Millis/Medway April 2013

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April 1, 2013

Medway to Take Part in Special Olympics in Medfield on April 5th

BY J.D. O’GARA

with special Ed representatives from the surrounding towns. I got feedback, (saying) wouldn’t it be great if we collaborated on this?” he says.

The Special Olympics are coming! On Friday, April 5th, at Blake Middle School, in Medfield, Mass. young athletes will push themselves past physical, intellectual and emotional barriers, and have some fun!

Five local towns will be represented at the event, including Medfield, Holliston, Medway, Millis and Ashland.

“A lot of people are excited about it,” says Susan Donelan, Director of Special Education for Millis. Up to now, the closest Special Olympics games have taken place in Natick and North Attleboro, she says.

Donelan credits Medfield’s Special Education Director, Matt LaCava, for working since September to bring the games to the local area.

LaCava, who says he regularly meets with fellow special education directors for the five towns, felt that Attleboro was a bit far.

“Medfield has actually had athletes participate in the North

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LaCava says that the group plans to hold the first games in Medfield, with a basketball theme this year, but then, he says, he hopes to see it rotate to each of the five participating towns.

“Then all the athletes could have it in their home town,” he says. “Maybe next year, we could have track and field in Holliston, later soccer in Medway, “ he adds.

Go Special Olympians! On Friday, April 5th, this class from the Clyde F. Brown School in Millis will join other special education students from Medway, Medfield, Ashland and Holliston for the Special Olympics, to be held at Blake Middle School in Medfield. From left, teacher Allie Sears, Jared Parker, 11, Maura Fagan, 9, and Long Nguyen, 13. Not shown, Jamie Guindon, 11.

Attleboro games they’ve had in the past several years. As a community, we thought, would-

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“To be part of it this year, especially in the planning process of it, I’m just so excited, and the kids are really excited about

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At the Clyde F. Brown School in Millis, four children, aged 9 to 12, are training for their big day, along with a few other students who are volunteering to be buddies, says Donelan.

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Equus caballus, and Us

BY J.D. O’GARA With its beautiful, large expanses of land, it may not be surprising to find just so many wonderful horse farms within the towns of Millis and Medway. Local Town Pages took a look at just a few of these farms, their owners and the culture that has grown among them.

Shadowfax Farm, Sharing the Love of Horses If you visit Shadowfax Farm and you’re not sure who the owner, Melissa Price is – she’s the one smiling. The friendly owner of the welcoming horse farm at 112 Farm Street in Millis took a pony ride at age 5 at the barn where her Mom rode in Concord. She’s been hooked since.

Price credits her parents with encouraging her to do what she loved, and to work for it.

“I worked in barns, as a waitress and babysat to enable more time in

OLYMPICS continued on page 2

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OLYMPICS continued from page 1

going,” says Millis teacher Allie Sears, who worked at a Special Olympics event when she was 20. “It’s all basketball themed this year, moving from center to center stations, and at each station there’s multiple levels. If it’s a station for shooting, it may be something as easy as a hoop on the floor all the way to a standard basketball net.” Sears adds that

the children are practicing using soft playground balls to actual basketballs, depending on level.

Athletes need to be 8 years old to participate in the Special Olympics. In all, this year’s event will draw about 65 athletes, says LaCava.

“It really is amazing how it’s come together,” he says.” I think collaborating between five towns has been really fun to be part of.

It’s just a great thing.”

Millis GS Craft Fair Event at Church of Christ, April 20th Mother’s Day is coming up next month, and what better way to support Mom than to find her a little something at the Millis Girl Scouts Craft Fair? The event will take place at the Millis Church of Christ, 142 Exchange

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Street, Millis, from 10 a.m. to 3 p.m. You’ll find an array of handcrafted items, while supporting a number of individual Girl Scout troops in town, as 100% of the proceeds from the sale will benefit Millis Girl Scouts.

Girl Scouting provides a wonderful environment for girls aged 5+ to explore and try new things. Activities are geared toward developing skills – teamwork, leadership and responsibility – that will last a lifetime.

To learn more about the Millis Service Unit, check out the website at www.millisgirlscouts.com.

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the saddle and get any opportunity to be around and soak up all I could about horses. By high school, I had three horses that I cared for and competed and also started giving friends riding lessons. This is when I found that my passion was not only about horses, but also sharing it with others.”

Price, then Melissa Holt, majored in equine studies and minored in psychology while continuing to work in barns and show at the intercollegiate level as well as in shows in New England. After graduating, she taught horseback Medway.

When the owners decided to sell, Melissa bought the school horses and started on her own, leasing barns to do so. Then, in 1982, at just 25, Melissa bought the scenic Farm Street property and had her barn built, which offers an indoor ring.

The goal of Shadowfax Farm is an

“We believe in teaching horsemanship as well as riding,” says Price.

“All levels and ages are encouraged to care for horses and learn to ride at their own pace and reach individual goals. I've always kept my rates as low as possible to try to give everyone a chance to afford the positive experiences from these magnificent animals.”

Price says what she enjoys most is “seeing horses and riders flourish and gain confidence.” From trail riding to winning at national levels, she says, all Shadowfax students gain confidence in learning to care for and love horses, and many of her former students have gone into the equine field to become trainers, riders and vets.

fax will be running a horsemanship program the week of July 8th through 12th, from 9 a.m. –1 p.m. for ages 5+. Children will ride every day, learn horsemanship, do arts and crafts plus other fun activities like scavenger hunts around the farm.

The cost is $400 for the week, with a $100 deposit due on sign up. If interested, call Melissa at (508) 8264996. For more information, visit www.shadowfaxltd.com.

In addition to private and group lessons and classes through the Millis recreation department, Shadow-

Free Movie & Popcorn at Medway Library April 18th The Friends of the Medway Library will be hosting a Free Movie and Popcorn event at the Medway library on April 18, 2013 at 3 p.m. Please join us in watching the latest G-rated release from PIXAR. If you are "BRAVE," you will enjoy this movie.

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advertising dePartment 508-533-NEWS (6397) Ad Deadline is the 15th of each month.

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environment for students and boarders that is friendly, caring, compassionate and professional.

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Localtownpages assumes no financial liability for errors or omissions in printed advertising and reserves the right to reject/edit advertising or editorial submissions.

April 1, 2013

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Local Town Pages www.millismedwaynews.com

April 1, 2013

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Rising Star Equestrian Center Helps Riders Find Direction Kathy Haas Ogonowski has been riding horses since she was 10. The owner and head trainer at the Rising Star Equestrian Center knew this was what she wanted to do, even when she went to business school. She can tell you the exact amount of time she spent in the career of financial analyst, one that didn’t suit her.

“Three years, two months and fifteen days later, I quit my career to come back to horses,” she laughs. Haas Ogonowski credits her father, an entrepreneur in the steel distribution industry, with giving her the moral support, confidence and encouragement to go into business for herself.

When she came back to horses, then, the equestrian vowed not to lose herself again. “I wanted a place where kids could be kids, where people could love the whole horsemanship aspect of riding. There’s more to it than just hopping on and riding around. It’s what you learn about yourself as you

take care of an animal, Horses ground you. When you’re with them, you have to let the outside world go.” she says. “It’s a sport where you get physically and emotionally fit.”

Rising Star Equestrian Center welcomes adults as well as children for riding lessons, hoping to promote the bond between these animals and their riders/caretakers.

Many of Rising Star riders have qualified for and placed in local and national finals. Its Interscholastic Equestrian Association (IEA) team, comprised of high school and junior high school age riders, welcomes riders from both public and private schools into a sport that was once the bastion of only private academies.

It’s also home to the Wellesley College IHSA team.

Rising Star Equestrian Center boasts a 50-stall, heated barn with a 75’ x 280’ indoor ring. The furnace, according to Haas Ogonowski, makes a big difference in the winter, keeping the observation and

grooming stall areas and offices comfortable. Before they installed the heaters, she says, “There were winters where, in a two-month period, I had to shut down for four weeks.

Now, having the heat, people want to keep going. It’s still a pleasant experience.” The barn also has built-in lockers for boarders’ use.

The 13-acre farm, which Haas Ogonowski purchased at age 32, also includes two sizable outdoor rings and a oneacre pond with a bridle path around it.

You can visit the Center’s website at www.risingstarequestriancenter.com. Rising Star is open seven days a week, from 8 a.m. – 9 p.m.

Monday through Friday and 8 a.m. – 6 p.m. on weekends. In April, from April 15th-19th, Rising Star is offering a camp from 9 a.m. to 2 p.m. at $400 a week. Summer programs at the same rate and times are also offered the weeks of June 24-28th, July 8th-12th and 22nd-26th and August 5th-9th and 19th-23rd. Call (508) 5338551 for more information.

Medway Gets LED Streetlights

BY J.D. O’GARA Mid-March saw a greening of Medway streetlights, as the town used money leftover from a Department of Energy Resources (DOER) grant to change out traditional bulbs to LED bulbs.

“We are a green community,” says Dave D’Amico, Deputy Director, “so we are replaced streetlights on all of Summer Street and part of Holliston Street, from Village to Kelly Street. We had a little money leftover from the grant, so we chose to do this as a pilot project.”

D’Amico estimates that the town will save about $1,300 a year on

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electricity costs. He says there’s no doubt that the lights will look a lot different from the old ones.

“The regular ones have an orangey glow. These are white.

There’s no mistaking the difference. We’re anxious to hear from people what they think, and we’ll see if we want to continue, to do the rest of town,” says D’Amico.

He adds that it would cost another $150,000 to change the remainder of the streetlights to LED’s.

Medway residents are encouraged to give their feedback to the Department of Public Services through the link on the town website, www.townofmedway.org.

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April 1, 2013

Millis “Save Our Bandstand” Effort Halfway There Concert Planned for April 27, Funds Requested from CPC

BY J.D. O’GARA The Millis Bandstand effort is halfway there, thanks to a community effort to preserve the historic structure. A successful turkey shoot, raffle and individual donations from some Millis residents

and former residents who live as far as Florida have raised about half of what is needed to fully renovate and restore the bandstand, according to local resident “Save Our Bandstand” committee member Bonnie McBride.

“The community response to saving the bandstand has been very supportive, with many residents sharing their memories of concerts and events held at the bandstand through the years,” says McBride.

In an effort to keep the project within its time frame, the “Save Our Bandstand” committee has approached the Community Preservation Committee to request funds to complete the project. This will be voted on at Town Meeting in May. Currently, thanks to a donation of shingles, a new roof is nearly complete. Once the weather warms up, more work will be completed, including replacing the supports and railings with steel, a new ceiling, new granite steps, an interior light, and powerwashing of the stones.

The Millis historic bandstand, located at town park, has been undergoing renovations. “Save Our Bandstand” has raised half of the funds needed and will seek the rest from the CPC. A concert will also be held there from 1-4 p.m. on April 27th.

In addition, the town plans to clear away brush and some tree limbs to give better sight lines, and a camera will also be set up, pointing at the bandstand to catch any vandalism or illicit activity, says McBride.

For his senior project, Zachary Maltinsky is organizing a concert to be held on Saturday April 27, from 12 p.m. – 4 p.m., with a rain date of April 28. As of the writing of this piece, confirmed acts include Lansing Station, Lil’ Jed & the Phat Daddies, the Millis High

concert band, the Millis High Music Tech, and Kyle McGandy, as well as a children’s performer.

For more information on the Bandstand project, or the Millis Historical Society’s next effort to restore the Ellice School, visit www.millishistory.org.

Medway Players to Present Pinheads of the Pacific

BY DIANE MELA SOUVANNA Who doesn't love a story about pirates?

Take the classic quest for hidden treasure, and mix in an inept crew of thieves, and a second crew of female plunders, turn the whole scene into a musical comedy, complete with a couple of arguing ghosts, and what have you got?

An original must see play, written by author, director, and producer, Michael Legge. Under the musical direction of David Rose, Legge's newest creation, Pinheads of the Pacific, will be presented by The Medway Players on April 19, 20, 26 & 27 at the Medway Library at 8 p.m. Be sure to reserve your tickets early, as previous presentations by this theatrical organization have been known to sell out. Tickets are $15 adults/$12 senior/students. To reserve your seats, please call Michael Legge at (774) 287-8374.

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April 1, 2013

Local Town Pages www.millismedwaynews.com

Millis Public Library Puts Spotlight on Seniors The Friends of the Millis Public Library began the first of two new programs aimed at local seniors in March. These SPOTLIGHT ON SENIORS programs are funded by a grant from the Foundation for MetroWest.

March 13th marked the first "Hands-On Bridge" game, which will take place from 7-9 p.m. each Wednesday. Players of all ages and levels are invited to participate in this 10-week program, but hurry, as registration is limited to 20 participants. Call (508) 376-8282 to register.

In addition to this program, the library will begin offering Silver

Screen Friday Matinees, on Friday afternoons at 2 p.m., starting on April 12th. Foundation for MetroWest connects philanthropic opportunity with demonstrated need in the MetroWest region.

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Millis Teen’s Fundraiser for Medfield Animal Shelter on April 6th Danielle Burgess, senior at Millis High School, will hold a fundraiser to benefit the Medfield Animal Shelter on April 6th. (Local Town Pages incorrectly listed the date in the last issue.) The event will take place at Sluggers Academy, at 120 N. Meadows Road, in Medfield, from 12-5 p.m.

Burgess is still accepting donations of items for baskets. She can be contacted at daylee95@yahoo.com.

Shown facing are Ellinor Harkins, Beth and Tom Krimmel at the first HandsOn Bridge Game at Millis Public Library.

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Our spring programs for preschool aged children include arts and crafts, sports development classes, and swim lessons. For older children, we offer a Red Cross babysitting course, a home safety class, and an enjoyable reading program, as well as sports and fitness programs, such as a multi-sport course, karate, golf lessons for all levels, swimming, running, and ice skating.

A variety of programs are available for teens and high school students, and adults.

We are also pleased to offer a summer preview of week-long programs for children to assist parents in planning ahead for the long, hot days of summer! Our Summer Adventures program is back and better than ever, with new and exciting themes and activities for children entering kindergarten through grade 6 with our favorite teachers from previous summers. We are also pleased to announce our new C.I.T. program for students entering grades 7 and up.

Please visit us online at medwayschools.org / click on Community Education / click on Spring and Summer Brochures.

You may register online, by mail, or hand deliver your registration and payment to the Burke-Memorial School’s Main Office between 7:30 a.m.-3:30 p.m. at 16 Cassidy Lane in Medway. We welcome all out-of-towners at no

additional fee and offer Senior Citizens a 15% discount on courses only. Please contact our office at (508) 533-3222 option 4 should you have any questions about our programs.

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April 1, 2013

Saddle Rowe: Love of Horses Runs in the Family Joe Lombard’s parents bought the property now known as Saddle Rowe when it was “brand new,” says Lombard. Back then, the property, located at 73 Oakland Street, was a “regular farm, with vegetables in the summer, and the rest of the year chickens, cows and pigs,” says Lombard. “We did that for years.”

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however,

things

“My wife, June, and I were into horses, so we moved down here and started a horse farm,” says Lombard, who also operates Corinthian Insurance with his son, Scott. They built an indoor riding arena in 1971, and now, his two daughters, Tina Geoghegan and Cindy Van der Meer, run operations and provide lessons, along with five other instructors.

“We’ve been along for a long time. It’s family run, and it’s probably one of the bigger facilities,” says Tina, who explains that Saddle Rowe has been fortunate enough to host shows and competitions.

The facility has a very roomy indoor ring, outdoor rings, and a barn that houses about 55 horses, with heated grooming stations and lockers for boarders. Overlooking the indoor ring is a comfortable viewing space, complete with benches, couches and even a TV. In fact, Saddle Rowe has hosted birthday parties up in this area.

As for instruction, both children and adults are welcome, says Tina.

“The sport is so great,” says Tina.

“It teaches the kids they have to show compassion for animals, that it’s hard work, with a lot of respon-

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sibility to support the horses, and it’s a sport you can do until your 70s and 80s.”

In addition to lessons and being a boarding facility, Saddle Rowe also has 27 kids enrolled in its IEA teams.

This summer, Saddle Rowe offers summer horsemanship programs for five different weeks.

Students will learn stable management techniques such as tacking, feeding, grooming and show preparation as well as have the opportunity to take lessons, trail ride, and play games.

For more information, visit www.saddlerowe.com or look for Saddle Rowe on Facebook. For more information on lesson for those aged 6 and up, call (508) 533-7108.

Medway Celebrates Music of 300 Years Maggie Mansfield, 16, Jean Muza, 16, Erica Staley, 17 and Emily Kealey, 15, put on their “Sunday Clothes” at the Medway thru Broadway Musical Revue at Medway High School on Saturday, March 16th. The event was sponsored by Medway300 as part of the tercentennial activities.

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April 1, 2013

Page 7

The Robots Come To Millis

BY JANE LEBAK

If Astro Boy, Commander Data or Wall-E set your heart aflutter, you'll definitely want to celebrate National Robotics Week from April 6th to April 14th. National Robotics Week promotes awareness of the importance of technology in education, and robotics events are designed to encourage students to explore ways they can use technology to solve problems.

Even though it's only been on the calendar since 2010, in 2012 National Robotics Week had over 160 participating events, with all fifty states represented.

Millis is no stranger to robotics.

Woodside Montessori has had a robotics program since 1999, mostly involving Lego Mindstorm, and this year has a junior FIRST LEGO League (FLL) team for students in kindergarten to third grade, and also a regular FLL team for 4th to 8th graders.

Director of Woodside Montessori, Kathleen Gasbarro is enthusiastic about robotics as a part of her students' education. "It really engages kids, especially the problem-solving piece. That's the most important reason I bring it to the

school." Robotics isn't just an addon at Woodside: "We also have integrated into the regular curriculum a robotics portion." Last year the elementary students were using robotics and fractals, while this year they worked with robotics and variables.

specifics are kept under cover until January, when all the teams are told at once. "This year our tasks are to shoot Frisbees at targets, and climb up a pyramid. We're focusing mainly on climbing the pyramid."

Once the team has their assignment, they begin tackling the various obstacles. "It's hard to climb a pyramid, because it's at an angle of sixty degrees. We have to pull the robot up, but not let it fall back with its center of gravity." When asked for any trade secrets, Harris says, "We have two separate grippers to pull it up."

This year's project involved the elderly and Montessori techniques.

Partnering with the Millis Department Of Aging, the students researched Alzheimer's and created a "Montessori In A Box" to provide caregivers with Montessori tools that could help their clients.

Their project has received the first place Inspiration Award in the Core Values category at the FIRST Lego League robotics competition.

John Wypyszinski, Harris's father and mentor to the robotics team, stresses that robotics isn't just about programming computers.

Participants are expected to build their own equipment. "They go to Boston in January and pick up what is essentially a giant erector set. It's stock to build the robot with, but they have to design it, machine it, build it, trouble shoot it and program it." He adds that the computer programming is "pretty involved. The mentors are there to make sure the kids don't get hurt and get pointed in the right direction, but they have to find the

FIRST also runs FIRST Robotics Competition, a different track than FLL and designed for older students. This is the program we find at Millis High School.

Sophomore Harris Wypyszinski, is participating in his second year of robotics at the high school.

Wypyszinski explains, "Every year, we take six and half weeks to build a robot that can do something that's related to a game." The

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Gasbarro agrees. "When schools and the country talk about 21st century skills, this is where you see it, without a doubt: in a robotics based program."

For more information on National Robotics Week, please visit www.nationalroboticsweek.org.

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Local Town Pages www.millismedwaynews.com

Page 8

April 1, 2013

Playground Committee Shoots to Raise Funds for Rocketship Millis Playground, Approved by Board of Selectman, to be Built May 11th

BY J.D. O’GARA On March 11th, the Board of Selectman approved the Millis Play-

ground Committee’s proposed plan. The building date for the new playground has been set for May 11, 2013.

The Millis Playground Committee is still hoping to raise funds for an imaginative play feature, a rocketship, to be added to the play-

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ground. Funds are needed by May 11th.

The Rocketship Playhouse will cost $5,600. It is a custom piece that will house the inscription of the existing rocket on the inside.

The committee notes that if there is a family or business that would like to sponsor the Rocketship, the feature will sport a custom engraving with their dedication Anyone interested in volunteering or making a donation of is the latest rendering of the playground to be built outside the funds, goods, or services to con- Shown Clyde F. Brown School, in the Millis Town Park. The Millis Board of Selecttact millisplayground@millis.net. men have approved the plan, although the rocketship imaginative play feature is still a wish list item. The Millis Playground Committee still hopes to raise funds for this feature, shown on bottom right.

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Millis Middle School named Apple Distinguished School 2012-2013 Millis Middle School principal Andy Zitoli accepts an award for Millis Middle School's being named an Apple Distinguished School for the 2012-2013 year.

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Local Town Pages www.millismedwaynews.com

April 1, 2013

Page 9

Living Healthy • Independent Living

Millis COA April Events Hearing Screenings The American Medical Association recommends that the senior population should get their hearing checked annually. Heidi Anderson from Mass Audiology will be at the Millis Senior Center Wednesday, April 24th from 10– 12 to provide hearing screenings. The screening takes about 10 minutes or so and in that time she will check for ear canal for wax buildup and screen for hearing loss with an audiometer. Residents who already have hearing aids can be checked and have the batteries replaced. Please call ahead for an appointment.

Mass Commission for the Blind Andrea Schein will discuss age related changes to vision such as macular degeneration, glaucoma, cataracts and diabetic eye disease. She will be at Millis Senior Center on Wednesday, April 24th from 10-12. There will also be an opportunity to try out the newest aides and devices avail-

• For People 62 and Older

able through the Commission.

Please call ahead.

will be done on a first come first serve basis.

Podiatrist Dr. Cooper will be here on Thursday April 3rd from 9-12. Please call ahead so Dr. Cooper can plan his day accordingly. Home visits are also available.

The push is on! We need to replace our “Paddy Wagon”. We use this vehicle for Boston trips. Many riders who use this vehicle are going into Boston for procedures.

A smaller, more comfortable vehicle will make this a more pleasant trip for them. Please help us make that happen. All donations are tax deductible.

“Ask the Nurse” Public Health nurse, Karen D’Angelo will be at the Center Tuesday, April 9th from 9:45-10:30. She will be available for either consultations or blood pressure/ blood sugar testing. This

For more details call Linda at (508) 376-7051.

Autism Exhibit at Library in April Thanks to Millis H.S. Senior Tim McKay and the subject of his senior project, a monthlong exhibit, “Faces & Voices of Autism,” will take place at the Millis Public Library in April. The exhibition combines photos of children and adolescents with Autism and tells their stories. McKay hopes the exhibit will spread awareness about Autism.

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Local Town Pages www.millismedwaynews.com

Page 10

April 1, 2013

Living Healthy Ask the Anytime Guy Expert answers to your health and wellness questions

BY CHRISTOPHER CHARRON Question: Does cooking food in a microwave cause nutrient loss? answer: This is a great question because microwaves are pervasive throughout society. In fact, they’re

a staple in almost every kitchen.

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too long. They also have lowered resting metabolic rates, which could ultimately contribute to weight gain as well. Other researchers have discovered that hundreds of genes get disrupted after just one week of suboptimal sleep, thereby impairing the body’s ability to heal itself.

Chronic sleep problems have been associated with heart attacks, stroke, diabetes, and obesity for years, but now we’re starting to see direct observations in the laboratory setting. In the end, optimal sleep is just as important as your fitness level and your nutritional status when it comes to overall health, so try to get at least 8 hours a night, and more when you can.

Question: I lift 5 days per week consistently, but my strength gains have flat-lined. How do I continue to get stronger?

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time, cook temperature, and the amount of liquid used. In other words, any form of cooking can lead to nutrient loss, but microwaving is actually a BETTER option.

Microwaves do a great job of heating your food very quickly, and microwaves heat at temperatures that are lower than most other forms of cooking. The water-soluble vitamins, B-complex and C, are easily the most susceptible to heat, and are commonly found in beans, fruits, and vegetables. Bottom line—use the microwave as often as you need to, but try to avoid using water in the cooking process to avoid leaching of those water-soluble vitamins.

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answer: Despite not having much information to go on here, let’s see if I can provide some insight. First of all, there’s the distinct possibility that you’re working out too much. Maybe your volume (the combination of sets and reps) is too high—a common problem for those looking to gain strength as quickly as possible. And how long has it been since you’ve taken some time off to allow your body to fully recuperate from the stress of exercise?

Some much-needed rest may do the trick, and amazingly, people often come back even stronger. I also wonder if you’re changing up your workouts enough. Many people get into the habit of using machines or free weights, but then never gravitate toward other forms of exercise. Cables, tubing, bands, kettle bells, medicine balls, and even bodyweight exercises can all increase strength, so you should try to vary up your routine regularly. Lastly, you have to remember that strength doesn’t just increase exponentially on a continual basis. There is a threshold that you’ll reach at some point, and you could be there already. If you feel like you need help with your current program, talk to a certified personal trainer.

Chris Charron is the club owner at Anytime Fitness in Medway. To submit a question for future articles, please contact the author at chris.charron@anytimefitness.com.

Local Town Pages www.millismedwaynews.com

April 1, 2013

Living Healthy Medway to Hold Rabies Clinic

Page 11

Sofia Melenevskaya, M.D., F.A.C.O.G. BOARD CERTIFIED IN OBSTETRICS & GYNECOLOGY APPOINTMENTS AVAILABLE IN MEDWAY

67 UNION STREET - SUITE 304 NATICK, MA 01760-6089

PHONE: (508) 653-5989 FAX: (508) 650-2928

Medway's Annual Town RABIES CLINIC will be held on Saturday, April 6th, at the Medway DPS Wash Bay at the end of Broad Street, from 1-3 p.m., cost is $10 per pet.

Please bring all paperwork regarding past rabies vaccinations with you. Only those animals with PROOF of a current rabies vaccine will receive a 3 year vaccination, ALL others will receive a 1 year vaccine.

If you have any questions please contact the Animal Control Officer at (508) 533-3251 or via email at bhamelin@townofmedway.org

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Local Town Pages www.millismedwaynews.com

Page 12

April 1, 2013

Living Healthy Cataract Surgery - The Catalys Revolution BY: ROGER M. KALDAWY, M.D.

What is a cataract and what is cataract surgery?

A cataract is a common condition in which the normally clear lens of the eye becomes progressively cloudy. When light passes through a clear lens, the light can

focus to a point, creating a clear view. When light passes through a cataract, the light gets distorted, creating a blurred view. Compared to vision with a clear lens, your vision with a cataract may look fuzzy, and colors might be muted.

These visual disturbances from cataracts are progressive, and when they become bothersome or limit your daily activities, it’s time

to consider treatment. Treatment for cataracts involves surgery to remove the cataract and replace it with an intraocular lens implant. It is the most common surgical procedure in the US and around the world and is considered to be an extremely successful and safe procedure.

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Many of the steps of cataract surgery are traditionally performed using handheld tools.

Now, they can be completed with the precision of a laser. Using the CATALYS Precision Laser System, your surgeon can offer you unprecedented accuracy and customization in your cataract surgery procedure. Your surgeon can use CATALYS to create a circular opening for accessing and removing the cataract.

CATALYS then softens and breaks up the hard cataract into tiny pieces, allowing for gentler, easier cataract removal. Depending on your pre-operative vision and desired visual result, your surgeon may recommend a tailored treatment plan that could include creating ultra-precise laser incisions in the cornea and a specific lens implant type (e.g.

Multifocal lens for near and far vision). This tailored treatment may reduce your need for glasses or contact lenses after surgery.

What are the benefits of laser cataract surgery?

• A highly customized treatment using advanced 3D imaging • A treatment with little or no discomfort

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The Th e American America A merican Association Ass A ssociation ss o c i at i o n o off O Orthodo Orthodontists rthodo ontist ntists sts recommends rrecommend ecommend dss e every very child child o over ver tthe he age ag ag ge e of of sseven even h have ave a an n orthodontic orthodontic e examina examination. xamina ation. tion.

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• A more precise treatment • A gentler and easier cataract removal • Generally, a more rapid visual recovery due to reduced inflammation • The opportunity to receive tailored treatment with advanced technology multi-focal lenses, which may reduce the need for glasses or contacts after surgery Am I a suitable candidate for laser cataract surgery?

In our experience, most cataract patients are suitable patients for laser cataract surgery. Your doctor and his/her support staff will discuss your candidacy in more detail during your cataract evaluation exam.

How long has the procedure been performed?

Thousands of procedures have been successfully performed using the CATALYS Precision Laser System, and lasers have been used in eye procedures for decades. CATALYS represents the new standard in precision laser cataract surgery and was FDA cleared in 2011.

How does the laser work? What is it doing to my eye?

Every eye has a unique size and shape. Prior to treatment, the CATALYS Precision Laser System scans your eye making a precise 3D map of relevant structures. This process enables your surgeon to create a highly customized treatment plan that is tailored for your eye. The laser then focuses light to create precise incisions exactly where intended. The laser makes the incisions in a matter of seconds.

You should experience little, if any, discomfort.

What will I feel?

You can expect little or no discomfort during your treatment.

During the laser portion, patients describe seeing kaleidoscope of lights and slight pressure only.

How long does the procedure take?

You can expect to be at the surgery center for 2 hours. You will be in the procedure room for 15 to 20 minutes. The 3D imaging and laser portion of the treatment only takes a few minutes.

CATALYS laser cataract surgery is all about better precision, more safety and excellent outcomes. Across the country, only a small number of specialized lasers are available and in use. At Milford Franklin Eye Center, Dr. Kaldawy is the first to offer bladeless laser cataract surgery in the area and among the first in New England.

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Local Town Pages

April 1, 2013

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Local Town Pages

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April 1, 2013

How to Conserve Water and Benefit the Environment The following are a handful of ways men and women can conserve water to benefit the environment.

Strategically watering a lawn and garden to reduce evaporation is one way homeowners can conserve water around the house.

Eco-conscious men and women have many options at their disposal when it comes to protecting the environment. One such way is to con-

serve water.

Conserving water can be done in a variety of ways, many of which won't require much effort at all.

• Upgrade your home's water features. According to the Environmental Protection Agency, toilets, showers and faucets account for two-thirds of all indoor water use. If you haven't upgraded these items in recent years, chances are they're not very eco-friendly. In the past, toilets used between 3.5 to 5 gallons of water per flush. But today's low-flush toilets use 1.6 gallons of water or less per flush, significantly reducing the average home's water consumption.

Older showerheads may also be unnecessarily wasting water. EPA estimates suggest that showers account for roughly 20 percent of total indoor water use. Older showerheads typically consume about 4.5 gallons of water per minute, while newer, low-flow showerheads consume just 2.5 gallons of water per minute. Such showerheads are inexpensive and can drastically reduce your monthly water consumption, helping the environment while saving you

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• Change your landscaping practices. Homeowners with a green thumb can employ a more eco-friendly approach to tending to their lawns and gardens without sacrificing aesthetic appeal. One way to do so is by watering in the early morning hours or during the evening, especially during the hot summer months. Doing so means less water will be lost to evaporation, which means you won't have to over-water to make up for the water lost to evaporation that's common when a lawn or garden is watered during the hot and humid daylight hours.

How often you cut the grass can also contribute to excessive water consumption. Allowing the grass to grow taller will provide more shade for the lawn's roots. This makes for stronger roots and more water retention in the soil, which translates to less watering.

Another way to conserve water when landscaping to strategically locate plants based on their water needs. Group plants with similar water needs next to one another and, if planting a garden for the first

time, look for plants that do not need lots of water to survive. This is especially important for those people who live in regions where temperatures are particularly high during the spring and summer.

• Become more conscious of your water consumption and usage. One of the easiest ways to conserve water is to become more conscious of the various ways in which you waste water on a daily basis. Nearly everyone wastes water, be it running the dishwasher when it's not full or using a washing machine without a variable load control or letting the faucet run continuously while brushing your teeth. When you resolve to conserve more water, take note of the ways you might be wasting water throughout a typical day, and then alter those behaviors to be less wasteful.

Conserving water is essential to protecting the environment. Adhering to a few simple and efficient strategies is all it takes to reduce your daily water consumption, do your part to protect the environment and maybe even save a little money along the way.

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Local Town Pages

April 1, 2013

Page 3

Millis Garden Club Helps Get Your “Garden” On

BY J.D. O’GARA Spring is here, at long last. Those who feel cooped up from the winter may be aching to get out and plant their gardens. Some members of the Millis Garden Club offer their advice.

Heidi Dostoomian, member of the Millis Garden Club, has learned a lot over the years she’s been involved with the group.

Now that spring is here, she says, gardeners should pay close attention to when they start seeds, making sure they don’t begin them too early.

“It’s better to have a younger plant, that’s not too tall,” says Dostoomian, when it comes to planting the seedlings outside. Soil, she says, is also important. She has learned that making her own compost is important. “Always try to enrich the soil,” she adds.

Jean Maier and Chris Gavin, experienced garden designers involved in the MGC, also put these tips together: Research your plants at the library/internet. Some good authors are Dirr (for trees and shrubs), Cul-

lina (for native plants). Internet sites that are .edu and .gov may have more unbiased information than .com.

plants.)

Look everywhere for "low maintenance,” correct zones (this area is zone 6 or lower), sun and water requirements. Put plants with like requirements together.

Water plants deeply directly at their roots and not too often. 1" a week including rainfall. Sprinkling a mulched bed will rarely water as deeply as you think, it only looks wet. Try watering a bit with a sprinkle setting, then move aside the mulch.

Consider using native plants and avoid anything that is described as aggressive or invasive to start with.

Mulch annually with a couple inches of chopped leaves, bark mulch, pine needles, straw

Use good loose soil. Consider a soil test for acid/alkalinity and mineral deficits. Dig 8-10" deep and add 2-4" of compost on top.

Turn it over a bit with a shovel to mix. Consider making your own compost. Don't overdo the chemical fertilizers, herbicides, and pesticides.

Edge (just dig a 5" little trench around the bed to separate it from the surrounding grass and fill it with mulch). Keeps clover and grass from moving into the bed from the lawn and looks neater.

If your soil is grass covered, you can make a new garden bed by mowing short, layering 5-10 sheets of newspaper on top and then adding 4-5" of soil or compost on top. After a year, the grass and newspaper will be decomposed and the soil ready to plant, no weeds. Or you can plant into it right away by cutting X's into the newspaper layer for individual

see it (i.e., if you go away for the summer, then plant for spring and fall).

Plant WHERE you need it.

Frame views that you like with plantings to make distant scenes accessible. Don't block out what's attractive, whether or not it's yours.

Keep records of what you plant and how it does; when it flowers, when it's ugly, when you cut it back. Then you know what to do next year.

Don't freak out over lawn weeds, especially the really pretty ones, and mow high. Avoid harsh chemicals.

Start small and don't overwhelm yourself. Have fun!

For more information on the Millis Garden Club, visit http://www.millisgardenclub.org/.

Remember, Millis Beautification Day is April 13th!

Plant plants, not seeds. Much easier. If you use seeds, put them in a regular pattern so you can tell which seedlings are flowers and which are weeds. Seeds started indoors need a GOOD source of light or they grow leggy and weak.

Also consider small shrubs, perennials, bulbs and ground covers, and Consider mixing flowers and vegetables.

Plant WHEN you need it Plan for seasons when you will be there to

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Local Town Pages

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April 1, 2013

GOT MOLD? MBC Presents Steve Timpany. His Reply: “When in Doubt, Find Out” On April 18th at the Restaurant 45 guest speaker, Steve Timphany of SMS Boston, an indoor Environmental Cleaning company, will discuss this very important topic that can affect the health of you or your employees whether it’s in your home or work environments.

mination of indoor microbes (such as molds); air duct and complete HVAC cleaning and sanitation as well as industrial surface maintenance for manufacturing systems.

Steve, the president of SMS is a NADCA Certified Air Systems Cleaning Specialist (ASCS); an IAQA Certified Microbial Remediation Supervisor (CMRS) and an ACAC Certified Residential Mold Inspector (CRMI). Steve oversees all of the company’s operations to ensure quality, safety with

SMS Indoor Environmental Cleaning, Inc., established in 1987, is a leader in indoor quality assessment, decontamination, improvement and control. Their services include the removal; deconta-

guaranteed results. Steve has been serving the New England area for over 25 years. His vast experience and commitment to ongoing education, has made Steve a pioneer in a relatively new industry. With his background, Steve can accurately assess the extent of the pollution or contamination in order to create a proper plan of remediation necessary to safely remove the toxic materials; whether it is from a residence or a commercial area.

Steve regularly conducts educational seminars for the Real Estate community; now he will be educating MBC and it’s members about mold, contaminates and other toxins and their potential legal ramifications.

As Steve says, ”When in doubt, find out” on April 18th at the Restaurant 45 at 5 p.m. All local businesses are welcome. $15/pp Refreshments included, Cash Bar. RSVP to info@medwaybusinesscouncil.org by April 12th.

Considering Mold Remediation?

What You Need To Know!

Indoor mold contamination is a serious issue. Molds can pose health risks ranging from mild allergic reactions to chronic respiratory infections, even possible death. Molds that colonize your home or work environment cause structural damage to organic building materials such as walls and wood timbers. Mold literally eats the building! Anyone dealing with real estate has legal obliga-

tions to get mold issues resolved.

Therefore, getting rid of an indoor mold contamination is a must. The problem is that there are literally thousands of species of molds with some common indoor species considered to be “toxic.”

This makes DIY mold remediation a very bad idea.

Mold must be properly identified to ensure complete removal. This requires a Certified Residential Mold Inspector (CRMI) to inspect, assess, and determine the extent of the contamination as

well as provide the best course of action for safe and complete removal.

Everyone’s health is at risk during removal and cleaning; therefore, using the correct fungicides and cleaning methods are essential. Make sure a Certified Mold Remediation Supervisor (CMRS) is on site. When chemicals such as fungicides are needed, the work must be performed by a certified technician with a state pesticide applicators license.

Once the mold has been cleaned from surfaces such as wood you should have an EPA registered mold inhibitor applied to the treated surfaces. This will prevent recontamination under normal conditions. No property owner wants to be held liable for any health issues resulting from improper mold removal, so choose companies that carry microbial remediation general liability, as well as the proper amount to meet your liability concerns.

Certain repairs will also be nec-

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essary. Drywall and boards that could not be cleaned will need to be replaced as will any other building materials where nonstructural damage has occurred.

Not all mold remediation companies provide contracting services.

It’s important to make sure you work with a company that will provide professional contracting services to ensure the job is completed to your satisfaction.

Steve Timpany, CRMI, CMRS, ASCS, President, SMS Environmental Cleaning, Inc.

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Local Town Pages

April 1, 2013

Page 5

Spring Garden Time Few things are anticipated more in spring than the arrival of new leaves on the trees and budding flowers in the garden. A landscape awash with fresh colors can brighten the spirit and make anyone want to head outdoors.

There are many different plants that begin to show their colors in the spring. A number of perennials, annuals and trees begin to flower or show new sprouts come the springtime. Here are some plants that can be planted for springtime enjoyment.

Annuals Looking for first signs of color?

Look no further than these wonderful annuals.

• Alyssum: Starting in April, this cascading bounty of tiny flowers offers a sweet aroma that attracts butterflies.

• Dianthus: These vivid flowers also attract butterflies and are often a cottage garden staple.

• Gypsophila: Also known as baby's breath, these delicate flowers can serve as filler in

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any landscape. Pink and white varieties are available.

Impatiens: One of the bestknown plants for the garden, these annuals come in scores of colors and can generally tolerate full sun to full shade.

Larkspur: Belonging to the buttercup family, these flowers bloom in shades of white to violet.

Pansy: These flowers are some of the earliest spring bloomers, arriving alongside spring bulbs like tulips.

Petunias: Petunias put on a show of color through the entire season, making them a popular bedding flower.

Perennials These plants will come back year after year and offer spring shows.

• Cherry blossom: The flowers that sprout on cherry trees are some of the first signs of spring. Their pink or white buds are often a spectacle, so much so that towns and cities hold cherry blossom festivals.

Cherry blossoms are one of the earlier signs spring has arrived.

• Columbine: These beautiful blooms attract butterflies and can be a nice part of a garden bed.

• Jacob's ladder: Variegated foliage that is dappled with violet-colored flowers can add a sweet smell and visual

interest to the garden.

• Primrose: These flowers come in a variety of shades, making them versatile in any garden. They also tend to attract butterflies and hummingbirds.

• Sweet violet: These fragrant flowers are edible as well as attractive. These plants can self-plant, so unless a gardener wants them to spread, they should be kept contained.

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Page 6

April 1, 2013

Grass-Free Landscaping a Viable Alternative Many homeowners equate a beautiful landscape to rolling acres of pristine lawn. But changes in the climate and widespread seasonal restrictions on water use each year could change the way people think about outfitting their yards.

There are many reasons people choose to forgo grass and opt for different ornamental elements in their yards. Cost is one factor.

While grass seed is relatively inexpensive, the upkeep, including mowing, fertilizing, re-seeding, and watering, requires a significant investment of both time and money. Many homeowners choose to lay down sod to create a beautiful lawn, an expensive option for homeowners with vast landscapes.

The environment is another reason homeowners look for grass alternatives. Grass requires a lot of upkeep, much of which is not environmentally friendly. For example, maintaining a pristine lawn requires the use of a gas-powered mower and oftentimes the application of chemical fertilizers and

pesticides. Seeking alternatives to grass can be friendly on both the wallet and the environment.

Grass-Free Landscaping Alternatives For those who are ready to say goodbye to grass, there are many alternatives.

• Ground cover: Homeowners who still desire the look of green can choose among different types of ground cover that will quickly fill in the landscape. Clover, low-growing evergreen plants and ivy are some of the more popular ground cover alternatives.

• Rocks: Decorative rocks intermingled with native plants can add dimension and color to the yard. Once rocks are placed, there is little upkeep except for pulling the errant weeds.

• Mulch: A less expensive alternative to rocks is mulch.

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Grass-free alternatives, such as ground cover mixed with patio stones, can be an option for homeowners looking for less upkeep.

colors and types and can even be created by a homeowner by chipping trimmed branches from trees in the yard. It helps lock water into landscaping beds, decreasing the need for frequent watering.

• Water features: Think about installing a pond in the yard that can be bordered with stones and mulch. This will take up a good amount of space and can create a natural

habitat for wildlife and even some low-maintenance pond fish.

• Concrete or patio stones: Although they're not all-natural materials, patios can take up areas normally consumed by the lawn and create expansive outdoor entertaining areas. It will require an initial investment of the patio material, but once installed, patios don't require significant maintenance.

Homeowners can offset the concrete jungle feel by placing plenty of potted plants and container foliage around the perimeter.

• Decking: Another alternative to concrete and stones is a wood or composite material deck. Again, this structure will increase outdoor living space and won't require the level of routine maintenance needed to keep a lush lawn.

Did You Know?

Highlighting, or up lighting, is a landscaping technique in which light from below is used to accent certain focal points in a landscape. In many instances, the light is used to illuminate a particularly impressive or unique plant. When highlighting, two or more spot light fixtures are placed at the base of a landscape component and pointed upward. While highlighting is most commonly used to illuminate plants, it can be used to draw attention to other focal points of a landscape as well, including sculptures or other garden structures. Light fixtures are aimed away from observers as a means to preventing glare, and oftentimes the fixtures themselves are camouflaged to maintain the natural beauty of the landscape.

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Local Town Pages

April 1, 2013

Page 7

Prepare a Deck or Patio for Entertaining Few things are better than having a functional and beautiful outdoor space to entertain guests. Having a great outdoor space enables a person to host parties or intimate gatherings all year long. Establishing an entertaining space and maintaining that space are essential when planning another year of fun in the sun.

There are many things homeowners can do to ensure their entertaining space is safe and functional. As the season approaches, include some landscaping and decorating components to your preparatory plans to make the space as comfortable and aesthetically appealing as possible.

Here are a few key tips for readying your yard for entertaining possibilities. Expand on these basics to customize an area for your unique needs.

• Check the area for any needed repairs. Prior to your first entertaining session, look over the deck or patio to take note of any flaws that may present safety hazards. Are there any loose railings? Are all screws and nails flush so they do not cause tripping? Are there any cracks in concrete or loose patio blocks?

Be sure to remedy all of the repairs needed to ensure guests will be safe. If you are unsure of any structural deficits, consult with a contractor.

humid. Having a bit of concealment also means you can create a private space that isn't easily viewed by neighbors or passersby.

• Hire a reputable contractor. If you are just laying the groundwork for a new patio or deck, it is important to get the necessary permits and then hire a person who has been properly vetted.

Check qualifications and licensing before hiring a contractor and ask to view a portfolio of his or her previous work. Word-ofmouth recommendations from trusted friends and family members are good, and you can also double-check qualifications by contacting the Better Business Bureau to see if any complaints have been lodged or use a service such as Angie's List to read reviews of his or her work.

• Plan well-defined areas. Just as rooms serve different purposes inside of the home, outdoor areas can be separated according to usage. Establish a sitting nook where guests can gather and talk.

Have a bar or serving area where refreshments are made and served. Make sure there is a shaded area for when the sun is too uncomfortable to make sitting outside enjoyable. Similarly, have a sunny area where people can soak up a few rays or dry off after a dip in the spa or pool.

Don't forget to establish a spot for the kids to converge with scaled-down amenities.

• Think about closing in a portion of a deck or patio. The use of a canopy, netting or even greenery to protect an entertaining space can help minimize weather-related damage to outdoor furniture. Netting will keep a good number of biting insects at bay when the weather is warm and

• Consider a fireplace or fire pit.

For centuries man (and woman) has gathered around fire for socialization and a means to warming up. Having a backyard fireplace, pit or chiminea is a conversation-starter, a decorative focal point, and a functional tool to extend the number of seasons in which outdoor entertaining can take place. Place the fire wisely and with concern for safety. It should be out of the way of foot traffic, but central enough so that it can be a gathering point.

• Invest in quality outdoor furniture.

Today's yards are extensions of a home's interior. Guests no longer want to sit on uncomfortable metal or plastic furniture.

There are many different outdoor sofas and chairs that are as stylish as they are comfortable. These pieces can be matched to the decor inside your home for a cohesive look.

• Accessorize.

Consider the creature comforts of indoors and mimic that outdoors. Don't shy away from hanging artwork on an exterior wall or using urns or pottery to decorate the space. Weatherresistant materials ensure everything from

clocks to televisions can be used outdoors. Think about having an entire set of serving dishes and other entertaining items for the outdoors.

When refurbishing outdoor entertaining areas, emphasize comfort, safety and functionality.

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Local Town Pages

Page 8

April 1, 2013

Restoring Your Property After a Long Winter One of the best things about the dawn of spring and the return of warmer weather is the chance to get out of the house and get some fresh air. For homeowners, this is the perfect opportunity to assess any damage the previous months

did to yards and develop a plan restore properties.

• Don't jump the gun. The first warm day of spring might seem like a great time get out in the yard and get your hands dirty. But it's best to wait until

the grass has completely dried out before getting to work.

Raking on wet grass increases the risk of tearing out grass, which can cause bald spots and the growth of weeds down the road. In addition, stepping on the grass while the ground is still wet can compact the soil, which can slow drainage and block the lawn's roots from breathing.

Patience should prevail with regard to mowing the lawn as well.

A lawn's roots will not start to grow until the average everyday temperature routinely reaches 40° F, so mowing too early is both unnecessary and potentially harmful to the lawn. When the temperatures regularly reach 50° F, then homeowners will likely start to see their lawns growing.

• Remove debris that's piled up.

Debris has a tendency to infest a yard over the course of the winter months.

Fallen branches, stones and even trash can accumulate in a yard, putting those who spend time in the yard at risk of injury once the warm weather returns. For instance, bits of twigs and pebbles that are blown across the yard during a windy winter can be embedded in the yard, making the yard less of a haven and more of a hazard. Once the grass is dry enough to walk on, walk around the property and remove any debris that's piled up over the last few months.

• Employ a pre-emergent weed killer. Homeowners who rou-

Mowing the lawn too early in the spring is both unnecessary and potentially harmful to the lawn.

tinely spend their summers agonizing over weeds throughout the yard should consider applying a pre-emergent weed killer around the beginning of spring. It's important to do so around the end of March or early April, when the weeds have not yet had a chance to grow. When applying, follow the dosage instructions provided by the product's manufacturer. Such instructions often recommend a second application right before summer begins.

• Remove thatch. Once the grass has dried, you can begin to remove thatch that's built up over the winter. Thatch is potentially very harmful to soil, blocking sunlight, air and moisture the soil needs to ensure a lawn looks lush and healthy. Thatch removal does not necessarily need to be an annual task. If thatch buildup is insignificant, then it can be done every other

year. Just use a dethatching rake to make the job much easier.

• Aerate, particularly if the yard is a heavy traffic area once the warm weather arrives. If your yard transforms into a child's wonderland upon the arrival of spring and summer, you might want to revive the soil by aerating. When the yard gets heavy usage, it's easy for soil to become compacted, which makes it hard for air and water to reach the lawn's roots. That can eventually make for a lessthan-appealing lawn. So if your yard is the place to be come the warmer months, aerate in the spring to loosen the soil and make it easier for the lawn to withstand the months ahead.

No matter how harsh the winter months might have been, spring is a great time for homeowners to restore the property around their homes.

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Local Town Pages www.millismedwaynews.com

April 1, 2013

Page 13

Happy Anniversary Salone De Bella!

BY J.D. O’GARA

spans all ages, Savino spent months researching products to arrive at a vegan offering, she says, called “Pureology.”

Salone De Bella turns a year old in March, and already the hair salon has become a vibrant part of the community of Holliston. donated to Dana Farber, says Savino.

Owner Michelle (Shelly) Savino, who has worked as a hairdresser for over 20 years, purchased the business, formerly known as Marilyn’s Hair Salon.

Not only has the relationship with the former owner been positive, but Marilyn also still remains a fixture at the salon, still working as a hairdresser for her familiar clientele.

“Fair Hair” was such a success that Salone De Bella brought the event back with funky hairstyles for Halloween, and to the HBA’s Christmas Stroll. Proceeds from the latter were donated to the Holliston Parent Teacher Association (www.hollistonptsa.org).

“I worked at a salon in Holliston for five years, and this became available,” says Savino, who lives in the town with her husband, who grew up in Holliston, and three sons, all of whom attend Holliston schools. “I didn’t want to see it pass me by, so I grabbed the opportunity.”

Salone De Bella has also donated to PTSA auctions for both Holliston and Ashland, supported two basketball teams through the Holliston Youth Basketball Association, and supported the local Brewfest and the annual Timlin 5K for ALS Research.

The Salon owner, who says she and her husband are big supporters of the town, says the year has been an exciting one for her and her business, which wasted no time in reaching out to the community.

On top of its embracement of the community, Salone De Bella has brought an upscale salon to the small town of Holliston.

During the Holliston Business Association’s Spring Stroll last year, Salone De Bella reached out to the community with samples and coupons. Later, at the request of Theresa Lamkin, the salon hosted “Fair Hair,” in which it donated supplies, and stylists volunteered their time to create fun and funky hairstyles.

Proceeds from the event were

“Top notch stylists are here, using the top products,” says warm and friendly front desk manager Beth Lucey. “The stylists go to many trade shows, and they’re up on all the latest styles and coloring techniques. It’s really a salon you’d see on Newbury Street rather than in a little town.”

With a focus on the women, men and children who comprise her clientele, which, she says,

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“I really wanted top quality products,” says Savino. “I didn’t want something you can just go buy at (a drugstore). There are a lot of people who are vegetarian, or vegan, or who have allergies.

I really wanted a product that would be good for everybody.”

Savino has also altered her salon’s hours to accommodate the busy schedules of her patrons. Salone De Bella is open six days a week, where traditional salons are generally closed on Mondays. In the past year, she said, she has added to the staff, and at the request of Holliston clientele, has added services such as manicuring and some waxing services.

“I think what they really like here,” says Savino, “is it’s just comfortable and friendly.”

The owner took pains to make it that way. When she took over the salon, she completely gutted it and redecorated the space in 10 days, using bright, inviting colors.

“Shelly’s constantly redecorating and moving things around, and it’s probably cleanest salon I’ve seen,” says Beth.

is thrilled to see a lot of referrals and repeat business. For those clients who want to keep in touch, Salone De Bella offers a monthly e-newsletter, with discounts and advice on the latest products and hairstyles. What’s to come for Salone De Bella, in addition to gearing up for prom season, says Savino, is a whole new array of hair extensions, not to mention help for women with thinning hair and new forays into foil and color.

“It’s great here,” says Cindy Canavan, who has been getting her hair styled by Cheryl since the Salon opened last year. “It’s lovely. It’s warm. Everyone is personable. You feel so welcome here, plus – our hair is awesome.”

Savino adds that she truly enjoys being a hairdresser as much as she does owning the business.

“I really want to say, as much as I enjoy owning and running the business, I really love doing hair and making people look and feel good,” she says.

Salone De Bella is located at 416 Washington Street, in East Holliston, right behind Bertucci’s. The salon is open from 9 a.m. – 3 p.m. on Mondays and Fridays, 9 a.m. – 8 p.m. Tuesdays, 9 a.m. – 7 p.m.

Wednesdays and Thursdays, and 9 a.m. – 4 p.m. on Saturdays.

You may reach them at (508) 429-2287, or visit www.salondebella.com for more information.

“I like to keep things looking fresh by moving products and accessories around often,” adds Savino.

The salon sees new clients just about weekly, says Savino, who

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Local Town Pages www.millismedwaynews.com

Page 14

April 1, 2013

Awaken Bodywork Studio Provides Family-Friendly, Nurturing Touch Their new Awaken Bodywork Studio, centered in the historic building known as Medway Mills, at 165 Main Street, in Medway, sets the perfect stage to let go. The spot is cozy and comforting, bathed in natural light, with soaring ceilings that offer a breath of fresh air.

BY J.D. O’GARA “It feels like we’ve been friends forever,” says Karen Crowell, of her business partner and fellow massage therapist Marcia Haigh.

While studying integrative massage at The Massage School, they found that their similar styles and techniques made their massage into a nurturing experience for clients.

“Karen and I agree we really want to encompass the whole family unit,” says Marcia. “Whether your family is the family you’ve chosen or been born into, The person who lays down on the table and the person who stands up after is a total different person.

Their aim is to bring that experience to the whole family.

“I love that we can work on all ages and body types,” says Marcia.

“I've been able to work on newborns to my oldest client who is 95.”

Everyone can benefit from a massage, say Marcia and Karen, who envision bringing a better sense of wellness to infants, toddlers, growing children, their parents and grandparents.

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could do for people. She’s looking forward to completing her pediatric and infant certification, in addition to pregnancy massage.

Karen has an accounting and business writing background, but after she had her children, she sought a more flexible and fulfilling career and became a licensed Esthetician.

It was then that her interest in the healing power of touch really came alive.

“I learned what a difference you can make with a person with touch,” says Karen. During skin care treatments, she says, “By time I was done massaging their neck and face, (clients) would get up they would look completely transformed. I thought, “This is my calling, to be of service and help others heal.”

Later, Karen would learn from her infant daughter, the power of massage to comfort cholic. She soon began studying aromatherapy and using essential oils blended with massage oil. She now creates blends that she uses in her practice to address clients’ ailments like depression or digestive issues.

Awaken Bodywork Studio will be offering therapeutic massage: Swedish/relaxation, deep tissue, trigger point, sports, pregnancy, infant and child, Reiki, skin care and corporate chair massage for business and events. The friends say they are looking forward to operating their own studio.

Karen Crowell, left, and Marcia Haigh recently opened Awaken Bodywork Studio in Medway Mills. The two hope to make therapeutic massage a nurturing experience for the whole family.

Marcia explains that people will often come complaining of an ache in one area, but that “Sometimes, they’ll come in with a specific complaint, like neck pain or upper back pain, but I’ll find I’ll find after working with them that this pain is referred from some other part of their body, because they have been sitting in a chair at work all day.” Marcia explains that the tension can be physical, emotional or spiritual, “whether they’re aware of it or not.”

At times, the experience of getting a massage can be emotionally cathartic.

Marcia explains that sometimes, clients can feel overcome with emotion during a massage. She explains what she does when this happens.

“Now, we can really get to know our clients,” says Karen.

“All we can do is hold that space for them,” she says, noting that she cannot diagnose or give advice, but she can help her clients “feel in a safe place.”

That understanding can lead to a better experience, and better overall wellness.

Karen adds, “We offer them a place where they can completely get quiet and unwind. And heal.”

With a goal of offering services to encompass the whole person, Karen plans to offer wellness coaching services in addition to her massage, skin care and Reiki energy healing. She explains, “This service is to help someone reach a goal related to their health, like nutrition, diet, exercise, and stress reduction.” ”I want people to know that they can come here, and that they’re going to get a good massage, “ says Marcia, who, along with Karen, is constantly updating her knowledge and certifications in the field. “We are grateful and honored to provide our services to the community of Medway and its surrounding communities.”

You can find out more about Awaken Bodywork Studio, located in Ste. 201 in Medway Millis, 165 Main Street, Medway, at awakenbodyworkstudio.com. To reach Karen, call (857) 928-3255 or to reach Marcia, call (508) 918-6085.

Local Town Pages www.millismedwaynews.com

April 1, 2013

Page 15

Millis Rallies to Help Injured Teen, Taylor Sack 17-year-old Taylor Sack, of Millis, suffered severe injury to his spinal cord and paralysis in a skiing accident during February vacation of this year. Sack is currently undergoing treatment at the Shepherd Center in Atlanta, following surgery at Boston Medical Center. The local community has already held a number of fundraisers to help defray costs for the family that insurance will not cover.

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Local Town Pages www.millismedwaynews.com

Page 16

April 1, 2013

Medway Pride Day to be held Saturday, May 18, 2013 Thanks to an outpouring of community volunteer support, the 19th Medway Pride Day 2013 will be held from 10 a.m. to 4 p.m. Saturday, May 18, on the athletic fields behind Medway Middle School, 45 Holliston Street.

Do you work for a company?

Belong to an organization or association?

If so, you may qualify for special group discounts on your insurance.

Traditional favorites, such as the inflatables, children’s games and field entertainment, will make a return this year, and there will be lots of prizes to win in the button raffle. To donate items or services

to the button raffle, or to sponsor a game or field entertainment, contact Karen Maxwell at kmaxwell6@verizon.net.

Also, booth space is now available.

Vendors and organizations that would like to reserve a space should contact Sarah Stone at mdsses@verizon.net or Rachel Morgenstern at rmmorgen@gmail.com.

The bike parade will also make a return. To register your elementary school children, contact Nicole Dwyer at ndwyer0605@gmail.com.

If you would like to volunteer to help plan Medway Pride Day, the committee is always looking for fresh ideas. Contact Susan at Alessandri susan.alessandri@gmail.com.

Medway Pride Day 2013 marks the 19th year of this special Medway tradition. For the most up-to-date information on Medway Pride Day, please “like” Medway Pride Day on Facebook and visit the Web site at www.medwaypride.org.

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Five young artists from the Burke-Memorial Elementary School in Medway were chosen to represent their school during Youth Art Month last month.

Their art was on display the entire month of March at the Worcester Art Museum, 55 Salisbury Street, Worcester, MA in a free exhibit to the public during visiting hours.

Art works from many students in surrounding towns were also on display in the gallery comprising a beautiful collection of local talent. No words are needed to say how excited these artists were to be chosen; their smiles say it all.

If you would like more information about this topic, please contact Moyer, Christine at (508) 533-3265 or email at cmoyer@medway.k12.ma.us.

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Local Town Pages www.millismedwaynews.com

Page 17

Sports Millis Sports Roundup Pitching, Hitting Major Assets For Mohawk Nine

Athletic Director Chuck Grant has always rolled up his sleeves to assist students at Millis who want to play hockey.

BY KEN HAMWEY

The Mohawks had been a co-op team with Tri County Vocational in Franklin for five years but that agreement officially ended last spring. The seven remaining Millis players, however, were grandfathered in for the season that just concluded.

The Millis baseball team could cause lots of headaches for opposing Tri Valley League squads this season.

The Mohawks, who were 6-12 last year in the conference, will have some formidable players returning and they’ve got pitching depth. Key competitors include left-handed pitchers Matt Fogarty and Mike Kozak, centerfielder Derek Bauer, shortstop Chris Baker, first baseman Gavin Bradbury and DH-third baseman Jamie Breed.

Fogarty, an all-star last year as a freshman, was 3-2, struck out 41 hitters and had earned-run average of 3.15. Bauer hit .247, clouted three home runs and drove in 13 runs while Baker hit .237 and stole 11 bases. Breed, a TVL all-star as a junior, led the team in hitting with an average of .303. He managed 20 hits and knocked in 21 runs.

“Fogarty has a good fastball and curve and his control is good, too,’’ said co-coach Keith Verra.

“He’s confident and he’s composed. Kozak relies and a fastball and curve, and his ball movement is effective.

Verra, who previously was the varsity baseball coach at Marian and Holliston, also is impressed with Millis’ offensive components.

“Bauer has a strong arm and is a solid hitter,’’ Verra said. “He’s a college prospect. Baker relies on work ethic, leadership and character. He can hit, has speed and can be trusted to make key plays.

Bradbury is a big, strong power hitter who can pitch as a starter or in relief. Breed is a combination or power and contact. He’s got a good eye for the ball, is consistent and hits in key situations.’’

The Mohawks lost only three starters from last year and should be an experienced contingent.

Verra stresses that the Mohawks’ goal will be the same as last year — “be consistent and play to our potential.’’

After attempts to join forces in a co-op venture with Bellingham and later with Holliston failed, it was back to square one for Millis and the future of hockey.

But, there is a ray of hope. Hopedale, which already has been in a co-op venture with Millis in football, contacted Grant recently about possibly joining forces.

“It’s very early and strictly in the preliminary stages,’’ Grant said.

“Hopedale is investigating the costs involved in starting a program and it also will have to work out details with the new rink that is being built there. We’ll have about 11 boys who will be varsity capable and four or five others who are jayvee capable next winter. All we can do on our end is wait and see what happens in Hopedale.’’

Captain and centerfielder Derek Bauer will help Millis with his solid hitting and strong arm in the outfield. Captain and shortstop Chris Baker will rely on attributes like character, leadership and a strong work ethic to propel the Mohawks.

Kelley Butler, Hopedale’s athletic director, emphasized that the School Committee has given her the okay to study all the costs linked to hockey.

“We’ll need to get numbers on the players available and we’ll need to get the numbers for the budget,’’ she said. “We also need to keep meeting with the owners of the new rink. Right now, we’ve got about 16-20 boys interested in playing.’’

Butler said that if Hopedale were to eye a co-op plan with another school, Millis would be her choice.

“It worked for the two schools in football,’’ Butler said. “If we go forward, we’ll need to deal with transportation costs and how hockey would affect other sports at

Grant said he’s “excited’’ about teaming up with Hopedale and “so are our kids.’’

“We enjoyed the time we had when we joined forces with Tri County,’’ Grant said. “We’re happy they’re going forward with their own team. A new start, especially with Hopedale, would be great because both schools get along so well and are compatible.

It makes a lot of sense.’’

Millis To Re-apply For Co-op Football Athletic Director Chuck Grant is getting ready to re-apply for the co-op provision for the football

program at Millis.

The Mohawks, who have fielded a team with Hopedale for the last four years, are hoping the Mass.

Interscholastic Athletic Association’s Co-op Committee will once again give Millis and Hopedale the green light to field a team comprised of players from both schools.

“It’ll be interesting,’’ Grant said about his effort to keep both schools playing as one. “Our numbers at Millis are going up for the next few years but likely will decrease later. If we get the okay to move forward with a co-op team, there will be no seniors or juniors from Hopedale. I’ll be mapping out a proposal for the MIAA soon.’’

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“We’ve got pitching depth and our hitting is a strength,’’ he said.

“Where we can improve is on defense.’’

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Local Town Pages www.millismedwaynews.com

Page 18

April 1, 2013

Sports The Sky's the Limit for Medway Basketball Talent Matt Ozzella During his sophomore year, the point guard came off the bench for the varsity team to average 10 points a game. Medway had a phenomenal senior class that season that took the Mustangs all the way to the South Sectional Finals, where they eventually lost to Cardinal Spellman. Despite not winning the championship Ozzella holds that season close to his heart.

BY CHRISTOPHER TREMBLAY At a young age Matt Ozzella came to the conclusion that he was not only a good basketball player, but the sport seemed to come naturally to the Medway resident. “I think it was around sixth grade when my first travel team made it to the championships,� he said. “It was at that moment when I realized that I had talent.�

Medway High School Coach Jason Rojee begs to differ with this senior guard. “As a three-year varsity basketball player, he has been an absolute blessing; he’s not only a great athlete, but a great student as well,� the Mustang Coach said. “He could absolutely be the best to come through Medway.�

Ozzella began playing basketball in the local rec league during the fourth grade thanks to his older brother, Michael, already participating. Although he has played the sport for close to a decade, it wasn’t until his sophomore year that he took it seriously. That year

“My sophomore year was my first with the varsity team Looking at colleges, 1,000 point scoring Matt and although we lost Ozzella says he's searching for the right academic in the finals it was an program as well as the right team. awesome experience,� Ozzella said. he decided that he would no “No Medway team ever made it longer suit up for the football team this far and I got to enjoy it playing and would only pursue basketball with my brother (Michael was a full time. senior that season).�

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“I knew that if he averaged 18 points per game he might get close to scoring 1,000 points,� Rojee said. “It was no easy feat, especially since he only averaged 10 points as a sophomore. Matt wasn’t even aware of how close he was, I think I finally let him know when he was about 27 points away.�

In the back of his mind he remembers the coach mentioning the 1,000 points at the beginning of the season, but it wasn’t anything that he was trying to accomplish. “It was crazy, it jumped out of nowhere. Coach had told me that I had a chance at the beginning of the year, but I really didn’t think about it and it got lost,� Ozzella

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Ozzella improved his scoring to 17 points a game that season, while taking it up a notch this year by knocking down 19.5 points per game while hitting 40% of his three point shots. During Medway’s first tournament contest this year against Dedham Ozzella recorded his 1,000 point in a Medway uniform.

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said. “Then all of a sudden he tells me I’m close, and I’m shocked. I knew that I was capable of it, but not really sure if I’d be able to do it.�

Luckily, it came while Ozzella was at the free throw line. They stopped the game and made an announcement and quickly went back to playing the first round tournament game, which Medway won. Ozzella and the Mustangs would go on to defeat Greater New Bedford and get revenge on Cardinal Spellman before falling to Martha’s Vineyard, the eventual Division 3 South Champions While his high school career is over, Ozzella will probably continue to play basketball on the collegiate level next winter. “Oh, he can definitely play at the next level. We had at least five college coaches at every game scouting him and my phone has been ringing off the hook,� the coach said. “The best place for Matt will be where they allow him to be a guard instead of doing all the things that we asked him to do here.�

Although Ozzella will be playing basketball next season, the question is where. “Following games I was talking to 1 or 2 coaches about playing for them in college, but I’m having a tough time deciding where to go,� the senior guard said. “I want to study business, so it’s going to be the best fit for academics as well as basketball, I just haven’t decided yet.�

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Following the loss to Cardinal Spellman Ozzella had a really productive off-season playing AAU basketball. When he returned for his second season with the Mustangs Ozzella had not only grown and added some weight but he also retooled his game. According to the Coach, he was a great slasher that developed an outside shot (a shot that got even better his senior season).

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Local Town Pages www.millismedwaynews.com

April 1, 2013

Page 19

Sports Millis / TC Hockey's C.J. Golash Has Grown Into Varsity Spot ily, Millis merged with Franklin’s Tri-County Regional High School to form a varsity program. The towns play in the Mayflower League, a Division 3 program.

C.J. Golash has learned the ropes at goal from his father, Chip. He had to learn quickly to compete at the varsity level.

BY CHRISTOPHER TREMBLAY

C.J. Golash has been playing hockey for about a decade. As he got closer to entering Millis High School, he thought his playing days would be behind him. Luck-

The Millis native has been playing goalie as a tribute to his father, Chip Golash. The elder Golash played his high school hockey in Springfield, then went on to play for UCONN on the college level where he was later ousted by Boston University’s Jim Craig and Minnesota’s Steve Janaszak as the goalies for the 1980’s Miracle On Ice Olympic team that won gold in Lake Placid.

“I began playing goalie, because my dad played it all of his life,” the younger Golash. “I wanted to follow in his footsteps. Besides, I’d have someone close by to ask any questions and get tips from.”

While he was appreciative of his son, Chip said he worked to get

where he is today.

“I helped him as much as I could.

He did work hard, I made him work, but he was the one to come up to the plate, not me,” Chip Golash said. “I didn’t push my past on him; it was his passion of the game. He’s a student of the game and tends to watch a lot of hockey and it was all him focusing on his development and skills.”

Entering his second varsity season with the Millis/TC team Coach Mark Spillane was impressed with the way Golash entered this season.

“Last year, he split time at the goalie position, but he came prepared this year and won the job,” the Millis/TC Coach said. “CJ kept us in a lot of games despite our record.” percentage of 87.629 and allowed only 36 goals for a 3.804 goals against average.”

As a freshman net minder, playing varsity hockey for the first time it was a little intimidating for the Millis native.

“That first varsity start, there was a lot of nervousness,” Golash said.

“I was definitely not used to the pace of the game on this level and couldn’t adapt as quickly.”

Following his first varsity season, Golash vowed to get better, and by playing for the Mass Mustangs in Raynham during a fall league, he was much improved when this season got under way.

“He’s a good kid to coach and gives everything that he has; he’s

a total team player. He takes constructive criticism; he listens and learns,” the coach said. “Last year they were beating him to the glove side, I told him to work on it and he did. He came into the year with a positive attitude and shut down a lot of kids. In fact, there were three penalty shots taken and no one was able to score on him.”

With still many more games to be played for the Millis / TC team Golash has plenty of time to become that elite goalie, and maybe if he works real hard he may be able to one up his father and make an Olympic team.

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Congratulations to Zach Maltinsky, winner of the NMM Viking Award at the Millis Hopedale Mohawks football banquet in March. The award is presented to a Millis High School senior that played Pop Warner and who was recognized for their Pop Warner performance and contribution to the Program. Pictured with Zach is Andy Dangelo, past president on the NMM Vikings.

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Page 20

April 5 Millis Theatre Group & Millis High/Middle School present Rodgers & Hammerstein’s South Pacific, 7:30 p.m., Millis High School Auditorium, 245 Plain St., Millis, Tickets are $13 adults, and $10 seniors and students. Visit www.millistheatre.org.

April 6 All You Can Eat Pancake Breakfast, 8-10 a.m., Federated Church of Norfolk, Corner of Rte. 115 and Main, Norfolk, $7 adults, $5 seniors, children under 10 free.

Medway Lions Bottle & Can Drive at Medway Oil Co., Broad Street, Medway, Redeemables should be placed at curbside by 9 a.m., brought to Medway Oil, Broad Street by 11 a.m. the morning of the drive or placed in the Lions bottles and cans shed in front of West Medway Liquors on Main Street.

Millis Rabies Clinic, 9 a.m. – Noon, Millis DPW Garage, $10 per animal, dogs must be leashed, cats in pillowcase or secure carrier, proof needed for 3-year vaccine, otherwise 1 year given. Call (508) 533-3251 for more info.

Medway Rabies Clinic, Medway DPS Wash Bay at the end of Broad Street, from 1-3 p.m., cost is $10 per pet. Oneyear vaccine unless you bring paperwork, call (508) 533-3251 or email at bhamelin@townofmedway.org Fundraiser for Medfield Animal Shelter, Sluggers Academy, at 120 N. Meadows Road, in Medfield, from 12-5 p.m., senior project of Danielle Burgess, student at Millis High School St. Michael’s Episcopal Church Annual Spring Auction, 6-9 p.m. Includes raffle, silent auction, live auction, hors d’ouvres, beer & wine, and nursery care if available.

Proceeds to St. Michael’s outreach grants.

Visit www.stmichaelshollistonma.org or call (508) 429-4248 for more information.

Millis Theatre Group & Millis High/Middle School present Rodgers & Hammer-

April 1, 2013

Calendar of Events stein’s South Pacific, 7:30 p.m., Millis High School Auditorium, 245 Plain St., Millis, Tickets are $13 adults, and $10 seniors and students. Visit www.millistheatre.org.

April 12 Silver Screen Friday Matinee, 2 p.m., Millis Public Library, 45 Auburn Road, Millis.

No registration needed.

April 13 9th Annual Millis Beautification Day, 8 a.m. – 12 p.m., Millis Garden Club and Millis Lions Club, PRE-REGISTER by calling (617) 872-7743 or register on site at 7:30 a.m., IMPORTANT: All Volunteers must check in at Town Hall, Complimentary refreshments at sign-in. For more information or to register, contact Steve Campbell at 617-872-7743 or email Steve at capt376@gmail.com April 1, 4 p.m., Millis Public Library, Poetry that Colors Our World, with Carolyn Curtis, author of I Took the Moon for a Walk, for children of all ages and families April 18 The Friends of the Medway Library Free Movie and Popcorn event, Medway, 3 p.m.

If you are "BRAVE," you will enjoy this G-rated movie. Refreshments served. Please sign up at the library or email libfriendsprez@yahoogroups.com. Walk-ins will be accepted, but signups preferred. Got Mold?

Medway Business Council Presents Steve Timpany on important health topic.

5 p.m., Restaurant 45, All local businesses welcome, $15 pp. RSVP by April 12 to info@medwaybusinesscouncil.org April 19 Medway Players present Pinheads of the Pacific, original play by Michael Legge, musical direction by Michael Rose, 8 p.m., Medway Public Library, $15 adults/$12 senior/student, call (774) 287-8374 Silver Screen Friday Matinee, 2 p.m.,

Millis Public Library, 45 Auburn Road, Millis. No registration needed for this dropin film screening.

Free Dinner & Movie Night, Church of Christ Congregational, 142 Exchange St., Millis, Dinner at 6:30 p.m., followed by family-friendly movie. Call (508) 376-5034 or visit the Church website-www.millisucc.org.

April 20 Medway Players present Pinheads of the Pacific, original play by Michael Legge, musical direction by Michael Rose, 8 p.m., Medway Public Library, $15 adults/$12 senior/student, call (774) 287-8374 April 21 Medway Youth Baseball 2013 Opening Day Parade 12 noon. Features Wally The Green Monster.

April 22 Poetry Coffee House, for teens and their families, Millis Public Library, students in grades 5-12 invited to submit original poetry for display. Event will feature original poems and readings. To submit, email Rachel Silverman (Children and Youth Services Librarian) rsilverman@minlib.net or Patsy Divver (School Librarian at the Junior High/ High School Media Center) pdivver@millisps.org April 23 Moving through Life, poetry event at Millis Public Library for adults, features discussion of five poems, taken from Poetry Speaks, edited by Elise Paschen and Rebekah Presson Mosby. Please call (508) 3768282 for more information.

April 25 Are You Smarter than a First Grader?

Trivia Night, sponsored by the Millis Lions Club, St. Thomas Large Hall (next to Mobil), Millis, doors open 6 p.m., 6:30 p.m. start, $10 per person, teams of up to 8 players, snacks, cash bar, 50/50 raffle, Call Doug (508) 376-4318 or Deb (508) 816-6732 for more information.

April 26 Silver Screen Friday Matinee, 2 p.m., Millis Public Library, 45 Auburn Road, Millis. No registration needed for this dropin film screening.

Medway Players present Pinheads of the Pacific, original play by Michael Legge, musical direction by Michael Rose, 8 p.m., Medway Public Library, $15 adults/$12 senior/student, call (774) 287-8374 April 27 Medway Clean Sweep, First Annual Community Clean Up Day, 8-11 a.m., rain or shine, Medway supplies bags, gloves and tshirts to volunteers. To volunteer, email ta@townofmedway.org or call 508-5333264. Visit www.townofmedway.org for more information.

Millis Bandstand Kickoff Concert, 12-4 p.m., Free concert to celebrate opening of bandstand following renovations, features children’s musical act or majic show, Millis High concert band, Millis High Music Tech, Kyle McGandy & band, Lansing Millis and the Lil’ Jed & the Phat Daddies. Raindate April 28th.

Holliston Spring Stroll, 10 a.m. – 5 p.m., events all day long, with many businesses offering special treats and discounts. Events include Chainsaw artist Jesse Green on town common from 11 a.m.-1 p.m., Jenny the Juggler in 3 locations: 1-1:30 p.m. at Jordan hall, 2-2:30 p.m. next to Bird in Hand, 33:30 p.m. in front of Coffee Haven, Holliston Police Department’s K-9 “Cesh,” Fire Department open house, Ocelot race car and more.

6TH Annual MPAC Benefit Auction, 6 p.m., MPAC Studio, 150 Main St., Milford, and The Milford Performing Arts Center presents its Sixth Annual Benefit Auction. Fun, food, entertainment, raffles, and a cash bar will accompany both silent

auctions and live bidding for valuable items, baubles, and services, including major league sports tickets, and more! Admission$10. For more information, please call (508) 473-1684 or email milfordpac@comcast.net.

Medway Players present Pinheads of the Pacific, original play by Michael Legge, musical direction by Michael Rose, 8 p.m., Medway Public Library, $15 adults/$12 senior/student, call (774) 287-8374 April 28 STAYSTRONG SACK Boot Camp, 1 p.m., Gold’s Gym parking lot 27 Milliston Road, Millis, Donations: "The Sack Family Support Fund" can be made at Middlesex Savings Bank, 36A Milliston Rd., Millis, MA 02054 The Elise Spies Skate Scholarships Fundraiser 12:30-2:30 p.m., Franklin Perelli Skating Rink 910 Panther Way, Franklin, $5 admission $20 family cap. Proceeds benefit local college bound graduates & portion will be donated to Taylor Sack Family Support Fund. Contact: The Spies Family at EliseSpiesScholarship@gmail.com or (508) 341-6867, EliseSpiesScholarshipFund.com April 30 Millis Town Election, contest for Board of Selectmen, override question on purchase of new fire truck Special State Primary for Senator May 13 Millis Annual Spring Town Meeting, 7:30 p.m.

Medway Annual Town Meeting, Special meeting at 7 p.m., annual meeting 7:30 p.m.

May 21 Medway Town Election Don’t forget to check out April and Summer programs at Millis Recreation! Visit www.millis.org or call (508) 376-7050.

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April 1, 2013

Local Town Pages www.millismedwaynews.com

South Pacific Comes to Millis!

The Millis Theatre Group with Millis High/Middle School, proudly present the award winning musical, Rodgers & Hammerstein’s South Pacific on April 5, & April 6 at 7:30 p.m. at Millis High School Auditorium, 245 Plain Street, Millis.

South Pacific is one of the most popular musicals to have appeared on Broadway, earning several TONY awards in 1949. The play was revived on Broadway in 2008, and again earned TONY awards.

The musical is based on James A. Michener’s Pulitzer Prize winning novel, Tales of the South Pacific.

South Pacific’s beautiful music was written by Richard Rodgers with lyrics by Oscar Hammerstein II. The cast includes Rio Calais, Zachary Clark, Scott Day, Ed Eck, Lannah Fitzgerald, Phil Fougere, Julia Fredette, Neillee Harold, Ian Matthews, Guthrie Morgan, Ethan O’Gara, Bob Orsi, Ed Quinlan, Brian Steiner, Bob Tannozzini, Maria Viana, Katharine White, Alyssa Cooney, Lydia Flaherty, Amanda Gokey, Kristen Hafford, Hannah Hall, Elizabeth Haven, Simran Khalsa, Brianna Lynch,

Olivia Lyons, Rachel Matthews, Cara McCarthy, Annalisa Molinaro, Alyssa Silver, Grace Steeves, Noah Day, Jake Diggins, Shane Joseph, Ryan Malewicz, Justin Matthews, Paul Morgan, Josh Price, Dominic Spada, Nicholas Steiner, Emily Bicalho, Morgan Braun, Livi Calais, Kaya Chambers, Emmett Clark, Ryan Dowd, Charlotte Farrar. Katie Farrar, Bridget Flaherty, Caroline Frawley, Michaela Hafford, Molly Kennedy, Graham Kratchetwill, July McIntyre, Abby Messias, Daniella Molinaro, Brooke Whalen.

Page 21

of the Millis Theatre Group and many students from the High School and Middle School along with a live orchestra and audiovisual special effects. Michner’s timeless message about the interaction between different cultures and the need for tolerance is brilliantly portrayed by the dialogue and lyrics of the many memorable songs.

The play features such classics as

FREE

REGISTRY SERVICE

FREE NOTARY

The Franklin Recreation Department is now taking registrations for Summer Playground Programs for both five day and three-day options.

Our programs offer children ages 5-13 years old the opportunity to interact with friends while engaging in numerous activities

such as arts and crafts, sports, games, special visitors, water slide, slip n slide and many more fun and engaging activities. The Playground Program is open to Franklin and Medway residents.

Registrants will be allowed to register for individual weeks or for the entire 8-week session.

Medway Democrats Pick Delegates

Democrats elected delegates to attend the 2013 MA Democratic Platform Convention on July 13 in Lowell. Everyone received unanimous support. elected men: Marvin Dainoff, Chris Duryea and Doug Havens

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Camp dates are June 24th through August 16th, 8:30 am3:30 pm for $150 per week for 5 days, or 3 days of camp for $100.

For early drop or late pick up they’ll be additional charges.

Camp programs will be held at King Street Memorial Field in Franklin for Franklin campers and at Choate Park off Route 109, in Medway for Medway campers.

You can register online at www.franklin.ma.us/recreation or by visiting the Recreation Department located at 150 Emmons Street in Franklin. Call (508) 520-4909 for more information.

Plan now to attend. Tickets are $13 adults, and $10 seniors and students. Tickets are available at www.millistheatre.org and will also be available at the door on a first come – first serve basis.

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The cast includes adult members

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elected Women: Betty Regan, Kathleen Yorkis and Barbie Horowitz alternates: Mary Anne Padien and Linda Muir Robinson other attendees in various categories: Bob Ferrari, Cathy Baronie, Samantha Washburn Baronie, Paul Yorkis

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Local Town Pages www.millismedwaynews.com

Page 22

April 1, 2013

Make Your Own Banner

BY GARY BERSET As soon as the weather breaks and we can finally say goodbye to the snow, another group of anniversary banners will be going up along Main Street and in the Village, occupying many of the remaining poles that have yet to be decorated… for those of you that have already placed your order, thank you for your patience.

Become a part of Medway’s 300th celebration through your banner sponsorship. Local businesses and fellow Medwayites, make your own banner. Select your background color, blue or white, and one of nine scenes,

depicting the way we were. The scenes include Anne’s Arch, Sanford Hall, Early Industries, Community Church, Sanford Mill, New Medway Hotel, Old High School, Woman resting along the Charles, and Old Fire Truck. Then decide what business, family name, club name or High School Class you would like on the banner. Along with the Alumni Association and MHS Student Council, we presently have representation from the Classes of 1970, 1971, 1996, 2013, 2014, 2015, and 2016. How about your Class?

Be included in our Banner Program. Mail a check to 10

Business Law

Puddingstone Lane, made payable to Medway’s 300th Committee in the amount of

$250. Include a note with your banner particulars. It’s that simple. I’ll take care of the rest.

home M A R K E T P L A C E

• All Entity Formations • Contract Drafting/Negotiation • Start-Ups/Counseling • Business Succession Planning • Acquisitions/Sales • Compliance • Litigation

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• Wills • Probate of Estates • Trusts • Power of Attorney • Health Care Proxies www.glennjmurphylaw.com • 508-397-5508 Law Office of Glenn J. Murphy • 165 Main Street (Suite 109) • Medway MA 02053

When the party is over, I will deliver your banner to you for keepsake. Happy Birthday Medway.

So Many Buyers - So Little Inventory!

Are you or someone you know interested in Selling?

Advertise Your Listings!

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WHY LIST WITH ME Accompanied Showings, Non-Intrusive Staging, Professional Photography, Virtual Tours, Floor Plans And Marketing to Over 500 Websites Included

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Call Lori Koller 508-934-9608

Local Town Pages www.millismedwaynews.com

April 1, 2013

ASK THE REALTOR

Stacy and Mark ask, “We are planning some real estate transactions very soon, and we have heard a lot of buzz about the “Spring Market”.

What exactly is it? When does it begin and when does it end”?

%e.r.a. Key realty services

by E. “Cappy” Capozzoli

As the name implies, it is the market activity that happens in the springtime. There are no exact dates. It is more like a wave of activity that begins around March of each year and continues to grow through June. What actually happens is an increase in the number of home sales. It is a logical event, since most buyers and sellers are pre-occupied with the holidays in Nov. & Dec. They also prefer not to

move (in New England) in the winter months. Also Families with children prefer not to take their children out of school once classes have begun. So putting a transaction together in the spring gives families a chance to close the deal in June, July, or August, and have the children enrolled for the September school season.

Page 23

One of the best ways to check on market activity is to visit my website www.cappyatmyhouse.com there you can research all the listings in any town and in any price range.

Mr. Capozzoli has been a Massachusetts real estate broker for 35 years. You are invited to submit your real estate questions by e-mail cappy@erakey.com or by phone 508-596-2600.

e.r.a. Key realty services, 707 main st, millis cappyatmyhouse.com Information is for general purposes only always consult your attorney.

So in a “nutshell”, more sellers list their homes, and more buyers are out looking during this so-called “Spring Market”, making a “bump” in activity. As a seller you will probably have more people looking at your home, and conversely as a buyer, you will have more homes to look at during this period. The “Spring Market” has neither an official starting bell nor a checked flag at the end.

Let my 14 years experience of selling homes help you with your next move. solds: 28 Wellesley Ave, Natick 181 Norfolk St, Boston 702 Main St, Millis 1 School St, Mansfield 25 Stone St, Bellingham 170 Maple St, Bellingham 7 Weld Rd, Framingham 1550 Worcester Rd, Framingham 915 Edgell Rd, Framingham 280 Village St, Medway 1 Warfield Rd, Mendon 14 Country Club, Milford 15 Canali Dr, Milford 612 Main St, Millis 12 Linden St, Natick

We are Here for The Most Important Move of All - YOURS! The Medway office of Classic Properties Realtors has just relocated to Unit 7 inside Gould’s Colonial Plaza on Route 109 Medway. We are between Jerry’s Toy Store and Gaetano’s Bakery.

We’d love to have a moving experience with you!

Buying or Selling - our personal service will make you feel right at home!

PENDING

30 Wellesley Ave, Natick 7 Dover Rd, Natick 100 Walnut St, Natick 7 Walcott St, Natick 28 Irving St, Natick 722 Worcester Rd, Natick 100 Boardman St, Norfolk 138 Hecla St, Uxbridge 693 Cedar St, Walpole 41 Morrell St, W Roxbury Pending: 34 Lost Horse Trail, Franklin 31 Elm St, Upton 25 Ticonderoga, Millis 166 Union Ave, Framingham 20 Edgewood Rd, Wayland

Bellingham, New listing - $269,900

PENDING

Wayland, New Construction - $730,000

Please feel free to call for a free market analysis of your home.

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Upton, $274,900, 5 bedroom, 2.5 baths, completely updated home

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SOLD

74 Main Street, Medway, MA 02053 Direct: 508-533-6060 • Cell: 508-341-7652 • www.classicprops.com

Carolyn Chodat Owner/Broker Millis, $355,000

CELEBRATING 50 YEARS OF EXCEPTIONAL SERVICE Al Rao

Ellen Rao

Paul Rao

Erica Wallace

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www.PrudentialPage.com An independently owned and operated member of BREB Affiliates, Inc.

Local Town Pages www.millismedwaynews.com

Page 24

April 1, 2013

Laina Kaplan

Robin Spangenberg

realtor®, cbr

realtor®, homes for heroes

direct: 508-577-3538

direct: 508-277-4144

Jennifer McMahon

Kerry DeVellis

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(Source MLS, Most Homes Sold in Last 12 Months)

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1352 MAIN STREET, (RTE. 109) MILLIS, MA 02054

on diti con n i e mov

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in sold

$339,000 198 village street, millis

$449,000 2 Patridge lane, millis

$1,525/month 39 main street, medway

$274,900 9 maple avenue, millis

$599,900 1 rolling meadow drive, millis

robin spangenberg

Jennifer mcmahon

Jennifer mcmahon

Kerry devellis

ion ndit o c e in mov

$225,000 31 Pine view, millis Jennifer mcmahon

or sale For

t ren

laina Kaplan

ing Pend e l sa

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$259,000 64 spencer street, millis

$195,000 40 Warren street, upton

robin spangenberg

ing Pend e l sa

$269,900 $494,900 38 barnstable rd., norfolk 14 Weybridge lane, hopkinton Kerry devellis

Jennifer mcmahon

g ndin e P sale

g ndin e P sale

Jennifer mcmahon & laina Kaplan

rea ic a n e c s

$245,000 $475,000 14 lawrence street, norfolk 6 tropeano court, bellingham Kerry devellis

om cust

approximately 25 acres of land, millis/norfolk robin spangenberg

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laina Kaplan

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$525,000 $345,900 34 highview drive, uxbridge 40 Westcott road, hopedale Jennifer mcmahon

robin spangenberg

recently sold 25 ticonderoga lane, millis 8 Kingson lane, medway 39 granite s, medway 2/4 holliston st, medway 55 spencer st, millis 216 orchard st, millis 25 Fairway lane, medway 255 orchard st, millis 5 curtis lane, medway 235 causeway st, millis 14 baltimore st millis 7 bayberry cir millis 5 center st, medway 59 myrtle st, norfolk 176 north st norfolk 10 mann st, medway 217 ridge st, millis 10 brandywine terr, millis 47 van Kleeck, millis 46 highland, medway 1 Pondview, millis 222 Pleasant st millis 143 dover rd millis 18 hickory dr, medway 8 rolling meadow millis 6 brookview rd millis 39 Pleasant st millis 15 crestview dr, millis

TEAM RICE WOULD LIKE TO KNOW...

HOW WELL DO YOU KNOW MEDWAY? Guess what the building was or is. All correct answers received by the 15th will be entered into a drawing.

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