Women's Inc. - 08/2016

WOMENSINC.NET

WINC. AUGUST 2016

Spotlighting Faulkner County’s remarkable

WOMEN IN BUSINESS

Community First Angie Longing has Conway in good hands

4 WOMEN’S INC. / AUGUST 2016

WINC.

CONTENTS

A U G U S T 2 016 WOM EN ’ S IN C .

Publisher Jeff Hartley Editor Lori Quinn

Contributing Writers Jeanette Anderton Leah Ashby Detra Clark Marisa Hicks Colleen Holt Nancy Jackson Andrea Lennon Jill McCollum Susan O’Keefe Jennifer Stanley Jenny Strange Kelly Sublett Chief Photographer Brandy Strain Advertising Sales Director Betsey Barham

Community First

6

Longing has Conway in good hands

photo essay

19

Summertime in Conway

12

Delivering Hope

One Mentor at a Time

23

SUCCESS STORIES

Focus on local women

Advertising Coordinator Molly May Advertising Sales Executives Sarah Allen Tara Mallett Lisa Licht Advertising Artists Jay Prince Lauren Morgenstern Editorial Advisory Board Leah Ashby Detra Clark Nicolle Fletcher Haley Crafton Fowler Sarah Frost Mary Harlan Nancy Jackson Cate Ketcheside Leslie Kostecky Caroline LaVan Velda Lueders Candace Meeks Misty Morse Carol Patty Amy Reed Lori Ross Mary Margaret Satterfield Jennifer Stanley Katherine Thomason Stefanie Holt Vann

Questions or Comments?

Call (501) 327-6621, e-mail: WINC@thecabin.net or write to P.O. Box 969, Conway, AR, 72033 • www.womensinc.net

38

health care heroes

Conway Women’s Health Center

62

imatter

Belle Irby’s passion for reporting

columns 50. spiritual

54. book review

56. arts

58. food

Psalm 138

by Andrea Lennon

Bringing Back the Love of Music

by Jennie Strange

Moriarty’s work brings reflection Susan O’Keefe review

Quick Fixes

by Chef Jill McCullom WWW.WOMENSINC.NET 5

cover stor y

“Most importantly, I want to ensure I am doing my part to ensure Conway has a quality healthcare system they can turn to when healthcare is needed for their families.”

— Angie Longing

6 WOMEN’S INC. / AUGUST 2016

angie longing

Community First Now in Conway, Longing has Conway in good hands

By Leah Ashby Photos by Brandy Strain

Angie Longing, Chief Nursing Officer, VP of Patient Services for CRHS.

Angie Longing was recently named the Chief Nursing Officer, Vice-President of Patient Care Services for the Conway Regional Health System. As chief nursing officer, she oversees the patient care provided by more than 600 licensed and unlicensed nursing staff employees.

“I was very excited about this new opportunity right here in my hometown. I am very lucky to work with nurses on their pursuit of nursing excellence. I get to motivate, encourage, and mentor others along the way to a shared vision where bedside nurses are the voice for patient care. I am honored to be the Chief Nurse and voice at the Executive Leadership table of Conway Regional for all the hard working, frontline nursing staff,” Angie said.

A native of Beebe, Angie received a Bachelor Degree of Science in Nursing from the University of Central Arkansas in 1994. She and her husband, Salty Longing, married after college and have continued to live in Conway. Angie and her entire family are deeply rooted in Central Arkansas, and she considers them her inspiration, support and motivation.

“My daddy was and still is a very hard worker. He instilled work ethic and determination in me at a very young age. My momma has always been my biggest cheerleader. We talk daily, and she still gets excited about even the smallest accomplishments. I understand that this type of support is rare, and I am very blessed to have both of my parents to love and encourage me.

“I do believe sisters are built-in best friends.

Being the youngest of three girls, there were so many things I was able to learn from my sisters – they drove first, got married first, had kids first, sent kids to college first. I still learn from them every day. We all live in Central Arkansas and get together as much as possible.

WWW.WOMENSINC.NET 7

“My three children are my world. Chase, my oldest, attends the University of Central Arkansas. He has such a fun, gentle spirit, and I love seeing him spend time with his little sisters. I love that he will still make time to play a game of HORSE with his momma, and I can still beat him some of the time! Claire, 9 years old, is the life of the party and my encourager. She never fails to make me laugh and always has a new song to share! She is very social and keeps us busy with her activities. Cate, 6 years old, is my quiet, determined one. I love to watch her little mind working to figure 8 WOMEN’S INC. / AUGUST 2016

things out or solve a problem. Of course, without their daddy, Salty Longing, this family would not be able to juggle the busy schedules. He has always been a great support which allowed me to further my career,” Angie said.

Angie worked for CHI St. Vincent for over 20 years, much of her tenure spent at the Morrilton location, where she worked

as an RN and took on various leadership positions such as House Supervisor and Nurse Recruiter. During that time, Angie also completed her Master of Arts in Health Service Management from Webster University, as well as her Nurse Executive Board Certification NE-BC from the American Nursing Credentialing Center. She cannot remember a time when she did not

want to be a nurse and credits her Nanny, who volunteered at a local hospital, as her inspiration. Her advice to any young woman who wants to further her career or take on a leadership position includes the following: • get experience by taking on additional responsibilities or small leadership roles, • advocate for yourself by expressing interest before an opening is available, WWW.WOMENSINC.NET 9

Angie and Salty Longing’s three children: Cate, Chase, and Claire

• know your areas of opportunity and step outside of your comfort zone to strengthen those areas, • know your strengths, • most importantly, believe in yourself !

Working in Conway provides Angie additional opportunities to support her family beloved community. She looks forward to spending more time participating in ac-

10 WOMEN’S INC. / AUGUST 2016

tivities with her daughters at Jim Stone Elementary, as well as involvement in civic organizations. Angie also assists with Sunday school at Fellowship Bible Church.

“Now that I work locally, I have more opportunities to serve this community.

I recently attended my first Chamber of Commerce meeting in Conway, and it was eye-opening to learn of the changes that

are happening in our town. I want Conway to be a place that our college graduates call home. I want our community to be a family.

I want our community to work and shop locally. Most importantly, I want to ensure I am doing my part to ensure Conway has a quality healthcare system they can turn to when healthcare is needed for their families.”

WWW.WOMENSINC.NET 11

feature story

Polly Bremer, Jessica Crum, and Alicia Dewees-Her Hope mentors who are able to share their experiences as teen mothers to expectant or young, single parents.

Delivering Hope One Mentor at a Time

By: Jennifer Stanley Photos by Brandy Strain and submitted Deliver Hope, a faith-based nonprofit in Conway, provides mentoring to underserved youth. Through its mentoring program, adults from the community are matched with area youth. Deliver Hope’s mission states, “Every child should have the opportunity, confidence, character, and support needed to lead a safe, healthy, and productive life.” Her Hope is the facet of the program that matches mentors with expectant or young, single parents.

We had the opportunity to speak with 12 WOMEN’S INC. / AUGUST 2016

three Her Hope mentors, who shared their own experiences and blessings from their involvement with Her Hope:

Polly Bremer

“Everyone has a story​;​everyone has something to offer. It may not seem like much to you​,​but look for opportunities to use your story to help someone else.” Polly Bremer, who also serves as a mentor for Her Hope, has certainly used her own story to benefit other similarly situated women.

Her family includes daughter Amber, who is married to Sean; daughter Ashley, who is newly married to Josh; daughter Anna; and

son Aubrey. Polly has been a single mother for the last 11 years. A local resident, she works at Second Baptist Church in Conway as the Student Ministries and Associate Pastor’s Assistant and as the Office Manager.​ She has been with Second Baptist for 10 years.

Polly’s shares, “While I was a teen mom,​ I was not a single mom until 11 years ago.

Being a single mom is a challenge at any age. One huge advantage I have is a great support system, w ​ hich includes my parents and my church family. I feel my biggest accomplishment during this time was raising my children to be successful, happy, healthy,

deliver hope

Josh & Ashley Whitehurst, Aubrey Bremer, Anna Bremer, Polly Bremer, Amber & Sean Branscum

God​-​loving young adults.

Polly credits her own experience with teen motherhood as the driving force behind her ability to connect with the young women of Her Hope. “As Her Hope mentors, we come alongside expectant and parenting teen moms to build intentional relationships through regular group fellowship and

one-on-one time. We do our best to be there for them and meet as many needs as we can.

We want to be the hands and feet of Jesus​ and to look past the mistakes of their past and show them love where they are​, to help them become all God has created them to be,” she says.

Polly believes her personal support system

and experience have given her the tools needed to effectively mentor others. “Working in student ministry and raising four children, three of them daughters​,​has given me the experience of sharing life lessons I’ve learned with others. My hope is that they see my life now and are encouraged that there is a hope for their future,” she says.

Polly with her daughter Amber and her mentee Miranda Berry and her son Brance Gantz.

WWW.WOMENSINC.NET 13

Jessica Crum with daughter, Mila Moody, husband Justin Crum, and son Isley Crum

Polly uses her own perceived past mistakes to help others. She has also been blessed by gaining lifelong relationships with the Her Hope mentees and their children.

Jessica Crum

“I think teen moms feel like they are defaulted into a shameful or less-than category of society. However, if you are determined to be the best mom possible,

you can overcome those labels.” So says Jessica Crum of Conway, who applied this determination to her own life, resulting in a successful outcome for herself and her daughter, Mila.

Jessica and her family, which also includes husband, Justin and son, Isley moved to Conway from Los Angeles three years ago.

She credits Justin as being her biggest supporter, saying, “He encourages me to learn

Jessica Crum and her daughter Mila and mentee Laurelise Hubbard 14 WOMEN’S INC. / AUGUST 2016

from mistakes and move forward. He has unending faith in me, and that’s huge.” Jessica is owner and design director at Silverlake Design Studio, which they opened in April 2015.

Of her pregnancy, Jessica says, “I lived in a little apartment off Hollywood Boulevard.

My friends and roommates were really my biggest support system. With their help, I finished school and began a career in fash-

ion. I think that time showed me that literally every little thing you do for a young mom makes an impact. I had a friend who asked someone not to smoke near me once, I’ll never forget how thankful I was for people who cared about me and my baby.”

At that time, Jessica was in college and had no plans to become a mother. “When I found out I was pregnant with Mila, I was 17. I was in college when motherhood fell in my lap, and I chose to embrace it….I felt ashamed, scared, and overwhelmed by motherhood. The reaction of the public to my pregnancy was very discouraging. Since I looked so young, people were very mean and didn’t hesitate to share their opinions about teen pregnancy,” she shares. Though initially discouraged and dismayed, Jessica’s perspective shifted when Mila arrived. “She was perfect and beautiful, and my feelings turned from fear to determination. She brought a new purpose to all of our lives.”

Now, Jessica’s early experiences serve other young women through Her Hope mentoring. “My mentee has become such a good friend. She has so much to give, and I’m so proud of her. I started to just stop by her house for coffee before work, and I still do. But now I find myself wanting to take her to every birth event in town! Creating her registry at Target with her younger sisters was one of our best memories so far,” she enthuses.

Of what she has gained from being a mentor, Jessica says, “This is the first opportunity I’ve had to really stop and reflect on the hardships of teen parenting. It’s been really healing and rewarding to mentor. I’m so thankful.” Of parenting Mila, she adds, “The best advice I’ve ever gotten about parenthood was to delight in your child.

Remind yourself every day. Intentionally look for the things in your child that bring you joy. Time is so fleeting.”

tiny, newborn baby boy and wondered how I would ever make it through school, support him, and hold down a job, let alone become successful in a career. I was terrified. I knew the odds were stacked against me, against both of us. Only about 50 percent of teen mothers graduate high school, and their children are at risk for lower school achievements. They are also more likely to drop out of school, get into trouble, and also become teen parents.”

Though unaware at the time, she nor Brennan would become statistics. “Luckily, I had God’s faithfulness, support from my family, determination, and a stubborn streak.

I completed high school, went to college, and landed in banking. In the early years, I had many goals for my son, but the two most pressing were for him to graduate high school and do it without being a parent.

Brennen has done both and is now in college. Looking back, I see that every obstacle,

Alicia and her twenty-one year old son, Brennan Stewart.

Alicia Dewees

“Life as a teen parent is a struggle, but that doesn’t mean a good outcome isn’t possible. I hope I am a constant reminder that life has purpose, meaning, and rewards.” So says Conway resident Alicia Dewees, who serves as a mentor with Her Hope.

Alicia’s children include son Brennan, 21 and daughter London, six. She is married to Joshua, with whom she owns Dewees HVAC, which provides heating air conditioning services. Her path to success was non-traditional, as she had to rise above certain statistics and preconceived notions about teen parents.

Alicia says, “It was the summer before my senior year of high school. I sat looking at my

Joshua Dewees, Alicia Dewees, Brennan Stewart, and London Dewees. Photo by Brandi M. Anderson WWW.WOMENSINC.NET 15

Alicia Dewees at the hospital with some of her Her Hope mentees and their babies.

trial, disappointment, and success shaped me into the person I am today.”

Alicia is also a success story. She and her family reside in Conway, where she works as Retail Operations Manager in Central Arkansas for Bear State Bank, where she has worked for three years. Overall, she has enjoyed 17 successful years in the banking industry.

Her early life prepared her for another role, that of mentor for Her Hope. “It is my goal to reach as many teen moms as possible.

I want them to see they can have fulfilling lives while raising their children to be successful. I want them to see they can use their experiences in a positive manner and hopefully, one day, they will mentor others,” she says.

“My experiences as a teen mom definitely made me a more compassionate person.

Fully knowing the struggle to grow up and raise a child at the same time gave me a different, more appreciative understanding of the struggle others face. Being a young mother isn’t easy, but hard work and sacrifice will pay off,” Alicia says. Of her own rewards from mentoring other women, she says, “I have truly gained an extended family of smart, brave women. Each of them offers something different, be it humor, patience, kindness, or determination. I thoroughly enjoy the time with my Her Hope girls!”

16 WOMEN’S INC. / AUGUST 2016

These former teen mothers are all successful women in business, and they are giving back in meaningful ways to teen moms in our community through Her Hope.

WWW.WOMENSINC.NET 17

18 WOMEN’S INC. / AUGUST 2016

photo essay

brandy strain photos

SUMMERTIME IN CONWAY

WWW.WOMENSINC.NET 19

20 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 21

22 WOMEN’S INC. / AUGUST 2016

xxxxx

XXXX XXXXX

WWW.WOMENSINC.NET 23

24 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 25

26 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 27

28 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 29

30 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 31

32 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 33

34 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 35

36 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 37

feature story

“I love the convenience our secure patient portal brings to our patients. You can communicate with our nurses during business hours right from your computer and do not have to call.

— Dr. Brandie Martin

38 WOMEN’S INC. / AUGUST 2016

conway women’s health center

health care heroes Utilizing the latest technology, Conway center sets the pace

By Colleen Holt Submitted photos Conway Women’s Health Center offers a plethora of services, all of which are provided with excellence in care, respect and compassion.

Located at 2200 Ada Ave. on the Conway Regional Medical Center campus, CWHC’s doctors have created a clinic that is not only top-notch in the medical field of women’s health, but also in technology, patient wait time, and customer service.

Patient care areas include obstetrics, gynecology, infertility, hormone replacement, menopause management, 3D and 4D ultrasound, and weight management. This clinic of four doctors and a wonderfully trained staff welcomes customers from Central Arkansas and surrounding areas. In addition to a satellite office in Clinton, CWHC has a Conway Women’s Med Spa, which specializes in skin tightening, facial rejuvenation, injectable fillers, and brown spot removal.

The four doctors each have a “favorite thing” about the Conway Women’s Health Center. For instance, Dr. Debra Lawrence likes the clinic’s new check-in system.

“Our front office utilizes self-service computers to speed intake of patients’ medical and personal information. This system, called Phreesia, decreases check-in time so much that our patients comment on how much faster they are seen by physicians. This transcends to improved data gathering regarding insurance coverage of services and, therefore, allows the focus to be on our patients.”

Keeping up to date on how to better WWW.WOMENSINC.NET 39

diagnose and treat conditions is important for doctors in any field. At CWHC, updated technology is a favorite thing.

Dr. Amy Johnson says: “One of our favorite services to provide patients with the most up-to-date care is our ultrasound technology. CWHC has invested in 4D imaging to provide both our obstetric and gynecological patients with the most advanced care. The imaging and reports are directly linked to the patient’s electronic charts as well, allowing us to provide seamless care. We also perform the ultrasounds on patients ourselves, which maintains not only the latest technology, but also continues close bedside relationships. We physicians can explain what we see in real-time instead of just referring to a report.”

At Conway Women’s Health Center, inoffice procedures can be done to help patients in wait time and down time. Dr. Josh Ward gives an example of this: “NovaSure endometrial ablation is a quick, safe, in-office procedure to decrease or stop a patient’s period. This fiveminute procedure is an alternative to hormones that may not have been successful or the risks of a hysterectomy. Another advantage is there is essentially no down time, allowing women to return to their schedules as soon as the next day. The procedure is very safe and has been trusted by well over 2 million women.”

40 WOMEN’S INC. / AUGUST 2016

At most medical clinics, once the patient leaves the office, his or her records are left in a filing cabinet or basket on a desk. At CWHC, the new Patient Portal lets patients see their records at all times, and communicate more closely with those providing their care.

Dr. Brandie Martin says, “I love the convenience our secure patient portal brings to our patients. You can communicate with our nurses during business hours right from your computer and do not have to call. This allows the nurse to answer questions more efficiently and allows patients access to their medical information at all times. Our goal is to com-

municate information with you as quickly as possible while minimizing your wait time in the office.”

By putting their “favorite things” together into one clinic, the medical and support staff at Conway Women’s Health Center can truly provide a full range of women’s health services.

Now is the time to choose CWHC for your medical needs!

New patients are being accepted, and more information can be found on the center’s web site at ConwayWomen.com. You may also call the office at 501-450-3920 to speak to someone about all the services provided.

Pig tail s and Crewcut s: Haircut s for Kids-Conway Grand Opening

Owners Wade and Toni Griffin with their boys Wit and Beau

WWW.WOMENSINC.NET 41

events

42 WOMEN’S INC. / AUGUST 2016

Conway Chamber of Commerce Bowling for Business Bowling for Business is a fun and casual networking and team-building event organized by the Conway Area Chamber of Commerce. Crafton Tull was the presenting sponsor for the seventh annual event, Smith Ford and Kimberly-Clark sponsored lunch, and First Service Bank was the T-shirt sponsor.

The top scorers were as follows (point total is for two games): Morning Flight: Crain Buick GMC: 1783 City of Conway: 1384 Sandstone Real Estate Group: 1378 Afternoon Flight:

Green Bay Packaging – Arkansas Kraft Division: 1362 Smith Ford: 1344 Eagle Bank and Trust: 1294 The Chamber thanks all the businesses and individuals that sponsored or participated in the event.

WWW.WOMENSINC.NET 43

events Chamber of Commerce professionals representing five Arkansas cities pose for a picture following the Institute for Organization Management’s graduation ceremony in Los Angeles, California. Institute is a fouryear professional development program of the U.S. Chamber of Commerce Foundation.

Participants learn from university professors, industry experts and leading practitioners in the chamber and association industries.

Row 1 (from left): Laura Davis, Conway Area Chamber of Commerce; Elyse Cullen, North Little Rock Chamber of Commerce; Therese Williams, Conway Area Chamber of Commerce; Bethany Hildebrand, Stuttgart Chamber of Commerce; Laura Grimes, Conway Area Chamber of Commerce; and Adena White, Conway Area Chamber of Commerce.

Row 2: Graham Cobb, Little Rock Regional Chamber of Commerce; Brad Lacy, Conway Area Chamber of Commerce; and Crystal Johnson, Batesville Area Chamber of Commerce.

Not pictured: Luke Ferguson, Conway Area Chamber of Commerce; Melinda Moody, Little Rock Regional Chamber of Commerce; and Janie Wayne, Little Rock Regional Chamber of Commerce.

44 WOMEN’S INC. / AUGUST 2016

conway chamber trip to c alifornia

real estate

ADVERTISEMENT

How to Approach Difficult Family Conversations with Senior Parents

There comes a time when many of us need some additional assistance and it may no longer be the best alternative living in your home. Moving from the family home can be an emotionally-charged topic for seniors and their adult children. Approaching essential but difficult conversations during this time can be challenging.

Here are a few tips from to help get you started: Start from the Heart – Stay focused on what you REALLY hope to accomplish by answering these questions and keeping your answers in mind throughout the conversation: • What do I want for me? For others?

• What do I want for this relationship?

• How would I behave if this is what I really want?

THE SENIOR PERSPECTIVE

Seniors want the best possible quality of life. They want their family and friends to support them and help them execute their decisions — and they want to nurture essential relationships during the decisionmaking process and the transition.

What they don’t want is more stress, guilt, emotional outbursts, drama and complication.

They need help, not harassment. They

don’t want to be treated like children and they don’t want to have others dictate what they should do.

THE PERSPECTIVE OF ADULT CHILDREN

Adult children want what is best for their parents.

They want them to be happy and healthy—and to feel secure in the decisions their parents make (or those they have to make on their behalf ). Often in a “sandwich generation” situation, these individuals feel pulled in multiple directions.

Like their parents, they don’t want more stress, guilt, emotional outbursts, drama and complication. They want to help their parents—not argue with them (or with other siblings) about the process.

They don’t want to live in limbo for months or years, with decisions postponed until crisis hits. They don’t want to make decisions alone.

All parties should focus on achieving desired outcomes and ignore the urge to “win” any disagreements. Avoid the natural tendency to argue about small details when everyone is in agreement about overall goals, and retain a respectful, considerate approach to all communications.

The emotional nature of these conver-

sations will make calm and respectful dialogue more challenging— but managing to accomplish this will be incredibly rewarding.

These are the people we love. Communicating with that focus on love, respect, and consideration will turn a potentially difficult situation into an opportunity for improved relationships and the best possible outcome.

If you need assistance there are special trained Realtors “Seniors Real Estate Specialist” who have been trained or have a network of resources to work with seniors and have received extensive education such as tax laws, probate, estate planning, and can offer relevant information on current market trends and information regarding real estate transactions.

The Tobey Team at Crye-Leike Realtors Conway is one of Faulkner County’s leading, knowledgeable and top producers.

We are full time agents with the knowledge, dedication, customer focus, and commitment to all aspects of your Real Estate needs. Bill Tobias is your local SRES Agent Call us today with all your real estate questions 501-358-0023 Data sources include and reprint with permission from SRES.org Crucial Conversations: Tools for Talking When Stakes are High.

WWW.WOMENSINC.NET 45

M eet t h e W I N C T eam

Detra Clark Editorial board member and contributing writer Business Name: Independent contractor with Restored Life Counseling Job Title: Clinical Psychotherapist Description of your job title: I provide psychotherapy services at Restored Life Counseling, which is a multi-disciplined counseling center composed of six therapists. I specialize in working with adolescents, women and couples who may be battling depression, anxiety, anger, relational issues, or a past or present traumatic experience. I like to form an alliance with my clients in which they feel safe and supported. I often use a faith-based model that incorporates prayer work in addition to various therapeutic strategies targeted towards helping my clients achieve restoration.

How many years have you been there or open: I have been at Restored Life Counseling for almost 2 years, practicing therapy for almost 9 years.

How you came to Conway and/or Faulkner County or why you chose here to start your business: I grew up in Morrilton, Arkansas. After completing my Bachelor’s Degree at Arkansas State University in Jonesboro, I moved to Conway to gain field experience at Counseling Associates, Inc., while working on my Master’s Degree in Social Work at the University of Arkansas at Little Rock. I recognized a need in the Conway community and wanted to be of service in a thriving community that had been welcoming and receptive to the skills and training I was able to provide.

Tell us a bit about your Education, Awards or community involvement you have: • Bachelors of Social Work-Arkansas State University, Jonesboro, AR • Masters of Social Work-University of Arkansas at Little Rock AR • Licensed Clinical Social Worker by the state of Arkansas • Trauma Focused Cognitive Behavioral Therapy Advanced Certification from Uni-

46 WOMEN’S INC. / AUGUST 2016

versity of Arkansas for Medical Sciences Arkansas Best program • Member National Association of Social Work • Contributing Columnist for Women’s Inc. Magazine • Adjunct professor (Psychology) at Ouachita Baptist University at New Life Church • Life Group Leader alongside husband Bryan at New Life Church since 2010 What do you see in the future for you? for your business? for this industry in general? For the next generation of women in business?

For the next generation of women in the field, I see continued collaboration instead of competition in which we can learn from

one another, thus leaving a legacy for other women in our profession. My hope in general for the next generation of women, is that we partner with one another to remove feelings of inferiority and threat because we are totally confidant in what we do and our abilities.

In regard to my future, I see myself working hard and praying that God will use me, my strengths, my education, and my love for therapy as He sees fit to help others and to foster that. I would like to continue setting an example for my children by doing something I feel is meaningful and valuable.

A friend recently shared with me that a large part of being successful in business is

including our children in the meaningful work that we are doing, and in doing so we inspire them to greatness.

Is there something in your job history of which you are particularly proud? I am always honored when my clients allow me to walk alongside them on their journey to restoration and healing.

My proudest moments are when I am privileged to witness my clients find their truth, discover or rediscover their identity in the Lord, and find the courage to move forward.

Additional information: Husband- Bryan; Children – 2 daughters: Kayla, age 12, and Phoenix, due November 13th; 2 sons: Micah, age 8, and Channing, age 2.

WWW.WOMENSINC.NET 47

health

ADVERTISEMENT

Men are from Mars, Women are from Venus

By David Smith

In 1992 Men Are from Mars, Women Are from Venus was released and became a best seller. It was based on author John Gray’s premise that men and women have different emotional requirements and that a misunderstanding of the differences leads to the breakdown of relationships. I seriously doubt that either of the two sexes will ever truly figure the other one out, and thankfully, I don’t think we are meant to. That’s what makes interacting with one another so much fun – even if it does leave us scratching our heads. We have many physical differences as well (obviously), but we actually share some similar health problems. Women, however, also have their own unique health issues, which deserve special consideration, some of which may have been brought about or worsened by the fact that so many women today are in the workforce.

When we think of women in business, we often think of women in high profile positions.

Fact is, there have been women in business for decades. For much of that time, though, women’s jobs were defined by a culture that only allowed them to work in something “appropriate” for females. There is a very interesting article on the web: “Women in Business: A Historical Perspective” by the Smithsonian Institution that I encourage you to read. Thankfully, nowadays there are seemingly fewer socially determined gender roles and fewer barriers in the workforce for women. For example, in my profession – pharmacy, a profession once dominated by men, today’s typical pharmacy class is composed of

48 WOMEN’S INC. / AUGUST 2016

65% women and 35% men. I am very thankful for the five women who work in our pharmacy – my wife and store co-owner, Shirley (the real boss as I call her), Jennifer (our daughter), Amanda, and Darla are our technicians, and Bailey is our intern. They are the heart and soul of our business. We literally would not be in business without them.

Around the turn of the 20th century, a woman’s life span was about 50 years. The most recent data I could find shows that the life expectancy for American women is now 78 to 82 years, depending on race, and is continuing to lengthen. Not only are women living longer, they generally can anticipate a better quality of life over those years – if they take care of themselves. But, working outside the home does take its toll on their health. Why is that? Here are a few things I found.

While there is more equality in the workplace between men and women, too often that does not carry over into the home. Typically, women still perform most of the household chores – all of them if they are single moms. Also, when both parents are working, it is usually the responsibility of the mother to care for sick children. Guys, we need to do better on both counts. Even if other arrangements are made for the care of a sick child, there is an emotional tug on a mother’s heart that guys just don’t understand. Ladies remember, men are from Mars.

There are a multitude of chronic disease states that affect women as much as they do men.

For example, did you know that heart disease is the leading cause of death in women in the United States? It is now described as an “equal

opportunity killer.” Nearly 290,000 women died from heart disease in the United States in 2013.

Almost two-thirds (64%) of women who die suddenly of coronary heart disease have no previous symptoms. Those who do have symptoms might not recognize them because they may be different from those in men. The CDC website has a nice fact sheet on women and heart disease – well worth a look. Stress in the workplace most certainly has to be a contributing factor.

Some diseases actually occur at a higher rate in women. Specifically, gallstones are 3 to 4 times more common in women, approximately 18% of women suffer from migraine headaches compared to only 6% in men, and autoimmune disorders such as multiple sclerosis and lupus are more prevalent in women. Women are also more likely to struggle with irritable bowel syndrome and urinary tract infections, and we haven’t even mentioned the obvious ones – breast cancer and osteoporosis.

Bottom line – ladies, take care of yourself whether you work outside the home or not.

Find a way to reduce your stress. Eat right. Exercise. Take your calcium. See your primary care physician and gynecologist on a regular basis and take advantage of all the preventive health screenings that are available. From a selfish perspective, we men need you! God bless.

David Smith is the owner and chief pharmacist at Smith Family Pharmacy where he works with his wife Shirley and staff. He graduated from the UAMS College of Pharmacy in 1974 and has been a pharmacist in Conway for over 41 years. He loves spending time with family and is NO1POP to 5 wonderful grandchildren.

beauty

By Angela Jackson

ADVERTISEMENT

Ageless Glow MD Facial

Smooth, radiant skin requires the routine removal of dry, dead skin cells, but many clients are sensitive to the exfoliating particles and ingredients used in certain products. To ensure that all of our clients, regardless of skin type and allergies, can achieve bright, beautiful skin, Angela Jackson at Studio SKIN provides the Ageless Glow MD in Conway, AR. The Ageless Glow MD combines spalike therapy with medical technology in a diamond-free fluid-based infusion designed to simultaneously treat and hydrate skin without the use of surgery or abrasions.

Unlike other fluid-based units, it uses eight stainless steel rounded heads that press and vacuum the skin to remove dead skin cells, cleanse the pores, and stimulate collagen production.

Designed for all skin types, the Ageless Glow MD will not scratch or irritate the skin in any way.

If you are interested in skincare without the use of preservatives, you can request that your aesthetician use Pure Aqua as the serum of choice for the Ageless Glow MD. Pure Aqua is USP-approved pharmaceutical-grade water with a low liquid surface that penetrates deep into the pores, leaving your skin soft and fully hydrated Deep Cleaning The first step is to soften and condition skin, creating a clean canvas while leaving skin feeling refreshed.

Advanced Exfoliation

The Ageless Glow MD skin-resurfacing technology combines the benefits of effective exfoliation and chemical peels into a one-step resurfacing treatment. Cellsloughing is unsurpassed resulting in a deeper cleansing and superior exfoliation of the skin.

Precision Extraction This multi-action step utilizes a solution to soften sebum and impurities which aid in the automated extraction process. Using gentle vacuum instead of traumatic squeezing, extraction is painless Specialty Treatment For Fine Lines & Wrinkles (optional) A uniquely formulated proprietary combination of advanced peptides helps smooth the appearance of fine lines and wrinkles, enhance skin elasticity, and even skin tone and texture.

Healing Oxygen Therapy

Designed to help detoxify and protect skin from environmental free radicals, the final step features an application of a super-serum to replenish skin’s natural elasticity and hydration. This powerful formula combines healing oxygen, deeply moisturizing hyaluronic acid with detoxifying antioxidants.

Angela Jackson, owner of studio SKIN has been a licensed aesthetician for 16 years. She currently sits as an appointed member on the Arkansas Dept. Of Health advisory committee.

Angela is a member of Associated Skincare Professionals, an organization dedicated to the promotion of safe, quality skin care.

Angela practices in the Fayetteville area, has for over 14 years, under the direct supervision of a board certified plastic surgeon. Angela has been offering skincare in the downtown Conway area for the last 6 years. She offers expertise and certifications in corrective skincare, facials, chemical peels, microdermabrasion, airbrush tanning, full body waxing and make-up.

WWW.WOMENSINC.NET 49

spiritual

Psalm 138

By Andrea Lennon Do you have a “go to” passage of scripture that consistently speaks truth into your life? I remember the day that God gave a “go to” passage to me. I was speaking at a weekend event.

On Friday night, I delivered a message about the holiness of God. I do not know if you have spoken to a group of people; but if you have, you know that there are times when you wonder if your words make sense. In moments like these, you can feel like Charlie Brown’s teacher.

I vividly remember how I felt after the Friday night session. I was certain that my words did not make sense. I wanted to get into my car and drive home.

Unfortunately, I could not.

I had to spend the night and lead a second session

the following day.

I had a restless night of sleep. I worried, wondered, and replayed every word. Finally, morning came. I was tired and nervous about the day. I remember asking the question, “Will any of the women come back?”

I opened my Bible and asked God to help me. I decided to read Psalm 139. I thought a good dose of “all the days ordained for me were written in your book before one of them came to be,” was in order. I read Psalm 139 over and over again. I did not feel any better.

I was discouraged!

What happened next is etched in my mind.

I remember my eyes landing on Psalm 138. read the passage. As I decided to soon as I finished the first verse, I knew God was speaking to me. The passage said...

“I will praise you, O LORD, with all my heart; before the “gods” I will sing your praise. I will bow down toward your holy temple and will praise your name for your love and faithfulness, for you have exalted above all things your name and your word. When I called, you answered me; you made me bold and stouthearted.” (Psalm 138:1-5, New International Version) I immediately got on my knees and reread the passage. I could not believe it! This passage was exactly what I needed to hear.

I began to pray, “Lord, no matter what is going on in my life, I WILL praise You!” As

andrea lennon

I prayed that prayer, God revealed an important truth to me. I was WAY too worried about what other people thought of me compared to God’s thoughts. As a result, I started to speak scripture into my life.

“Lord, Your Word will not return void!” In that moment, I realized that it did not matter if my words made sense, all that mattered was how God, through His Spirit, worked in the lives of the women. Certainly, His Name and His Word are to be exalted above all things.

Finally, I closed by asking the Lord to make me bold and stouthearted. I loved the picture of God giving His confidence to me.

I am telling you... it was a word from the Lord. I quickly got ready for the day and drove to church. I could not wait for the women to arrive. And, they did! All of the women came back. God empowered me to teach His Word.

I was not concerned about how I was perceived only how God faithfully worked.

That day, almost twelve years ago, changed my life. I learned a deep and valuable lesson.

Psalm 138 has been a special passage to me since. I have shared Psalm 138 with thousands of women; however, today is the first time to share the story behind my love for this passage.

Do you have a “go to” passage of scripture that God has used in your life? If so, share it with others. Tell them the story behind the passage of scripture. If you do not, ask God to reveal His Word to you in such a personal way that your life is changed. He is faithful to provide the encouragement that you need!

Andrea Lennon lives in Conway, Arkansas, with her husband, Jay, and sons, Jake and Andrew.

Andrea ministers to the women of Arkansas through a speaking and writing ministry called True Vine Ministry. To learn more about this ministry, access Andrea’s website at www. andrealennon.net.

50 WOMEN’S INC. / AUGUST 2016

LUXURY POOLS 62190

WWW.WOMENSINC.NET 51

real estate

ADVERTISEMENT

Top 5 Things to Consider When Buying a Home If you’re thinking about show you homes listed by othbuying a home there is a lot er companies as well as their that goes into the process. own listings. He/she will give This emoji depiction of the you all the available facts and top 5 things to consider is help you make an educated BUYER’S a very important but small decision about offering price. portion of the complicated Once you have found your process. This is the biggest dream home you will negotipurchase you will ever make, ate an offer to get you the best don’t go it alone! Figure out deal possible.

TOP 5 TIPS TO KEEP IN MIND WHEN BUYING YOUR HOME how much you can afford by If your offer gets accepted meeting with a local reputable you and your Realtor will lender and discussing your begin to focus on the closindividual situation. ing process. This process 1. GET YOUR PRE-APPROVAL AND REMEMBER TO BUDGET Know that you have rights includes home inspection, because America is a nation termite inspection, structural engineer, surveyor, appraisal, that celebrates equality of opunderwriter review of records, portunity and nothing is ever 2. CAREFULLY SELECT YOUR REAL ESTATE AGENT ordering title work, insurance more evident than the Fair LOCATION, and searching for the best fees Housing Act and other federal LOCATION, LOCATION for each of these services. laws regarding homes and al3. FIND YOUR PERFECT HOME AND LET YOUR REALTOR HELP YOU NEGOTIATE Once you are ready to close most all housing transactions. your Realtor will review the When you select a Realtor he/she will discuss “Exclusive settlement statement to make and Non-Exclusive Buyer sure everything you negotiated 4. OFFER ACCEPTED! TIME FOR HOME INSPECTION AND APPRAISAL! has been carried out accordAgency” so that they may repingly. After signing you will resent you in the transaction creating a fiduciary relationbegin to move into your fabuship between both of you. Allous new home as negotiated!

5. CLOSING AND MOVING DAY, SCHEDULE UTILITIES! And if your happy with though the Realtors job starts long before the shopping the services provided by the phase, this is the most exciting team of people who made this Together you will make a wish list and part and the point when you possible please grab some of will preview foreclosures, new construcwill spend the most time with your agent their business cards and recommend their tions, and re-sales. Your Realtor should of choice. services to your family and friends!

52 WOMEN’S INC. / AUGUST 2016

beauty

ADVERTISEMENT

EL C LINI C AL ESTHETI C S

Something New and ‘Perky’ in the World of Skincare

By Caroline Torian

Introducing Perk!

We’re excited to offer this easy on your wallet, on-the-go treatment at EL Clinical. Perk is the newest device from Edge Systems, the manufacturer of the multiple award winning HydraFacial MD system.

Perk was launched in November 2015 and just had its world debut at the International Spa Association Conference where it was voted one of the top six new products to hit the market.

Perk is the world’s first hybrid facial procedure that combines cutting-edge technology with proven effective ingredients to exfoliate, nourish and revive skin in as little as 10 minutes with no downtime and instant visible results.

It is the first treatment of its kind that merges an in-office treatment with takehome products to achieve radiant, youthful-looking skin! The system is simple, yet the effects are immediate and long lasting.

Whether you are in the mood to plump lips, invigorate the eye area, or give your face an instant glow, Perk is a quick, nonirritating and effective way to reveal a fresh new you.

With three customized treatments, Perk gives you the freedom to mix ‘n match service options.

Perk can be used as an addition to a traditional facial, HydraFacial MD treatment, or as a stand-alone, express service, so you

can give your skin a boost wherever and whenever it’s needed most.

The Perks.

Perk’s unique hybrid skincare system combines liquid exfoliation with patented roller ball technology to loosen dirt, oil and dead skin cells through gentle exfoliation while suctioning and flushing away those impurities. Pores are opened as the roller ball embeds nutrients, ensuring absorption and revealing a fresh new you.

The best part?

You receive the same applicator used in your treatment, so you take that refreshing serum with you wherever you go. The take home products give your skin and makeup application an extra boost for up to 30 days.

Lip Service: Get perfectly primed and lightly plumped lips. Treatment locks in moisture to reveal a perfect pout. Key ingredients include peppermint oil and peony extract. In addition to the roller ball Lip Revitalizing Serum, the lip service also includes the additional take home Hydrating Lip Balm with SPF 30. $30.

Eye Service: Brightens and awakens the delicate eye area with energizing green tea extract and citric acid. Includes the take home roller ball Eye Replenishing Serum and two Soothing Eye Mask sets to battle the appearance of dark circles. $40.

Face Service: Gently exfoliates and deeply nourishes new skin with potent antioxidants for a bright, luminous glow.

Includes a take home roller ball full of the Antioxidant Renewal Serum packed with key vitamins and nutrients to energize your skin each day. $50.

Okay, Perk me up!

But is it right for me?

Perk is a great option for time-crunched patients who want to boost skin health and restore a youthful glow to specific areas, but who are not quite ready for more invasive treatments.

If you have more heavy-duty concerns, such as deep wrinkles, acne scars, or dark spots, one session alone may not be enough to satisfy. Consider a series of HydraFacial MD treatments, or look into the benefits of laser resurfacing—we’ll help you find the right choice when you come in for a skincare evaluation.

Ready to try Perk yourself ? Give us a call! Skin consultations are complimentary, and our estheticians can help you navigate your best skin care options.

Caroline Torian is a 2014 graduate of the University of Arkansas at Fayetteville with her bachelor’s degree in Business Marketing and Finance. In that same year she decided to pursue her passion and begin a career in esthetics. Caroline received her esthetician’s license from the Arkansas State Board of Cosmetology. She is a certified practitioner in HydraFacial, micro-needling, chemical peels, facial waxing, and make-up application.

Caroline’s mission at EL is to make sure all clients are totally satisfied with their experience.

WWW.WOMENSINC.NET 53

book review

susan o’keefe

Moriarty’s work brings reflection

By Liane Moriarty Reviewed by Susan O’Keefe

It was one of those memorable summer evenings. A dozen women from various walks of life gathered to discuss the latest assignment. Conversation flowed freely as each one offered her assessment. It’s interesting how life experiences shape perspectives. We all read the same book, and yet our thoughts and take-away lessons were as varied as our hair styles and handbags.

What Alice Forgot elicits laughter, a few tears, and a major wake-up call. It serves as a harsh reminder to (mostly) women who are trapped on the mouse wheel as activities and appointments nearly spin their lives out of control. As the story opens, Alice, the dedicated exercise enthusiast, falls off her stationary spin bike and receives a nasty bump on her head.

After a couple of GQ model-esque paramedics load Alice onto a stretcher and take her for further hospital observation, the author makes one thing clear. Alice cannot remember her current life. It’s 2008 but Alice is quite certain the year is 1998.

She tells the London ER doctor she’s pregnant with her first child, but in reality, that child is nearly a teenager and has two younger siblings. Alice rings her sister, the one from whom she has been slightly estranged, and is surprised when the sister acts a bit cold toward her. And then the greatest surprise, Alice’s husband, traveling on business in Portugal, takes her call while barking expletives, as the-once perfect couple, is now separated.

The relentless return of Alice’s memory is gripping. New York Times bestselling author Liane Moriarty executes a fabulous story filling in the holes of Alice’s missing decade. The Alice with the bump on her head is relaxed, eating chocolate, and cannot imagine what woman can fit into the slinky red dress crumpled in her rucksack. The Alice before the bump on her head is organizer extraordinaire, planning a fabulously delicious fundraiser for the children’s private 54 WOMEN’S INC. / AUGUST 2016

school which involves record setting pounds of meringue. The Alice before the bump has also remodeled an historic house, has a private trainer, eats only organic, and thrives on ultra caffeinated lattes from the corner coffee shop.

As our discussion moved forward, we waxed and waned regarding with whom we identified more, before the bump Alice or after the bump Alice? We decided it was a combination. Imagine if you knew at 29-years old what you now know at 39-years old. How might that change your goals?

Worries? Priorities?

“As Alice aged, she became too entrenched with superficial, fleeting achievements, but after a serious bump on the head, she began to put things in perspective,” considered one reader. “It seemed the 39year old was inflexible, even jaded. While the younger Alice was more open, she really

didn’t have any confidence.”

What a poignant moment when Alice’s oldest child, Madison, finally smiled. It seems the girl didn’t smile much and was often at odds with her Mum. The after the bump Alice finally saw her daughter, her struggles, and her desire to simply be loved. Those two simple words, Madison smiled, really made a lasting impression that this mother-daughter relationship benefited from the bump!

“I found it fascinating how the author used Alice’s sense of smell to jar her memories,” offered one reader.

“There was coffee, perfume, wine, even chocolate!” At one point, Alice hastily scrubs perfume from her neck as frightening memories flood her mind.

There’s a storm, a tree, a terrible car wreck and a woman named Gina. That part of the story unfolds in ways that keep readers glued to each page.

As our discussion continued, we found ourselves asking about each other’s lives’ ten years ago. If I knew then what I know now, how would life be different? That is the beauty of reading, discussing, and dissecting.

“In ten years, how have I changed, for better or worse?” It’s those type of questions and self-reflection that enable us to take material we’ve read, digest it, and customize it to our own individual strengths and weaknesses.

“There were a lot of self-absorbed characters in What Alice Forgot, and most of them couldn’t see beyond themselves. I don’t want to be that kind of person,” commented another reader.

So a knock on the head becomes a blessing in disguise. Alice lost a decade of her life, but gained half a century of wisdom.

Imagine in a few hundred pages what life lessons are in store. What Alice Forgot should definitely be remembered on your next reading list.

Susan O’Keefe is a wife to Jack, mother to four children, and eager to face the crazy, awesome, fun things God delivers daily. She and her family recently moved to Oxford, Mississippi, where Susan will continue to read and review, instruct fitness classes, and embark on this next adventure in life.

WWW.WOMENSINC.NET 55

artscene

Conway Community Band Bringing Back the Love of Music

By Jennie Strange How many of you out there played an instrument in school? As in, spent hours upon hours in band class, rehearsals, marching practice, at football games and concerts? And then, after all those hours and years investing your time, energy, and your parents’ money- well… never touched your instrument after graduation? Oh, you too?

56 WOMEN’S INC. / AUGUST 2016

If I had to guess, I’d say there are hundreds of people just like me here in Conway- who loved their experience in school band, but as life moved on, so did their chance to play music.

There is a group here in Conway with the express purpose of changing that. The Conway Community Band actually formed in the 1980’s, but became dormant somewhere along the way. So back in 2010, Ricky Brooks, the Director of Bands at the

University of Central Arkansas (UCA), along with former Conway High band director Tim Cunningham, decided to reinvigorate the group.

“I remember when I was a band director at Heber Springs High School, we had to come up with a mission statement for the program. Usually all the school bands put in that you should join band because it’s a lifelong experience,” Brooks said.

“The (Conway) community band is a way

to make this true for so many that spent time, effort, and money learning to play an instrument. It’s a great experience for them to be able to participate again. ” The group is open to people of all ages, all backgrounds, and all levels of expertise.

This year the band included approximately 80 musicians ranging from high school students all the way to an 84 year old tuba player. It is currently co-directed by Brooks and the present director of Conway High School bands, Robby Ratliff.

Jennifer Parrack, a Spanish professor at the University of Central Arkansas and mother of two, has been a part of the band since it started back up. Parrack played French horn as a student. “Being a part of the Community Band is all the good parts of high school band over again- it’s a fun experience,” she said. “It’s also really great to see people who are in other careers- or even band directors who don’t normally get to play – pull out their instrument. You’re a different person when you’re playing, and we get to be that person.”

“We have teachers and students, a CEO for an insurance company, doctors, nursesthe whole spectrum,” Brooks added.

The layout of the band is structured to make it easy for people to participate. Their season runs from the end of April to the July 4th weekend, with three performances in that time frame. The group holds three rehearsals prior to each concert, then switches up the music and repeats the process. Participants can choose to be a part of one or all of the concerts.

“We gear our music to the audience- the regular, average Joe,” Brooks explained. “We aim to entertain and try to perform things people know.”

So if you’re one of those with the old clarinet or trumpet sitting in your closet, you might consider dusting it off- the band is always open to new members said Brooks. “If you’ve got an instrument you can come and play!”

To get involved in the Conway Community Band, contact Ricky Brooks: rickyb@ uca.edu.

Jennie Strange is the founder and Executive Director of Blackbird Academy of Arts, a non-profit organization dedicated to providing quality performing and visual arts education.

She lives in Conway with her husband, Statler, and a random assortment of dogs, goats, and chickens. To submit your arts calendar events, email Jennie@blackbirdacademy.org

ARTIST HIGHLIGHT

Ricky Brooks UCA Director of Bands; Conway Community Band Co-Conductor Originally from: Lexington, MS Lived in Conway: 22 years Music education background: Bachelors and Masters in Music Education from

Delta State University; PhD from Louisiana State University How did you become interested in instrumental music? I started band in the 5th grade and my band director was a positive influence towards music. By the time I graduated high school, I wanted to be a band director.

Instruments you play? Euphonium, trombone, tuba.

The best thing about working with college musicians? Interacting with them in rehearsal to perform great band music. I learn from my students every day.

Do you have a favorite piece of music you like to conduct? I love conducting all band music, but if I have to pick just one, then maybe “Lincolnshire Posy” by Grainger. I’m music director at Friendship Baptist Church and also love to direct my church choir.

What kind of music do you listen to for your own enjoyment? I went to high school and college in the 70’s, so anything from that decade. I also love all forms of jazz.

Favorite quote: “I am convinced that life is 10% what happens to me and 90% how I react to it.”

ARTS CALENDAR August Arts Events – Please see the event website for more information and pricing.

August 1: Single Tickets go on Sale @ Reynolds Performance Hall www.uca.edu/reynolds (G) August 1: New Arrivals featuring Ava Jane Newell, Mary Ann Stafford, Lois Giorgis, Linda Flake, and Haley Proctor @ Art on the Green; www.artonthegreen.net (G) August 1-5: Canvas Art: Messy With the Masters Camp @ Blackbird Academy of Arts; 9:00 a.m. – 12:00 p.m. www.blackbirdacademy. org (Ages 8+) August 5-6; 11-13: The Housekeeper by James Prideaux @ The Lantern Theatre; 7:30 p.m. www.thelanterntheatre.com (PG13) August 7: Ricky Solis- Summer Music Series @ Faulkner County Library; 2:00 p.m. nancy@ fcl.org (G) August 7; 14 : The Housekeeper by James Prideaux @ The Lantern Theatre; 2:30 p.m. www.thelanterntheatre.com (PG13) August 8, 15, 22, 29: Clogging Classes:

Beginner Children 4:00 p.m.; Intermediate Children 5:00 p.m.; Beginner Adults 6:00 p.m.; Advanced Adults 7:00 p.m. @ Faulkner County Library; nancy@fcl.org August 11: Crayon Drive/ Arts Scavenger Hunt @ Art on the Green; 10:15 a.m. ; (501) 205-1922 (G) August 14: The Boomers- Summer Music Series @ Faulkner County Library; 2:00 p.m. nancy@fcl.org (G) August 18: Open Mic Night @ Faulkner County Library; 7:00 p.m. nancy@fcl.org (PG13) August 20: Open House @ Blackbird Academy of Arts; 9:00-11:00 a.m. www.blackbirdacademy.org (G) August 21: Jonathan Trawick- Summer Music Series @ Faulkner County Library; 2:00 p.m. nancy@fcl.org (G) Rating key: G – Suitable for all ages PG-Suggested for ages 7+ PG13- Suggested for ages 13+ A- Suggested for Adults 18+ WWW.WOMENSINC.NET 57

Q food

58 WOMEN’S INC. / AUGUST 2016

uick fixes

By Chef Jill McCollum, cc Photos by Brandy Strain When time is tight on hectic weeknights, this 15 minute classic pasta with bread stix will save the day.

It’s made with only a handful of ingredients and will sure be a family favorite!

This is the time of year to think “lite” when it comes to dinner. With the August heat and kids restless from summer, it’s the time of year to bring out the quick, easy meals! Here are a few ideas: Pasta with Red Sauce (add meat for a heaver meal) Grilled Ham and Cheese Sandwiches Burger on the grill with potato chips and sour cream dip Bacon, Lettuce and Tomato Sandwiches Loaded Baked Potatoes Anything in the crock pot!

Chef Jill McCollum, cc is the Caterer and Food Service Director for Central Baptist College. Jill is the owner of Jill McCollum Catering in Conway. She can be reached at jmccollum@ cbc.edu or (501) 730-4422

WWW.WOMENSINC.NET 59

Pasta Alfredo 1 stick butter 1 cup heavy cream Salt and ground black pepper 2 cups freshly grated Parmesan 1 package noodles Cook noodles according to package directions.

In a saucepan or skillet, warm butter and cream. Season with salt and pepper, add the Parmesan and stir until melted. Toss with noodles and serve.

Bread Stix Slice 1 package of hot dog buns or steak buns into sections; spread with melted butter; sprinkle with parsley, granulated garlic, poppy seeds, etc. Place in oven at 325 degrees, brown until golden and dry.

Lemon Lime Float 2 liters lemon lime flavored carbonated beverage ½ gallon raspberry sherbet Place 8-10 ounce glasses in freezer overnight. Into each frosted glass, place 2 scoops sherbet, fill glasses with lemon lime soda and serve.

60 WOMEN’S INC. / AUGUST 2016

WWW.WOMENSINC.NET 61

imatter

The heart of the matter

GENERATION

Conway’s Belle Irby gets to the point with a passion for reporting

imatter Young people are often the pulse of a community, as sporting events, school events and activities bring them into the spotlight. Women’s Inc. wants to showcase these young people in a special feature each month. iMatter will seek to tell the stories of a new generation of community, skill, success and achievement. Do you know a student in Faulkner county, ages 10-23, who is truly one of a kind? Send youth’s name, school, parents contact information (if under 18) and a brief explanation of why you think your youth or you would make a iMatter candidate to womensinc@thecabin.net.

62 WOMEN’S INC. / AUGUST 2016

By Kelly Sublett Submitted photos Sometimes it is the perspective of a young person that makes the best stories to tell. Ten-year-old Belle Irby, of Conway, thinks so.

“I like talking to people,” she says. “I like research and learning new stuff.”

Last September, Belle was invited to be one of the official “kid reporters” for the 9/11 Day of Service Commission. As a child born after the events of 9/11, she was asked to come to New York and interview first responders, individuals at Ground Zero and those who are working to make a difference through service in honor of the events of that day.

“The thought was that she would then report back to her classroom, school, community and nationally with other kids about what she learned,” her father, Dar-

ren, explains. “The 9/11 Day Commission loved her spirit and work and she appeared in several outlets, including WNBC in New York City.”

The experience, Belle says, was an opportunity to put her passion for research and communication into practice.

Belle spent time before her trip learning about 9/11 at an exhibit presented last fall by the University of Central Arkansas archives.

“I interviewed firefighters, police officers and other people who were in New York when it happened,” she says. “I learned that the first thing they thought was that it was just an accident, but then they realized it wasn’t.

“I was amazed, I guess, but not in a good way. I learned how people act when they’re not happy and not blessed and when they want to hurt other people.”

Belle’s first interview, prior to visiting

belle irby

Ground Zero, was with a New York Fire Department firefighter at the American Red Cross building who walked her through a timeline of the events on 9/11.

Her question, “were you scared,” sent ripple effects through the group.

“That particular question really moved him,” Darren says. “It was a question that was so simple, and probably not a question an adult would ask.”

Belle said seeing the Ground Zero monument and the names of those lost in the Twin Towers felt different to her — at least different than the many monuments at historical sites she’s visited before.

“Seeing all the names, well, seeing them was different because I knew more about 9/11 than some of the other things I’ve seen,” she says.

In nearly a year since her trip to New York, Belle has continued to pursue her interest in reporting. Last month, she was invited to Magic Springs in Hot Springs to interview Disney personality Sabrina Carpenter.

Carpenter, who plays Maya Penelope Hart in the Disney Channel series Girl Meets World, has developed a campaign with the American Red Cross with a song, “Smoke and Fire,” and t-shirts sold to help Red Cross efforts to support families involved in fire accidents.

“One of the questions I asked her was, ‘What do you look forward to?’ She said ‘cake,’” Belle says with a smile. “She said she has cake after her shows. Before I left, she said a reporter needs details, so she said, ‘specifically, chocolate cake.’”

Belle says she looks forward to more reporting opportunities in her hometown of Conway. In the fall, she will be the Log Cabin Democrat’s first official “Kid Reporter.”

“I am excited,” she says. “I like stories about animals and food, so I will like to do those. I like Conway because it is small and I don’t have to travel far to get anywhere. There are a lot of nice people.”

Belle has attended writing camps at UCA and is in her sixth year of dance at Sonshine Academy and now participates on the competitive team. She will start fifth-grade this fall at Carl Stuart Middle School where her brother, Hart, 12, will also attend. Her mother, Julie, also lives in Conway.

“There are a lot of reasons I want to go to UCA for college,” she says. “My favorite color is purple, a lot of my student teachers went there, Sugar Bears is the name of their dance team, and I want to be a Sugar Bear, and it is where I went to writing camp, so I know the campus a little bit already.

“There are lots of things I want to be,” Belle says, listing when-I-grow-up careers on her fingers. “I want to be a dancer, a teacher, a photographer and a scuba diver.”