new talent, but provide enjoyment meet staffthat andcome participants the Gallery’s for those and seefrom the shows. pioneering Community programme.

Our team of local store Customer Advisors • Festival of Flowers Chichester have been hard at work in today with their Cathedral.

This has been described bythe The expert DIY knowledge to help create Church Times as 'The Gold Standard' of temporary theatre in time for the first Flower Festivals. During the Festival the show.”

(ARCHITECTUAL IRONMONGERS) LTD (ARCHITECTUAL IRONMONGERS) LTD

DYSON KING DYSON KING

The experts with over 25 years experience The experts with overfor25 in supplying fittings all years doors, windows, gates, locks & safes.for DYSON KING experience in supplying fitting all (ARCHITECTUAL IRONMONGERS) IRONMONGERS) Comprehensive stocks of(ARCHITECTUAL olde worlde, black antique, LTD LTD (ARCHITECTUAL (ARCHITECTUAL IRONMONGERS) IRONMONGERS) LTD LTD doors, windows, gates, locks & The experts with oversafes.

25 years experience polished brass, china, crystal cut perspex, The experts with over in supplying fittings for25 all years The experts with over 25 years experience real bronze and satin aluminium. doors, windows, gates, locks & safes.

DYSON KING experience in supplying for all (ARCHITECTUAL IRONMONGERS) LTDfitting The Theexperts expertswith withover over 25 25in years years experience experience Comprehensive stocks of olde worlde, supplying fittings for all Comprehensive stocks of olde worlde, black antique, (ARCHITECTUAL IRONMONGERS) LTD (ARCHITECTUAL IRONMONGERS) LTD doors, (ARCHITECTUAL (ARCHITECTUAL IRONMONGERS) IRONMONGERS) LTD windows, gates, locks &LTD safes. in in supplying supplying fittings fittings for for all all polished brass, china, crystal cut perspex, T: 01243 776739 F: 01243 532419 doors, windows, gates, locks & safes.

The experts with over 25 years experience polished real bronze and satin aluminium. black antique, brass, china, The The experts experts with with over over2525years years experience experience The experts with over 25 years experience The experts with over 25 years doors, doors, windows, windows, gates, gates, locks locks & & safes. safes.

Comprehensive stocks of olde worlde, in supplying fittings for all stocks of olde worlde, black antiqu The experts with over 25 yearsComprehensive experienceT: 01243 in in supplying supplying fittings fittings for for all all 776739 F: 01243 532419 doors, windows, gates, locks & safes.

Unit 5, Chichester Trade Centre, experience in supplying fitting for all black antique, polished brass, china, crystal cut perspex, real bronze and Comprehensive Comprehensive stocks stocks of of olde olde worlde, worlde, black black antique, antique, in supplying fittings for all doors, doors, windows, windows, gates, gates, locks locks & & safes. safes. polished brass, china, crystal cut perspex, in supplying fittings for all Comprehensive stocks of olde worlde, black antique, Quarry Lane, Chichester, West Sussex (ARCHITECTUAL (ARCHITECTUAL IRONMONGERS) IRONMONGERS) LTD LTD Unit 5, Chichester Trade Centre, doors, windows, gates, locks & safes. crystal cut perspex, real bronze and Comprehensive Comprehensive stocks stocks ofofolde olde worlde, worlde, black blackantique, antique, polished brass,polished china, crystal cutbrass, perspex, polished brass, china, china, crystal crystal cut cut perspex, perspex, Quarry Lane, Chichester, West Sussex real bronze and satin aluminium. doors, windows, gates, locks & safes. doors, windows, gates, locks & safes. satin aluminiun. polished polished brass, brass, china, china, crystal crystal cut cutperspex, perspex, real bronze and satin aluminium. satin aluminiun.

The The experts experts with with over over 25 25 years years experience experience Comprehensive stocks of olde worlde, real real bronze bronze and and satin satin aluminium. aluminium. real realbronze bronzeand andsatin satinaluminium. aluminium. mprehensive stocks of olde worlde, black antique, in in supplying supplying fittings fittings for for all all Comprehensive stocks of olde worlde, black antique, T: 01243 776739 F: 01243 532419 T: 01243 776739 F: 01243 53241 black antique, polished brass, china, (ARCHITECTUAL (ARCHITECTUAL IRONMONGERS) IRONMONGERS) LTD LTD doors, windows, windows, gates, gates, locks locks&&cut safes. safes. polisheddoors, brass, china, crystal perspex, T: T: 01243 01243 776739 776739 F: F: 01243 01243 532419 532419 Unitstocks 5, Chichester Trade Centre, polished brass, crystal cut perspex, crystalQuarry cut perspex, real bronze and Comprehensive Comprehensive stocks ofofolde olde worlde, worlde, black blackchina, antique, antique, F: T: T: 01243 01243 776739 776739 F: 01243 01243 532419 532419 Lane, Chichester, West Sussex real bronze and satin aluminium.

Unit Unit 5,5,Chichester ChichesterTrade TradeCentre, Centre, polished polishedbrass, brass,china, china,crystal crystalcut cutperspex, perspex, Unit 5, Chichester Trade Centre,

The experts with overDYSON 25 years experience KING DYSON DYSON KING KING in supplying fittings for all doors, windows, gates, locks & safes.

DYSON KING DYSON DYSONKING KING (ARCHITECTUAL IRONMONGERS) LTD Comprehensive stocks of olde worlde, black antique, polished brass, china, crystal cut perspex, DYSON DYSON KING KING The experts with over 25 years The experts with over 25 aluminium. years experience real bronze and satin

T:

DYSON DYSONKING KING

experience in supplying fitting for all in supplying fittings for all doors, windows, & safes.

01243 776739gates, F:locks 01243 532419

doors,satinwindows, gates, locks & safes. aluminiun. real bronze and satin aluminium.

The The experts experts with with over over 25 25 years years experience experience Quarry Lane, Chichester, West Sussex Unit Unit 5, 5, Chichester Chichester Trade Trade Centre, Centre, Comprehensive stocks of olde worlde, 01243 776739 F: 01243 532419 Unit 5, Chichester Trade Centre, prehensive stocks of olde worlde, black anti T: T:01243 01243776739 776739 F: F: 01243 01243 532419 532419 in in supplying supplying fittings fittings for for all all Quarry Quarry Lane, Lane, Chichester, Chichester, West West Sussex Sussex T: 01243 776739 F: 01243 532419 Quarry Lane, Chichester, West Sussex black antique, polished brass, china, Unit 5, Chichester Trade Centre, doors, doors, windows, windows, gates, gates, locks locks & & safes. safes. polished china, crystal cut perspex, Quarry Lane, brass, Chichester, West Sussex Unit 5, Chichester Trade Centre, real realbronze bronzeand andsatin satinaluminium. aluminium.

Quarry QuarryLane, Lane,Chichester, Chichester,West WestSussex Sussex

Unit Unit5,5,Chichester ChichesterTrade TradeCentre, Centre, Quarry QuarryLane, Lane,Chichester, Chichester,West WestSussex Sussex

Sponsors of The Villagers Vintage Rally this weekend at Stubb Croft Farm, East Wittering PO20 8PJ. The Rally is in aid of both local and National Charity and is free entry. There are going to be Classic and Vintage

Chichester Herald Friday 29 June, 2012 9

75

%

up to

www.chichesterherald.co.uk

Clearance Outlet

off *

Offer of the week

Pallio King Bedstead Was £659 Now £249 Save £410 • Beds from £175 • Furniture from £59 • Mattresses from £199 • Bedlinen from £6 • Accessories from £8 • Kid’s Beds from £99 • Kid’s Furniture from £49

*All clearance products are subject to availability and are sold as seen.

B AS IN R CANAL WHARF

ROA D

STOCKBRIDGE

BY PAS S

UP TO N

SOUTH

KING S

BANK

AVE N

UE

A28 6

RO AD

E

HES TER

EN SA VE NU

CH IC

INUS ROAD

LEIGH RD

A27

QU E

Feather & Black Chichester, Terminus Road, PO19 8ZZ Tel: 01243 380 636 www.featherandblack.com

TERM

RD

Visit Feather & Black’s largest UK clearance outlet.

Items added daily, first come, first served.

OAD

chichester Terminus Road, po19 8zz Tel: 01243 380636 Mon to Sat - 10.00am-6.00pm, Sun - 11.00am-4.00pm

10 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Moonlight Walk is a magical evening ARMED with torches, snacks and plenty of enthusiasm, more than 600 night owls of all ages took to the streets around Chichester for St Wilfrid’s Hospice’s Moonlight Walk on Friday, June 15.

It was a fantastic success, projected to raise more than £80,000 and despite predictions of heavy rain, the showers thankfully stayed away.

St Wilfrid’s Hospice fundraiser Jill Dennison said: “We were so lucky with the weather, it was touch and go at one point and we had worked out an alternative route, but luckily we didn’t have to bring that into action.”

Walkers included teams as well as individuals ¬and while registering were entertained by the Littlehampton Academy Steel Band.

Many moving messages were placed on large letters spelling out the word memories situated at the back of the main hall. Afterwards they were taken back to St Wilfrid’s and placed in the chapel.

Ace Faces provided face painting, and in keeping with the night time theme, local charity Owls-4-u brought four of their rescue owls which participants could be photographed with.

Before setting off from Westgate Leisure Centre, walkers enjoyed a warm-up session courtesy of Michelle Kyte, Clare McTernan, Natalie Owen and James Gill, while Spirit FM’s Ian Crouch helped build the mood.

BOOK

Along the way walkers were able to stop at Swanfield Chapel and light a votive candle in memory of loved ones. Bishop’s Palace Gardens were adorned with lights and balloons and walkers arrived to the sounds of the dawn chorus.

Jill said: “The atmosphere of the walk was bubbly and very positive. People were

raring to go and there was a real sense of achievement when they came back. After ten miles they were still coming back buoyant. It was a wonderful event and we hope people will give generously to our walkers.”

Afterwards walkers enjoyed a light breakfast with many also taking advantage of a relaxing massage provided by

the hospice’s team of complementary therapists.

The event was a huge community effort, with around 70 volunteers helping as route marshals. Natures Way Foods, Waitrose and Aqua Pura donated snacks and water while staff at Westgate Leisure Centre donated their venue and time.

YOUR

F

O M E D REE AY 0 TOD 0 700 5

0845

1

DID YOU KNOW? You can eliminate limescale throughout your home, forever!

UKh2o is your authorised dealer of Kinetico water systems • Banish limescale, maintain the efficiency of your heating system and enjoy smoother skin and silkier hair.

• Compact, non-electric system with a 10 year parts guarantee.

• Block & tablet salt, delivery or collection.

• Supplier of Quooker, Zip and Blanco instant hot water taps.

Service and repairs on all makes. Rental scheme available.

Arrange your free home demo or visit our showroom -

UKh2o, 50 Ferring Street, Ferring, West Sussex BN12 5JP

call 01903 500 551 or visit www.ukh2o.com

UKh o 2

Chichester Herald Friday 29 June, 2012 11

& Ma Bl rk Sh V ac et ow isi kb R r t o ro oa oo ur ok d m Ro Ch s a ad ich t Fa est re er ha m

www.chichesterherald.co.uk

Celebrating 25 years of continuous trading

idealwindowsolutions

YOUR LOCAL A RATED WINDOW COMPANY Superior A Rated Standard C Fully Fitted INCLUDING VAT Rated Windows ®

£1495 £1350 Any 5 Windows £2495 £2250 Any 7 Windows £3495 £3150 Any 9 Windows £4495 £3995 Any 11 Windows £5495 £4885 Any 13 Windows £6495 £5775 Any 15 Windows £7495 £6375 Any 3 Windows

...CALL NOW FOR FREE ON

0800 731 8761

*Conditions apply, see below

10 year insurance Competitive Finance on backed warranty Rates Available details request.

ANY SIZE, WHITE PVCu PATIO DOORS OR FRENCH DOORS up to 1900mm wide and 2100mm high

Yale ®

The world’s favourite lock

The UK’s First & Only Energy Rated Doors

HIGH SECURITY LOCKING – INSURANCE APPROVED

Any size and in any colour front composite door

Composite door with high security white PVCu back door

£995 £1550 FULLY FITTED

INC VAT

FULLY FITTED

or

INC VAT

FULLY FITTED INCLUDING VAT

£1095

Local company with fantastic feedback from over 1100 satisfied customers at

For expert advice on our exclusive range of PVCu, Timber and Aluminium Windows, Doors & Conservatories

FREE PHONE

0800 731 8761

www.idealwindowsolutions.co.uk Ideal Window Solutions Ltd. Unit 12 Blackbrook Business Park, Blackbrook Road, Fareham, Hampshire PO15 5DR ®

FENSA Reg No 15597

BSEN7412 BSEN7413 BSEN7950

*These offers cannot be used in conjunction with any other offer. Prices shown are white finish PVCu and include full installation and VAT. If you require special finishes or colours please ask for details. Each section of a bay window counts as one window. Maximum window size 2.5m x 1.2m. Terms and conditions apply please ask for written details.

Images used for illustration purposes only. Finance is available on orders over £1300. Finance available subject to status. IWS reserve the right to withdraw this offer at any time.

12 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

A BIG month is upon us GET READY to celebrate a month of history, culture, and sport in the Chichester District this July.

There are lots of exciting events taking place throughout July as part of Chichester District’s Big Month including: • the opening of Chichester District Council’s new museum The Novium; • Natures Way Foods Triathlon and Junior Aquathon; • the Olympic torch relay travelling through the district; • a free open day at Westgate Leisure Chichester; • Love Parks Week; and, • Chichester District Council’s summer of sport.

Cllr Myles Cullen, Cabinet Member for Economy, Property and Tourism at Chichester District Council, says: “This year we are celebrating some key historic moments. This includes the Queen’s Diamond Jubilee, the Olympics, and on a more local basis, the completion of The Novium museum, which is one of the biggest projects the council has ever delivered.”

The Big Month starts with the opening of The Novium on Sunday 8 July.

Located on Tower Street in the centre of Chichester, The Novium will tell the story of the Chichester District over the

past 500,000 years. One of the special features of the museum is that it has been purpose built to show the remains of the Roman baths of the city of Noviomagus Reginorum – or Chichester as we now know it. The remains are just one of the many wow factors you will see.

The remains of the baths were found in the 1970s, and lay preserved under a car park until the museum could be built. The remains are now uncovered for visitors to see for the first time and are the main feature on the ground floor.

Also, look out for the curiosities case, the Jupiter Stone, and the Chilgrove Mosaic. Plus, take in the breath-taking views of the cathedral on the second floor, where you can ‘touch the view’ with chimney pots and cathedral stone placed near the window. You can also search for interesting finds; try on a Roman outfit; and even make your own mosaic!

Then, on Saturday 14 and Sunday 15 July, keen sportsmen and women - and those who aim to be - have the chance to take part in the Natures Way Foods Chichester Triathlon and Junior Aquathon. The main Triathlon event on the Sunday includes a 600m pool swim at Westgate Leisure Chichester, a 42km (26 mile) cycle ride and a 10km (six mile) run. If you don’t feel like tackling those

distances on your own, you can also enter as part of a team. Alongside the main Triathlon event, there will be the Natures Way Foods Chichester Try a Tri event.

This is a sprint triathlon suitable for competitors who prefer a shorter distance triathlon involving a 400m pool swim, 30k bike ride and a 5k run.

The Junior Aquathon is for competitors between eight and 16. It will include a swimming race at Westgate Leisure Chichester, followed by a race around Chichester College’s campus. The distance set for junior competitors will be dependent upon their age.

On Monday 16 July the Olympic Torch will travel through Rogate, Midhurst, Easebourne, Tillington, Petworth, Duncton and Chichester. A map with start times for each location and top tips for the day can be found on the council’s website at www.chichester.gov.uk/london2012.

Please note that you will only be able to see the torch and the torchbearers in the seven communities identified. The rest of the time, the torch will be travelling in a vehicle to the next community.

Love Parks Week will be held from Saturday 21 – Sunday 29 July. To celebrate, a plant sale and picnic will be held in Bishop’s Palace Gardens, Chichester, on Wednesday 25 July. To

find out more, contact Chichester District Council’s Parks Team on 01243 534695 or parks@chichester.gov.uk Westgate Leisure Chichester is holding a free open day from 9am-5pm on Sunday 22 July to celebrate their 25th anniversary. You can take part in free swimming, badminton, squash, table tennis, bouncy castle, soft play, taster classes, and more. To find out more, you can contact the centre by calling 01243 785651.

And finally, from 24 July onwards, the council has an exciting summer of sport programme. This includes: • Rugby in the Community courses from 24 July; • Football in the Community courses from 26 July; • Sport and Play Pop Ups from 23 July; and, • lots of activities run by Westgate Leisure, including trampolining, Walterwalkerz, fencing, gymnastics and snorkelling.

There is also a range of other events and activities on the council’s website, including the Chichester Festivities and the celebration of Tangmere Military Aviation Museum. This is also a busy year for Chichester Festival Theatre, as they are celebrating their 50th anniversary.

Andrew Colman, Dip CDT RCS (Eng)

Andrew Colman has 24 years experience in the dental profession; he is a fully qualified Clinical Dental Technician having been awarded the Clinical Dental Technician Diploma by the George Brown College (Toronto) and the Royal College of Surgeons (England).

“The only person who should know that you’re wearing dentures is you!”

AT THE CITY DENTURE CLINIC, we’re specialists, dedicated soley to producing highquality complete and partial dentures.

Having our own laboratory and skilled technicians on site enables us to achieve the best possible results because we can monitor and adjust your dentures at each stage of making. All of our dentures are hand made ‘in house’.

• • • • • •

While you wait repair service Complete & partial Dentures Chrome Cobalt’s Home visits available Anti-snoring devices Sports gumshields

For a free no obligation consultation call:

01243 533019 www.citydentureclinic.co.uk

City Denture Clinic, Quarry Lane, Chichester, West Sussex PO19 8NY

(Find our building just off the A27 roundabout under the footbridge)

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 13

8-11% RETURN ON INVESTMENT ASSISTANCE WITH REQUIRED EPC RATING ACT NOW BEFORE FURTHER PROPOSED GOVERNMENT FEED IN TARIFF CUTS! Solar PV specialists Inspection and testing of existing PV systems and general lighting and power installations All types of Domestic and Commercial Electrical installations undertaken.

Competitive prices

14 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Around the Island for Sophie “Luckily I also found a friend, Ali, who was crazy enough to also agree to take part, so we are both now in training. We decided to do this challenge on Thurs 30th August, which is the start of the Paralympics, as we thought it would be good to make the most of this massive sporting occasion and so help raise awareness of disability sport. Unfortunately we found out some quite sad and disturbing facts: 93% of disabled people do not take part in regular sport and numbers are dropping; half of all young disabled people feel they missed out on sport at school because of their impairment; of those who do play, 1 in 5 believe that they are not welcome in their local clubs.

“So for these reasons we also are going to donate some of the money raised to The English Federation of Disability Sport (EFDS), who are a small national charity who doesn’t receive any government funding.

However they help set up small local clubs and events for disabled people, much like what we are trying to do at Westgate Centre in Chichester.”

To help Ben and Ali reach their sponsorship target of £2000, they have also launched a website and Facebook page: http://www.iow-olympic-challenge.co.uk/ http://www.facebook.com/ pages/Isle-of-Wight-OlympicChallenge/283170598396783 Here you can find out more information

about the challenge and why they’re doing it.

Ben added: “However, we were also aware that lots of other people constantly do charity events for equally good causes, so to help encourage people to support us we thought we would also like to try and give something back. Therefore we contacted a lot of local businesses and were very grateful by their generosity. So EVERY person who kindly donates ANY amount to our challenge will automatically be given a FREE ticket to into our charity raffle draw.”

Prizes include: # SIGNED 2012 HAMPSHIRE CRICKET CLUB SHIRT # SIGNED POSTER BY 2012 BRIGHTON & HOVE FC TEAM # SIGNED FOOTBALL BY 2012 SOUTHAMPTON FC TEAM - 1 months free gym membership at Westgate Leisure Centre - 2 x £25 vouchers at Alexandra Sports - Dine with wine meal for two at Brassiere

Blanc - 1 x £25 voucher at City Cycles - 2 x water-ski / wakeboard lessons at Chichester Watersports Centre - 1 x £25voucher at Sanctum Beauty Therapy - x 4 adult cinema tickets at Cineworld - £25 voucher at El Castizo Spanish Tapas Restaurant - 2 x 1-hour Personal training sessions with B-Fitness - 2 x £15 vouchers at Sweatshop - 2 x Nandos vouchers If people wish to donate then they can do so by either online at: www.justgiving.com/ IoWOlympicChallenge, or by texting IOWC99 £?? to 70070.

THAI HOUSE RESTAURANT & TAKEAWAY tantalising, delicious, exotic & authentic Thai Food...

10% OFF your evening eat in bill with this advert valid until 31/8/12

20% OFF

lunchtime food price with this advert valid until 31/8/12

Booking Essential

BOOK BOOK NOW NOW FOR FOR FESTIVAL FESTIVAL OF OF SPEED SPEED WEEKEND WEEKEND AND AND GLORIOUS GLORIOUS GOODWOOD GOODWOOD WEEK WEEK TO TO AVOID AVOID DISAPPOINTMENT...

DISAPPOINTMENT...

BOOK BOOK NOW NOW FOR FOR FESTIVAL FESTIVAL OF OF SPEED SPEED WEEKEND WEEKEND AND AND GLORIOUS GLORIOUS GOODWOOD GOODWOOD WEEK WEEK TO TO AVOID AVOID DISAPPOINTMENT...

DISAPPOINTMENT...

A FIREFIGHTER for West Sussex Fire and Rescue Service is to take on a challenge with a difference.

Ben Goodridge, based at Chichester Fire Station, will aim to swim across the Solent to the Isle of Wight before cycling 70miles all way around the Island and then Kayaking back across the Solent to home – all in a day!

The planned date for the challenge is on Thursday 30th August, starting at 10am from Hurst Castle in Keyhaven (near Lymington), hopefully finishing approximately 5pm at Keyhaven yacht club.

So why is Ben doing this you may ask?

“In my spare time I also work as a gym instructor at Westgate leisure Centre in Chichester, and was here I met a young girl called Sophie who has Cerebral Palsy. Whilst helping her with her training at the gym, she explained to me how she also likes to play a game called 'Boccia', which I later found out is a Paralympic game,” said Ben. “However, in order to do this, she currently has to travel by herself in her wheelchair all the way to Brighton, over 90minutes each way, just to play for an hour.

I didn’t think this was right, so decided to try and help out, and after a little thought, and maybe a few too many drinks down the pub came up with a big charity challenge to hopefully help raise the money to kick-start a new Boccia/Multisport disability group at Westgate Leisure Centre in Chichester.

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 15

THE BEST CARE CENTRE BY FAR . . .

KARMA LITE THE LIGHTEST WHEELCHAIR IN THE MARKET -

ONLY £385

LAUNCHING THE RASCAL “VISION“

SHOPRIDER CADIZ 8MPH ROAD SCOOTER

ONLY £1895

THE RASCAL VISION - A NEW “SUPER” SCOOTER, COME AND TRY IT OR HAVE A HOME DEMO.

ROMA POWER PACK WITH WHEELCHAIR

SHOPRIDER SOVEREIGN 4 UK’S NO 1

ONLY £995

TAKING THE STRAIN OUT OF PUSHING

BATTERIES/ TYRES/REPAIRS/ SERVICING

ONLY £699

PRIDE QUANTUM EDGE 6

THE ULTIMATE POWERCHAIR

MASSIVE DISCOUNT ON RRP'S BUT WITH FULL AFTER SALES BACKUP

PRIDE ES 8

£3395!

PLUS BRING THIS ADVERT & SAVE £295!!

PLUS FREE STORAGE BOX WORTH £150!!!

RRP £4995 - OUR PRICE ONLY

AMAZING VALUE

ONLY £599

MAIN AGENTS FOR ROMA, SHOPRIDER, PRIDE AND ELECTRIC MOBILITY SCOOTERS

WALKING AIDS • BATHROOM EQUIPMENT • PRESSURE RELIEF CUSHIONS LARGE QUANTITY OF WALKING STICKS AND ACCESSORIES • LOCAL STOCKIST OF INCONTINENCE PRODUCTS

ELECTRIC CHAIRS

IN STOCK FROM

£599

£1,395

£599

£995

ELECTRIC BEDS FROM £699 £201

£120

£525

£699

£179

Morrisons

16 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Side-hurting, hardcore giggling Mia Edwards WHEN the sun comes out, my school friends and I usually go and sit in a certain circle and soak up the awesomeness that is harmful sun rays. Normally this is the best time ever.

It’s a gap which we can fill with our usual inspired wit (obvs) and spend it laughing.

And when I say laughing, I mean goinghome-with-aching-sides style laughing. This is hardcore giggling that is sparked by jokes that are completely weird and unfunny and kind of manly. It’s the kind of banter that you overhear on trains or buses from a bunch of annoying girls and think to yourself, ‘Oh dear god, they should leave this bus so that their torture doesn’t fill our ears, only their own’.

Nobody thinks that we’re funny.

Except us of course. We know that we’re geniuses in disguise. We are sneaky little people who have an amazing ability to find humour in everything. Some of our comments are ‘inside jokes’, which makes everyone around us want to punch our faces.

We sit in corners and snigger in our huddles.

We are literally the definition of annoying

schoolgirls who think we’re hilarious when everybody else thinks we’re shockingly unfunny and dim.

But, shock horror, sometimes just two of us are in on something together. It’s so unbelievably annoying when it’s somebody else. The general attitude is ‘Is there something you’d like to share with us, or are you being deliberately infuriating?’ When it’s you, though, everything is hilarious. Everyone else around you getting annoyed just adds to the amusement. My friend and I have a particular saying, ‘Everybody hates us,’ that we helpfully impart when we’ve been messing around and the room goes silent with everybody staring at you. That phrase is uttered with giggles and a smug smile that says, We Know You Hate Us And We Love It. But then again, who am I to criticise our ways? As immature as we are, at least we’re having fun and making the most of our time.

It’s really fine to have a laugh when you can, otherwise everything seems so serious and depressing. Unless it’s some other group of course; we can’t have our bus journey ruined now can we?

New railway line for society CHICHESTER and District Society of Model Engineers were pleased to welcome Debbie Mabbitt, the popular Chichester celebrity entertainer, to their site in Blackberry Lane to formally open their new 00 gauge model railway layout, Blackberry Junction, at a recent ‘Steam on Sunday’ open afternoon.

Debbie has taken part in the recent productions of Christopher Fry’s The Boy with a Cart, at St Pauls Church and in Chichester’s Minerva Theatre, and took a starring role in Gift and Sign last Christmas. She is also a long standing member of Chichester Players and Christ Church Singers.

The new model railway line has three circuits of track, each with its own controller and a donations box.

Visitors bought in and ran their own 00 locomotives for testing and diagnosis.

Knowledgeable staff were on hand to answer questions.

Train Rides behind several different miniature Steam and Diesel Locomotives were also enjoyed by Debbie and our

visitors, in glorious Sussex sunshine.

During 2012, the final two ‘Steam on Sunday’ open Sunday afternoons, of the summer season, will be on Sunday 15 July and 16 September, between 2.00 to 5.00 p.m.

Admission is free to the site of the ‘Steam on Sunday’ open afternoons; and Blackberry Junction ‘Drive a Train’ model railway layout; in Blackberry Lane, off Bognor Road, in East Chichester, West Sussex PO19 7FS. Train Rides will be offered to visitors behind several different miniature Steam and Diesel Locomotives; tickets for rides will be £1 each, for adults or children; and light refreshments will be available.

Further details are on the Website: www. cdsme.co.uk

Win free tickets to the South Downs Wood Fair at Queen Elizabeth Country Park, near Petersfield, on July 21st and 22nd - “A great family day out!”

LEISURE CLUB at Chichester Park Hotel Our Leisure club is the perfect place to relax and unwind away from everyday pressure. You’ll be able to enjoy a leisurely splash in the pool and if you really want to relax there’s the sauna and steam room too.

Entry is free when you stay in the hotel.

To become a member of leisure club is easy, all you need to do is contact us and we’ll be more than happy to help. Membership is available for only £25.00 with no joining fee.

Opening Times Please note: Last entry is 30 minutes before closing

Monday to Friday: 7.00am - 9.00pm Saturday: 8.00am - 8.00pm Sunday: 9.00am - 5.00pm

Chichester Park Hotel | Madgwick Lane | Westhampnett | CHICHESTER | PO19 7QL

Tel: 01243

817400 www.chichesterparkhotel.com

YOU COULD win one of ten pairs of tickets being given away on behalf of the Chichester Herald. All you need to do is email your name and address to info@ woodlandcrafts.co.uk and put “Chichester Herald” in the subject line. The winners will be drawn and notified on July 10th.

Winners’ tickets can be collected from Queen Elizabeth Country Park Centre.

If you’re not lucky enough to win, you can still save money by buying advance tickets from the Country Park Centre, until July 19th. Find more details at www. woodlandcrafts.co.uk Set once again in the picturesque Queen Elizabeth Country Park, near Petersfield.

The South Downs Wood Fair will focus on all aspects of wood, it’s production and it’s uses. On show will be everything from large machinery to small scale craftsmanship.

But there will be lots of other attractions and plenty of excitement for all the family.

Chainsaw sculpture, coppice crafts displays and working heavy horses will be among the many wood-based displays.

There will also be a wonderful range of other crafts and exhibits on show. The organiser of the Wood Fair, Paul Bishopp, said: “This may be a Wood Fair, but wood is by no means the only content! There’s plenty to interest everyone.” Craft makers, artists and designers in other categories are a strong feature and the crafts marquee

is not to be missed. Try your hand at pyrography or learn about furniture-making.

For more active visitors, there’s a spectacular climbing wall, “Have-a-go” archery, and donkey rides for the children.

Amongst all this, there will be lots more to make the day special. You’ll find lovely food, entertainment and music as well. Look out for the circus shows and workshops and expect some enjoyable surprises. This really does sound like a great day out for the whole family!

The gates will be open from 10am on Saturday and Sunday 21st and 22nd July.

Admission at the gate is: Adults £7, Seniors £6, Children Free. Parking is free too!

Discounted advance tickets are available at Queen Elizabeth Country Park until July 19th.

For information, visit www. woodlandcrafts.co.uk or call 01243 641306

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 17

FESTIVAL 2012 THE FIFTIETH ANNIVERSARY SEASON

50

CHICHESTER FESTIVAL THEATRE

ALEX BOURNE HANNAH WADDINGHAM DAVID BURT ADAM GARCIA CLIVE ROWE

Music and lyrics by

COLE PORTER

Photo credit Catherine Ashmore

Book by

SAM and BELLA SPEWACK

FESTIVAL THEATRE NOW PLAYING - 1 SEPTEMBER DEREK JACOBI EMMA FIELDING RONALD PICKUP

By BERNARD

SHAW

FESTIVAL THEATRE 6 JULY - 25 AUGUST

BLUE REMEMBERED HILLS

By DENNIS POTTER With GARY BEADLE NOW PLAYING - 14 JULY

01243 781312 CFT.ORG.UK

CFT.ORG.UK/TOTF

18 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Chichester Business

Follow us on Twitter

@chiherald

Midhurst celebrates Independents’ Day by encouraging people to support their local shops MIDHURST businesses are flying the flag for local retailers and supporting diversity on the high street.

Residents and visitors across the country are encouraged to buy at least one item from their local, independent shop to celebrate Independents’ Day 2012 on Wednesday 4 July 2012.

The national campaign, organised by Skillsmart Retail and the National Skills Academy for Retail, champions the local retailers who make the UK’s villages, towns and cities so special.

Special offers will run throughout the day within Midhurst, including discounts and free extras. A variety of businesses are taking part, including cafes, boutiques, shoe shops, outdoor wear specialists, homeware shops, florists, beauty therapists, jewellers, upholsters and even motor repairs. Local students will also be helping by handing out leaflets and signposting visitors around the town.

Melanie Burgoyne, Rural Towns Coordinator at Chichester District Council, says: “Over 160,000 independent retailers make up 92% of all retail businesses in

the UK, and so their importance to local economies as well as their contribution to a location’s identity and community is unrivalled.

“Midhurst has a vast array of independent shops that help to make the town special and distinctive. Local businesses want to use Independents’ Day to highlight what the town has to offer and to encourage more people to shop locally and experience the excellent service on offer.”

The businesses taking part are: • Between the Lines - double points on 4 July for customers holding a Between the Lines loyalty card.

• Black Sheep - up to 50% off cashmere and 40% off all summer dresses • Cabbage White • Caffe Verdi – freshly-made sandwich offers on the day • Down to Earth – double Reward Card points on all skincare products on 4 July • Estetica – 10% off any products purchased on Independents’ Day – Environ,Dermatologica,St Tropez, Tisserand • Garton’s Coffee House - half price drinks all day on 4 July

• JE Allnutt & Son – 10% off Tissot watches • KerryType – spend £25 and receive free ream A4 white 80gsm paper • Midhurst Engineering - 10% discount on labour.

• Pandora • The Real Flower Company – free goody bag with every £20 spent

• Revamps – many items half-price • Seven Fish • Stepping Out • Stockley Trading – 10% off on 4 July • Truffle - 30% discount on all display stock on 4 July, subject to availability • The Upholsterer – 20% off all fabric and wallpaper orders placed on 4 July

The Summer Wedding Fayre PMN Wedding Fayres are delighted to be hosting The Cams Hall Summer Wedding Fayre on Sunday 1st July 2012. The event promises to offer couples ideas and inspiration for their big day from 60 of Hampshire’s leading wedding and event suppliers.

Couples will be able to experience Cams Hall at its finest and from the moment you approach the impressive driveway lined with a display of classic and vintage cars you can begin to imagine your wedding day brought to life. Once inside brides can explore the venue and grounds, offering the perfect setting for a quintessentially English wedding.

For those brides looking to host a larger wedding, a magnificent wedding marquee from Creative Marquees in Winchester, will be erected on the rear lawn with an attached walk-way linking it directly to the hall.

Inside Cams Hall the Adam-style Oval room will be exquisitely set for a ceremony and a wedding breakfast, As you take in the incredible ambience of Cams Hall you will see amazing floristry showcasing the latest inspirational trends in wedding design, stunning bridal gowns, incredible wedding photography, wedding planners and so much more, All our wedding suppliers will be on hand to inspire and advise you on your big day plans.

The Wedding Fayre offers a unique opportunity to explore Cams Hall at its best and discover a handpicked selection of suppliers to achieve the perfect day.

With sixty of the best exhibitors that

Hampshire has to offer, we can guarantee that you will find all you need to make your wedding day nothing but perfect.

Opening Times 10.30am - 3.30pm Plenty of free parking

Cams Hall, Cams Hill, Fareham, Hampshire, PO16 8AB For more information, please visit: http://www.pmnweddingfayres. co.uk/camshall.html

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 19

Chichester Business

Follow us on Twitter

@chiherald

Scootering ahead at Keith Jay

Westgate Leisure Chichester celebrates 25 years!

ESTABLISHED over 25 years ago the Keith Jay Care Centre is always striving to provide the latest products along with the best possible service for their customers.

Accessibility has recently introduced two new models into its comprehensive range of discount scooters. The Pride Colt Executive and only this week, the Rascal Vision are now available to test run from our Town Centre shop, opposite Morrison’s or from your own home.

Both these scooters are in the ‘super’ class of all terrain and road vehicles with powerful motors, full suspension and really comfortable seats. They are the future!

Accessibility also has in stock, the Karma Ergo Lite transit and self propelled wheelchairs. These are the lightest wheelchairs on the market at an everyday price.

Keith Jays have a large range of riser reclining chairs and beds, bathing and walking aids, many rehab items plus a good range of eco friendly incontinence products.

The Care Centre’s service is second to none. The staff is always happy to demonstrate at your home the riser/reclining

WESTGATE Leisure Chichester has celebrated its 25th birthday.

As part of its anniversary year, Westgate is holding four charity events and a free open day on 22 July. You can take part in free swimming, badminton, squash, table tennis, bouncy castle, soft play, taster classes, and more.

Richard Minton, Operations Manager at Westgate Leisure Chichester, says: “I’ve worked here for 23 years and have witnessed many changes during that time.

When the centre opened in June 1987 it offered eight classes. It now has over 100 a week, varying from Zumba to aqua gym, and spinning to ‘easy does it’ classes.

“What I love about Westgate is the people, the place and the variety. It is a community hub with a wide range of users taking part in everything from swimming classes for children, to sports clubs and classes to help people improve their health following operations.”

Over the past 25 years the centre has welcomed 17.5 million visitors. As part of the anniversary year, Westgate has refurbished its gym, with 78 pieces of new Technogym fitness equipment.

Kevin McCoy, Westgate Leisure Manager, who has worked at the centre since it opened, says: "During the past 25 years the centre has enjoyed welcoming

A cake decorated by staff members to celebrate 25 years.

both regular and new customers to participate in the ever expanding range of activities offered. Being at the heart of the community, the leisure centre is proud to support local schools, clubs and suppliers and offers a range of services to the public. There really is something for everyone to enjoy, be it a relaxing swim or a vigorous workout or even if you are just looking for a social catch up in a warm, friendly environment.

"We would like to thank all our current and past users over the last 25 years and hope you continue to support your local leisure centre."

ONE DAY DIGITAL PHOTOGRAPHY WORKSHOP

EVERYTHING YOU NEED TO KNOW ABOUT YOUR CAMERA This six hour workshop starts with the absolute basics then builds upon those basics to show you how to get the most from your digital camera. By the end of the workshop you will be more confident with your camera and it’s capabilites, enabling you to become a better photographer.

We meet at The Creative Hub, 4 Oving Road, Chichester, PO19 7EG (Opposite the Four Chestnuts) Class kicks off at 10am and finishes at 4pm. We recommend that you bring a packed lunch.

PRICE £85 INCLUDES • 6 hour tutorial - starting off in the studio then out on location • Coffee and biscuit break • Fun & informative day out!

SMALL CLASSES 4 - 6 Maximum Call 07967 699394

Testimonies

“A great day. Learnt so many techniques. Can’t wait to get out and play with my camera.” Megan Keech “ Thank you for today, for teaching me to use my camera to it’s full potential and for helping me add interesting shots to my portfolio.” Lydia Jones

For more information call: Ginny on 07967 699 394 or email: info@albertstudiogallery.com.

0

www.ginny-photo.com

OF

F

Week days and week-end classes available.

£1

chairs. These chairs can dramatically improve your everyday living by helping you too safely to get to your feet. In the prone position they can improve your circulation. The adjustable beds are equally beneficial and start from only £699. Keith Jays will also take away your old furniture when you purchase a new bed or chair!

Now on special offer they have limited edition riser/recliners at only £599 – hurry whilst stocks last!

Keith Jays are also only too pleased to demonstrate walking or bathing aids, again, in the privacy of your home.

They will even drop off incontinence goods to their regular customers.

All part of the service! Visit www.accessability.uk.com

20 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Entertainment

Follow us on Twitter

@chiherald

NOW SHOWING AT CINEWORLD…

The Five Year Engagement (12A) Running time: 124 mins Director: Nicholas Stoller Starring: Emily Blunt, Jason Segal, Chris Pratt, Alison Brie, Rhys Ifans, Jacki Weaver, Brian Posehn, Mimi Kennedy Watchable comedy with superb comic performances and a steady stream of decent gags, but it’s also a good twenty minutes too long and is occasionally let down by some lazy plotting.

What’s it all about?

Directed by Nicholas Stoller (Forgetting Sarah Marshall), The Five Year Engagement stars Jason Segel as Tom, a San Francisco chef who proposes to his girlfriend Violet (Emily Blunt) after a year of being together.

However, though they’re both excited about the wedding, they agree to put it off when Violet is offered a post-doctorate psychology position at the University of Michigan, working alongside Professor Winton Childs (Rhys Ifans).

When the couple move to Michigan, Tom struggles to find a job and ends up working on a deli counter, while Violet’s career goes from strength to strength. Eventually, the various pressures cause a strain on their relationship, which isn’t helped by a) Winton

developing a crush on Violet and b) Violet’s sister Suzie (Alison Brie) marrying and starting a family with Tom’s dopey best friend Alex (Chris Pratt) after they hook up at the engagement party.

The Good Blunt is utterly adorable as Violet, combining a ready wit, goofy charm and a hint of playful sexuality that makes a refreshing change from run-of-the-mill romcom heroines; she

also has good chemistry with Segel, who is his usual likeable, slightly dopey self. There’s also strong comic support from the likes of Ifans, Pratt and Mindy Kaling (as one of Violet’s colleagues), though the film is almost completely stolen by Alison Brie (TV’s Trudy Campbell or Annie Edison, depending on which show you watch), who not only nails a note-perfect English accent but also nabs all the best lines and provides the film’s biggest laughs (in the “Use your Elmo voice” scene).

THREE out of Five stars The Bad Stoller maintains a good mix of physical and verbal comedy throughout, but it’s fair to say that some of the jokes don’t work, such as a couple of the violent sight gags or the contrivance of having time pass by cutting to the funeral of yet another grandparent.

Similarly, the film is at least twenty minutes too long, although it does at least pull off a suitably romantic climax.

The other problem is that none of the obstacles that keep the couple from marrying seem very convincing. Similarly, the plot is often frustratingly lazy, most notably in a scene that jumps forward a lengthy period of time, where Tom has a grizzly beard and seems to be having a nervous breakdown – the script requires the audience to accept that this just happened, whereas it would seem reasonable to assume that trained psychologist Violet would have noticed something was wrong and addressed the issue before things got this far.

Worth seeing?

The Five Year Engagement is an entirely watchable comedy that is ultimately worth seeing purely for Alison Brie’s scenestealing support performance.

THE FIVE YEAR ENGAGEMENT Celebrate a month of history, culture and sport in the Chichester District this July.

COMPETITION WIN 2 TICKETS! For a chance to win 2 tickets, answer the following question:

Sunday 8 July

Opening of The Novium Our new museum, The Novium, in Tower Street, Chichester, opens on Sunday 8 July. The museum is purpose built over the remains of a Roman bath house – one of the many wow factors you will see!

More information at www.chichester.gov.uk/ thenovium Saturday 14 July

Natures Way Foods Junior Aquathon Sunday 15 July

Natures Way Foods Chichester Triathlon and ‘Try a Tri’ More information at www.chichester.gov.uk Monday 16 July

Olympic Torch Relay The Olympic Torch visits the Chichester District. It will travel through Rogate, Midhurst, Easebourne, Tillington, Petworth, Duncton and Chichester.

More at www.chichester.gov.uk/london2012

Saturday 21 July - Sunday 29 July

Love Parks Week As part of Love Parks Week, a plant sale and picnic will be held in the beautiful Bishop’s Palace Gardens on 25 July. Visit www.chichester.gov.uk/ parksandgardens for more information.

Sunday 22 July

Free Open day at Westgate Leisure Chichester Free open day at Westgate Leisure Chichester from 9am-5pm to celebrate their 25th anniversary.

More at www.westgateleisure.co.uk 24 July onwards

Summer of Sport We are providing a range of activities for the children, starting from 24 July. See www.chichester.gov.uk/ summerofsport

Other events Find out about our popular Farmers’ Markets, the Chichester Festivities and other events taking place across the district by visiting www.chichester.gov. uk/bigmonth. Or follow us on Facebook and Twitter.

You can also call 01243 785166.

Q. EMILY BLUNT SHOT TO FAME IN WHICH FASHIONABLE HIT?

A) THE YOUNG VICTORIA B) THE DEVIL WEARS PRADA C) THE JANE AUSTEN BOOK CLUB Send your answer, and include your full name, address and a contact phone number to competition@chichesterherald.co.uk. One lucky winner will be selected at random. Closing time is Tuesday 3rd July at midday - The winner will be notified later on that day.

• Last weeks winner is Christine Bateman, from Chichester.

Chichester Herald competition terms and conditions apply.

Cineworld Chichester Chichester Gate, Chichester, PO19 8EL - 0871 200 2000

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 21

Leading crime and thriller writers head to Chichester for summer festivities CRIME and thriller book fans are being offered the chance to get up close with some of the genre’s leading writers at Chichester Library next month.

It is part of the 2012 Chichester Festivities which sees a number of art and music events take place across the city during the next three weeks.

The authors, who will kick-start this year’s festival with their appearances at the branch, include the 2012 Galaxy National Book award winner S J Watson.

The bestselling writer will be talking about his most popular novel: ‘Before I Go To Sleep’ at the branch from 7:30pm on Wednesday July 11.

He will also be joined by Cath Staincliffe, scriptwriter for popular television series ‘Blue Murder’, as well as Arundel-based playwright Simon Brett.

Readers can also hear from psychological thriller writer, Sophie Hannah, when she visits the branch at 7:30pm on July 5.

The international bestseller will be speaking about her latest book: ‘Lasting Damage’, as well as handing out advice to budding authors.

A panel of four top murder mystery writers will be revealing some of the secrets of their trade and discussing their own experiences at 7:30pm on July 2.

They include ghost writer for the books based on the ITV series ‘Rosemary and Thyme’, Rebecca Tope, detective novelists,

Amy Myers and Priscilla Masters, as well as medieval mystery writer Cassandra Clark.

There are also day-events for children and teenagers including the chance to meet award-winning children’s and teens’ writer Vanessa Curtis at 2:30pm on Saturday July 7.

She will be reading extracts from her first ghost story for teens: ‘The Haunting of Tabitha Grey’, based on a Sussex manor, about a young girl who sees dead people after moving into a mansion.

Lionel Barnard, County Council Deputy Leader who oversees the Library Service, said: “These events are a great way to kickstart this year’s Chichester Festivities and get up close with some of Britain’s most popular thriller writers.

“As a great personal fan of the genre I would recommend that as many people as possible come along to this event.”

“There is something for everyone and you do not have to be a member of the library to join in.

“Tickets for each event cost £3 each but are free for children.”

Tantalising tasters in Midhurst FUN adult learning taster sessions and an art exhibition are being held in Midhurst next month.

The event has been organised by the West Sussex Adult and Community Learning Service, to celebrate the launch of the new adult learning programme of courses for the coming year.

It takes place on Wednesday July 4, from 2.30pm to 7pm, at Capron House, Midhurst Rother College, North Street, Midhurst.

Taster sessions available are: • 3pm to 4pm: magpie jewellery, and drawing.

• 4.15pm to 5.15pm: cake decoration, and Photoshop Elements 9.

01243 786 650 Fri 29 Jun: 13.30 Film Course (Constant Gardener); 15.45 North Sea Texas; 17.30 The Well Digger’s Daughter; 19.45 Oslo: August 31 (15) 95m Sat 30 Jun: 15.45 Oslo: August 31; 17.45

• 5.30pm to 6.30pm: hand bell ringing, washi art jewellery, and fused glass jewellery.

There will also be an exhibition of art by Midhurst adult learners.

West Sussex County Council Cabinet Member for Education and Schools Peter Griffiths said: “Adult learning offers something for everyone, whether it’s a new qualification or job skill, or something for your personal development.

“Why not take the time to find out more about what the service can offer you and take part in one or more of the free taster sessions?”

For further information please contact Lynne or Trudy on 07130 816683. To find out more about adult learning, visit the website at www. westsussex.gov.uk/adulteducation.

Yehudi Menuhin; 20.00 North Sea Texas Sun 1 Jul: 15.00 Monsieur Lazhar (12A) 94m; 17.15 A Royal Affair (15) 137m; 20.15 King of Devil’s Island (15) 120m Mon 2 Jul: 13.00 A Royal Affair; 15.45 King of Devil’s Island; 18.15 Monsieur Lazhar 20.30 A Royal Affair Tue 3 Jul: 13.15 Monsieur Lazhar; 15.30 A Royal Affair; 18.15 King of Devil’s Island; 21.00 Monsieur Lazhar Wed 4 Jul: 13.00 King of Devil’s Island; 15.15 A Royal Affair; 18.30 A Royal Affair; 21.00 Monsieur Lazhar Thu 5 Jul: 13.15 Monsieur Lazhar; 15.30 A Royal Affair; 18.30 Monsieur Lazhar; 20.45 King of Devil’s Island;

Running your first 5k?

SIMON Webster, Fitness Manager at Nuffield Health Chichester, offers advice to help you reach your goals.

Whether you’re hoping to get fit, raising money for a good cause or you just want to try something new, a five kilometre race makes a great target for beginner runners. It’s long enough to feel like you’ve achieved something, yet short enough to build enough fitness to complete in just a couple of months.

Most healthy people, even those who haven’t exercised in a long time, can train to run a 5k in eight weeks. 5k races have become hugely popular over the last few years, with hundreds of thousands of people signing up to various events across the UK, including many who have never run a race before.

The first couple of weeks of training are mainly about getting you used to running three times each week, so go easy and take it at a comfortable pace. If you’re not ready to run yet, a twenty minute walk is fine for your first session.

On your next training day, try running for a few minutes, just until you get tired, then walk until you feel ready to run again and repeat to make up the twenty minute session. But remember that you are working on increasing your fitness and that does mean pushing yourself a little.

If you’re using an eight week training schedule, after the fourth week you’ll be

halfway there. So stay focused, remind yourself of the reasons you set yourself this challenge, and think about how amazing you’ll feel once you’ve achieved your goal.

Weeks five and six: now it is time to run for at least 15 minutes (just over a mile) nonstop. This may have been impossible for you a few weeks ago, but you have trained your body and you are now ready for it.

By the end of week seven you’ll be running for 35 minutes non-stop; in week eight you should really enjoy your final week of training. You ran almost 5k the previous week, so you only have to do a little extra to go the full distance and achieve your goal.

When you arrive at the start just lap up the atmosphere. Treat the race as a celebration of

how far you’ve come in just a couple of months.

Your aim is to go the distance without stopping, but if you need to take walk breaks that’s fine, this is only your first 5k – you can always run another race now you’re a runner!

For more information about how the experts at Nuffield Health can help you reach your goals, and your free one-day pass, visit www. nuffieldhealth.com/rewards or call 01243 788678.

22 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

SATURDAY’S TV 30.06.12 SATURDAY’S TV 30.06.12 BBC1 CHOICE CHOICE

Ben Wishaw BenHollow WishawCrown – The Richard II The Hollow BBC2, 9pmCrown – Richard II The BBC continues its BBC2, 9pm season by Shakespeare The BBC continues its bringing us four star-studded Shakespeare by adaptations ofseason the Bard’s bringing us loved four star-studded best-loved history adaptations of the Bard’s plays, grouped under the title best-loved loved history “The Hollow Crown”.

If you plays, grouped under the title think that title was chosen to “The makeHollow them Crown”. sound a Ifbityou more think that title was chosen like Game of Thrones, you to make a bit more couldthem be onsound to something. like of Thrones, ButGame as these new filmsyou will could on to something. show,be Shakespeare’s plays But as these new films will certainly have enough show, Shakespeare’s intrigue and action toplays certainly competehave with enough the cult US intrigue to rise drama. and Theyaction chart the compete thekings cult US and fall ofwith three who drama. chartBritain, the rise helped They to shape and fall of three kings who beginning with Richard II helped to shape Britain, (Ben Whishaw). beginning with Richard II (Ben Whishaw).

6.00 CBeebies. 7.00 CBBC. 11.30 Wimbledon 2012. Sue Barker introduces live coverage of the 6.00 CBeebies.

7.00 opening matches onCBBC. day six11.30 at the Wimbledon Sue Barker All England 2012.

Club, where the thirdintroduces live coverage of the round singles draws are scheduled opening matches day six to continue.

3.55on Escape to at thethe All England Club, where the5.40 thirdCountry.

4.40 Flog It! (R) round draws are scheduled Dad’s singles Army. (R) to continue. 3.55 Escape to the 6.10 Wimbledon 2012.

Sue Country. 4.40 Flog It! (R) 5.40 Barker(R) introduces further live Dad’s Army. coverage of day six at the All 6.10 Wimbledon 2012.

Suethe England Club, where Barker introduces further live third-round singles matches coverage of daytosix at the All are scheduled conclude.

England Club,programmes where the Subsequent third-round singles matches subject to change. are scheduled to conclude.

8.00 Subsequent Today at Wimbledon.

John programmes Inverdale and guests look subject to change. back at the key moments 8.00 Today at Wimbledon. from day six at the All John Inverdale and guests lookon England Club, focusing back at the key conclusion moments of the scheduled from day six at ladies’ the All thirdthe men’s and England Club, focusing on round singles. the scheduled conclusion of 9.00 the Themen’s Hollow andCrown: ladies’Richard thirdII. Newsingles. series. King Richard round banishes his cousin Henry 9.00 The Hollow Crown: Richard Bolingbroke from the realm – II. series. King soNew his relative vowsRichard revenge. banishes his cousin Henry First of four Shakespeare Bolingbroke the realm adaptations,from starring Ben – so his relative vows revenge.

Whishaw.

First of four Shakespeare 11.20adaptations, Derek Jacobistarring on Richard Ben II. Derek Jacobi discusses Whishaw.

Richard II, including his 11.20 Derek Jacobi on Richard II. performance in the title role Derek Jacobi in 1978, and discusses investigates Richard including his have theoriesII,that it may not performance title role been written in bythe Shakespeare inafter 1978, all.and investigates theories that it may not have 12.20been TOTP2.

Radio DJ Mark written by2Shakespeare Radcliffe his trawl aftercontinues all. through the archives, unearthing 12.20 Radio 2 DJ Terry Mark clips ofTOTP2.

Mott the Hoople, Radcliffe continues his trawl Wogan, the Spice Girls, Blondie through archives, unearthing and the the Smiths.

(R) 1.20 Film: clips of Heavenly Mott the Hoople, Nina’s Delights.Terry (2006) Wogan, the Spice Girls, Blondie Romantic comedy drama, with and the Smiths.

(R) 1.20 Film: Shelley Conn and Laura Fraser.

Nina’s Heavenly Delights. (2006) 2.50 Close.

Romantic comedy drama, with Shelley Conn and Laura Fraser.

2.50 Close.

6.00 Breakfast. 9.00 The Andrew Marr Show. 10.00 Sunday Morning Live. 11.00 Country Tracks; (R) 6.00 Breakfast.

Andrew Weather for the9.00 WeekThe Ahead.

12.00 Marr Show.

10.001.00 Sunday Morning Sunday Politics.

Bargain Live.

11.00 Country Tracks; (R) Hunt. (R) 1.45 Homes Under the Weather Week Ahead.

12.00 Hammer.for(R)the2.40 Super Smart Sunday 1.00 Bargain Animals.Politics.

(R) 3.40 Who Do You Hunt.

Under theof Think(R) You1.45 Are?Homes (R) 4.40 Points Hammer.

(R)Songs 2.40 Super Smart View. 4.55 of Praise.

5.30 Animals.

(R)Regional 3.40 Who Do You BBC News; News; Think You Are? (R) 4.40 Points of Weather.

View. 4.55 Songs of Praise. 5.30 6.00News; Countryfile. team heads BBC RegionalThe News; to the Isle of Man, where Weather.

John Craven rides a vintage 6.00 Countryfile.

The team motorbike around the heads TT tocourse the Isle ofJulia Man,Bradbury where and John Craven rides a vintage tries to catch a glimpse of a motorbike around the TT basking shark. course and Julia Bradbury 7.00 tries Match of theaDay Live:ofEuro to catch glimpse a 2012 Final.

Gary Lineker basking shark. presents coverage of the 7.00 Match theOlympic Day Live: Euro final atofthe Stadium 2012 Final.

Gary7.45pm), Lineker in Kiev (Kick-off presents coverage of the where the winners of the final the Olympic Stadium 14thatEuropean inChampionship Kiev (Kick-offwill 7.45pm), be where the winners of the crowned.

Subsequent 14th European programmes subject to Championship will be change. crowned. Subsequent 10.15programmes BBC News; Regional News; subject to Weather. change.

10.40BBC JohnNews; Bishop’s Britain.

The 10.15 Regional News; Liverpudlian comic talks Weather. about British cuisine, 10.40 John Bishop’s Britain. featuring stand-up andThe Liverpudlian comic talks John sketches. MasterChef’s about cuisine, TorodeBritish and Gregg Wallace featuring stand-up and (R) also share their views. sketches. MasterChef’s John 11.25Torode Room 101 – ExtraWallace Storage. and Gregg Withshare Nick their Hewer, Carol(R) also views.

Vorderman and Rhod 11.25 Room Gilbert.101 – Extra Storage.

With Nick Hewer, Carol 12.05Vorderman The Sky at Night.

12.45 and Rhod Weatherview.

Gilbert. 12.50 Sign Zone: Indian Ocean with Simon Reeve.

12.05 TheHolby Sky atCity.

Night.

(R) 1.50 (R)12.45 2.50 The Weatherview.

12.50 Sign Zone: Great British Countryside.

(R) 3.50 Indian Ocean with Simon Reeve.

Great British Railway Journeys (R) 1.50 Holby City.

(R) 2.50 Goes to Ireland. (R) 4.20 BBCThe Great News.British Countryside. (R) 3.50 Great British Railway Journeys Goes to Ireland. (R) 4.20 BBC News.

6.00 CBeebies. 7.00 CBBC. 10.00 Saturday Kitchen Best Bites. 11.30 Escape to the Country. (R) 12.30 6.00 CBeebies.

7.00Athletics: CBBC. 10.00 MotoGP. 2.00 Live Saturday Best Bites. 11.30 EuropeanKitchen Championships.

Escape to the Country. (R) 12.30 6.00 Oceans.

TheAthletics: team explores MotoGP. 2.00 Live theChampionships. southern part of the European Red Sea, investigating 6.00 Oceans. team there explores whether The the coral could the southern part of provide answers to the the Red Sea, investigating threats facing other reefs whether the world. coral there around the (R) could provide answers to the 7.00 threats Secretsfacing of Ourother Living reefs Planet.the Chris Packham around world.

(R) investigates the ecosystem 7.00 Secrets Our Living of NorthofAmerica’s temperate Planet.

Packham forests,Chris examining how it investigates the ecosystem rebuilds itself in spring after ofharsh Northwinters.

America’s temperate forests, examining how it 8.00 rebuilds Film: The Boys Are Back. itself in spring after (2009)winters.

Premiere. A widowed harsh sports writer trying to look 8.00 Film: Thetwo Boys Areopts Back. after his sons for an (2009) A widowed unusualPremiere. child-rearing sports writer trying to look philosophy – say yes to after his two Drama, sons opts an everything. withforClive unusual child-rearing Owen and Laura Fraser. philosophy – say yes to 9.40 everything.

The Sarah Drama, Millicanwith Clive Television Programme.

Owen and Laura Fraser. The comedienne hosts TV-based 9.40 The Sarah Millican stand-up and chat, starting Television Programme. with wildlife and dating The comedienne hosts TV-based joined by shows, and is stand-up chat, startingand naturalistand Chris Packham with wildlife and dating relationship expert Tracey shows, Cox. (R)and is joined by naturalist Chris Packham and 10.10relationship Mock the Week. expertWith Tracey Marcus Cox. (R) Brigstocke, Gary Delaney and Zoe Lyons. (R) 10.10 Mock the Week. With 10.40Marcus Line of Brigstocke, Duty. A detective Gary sergeantand working in anti-(R) Delaney Zoe Lyons. corruption is assigned to 10.40 Line of Duty.a Arespected detective investigate sergeant working in antisenior officer.

Thriller, with corruption is assigned to Lennie James and Vicky investigate a respected McClure. (R) senior officer. Thriller, with 11.40Lennie Episodes.

Matt upsets James and Vickyhis fierce ex-wife.

McClure.

(R) (R) 12.10Episodes.

Film: For the 11.40 MattMoment. upsets his (1993)fierce 2.10ex-wife.

BBC News.

(R) 4.20 Close.

12.10 Film: For the Moment.

(1993) 2.10 BBC News. 4.20 Close.

BBC1

SUNDAY’S TV 1.07.12 SUNDAY’S TV 1.07.12 BBC1 CHOICE CHOICE

Gary Lineker Gary Lineker Match of the Day Live: Euro 2012 Final Match the Day Live: BBC1, of 7pm Euro Final Gary 2012 Lineker presents BBC1, 7pm coverage of the final at the Gary Lineker presents Olympic Stadium in Kiev, coverage the finalofatthe the where theofwinners Olympic Stadium in Kiev, 14th European where the winners Championship willof bethe 14th European crowned.

After 23 days of Championship will be of competition, consisting crowned.

Afterjust 23 two daysteams of 30 matches, competition, remain from consisting the 16 thatof 30 justoftwo hadmatches, aspirations notteams only remain frominthe competing the16 that had aspirations of not only conclusion to the the in Poland competing tournamentinheld conclusion to the and Ukraine, but of tournament held in Poland triumphing in it. History and Ukraine, of being a points to thisbut match triumphing in it. History close encounter, with only points to this match being a one final having been close encounter, with aonly settled by more than twoone having been goalfinal margin. settled by more than a twogoal margin.

BBC2 BBC2

6.00 Breakfast. 10.00 Saturday Kitchen Live. 11.30 Raymond Blanc’s Kitchen Secrets. (R) 12.00 6.00 10.00News; Saturday BBC Breakfast.

News; Regional Kitchen 11.30 Raymond Weather.Live.

12.15 Bargain Hunt. (R) Blanc’s Kitchen Secrets.

1.00 Wimbledon 2012. (R) 12.00 BBC News; Regional News; 6.10 BBC News; Regional Weather.

12.15 Bargain Hunt.News; (R) Weather. 2012.

1.00 Wimbledon 6.30 BBC Film:News; Raiders of theNews; Lost 6.10 Regional Ark. (1981) Indiana Jones Weather. goes in search of the 6.30 Film: Raiders legendary Arkof ofthe the Lost Ark. (1981)before Indiana Covenant theJones Nazis goes in search get their handsofontheit. Steven legendary Ark of the Spielberg’s action adventure, Covenant before theand Nazis with Harrison Ford Karen get their hands on it. Steven Allen.

Spielberg’s action adventure, 8.20 with The Harrison NationalFord Lottery: and Secret Karen Fortune. New series. Nick Allen.

Knowles returns with the 8.20 The National Lottery: Secret tense quiz show, giving two Fortune.

New series. Nick sisters the opportunity to win Knowles returns with the £100,000. Jenni Falconer tense quizthe show, giving two presents all-important sisters draws.the opportunity to win £100,000. Jenni Falconer 9.10 presents Casualty.the Sam’s return to all-important Afghanistan is jeopardised draws. when an army colleague asks 9.10 Casualty.

Sam’s her to lie for him,return whileto new Afghanistan jeopardised nurse Fletchis(Alex when an army colleague asks Walkinshaw) fails to make a her to lie forimpression him, while new favourable on nurse Fletch (Alex Lloyd.

Walkinshaw) fails to make a 10.00favourable BBC News;impression Weather. on 10.20Lloyd.

Mrs Brown’s Boys. Dermot announces his choice of best 10.00 BBC News; Weather. man for the wedding. (R) 10.20 Mrs Brown’s Boys. Dermot 10.50announces Live at thehis Apollo.

Jack choice of best Whitehall the stand-up man for thehosts wedding.

(R) show. Last in the series; (R) 10.50 Live at theLottery Apollo.

Jack National Update.

Whitehall hosts the stand-up 11.35show.

Film: Last Red in Eye. the(2005) series;A(R) hotelier on a flight to Miami National Lottery Update. realises a passenger she has 11.35 Film: Red Eye. (2005) befriended is intent on A hotelier onher a flight to Miami involving in a political realises a passenger shewith has assassination.

Thriller, befriended is intent on Rachel McAdams. involving her in a political 12.50assassination.

Weatherview. Thriller, 12.55 with BBC News.

Rachel McAdams.

12.50 Weatherview. 12.55 BBC News.

BBC1

BBC2 BBC2

ITV1 ITV1

6.00 CITV: Mini CITV. 7.25 CITV. 8.25 Saturday Cookbook. 9.25 ITV News. 9.30 The Jeremy Kyle Show 6.00 7.25 CITV. USA.CITV: 10.25Mini TheCITV. Jeremy Kyle Show 8.25 Cookbook.

9.25 ITV USA.Saturday 11.20 The Real Housewives News.

9.30 The Jeremy Kyle Show of New York City. 12.20 ITV News; USA. 10.25 The Jeremy Kyle Show Weather.

12.30 Film: Agatha USA. 11.20Murder The Real Housewives Christie’s Is Easy.

(1982) of2.20 NewFilm: YorkOn City.

ITV News; Her12.20 Majesty’s Secret Weather.

12.30 Film: Agatha Service. (1969) 5.00 Regional Christie’s Murder Is Easy.

(1982) Programme; Weather.5.10 ITV 2.20 Film: On Her5.30 Majesty’s News; Weather.

You’veSecret Been Service.

Framed!(1969) (R) 5.00 Regional Programme; Weather.5.10 ITV 6.00 Weather.

Primeval.5.30 TheYou’ve team Been News; sends a raptor to Framed!accidentally (R) Victorian London and Matt 6.00 Primeval.

The team tracks it down, only to find accidentally a raptor Emily tryingsends to do the sameto Victorian London andaMatt thing. Abby hatches plan to tracks it down, onlylab. to find infiltrate Connor’s Emily trying to do the same 7.00 thing.

You Cannot Be Serious!

Abby hatches a plan to Alistair McGowan presents a infiltrate Connor’s lab. topical entertainment show 7.00 You Cannot Serious!and mixing clips,Besketches Alistair McGowan presents impressions based on the a topical show week’sentertainment biggest and most mixing clips, sketches talked-about sporting and events. impressions based on the 7.30 week’s Film: Harry Potter and the biggest and most Order of the sporting Phoenix.events. talked-about (2007) The wizard unites his 7.30 Film: Harry Potter the fellow pupils into aand secret Order of battle the Phoenix. army to the (2007) The wizard unites his resurrected Lord Voldemort. fellow pupils into a secret Fantasy adventure sequel, army to battle starring Danielthe Radcliffe and resurrected Lord Voldemort.

Gary Oldman.

Fantasy adventure sequel, 10.00starring ITV News; Weather.

Daniel Radcliffe and 10.20Gary MadOldman.

Mad World. New series.

Comedy quiz, hosted 10.00 ITV News; Weather.

by Paddy McGuinness.

10.20 Mad Mad World. New 11.00series.

Take Me Out. Aquiz, stockbroker, Comedy hosted a teacher, a company by Paddy McGuinness. manager and a pest 11.00 Take Me Out. controller try Atostockbroker, impress 30 asingle teacher, a company women, and the manager and a pest previous edition’s couples go controller try to(R) impress 30 on their dates. single women, and the 12.10previous The Store; ITV News edition’s couples go Headlines.

2.15 In Plain on their dates.

(R) Sight. (R) 3.00 ITV Nightscreen. 5.30 ITV 12.10 The Store; ITV News Morning News.

Headlines. 2.15 In Plain Sight. (R) 3.00 ITV Nightscreen. 5.30 ITV Morning News.

ITV1 ITV1

6.00 CITV: Mini CITV. 7.25 CITV. 8.25 Dinner Date. 9.25 House Gift.

(R) 10.20 There’s No Taste Like 6.00 CITV: CITV. CITV. Home.

(R)Mini 11.20 The7.25 Hungry 8.25 Dinner House Gift.

Sailors.

(R) Date.

12.159.25 ITV News; (R) 10.20 12.25 There’sDickinson’s No Taste Like Weather.

Real Home.

(R)1.25 11.20 TheColumbo: Hungry Deal. (R) Film: Sailors.

(R) 12.15 ITV News; Lady in Waiting. (1971) Crime Weather.

12.25 Dickinson’s Real drama, starring Peter Falk and Deal.

1.25 Film: Leslie(R) Nielsen.

3.00 Columbo: Prince Charles: Lady in Waiting.

(1971) Crime The Royal Restoration.

(R) 4.00 drama, starring and Doc Martin.

(R)Peter 5.00 Falk The Chase.

Leslie Nielsen.

3.00 Prince Charles: (R) The Royal Restoration. (R) 4.00 6.00 Regional Programme; Doc Martin. (R) 5.00 The Chase.

(R) Weather.

6.15 Regional ITV News;Programme; Weather.

6.00 6.30 Weather.

You’ve Been Framed!

Camcorder calamities, 6.15 ITV News; Weather. including footage of a bike 6.30 You’ve Been that doubles Framed! as a swing, Camcorder calamities, sibling rivalry and a man including footage of a bike taking on a big spider.

(R) that doubles as a swing, 7.00 sibling Euro 2012 Final Live. rivalry and a man Coverage showpiece taking on aofbigthespider.

(R) match at the Olympic 7.00 Euro 2012 Final Live.

Stadium in Kiev (Kick-off Coverage the showpiece 7.45pm),of where the two match at theteams Olympic remaining compete to Stadium in Kiev (Kick-off become the 14th winners of 7.45pm), where the two the European Championship. remaining teams compete to Subsequent programmes are become thechange.

14th winners of subject to the European Championship.

10.15Subsequent ITV News; Weather. programmes are 10.30subject Film: The Boat That Rocked. to change.

(2009) Richard Curtis’s 10.15 ITV News; Weather. comedy, with Bill Nighy and 10.30 Film: The Boat That Rocked.

Philip Seymour Hoffman.

(2009) Richard Curtis’s 12.55comedy, The Store.

Home shopping; with Bill Nighy and ITV News British PhilipHeadlines.

Seymour3.00 Hoffman.

Superbike Championship 12.55 The Store. shopping; Highlights.

JamesHome Haydon presents ITV News Headlines.

3.00 British action from both races at Knockhill Superbike Championship in Fife, where the fifth round of the Highlights.

Haydon presents season wasJames scheduled to take action both races Knockhill place.from Commentary byatJack inBurnicle Fife, where the fifthWhitham. round of the and James 3.50 season was scheduled take Motorsport UK. Actiontofrom place.

Commentary by Jack Thruxton, Hampshire. 4.40 ITV Burnicle and James Whitham. 3.50 Nightscreen.

Text-based Motorsport Action5.30 from informationUK. service.

ITV Thruxton, Hampshire. 4.40 ITV Morning News.

Nightscreen. Text-based information service. 5.30 ITV Morning News.

CHANNEL 4 CHANNEL 4

6.00 Channel 4 Presents – Nathan Stephens “Warrior”. (R) 6.05 The Hoobs. (R) 6.30 The Hoobs. (R) 6.00 4 Presents Nathan 6.55Channel British F3.

7.25 The–Grid.

7.50 Stephens The Channel 4“Warrior”.

Presents –(R) Liz6.05 Johnson Hoobs.

(R) 6.30 The Hoobs.

(R) “Night Swimmer”. (R) 7.55 The 6.55 British F3.8.55 7.25T4: The10Grid.

7.50 Morning Line.

Years on Channel 4 Presents Liz Amazing Johnson the Beach.

9.30 T4:–The “Night Swimmer”.

(R) 7.55 The Spider-Man: T4 Movie Special.

Morning T4:10.40 10 Years 10.00 T4:Line.

Love8.55 Shaft.

T4: on the Beach. 11.40 9.30 T4: Revenge.

T4:The TheAmazing Big Bang Spider-Man: T4 Movie Theory. (R) 12.15 T4: Special.

The Big Bang 10.00 T4:(R) Love Shaft.

Theory.

12.45 T4:10.40 The T4: Revenge.

11.40 T4: The BigtoBang Simpsons. (R) 1.20 Road Theory.

12.15 The Big Bang London(R) 2012: ThatT4:Paralympic Theory.

(R) 12.45 T4:4The Show. 1.55 Channel Racing. 4.05 Simpsons.

(R) 1.20 Road Channel 4 Presents – Lee to Pearson London 2012: That Paralympic “Lone Rider”. (R) 4.10 Deal or No Show.

1.55 Channel 4 Racing.

Deal. 5.10 Come Dine with Me.4.05 (R) Channel 4 Presents – Lee 5.40 Come Dine with Me.Pearson (R) “Lone Rider”. (R) 4.10 Deal or No 6.10 5.10 Come DineDine withwith Me.Me. (R)(R) Deal.

Come 6.40Come ComeDine Dine with 5.40 with Me.Me. (R)(R) 7.10 Come Channel 4 News.

6.10 Dine with Me. (R) 7.40 Come 4thought.tv.

6.40 Dine with Me. (R) 7.45 Channel Film: Iron Man. (2008) An 7.10 4 News. arms manufacturer invents a 7.40 4thought.tv. hi-tech suit of armour and 7.45 Film: Man. (2008) An uses itIron in the fight against arms manufacturer invents a evil around the world. hi-tech suit of armour and Superhero adventure, uses it in Robert the fightDowney againstJr starring evil the world. andaround Jeff Bridges..

Superhero adventure, 10.00starring The Million Pound DropJr Robert Downey Live.

Quiz show, presented and Jeff Bridges..

by Davina McCall.

10.00 The Million Pound Drop 11.40Live.

Film:Quiz Before thepresented Devil show, Knows You’re Dead. (2007) by Davina McCall.

Premiere. Two brothers 11.40 Film: Before thetheir Devilparents’ conspire to rob Knows You’re jewellery store.Dead.

Crime(2007) thriller, Premiere.

Two brothers starring Philip Seymour conspire to rob their parents’ Hoffman. jewellery store. Crime thriller, 1.45 How to Cope Death. (R) starring Philipwith Seymour 1.50 Stand Up for the Week. (R) Hoffman.

2.35 Comedy Lab: Totally Tom. (R) 1.45 to CopePound with Death.

(R) 3.00How The Million Drop Live.

1.50 StandChannel Up for the Week. (R) (R) 4.25 4 Presents – 2.35 Lab: Totally (R) OscarComedy Pistorius ‘One GiantTom. Leap’.

3.00 The Million Drop (R) 4.30 Deal orPound No Deal.

(R)Live.

5.25 (R) 4.25 Channel Countdown.

(R) 4 Presents – Oscar Pistorius ‘One Giant Leap’.

(R) 4.30 Deal or No Deal. (R) 5.25 Countdown. (R)

CHANNEL 4 CHANNEL 4

6.10 Channel 4 Presents – London Dreaming. (R) 6.15 The Hoobs. (R) 6.35 Ironman 2012. 7.00 Triathlon.

6.10 7.55Channel Channel44Presents Presents––London Nathan Dreaming.

(R) 6.15 The (R) Stephens “Warrior”.

(R)Hoobs.

8.00 Will 6.35 Ironman 2012.

7.00 Triathlon. & Grace. (R) 8.25 Will & Grace. (R) 7.55 4 Presents – Nathan 8.55Channel Frasier. (R) 9.25 Frasier.

(R) Stephens “Warrior”.

(R)12.30 8.00 Will 10.00 Sunday Brunch.

The &Big Grace.

(R) 8.25 Will & Grace.

Bang Theory. (R) 1.00 The (R) 8.55 Frasier.(R) (R)1.30 9.25T4 Frasier.

Simpsons. on the(R) 10.00 Brunch.

12.30(R) The Beach.Sunday 5.15 The Simpsons.

Big Bang Theory.

(R) 1.00 The 5.45 Channel 4 News.

Simpsons. (R) 1.30 T4 on the 6.15 4thought.tv.

Beach.

5.15 The Simpsons. (R) 6.20Channel Film: Bride Wars. (2008) 5.45 4 News.

Two lifelong best friends 6.15 4thought.tv. become bitter rivals when 6.20 Film: Bride Wars. their weddings are(2008) scheduled Two lifelong friends to take placebest on the same become bitter rivals day and at the samewhen venue. their weddings are scheduled Comedy, with Kate Hudson. to take place on the same 8.00 day Come Me.venue.

Former andDine at thewith same Miss Rugby film Comedy, withJade KateHollis, Hudson. and TV extra Susan Gillis, 8.00 Come Dine with Me. Former recruitment boss Lee Miss Rugby Hollis,Alan film Bunting andJade academic and TV extra Susan James compete forGillis, the recruitment £1,000 prizeboss in Lee Bunting and academic Alan Warwickshire.

James compete for the 9.00 £1,000 Film: The prizeUgly in Truth. (2009) Premiere. A single TV Warwickshire. producer is appalled when a 9.00 Film: The Ugly Truth. (2009) chauvinistic presenter is Premiere.

A single TV news hired for her morning producer is appalled when a show. However, she is forced chauvinistic presenter to seek his help when is she hired herman morning meetsforthe of her news show.

However, she istesting forced dreams, and begins tohisseek his help she theories on when what men meets the man of her find attractive.

Romantic dreams, begins testing comedy,and starring Gerard his theories on what men Butler and Katherine Heigl. find attractive. Romantic 10.50comedy, Film: Lucky Number Slevin. starring Gerard (2006)and Crime thriller,Heigl. starring Butler Katherine Josh Hartnett.

10.50 Film: Lucky Number Slevin.

1.00 Camelot.

(R) 1.50 Channel 4 (2006) Crime thriller, starring Presents London Dreaming. (R) Josh– Hartnett.

1.55 Hollyoaks. (R) 4.00 Channel 4 1.00 Camelot.

1.50 Channel Presents – Lee(R) Pearson ‘Lone 4 Presents – London Dreaming.

(R) Rider’. (R) 4.05 Deal or No Deal.

1.55 Hollyoaks.

(R) 4.00 (R) 5.00 Countdown.

(R)Channel 5.45 4 Presents Lee Pearson ‘Lone Glamour–Puds.

(R) Rider’. (R) 4.05 Deal or No Deal.

(R) 5.00 Countdown. (R) 5.45 Glamour Puds. (R)

CHANNEL 5 CHANNEL 5

DIGITAL DIGITAL

6.00 Milkshake! 10.00 Big Body Squad. (R) 11.00 Big Brother: The Eviction. (R) 12.00 Ice Road 6.00 Milkshake!

10.00 Big Body Truckers: Deadliest Roads.

(R) 1.00 Squad.

(R) 11.00 Big(1958) Brother: The Film: Torpedo Run. 2.50 Eviction.

(R) 12.00 Ice Road Film: Cave of Outlaws. (1951) 4.25 Truckers: Roads. (R) 1.00 Film: RioDeadliest Bravo. (1959) Film: Torpedo Run. (1958) 2.50 7.15 5 News Weekend.

Film: Cave of Outlaws. (1951) 4.25 7.20 Rio NCIS. Gibbs tries to protect Film: Bravo.

(1959) of his dead daughter’s 7.15 5one News Weekend. friends, who is being stalked 7.20 NCIS. tries to protect by an Gibbs Iraq war veteran – but one of hisfears deadhe daughter’s DiNozzo is allowing friends, who is being stalked personal feelings to cloud his by an Iraq war judgement.

(R)veteran – but DiNozzo fears he is allowing 8.10 personal NCIS. Anfeelings investigation into to cloud his the death of(R) a seaman leaves judgement. the investigators wondering 8.10 NCIS. AnGibbs investigation whether is aboutinto to the death of again, a seaman leave NCIS andleaves Ziva the investigators wondering introduces her new boyfriend whether Gibbs is about to her team-mates.

(R)to leave NCIS again, and Ziva 9.00 introduces Big Brother.

Marcus Bentley her new boyfriend his familiar toprovides her team-mates.

(R) voiceover as the housemates 9.00 Big Brother.

Marcus Bentley survive another 24 hours in provides his familiar the Big Brother house, voiceover as the housemates including the latest eviction survive hours as seenanother from the24point ofin the BigofBrother house, and view the contestants, including the latest the reactions of theeviction other as seen from the point nominees relieved thatofit was view of the contestants, and not them. the reactions of the other 10.00nominees Film: Hostel: Part II. (2007) relieved that it was Three American girls are not them. kidnapped in Slovakia and 10.00 Film: Hostel: Partwho II. (2007) sold to rich men indulge Three American girlsHorror are in violent fantasies. kidnapped in Slovakia and sequel, with Lauren German. sold to rich men who indulge 11.50inInside Hollywood.

Magazine violent fantasies. Horror show, with reports, sequel, withlocation Lauren German. showbusiness news and 11.50 Inside Hollywood.

Magazine views from behind the show, location reports, sceneswith in Tinseltown. showbusiness news and 12.00views SuperCasino.

4.00the Nick’s from behind Quest.scenes (R) 4.25 Great Scientists. in Tinseltown.

(R) 4.50 County Secrets. (R) 5.00 12.00 Hana’sSuperCasino.

Helpline. (R)4.00 5.10Nick’s The Quest.

(R) 4.25 Great Milkshake!

Show.

(R)Scientists.

5.35 Thomas (R) 4.50 County Secrets.

(R) & Friends. (R) 5.45 Roary the5.00 Hana’s RacingHelpline.

Car. (R) (R) 5.10 The Milkshake! Show. (R) 5.35 Thomas & Friends. (R) 5.45 Roary the Racing Car. (R)

BBC Three 7.00 Doctor Who 7.45 Doctor Who Confidential BBC Three 8.00 Top Gear 9.00 Film: Poseidon (2006) 10.30 Live 7.00 Who 7.45Family Doctor Who at theDoctor Electric 11.00 Guy Confidential 8.00 Dad! Top Gear 9.00 11.45 American Film: Poseidon (2006) 10.30 Live atBBC theFour Electric 11.00 Family Guy 7.00 The Blue Planet 11.45 American Dad! 8.00 Illuminations: The Private Lives of BBC Four Medieval Kings 9.00 Spiral 2: 7.00 TheofBlue Gangs ParisPlanet 10.458.00 Top of the Illuminations: The Private Pops: 1977 11.20 SinatraLives Singsof Medieval Kings 9.00 Spiral 2: ITV2 of Paris 10.45 Top of the Gangs 2.30 America’s GotSinatra TalentSings 5.20 Pops: 1977 11.20 Film: Garfield (2004) 7.00 Britain’s ITV2 Got More Talent: Kids and Pets 2.30 America’s TalentGot 5.20More Unleashed 8.00Got Britain’s Film: (2004) Britain’s Talent:Garfield All Singing All7.00 Dancing 9.00 Got More and Pets(2007) Film: TheTalent: BourneKids Ultimatum Unleashed 8.00 Britain’s Got More 11.20 Mark Wright’s Hollywood Talent: NightsAll Singing All Dancing 9.00 Film: The Bourne Ultimatum (2007) ITV3 Mark Wright’s Hollywood 11.20 6.00 Agatha Christie’s Marple 8.00 Nights Doc Martin 9.00 Lewis 11.05 Film: ITV3 Dave (1993) 6.00 Agatha Christie’s Marple 8.00 ITV4Martin 9.00 Lewis 11.05 Film: Doc 2.00 (1993) Live Cycling: Tour de France Dave 5.00 The Professionals 6.00 20 ITV4 Goals That Shook the World 7.00 2.00 LiveTour Cycling: Tour de France Cycling: de France Highlights 5.00 Professionals 8.00The British Superbike 6.00 20 Goals That Shook the World9.00 7.00 Championship Highlights Cycling: Tour de France Highlights Eurogeddon: Why England 8.00 BritishWin Superbike Shouldn’t Euro 2012 10.00 Championship Film: Mad MaxHighlights 2 (1981) 9.00 Eurogeddon: Why England E4 Shouldn’t Win Euro 2012 10.00 3.00 Desperate 4.00 Film: Mad Max 2Housewives (1981) Revenge 5.00 How I Met Your E4 Mother 6.00 The Big Bang Theory 3.00 Housewives8.30 4.00 7.30Desperate Rules of Engagement Revenge 5.00 How I Met9.00 YourFilm: How I Met Your Mother Mother 6.00 The 11.00 Big Bang Joy Ride (2001) TheTheory Big 7.30 of Engagement 8.30 BangRules Theory How I Met Your Mother 9.00 Film: Film4 Joy Ride (2001) 11.00 The Big 3.20 Theory Carry On Nurse (1959) 5.05 Bang Cheaper By the Dozen 2 (2005) Film4 6.55 Edward Scissorhands (1990) 3.20 Nurse (1959) 5.05The 9.00Carry DorianOnGray (2009) 11.10 Cheaper DozenTattoo 2 (2005) Girl withBy thethe Dragon (2009) 6.55 Edward Scissorhands (1990) 9.00 Dorian Gray (2009) 11.10 The Girl with the Dragon Tattoo (2009)

CHANNEL 5 CHANNEL 5

DIGITAL BBC Three DIGITAL 7.00 World’s Craziest Fools 7.30

6.00 Milkshake!: Peppa Pig. 6.05 Roary the Racing Car. (R) 6.15 Fifi and the Flowertots. (R) 6.25 City of 6.00 Milkshake!: Friends.

(R) 6.40Peppa Harry Pig. and 6.05 His Roary Car. (R) 6.15 Fifi Bucketthe FullRacing of Dinosaurs.

(R) 6.50 and the Flowertots.

(R) 6.25 City of Castle Farm. (R) 6.55 Abby’s Flying Friends.

(R) 6.40 and His Fairy School.

7.05Harry Roobarb and Bucket of (R) Dinosaurs.

(R) 6.50 CustardFull Too. 7.15 Bananas in Castle Farm.

6.55 Abby’s(R) Flying Pyjamas.

(R)(R) 7.25 Family!

7.35 Fairy School.

7.05 Roobarb and Noddy in Toyland. (R) 7.50 Bert Custard Too.Great (R) 7.15 Bananas(R) in and Ernie’s Adventures.

Pyjamas.

7.25 Family!

(R) Fifi 7.35 7.55 Little(R) Princess.

(R) 8.10 Noddy Toyland. (R)(R)7.50 and theinFlowertots.

8.20Bert The and Ernie’s Great Adventures.

(R) Adventures of Bottle Top Bill and 7.55 Little Princess.

(R) 8.10 Fifi His Best Friend Corky. (R) 8.30 and the Flowertots.

Angelina Ballerina. (R) (R) 8.20 8.45 The Rupert Adventures of Bottle TopHolly’s Bill andLittle Bear. (R) 8.55 Ben and His Best Friend Corky.

(R) 8.30 Kingdom. (R) 9.10 The Mr Men Angelina Ballerina.

(R) 8.45 Rupert Show. (R) 9.20 Roary the Racing Bear.

(R)9.35 8.55Funky Ben and Holly’s Car. (R) Town.

(R)Little 9.45 Kingdom.

(R)(R) 9.10 The Inside Mr Men Jelly Jamm.

10.00 Show.

(R) 9.20 Roary the Racing Hollywood. (R) 10.05 Meerkat Car. (R) 9.35 FunkyThe Town.

(R) 9.45 Manor.

(R) 10.35 Restaurant Jelly Jamm.11.35 (R) 10.00 Inside (R) Inspector.

Big Brother.

Hollywood.

(R)Interceptors.

10.05 Meerkat 12.35 Police (R) 1.35 Manor.

(R) 10.35 The Restaurant Film: Wimbledon.

(2004) 3.20 Inspector.

11.35 (R) Film: Stuart LittleBig 2. Brother.

(2002) 4.50 12.35 (R) 1.35 Film: Police What aInterceptors.

Girl Wants. (2003) Film: Wimbledon. (2004) 3.20 6.55 Stuart 5 News Weekend.

Film: Little 2. (2002) 4.50 7.00 What Cricket on Wants.

5. England v Film: a Girl (2003) Australia.

Mark Nicholas 6.55 5 News Weekend. presents highlights of the 7.00 Cricket 5. England v fivesecondon one-dayer in the Australia.

MarkasNicholas match series, the teams presents highlights faced each other at of thethe Oval second one-dayer in the2010. fivefor the first time since match series, as the teams 8.00 faced Onceeach Uponother a Time.

The at the Oval origin of thetime eight dwarves for the first since 2010.is revealed.

8.00 Once Upon a Time. The 9.00 origin Big Brother.

Dailydwarves round-upis of the eight of highlights. revealed.

10.00Big Film: 3:10 toDaily Yuma.

(2007) 9.00 Brother. round-up remake, starring ofWestern highlights.

Russell Crowe.

10.00 Film: 3:10 to Yuma. (2007) 12.20Western True Grit:remake, The True Story. (R) starring 1.20 SuperCasino.

Russell Crowe.4.00 Sons of Anarchy. 4.50 County Secrets. (R) 12.20 True Grit: The True (R) 5.00 Hana’s Helpline.

(R)Story.

5.10 The 1.20 SuperCasino.

4.005.35 Sons of Milkshake!

Show. (R) Thomas Anarchy.

4.50 Secrets. & Friends.

(R)County 5.45 Roary the (R) 5.00 Hana’s (R) 5.10 The Racing Car. Helpline.

(R) Milkshake! Show. (R) 5.35 Thomas & Friends. (R) 5.45 Roary the Racing Car. (R)

Film:Three The Proposal (2009) 9.15 BBC Live at the Apollo 10.00 Family Guy 7.00 World’s Craziest 10.45 American Dad!Fools 11.307.30 Snog, Film: Proposal (2009) 9.15 Marry,The Avoid?

Live at the Apollo 10.00 Family Guy BBC Four 10.45 American Dad! 11.30 Snog, 7.00 Timeshift: Marry, Avoid? Between the Lines – Railways BBC Four in Fiction and Film 8.00 African Railway 9.00 India’s 7.00 Timeshift: the Lines – Hospital Train –Between Lifeline Express Railways in Fiction Film 8.00 10.00 Madness onand Wheels: African Railway 9.00Years India’s Rallying’s Craziest 11.00 Hospital Train– –Victor Lifeline Express Great Lives Spinetti 11.30 10.00 Madness on Wheels: Behind the Scenes at the Museum Rallying’s Craziest Years 11.00 ITV2 Lives – Victor Spinetti 11.30 Great 3.40 Film: Garfield:atAthe Tale of Two Behind the Scenes Museum Kitties (2006) 5.15 The Nation’s ITV2 Favourite Abba Song 6.50 Film: 3.40 Film:Mia! Garfield: Tale of Two Mamma (2008)A 9.00 Kitties (2006) 5.15Mark The Wright’s Nation’s Benidorm 10.00 Favourite Abba Song 6.50Film: Film:You, Hollywood Nights 11.00 Mamma Mia! (2008) 9.00 Me and Dupree (2006) Benidorm 10.00 Mark Wright’s ITV3 Hollywood Nights 11.00 Film: You, 3.35 Inspector Morse 5.50 Lewis Me and Dupree (2006) 10.00 Wire in the Blood ITV3 ITV4Inspector Morse 5.50 Lewis 3.35 2.00 Live Tour de France.

10.00 WireCycling: in the Blood Stage one from Liege to Seraing.

ITV4 4.30 Police, Camera, Action! 4.55 2.00 Live Cycling: Tour France.

The Professionals 5.55de Tommy Stage one from Liege to Seraing.

Cooper 7.00 Cycling: Tour de 4.30 Police, Camera, Action!

4.55 France Highlights 8.00 Minder 9.00 The Professionals 5.55 Tommy River Monsters 10.00 Film: Driven Cooper 7.00 Cycling: Tour de to Kill (2009) France Highlights 8.00 Minder 9.00 E4 Monsters 10.00 Film: Driven River 4.15 Rules of to3.20 Kill Glee (2009) Engagement 5.10 The Big Bang E4 Theory 6.05 Revenge 7.00 Film: 3.20 Glee 4.15 Rules9.00 of The Big Nacho Libre (2006) Engagement Big Bang Bang Theory5.10 9.55The 50 Greatest Theory 6.05 Revenge 7.00 Film: Wedding Shockers Nacho Libre (2006) 9.00 The Big Film4Theory 9.55 50 Greatest Bang 2.55 TheShockers Ladykillers (1955) 4.50 Wedding One Fine Day (1996) 7.00 Clueless Film4 (1995) 8.50 The Amazing Spider2.55 Ladykillers (1955) Man The Interview Special 9.00 4.50 Mr & One Day(2005) (1996)11.20 7.00AVP: Clueless MrsFine Smith Alien (1995) 8.50 The Amazing Spidervs Predator (2004) Man Interview Special 9.00 Mr & Mrs Smith (2005) 11.20 AVP: Alien vs Predator (2004)

www.chichesterherald.co.uk

Monday

Chichester Herald Friday 29 June, 2012 23

Tuesday

Breakfast. 9.15 Crimewatch Breakfast. 9.15 Crimewatch Breakfast. 9.15 Crimewatch BBC1 6.00 BBC1 6.00 BBC1 6.00 Roadshow. 10.00 Homes Under the Roadshow. 10.00 Homes Under the Roadshow. 10.00 Homes Under the

Hammer; (R) BBC News; Weather. 11.00 Real Rescues. 11.45 Doorstep Crime 999; BBC News; Weather. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Wimbledon 2012. Live coverage of the fourthround singles matches. 6.00 BBC News; Weather.

6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 Food Factory; BBC News; Regional News. 8.00 EastEnders. 8.30 Call Centres Undercover: Panorama. 9.00 Blackout.

10.00 BBC News. 10.25 Regional News; Weather.

10.35 A Question of Sport. 11.05 Would I Lie to You? The Unseen Bits. (R) 11.35 The Graham Norton Show. (R) 12.20 Weatherview. 12.25 Sign Zone: Antiques Uncovered. (R) 1.25 The Little Paris Kitchen: Cooking with Rachel Khoo. (R) 1.55 Fake Britain. (R) 2.40 Great British Railway Journeys Goes to Ireland. (R) 3.10 Crime and Punishment. (R) 3.55 Great British Menu. (R) 4.25 BBC News.

BBC2

6.00 CBeebies. 7.00 CBBC. 8.30 CBeebies. 11.00 Daily Politics. 11.30 Wimbledon 2012. Live coverage of the men’s and women’s singles fourth round. 3.25 CBBC. 5.50 Wimbledon 2012. Further live coverage from the All England Club. 8.00 Today at Wimbledon. 9.00 7/7: One Day in London. 10.30 Newsnight; Weather. 11.20 Secrets of Our Living Planet. (R) 12.20 BBC News. 3.15 The Super League Show.

4.00 BBC Learning Zone.

ITV1

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning.

12.30 Loose Women. 1.30 ITV News; Weather.

1.55 Regional News; Weather. 2.00 May the Best House Win. 3.00 Dickinson’s Real Deal. 3.59 Regional Weather. 4.00 A Touch of Frost. (R) 5.00 Tipping Point. 6.00 Regional News; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Coronation Street. 8.00 Countrywise. 8.30 Coronation Street. 9.00 The Real Chariots of Fire.

10.00 ITV News at Ten; Weather. 10.30 Regional News; Weather. 10.35 The Greatest Footie Ads Ever. (R) 11.35 In Plain Sight. (R) 12.30 Jackpot247; ITV News Headlines. 3.05 The Jeremy Kyle Show. (R) 3.50 ITV Nightscreen. 4.30 The Jeremy Kyle Show. (R) 5.30 ITV Morning News.

Channel 4

6.05 Sali Mali. (R) 6.10 Channel 4 Presents – Oscar Pistorius “One Giant Leap”. (R) 6.15 The Hoobs. (R) 6.40 The Hoobs. (R) 7.05 Freshly Squeezed. 7.30 According to Jim. (R) 7.55 Everybody Loves Raymond. (R) 8.30 Frasier. (R) 9.00 Undercover Boss Canada. 10.00 Four Rooms. (R) 11.00 You Deserve This House. 12.00 Channel 4 News Midday Summary. 12.05 Jamie’s 30 Minute Meals. (R) 12.35 Channel 4 Presents – London Dreaming. (R) 12.40 River Cottage Bites.

(R) 12.55 Film: The Password Is Courage. (1962) 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Four in a Bed. 5.30 Come Dine with Me. 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 Channel 4 Presents: London 2012 – Hannah Cockroft Part III. 8.00 Cashing in on the Games: Channel 4 Dispatches. 8.30 Jamie’s Summer Food Rave Up. 9.00 Undercover Boss.

10.00 Daredevils: Life on the Edge. 11.05 Random Acts. (R) 11.10 Coming Up. 11.40 4thought.tv. 11.45 The Shooting Gallery: Adrenaline Rush. 12.50 The Good Wife. 1.35 The Big C. 2.00 Film: Wicker Park.

(2004) Mystery, starring Josh Hartnett. 4.00 St Elsewhere. (R) 4.45 Deal or No Deal. (R) 5.40 Glamour Puds. (R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Extreme Fishing with Robson Green. (R) 12.10 5 News Lunchtime. 12.15 Big Brother. (R) 1.15 Home and Away. 1.45 Neighbours. 2.15 The Mentalist. (R) 3.15 Film: NYC: Tornado Terror. (2008) Disaster thriller, starring Nicole de Boer. 5.00 5 News at 5.

5.30 Neighbours. (R) 6.00 Home and Away. (R) 6.30 5 News at 6.30. 7.00 Emergency Bikers; (R) 5 News Update. 8.00 Police Interceptors; 5 News at 9. 9.00 Big Brother. 10.00 The Walking Dead.

11.00 Big Brother’s Bit on the Side. 12.00 The Baby with a New Face: Extraordinary People. (R) 1.00 SuperCasino. 4.00 Great Artists. (R) 4.25 Wildlife SOS. (R) 5.10 House Doctor. (R)

Hammer; (R) BBC News; Weather. 11.00 Real Rescues. 11.45 Doorstep Crime 999; BBC News; Weather. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Wimbledon 2012. The women’s singles quarterfinals. 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show.

7.30 EastEnders; BBC News; Regional News.

8.00 Holby City. 9.00 Turn Back Time – The Family. 10.00 BBC News. 10.25 Regional News; Weather.; National Lottery Update. 10.35 Imagine.

12.05 Film: Infamous. (2006) Biographical drama, starring Toby Jones. 2.05 Weatherview. 2.10 Sign Zone: The Fish Market: Inside Billingsgate. (R) 3.10 A Picture of London. (R) 4.10 Great British Menu. (R) 4.40 BBC News.

CBeebies. 7.00 CBBC. 8.30 BBC2 6.00 CBeebies. 11.00 Hampton Court

Palace Flower Show 2012. 11.30 Daily Politics.

12.00 Wimbledon 2012. Live coverage of the women’s singles quarter-finals. 3.25 CBBC. 5.50 Wimbledon 2012. Live coverage of the eighth day’s play. 8.00 Today at Wimbledon. 9.00 Line of Duty. 10.00 QI. (R) 10.30 Newsnight; Weather.

11.20 The Secret History of Our Streets. (R) 12.20 BBC News. 4.00 BBC Learning Zone.

6.00 CBeebies. 7.00 CBBC. 8.30 BBC2 CBeebies.

11.30 Daily Politics. 12.55

Animal Park. (R) 12.30 Wimbledon 2012. The women’s singles semi-finals. 3.25 CBBC. 5.50 Wimbledon 2012. Further live coverage from the All England Club. 8.00 Today at Wimbledon. 9.00 Hampton Court Palace Flower Show 2012. 10.00 Mock the Week. 10.30 Newsnight; Weather. 11.20 London:A Tale of Two Cities with Dan Cruickshank.

(R) 12.20 The Culture Show. (R) 12.50 BBC News. 4.00 BBC Learning Zone.

Channel 4

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning.

12.30 Loose Women. 1.30 ITV News; Weather.

1.55 Regional News; Weather. 2.00 May the Best House Win. 3.00 Dickinson’s Real Deal. 3.59 Regional Weather. 4.00 A Touch of Frost. (R) 5.00 Tipping Point. 6.00 Regional News; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Coronation Street. 8.00 Midsomer Murders. (R) 10.00 ITV News at Ten; Weather. 10.30 Regional News; Weather. 10.35 Film: Magnum Force.

(1973) Action thriller sequel, starring Clint Eastwood. 12.45 Jackpot247; ITV News Headlines. 3.00 Film: Tango & Cash. (1989) Action adventure, with Sylvester Stallone and Kurt Russell. 4.40 ITV Nightscreen. 5.30 ITV Morning News.

6.10 Sali Mali. (R) 6.15 The Hoobs. (R) 6.40 The Hoobs.

(R) 7.05 Freshly Squeezed. 7.35 According to Jim. (R) 8.00 Everybody Loves Raymond. (R) 8.30 Frasier. (R) 9.00 Undercover Boss Canada. 10.00 Four Rooms. (R) 11.00 You Deserve This House.

12.00 Channel 4 News Midday Summary. 12.05 Jamie’s 30 Minute Meals. (R) 12.35 River Cottage Bites. (R) 12.55 Film: Scaramouche. (1952) An 18th-century Frenchman hones his fencing skills to avenge a friend who was killed by a villainous nobleman. Swashbuckling adventure, starring Stewart Granger and Mel Ferrer. 3.10 Countdown.

4.00 Deal or No Deal. 5.00 Four in a Bed. 5.30 Come Dine with Me. 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 Channel 4 Presents: London 2012 – Will Bayley Part III. 8.00 Embarrassing Bodies: Live from the Clinic. 9.00 Gordon Behind Bars. 10.00 Six Million Dollar Conman: True Stories. 11.40 Random Acts. 11.45 8 Out of 10 Cats: Best Bits. (R) 12.30 4thought.tv.

12.35 Steve Coogan: The Man Who Thinks He’s It. (R) 1.35 Triathlon. (R) 2.30 KOTV Boxing Weekly.

2.55 America’s Cup Uncovered. 3.20 FIVB Beach Volleyball. 4.15 The Grid. (R) 4.40 British F3. (R) 5.10 FIM Superbike World Championship 2012.

5.35 Ironman 2012. (R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Extreme Fishing with Robson Green. (R) 12.10 5 News Lunchtime. 12.15 Big Brother. (R) 1.15 Home and Away. 1.45 Neighbours. 2.15 The Mentalist. (R) 3.15 Film: Tidal Wave: No Escape. (1997) Sci-fi disaster movie, with Corbin Bernsen. 5.00 5 News at 5. 5.30 Neighbours. (R) 6.00 Home and Away.

(R) 6.30 5 News at 6.30. 7.00 Ice Road Truckers: Deadliest Roads; (R) 5 News Update. 8.00 World’s Toughest Prison. The technology behind a top-security jail in Maryland, USA; 5 News at 9.

9.00 CSI: Crime Scene Investigation. A power cut tests the team’s resourcefulness. 10.00 Big Brother. The housemates nominate again. 11.00 Big Brother’s Bit on the Side. 12.00 Banged Up Abroad. (R) 12.55 SuperCasino. 4.00 Great Artists. (R) 4.25 Wildlife SOS. (R)

ITV1

Channel 4

6.00 The Treacle People.

(R) 6.10 Sali Mali. (R) 6.15 The Hoobs. (R) 6.40 The Hoobs. (R) 7.05 Freshly Squeezed. 7.35 According to Jim. (R) 8.00 Everybody Loves Raymond. (R) 8.30 Frasier. (R) 9.00 Undercover Boss Canada. 10.00 Four Rooms. (R) 11.00 You Deserve This House. 12.00 Channel 4 News Midday Summary. 12.05 Jamie’s 30 Minute Meals. (R) 12.35 Channel 4 Presents: London 2012 – Will Bayley Part III. (R) 12.40 How to Cook Like Heston. (R) 1.10 Film: The ThirtyNine Steps. (1978) Thriller, starring Robert Powell.

3.10 Countdown. 4.00 Deal or No Deal. 5.00 Four in a Bed. 5.30 Come Dine with Me. 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 Channel 4 Presents: London 2012 – David Smith Part III. 8.00 River Cottage: Three Go Mad. 9.00 24 Hours in A&E. 10.00 A Short History of Everything Else. 10.30 The Killing. 11.30 Random Acts. 11.35 2 Broke Girls. 12.00 4thought. tv. 12.05 Music on 4: Spotlight: Ones to Watch. (R) 12.20 Music on 4: Gignics. 12.35 Music on 4: Lovebox Festival 2012. 1.00 Music on 4: 4Play: Luke Bingham. 1.10 Music on 4: Mercury Prize Sessions. (R) 1.25 Film: Teenage Paparazzo.

(2010) Documentary about a 14-year-old photographer. 3.00 Southland. 3.45 St Elsewhere.

(R) 4.30 Deal or No Deal. (R) 5.25 Countdown.

(R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Extreme Fishing with Robson Green. (R) 12.10 5 News Lunchtime. 12.15 Big Brother. (R) 1.15 Home and Away. 1.45 Neighbours. 2.15 The Mentalist. (R) 3.10 La Femme Musketeer. (R) 5.00 5 News at 5.

5.30 Neighbours. (R) 6.00 Home and Away. (R) 6.30 5 News at 6.30. 7.00 Police Interceptors; (R) 5 News Update. 8.00 World’s Craziest Police Pursuits 2. The concluding part of the special on unusual police chases; 5 News at 9. 9.00 NCIS. A Navy lieutenant is found dead at the Pentagon.

10.00 Big Brother. 11.00 Big Brother’s Bit on the Side. 12.00 Cricket on 5. 1.05 SuperCasino.

Circlegram

Friday

Breakfast. 9.15 Crimewatch 6.00 Breakfast. 9.15 Crimewatch BBC1 6.00 BBC1 Roadshow.

Roadshow. 10.00 Homes Under the 10.00 Homes Under the

Hammer; (R) BBC News; Weather. 11.00 Real Rescues. 11.45 Doorstep Crime 999; BBC News; Weather. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Wimbledon 2012. The women’s singles semifinals. 6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show.

7.30 EastEnders; BBC News; Regional News.

8.00 Traffic Cops. 9.00 When I Get Older. 10.00 BBC News. 10.25 Regional News; Weather. 10.35 Question Time. 11.35 This Week. 12.20 Holiday Weatherview. 12.25 Sign Zone: Call Centres Undercover: Panorama. (R) 12.55 Countryfile. (R) 1.55 Antiques Roadshow. (R) 2.55 Crime and Punishment. (R) 3.40 Great British Menu. (R) 4.40 BBC News.

ITV1

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning.

12.30 Loose Women. 1.30 ITV News; Weather.

1.55 Regional News; Weather. 2.00 May the Best House Win. 3.00 Dickinson’s Real Deal. 3.59 Regional Weather. 4.00 A Touch of Frost. (R) 5.00 Tipping Point. 6.00 Regional News; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 8.00 Love Your Garden.A large family in the Brecon Beacons receives a garden makeover. 9.00 Bomber Command. John Sergeant pays tribute to the aircrews of RAF Bomber Command. 10.00 ITV News at Ten; Weather. 10.30 Regional News; Weather. 10.35 Film: Passenger 57. (1992) Action thriller, with Wesley Snipes. 12.15 Jackpot247; ITV News Headlines. 2.45 Loose Women. (R) 3.35 ITV Nightscreen. 5.30 ITV Morning News.

Thursday

Hammer; (R) BBC News; Weather. 11.00 Real Rescues. 11.45 Doorstep Crime 999; BBC News; Weather. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Wimbledon 2012. The men’s singles quarter-finals.

6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 DIY SOS: The Big Build; (R) BBC News; Regional News. 8.30 EastEnders. 9.00 When I Get Older.

10.00 BBC News. 10.25 Regional News; Weather.

10.35 The National Lottery Wednesday Night Draws. 10.45 Have I Got Old News for You. 11.15 Film: In the Electric Mist. (2009) Premiere. Mystery, starring Tommy Lee Jones; National Lottery Update. 1.05 Weatherview. 1.10 Sign Zone: Brick

by Brick: Rebuilding Our Past. (R) 2.10 Arts Troubleshooter. (R) 3.10 Fake Britain. (R) 3.55 Great British Menu. (R) 4.25 BBC News.

Wimbledon 2012. The men’s singles quarter-finals.

3.25 CBBC. 5.50 Wimbledon 2012. Further live coverage of the men’s singles quarter-finals. 8.00 Today at Wimbledon. 9.00 The Secret History of Our Streets. 10.00 The Culture Show. 10.30 Newsnight; Weather. 11.20 7/7: One Day in London. (R) 12.50 BBC News. 4.00 BBC Learning Zone.

6.00 CBeebies. 7.00 CBBC. 8.30 BBC2 CBeebies.

11.30 Daily Politics. 12.00

ITV1

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning.

12.30 Loose Women. 1.30 ITV News; Weather.

1.55 Regional News; Weather. 2.00 May the Best House Win. 3.00 Dickinson’s Real Deal. 3.59 Regional Weather. 4.00 A Touch of Frost. (R) 5.00 Tipping Point. 6.00 Regional News; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Who Wants to Live Forever?: Tonight. 8.00 Emmerdale.

8.30 Coronation Street. 9.00 Let’s Get Gold. 10.00 ITV News at Ten; Weather. 10.30 Regional News; Weather. 10.35 Bomber Command. (R) 11.35 Caroline Quentin: A Passage Through India. (R) 12.30 Jackpot247; ITV News Headlines. 2.30 Who Wants to Live Forever?: Tonight. (R) 2.55 ITV Nightscreen. 4.30 The Jeremy Kyle Show. (R) 5.30 ITV Morning News.

Channel 4

6.10 Sali Mali. (R) 6.15 The Hoobs. (R) 6.40 The Hoobs. (R) 7.05 Freshly Squeezed. 7.30 According to Jim. (R) 8.00 Everybody Loves Raymond. (R) 8.30 Frasier. (R) 9.00 Undercover Boss Canada.

10.00 Four Rooms. (R) 11.00 You Deserve This House. 12.00 Channel 4 News Midday Summary.

12.05 Jamie’s 30 Minute Meals. (R) 12.35 River Cottage Bites. (R) 12.45 Film: North to Alaska.

(1960) A prospector learns his friend’s fiancee has married someone else, so he goes in search of a replacement spouse for him. Comedy Western, starring John Wayne and Stewart Granger. 3.10 Countdown. 4.00 Deal or No Deal. 5.00 Four in a Bed. 5.30 Come Dine with Me. 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 Channel 4 Presents – London 2012: Jody Cundy Part III. 8.00 Country House Rescue.

Simon Davis visits Great Fulford in Devon. 9.00 Michael Johnson: Survival of the Fastest. The link between the slave trade and success on the athletics field. 10.00 24 Hours in A&E. (R) 11.05 Gordon Behind Bars. (R) 12.10 Random Acts.

12.15 4thought.tv. 12.20 Undercover Boss. (R) 1.15 Our Man in the Costas. (R) 2.10 Cashing in on the Games: Channel 4 Dispatches. (R) 2.40 Time Team. (R) 3.35 Ancient Egyptians. (R) 4.30 Deal or No Deal. (R) 5.25 Countdown. (R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Extreme Fishing with Robson Green. (R) 12.10 5 News Lunchtime. 12.15 Big Brother. (R) 1.15 Home and Away. 1.45 Neighbours. 2.15 The Mentalist. (R) 3.15 La Femme Musketeer. (R) 5.00 5 News at 5.

5.30 Neighbours. (R) 6.00 Home and Away. (R) 6.30 5 News at 6.30. 7.00 World’s Toughest Prison; (R) 5 News Update. 8.00 Marco Pierre White’s Kitchen Wars; 5 News at 9. 9.00 The Hotel Inspector. New series. Alex Polizzi visits a struggling naturist spa in Birmingham. 10.00 Big Brother. 11.00 Big Brother’s Bit on the Side. Fans’ thoughts on the latest developments. 12.00 SuperCasino. 4.00 Great Artists. (R) 4.25 Wildlife SOS. (R) 5.10 House Doctor. (R)

Replace the question mark with a letter so that the letters within each circle can be arranged to form words on a common theme. What are the three words, and the letter represented by the question mark?

Across P L S E 15. Account book (6) 1. Agreement (9) O LAST WEEK’S S A S 17. Deathly pale (5) 8.

In the past (3) SOLUTION: ? 18. LSave (7) 9. Subterranean The letter E (11) R K20. Lectern (7,4) represented 11. Wise by (7) the question Ovum (3) 12. is Muse of lyric mark C. Clarinet, U B22.

23.

N. Sea-Baltic poetry (5) piccolo, recorder, I K waterway (4,5) all woodwind 13.

Globe (6)

Hammer; (R) BBC News; Weather. 11.00 Real Rescues. 11.45 Doorstep Crime 999; BBC News; Weather. 12.15 Bargain Hunt. (R) 1.00 BBC News; Weather. 1.30 Regional News; Weather. 1.45 Wimbledon 2012. The men’s singles semi-finals.

6.00 BBC News; Weather. 6.30 Regional News Programmes; Weather. 7.00 The One Show. 7.30 Fake Britain; BBC News; Regional News. 8.00 EastEnders. 8.30 Would I Lie to You? (R) 9.00 New Tricks. (R) 10.00 BBC News. 10.25 Regional News; Weather. 10.35 The Graham Norton Show. 11.20 The National Lottery Friday Night Draws. 11.30 White Van Man. 12.00 EastEnders. (R) 2.25 Weatherview. 2.30 Sign Zone: Chatsworth. (R) 3.30 Question Time. (R) 4.30 BBC News.

6.00 CBeebies. 7.00 CBBC. 8.30 BBC2 CBeebies.

11.30 Daily Politics. 12.00

Animal Park. (R) 12.30 Wimbledon 2012. The men’s singles semi-finals. 3.25 CBBC. 5.50 Wimbledon 2012. The men’s singles semi-finals.

8.00 Today at Wimbledon. 9.00 Hampton Court Palace Flower Show 2012. 10.00 Episodes. 10.30 Newsnight. 11.00 The Review Show. 11.45 Weather. 11.50 Film: My Summer of Love. (2004) Drama, starring Natalie Press and Emily Blunt. 1.15 Taken. (R) 2.40 BBC News. 4.30 Close.

ITV1

6.00 Daybreak. 8.30 Lorraine. 9.25 The Jeremy Kyle Show. 10.30 This Morning.

12.30 Loose Women. 1.30 ITV News; Weather.

1.55 Regional News; Weather. 2.00 May the Best House Win. 3.00 Dickinson’s Real Deal. 3.59 Regional Weather. 4.00 A Touch of Frost. (R) 5.00 Tipping Point. 6.00 Regional News; Weather. 6.30 ITV News; Weather. 7.00 Emmerdale. 7.30 Coronation Street. 8.00 Grimefighters. (R) 8.30 Coronation Street. 9.00 Let’s Get Gold. 10.00 ITV News at Ten; Weather. 10.30 Regional News; Weather. 10.35 Film: State of Play. (2009) Premiere.

Political thriller, starring Russell Crowe. 12.55 The Store; ITV News Headlines. 3.00 Film: The Battle of Midway. (1976) Fact-based Second World War drama, starring Charlton Heston. 5.10 ITV Nightscreen. 5.30 ITV Morning News.

Channel 4

6.10 Sali Mali. (R) 6.15 The Hoobs. (R) 6.40 The Hoobs.

(R) 7.05 Freshly Squeezed. 7.35 According to Jim. (R) 8.00 Everybody Loves Raymond. (R) 8.25 Frasier. (R) 9.00 Undercover Boss Canada. 10.00 Four Rooms. (R) 11.00 You Deserve This House.

12.00 Channel 4 News Midday Summary. 12.05 Jamie’s 30 Minute Meals. (R) 12.35 How to Cook Like Heston. (R) 1.00 Film: Hombre. (1967) Western, starring Paul Newman. 3.10 Countdown.

4.00 Deal or No Deal. 5.00 Four in a Bed. 5.30 Come Dine with Me. 6.00 The Simpsons. (R) 6.30 Hollyoaks. 7.00 Channel 4 News. 7.55 Channel 4 Presents – London 2012: Helen Turner Part III. 8.00 Come Dine with Me. (R) 9.00 The Million Pound Drop Live. 10.35 8 Out of 10 Cats: Best Bits.

11.05 Rude Tube: Animal Madness. (R) 12.10 Random Acts. 12.15 4thought.tv. 12.20 Film: Wayne’s World. (1992) Comedy, starring Mike Myers and Dana Carvey. 2.00 School Disco. (R) 2.10 My Name Is Earl. (R) 2.30 I Hate That Smile.

(R) 2.35 The Million Pound Drop Live. (R) 4.00 Amelia and Michael. (R) 4.10 1300 CC. (R) 4.25 Atlantic. (R) 4.30 Deal or No Deal. (R) 5.25 Countdown. (R)

Channel 5

6.00 Milkshake! 9.15 The Wright Stuff. 11.10 Extreme Fishing with Robson Green. (R) 12.10 5 News Lunchtime. 12.15 Big Brother. (R) 1.15 Home and Away. 1.45 Neighbours. 2.15 NCIS. (R) 3.15 Film: Survival on the Mountain. (1997) A couple trekking in the Himalayas battle for survival when a freak blizzard sets off a series of avalanches. Fact-based adventure, starring Markie Post and Dennis Boutsikaris. 5.00 5 News at 5. 5.30 Neighbours.

(R) 6.00 Home and Away. (R) 6.30 5 News at 6.30.

7.00 World’s Craziest Police Pursuits 2; (R) 5 News Update. 8.00 Ice Road Truckers: Deadliest Roads; 5 News at 9. 9.00 Big Brother: Live Eviction. Brian Dowling reveals which of the nominees has proved least popular with the voting public. Plus, the latest action from the house. 10.00 The Bachelor. 11.00 Big Brother’s Bit on the Side. 12.00 SuperCasino.

4.00 Motorsport Mundial. 4.25 Wildlife SOS. (R) 5.10 House Doctor. (R)

This week’s crossword - Clues

rd

s - both

one week find the

cean

t the cad ) out and mage (7) sign put he actor’s oom (11) e out of when an go em when 9) s may m, of

Wednesday

instruments.

Down 2. Possess (3) 3. Weird (5) 4. Elf (6) 5. Compress (7) 6. Swear words (3,8) 7. Assembly (9) 10. Anti-submarine

bomb (5,6) 11. Kept up (9) 14. Plunder (7) 16. Strive for high things (6) 19. Reasoning (5) 21. Health resort (3)

Last week’s solution ACROSS: 7 EQUINE; 8 BOTHER; 10 UMBRAGE; 11 FALSE; 12 SOLE; 13 QUEST; 17 GUIDE; 18 JEER; 22 ANGER; 23 NEWNESS; 24 TENDER; 25 ACTION. DOWN: 1 REQUEST; 2 QUIBBLE; 3 SNEAK; 4 CONFESS; 5 WHILE; 6 BRIEF; 9 REDUNDANT; 14 QUARREL; 15 DEMERIT; 16 PRESENT; 19 EARTH; 20 AGONY; 21 TWICE. LAST WEEK’S SOLUTIONS: CRYPTIC - Across: 7 Really; 8 Ironed; 10 Magneto; 11 Villa; 12 Urns;

24 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Food & Drink

Follow us on Twitter

@chiherald

Call to ban cola ingredient linked to cancer

THE CHEMICAL, which gives some colaflavoured drinks their caramel colour, has been linked to causing cancer according to laboratory tests.

The levels of the additive, known as 4-methylimidazole (4-MI), have already been reduced in Coca-Cola and Pepsi in the United States, after the state of California stipulated any food or drink containing it must be labelled with a cancer warning.

No such change has yet been adopted in Britain or the rest of the world.

Campaigners have now called on manufacturers to “respect the health of consumers”, and intend to write to health ministers calling for a ban of the colouring, Coca-Cola strenuously denies there is any human health risk from 4-MI, claiming no food safety watchdog in Britain and Europe has assessed it as a concern. The drink complies fully with European laws.

The chemical, which gives some colaflavoured drinks their caramel colour, has been linked to causing cancer according to laboratory tests.

The levels of the additive, known as 4-methylimidazole (4-MI), have already been reduced in Coca-Cola and Pepsi in the United States, after the state of California stipulated any food or drink containing it must be labelled with a cancer warning.

No such change has yet been adopted in Britain or the rest of the world.

Campaigners have now called on manufacturers to “respect the health of consumers”, and intend to write to health ministers calling for a ban of the colouring, Coca-Cola strenuously denies there is any human health risk from 4-MI, claiming no food safety watchdog in Britain and Europe has assessed it as a concern. The drink complies fully with European laws.

According to research by American group Center for Science in the Public Interest, the amount of 4-MI found in British cans of Coca-Cola is 135 micrograms – 34 times higher than that found in the US drinks.

Laboratory tests have shown that 4-MI can lead to increased tumours in animals, but no reports have been detected in humans.

Malcolm Clark, campaign co-ordinator at the Children’s Food Campaign, told the Daily Mail: “Coca-Cola seems to be treating its UK consumers with disdain. The company should respect the health of all of its customers around the world, by using caramel colouring that is free of known cancer-causing chemicals.

“The UK Government must regulate to protect public health from companies that aggressively market sugar-laden drinks that lead to obesity, diabetes and tooth decay.”

Hospitality and catering sector signs pledge to cut food and packaging waste DOZENS of fast food restaurants, pubs, hotels and contract caterers have today signed a voluntary agreement to cut food and packaging waste by five per cent – the equivalent of 100 million meals – by 2015.

The pledge, called the Hospitality and Food Service Agreement, will also see leading hospitality and food service companies increase by 70 per cent the amount of packaging and waste food that is being recycled and turned into green energy. Early signatories to the agreement include both large and small and medium-sized companies, and include names such as McDonalds, Greggs, Green King, Adnams Brewery and Café Spice Namaste.

The agreement is backed by the UK, Scotland, Wales and Northern Ireland Governments, which will also encourage their own caterers to cut waste.

Government waste body WRAP, which has coordinated the agreement, said that if just 25 per cent of the industry signed up to the commitment, the measures could save business £76 million by the end of 2015.

They will also bring about savings of around 570,000 tonnes of carbon dioxide emissions.

Pubs, restaurants, hotels and takeaways produce around 3.4 million tonnes of food waste a year, almost half of which is being thrown away, mainly to landfill, according to WRAP. Along with food, the hospitality

industry is also throwing away more than 500,000 tonnes of glass, paper and card. It estimates the hospitality industry is losing £724 million a year by not tackling its food waste properly.

"Tackling food waste brings significant financial and environmental benefits, as already demonstrated through our work on household food waste and within the Courtauld Commitment," said Dr Liz Goodwin, ceo, WRAP, who is urging more businesses to sign up to the agreement.

In all 69 organisations have signed up to the agreement and a steering group has been set up to review progress on delivery against the targets and share good practice.

WRAP said it will provide businesses with support to equip them to meet the commitments through online tools, workshops, working groups and expert advice.

A spokesman for the British Soft Drinks Association told the Daily Mail there was no need to ban caramel colours containing 4-MI and said: “The 4-MI levels found in food and drink products pose no health or safety risks.

“Outside the state of California, no regulatory agency in the world considers the exposure of the public to 4-MI as present in caramels as an issue.”

Coca-Cola said it already planned to alter the use of the caramel colouring in Britain, but could not disclose a timescale for the change.

It said: “We intend to expand the use of the reduced 4-MI caramel globally as this will allow us to streamline and simplify our supply chain, manufacturing, and distribution systems.”

Largest McDonald's outlet set for Olympics McDonald’s has unveiled it’s biggest outlet outside the Olympics stadium, and the fast food joint believes 3,000 square-meter site, which is tipped to serve 50,000 Big Macs in just four weeks could be a hit with both families and athletes.

The fast food joint’s UK boss, Jill McDonald, also slammed critics condemning the company’s partnership with the London Olympics.

McDonald’s huge restaurant is just one of four in the Olympic Park. They include a 24-hour tented restaurant in the Athletes Village.

“The one in the Athletes Village is likely to be the busiest of all of them and athletes know more than most people what they should and shouldn’t be eating,” The Sun quoted McDonald, as saying.

“Being here helps us show people how different we are to people’s perception of

the ‘old’ McDonald’s. We are confident that we have the breadth of menu to meet anybody’s needs,” she added.

The Academy of Royal Medical Colleges is one of the organisations to lament McDonald’s role as Official Restaurant Partner of the 2012 Games. But McDonald’s sees the Games as the perfect chance to show how far it has progressed in the past decade.

The restaurant in the Olympic Park’s “World Square” will offer wraps and mango smoothies alongside the famous Big Mac and fries.

Two hundred staff from across the UK will be working at any one time in the restaurant.

They will serve 14,500 people a day from 20 tills and terminals in “express” lanes.

www.chichesterherald.co.uk

CE197_FestivalFlowersAdvert-p4p.pdf

1

14/05/2012

Chichester Herald Friday 29 June, 2012 25

12:43

Wedding Receptions

If you are looking for a venue with elegance, character and ambiance, set within a unique location – then we have a choice of venues to suit you.

A stay at George Bell House offers the convenience of a city centre location within the tranquil setting of the Cathedral precincts. An ideal location from which to explore the historic city of Chichester with its beautiful Cathedral, galleries and shops.

• Bed & Breakfast rates available • All rooms en-suite • Limited parking available • Rooms must be booked in advance

C

M

Y

CM

MY

CY

CMY

K

At Chichester Cathedral we fully understand the need for careful coordination and attention to detail.

You can be confident that every aspect of your reception will be taken care of by our professional team, leaving you free to enjoy every moment of your special day.

Royal Chantry Cathedral Cloisters Chichester West Sussex PO19 1PX

Contact: bookings@chichestercathedral.org.uk Tel: 01243 813586 www.chichestercathedral.org.uk

www.cathedralenterprises.co.uk

26 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Health & Beauty Good Nutrition = Success in abundance!

Follow us on Twitter

@chiherald

I HAVE BEEN lucky enough to be doing lots of work in the corporate field lately and I have to say, I am loving the challenge! I think in the past the link between Nutrition and outstanding health has been ignored by many corporations as a key ingredient needed for a successful and thriving business. By optimizing the energy of an individual you can improve the work force on all levels, therefore a better and higher quality of performance and achievement is obtained. This is not only in the business world, but within the personal life too. It has been proved in many studies that a happy personal life creates a better and more productive work force. It is now, being recognized by many, and I think this fast growing trend of education and accurate training around the power of Nutrition is the answer corporations all over the world have been looking for. By embracing this concept there is hope of managing the biggest killer that affects high-powered business executives globally.

This killer is STRESS! According to a number of surveys, stress related illness is responsible for killing 110 million people every year. What is life all about? Surely you are not working so hard during your life to die of a heart attack prematurely, or develop a serious disease

Denise Kelly that will be debilitating and stop you doing the things you love?

Nutrition plays a vital role in the success of any individual and it is being introduced more and more into the corporate world to greatly reduce stress related illness and improve the individual’s lifestyle and overall performance. The power of good nutrition is often underestimated, and when the work force is educated properly around the massive benefits of good Nutrition they can develop a clear understanding of the reasons why it is so important and the realization of the direct impact it can have on the entire success of a company.

The body is, as we all know, extremely complex, however given the right tools and simple explanations it is possible to understand very quickly how it can perform to its maximum capability on a

NHS Trust crisis 'a wake up call' NHS trusts facing financial turmoil must be identified before they get to breaking point, like one in London, the British Medical Association said.

Dr Hamish Meldrum, chairman of council at the BMA, made his comments after Health Secretary Andrew Lansley seeks to turn around one trust losing £1 million a week.

South London Healthcare NHS Trust will be the first in the country to be put under the control of a special administrator tasked with putting it on a viable footing.

A further 20 trusts are facing serious financial difficulties which could ultimately see them in the same situation.

"There isn't any flexibility or financial leeway in the system," said Dr Meldrum.

"This really is a wake up call that one has to try to bring in some policies which actually find out about trusts that are in difficulty long before they get to the extent where you have to bring in the receivers effectively, or administration, and to sort out the problem."

South London Healthcare NHS Trust, which runs three hospitals, has been criticised over standards of care and has run up deficits of more than £150 million over the past three years.

Despite efforts to improve its financial performance, it is still thought to be on track to lose between £30 and £75 million a year for the next five years.

Its chief executive was informed on Monday night that the trust is likely to be put into the "unsustainable providers regime" which was introduced by the last Labour government but never before used.

Mr Lansley sent a letter as the first step in the legal process towards installing a special administrator using the powers.

The administrator will take over the board and recommend measures to the Health Secretary to put the trust's finances on a sustainable basis.

The trust runs Queen Mary's in Sidcup, the Queen Elizabeth in Woolwich and the Princess Royal University Hospital in Bromley. It has released a statement reassuring patients that services would continue as normal.

daily basis. In an ideal world I am sure we all want to feel healthy, energized, motivated, focused, calm and in control of our lives. Nutrition can not only help all these things, but also plays an important role in our levels of concentration, improved brain function and the creativity and openness for new and exciting ideas.

This can be, and is, an achievable reality for many companies now and the happiness, success and overall wellbeing of employees is essential when producing the best possible quality of work.

I started working in the Baltics about a year ago when I became involved with Steve Neale, the creator/founder of BCS, the Behavioral change Specialists.

BCS are well known in that region for their successful training in major corporations around E.I. (Emotional Intelligence training). This concept is taking the business world by storm and the powerful combination of working with emotional intelligence and improving Nutrition is proving to enhance and elevate an individual’s performance to epic proportions. It also contributes greatly to the overall success of businesses worldwide. This concept has also been taken into well-known and respected business schools and is seen as one of the

best and most motivating modules of the training. It gives a different perspective on what’s important to become, sustain, maintain and improve success what ever you are involved with.

My corporate seminars are all about improving energy and they are vibrant, informative, motivating and inspiring. I think we are making great progress and moving forward in the world of hard business. Its great to be a part of something that is creating change and seeing people taking more care of their physical and emotional needs is inspiring. With peak health the world is a much happier place and when employees realize this, the work force becomes a very different place to be!!

Take charge of your own health, and the health of your company member’s….. because life is for thriving, not just surviving.

Denise Kelly is a BANT (British association of Nutritional therapists) registered Naturopathic Nutritional Therapist. She writes Nutrition Programs for a variety of organisations and has a private practise in Chichester, West Sussex and is the founder of K4 Fit Kidz.

Tel: 01243 528040 www.denisekelly. co.uk

More than half of British women's waists are 'too big', say experts

IN BRITAIN a healthy waist measures is 80cm (31.49in) but researchers have found the average woman measures in at 84.9cm (33.43in).

Nuffield Health examined data from more than 30,000 women and found a staggering 57 per cent had a waist larger than the healthy size.

These women are tempting the likes of heart disease, type 2 diabetes, infertility and cancer and Dr Davina Deniszczyc, professional head of physicians and diagnostics at Nuffield Health, said the problem is 'worrying'.

'Fat being stored around the waist can contribute to significant health issues, such as breast cancer and infertility,' she

explained.

And it would seem women in the north of England have the biggest problem on their hands with an average measurement of 87cm, compared to 81.9cm in London.

Dr Deniszczyc continued: 'Whilst waist size may seem like a cosmetic issue, this isn't about women fitting into their skinny jeans. Rather, it's an important indicator of overall health and well-being, particularly when taken into account with other health measurements.'

Researchers also said 52.5 per cent of the women have a body mass index (BMI) higher than the healthy average.

Just over 16 per cent of those polled were moderately or morbidly obese.

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 27

g n in i h t y r e in stock stock so... so... v E . y l e t a i d e m Im

We’ve We’ve got got Everything Everything is is available available H I G H H I G H

S T R E E T S T R E E T

F U R N I S H I N G F U R N I S H I N G

A T A T

T H E T H E

B E S T B E S T

P R I C E S P R I C E S

I N I N

T O W N T O W N

HALF PRICE MATTRESS HALF PRICEmattresses) MATTRESS (selected (selected mattresses) WHEN YOU BUY THIS BED WHEN YOU BUY THIS BED

now from now from

£99 £99

4’6” FAUX LEATHER BED 4’6” FAUX LEATHER BED Available in Ivory or Brown

Available RRP £249 in Ivory or Brown RRP £249

now from now from

£349 £349

ROMA SOFA BED ROMA SOFA BED(black) Pellissima Leather Pellissima RRP £799 Leather (black) RRP £799

OTTOMAN FAUX LEATHER STORAGE BEDS OTTOMAN FAUX LEATHER STORAGEWHEN BEDS HALF PRICE MATTRESS (selected mattresses)

HALFBUY PRICE (selected WHEN YOU THISMATTRESS FAUX LEATHER BED! mattresses) 4’, 5’ & 6’ AVAILABLE YOU BUY BUY THIS THIS FAUX FAUX LEATHER BED! 4’6’’, 6’ AVAILABLE YOU 4’, 5’ &5’6’& AVAILABLE

only only

£199 £199

KINGSIZE SOLID OAK KINGSIZE SOLID OAK BEDFRAME BEDFRAME RRP £599 RRP £599

£169 £169 RRP £349 RRP £349

from from

4’6” DIVAN 4’6” DIVAN + MATTRESS + MATTRESS

now now

£119 £119

from from .99

£299 £299 WARDROBE + 4 DRAWER WARDROBE + 4 DRAWER CHEST WAS £699 CHEST WAS £699

price is price from is from

£49 £49.99 MATTRESSES MATTRESSES ALL SIZES ALL SIZES

LOUIS PHILLIPPE KING SIZE SLEIGH BED LOUIS PHILLIPPE KING SIZE SLEIGH BED 6 DRAW DRESSER - £249 LARGE 5 DRAW CHEST - £199 DRAW NIGHTSTAND DRESSER - £249 5 DRAW 26 DRAW - £99LARGE MIRROR - £69CHEST - £199 2 DRAW NIGHTSTAND - £99 MIRROR - £69

price is an price is an Amazing Amazing

£599 £599 was £2300 was £2300

RD O P E N S U N D AY 3 L U E S D AY O P E N S U N D AY 3 R D ,, B BA AN NK K H HO OL L II D D AY AY M MO ON ND D AY AY & & J JU UB B II01243 LE EE E T T U E S D 863363 AY

HIGH STREET WWW.BEDDERS-BELIEF.CO.UK WWW.BEDDERS-BELIEF.CO.UK

SUPERSTORE

Open7Tues, Thurs, FriA & Sat 10am - 6pm OPEN DAYS WEEK OPEN 7 -DAYS Sunday 11am - 4pmA WEEK Mon & Weds - CLOSED

High street swansea Unit 15 CastleGrove Bus. PK High street swansea Next to Durban Grosvenor Casino Rd, Bognor PO22 8QT

01792 474 142

Next to Grosvenor Casino

28 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Fashion Spice up your life Got any fashion tips? @chiherald

Kylie hits out' at Madonna’s fashion sense

KYLIE MINOGUE is one of the nicest ladies in music but the singer wasn't afraid to speak her mind when she appeared as a guest on Joan Rivers' Fashion Police.

Rivers asked Minogue what her take was on Madonna's 'boob flashing' during her performance in Istanbul was.

She responded by asking: ''Was she caught up in the moment? Was it premeditated? Who knows?''

Adding: ''But I think it's got people more perplexed than kind of excited about it.''

Next up was Madonna's cheerleader tour outfit, which Rivers was quick off the mark: 'Madonna as a cheerleader - what school does she go to? Our Lady of Osteoporosis?

She looks like she flunked 10th grade 48 times.'

However, Kylie was a little more reserved and simply said: 'No. Just no.'

Meanwhile, Madonna was spotted filming on the set of her new music video ‘Turn Up The Radio’ today in sexy attire that most women half her age wouldn’t dare to wear.

The 53-year-old megastar showed off her trim figure in an all-black skimpy ensemble as she sat and danced on the boot of a vintage sports car.

THE SPICE GIRLS were back together once more yesterday in London to celebrate the launch of the new musical Viva Forever.

All five of the girls were on hand to help promote the show at the Renaissance London Hotel. Jennifer Saunders and Judy Cramer created the show which is based on their music.

The photocall took place on the steps were it all began, as it was the video location for their first single Wannabe.

Each of the ladies stuck to their own style for the shoot, and obviously thought they were past colour-co-ordinating looks and super high platforms.

Mel B wore a fitted Lanvin dress, showing off her incredible honed figure. She paired it with a pair of gold Christian Louboutin spike Pigalles and wore her hair in a tight ballerina bun.

Melanie Chisholm - Mel C - was my favourite at the event. She chose a white sleeveless maxi dress from Acne. The sheer skirted dress feautured a spilt to show off

Duchess Catherine's 35K Clothing Bill BRITAIN'S DUCHESS Catherine has spent at least £35,000 on clothes this year, and her father-in-law Prince Charles is to foot the bill.

Britain's Duchess Catherine has spent at least £35,000 on clothes this year.

However, the Duchess of Cambridge's huge bill for high-end and couture clothing will not be paid by herself or husband Prince William as her father-in-law Prince Charles has agreed to meet the cost.

Charles' official household budget will fund anything Catherine wears for "workrelated engagements" as William ostensibly earns only £44,000 a year as an RAF helicopter pilot - the remainder of his money, such as the £10 million he inherited from his late mother's estate, is classed as private income.

Despite the huge bill, royal insiders insist the duchess chooses her outfits to "fit the occasion" and will continue to re-use dresses and wear more affordable garments.

A source said: "The duke and duchess have attended a couple of black tie events recently but there will continue to be more daytime and low-key engagements in future which will involve her wearing appropriate lower

cost.

"Charles is extremely fond of his 'darling daughter-in-law', as he likes to call Kate, and - for the time being at least - does not mind indulging her in the slightest."

Catherine's bill could be lower but she has instructed her staff to never pay less than the going rate for garments, and refuses to accept any of the free clothes she is sent by designers every month.

Instead, if she likes a particular piece, her Private Secretary Rebecca Deacon, is asked to buy it on her behalf.

Charles' Duchy of Cornwall - a private estate of land and property holdings funds the public work of himself, wife Camilla and sons William and Prince Harry and his official expenditure, which will be released next week, will also include Catherine's clothing allowance.

her tanned legs. She paired the dress with beautiful tumbling curls.

Geri Halliwell went for a sweet and innocent look in her lace mini dress.

Emma Bunton chose a simple and effective navy blue wrap dress. It showed off her curves beautifully. It was the addition of her printed blue and white Brian Atwood

slingback shoes that stopped the look from being boring and mumsy though.

And ofcourse fashion designer Victoria Beckham was wearing a dress from her own collection. The black fitted dress came from her Fall 2012 collection. She paired it with her favourite Tom Ford peep toe boots that she wore a lot during her tour of Japan.

Kate Moss' Model Daughter

KATE MOSS nine-year-old daughter Lila Grace and her friend Iris Law love staging their own modeling shows and photoshoots.

Kate Moss' daughter stages her own modelling shows.

The British supermodel's nine-year-old offspring Lila Grace - whose father is Kate's former boyfriend Jefferson Hack - and her friend Iris Law, 11, love working together on their own photoshoots.

Iris - whose parents are Kate's friends Sadie Frost and Jude Law told aMUSE: "My god-sister, Lila, and I have gotten into the habit of creating little photo shoots every time we see each other. I enjoy this, because it's everything I love in one go; it's creative, it makes you think- it's fashion."

Lila and Iris' passion for fashion could be traced back to Kate as when the older girl turned nine in 2009, the 38-year-old beauty threw a model-themed birthday party for her.

A source said at the time: "Kate had been teaching Iris and Lila Grace how to model and how to walk the catwalk properly in preparation for the party.

"They could hardly have a better teacher.

"All of the girls at the bash wanted to be Kate. She brought along lots of clothes for

them and the girls had their hair and makeup done especially.

"Kate also presided over all of the accessories to make them look as catwalkready as possible. She was teaching them how to master her famous hip swagger and her 'I don't care look'.

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 29

UPTO

45% OFF

NEW!

‘A’ RATED WINDOWS AW ARME & LOWER HR HOME EATING BILLS!

WINDOW RANGE

We are true manufacturers of superior quality windows

HUGE DEALS ON BESPOKE

CONSERVATORIES Add space, beauty and value to your home with a custom built conservatory

Cheshire (CP2 02B)

DOORS FROM

£499

£499

+

UPVC DOORS

COMPOSITE DOORS

+ VAT

VAT

+

VAT

INCLUDES Style , INCLUDES FITTING! Security FITTING! & Value £595

£526

+ VAT

£729

+ VAT

£595

Essex (EP2 G02D)

+ VAT

£770

+ VAT

+ VAT

Rose Green showroom (We’re next to Nat West Bank)

3 Avisford Terrace, Rose Green Road, Rose Green, Bognor Regis PO21 3HB

www.britanniawindows.co.uk

0124301243 268777

FREE Quote No Obligation

268777

Email: pw@britanniawindows.co.uk

30 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Home & Garden

Follow us on Twitter

@chiherald

Butterflies that sparkle

Read Jo Golesworthy’s advise on creating a butterfly haven in your garden

WITH the right shrub and flower selection your garden could be teaming with some of the countries most fantastic butterflies.

June is the epitome of summer with burst of colour and lavish scents filling every area of our senses. Like us, the butterfly loves this

Plants like wild garlic, mustard, sorrel and many other herbs are a fabulous attraction for Orange-tips and Green-veined Whites time of year and inhabits many man-made and natural environments. Our gardens can be adapted to meet the requirements of many of the UK’s species. Institutions across horticulture including RHS, Britain in Bloom and Institute of Horticulture encourage us to introduce wild flowers to create a haven for wildlife.

Here are just a few ways to help increase the number of butterflies into our gardens.

• Select the right plants: Native butterflies are attracted to native plants for feeding in the

summer months. The sweet nectar attracts the adults, and the succulent leaves feed the caterpillars and larvae. Plants to select are marigolds, cornflowers, sweet Williams and verbena.

• Create the right environment: Butterflies are on the look out for safe places to lay their eggs. Some are more particular than others such as the Holly Blue. As the name suggests they are keen feeders and users of holly. Others love a damp water side setting, or in the case of many moths a calm quiet woodland setting.

• Leave fallen fruit under trees: It encourages all sorts of insects, some not to welcome but Red Admirals and Painted Ladies will flock to drink the sweet juices of pears and apples.

• Create a wildflower area in your garden: Plants like wild garlic, mustard, sorrel and many other herbs are a fabulous attraction for Orange-tips and Green-veined Whites.

• Let an area of stinging nettles flourish if possible: Caterpillars of Peacock, Red Admiral, Comma and Small Tortoiseshell eat the leaves and will give you a fantastic display in the summer.

THE COMPLETE TRAVEL SERVICE

THURSDAY 22 NOVEMBER 2012 BOURNEMOUTH PAVILION Adult, Senior Citizen & Child £45 Includes coach travel & entrance

The world famous Band of Her Majesty’s Royal Marines will present a military music spectacular featuring festive music, military marches, big band hits and popular showstoppers. This entertaining band delights audiences wherever they perform and their world-renowned Corps of Drums will demonstrate the precision, accuracy and skill for which they have become famous across the globe. A musical treat not to be missed.

Seats in the stalls for the evening performance Coach pick ups in Rustington, Littlehampton, Felpham, Bognor & Chichester Park Road, Bognor Regis, West Sussex, PO21 2PX

Most native plants are designed to deal with heavy rainfall, however some do not fair so well

Utilise the public walkways to spot as many varieties as you can this summer.

Jo Golesworthy Horticulturalist, gardener, writer and designer. If you have any queries,

questions or quandaries related to gardening or are looking for someone to work in, or advise you on your garden do drop me an email at jgolesworthy@hotmail.com

THE COMPLETE TRAVEL SERVICE

FRIDAY 19 OCTOBER 2012 THE ROYAL ALBERT HALL

Adult, Senior Citizen & Child £48

Ad

The Royal Philharmonic Orchestra pays tribute to one of the world's greatest film composers as he celebrates his 80th birthday in 2012. This concert features music from the unforgettable soundtracks to Star Wars®, Indiana Jones, E.T., Jaws, Close Encounters of the Third Kind, Superman, Harry Potter, Jurassic Park, Schindler's List, War Horse and many more!

The pa g c 20 from to S Jaw K J

Includes coach travel & entrance

(Seats in Rear Arena) Coach pick ups in Rustington, Littlehampton, Felpham, Bognor & Chichester Park Road, Bognor Regis, West Sussex, PO21 2PX

Littl

www.chichesterherald.co.uk

Property

Chichester Herald Friday 29 June, 2012 31

Find your perfect property

In Chichester & the surrounding areas

y: t r ope r P ure K t a Fe WIC ALD

0 0 5,0

3 2 ÂŁ

A stylishly presented two bedroom first floor apartment situated approx. 400 yards from the beach. The specification includes g.f.h., delightful dual aspect living rm, fitted kitchen, bathroom, separate w.c./cloakroom, single garage with additional parking for several vehicles, use of the landscaped communal gardens and storage area beneth the main building. Residents of The Grange have access to a private beach via gate in nearby Waters Edge.

For more information, contact Coastguards Estate Agents on www.coastguardsproperty.co.uk

01243 267026

Inside: Local sales and rentals | Coastguards

32 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

229 Pagham Road, Nyetimber, Bognor Regis, West Sussex PO21 3QD E: sales@whitlocksestateagents.co.uk Tel:

Aldwick | £450,000 • Detached House in Sought After Location • Four Bedrooms With Built in Wardrobes • Two Reception Rooms • Family Bathroom and EnSuite to Master Bedroom • Double Garage • Secluded Mature Rear Garden

Nyetimber | £199,950

Semi Detached Bungalow • Two bedrooms • Refurbished Throughout • Fitted Kitchen & Bathroom • 19ft Approx Conservatory • No Forward Chain

Westmeads | £299,950

Detached Refurbished Bungalow • Three Bedrooms • Contemporary Kitchen/Diner and Refitted Bathroom • Modern Lounge • Integral Garage and Driveway • Secluded Rear Garden

Aldwick | £244,950

Link Detached Three Bedroom House • Two Reception Rooms • Modern Kitchen and Bathroom • South West Facing Garden • Utility Area and Garage • No Forward Chain

Nyetimber | £175,000

Mid Terrace Two Bedroom House • Modern Kitchen and Bathroom • Rear Aspect Lounge • Conservatory • Integral Garage and Driveway • Low Maintenance rear Garden

01243 262747

Aldwick | £279,950

Detached Bungalow on a Private Cul De Sac • Two Double Bedrooms • Lounge/Diner • Conservatory • 100ft approx. Rear Garden • Garage and Driveway

Aldwick | £469,950 • Detached Character House • Four Double Bedrooms • Three Reception Rooms • Exposed Beams and Fireplaces • Two Bathrooms and a Shower Room • Secluded & Mature Gardens

Bognor Regis | £339,950

Detached Edwardian House • Four Double Bedrooms • Two Reception Rooms • Two Bathrooms and Cloakroom • Many Original Character Features • Near Aldwick Beach and Shopping Parade

JUBILEE GARDENS

PAGHAM, WEST SUSSEX

Coming soon...

12 Elegant 3, 4 and 5 bedroom homes in an exclusive setting Prices from £250,000 10 year NHBC Guarantee High Specification Kitchens and Bathrooms/En-Suites Garage and Parking

Call us now on 01243 262747 373_WL Ad Herald (268x162.5L)_v1.indd 1

07/06/2012 13:16

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 33

Coastguards Estate Agents 6 Coastguards parade, 113 Barrack Ln, Aldwick, West Sussex PO21 4DX

office@coastguardsproperty.co.uk www.coastguardsproperty.co.uk

Tel: 01243 267026 ALDWICK

£375,000

A grade II listed detached thatched cottage situated 3/4’s of a mile from shops and around half a mile from the beach. G.F.H, atmospheric lounge/ dining rm with Inglenook style fireplace, study, delightful sitting rm raised on a mezzanine level with doors to the garden, kit/breakfast rm, utility rm, three bedrooms, shower rm, bathrm, single garage, additional parking & Southerly garden with a heated swimming pool.

ALDWICK BAY ESTATE

£565,000

FONTWELL

£545,000

ALDWICK BAY ESTATE

£495,000

A three bedroom detached Tudor style house in private marine estate approx. 400 yards from the private beach. Refurbished by the current owners with modern wiring, plumbing and heating, cavity wall insulation, lounge, sitting room, dining room, kitchen/breakfast room, bathroom, shower room, balcony, garage, South facing rear garden.

An extensively refurbished and extended detached brick and flint cottage situated between Chichester and Arundel, new gas c.h., wiring and plumbing, reception hall, triple aspect lounge and vaulted ceiling, conservatory, newly fitted kit/brk rm, sitting rm/study, gr fl bed with en suite, three further bedrooms, two bathrooms, dble and single garage, gardens of approx. 1/3 of an acre. Potential annexe, planning approval for ground floor master bedroom.

An extended detached character house situated in the Aldwick Bay private marine estate approx. 400 yards from the private beach. The current owners have extended & reconfigured the property. G.F.H., u.P.V.C. dble glazing, spacious dual aspect reception area partially separated into a front sitting rm with inner lounge/dining rm, kit/breakfast rm, utility rm, an office/ study, gr fl bedroom (currently used as a further reception rm) with en suite shower rm, master bedrm with dressing area & en suite shower rm, second bedrm, bathrm, small garage/store room and well screened gdns.

ALDWICK

NYETIMBER

PAGHAM

£325,000

A three bedroom first floor apartment in development of six in walled gardens immediately adjacent to the beach, gas central heating, u.P.V.C. double glazed, carpets, cloakroom, lounge, dining room with library area, South facing balcony, kitchen, master bedroom with en suite bathroom and dressing area, second bathroom, garage. UNOBSTRUCTED SEA VIEWS

£310,000

A detached cottage situated approx half a mile from shopping facilities and beach. G.F.H., double glazing, dual aspect lounge, dining room opening to a sun room, kitchen, utility room with cloakroom, master bedroom with en suite shower room, second bedroom, bathroom, garage, South East facing rear garden, parking for four cars and a caravan on the frontage.

£235,000

A detached two bedroom bungalow situated in a residential location around 400 yards from the beach and local shops.

G.F.H., u.P.V.C. dble glazing, u.P.V.C. fascias & soffits, dual aspect lounge, full width double glazed conservatory, fitted kitchen, shower room with large cubicle, timber garage & gardens including a paved rear garden with freestanding caravan (hobbies room).

34 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Feature Property

Selsey

Feature Property

£549,950

A SPACIOUS DETACHED HOUSE WITH UNINTERRUPTED SEA VIEWS OVER THE FISHING BEACH OVER TOWARDS THE LIFEBOAT STATION. The immaculate accommodation offers a sea view from both the Sitting and Dining Room, also four of the six bedrooms have a sea view.

24’ Kitchen/Breakfast Room plus Utility Room, spacious Entrance Hall, Cloakroom. On the first floor there are three double Bedrooms, en suite and Bathroom. Up on the second floor there is another two double bedrooms.

Outside is a double width Garage and landscaped Garden.

Please contact Whiteheads Selsey 01243 601019 or email selseysales@whiteheadsgroup.co.uk

Nyetimber £199,950 • Semi Detached Bungalow • Two Bedrooms • Modern Kitchen and Bathroom • Newly Built 19ft approx. Conservatory • Enclosed South Facing Rear Garden • Vacant Possession- No Forward Chain Please contact Whiteheads Selsey 01243 601019 or email selseysales@whiteheadsgroup.co.uk

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 35

OUTSIDEinterests

Leading conservatory design and build specialists for Sussex, Surrey and Hampshire

2 Barnham Road, Barnham PO22 0ES n Bespoke Hardwood, PVC and

Aluminium Conservatories, Orangeries, Windows & Doors n Self-Cleaning Solar

Controlled Glass n Full Energy Rating Low E Glass n Electric & Flooring Options n Free No Obligation Site Survey n Indoor Showroom

0 12 4 3 5 5 3 3 34 WWW.OUTSIDEINTERESTS.CO.UK

Open 7 Days a Week

36 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Motors

Spyder Club welcome the Ducati 1199 Panigale to their fleet THE WAIT is finally over for Spyder Club as they welcome the Ducati 1199 Panigale to their fleet.

Spyder Club is an exclusive motorcycle hire club whose members enjoy some of the latest and most exotic modern motorcycles and for many members the highlight of the 2012 additions to the fleet is the Ducati 1199 Panigale. It has been a tantalising wait for members anticipating the arrival of the Panigale, but the bike finally made its first appearance at the recent Spyder Club Open Day. The Panigale joined the Diavel as well as the new Streetfighter 848 on the Spyder Club fleet and these three bikes thoroughly entertained the members and guests during the Open Day. Mark Smith-Young of the Spyder Club was blown away by his first experience of the 1199 Panigale and commented, “When on the bike you immediately feel special, the engine is so smooth for a twin but hasn’t lost the Ducati character. It turns in so quickly, the lightness and agility of the chassis is something riders hadn’t experienced before and the pull from the motor is astonishing. In layman’s terms, it’s brilliant!”

CAR AND VAN HIRE IN CHICHESTER

Sponsored by Panther Truck Rental 01243 778109 www.panthertruckrental.co.uk

Peugeot 208 awarded key accolade in the week it goes on sale PEUGEOT has been awarded two key awards at the prestigious Auto Express New Car Awards 2012 at a ceremony at the Grand Connaught Rooms, in London.

The Peugeot 208 wins the Best Supermini Class. Editor-in-Chief of Auto Express, Steve Fowler, said of the 208; “Peugeot is back on top of the small car class.

The 208 has got it all: style, quality, space and kit, while it’s good to drive and superefficient, too.”

The Peugeot RCZ Sports Coupé wins the Best Coupé Class. Steve said; “The RCZ continues to reign supreme as the best coupé on the road thanks to its winning blend of great styling and agile handling. Even better, it's much more affordable than its looks suggest.”

Tim Zimmerman, Managing Director at Peugeot UK, said; “This is a great week for Peugeot. In the first week that the new 208 goes on sale in the UK, we are especially pleased to receive this key award. The Auto Express Best Supermini award is the 208’s first international product accolade and recognises its lead position in the highly competitive small car sector. We are confident it is a stylish product of true

CAR HIRE

Daily rates start at just £30.00 + Vat, include insurance Hire for a minimum of one week and pay just £1

VAN HIRE

All sizes available with Transit vans starting at just £ Hire a Transit for a minimum of one week and pay just Comprehensive range of vehicles from Berlingo vans u

Not many people know that we can also supply and fit of tyres for both car and commercial. Contact us for a fr Van Tyres 185 x 14 / 195 x 14 £45.00 + Vat. 185 x 15 /

TYRES

Call us now and find out why we are The Areas Competitive Rates All Year Round Discounts On all Weekly Rentals Insurance Included In All Rates Unlimited Mileage On all Rentals

regeneration, and hopefully this will be the first of many awards to come.

“That the RCZ Sports Coupé has again for the third year running – been awarded

CAR AND VAN HIRE IN CHICHESTER

CHICHESTER

West Sussex Trading Standards Buy With Confidence Approved Trader

CAR HIRE VAN HIRE

EXTENSIVE RANGE OF VANS TO HIRE AT GREAT RATES ALL YEAR ROUND HIRE FOR A WEEK AND PAY FOR JUST SIX DAS SEE WEBSITE FOR OTHER SPECIAL OFFERS

12 x 9 x 9 Box 75p Each Buy 10 for £6.75

QUARRY LANE

the Auto Express Best Coupé prize serves to demonstrate our improved product desirability, which increases with every new car we launch.”

FANTASTIC SAVINGS ON CAR HIRE PRICES IN MAY GROUP A CARS AT JUST £25.00 PER DAY AND £99.00 PER WEEK LARGE GROUP D CARS (FORD MONDEO SIZE) £150.00 PER WEEK

REMOVAL BOXES

FAMILY RUN BUSIN

www.panthertruckrental.co.uk

REMOVAL BOXES, WARDROBE BOXES, BUBBLE WRAP, PACKING TAPE PACKING TISSUE, PLASTIC BAGS, OVER 20% OFF COMPLETE KITS. FREE LOCAL DELIVERY ON ORDERS OVER £15.00. ( 10 mile Radius )

18 x 12 x 12 Box Extra Strong £1.99 Each Buy 10 for £17.99

Wardrobe Box With Hanging Rail Ideal For Extra Storage £9.95 Each

24 x 18 x 18 Box Extra Strong Extra Large £2.99 Each Buy 10 for £26.91

22 x 14 x 14 Box Large Size £1.99 Each Buy 10 for £17.99

Bubble Wrap 10 Metre Roll £1.99

Parcel Tape 99p Per Roll

Tissue Paper Refuse Sacks Parcel Tape Guns

FAMILY RUN BUSINESS - ESTABLISHED 1987

ORDER ONLINE ORDER BY PHONE OR JUST CALL IN AND COLLECT DON’T FORGET, BUY 10 BOXES & GET 10% DISCOUNT

www.panthertruckrental.co.uk

e-mail enquiries@panthertruckrental.co.uk

QUARRY LANE INDUSTRIAL ESTATE

CHICHESTER 01243 778109

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 37

PAGHAM PARISH COUNCIL The Village Hall, Pagham Road, Pagham, Bognor Regis, West Sussex P0214NJ Tel/Fax:01243-266424 E-mail: paghampc@gmail.com www.paghamparishcouncil.gov.uk

PAGHAM ON PARADE Sunday 12th August at Pagham Village Hall 11am to 4pm Military Vehicles, Classic Cars & Motor Cycles in the Field The 2 acre site has excellent facilities Charity & craft Stalls, Displays in the event arena All Day catering incl. B.B.Q., Licensed Bar, teas, cakes, ices etc.

Children’s activities. Music. Period dress. Bunting.

FREE ENTRY but donations are welcome Any profit goes to Local Charities

For classic vehicle entry forms (no charge) apply on line at www.paghamparishcouncil.gov.uk or Contact Pagham Parish Council 01243 266424 Or Ray on 01243 268269

38 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

Herald Recruitment RECRUITMENT OPEN DAYS Nurses & Carers .

We are expanding!

We need fabulous Nurses & Carers who are passionate about the care they provide Meet us on

Wednesday 11th July 12pm-7pm, or Thursday 12th July 10am-4pm at

The Ship Hotel, North Street, Chichester We are recruiting professional Nurses & Carers to look after our clients & provide care in their own homes.

Come along to meet the us & hear about what we can offer.

For more information please contact the HR department on 020 7351 7171 enquiries@draycottnursing.co.uk

www.draycottnursing.co.uk

FULL TIME SECRETARY

for the residential sales department of Gilbert & Cleveland in Chichester.

Please contact Michael Alder in confidence on 01243 532626 or mga@gilbertandcleveland.co.uk.

Please enclose a covering letter & C.V.

Boxes available at £25 per week plus VAT

Full-time travel consultant required at Woods Travel Ltd’s sales office in Bognor Regis

Coach fitter/ mechanic required at Woods Travel Ltd’s depot near Arundel For full details see: www.woodstravel.co.uk

To advertise here call 01243 200999 or email advertising@chichesterherald.co.uk

Cricket

Chi in seven wicket mauling LEAGUE ROUND-UP FOR 23 JUNE

PREMIER DIVISION CHICHESTER returned to form after Bexhill were on the end of a seven wicket mauling.

The visitors were put in and dismissed for 123 as Steve Sedgeley took 3 for 35 and there were two wickets each for Dan Joseph, James Stedman and Richard Browning, top scorer was opener Jack Richardson, he made 47. Mark Bamford then made 48 and Simon Hasted 40 to take their side to victory at 125 for 3, James Vaughan took two wickets.

DIVISION THREE (WEST) The leadership of Division 3 West returned to Bognor Regis after they beat Arundel by 6 wickets. Oli Handson 78,and Rob Willway 65 not out comfortably got them past Arundel's total of 159-9.

Billingshurst moved up to second as Littlehampton's poor start to 2012 continued.

Andy Welfare's 5-16 sent the visitors tumbling to just 105 all out and Billy Harris made 62 in an 8 wicket win.

Middleton were involved in a high scoring draw at Stirlands but didn't help their cause by having a point deducted for a slow over rate. Stirlands had Lewis Allan's 108 to thank as they reached 232-8. Middleton finished on 216-9 as Jack Lerwill 68, Jamie Thompson 56 not out at least gave them maximum batting

points though Danny Cox snared 4-40.)

Steyning are now fourth after easily passing Wisborough Green's 169-7 to win by 6 wickets. Byron Napper top scored for the league newcomers with 44 not out but

Mattisha Ranasinghe was again amongst the wickets taking 6-63. Hywel Jones (90 not out) and Lee Mottershead (40) completed the win.

Slinfold beat Pagham by 37 runs

posting 202-9. Guy Duhig made 88 of these, Michael Hales countering with 4-51.

Hayden McIntyre 5-71, Harrison Webb 4-39 undermined the Pagham reply as they fell short at 165.

www.chichesterherald.co.uk

Chichester Herald Friday 29 June, 2012 39

Sport

Follow us on Twitter

@chiherald

Football

Future looking bright for City

Chichester’s clubhouse can now be fully let out for community use

VOLUNTEERS from all sections of Chichester City Football Club joined together at the weekend to prepare their ground for the season ahead. Players, supporters and family from the Ladies, Men’s and youth teams turned up on Saturday to weed, paint, clean, plant, repair, move and do anything else that was required of them.

It was a show of unity at a club that has experienced huge difficulties on and off the pitch in recent years and one that signals a bright new future.

The City's Club has fought for its survival in the two years since new premises were completed at Oaklands Park. A long, drawn out dispute with its landlords, Chichester

District Council, has been followed by a further lengthy period of reconciliation and negotiation but now, as the new season approaches, it looks as though a full lease over the ground will finally be issued to the club. This will mean that, for the first time since it's completion, the club will be able to realise the commercial potential of its premises and begin to stabilise itself off of the pitch and develop all playing sections on it.

Chichester are still not sure if their men's first team will be playing in the first or second division of the County League next season but remain confident that, wherever they may be, the team will flourish. The club are delighted by the appointment of Joint

Managers Neil Sherlock and Alex Twitchen in the closing weeks of last season and know that they have the necessary knowledge, approach and skill to rebuild their team and develop gifted young players from both the clubs youth section and local community alike. The club will also benefit from the set-up of a men's developmental squad, its election to the Suburban Football League and appointment of ex U18's manager Sean Forry.

It will be a great chance for those entering senior football to compete with young, developing squads from; Conference, Ryman’s and other senior county clubs. Keith Tallent is appointed County U18's manager, whilst Pat Loten continues with Arun & Chi League U18's, both aiming for success with squads built around those remaining from last seasons' successful U18's and U16's teams. Andy Gilbert has become the new Chairman of the clubs' youth section and will, likewise, be hoping to see the individual teams emulate the exceptional levels of achievement seen last year and, at the top age group, follow their predecessors into the senior section.

The Ladies also enjoyed a wonderful 2011/12 season with the first team taking the South East Counties title. They are now looking forward to continuing their climb up the National league ladder with manager, Matt Wright, relishing the prospect of facing opposition like, Crystal Palace, Norwich and Ipswich in the South East Combination league. Caz Henry-Evens is again at the helm for the reserves and confident that her young side will pick up where they left off

and continue their improvement in the S.E. Counties Reserve Premier league. The ladies will also be looking to expand and increase their recently created 'Girls Soccer School' and will continue to provide low cost entry into and development in football throughout the district.

The club is one of very few teams in the County to hold the F.A. Chartership and has excellent links with the City's main higher education providers and with plans also in place to provide local football opportunities to disabled children and adults from the district, it is becoming clear that Chichester City F.C. has matured into a club that is focussed on its place in the community as, both a servant to its residents and as a club to make that community proud of its achievements and conduct.

They would very much like to hear from any individuals who would like to get involved in the day to day operations of the club and from local businesses that may wish to provide sponsorship, or assistance, no matter how small, and become a partner of the club at a very exciting time. Similarly, they are interested to hear from anyone interested in playing football at the club at any age or level.

If you are interested in becoming involved as a helper, coach, sponsor or player, please contact Sean Forry via the club's website.

Any senior players, who believe they are at a level to play County Football and with an interest in joining the club, are invited to attend the club at 7pm on Wednesday 4th July for a meeting and light training session.

Awards

Chichester District’s sports stars recognised at awards ceremony TALENTED young sports stars in the Chichester District were honoured at the annual Youth Sport Achievement Awards.

The ceremony, held on Saturday night (23 June), coincided with international Olympic Day. The Youth Sport Achievement Awards are the biggest celebration of sporting achievement in Chichester District. Over 400 people enjoyed the ceremony at Westgate Leisure, Chichester.

Organised by Chichester District Council, in partnership with Chichester Priory Rotary Club, the award scheme has been running since 2000. It was developed to recognise: • sporting excellence among local young people; and, • the commitment of coaches, volunteers, and supporters across the district.

The main award of the evening was the Dennis Polhill Award for individual youth

sport achievement. The winner of this award was Ben Chrystall. Ben, a young sailor, moved into Laser class at 15 and represented Great Britain at the 2011 Laser Youth World Championships in La Rochelle. He has now been selected to represent Great Britain in the European Laser Standard under-21 championship in Belgium.

The Team of the Year Award was awarded to Chichester City Under-18s football team.

The team is characterised by an incredible team spirit, where performance is always about the team rather than individuals.

The Volunteer of the Year Award went to Sally Walker of Dragonflyers Trampoline Club. Sally, the club’s Treasurer, helped to save the club when it was in danger of closing last year. She takes on many roles to help support the club including administration, spots at trampolines and helping at competitions.

The Coach of the Year Award was awarded to Stewart McKenzie, a volunteer coach at Chichester Runners and Athletics Club. He helps trains the runners several times week and travels to support the runners in all running disciplines.

Winner of the Young Persons Commitment to Sport Award was Max Wiseman. From the age of seven, Max, now aged 17, has been involved with local youth football teams. Although a full-time student, he still finds time to coach young people in Selsey several nights a week. The Sussex FA awarded Max the FA Young Leader and Volunteer Award in 2011 at the FA Community Awards and it has also awarded him with a scholarship for a coaching course.

The Outstanding Sports Performance of the Year Award was presented to George Hendrie. George, a fencer, is a member of the Great Britain squad. In the last 12 months

he has won two Commonwealth medals, one gold and one silver.

The Outstanding Contribution to Sport Award went to Ivan Western. Ivan, a member of West Wittering Sailing Club, has helped to develop the club’s junior section. He uses a week of his annual leave to organise and run an annual week of activities for over 60 youngsters between eight and 15-years-old.

Cllr Eileen Lintill, who presented an award, said: “Congratulations to everyone!

The district should be very proud. We have a great many outstanding sports stars, coaches, and volunteers. It was fitting that these awards should be presented on international Olympic Day. Who knows, some of these young people may, in the not too distant future, be competing themselves for their country at the highest level in future Olympic Games!”

40 Chichester Herald Friday 29 June, 2012 www.chichesterherald.co.uk

£495 set SUPERIOR QUALITY - SUPERIOR SERVICE

TOP QUALITY 100% SOLID MANGO WOOD throughout NO VENEERS /MDF/PLY OR HARDBOARD!!

HUGE RANGE OF FRUITWOOD BEDROOM / LIVING RANGES ON SHOW

NEW BRANCH - NOW OPEN @ 121 MONTAGUE ST - WORTHING

Online Full Catalogue: www.furnitureandmirror.com

NO EQUAL S FOR THIS QUAL OPEN 7 DAYS INC. ON SITE FREE PARKING ITY AT UNITS 5-6 TERMINUS MILL, TERMINUS ROAD IND. ESTATE, OUR PRICE S IN CHICHESTER, PO19 8UN - [Near Shippams] THE REGIO N! Tel: 01243 783960