Belleville Post - December 2025

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BELLEVILLE POST

Cheering people up since 1994

Thanks to The Cheer Me Up Foundation, more than 600 families in New Jersey had a happier Thanksgiving.

The Cheer Me Up Foundation is a nonprofit organization that financially aids sick and underprivileged children up to the age of 18. Each Thanksgiving, their Turkey Basket Brigade reaches hundreds of needy families—and the number keeps growing each year.

Executive Director, Elizabeth Roldan came onboard with The Cheer Me Up Foundation 15 years ago. At the time, they gave out 300 Thanksgiving baskets, and now that number has doubled. This year 630 baskets were distributed to 50 different organizations.

“There’s a lot that goes into those baskets,” said Roldan. She explained that 50 high school students from Nutley and Belleville, along with adult volunteers work together to assemble the baskets.

The baskets contain items such as a cookie tin, mixed nuts, sparkling apple cider, cheese and crackers, pepperoni, instant mashed potatoes, pumpkin pie, cranberry sauce, a frozen turkey and a pan so they can have something to cook the turkey in.

Volunteers start out a few days before Thanksgiving. Food is ordered from Brookdale Shop Rite. They pull up and unload the food. The volunteers put it all together and they are done in two hours.

“Everything fits perfectly,” said Roldan.

The baskets are distributed each year to organizations including special needs schools, religious organizations, and veteran’s organizations. There’s also a teacher who comes every year for six families. “As a teacher in the school, he sees families in a dire situation,” said Roldan.

Though the government recently reopened, the shutdown was a big concern for families, producing economic uncertainty, Roldan said.

“This is such a critical year,” she said.

The Cheer Me Up Foundation was founded by Joe Maurillo who serves as the president.

Roldan said that there was a time when Maurillo’s daughter was sick and so he spent a lot of time in the hospital.

She was there during the Holiday Season at one point and he found it heartbreaking to see so many children that had no visitors, and virtually no holiday joy to speak of. Back at work, he and a colleague spoke to friends and co- workers, and were determined to make a special holiday for those children. That year, in 1994, Cheer Me Up was born. They bought gifts, donned Santa and elf suits, and visited the pediatric ward of Children’s Hospital in Newark.

“Seeing all the children in the ward, he was inspired to bring Christmas to them,” said Roldan.

Working for The Cheer Me Up Foundation is very rewarding for Roldan. She started out as Maurillo’s personal assistant and then naturally began taking on more responsibilities.

In addition to the Turkey Basket Brigade, The Cheer Me Up foundation has other events throughout the year, including a Christmas party which hosts more than 250 children and their families every year. The festivities include a full holiday meal, a present for each child, a personal Santa visit, face painting, music, dancing, and special guests like Batman, Spiderman, Mickey and Minnie Mouse, and Sponge Bob.

The Cheer Me Up Foundation serves primarily Essex, Passaic, Morris, and Bergen counties.

To learn more about The Cheer Me Up Foundation, visit: https://cheermeupfoundation.org/

Matthew De Fede

Photo Courtesy of Elizabeth Roldan
The Cheer Me Up Foundation put together more than 600 Thanksgiving baskets as part of their Turkey Basket Brigade.

Drumthwacket is open to visitors for the holiday season

Gov. Phil Murphy and First Lady Tammy Murphy are inviting New Jersey residents to attend The Holidays at Drumthwacket, a longstanding tradition of open house tours at the Governor’s official residence in Princeton.

This year, the Drumthwacket Foundation, in partnership with seven garden clubs from across the state, has decorated each room using fresh arrangements and greenery to complement the historical property and pay tribute to the nation’s 250th anniversary next year. Students from schools throughout the state are sending handmade ornaments to Drumthwacket to decorate with the theme of America’s 250th anniversary.

The tours are self-guided and there will be several docents stationed throughout Drumthwacket to answer questions and provide historical information about the property. The open house tours will be held on the following dates:

Thursday, December 4

Friday, December 5

Wednesday, December 10

Saturday, December 20

Sunday, December 21

Reservations are required; admission and on-site parking are free of charge. To make tour arrangements, visit December Holiday Open Houses - Drumthwacket, the Official Residence of the Governor of New Jersey.

Belleville Police Department Officer of the Month

The Belleville Police Department has named Officer Susan Asali Officer of the Month for October of 2025 for her extraordinary life-saving actions and outstanding dedication to duty.

On Oct. 1, Patrolwoman Asali responded to a critical medical emergency involving a young child who had collapsed after playing soccer at Planteson Park. Upon arriving on scene and without hesitation, she immediately began CPR and continued crucial lifesaving efforts until the arrival of Belleville Fire and Emergency Medical Services. Her swift response, calm under pressure, and decisive actions directly contributed to saving the child’s life.

In addition to this heroic act, Asali displayed exceptional initiative throughout the month with numerous directed patrols, issuing summonses and being involved in arresting suspects connected to multiple burglaries and thefts, police said.

Her leadership, professionalism, and compassion reflect the highest standards of the Belleville Police Department, according to a statement from the department.

Photo Courtesy BPD
Patrolwoman Susan Asali

Timberlake announces she’s pregnant, pushes health bills

State Sen. Britnee N. Timberlake, who represents the 34th Legislative District, has announced she is expecting her fourth child with her husband in March 2026.

In a letter addressed to Senate President Nicholas Scutari, Assembly Speaker Craig Coughlin, and Gov. Phil Murphy, Timberlake used the personal milestone to spotlight legislative priorities that support maternal health, birthing equity, and family well-being across the Garden State.

“Pregnancy is especially meaningful for us because I have Polycystic Ovarian Syndrome (PCOS)—the leading cause of infertility—and was told I might never conceive,” Timberlake wrote. “Yet, here we are, gratefully expecting our fourth together.”

The 34th Legislative District includes the municipalities of Belleville, Bloomfield, East Orange, Glen Ridge, Nutley and Orange.

As the only Black woman in the New Jersey Legislature to give birth several times while serving, Timberlake emphasized the importance of lived experience in shaping policy. She called on legislative leaders to prioritize a suite of bills she has championed—many of which were inspired by her own birthing journeys and the systemic inequities she has witnessed firsthand.

Black women face maternal mortality rates up to four times higher than other groups, with 50 deaths per 100,000 live births in 2023 alone. Black infants also die at more than twice the national average, often due to preventable complications, according to a press release from Timberlake’s office.

The U.S. remains one of only eight countries where maternal mortality has increased since 2000, according to the World Health Organization. These disparities—driven by systemic inequities and limited access to care—underscore the

urgency of passing legislation that expands birthing options, midwifery access, and family health support, as championed by Senator Timberlake.

Among the bills she urged to be posted, heard, and passed before the end of the 2024–2025 session are:

S4487/A5527 – Establishes the Midwifery Licensing Act

S1087/A5703 – Mandates disclosure of birthing options to pregnant women

S1097/A5609 – Requires insurance coverage for home births

S1099/A3008 – Ensures access to lactation counselors in healthcare facilities

S1108/A3507 – Requires hospitals to maintain Baby-Friendly and MotherFriendly designations and allow water births

S2919/A3544 – Expands breastfeeding accommodations in the workplace beyond one year

Family Health & Economic Justice

S4785 – Allocates $28 million to unfreeze the Child Care Assistance Program subsidy

S4781 – Restores $125 million to the Affordable Housing Trust Fund

S4856 – Directs $30 million to New Jersey’s six major food banks in response to halted SNAP benefits

Timberlake was elected to the Senate in November of 2023. She previously served in the Assembly, representing the 34th District from 2018-2024. A resident of East Orange, the senator served as the President of the Essex County Board of Freeholders from 2014-2018.

She currently works as the Chief Community Development Officer at North Jersey Federal Credit Union. She earned a bachelor’s degree in political science and a master of public administration degree from Seton Hall University. Her husband, Dimitri Charles, is a Newark firefighter and small business owner.

RETURNING A MARINE — Belleville Police Department Detective Ansuma Marbey, who serves as the school resource officer (SRO) for Belleville High School, had a special visit recently from Private First Class Nelson Ortiz, BHS Class of 2024. Ortiz, who earned a Belleville Police Department scholarship for his outstanding commitment to the Junior Reserve Officer Training Corps, returned to his alma mater in his Marine Corps uniform. A police department statement said that Ortiz’s visit is a true example of dedication, discipline, and the strong connection between the Belleville Police Department and the township’s youth. Marbey is a Navy veteran whose duties at BHS include working with students, staff, and parents to ensure a safe school environment.

Township recognized for its green efforts by Sustainable Jersey

BELLEVILLE —The township has again been recognized by Sustainable Jersey for its ongoing efforts to make the township a cleaner and greener, happier and healthy place to live and work.

The town has achieved certification at the bronze level, and will officially be recognized along with other participating towns at next month’s New Jersey State League of Municipalities Conference in Atlantic City.

More than 80% of New Jersey’s towns participate in the program by Sustainable Jersey, which grades municipalities in a number of categories including food, land use and transportation, health and wellness, natural resources, public information and engagement and waste management.

Belleville scored especially high in the community partnership silo.

In fact, Belleville was cited for the Green Team’s work on various projects such as community cleanups that promote waste reduction, recycling and solid waste management, energy efficiency, natural resource and

water resource management and more.

Also, Belleville scored high marks for the Municipal Green Team’s many collaborations with the Belleville School District Green Team as well as the Belleville High School science, garden and art clubs.

Among these collaborations, the Green Team has researched new ideas of looking at national celebratory events such as Earth Day, Arbor Day, National Trails Day and Wetlands Month.

Whether it was rock painting activities, tree planting and tree giveaway events or a lecture and tour about pollinator gardens, Belleville has collaborated often with the township’s students, fostering ties with the next generation of Green Team leaders.

And, of course, there was the Green Fair where organizing staff and volunteers worked together to help educate residents on topics such as solid waste, recycling, composting, energy saving, water conservation, pollution, native plants, healthy habits and more. The fair drew about 1,800.

“The Green Team is proud to have earned bronze level

certification through the Sustainable Jersey initiative,” said Gabrielle Bennett-Meany, Green Team coordinator.

“What is most satisfying is seeing the townspeople come together and work collaboratively to make our community a better place. Sustainability is an important value for both the township and its residents. Another key benefit of participating in the Sustainable Jersey Program and implementing sustainable actions is that these efforts often serve as prerequisites for larger grants helping the township fund projects that ultimately save money and strengthen our community.”

The goals of Sustainable Jersey dovetail into Mayor Michael Melham’s efforts to improve the quality of life for all who live and work in Belleville.

“While goals such as making the air cleaner and promoting recycling are the type of things that ultimately make global impacts, when we do them here in Belleville, those efforts are wrapped in civic pride,” Melham said. “As we participate in community cleanups and tree planting events, we are celebrating Belleville and making it better, cleaner, healthier and happier.”

Photo Courtesy BPD

‘Pizza with a Cop’ draws a record crowd for fun, food

The Belleville Police Department held its fourth annual Pizza With a Cop event and saw the biggest turnout ever — with more than 1,000 people coming together for an evening of food, fun, and community spirit.

Algieri’s Pizza donated 112 pizza pies and had their hardworking staff working to keep everyone fed and smiling all night long. Nan & Pop’s Concessions donated hundreds of hot, fresh zeppoles, and Rinaldi Deli provided hundreds of “fill-your-own” cannolis with delicious toppings. The township's Department of Public Works also pitched in and helped make the event a success.

Photos Courtesy BPD

taging with warm lighting, cozy textures, maybe a fire, creates an emotional pull buyers always remember and appreciate.

The

Cons

Snow, ice, and shorter days can slow showing traffic. Curb appeal takes a hit, and fewer buyers are circulating overall . If your home needs lots of exposure, winter may require more patience. The Bottom Line Selling in winter isn’t risky it’s strategic

The Nutley Pulse December 2025 Nutley | Belleville | Clifton | Bloomfield | Wyckoff | Kinnelon | Oak Ridge | West Milford OL OL OL 973 846 0065 I s c e d i n N u t l e y !

Foursomes turnout for Nutley Unico’s annual Bocce Tournament

Nutley Unico held their annual Bocce Tournament on Sunday, Oct. 26, in the Essex County Cedar Grove Recreational Center. Twenty six teams of four competed before about 30 spectators. The event started at 8 a.m. and finished at 4 p.m. and food was provided for breakfast and lunch. The winning team, below on left holding trophies, was Tom Sposato, Bob Solimo, Carlo Vitale and Jeff Tiwari.

Publisher: David Worrall

Editor: Joe Ungaro

Advertising Manager: Joseph Farina

Photos Courtesy Nutley UNICO

December 1 thru 5

December 8 thru 12

DOG HALLOWEEN — The Shej family and their friends from Belleville and their pets Snoopy, Luigi and Roxy won Best in Show at the Essex County Strut Your Mutt Costume Parade and Contest in Essex County Brookdale Park in Bloomfield/Montclair on Saturday, Oct. 25. They were dressed as characters from Grease. Presenting the award were Commissioner Brendan Gill (left) and Deputy Parks Director Kate Hartwyk (right).

STRUT YOUR MUTT — The Perretta family (center) from Nutley and their pets Sallie and Pepper won Second Place in the Cutest Costume Category at the Essex County Strut Your Mutt Costume Parade and Contest in Essex County Brookdale Park in Bloomfield/Montclair on Saturday, Oct. 25. Sallie and Pepper were dressed as a doctor and a nurse. Presenting the award were Commissioner Brendan Gill (left) and Deputy Parks Director Kate Hartwyk (right).

Photo Courtesy of Johana Caba
Photo Courtesy of Johana Caba

A mailbox to collect letters meant for Santa Claus is set up in the Nutley Oval. It will be there until Dec. 14.

Nutley sets up Santa’s Express Mail box to take letters in collaboration with Mr. Claus

Mayor John V. Kelly III recently announced plans to once again collect letters written to Santa by children in the township and forward them directly to Santa Claus in the North Pole.

Santa has promised that each and every letter will be read and responded to, thanks to the Santa Express Mailbox.

The special “Santa Express Mailbox” will be placed at the Nutley Park Oval entrance on Chestnut Street where children can deliver their letters starting on Friday, Nov. 28. The last day of collection will be Sunday, Dec. 14, allowing Santa

enough time to respond to each letter.

Parents are asked to please remember to have children include their age and return address on each letter to Santa. The address is really important since Santa doesn’t always have the luxury of time to look up addresses during the busy holiday season.

For additional information please contact the Office of Public Affairs at 973284-4976.

Remember to visit www.nutleynj.org for the latest on township news, programs and events.

Nutley students to perform holiday classic

NUTLEY — The Department of Parks & Recreation will present the beloved holiday classic “Rudolph the Red-Nosed Reindeer,” featuring talented Nutley students on stage at Nutley High School.

This beloved holiday favorite soars off the screen in a heartwarming musical adaptation of the cherished television special. Filled with classic songs including “Rudolph the Red-Nosed Reindeer” and “A Holly Jolly Christmas,” the production features Santa and Mrs. Claus, Hermey the Elf, Bumble the Abominable Snow Monster, Clarice, Yukon Cornelius, and Rudolph.

Shows are scheduled for Thursday, Dec. 4; Friday, Dec. 5; and Saturday, Dec. 6. All performances begin at 7 p.m.

Tickets are: $15 each for adults and $12 for seniors and students. Tickets can be purchased online through Ludus at https://nutleyparksrec.ludus.com/20050569.

CELEBRATE RESPONSIBLY

• Agree on a designated driver before you go out for the evening.

• Save the number for several local cab companies in your phone if you plan to drink, or make sure you have a ride-share app downloaded to your phone.

• Ask a friend if you can crash on his or her couch for the night if you’ve had too much to drink.

• If you’re attending a party and are concerned you may drink too much, give your keys to the host at the start of the evening, so he or she can hold on to them unless you are sober

STATE FARM INSURANCE Renee Friscia, Agent Providing Insurance and Financial Services 146 Franklin Avenue Nutley O: 973-667-6600 F: 973-667-0642 renee@nutleyinsurance.com

GREGORY PEREZ, D.M.D. 230 Centre Street Nutley 973-667-1095

WALT SMITH

EMPLOYEE BENEFIT CONSULTANT 568 Prospect Street Nutley 973-931-2686

SBARRA CHIROPRACTIC 260 Park Avenue Nutley 973-662-0006

D & L AUTOMOTIVE 251 Washington Avenue Nutley 973-667-4688 dandlautomotivenj.com

S. W. BROWN & SON FUNERAL HOME

John F. Brown, Mgr NJ Lic No. 2633 267 Centre Street Nutley 973-667-0875 www.swbrownandson.com

FRANKIE’S CAR WASH

305 Broad Street Bloomfield 973-748-7300 www.jerseycarwashes.com

NATIONAL SPORTSWEAR 368 Cortlandt Street Belleville 973-759-2005 www.njsportswear.com

SANDY LANE

NURSERY SCHOOL 634 Mill Street Belleville 973-751-6380

JOMAR LAUNDROMAT 78 Union Avenue Nutley 973-798-4004 jomarlaundromat.com

ZIPPOS 745 Washington Avenue Belleville 973-759-6800 zippos.com

Belleville and Nutley receive grants to pay for road projects

Gov. Phil Murphy announced $150 million in Fiscal Year 2026 Municipal Aid grants, with 537 cities and towns across the state receiving funds to advance road, bridge, safety, and quality-of-life improvements.

The competitive Municipal Aid grant program attracted 591 applications from 537 different municipalities with a total of $363 million requested. Project applications were evaluated and rated on their merits by NJDOT staff and reviewed by an independent panel of New Jersey municipal engineers. Every municipality that applied for funding, all 537 municipalities, received a grant, totaling $150 million, according to a press release from the Department of Transportation..

“Having a safe and efficient transportation system throughout the state means investing in local roads and bridges, as well as State highways,” Murphy said. “Municipal Aid provides the funds for infrastructure projects in our towns and cities that significantly improve the quality of life for New Jersey residents.”

Nearly 43 percent of the funding, $64.3 million, is going to 179 municipalities with Complete Streets policies. Another $22.4 million is being awarded to 52 communities where the project meets equity criteria to benefit low-income and minority populations.

The Department encouraged municipalities to consider using the Municipal Aid Program to fund projects that support safety, walking, and biking in their communities. This year six percent of the grants represent this type of non-traditional project.

Under the Municipal Aid grant program, each county is apportioned a share of the total funding based on population and the number of local centerline miles. Municipalities compete for portions of their county’s share. NJDOT provides 75 percent of the grant amount when a town awards a contract and the remaining 25 percent upon completion of the project.

Of the $150 million, $10 million is allotted for municipalities qualifying for Urban Aid as defined under state law, with the amounts determined by the Department of Community Affairs, the release said. There are eight project categories within the Municipal Aid grant program eligible for funding: Roadway Preservation, Roadway Safety, Quality of Life, Mobility, Bikeway, Pedestrian Safety, Bridge Preservation, and Pavement Preservation.

Belleville Township received $799,160 for William Street, New Street, and Greylock Avenue roadway improvements; Nutley received $498,520 for the Chestnut Street Road Improvement Project

MANY HAPPY RETURNS, FLORENCE! St. Peter’s most senior parishioner was feted in November as she reached the venerable age of 103. Florence Coughlin, who moved to Belleville with her husband George in 1957, raised their five children at the house she has been living at ever since. As a widow, Florence remained very active in the community, helping children learn to read at the Belleville Public Library, and, more recently, as a volunteer at the St. Peter's Food Pantry until just before the pandemic. When asked by her pastor, Fr. Ivan, who visited her on her birthday to bring her Holy Communion and the greetings of the parish as to the secret to her longevity, Florence answered wryly, "since childhood I was pushed to work hard!" Her advice to the rest of us? "Don’t’ overeat and keep on living!" she said.

Photo Courtesy St. Peter Parish

participated

a

School with a Cop” event last month. Officers visited every elementary school and preschool, meeting students and walking alongside them to start their day with smiles and safety.

Photos Courtesy BPD Belleville Police Department officers
in
Fall “Walk to

~

~ We are thankful for their support in our local chamber!

TOB

pencer Savings

• Aflac - P Manning Independent Agent • AGENCY on the Avenue

• Atlantic Uniform Co. Inc. • Belleville Kiwanis Club

• Bloomfield - Glen Ridge Rotary Club • Family Dental Associates of Brookdale

• Ferrara’s Transmissions, Inc. • J. Q. Automotive • J. W. Pierson Co.

• Kiwanis Club of Bloomfield • Levandoski-Grillo Funeral Home & Cremation

• Michael’s Roscommon House • Serenity Senior Care

• Supporting Strategies | Greater Newark & Passaic

• Town Pub of Bloomfield • Weichert Realtors • Westbridge Academy

Podcast features Nutley’s greatest athlete

The latest Inside Nutley Podcast features Nutley Baseball Legend Carmen Lemma. Lemma is arguably the greatest athlete to ever come out of Nutley High School. In fact many of his records have stood for over 60 years, according to a press release from the township.

Lemma, 87, joins host Thomas Greco to reflect on growing up in Nutley; his incredible high school and college accomplishments, which include 26 1/3 consecutive hitless innings and leading the nation in strikeouts, his time in the New York Mets organization and his return to his hometown to coach and teach.

The “Inside Nutley” Podcast is available on iTunes, Soundcloud and the Township of Nutley Facebook page.

Photo Courtesy Nutley Twp.
Inside Nutley Podcast Number 39 is a discussion with Nutley Baseball Legend Carmen Lemma, pictured above.

Holiday Gift Guide 2025 Holiday Gift Guide 2025

Burst pipes and busted lights: avoiding holiday home disasters

As the weather turns colder and the holidays draw near, many of us are making a home maintenance list and checking it twice.

From weatherizing pipes to tackling simple fixes, TRex brand, a leading manufacturer of premium repair tapes, finds that nearly 60% of Americans live in “weekend project mode” or consider their house a full-time job in fall and winter. Despite their efforts, more than half of people say they’ve experienced a home repair disaster right before or during the holidays and they’ve even had to make an urgent repair in the cold wearing pajamas “because it couldn’t wait.”

“We found the average American spends six to 15 hours a month this time of year on seasonal upkeep; yet, home hiccups still happen frequently when they least expect it, mainly due to extreme cold, rain and strong winds," Kerry Haugh, director of marketing for T-Rex Tape, says. “Most people compare the stress of lastminute repairs to last-minute gift shopping, saying they both equally give them gray hairs around the holidays.”

To help you stay ahead of holiday home headaches, TRex Tape is sharing insights on how to be prepared when maintenance or repair issues inevitably arise.

Prioritize like a pro

The survey shows that Americans prioritize repairs like fixing leaky faucets and pipes (57%) and minor roof leaks (55%), while often skipping or delaying less urgent

projects, like repairing clogged gutters and small cracks in walls or siding. With that in mind, break repairs into “fix now” and “fix later” lists.

Embrace your Inner DIYer

A tough repair doesn’t always require a tough bill. Seventy percent of people say they have $300 or less set aside for surprise fall and winter fixes – so it comes as no surprise that 74% choose to DIY it when repairs are needed in colder weather, while more than half ask family and friends for help to save money. The good news is that many repairs are easy. For instance, foam weather-

strip seals and window insulation kits can be quickly and easily installed to block climate-controlled air from escaping through drafty doors or windows, while gutter guards can help prevent clogs from leaves and debris.

Build a fix survival kit

Homeowners say gutters, roofs, car parts, snow shovels and outdoor lighting are the first to break when the first big cold front approaches. When seasonal repairs hit, more than 80% of people rely on heavy-duty duct tape as their secret weapon to make a quick fix. Among their must-have items to keep in the toolbox, 73% choose waterproof repair tape, like T-Rex Ferociously Strong Waterproof and Repair Tape, to go alongside recommended items like weatherproof caulk, tarps or plastic sheeting, a headlamp with spare batteries, and rock salt to prevent slips when DIY takes them outside.

For more information about T-Rex brand tape, visit www.trextape.com.

“One hundred percent of survey respondents said they’ve experienced an ‘oh no’ incident that required an immediate repair, so it’s not a matter of ‘if’ it will happen, but ‘when,’” Haugh says. “Expecting the unexpected and understanding what’s most likely to break, as well as having the right fix-all tools and mindset, will keep you prepared to make reliable, fast fixes during the holiday season and beyond.”

StatePoint

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Doctors’ tips to stay healthy during the holiday season

The holiday season is a joyous time to reconnect with family and friends, but it can also throw your wellness routines out of alignment. Doctors advise prioritizing healthy choices now so you can start 2026 feeling your best.

“Amid the hustle and bustle of the holidays, it’s easy to lose sight of our well-being, overindulge in food and drink, and feel stressed. A little awareness and a few healthy habits can go a long way in helping you and loved ones enjoy the season in good health,” says Dr. Bobby Mukkamala, president of the American Medical Association (AMA).

For a healthy and happy holiday season, the AMA recommends the following tips:

1. Watch what you eat. Pay attention to labels and avoid ultra-processed foods, especially those high in added sodium, saturated fats and sugar. Consider having a healthy snack before the big meal or offer to bring a healthier dish for the holiday spread. Drink water instead of sugarsweetened beverages, and eat nutritious, whole foods such as fresh fruits and vegetables alongside richer holiday dishes.

2. Prioritize your mental health. Fac-

tors such as holiday spending and navigating time with extended family can bring on extra seasonal stress. Get sufficient sleep and exercise, and don’t hesitate to talk to a mental health professional when you need help managing stress.

3. Prioritize physical activity during this busy time of year. A good rule of thumb for adults is at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity each week. Brisk walks, bike rides, hikes and family-friendly sports like basketball and touch football can provide easy, fun ways to get off the couch and elevate your heart rate. If you’re traveling, don’t forget to pack your sneakers!

4. Be prepared when traveling. Whether you’re flying or taking a road trip, you might be tempted to grab convenient yet unhealthy food for the journey. Consider packing your own snacks, such as fresh fruits and vegetables or small portions of dried fruits and nuts. When flying, pack your medication in your carry-on bag instead of your checked luggage so it’s easily accessible. Keeping medication handy will help you avoid missing a dose on busy travel days, especially amid flight delays. Stay hydrated and drink plenty of water during your flight as air travel can cause dehydration. And keep your body moving in-flight to avoid blood clots.

5. Make smart choices and plan ahead if you’re driving. In December 2023 alone, 1,038 people died in alcohol impaireddriving crashes in the United States. If you plan to drink, always arrange for a sober driver or alternative transportation. And if you are the designated driver, commit to 100% sobriety. Also make sure to get plenty of sleep before your road trip as drowsy driving is responsible for an estimated 100,000 car crashes each year nationwide.

6. Vaccination remains the best protection against several serious respiratory viruses circulating this fall and winter, particularly as people are spending more time indoors and gathering for the holidays. The AMA encourages you to speak with your physician or other health care professional to determine which vaccines are best for you. The AMA offers infographics to help patients and physicians cut through vaccine confusion and foster open, honest conversations with each other. The infographics can be found at https://ama-assn.org.

7. Start New Year’s resolutions early. Speak with your doctor or other health care professional about quitting tobacco, nicotine and e-cigarettes, and declare your home and car smoke-free to protect loved ones from secondhand smoke exposure.

“While you’re celebrating this holiday season and reconnecting with family and friends, remember to take care of your health. Eating well, staying active, and taking precautions to prevent the spread of respiratory viruses can help you enjoy the season and start the new year strong,” says Dr. Mukkamala.

– StatePoint

Photo Courtesy Marcos Ramirez /iStock via Getty Images Plus

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How to use pineapple to elevate your holiday dishes

Does holiday cooking stress you out? If so, you’re not alone! According to PWC research, 54% of people admit to feeling uptight any time they think about prepping or cooking food for holiday celebrations. Fortunately, stress-free holiday dishes can be possible with the right ingredients.

Executive chef at Dole, James Bickmore-Hutt has ideas for how to elevate your holiday dishes in preparation for the festivities. “The holiday season is such a busy time of year. It’s also a moment when people are expecting to be ‘wowed’ at mealtime. Selecting high-quality ingredients like Dole® Tropical Gold® Canned Pineapples can reduce prep work and help you deliver crowdpleasing dishes quickly, so you can focus on enjoying the season with loved ones.”

Why are these pineapples Chef James’ best-kept secret? Dole Tropical Gold Canned Pineapples are handpicked at peak ripeness and are a naturally sweeter variety of pineapple. Offered in pre-cut chunks or slices with no sugar added, they help home chefs cut down on prep time without sacrificing freshly-packed flavor. Here are Chef James’ top tips for incorporating them into your seasonal fare:

• Add extra garnishes of pineapple to any holiday dish for a naturally sweet, tropical taste – no need to add extra sugar!

• Pineapples are very juicy, and you can pre-cook dessert filling on the stovetop to thicken the juices. Simply drain the liquid from the can, pour the fruit in a pan,

Chef James’ Caramelized Pineapple Baked Brie

reduce remaining liquid and then combine it with a thickener of your choice before adding back in.

• Let fruit-filled desserts cool for at least two to four hours after baking to allow the filling to fully set.

• For added oomph and flavor in cocktail or mocktail batches, reserve pineapple juice from the same cans used in your food dishes, like a family-favorite pie.

This holiday season, Chef James’ guaranteed crowdpleaser, Caramelized Pineapple Baked Brie, adds a trop-

ical twist to a traditional spread. Ready in 40 minutes and with just six ingredients, this stress-free appetizer will make your festivities all the more memorable!

Ingredients:

• 2 tablespoons butter

• 1 can (20 ounces) Dole Tropical Gold Pineapple Chunks in 100% Pineapple Juice, drained

• 1/4 teaspoon finely chopped fresh rosemary

• 1 tablespoon honey, divided

• 1 package (13 ounces) round brie cheese

• 2 tablespoons chopped roasted salted pistachios

Instructions:

Heat butter in a skillet over medium heat. Add pineapple, rosemary and 1 tablespoon honey, stirring occasionally for 6 minutes or until the pineapple is golden brown.

Line a baking sheet or small baking dish with parchment. Cut the top rind off the brie and discard, placing the remaining portion on the parchment paper.

Spoon pineapple mixture over the brie. Bake at 350 degrees F for 10 minutes. Remove from the oven and drizzle with the remaining 1 teaspoon of honey before garnishing with pistachios.

To stress less in the kitchen during this year’s holiday festivities, let pre-cut pineapple take center stage for easy preparation of elevated classics.

-- StatePoint

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Chefs share secrets of new delicious take on the holiday cookie

Every family has at least one perfect dish featuring a secret ingredient or special cooking technique, and it’s these twists on tradition that make all the difference.

That’s why this holiday season, the McCormick brand is partnering with famed bakery Milk Bar and award-winning founder and CEO, Christina Tosi to inspire home cooks by sharing their bestkept baking secrets.

Through their collaboration, they’re creating an exclusive, limited-time McCormick x Milk Bar Eggnog English Toffee Cookie available at select Milk Bar locations starting Nov. 28.

A fresh take on timeless holiday flavor inspired by the comfort and creaminess of eggnog and the buttery crunch of English toffee, this golden cookie features hints of McCormick cinnamon and nutmeg and the rich flavor of vanilla extract, complemented with a layer of icing topped with English Toffee Finishing Sugar. Here, they’re sharing the recipe for fans to make at home:

Prep Time: 20 minutes

Cook Time: 12 minutes Makes 18 cookies.

Cookie Ingredients:

2 cups all-purpose flour

1/3 cup instant vanilla pudding mix

1 teaspoon McCormick Ground Cinnamon

3/4 teaspoon kosher salt

3/4 teaspoon baking powder

1/2 teaspoon baking soda

1/4 teaspoon McCormick Ground Nutmeg

2 sticks unsalted butter, softened

3/4 cup granulated sugar

1/4 cup light brown sugar, packed

1 whole egg

1 egg yolk

1 1/2 teaspoons McCormick Pure

Vanilla Extract

1/3 cup McCormick English Toffee

Finishing Sugar

Icing Ingredients:

1 cup confectioner’s sugar

1 tablespoon milk

Directions:

For the cookies, preheat oven to 350 degrees F. Line two large baking sheets with parchment; set aside. Mix flour, pudding mix, cinnamon, salt, baking powder, baking soda and nutmeg in medium bowl; set aside.

Beat butter and sugars in large bowl with electric mixer on medium-high speed 2 to 3 minutes or until light and fluffy. Add egg, egg yolk and vanilla; beat 2 to 3 minutes longer or until well blended, scraping sides of bowl, as needed.

Gradually add flour mixture, beating on low speed just until dough comes together, up to 1 minute. Stir in English Toffee Finishing Sugar, mixing just until combined. Scoop dough in 1/3-cup portions onto prepared baking sheets, placing about 2 inches apart.

Bake 15 to 20 minutes until cookies have spread and edges are golden brown. Cool on pans 1 minute. Transfer to wire racks to cool at least 10 minutes.

For the icing, whisk confectioners’ sugar and milk in small bowl until smooth

(add additional milk or confectioners’ sugar, 1 tablespoon at a time, to reach desired consistency). Spread icing on cooled cookies and sprinkle with additional English Toffee Finishing Sugar. Let stand 5 minutes to allow icing to set.

Recipe Hints: To spice things up, substitute 1 teaspoon McCormick Rum Extract and 1/2 teaspoon McCormick Pure Vanilla Extract in place of just vanilla. For a little extra crunch, substitute turbinado sugar or sugar in the raw in place of light brown sugar. No vanilla pudding mix? No problem! Add an additional 1/4 cup flour in place of the pudding mix.

More baking secrets and culinary inspiration can be found by visiting www.mccormick.com/thecookie-confidential.

And as you prepare all the other festive treats of the season, remember that details matter. Be it flour, sugar or flavorings, don’t skimp on the good stuff, and don’t be afraid to give everything from desserts to cocktails and mocktails that unexpected edge with secret ingredients like brown butter and peppermint extract. – StatePoint

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Holiday Gift Guide Holiday Gift Guide

This season's most popular gifts

The holiday season is upon us, which means it’s time to score great gifts that will bring instant gratification to everyone on your list!

To help you navigate holiday shopping, the retail experts at Rack Room Shoes are offering these trendsetting tips and ideas to make the season merry, bright and stylish for your nearest and dearest.

Caffeine Fix: Give their wardrobe the boost of energy it’s been craving. Coffee, a surprisingly decadent hue, feels like a well-deserved treat from top brands like Nike, New Balance & adidas.

Soft Served: Help them catch up on some metime with a pair of timelessly comfortable clogs from HEYDUDE, Bearpaw and Koolaburra by Ugg.

Hey! Cute Boots: Wish lists at the ready: these versatile boots have something for every mood. Whether you reach for laced-up combats, cozily lined styles or polished Chelsea boots, there’s something for everyone.

Call of the Wild: Animal prints have been pouncing across the runways the past few seasons and now they’re headed for closets. Bite back at the trend with PUMA, New Balance and HEYDUDE’s latest heels, sneakers, boots and more.

For one-stop holiday shopping, visit rackroomshoes.com or a Rack Room Shoes in your area for more fun and exclusive accessories only available in-store.

With this season’s hottest gifts, you’ll be everyone’s favorite gift giver, and help your loved ones step into the new year with confidence and style.

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Holiday budgeting: Financial advisors share their top tips

Holiday season expenses are a given, but with a bit of planning and effort, you can easily include them in your budget. However, amid inflation, you may have concerns about balancing a merry holiday season with good money management.

Certified Financial Planner professionals are sharing their top tips for keeping finances intact throughout the season.

Prioritize expenses: Examine your winter budget and see how much extra you have left for holiday-specific spending (e.g., gifts, decorations, hosting and travel). A financial advisor can help you adjust for these additional expenses, as well as fit a holiday budget into your long-term plans.

Remember, it’s important to keep your expectations flexible so that if you overspend in one area, you can reduce spending elsewhere. For example, if seeing family is a priority but visiting involves pricey airfare, consider suggesting a Secret Santa so that everyone is responsible for buying just one gift. Or, if you want to bring loved ones together to celebrate but need to trim expenses, consider hosting a potluck.

Your guests might love a chance to contribute their favorite dish.

Find deals: Leverage technology tools to find deals when online shopping. Consider using a browser extension to automatically test coupon codes and ensure you have the lowest price possible or to learn when the price of an item has dropped.

Practice self-care: Give yourself the gift of a stress-free season by setting spending boundaries. This means being guided by your intentions, not peer pressure, when it comes to gift-giving, charitable giving and other areas where spending can become competitive.

Plan for next year: Get a head start on next year’s festivities by setting aside a little money from each paycheck into a high-yield savings account, starting now. Make this an annual habit to help ensure each holiday season can be enjoyed comfortably and to the fullest.

For help examining income and expenses during the holiday season, visit LetsMakeAPlan.org to find a CFP® professional near you.

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Holiday Gift Guide Holiday Gift Guide

Holiday gift guide for anglers

When it comes to gifting the perfect holiday present to the anglers in your life, no one has better instincts than Santa Bass.

Gifted with the same powers as the jolly man from the North Pole, Santa Bass handles the aquatic side of gift-giving. For the gift givers whose angler friends and family are on the Nice List this year, here are Santa Bass's top 10 picks to make this the best holiday season ever.

Frame a photo of their best catch - The best gifts are sentimental. If you've gone on a legendary fishing trip with the person you're gifting, print your favorite photo of the trip and frame it.

New soft baits by the pros - Some anglers get the most fun out of trying entirely novel baits. If that sounds like someone you know, the brand-new baits developed by the pro anglers at CrushCity just might become your loved one's new favorite. The Jerk and the Salted Ned Roll are two delectable soft plastics that just launched this year and have already won big on the competition circuit.

New year, new rod - Has your father, sister or fishing buddy been using the same cruddy rod since before the turn of the century? Watch their eyes light up when you gift them a brand-new, premium rod. If you know which technique is their favorite, check out 13 Fishing's lineup of technique-specific rods like the Shaker Rod, Jigging Rap Rod or the Power Cork Rod. If you're on a budget, consider the Jinx rod by 13 Fishing.

Rep your sport off the water - There's next to no one who wouldn't appreciate a brand-new sweatshirt, beanie or baseball cap from a brand they love. Rapala has tons of apparel so your loved one can rep what they love sitting by the fire this year.

Sharpen their tools - Rapala's Fish 'N Fillet knife is a great bet for both characters. Continuing with the original features - a progressively tapered, full-tang blade of European stainless steel that takes and holds an ultra-sharp edge, and a birch handle with fine tooled leather sheath - anglers can now pick up this mighty knife in the color Firetiger.

How to maximize the impact of charitable giving

giving and helping communities provide many of us with a sense of purpose and joy. However, giving back looks different for everyone. No matter your charitable giving goals, thoughtful planning can help tailor your strategy to best help your chosen charity and your own finances.

“Like any financial strategy, charitable giving can offer personal monetary benefits, such as potentially lowering your taxes, but you need to be strategic and plan your gifts if you want to maximize your impact with a charity as well as for yourself,” says Beth Stentz, who has served for 15 years as a financial advisor with Edward Jones, a full service financial services firm.

To help you make the most of your charitable giving, the professionals at Edward Jones are sharing some tips and advice:

Choose Wisely

Selecting a deserving organization is a personal decision and depends on what’s meaningful to you. Would you prefer your donation stay in the community, or would you like it to have national or global impact? Whatever you choose, make sure the charity is trustworthy.

To ensure the organization is a qualified charity, look for it on the IRS’ Tax-Exempt Organization Search, the Better Business Bureau’s Wise Giving Alliance or the non-profit Charitynavigator.org that rates charities based on financial health, accountability and transparency.

Check Tax Deductibility

Qualified nonprofits include religious, charitable, educational, scientific and literary charities, as well as those dedicated to helping children and animals. Political organizations and candidates are not eligible. To claim a charitable tax deduction, you must donate to qualified organizations in good standing with the IRS. Go to IRS.gov to find out if contributions to the organization you select are tax deductible. A financial advisor can work with your tax professional to determine the most tax-efficient way to give to a cause.

Support Comes in Many Forms

If you aren’t able to contribute financially, consider donating time, clothes or household items that are in good shape but no longer used. Many organizations have lists of needed things on their websites.

Keep Records

If you plan to itemize charitable deductions, the IRS requires that you substantiate them. For amounts less than $250, records such as a canceled check, bank statement or credit card receipt can suffice.

For donations of $250 or more, you must obtain a receipt or other written acknowledgement of the donation from the charity.

Consider Control & Flexibility

If you desire control and flexibility -- or if you have unique needs -- you might benefit from exploring advanced charitable giving strategies. Trusts, annuities, donor advised funds, and foundations are all things to consider with the benefit of input from professionals, such as your financial advisor and tax preparer.

To learn more about how to maximize the impact of your charitable giving, visit EdwardJones.com.

Whether you have been philanthropic for decades or are just starting to donate, there’s likely a giving solution that fits your goals.

Photo Courtesy of shironosov / iStock via Getty Images Plus

Holiday Gift Guide 2025 Holiday Gift Guide 2025

Practical gifts that inspire creativity and confidence

Holiday gifting shouldn’t mean giving objects that sit in the corner and gather dust. Consider these gift ideas that will inspire growth, learning, creativity and confidence -- and which will actually get used:

Musical possibilities: Open the door to a world of creative possibilities for your gift recipient with the CT-S1-76 keyboard from Casio, which is designed for anyone who’s ready to spread their musical wings. Its 13-watt bass-ported stereo speaker system delivers punch and clarity at all volumes, but it can also be played quietly with a good set of headphones. With 76 full-size keys with touch response and more than 60 tones, including stereo grand piano, it’s a versatile, customizable instrument, and one built to accommodate many types of use. It’s sleek and portable design is well-suited for on-thego music-making; its built-in metronome keeps the beat; and its one-button recorder makes it easy to capture one’s compositions and performances.

Handwritten inspiration: Whether your gift recipient is a poet, lyricist, doodler or big thinker, a digital notebook is a must-have for getting creative juices flow-

ing. This handy, stylish tool for the workplace, classroom, or on-the-go, combines the digital benefits of being able to save, organize and search for one’s work, with the distraction-free experience of writing on paper by hand.

Mathematical fun: Students and recre-

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ational math enthusiasts alike should be armed with the best scientific calculator to support their studies. The fx-991CW ClassWiz from Casio comes with a new quadruple graded LCD display, so that users can easily find their cursor while writing and modifying expressions. With the ability to

store and recall up to nine variables, which can contain integers, computations and functions, and to recall variables between sessions, the ClassWiz is a powerful learning tool. All of its functions can be accessed through the Math Catalog, which hosts 47 scientific constants and 40 measurement conversions. By partnering the calculator with an internet-capable mobile device, solutions can be graphed and visualized through ClassPad.net.

Fitness that keeps on giving: For the fitness enthusiast in your life, or someone who aspires to be, consider a subscription box aimed at supporting them on their athletic journey. Some subscriptions are categorized by sport to appeal to yogis, hikers, weight lifters, marathoners and more, and others are tailored by type of product, such as apparel, healthy snacks or recovery gear. With so many options to choose from, you’ll be sure to find a subscription that will inspire your fit friend or family member.

This holiday season, make the season merry and bright by using gift-giving as an opportunity to support your love ones’ talents and passions.

Photo Courtesy of zamrznutitonovi / iStock via Getty Images Plus

Holiday Gift Guide 2025 Holiday Gift Guide 2025

Be alert to scams while traveling for the holidays

Holiday season travelers are a key target for scammers, and criminals are looking to cash in on you being distracted. Visa has observed an uptick in 2025 of sophisticated, travel-related scams where well-known travel providers are convincingly impersonated, and, according to a McAfee Travel Report, one in five Americans has fallen victim to a travel scam.

Artificial intelligence has made it easier to be duped by fake websites, calls, email and texts. Even just ordering car service can open you up to being scammed by impersonators that may contact you directly through an otherwise trusted app.

Here are scams to watch for while traveling:

Fake QR Codes. Scammers will replace real QR codes with fake ones to redirect your phone to a malicious website.

Juice Jacking. If you plug a phone or laptop into a public charging station, hackers can potentially compromise the outlet to transfer malware to or steal data from a connected device.

Hacked Luggage. Smart luggage with built-in USB chargers, GPS tracking

and digital locks can be hacked. Scammers can locate your bags and unlock them remotely.

Maintaining vigilance is the best way to avoid trouble while traveling, but here are some additional preventative measures you can take:

• Apply Scrutiny. Be suspicious of anyone emailing, calling, messaging or approaching you in person, possibly in a

• Take Control. Keep your personal information, payment cards and devices with you under your control.

• Verify Contact. Before responding to an email, call, text or voice message, disconnect and research contact information to verify legitimacy.

• Look for Tampering. Be leery of QR

codes that appear to be affixed by a sticker. Also watch for skimming devices on gas pumps by jiggling them. If there is any movement, don’t insert your card.

• Check Websites. If you scan a QR code, a web link will appear. Review it carefully for anomalies and type in a legitimate website address rather than clicking the link.

• Charge Cautiously. Use your own charging adapter and cable instead of public USB ports.

• Secure Devices. Keep Bluetooth and Wi-Fi turned off on all devices – even smart luggage – when not in use. When using the internet, opt to connect through data roaming rather than public Wi-Fi and use a VPN whenever possible.

• Wait to Post. Don’t post your travel photos showing you are away from home until you return.

For more information on best practices to help prevent fraud, visit PNC’s Security and Privacy Center.

By taking the necessary precautions, you can help protect yourself and make the festive season a time of good cheer rather than crisis.

– StatePoint

company uniform, claiming to need your personal information.
Photo Courtesy of g-stockstudio / iStock via Getty Images Plus

Holiday Gift Guide 2025 Holiday Gift Guide 2025

Bugs can ruin the holiday season, don’t let them

As the weather cools, we’re not the only ones heading indoors. When temperatures drop, flying insects like fruit flies, gnats, and house flies often seek shelter inside, especially during the holidays when your home becomes the center of cooking, hosting, and celebrating life’s moments, big and small.

To keep flying insects from interrupting your celebrations, Zevo’s Compact Flying Insect Trap offers easy plug-in protection, letting you focus on hosting and festive moments.

“It can take just one week for two fruit flies to multiply into 500,” said Rob Reinerman, vice president of Procter & Gamble Ventures, parent company of Zevo, a line of worry-free pest solutions. “It’s important to make sure you have your Zevo trap plugged in and ready, so a fly doesn’t interrupt your holiday hosting plans this season.”

This holiday season, celebrate with confidence by following these simple tips:

24/7 Continuous Protection: Innovative solutions make it easy to protect your holiday spread and host loved ones with less stress. The trap uses blue and UV light technology to attract and trap flying insects on an adhesive cartridge.

Place a trap near fruit bowls, trash cans, dog bowls, sinks, or other areas prone to flying insects for discreet, effective control of fruit flies, gnats, house flies and more.

Worry-Free Moments & Memories: From family

meals to gift exchanges, the last thing anyone wants is a fly buzzing by. With the trap working quietly in the background, you can focus on what matters most. The small but mighty device attracts and kills 99.9% of trapped bugs, helping maintain a peaceful environment for every gathering.

Simple habits also go a long way. Wash dishes or load them into the machine as you go, and after guests leave, sweep or vacuum under the table to catch crumbs and deter pests.

An Unexpected and Smart Holiday Gift: Finding the right gift can be tough, but everyone appreciates something that’s both thoughtful and useful. The Zevo Compact Flying Insect Trap makes a great choice for anyone who loves to cook, entertain, or keep their home feeling fresh. Its small, space-saving design fits perfectly in those tight areas where flies can frequent, making it an easy addition to any home. Sleek enough to blend in with décor and practical enough to use year-round, it’s a simple way to give peace of mind that lasts well beyond the holidays.

For more pest control products you can use during the most festive time of year, and for more unique, holiday gifting ideas, visit zevoinsect.com.

Stay proactive, worry free, and let the only buzz this holiday season be the excitement of being together with loved ones.

Holiday Gift Guide 2025 Holiday Gift Guide 2025

Make a statement with charming new poinsettias

Decorating your home for the holidays is the perfect opportunity to bring in rich colors and natural texture. That is why displaying poinsettias remains a top seasonal favorite in floral decor.

While poinsettias are mostly seen in their traditional deep red or crisp white, you can make a statement with your holiday floral design by choosing from today's fun and unexpected colors, patterns and shapes.

Here are some of the latest poinsettia options that will wow your holiday guests well into the new year, from the garden experts at Ball Horticultural Company.

Color helps you customize

New color options mean you can choose from poinsettia hues that best complement your home furnishings, holiday decorations and personal style.

Just peachy: You're bound to turn heads with the truly unique, eye-catching Peach Glow poinsettia. This lovely soft peach tone is beautifully offset by dark green leaves, perfect for a table centerpiece or as a host gift over the holidays.

Light up any room: The unexpected sunny yellow color of Lemon Glow poinsettia brightens up the shorter days of winter, adding a cheerful pop of color to the season.

Embrace autumn colors: The Sky Orange poinsettia reveals a striking starry pattern, enhanced by its speckled deep orange color. It's a fun choice for Thanksgiving tablescapes or festive room decor throughout the holidays.

Shape brings new life

While still clearly recognizable as poinsettias, many of the newer options play with the shape and texture of

their leaves and blooms, offering even more visual interest and variety.

Starry days and nights: If you love the festive star-like look of the Sky Orange poinsettia, explore other colors in the same eye-catching pattern, such as Sky™ Fantasy, a red speckled poinsettia that shines in any holiday display.

Southern favorite: The Christmas Beauty series is known to be long-lasting for many weeks of enjoyment. The Christmas Beauty Prince poinsettia features a subtle mottled red color and smaller, slightly rounded foliage, offering a classic yet refined look for an elegant tablescape.

Not a creature was stirring: For a fun and playful shape that may especially appeal to the youngest members of your household, the Christmas Mouse poinsettia features charming rounded leaves that resemble little mouse ears. Available in pink or red, this whimsical plant is sure to bring smiles and stand out as a festive centerpiece.

No matter which colors or shapes you choose for your holiday floral displays, you'll find plenty of different options in the latest poinsettia varieties to enhance your home throughout the winter months.

You can purchase these and other poinsettia varieties for your holiday decor, or as gifts, at your local garden centers and floral retailers. Visit Ball Horticultural to learn more.

Holiday Gift Guide Holiday Gift Guide Gi Gui

Elevate a home for the holidays

Big plans for holiday festivities and houseguests this year? You'll want to make sure your home is welcoming, calming and ready to handle the hustle and bustle of the season. With a few simple upgrades, you can ensure an elegant and joyful ambience that will endure long after the last gift has been unwrapped.

Here are a few ideas from the design experts at Kohler to enhance your home this holiday season.

Love to cook and entertain? Your kitchen sink is the unsung hero of the busy holidays, and you can do much more with it than wash dishes. A Kohler Synthos Workstation Sink simplifies prep, enhances entertaining experiences and streamlines cleanup into one durable, elegant system for everyday efficiency and elevated gatherings.

Use scents to inspire calming and invigorating moods. Transform your bathroom into a spa using Sprig Essential Oils, with a choice of four wellnessfocused blends your guests are sure to love. Designed to elevate daily routines with spa-like aromatherapy, these oils can be added to bathing or showering rituals, diffusers, steam sessions, or used in a

sauna to enhance the experience. For example, you can add a few drops of Breathe essential oil to your Kohler stream head or dilute 5-10 drops to your diffuser.

• Breathe - Eucalyptus and Mint to revive and refresh: Enjoy the aromatic scent of cooling menthol from fresh cut mint and clean woodsy eucalyptus for an uplifting effect.

• Recharge - Bergamot and Lemongrass to energize and invigorate: The fresh, herbaceous lemongrass complements the floral and citrus bergamot, leaving you feeling revitalized.

• Relax - Chamomile, Grapefruit and Bergamot to calm and soothe: The floral and citrus notes of chamomile, grapefruit and bergamot blend harmoniously together to calm your mind and body.

• Sleep - Lavender and Vanilla for a serene environment: Create a relaxing nighttime ritual and decompress from the stress of the day with the calming, restful combination of sweet vanilla and peaceful lavender.

Sprig essential oils also make lovely and luxurious stocking stuffers, host or guest gifts. (BPT)

Nutley ice hockey team to begin season

The Nutley–Columbia–Bloomfield high school ice hockey team will begin the season on Dec. 1 against Montclair Kimberley Academy at Richard J. Codey Arena in West Orange at 4:15 p.m. The following are other upcoming games:

• Dec. 4: Montclair, at Clary Anderson Arena in Montclair, 4:15 p.m.

• Dec. 6: Scotch Plains–Fanwood, at Codey Arena, 3:45 p.m.

• Dec. 12: Montclair, at Codey Arena,

8:15 p.m.

• Dec. 14: Lakewood, at Ice Vault in Wayne, 8 p.m.

• Dec. 16: Scotch Plains–Fanwood, at Warinanco Park in Roselle, 9 p.m.

• Dec. 18: Madison, at Codey Arena, 8:15 p.m.

• Dec. 20: Mendham, at Codey Arena, 3:45 p.m.

• Dec. 21: Watchung Hills, at Codey Arena, 7 p.m.

NHS volleyball players earn All–SEC honors

The Nutley High School girls volleyball team featured several players who earned All–Super Essex Conference–Liberty Division honors, voted by the divisional coaches.

Sydney Tramontana made the First Team.

Olivia Miller and Sydney Bello made the Second Team.

Natalia Kit and Damaris Guevara made honorable mention.

Tramontana set the school record for career kills with 653 kills. She also collected 538 digs and 165 aces.

The Raiders had 14 wins on the season.

STUDENT NEWS

Ariza playing soccer

at Muhlenberg College

A graduate of Seton Hall Preparatory School, Daniel Ariza of Belleville was named a forward on the NCAA Division III men's soccer team at Muhlenberg College for fall 2025, while studying at the college.

Belleville residents on Dean’s List at the University of Maryland

Liliam Pasuizaca and Ethan Soparkar, both of Belleville, were named to the Dean’s List for the summer term at the University of Maryland Global Campus.

To be eligible for the honor, a student

Nutley asking residents to give to Adopt-a-Family Program

NUTLEY — The Department of Public Affairs and Health, along with the Nutley Board of Education, is encouraging residents to contribute to Nutley’s Annual Treasure Chest Adopt-a-Family Program.

The initiative aims to support families in the township by providing Christmas gifts for their children and holiday food assistance. Each year, Nutley helps between 250 and 300 children, ages three to 18, who are currently enrolled in township schools, according to a press release from the township.

While shopping for holiday gifts this season, please consider purchasing $25 gift cards to large local stores to donate to these families.

The township recommends gift cards for stores like Target, ShopRite, Kohl’s, and Amazon. These donations will enable Nutley families to enjoy the Christmas

must earn a grade point average of at least 3.5 for the term, and maintained a cumulative GPA of 3.5 at UMGC.

Willis enrolled at Lasell University

Jordan Willis, a student from Nutley, began their first semester in the Fall of 2025 at Lasell University.

holiday, ensuring that every child can believe in the magic of Santa Claus.

This program makes a significant impact on the lives of these families, according to the township.

Donating is simple: purchase $25 gift cards and drop them off in a sealed envelope at the Department of Public Affairs and Health, located at 149 Chestnut St., Nutley, NJ, 07110. Include your name, address, phone number, and email on the outside of the envelope, addressed to Sharon Bozza. Donations can be dropped off at the Nutley Department of Public Affairs and Health from Monday through Friday, 8 a.m. to 4 p.m., until Friday, Dec. 5. This timeline is crucial to allow families adequate time to shop for their children, the township said.

Time to register for 2026 lacrosse

NUTLEY — Registration is open for the k-8 2026 Lacrosse Season.

The Registration fee $135.00 per player. Online registration is available at https://register.communitypass.net/nutley. If you need further information, please contact the Department of Parks and Recreation at 973-284-4966, between the hours of 8:30 a.m. and 4 p.m.

Nutley Farmer’s Market wraps up its season after 20 week run

The Township of Nutley celebrated the conclusion of its Farmers Market season after a 20-week run at its new Booth Drive location. The move brought enhanced picturesque views, increased accessibility, and the market’s most successful season to date, according to a press release from the township.

“This was an incredible season for the market,” said Commissioner Joseph Scarpelli. “The relocation to Booth Drive has been met with universal praise. People appreciated the scenic setting and eas-

ier access, which directly contributed to increased attendance and success for our vendors. We’re excited to return next year.”

Scarpelli extended his gratitude to all who made the market possible: co-managers Sal Scarpelli and Meredith Blank for vendor and entertainment coordination; Lisa Zitola and Vito Nole for traffic control; all participating vendors and entertainers; and the dedicated residents whose participation ensures the market’s ongoing success.

Photo Courtesy of Nutley Twp.
From left, Commissioner Joseph Scarpelli, with Sal Scarpelli, Meredith Blank, Kim Sasso-Saporito at the Farmer’s Market. File photos to left.

MASS OF REMEMBRANCE BRINGS FAMILIES TOGETHER — About 200 people, including family and friends of many of the 57 people who had their funeral liturgies held at St. Peter during the past 12 months, prayed together at a Mass of Remembrance held during the Month of All Souls.

They heard the names of their loved ones mentioned in the Eucharistic Prayer, and saw them written in calligraphy in the Book of Life. The celebration continued at St. Peter School, where the guests were treated to a luncheon prepared by the Bereavement Ministry of the parish.

Photos Courtesy St. Peter Parish

Nutley Unico celebrates a great parade day and makes donations

Above right, Nutley UNICO President, Danielle Manganello (far left), presents checks of $250 each to representatives of local programs and charities. From left, Phyllis Coldebella, Michele Fleitell, Dr. Joe Scarpelli, Angela Kircher, Kathy Battaglia, Tom Sposato, and Bob Montanino. Below right, members of the Nutley chapter of UNICO

National who marched in the Nutley-Belleville Columbus Day Parade. Two of its members were honorees, Andy Garruto, who was the ‘Nutley Man of the Year,’ and Dr. Frank Cocchiola Jr, who was ‘grand marshal.’ They were joined by UNICO national president, Joe Nasello.

Photos Courtesy Nutley Unico and by Steve Ellmore for the Nutley Journal

REAL ESTATE REAL

How to get a mortgage when you’re self-employed

If you’re self-employed or own a business, you may be wondering if it’s possible to get a mortgage.

The short answer is yes, you can, but the process will look different. You’ll need to provide documentation verifying your employment and lenders will be analyzing your financial situation and the financial situation of your business to see how likely you are to pay back your loans in a timely manner.

Typically, lenders consider an applicant self-employed if they meet any of the following:

• They own at least 25% of a business

• The ownership of a business is their major source of income

• They complete a 1099 tax form during tax filing instead of a W-2

• They’re an entrepreneur or sole proprietor whose income is filed under Schedule C of their tax returns

• They’re an independent contractor or service provider

If you fit into these categories, you’ll also need to show lenders verified employment records or proof of selfemployment during the past two years.

Lenders are ideally looking for your business to have been active for at least 12 consecutive months. They review the overall health of the business, looking at both net income and expenses.

What employment documentation is needed?

When lenders review your application, they’re analyzing items like how stable your income is, if your business has strong finances, and what the future may look like for you and your business. Any of the following forms of documentation can help lenders show proof of your employee verification:

• Business licenses and/or DBA certificates

• Proof of correspondence with CPAs and/or clients

• Proof of business insurance

• Profit/loss statements or balance sheets reflecting your business’s performance

• Lenders’ requirements vary. Check with yours for what will be required for your situation.

What tax return requirements are needed?

Personal tax returns under IRS Form 1040 include various schedules. Commonly used schedules are:

• Schedule B (Form 1040) – Interest and ordinary dividends

• Schedule C (Form 1040) – Profit or Loss from Business (Sole proprietorship)

• Schedule D (Form 1040) – Capital Gains and Losses

• Schedule E (Form 1040) – Supplemental Income and Loss

• Schedule F (Form 1040) – Profit or Loss from Farming

For business tax returns, a business may choose to report taxable income either on a calendar year or fiscal year basis. Commonly used forms include:

• IRS Form 1065 – U.S. Return of Partnership Income

• IRS Form 1120S – U.S. Income Tax Return for an S Corporation

• IRS Form 1120 – U.S. Corporation Income Tax Return

What factors show the strength of your borrowing ability?

Having a favorable debt-to-income ratio and credit score. A strong credit history shows lenders your ability to repay

debts and utilize credit responsibly. Staying organized. Keep expenses separate if you have multiple income sources, and separate business and personal accounts.

Certain factors may lower your risk for lenders, like utilizing a co-signer or borrower or paying a higher-percentage down payment than what’s required. If you are self-employed, there are methods available to help make your goal of homeownership a reality. For example, eligible self-employed borrowers with Wells Fargo may have access to a variety of loans, such as VA or FHA loans or Wells Fargo products like Dream. Plan. Home. and the Homebuyer Access grant. Information can be found online about the eligibility requirements and personal tax implications of these products.

Talk to a home mortgage consultant to learn more about what your mortgage process may look like. Also, check out Wells Fargo’s home lending portal for personalized rate quote tools and for its content library featuring helpful articles. These can be found at https://www.wellsfargo.com.

ARTS & ENTERTAINMENT

To place your free listing, send information to the editor at essexcty@thelocalsource.com or at 1291 Stuyvesant Ave., Union, NJ 07083. Faxes may be sent to 908-686-0401.

COMEDY

SO JEWISH COMEDY NIGHT on Dec. 14 at 7:30 p.m. An irreverent, hilarious holiday celebration showcasing top Jewish comedians Liz Glazer, Myq Kaplan, Elon Altman, and Stone and Stone at the South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-3132787.

MS. PAT BRINGS UNFILTERED COMEDY TO NJPAC on Friday, Dec. 19, at 7 p.m., at Victoria Theater, Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets are at www.njpac.org or by calling 888-466-5722. THE JOKERS OF MAGIC starring Nick Diffatte, Matt Donnelly, Michael Mills and Derek Hughes come to NJPAC on Friday, Jan. 9 at 8 p.m., Victoria Theater, Lizzie & Johnathan Tisch Stage, 1 Center St. Newark. Tickets at www.njpac.org.

LAUGH WITH SOMMORE on Saturday, Jan. 24, at 7 and 9:45 p.m., at NJPAC, Victoria Theater, Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets are at www.njpac.org.

STAND-UP STAR ALFRED ROBLES BRINGS

MIDNIGHT LAUGHS TO NJPAC on Friday, Feb. 6, at 12 a.m. Victoria Theater, Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets available at www.njpac.org.

DANCE

NIMBUS DANCE: JERSEY NUTCRACKER on Friday, Dec. 12 at 7 p.m. and Saturday, Dec. 13 at 2 p.m. and 7 p.m. at NJPAC, 1 Center St., Newark. Tickets at njpac.org or 888-466-5722.

LECTURES

NEIL DEGRASSE TYSON: AN ASTROPHYSICIST GOES TO THE MOVIES PART II. Tyson will delve into a scientific analysis of iconic films such as “Harry Potter,” “The Wizard of Oz,” “Mary Poppins” and “2001: A Space Odyssey” on Sunday, Nov. 30, at 3 p.m., at NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets are $49.50 to $103.50 at www.njpac.org.

BRYCE CRAWFORD ~ I LOVE JESUS U.S. TOUR STOPS AT NJPAC on Friday, March 13 at 7 p.m., Victoria Theater Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets at www.njpac.org

JOSH GATES, THE STAR OF THE DISCOVERY CHANNEL’S POPULAR SERIES, “EXPEDITION UNKNOWN,” presents an evening of legends, mysteries, and tales of adventure on Sunday, June 14, at 3 p.m., NJPAC, Prudential Hall, 1 Center St., Newark. Tickets are $42.50 at www.njpac.org.

MUSIC

SPOTLIGHT NIGHT AT TROUBADOUR CONCERTS as the Folk Project presents a lineup of favorite member-performers on Friday, Nov. 28, 7:30 p.m. at the Morristown Unitarian Fellowship, 21 Normandy Heights Rd., Morristown. Admission is $20 per adult at the door, Folk Project members $15. Children 12 and under are free. For further information, visit www.folkproject.org.

THE MAGIC OF THE HOLIDAY SEASON WITH THE TRISHA YEARWOOD on Friday, Dec. 12, at 8 p.m., at NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets start at $39.50 at www.njpac.org.

HARMONIUM CHORAL SOCIETY PERFORMS “SEASON OF BLESSINGS” on Saturday, Dec. 13, at 7:30 p.m. and Sunday Dec. 14 at 3 p.m. at the Presbyterian Church in Morristown, 57 E Park Pl, Morristown.Tickets and more information are available at harmonium.org/gettickets.

IRISH CHRISTMAS IN AMERICA on Dec. 18 at 7:30 p.m. at the South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-3132787.

STORM LARGE’S “HOLIDAY ORDEAL” on Dec. 19 at 7:30 p.m. at the South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

SIXPENCE NONE THE RICHER on Dec. 20 at 7:30 p.m. at the South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-3132787.

TOMMY SCRO’S ROCK ’N’ ROLL FANTASY AND HUMAN WHEELS, led by Rob Santa, unite for a double-header tribute to two American rock legends on Sunday, Dec. 14 at 6 p.m., Drew University, Madison. Tickets start at $30 at gdpresents.simpletix.com.

JOHN PIZZARELLI, SWINGING INTO THE HOLIDAYS, AND MORE on Sunday, Dec. 21 at 7:30 p.m. SOPAC, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

BLIND BOYS OF ALABAMA PERFORM on Sunday, Dec 21, at 3 p.m., at NJPAC, Victoria Theater, Lizzie & Jonathan Tisch Stage, 1 Center St., Newark. Tickets start at $69 at www.njpac.org.

GET THE LED OUT CAPTURES THE ESSENCE OF THE RECORDED MUSIC OF LED ZEPPELIN AND BRINGS IT TO NJPAC on Friday, Jan. 9, at 8 p.m., Prudential Hall, 1 Center St., Newark. Tickets at www.njpac.org.

GRAMMY WINNER AVERY SUNSHINE SET TO PERFORM at New Jersey Performing Arts Center on Friday, Jan.16, at 8 p.m. Victoria Theater, Lizzie & Jonathan Tisch Stage, 1 Center St., Newark. Tickets are $49.50 and $59.50 and available at www.njpac.org, AN EVENING WITH MELBA MOORE on Feb. 1 at 7:30 p.m. at South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-3132787.

MESHELL NDEGEOCELLO PERFORMS “NO MORE WATER - THE GOSPEL OF JAMES BALDWIN” on Feb. 5 at 7:30 p.m. at SOPAC, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-3132787.

REMEMBER JONES PRESENTS MAD DOGS & ENGLISHMEN, a 20-piece band tribute to Joe Cocker’s legendary Mad Dogs & Englishmen tour, on Feb. 7 at 7:30 p.m. at South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

CHERISH THE LADIES performs on March 5 at 7:30 p.m. at SOPAC, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

LALAH HATHAWAY performs on March 6, at 8 p.m. on the Union County Performing Arts Center’s main stage, 1601 Irving St., Rahway. Tickets at https://ucpac.vbotickets.com.

THREE AMERICAN TROUBADOURS, a tribute to James Taylor, Carly Simon, and Carole

King, on March 6 at 7:30 p.m. at South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

TIGRAN HAMASYAN: “MANIFESTE” on March 15 at 7:30 p.m. at South Orange Performing Arts Center, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

PEPPA PIG: MY FIRST CONCERT FROM MOZART TO MUDDY PUDDLES on Sunday, March 29, 2026, at 2 p.m., at NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets start at $34 at www.njpac.org.

BRUBECK BROTHERS QUARTET PERFORMS on April 9 at 7:30 p.m. at SOPAC, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

MANDY PATINKIN IN CONCERT WITH ADAM BEN-DAVID ON PIANO on Sunday, April 19 at 4 p.m., NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets at www.njpac.org.

TOMMY DORSEY ORCHESTRA PERFORMS on April 11 at 7:30 p.m. at SOPAC, 1 SOPAC Way, South Orange. For tickets, call the SOPAC Box Office at 973-313-2787.

CELEBRATE JOHN COLTRANE 100 YEARS WITH PERFORMANCES BY JOE LOVANO, MELISSA ALDANA, NDUDUZO MAKHATHINI, JOHN PATITUCCI, AND JEFF “TAIN” WATTS on Saturday, April 18 at 7:30 p.m., NJPAC, Victoria Theater Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets at www.njpac.org.

THEATER

A JOHN DENVER CHRISTMAS STARRING RICK SCHULER at New Jersey Performing Arts Center (NJPAC) on Sunday, Nov. 30 at 2 p.m. Tickets start at $29 at NJPAC.org or by calling 888.GO.NJPAC (888.466.5722).

INTERACT THEATRE PRODUCTIONS WILL PRESENT “NAUGHTY OR NICE CABARET,” A FESTIVE HOLIDAY FUNDRAISER on Dec. 5 and Dec. 6 at The Burgdorff Center for the Performing Arts on Durand Road in Maplewood. Tickets are $20 to $50 online in advance and $30 to $75 at the door. Tickets are available at https://www.interactproductions.org.

NEW JERSEY SYMPHONY: ELF IN CONCERT on Saturday, Dec. 6 at 2 p.m. Watch Buddy the Elf’s hilarious and heartfelt journey unfold while a live symphony orchestra performs John Debney’s enchanting score in sync with the movie at NJPAC, 1 Center St., Newark. Tickets, starting at $46, are at njpac.org or 888466-5722.

A CHANTICLEER CHRISTMAS on Saturday, Dec. 6 at 3 p.m. Chanticleer brings centuries of music to life—from Renaissance madrigals to festive Christmas carols at NJPAC, 1 Center St., Newark. Tickets at njpac.org or 888-4665722.

MEDIA PERSONALITY TRISHA PAYTAS

COMES TO NJPAC for Trisha Paytas: Trishmas Live! Tour on Thursday, Dec. 11, at 8 p.m., Prudential Hall, One Center St., Newark. Tickets available at www.njpac.org NIMBUS DANCE COMPANY PRESENTS A NEW JERSEY-CENTRIC NUTCRACKER WITH DANCERS FROM ACROSS THE STATE, SET FOR THREE PERFORMANCES

AT NJPAC on Fri., Dec. 12th at 7 p.m., Sat. Dec. 13, at 2 p.m. and 7 p.m., Victoria Theater Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets at www.njpac.org.

CHEVY CHASE HOSTS A SCREENING OF “CHRISTMAS VACATION” to NJPAC on Thursday, Dec. 18, at 7:30 p.m., Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets at www.njpac.org.

HYPROV WITH COLIN MOCHRIE AND ASAD MECCI on Saturday, Dec. 20, at 8 p.m., at NJPAC, Victoria Theater, Lizzie & Jonathan Tisch Stage, One Center Street, Newark. Tickets start at $79 at www.njpac.org.

COCKTAIL ENTHUSIAST LUCY DARLING in “LUCY DARLING OF THE HOLIDAYS” COMES TO NJPAC on Saturday, Dec. 27, at 3 p.m., Prudential Hall, 1 Center St., Newark. Tickets are www.njpac.org.

DAVID NEWMAN & SEBASTIAN KNAUER WITH THE NEW JERSEY SYMPHONY PRESENT HOLLYWOOD IN NEW JERSEY on Saturday, Jan. 3, at 8 p.m., Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets are $39.50 and up at www.njpac.org.

NEW JERSEY PERFORMING ARTS CENTER PRESENTS ELDEN RING SYMPHONIC ADVENTURE WITH MUSIC BY THE NEW JERSEY SYMPHONY ORCHESTRA on Saturday, Jan. 24, 2026, at 2 p.m. and 7:30 p.m., at NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St, Newark. Tickets are at www.njpac.org.

DRUMLINE, a Performance of Captivating Rhythms, Bold Beats, and High-Energy Entertainment, on Sunday, Feb. 8, at 7 p.m., at NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets start at $39 at www.njpac.org.

DANCING WITH THE STARS: LIVE on Saturday, Feb. 14, at 7:30 p.m., NJPAC, Prudential Hall, Betty Wold Johnson Stage, 1 Center St., Newark. Tickets available at: www.NJPAC.org or at 888-466-5722.

THE MAHONING DRIVE-IN ROAD SHOW returns on Saturday, Feb. 28 with a 1970s 35mm “Original/Rip-Off” Drive-In double feature of "The Exorcist" (1973) and "Beyond the Door" (1974) at UCPAC's Main Stage. Bar and Vendors Open at 6 p.m., Organ Concert on Biggest Little Wurlitzer at 6:30 p.m., “The Exorcist” at 7 p.m. and “Beyond the Door” at 9:45 p.m. UPAC, 1601 Irving St., Rahway.

THE SALZBURG MARIONETTE THEATRE BRINGS “THE SOUND OF MUSIC” TO LIFE on Sunday, March 1, 2026, at 2 and 5:30 p.m., at NJPAC, Victoria Theater, Lizzie & Johnathan Tisch Stage, 1 Center St., Newark. Tickets are at www.njpac.org.

NEW JERSEY SYMPHONY ORCHESTRA WILL PERFORM “HARRY POTTER AND THE SORCERER’S/PHILOSOPHER’S STONE” in Concert on Saturday, March 7, at 2 and 8 p.m., as part of the Harry Potter Film Concert Series. Reserve tickets early by visiting NJPAC.org or calling 888-466-5722 or visiting the NJPAC Box Office at 1 Center St., Newark.

PLAYSTATION | THE CONCERT on Saturday, March 21, offers an electrifying, next-level experience featuring the iconic music and visuals from the “God of War,” “The Last of Us,” “Ghost of Tsushima” and “Horizon” Franchises, at NJPAC, 1 Center St., Newark. Tickets are at njpac.org or 888-466-5722.

Peppa Pig
Photos Courtesy NJPAC Neil DeGrasse Tyson
The Salzburg Marionettes

healthy living

What to know during this respiratory virus season

this As temperatures drop and people spend more time indoors, the flu and other respiratory viruses can spread easily. Fortunately, you can take precautions to protect yourself, your family and your community.

The American Medical Association (AMA) recommends that all eligible Americans -- everyone 6 months and older (with rare exceptions) -- get vaccinated against flu as soon as possible. While the timing, intensity and severity of each flu season is difficult to predict, vaccination is always the best way to reduce your risk of severe illness from flu -- and the best way to protect your loved ones and community by slowing its spread. Flu vaccination also reduces missed days of work and school, prevents added medical costs, and has even been associated with lower rates of cardiac events among people with heart disease.

Based on preliminary data, the CDC estimates that getting vaccinated against flu reduced the risk of hospitalization due to flu by about 40% in adults and 50-60% in children during last year’s flu season. However, fewer than half of all people nationwide received a flu vaccine last season.

“Last year’s flu season was one of the worst in the United States in 15 years, and the statistics speak volumes. The low vaccination numbers resulted in more than 620,000 hospitalizations and 27,000 deaths related to flu illness,” said AMA president, Bobby Mukkamala, M.D. “We cannot afford to repeat this pattern. We

strongly urge everyone who is eligible to get a flu vaccine as soon as possible, ideally before illness begins spreading widely.”

In addition to flu, other respiratory viruses with potentially serious complications are expected to circulate again this year, including respiratory syncytial virus (RSV) and SARS-CoV-2.

The AMA encourages all adults age 75 and older to get vaccinated against RSV, as well as adults ages 50–74 with certain medical conditions who are at increased risk for severe RSV. The RSV vaccine is not an annual vac-

Dr. Samuel Sbarra will be retiring from his practice (SBARRA Chiropractic) as of December 31, 2025.

The patient files will be in the custody of Dr. Albin Paul.

Dr. Paul can be reached at 973–897-6969. It has been a great pleasure providing for your health care needs over the past 39 years.

Thank you

If you should have any questions, my contact number is 973-393-2609

Yours in Health

Dr. Samuel Sbarra

We Accept Medicare

cine, so those who have already received it do not need another dose. Families should also familiarize themselves with the options to protect infants during RSV season, including vaccination during pregnancy or an RSV monoclonal antibody for infants and young children. Most infants will not need both options.

Anyone 6 months and older who wants a COVID-19 vaccine should be able to get one. Certain populations are at increased risk of severe outcomes from COVID-19, including adults age 65 and older, those with underlying medical conditions, patients who are pregnant, and children 6 to 23 months of age.

The AMA encourages you to speak with your physician or other health care professional to determine which vaccines are best for you, and to call your doctor or pharmacy to make an appointment for flu and other shots. AMA recently launched infographics to help patients and physicians cut through vaccine confusion and have open, honest conversations with each other. The infographics can be found at https://ama-assn.org.

Additional health precautions, such as covering coughs and sneezes, frequently washing your hands, improving indoor air quality, and staying home when you’re sick, can also help reduce the spread of viruses. This respiratory virus season, take these steps and get up to date on vaccinations to stay healthy and protect those around you.

SBARRA C H IROPRACTIC
Photo Courtesy dragana991 / iStock via Getty Images Plus

TEAMSTERS PITCH IN — Among the many organizations and individuals who recently brought in donations to the St. Peter Food Pantry in preparation for the Thanksgiving celebration were members of Teamsters

Photos Courtesy St. Peter Parish
Union 863. As is customary during their visits, they were led in prayer by the pastor at St. Peter, Fr. Ivan.

BPD officers visit to School No. 3 to talk respect,

Officers from the Belleville Police Department Community Policing Unit visited School No. 3 as part of Red Ribbon Week — a time dedicated to making healthy, positive choices and standing up against bullying. Officers had the chance to speak with every classroom about kindness, respect, and the importance of making the right choices each day — in school and in life. The officers also created a little friendly competition: each class needed to sing the song “Golden” and see who could sing the loudest. After some tough competition, the third grade class took home the medal.

Photos Courtesy BPD

Buccaneers dig up banner season

BHS girls volleyball team resilient, captures Essex County Invitational title

With a relatively young roster, the Belleville High School girls volleyball team understandably went through some ups and downs during the season.

But the Buccaneers made tremendous growth, much to the delight of longtime head coach John Spina. The Buccaneers’ hard work paid dividends, as they captured the inaugural Essex County Invitational tournament championship and made a deep run in the state sectional tournament.

After falling in the Essex County Tournament preliminary round to Cedar Grove on Oct. 18, the Buccaneers were placed in the Essex County Invitational. Belleville won all four of its matches in the invitational, as it defeated University (Newark) 25-9, 25-12 on Oct. 22; Newark Tech 25-9, 25-16 in the quarterfinals Oct. 24; St. Benedict’s Prep (Newark) 27-25, 25-22 in the semifinals Oct. 28; and Bard High School Early College (Newark) 25-11, 25-7 in the final Oct. 29.

“I couldn’t be more proud of the team,” longtime BHS head coach John Spina said in email on Oct. 30. ”The girls are playing at a level that I always knew was possible, but didn’t show early in the season. We are a very young team that is mainly composed of sophomores. Early in the season, we had moments of greatness, followed by moments of inexperience, driven by bad runs that cost us a lot of matches early. We went punchfor-punch with everyone we faced, but always found a way to fall a little short when faced with a pressure situation. Our midseason focus in the practice room focused on building confidence and not being afraid to take risks during pressure situations. The emphasis in practice moved to giving the girls as many repetitions as possible, which would eventually be used to build confidence, trust and rapport on the court.

“Needless to say, in early October, the switch had flipped. I saw a more confident team that was hungry to win, instead of being afraid to lose. The girls started beating teams they lost to earlier in the year and doing it in decisive fashion.

“I mainly credit my athletes for trusting the process, but I also credit my athletic director, Mr. (Marcellino) Marra, who would reassure me that I could turn this team around. I also thank my assistant coach, Ryan Sheridan, who I have coached with for the last 15 seasons. Coach Sheridan helped develop every athlete on my current varsity team. He has also been my second set of eyes that guides me through difficult moments. I would also like to thank coach David Browne for his countless hours of dedication to our freshman program. A few other people I can’t leave out include our excellent trainer, Jenna Bidoglio, volunteer assistant coach Gary Anderson, our awesome parents and our dedicated fans and supporters.”

The starters on the team are sophomore setter Briana Sinchire, sophomore outside hitters Emily Anuscavage and Oriana Davies, sophomore middle hitter Sara Dusic, and senior middle hitters Janamae Paguio and Emma Estrada. Other contributing players are senior middle hitters Mya Estrict and Darril Rowe, junior opposite hitter Ruby Perez, sophomore libero Juliana Ramirez and senior defensive specialist Martina Lopez. The rest of the team are senior Juliana Gonzalez, freshman Gredmary Sinchire and sophomore Johan Paguio.

Belleville enjoys historic run to state sectional semifinals

What began as a season of uncertainty turned into one of the most remarkable turnarounds in BHS sports history. The Bucs, once sitting at just four wins, caught fire late in the year — stringing together nine consecutive victories to reach the school’s first-ever state sectional semifinal.

In the New Jersey State Interscholastic Athletic Association’s North Jersey, Section 2, Group 3 state tournament, the 11thseeded Bucs defeated No. 6 seed Newark Central 16-25, 25-22, 25-18, 25-17 in the first round at home on Nov. 4 and defeated No. 14 seed Summit 25-21, 25-12, 25-18 in the quarterfinals, before falling at 10thseeded Scotch Plains–Fanwood 25-19, 2512, 25-9 in the semifinals to end its incredible run. BHS finished with a 13-14 record. Leading the charge was Sinchire, whose

growth, on and off the court, proved instrumental to the team’s success.

“Brianna really matured and guided the team through the win streak,” Spina said. “Her communication skills developed tremendously throughout the season. That leadership was essential for us to have the run that we did.”

Sinchire’s steady hands set the tone for a dynamic offense that thrived during the team’s hot streak. Among the biggest offensive sparks was Anuscavage, who delivered MVP-caliber performances throughout the final stretch. Known for her powerful hitting and confident serve-receive, Anuscavage became a consistent threat on the front line.

The Buccaneers also benefited from a key midseason adjustment, when Davies stepped into the lineup to an injured Perez. Davies brought a new level of excitement and precision to the rotation. “What stood out immediately was her ability to place the ball exactly where she wanted it,” said Spina. “That opened up our offense in ways we hadn’t seen before.”

When Perez returned, the team moved her to the opposite-side hitter position — a change that paid dividends. Perez’s power, consistency and defense strengthened the right side of the court, an area that had been a weakness early in the season. Her serving proved clutch, carrying Belleville through several tight matches.

On the defensive end, Ramirez anchored the back row with poise and

precision. “Her serve-receive was second to none,” Spina said. “She was amazing defensively and also came up big in key moments from the service line.”

Adding depth was Lopez, who returned from an early-season injury in October and immediately made an impact with her strong serve-reception and steady play.

The middle hitter position became a true team effort down the stretch, with Estrict, Estrada, Dusic, Janamae Paguio and Rowe all sharing time and contributing valuable minutes. Supporting defenders Juliana Gonzalez, Gredmary Sinchire, Gabriella Moscoso and setter Johan Paguio also rotated in to solidify the Buccaneers’ defense.

Despite falling short of a state title, the run to the sectional semifinal marked a defining moment for a team composed mostly of underclassmen. Spina believes the experience will pay dividends in the seasons ahead.

“When I reflect on this season, I’ll always remember a group of kids that had heart, determination and dedication,” Spina said. “They believed great things could be done when no one else did. It’s hard to give everything you have, fall short and still maintain confidence, but that’s exactly what this team did.”

With nearly the entire roster eligible to return next year, the future looks bright for Belleville volleyball. If this season proved anything, it’s that belief and perseverance can turn even the most unlikely story into school history.

Photo Courtesy of Belleville HS head girls volleyball coach John Spina The Belleville girls volleyball team members are all smiles after winning the Essex County Invitational championship.

At left, Belleville High senior Roslyn Almodovar shows off her footwork with the ball during a game and, above, she beams while holding a banner that commemorates her as Belleville’s all-time leading girls soccer scorer. Almodovar finished her career with 67 goals and 38 assists for 172 points. ‘I didn't know it then, but my teammates would become some of my closest friends,’ Almodovar said. ‘Even my friends who have graduated are still so important to me. It's one thing to love my friends like family, but it's another to get to play the sport I love with the people I love. They truly are the reason why the past four years of high school have been so special to me.’

Almodovar rises to the top at Belleville High

Roslyn finishes her career as the program’s all-time leading girls soccer scorer

Roslyn Almodovar has etched her name in the annals of Belleville High School athletics.

The senior became the all-time leading scorer for the girls soccer program. She finished her four-year career with 67 goals and 38 assists for a total of 172 points.

Almodovar will always cherish her career at BHS.

“One of my favorite memories of playing at Belleville was my senior night,” said Almodovar in an email. “My family created many posters and decorated extensively, while my distant family traveled from out of state to watch. My friends supported us with signs and cheered the entire game. My teammates decorated the locker room and got us all baskets. During the game, when one of us scored, we all ran to celebrate with them and the crowd was cheering in the stands. We ended up winning that game, and although it was sad because we knew that the season was coming to an end, the people who came out to support us made it one of the most fun and memorable nights in all four years.”

Playing with her teammates and for BHS head coach Jennifer Alves also was a joy for Almodovar.

“I came into my freshman year of preseason not knowing anyone,” said Almodovar, who will continue her soccer career at Mercy University at the Division II level. “I didn't know it then, but my teammates would become some of my closest friends. Even my friends who have

graduated are still so important to me. It's one thing to love my friends like family, but it's another to get to play the sport I love with the people I love. They truly are the reason why the past four years of high school have been so special to me. Playing for coach Alves has taught me to think for myself as well. I've always preferred to assist rather than score, but she's the one who taught me it's ok to be selfish sometimes. Without this, I wouldn't have accomplished what I have.”

Likewise, Alves said it was a pleasure coaching Almodovar.

“Coaching Roslyn over the past four years has been one of the greatest privileges of my career,” Alves said in an email. “From the moment she joined us as a freshman, she brought a rare combination of competitiveness, intelligence and genuine love for the game. As a midfielder, she became the engine of Belleville girls soccer — calm under pressure, relentlessly hardworking and always the player her teammates could count on.

“This season, she closed her career by breaking the school record with 67 goals, an achievement made even more remarkable because she did it from the midfield. But what has always stood out to me even more than the goals is her character. As a two-year varsity captain, Roslyn led with maturity beyond her years. Her voice, her presence and her example shaped the culture of this program.”

Almodovar is just as driven off the field as she is on it.

“Off the field, she never stopped striving for excellence,” Alves noted. “As an AP student, Roslyn balanced demanding coursework with her commitment to the sport — proving that her work ethic extends far beyond the field. And now, we couldn’t be prouder that she is committed to Mercy University, where she will continue her academic and soccer careers.

“They’re not just getting a talented player — they’re getting a leader, a competitor and a person who elevates everyone around her.

“Roslyn leaves Belleville as a record-breaker, a role model and a legacy-builder. She has set a standard future players will look up to for years to come. I’m grateful for every moment I’ve had the honor to coach her, and I can’t wait to see all she achieves next.”

Almodovar, who will major in exercise science at Mercy, hopes to be involved with athletics in some capacity after graduating college.

“After college, my dream is to continue to play soccer, but if not, I want to still be a part of athletics by helping athletes through physical therapy,” she said.

Almodovar made the First Team in the All–Super Essex Conference–Colonial Division this season, voted by the divisional coaches. Other BHS players who were honored in the All–SEC-Colonial are Krisla Perez, who made First Team; Emely Barta, who made Second Team; and Tiffany Silva, who made Honorable Mention. The Bucs had six wins on the season.

Photos Courtesy of BHS head girls soccer coach Jennifer Alves

Proponent has been providing banking options to the Nutley community for over 50 years!

We offer financial products and services similar to banks — but because we are not-for-profit, we are invested in providing more competitive rates and better benefits to our members.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.