As we head into the Winter and Spring seasons, the Lake Oswego Parks & Recreation Department is thrilled to bring you a fresh lineup of activities, classes, and events designed to inspire, engage, and connect all ages and abilities. From arts and culture to sports and outdoor adventures, this guide has something for everyone to enjoy and explore.
We’re also continuing our commitment to managing our natural areas and parks to make them more resilient, offering innovative and inspiring opportunities for recreation, and deepening connections within our community. This mission is at the heart of all that we do, and we're excited to work together in making our shared spaces even better.
We're especially excited to share a major milestone with you—the muchanticipated Lake Oswego Recreation & Aquatics Center (LORAC) opening in late winter! This state-of-the-art facility, made possible by our community’s incredible support and collaboration with the Lake Oswego School District, will feature two new pools, a spa, a fitness area, a gym, and much more. It's designed to enhance wellness, foster connections, and provide opportunities for everyone to thrive.
As of this guide's printing, construction at LORAC is still underway. We encourage you to visit our website for the latest updates and opening timelines. And if you're a member or planning to join, keep an eye out for announcements about our exciting pre-launch party, which is coming soon!
Thank you for being a valued part of our vibrant and growing community. We can’t wait to see you at LORAC and throughout our other wonderful programs and facilities, including the Adult Community Center, Christ Church Parish, Tennis Center, and our beautiful parks.
Warm regards,
Ivan Anderholm Director of Parks & Recreation, CPRE
Lake Oswego Parks & Recreation's mission is to provide excellence in building community, enriching lives, and caring for the urban and natural environment.
KEY CONTACTS
The Lake Oswego Parks & Recreation Department is here to assist with all your recreational needs and inquiries. Below you will find the key contacts and their information for various facilities and services within the department.
Administrative Office 505 G Ave. Lake Oswego, OR 97034
Director
Ivan Anderholm ianderholm@lakeoswego.city
Recreation Deputy Director
Jan Wirtz
jwirtz@lakeoswego.city 503-675-2546
Parks Deputy Director
Jeff Munro jmunro@lakeoswego.city 503-534-5683
Adult Community Center
Maria Bigelow mbigelow@lakeoswego.city 503-635-3758
Indoor Tennis Center
Hannah Plank hplank@lakeoswego.city 503-635-5550
Lake Oswego Recreation & Aquatics Center
Anthony Markey amarkey@lakeoswego.city 503-534-5203
Mailing address for all Parks Locations PO Box 369, Lake Oswego, OR 97034
Park Reservations www.lakeoswego.city/parksrec/parkrental-permit-information
Parks Ranger 503-697-6522
Registration Fax
503-675-2549 503-697-6579
REGISTRATION
Current Term Registration
Registration for Winter/Spring activities begins December 9 at 10 a.m. for residents. December 16 at 10 a.m. for non-residents.
Cancellations
Visit the website or call Parks & Recreation at 503-675-2549 regarding cancellations. Early registration is encouraged as classes may be canceled five working days prior to the start date due to low enrollment.
If LOPR Cancels:
A full refund will be given to each registered and paid participant if Lake Oswego Parks & Recreation (LOPR) cancels an activity, class, or event.
Refund Requests Before Start Date:
You will receive a full refund if you request it at least seven (7) days before the start date of the activity.
Refund Requests Within Seven Days of Start Date:
Refunds requested after seven (7) calendar days prior to activity start date are processed upon approval of the programming staff and/or the contractor and are subject to $10 processing fee (fee applies to each activity withdrawal). Without an approval no refunds will be given if participant cancels the week of the activity start date or for no shows.
After Activity Has Started:
A refund may be issued upon supervisor approval.
Exceptions:
Exceptions to this refund policy may be made at the staff's discretion in special circumstances.
ACC Trip Refund Policy:
There are no refunds for trips that include expenses prepaid by the ACC unless a replacement participant can be found.
*All registrations are non-transferable and must be utilized by the registered participant.
Please be advised that all existing credits must be used by December 31, 2024. Beginning January 1, 2025, the credit program will be temporarily unavailable until the release of the Summer Activity Guide. This pause is due to a transition to a new recreation software system. We sincerely apologize for any inconvenience this may cause and appreciate your understanding as we work to enhance your experience.
Residency
Fees for non-residents may be up to 1.5 times the resident rate.
A resident is:
• An individual who rents or owns property inside the incorporated city limits of Lake Oswego.
• For LORAC admission and activity registration only, an individual who lives within the LO School District boundaries.
WHERE TO REGISTER
Online
Most classes are available for online registration at www.loparks.org. There is a processing fee for all online registrations.
Phone
503-675-2549. Payment by credit card is required for online and phone registrations.
In Person
Adult Community Center
505 G Avenue, Lake Oswego, OR 97034
Upon LORAC’s opening, the administration office will be located at 17525 Stafford Road, Lake Oswego, OR 97034. The phone number remains 503-675-2549
PARKS, RECREATION AND NATURAL RESOURCES ADVISORY BOARD
Councilor Liaison, John Wendland
Jason Dorn, Co-Chair
Kara Gapon, Co-Chair
Edwin Becker | Sarah Ellison | Rebecca Greene
Matt McGinnis | Patrick Gutierrez
Jennifer Mozinski | Greg Wolley
Youth Council Member: Diya Deepu
Youth Council Member: Katherine Gragg
The Parks Board is a volunteer board recommending policy direction to the City Council. The board meets at 4 p.m. on the third Wednesday of each month.
*See the City calendar for additional meeting details at www.lakeoswego.city/boc_pnab
POLICIES
Accommodations
If you have a disability or need an accommodation, please call 503-675-2549 to register.
Diversity Equity and Inclusion
The City of Lake Oswego believes that including all people in the fabric of society strengthens individuals and community and enhances the quality of life. Lake Oswego Parks & Recreation endeavors to foster diversity, remove barriers and further equity and inclusion in all of its work.
Recreation Scholarship Program
Lake Oswego Parks & Recreation believes that recreation is for everyone and recognizes cost can be a barrier to participation. Resident applicants may receive up to 50% of the cost of a program but not to exceed a maximum of $100 per class, with a maximum of $300 per individual per fiscal year (July 1 – June 30) and a maximum of $600 per household per fiscal year. A completed application must be submitted ten calendar days prior to the program start date for processing. The online recreation scholarship application and all information can be found at www.lakeoswego.city/parksrec/scholarship-program. For more detailed information, please contact, Judy Nelson at jnelson@lakeoswego.city, or call 503-675-2549.
Liability, Photography & Medical Release Information
Payment of fees and participation in Parks & Recreation programs shall constitute participants’ acknowledgement of the nature of the activity and release the City of Lake Oswego from liability for any and all claims for personal injuries. Participants, and/or parents/guardians of registered minors, authorize employees of the City to seek medical treatment in the event of an accident or emergency. Participants in Lake Oswego Parks & Recreation (LOPR) programs, activities, and events consent to the City’s use of images taken by staff using photography, video, and/or drone captures. The images may be used for promotional purposes in print and digital media, and social media platforms.
Inclement Weather
Please refer to our website at www.lakeoswego.city/ parksrec/inclement-weather-policy-and-procedures or call 503-675-2549 for the most current information on event and activity cancellations or delays.
General guidelines are as follows:
• If LOPR determines facility closures due to a weather event, we will make announcements as soon as possible. Something like that.
• If the City Manager closes facilities, notification will go up on the website at 4:45 a.m., and general Parks & Recreation phone hotlines will be updated.
• Should facilities be able to open for evening hours and evening activities can resume, the website will be updated by 1:30 p.m., along with phone hotlines.
• The status of all activities during an inclement event will be determined by the Director.
PRESCHOOL
Indoor Playground
Rain? No problem! This is an ideal program for parents and caregivers who are looking for fun and interactive activities with their kiddos! Enjoy climbing, active play, sensory toys, and more. Parents must supervise their children at all times. Please do not bring snacks containing nut products to The Indoor Playground. This is a drop-in program located in the Cummins Hall of CCP, 1060 Chandler Road.
See, smell, and touch and experience the fun side of learning about art – there’s no rules! Use a variety of mediums to create art while meeting new friends. Parent participation required. No Class 3/28
Ages 2-5 Fletcher CCP/LORAC
Res $53/Non-Res $67
Additional Sibling $39/ Non-Res $49
29997 9:30-10:30 a.m. F 1/17-2/7
29998 9:30-10:30 a.m. F 2/14-3/7
29999 9:30-10:30 a.m. F 3/14-4/11
30000 9:30-10:30 a.m. F 4/18-5/9
Little Hikers
Explore a rotating set of parks with this guided hiking experience. See all of the sights and hear all the sounds of our local parks. Parent participation is required and admired in this rain or shine activity.
Ages 2-5 Morales Multiple Locations
Res $20/Non-Res $30
Additional Sibling $12/ Non-Res $18
29609 10-11 a.m. Th 4/10-4/24
Tiny Boppers
Dancers work on their coordination and rhythm with classic dances like the Hokey Pokey, sing-a-longs, and ribbons your little dancer will learn self-confidence. Parents are encouraged to participate. No Class 3/29
Ages 1-3 Brindis CCP
Res $34/Non-Res $50
30348 10-10:30 a.m. Sa 1/8-2/22
30349 10-10:30
Mini-Ballerinas
Dancers are introduced to ballet with barre, across the floor, and free dance. Parents are encouraged to watch at the end of class. No Class 3/29
Ages 3-5 TBD CCP
Res $55/Non-Res $69
30350 10:30-11:15 a.m. Sa 1/8-2/22
30351 10:30-11:15 a.m. Sa 3/1-4/12
Fairy Tale Ballet 1
A child centered class that encourages exploration, independence, and social interaction through music and dance activities that foster the joy of dance. Participants must be starting age as of September 1.
Ages 2.5-3 ABDA Staff ABDA
Res $147/Non-Res $169
29987 9:30-10 a.m. W 1/8-2/12
29988 9:30-10 a.m. W 4/2-5/7
Res $123/Non-Res $142
29989 9:30-10 a.m. W 2/19-3/19
Fairy Tale Ballet 2
Enter the imaginary world of fairy tales, fun and selfexpression through ballet-based dance. Creativity is sparked when we use props, instruments and classical music. Participants must be starting age as of September 1.
Ages 3.5-4 ABDA Staff ABDA
Res $183/Non-Res $210
29990 9-9:30 a.m. Sa 1/11-3/1
Barnyard Tales
Bring your little one to the farm for story time and fun garden-based activities. Parents or guardians must accompany children; please register each child attending if you are bringing more than one child. Ages 2-5 Staff LUSCH Res $10/Non-Res $12 30006 10:30-11:15 a.m. Th 2/6
Learn all about the fundamentals of working with clay and clay tools!
Ages 5-7
One River School ORAS Res $74/Non-Res $92
29979 9:30 a.m.-12 p.m. F 12/27
29980 9:30 a.m.-12 p.m. M 12/30
Ages 8-12
One River School ORAS
29981 9:30 a.m.-12 p.m. F 12/27
29982 9:30 a.m.-12 p.m. M 12/30
Winter Wonderland with LEGO® Materials
Break the sound barrier on a supersonic jet, deliver cargo by train, and explore a swamp in your airboat. Build different modes of transportation with thousands of LEGO pieces while learning about engineering!
Ages 5-7
Play-Well Staff CCP Res $36/Non-Res $54
29983 9 a.m.-12 p.m. F 1/24
Bash’em Bots with LEGO® Materials
Design your custom bot to take on any challenge. Mix and match chassis designs using wheels, treads or walking legs. Combine with tools like drills, hammers, and battering rams to refine your masterpiece by sparring with friends!
Ages 7-12
Play-Well Staff CCP Res $36/Non-Res $54
29984 9 a.m.-12 p.m. F 4/4
Engineering Design Challenge with LEGO® Materials
Are you ready to up your engineering game? Build mechanisms to get your gears turning then its your job to take it to the next level!
Ages 7-12
Play-Well Staff CCP Res $67/Non-Res $77
29985 9 a.m.-12 p.m. Th-F 4/10-4/11
No School Garden Day
Spend your school day off at the farm and explore all the wonderful life in the gardens. Learn about how nature plays a hand in growing organic produce.
Ages 5-10 Staff LUSCH
Res $65/Non-Res $81
F 4/4
OPEN IN JANUARY 2025!
Contact Izzy Sigrist at isigrist@lakeoswego.city to learn more and schedule your Spring Farm field trip.
Spring Into STEM with LEGO® Materials
Spring is here! Spring into STEM with Play-Well and tens of thousands of LEGO® parts. Play baseball in spring training, visit the Cherry Blossom festival, and explore raging waterfalls. Apply real-world mechanical engineering concepts as you design, build, and explore your craziest ideas.
Ages 5-7
Play-Well Staff CCP Res $173/Non-Res $199
29986 9 a.m.-12 p.m. M-F 3/24-3/28
Spring Break Farm Camp
Learn all about the vast life you find in your own backyard in this ecology-based camp. Explore the farm and its surroundings on daily nature hikes.
Ages 5-10 Staff LUSCH Res $250/Non-Res $313
3/24-3/28
SPORTS CAMPS with Skyhawks Sports Academy, Oregon Fencing Alliance (OFA), and Play.Fit.Fun (PFF) offer diverse opportunities suitable for all kids! From fencing, to sports, to camp games, find the perfect Spring Break activity for your camper!
SPRING BREAK WEEK: MONDAY, 3/24 – FRIDAY, 3/28
Register at www.register.skyhawks.com
Intro to Fencing Camp
Ages
Kids Action Camp!
YOUTH
Fairy Tale Ballet 1
A child centered class that encourages exploration, independence, and social interaction through music and dance activities that foster the joy of dance.
Ages 2.5-3
ABDA Staff ABDA
Res $147/Non-Res $169
29987 9:30-10 a.m. W 1/8-2/12
29988 9:30-10 a.m. W 4/2-5/7
Res $123/Non-Res $142
29989 9:30-10 a.m. W 2/19-3/19
Fairy Tale Ballet 2
Enter the imaginary world of fairy tales, fun and selfexpression through ballet based dance. Creativity is sparked when we use props, instruments and classical music. Ages 3.5-4 ABDA Staff ABDA Res $183/Non-Res $210
29990 9-9:30 a.m. Sa 1/11-3/1
Fairy Tale Ballet 3
Enter the imaginary world of fairy tales, fun and selfexpression through ballet-based dance. Creativity is sparked using props, instruments and classical music.
Ages 4-5
ABDA Staff ABDA
Res $183/Non-Res $210
29991 3-3:45 p.m. Th 1/9-2/27
29992 9:35-10:15 a.m. Sa 1/11-3/1
Pre-Ballet
Enhance the love of movement through Ballet. Core learning activities are developmentally appropriate and are designed to inspire children’s artistic and movement potential.
Ages 6-8 ABDA Staff ABDA
Res $183/Non-Res $210
29993 3:45-4:30 p.m. Th 1/9-2/27
29994 10:20-11 a.m. Sa 1/11-3/1
Ballet 1 Foundation
The love of dance is nurtured by developing the most fundamental elements of ballet, coordination, musicality, and basic ballet vocabulary. Participants must be starting age as of September 1.
Ages 7-11 ABDA Staff ABDA
Res $205/Non-Res $235
29996 3:45-4:40 p.m. W 1/8-2/26
Petit Nutcracker Dance Class
Join the excitement by learning characterizations and dance variations from the Nutcracker ballet. Transform into a dancing toy soldier or a beautiful Sugar Plum Fairy using fun props and Nutcracker Ballet music.
Ages 4-9 ABDA Staff ABDA
Res $59/Non-Res $74
29196 9:30 a.m.-12 p.m. Sa 12/21
ADULT
Intro to Belly Dancing
The art of Belly Dance is expressed with both isolations and fluid movements. Build core strength and enhance flexibility and balance while learning the basics of this creative art form.
Ages 18+ VanDerlip CCP
Res $55/Non-Res $69
30115 7-8 p.m. W 2/12-3/19
Intermediate Belly Dancing
The art of Belly Dance is expressed with both isolations and fluid movements. With intermediate class, explore finger cymbals, more complex movements and isolations while building core strength and enhancing flexibility.
Res $52/Non-Res $65
Ages 18+ VanDerlip CCP
30353 6-7 p.m. W 2/12-3/19
Ballroom Dance I
Learn the staple of Ballroom dance, the smooth Foxtrot and the fun and lively Latin dance, Cha Cha Cha! Students are ready for the dance floor after learning the basics and beyond in these two Ballroom rhythms. Price is per person. Couples only please.
Ages 18+ Laughland CCP
Res $68/Non-Res $85
30116 7-8 p.m. Th 1/9-2/27
Ballroom Dance I
For spring cycle, learn the elegant Waltz and the fun, sassy American Tango! Students are ready for the dance floor after learning the basics and beyond in these two Ballroom rhythms. Price is per person. Couples only please.
Ages 18+
Laughland CCP Res $67/Non-Res $83
30117 7-8 p.m. Th 4/3-5/22
Ballroom Dance II
Take the basic steps you learned in the beginning class and add some flair. Build a series of routines in all styles of dance you have learned through the beginning classes. Price is per person. Couples only please.
Ages 18+ Laughland CCP
Res $67/Non-Res $83
30118 8-9 p.m. Th 1/9-2/27
30119 8-9 p.m. Th 4/3-5/22
Beginning Line Dance for Adults
A fun, easy hour of learning basic patterns, steps and dances. Bring your friends and meet others who enjoy moving to the beat. Price per person. No partner needed.
No Class 1/20, 2/17
Ages 18+ Williams CCP
Res $58/Non-Res $72
30120 7-8 p.m. M 1/13-3/17
30121 7-8 p.m. M 3/31-5/19
Ballroom: Night Club Two-Step I
The perfect date night dance: nightclub two-step is a romantic dance that is characterized by gliding, continuous movement. Come learn this simple yet elegant style on your own or with a partner! In this Level II class, build on previous learned skills and steps. Level I class recommended first.
Ages 18+ Wayt CCP
Res $70/Non-Res $88
30171 5-6 p.m. Tu 1/7-1/28
30172 5-6 p.m. Tu 2/4-2/25
Ballroom: Night Club Two-Step II
Ages 18+ Wayt CCP
Res $70/Non-Res $88
30173 5-6 p.m. Tu 3/4-3/25
30174 5-6 p.m. Tu 4/1-4/22
Ballroom: Salsa and Bachata I
Come learn the basics of salsa and bachata dancing with a partner! We will go over fundamental partnering concepts and basic figures to get you dancing confidently on any floor. No partner needed as we will rotate during class.
Ages 18+ Wayt CCP Res $70/Non-Res $88 30175
Ballroom: Salsa and Bachata II
In this Level II class, build on previous learned skills and steps. Level I class recommended first.
Ages 18+ Wayt CCP Res $70/Non-Res $88
30177 6-7:30 p.m. Tu 3/4-3/25
30178 6-7:30 p.m.
Teen/Adult Essential Ballet
It’s never too late to begin or resume dancing! Work on proper body alignment to build strength, technique, and flexibility. This class is for those who are new to ballet and those who would like to improve their basic technique. No Class 3/24
Ages 14+ ABDA Staff ABDA Res $156/Non-Res $179
30122 7:30-8:30 p.m. M 1/6-2/10
30123 7:30-8:30 p.m. M 2/24-4/7
Pilates Essential/Intermediate Mat
Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances. No Class 3/26
Ages 15+ ABDA Staff ABDA Res $156/Non-Res $179
30125 10:15-11:10 a.m. W 1/8-2/12
30126 10:15-11:10 a.m. W 2/19-4/2
FITNESS
Fitness “Punch Card”
Register and complete 10 paid-for Fitness Classes to get half off registration on your next Fitness Class! *Email mwilliams@lakeoswego.city after you register for each class to receive your tally. Must complete the 10 Classes in 1 calendar year. Classes paid for using account credit, or the half-off registration is not applied towards the deal.
Personal Training
Reach your fitness goals with personalized training. All levels of fitness can benefit from 1:1 sessions; whether you are just beginning your exercise journey or looking to increase your knowledge and routine. Sessions offered in person at the ACC are $50/ session for residents. Email mwilliams@lakeoswego.city
Winter Workout Festival + Feast
3 Formats, 3 Instructors, 1 unforgettable day! Beat the winter blues by pumping up your endorphins and enjoying Step Aerobics, Strength + Core and Yoga back-toback. Each format is 30 minutes and great for any fitness level. Wind down after with a beautiful brunch including champagne (21+) and hot cider. The workout is from 9:30-11 a.m., brunch and social hour is until 1pm.
Ages 16+ Vega/Cavanaugh/Lowe CCP Res $35/Non-Res $53
29847 9:30 a.m.-1 p.m. Sa 1/11
Spring Equinox Candlelight Yin
Welcome awakening with this deep stretching practice and silent meditation offered in the warmth of a candlelit room. Experience a series of floor postures held for two to six minutes to stretch and rehabilitate connective tissue while allowing time for self-reflection and meditation. No yoga experience necessary.
Ages 18+ Morris LORAC Res $16/Non-Res $32
29800 6-7:30 p.m. Th 3/20
BarreBodies
A challenging workout for any fitness level! Experience low impact training using weights, ballet barre & mat work on the floor. Focus on balance, posture & increased muscle strength set to fun music. Scale back or step it up a notch. Bring a yoga mat. No Class 1/20 and 2/17
Ages 18+ Berton/Williams ACC/LORAC Res $67/Non-Res $84
29801 12-1 p.m. M 1/6-3/10
12-1 p.m. Tu 3/4-4/22
9-10 a.m. W 1/8-2/26 29804 9-10 a.m. W 3/5-4/23 30138 1:30-2:30 p.m. Th 1/9-2/27 30139 1:30-2:30 p.m. Th 3/6-4/24
Spin and Sculpt
Fun and engaging, beat based workout. This 45-minute ride offers a variety of intervals, hills, jogs, flat road, and a light weight arm series. You control your own resistance, so all fitness levels are welcome! The high energy playlist will leave you feeling revived and refreshed. No Class 1/29, 2/3, 2/4 Ages 18+ McCarty ACC/LORAC Res $62/Non-Res $78 29942 9:30-10:15 a.m. M 1/6-3/3 29945 5:30-6:15 p.m. Tu 1/7-3/4 29920 12-12:45 p.m. W 1/8-3/5 29946 6:45-7:45 p.m. W 3/12-4/30 29921 12-12:45 p.m. F 3/7-4/25
Power Cycle
A cycling class designed to increase aerobic capacity through various resistances and speeds. You control your own resistance, so all fitness levels are welcome! The high energy playlist will keep you motivated from start to finish. Ages 18+ McCarty LORAC Res $62/Non-Res $78
29944 9-9:45 a.m. Tu 3/11-4/29
30237 5:30-6:30 p.m. Tu 3/11-4/29
Serenity in the Cascades: A Central Oregon Yoga Retreat
Our women’s only retreat is meticulously crafted to offer a restorative journey that nurtures the mind, body, and spirit. Nestled in the tranquil landscapes of Central Oregon, this exclusive retreat provides a serene backdrop for participants to forge meaningful connections, immerse themselves in nature, and enhance their physical and mental well-being. We encourage you to disconnect from the daily grind, heighten your senses, and engage in reflective and nourishing activities. Our hope is that you leave with a revitalized sense of self and a deeper understanding of holistic wellness. The ultimate aim is for you to integrate the healing and transformative benefits of this experience into your everyday life.
*What’s Included: -3 days, 2 nights at the luxurious Lazy River Glamp House in La Pine, Oregon
-Daily yoga classes and holistic programming -Sauna, cold plunge and cedar hot tub -Access to the serene Little Deschutes Lazy River with paddle boards and rafts -All meals, snacks and refreshments. Please communicate any dietary restrictions ahead of time.
King Room + Ensuite (Double Occupancy): Res $679/Non-Res $780
Yoga Retreat Refund Policy
There are no refunds for retreats that include expenses prepaid by LOPR unless a replacement participant can be found.
Full Body Sculpt
Warm up with a Yoga Flow, then dive into tempo strength and cardio intervals using bodyweight and dumbbells. Heart rate stays up as does the motivating playlist! This class ensures a fun vibe and a burn.
Ages 18+ Williams/Jansen CCP/LORAC Res $62/Non-Res $78
Outdoor Strength and Balance
Maintaining strength and preventing falls are both important aspects to healthy aging. Strength and Balance aims to increase balance, bone density and confidence, promote wellness, lean muscle and overall strength through specifically formatted exercises using various weights. Please bring a mat to each class. No Class 2/17
Ages 18+ Cavanaugh FHP Res $67/Non-Res $84
Outdoor Power Burn
A high energy combination of aerobic and resistance work that will rev your heart rate and build muscle all in one class. All fitness levels welcome! Modifications are always given for beginners, while challenging options are provided for advanced participants. Weights are provided onsite, please bring a mat. No Class 2/19
Ages 18+ Cavanaugh MPP Res $67/Non-Res $84
29862 8:45-9:45
Outdoor Core
A non-impact class designed to create healthy movement patterns to protect vulnerable joints by focusing on improving core strength, fluidity and overall balance. Alleviate low back, knee and hip pain. Improve mobility and stability through functional movement. Dumbbells are available for more advanced students. All you need is a mat! No Class 2/21
Ages 18+ Cavanaugh FHP
Res $67/Non-Res $84
Strength and Balance
Maintaining strength and preventing falls are both important aspects to healthy aging. Strength and Balance aims to increase balance, bone density and confidence, promote wellness, lean muscle and overall strength through specifically formatted exercises using dumbbells and other training tools. Modifications are provided for beginners and students with injuries or other physical limitations. Please bring a mat. No Class 2/18
Ages 18+ Cavanaugh ACC/LORAC
Res $67/Non-Res $84
29866 10:10-11:10 a.m. Tu 1/7-3/4
29867 10:10-11:10 a.m. Tu 3/11-4/29
Circuit Training
While choreographed workouts help promote proper form, they can occasionally feel monotonous. This class will shake up your routine by taking you through multiple stations using different equipment to perform moderate to intense plyometric, strength-building and aerobic exercises. Participants can choose their level of intensity and work around any injuries, chronic pains or proscribed movements. All equipment provided, just bring a mat! No Class 2/20
Ages 18+ Cavanaugh/Rock ACC/LORAC
Res $67/Non-Res $84
29870 9-10 a.m. Th 1/9-3/6
29871 9-10 a.m. Th 3/13-5/1
30413 4-5 p.m. Th 3/6-4/24
Resistance Training
Muscle mass and strength are significantly correlated with healthy aging. This class provides an introduction to building lean muscle mass to power efficient movement, gain agility, eliminate joint pain, re-set metabolism and improve balance. Each class covers all key muscle groups using a variety of tools in standing and ground-based exercises. Modifications are provided for participants requiring chair or wall assistance, and beginning students may use bodyweight where needed. Equipment provided, but bring a mat if you have a favorite. No Class 2/20
Ages 18+
Cavanaugh ACC
Res $67/Non-Res $84
29868 10:10-11:10 a.m. Th 1/9-3/6
29869 10:10-11:10 a.m. Th 3/13-5/1
Mobility & Fitness
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided. No Class 1/20, 1/24, 2/17 and 2/21
Ages 18+ Cavanaugh CCP/ACC/LORAC
Res $59/Non-Res $74
29872 10:10-11:10 a.m. M 1/6-3/3 Res $67/Non-Res $84
10:10-11:10 a.m. F 3/14-5/2
Sit & Be Fit
Learn and practice exercises you can do while seated. Have fun and elevate your cardiovascular health while developing flexibility and strength using bands, dumbbells and your own bodyweight. Participants may stand. No Class 2/19
Ages 18+ Cavanaugh ACC Res $62/Non-Res $78
29875 10:10-11:10 a.m. W 1/8-3/5 29876 10:10-11:10 a.m. W 3/12-4/30
Strong Bones & Healthy Aging
Created from research and evidence-based studies, this class uses weighted vests and exercises to improve bone density and decrease risk of falls to maintain independence. Ages 50+ Jansen ACC Res $124/Non-Res $143
29857 9-10 a.m. Tu/Th 1/7-2/27
29858 9-10 a.m. Tu/Th 3/4-4/24
Step Aerobics
Step aerobics is both excellent exercise for the body and the brain! This class has low and high intensity options and sequences to a safe mid-tempo beat.
Ages 18+ Vega ACC/LORAC
Res $72/Non-Res $90
29880 6-7 p.m. W 1/8-2/26
29881 6-7 p.m. W 3/5-4/23
Zumba
Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility and balance. Some dance experience helpful, but not required. No Class 3/29
Ages 16+ Davis LORAC
Res $72/Non-Res $90
29853 9-10 a.m. Sa
Zumba Gold
Zumba Gold is perfect for active older adults, those beginning their fitness journey or people who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. Zumba is a dance class set predominantly to Latin music, but includes other World rhythms with a bit of pop music. Easy to follow dance moves focus on cardiovascular fitness, muscular conditioning, flexibility, and balance. Some dance experience helpful, but not required.
No Class 1/20, 2/17
Ages 18+ Davis/Weber CCP/LORAC
Res $72/Non-Res $90
29895 9-10 a.m. M 1/6-3/10
29852 9-10 a.m. Sa 1/4-2/22
Res $63/Non-Res $79
29896 9-10 a.m. M 3/17-4/28
Aerobics Exercise to Music
Low intensity aerobics class that combines strength and endurance, balance and flexibility. Light weights incorporated into a portion of the class. Improve your overall health while moving to music from the 50's, 60's, 70's and 80's.
Ages 50+ Weber CCP/LORAC
Res $72/Non-Res $90
29897 9-10 a.m. W 1/8-2/26
29898 9-10 a.m. Th 3/6-4/24
Nia
Nia is a sensory based format designed to condition your body and mind. Nia uses inspirational and invigorating music along with dance, martial arts, and relaxation. It is designed to create sensation, bring awareness to movement habits, improve flexibility, agility, mobility, stability, and strength. Bare feet recommended. No Class 1/24, 3/18, 3/21, 3/25 and 3/28
Ages 18+ Khorasanee CCP/ACC/LORAC Res $47/Non-Res $71
29905 10-11 a.m. F 1/17-2/28 Res $54/Non-Res $68
29903 5-6 p.m. Tu 1/14-2/25
29904 5-6 p.m. Tu 3/4-4/29
29906 9-10 a.m. F 3/7-5/2
Mat Pilates
A full-body coordination exercise class that works the body's deep, small muscle groups. Pilates stretches target muscles and enhances the strength and control of core muscles, which are used to improve the body's posture and restore the normal physiological curvature of the spine. Bring a mat to each class.
Ages 18+ Bullock/Kramer ACC/LORAC
Res $88/Non-Res $110
29833 9-10 a.m. F 1/10-2/28
9-10 a.m. F 3/7-4/25
5:30-6:30 p.m. Th 1/9-2/27
Yoga for All Levels
Classes are designed to welcome you whether you are new to yoga or experienced. Through traditional yoga poses we will explore the connection between mind and body while building strength and flexibility. All poses can be adapted to fit your abilities. Bring your own yoga mat to each class.
Ages 18+ Bullock CCP/LORAC Res $110/Non-Res $127
29837 10:15-11:30 a.m. Th 1/9-2/27
29838 10:15-11:30 a.m. Th 3/6-4/24
Chair Yoga
A gentle class adapting yoga poses with a chair. The class cultivates awareness and deep relaxation through meditation, breath work and gentle stretches all without the stress of getting up and down off the floor.
Ages 18+ Bullock ACC Res $56/Non-Res $70
29839 10:15-11:15 a.m. F 1/10-2/28
29840 10:15-11:15 a.m. F 3/7-4/25
Teen Yoga
Discover the power of yoga in our Teen Yoga class, a welcoming and safe space where you can explore movement, breathe deeply, and connect with your body in a way that feels good to you. This class isn’t just about learning poses—it's about understanding how yoga can help you manage the stress and anxiety that comes with growing up in today’s world. Through fun and engaging sessions, you’ll develop practical tools that you can use in your daily life to feel more grounded and relaxed. Whether you're new to yoga or looking to deepen your practice, you'll leave each class with a sense of calm and confidence, knowing that you have the ability to create peace within yourself whenever you need it. Join us and experience the difference that yoga can make! No Class 2/17, 3/3 and 3/24
*2024-25 Teen Lounge Members may attend this class for free. On days members attend, they must commit to staying for the entire 4:30-5:30 p.m. session. Please contact teenprograms@lakeoswego.city if you have questions regarding membership or this activity. Ages 12-17 Burby CCP Res $51/Non-Res $64 29893 4:30-5:30 p.m. M 2/3-3/31 29894 4:30-5:30 p.m. M 4/14-5/19
Gentle Yoga
Perfect for beginners and continuing students who want to refine their poses with emphasis on strength and flexibility. Focus on basic poses and sequences. Students must be able to get down to and up from the floor and stand. Please bring a mat to each class. No Class 3/25 and 3/26
Ages 18+ Burby/Buchanan CCP/ACC Res $65/Non-Res $82
29848 11-12 p.m. Tu 1/7-2/25
29849 11-12 p.m. Tu 3/4-4/29
29924 10:30-11:30 a.m. W 1/8-2/26
29925 10:30-11:30 a.m. W 3/5-4/30
Hatha Yoga
For beginning and continuing students who want to perfect their study with a variety of poses and longer holds. Emphasis on flexibility & strength. Bring a mat.
Ages 18+ Morris ACC
Res $65/Non-Res $82
29850 12-1 p.m. Th 1/2-2/20
Strength and Stretching
A perfect mixture of wellness! Use various equipment for full body strength training while integrating mobility and stretches. Please bring your own mat.
Ages 18+ Bullock ACC Res $88/Non-Res $110
29835 11:30-12:30 p.m. F 1/10-2/28
29836 11:30-12:30 p.m. F 3/7-4/25
Flow Yoga
A practice filled with strength, balance, flexibility, and heart! This class ensures you find time and space to learn the basics and get in touch with your body. You will walk away feeling inspired and cleansed. Suitable for both beginners and experienced yogis. Please bring your own mat. No Class 3/26
Ages 18+ Lowe CCP
Res $65/Non-Res $82
29807 6-7 p.m. W 1/8-2/26
Night Night Yoga
If you need to quiet your mind, this class is for you. A blend of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This is a slower paced class with longer holds for those searching for a relaxing yoga experience while exploring breath and alignment. Each class will explore intention-setting, gentle asana, and meditation. Please bring a mat.
Ages 18+ Kramer ACC
Res $67/Non-Res $84
29845 6:45-7:45 p.m. Th 1/16-2/27
29846 6:45-7:45 p.m. Th 3/6-4/17
Virtual Drop-In Yoga
Explore the connection between mind and body while building strength and flexibility. This Hatha-style class will incorporate traditional yoga poses and other forms of gentle movement. Appropriate for anyone with some basic yoga experience. All poses can be adapted to fit your abilities. Classes are held Virtually Mondays 5-6:15 p.m. and Wednesdays 10-11:15 a.m. The drop-in option allows flexibility and can be purchased in 1, 5, 10 and 15 class increments. Valid only 1/8-4/28 for classes listed below. Non-refundable. Non-transferable. Ages 16+ Helmick VIR
29841
Drop-In 1 Time Res $13/Non-Res $19
29842 Drop-In 5 Times Res $61/Non-Res $77
29843 Drop-In 10 Times Res $118/Non-Res $135
29844 Drop-In 15 Times Res $162/Non-Res $186
Tai Chi - Better Balance 1
A falls prevention exercise program where students learn and practice a series of 8 simple, slow, and rhythmical movements aimed at improving balance, flexibility, muscle strength and reducing the risk of falling. Designed for very beginning students, class introduces foundational Tai Chi concepts, focuses on posture and balance, introduces the Tai Chi Walk and lays the groundwork for learning the Tai Chi Ch'uan 24 form.
Ages 18+ Kidoguchi ACC
Res $105/Non-Res $121
Tai Chi - Better Balance 2
Based on the Yang family 24-movement Short Form, this class progresses from Tai Chi - Moving for Better Balance 1. We continue our practice and learn additional forms and transitions. Engage in meditative mind-body exercise with slow paced, low impact, rhythmical movements to increase balance, flexibility, muscle strength and enhance well-being. All are welcome, but previous Tai Chi experience or mindful movement practice is highly recommended.
Ages 18+ Kidoguchi ACC
Res $111/Non-Res $128
Tai Chi 24-Form
Based on the Yang family 24-movement Short Form, this class progresses from the previous Tai Chi - Better Balance classes. We continue our practice and learn the additional forms and transitions for the Tai Chi 24 Form. Engage in meditative mind-body exercise with slow paced, low impact, rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. Previous Tai Chi experience or mindful movement practice is highly recommended.
Ages 18+ Kidoguchi ACC
Res $105/Non-Res $121
Tai Chi Continued Practice
Designed for the intermediate/advanced student. This fourth class in the series based on the Yang family 24-movement Short Form offers a teacher-guided portion that emphasizes coordination of footwork and arm movements, along with transitions to create the continuous flow. In addition, students are offered the opportunity to explore a more self-sufficient experience to deepen their practice. Previous Tai Chi experience or mindful movement practice is highly recommended.
Ages 18+ Kidoguchi ACC
Res $111/Non-Res $128
29823 11:20 a.m.-12:20 p.m. Tu/Th 3/4-4/29
Lake Oswego Parks & Recreation is happy to be teaming up with Every Body Athletics, a local non-profit creating lasting impact on the physical, social and emotional wellbeing of adults with disabilities through inclusive group exercise. Classes will be held at the CCP. To register for class or to volunteer, visit www.everybodyathletics.com or call 503-705-7900.
10:15-11:15 a.m. W 9/4-12/18
11 a.m. - 12 p.m. W 9/4-12/18 11:45 a.m.-12:15 p.m. W 9/4-12/18
Lake Oswego Parks & Recreation is happy to be teaming up with Every Body Athletics, a local non-profit creating lasting impact on the physical, social and emotional well being of adults with disabilities through inclusive group exercise. No Class 3/26
10:15-11:15 a.m. W 1/8-4/30
To register for class or to volunteer, visit www.everybodyathletics.com or call 503-705-7900
FREE TO DO IN LO
GO Live Well is the community health platform centered on the six dimensions of wellness: physical, intellectual, emotional, social, spiritual, and environmental. Through this initiative, Lake Oswego Parks & Recreation offers a wide range of services and activities designed to promote well-being in every aspect of life, ensuring support for all community members.
With programs available in local neighborhoods and nearby civic centers, January is GO Live Well Month!
Bring wellness opportunities right to your doorstep, helping residents of all ages and backgrounds engage in healthy, fulfilling activities that build community, enrich both mind and body, and help care for the environment all around us. Check out all these highlighted activities!
Attend the MLK Day Celebration Sunday, January 19, 2 p.m. at City Hall
Volunteer with a Friends Group! www.LO-stewardship.org
Visit the Holiday Lights in Millennium Plaza Park up through the month of December
Visit Lake Oswego Veteran’s Memorial and Centenarian Circle at Foothills Park
Stroll along the Willamette River on the Foothills and Roehr Pathways
Walk and connect to the many trails along Stafford and Rosemont Roads
Visit the Rogerson Clematis Garden at Luscher Farm, there’s always something blooming! See page 19
Attend a new “Senior Scholar” session at the Adult Community Center. See page 47
Bring Fido to one or all three LO Dog Parks; Hazelia, West Waluga, and Pilkington
Grab your Board, Skates, Scoot, Bike, Blades or just watch the fun at the Rassekh Skate Park
STEWARDSHIP VOLUNTEER OPPORTUNITIES
Give back to the environment and volunteer with Stewardship to restore Natural Area Parks in the community. Help the Friends of the Parks improve over 460 acres of natural habitats for plants, pollinators, and other wildlife! For more information, please visit www.LO-STEWARDSHIP.ORG.
Where are our Forest Friends?
Polli and the gnomes are hibernating this winter to conserve their energy for the upcoming spring. Be sure to mark your calendars and get your adventuring gear ready to search for them in our parks starting April 1st!
WORK PARITES
We add work parties, so check out the website monthly! Do you have a group that wants to restore the habitat? Contact Kaleb Simpson, Natural Resource & Stewardship Coordinator, stewardship@lakeoswego.city
Pull Together at Springbrook Park
January 18, Sa 9-11 a.m.
Join the Friends of Springbrook Park in removing ivy and other invasive species from established trees and shrubs in this beautiful 52 acrea mixed confir-deciduous forest. Save time after to explore over 2 miles of trail in this natural area gem of a park.
Parking: Uplands Elem. School, 2055 Wembley Park Rd.
Contact: Laura Tanz, (503) 702-7937 or Laura.Tanz@springbrookpark.org
Spread the Love at Springbrook Park
March 15, Sa 9-11 a.m.
From discovering the new willow art installation to building survival shelters with nearby branches, the Nature Play area of Springbrook park needs your help. Join the Friends of Springbrook Park in spreading wood chips for the Nature Play trails. Add in a photo of a stewardship work party or the nature play area with the willow art installation Parking: Uplands Elem. School, 2055 Wembley Park Rd.
Contact: Eric Lider, (503) 539-0054 or Eric.Lider@springbrookpark.org
ADULT PROGRAMS AT LUSCHER FARM
Adopt-a-Plot at Luscher Farm
Learn how to garden while giving back to the community in this beginner-friendly gardening program! Participants get to take some produce home for personal use; the rest gets used in camps, cooking classes, or donated to our local free meal programs. Program runs February-October and requires a season-long commitment.
Ages 18+ Staff LUSCH
Res $37/Non-Res $56 30261
Garden Planning 101
Now that those seed catalogs have arrived in the mail and you are dreaming of a bountiful summer harvest, it’s time to start planning. Learn about succession planting, companion planting, and what to plant when.
Ages 16+ Staff LUSCH
Res $19/Non-Res $28 30292 10-11:30 a.m.
Seed Starting Workshop
Learn how to start your own seeds successfully to have a summer full of strong vibrant crops. Browse our seed library and plant a variety of seeds to take home. All supplies included.
Ages 16+ Staff LUSCH
Res $26/Non-Res $40
Luscher Farm CSA
Stay tuned for registration details with our new CSA farmer! Information will be posted online at www.lakeoswego.city/LuscherFarm
Brioche Cinnamon Rolls
Learn how to make soft, buttery and delicious brioche dough that you can roll into beautiful pinwheels of cinnamon and sugar in this hands-on class. Participants will get to taste delectable treats and take home 9 cinnamon buns (with icing) to bake the next day as well as a packet of recipes and info!
Ages 18+
Union Holistic LUSCH
Res $51/Non-Res $74
30287 6-8:30 p.m. W 1/22
Baking Sourdough at Home
In this class you’ll learn the basics of sourdough baking, with an easy, no-knead method. Participants will learn how to shape, fold and score a loaf, how to take care of your starter, and what to do with leftover starter. You’ll take home strong sourdough starter, a loaf to bake at home, a packet of recipes and a proving basket!
Ages 18+
Union Holistic LUSCH
Res $51/Non-Res $74
30273 6-8:30 p.m. W 2/19
30274 6-8:30 p.m. Tu 4/29
English Muffins and Compound Butter
Light and chewy with lovely “nooks and crannies” to hold all the butter and jam, English muffins are a delightful treat any time of year. Learn how to make this no-knead recipe (that also doesn’t require an oven) and an herby delicious compound butter. Participants will take English muffin dough home and a roll of compound butter as well as a packet of information and recipes.
Ages 18+
Union Holistic LUSCH
Res $48/Non-Res $55
30289 6-8 p.m. Tu 3/4
Healthy & Easy Breakfast Ideas
This class will help you think outside of the breakfast box. Discover adaptable recipes filled with healthy ingredients that don’t require spending precious time at the stove in the mornings. Participants will taste lots of breakfast treats and take home healthy, no-bake granola bars as well as a packet of curated recipes.
Ages 18+
Union Holistic LUSCH
Res $48/Non-Res $55
30290 6-8 p.m. Tu 3/25
Perfect Scones
In this class we’ll cover tips and tricks to master uniquely crisp and buttery scones with crumbly corners and a soft, flaky interior. Participants can enjoy tasting scones in class and leave with prepared dough to bake the following day plus a packet of recipes and info.
Ages 18+
Union Holistic LUSCH
Res $51/Non-Res $74
30291 6-8 p.m. W 4/16
Register for Rogerson Garden classes at www.rogersonclematiscollection.org/events
Early Pruning for Clematis
The span of Valentine's Day to St. Patrick's Day is the sweet spot for pruning large-flowered hybrid clematis. You will have hands-on training in hard pruning, grooming, and tidying techniques for maximizing spring and summer bloom. Bring your favorite light-duty hand pruners; all other materials provided. Ages 18+ Beutler/Toler LUSCH
Ages 18+ Beutler/Toler LUSCH
Cutting Gardens - Planning, Planting, Cutting
Learn how to create beauty in your garden and bring it indoors. In the first class in this series you’ll learn when, where and what to plant. Planting lists and ideas provided. A second class later in the season covers how to harvest your blooms and arrange them like an expert.
Age 18+ Whitman LUSCH
Fee
Breathtaking Hanging Baskets
Plant materials for this project are identical to those in the fabulous hanging baskets on our city streets. Plants, baskets, planting materials and maintenance instructions are provided. Select from plant materials suited for sun or shade. Leave with your own beautiful creation!
Ages 18+ Whitman LUSCH
CREATIVE YOUTH
Little Masters
See, smell, and touch and experience the fun side of learning about art – there’s no rules! Use a variety of mediums to create art while meeting new friends. Parent participation required. No Class 3/28
Ages 2-5 Fletcher CCP
Res $53/Non-Res $67
Additional Sibling $39/ Non-Res $49
29997
9:30-10:30 a.m. F 1/17-2/7 29998 9:30-10:30 a.m. F 2/14-3/7 29999 9:30-10:30 a.m. F 3/14-4/11 30000 9:30-10:30 a.m. F 4/18-5/9
Circular Weaving
Explore round or circular weaving with Rachael. Learn different ways to warp the circular frame, and different weaving techniques for texture and design all while working with handspun art yarns.
Res $58/Non-Res $73
Ages 7-11 Grow CCP 30002 9 a.m.-12 p.m. Sa 2/8 30003 9 a.m.-12 p.m. F 4/4
Ages 12+ Grow CCP 30004 9 a.m.-12 p.m.
Intro to
Crochet
Do you want to learn to crochet? Have you always wanted to make a scarf? Then this class is for you! Learn how to do a beginning chain, and all the basic crochet stitches (slip stitch, single crochet, double crochet, half double crochet, and treble crochet). All supplies provided.
Res $58/Non-Res $73
Ages 7-11 Grow CCP
30024 9 a.m.-12 p.m. F 1/3
Ages 12+ Grow CCP
30025
Granny Square Sweater
Ready to do more with your crochet? Join Rachael in learning how to make an easy Granny Square Crochet Sweater. Walk away from class with a completed sweater. All supplies provided.
Ages 12+ Grow CCP
Res $77/Non-Res $97
30027 10 a.m.-12 p.m. Sa 1/18, 1/25
30028 10 a.m.-12 p.m. Sa 3/15, 3/22
Focus on Animation
Aspiring animators journey into animation techniques, character development, and storytelling. Explore figure motion, lip syncing, frame-by-frame and tweening as you take your animation skills to the next level.
Ages 11-17 One River School ORAS
Res $364/Non-Res$419
30029 10:45 a.m.-12:15 p.m. Su 1/12-3/2
30030 7-8:30 p.m. Tu 1/14-3/4
Manga & Cartooning
Learn how to take your digital artistry & skills further by learning the foundations of panel-based Storytelling and illustrative Rendering techniques, based within two major paradigms: Manga & Cartooning.
Ages 11-17
One River School ORAS
Res $364/Non-Res$419
30031 7-8:30 p.m. M 1/13-3/3
30032 7-8:30 p.m. M 3/31-5/19
Kids Art Shuffle
This class invites young creatives to become well-rounded artists by shuffling projects across a variety of medium and subject matter. One River School’s innovative methods and curriculum are inspired by contemporary artists and stimulate the imagination to help develop essential technical skills in a fun classroom environment.
Res $364/Non-Res$419
Ages 5-7
One River School ORAS
30033 3:45-5 p.m. M 1/13-3/3
Ages 8-11 One River School ORAS
30034 5:15-6:30 p.m. Tu 1/14-3/4
Focus on Cartooning
Learn the fundamentals of cartooning and illustration through fun projects that stimulate their imagination. Students draw inspiration from cartoonists and illustrators from around the world as they develop their own cartooning style.
Ages 11-17
One River School CCP
Res $364/Non-Res$419
30035
3:45-5 p.m. Th 1/16-3/6
30036 3:45-5 p.m. Th 4/3-5/22
IPad Painting with Procreate
Cover the basic actions and tools of Procreate through a series of mini-projects. Become confident in exploring Procreate more independently and be comfortable experimenting further. Students must have their own Ipad with apple pencil and Procreate App.
Ages 11-17 One River School CCP Res $364/Non-Res$419
30037 5:15-6:45 p.m. Th 1/16-3/6
30038 5:15-6:45 p.m. Th 4/3-5/22
Piano Roots
Piano Roots is a class for brand new players. In Piano Roots, learn about piano geography, playing posture, time signatures, tempos, and the musical staff. Students will learn some sweet simple songs and how to play together as a class. No Class 3/25 Res $178/Non-Res $204
Ages 6-8
Youth Music Project CCP
30039 3:15-4:05 p.m. Tu 1/7-2/25
30040 3:15-4:05 p.m. Tu 3/4-4/29
Ages 8-12
Youth Music Project CCP
4:15-5:05 p.m. Tu 1/7-2/25
4:15-5:05 p.m. Tu 3/4-4/29
Popstar Vocals
Sing the songs of your favorite pop stars in this fun vocal class. No experience necessary. No class 3/27
Ages 8-12 Youth Music Project CCP Res $178/Non-Res $204
Private Lessons: Guitar, Ukulele or Bass
Work one on one with a pro instructor on guitar, bass or ukulele in weekly, 30-minute lessons customized just for you! No Class 3/26
Ages 5+
Youth Music Project CCP Res $377/Non-Res $433
30071 3:15-3:45 p.m. W 1/8-2/26
3:15-3:45 p.m. W 3/5-4/30
3:45-4:15 p.m. W 1/8-2/26
3:45-4:15 p.m. W 3/5-4/30
4:15-4:45 p.m. W 1/8-2/26
4:15-4:45 p.m. W 3/5-4/30
4:45-5:15 p.m. W 1/8-2/26
4:45-5:15 p.m. W 3/5-4/30
5:15-5:45 p.m. W 1/8-2/26
5:15-5:45 p.m. W 3/5-4/30 30081 6-6:30 p.m. W 1/8-2/26
6-6:30 p.m. W 3/5-4/30
6:30-7 p.m. W 1/8-2/26
6:30-7 p.m. W 3/5-4/30
7-7:30 p.m. W 3/5-4/30
Private Lessons: Piano
Work one on one with a pro instructor on piano in weekly, 30-minute lessons customized just for you!
No Class 3/25, 3/29
Ages 5+ Youth Music Project CCP Res $377/Non-Res $433
Tuesdays: Piano
30045 5:15-5:45 p.m.
6-6:30 p.m. Tu 3/4-4/29 30049 6:30-7 p.m. Tu 1/7-2/25 30050 6:30-7 p.m. Tu 3/4-4/29 30051 7-7:30 p.m. Tu 1/7-2/25
7-7:30 p.m. Tu 3/4-4/29
7:30-8 p.m. Tu 1/7-2/25
7:30-8 p.m. Tu 3/4-4/29
Saturdays: Piano
Private Lessons: Piano, Vocal, Guitar, Ukulele
Work one on one with a pro instructor on piano, vocals, guitar, or ukulele in weekly, 30-minute lessons customized just for you! No class 3/27
Ages 5+ Youth Music Project CCP Res $377/Non-Res $433
30087 3:15-3:45 p.m. Th 1/9-2/27
30088 3:15-3:45 p.m. Th 3/6-5/1
30089 3:45-4:15 p.m. Th 1/9-2/27
30090 3:45-4:15 p.m. Th 3/6-5/1
30091 5:15-5:45 p.m. Th 1/9-2/27
30092 5:15-5:45 p.m. Th 3/6-5/1
30093 6-6:30 p.m. Th 1/9-2/27
30094 6-6:30 p.m. Th 3/6-5/1
30095 6:30-7 p.m. Th 1/9-2/27
30096 6:30-7 p.m. Th 3/6-5/1
30097 7-7:30 p.m. Th 1/9-2/27
30098 7-7:30 p.m. Th 3/6-5/1
Dynamic Duos
Spend a morning cooking with Chef Jane Hashimawari. Parent and child create a family meal using local, farm grown, seasonal produce. Please register the child that will be cooking.
Ages 6+ Hashimawari LUSCH
Res $50/Non-Res $75
Ricotta Gnocchi & Banana Cream Pie
30275 11 a.m.-1 p.m. Su 1/12
30276 11 a.m.-1 p.m. Su 1/26
Veggie Strata & Pink Scones
30277 11 a.m.-1 p.m. Su 2/9
30278 11 a.m.-1 p.m. Su 2/23
Calzones & Smores Cookie Bars
30279 11 a.m.-1 p.m. Su 3/9
30280 11 a.m.-1 p.m. Su 3/16
Black Bean Burgers & Apple Crostata
30281 11 a.m.-1 p.m. Su 4/6
30282 11 a.m.-1 p.m. Su 4/20
Food Lab
Come play with your food and build your culinary skills as we explore the science behind cooking. Each class creates an exciting new project like edible slimes, tasty finger paints and more.
Ages 6-12 Benavidez LUSCH
Res $37/Non-Res $56
Kids in the Kitchen
Learn important cooking skills while preparing a healthy meal using produce from the Children’s Garden. Allow creativity to mesh with culinary techniques for exciting results!
Ages 6-10 Hashimawari LUSCH
Res $37/Non-Res $56
Veggie Pot stickers & Pop Tarts 30257 10 a.m.-12 p.m. Sa 1/11
Empanadas & Chocolate Chip Cookies
Taco Bowls & Apple Pie Rolls
Flatbread Pizza & Banana Oat Cookies
p.m. Sa 4/5
World Kitchen
Discover and learn to make foods from kitchens all around the world in this exciting class!
Ages 6-10 Hashimawari LUSCH
Res $37/Non- Res $56
Spain – Tortilla Español & Buñuelos
30265 10 a.m.-12 p.m. Sa 1/25
Indonesia – Gado Gado & Wingko 30266 10 a.m.-12 p.m. Sa 2/22
Austria – Käsespätzle & Kaiserschmarrn
30267 10 a.m.-12 p.m. Sa 3/15
Hawaii – Tofu Poke Bowls & Butter Mochi Cake
30268 10 a.m.-12 p.m. Sa 4/19
CREATIVE ADULTS
Beginning Ceramics For Adults – 6 weeks
Learn how to throw clay on the pottery wheel with an emphasis on mastering centering, opening, pulling, and shaping clay. Learn to trim and glaze pieces and create cylinders that can be used as coffee cups, kitchen crocks, vases as well as shape bowls and small plates. Includes open studio practice time Mondays, 6:30-9 p.m.
Ages 18+ Greentree Rd Art Studio GRAS
Res $440/Non-Res $506
30132
6:30-8:30 p.m. Tu 1/7-2/11
30133 6:30-8:30 p.m. Tu 4/22-5/27
Beginning Ceramics For Adults – 8 weeks
Learn how to throw clay on the pottery wheel with an emphasis on mastering centering, opening, pulling, and shaping clay. Learn to trim and glaze pieces and create cylinders that can be used as coffee cups, kitchen crocks, vases as well as shape bowls and small plates. Includes open studio practice time Thursdays, 9:30 a.m.-1 p.m.
Ages 18+ Greentree Rd Art Studio GRAS
Res $475/Non-Res $546
30134 9:30-11:30 a.m. M 1/6-2/24
30135 9:30-11:30 a.m. M 4/21-6/9
Pottery Surface Decorating for Adults
For students with some experience on the wheel or those who have completed a beginner course at the studio. Throw new pieces and learn techniques for carving and painting with underglaze as well as glaze!
Ages 18+ Greentree Rd Art Studio GRAS
Res $318/Non-Res $365
30136 9:30-11:30 a.m. M 3/3-3/24
Pottery Throwing Night Out
Experience the fun of learning to create a mug and a bowl on the pottery wheel! Includes 90 minutes of instruction on the pottery wheel and the creation of two pieces that are glazed in a color of your choice, fired, and ready for pick-up in one month.
Ages 18+ Greentree Rd Art Studio GRAS
Res $86/Non-Res $107
SCHOLARSHIP PROGARM
Lake Oswego Parks & Recreation believes that recreation is for everyone and recognizes cost can be a barrier to participation. See page 5 or scan QR code for more information.
6-8 p.m. Sa 3/15
Creating Clay Hand-Built Vases
Bring your visions of vases and learn some fun techniques for creating vase shapes with coils and slabs! Adding texture, handles, and the perfect glaze will be covered as well. Followup glazing class April 4, 2-4 p.m.
Ages 18+ Greentree Rd Art Studio GRAS
Res $183/Non-Res $210 30146 2-5:30 p.m. F 3/7, 4/4
Vision Board Workshop
Join LuAnn Rukke for an enlightening workshop setting intentions for a new and positive 2025. Create vision boards, experience aromatherapy, and end the session with a guided relaxation meditation. All supplies provided and you do not need art experience to attend.
Ages 16+ Rukke CCP Res $50/Non-Res $62
30113 5:30-8:30 p.m. M 1/13
30114 9 a.m.-12 p.m. Sa 1/18
Stuffed Sock Kitties
A great first sewing project. Also, fun for those who are skilled sewers. We will be making our kitties from socks and then individualize them with embellishments. Basic sewing skills are helpful, but not necessary. All supplies provided.
Ages 16+ Rukke CCP Res $35/Non-Res $48
30147 9:30 a.m.-12 p.m. Sa 2/8
Fabric Coiled Baskets
Learn this basket making technique using colorful fabric wrapped around cording. We will be hand sewing the baskets. They are functional as well as beautiful. Basic sewing skills are helpful. All supplies are included, just bring your imagination.
Ages 16+ Rukke CCP Res $35/Non-Res $48
30148 9 a.m.-12 p.m. Sa 2/22
Fundamentals of Painting – Oils & Acrylics
Learn the fundamentals of painting -color, composition, value, brushwork, and perspective to help you become a well-rounded artist. These fundamentals are universal across various mediums and styles. No experience necessary, supplies provided. No Class 1/20, 2/17
Ages 18+ Moutos CCP Res $246/Non-Res $267
30149 10 a.m.-12 p.m. M 1/13-3/17
Bob Ross Oil Painting
Easy step by step class takes beginners to seasoned painters from blank canvas to finished masterpiece in one class. All supplies provided. Visit loparks.org to view paintings. Ages 12+ Stubb CCP Res $52/Non-Res $74
Roses and Lilies
30155 10 a.m.-2 p.m. Th 1/2
Pacific Coastline
30159 1-4:30 p.m. Tu 1/21
Little Home in the Meadow 30163 5:30-9 p.m. M 1/27
Silver Falls 30156 10 a.m.-2 p.m. Th 2/6
Icy Lake
A Trace of Spring
1-4:30 p.m. Tu 2/18
Moonlit Seas
Tulips in a Basket
10 a.m.-2 p.m. Th 3/6
1-4:30 p.m. Tu 3/18
Oriental Falls 30165 5:30-9 p.m. M 3/24
Half Oval Vignette 30158 10 a.m.-2 p.m. Th 4/3
Lakeside4 Sunset 31062 1-4:30 p.m. Tu 4/22
Ebb Tide 30166 5:30-9 p.m. M 4/28
Spanish
Whether you are planning a trip, need to learn Spanish for work, or just want to learn a beautiful language, these fun and laughter-filled classes provide you with 10 weeks of knowledge. Please note, these classes are virtual. A link to join will be sent after registration.
Ages 16+ Cohan VIR
Res $76/Non-Res $95
Advanced IlI Spanish
Review of verb tenses and object pronouns. Working with the book Cajas de Cartón and Duolingo podcasts.
30105 9-10:15 a.m. Th 1/9-3/13
Beginning II Spanish
Review of Spanish pronunciation, concepts of gender and number, subject pronouns and present tense of Spanish verbs.
30106 10:30-11:45 a.m. Th 1/9-3/13
Beginning I Spanish
Spanish pronunciation, word emphasis and syllabification.
30107 11:50 a.m.-1:05 p.m. Th 1/9-3/13
Intermediate I Spanish
Pretérito/Imperfecto, other verb tenses and grammatical concepts. Duolingo dialogues for comprehension and pronunciation
30108 9-10:15 a.m. F 1/10-3/14
Beginning V Spanish
Pretérito/Imperfecto, clarification of questions on Duolingo, Duolingo dialogues for conversation and comprehension.
30109 10:30-11:45 a.m. F 1/10-3/14
Beginning IV Spanish
More on object pronouns, regular and irregular verbs, two-verb situations, reading for pronunciation comprehension and conversations, introduction to the past verb tenses.
30110 11:50 a.m.-1:05 p.m. F 1/10-3/14
Digital Camera Basics
Learn how to get the most out of your digital camera by going beyond automatic mode. Explore all your camera's buttons, knobs, and menus through short lectures, simple assignments and "hands-on your camera" demos. Digital SLR camera or Mirrorless camera required. A way to utilize imaging software recommended, but not necessary for instruction.
Ages 18+ Gersbach-King ACC
Res $100/Non-Res $115
30296 1:30-4 p.m. F 1/10-2/7
30297 1-3:30 p.m. M 2/11-3/11
30298 1- 3:30 p.m. T 2/24-3/24
Memoir Writing
This memoir group welcomes writers of all levels with the intention for all to share and listen to personal stories. Writing memoir provides an opportunity to explore an event or time in your life ranging from a moment in childhood to walking in your neighborhood last night. Participants are encouraged to bring a 5-7 minute piece of writing to share. Reflections on the writing are always positive in nature.
Ages 18+ Jordan VIR
Res $23/Non-Res $33
30128 9-11 a.m. Tu 1/14-2/25
30129 9-11 a.m. Tu 3/4-4/15
Ages 18+ Jordan ACC
Res $23/Non-Res $33
Watercolor for Beginners
Learn about the basics of mixing and painting with watercolors. Focus on creating a range of colors using the three primaries of red, yellow, and blue and techniques to apply the paint to paper. No experience necessary, supplies provided in class. No Class 1/20, 2/17
Ages 18+ Moutos CCP
Res $246/Non-Res $267
30150 1:30-3:30 p.m. M 1/13-3/17
Advanced Watercolor: Through Artist Eyes
Explore ideas and skills while honing your technique. New subjects and paintings every week.
Ages 18+ Luneke ACC Res $120/Non-Res $147
30167 1-3 p.m. Th 1/16-2/20
30168 1-3 p.m. Th 3/6-4/10
Intro to Sewing Skills – Basic But Essential
Learn basic sewing skills from how to use a sewing machine to sew darts, curved lines, and different zippers. Move through learning to make a simple pencil skirt. Start your own simple project after the session. No experience necessary. No Class 3/25
Ages 18+ Hayward CCP Res $93/Non-Res $116
30151 10:30-11:30 a.m. Tu 1/21-2/25
Sewing and Construction I
With basic understanding of sewing, start with how to read, manipulate, and utilize a commercial sewing pattern. Work on the construction of a simple sheath dress and learn how to finish a garment from inside out with lining. Basic knowledge of sewing skills are required. No Class 3/26
Ages 18+ Hayward CCP Res $93/Non-Res $116
30153 10:30-11:30 a.m. W 1/22-2/26
30154 10:30-11:30 a.m. W 3/5-4/16
Adult CPR, First Aid and AED Training
Get certified in CPR! Learn to recognize and respond appropriately to cardiac, breathing and first aid emergencies or give immediate care to a suddenly injured or ill person. Students receive certification upon completion of class.
Ages 10+ ARC ACC Res $126/Non-Res $145
30103 9 a.m.- 12:30 p.m. Sa 2/15 30104 9 a.m.- 12:30 p.m. Sa 4/19
Babysitter Training
Topics include accident prevention, handling emergencies, first aid and child development, positive supervision and the rights and responsibilities of a “good” babysitter.
Ages 10-15 ARC CCP
Res $187/Non-Res $215
30099 9 a.m.- 4:30 p.m. Sa 1/18
30100 9 a.m.- 4:30 p.m. Sa 2/8
30101 9 a.m.- 4:30 p.m. Sa 3/8
30102 9 a.m.- 4:30 p.m. Sa 4/12
OUTDOORS
Little Hikers
Explore a rotating set of parks with this guided hiking experience. See all of the sights and hear all the sounds of our local parks. Parent participation is required and admired in this rain or shine activity.
Ages 2-5
Morales Multiple Locations
Res $20/Non-Res $30
Additional Sibling $12/ Non-Res $18
29609 10-11 a.m. Th 4/10-4/24
Laid-Back Birding Club
Want to observe birds without getting up early or hiking in the rain? Join the laid-back birding club!
Each term you gain access to our email list that includes 1 virtual meeting where you learn tips & tricks for easy bird identification and 1 local field trip every month. Field trips are appropriate for ages 8 and up, so you can bring the family. Discover hawks in the fall, ducks in the winter, and songbirds in spring and summer!
Ages: 13+
Hampton VIR
Virtual meetings: 10-11 a.m. on the 1st Saturday of each month
Field trips: Saturdays
Res $12/Non-Res $18
30181 January
30182 February
30183 March
30184 April
Res $44/Non-Res $59
30180 January-April
Mushroom Foraging for Beginners
Mushroom foraging is a popular pursuit in the Northwest. Learn where to search for edible mushrooms and how to identify common wild mushrooms and poisonous species. Discover more facts about fungi in your backyard!
Ages 18+ Lexa VIR
Res $29/Non-Res $43
30409 6-8:30 p.m. W 4/30
Alder Creek’s kayak and SUP rentals return to George Rogers Park on Memorial Day Weekend! For Alder Creek activity information, gear sales, rentals, and more information please visit: www.aldercreek.com
Oregon River Experiences
Join Oregon River Experiences for a memorable spring day on the water. All trip details will be emailed to enrollees prior to start day. Rafters under 18 years old must be accompanied by an adult.
Upper Clackamas River Rafting
The Clackamas is Portland's most accessible white-water river trip and a great way to experience the thrilling outdoors! The forested hillside canyon and the clear water make for a great way to jump into one of Oregon's best kept secrets.
Ages 7+ Oregon River Experiences Moore Creek
Boat Access Site
Res $90/Non-Res $113
29874 1:30-4:30 p.m. Sa 4/19
Sandy River Rafting
The Sandy is a great early-season rafting trip for those who are looking for something more exciting than a float, but not a full-blown high-water rafting trip. Many islands and braided channels provide enough whitewater to keep things fun, while still allowing you to take in the stunning scenery.
Ages 7+ Oregon River Experiences Dodge Park
Res $90/Non-Res $113
29879 10 a.m.-1 p.m. Sa 4/26
Northwest Discoveries
NW Discoveries has been offering outdoor adventure trips since 1996. Our trips are for people of all ages, skills, and abilities. Our specialty is introducing the first timer and beginner to the joys of the outdoors. Full trip details are viewable online and sent to participants prior to the trip date. Participants under 18 years old must be accompanied by an adult.
Snowshoeing
Snowshoeing is a wonderful aerobic exercise and an easy way to explore our snow-covered forests. Experience the quite sound of snow crunching beneath your feet and explore the mountains in a whole new way.
Ages 7+ NW Discoveries Sandy, OR Res $96/Non-Res $120
29888 8 a.m.-4 p.m. W 1/29
29889 8 a.m.-4 p.m. W 2/19
29890 8 a.m.-4 p.m. Su 3/2
Mt Hood XC Ski
Explore a winter wonderland as you glide across the snow along the tree lined trails and open meadows. Cross country skiing is a great way to experience the quite wilderness and have some fun at the same time.
Ages 7+ NW Discoveries Sandy, OR Res $90/Non-Res $113
29891 8 a.m.-4 p.m. Th 2/6
29892 8 a.m.-4 p.m. Sa 3/8
Get on the Trails with Hikes and Rambles
DISCOVER THE SCENIC TRAILS OF OUR LOCAL MOUNTAINS, RIVERS, COASTLINE, AND PARKS!
Join us for group "Hikes," easier "Rambles," or mid-level "Easy Hikes," all led by experienced volunteers. Our outings focus on enjoying healthful activities in beautiful natural surroundings while connecting with like-minded friends. Outings are scheduled for Tuesdays and Thursdays, typically within a two-hour drive of Lake Oswego.
No pre-registration is required.
Meeting Point: Westlake Park – 14165 Bunick Drive, Lake Oswego
For more information, visit lohikes.org or scan the QR code below
If you have any additional questions, visit the website and click on "Contact Us."
To receive a seasonal schedule by mail, email Jordan Morales at jmorales@lakeoswego.city.
Masters (Adult) Rowing Masters (Adult) Rowing
Stay active and motivated this winter with LOCR’s Stay active and motivated this winter with LOCR’s Masters Winter Training options! Our full program Masters Winter Training options! Our full program meets three times weekly, offering structured meets three times weekly, offering structured sessions focused on strength, endurance, and sessions focused on strength, endurance, and technique in a supportive rowing community! technique in a supportive rowing community!
Youth Rowing Youth Rowing
Build rowing fitness and technique this winter seas on. Build rowing fitness and technique this winter seas on. A A thletes meet for indoor sessions focusing on indoor thletes meet for indoor sessions focusing on indoor rowing, strength, and cross-training exercises to rowing, strength, and cross-training exercises to enhance their endurance, coordination, and teamwork ! enhance their endurance, coordination, and teamwork ! Two sessions available: Two sessions available:
Join for the entire season or for individual classe s!
Join for the entire season or for individual classe s!
LAKE OSWEGO RECREATION & AQUATICS CENTER
17525 Stafford Rd.
www.lakeoswego.city/lorac
503-675-2549
Meet the Pools
The LORAC will have three main bodies of water: the competition pool, the recreation pool, and the spa. Each is unique in temperature, size, and programming.
Competition Pool (Comp Pool) consists of 548,746 gallons of water and has two different configurations depending on what season it is for the high school. Most of the time, the pool will have twelve lanes, six lanes on each side of the bulkhead. This configuration will mainly be for Winter, Spring, and most of the summer. The other configuration is our water polo setup, which is a nine-lane pool with a bulkhead on the side of the pool. It is also nine feet deep throughout the entire pool, and the pool temperature average will be 81 degrees (temperatures will vary). Lane availability will depend on what programming is being run and staffing.
Recreation Pool (Rec Pool) consists of 96,240 gallons of water with only one configuration, and consists of three lanes. The pool temperature will be kept at 84 degrees (temperatures will vary). The Rec Pool has water features and two slides. Areas of the pool will be available at varying times based on program needs.
Spa consists of 3,144 gallons of water and has a maximum capacity of seventeen people at a time. The spa temperature, on average, will be 101 degrees. There will be designated times for Adult use only. During open swim hours, non-swimmers and youths 14 & under should be accompanied by an Adult 18+.
Fitness Classes
Taught throughout the day by either a full-time staff member or a fitness instructor, in either the competition pool or the recreation pool. Aqua Fitness is a low-impact workout, ideal for people of all fitness levels, including those with joint pain or mobility issues, as it reduces stress on the body while still providing an effective, full-body workout
• Shallow water fitness classes are held in the Rec Pool and are an excellent introduction to aquatic fitness training, utilizing choreography to music and equipment to improve cardio, strength, flexibility, and have a whole lot of fun!
• Deep water fitness classes are held in the Competition Pool at a depth of nine feet, and utilize flotation belts to assist with buoyancy while performing exercises. Deep water workouts are low impact and designed to challenge strength, endurance and flexibility. Both classes may utilize additional equipment such as foam dumbbells, and pool noodles.
• Aqua Aerobics is a lower-intensity class. Using water's natural resistance, participants engage in activities like aerobic exercises, strength training, and stretching.
• Aqua Power is a higher-intensity workout designed to challenge you while being gentle on your joints and may include a variety of movements, including cardio drills, core exercises, and resistance training.
Equipment
Both pools will have access to kick boards, pull buoy’s, fitness belts (helps with flotation) for fitness classes or independent aqua jogging, and other water fitness equipment.
Red Cross Swim Lessons
Dive into confidence with the LORAC Red Cross swim lessons, designed to teach essential water safety skills and swimming techniques in a supportive and structured environment. Our lessons cater to all ages and abilities, from beginners learning to be comfortable in the water to advanced swimmers refining their strokes. Each level builds on the previous one, ensuring progressive skill development. Certified instructors guide participants through fun and engaging activities, emphasizing safety, endurance, and proper form. Whether you’re looking to swim recreationally, improve fitness, or prepare for lifeguard training, Red Cross swim lessons offer the tools and knowledge you need to succeed.
Lesson Program Outlines
Scan QR code to go to online registration page for chosen level of Red Cross lessons. All lessons based on staff availability.
Parent & Child Aquatics (Ages 6 months – 3 years)
• Introduction to water and basic safety habits
• Play-based activities to develop comfort and coordination
• Parent/ Guardian is required to get in water with child during lesson
Preschool Aquatics (Ages 4 – 5 years)
• Breath control, floating, and kicking techniques
• Introduction to basic strokes
• Water safety skills, such as safe entry and exit
Learn-to-Swim Levels (Ages 6 years and up)
Level 1: Introduction to Water Skills
• Submersion and basic water comfort
• Assisted floating and gliding
Level 2: Fundamental Aquatic Skills
• Front and back floats, recovery to standing
• Begin arm and leg coordination for strokes
Level 3: Stroke Development
• Front crawl, back crawl, and treading water
• Deep water practice
Adult & Teen Swim Lessons
Basics
• Basic water competency
• How to recognize and help in an aquatic emergency
Improving Skills & Strokes
• Improve proficiency in all 6 strokes: front crawl, back crawl, elementary backstroke, breaststroke, sidestroke, butterfly
Swimming for Fitness
• Refine front crawl, back crawl, breaststroke
All levels:
• Customized to individual needs and goals
• Focus on comfort, technique, or endurance
Note: The renderings shown on these pages depict the planned pool areas. Please be aware that as construction is completed, certain elements may be modified.
Lesson Program Outlines: Continued
Stroke Refinement Levels
Level 4: Stroke Improvement
• Breaststroke, sidestroke, and elementary backstroke
• Increased endurance with lap swimming
Level 5: Stroke Refinement
• Butterfly stroke
• Building speed and stamina
• Flip turns
Level 6: Swimming and Skill Proficiency
• Continue refinement of all strokes
• Increase speed and endurance –cots up participants to be able to successfully perform prerequisites for a Lifeguard class, or continue on to competitive swimming
Water Safety and Lifeguard Preparation
• Safety skills, including rescue techniques
• Preparation for advanced certifications
Key Rules for the Pools
Exciting Career Opportunities Coming Soon! Join Our Team!
We're gearing up to hire passionate individuals for key positions at our facility!
Check our website regularly for updates, new positions, and application details. Don’t miss your chance to be part of an incredible team— your next career move starts here! Scan QR code for current openings!
Lifeguards Headguards
Swim Instructors
Fitness Instructors
Recreation Support
Weight room attendants
1. The Comp pool does not have a shallow end. To use the Comp pool patrons must be able to swim the length of the pool (25 yards) without stopping.
2. No Glass Containers. Only non-breakable containers (plastic or metal) are allowed in the pool area to prevent dangerous glass shards from entering.
3. Shower Before Entering the Pool. Rinse off to remove sweat, oils, and dirt, keeping the pool clean and properly sanitized.
4. Use Appropriate Swimwear. Only proper swimwear (e.g., swimsuits) is allowed. No jeans, cotton clothing, or street clothes.
5. No Diving in Shallow Areas. Dive only in designated deep areas. Shallow water diving is prohibited to prevent injuries.
6. No Running or Horseplay in or around Pools. Be mindful of water on deck and in pathways.
7. Follow Lifeguard instructions. Lifeguards are there to enforce safety rules and provide assistance.
American Red Cross Water Safety Instructor Course
The Water Safety Instructor, also known as WSI™, course trains instructor candidates to teach all of the courses presented in the Swimming and Water Safety program to all age groups; Parent and Child Aquatics, Preschool Aquatics, Learn-to-Swim Levels 1-6, Adult Swim and private swimming lessons. This certification is the gold standard and provides the most comprehensive training for swim instructors.
American Red Cross Lifeguard Course
Become a certified lifeguard with Red Cross lifeguard classes, designed to equip participants with the skills and knowledge needed to prevent, recognize, and respond to aquatic emergencies. This comprehensive training covers water rescues, CPR, first aid, and AED use, with hands-on practice in both classroom and pool settings. Participants will also learn teamwork, decision-making, and emergency protocols to prepare for real-life scenarios. Upon successful completion, students earn an internationally recognized lifeguard certification. Ideal for anyone 15 years and older looking to work at pools, waterparks, or beaches, these classes provide the tools to ensure safety and save lives.
Other
LORAC amenities include:
Locker rooms
Dedicated swim lanes in both pools
Event room
Water features and slide
Family changing rooms
Lifeguard and pool office spaces
Seating for 300 spectators
Friendly LOPR Staff!
LORAC Membership Pre-Sale Information
Pre-sale charge for one-month, activated when LORAC opens autocharge to same credit card for purchase.
**Household includes – 2 adults and up to 3 youth. (Youth are 3 to 17)
Membership
Benefits
Your 3-month or annual membership includes:
• Access to Workout Room for ages 14+ with waiver and orientation during ALL open hours.
• Studio Fitness Classes, including: Strength Combo, Power Hour, Flow Yoga
• Open Swim, Family Swim, Lap Swimming
• Independent Swim Lane Workouts
• Parent/Preschool Swim, Senior Swim, Shallow and Deep Water Fitness Classes
• Open Play Gym Sports
• Aqua Fitness Classes
Join us and be part of an active, vibrant community at LORAC. Look for more information on our website for when pre-sales open!
YOUTH SPORTS
Soccer Classes with Soccer Shots
Fun and dynamic soccer classes for toddlers and preschoolers focused on introducing soccer skills, games, and team interaction.
Find many options for soccer classes around Lake Oswego this season:
Soccer Shots Mini for ages 2-3
Soccer Shots Classic for ages 3-4
Soccer Shots Classic for ages 4-5
Soccer Shots Premier for ages 5-6
For activity details, scan the QR code. To register, visit www.SoccerShots.com
Sports Classes with Skyhawks
Explore a variety of sports with an emphasis on the FUN in fundamentals. These classes build an athletic foundation for beginner and intermediate athletes focusing on character and skill development.
Skyhawks Sports Academy is offering opportunities for the following classes throughout the season!
Ages 2-6
BaseballTots
HoopsterTots
VolleyKats
1st DownTots
CheerTots & More!
Kids Active Play Class!
Enjoying activities such as fitness, golf, or swim at LORAC? Play.Fit.Fun is offering exciting, camp-style activities for your child while you enjoy your time! Drop in for a one-time daily class fee throughout the season. Check out details of Play.Fit. Fun’s weekly fun-filled activities at www.LOparks.org
Ages 5-12
Play.Fit.Fun LORAC Gym
Res $29/Non-Res $44
3:30–5:30 p.m. M March - May
3:30–5:30 p.m. F March - May
Fencing Classes with OFA
Learn and develop skills of the Olympic sport of sabre fencing with Oregon Fencing Alliance. Encourages quick thinking, coordination, strength and stamina. Safety emphasized. Equipment provided.
Ages 7-12 OFA
Res $160/Non-Res $184
Ages 6-12
For activity details, scan the QR code. To register, visit www.register.skyhawks.com
Tumbling & Acrobatics Classes with Tilton’s Join Tilton’s Gymnastics for toddler and youth tumbling and acrobatics, where beginners can explore balance, coordination, and fun in a safe, energetic setting.
Ages 5-6 Tilton’s TILTON Res $185/Non-Res $213
30309 Intro to Acro
Ages 7+ Tilton’s TILTON Res $185/Non-Res $213
Run 4 Fun with Liz
Get ready to DASH and RACE on trails and paved pathways! Discover the benefits of running while learning running technique, breathing and pacing, and agility. No class 4/20
Ages 8-10
HAZ Res $59/Non-Res $74
Ages 10-13
Sports at LORAC
Join us throughout the week for youth and adult activities and open play at LORAC.
To view the full gymnasium schedule visit www.LakeOswegoSports.com.
For youth camps, see page 7
For youth classes, see page 34
For adult classes, leagues and competitions, see page 36
Lacrosse Classes with LAXNW Young athletes learn the basics of lacrosse using soft lacrosse sticks and balls while building teamwork and coordination! Equipment provided. No class 5/11 Ages 4
ADULT REC SPORTS
For player and team details or registration for all Adult recreational sports, visit www.LakeOswegoSports.com
Spring Adult Soccer League
Get ready to hit the field this Spring! This league is accepting Free Agents, and new and returning teams. Check the Adult Soccer League website for more information. Space is limited.
Divisions: Mixed 18+ (7v7) | Mixed 35+ (11v11)
Season: April – June | 8-game season
When: Sundays | 4-10 p.m.
Where: EWP | HAZ
Adult Cornhole Tournaments
Looking for a competitive way to showcase your new or seasoned cornhole skills? We have a new way to cornhole with LO Parks and Rec! Seasonal doubles cornhole tournaments are coming to LORAC.
Ages 18+ | Food and beverage available for purchase 2 players per team, optional 3rd player.
For team, player, and tournament information, visit the Adult Cornhole League page at www.LakeOswegoSports.com
Adult Volleyball
Gear up and bump, set, spike into adult volleyball at LORAC! Come develop and fine-tune your skills with other players this Spring. For more information, visit the Sports at LORAC website.
Season: Mar-May
When: Mondays | 6-10 p.m.
Where: LORAC Gym
Cornhole at the Club
It’s time to toss and score at Headliners Club! Enjoy what Headliners has to offer while you and your partner play friendly backyard-style cornhole. No pre-commitment required, register any time for one session or more.
Divisions: Organized Drop-in Play
Season: Dec - May
When: Wednesdays | 6-9 p.m.
Where: The Headliners Club
Summer Adult Basketball League
It’s here! LO Parks and Rec Adult Basketball League at LORAC is coming soon! Build your team of 8 players now and check the Adult Basketball League website for more information. Space is limited.
Divisions: Men’s 18+ | Mixed 18+
Season: May - July | 6-game season
When: Sundays | 6-10 p.m. Where: LORAC Gym
Summer Adult Slow-Pitch Softball League
Join Clackamas County Softball Association for another competitive season of recreational slow-pitch softball. All skill levels and experience welcome.
For more information, visit www.OswegoSoftball.com.
Divisions: COED | MEN’S | SENIOR COED Season: June – August
When: Game day/times vary per division
Where: EWP | GRP | WLP Registration Opens April 1st
Intro to Pickleball - Beginner
A paddle sport for all ages and skill levels. Simple rules, quick to learn, fun, and active. Perfect for beginners. Equipment provided.
Ages 15+ Sports Staff LORAC
Res $126/Non-Res $145
30319 10:30 a.m.-12
Pickleball Drill & Play Clinic
For players who know the game and want to improve: learn tips and drills, then apply them in practice and play. Designed to boost your skills!
Ages 15+ Sports Staff LORAC
Res $126/Non-Res $145
Pickleball Family Night
Looking for family fun? Learn pickleball basics and play on the courts! Ideal for adults and kids. Fee per player. Equipment provided.
Ages 10+ Sports Staff LORAC
Res $8/Non-Res $12
Pickleball Mixer Night
Join us for a fun Friday night of pickleball, music, and socializing! Meet fellow pickleball fans in a relaxed setting. All skill levels welcome!
Ages 18+ Sports Staff LORAC
Res $8/Non-Res $12
Pickleball Open Play
LORAC
Su, M, W, F 6 - 10 a.m.
TENNIS
LAKE OSWEGO INDOOR TENNIS CENTER 2900 Diane Dr. www.lakeoswegotennis.com 503-635-5550
Be a good neighbor! Please drive slowly and obey stop signs as you drive through our neighborhood.
Court Reservations
All Court Times: $24 per hour
Our courts are open every day, including all holidays, from 6 a.m.-10 p.m. Reserve a court up to one week in advance at www.lakeoswego.city/tennis-reservations, or by calling the Tennis Center at 503-635-5550 during office hours.
Access to the Tennis Center
The use of a card key allows access to your reserved court at the Tennis Center when the office is closed. A card may be purchased at the Tennis Center when making a court reservation.
Private Lessons
To contact professionals regarding private instruction, call the Tennis Center at 503-635-5550. Private lessons taught by individuals other than City tennis employees are prohibited.
About Our Fees
The Tennis Center is a self-sustaining enterprise not funded by tax dollars. Lake Oswego residents receive priority for class placement at the beginning of each season.
Need a Partner?
Add your name to our “looking for a partner” list in the lobby.
Connect with Us
To learn more about the Tennis Center, visit our website at www.lakeoswegotennis.com. You can stay informed about what’s happening by subscribing to our newsletter.
Seasonal Reservations
Guaranteed court time may be purchased in advance via lottery, at our normal hourly rate, for a particular day and time each week for a 4.5 month period (Fall/Winter, and renewable in Winter/Spring). For more information about seasonal reservations, call the Tennis Center at 503-635-5550. The seasonal lottery is held at the end of July.
Fall/Winter - September 1-January 18
Winter/Spring - January 19-May 31
Adult Tennis Activities
Many opportunities are available for competitive and noncompetitive play in weekly ladders, and on City League and USTA tennis teams.
Contact the Tennis Center at 503-635-5550 for more information.
Special Olympics Training
The Tennis Center is in its 21st year of teaching tennis fundamentals to Special Olympians. Instructors and volunteers provide a positive and fun learning experience with lots of success and high fives! Sign up only through Special Olympics Clackamas County. NOTE: According to Special Olympics policies, athletes must have a current Special Olympics medical form.
Ages 12+ Staff ITC
4-4:50 p.m. Sa 1/8-3/1 4-4:50 p.m. Sa 4/5-5/17
Junior Excellence
Accelerated tennis skills, strategy, mental training techniques and physical development for committed players ages 7-18. This level supplements the advanced student's knowledge and provides preparation and support for competitive tennis. This is a comprehensive program. Professional's pre-approval required. Contact the Tennis Center at 503-635-5550 for more information.
Ages 7-18 Staff ITC
Winter Session: 1/6-3/19 Res $450/Non-Res $518
Winter Session: 1/7-3/20 Res $499/Non-Res $574
Spring Session: 4/1-5/22 Res $360/Non-Res $414
Spring Session: 4/1-5/22 Res $360/Non-Res $414
Spring Break Tennis
Red Ball Rookies Class
A fun introduction to tennis for ages 5-6. The red ball makes it easy! All equipment provided.
Ages 5-6 Staff ITC
Res $68/Non-Res $85 29923
Racqueteers Camp
Five-day camps with hours of intense playing. These fun and engaging camps are designed to enhance tennis skills while fostering a passion for the sport. Players will be grouped with others of similar age and ability.
Ages 7-14 Staff ITC
Res $270/Non-Res $311
Detailed Tennis Class Descriptions
For detailed descriptions of our classes and guidance regarding the class levels, scan the QR code or go to www.Lakeoswego.city/parksrec/youth-and-adult-tennis-class-levels
If you prefer the spreadsheet style of class listings a Tennis Center Supplement packet can be picked up at the Tennis Center.
Junior Lessons
Scan ball to go to onine registration page and all class offerings in the age range.
Adult Lessons
Scan QR code to go to online registration page and all class offerings in the skill range.
RED BALL Ages 5-9
RED BALL ROOKIES Ages
GREEN BALL Ages 10-14
ORANGE BALL Ages 8-11
YELLOW
GOLF
LAKE OSWEGO MUNICIPAL GOLF COURSE
17525 Stafford Rd.
Lake Oswego Public Golf Course: A New Era Begins
Lake Oswego Public Golf Course has undergone a remarkable transformation under the guidance of acclaimed golf architect Dan Hixson. Based in Portland, Oregon, Hixson is celebrated for his innovative designs across the Pacific Northwest. His journey from a professional golfer competing on mini-tours to a self-taught architect has shaped his philosophy, emphasizing playability and strategic challenge for golfers of all levels.
Here’s what golfers can look forward to:
Revamped Course Layout and New Features
This nine-hole course now offers a blend of par 3s and par 4s, designed for maximum enjoyment and challenge. Enhanced with new sand bunkers, shorter rough, and visually appealing greens, the course balances fun and strategic difficulty. Built with sustainability in mind, it features water-efficient fescue grass for a vibrant look that’s easy on the environment.
Open, Scenic Views
The redesign, which converted the course from 18 hole par 3 to a 9-hole executive layout, opens up the landscape, enhancing the scenic charm. Thoughtfully grouped trees frame the course, complemented by the addition of 100 native Oregon white oaks, creating a picturesque setting on the rolling hills and a habitat-friendly, sustainable design.
Golf fee information scan QR code.
Greens
Golfers will enjoy larger, contoured greens that reward strategic play. These greens allow players to position their shots for a natural roll toward the hole, adding an extra layer of challenge and enjoyment.
Upgraded Practice Spaces
The new practice putting green, designed with diverse slopes and a bunker, offers a perfect space for warm-ups or familyfriendly putting contests. The expanded driving range with extended netting supports today’s longer drives, ideal for players of all skill levels.
Commitment to Eco-friendly Maintenance
A core part of the renovation is the commitment to environmental sustainability, exemplified by the use of an electric mower. With less noise and lower emissions than traditional gas-powered equipment, electric mowers are an eco-conscious choice, contributing to a cleaner and quieter community environment.
Enhanced
TEEN LOUNGE AT CCP
The Lounge offers a wide range of activities for all teens, including classes, clubs, volunteer opportunities, field trips and more! A pool table, computer lab, ping pong, air hockey, big screen TV’s, skee ball, and video games are here for you and your friends to enjoy! All teens grades 6-12 are welcome.
Participants are responsible for signing in and out of The Teen Lounge. Two Lounge staff members are present at all times to assist and supervise participants. Movies, video games and television at The Lounge are rated up to "teen" (PG-13, Teen, TV-14).
THE TEEN LOUNGE WILL BE CLOSED FOR SPRING BREAK, MARCH 24-28
Teen Lounge Membership
Membership is required to attend the LO Teen Lounge from 3:30-7:30 p.m., Monday through Friday at Christ Church Parish (CCP), 1060 Chandler Rd. This drop-in program is for grades 6-12 from 3:30-7:30 p.m. on school days. The Teen Lounge is also open on early dismissals and some no school days. Students can participate in activities including classes, clubs, games, crafts, homework help, competitions and much more!
Teen Lounge Annual Membership Fee
Teen Lounge Membership allows each student access to all the amenities of the Teen Lounge. Registration is for the entire school year!
Grades 6-12 Staff CCP
Residents $95 Non-Residents $119
Membership 3:30-7:30
Teen Lounge Daily Drop-In Fee
Not sure about attending the whole school year? That’s ok! Students can pay a small daily fee or purchase a punch card to attend the program and enjoy all The Lounge has to offer without registering for the school year.
Follow us on Instagram! Get the latest happenings of the Teen Lounge and its programs! @LOTeenLounge
Find us on Facebook! Simply type “Lake Oswego Teen Lounge” into your search browser and hit the “LIKE” button!
Tutoring & Homework Help
The Teen Lounge offers free drop-in homework help for Junior and High School students! Students must have a Teen Lounge membership.
3:30-7:30 p.m. M-Th
Teen Lounge Spring Open House
Friday, May 16; 4-7 p.m.
Open to ALL parents and students currently in 5-11th grades! Come mingle with your future lounge compadres and get your first taste of the perks of Jr. High: The Teen Lounge!
Lounge Rentals
The Lounge can be your home for parties, team celebrations, or special events! Rentals are open to ages 10-18. To learn more and for scheduling, email teenprograms@lakeoswego.city
Applications
Open March 1
Volunteer in a fun environment while gaining valuable future job experience!
This program is open to ages 13-17
SPRING TEEN CLUBS
Open to grades 6-12
These teen clubs are free to attend with a Teen Lounge membership and run by our awesome Teen Lounge staff!
Hockey Club
Air Hockey bragging rights up for grabs Mondays this Spring!
Mondays, 4:30-5:30 p.m.; beginning March 31
Bracelet Making Club
Join us as we enter our bracelet making era. Tuesdays, 4:30-5:30p; beginning April 1
Science Club
Don’t worry! No homework or tests in this science class. Wednesdays, 4:30-5:30 p.m.; beginning April 2
Trivia Club
Are you smarter than a Lounge Staffer? Test your luck! Thursdays, 4:30-5:30 p.m.; beginning April 3
FRIDAY
NIGHT EVENTS
Friday Night Events are free & open to grades 6-12, registration is not required.
Hot Coco Night
Friday, January 17; 5-7 p.m.
Warm up with the Teen Lounge and our Hot Coco bar.
Minute To Win It
Friday, January 31; 5-7 p.m.
Take part in a variety of miniature Teen Lounge challenges to earn prizes and snacks!
Family Feud
Friday, February 21; 5-7 p.m.
Survey Says- It’s a great time!
Spring Break Kick Off
Friday, March 21; 5-7 p.m.
Join us for snacks and goodies before Spring Break!
Everybody’s Birthday!
Friday, April 18; 5-7 p.m.
Take time to celebrate that special someone- YOU!
May The 2nd Be With You
Friday, May 2; 5-7 p.m.
Visit the Teen Lounge for the start of Star Wars weekend with trivia and a movie!
End of the Year BBQ
Wednesday, June 12; 5-7 p.m.
Eat hot dogs and snacks to kick off summer!
TEEN LOUNGE FIELD TRIPS
Join the Teen Lounge staff for no school day, Friday night, and Saturday adventures. Meet at the Teen Lounge, then head out for a day of fun. Space is limited, so register early! If you would like to receive monthly newsletters and field trip reminders, please email teenprograms@lakeoswego.city All trips are led by Teen Lounge staff and are open to participants in grades 6-12.
Wings and Waves Waterpark
Explore the wave pools and water slides of Wings and Waves Waterpark!
Res $63/Non-Res $79 29829 9 a.m.-3 p.m. Sa 2/22
Bullwinkle’s Adventure
Join Lounge staff for a day of bowling, go karts, and arcade games at Bullwinkle's Family Fun Center!
Res $69/Non-Res $87
29830 10:30 a.m.-2:30 p.m. Sa 3/22
CeramiCafe Paint Party
Relax and paint the afternoon away. All food and art included in trip price. All we need is you!
Res $50/Non-Res $63 29831 11:30 a.m.-2 p.m. Sa 4/19
WINTER TEEN CLUBS
Open to grades 6-12
These teen clubs are free to attend with a Teen Lounge membership and run by our awesome Teen Lounge staff!
Board Game Club
Unplug with the classics! Join the Lounge crew for game night!
Mondays, 4:30-5:30 p.m.; beginning January 13
Super Smash Club
Lock in for super smash tourneys every Tuesday this winter. Tuesdays, 4:30-5:30 p.m.; beginning January 14
Cooking Club
Return of a classic! Create and eat your own goodies! All materials provided.
Wednesdays, 4:30-5:30 p.m.; beginning January 15
Rock Painting Club
A Lounge fav! Relax and paint stuff. Thursdays, 4:30-5:30 p.m.; beginning January 16
JOIN THE YOUTH ACTION COUNCIL
Earn volunteer hours with Parks & Recreation and make a difference in your community. Organize events for all ages like the YAC Book Swap, Outside the Art Room and STEM Fair! Meet new people and learn about Parks & Rec!
Applications open March 1 Applicants must be in high school for the 2025-26 school year. Visit www.LOTeenScene.org to apply.
Confidence in the Kitchen
Join Chef Jane Hashimawari at Luscher Farm. Harvest fresh ingredients from the gardens, and learn to cook confidently and independently in the kitchen by building your culinary skills.
Ages 11-15 Hashimawari LUSCH
Res $37/ Non- Res $56
Veggie Lasagna & Thumbprint Cookies
30283
1-3 p.m. Sa 1/11
Pad Thai & Lemon Yogurt Cake
30284 1-3 p.m. Sa 2/8
Focaccia Pizza & Oreo Pie
30285 1-3 p.m. Sa 3/8
Handmade Ravioli & Apple Crumble 30286 1-3 p.m. Sa 4/5
World Kitchen
Discover and learn to make foods from kitchens all around the world in this exciting class. Each month features a different country and recipe.
Ages 11-15 Hashimawari LUSCH
Res $37/ Non- Res $56
Spain – Tortilla Español & Buñuelos
30269 1 -3 p.m. Sa 1/25
Indonesia – Gado Gado & Wingko
30270 1 -3 p.m. Sa 2/22
Austria – Käsespätzle & Kaiserschmarrn
30271 1 -3 p.m. Sa 3/15
Hawaii – Tofu Poke Bowls & Butter Mochi Cake
30272 1 -3 p.m. Sa 4/19
Teen Yoga
Discover the power of yoga in our Teen Yoga class, a welcoming and safe space where you can explore movement, breathe deeply, and connect with your body in a way that feels good to you. This class isn’t just about learning poses—it's about understanding how yoga can help you manage the stress and anxiety that comes with growing up in today’s world. Through fun and engaging sessions, you’ll develop practical tools that you can use in your daily life to feel more grounded and relaxed. Whether you're new to yoga or looking to deepen your practice, you'll leave each class with a sense of calm and confidence, knowing that you have the ability to create peace within yourself whenever you need it. Join us and experience the difference that yoga can make! No Class 2/17, 3/3 and 3/24
*2024-25 Teen Lounge Members may attend this class for free. On days members attend, they must commit to staying for the entire 4:30-5:30 p.m. session. Please contact teenprograms@lakeoswego.city if you have questions regarding membership or this activity. Ages 12-17 Burby CCP Res $51/Non-Res $64
ADULT COMMUNITY CENTER
LAKE OSWEGO ADULT COMMUNITY CENTER
505 G Ave. Lake Oswego 97034 www.lakeoswego.city/acc 503-635-3758
SPECIAL EVENTS
Valentine’s Day Party & Bingo
Celebrate love and friendship at our Valentine’s Day Party, featuring a lively game of bingo. Enjoy festive decorations, sweet treats, and the chance to win fun prizes. It’s a perfect opportunity to connect with others and share the joy of the season.
*Suggested donation of $4 for those 60+ and $5 for those under 60
**Call the ACC to Reserve a Seat at 503-635-3758
12 p.m. (Event Lunch Time) F 2/14
Mardi Gras Party
Experience the vibrant energy of New Orleans at our Mardi Gras Party. Enjoy colorful masks, beads, and lively music as we bring the French Quarter to life. Indulge in delicious Cajun cuisine and join the parade of fun and festivity.
*Suggested donation of $4 for those 60+ and $5 for those under 60
**Call the ACC to Reserve a Seat at 503-635-3758
12 p.m. (Event Lunch Time) M 3/3
St. Patrick’s Day Feast
Join us for a traditional St. Patrick’s Day Feast, complete with classic Irish dishes and delightful entertainment. Immerse yourself in the spirit of the holiday with music, laughter, and camaraderie as we celebrate Irish culture together.
*Suggested donation of $4 for those 60+ and $5 for those under 60
**Call the ACC to Reserve a Seat at 503-635-3758
12 p.m. (Event Lunch Time) M 3/17
Spring Luncheon
Delight in a sumptuous Easter Brunch with family and friends. Savor a delicious spread of seasonal favorites in a welcoming atmosphere. Celebrate the arrival of spring with joyful company and cherished traditions.
*Suggested donation of $4 for those 60+ and $5 for those under 60
**Call the ACC to Reserve a Seat at 503-635-3758
12 p.m. (Event Lunch Time) M 4/21
Cinco De Mayo Celebration
Embrace the rich culture of Mexico at our Cinco De Mayo Celebration. Enjoy authentic Mexican cuisine, vibrant music, and dance. Join us for a festive day full of cultural appreciation and community *Suggested donation of $4 for those 60+ and $5 for those under 60
**Call the ACC to Reserve a Seat at 503-635-3758
12 p.m. (Event Lunch Time) M 5/5
HOBBY PURSUITS
Creating Your Own Backyard Habitat
Discover how to transform your backyard into a thriving habitat for wildlife in this engaging class. Learn practical techniques for supporting local biodiversity by selecting native plants, creating water features, and providing shelter. Connect with nature and contribute to conservation efforts right from your own home. FREE
30231 10-11:30 a.m. Tu 3/18
A Guide to Becoming a Birder
Join the Bird Alliance of Oregon for an exciting introduction to birdwatching. This class covers bird identification, habitats, and the use of binoculars and field guides. Learn from experienced birders about local hotspots for observing various species and get involved in conservation efforts. Res $18/Non-Res$27
30234 10-11:30 a.m. W 4/2
Enhanced Fitness Program
This program, led by two certified instructors, combines cardio, strength, and balance training to promote healthy aging. Participants track progress with personalized weights to improve strength, endurance, and mobility, reducing the risk of injury and enhancing physical function. The program aims to combat depression and effects of chronic disease and aging. No Class 1/20, 2/17, 2/19, 2/21. Res $50/Non-Res $75
29926 1:15-2:15 p.m. M/W/F 1/6-4/30
Beginning Bridge
This course provides the fundamentals of bridge and is an excellent way to make friends and exercise your brain. It is designed for those who are new to bridge, or those who have played previously but need to refresh. We will teach Standard American. Instructors: Linda Rountree and Paula Koeller. Registration required for each session. No Class 11/11. Res $12/Non-Res: $15
30223 9:30-11:30 a.m. Th 1/9-2/27
Bridge - Supervised Play
For those who have taken Beginning Bridge and Continuing Bridge and want to continue to improve by having the opportunity to ask questions and play with supervision by experienced bridge players. Registration required. Res $12/Non-Res: $15
Session 1
30225 9:30-11:30 a.m. Tu 1/7-2/25
Session 2
30226 9:30-11:30 a.m. Tu 3/4-4/22
Session 3
30227 9:30-11:30 a.m. Th 3/6-4/24
Continuing Bridge
For those who have completed the Beginning Bridge class or have previous bridge experience with Standard American bidding. This course provides an opportunity to improve your game with lessons and supervised play. Instructors: Linda Rountree and Paula Koeller Registration required for each session. Res $12/Non-Res: $15
Session 1
30224 9:30-11:30 a.m. Tu 1/7-2/25
Session 2
30228 9:30-11:30 a.m. Tu 3/4-4/22
Volunteer as an Advocate for Children
Explore the fulfilling experience of volunteering with Court Appointed Special Advocates (CASA) for Children of Clackamas County. This session is for adults eager to positively impact the lives of children in need by advocating for those removed from their homes due to abuse or neglect. FREE 30229 10-11:30 a.m. F 4/11
LIVING WELL PROGRAMS
Living Well with Chronic Conditions Series
This six-week workshop provides practical skills for managing chronic conditions. Participants share experiences, build confidence, and learn strategies to stay active and enjoy life despite ongoing health challenges. FREE
29970 1–3 p.m. W 1/8 – 2/12
Exploring Creativity & Passion in Retirement
Led by Nicolette Hume, this 12-week course, inspired by Julia Cameron's “It’s Never Too Late to Begin Again,” empowers retirees to nurture creativity and explore new passions. Through structured activities and artistic expression, participants can transform their retirement into a vibrant and fulfilling chapter. Includes a copy of the book.
No Class: 1/20, 2/17 Res $33/Non-Res $50
29596 10-11:30 a.m. M 1/6 – 4/7
Weight Loss Interventions with OHSU
Discover a range of weight loss solutions with expert bariatric doctors from OHSU. From GLP-1 drugs to the latest surgical options, this class offers comprehensive insights into effective weight management strategies. Res $5/Non-Res $7
30013 10-11:30 a.m. W 1/29
Herbal Medicine & Remedies
Dive into the world of Chinese medicine with practitioners from Root & Branch. Learn about various herbal remedies and their applications, enhancing your knowledge of natural healing methods. Res $5/Non-Res $7
30022 10-11:30 a.m. W 2/19
The Prevalence of Autoimmune Diseases
Explore the rising occurrence of autoimmune diseases with practitioners from Lake Oswego Health Center. This class takes a holistic approach to uncover the underlying causes and offers insights into managing and preventing these conditions. Res $5/Non-Res $7
30185 10-11:30 a.m. F 2/28
Supplements vs. Prescription Medications
Compare the effectiveness of supplements and prescription medications for various ailments. This class, led by Lake Oswego Health Center practitioners, offers a holistic perspective on treatment options. Res $5/Non-Res $7
30186 10-11:30 a.m. W 3/19
Intuitive Animal Communication Workshop
Join Denise Dunlavy to uncover the world of energetic communication with animals. Learn how to understand the subtle messages from your pets and practice these skills by connecting with a live animal during the workshop. Res $30/Non-Res $45
30187 10 a.m.-12 p.m. Sa 4/5
What to Look for When Hiring Contractors
Learn from Bruce Powers, a senior project manager, about the key factors to consider when hiring contractors. Gain valuable tips on ensuring successful project outcomes and avoiding common pitfalls. Res $5/Non-Res $7
30188 10-11:30 a.m. W 4/16
Strategies to Overcome Chronic Inflammation
Explore holistic approaches to combating chronic inflammation with practitioners from Lake Oswego Health Center. Gain practical strategies to reduce inflammation and improve overall health. Res $5/Non-Res $7
30189 10-11:30 a.m. F 4/18
LIFELONG LEARNING
NEW! Senior Scholar Program
Join our Senior Scholar Program, a partnership with the Lake Oswego Library, designed to foster lifelong learning for older adults. This program nurtures curiosity and provides opportunities for engagement through a variety of academic classes covering topics from history and humanities to technology and science. Participants can enrich their knowledge, connect with peers, and build a curious mind essential for longevity. These classes are FREE and welcome to all! Space Limited, Registration Required
How AI is Shaping Our Future & the Ethical Implications
Explore the transformative impact of Artificial Intelligence in this class led by Dr. Alicia Patterson from Oregon State University. Delve into the ethical considerations of AI and data ethics, understanding the balance between innovation and ethical responsibility. Join the conversation on how society can align AI developments with our values through collaborative approaches. Res/Non-Res FREE
30190 10-11:30 a.m. F 1/31 ACC
The Role of Immigration in Shaping Our Communities
Discover the profound impact of immigration on the United States with Emilly Prado, an award-winning author and journalist. This class examines the immigrant journey, cultural assimilation, and identity, offering insights into what it means to be American. Participants will learn to become betterinformed citizens and appreciate the diverse cultural tapestry of the nation. Res/Non-Res FREE
30191 10-11:30 a.m. F 2/21 ACC
The Science of Climate Change
Led by Meteorologist, Paul C. Loikith, PhD, this class provides a comprehensive understanding of climate change science. Explore the natural and anthropogenic factors influencing climate, including fossil fuels, carbon emissions, deforestation, and industrial activities. Gain insights into the complexities of climate science and its implications for our planet's future.
Res/Non-Res FREE
30192 10-11:30 a.m. F 3/14 ACC
Walls that Speak: Murals and Street Art as Voices of Social Change
Learn about the powerful role of murals and street art in advocating for social change with Tiffany Conklin, founder of the Portland Street Art Alliance. This class examines the intersection of art and activism, covering topics such as political messages, legal and ethical considerations, and the cultural significance of street art as a voice for identity and community. Res/Non-Res FREE
30193 10-11:30 a.m. W 4/23 ACC
New! ACC Trip Grant
The City of Lake Oswego Parks & Recreation is excited to announce a unique grant opportunity. This opportunity is designed to enhance the lives of our community's low-income seniors and people with disabilities through the Adult Community Center (ACC) programming. Thanks to a generous donation from the Lake Oswego Rotary Club, the ACC can now offer financial assistance that covers 80% of the cost for participants to join selected overnight trips. Eligible residents of Lake Oswego can take advantage of this grant for one ACC trip per person each fiscal year. Please note that while the grant subsidizes a significant portion of the trip price, participants will be responsible for the remaining 20% of the trip cost, along with any meals, gratuities, and excursion tickets not included in the trip's base price.
For more details on eligibility criteria and how to apply for this incredible opportunity, please reach out to the Adult Community Center at 503-635-3758. Our application process is designed to be straightforward and accessible, ensuring that eligible residents have an equal opportunity to be considered for this grant.
Overnight Excursions
Get ready for an exciting summer 2025, as our activity guide will showcase a diverse selection of overnight excursions, each crafted to deliver unique and memorable experiences. Whether you're in search of thrilling adventures, peaceful relaxation, or enriching cultural explorations, our upcoming offerings are sure to cater to every interest. Keep an eye out for more information in the months ahead, and prepare to embark on your next extraordinary journey with us!
ACC Trip Refund Policy
There are no refunds for trips that include expenses prepaid by the ACC unless a replacement participant can be found. All other trips may be canceled with a refund per the LOPR refund policy.
ESCAPE THE ORDINARY
Laidback & Low-Key Day Trips
Join us for a delightful day filled with good company, delicious food, and enjoyable activities! We will be meeting at the Lake Oswego Adult Community Center. The departure time is specified, so please ensure you arrive 15 minutes early. Each participant is responsible for their own lunch expenses.
Behind-the-Scenes Tour of Bullseye Glass
Discover the vibrant world of glassmaking on this exclusive tour of Bullseye Glass. Journey behind the scenes to witness the intricate processes involved in creating stunning glass art. The experience culminates in a hands-on fused glass-making session, allowing you to craft your own unique piece to take home. Lunch TBA. Res $84/Non-Res $128
30194 9:30 a.m.–4 p.m. Th 1/9
Pin Pals Monthly Bowlers Club
Join our Pin Pals Monthly Bowlers Club for a fun-filled day of bowling at KingPins in Beaverton. Gather with fellow enthusiasts once a month to enjoy friendly competition, improve your skills, and share laughs over strikes and spares. It's the perfect outing for anyone looking to socialize and have fun on the lanes. Res $25/Non-Res $35 per session.
30203 9:30 a.m.–1 p.m. Tu 1/14
30204 9:30 a.m.–1 p.m. Th 2/20
30205 9:30 a.m.–1 p.m. Tu 3/11
30206 9:30 a.m.–1 p.m. Th 4/17
The Hardware Store Speakeasy
Step back in time with us for an unforgettable Night of Prohibition Fun and Intrigue at the Hardware Store in Oregon City, where the spirit of the Roaring Twenties comes alive!
Res$23/Non-Res $34
30230 4:30-7:30 p.m. Th 1/23
Matinee Movie Mates
Experience the magic of cinema with Matinee Movie Mates, where we meet once a month at the Bridgeport Movie Theater to catch the latest films at a discounted price. Enjoy the thrill of the big screen with fellow movie lovers and immerse yourself in a variety of genres, from blockbuster hits to indie gems. Res $15/Non-Res $20 per movie.
30207 12–4 p.m. Tu 1/28
30208 12–4 p.m. Tu 2/25
Literary Wanderlust Bookstore Tour
Embark on a literary adventure as we explore a selection of curated and unique independent bookstores in the Portland metro area. Discover hidden gems, meet passionate booksellers, and find your next great read in these charming and distinctive literary havens. It's a book lover's dream come true! Lunch TBA. Res $30/Non-Res $50
30195 9:30 a.m.–4 p.m. Th 1/30
Migrating Bird Venture on Sauvie Island
Join professional wildlife photographer Lester Tsai on Sauvie Island to capture the mesmerizing beauty of migratory birds. This workshop is perfect for both bird lovers and photographers eager to enhance their skills in capturing these fleeting moments in nature. Lunch TBA.
Res $125/Non-Res $140
30196 7 a.m.–2 p.m. Su 2/9
A Gallery Tour of Artistic Treasures
Explore a curated selection of Portland's finest galleries showcasing a diverse range of art from traditional to modern. This tour offers art enthusiasts a chance to experience the city's vibrant artistic scene and discover hidden gems. Lunch TBA. Res $30/Non-Res $50
30197 9:30 a.m.–4p.m. Th 2/13
Secondhand Safari Adventure
Embark on a thrilling bargain hunt through a chosen set of Portland's thrift stores. This adventure is designed for those seeking unique finds and great deals, as you explore the best secondhand shopping the metro area has to offer. Lunch TBA. Res $30/Non-Res $50
30198 9:30 a.m.–4 p.m. Th 2/27
Vintage Ventures Escapade
Discover hidden treasures as you explore select antique and unique import stores across the Portland metro area. This escapade is perfect for those with a passion for history and rare finds. Lunch TBA. Res $30/Non-Res $50
30199 9:30 a.m.–4 p.m. Tu 3/4
Rare Books & Manuscripts Expedition
Delve into the world of rare books and manuscripts at Portland State University. Guided by a literary expert, this tour offers an exclusive look at some of the most treasured literary collections. Lunch TBA. Res $44/Non-Res $65
30200 9 a.m.–4 p.m. Th 3/13
Art Odyssey of WOU Gallery Tour
Enjoy a private exploration of the diverse galleries found on the Western Oregon University campus. This tour provides an intimate look at the university's impressive art collections, offering inspiration for art aficionados. Lunch TBA. Res $67/Non-Res $100
30201 8 a.m.–5 p.m. Th 4/10
Chocolate Sweet Sensations Tour
Get a behind-the-scenes look at Creo Chocolate, an artisan chocolatier in NW Portland. This tour includes a hands-on experience where you will craft your own chocolate bar, making it an unforgettable journey into the art of chocolate creation. Lunch TBA. Res $115/Non-Res $172
30202 9 a.m.–4 p.m. Tu 4/22
FEAST WITH FRIENDS
Let’s Do Lunch!
Cost includes transportation and escort. Lunch paid by individual participants. Please bring cash, as not all restaurants allow for individual tickets. Departure time listed, please arrive 15 minutes prior to departure. Res $7/Non-Res $10
La Bottega Café in Vancouver
30215 11 a.m. Tu 1/7
Café Du Berry in John’s Landing
30216 11 a.m. Tu 2/4
Bullard Tavern in Portland
30217 11 a.m. Tu 3/11
Otto & Anita's Schnitzelhaus
30218 11 a.m. Tu 4/8
LAKEWOOD THEATER PRODUCTIONS
Lakewood Theatre Dress Rehearsal
Join us for an evening of live theatre, performed in the beautiful Headlee Mainstage at the Lakewood Theatre. Doors open at 7pm, and curtain rises at 7:30pm. Registration is required for dress rehearsal seats.
Contact the ACC at 503-635-3758 for registration.
Maltese Falcon
29918 7:30 p.m. Th 1/02
Noises Off
29919 7:30 p.m. Th 2/27
Volunteer Opportunities at the ACC
Dining Room Server or Serving Groups
This volunteer position involves setting up and serving nutritious meals with a welcoming attitude. Whether you're volunteering individually or as part of a group, this role requires a commitment of at least once a month. Volunteers are needed on Mondays, Wednesdays, or Fridays from 11 a.m. to 1 p.m. This is a rewarding opportunity to connect with the community and make a positive impact on the lives of others.
Meals on Wheels Food Services Assistant
For those with flexible schedules, this role involves preparing and packing meals for delivery through the Meals on Wheels program. Volunteers should be available on Mondays, Wednesdays, or Fridays from 9 a.m. to 11 a.m. This position is crucial in ensuring that meals are ready for timely delivery to homebound seniors, providing both sustenance and companionship.
For more information, please contact Pam Montoya at (503) 675-6407
RESOURCES & SUPPORT
Navigating Life's Seasons Together Series
Therapist Joan Laguzza leads a group for individuals over 60 to discuss aging challenges, share experiences, and learn strategies in a supportive community. Topics include health, family, loneliness, and more for problem-solving and resilience-building. Res $5/Non-Res $7
29968 10-11 a.m. Tu 1/7 – 2/11
End-of-Life Care
Dr. Eriko Onishi from OHSU guides this class on end-of-life care, focusing on compassionate approaches to managing the final stages of life. Participants explore topics such as palliative care, advance directives, and the emotional aspects of end-oflife decision-making. FREE 30211 10-11:30 a.m. W 1/8
Stressbusters Program for Caregivers
This nine-week program has been proven to improve the quality of life of family caregivers caring for a loved one with a primary diagnosis of a Chronic Illness, Alzheimer's disease or related dementia by helping them manage stress and cope better with their lives. Each group is limited to 8 participants. Family members should not enroll in the same session. FREE 29978 10 a.m.-12 p.m. Tu 3/4 – 4/29
Oregon Project Independence
This class introduces participants to the Oregon Project Independence program, which provides support services to help seniors and people with disabilities remain independent in their homes. Attendees learn about eligibility, available services, and how to access assistance effectively. FREE
29974 10-11:30 a.m. M 1/13
Navigating Medicare with SHIBA
Explore the complexities of Medicare with guidance from the Senior Health Insurance Benefits Assistance (SHIBA) program. This class offers insights into navigating Medicare plans, understanding coverage options, and maximizing benefits while avoiding common pitfalls. FREE 30001 10-11:30 a.m. W 1/15
Long-Term Care Planning
Join lawyer Geoff Bernhardt to delve into the intricacies of long-term care planning. This class covers essential topics such as financing options, legal considerations, and proactive steps to ensure comprehensive care for you or your loved ones. Res $5/Non-Res $7
30212 10-11:30 a.m. W 2/5
Charitable Giving & Gifting Strategies
Lawyer Julie Nimnicht leads this class on effective charitable giving and gifting strategies. Discover the benefits of incorporating philanthropy into your estate plan, and learn how to maximize the impact of your gifts while navigating legal and tax considerations. Res $5/Non-Res $7
30213 10-11:30 a.m. W 3/5
Advance Directives, POLST & DNR Forms
Dr. Eriko Onishi will provide a comprehensive overview of Advance Directives, Physician Orders for Life-Sustaining Treatment (POLST), and Do Not Resuscitate (DNR) orders. This class will explore the ethical, legal, and practical implications of these critical medical directives. FREE
30388 10-11:30 a.m. W 4/2
Aging & Disability Resources Available
Hosted by Clackamas County, this program provides an overview of the resources and services available for aging adults and individuals with disabilities. Participants gain valuable information on local support, assistance programs, and how to access these vital services. FREE
30020 10-11:30 a.m. W 4/9
Alzheimer’s Association Caregiver Support
To register and for more information, please call The Alzheimer's Association at 503-416-0201.
3rd Wednesday 1:30-3 p.m. In-Person
Family Caregiver Discussion Group
To register, please call Shemaya Blauer, LCSW at 503-816-6349.
4th Sunday 3-4:30 p.m. VIR
Monthly Foot Care Clinic
Appointments with a Registered Nurse for Foot Care take place on the 4th Thursday of each month at the ACC, and are $60. Please call the ACC Front Desk to schedule at 503-635-3758.
Legal Consultation
A volunteer attorney provides a 30-minute free consultation. By appointment only. Please call 503-635-3758 for more information.
TRANSPORTATION SERVICES
Pantry Express Shuttle
Join us 2x a month for an ACC bus ride to and from the Hunger Fighter’s Food Pantry in Lake Oswego. No proof of income required and open to all. To register call ACC front desk 503-635-3758, Space Limited.
(Registration Required)
Senior Grocery Shopping Bus
Join us 2x a month for an ACC bus ride to and from local grocery stores and other retailers. The bus is equipped with a lift for wheelchairs. Other riders should be able to board and depart the bus independently or with walking supports. Please inquire at ACC front desk 503-635-3758.
1/7 Fred Meyer
1/21
WinCo/Wal-Mart
2/4 Barbur World Foods
2/18 Trader Joes
3/4 H-Mart/Bi-Mart
3/18 New Seasons
4/1 Fred Meyer
4/22 Trader Joes
5/6
WinCo/Wal-Mart
5/20 Uwajiimaya
Stock-Up Thursdays at Value Stores
Join us 1x a month for an ACC bus ride to and from specialty stores and other retailers. Please inquire at ACC front desk 503-635-3758.
1/16 Grocery Outlet & Tigard Square
2/13 Costco
3/13
Grocery Outlet & Tigard Square
4/17 Costco
5/15
Grocery Outlet & Tigard Square
The Medical Ride Reimbursement Program
The ACC offers reimbursement for Lake Oswego Residents who are age 60+ for medical transportation. Call our Client Services Coordinator at 503-675-6425 to see if you qualify.
ACC Transportation Policy
Independent Workout Time
The ACC has opened our Maple (Fitness) room to allow individuals to utilize the weights, bans and spin bikes, when the room is not being used for group fitness classes. Hours vary on room availability; see our website www.LOACC.info for scheduled times or contact the ACC at 503-635-3758. Cost is per term (winter/spring, summer, fall) and signed waiver required at time of registration. Res $25/Non-Res$40
30214 See posted times M - F 1/1 – 4/30
On-Going Social Activities
If you are looking for friends with similar interest, this is a great place to start! Registration is required per activity for each season and a requested donation of$5. Please contact the ACC Front Desk for more information at 503-635-3758
MONDAYS
• Knitting Group
• Experienced Conversational Spanish Group
• Continuing the Conversation
TUESDAYS
• Pre-Arranged Party Bridge
• American Mah Jongg
• Slow Jam
WEDNESDAYS
• Knitting Group
• Genealogy Group (2nd Wed)
• Creative Hands
• American Mah Jongg
THURSDAYS
• Bridge & Social Group
• Beginning Spanish Conversation
• Scrabble
FRIDAYS
• Jottings from 5th and G (1st Fri)
• Friday Discussion Group (1st & 3rd)
• Pinochle
The ACC is committed to ensuring that all participants have access to its programs and services. To support this goal, the ACC offers a transportation service specifically for participants who do not have a vehicle. This service is strictly reserved for those in genuine need of transportation, and is not intended for personal convenience. Contact the ACC Front Desk at 503-635-3758 for transportation policy questions.
COMMUNITY EVENTS
Martin Luther King, Jr. Celebration
Sunday, January 19
2 p.m.
City Hall
Commemorate Dr. Martin Luther King, Jr.’s life with a celebration that includes art, poetry, music, and Dr. King’s "I have a Dream" speech. After, there will be arts and crafts and a chance to learn about service opportunities by local non-profits whose work advances Dr. King’s legacy. The City is joined by partners from African American Women of Lake Oswego and Surrounding Areas, Bahá’ís of Lake Oswego, LO for LOve, Lakewood Center for the Arts, Mary’s Woods, Park Academy, and Respond to Racism for this event. Event is sponsored by the City of Lake Oswego, the Friends of the Lake Oswego Public Library, Respond to Racism, and the Lake Oswego School District, with refreshments by Starbucks.
Outside the Art Room
Friday, April 18
6-8 p.m.
LORAC
Teen Art Show and Auction featuring Lake Oswego’s talented young artists. Support local artists and participate in a silent auction benefiting Children’s Healing Art Project (CHAP). This free event is open to all ages and features live music, amazing art, art clinic and more. Interested artists visit our website to apply.
2025 Lake Run
Saturday, May 3
Millennium Plaza Park
Join Northwest Housing Alternatives for the 2025 Lake Run. For decades, thousands of runners have taken on the challenging yet scenic route around Oswego Lake. The race features a 10K run, 5K run/walk, Kid’s Dash and Family Fun Festival. The event is a fundraiser for Northwest Housing Alternatives, an organization that builds new homes and new opportunities for seniors, families, veterans and people with special needs across Oregon. Visit nwhousing.org for details.
Asian American, Native Hawaiian, Pacific Islander Heritage Month Celebration
Sunday, May 18
12-3 p.m.
Millennium Plaza Park
Join the City as we partner with local nonprofits LO for LOve, Chinese Friendship Association of Portland, Lake Oswego Chinese Council and Respond to Racism as we celebrate the rich and diverse culture of Asian Americans, Native Hawaiians and Pacific Islanders (AANHPI) during AANHPI Heritage Month. This event features cultural dance, musical performances, martial arts demonstrations, art and food vendors and an impactful keynote address.
Lake Oswego Farmers’ Market
Saturdays, May 10-October 4
8:30 a.m.–1:30 p.m.
Millennium Plaza Park
Experience the best of the Pacific Northwest’s seasonal, sustainable produce at the Lake Oswego Farmers’ Market. With over 80 vendors offering fresh, locally-grown food, beautiful flowers, and artisan goods, this award-winning market is a Saturday staple—rain or shine. Enjoy live music from 10:30 a.m.–12:30 p.m., Farm Fresh Kids activities and SNAP matching up to $20 each week. Support local farmers and enjoy the community atmosphere at this beloved event.
SNAP MATCHING AT THE MARKET
USE SNAP BENEFITS TO PURCHASE FOOD AT THE LAKE OSWEGO FARMERS’ MARKET
How it works:
The Federal Government’s Supplemental Nutrition Assistance Program (SNAP) provides low-income households with benefits to buy eligible foods at participating farmers’ markets.
Visit the Merchant Services booth to swipe your EBT card & receive $1 tokens to buy SNAP eligible foods.
You’ll also receive up to $20 in matching funds.
Tokens never expire and can be used anytime, but no cash can be given in exchange.
Eligible foods include: produce, meats, seafoods, breads, dairy, honey, grains, juice and food
YOUNG ENTREPRENEURS PROGRAM AT THE MARKET
High
PLANNING & PROJECTS
Welcome to the Lake Oswego Parks & Recreation Planning and Project page, your go-to source for the latest developments and future plans for our community's recreational spaces. Our commitment is to enhance the quality of life in Lake Oswego, promoting wellness and fostering a sense of community through accessible and innovative recreational opportunities.
Discover Fun and Fitness at the New Lake Oswego Recreation & Aquatic Center!
Opening late this winter, the Lake Oswego Recreation & Aquatic Center (LORAC) promises a fresh new era for recreation and community in Lake Oswego! This cuttingedge facility, made possible by the 2019 bond and additional City and School District support, is set to provide endless opportunities for wellness, fitness, fun, and connection. With something for everyone, LORAC is a game-changer for our community, combining state-of-the-art features with a community-driven design.
A Sneak Peek into LORAC's Amazing Amenities
• A 12-lane competitive pool for swim meets and serious training.
• A 4,500-square-foot recreational pool with three lap lanes, a spa, and a kid-friendly zone featuring a waterslide and playful structures.
• A weight and cardio area with ample space for all fitness goals.
• A 7,250-square-foot gym accommodating league play and recreational sports of all kinds.
• Locker rooms are designed for convenience and comfort.
• Multi-purpose group fitness rooms to host everything from fitness classes to educational workshops and community events.
• A friendly, centralized check-in area for smooth, welcoming service, with access to golf scheduling, staff support, and community resources.
Years of community feedback have been key to shaping LORAC, ensuring that this center will serve residents' needs for generations to come.
What Sets LORAC Apart: A Commitment to Accessibility and Sustainability
Accessibility
LORAC will be fully ADA-compliant, with well-designed pathways, accessible bathrooms and locker rooms, and pool lifts for easy access to the competition and recreation pools. Braille and tactile ADA signage will also support inclusive access.
Sustainability
LORAC embodies our community's commitment to environmental stewardship. Key sustainable features include:
• Low-carbon concrete and regenerative media filtration to reduce energy, water, and chemical use.
• 46% projected energy savings for the building, thanks to LED lighting, solar panels, and energy-efficient design.
• Eco-friendly fixtures like low-flow, sensor-operated sinks, showers, and toilets to conserve water.
• Sustainable materials for long-lasting durability with low VOC emissions, including furniture made from recycled materials.
This focus on sustainable practices aligns with the City's goals for green energy, supporting EV charging, bicycle parking, and reduced environmental impact through thoughtful design.
Oswego Hall: A Space Reimagined
The transformation of Oswego Hall, formerly the clubhouse, into an extension of LORAC, offers additional space for gatherings, recreational programs, rentals, and more.
Progress Update: We're Almost There!
If you've been monitoring the construction, you know things are moving fast! The community's excitement is profound as we count the days until LORAC becomes our new hub for health, happiness, and connection.
Stay tuned for more updates as we approach the grand opening of LORAC, and get ready to make a splash!
Conceptual rendering
Work at Rassekh Park slated to continue in 2025 with construction of the playground and picnic shelter!
Lake Oswego Parks & Recreation is preparing to begin the next phase of development at Rassekh Park, the city’s newest community park located on Stafford Road in the Palisades neighborhood. In 2024 Lake Oswego Parks & Recreation staff and several park neighbors successfully collaborated to secure a $1,000,000 grant from the Oregon Parks and Recreation Department through the Local Government Grant Program to partially fund the construction of the park’s playground and picnic shelter.
Conceptual rendering
The new playground is designed at nearly 15,000 square feet and will offer a variety of play opportunities for children of all ages and abilities. Among the exciting new features is a large play tower designed to engage older children ages 5-12, which will provide a multi-level climbing and exploration experience, along with two tunnel slides. Nearby, a natural boulder scramble wall and a long natural wood and stone rock-climbing wall with hand and food holds provides additional climbing opportunities, which were identified as a priority by local kids during the design process. The tot play area—conveniently located next to the large 960-square-foot picnic shelter for easy parental supervision—offers balance play features such as bobble riders and rubber balance balls designed for use by younger children. Natural play elements include the boulder climbing wall and a nature play area with nets and log-like features with engineered wood fiber surfacing.
Looking to become a LORAC member?
As we gear up for our opening, we're thrilled to offer pre-sale on memberships. This is your chance to be part of an extraordinary community dedicated to wellness, recreation, and personal growth. Don’t miss out on this opportunity to elevate your lifestyle and be among the first to experience all that LORAC has to offer!
See page 33 for pricing and registration link!
Conceptual rendering
Rassekh’s playground was designed with accessibility as a primary driver, with special attention to slopes, surfacing, and equipment selection. The universal play swing seats four to six, has a designated transfer point from a mobility device, and is designed to provide a range of developmental benefits including sensory, motor, cognitive, and social skills, while allowing children of varying abilities to play together. Similarly, the inclusive spinner has multiple seating positions for everyone to play together regardless of age, ability, or comfort level. The park also offers a variety of sensory and musical play elements, including three types of play drums that are fully wheelchair accessible and a pentatonic instrument with 26 aluminum musical notes.
Conceptual rendering
Opportunities to take a seat, rest, and enjoy the surrounding views will be provided by a small hardscaped plaza separating the parking lot from the playground, with several natural wood benches surrounded by trees and landscaping. The 960-square-foot picnic shelter offers additional seating opportunities in fair or foul weather, as well as a place to gather with friends and family. All of these exciting new park amenities are connected by accessible asphalt pathways and will be integrated into existing park features including four gender-neutral restrooms (two of which are fully accessible), the 10,000-square-foot skatepark that opened to the public in June 2024, and a wheelchair-accessible drinking fountain. Estimated completion is Summer 2025.
